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What does Scripture really say about one of the most debated topics of our time? This week Kids Ministry Director Stephen Hunt provides a biblical perspective on abortion and the sanctity of life. With compassion and clarity, he walks through key Scripture passages that reveal God's heart for life, when life begins, and the hope of redemption available to all.In This Episode You'll Discover:Why the Bible's authority matters in addressing life issuesBiblical evidence for when life beginsThe significance of being created as God's image bearersHow conception reveals God's creative powerRedemption and healing for those affected by abortionPractical resources for pregnancy support and infertility strugglesKey Scripture References:Jeremiah 1:5 - "Before I formed you in the womb I knew you"Psalm 139:13-14 - "You knitted me together in my mother's womb"Genesis 1:26-27 - Created in God's imageJohn 1:1-9 - Life and light at creationLuke 1:7,24 - Elizabeth's conceptionGalatians 4:4-5 - Born of a womanNext Steps & Resources: 

Send us a textDoes walking into a room full of strangers fill you with dread even though you know networking is essential to your leadership growth?You're not alone. For so many high-achieving women in leadership, networking can feel awkward, exposing, and a bit icky - especially when imposter syndrome or fear of judgment creeps in. But what if I told you that with a few simple mindset shifts and strategies, you can turn networking into one of your most powerful leadership tools?Want to join Lucy's in-person leadership event in Dublin this September? DM us EVENT on Instagram or LinkedIn to join the VIP waitlist.Podcast Details: In today's episode of the 360 LeadHERship Podcast, I share a behind-the-scenes story from a recent mastermind retreat in LA that pushed me way outside my comfort zone and taught me powerful lessons about confidence, connection, and the magic that happens when you show up fully as yourself.If you've ever felt like the “new girl,” questioned your worth in a room full of accomplished people, or struggled to speak up in intimidating spaces… this episode is for you.Tune in to Discover:Why vulnerability is a strategic advantage (and how to use it wisely)The mindset shifts that will help you stop shrinking and start showing upHow to network authentically, even if you hate small talkWhat to do when you feel excluded or like you don't belongPractical networking strategies you can use before, during, and after an eventRecommended Next Steps

Ready to go deeper? If this episode resonates with you and you're seeking healing and purpose in your life, Dani would love to connect! Schedule a free call to explore how working together might help you on your journey. [Schedule here - link] Does your life ever feel like you're navigating a maze? Then I hope this episode encourages you! I'm just back from a retreat and a white water adventure, and I'm sharing a few insights today. I'm also talking about Exodus 14:14 - "The Lord himself will fight for you; you need only be still." If you're feeling overwhelmed or uncertain about your path forward, I hope this episode blesses you. A gentle reminder: You don't need to have everything figured out right now. Sometimes we're not meant to have all the answers yet, and that's perfectly okay. What You'll Discover: Why taking breaks is essential for personal growth How to navigate life's challenges when feeling stuck The practice of active surrender and staying present How nature can provide healing and clarity Finding your purpose and embracing self-discovery Remember: Your past doesn't have to define your future, and you're not alone in your struggles. Grateful, Dani

In a world increasingly dominated by artificial intelligence, we're forgetting the most sophisticated intelligence system ever created—the one inside your own body. While AI processes information, ancient intelligence processes life itself: healing wounds, creating connection, and generating the aliveness that makes existence meaningful. But here's the problem: most of us have been systematically disconnected from this intelligence since childhood, leaving us numb, anxious, and searching for answers outside ourselves.Steven Jaggers is the founder of Somatic Breath Work and a pioneer in the nervous system regulation movement. With over 3,000 practitioners trained across 40+ countries, his work is now accredited by Arizona State University for continuing education credits. A former neuromuscular therapist, Steven has spent years studying the intersection of physical alignment, emotional regulation, and human connection. His unique approach combines Eastern somatic practices with Western neuroscience to help people reclaim their birthright: the ability to feel fully alive in their own bodies.What You'll Discover• Why numbness is actually an active process that's draining your life force – and the counterintuitive truth about why it takes more energy to suppress your feelings than to feel them• The "Attunement Code": How to host another human inside yourself – the meta-skill that data shows is more healing than any technique, tool, or modality• Why your nervous system regulation isn't about staying calm – it's about developing choice, and the surprising reason most people are stuck in the anxiety-depression ping-pong cycle• The parasitic tension stealing your energy – how unconscious muscle contractions are robbing power from your healing, creativity, and aliveness (and how to redirect that energy)• Why healing trauma alone is actually impossible – the science of co-regulation and why your wounds from people can only be healed with people• The "Completion Principle" that changes everything – how somatic breathwork helps your nervous system finish the stress responses that trauma interrupted• How to tell if someone is safe using your nervous system – the congruence test that reveals when someone's words don't match their internal state• The four meta-skills of human intelligence – alignment, attunement, holding space, and range – that no AI can replicate and why mastering them is your greatest advantage in the age of artificial intelligenceYour Invitation to AlivenessYour nervous system holds the key to healing, connection, and true aliveness—if you know how to access it. In this episode, Steven distills years of research and client work into practical insights you can use right away. Whether you're facing anxiety, feeling off, or seeking more from life, this is your roadmap. Tune in and discover why your ancient intelligence may be the most vital skill of the decade.Connect with Steven – Instagram: @jaggersjrWebsite: https://go.somabreath.com/Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused by information in this podcast. Hosted on Acast. See acast.com/privacy for more information.

Bye Bye Bad Brows: Your Guide to Safe and Stunning PMU Removal | Let's GLOW Podcast Episode Description: Regret that microblading? Tired of uneven powder brows or color shifts from warm to weird? You're not alone—and you're not stuck with them either. In this episode of Let's GLOW, Jamie dives into semi-permanent makeup removal, what causes those unwanted color changes, and how advanced laser treatments at GLOW can give you a clean, confident canvas again. Whether your brows turned blue, orange, or just don't match your face anymore, Jamie shares what really happens under the skin—and how safe, science-backed brow removal works. Plus, hear what makes GLOW different when it comes to technology, training, and giving you real results.

