Podcasts about mindsetwhy

What does it really mean to live and lead with purpose in today's complex world?In this episode of Mirror Talk: Soulful Conversations, Tobi is joined by leadership coach, author, and facilitator Jem Fuller, whose extraordinary life journey spans barefoot backpacking across the Indian subcontinent and senior leadership roles within multinational organisations. Together, they explore conscious leadership, communication, resilience, and how to create flow, clarity, and meaning in both life and work.Jem shares how travel and cultural immersion shaped his understanding of shared humanity, why communication is the foundation of healthy workplace cultures, and how leaders can build resilience through mindset, mindfulness, and small daily habits. This conversation is a powerful invitation to rethink success, lead with self-awareness, and serve something greater than yourself.In This Episode, You Will DiscoverHow life at the extremes shaped Jem's leadership philosophyWhy communication is essential for trust, collaboration, and cultureHow diversity strengthens creativity and problem-solvingWhat conscious and servant leadership really meanPractical ways to build resilience through habits and mindsetWhy mindfulness and gratitude enhance leadership presenceHow to discover and evolve your purpose and mission in lifeKey TakeawaysWe share far more in common than we realiseFear often comes from misunderstanding and unfamiliarityCommunication shapes culture and psychological safetyGreat leaders prioritise the greater good over personal gainResilience is built through small, consistent daily practicesMindfulness strengthens clarity, emotional regulation, and flowPurpose is not fixed. It evolves as you growSound Bites“We have far more in common than we think.”“A good leader believes in something greater than themselves.”“Diversity is not optional. It is essential.”“Small habits, practised consistently, change everything.”“You get to create your purpose in life.”Chapters and Timestamps00:00 Introduction to Flow, Success, and Conscious Leadership02:10 Jem's Life Between Extremes07:20 Lessons from Barefoot Backpacking and Travel12:40 Shared Humanity, Fear, and Difference16:00 Why Communication Shapes Leadership and Culture23:30 Understanding Communication Styles28:50 Creating Thriving Workplace Cultures31:10 What Defines a Good Leader35:00 Building Resilience Through Habits and Mindset41:30 Mindfulness, Gratitude, and Perspective47:00 Finding Purpose and Mission in Life51:20 Jem's Work, Retreats, and How to ConnectAbout Jem FullerJem Fuller is a leadership coach, author, and facilitator who works with CEOs and senior leaders across government, private, and not-for-profit sectors. He helps leaders develop conscious leadership, resilience, and healthy workplace cultures.Jem is also the founding director of an international leadership retreat company, guiding leaders on Conscious Leader programs in the Indian Himalaya, Bali, the Kimberley, and Costa Rica. His diverse life experiences inform a deeply human and grounded approach to leadership and personal growth.Connect with Jem FullerWebsite: https://jemfuller.comInstagram: https://www.instagram.com/jemfuller/Linktree: https://linktr.ee/jemfullerYour transformation begins the moment you decide to look within.Let this book walk with you.

Send us a textHelen Alfano has worked in elite sport for over 20 years, supporting athletes across disciplines - from judo to netball - through the often invisible work of well-being and personal development.In this episode, she joins Ryan to unpack what it really means to support athletes as whole humans, not just performers. From early conversations about life after sport, to how programs handle feedback, to the power of coaching without judgment, Helen breaks down the complexity of athlete support in high-pressure environments.If you're in high performance or responsible for supporting others who are, this conversation will challenge how you think about performance, systems, and care.What You'll HearWhy well-being needs to be part of the performance system, not an afterthoughtHow elite programs can create spaces that support both performance and personal growthWhat athletes really struggle with behind the scenes, from identity to isolationThe importance of early and ongoing conversations about life after sportHow feedback can be hard to hear and how leaders need to shift their mindsetWhy transitions are hard even when the job is lined up, and what systems often missThe unexpected benefits of remote athlete supportWhat Helen sees athletes needing most when the spotlight dimsHow to create honest, non-judgmental coaching relationships that lastWhy vulnerability and repair deepen trust, even in high-performance spacesGolden Nugget“The support we offer should be human to human. That's where trust grows. Not from watching game tape or writing programs, but from being willing to ask—how are you really doing?”Want to Go Deeper?If you are looking for career clarity for your next step, visit www.2ndwind.ioto learn more or book a consult.

What if the very thing you've been avoiding… is the exact thing you've been asking for?In this raw, soul-level solo episode, George unpacks the hidden wisdom that often lies on the other side of discomfort. He doesn't just talk about mindset, he models it. If you've felt stretched, tired of the noise, or craving clarity in your business and life, this one will hit like a mirror, a mentor, and a momentum reset… all in under 45 minutes.From the beaches of Cancun, George drops 7 powerful reflections that helped shape his year and sharpen his leadership. No fluff, no formulas, just straight talk about what matters when you're scaling something real. This is the kind of episode you'll want to save, revisit, and share with your inner circle.What You'll Learn in This Episode:Why stillness is a strategy, not a weaknessHow to navigate the quiet seasons in businessThe performance trap vs. participation mindsetWhy your value doesn't come from being “the answer”How macro patience drives long-term winsWhat it means to build a life with joy and curiosity at the centerThe truth about resistance and why it's often the right path Key Takeaways:✔️Stillness is powerful, sometimes the best move is no move.✔️Stop performing. Start participating.✔️You don't need to be the savior. You just need to show up.✔️Long-term success requires long-term patience.✔️Curiosity and joy aren't luxuries, they're fuel.✔️Resistance is the curriculum. Don't quit the class. Timestamps & Highlights:[00:00] – Welcome from Cancun + Why discomfort leads to breakthrough[02:10] – The power of reflection: What 2025 taught me[05:30] – Lesson 1: Stay connected when it's quiet[09:15] – Lesson 2: Performance vs. Participation[14:40] – Lesson 3: It's not about you (and that's a relief)[19:05] – Lesson 4: Macro patience & sustainable success[25:10] – Lesson 5: Let joy and curiosity be enough[31:30] – Lesson 6: Relationships evolve, let them[36:55] – Lesson 7: There is no finish line, resistance is the path[41:50] – Final invitation for 2026: What are you carrying forward? Your Challenge This Week:What was your biggest lesson of 2025?DM George @itsgeorgebryant because your clarity can be someone else's breakthrough.Join The Relationship Beats Algorithms™ Alliance to connect with high-integrity entrepreneurs who are building legacy brands through trust and connection.Ready to go deeper? Apply for 1:1 Coaching and start scaling your business with sustainability, clarity, and soul.Be in the room where momentum gets built—see upcoming Live Events at mindofgeorge.com/retreat

Have you been waiting months, or even years, for a simple, genuine apology? As a diagnosed self-aware narcissist, I'm here to tell you why you might be waiting for something that is physically and psychologically impossible for a narcissist to give.In this episode, I pull back the curtain on the "Narcissistic Injury." To you, an apology is a way to heal a wound; to me, an apology is a total surrender of power. I explain why admitting fault feels like a "death of the ego" and why we would rather double down on a blatant lie than offer you the closure you deserve. If you've been struggling with the "Non-Apology" (like "I'm sorry you feel that way"), this episode will help you understand the mechanics of the narc-brain so you can stop seeking validation from the person who hurt you.In this episode, we break down:The Ego Armor: Why saying "I'm sorry" feels like being physically exposed and defeated.The "Winning" Mindset: Why relationships feel like a zero-sum game where an apology equals a "loss."Decoding the Fake Apology: How to recognize blame-shifting, justifications, and "regret" vs. "remorse."Closure Without Them: How to give yourself the apology they never will, so you can finally break the trauma bond.Stop waiting for them to take accountability. Take your power back by understanding their limitations.Connect with Lee:My Courses: ⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠ Healing Support Group: ⁠⁠⁠⁠⁠https://mentalhealness.thinkific.com/products/communities/thementalhealers⁠⁠⁠⁠⁠1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠https://mentalhealness1on1perspective.as.me/schedule/ec588030⁠⁠⁠⁠⁠Follow on Instagram/TikTok: @mentalhealnesss

