Podcasts about right support

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Best podcasts about right support

Latest podcast episodes about right support

me&my health up
Personalised Wellness: Anthony Hartcher on Heritage and DNA-Based Health

me&my health up

Play Episode Listen Later May 26, 2025 30:47


In this episode of the me&my health up podcast, host Anthony Hartcher shares his insightful conversation with Rico Caveglia from the Fearless Aging Podcast. Together, they explore the concept of personalised wellness through the lens of heritage and DNA. The discussion delves into a holistic view of wellness, emphasising balance in health choices and the risks of adopting extreme lifestyle habits. Anthony opens up about his own health journey and the importance of simplifying wellness—cutting through the noise and complexity that often surrounds it. This episode underscores how understanding your heritage can influence your health outcomes and why finding the right support system is essential for sustainable wellbeing. TakeawaysWellness is a holistic concept that includes mind, body, and spirit.Balance is essential for overall health and wellbeing.Extremism in health choices can lead to negative outcomes.Personalised wellness should consider heritage and DNA.Simplicity in wellness practices is key to success.Connection with others enhances the experience of food and health.Nature provides the fundamental elements for health.Avoid labeling foods as good or bad to maintain a healthy mindset.Finding the right support is crucial for a successful health journey.Knowledge without action is useless; take steps towards better health.About Rico Caveglia: Rico Caveglia is a passionate health and longevity advocate with over 40 years of experience as a Personal Trainer and Health Coach. He is the creator of the Ageless Living Lifestyle, a pioneering wellness system that promotes vibrant, holistic living by integrating mind, body, and spirit. At 80 years old with a fitness age of 35, Rico truly embodies his philosophy of becoming ageless. Rico is also an accomplished author, engaging speaker, and host of the Fearless Aging Podcast and Great News Podcast, where he has interviewed over 300 experts in health, wellness, and personal growth. His mission is to empower people—especially those over 50—to redefine aging and live with maximum energy, vitality, and purpose.  Connect with Rico:

Exploring Neurodiversity with Adina Levy from Play. Learn. Chat
You can do the right hard things! (With the right support, at the right time)

Exploring Neurodiversity with Adina Levy from Play. Learn. Chat

Play Episode Listen Later May 8, 2025 21:35 Transcription Available


Being neurodiversity affirming doesn't mean avoiding challenge. It doesn't mean staying where you are, only doing what's easy or comfortable. We can do hard things. We can learn new stuff, try new stuff, stretch ourselves – and we absolutely should. The key is doing the right hard things, for the right reasons, with the right support, at the right time. That's how growth happens without stress, burnout, or disconnection from who we really are. “You get to define what the hard thing is in any one moment. If it feels hard, it is hard. That's a valid, real experience.” - Adina Levy   In this crossover episode with my Differently Aligned Podcast, I share: • Why doing hard things is not at odds with a neurodiversity affirming approach • My powerful framework to help neurodivergent folks of all ages to take on the right hard things with less stress and more support • Examples of how my framework looks for an Autistic boy learning to read, and for an ADHDer business owner working on changing up her chaotic non-systems. LINKS & MORE SUPPORT • FREE WEBINAR: Shift Your Business from Burnout to Boundless – for neurodivergent business owners, live on 19 May 2025 – https://ndbusiness.co/free-webinar-burnout-to-boundless/ • Neurodivergent Business Collective – my membership for neurodivergent service-based business owners – https://ndbusiness.co/neurodivergent-business-collective/ • New webinar for Allied Health Practice Owners (including and especially for sole traders!) - Diversifying Revenue Streams – webinar on innovative business models – https://playlearnchat.com/webinar-diversifying-revenue-streams/ • Blog post + visual model of my “You can do hard things” framework – https://playlearnchat.com/podcast-56    Podcast Link: https://pod.link/1625478932  Website: www.playlearnchat.com  Instagram: https://www.instagram.com/play.learn.chat  Facebook: https://www.facebook.com/play.learn.chat   

No One Told Us
Episode 87: Neurodivergent Children: Sleep, Sensory Needs, and the Right Support with Lauren Sloan

No One Told Us

Play Episode Listen Later May 1, 2025 44:15


Episode 87: Neurodivergent Children: Sleep, Sensory Needs, and the Right Support with Lauren Sloan What does it mean to support neurodivergent children in a world that doesn't always understand their unique needs? This week on No One Told Us, Rachael is joined by registered nurse and sleep specialist (not to mention mom of 3!) Lauren Sloan to talk about her experiences parenting three neurodivergent boys—and why typical advice about sleep, routines, and behavior often falls short. We're digging deep into the realities of raising neurodivergent kids—how sensory processing impacts sleep, why traditional sleep training can be risky, and why parents need flexibility, compassion, and the right resources to truly support their children. Lauren brings her professional expertise and personal stories to topics like bedtime routines, feeding challenges, sleep struggles, and the power of understanding your child's sensory world. Inside this episode… Lauren's personal journey raising three neurodivergent boys Why sensory processing is crucial for understanding sleep challenges in all children How “stimming” is a natural, important way kids regulate themselves Why one-size-fits-all sleep training methods can backfire for ND and Autistic children How sensory needs impact bedtime routines and feeding transitions Sensory techniques and tools that can help calm kids down at bedtime The potential risks of things like reward charts and rigid routines for neurodivergent children How parents can self-refer and seek the right support early on The emotional toll of parenting when systems don't fit your child—and how to find validation and help Plus so much more! Mentioned in this episode: Lauren's Instagram: @spiritedbabysleep Substack: Spirited Baby Sleep – spiritedbabysleep.substack.com Where to Start: Finding Support: https://spiritedbabysleep.myflodesk.com/aogt5sf52c My Baby Hates the Car Seat: https://spiritedbabysleep.myflodesk.com/r6t6g0ndw6 Early Neurodiversity Course: https://spiritedbabysleep.thrivecart.com/early-neurodiversity/ Lauren's Recommended Resources: Parents as Teachers Lesson Pix Twinkl  Learning Corner   Books:  The out of sync child has fun  The Pocket Guide to Neurodiversity Sincerely Your Autistic Child NeuroTribes If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️ ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram!

Thriving Relationships For His Kingdom | Godly Dating, Christian Marriage Advice, Relationship Tips
99. Who Is YOUR Marriage Mentor? Why Your Marriage Needs More Than Just Each Other (+ HOW To Find The Right Support)

Thriving Relationships For His Kingdom | Godly Dating, Christian Marriage Advice, Relationship Tips

Play Episode Listen Later Apr 30, 2025 37:09


Sign up to the FREE 2-day Kingdom Marriage Reset event (May 14-15th) —you'll learn to reconnect, communicate, and thrive God's way! Sign up now at ⁠⁠www.kingdommarriagereset.com-Your marriage was never meant to go it alone. In this episode, we dive into why every couple needs outside support—and how to find the right mentor, community, and guidance to strengthen your relationship and thrive together. Don't carry the weight alone—let's build the support system your marriage needs!Next Steps:>> Join our free 2-day event on May 14-15th ⁠⁠⁠www.kingdommarriagereset.com⁠>> Be a part of our Facebook community here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (PS: must answer all questions in order to join).>> Have a question for us? Reach out on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thrivingkingdommarriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Loving The Content? Please support us by leaving us a 5 star rating, leaving a review & sharing the podcast with those you love! We're grateful for you.With love, Nick & Haley.

Mourning Glory Grief Podcast
S4 E14 Good Friday: Journeys Through the Cross

Mourning Glory Grief Podcast

Play Episode Listen Later Apr 18, 2025 58:50


ShownotesIn this episode, Andrea and Jennifer reflect on Good Friday and what Lent has been like this year compared to last year.  LinksS4 E13 Saints Who Get It: Saint Gemma Galgani with Allison Gingras33 Days to Merciful LoveRosary in a YearEaster Story EggS4 E9 Finding the Right Support on Your Grief Journey with Kenneth HarouffS2 Bonus: The Seven Sorrows of MaryChaplet of Divine MercyScriptureGenesis 1:28 John 15:2-13 Luke 1:42 Matthew 26:39Journaling QuestionsHow is your Lent this year compared to last year? What are some of the crosses you have been carrying? Have you asked God to help you carry them?What has Lent taught you this year?Do you have a hard time receiving love? Have you ever been able to receive God's merciful love?What is keeping you from allowing yourself to receive the love of Jesus?Do you have trouble speaking your needs out loud? If you do, explore why you struggle with it.What is your mourning glory?We'd love to hear your mourning glory. Email us to share your mourning glory stories.  Be sure to let us know if you're willing to allow us to share them with our community, as we can all use simple reminders that we are not alone on our grief journeys. Happy Easter and God bless, everyone. 