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Ever feel like your whole house goes off the rails during a full moon?

Send us a textWhen most people over 50 want to lose weight, they instinctively turn to cardio. Run more, eat less - it seems like the obvious solution, right? Not so fast. In today's Monday Mile episode, Coach Kevin and Coach Russell bust the biggest cardio myth that's sabotaging your fat loss, wrecking your metabolism, and keeping you stuck in a cycle of frustration. Discover:Why cardio isn't the fat-burning magic trick you think it isThe real reason cardio alone won't get you lean, strong, and fit after 50How to actually use cardio the right way (without crushing your metabolism)The #1 mistake almost everyone over 50 makes with cardio—and what to do instead Whether you love cardio or dread it, this quick-hit episode will reshape the way you think about it and give you clear, actionable tips you can start using today. 

Ever wondered what really happens the moment you take your last breath? In this thought-provoking episode, Pastor PL from Grand Point Church tackles the question that every human being faces: What happens when we die?This isn't just theological theory—this is practical, biblical truth that changes how we live today. Whether you're grappling with your own mortality, processing grief, or simply curious about what comes after this life, this message provides clear, hope-filled answers straight from Scripture.What You'll Discover:Why death is inevitable for every person (and why tech billionaires can't change that)The real reason death exists in our world (hint: it goes back to the Garden of Eden)What the Bible teaches about the moment after we dieWhy death can actually be "grace" for believersThe choice that determines your eternal destinyKey Bible Passages Explored:Hebrews 9:27 - "It is appointed unto man once to die"Luke 16:22 - The story of the rich man and Lazarus2 Corinthians 5:8 - "At home with the Lord"Genesis 2-3 - The origin of death in the Garden of EdenPhilippians 1:21 - "To die is gain"Next Steps:Reflect: Consider your own relationship with Jesus Christ—are you prepared for eternity?Share: Have conversations with loved ones about faith and eternal lifeStudy: Read through the Gospel of John to understand how to have eternal lifeConnect: If you have questions about faith, reach out to Grand Point ChurchLive: Let the reality of eternity change how you prioritize your time todayResources Mentioned:Grand Point Church baptism service (recent)Dietrich Bonhoeffer quote on death as graceJoin the conversation and share your thoughts about this episode! What questions do you still have about life after death?#WhatHappensWhenWeDie #ChristianPodcast #LifeAfterDeath #BibleTeaching #EternalLife #GrandPointChurch #Faith #Heaven #ChristianLiving #PodcastEpisode #BibleStudy #ChristianFaith #Eternity #Salvation #Hope #Death #Afterlife #ChristianSermon #SpiritualQuestions #FaithPodcastConnect with us at www.grandpoint.church/nextstepsWatch online on YouTubeFollow us on Facebook and InstagramSign up for our free weekly newsletter

www.energybits.com use the code GROWTH for 20% OFF your order! In this inspiring episode of the Growth Now Movement, I sit down with Catharine Arnston, the visionary founder and CEO of ENERGYBits, to explore her incredible transformation from business executive and interior design publisher to leading expert in algae nutrition, mitochondrial health, and sustainable wellness. Catharine's journey began as a deeply personal mission—helping her sister heal from breast cancer by adopting an alkaline, plant-based diet. This path led her to discover the transformative potential of spirulina and chlorella, nutrient-dense microalgae rich in protein, vitamins, minerals, and antioxidants. We unpack how these ancient superfoods can: Supercharge mitochondrial function, boost energy, and enhance brain clarity Support detoxification, gut health, and hormone balance Offer a sustainable, eco-friendly nutrition source backed by global organizations like NASA and the United Nations We dive into Catherine's transition—from a career in interior design and corporate marketing to becoming the “Algae Queen,” spreading awareness to thousands about how algae can support health, longevity, and environmental sustainability.  Topics Covered in This Episode: The science behind spirulina and chlorella's effect on mitochondria, brain health, and detoxification Why algae is considered nature's most nutrient-dense food—yet remains underutilized outside Asia The historical and environmental significance of algae, and its potential to address global nutrition and sustainability crises Loose guidelines for choosing high-quality, toxin-free algae supplements Practical strategies for incorporating algae into your daily routine to enhance focus, energy, and detox cycles  What You'll Discover: Why spirulina and chlorella are being called “mitochondria algae” How therapies like red light and cryotherapy can complement algae's effects Real-life benefits: from clean energy and improved weight management to longevity and skin health Catharine's vision of making algae simple, accessible, and life-changing for families, athletes, and entrepreneurs If you're looking for science-backed ways to elevate your health, performance, and purpose, this conversation is your gateway into the world of algae nutrition.

Ever feel like you're drowning in responsibilities while everyone around you seems fine? You're not broken—you're just carrying emotional weight that was never yours to begin with.You'll Discover:

In this solo episode of the Everyday Business Problems podcast, Dave Crysler breaks down why the words we use matter, especially when working across departments or launching new initiatives. Dave shares real-world examples of how misaligned language leads to confusion, inefficiency, and siloed thinking, even when everyone thinks they're on the same page. He also offers practical tips to create a shared vocabulary and collective vision that drives clarity, communication, and better results across your organization. What You'll Discover: Why miscommunication often stems from different departments using the same words with different meanings. How to avoid siloed thinking and align your team with a shared definition of success. The power of creating a glossary of terms for cross-functional collaboration. Tips for simplifying language and eliminating unnecessary jargon in your organization. A simple pulse-check question to use in meetings to ensure alignment: “Are we all talking about the same thing?” How to build bridges across teams by focusing on collective effectiveness over siloed efficiency.