Need financing for your next investment property? Visit: https://www.academyfund.com/ ____ Michael Quilty (USNA '88) is a Navy veteran and franchise development leader who's built his career around creating opportunities for others. After years leading growth and strategy across multiple industries, he's now focused on helping fellow veterans transition to entrepreneurship through franchising. At Wild Bill's, he plays a key role in growing the company's franchise footprint, and expanding the presence of their nostalgic craft soda brand across the country. Michael's work focuses on identifying the right partners, particularly military veterans for opportunities that combine operational excellence with community engagement. His leadership is driven by purpose: helping others succeed while scaling a mission-led business.   In this episode of the SABM podcast, Scott chats with Michael about: The Wild Bill's Franchise Model: A turnkey opportunity centered on events, nostalgia, and customer engagement. Veteran Empowerment: How franchising provides a path to ownership and autonomy after military service. Business Expansion: The challenges and rewards of scaling a product-driven brand through national events and local franchises. Leadership and Mindset: Why teamwork, resilience, and adaptability matter most in business. Looking Ahead: The future of Wild Bill's and how others can get involved.   Timestamps: 00:26 Surviving the COVID-19 Pandemic 04:43 The Origin Story of Wild Bill's Soda 07:40 The Business Model and Franchise Expansion 12:23 A Day in the Life of a Franchisee 18:00 Future Goals and Opportunities 28:18 Conclusion and Contact Information Connect with Michael: LinkedIn | Michael Quilty www.drinkwildbills.com If you found value in today's episode, don't keep it to yourself—share it with a colleague or friend who could benefit. And if you're a Service Academy graduate ready to elevate your business, we'd love for you to join our community and get started today. Make sure you never miss an episode subscribe now and help support the show: Apple Podcasts Spotify Leave us a 5-star review! A special thank you to Michael for joining me this week. Until next time! -Scott Mackes, USNA '01  

Hey babe — this episode is a must-listen as we start out the year. We're talking about why so many of us avoid reflecting on our past year… and how we can finally do it without spiraling into shame, guilt, or self-judgment.We break down why reflection feels so loaded (especially for women), and how to flip the script so we can actually get excited about the things that didn't go the way we planned. Instead of using our past as evidence that something is “wrong” with us, we show you how to treat it like clean data — information that helps us move forward faster.This conversation is raw, funny, and incredibly practical. We talk about using your photo album and calendar as simple reflection tools, and we share our biggest lessons from the year, around movement, friendship, intuition, rest, boundaries, and slowing down.You'll hear us talk about:Why reflection brings up so much shame (and how we stop making it mean something about us)How we learn to get excited about failures instead of beating ourselves upWhy collecting data is the fastest way to create real changeSimple ways we reflect using our calendar and photo rollWhy movement, strength training, and rest completely change our mindsetWhy scheduling fun and connection isn't optional — it's a needHow insourcing (trusting ourselves first) changed everythingWhy slowing down and breaking up with hustle actually worksHow intentional time with our kids doesn't “just happen”, it has to be plannedIf you've been avoiding looking back because you're scared of what you'll find, this episode is your permission slip to do it differently. We think you'll be surprised by how much there is to celebrate...and how powerful it feels to learn instead of judge.Next up, we'll be diving into how we're planning 2026 — but reflection is the foundation. Don't skip this part.Let us know if you're reflecting on 2025 and what lessons stood out for you. Happy New Year, babe.

In this deep-dive, we tackle Derek Cole's 2026 outlook and we break down the massive shifts coming to the HVAC industry in 2026. If you're still using the "Wait Until It Breaks" method, you might be in for a costly surprise.From smart, self-monitoring systems to non-negotiable indoor air quality (IAQ) standards, the way we heat and cool our homes is changing. Learn how to transition from reactive repairs to proactive home comfort design.In this video, we cover:The Death of the "Wait Until It Breaks" Mindset: Why procrastination is punishing your wallet.High-Efficiency Standards: What the new minimum requirements mean for your monthly bills.The Rise of Smart AC: How proactive monitoring prevents preventable breakdowns.Indoor Air Quality (IAQ): Why clean air is now a non-negotiable part of home comfort.Planning by Design: How to ensure your system is correctly sized and installed for 2026."Comfort, efficiency, and clean air don't happen by accident—they happen by design." — Derek ColeAbout Derek Cole: Derek is a seasoned HVAC professional with almost 25 years of experience helping homeowners in Fayetteville, Pinehurst, and Laurinburg stay comfortable. Known for his straight talk and commitment to customer education, Derek leads the award-winning team at Simmons One Hour Heating & Air Conditioning.Connect with us:

→ If you would like to learn more about our 7-Figure Founders Mastermind and join the waitlist, you can find us at https://www.jasminestar.com/mastermind ←↓What got you here won't get you there.This episode kicks off the 7-Figure Summit—a series born from the real conversations I had with powerhouse entrepreneurs who scaled past seven figures.But before we dive into their stories, I want to talk to YOU.If you've built a successful business but feel stuck on your path to more, this is your sign. It's not about doing more—it's about becoming more.Inside, we'll uncover:The beliefs holding you back (even at 7 figures)Why scaling requires a new version of YOUHow past failures were just stepping stones to this momentIt's time to evolve. Let's go.Click >>PLAY

In this episode of Commercial Property Investing Explained, Steve Palise sits down with anaesthetist, academic, and investor Alwin Chuan to unpack how he went from being almost entirely invested in shares to building a diversified residential and commercial property portfolio that is now positively geared and largely self-sustaining.The conversation traces Alwin's journey from humble beginnings as a first-generation migrant in Sydney's west, through decades in medicine, to making some of his biggest investment decisions during periods of uncertainty like the GFC and post-COVID markets. Alwin shares why residential property alone was not enough to meet his long term goals, what attracted him to commercial property, and how yield, lease structure, and tenant quality became critical as retirement moved from a distant idea to a real planning horizon.This episode covers:Alwin's early exposure to investing through shares and how that shaped his risk mindsetWhy he bought property during downturns and how those decisions paid off long termThe key differences between residential and commercial property, including yield, risk, and tenant relationshipsHow Alwin transitioned from almost 100% shares to a multi-asset portfolioWhy positive cash flow changed how he thinks about investing, stress, and retirementThe commercial properties he owns today, including medical and industrial assets, with zero day vacancyWhy the property manager is, in his view, the most important person in a property portfolioHow Alwin thinks about retirement optionality, semi-retirement, and intergenerational wealthWhether you are a medical professional, a residential investor considering commercial property, or someone thinking seriously about building income streams that support long-term flexibility, this episode offers grounded insights from someone who has lived through multiple market cycles and made deliberate, patient decisions along the way.Get FREE access to the Commercial Property Institute course -  CLICK HEREGet FREE access to the Residential Property Institute course - CLICK HEREGet your FREE copy of Commercial Property Investing Explained Simply - Use discount code PODCAST CLICK HEREGet your FREE Commercial Property Paydown Calculator CLICK HERE Follow Palise Property on FACEBOOK for Free Tips Tricks & Insights CLICK HEREHOSTED BY:Steve PalisePh: 0403 878 497Email: steve@paliseproperty.comLinkedIn: https://au.linkedin.com/in/steve-paliseCONNECT WITH Alwin ChuanLinkedIn: https://www.linkedin.com/in/alwin-chuan-phd-fanzca-094880288/ 

This week, we're joined by Amrit Dhaliwal, a multi-award-winning entrepreneur, franchise strategist, and CEO of Walfinch, who is revolutionising homecare franchising in the UK.In this episode, Amrit shares how he transitioned from owning an Italian deli to creating a franchise-first, tech-savvy homecare brand that puts both the client and franchisee at the heart of the business. He unpacks the overlooked power of brand consistency in franchising, explains why tech and storytelling are key drivers of growth, and shares the mindset every entrepreneur must adopt to thrive in today's landscape.We also explore:Why brand clarity is kindness in franchisingHow he scaled operations from £1 to £3.6M+ in revenueTurning unsexy sectors into standout brandsThe truth about hustle culture, resilience, and startup mindsetWhy emotional ROI matters just as much as financial ROIIf you're a founder, franchise owner, or scaling a service business — this is a must-listen masterclass on brand-driven business growth.