OBM Opportunity
85: Success & Balance: The Power of Building the Right Support System

OBM Opportunity

Play Episode Listen Later Apr 15, 2025 0:48 Transcription Available


In this empowering episode of The OBM Opportunity Podcast, Leah welcomes Natalie Fairchild, founder of Pacific Perks Coffee, for an honest and inspiring conversation about building a support system that fuels both success and balance as an entrepreneur. Natalie shares her journey from corporate America to entrepreneurship, navigating personal challenges, and how creating a flexible, people-first business has been key to her 17+ years of success. She offers practical advice for Online Business Managers (OBMs) looking to step into leadership, avoid burnout, and build systems that align with their personal values and energy cycles. Whether you're an OBM just getting started or helping other CEOs build better businesses, this episode is a must-listen for anyone craving more purpose, flow, and fulfillment in their work.   Key Takeaways: Know Your Recipe for Success & Energy Work On Your Business, Not Just In It Support Systems Are Non-Negotiable  

Mothers Who Know
#258. Do You Feel Alone in Your Own Family? How the Right Support Can Change Everything

Mothers Who Know

Play Episode Listen Later Mar 27, 2025 51:22


Have you ever felt disconnected from the people who are supposed to be your greatest support—your own family? In this heartfelt episode of Mothers Who Know, host Karen Broadhead shares her deeply personal journey of navigating family relationships, healing old wounds, and discovering the power of true connection beyond just the team you were born into. Through touching experiences, hard-earned wisdom, and the transformative strength of support systems, she uncovers how building the right team can help you overcome isolation, strengthen your faith, and find the love you've been missing.Listen in as Karen and the Mothers Who Know community explore how to break generational cycles, heal past hurts, and create deeper bonds with those who truly lift us.

family change everything right support mothers who know karen broadhead
Mourning Glory Grief Podcast
S4 E9 Finding the Right Support on Your Grief Journey with Kenneth Harouff

Mourning Glory Grief Podcast

Play Episode Listen Later Mar 14, 2025 70:05


ShownotesWe know that everyone grieves differently and that our grief presents itself in a variety of ways. Friends and family often offer support to us in a variety of ways but those ways aren't always helpful or don't come at the right time. How can we go about finding the right support that we need for what we are going through? Our GuestKenneth Harouff is a Catholic husband, father of 6, and Catholic Men's Life coach who enjoys spending time with his family and cooking. He was also widowed on March 29th when he sadly lost his first wife of 17 years to cancer.  To learn more about Kenneth and his Catholic Men's coaching, you can check out his website at Catholicmenscoaching.comScripture Matthew 22:36-40John 11:35 - “And Jesus wept.”1 Corinthians 13Psalm 139:14 - Beautifully and wonderfully madeLuke 6:41-42 - Remove the splinter from your own eyeLinksDescription of ApologeticsMarriage retreat mentioned by Kenneth: Retrouvaille  Susan David, Emotional AgilityS4 E9 Honoring Those Who Have Come Before Us with Deacon Art MillerPrayer the faithful departed souls of Maria Crapanzano and Kenneth's father, Dwight Harouff.Journaling QuestionsWhat is something from this episode you found helpful as you reflect on your own journey with grief ?What has been a helpful way someone has supported you during your grieving?What are ways you have been able to be helpful to others who have experienced grief? Were you helpful?Has anyone ever told you that what you did to support them in their grief was helpful or unhelpful? How did that make you feel? Reflect on this and what you might change with the knowledge you now have.Do you struggle to stand by to watch others who are grieving and feel compelled to “do something to help”?What are some ways you have learned to become more comfortable with allowing others to see your emotions?What is your mourning Glory?Be sure to check out our website, www.mourningglorypodcast.com. There you will find links to all of our episodes as well as resources to help you on your journey.

David Grey Rehab
#117 King of Tendons, Jake Tuura

David Grey Rehab

Play Episode Listen Later Mar 12, 2025 95:05


In this episode, David and “tendon God” Jake Tuura do a deep dive into all things to do with tendons; break down rehab strategies, and explore whether isometrics really work. This is one of those episodes you should not skip because there are insights at every turn. You can find Jake Tuura on Instagram here. _____ (00:15) - Introduction (0:59) - The Journey into Tendon Research (6:15) - The Role of Isometrics in Tendon Health (12:29) - Calf Strength and Rehabilitation Strategies (18:30) - Metabolic Health and Tendon Pain (31:56) - Understanding Tendon Pain and Inflammation (37.08) - Rehabilitation Strategies for Tendon Injuries (29:46) - The Journey Begins: Finding the Right Support (4312) - The Importance of Functional Assessment in Rehab (57:14) - Navigating Pain Management and Recovery (1:10:56) - The Importance of Permission in Rehab (1:16:40) - The Role of Assertiveness in Rehab (1:21:03) - Choosing the Right Protocol for Recovery ___ Don't forget to check out our programs:

The Human Intimacy Podcast
Finding the Right Support: How to Get Help After Betrayal and Addiction (Episode #56)

The Human Intimacy Podcast

Play Episode Listen Later Mar 5, 2025 45:29


Finding the Right Support: How to Get Help After Betrayal and Addiction     In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis discuss the crucial topic of seeking help after experiencing sexual betrayal, addiction, or trauma. They explore the different types of support available—family, friends, support groups, sponsors, therapy, and coaching—highlighting the importance of finding the right kind of help for each individual's healing journey.   Dr. Skinner shares research on the effectiveness of various support systems, emphasizing that meaningful support significantly improves recovery outcomes. MaryAnn adds insights on the power of connection in healing and why structured support, such as therapy and specialized groups, can be more effective than informal conversations with friends and family. They also discuss the growing role of coaching and the key differences between coaching and therapy, cautioning listeners to seek professional support for trauma-related issues.   Additionally, they introduce the upcoming Human Intimacy Conference, featuring over 20 experts with a collective 400 years of experience in helping individuals and couples heal from betrayal and relationship challenges. The episode concludes with an invitation to explore available resources, including Dr. Skinner's online support groups, courses, and the Human Intimacy Conference.   Resources Mentioned:   1. Support Groups & Recovery Programs:      - 12-Step Groups (S-Anon, COSA, SA, SAA, SLAA, etc.)      - CPTT betrayal trauma through IITAP      - APSATS (Association of Partners of Sex Addicts Trauma Specialists)      - NAMI (National Alliance on Mental Illness) for general mental health support   2. Professional Help:      - Certified Sex Addiction Therapists (CSATs)      - Trauma-focused Therapists (EMDR, ART, Somatic Therapy)      - Finding a specialized therapist via humanintimacy.com   3. Educational Resources & Online Support:      - *Treating Trauma from Sexual Betrayal* by Dr. Kevin Skinner      - *Help Her Heal* by Carol Juergensen Sheets      - Dr. Skinner's online courses and support groups (humanintimacy.com/supportgroup)      - The 100-Day Course: *100 Days to Healing from Sexual Betrayal*      - The 100-Day Course for Partners Who Acted Out Sexually   4. The Human Intimacy Conference (March 2025):      - Pre- and post-conference expert interviews      - Live and recorded sessions from leading experts      - Free access to the 100-Day Healing Courses for registrants      - Registration at humanintimacy.com Last chance to get a discount, use this coupon code: Podcast50  This episode is a must-listen for anyone navigating the complexities of healing from betrayal or addiction. It provides valuable guidance on choosing the right support system and highlights the importance of surrounding oneself with trusted, informed voices.