Most speaker coaches teach stage tricks. But the great ones? They help you master message, momentum, and market impact.In this episode of The Speaker Driven Business, Jacqueline Brooker calls time on the “just tell your story” crowd and reveals the 7 traits that separate real coaches from glorified cheerleaders. This is a no-fluff, strategy-packed reality check for anyone serious about building a speaking-driven business, not just playing dress-up on stage.You'll learn how to evaluate a coach before you invest, how to spot the systems that elevate your voice (not diminish it), and why real coaching unlocks your internal wiring, not just your stage presence.Whether you're looking to refine your keynote, pitch with power, or build a brand that books, this episode will help you find a coach who actually moves the needle.In This Episode, You'll Discover:Why cookie-cutter speaker formulas keep you forgettable (00:00)The difference between great speakers and great coaches (07:28)What elite speaker ecosystems really look like—and why they matter (09:43)How to vet a coach's system before it dulls your edge (12:36)Why real coaching is about message and market—not just performance (08:55)How to tell if a coach is evolving with the industry or stuck in 2012 (13:15)The #1 way great coaches build frameworks that flex around your brilliance (15:45)If you're building a business through speaking or building a professional speaking business, this episode is your strategic shortcut to finding the right mentor. Because your message is too important to be shaped by someone who just claps for you - you need someone who makes you unforgettable.If you are on a mission to amplify your message to make a more meaningful impact, and you'd love to join a vibrant community of people all harnessing the power of speaking we'd love you to join us in our private Facebook group. Here you will gain access to exclusive live trainings, free resources and the opportunity to ask Jacqueline anything. It's all designed to take the speaking game to the next level. We can't wait to welcome you. Join here : https://www.facebook.com/groups/speakerdrivenbusinesscommunity To connect and learn more about creating a Speaker Driven Business connect with Jacqueline on LinkedIn. You can also follow Jacqueline on Instagram and join our Facebook Group.Join the Speak More Collective.

If you're a high-achieving woman who has built an empire of accomplishments but still feels like an outsider looking in, this episode will revolutionize everything you thought you knew about your relationship with food and your body. Today we're exposing the truth behind the staggering statistic that 91% of women diet to belong, and why your weight obsession is actually a belonging crisis in disguise. You'll discover the research-backed connection between restriction and worthiness, learn why your "disciplined" identity is actually a prison, and walk away with 4 revolutionary strategies to reclaim your power this summer. This isn't just another episode about food freedom—this is your call to revolution. What You'll Discover ✨ Why 91% of women use dieting as a belonging strategy (and why it backfires) ✨ The Harvard research that proves relationships matter 10x more than weight for happiness ✨ How your "disciplined identity" around food is actually keeping you small ✨ Why validation addiction through restriction is sabotaging your authentic connections ✨ The revolutionary truth about weight, worth, and belonging that changes everything ✨ 3 power practices you can implement this week to break free from the cycle Shocking Statistics Revealed The Belonging Crisis Numbers 91% of women surveyed on college campuses had attempted to control their weight through dieting 22% of women diet "often" or "always" (National Association of Anorexia Nervosa and Associated Disorders) 95% of people struggling with food restriction report feeling "different" or "misunderstood" (Center for Mindful Eating) The Research That Changes Everything Harvard's Study of Adult Development: Quality of relationships determines happiness and health more than any other factor—not dress size, not workout routine 95% of diets fail long-term, yet women continue the cycle of restriction 85% of eating disorders start as "normal" dieting behavior Key Revelations The Belonging Wound Your obsession with weight has nothing to do with your weight and everything to do with your wounded belief that you don't belong. You've convinced yourself that belonging is conditional—requiring the right size, perfect discipline, most controlled relationship with food. The Identity Prison You've made restriction your religion and your body your altar. The identity keeping you "safe" from rejection is the same identity keeping you small. When you define yourself as "the disciplined one," you're not building strength—you're building a prison with bars made of other people's opinions. The Validation Addiction Every compliment about your discipline gives you a temporary hit, but validation addiction works like any other addiction—the highs get shorter and the lows get deeper. You need more external approval to feel momentarily worthy. Powerful Quotes to Remember "True belonging only happens when we present our authentic, imperfect selves to the world." - Brené Brown "The belonging you're seeking through their approval will never be sustainable because it's not real. Real belonging comes from the inside out, not the outside in." Your Belonging Revolution Toolkit: 3 Power Practices Practice 1: The Belonging Mirror Method Every morning before checking your phone, stand in front of your mirror and say: "I belong here. In this body, in this life, in this world. Not because of what I weigh, but because of who I am." Then name three things you're grateful your body can do. This rewires your brain from criticism to celebration. Practice 2: The Summer Freedom Food Challenge This week, choose one food you've been restricting and eat it mindfully in a social setting. Maybe it's ice cream on a date, bread at dinner with friends. The goal isn't the food—it's practicing belonging while nourishing yourself. Notice how no one cares what you're eating as much as you think they do. Practice 3: The Energy Reclaim Ritual Instead of over-exercising to earn belonging, move your body in ways that make you feel powerful. Dance in your living room. Walk in nature. Stretch on your porch. Ask: "How does my body want to move today?" then honor that answer. Transform movement from obligation to celebration. Bonus Practice: The Validation Redirect When you catch yourself seeking approval about food choices, body, or discipline—pause and ask: "What validation do I need to give myself right now?" Then give it to yourself. Out loud. With conviction. The Summer Revolution Challenge This summer, stage a revolution for your body, not against it. For freedom, not restriction. For your soul, not your size. Ask Yourself: What would it look like to show up to summer gatherings as the woman who belongs because she's claimed it through courage? What would it feel like to order what you want because you want it, not because you've "earned" it? What would it mean to wear the swimsuit because you realize your body was always perfect for living your life? Research Sources Brené Brown's belonging and vulnerability research Harvard Study of Adult Development (relationships and happiness correlation) National Association of Anorexia Nervosa and Associated Disorders (dieting statistics) Center for Mindful Eating (restriction and social connection studies) Ready for Your Revolution? If this episode lit a fire in your soul and you're ready to stop earning worth through restriction and start claiming power through presence, it's time to take action. The belonging you're seeking isn't hiding in a smaller dress size or waiting at your goal weight. It's available right now, in this body, in this moment, as you are. Take the Next Step: Fill out a client application at www.herbestself.co to learn about my Breakthrough Experience and Freedom Formula programs. We don't just heal your relationship with food—we revolutionize your relationship with your worth. Your revolution starts now. Let's break the chains together. Connect With Lindsey