Could a pandemic business-plan lesson for a bored kid spark the next breakout fast-casual brand?This episode moves fast — because Rob Gresham's career has never slowed down. Chris Ressa sits with the restaurant veteran who went from washing dishes at 15 to helping architect the early operational engine behind CAVA's meteoric growth from zero to 80 stores.Rob shares the wild ride: running a steakhouse kitchen as a teenager, getting recruited by Chipotle to fix troubled locations, learning the business side under industry giants, and joining CAVA before it was a household name — building systems, opening markets, and helping scale a brand that eventually went public.Then the pandemic hit. Consulting work vanished. His son was bored. So Rob turned a homeschool project into something much bigger: a business plan for a scratch-made, allergen-conscious chicken concept. When it came time to name it, Rob's son delivered the winner: Isaac's — inspired by Isaac Newton, who invented calculus and discovered gravity while quarantined during the plague. “He changed the world in quarantine,” his son said. “You created a restaurant. Name it Isaac's.”Today, Isaac's Poultry Market has two booming locations, a cult following, and the DNA of a future fast-casual standout. Rob's story is momentum, grit, and timing — the kind Retail Retold was made for.What You'll Hear:How Rob went from washing dishes at 15 to helping scale CAVA into an 80-unit national powerhouseThe pivotal career moves — and mentors — that shaped his operator mindsetWhy he left CAVA at its peak and walked straight into entrepreneurshipThe pandemic moment that sparked Isaac's Poultry Market (and how his son named it)What it really takes to open a restaurant during supply-chain chaos and skyrocketing construction costsHow Rob chose his first two locations — and the real-world negotiation battles behind themWhy exclusives matter, how fast-casual operators think about competition, and the markets he's targeting nextThe scratch-made, allergen-friendly philosophy behind Isaac's menuAnd the big question: Is Isaac's positioned to become the next major fast-casual brand?Chapters00:00 — From Dish Pit to DriveHow a 15-year-old dishwasher discovered his path — and his ambition — in the restaurant world.02:00 — Learning the Business Beyond the KitchenThe mentors and moments that pushed Rob from chef to full-scale operator.04:45 — Chipotle, CAVA, and Fixing What's BrokenRob's early role in stabilizing stores and helping build CAVA's operational backbone from day zero.06:30 — Building a Rocketship BrandCross-country construction sprints, tiny founding teams, and opening stores at breakneck speed.09:00 — The Decision to Walk AwayWhy Rob left CAVA at its peak and refused to transition into an office role.13:00 — Pandemic Curveball → Entrepreneurial BreakthroughHow a business-plan lesson with his son turned into the foundation for Isaac's Poultry Market.14:00 — Naming Isaac's: A Quarantine Stroke of GeniusThe Isaac Newton inspiration that became a bold, meaningful brand name.17:00 — Building Location #1 in a Broken Supply ChainConstruction chaos, blown budgets, and the reality of opening a restaurant during COVID.22:00 — The Battle for Location #2Inside the seven-month negotiation to secure exclusives and protect the emerging brand.29:00 — The Future of Isaac's Poultry MarketHow Rob is approaching growth, second-gen spaces, and...

Join us for this insightful and inspiring discussion with a true literacy hero Margaret Goldberg, co-founder of The Right to Read Project. During this podcast, we'll talk with Goldberg about the next step in the science of reading movement: Educators moving from research consumers to active research participants. While there's been progress bringing research awareness to classrooms, we now face a moment where the future of reading science depends on practitioner involvement.This episode examines how educators have moved from implementing prescribed practices to actively seeking evidence-based approaches, and why this momentum can't stagnate. With uncertain federal support for education research, we must bridge the “last mile” between research and practice—the phase that matters most to students and teachers.Drawing from personal experiences, this episode reveals what it means to move from research consumer to research contributor, including the moments that change how educators view and engage with scientific evidence. We'll discuss research-to-practice partnerships and how thinking like a scientist can change classroom implementation.Listeners will learn:Where the science of reading movement stands todayWhy this isn't another pendulum swing in educationThe importance of bridging the “last mile” between research and practiceWhat it feels like to move from research consumer to active participantPractical steps for joining research-to-practice partnershipsHow to approach classroom implementation with a scientific mindsetWhy practitioner involvement is essential for sustaining progressStrategies for participating in scienceEssential listening for educators, administrators, and literacy advocates ready to help shape the future of reading instruction and ensure research continues to benefit students in classrooms.

In this episode, Kate is joined by Sarah Furness, performance expert and former combat helicopter pilot, to hear her story of separation and what she's learned along the way.Mindfulness and resilience during divorceSarah opens up about her experience of divorce in the military, the emotional challenges that came with it, and how her family helped her through. She shares how these experiences led her to focus on mindfulness, resilience and wellbeing.Kate and Sarah explore practical techniques for managing emotions during divorce, reframing your mindset and finding calm during change. They also talk about common myths around co-parenting and how sharing personal experiences, both at work and in everyday life, can help build stronger connections.A summary of what we cover:Navigating the practicalities of divorce in the militarySarah's go-to techniques for managing emotions and mindsetWhy your child isn't “broken” because of your divorceHow openness and authenticity can build stronger human connectionsSarah Furness and her workSarah is a Founder of Well Be It, a coaching consultancy specialising in employee resilience and empowered leadership. She's a keynote speaker, bestselling author and former helicopter pilot. After graduating from Cambridge University, Sarah followed her dream to become a combat helicopter pilot in the RAF. As a Squadron Leader she led on operational combat tours in Iraq and Afghanistan and she was the first female helicopter pilot to fly and lead UK Special Forces missions in Iraq. So she has a proven track record leading teams to victory in the most extreme conditions. As a qualified mindfulness coach and human factors facilitator Sarah combines her military expertise with proven cognitive techniques to expertly guide people on their own journey of discovery. More divorce resourcesYou can learn more about Sarah Furness on her website, you can purchase her book Fly Higher on Amazon and you can find out more about her coaching services on Well Be It website.Got a question on divorce, separation or co-parenting you'd like us to cover? Share your thoughts with us at hello@amicable.co.uk or through direct messages on Instagram.We've created amicable space to give you more personalised support. Become a member of amicable space for bonus podcast episodes, exclusive webinars, articles and an interactive community. You can share your questions and get expert advice from amicable specialists. Learn more and sign up here.amicable's YouTube channel is full of practical guidance on separation, divorce and co-parenting, explained in a clear and supportive way. From expert tips to interviews, it's a helpful place to find answers and feel more confident about what comes next.Subscribe now: https://www.youtube.com/@amicable_world You can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. #SeparationStory

Ep 90: The holidays don't have to derail your fitness or make you feel like you're “starting over” come January. In this episode, Chelsey breaks down how to approach the holiday season with balance, strategy, and zero guilt — so you can enjoy yourself and stay aligned with your goals.We'll cover:Mindset: Why one day (or even a few) won't undo months of consistent effort — and how to keep your perspective in check.Workouts: How to stay active before and during travel — from quick 20-minute sessions on the app to bodyweight or banded workouts that fit anywhere.NEAT (Non-Exercise Activity Thermogenesis): Easy ways to stay moving without “working out” — like helping clean up, running errands, or walking with family.Food: Simple ways to feel balanced while still enjoying your favorite foods — bring protein and fruit, and keep small parts of your routine intact.Boundaries & Habits: How to set light, flexible boundaries that support you — like capping drinks, skipping late-night snacking, or stacking habits (walk before lunch, workout before meals, etc.).Whether you're traveling, hosting, or just trying to stay consistent through the chaos, this episode will help you approach the holidays with confidence and intention — not restriction.Start your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

This Best Of roundup pulls the most practical moments from four powerhouse conversations, so you can lead better, hire smarter, and finally charge what you're worth.What you'll learn:Succession & Family Alignment: How to set a clear vision, involve spouses, and plan for ownership transitions that actually work.Sustaining Success: Five levers top shops use to stay profitable when volume and rates are volatile.Magnetic Hiring & Retention: The culture signal (Meaning, Acknowledgement, Measurement, Teamwork, Vision) that attracts and keeps A-players.Pricing & Mindset: Why “busy ≠ profitable,” how to know your real costs, and the mindset shift to get paid for the value you deliver.Episode sources...Ep #35 — Goal & Succession Planning for Your Shop (Matt Di Francesco)Ep #46 — 5 Ways to Sustain Success in Your Shop (David Willett)Ep #43 — How Shops Are Finding & Retaining Talent (Dave Luehr)Ep #55 — Get Paid for What You Do & Change Your Mindset (Clay Hoberecht)The shops that win aren't just efficient—they're intentional. They lead with clarity, build cultures people want to join, and price with confidence.—

Welcome back to The Teach Outdoors Podcast! In this inspiring episode, host Lauren MacLean sits down with Devon Karchut, a pediatric physiotherapist and founder of Nature Play, an outdoor play and therapy program in Calgary. Devon has spent 15 years helping children move, grow, and thrive — and she's a fierce advocate for the power of outdoor play in supporting healthy development, regulation, and learning.Together, they unpack how outdoor play supports physical and emotional wellness, how schools can integrate movement and sensory opportunities into daily routines, and what inclusion truly looks like in outdoor settings.