ARA City Radio
What's right: Support for those affected by conspiracy narratives

ARA City Radio

Play Episode Listen Later Mar 3, 2025 2:21


Germany has launched a national helpline to support those affected by conspiracy myths. Luxembourg offers a similar service. How do they help? Find out on today's "What's right with the world". Photo: Piratenmensch via flickr

David Grey Rehab
#116 Returning to Sport After 5 Knee Surgeries

David Grey Rehab

Play Episode Listen Later Feb 28, 2025 56:21


In a unique episode, David talks to one of our long-term clients about his inspiring journey back to basketball after 5 knee surgeries. In this candid conversation, the two discuss online and in-person rehab and what it takes to make actual progress. 24-year-old Sigurd Lorange from Norway,  currently plays basketball for Converse University in South Carolina. Give this a listen for great insights you really don't want to miss out on._____(00:15) - Introduction(03:29) - Knee Injury Journey(5:45) - Surgery Decisions and Emotional Impact (9:29) - Rehabilitation Challenges(11:59) - Exploring New Rehabilitation Techniques(22:56) - Online rehabilitation with Mimi and Progress(26.08) - Insights on Movement and Recovery(29:46) - The Journey Begins: Finding the Right Support(30:31) - Navigating Online Rehab: Overcoming Barriers(33:14) - Navigating Online Rehab: Overcoming Barriers(34:56) - What Worked With In-Person Rehab(39:40) - Preseason Preparation: The Road to Recovery (49:03) - Mental Resilience: Overcoming Chronic Pain ___Don't forget to check out our programs:

Outspoken Beauty
Outspoken Mental Health Ep 6 - Choosing The Right Support Network and Letting Go Of Safety Behaviours

Outspoken Beauty

Play Episode Listen Later Feb 17, 2025 12:09


In this week's episode of Outspoken Mental Health I'm talking about how hard it can be to open up about your mental health, even though on paper people are more accepting and knowledgable these days.I also chat about why those closest to you won't always be able to totally get what you're going through and how it's important to accept that and find those who can be there in the right way.Finally, I talk about the importance of getting to a place where you can give up safety behaviours as this will teach your brain that all is OK!Come and join our wonderful private Facebook community here

From Betrayal To Breakthrough
402: 7 Steps to Regain Control After Betrayal

From Betrayal To Breakthrough

Play Episode Listen Later Jan 6, 2025 19:09


Episode Summary:
In this episode, we dive deep into the overwhelming emotions that follow betrayal and how to navigate through them. Betrayal is unlike any other trauma—it shatters trust, self-worth, and your sense of safety. But healing is possible, and this episode will guide you through seven actionable steps to help you regain control, rebuild your foundation, and start moving toward your breakthrough.    Key Topics Covered:   Betrayal as a Unique Trauma  Betrayal affects the self deeply, shattering confidence, worthiness, and trust.  Unlike other traumas, betrayal comes from those closest to us, making the pain more profound.  Insights from the TEDx talk Do You Have Post-Betrayal Syndrome?  highlight the raw and all-consuming pain of betrayal.   The Seven Steps to Regain Control   Acknowledge and Honor Your Feelings  Avoid numbing, distracting, or suppressing emotions; instead, face and feel them to start healing.  Prolonging emotions keeps you stuck in pain and post-betrayal syndrome.   Breathe to Ground Yourself  Use simple breathing exercises (e.g., inhale for 4, hold for 4, exhale for 4) to regulate your nervous system and regain calm.  Establish a Sense of Safety  Create a physical and emotional space where you feel secure—a retreat to regroup and think clearly.   Anchor Yourself in the Present  Counter overwhelming “what if” and “why” thoughts by grounding yourself through physical sensations, like touching your arm or holding an object.    Seek the Right Support  Surround yourself with people and professionals who understand betrayal trauma and can guide you forward.  Be cautious of well-meaning friends or professionals who may unintentionally keep you stuck.  Focus on What You Can Control  Reclaim a sense of agency by focusing on small, manageable aspects of your life, like daily habits or your environment.  Visualize Your Future Self  Envision a healed and empowered version of yourself, even if it's just one small step ahead. This vision becomes the foundation for your transformation.    Why Support Matters  The Danger of the Wrong Support:  Support groups or friends may inadvertently encourage staying stuck in the problem rather than working toward healing.  Therapists or counselors without expertise in betrayal trauma may solidify your position in Stage 3 (the hardest stage to move through).  The Power of the Right Support:  Seek communities and professionals that inspire growth, offer actionable strategies, and help you move through the Five Stages from Betrayal to Breakthrough.    Resources to Support Your Healing  Reclaim Program at The PBT Institute:  A holistic, research-based program designed to guide you through the Five Stages of Healing.  Access certified coaches, daily live classes, somatic and mindset healing, and open Q&A sessions to address your specific needs.  Community and Expert Guidance:  Join a community of people who've been there and come out stronger. Learn from their journeys and gain clarity on your path forward.    Key Takeaways:  Healing from betrayal is not only possible—it's predictable with the right tools and support.  Your emotions, while overwhelming, are valid and essential to process. Avoid numbing or distracting yourself.  By grounding yourself, reclaiming control, and focusing on your future self, you can rebuild your life on your terms.  Don't stay stuck. There is a proven path forward, and you deserve to move beyond your pain into a life filled with meaning and strength.    Links and Resources:  The PBT Institute  Learn more about the Reclaim program:    Blog post: Feeling Overwhelmed and In Shock After Betrayal: 7 Steps to Regain Control   TEDx Talk: Do You Have Post-Betrayal Syndrome?    Closing Message:
Remember, betrayal may have happened to you, but it doesn't define you. You are worthy of healing, and with the right support, you can transform even the most painful experiences into a story of resilience, growth, and purpose. Let us help you take that first step toward your breakthrough. 

Scrum Master Toolbox Podcast
Why Agile Teams Need the Right Support, And How We Can Help Them | Robert Finan

Scrum Master Toolbox Podcast

Play Episode Listen Later Dec 31, 2024 13:34


Robert Finan: Why Agile Teams Need the Right Support, And How We Can Help Them Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Robert shares a story about what happens when teams lack management support and the right environment to succeed. He emphasizes the importance of 1-on-1 conversations, addressing individual resistance, and focusing on what can be changed. Slowly building the right environment for our teams - Robert explains how - is how we help them succeed! Featured Book of the Week: Crucial Conversations by Joseph Grenny et al. Robert recommends Crucial Conversations, which offers practical tools for handling high-stakes conversations in both personal and professional contexts. As facilitators, Scrum Masters can use this book to address situations where team members feel threatened, fostering better communication and collaboration. [The Scrum Master Toolbox Podcast Recommends]

This is Infertility
Season 7 Spotlight: How the Right Support Created Families and Advocates

This is Infertility

Play Episode Listen Later Dec 16, 2024 17:37


Season 7 of This is Infertility continued to venture into education, advocacy, personal stories, and notably, some new areas of women's health!  As we wrap up, we're shining a spotlight on two recurring themes that have defined this season: the power of support and the ripple effect of advocacy.  From their doctor's care or employer's benefits package to the unwavering encouragement of a partner or patient care advocate, we brought back a few episodes from this season that prove — no one's journey has to be a solo one.  This episode isn't just a look back—it's a reminder of the strength that comes from being supported and what it takes to advocate for yourself and others.   Guests: Progyny members: Hanna Peters, Danielle Faith, Jennifer Osmond, and Lakia Holmes  Host: Dan Bulger, Progyny   Listen to the episodes featured:   Episode 174: Becoming a Single Parent by Choice: IVF + a Sperm Donor  Episode 181: #NIAW: A Path to Parenthood Turned into a Path to Purpose  Episode 183: Overcoming the Emotional Toll of Infertility  Episode 189: Teamwork Makes a Dream Work: How Jennifer's Village Made Parenthood Possible  For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.  