The circle: probably the most ridden shape in every arena session... And yet, how often do we actually ride it with intention? In this Strides Revisited episode, we're breathing fresh energy into the humble circle and showing you how to use it as a powerful tool for improving your horse's balance, rhythm, and responsiveness. You'll learn 3 simple yet transformative exercises that you can ride today, no special equipment required. And these exercises will allow you to make more of the circles in your daily riding. “So many riders lose the opportunity to improve both themselves and their horse… Simply because they're not intentionally riding the circle.” In This Episode, You'll Discover: ✅ Why most riders waste time on aimless circles ✅ How to ride consistent, purposeful strides around the circle ✅ The power of leg yielding on a circle to develop suppleness and straightness ✅ How to master accurate transitions without losing balance or rhythm ✅ Creative ways to mark out your circle (using poles, cones, even your jacket!) Whether you're schooling at home, working solo, or just getting back into the rhythm of riding, these exercises will challenge you and your horse in all the right ways. Read the full post and get all of the links at:- https://stridesforsuccess.com/episode1220-3-exercises-to-ride-on-a-circle/

More Than Menopause: Dr. Jill Balla on Hormones, Healing, and Supporting Women Through Every Stage | Conversations with a Chiropractor Episode Description: Hot flashes, hormone therapy, GLP-1s, and the truth behind weight gain—it's all on the table in this wide-ranging and empowering conversation between Dr. Stephanie Wautier and returning guest Dr. Jill Balla of Authentic Health in Traverse City, MI. Dr. Balla brings a functional medicine perspective to one of the most misunderstood times in a woman's life: the menopausal transition. Together, they unpack the real root causes behind symptoms like brain fog and mood swings, the risks and realities of hormone replacement therapy, and why the “quick fix” culture has left women more confused than ever. Whether you're curious about perimenopause, weight loss, detoxing, or just want to feel heard in a world that often ignores women's health—this one's for you.

What does it really mean to be a great dad — or a great role model? dreambigpodcast.com/458 In Episode 458 of the Dream Big Podcast, Sophia Karpman shares a heartfelt tribute to her father, Alex Karpman, who recently celebrated Father's Day and his 45th birthday. But this episode is more than just a celebration — it's a deep and meaningful reflection on the quiet strength, daily choices, and big love that define true fatherhood. Whether you have a father figure in your life or not, this episode is filled with wisdom, gratitude, and inspiration about what it means to show up — for your family, your friends, and your future self.

Hello you beautiful soul! If you're feeling overwhelmed by negative thoughts, stuck in loops of fear and self-doubt, or just plain exhausted, this episode is for YOU.  We're talking about God's incredible power to transform the wilderness places in our lives into streams of living water. What You'll Discover: ✨ Why you're NOT broken if you struggle with negative thoughts  ✨ How to begin the process of rewiring your brain from negative patterns to healthier thinking.  ✨ The vision of boats on the lake - letting resentment and anger sail on by  ✨ Why healing takes time and that's perfectly okay  ✨ The difference between pouring out empty vs. giving from overflow Key Scripture: Isaiah 35 "The desert and the parched land will be glad. The wilderness will rejoice and blossom... Water will gush forth in the wilderness and streams in the desert." Real Talk: You're not doing anything wrong if transformation feels slow Your overactive imagination can be trained for good instead of fear God wants to speak to ALL of us - you're not a unicorn!   Ready to Go Deeper?

Are you still thinking of your team as family? In today's competitive market, that mindset could be costing you more than you realise. In this powerful episode of Online Marketing For Doctors TV & Podcast, we reveal why building a team of A-Players is essential to scaling your clinic and avoiding costly bottlenecks.

Send us a textYou just closed a big deal. The Zoom call ends… and 20 minutes later, you're serving lasagna to your kids.No, it's not magic. It's not luck either. It's strategy.Let's be honest, corporate leadership as a woman often means wearing all the hats. The professional. The mum. The partner. The go-to problem solver.Want more time and less stress? Download my Work-Life Balance Guide (including the More Time Prioritisation Matrix)If you're ready to stop doing it all alone and become the confident, strategic leader you know you're meant to be, join the 3SIXTY Leaders Club waitlist.Podcast Details: In this episode of the 360 LeadHERship Podcast, I am pulling back the curtain on the exact five-step system she uses to run a thriving business with 60+ high-level clients, maintain executive-level leadership, and still be home with her kids for dinner without burning out.If you've ever said, “I don't have time,” this episode will show you how to create it.Tune in to Discover:Why results-focused thinking is the #1 mindset shift you need to make nowHow to finally let go of perfectionism with Lucy's 80% delegation frameworkThe power of Pareto's Principle for increasing impact while doing lessWhy strategic self-investment in mindset, nutrition, fitness, and self-care is non-negotiableHow to leverage AI and automation to save time, scale faster, and stay saneRecommended Next Steps