What if your family business could run on renewable energy... not solar or wind, but the energy of trust, alignment, and shared purpose? In this episode of Building Unbreakable Brands, host Meghan Lynch talks with Michael Palumbos, founder of Family Wealth and Legacy and creator of the Family Business Flywheel. Michael shares how this framework helps entrepreneurial families synchronize their business systems, family dynamics, and wealth strategies to build momentum that sustains across generations. From redefining the family as an asset to fostering advisor collaboration, this conversation offers practical insights for any leader looking to strengthen both enterprise and legacy.Key Topics DiscussedReimagining the Family as an Asset: Why sustainable family wealth starts with strengthening relationships, communication, and shared values, not just financial performance.Inside the Family Business Flywheel: Exploring the three “cogs” that drive lasting success: self-operating business, family office coordination, and sustainable family legacy.Breaking Advisor Silos: How integrating accountants, attorneys, and wealth advisors under a shared vision can save families both money and heartache.Scaling with Intention: Building enterprise value without sacrificing trust, communication, or the family's evolving purpose.Next-Gen Voices: How fostering open conversations around values, vision, and personal passions prepares future generations to lead.From Movement to Mindset: Why the Flywheel approach is less a model and more a long-term commitment to generational stewardship.Connect with Michael Palumbos on LinkedIn or visit familywealthandlegacy.comBuilding Unbreakable Brands is hosted by Meghan LynchProduced by Six-Point Strategy

Health and Fitness with ErinIn this heartfelt episode of Energy Shift, Coach Erin McDonald sits down with Rebecca Engel, certified doula and owner of Beloved Motherhood, to talk about what it really means to have a healthy, supported pregnancy and postpartum journey. From nourishment and mindset to movement and community, Rebecca shares powerful, grace-filled guidance every mom needs to hear.​​✨ What You'll Learn in This Episode:

Episode Overview In this powerful episode of the John Kitchens Coach Podcast, John Kitchens and Joel Perso break down what it truly means to make the leap from Agent to CEO. From Gary Vee's prediction that real empires are being built right now to the uncomfortable truth about lifestyle businesses, they unpack the mindset, strategy, and habits required to not just survive—but thrive—in today's shifting real estate market. This conversation dives into the power of commitment, the danger of chasing “status” over freedom, and how building intentional systems can position you to withstand downturns and capitalize on opportunities. Whether you're just starting out or leading a growing team, this is a no-fluff masterclass on business evolution, discipline, and creating the freedom you're truly chasing.   What You'll Learn in This Episode Agent to CEO Mindset Why success starts with showing up and treating real estate like a job The difference between being interested, committed, and obsessed Why mindset always comes first when scaling Building for Freedom, Not Status The difference between a lifestyle business and a scalable asset Why chasing freedom beats chasing status every time The three critical elements to escape production Systems, AI & Working Yourself Out of a Job How to systematically replace yourself in every role with VAs, AI, and hires Why organic social media is the #1 priority for agents right now How to use AI as a thought partner—not a thought leader The Perfect Day & The Freedom Number The “Perfect Day 2.0” exercise and how it shapes your goals How to calculate your freedom number and reverse-engineer to hit it Why intentionality and discipline are the ultimate competitive advantage Leadership & Vision Why the #1 thing people look for in leaders is hope How to create clarity and inspire people to buy into your vision Why discipline equals freedom in both business and life   Resources & Mentions Agent to CEO 2024 – Sept. 24–25 in Cleveland → Buy Back Your Time by Dan Martell The AI-Driven Leader by Jeff Wood StoryBrand by Donald Miller The Strangest Secret by Earl Nightingale   Final Takeaway Becoming a CEO isn't about working less—it's about working smarter, building systems, and chasing freedom, not status. As John Kitchens reminds us: “It's never about the goal—it's about how much pain you're willing to withstand to get there.” Connect with Us: Instagram:  LinkedIn:  Facebook:    If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if the reason you feel drained, stressed, or out of balance isn't something your doctor can find on a lab test, but something deeper that Western medicine has overlooked for centuries?In this eye-opening episode of Hol+, Dr. Taz MD sits down with ninth-generation doctor of traditional oriental medicine Dr. Jenelle Kim to reveal the hidden truths about constitution, essence, and the vital forces that shape your health. Together, they uncover what modern science often ignores — how your unique constitution, your emotional state, and the balance of yin and yang influence everything from hormones to longevity.From the three pillars of medicine (medicine, movement, mindset) to the forgotten role of breath and energy, Dr. Kim shares the ancient frameworks that can transform how you see your body, your stress, and your path to healing. She explains why Western approaches treat symptoms but miss the root, and how simple, timeless practices can reset your energy and restore balance.If you've ever felt like something is missing from conventional medicine, this conversation will give you a powerful new lens on what health really means.Dr. Kim and Dr. Taz discuss:Why Western medicine ignores constitution and essenceHow yin and yang govern hormones and energy flowThe three pillars of medicine: medicine, movement, mindsetWhy emotions like anger show up in your organsThe overlooked role of breath and movement as medicineWhat adaptogens really do (and when they're dangerous)Why ginseng is powerful but not for everyoneHow to simplify beauty and longevity practicesThe Daoist wisdom that brings security in uncertain timesWhy honoring your constitution removes self-comparisonThis is more than a conversation about health — it's a call to rethink what medicine should really mean in your life.Topics Covered:Constitution and Eastern medicine explainedYin, yang, qi, and organ-emotion connectionsMedicine, movement, and mindset as pillars of healthHerbal medicine, adaptogens, and ginseng cautionWhy Western medicine misses the root causesLongevity, beauty, and balance practicesThe Dao and the future of integrative healingConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Dr. Jenelle Kim:Dr. Jenelle Kim DACM, L.Ac., is a 9th generation Doctor of Traditional Oriental Medicine, practitioner of Qi Gong/Moving Meditation, board director for Meditation Organization and teacher of the 8 Keys of Living Meditation. She is a prolifically and internationally cited wellness expert who has been featured in Forbes, Allure, Meditation Magazine, Time, & Good Morning America.She is the founder & master formulator of her custom manufacturing labs - JBK Wellness Labs - where her and her team of experts have developed innovative products in the clean beauty (skin, body, hair) and nutraceutical (dietary supplements, nutritional powders, etc) categories for global and indie brands carried in high-end retailers, including Credo, Nordstrom, Sephora & Ulta, for over 20 years.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Dr. Kim on Instagram:https://www.instagram.com/drjenellemkim/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+CHAPTERS:00:00 Introduction to Ancient Medicine02:39 Dr. Jenelle's Lineage and Background09:10 The Three Pillars of Medicine12:58 Understanding Yin and Yang33:38 The Role of the Liver in Hormone Balance35:50 The Role of Kidneys and Liver in Health36:25 Importance of Digestive System38:51 Personalizing Wellness42:55 The Power of Herbal Medicine50:38 Navigating the Herbal Supplement Industry56:26 Korean Beauty Secrets59:16 Longevity and Stress Management01:07:33 Final Thoughts and Farewell