World of Marketing
Women of Power Episode 3: Unrelenting Tenacity in Medicine and Life With Dr. Pardis Kelly

World of Marketing

Play Episode Listen Later Dec 9, 2024 39:47


Dr. Pardis Kelly is a dedicated foot care specialist and the founder of Las Vegas Footcare. Dr. Kelly has built her practice around a philosophy of addressing the root causes of foot issues often experimenting with treatments herself before recommending them to her patients. Dr. Kelly's journey to where she is now wasn't easy; as an immigrant who endured war and revolution, she's overcome immense challenges, emerging with resilience and compassion that shape her patient care every day. Here's a Glimpse of What You'll Learn 0:00 Preview - Getting the Visa 0:50 Introduction 3:24 The Passion for Medicine 7:20 Studying in Iran 14:10 Getting the Visa 21:35 Starting Over in the U.S. 23:51 Building a Family 25:16 Career Path 26:30 Moving to Vegas 31:58 Rebuilding the Practice 35:28 Having the Right Support 38:44 Wrap Up Las Vegas Footcare offers personalized treatment in a welcoming environment. Known for their patient-centered approach, Dr. Kelly takes time to thoroughly explain treatment options and develop customized care plans based on each patient's unique needs, lifestyle, and medical history. She specializes in various conditions, from foot pain to diabetic care, employing conservative treatment methods to promote quick recovery. Dr. Kelly is also an innovator in her field with her patented product, PS Polish, an antifungal nail polish containing antioxidants and non-toxic ingredients. Speakers Featured in This Episode - Tom Foster of Foster Web Marketing- Dr. Pardis Kelly of Las Vegas Footcare This episode is brought to you by Foster Web Marketing. Foster Web Marketing is dedicated to providing cutting-edge, highly customizable marketing and strategic solutions specifically designed for law firms and medical practices. Our award-winning marketing and systems solutions are what set us apart from everyone else.  

ClickFunnels Radio
So You Want To Hire An Assistant: Tim Francis's Approach To Finding The Right Support - CFR #742

ClickFunnels Radio

Play Episode Listen Later Nov 27, 2024 71:27


In this episode of ClickFunnels Radio, hosts Chris Cameron and Ben Harris welcome Tim Francis, CEO and founder of Great Assistant. Tim shares his inspiring journey into entrepreneurship, discussing his early struggles and the pivotal moment that sparked his entrepreneurial spirit. After failing five times to find the right assistant despite his attempts to apply the principles from "The 4-Hour Work Week," Tim reveals the extensive vetting process he undertook, interviewing over 50,000 candidates and investing more than $2 million. He highlights the unique niche he discovered in the assistant space and hints at an upcoming book that promises to share his insights and experiences. Tune in for an engaging conversation about the challenges and triumphs of entrepreneurship and how finding the right support can absolutely transform your business! greatassistant.com greatassistant.com/toolbox

Apartment Building Investing with Michael Blank Podcast
MB447: Freedom Accelerator 2 - The Right Support

Apartment Building Investing with Michael Blank Podcast

Play Episode Listen Later Nov 25, 2024 13:20


Are you looking to scale your real estate business quickly and effectively? Do you understand the critical role that support plays in achieving financial freedom with real estate?Then this episode of Financial Freedom with Real Estate Investing is for you!Michael Blank, host and real estate investment expert, presents part two of the Freedom Accelerator series—a special three-part series aimed at helping you leverage key elements to fast-track your real estate deals. In today's episode, Michael focuses on the importance of having the right support system when you want to scale your real estate business.Michael kicks off by highlighting the success story of Masha Klapanova, who joined his program and closed her first multi-family deal—a 50-unit property in Florida—in just five and a half months. This achievement underscores the importance of having a solid support system in place.For full episode show notes visit: https://themichaelblank.com/podcasts/session447/

Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
Do You Have the Right Support to Grow Your Agency? 3 Benefits of Community with Darby Copenhaver | Ep #736

Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies

Play Episode Listen Later Oct 30, 2024 30:35


Do you need guidance in your agency journey? Could a coach be the game changer your agency needs? Maybe so, but maybe not. Many agency owners naturally turn to a coach for support and growth advice. And, while coaches excel at addressing specific challenges, their impact often plateaus after a few months due to the inherent limitations of single-perspective coaching. Today's featured guest is our scale specialist who has closely observed the growth trajectories of numerous mastermind members. Through his unique vantage point, he's witnessed how the most valuable exchanges often occur organically — outside of scheduled meetings — when members freely share experiences and insights. These connections flourish during in-person events, where authentic relationships take root. He sees the way these relationships foster trust and create a dynamic environment for growth that transcends what any single “business coach” provides. As Agency Scale Specialist on our team, Darby Copenhaver regularly meets with all our members and connects with them at our in-person events. He sees just how much those events make a difference in the ways which members engages with the community. The live events foster the community element so each member receives guidance and advice for their particular challenges while also having fun and connecting with peers in a way they wouldn't if stuck in a conference room all day. This conversation highlights the difference between what agency owners think they need and the actual support they might benefit from. In this episode, we'll discuss: The limitations of 1:1 coaching for agency growth. 3 benefits of an agency owner community. The power of in-person connection for professional growth. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Why Coaching Alone Isn't Enough to Scale Your Agency One of the challenges of scaling past a certain point is the vision you need to get there often necessitates some outside help. At this point, most agency owners figure they need a “coach” to get them to the next stage of growth. This is undoubtedly the right approach for many people. However, while coaching can provide valuable insights and strategies, there are inherent limitations that come with relying solely on individual coaches. As many agency owners find out, coaching has a finite perspective. Despite the expertise and experience of a coach, their ability to offer solutions is ultimately constrained by their unique viewpoint. Darby and Jason agree, coaching has a very important role in addressing specific business challenges. Coaches bring a wealth of experience and knowledge instrumental in helping agency owners navigate obstacles. A coach can provide tailored strategies, accountability, and a sounding board for ideas, — all incredibly beneficial, especially for those who are just starting or facing particular hurdles. Each coach has their own set of experiences, beliefs, and methodologies that inform their approach. While this individuality can lead to innovative solutions, it also means that the coach's insights are inherently limited to their own understanding of the industry and the challenges faced by agency owners. In light of these limitations, Darby advises agency owners to seek a more diversified array of resources and perspectives. Relying solely on a single coach creates an echo chamber, where ideas and strategies become repetitive and lack the innovation necessary for sustained growth. Instead, they should consider leveraging a combination of coaching, peer support, and community engagement. 3 Main Benefits of an Agency Owner Community Agency owners are always navigating an industry that is both highly competitive and ever-evolving. Often this leads to them feeling isolated in their role as the leaders who set the vision and direction for the agency. In this sense, few things make as much difference as connection among peers to foster a sense of belonging and understanding. Community: When agency owners come together—whether at events, workshops, or informal gatherings—they create a community that transcends individual experiences. This connection aspect is vital as it allows members to share their stories, challenges, and triumphs, support one another and encourage vulnerability and authenticity. This open exchange of experiences cultivates an environment where each owner feels heard and valued, setting the stage for deeper insights and learning. Clarity: A natural byproduct of these connections is clarity. When agency owners engage with one another, they can step back from their daily grind and gain fresh perspectives on their challenges. This clarity is not merely about understanding their business metrics; it encompasses a broader awareness of their goals, values, and the strategies needed to achieve them. Confidence: Along with clarity and insights from community, owners gain a sense of purpose and a plan. While plans may not be foolproof, having a framework—shaped by collective wisdom—significantly increases the likelihood of success: Simply put, camaraderie can embolden individuals to take risks, experiment with new ideas, and ultimately pursue their unique definitions of success. The Power of In-Person Connection in Professional Growth The importance of in-person connections cannot be overstated. While technology has enabled us to connect with others across vast distances, it is in-person experiences that often lead to deeper bonds and a sense of community, as mastermind members have been able to see during our annual events. In a mastermind setting, such as Agency Mastery, monthly virtual meetings offer valuable insights through structured calls focused on topics relevant to all members. However, Darby sees the most meaningful connections emerge outside the formal meetings, when members take their conversations offline and share personal stories. These initial bonds then strengthen significantly during our in-person events. Members consistently highlight the relationship-building aspects of these face-to-face gatherings are what they value most. These events provide a unique space for personalized feedback and collaborative growth among successful agency owners. Rather than being confined to conference rooms, the Agency Mastery team incorporate engaging activities like horseback riding, allowing members to connect authentically while enjoying themselves away from the usual distractions of phones, clients, and daily business challenges. The success of these events largely stems from our careful approach to group composition. By maintaining small, exclusive groups and setting high standards for both business achievement and cultural fit, Jason and team have created a tight-knit community of professionals who genuinely support each other's growth and success. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

The EMJ Podcast: Insights For Healthcare Professionals
Bonus Episode: Did you know series: Importance of the right support during the luteal phase of fresh or frozen in-vitro fertilisation cycles

The EMJ Podcast: Insights For Healthcare Professionals

Play Episode Listen Later Oct 15, 2024 5:09


Moderated by Sue Saville. With speakers: Prof Dr Frank Broekmans, Prof Peter Humaidan, Prof Dr Dominic Stoop, Dr Samuel Santos-Ribeiro. These podcasts were sponsored by Besins Healthcare.