Send us a textIn our final summer throwback, we're revisiting one of your favorites: Stabilizing Your Fundraising. Ready to reset and recharge your fundraising strategy for the rest of 2025? Take just 15 minutes to gain fresh clarity and confidence, press play, and let's hit the ground running!2025 has already thrown nonprofits a curveball. So what now?This week, we're taking a moment to breathe and break down the tools, tactics, and mindset shifts that are actually helping nonprofits right now.Think recurring giving strategies that stick, smoother donor journeys, and collaboration that cuts costs and builds resilience. Whether you're adjusting to shifting priorities or bracing for what's next, this episode gives you a game plan to steady your fundraising efforts and re-energize your team.  Discover:✔ Why recurring giving is your most reliable revenue stream✔ How to simplify the donor experience to reduce drop-off✔ Tools and tactics to support long-term donor relationships✔ Real-world examples of collaboration and resource sharing✔ Ways to pivot when funding contracts get rockyFrom recurring donation upsells to collective fundraising campaigns, this episode is packed with practical ideas to help you stabilize, grow, and thrive through whatever 2025 throws your way.You've got this. And we've got your back.Chapters:00:00Navigating the Nonprofit Landscape in 202501:29The Power of Recurring Giving04:29Building Resilience Through Collaboration08:27Enhancing Donor Experience and Engagement12:30Shifting Mindsets: From One-Time to Recurring DonorsWhat makes Donorbox the Best Nonprofit Fundraising Platform to Achieve Your Strategic Goals?Easy to customize, available in multiple languages and currencies, and supported by leading payment processors (Stripe and PayPal), Donorbox's nonprofit fundraising solution is used by 80,000+ global organizations and individuals. From animal rescue to schools, places of worship, and research groups, nonprofits use Donorbox to raise more funds, manage donors efficiently, and make a bigger impact.Discover how Donorbox can help you help others! The Nonprofit Podcast and a wealth of nonprofit leadership tutorials,  expert advice, tips, and tactics are available on the Donorbox YouTube channel. Subscribe today and never miss an episode:

From fears of being judged to the surprising benefits of shared experiences, this conversation unpacks why group therapy can offer something uniquely powerful that individual therapy can't always provide.Whether you're navigating anxiety, grief, addiction, or simply longing for connection, group therapy can help you feel less alone and more understood.Tune in to Discover:Why group therapy feels intimidating (and why that's normal)How shared vulnerability can foster deep healingThe role of structure, safety, and facilitation in group dynamicsDifferent types of therapy groups and what to expectKey emotional and interpersonal skills you can build through group workReal stories of community, accountability, and hopeIf you've ever felt like group therapy might not be for you, this episode may change your mind.Resources Mentioned:Group TherapyGroup Therapy for KidsContact the podcast: Podcast@NystromCounseling.comSubscribe & Review:If you found this episode helpful, subscribe to Everyday Therapy and leave us a review. It helps others discover the podcast and take the first step toward meaningful mental health support. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates

What does it really look like when the Holy Spirit completes His work in the life of a believer and a community? In this message, Pastor Daniel unpacks the final marks of Spirit-filled transformation from Acts 2 — a radical devotion to both truth and love. Too often, we've settled for a watered-down version of Christianity — one that claims the name without the marks of true discipleship. But Acts 2 paints a different picture: a people who are devoted to doctrine and devoted to one another. Discover: Why completion doesn't mean perfection How the Spirit empowers us to live in both truth and love Why “normal” Christianity isn't enough Let this message challenge you to reject cultural conformity and embrace the Spirit-led life of devotion, simplicity, and supernatural unity.

In this episode of the Everyday Business Problems podcast, Dave Crysler welcomes Chad Bareither, Principal Consultant at The Bareither Group and author of Improve Less. Chad shares his Focus and Align framework, a strategy for narrowing your improvement efforts to achieve sustainable business results. Together, they unpack why most organizations take on too much change at once, and how to shift your approach to focus on the work that truly matters. From daily management to cultural transformation, this episode is full of practical advice for leaders looking to stabilize costs, expand capacity, and grow profitability. What You'll Discover: Why “doing less” can lead to more meaningful and sustainable improvements. How the Focus and Align framework helps leaders prioritize, align, and take action. Real-world examples of reducing project overload and increasing momentum. How to build buy-in by making process changes meaningful to frontline teams. The importance of consistent updates, clear communication, and avoiding initiative fatigue. How small and large businesses can overcome different obstacles to operational excellence. Tips for embedding tools like 5S and problem-solving in a way that actually sticks.

You're not broken. You're just misaligned.In this soul-piercing episode of the Positive Mindset Podcast, Henry Lawrence breaks down the brutal truth behind why you're still stuck, unfulfilled, and constantly chasing — even when you're “doing the work.” If you've ever felt like your growth is costing you your relationships, your peace, or your energy… this is the message you were meant to hear.Discover:Why chasing external validation keeps you in a state of lackThe hidden cost of dragging others with you on your growth journeyHow to embody the frequency of your highest self without compromiseThe water analogy that will rewire how you approach relationships and purposePLUS: Stick around till the end for a healing, energetic breathwork moment to ground into your I AM and reclaim your power.You are the rising tide. Let's rise.