In this episode of Digitally Curious, Andrew Grill speaks with Trevor Davis, renowned futurist and pioneer in big data, AI, and digital transformation about the evolving intersection of artificial intelligence and the creative industries. Trevor shares insights drawn from decades of experience at the cutting edge, delving into the opportunities, challenges, and ethical dilemmas facing creative professionals in the age of “Createch.”Key TopicsTrevor's Journey: From material science, through leadership at IBM, to independent AI consultancy focused on creative industries.Defining Createch: Understanding where creativity meets technology, and how createch businesses differ from traditional creative firms.Industry 4.0 in Creativity: The impact of generative AI, digital twins, extended/virtual reality, blockchain, and 3D printing on artistic and commercial creative fields.Generative AI in Practice:How tools like ChatGPT, OpenAI Sora, and others are transforming animation, content creation, and writing.Tensions between democratisation of content and the diminishing role of creative gatekeepers.Sustainability & AI:Why most createch startups lack sustainability policies, and the significant environmental costs of digital production and AI.The growing need for responsible energy, water, and e-waste management in creative tech supply chains.Ethics & IP in Creative AI:Core dilemmas surrounding data usage, IP, and copyright in AI tools trained on creative works.The legal grey zones and the role of large publishers versus individual artists in rights advocacy.AI's Role in Growth:Predictions for the UK creative sector to reach £300 billion by 2030, with AI and createch as catalysts.The shifting dynamics between brands and agencies as clients use generative tools for early-stage concept work.Agentic AI & The Future of Advertising:The emerging paradigm where AI agents transact and consume advertising—what it means for brands, agencies, and human creativity.Upskilling & Mindset:Why creative professionals must proactively adopt and experiment with AI tools—or risk obsolescence.Three actionable steps for creatives: deepen tool usage, stay informed via industry and technical sources, and build simple agents for hands-on learning.Quick Fire RoundFavourite travel seat: aisleAI wish: automate laundryMost-used app: Things (for daily and long-term planning)Book recommendation: “Helm” by Sarah HallActionable tip: Don't fear AI—explore, experiment, and keep learning.Resources MentionedGuest website: curiousdemon.comConnect: Trevor Davis on LinkedInThanks for listening to Digitally Curious. You can buy the book that showcases these episodes at curious.click/orderYour Host is Actionable Futurist® Andrew GrillFor more on Andrew - what he speaks about and recent talks, please visit ActionableFuturist.com Andrew's Social ChannelsAndrew on LinkedIn@AndrewGrill on Twitter @Andrew.Grill on InstagramKeynote speeches hereOrder Digitally Curious

Thinking about selling your company? 24 founders told us what really happens after the wire hits. — joinhampton.com/exit-reportRajiv Khaneja made tens of millions running an ad tech company, but still lives in the same city he grew up in, wears the same clothes, and told friends he rented his house—even though he owned it. Here's why.Here's what we talk about:How Rajiv built a profitable tech business as a teenager (and hired adults while still in high school)Turning down a $2.5M acquisition offer... then heading back to chemistry classWhat 25 years of “anti-lifestyle inflation” looks likeThe impact of immigrant parents and a “worst-case-scenario” money mindsetWhy he lived undercover for years, and how finding a peer group unlocked everythingHow he built AdButler into an 8-figure, bootstrapped businessRajiv's idea of a lifestyle upgrade: attentional freedom > private jetsHappiness optimization: spending $7M on a home to be closer to friends His new obsession: using AI to help cure cancerCo-founding Arvita Therapeutics — and why he's still building, even with $50M+ in net worthCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/AdButler https://www.adbutler.com/index.htmlArvita Therapeutics https://www.arvita.co/Chapters:(0:00) Teen Millionaire: How Rajiv Made His First Money(0:45) Living Cheap on Purpose: Why He Drives a Prius(1:59) Managing Wealth & Long-Term Investing Strategy(3:36) Monthly Spending Breakdown & Frugal Habits(9:02) The Origin Story: From Web Polls to Ad Butler(19:16) Family, Upbringing & Money Values(24:49) Social Life, Hiding Wealth & Finding Founder Friends(31:56) Resisting Lifestyle Upgrades After a Big Exit(35:40) Choosing the Right Life & Business Partner(41:29) Future Bets: Biotech, Longevity & Playing the Long GameThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

Misty Lynch, CFP® is a personal finance expert and the Owner and CEO of Sound View Financial Advisors, LLC. Misty hosts the unscripted reality show HEARTBROKE and the Demystifying Money podcast. She is also the author of the DEMYSTIFYING MONEY book and a personal finance expert and resource for media outlets including The New York Times, Cosmopolitan, CNBC, CNN, Investopedia, Real Simple, Student Loan Hero, and many others.Investopedia named her one of the Top 100 Financial Advisors in 2021 and US News and World Report called her one of the 9 Women in Finance to Follow “because sometimes you need life advice, not just financial advice.”When she isn't working, you can find her reading mysteries, skiing on the East Coast, or coaching her kids' basketball and field hockey teams.Visit her business website at www.soundviewfinancialadvisors.com.Download Episode TranscriptEpisode Summary:Liz catches up with her friend and “money genius,” Misty Lynch. They get candid about money, business trends, and how changing economic climates are affecting small business owners. Misty shares her take on financial resilience, money mindset, and why women should feel empowered about their finances (and toss aside that “girl math” nonsense!).Topics Covered:Podcasting & Networking: How Misty used podcasting to build relationships during the pandemic.Economic Uncertainty: How macro trends and politics are affecting spending and entrepreneurship.Tariffs & Small Businesses: How rising costs and global shifts are hitting product-based businesses.Spending Choices: People are still spending—but differently.Women, Money, and Mindset: Why “girl math” and minimizing language are harmful.Couples & Money Dynamics: What healthy money communication in relationships looks like.Financial Literacy: Learning by doing, starting small, and building confidence.Misty's Projects: Misty plugs her podcast, book, and her appearance on the TV show “Heartbroke.”Key Takeaways:Adaptability is key in business and finance.Focus on growing income and visibility, not just cutting back.Women are powerful financial decision-makers—language matters.Honest money conversations are essential in relationships.Start small: reviewing your bank statement is real progress.Where to Find Misty Lynch:Podcast: Demystifying Money – https://mistylynch.com/podcastBook & TV Show Info: https://mistylynch.comMentioned in the Episode:“Heartbroke” TV showGirl Math / Boy MathInflation, tariffs, budgeting, job changes Hosted on Acast. See acast.com/privacy for more information.

In this empowering episode of the Choosing Happy Podcast, Heather V Masters busts the damaging myth that being hard on yourself leads to better results. Drawing on the latest psychological research, Heather reveals why harsh self-criticism actually fuels anxiety, depression, burnout, and procrastination — and how self-compassion is the real key to sustainable motivation and success.Join Heather as she shares candid reflections on battling her inner critic and practical tools like the 'Inner Mentor Switch' to transform destructive self-talk into empowering, kind guidance. You'll learn why treating yourself with the empathy you'd offer a friend ignites resilience, courage, and lasting growth instead of self-doubt and exhaustion.Key Takeaways:Why your inner critic is sabotaging your success, not motivating itThe science behind self-compassion and improved performanceHow to identify and transform harsh self-talk patternsThe 7-day "Inner Mentor Switch" exercise to rewire your mindsetWhy high standards and self-kindness work better togetherReady to ditch toxic self-judgment, embrace compassionate growth, and truly level up? Tune in for breakthrough lessons you don't want to miss.Chapters:00:12 - Dismantling the Tough Love Myth00:36 - Understanding the Inner Critic01:46 - The Power of Self-Compassion03:12 - Understanding the Inner Critic04:55 - Embracing Compassionate GrowthConnect with Heather:Follow @ChoosingHappyPodcast on Instagram, X, and Facebook for daily doses of authentic inspiration and join our community of people choosing happiness over hustle.If this episode resonates, share it with your tribe and leave a review — your voice helps us reach others who need this message.ResourcesWebsite: www.choosinghappypodcast.comConnect with Heather for transformation workHeather Masters How You Can Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | Buy me a coffeeIf you would like to support the podcast you can drop a donation here:Support this Podcast Your support is so appreciated! Thank you!

This week on The Runna Podcast, we're joined by Olympian and Runna Coach Colleen Quigley for a practical coaching episode answering the most common questions runners ask - split across 4 core topics: training hacks, finding balance, recovering after injury, and mindset.We cover:

This is a special episode with just me (Jill)! For this one, I'm opening up about a topic that is very close to my heart. I wanted to share it this time of year because the end of August is when school starts back up, and as such, many groups such as Bible studies, moms' groups, and more, are all kicking off. Through my years of parenting, I've found that it can be challenging to integrate into a new group. Meeting new people, finding those who will be closer friends, and discovering your place in the collective takes skill and perseverance.I know how intimidating it can feel to be the newbie in a group of established friends, and how discouraging it can feel when friendships don't immediately blossom the way you hoped they would. However, I want to encourage you to keep trying—it's by no means an easy task to make deep and lasting connections, but it is so worth it.  In this episode, you'll hear:Helpful principles for making connectionsThe importance of having the right mindsetWhy you should make the first moveAnd more!I hope these tips will help you make better connections in groups and find friends who speak to your heart. This episode also features helpful guidance for group leaders who want to make sure they're cultivating environments that are warm and welcoming!Find resources mentioned and more in the show notes: jillsavage.org/group-connection-262Check out our other resources: Mark and Jill's Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You're the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...