Sober Motivation: Sharing Sobriety Stories
Lisa wondered why was alcohol so important to her? Sobriety was the next step.

Sober Motivation: Sharing Sobriety Stories

Play Episode Listen Later Oct 8, 2024 63:17


In this episode, we have Lisa, who shares her compelling story of sobriety and reclaiming her life. Growing up  Lisa faced a challenging childhood with a mother suffering from MS. Despite her struggles with self-esteem, she discovered sports as an outlet. However, in high school, alcohol became a coping mechanism for fitting in and dealing with uncomfortable feelings. Lisa recounts her college years, marked by risky behavior and other challenges, underscoring the central role alcohol played in her life. Her 20s and 30s saw professional achievements, including a career as a police officer. But personal losses, family tragedies, and health setbacks led to a deeper dependency on alcohol. A turning point in 2023, driven by sheer frustration with the control alcohol had over her, catalyzed her sobriety journey, marked by strong community support, embracing online platforms, and a profound commitment to self-care. Lisa shares insights about the importance of community, gratitude, and acknowledging the challenges of sobriety. And this is Lisa's story on the Sober Motivation podcast.   Join the Sober Motivation Community: https://sobermotivation.mn.co More information on SoberLink: https://www.soberlink.com/recover   00:00 Introduction and Guest Welcome 00:34 Lisa's Challenging Childhood 02:14 Struggles with Fitting In 03:48 Early Encounters with Alcohol 05:09 High School and the Start of Drinking 13:44 College Years and Escalating Issues 19:18 Post-College Life and Career Beginnings 24:15 Finding Purpose in Policing 28:11 Major Life Changes and Daily Drinking 31:37 Reflecting on Past Counseling Experiences 32:13 The Journey to Sobriety Begins 32:50 Struggles and Attempts to Quit Drinking 35:35 Finding the Right Support and Tools 37:26 Embracing a Sober Lifestyle 39:17 The Importance of Community 40:43 Overcoming Challenges and Celebrating Success 53:59 Sober Travel and New Experiences 57:20 Final Thoughts and Advice for the Journey

Bible Believers Church
Psalm 119 The Right Support System

Bible Believers Church

Play Episode Listen Later Sep 23, 2024 57:00


Listen to Pastor Mike preach about having the right support system in your life.

Bible Believers Church
Psalm 119 The Right Support System

Bible Believers Church

Play Episode Listen Later Sep 22, 2024 57:24


Listen to Pastor Mike preach about having the right support system in your life.

Demi’s Diary
Authenticity & Strategy in Social Media: Navigating the In-Betweens with Kassidy Owen

Demi’s Diary

Play Episode Listen Later Aug 28, 2024 50:42


Dear Diary, Today we peel back the pages of Kassidy's diary and dive deep into discussing brand awareness, social media strategies, and the challenges of running a boutique agency. Kassidy shares her inspirational journey into social media management, highlighting how she grew her business without a formal degree and dealt with imposter syndrome. We talk about the importance of resilience, authenticity, and the evolving trends in social media marketing. Kassidy also gives us a glimpse into her podcast, which focuses on stories of overcoming adversity and building grit. This episode is packed with valuable insights for entrepreneurs and those looking to enhance their social media presence. Love, Demi.   What We Cover: Meet Kassidy and Her Journey to Social Media Agency Owner Overcoming Imposter Syndrome and Embracing Entrepreneurship The Power of Resilience in Business Effective Social Media Strategies and Storytelling Balancing Educational Content and Authenticity Building Brand Awareness and Community Creating a Memorable Brand Identity Consistency is Key in Social Media Simplifying Brand Building The Power of Details in Branding Trends in Social Media Marketing The Importance of Authenticity Behind the Scenes of Social Media Success The Reality of Going Viral Finding the Right Support for Your Business Introducing the In Between Podcast The Journey of Resilience and Grit Balancing Business and Personal Well-being Conclusion and Final Thoughts   Connect with Kassidy: @kassidy.owen | @kassidylynnesocial | @inbetweenconvos | Website The In-Between Podcasts: Listen Here   Ready to scale your business? Click Here to Work with Demi   Let's Connect: Youtube | @yourbizcoachdemi | @demisdiarythepodcast

Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief
184.0 You Need to Hear This Today! How to Handle Hurtful Words and Join the Right Support Community.

Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

Play Episode Listen Later Aug 25, 2024 17:48


SHOW NOTES Well, this isn't the episode that was scheduled for today because I wanted to share something I thought was incredibly important and something I touched on last week. Lately several of you have shared being ‘unencouraged' by others in daily life - some of those people being Christians.  I know if I'm hearing from more than 4 or 5 people, that many others are experiencing the same thing. I find that I'm real sensitive when it comes to this subject because I've experienced both the helpful and the hurtful comments people make.    Today and the reason for this episode – in the last week I was reading some of the posts in the FB group – and they made me emotional because of the love and care that is shown.  I want to share some of the comments because you may not be a part of the group, but you may need to hear these!    WORD of the Week   Words kill, words give life; they're either poison or fruit—you choose.  Proverbs 18:21   Song of the Week   Speak Life by TobyMac   Grief 2 Great Day Website - Connect with Me  Click Here to take Action Now - “The First Year of Grief. How to Survive with Hope and Heal.”   Join The Grief Group for Christian Women on Facebook Read about Monica's entire Journey, Dying to Be Healed - Book - Grief2GreatDay   The holidays are over, but the struggle is NOT!  Hear from Those Who Have Walked Your Journey!  Holiday Grief Relief Summit (replay recording)   Visit my Church –Opendoor Church | Home  

Equestrian Perspective
160. Cultivating The Right Support As An Intuitive Equestrian

Equestrian Perspective

Play Episode Listen Later Aug 15, 2024 28:35


If you are a deeply sensitive soul who feels so called to develop your intuitive gifts but you are hitting road blocks along the way, I believe this epsiode will be very validating for you.  Here's to allowing yourself to receive support that lifts you up and empowers you. You've got this! Felicity x + If The Intuitive Equestrian is calling your name, you can find all the details here - https://www.felicitydavies.com.au/intuitive-equestrian

Hey Girl Hey with Becca!
Pep Talk: [The Right Support Matters]

Hey Girl Hey with Becca!

Play Episode Play 30 sec Highlight Listen Later Aug 9, 2024 12:46


In this episode, I go over how motherhood is not linear and how it's okay to allow the many emotions  that come with parenthood. I also dive into why support matters and how careful you need to be with the support you choose. Having support was a big transition in my motherhood journey. I hope this show reminds you that you that your journey doesn't need to look the same to other people. Everyone's journey is different and all we need to do is support each other in feeling seen and heard!Subscribe to the podcast for more episodes on Apple Podcast•Leave a review and share with fellow moms•Follow me on IG for updates and community engagementContact Information:•Email: heygirlheywithbecca@gmail.com•Instagram: heygirlhey_withbecca* Tik Tok: heygirlheyp0dcast 

Healing Birth
The Right Support Makes All the Difference

Healing Birth

Play Episode Listen Later Jul 15, 2024 61:56


Lauren, an expat living in Brazil, planned a home birth with midwives for her first baby's birth. Near the end of her birth process, the midwives decided her baby was likely too big be born at home, and transferred her to the local hospital, where the birth ended with an episiotomy. It was a violent intervention that left Lauren, and her husband, traumatized (also, spoiler alert: the baby was a perfectly normal size). When she became pregnant with her second baby, she knew she would not allow the same thing to happen to her again. She found the right team of wise women to surround her, set very clear boundaries (including with her husband, who was still working through his fears), and mostly importantly of all, trusted herself. That second birth experience was the “birth of her dreams.” And Lauren wants every woman who hears her story to know that it's every woman's birthright to experience a birth like hers. If you don't already follow @healingbirth on Instagram, be sure to this week to see photos of Lauren's birth. They are exceptionally beautiful! If you love this podcast, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow us on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings and personalized support: www.healingbirth.net Intro / outro music: Dreams by Markvard

My life as a programmer
Is knowing how to get the right support an important part of being a senior?

My life as a programmer

Play Episode Listen Later Jun 14, 2024 12:42


Is knowing how to get the right support an important part of being a senior?