What happens when your child's college fund becomes a business opportunity fund, or neither?   Most business owners feel trapped by a painful dilemma: save for their kids' education in accounts they can't touch, or keep capital available for business opportunities. But what if this choice is based on outdated assumptions about how education and entrepreneurship actually work?   In this episode, we explore why traditional college savings can backfire for business families, and reveal a flexible strategy that prepares your children for success whether they choose Harvard, trade school, entrepreneurship, or paths not yet invented.   Key Quote: "I was saving for the future I thought my kids should have, instead of preparing them for the future they might actually want."   What You'll Discover: Why 529 plans can trap business owners when opportunities arise (and what happened to the agency owner who missed a $200K acquisition) The hidden FAFSA impact most business owners don't know about their college savings How the SECURE 2.0 Act creates new options for unused 529 funds (plus the gotchas to watch for) A real strategy that funded both college tuition AND business growth during COVID Why teaching kids about money might be more valuable than giving them money   Perfect for: Business owners torn between funding their children's future and maintaining capital flexibility for business growth, plus parents questioning whether traditional college savings fit their entrepreneurial family's reality.   Listen now to discover how education funding for business families should actually work in an unpredictable world.   Ready to evaluate your education funding strategy? Check out this week's Wealthy Wednesday for the Business Owner's College Funding Flexibility Guide mentioned in the episode.   Interested in our Freedom Retreat? Text Freedom to 513-447-6501 to start the application process.   00:00 Introduction: The College Savings Dilemma 00:50 Welcome to Wealth Wisdom Financial Podcast 01:41 The Challenge of College Savings for Business Owners 01:56 Carlos' Story: A Business Owner's Dilemma 05:17 The Changing Landscape of Higher Education 06:14 Sarah's Story: Missed Opportunities 08:16 Introducing the Bank on Yourself Strategy 08:24 Marcus' Story: Flexibility in Education Funding 09:26 The Benefits of a Flexible Financial Strategy 10:31 Common Objections and Recent Law Changes 16:35 Elena's Story: Adapting to Uncertain Times 19:57 Conclusion: A New Approach to Education Funding 23:17 Special Announcement: Freedom Retreat for Business Owners   Watch on YouTube here: https://youtu.be/AS6VJqZIsEI 

Taking your family with young kids to Greece and Croatia might seem daunting, but with strategic use of points and miles, it can become an unforgettable adventure.   Travel Mom Squad's Director of Operations, Megan, shares how she planned an ambitious spring break trip that included iconic destinations like Santorini's blue domes and Croatia's stunning national parks. From finding family-friendly Airbnbs in prime locations to navigating border crossings and rental cars, Megan demonstrates that international family travel doesn't have to break the bank. Tune in to hear about her practical approach to family travel and learn how to turn your dream destination into family-friendly adventure too!   You'll Discover: Why booking vacation rentals can be more cost-effective than hotels for families of five. How to navigate border crossings between Croatia and Bosnia with minimal stress. Which Greek and Croatian destinations work best with children. Tips for driving and parking in Croatian cities with a rental car. How to plan an efficient multi-city European itinerary during a short school break.   You can find links to everything Megan mentioned in this episode plus the transcript and more here: travelmomsquad.com/132   Ready to get started with NEARLY FREE travel? Click here for the exact offers we would sign up for this month: travelmomsquad.lpages.co/bestoffers/   The Travel Mom Squad is also on YouTube! You can watch this episode here: youtube.com/@travelmomsquad   Let us know what you want to hear on the podcast by sending us a DM on Instagram: instagram.com/travelmomsquad

In this episode, we're tackling one of the most emotionally charged challenges for blended families: navigating co-parenting dynamics and negotiating with an ex-spouse. Whether things are civil or you're experiencing high levels of tension, we share the three strategies that have changed everything for us and for the couples we coach — Clarity, Communication, and Consistency.We'll share what's worked (and what hasn't), including stories from our co-parenting journey. You'll hear how Kim learned to lead with respect, even when she felt disrespected, and how we helped one couple shift from chaos to calm by gaining clarity in the values and expectations of their own home.If you're ready to show up with more confidence, reduce co-parenting conflict, and build influence, this conversation is for you.  You'll gain hope, practical tools, and encouragement.You'll Discover:Why clarity in your home's values gives you confidence during tough conversations with an exThe unexpected power of respectful communication (even when it's one-sided)How consistency in your tone and with your boundaries helps to build trust and increase your influenceActionable steps and communication tips to manage disagreements between you and your exWhy your kids' emotional security starts with how you show up, not how your ex doesResources from this Episode:CLICK HERE to continue learning how you can improve your co-parenting relationshipReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionAre you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

What makes a vocal feel perfectly placed… or totally disconnected?This week, we're getting way past plugin chains and diving into the real work of vocal mixing: context. We're talking about how to make vocals live in a mix, not just sit on top of it. Because getting a vocal to shine isn't just about EQ moves - it's about storytelling, space, and knowing who gets the spotlight in each moment.We explore how we mix vocals completely differently - yet still aim for the same emotional clarity - and even find ourselves (gasp) passionately disagreeing about Vampire Weekend.Discover:Why the instrumental is the first thing we fix when vocals don't feel rightThe “lead vocal vs. background vocal” question we think is kind of a trapThe one question Carl asks in every section of every songWhen to make vocals felt not heard (and how that changes your mix decisions)Why we don't always high-pass vocals—and what we do insteadThe subtle sidechain trick that helps your vocals breathe without boosting themWhen sharing reverbs between vocals and instruments makes your mix snap togetherThe difference between using reverb for space vs. characterCarl's favorite compressor to kill backing vocal transients (in a good way)What mixing has to do with stage plays, ransom letters, and emotional punchBen and Carl's Weekly Inspiration Playlist - https://open.spotify.com/playlist/1IpnxDVoTY44JBV1j19H4h?si=0f80e020d8ae497eLA Wildfire Relief:Musicares - https://donor.musicares.org/page/lafirereliefWAMTN - https://give.wearemovingtheneedle.org/campaign/654724/donateLearn more about StudioLand - https://www.welcometostudioland.com/a/2147995182/bmyFf8p5Download our free guide: "The Future-Proof Mixing Engineer: 8 Essential Skills for 2024 and Beyond" - https://mpe-ebook.benwallick.com/future-proof-mixingConnect with us:Secret Sonics - https://www.instagram.com/secretsonicsBen - https://www.instagram.com/benwallickmusic/Carl - https://www.instagram.com/carlbahner/Learn more:https://www.benwallick.com/https://www.carlbahner.com/This episode with edited by Gavi Kutliroff - https://www.instagram.com/pleasant_peasant_music/

Send us a text In this powerful conversation, Dr. Katherine Thompson—a mental health social worker, academic, and author—shares her personal journey through chronic pain and family loss while revealing the therapeutic and biblical tools that actually help people navigate suffering.In This Episode, You'll Discover:Why saying "all things work together for good" can actually harm people in crisisThe real meaning behind Job's story (and some of us may have been reading it wrong)How the Psalms provide a biblical framework for processing painPractical tools for working through questions of your faithWhat it really means to "mourn with those who mourn"The difference between happiness and biblical joy during sufferingPerfect for:Anyone currently walking through sufferingChristians supporting others in crisisChurch leaders and pastoral care teamsMental health professionals integrating faithAnyone questioning their faith during difficult timesDr. Thompson combines professional therapy expertise with deep biblical understanding, offering hope without bypassing the reality of pain. This isn't about quick fixes—it's about the discipline of walking faithfully through life's hardest moments.Resources Mentioned:Dr. Katherine Thompson's book on the discipline of sufferingNarrative therapy and Acceptance Commitment Therapy approachesFollow @hertheology on Instagram & YouTube. Head to hertheology.com to find out more.

Reel Faith: Limitless What if you could unlock your full potential with just one pill? That's the offer at the heart of the movie Limitless—but it's also a modern-day echo of a much older temptation. In this powerful message, Pastor Carlo Mendoza takes us through the story of Eddie Morra, a man who gains everything and almost loses himself.  Using Limitless as a cultural mirror, Carlo helps us examine the lies we believe, the shortcuts we take, and the cost of trying to be our own god.

Think the secret to selling more is about being louder or luckier? Think again. In this episode of Online Marketing For Doctors TV & Podcast, we break down how the world's greatest salesman, Joe Girard, sold 13,001 cars — one at a time — and how you can use the same system to build trust, nurture leads, and grow your clinic.  

What if fear isn't your enemy, but an old friend in disguise?In this vulnerable solo episode of Mirror Talk: Soulful Conversations, we journey into the heart of fear—its many forms, hidden messages, and surprising value in our growth. From fear of failure and rejection to the fear of being seen or starting over, we explore how to recognise, embrace, and move forward with fear instead of against it.Whether you're standing at the edge of a dream, battling imposter syndrome, or stuck in your comfort zone—this episode is a soul-nourishing reminder:✨ You are not alone. And you are more powerful than your fear.

Whether you're thinking about going multi-site, building a stronger team culture, or just trying to figure out who you can trust with more leadership, this episode is packed with strategy, clarity, and fresh vision.In This Episode, You'll Discover: ● Why developing a campus staff matters more than just finding a campus pastor ● How to use beta testing to avoid costly hiring mistakes ● A leadership filter to determine who's ready for more responsibility ● Creative, real-world ideas for building a pipeline of future leader ● Why trust and clarity must be baked into your leadership processIf your church is growing—and you're not sure how to structure for the future—this episode is a must-listen.

DianeKazer.com/VIP DianeKazer.com/PATIENT DianeKazer.com/PURCHASEPEPTIDES If you've ever felt overwhelmed by cravings — for food, a glass of wine, or even just something to take the edge off — please hear this:

In this special episode, we're joined by Brett Haynes, the Head of Marketing at Door to Door Experts, for an inside look at the company and what it really takes to succeed in the door-to-door industry. With over five years in the company and over a decade in sales, Brett shares his unique perspective on what's been missing in the industry—and how Door to Door Experts is stepping up to fill the gap.You'll hear how the company is changing the game with D2DU 2.0, a revamped training system designed to give reps not just surface-level tactics but deep, step-by-step frameworks, mindsets, and techniques to truly master the craft. Brett explains how certification through D2DU isn't just about learning sales skills—it's about developing integrity and professionalism that can open doors (literally) across industries.

In this eye-opening episode of the Reflective Mind Podcast, host Dr. Jennifer Reid sits down with two leading researchers who've uncovered a troubling trend in the messages women are receiving about confidence. Dr. Shani Orgad (London School of Economics) and Dr. Rosalind Gill (Goldsmiths University) discuss their recent book, Confidence Culture, and reveal how our culture's constant messaging to women about building confidence—from beauty brands hiring "confidence ambassadors" to workplace programs promising empowerment—may actually be making things worse. As Dr. Orgad explains, "Confidence culture really encourages women to see themselves as held back by a lack of self-confidence rather than by structural inequalities, by barriers that are social, cultural and by social injustices."What You'll Discover:* Why the proliferation of "love yourself" and "believe in yourself" messages represents both a culture and a cult* How confidence imperatives shift blame from structural inequalities to individual women* The stark differences between confidence messaging aimed at men versus women* Why vulnerability culture on platforms like LinkedIn creates new pressures for women* What a "climate of confidence" could look like as an alternativeThe Research: The authors analyzed hundreds of texts, advertisements, workplace guides, and social media campaigns to document how confidence messaging has become ubiquitous—and problematic. Their findings show that while men receive confidence coaching focused on "mastery" and "performance," women are told to work on deep psychological transformation, often framed as "acts of self-love."Why This MattersThis conversation offers a crucial reframe for anyone who's ever felt that despite all the "empowerment" messaging around them, something still feels off. Whether you're a woman navigating workplace dynamics, a parent concerned about messages your children receive, or simply someone interested in understanding how cultural narratives shape our lives, this episode provides both validation and a path forward.The answer isn't more confidence coaching—it's changing the conditions that undermine confidence in the first place.Key QuotesOn the Paradox of Confidence Culture:"Precisely at the time where precarity and inequality are really rife and on the rise... when women are being disproportionately affected and injured by all these societal ills and structural inequalities, at that very same time, they're encouraged to harness somehow their individual resources to survive with grit, with resilience, with confidence."— Dr. Shani OrgadOn the Core Problem:"Confidence culture encourages women to fix themselves rather than to fix the world."— Dr. Shani OrgadOn Gender Differences:"For men, working on becoming confident was framed as a concerted effort and often kind of a short-lived... confidence project complete. By contrast, for women, working on the self is often presented as an ongoing project... it's a never-ending, bottomless pit project."— Dr. Shani OrgadOn Moving Forward:"We don't think about this as just a personal responsibility to overcome, but we actually see it as socially produced, culturally produced, affecting us all... and we put our energy into working towards a society where everyone can feel confident."— Dr. Rosalind GillAbout the GuestsDr. Shani Orgad is Professor of Media and Communications at the London School of Economics and Political Science. She's the author of five books, including Heading Home: Motherhood, Work, and the Failed Promise of Equality.Dr. Rosalind Gill is Professor of Social and Cultural Analysis at Goldsmiths University of London. Her recent works include Gender in the Media, Mediated Intimacy, and Perfect: Feeling Judged on Social Media.Together, they co-authored Confidence Culture, a groundbreaking analysis of how modern society's confidence imperatives impact women and perpetuate inequality.Thanks for reading A Mind of Her Own and listening to The Reflective Mind Podcast! Subscribe for free to receive new posts and support my work.Dr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Are you following retirement advice designed for employees when you're an entrepreneur?   Most business owners feel trapped between two impossible choices: lock away money for retirement or keep capital available for business opportunities. But what if this dilemma is based on a false assumption?   In this episode, we explore why traditional retirement planning can actually sabotage business owners in their prime earning years, and reveal a strategy that lets you build wealth for the future while maintaining the flexibility to grow your business today.   Key Quote: "The biggest risk isn't breaking the rules. It's following the wrong rules."   What You'll Discover: Why maxing out retirement accounts can leave you asset-rich but opportunity-poor The real story behind Zack's $450,000 missed opportunity (and how it could have been avoided) How Maya turned a client crisis into a competitive advantage using accessible capital The tax trap that catches many business owners in retirement A financial strategy that works WITH your business instead of against it   Perfect for: Business owners who feel torn between securing their financial future and maintaining the flexibility to seize opportunities in their business.   Listen now to discover how retirement planning for entrepreneurs should actually work in the real world.   Ready to evaluate your current retirement strategy? Check out this week's Wealthy Wednesday for the Business Owner's Retirement Readiness Checklist [add link] mentioned in the episode.   Interested in our Freedom Retreat? Text Freedom to 513-447-6501 to start the application process.   00:00 Introduction: The Dilemma of Business Growth vs. Future Security 00:48 Welcome to Wealth Wisdom Financial Podcast 01:32 Zach's Story: A Missed Opportunity 03:12 The Flaws of Traditional Retirement Planning for Entrepreneurs 05:58 Introducing the Bank on Yourself Strategy 06:20 Maya's Story: Flexibility in Crisis 11:55 Elijah's Story: Seizing Opportunities 13:44 The Mindset Shift for Business Owners 19:47 Special Announcement: Freedom Retreat 21:09 Conclusion and Final Thoughts   Watch on YouTube: https://youtu.be/dTqnmefHNzw 

In this episode, Eddie Pinero pulls back the curtain on one of the biggest lies you're told: that playing it safe and shrinking your dreams is the path to success. It's not. It's the slow erosion of your potential.What You'll Discover:Why the voices telling you to stay small aren't your truthThe cost of ignoring the flicker of potential inside youHow to spot the silent killer of self-sabotageThe difference between comfort and growth, and why you can't have bothWhy aiming for “safe” is the biggest risk of allEddie's words cut through the noise, reminding you that playing small doesn't protect you, it slowly steals everything you could become. If you've felt stuck, if you've felt like life's slipping by while you wait for the “right” moment, this is your call to action.

Join Chris Sonksen and Pastor Jon in a high-impact conversation about what to do when your church hits a new kind of “stuck”—the kind that happens after you've grown.In this episode, they unpack the difference between mission and vision, why your structure must evolve with your growth, and how to lead people through change—even when things seem to be going well.If you've ever asked, “How do we get to the next level without overwhelming our team?” or “How do I cast fresh vision without losing what we've built?”—this episode is for you.In This Episode, You'll Discover:      ● Why mission and vision aren't interchangeable—and how to define each one      ● What to do when growth outpaces your structure      ● How to build layers of leadership that support sustainable expansion      ● Why your vision must stretch beyond your current reality      ● The leadership filter that keeps you from hiring the wrong peopleIf your church feels stuck—even at a higher level—this episode will help you lead with clarity, strategy, and renewed purpose.

Send us a textMay is Mental Health Awareness Month, but for educators and students, the stress is year-round. In this episode, Dr. Almitra Berry dives deep into the realities of mental health in schools-why it matters, how it intersects with equity, and what you can do right now to support every student.Discover:Why schools are the new front line for mental health supportHow Social-Emotional Learning (SEL) goes beyond buzzwords to transform classroom cultureThe importance of telling authentic stories and representing all students-including LGBTQ+, multilingual learners, and those in foster careFour actionable strategies: expanding access to mental health services, integrating mental health education, organizing awareness events, and collaborating with community partnersGet practical tips, real talk, and inspiration to help your school become a place where every student feels seen, heard, and supported. Because mental health is equity-and silence is not an option.Before we part ways, I want to hear from you. Text me your questions, stories, or topic suggestions. Your experiences and insights fuel our movement for educational equity.This is Dr. Almitra Berry, reminding you that in times of educational crisis, silence is not an option.And remember! Don't worry about things you cannot change, change the things you can no longer accept.Support the showJoin our community. Go to bit.ly/3EPSubs and sign up for our bi-weekly newsletter and exclusive content.