Let's keep it real—if you've been moving through life feeling like you're stuck in a never-ending loop of work, home, repeat, I see you. I am you. And sis, I got tired of just surviving the days instead of living in them. So I decided it was time to make some intentional shifts to reclaim my presence, my peace, and my joy.I'm sharing four things I'm doing right now that are helping me climb out of the mundane and step back into alignment—with myself, my people, and my purpose. This one's for you if you're feeling disconnected, overwhelmed, or just plain over it. What You'll Walk Away With:A reminder that intentional living doesn't have to look like an Instagram reelHow the simple act of pausing can change the game for your mindsetWhy reconnecting with your “why” brings clarity and peace in the middle of chaosA practical way to stop multitasking and start batching that busynessHow setting the tone at home keeps your cup from running emptyJoin the community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠You Are Worth The Work⁠⁠⁠⁠⁠⁠⁠⁠⁠You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

“I can't charge that” or “I shouldn't profit from this”.That's a money block talking. I've been spotting it everywhere lately, not just with my mentees but with their clients too, and it's time to show it the door.This week, here's what we'll cover:Common money stories we pick up growing up (and how they still shape us today)Why discounting and over-giving aren't the solutionHow to reframe pricing so it reflects your valueThe reality check we all need on our hourly rate and costsFinding role models who inspire a healthy money mindsetWhy your mindset impacts how your clients value their healthAnd, just like last week, we end with a short guided meditation to help you release those money blocks and step fully into your worth.Your turn — what's your money story? Flick me an email, share your thoughts, and don't forget to drop that 5-star review so more people can find us.

In this special live audience episode, Dan Fleyshman sits down with entrepreneur, investor, and marketing icon Tai Lopez to unpack the mindset and strategies behind his success. From breaking generational curses and finding millionaire mentors to building $100M funnels and personal brands, Tai shares candid stories, bold marketing lessons, and practical investing advice.You'll hear:How to escape the “tyranny of your ancestors” and reprogram your money mindsetWhy courage, not resources, is the real starting point for wealthThe marketing risk that turned a Lamborghini video into 1B+ minutes watchedHow Tai invests his profits across business, real estate, and cryptoThe role of mentorship, self investment, and personal branding in long term successWhether you are building your first business, scaling your personal brand, or looking for smart ways to invest, this episode delivers unfiltered and actionable insights from one of the most recognizable names in entrepreneurship.

If your child dreads math, the problem may not be numbers—it may be a hidden gap in understanding. In this thought-provoking episode, Dr. Aditya Nagrath explains why math anxiety is more about language and belief than ability. Discover what happens when kids stop feeling “stupid” and start feeling seen, supported, and capable.What to expect in this episode:Why math anxiety isn't really about performance but stems from a gap in understandingHow math functions as a language and why many kids aren't fluent in itWhat's behind the phrase “I'm not a math person” and how to shift that mindsetWhy believing in your child's ability can change the way they learnHow parents and teachers can meet kids at their level to build true understandingAbout Dr. Aditya Nagrath, Ph.D. Dr. Aditya is the founder of Elephant Learning Mathematics Academy, a platform designed to help students overcome math anxiety and build deep understanding through just 10 minutes of practice, three times a week. With a Ph.D. in Mathematics and Computer Sciences, he brings over 30 years of experience as a software engineer, entrepreneur, and educator. From atomic clocks to mobile apps, Dr. Nagrath has led high-impact projects for companies like Amazon, Pearson, and Verizon. His work now focuses on empowering students by closing comprehension gaps and transforming the way math is taught and understood.Connect with Dr. AdityaWebsite: Elephant LearningLinkedIn: Dr. Aditya Nagrath, Ph.D.  Instagram: @dradityanagrath | @elephantlearningappBook: Treating Mathematics Anxiety by Dr. Aditya Nagrath | Paperback and HardcoverRelated Links:EP197: School Advocacy: What Parents Need to Know with Alyson Younghttps://podcasts.apple.com/us/podcast/ep197-school-advocacy-what-parents-need-to-know-with/id1565976964?i=1000684092091EP219: How to Help ADHD Students Succeed in the Classroomhttps://podcasts.apple.com/us/podcast/ep219-how-to-help-adhd-students-succeed-in-the-classroom/id1565976964?i=1000713449518Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Read the full blog here:https://impactparents.com/math-anxiety-in-kids-how-to-close-the-learning-gapConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Send us a text#071.  In this episode, Justin sits down with Craig Ballantyne - bestselling author, entrepreneur, and high-performance coach — to explore how discipline, integrity, and mentorship shape the next generation of business leaders.Unlike our typical money tactics and strategy episodes, this episode takes a deeper dive into Craig's entrepreneurial journey and the lessons parents can apply to raise confident, resilient kids. From growing up on a farm in Stratford, Ontario, to building multiple 7-figure businesses, Craig shares how real-world experiences, strong standards, and saying “no” to the wrong yeses shaped his path.If you're a parent who wants to model entrepreneurial thinking, strong character, and long-term success for your kids — this one is a must-listen.Topics Covered:Craig's early work experience and how it sparked his entrepreneurial mindsetWhy young people should work for great mentors before starting businessesWhy discipline is about prioritizing your biggest problem, not cold showersWhy you need to get clear on your “Big Why” before saying yes to anythingThe importance of standards and personal operating systemsCraig's philosophy on parenting with consistency, structure, and purposeShow notes and more at:https://moneydadpodcast.com/session071Support the show

In this powerful episode of Transform Your Life, Teresa and Tonya sit down with Scott, a weight loss warrior who shed 190 pounds after gastric bypass—and found himself in the process.Scott opens up about the self-hate that followed him for years, how his relationship with food was rooted in trauma and neglect, and why losing weight wasn't the hardest part—it was learning how to love himself along the way. From addiction and isolation to empowerment and structure, Scott's story is a raw and honest look at what transformation really requires.He also shares the habits and mindset tools that help him maintain his weight loss today, including how he manages his food, stays consistent with movement, and shows up as his most authentic self—loose skin, gym struggles, and all.If you're navigating your own journey or feeling stuck in a cycle of shame, this episode will remind you that healing isn't linear—but it is possible.

In this episode of The Wholehearted Series, we explore the powerful shift from perfectionism to self-compassion. Perfectionism ties our worth to performance, fueling fear, shame, and disconnection. But self-compassion offers a new way—one rooted in kindness, common humanity, and mindful awareness.We unpack:The difference between self-esteem and self-compassionHow perfectionism mirrors a fixed mindsetWhy many of us resist self-compassion (hello, Backdraft)And how learning to meet ourselves with tenderness can transform how we live, relate, and growLetting go of perfectionism isn't about lowering the bar—it's about reclaiming your worth, exactly as you are.Get your free Wholehearted Living journal prompts. https://calm-sun-843.myflodesk.com/x5yo2oyoyuBook a free discovery coaching call: www.ella-hooper.comFollow me on Instagram:@ella.hooper__

Guest: Doug Middleton — Former NFL player | Founder of Dream Yoga and WellnessHosts: Adam Rice (CEO, ISI® Elite Training) & Amanda Hall (COO, ISI® Elite Training)In This Episode, You'll Learn:Doug's journey from professional football to mindfulness and mental health advocacyThe origin of Dream Yoga and what drives his missionThe importance of being mentally conditioned—not just physicallyHow personal loss shaped Doug's purpose and passion for mental wellnessDaily habits and mental tools to elevate your mindsetWhy perspective is everything when it comes to leadership and growthQuotes to Remember:“You can't train your body to be elite without training your mind first.”“Perspective shifts everything—it can turn pain into purpose.”

What if the key to becoming a bold, breakthrough leader isn't solving problems—but creating them?In this powerhouse episode of Shedding the Corporate Bitch, host Bernadette Boas sits down with Ted Santos, CEO of Turnaround Investment Partners, to deliver a radical shift in how corporate professionals approach leadership.Ted shares his personal transformation—from witnessing his mother run on two broken legs to leading organizations through chaos—and reveals the Leadership Disruptor's Playbook that challenges conventional management at every level.In this episode, you'll discover:Why the best leaders create problems to fuel innovationHow to “coach up” your team—even when they're not readyThe importance of delegating strategically to free your calendarHow to lead through chaos using a breakthrough mindsetWhy most leaders operate from blind spots—and how to eliminate themHow personal disruption can unlock your professional superpowerIf you're an executive, team leader, HR partner, or high-performing professional ready to ignite real change and stop managing from the middle, this episode will give you the mindset, tools, and courage to lead differently.Don't just solve problems. Be the problem creator your company needs.Website: www.turnaroundip.comLinkedIn: Ted SantosBook: Here's Why You Can't Find Love✅ Subscribe, rate, and review the show to keep climbing with us.