Global News Podcast
Macron calls snap elections in France as far-right support makes gains in European polls

Global News Podcast

Play Episode Listen Later Jun 10, 2024 31:33


The French president Emmanuel Macron has called elections on 30 June and 7 July, after exit polls show his party is set to be trounced by National Rally in the European elections. Also: Israeli war cabinet minister Benny Gantz quits the emergency government, and tributes are paid to the popular TV presenter Dr Michael Mosley who was found dead on the Greek island of Symi.

SisterSmart Leadership
27: How to Find the Right Support at Every Level to Become a Senior Leader with VP Chumi Khurana

SisterSmart Leadership

Play Episode Listen Later May 30, 2024 29:47 Transcription Available


As women, we easily fall into the mentality of “we have to do it all.” But we can't rise up without the right support. (Or if you somehow muster up the determination to do so, you'll end up burned out and unsatisfied pretty quickly juggling all those responsibilities).In this episode, Chumi Khurana, vice president of sales and marketing at J& J Oncology, joins Jill to share how she leaned on support systems from getting started in her career all the way up into senior leadership. She shares insights about how our workforce is changing to benefit different working styles, the importance of support and the different shapes it can take, and how you don't have to fit the mold to earn a promotion. 04:48 — How one woman's encouragement inspired Chumi to go into pharmaceutical sales 10:05 — How you can find your own authentic leadership approach without feeling like you have to conform to a mold13:44 — Why making the decision to go part-time to start a family children doesn't have to be a career setback and how we as leaders can find solutions for ourselves or our team16:44 — How you can build the support to raise your family and thrive in your career without having to “do it all”

Elite Agent Secrets, Start, Grow and Scale Your Real Estate Business
Assistant Acquisition: Identifying and Hiring the Right Support ft. Staci Mueller

Elite Agent Secrets, Start, Grow and Scale Your Real Estate Business

Play Episode Listen Later May 20, 2024 10:08


Been selling full time for 14 years, 50-60 deals per year, individual agent with an assistant, business grew as kids got older and switched to a brokerage with the most top producers in the city [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

The HEAL Podcast
A Doula's Perspective: Getting the Right Support to Give Birth on Your Terms with Lori Bregman

The HEAL Podcast

Play Episode Listen Later May 2, 2024 72:23


In this episode of HEAL with Kelly, I sit down with my doula and dear friend, Lori Bregman. We discuss the profound benefit of having a doula on my team during the transformative experiences of pregnancy, labor, and childbirth. Lori's expertise and wisdom take center stage as she passionately elucidates the pivotal role a doula can play in empowering expectant mothers. Together, we dive into the myriad ways a doula provides support, guidance, and comfort to their client, making the birthing process not only more manageable but also deeply spiritual and transformative. Lori illuminates the importance of crafting a personalized birth plan that aligns with your desires and values, ensuring that your voice and choices are heard during this beautifully intense initiation. In this interview I share the unmedicated birth story of my daughter Riley, illustrating firsthand the essential role Lori played as she gently guided me through the fire. This is a good interview to share with any mamas-to-be! Lori Bregman is a renowned doula, life coach, author of The Doula Deck, Mamaste, and The Mindful Mom-To-Be, and the co-founder of Seedlyfe Superfoods. Her remarkable career as a doula spans over two decades, during which she has assisted countless women in achieving empowered and holistic birthing experiences. Her approach transcends the physical aspects of labor and delivery, delving into the emotional, mental, and spiritual realms to provide holistic support for mothers-to-be. She is also the founder of the Mindful Mom-To-Be Virtual Group Coaching Program, a complete mind, body, and spirit support program that helps women throughout pregnancy and birth as they transition into new motherhood. Join us as we uncover the invaluable role of doulas and learn how to truly empower yourself on your remarkable birthing journey.   LINKS Lori Bregman's Website: https://www.loribregman.com/ Lori Bregman on Instagram: https://www.instagram.com/lbreggy/ The Doula Deck on Amazon: https://amzn.to/3MNvOWX Mamaste on Amazon: https://amzn.to/3sz4kxL The Mindful Mom-To-Be: https://amzn.to/46oFK00 SPONSORS HOP WTR: Go to hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time. PUORI: Go to puori.com/HEAL and use code HEAL for 20% OFF their great products! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Effortless Swimming Podcast
#331 : The Expedition: Australia's Longest Ever Swim with Dean Summers

The Effortless Swimming Podcast

Play Episode Listen Later Apr 29, 2024 54:58


In March of 2024, Dean Summers set out to break the record for Australia's longest ever unassisted swim. Leaving from Newcastle's Nobbys beach and planning to land at Palm Beach, Sydney for a total of 95.6km. Battling blue bottle jellyfish, hallucinations and less than perfect conditions, Dean had a challenge ahead of him. The swim had been unsuccessfully attempted by two other swimmers in the 1980's and 90's, including well known Australian swimmer Des Renford whose shark cage sunk off the coast after treacherous conditions. In this episode, you'll hear the story of an expedition into waters that have never been swam in. 00:00 Introduction 03:52 The Origin of the Newcastle to Sydney Swim 08:44 Building the Dream Team: Finding the Right Support 11:59 The Commitment and Preparation for a Long Swim 14:08 Navigating 07Whirlpools and Tides 16:45 Feeding Strategy : Carbohydrates and Protein 20:11 The Constant Sting: Battling Bluebottles in the Ocean 23:15 Bioluminescence and the Milky Way 29:44 The Final Stretch: Locking in on the Goal and Reaching the Beach 34:35 Post-Swim Reflections: Burnt and Hungry 38:44 Lessons Learned from a Grueling Swim 44:15 The Connection Between Family and the Love of Water 50:30 What's next?

Journey Skills podcast
147 Why Working With The Right Support Works with Adam and Deb

Journey Skills podcast

Play Episode Listen Later Apr 10, 2024 11:15


The barriers to employment for young people with additional needs are high but that doesn't mean it's not possible as this week's episode shows. In part 2 of my conversation with Adam and Deb, Adam talks about his experience of work and why his current role is working for him. Adam believes it comes down to the right support at the right time and matching the individual to the job.  

Gyno Girl Presents: Sex, Drugs & Hormones
Navigating the Menopause Maze: Self-Advocacy and Finding the Right Support

Gyno Girl Presents: Sex, Drugs & Hormones

Play Episode Listen Later Jan 26, 2024 31:57 Transcription Available


In this vital conversation, we'll uncover why it's essential that we challenge the status quo and create open, supportive dialogues for women at all stages of life. We're diving deep into the misunderstood topic of navigating menopause.Our courageous guest, Heather Zimmerman a patient of mine, joins us to share her compelling story. Battling migraines, joint pain and other symptoms, she encountered the systemic ignorance and dismissal by the healthcare community. Heather's journey is a wake-up call for self-advocacy and finding a healthcare provider who genuinely supports and understands menopause.We're also tackling the silence that surrounds hormone replacement therapy, the growing array of menopause-related tech tools, and the importance of precision medicine in tailoring treatment. And how can we foster a more open dialogue about menopause in our communities and reduce the stigma surrounding this natural phase of life.We also discuss strategies for women to advocate for themselves when discussing menopause with their healthcare providers. Stay tuned as we explore why it's about more than just surviving menopause – it's about thriving!Highlights:-Self-Advocacy: It's vital to find a healthcare provider who listens, communicates, and fosters a collaborative approach to your treatment. - Educated Empowerment: Clinician education on menopause is sparse, so informed self-care and proactive seeking of specialized knowledge are crucial.- Menopause medicine faces critical gaps—outdated studies impact hormone therapy, and there's an evident need for precision medicine. Yet, Dr. Rahman emphasizes the potential for change with the rise of menopause-related apps and patient advocacy.- Lean on support systems, whether online or in person, and maintain open dialogue about menopausal experiences to enhance overall well-being.- Creating a Community of Support and Openness: By openly discussing menopause, as Heather illustrates, we pave the way for preventative education and better treatment outcomes. Mentioned:Menopause SocietyGet in Touch with Dr. Rahman:PracticeGynoGirl WebsiteInstagramYoutube

High Performance Nursing with Liam Caswell
Who not how - achieving your 2024 goals!

High Performance Nursing with Liam Caswell

Play Episode Listen Later Jan 22, 2024 31:22


In this episode, I explore the concept of "who not how" and how it can help nurses achieve their goals. Instead of focusing on how to achieve a goal, it is more effective to find the right person or resource to help you reach that goal. I'm sharing my examples and stories to illustrate the power of finding the right "who" and leveraging their expertise.This concept is inspired by the book "Who Not How?" by Dr. Benjamin Hardy and Dan Sullivan. The book's central idea is finding the right individuals to help you reach your goals. Once you find the right "who" – a mentor, coach, or colleague – they can guide you, provide accountability, and help you uncover the "how".Focusing less on the "how" and more on the "who" can be a game-changer in achieving goals, especially for nurses. It helps us leverage collective expertise, regulate our mindset, and accelerate our progress. So, as you set your sights on your goals for 2024, consider looking for your "who" to help uncover the "how".Key takeaways:03:30 The Book "Who Not How" by Dr. Benjamin Hardy and Dan Sullivan04:38 Using the "Who Not How" Mindset in a Leadership Role08:26 Impact of Disconnection in the Nursing Community10:49 Achieving Goals through Neuroplasticity and Accountability12:07 The Importance of Finding the Right Support in Nursing14:46 Leveraging Collective Expertise to Achieve Nursing Goals22:47 Holding Yourself Accountable and Having a Future-Focused Vision in Nursing24:22 Success Story of Helping a Nurse Transition to a Work-From-Home Position26:00 Leveraging Someone's Expertise to Save Time and Achieve Goals28:56 Personal Example of Leveraging Someone's Expertise to Save Time29:57 Importance of Finding the Right "Who" in Nursing Careers and Leadership5 Ways we can support you in your nursing career ✅Join our Free Nurse Career Growth Hub and access our free nursing application, interview and career growth guides here!Join our Nurse Career Academy and work with us to help guarantee your next nursing role!Book a free Career Clarity Call with Liam to discuss your career situation!Join our private FB community to surround yourself with like minded nurses!Check out our Youtube Channel for more nurse career support!

ReImagining Ambition: Career advice that reflects your new relationship with work and career
Episode 19: Reasons to Work With a Career Coach: Tips for Finding the Right Support for Your Career Transition

ReImagining Ambition: Career advice that reflects your new relationship with work and career

Play Episode Listen Later Jan 16, 2024 25:23


This episode is inspired by a long-time client who wanted to more share with others the benefits of career coaching and support - straight from the horse's mouth. ReImagining Ambition host and Work Wonders Careers founder Jenn Walker Wall shares her top 5 reasons to consider working with a career coach, as well as some insight on which WWC services may be a good fit for you. This episode covers: [1:21] The importance of having space held for own reflections and understanding [4:43] Subject matter expertise and strategy [6:39] Personalized support and direction [7:48] Accountability to prioritize your own goals [10:20] Why having a career coach helps you recover from setbacks ReImagining Ambition is sponsored by Work Wonders Careers. Learn more a To learn more about our Winter Workshop series, click here. To learn more about our Job Search Club, which is enrolling through Feb 5th (and offering 30 minute sessions with Jenn W for the first 5 registrants!), click here. To learn more about our resume writing services click here. To learn more about our private Job Search Strategy services click here.This show is created, written, and produced by Jenn Walker Wall of Work Wonders Careers. You can learn more about working with Jenn and her team by visiting www.workwonderscareers.com. You can also find Jenn on Instagram, LinkedIn, and TikTok. If you're looking for more job search, resume or career content, join our ReImagining Ambition email list at www.workwonderscareers.com. Music is by yifeitang. Editing and production by Jenn Walker Wall.

Holding Space
130: Disability Parenting and Finding the Right Support with Casey Mouton

Holding Space

Play Episode Listen Later Oct 23, 2023 58:24


I am so excited to introduce you to Casey Mouton, Licensed Marriage and Family Therapist and mom. Casey was the first therapist I hired to join my group practice, and today you get to hear her story. Casey is a survivor of postpartum depression and anxiety, and in today's episode she shares how that experience showed her the kind of support she truly needs. Learning about the type of support SHE needs became protective later on when her son unexpectedly had a stroke and she found herself navigating parenting a child with a disability. She shares how her partner had different needs in terms of support, the mental load of parenting a child with a disability, and steps you can take to feel less alone in your own parenting journey. TW: this story includes a medical emergency associated with Covid and discussions of postpartum depression and anxiety. Sometimes listening to someone else's story is exactly what we need, and sometimes we're not in a space yet to witness someone else's experience, and that's ok. Resources mentioned in the episode: Napa Center Disability Resource Guide PSI Support Groups *Become a client of Dr. Cassidy's or Casey by visiting www.drcassidymft.com (CA residents only). *Not based in California but looking for more support? Click here for steps on how to find a therapist in your area! Join Dr. Cassidy and her cozy era by visiting www.cozyearth.com! Be sure to check out their pajamas made with viscose from bamboo. Use code DRCASSIDY35 for 35% off sitewide!

ZeroLine with Sarah Ashton-Cirillo
The Axis Of Evil And Its Far Right Support

ZeroLine with Sarah Ashton-Cirillo

Play Episode Listen Later Oct 12, 2023 39:18


On this episode of The ZeroLine, Sarah Ashton-Cirillio connects with executive editor of Resolute Square, Lisa Senecal. This week, Sarah again reports from the ground in Odessa. They begin with a detailed description of the recent drone attacks by Russia on the region. Sarah was on the ground and able to capture video footage of kamikaze drones indiscriminately hitting targets or being shot down by Ukrainian air defense forces. They discuss the horrific war crimes that took place in Bucha at the outset of the invasion, which leads to a substantive dialogue of the unprecedented attacks by Hamas against Israeli citizens and the crystallization of an axis of evil formed between Russia, Iran, and Hamas. Follow Resolute Square: Instagram Twitter TikTok Find out more at Resolute Square Learn more about your ad choices. Visit megaphone.fm/adchoices

The Business of Thinking Big
Finding the Right Support with Chris McMartin

The Business of Thinking Big

Play Episode Listen Later Sep 21, 2023 36:38


One of the most challenging parts of entrepreneurship is the feeling of isolation. As entrepreneurs (and especially as women and mompreneurs!), we may often feel as though no one understands us. While well-meaning loved ones may be on the sidelines cheering us on, we can still feel alone in our day-to-day decision-making. Having a community and network that really gets where you're coming from, what you're struggling with, and how to support you is absolutely priceless!My guest for this episode of is Chris McMartin, the National Small Business Lead for The Scotiabank Women Initiative®. Chris joined the bank in 2008 as a Financial Advisor before progressing to the role of Small Business Advisor, where she fell in love with helping small business owners! In 2021, she began leading the Scotiabank Women Initiative® Small Business Strategy, helping women overcome the challenges they face on their path to success when starting, sustaining, and growing a business.In other words, Chris is the PERFECT guest to talk about this episode's topic!In this conversation, Chris and I take a DEEP dive into the different types of support that can smooth the path of entrepreneurship and help you confidently grow as a leader. We chat about mentorship, money, and MamaCon — you won't want to miss it! In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌The underappreciated benefits of mentorship and the unique approach of the Scotiabank Women Initiative® Mentor ProgramWhy peer support is important on a practical and an emotional levelA valuable resource that can help you find access to capital to fund your growthGuest bio: Christianne McMartin leads the Scotiabank Women Initiative® Small Business Strategy across Canada. She leads many national events and partnerships such as the MasterClass Series, The IWD: She Shoots She Scores, StrikeUP Virtual Conference, and the mentorship program. She currently sits on the National Allyship Council, is a Stream Lead for the Women in Leadership Employee Resource Group, and is a participant on the Employee Pulse Committee. She participates as a mentor for StartUp Canada Women.Timestamps:‌00:33  Meet Chris McMartin02:26  MamaCon & finding support07:28  Mentorship12:09  Expert matchmaking13:12  Peer support16:18  Emotional support22:19  Financial support27:03  Small Business Advisors & Mamapreneur Fund30:04  NetworkingLinks mentioned:‌Chris McMartinwww.scotiabankwomeninitiative.comhttps://ca.linkedin.com/in/chris-mcmartinInstagram: @mcmartinmadness, @scotiabankMamaConA-Players Business CoachingMamapreneur Fund—Learn with me: Mamapreneur Success Path - Free Audio Training‌Connect with me:Facebook: https://www.facebook.com/liannekimcoachInstagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.comInstagram: @mamasandcoPodcasting support:Join us at MamaCon 2023 on Friday Nov. 10th in Toronto, Canada.https://www.mamasandco.com/mamacon

Panthers Playbook | Carolina Panthers podcast from 99.9 The Fan
Are the Carolina Panthers surrounding QB Bryce Young with the right support?

Panthers Playbook | Carolina Panthers podcast from 99.9 The Fan

Play Episode Listen Later Sep 21, 2023 21:30


Are the Carolina Panthers putting rookie QB Bryce Young in the best position to be successful? On the latest episode of Panthers Playbook, Dennis Cox & Chris Lea share their thoughts on Bryce Young and his ankle injury, Head Coach Frank Reich's play calling and offensive scheme, and why Jeremy Chinn needs to have more snaps in order for the Panthers to beat the Seattle Seahawks and get their first win of the 2023 NFL Season in Week 3. 

Creative Thursday with Marisa
320 How to Get (the Right) Support as a Creative

Creative Thursday with Marisa

Play Episode Listen Later Sep 14, 2023 75:04


Hi! It's me Marisa, your Creative Biz Bestie sharing the scoop on why how and when to get support as a Creative especially if you're pursuing Creativity as your career.   I break down the possibilities for learning in my multi-layer cake approach to education, along with the choices you'll make when it comes to investing in your education how to be discerning when getting support from experienced Mentors and how to know if they are right for you how to determine your budget for investing in your support   I also talk about the importance of when and how to choose a Mentor who has Coaching expertise, the skills that make a good Coach the training needed to practical and intuitive guidance     And in response to an Expansive Artist member request for more Mindset recommendations from podcasts to books I share some of my favorites with you.   Join us for Sell A Piece of Art this Week Challenge + Coaching https://sellmyartthisweek.com/   Want to know when spots open up for 1:1 Coaching again email us at support@creativethursday.com   See you over on Instagram for some Creative Business Coaching @creativethursday@Marisa Cummings   You can find all things Marisa and Creative Thursday creativethursday.com and on instagram and facebook @creativethursday

Viva la Mami
036. How To Get The Right Support In Your Breastfeeding Journey with Kassi Reyes, IBCLC

Viva la Mami

Play Episode Listen Later Sep 5, 2023 56:09


Breastfeeding may not come naturally for many mamás and it can be a challenging journey. However, with the right professional support, you can receive the care and attention you need to ensure that you are doing what is best for you and baby's nutrition.  This is the inaugural year that la Semana de la Lactancia Latina or Latina/x Breastfeeding Week is observed during National Breastfeeding Month and it is so fitting to welcome Kassi Reyes, who is an International Board Certified Lactation consultant (IBCLC) and Registered Nurse who created her YouTube channel as a way to offer good evidence-based information and education to families who may be struggling or are looking for support and for good information about breastfeeding. In this episode you will hear: How to find an IBCLC and when to start seeking lactation support. The accessibility and affordability of lactation specialists. Pumping basics such as when to start pumping, the different types of pumps, nipple sizes, and more! What to do if you are struggling with breastfeeding. You can visit her YouTube channel. To schedule classes or virtual prenatal/pumping/feeding consults with Kassi, visit her website at  kassireyes.com/lactation-consult. You can also email her at info@kassireyes.com, especialmente si prefieren información y comunicación en español. Other resources we discussed: Kassi's Free Lactation Survival Guide: https://www.kassireyes.com/f/lactation-guide The Lactation Network: Apply for FREE Insurance Covered Visits: go.lactationnetwork.com/KassiReyes For help with appeals when insurance denies paying for lactation services: National Women's Law Center Toolkit Kelly Mom: kellymom.com Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts. You can connect with Viva la Mami on Instagram, the VLM website, or email us at podcast@vivalamami.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/vivalamami/support

Hope In Him Today With Gary Miller
Resolute in Love: Why We Shouldn't Abandon People, Just as Jesus Doesn't

Hope In Him Today With Gary Miller

Play Episode Listen Later Jun 26, 2023 25:56


Resolute in Love: Why We Shouldn't Abandon People, Just as Jesus Doesn't Show Resources Conference Talk - Love of the Right --- Support this podcast: https://podcasters.spotify.com/pod/show/hopeinhimtoday/support

Big Idea To Bestseller
Finding The Right Support For Your Book

Big Idea To Bestseller

Play Episode Listen Later Jun 15, 2023 12:51


Are you struggling to stay accountable while writing your book? Writing a nonfiction book can be hard, especially if you don't have the right support. In this week's episode, Jake dives deep into the importance of having the right support system for your writing journey to help you stick to deadlines and get shit done.He reveals why accountability partners are game-changers, the criteria for finding the perfect partner or coach who will keep you on track and help you achieve your goals, and why it should be someone you trust, whether it's a friend, family member, colleague, coach, or even a fellow writer.Tune in to discover the benefits of weekly conversations and the different types of accountability you can tap into to set yourself–and your book–up for success!Connect with JakeText FREE to 661-669-7363 to get a FREE copy of Jake's Bestselling Book, Big Idea To BestsellerFollow Jake: @jakekelferSubscribe to Jake's YouTube Channel - @jake_kelfer Get Instant Access To Jake's Free Training: How To Write And Launch A Bestselling Book In 1 Hour A Day

Profit with Law: Profitable Law Firm Growth
How to Build the Right Support Staff to Achieve Peak Profitability with Brett Trembly - 380

Profit with Law: Profitable Law Firm Growth

Play Episode Listen Later May 25, 2023 63:36


Shownotes can be found at https://www.profitwithlaw.com/380.There is only so much an independent lawyer running their own practice can do. Although feasible, your limited time and business expertise hold you back from achieving maximum profitability. Stacking workload from multiple responsibilities means fewer clients served and increased chances of oversight. Missed calls, lack of rapport, and collections issues can all contribute to a loss in profit. What you need is to hire key administrative staff to reduce workload. The optimal setup for a law firm has lawyers focused on legal work. This frees up time for more clients and ensures efficiency to unlock peak profitability.In this episode, Brett Trembly joins us to discuss his new book, 24 Months to Freedom: How Modern Law Firms Use Smarter Staffing Solutions to Fast-Track Their Way to Success. He explores how you can resolve the issues a solo lawyer faces by building a support team. Brett also highlights the benefits of hiring offshore talent. If you are considering support staffing solutions to boost your profitability, then this episode is for you. 00:00 Introduction5:04 24 Months to Freedom: Towards the Liberated Lawyer Lifestyle10:25 The Business of Law Firms 14:31 How to Avoid Missed Opportunities19:41 Lead Generation and Retention Roles30:29 Billing and Collections Issues45:14 Keeping Yourself and Clients ComfortableResources mentioned:Check out the new Profit with Law YouTube channel!Want to implement what you've learnt in this episode? Download the Action Guide, a workbook designed to help you process and implement the knowledge gained from this interview.Learn more about the Profit with Law Elite Coaching Program here. Episode 128 - Doubling Your Revenue with Virtual Staff with Brett TremblyEpisode 342 - Taming the Email Monster with Brett Trembly 24 Months to Freedom: How Modern Law Firms Use Smarter Staffing Solutions to Fast Track Their Way to Success  Connect with Brett: LinkedIn | TwitterTrembly Law Firm Get Staffed Up: Website | LinkedIn | Instagram | Facebook | Twitter | (866) 763-4405Get $750 off your first virtual assistant onboarding when you sign up with Get Staffed Up through www.profitwithlaw.com/getstaffedup.

Pregnancy & Birth Made Easy
Birth Story: Preparing for the Mental Game of Labor & Birth + The Difference the Right Support Can Make with Taryn Hoeksema

Pregnancy & Birth Made Easy

Play Episode Listen Later Apr 25, 2023 41:46


Having an unmedicated birth is a huge decision and requires so much preparation physically AND mentally. Your body will do what your brain tells it to! For your body to enter "Labor Land", it's imperative that mom feels safe and supported. Taryn shares her birth story about how her support and mental preparation helped her achieve the birth she desired for her third baby girl.Links Mentioned:Water: Nature's Epidural15 Things That Cause More Pain During BirthDr. Marina Kimball of Begin with Family ChiropracticGET IN TOUCH!