What if your lowest moment was the beginning of your greatest transformation?In this powerhouse episode of The Big Silence, Karena sits down with six-time American Ninja Warrior, keynote speaker, and Pull-Up Revolution founder Angela Gargano. From tearing her ACL on national TV to moving into her dad's basement and starting over, Angela's story is the definition of a comeback. She opens up about identity, healing through movement, and what it really takes to feel strong, mentally and physically. Whether you're chasing a fitness goal, struggling to find your purpose, or just trying to stay present, Angela's wisdom will move you. Literally.How do you rebuild your life when your identity no longer fits, and learn to love yourself beyond your achievements?Stripping away external validation proves that strength isn't just physical. It's about emotional resilience and self-love.(00:00) From Biochemist to Ninja Warrior: A Wild Career PivotAngela's unexpected leap from lab work to national televisionShe originally had no clue what American Ninja Warrior wasHer early fitness competition days with Cathy Savage — and how they shaped her confidenceHow being labeled “manly” for having muscles became a source of power, not shame(08:00) Injury, Identity & Starting Over in Her Dad's BasementThe ACL tear that stopped her Ninja dreams — and forced a reckoning with self-worthLosing her gym, her career path, and her direction — but finding her mindsetWhy so many high achievers link love to accomplishments (and how to break that cycle)“I just didn't even know who I was anymore” — Angela on redefining her purpose(16:00) One Pull-Up Can Change Everything: The Birth of a MovementHow helping Women's Health editor Liz Plosser get her first pull-up sparked a revolutionWhy the pull-up became a metaphor for doing hard things — at any ageCreating community and confidence through movementAngela's advice for building your strength, one rep at a time(20:00) Fitness Without the Finish Line: Training for Life, Not Just CompetitionWhat her workouts look like now — and why mini goals keep her motivatedAngela's tips for functional strength and long-term healthHer approach to balance: strength training, yoga, and fun Karena shares her 21-day system to stay accountable and avoid burnout(25:00) Mental Health, Meditation & Getting UnstuckHow moving your body and getting back to basics can pull you out of a rutMeditation and breathwork routines — and why they actually workTips for navigating anxiety and sleepless nights (30:00) The New Rules of Wellness: Eat More, Lift More, Live LongerWhy the fitness world is finally embracing protein, muscle, and restThe rise (and cost!) of Pilates — and Angela's thoughts on biohackingWhat really works for longevity — and what's just hypeWhy failure is just research, every mistake is a step forwardGuest ResourcesFollow Angela on InstagramVisit her websiteListen to her podcastIf this episode moved you, please consider supporting The Big Silence Foundation and exploring our...

Welcome back to another episode of the Building Your Money Machine Show! Today, we're getting real about something that impacts absolutely every one of us: our unique money personalities. Ever wonder why two people can make the same amount of money, but one ends up with a healthy investment portfolio and the other seems to have nothing but credit card statements and a killer shoe collection? Or maybe you and your partner treat spending like you're playing on rival teams?Trust me, you're not alone—and there's a reason for all of it.In this episode, I break down the four money personalities that I've seen again and again throughout my 30+ years as a CPA, advisor, and author of Building Your Money Machine. I go deeper than ever before into the habits, mindsets, and muscle memory that drive our choices with money. This isn't just about math—it's about why we do what we do.You'll find out which money personality is your go-to, how these personalities interact (sometimes explosively!) in relationships, and strategies to play to your strengths—while building a system that actually works for you, not against you.IN TODAY'S EPISODE, I DISCUSS:The four core money personalities: Saver, Spender, Investor, and PhilanthropistThe impact of early patterns and upbringing on your money mindsetWhy habits and default behaviors around money are so hard to changeHow your money type can shift over different life phasesWhat happens when different personalities collide in relationshipsRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire)Financial Literacy is The Lowest it's Ever Been This is Sad10 Habits Of The "Fake Rich" You Need To AvoidLife Lessons I Wish I Knew Earlier - Here's what matters most14 Hidden Expenses That Silently Destroy Your WealthRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire): https://youtu.be/aqTn3Us9q5oFinancial Literacy is The Lowest it's Ever Been This is Sad: https://youtu.be/BIHtHihEOlY10 Habits Of The "Fake Rich" You Need To Avoid: https://youtu.be/Ijofyr-YtXYLife Lessons I Wish I Knew Earlier - Here's what matters most: https://youtu.be/CChh8Zd36UIORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

If you're battling fear, anxiety, or the weight of emotional pain, this episode will speak directly to your heart. Through her own story of loss, hardship, and healing, Amy DeBrucque shares how faith became her lifeline and how God led her from surviving to living on purpose. Whether you're in a valley or simply longing to live with more courage, this conversation offers the hope and tools to help you move forward with confidence and intention.Amy is a wife, mom of four, Confidence Coach, Speaker, Host of Life On Purpose Podcast, and the author of Embolden. After enduring the loss of her brother and son—and later being diagnosed with cancer—Amy faced paralyzing fear and anxiety. But it was in her surrender to God that she found courage and clarity. Today, she helps women overcome fear and step boldly into purpose-driven lives. Amy's work has been featured in Darling Magazine, ThriveGlobal, and other national platforms.

What if the only thing standing between you and the life you want is one word?In this episode of Superhuman Selling, Elyse Archer shares a mindset shift that helped her 10X her income in just six weeks. You'll also hear how her client Kat went from unemployed to over $2 million in sales by changing one small phrase that had been holding her back.Inside the episode:The “Yes, and” framework that replaces excuses with forward momentumHow the Law of Circulation can rewire your money mindsetWhy charging more can lead to more impact and fulfillmentWhat it means to step into your million-dollar identityHow to create relaxed success without burnoutIf you're a sales professional, entrepreneur, or coach ready to grow your income and impact, this episode is your next step.Connect with Elyse:Join Elyse on YouTube → Elyse Archer YouTube ChannelFollow Elyse on Instagram → @elysearcherSend Elyse a DM on LinkedIn → Elyse Archer LinkedIn

Text Sue what you think!Worried about how to create a high school transcript for your unschooler or relaxed homeschooler?? You're not alone—and you don't have to wait until senior year (or ditch your unschooling approach) to figure it out. In this episode, Sue Patterson shares why it's actually easier and more empowering to start thinking about transcripts long before you “need” one.Whether your teen is headed to college, trade school —or isn't sure yet— setting up a transcript will show you how to see the learning already happening, document it gently, and keep future doors open without shifting away from the educational approach you and your teen loves.How about...5 reasons to start thinking about transcripts earlierHow to translate real-world learning into academic languageCommon fears—and how to shift your mindsetWhy transcripts are just a tool, nothing to fear

294 - The way you talk about your business—especially to yourself—can shape your results more than you think. In this episode, Heather and I expose two phrases that seem harmless but are actually stalling growth, crushing confidence, and leading to inaction. We'll show you what to say instead, so you can take your power back and start seeing real progress.What to Listen For:How to recognize language that disempowers your business mindsetWhy follow-up isn't “pushy”—it's professionalHow internal dialogue affects your ability to growWhy that unexpected success might be more repeatable than you thinkWhat really happens when clients don't respond (hint: it's not personal)Why waiting for clients to prove their interest is holding you backHow to shift your thoughts to feel confident following upWhat it means to own your results—and your progressWhy these mindset shifts create higher conversions and more joySmall shifts in language can lead to big changes in your business. When you stop giving your power away with these sneaky phrases, you'll show up more confidently, follow up like a pro, and finally start seeing the growth you've been craving.

What does it take to go from U.S. Marine to bestselling author? In this episode, we sit down with G. Michael Hopf—acclaimed writer of dystopian thrillers, military fiction, and Westerns—to discuss his incredible journey from self-published breakout success to a major publishing deal, and how he's now helping other authors do the same.With over 40 books to his name, Hopf's stories dive deep into the human spirit under pressure, shaped by his own experiences in the military and entrepreneurial world. But his success didn't come overnight—it took grit, discipline, and a willingness to bet on himself.We'll explore:

She worked for the IRS—until they sent her to prison for 3 years.In this episode, Dr. Sherry Peel Jackson, a former IRS agent and CPA reveals how the ultra-wealthy legally pay little to no tax, while small business owners and everyday Americans get squeezed. We talk about her time inside the IRS, why she believes the system is broken, and how she's now helping others protect and grow their wealth.We also cover:How the IRS targets small businessesWhy she's leaving investments behind for gold, silver, and real estateMoney-making strategies for everyday peopleTeaching kids about money and mindsetWhy she's relocating to Costa Rica for a freer lifeConnect with Dr. SherryWebsiteLinkedInWorldwise Capital Links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YoutubeWebsitePrivate Community AccessStrategy Session

What does it really mean to live life on your own terms?Melissa Joy, CFP®, is joined by Sherita Janielle—digital marketing consultant, and entrepreneur who pulls back the curtain on what it looks like to redesign your life after a major transition, reject societal timelines, and prioritize fulfillment, flexibility, and financial sustainability.After a career in finance, Sherita transitioned to entrepreneurship. Following her divorce, she took a leap and embraced a life she once never imagined—working remotely while traveling the world. But this conversation goes far beyond digital nomadism. It's about crafting a life that aligns with your values, your energy, and your vision of success—whether that means flying across continents or simply living more intentionally at home.Melissa and Sherita dig into:Rebuilding life and finances post-divorceWhy location independence can actually be more affordable than city lifeThe power of saying "no" to society's expectations (and "yes" to your own)Building authentic community while traveling soloThe importance of not making long-term decisions in a temporary mindsetWhy it's okay to change course and not have it all figured outThis episode is for anyone questioning the status quo, navigating a life transition, or dreaming of a different kind of success.Connect with Sherita:Get the Digital Nomad BlueprintInstagram: @sheritajanielleWebsite: modernwomanagenda.comThe previous presentation by PEARL PLANNING was intended for general information purposes only. No portion of the presentation serves as the receipt of, or as a substitute for, personalized investment advice from PEARL PLANNING or any other investment professional of your choosing. Different types of investments involve varying degrees of risk, and it should not be assumed that future performance of any specific investment or investment strategy, or any non-investment related or planning services, discussion or content, will be profitable, be suitable for your portfolio or individual situation, or prove successful. Neither PEARL PLANNING's investment adviser registration status, nor any amount of prior experience or success, should be construed that a certain level of results or satisfaction will be achieved if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. PEARL PLANNING is neither a law firm nor accounting firm, and no portion of its services should be construed as legal or accounting advice. No portion of the video content should be construed by a client or prospective client as a guarantee that he/she will experience a certain level of results if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. A copy of PEARL PLANNING's current written disclosure Brochure discussing our advisory services and fees is available upon request or at https:...

What does it take to build a business that grows beyond your wildest dreams—without losing yourself along the way? In this episode of Predictable B2B Success, host Vinay Koshy sits down with Scott Ritzheimer, CEO of Scale Architects and author of The Founder's Evolution, who has helped launch nearly 20,000 businesses and nonprofits before turning 35. Scott shares the untold story behind rapid, sustainable growth—and the unexpected personal challenges that come with it. You'll hear firsthand how Scott resurrected a failing company during the 2008 financial crisis, what he learned by navigating the seven distinct stages every founder faces, and why most entrepreneurs experience frustration at critical transition points. How do you know if you're a "reluctant manager"? What's the secret to building a team you can truly scale with? And why is clarity of vision—and joy—in business more important than chasing arbitrary revenue milestones? Brimming with honest stories, practical frameworks, and questions that turn traditional business advice on its head, this conversation will help you pinpoint exactly where you are on your founder's journey—and what to do next. If you want to create not just predictable revenue but predictable fulfillment, don't miss this episode! Some areas we explore in this episode: Scott Ritzheimer's Background – His journey through Start Church and early entrepreneurial experiences.The Seven Stages of Founder Growth – An overview and explanation of key founder stages from dissatisfied employee to visionary founder.Predictable Success – What it means, both organizationally and personally, for founders.Identifying Growth Stage Transitions – How to recognize and manage moving from one founder stage to the next.Overcoming Early-Stage Business Challenges – Real stories about dealing with chaos, debt, and survival at Start Church.People vs. Systems – The importance of hiring the right people at certain stages before focusing on systems.Vision and Mindset – Why founders need a clear, personal vision and adaptable mindset at every stage.Letting Go and Leadership Evolution – Shifting from doing everything to building and leading executives and teams.Addressing Founder Burnout and Alignment – Pros and cons of scaling, exits, and aligning business with personal fulfillment.Practical Tools and Resources – Assessments, the Founder's Evolution book, and actionable steps for identifying your current stage.And much, much more...

Get my New York Times Bestselling book, Make Money Easy!Former Secret Service agent Evy Poumpouras reveals the hidden psychology of human behavior that was used to protect presidents and can transform your relationships. Through harrowing experiences at Ground Zero on 9/11 and a near-death childbirth, Evy discovered a neutrality mindset that keeps her centered amid chaos. She shares tactical communication strategies that extracted confessions from hardened criminals and explains why comparing yourself to others sabotages your authenticity. This conversation unpacks how to read people accurately, gather intelligence in everyday interactions, and maintain your integrity when others want you to break.Evy's BBC Maestro Course ‘The Art of Influence'Evy's book Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live FearlesslyIn this episode you will learn:How to stop chasing external validation and find peace through a neutrality mindsetWhy watching other people's work can secretly sabotage your creative authenticityThe counterintuitive way to de-escalate conflict when someone is at their angriestHow to read when someone is lying by using strategic silence instead of more questionsThe exact technique Evy used to get confessions after other interrogators failedFor more information go to https://www.lewishowes.com/1764For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Mel Robbins – greatness.lnk.to/1761SCDr. Ramani Durvasula – greatness.lnk.to/1577SCJefferson Fisher  – greatness.lnk.to/1737SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

In this week's episode, I'm sharing 5 simple (but life-changing) habits that have made a huge difference in how I show up every day. From functional tweaks like a car bag to intentional practices like reading over my vision board, these habits are easy to implement and guaranteed to make your life feel lighter and more aligned.Whether you're a habit nerd like me or just looking for a few ways to simplify your days, this episode is packed with tips you can start using right away!Here's what you'll learn in this episode:How to simplify daily routines with functional tools like a car bag and Pinterest outfit boardsHow intentional habits, like an enjoyable skincare routine or a work start-up ritual, can elevate your productivity and mindsetWhy reading over your vision board daily keeps you aligned with your goals and values| MENTIONED |⋒ Get a Peacefully Productive Planner⋒ Get 20% off Dime Beauty⋒ Blog post with my skincare routine⋒ My YouTube channel⋒ Subconscious mind article| RESOURCES |⋒ This episode's blog post⋒ Sign up for the Hustle Sanely Lifestyle course⋒ Shop planners & journals⋒ Get the free Hustle Sanely Workbook⋒ Instagram: @jessmmassey & @hustlesanely

Get my new book Make Money Easy here!The School of Greatness is proud to celebrate the start of Black History Month and showcase powerful voices, as Eric Thomas, Bozoma Saint John, and Stephan Speaks share transformative insights about life, purpose, and relationships. Eric Thomas reveals how taking ownership of your life's narrative can unlock unprecedented growth, while Bozoma Saint John discusses embracing life's magic over logic. Relationship expert Stephan Speaks rounds out the episode with profound insights on authentic connections, exploring why "safe" choices in relationships often lead to unfulfillment, and what it truly takes to attract a meaningful partnership. Through raw vulnerability and powerful storytelling, these thought leaders explore how past traumas can become catalysts for greatness, why living with urgency doesn't mean rushing through life, and how to build lasting, fulfilling relationships.In this episode you will learn:How to take back the "keys to your life" and stop living in a blame mindsetWhy being satisfied with your current situation doesn't conflict with striving for moreThe critical difference between living with urgency versus rushing through lifeThe truth about why "safe" relationship choices often lead to unfulfillmentWhy confidence and masculine/feminine energy are crucial for attracting the right partnerHow lack of healing affects relationship choices and long-term happinessThe power of embracing life's magic instead of being constrained by logicFor more information go to https://www.lewishowes.com/1727For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eric Thomas – greatness.lnk.to/1696SCBozoma Saint John  – greatness.lnk.to/1397SCStephan Speaks – greatness.lnk.to/1351SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX