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Let's be honest: when it comes to pelvic floor health, most of us have been fed a steady diet of silence, shame, and “just deal with it.” But that ends today. In this episode, we welcome Dr. Sara Reardon, aka The Vagina Whisperer (yes, really), a board-certified pelvic floor physical therapist, TED speaker, and author of FLOORED: A Complete Guide to Women's Pelvic Floor Health at Every Age and Stage. With nearly 20 years of experience, Sara is here to deliver straight talk and science-backed wisdom about what's actually going on down there. Pelvic floor dysfunction is common—but it's not normal. From postpartum issues to painful sex, pee leaks to prolapse, this is your permission slip to stop suffering in silence and start getting the care you deserve. No more brushing it off. No more white-knuckling your way through it. Just informed, empowered choices about your health and your body. In This Episode, We Cover: ✅ What your pelvic floor actually is and why it matters ✅ Signs it's not functioning properly (and that you shouldn't ignore) ✅ How to advocate for yourself in a healthcare system that often overlooks women ✅ Why pain, leakage, and shame are NOT normal parts of womanhood This isn't just a health issue—it's a confidence, autonomy, and quality of life issue. Understanding your body is woman's work. Taking care of it unapologetically? Also woman's work. Connect with Sara:  Website: https://thevagwhisperer.com/ Book: https://www.harpercollins.com/products/floored-sara-reardon?variant=43118704427042 FB: https://www.facebook.com/thevagwhisperer/ IG: https://www.instagram.com/the.vagina.whisperer/ Youtube: https://www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA LI: https://www.linkedin.com/in/sara-reardon-pt-dpt-wcs-4a6b1025/ Tiktok: https://www.tiktok.com/@thevagwhisperer Related Podcast Episodes: Don't Let Your Doctor Kill You: The New Hormone Solution with Dr. Erika Schwartz | 305 The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 Endometriosis & Women's Health with Somer Baburek | 238 If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Tired of feeling like your tech is running you instead of the other way around? You're not alone—and you're not stuck. It's time to declutter your digital life and turn your tech into the reliable assistant you wish you had. Today's guest is Amanda Jefferson, TEDx speaker, tech and productivity coach, and one of the world's first certified KonMari consultants. Amanda has been featured in The Wall Street Journal, Real Simple, Harper's Bazaar, and more—and she's on a mission to help you stop drowning in apps, files, and inboxes and start using tech to free up time, mental space, and actual energy. This episode is your permission slip to simplify. To stop over-engineering your systems. And to build a tech setup that supports your life and your business—without requiring an IT degree or another Sunday lost to Google Drive hell. In This Episode, We Cover: ✅ What digital clutter is actually costing you (spoiler: it's a lot) ✅ How to train your tech to work like a full-time assistant ✅ Simple systems to manage email, files, and notifications ✅ Why perfection isn't the goal—ease and clarity are ✅ The biggest digital organization myths (and what to do instead) ✅ How to make tech feel less overwhelming and more empowering You have big ideas, bold goals, and important work to do. Let's make sure your tech supports that—not sabotages it. Connect with Amanda:  Website: https://www.indigoorganizing.com/ IG: https://www.instagram.com/hey.amandaj/ Free Gmail Declutter Checklist - https://www.indigoorganizing.com/gmail-checklist Related Podcast Episodes: Your Guide to a More Organized & Intentional Life with Shira Gill | 304 How To Declutter Your Life with Lisa Woodruff | 285 The 15-Minute Method To Getting It Done with Sam Bennett | 233 If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

--------------------- SHOW NOTES ---------------------  Episode Number: 392 Episode Title: Break Free From Procrastination - A Soulful Guide to Taking Inspired Action   Introduction: In this heart-centred episode, we explore the more profound truth behind procrastination and discover why it's not about laziness, but about caring deeply and protecting ourselves from potential disappointment. We'll walk through five powerful, soul-aligned shifts that can transform your relationship with taking action.   Podcast Highlights: [00:53] Welcome and introduction to the procrastination challenge [01:49] Why we procrastinate - the emotional truth [03:31] The first shift: Getting unchained from fear [04:54] The second shift: Observing your habitual pattern [06:29] The third shift: Understanding your commitment level (1-10 scale) [08:00] The fourth shift: Embracing your imperfections in your journey [08:45] The fifth shift: Anchoring your vision in love, not fear [09:44] Final thoughts on breaking free from judgment [10:49] Closing inspiration and call to action   Connect with Your Host: Website: www.pascalegibon.com Email: www.pascalegibon.com/contact   Episode Summary: This transformative episode explores procrastination from a soul-level perspective, offering practical yet gentle strategies for moving from stuck to inspired action. Through personal stories and actionable insights, we explore how to break free from the "I'll do it tomorrow" cycle and step into our full potential.   Table of Contents: 1. Understanding Procrastination's True Nature 2. The Five Soul-Aligned Shifts 3. Breaking the Pattern of Delay 4. Measuring Your Commitment 5. Embracing Imperfection 6. Moving from Fear to Love 7. Dealing with External Judgment   Detailed Discussion: Understanding Procrastination's True Nature We explore how procrastination isn't about laziness but deep caring and fear. Common reasons include fear of failure, judgment, unpreparedness, and being overwhelmed by task size.   The Five Soul-Aligned Shifts A detailed breakdown of the transformative shifts: - Getting unchained from fear - Observing habitual patterns - Becoming unstoppable - Permitting imperfection - Anchoring vision in love   Breaking the Pattern of Delay Practical strategies for shifting from "I'll start tomorrow" to "I begin today with grace and simplicity," including specific action steps and pattern-breaking techniques.   Measuring Your Commitment Understanding the 1-10 commitment scale and what different levels mean for your journey. This includes guidance for each commitment level and the next steps.   Embracing Imperfection Pascale discusses how to move forward even when things aren't perfect, including practical ways to support yourself through challenges.   Moving from Fear to Love Learn techniques for reconnecting with your why and ensuring actions come from love rather than fear.   Dealing with External Judgment Strategies for handling others' opinions and staying true to your growth path.   Conclusion: Procrastination doesn't have to be your story anymore. By understanding its true nature and implementing these soul-aligned shifts, you can transform your relationship with taking action. Remember, this journey isn't about perfection but progress with self-compassion and love. Your dreams await you to take that first small step, and now you have the tools to begin.   Key Takeaways: - Procrastination is often about caring deeply, not laziness - Start with small, loving steps rather than demanding perfection - Your commitment level indicates your next best steps - Transform fear into love-based action - Embrace imperfection as part of the journey.   ………………………...   FREE RESOURCES ………………………...   Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud:  https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon https://www.youtube.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Transform Your Life with The Everyday Life Balance Show Podcast   Looking for life balance, mindfulness, and personal growth? The Everyday Life Balance Show podcast delivers expert-guided strategies for achieving harmony in your mental, physical, and spiritual well-being.   Join Personal Development & Freedom Coach and #1 Amazon bestselling author Pascale Gibon every Monday for transformative episodes packed with actionable wellness tips, self-improvement techniques, and life-changing wisdom. Whether you're seeking stress management, work-life balance, or spiritual growth, each episode provides powerful tools to help you thrive.   What You'll Discover: • Evidence-based mindfulness practices • Work-life balance strategies • Holistic wellness approaches • Personal development frameworks • Expert interviews with leading wellness professionals • Spiritual growth guidance • Stress management techniques • Success mindset strategies   Perfect for busy professionals, spiritual seekers, and anyone committed to personal growth, this weekly podcast delivers bite-sized inspiration and practical wisdom to help you create lasting positive change.   Ready to revolutionise your approach to everyday balance? Subscribe now and join our growing community of mindful achievers. Visit theeverydaylifebalanceshowpodcast.com for exclusive resources, show notes, and pascalegibon.com for transformational coaching opportunities. ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale 

In this powerful episode, we dive deep into the unique challenges faced by anxiously attached Muslim women in their journey to marriage. If you're tired of cycles of situationships and heartbreak, this episode is for you. We explore the three essential shifts you must make to break free and manifest the love you deserve:Get Clear on Your Vision of Love: Learn how to define what a healthy, fulfilling marriage looks like for you—and commit to it fully.Build Trust and Emotional Security: Discover how emotional management and cultivating trust can pave the way for a strong, stable relationship.Focus on Your Captivating Life: Understand how to stop chasing and rediscover your sense of self so that you attract love rather than losing yourself in it.Join us as we break down these key shifts and help you move from frustration to empowerment in your courtship journey. It's time to stop the patterns and create the marriage you deserve.

How do you take a day off from walking and not break the habit? During today's ten-minute walk, Dave offers some recommendations how to remain consistent when you need to press pause. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave just found an incredible encouraging and validating podcast episode that he talks about during this extra walk today. Here's the audio version of the Mel Robbin's podcast Dave mentions Here's the YouTube version Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into a heartfelt conversation that explores the complexities of relationships, self-discovery, and personal growth. Experience the candid exchange between friends as they navigate through topics of love, identity, and cultural nuances. Embrace the wisdom shared on embracing age, understanding personal preferences, and the journey of finding balance in life. This discussion is a reminder to cherish authenticity, celebrate individuality, and recognize the beauty in every stage of life. Join the conversation that encourages drinking water, minding your own business, and living life unapologetically. #SelfAwareness #CulturalConversations #RelationshipGoals #ConfidenceIsKey #BeautyStandards #MatureLove #FindingBalance #PersonalGrowth #CulturalIdentity #LanguageLearning #FrenchSlang #SelfReflection #AgeIsJustANumber #RelationshipDynamics #CulturalDiversity #EmbraceYourHeritage

Title: Listen, Love, Learn Speaker: Trevor Pearce Passage: Proverbs 1 Series: Proverbs: Listen, Love, Learn Recording Date: 16.02.2025 PM

Marriage is often described as a journey, a successful marriage is composed of three: the husband, the wife, and God at the center. Join Jason Nunez and his guests, Dr. Tom and Didi Kolkebeck, the founders of the Lovestrong Marriage Ministry, to discuss the challenges and joys of a Christ-centered marriage. In this episode, you will learn: Why is the Sacrament of Marriage important? How keeping Christ at the center of a marriage, can help you overcome challenges? Receive practical tips for married couples to walk in their daily pilgrimage of life, together. Continue Your Journey: Helpful resources and guest information. Jewel for the Journey: “Marriage is a symbol of life, real life: it is not “fiction”! It is the Sacrament of the love of Christ and the Church, a love which finds its proof and guarantee in the Cross.” – Pope Francis, The Joy of Love Learn more at PilgrimCenterOfHope.org/Journeys Help us spread hope! PilgrimCenterOfHope.org/Donate Do you like what you hear? Become a Missionary of Hope by sponsoring a week of Journeys of Hope, click here to get started.

Title: Listen Love Learn Speaker: Trevor Pearce Passage: Proverbs 9 Series: Proverbs Recording Date: 09.02.2025

In dieser Folge haben wir mit Davie über seinen Weg zu Gott gesprochen. Wieso Geld keinen Frieden gibt und was die Bibel über unsere Finanzen sagt. Genießt die Folge. Love :) Learn more about your ad choices. Visit megaphone.fm/adchoices

You will love this episode with the “Master Heart Family” as We Lead with Love ❤️   Learn to stop fighting for your lack and limitations and change the channel. We all vibrate at a frequency, and we get to choose the channel in which we live. Don't worry about the how; ask for what you want.   Love, Dr. Hank

"L" isn't just "for the way you look at me"---for me, it stands for some of my most important guiding principles: what I call "The L's": Live, Love, Learn, Leave a Legacy, Laugh, and Be a Source of Light.On this episode of Building Resilience, we'll go over how using each of these L's (plus a couple more I have added!) can play a pivotal role in living a life full of purpose and intention. You'll hear me reflect on how my father's life, Stephen Covey's wisdom, and my personal experiences shapes my approach to life, work, and relationships. Each of these L's offers a framework for living more meaningfully.Links:Ep. 142 - The Lighthouse EffectResources:The "Memory Matters" course---cherish and protect your memories, they're invaluable.The Advanced Nervous System Resilience training! Dive deep into understanding the nervous system and its role in our lives.My video series, "The 30 Second Burnout Solution"---a lifeline for those grappling with stress and burnout, especially compassion fatigue and secondary traumatic stress.Connect:Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have.You can also pay me a visit on Facebook or Instagram. You can also find me on my website and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Dwayne Roberts sits down with Robert Irvine, an ordained minister and business owner, to explore his inspiring journey of faith and life. Together, they tackle the challenges that many Christian men face today, including the difficult topic of pornography. Robert opens up about his personal struggles and the effective strategies he's employed to overcome them. Takeaways Robert Irvine shares his life story and how he became an ordained minister and business owner. The challenges faced by Christian men, including the temptation of pornography, are discussed. Setting boundaries and having accountability are important in overcoming challenges and maintaining a healthy lifestyle. Robert emphasizes the importance of relying on God and seeking His guidance in all aspects of life. Men often struggle with pornography and objectifying women, but setting boundaries and seeking God's help can lead to freedom. Hospitality and love are essential in Christian living, and reaching out to those in need can make a significant impact. Answering God's call requires trust, obedience, and reliance on His provision and guidance. Hope in the Christian faith comes from knowing that God is with us in every trial and that eternal life awaits us. Personal experiences and testimonies can inspire and encourage others to overcome their own struggles. Learn more about Robert: https://robertirvine.substack.com/Love Learn more about Dwayne Roberts: https://dwaynehroberts.com #men #menempowerment #menscoach #personalgrowth #bestversionofyou #menofvision #christianmen

Join us for an uplifting and transformative live interview with Paul Zolman (Affiliate), an inspiring figure who has turned a challenging past into a powerful mission of spreading love and kindness. Known for his innovative approach to applying love language principles, Paul promises an engaging discussion that will leave you motivated to spread love every day!   What to Expect: Innovative Love Language Applications: Discover Paul's unique method to increase love literacy, making it easy and fun for anyone to understand and apply. TAKE THE FREE LOVE LANGUAGE QUIZ.  Daily Habits of Love: Learn how to focus your energy on sending out love daily and the rewarding habit it can become. Transformative Personal Journey: Hear Paul's compelling story from a childhood of abuse to a life dedicated to constant love and positivity. Practical Tools for Educators: Paul will share his book, journal, and unique dice system, offering a free PDF of the journal page to educators willing to try his system in the classroom.  

TIME STAMPS: 00:21 Greg Haskell is a performance expert and writer at The Fittest / IG @ primal_greg / www.thefittest.com 05:41 Are you DISCIPLINED or are you ADDICTED? 12:02 Greg's leg training for ENDURANCE, PLYOMETRICS and STRENGTH. 18:08 Overview of Greg's diet, favorite family recipes and tips for encouraging healthy nutrition habits within the home. 23:51 “High-Functioning” AUTISTIC children: how we feed them, love them, and LEARN from them!!! 27:01 Why AUTISTIC people rule the world, and what we can learn from what they are gifted at especially as parents. 35:00 Discussion around The 5 Love Languages Gary Chapman within the home and how we apply these principles the best we can. 41:18 Trumpets, guitars, keyboards, drums, & Miles Davis! 50:48 Miles, Jaco, & Extreme Ownership other favorite audio books. 56:06 PLANNING FOR SUCCESS by creating a unique, personalized system to journal, schedule, and set goals. 01:17:52 Tips on TIME BLOCKING to get the most out of your day! 01:23:13 Life as CONTENT CREATORS (writing, podcasts, & public speaking). 01:25:02 The truth about FIBER and its impact on your GUT HEALTH. 01:32:31 Very effective tips to draw out your inner creativity. ==================================== Do you like RIBEYES? Search Carnivore Coaches Corner (the #1 bodybuilding podcast in England) on any platform for our NUTRITION PODCAST co-hosted with Coach Mark Ennis!  30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet

Today's show is dedicated to the mothers in the world. We share 3 keys to Prioritizing Self-Love to Nurture Inner Strength to Prioritize Nurturing Inner Strength.  Avoid blaming self or others, instead, recognize that it's your responsibility to nurture self-love to feel within.  Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul       

#gracecity​​ #psmayrarodriguez #PSMayra #LOVE + LEARN + LIVE . Grace City Church Las Vegas | Ps Mayra Rodriguez | LOVE + LEARN + LIVE . . Don’t just read the Bible, let the Bible read you. . . May 5, 2024 Connect with us: Facebook: https://www.facebook.com/gracecitylv/ Instagram: https://www.instagram.com/gracecitylv/ http://www.gracecty.com/ Download our app: Grace City Las Vegas Google play - app store. #gracecity #ilovemychurch #lasvegas #irresistiblechurch #PastorMayraR #mayrarodriguez #weareone

Wondering if you have what it takes to create an online course? Unsure of where to start? Today, my friend, I tell you how to know when you are ready to become a course creator. From sharing a unique skill or solution you've discovered to helping others achieve their goals, I discuss how recognizing your value can be the first step towards building your own course. Whether you're a retired teacher with decades of knowledge or a stay-at-home parent with a knack for baking, there's potential in your experiences. It's all about transforming your expertise into a valuable learning resource for others. Don't let self-doubt hold you back!Let's Do It, my friend!❤️

Have you ever felt a longing for true loving connection that seems to just slip through your fingers? In this episode, we explore how to create love that endures through the highs and lows of life. Key Takeaways: Embracing Emotional Complexity: Recognize that true love encompasses a spectrum of emotions and experiences, from joy to sorrow. Anxiety as a Signal for Growth: Understand that anxiety in new situations, like marriage, is an opportunity for deeper understanding and growth. The Power of Prayer and Vulnerability: Discover the strength in turning to prayer and embracing vulnerability in your relationship. The Role of Selflessness in Love: Learn that genuine love is about giving selflessly and supporting your partner's ultimate good, even at the risk of heartache. Commitment to Love as a Choice: Realize that lasting love is a result of conscious, daily choices to give and receive love, not just a fleeting feeling. Resources: To see the studies referenced in this episode you can visit this website. The Love Dare by Alex & Stephen Kendrick Connect with Stephanie: Follow Stephanie on Instagram and Facebook for the latest updates, behind-the-scenes content, and exciting announcements. Subscribe to the TLC Tuesday newsletter for weekly tips to help you become a more Radiant You. A Personal Invitation: You're not alone in this journey. If you're ready to live lighter and shine brighter, visit www.thelightcoach.com and book a free live lighter session to discover what's possible. The radiant you is within your reach—let's find her together.

Opening Your Heart to Love: Learn to open your heart to give and receive love. Visualize your heart as a blooming flower, unfolding to reveal a radiant light.See omnystudio.com/listener for privacy information.

Join me, Todd Creager, your host, for an eye-opening discussion on a topic that touches the very essence of human relationships. In this episode, we dive deep into the complexities of "The Heroic Couple: From Disillusionment to Reconnection After Infidelity." 

Are you ready for some spooky fun? Join us on Late Night Love as we celebrate Halloween with some fascinating facts, creative costumes, and family-friendly movies. In this episode, we will explore the origins and traditions of Halloween, from ancient Celtic rituals to modern-day candy corn. We will also share some easy and last-minute costume ideas that you can make with items you already have at home. And finally, we will recommend some of the best Halloween movies on Netflix that you can watch with your kids or cuddle up with your partner. Whether you are a fan of horror, comedy, or animation, we have something for everyone. So grab your pumpkin spice latte and tune in to Late Night Love for a Halloween treat! - LNL 187 --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightlove/message Support this podcast: https://podcasters.spotify.com/pod/show/latenightlove/support

In today's compelling episode, Joey Pinz sits down with Yvonne Garcia Zaher to unpack the intricate balance of life, discipline, and personal growth

In this deeply moving episode, we have a heart-to-heart with Ameena, an extraordinary mother who, against all odds, has been a beacon of strength, resilience, and unconditional love. Ameena's story is one of battling through personal health challenges and the hardship of divorce, while raising a son diagnosed with autism spectrum disorder. Ameena shares her journey and the strategies she's developed to not only cope with, but also thrive in, her circumstances. Her story is a testament to the power of love, learning, and adaptation. She has redefined what it means to be a 'badass' mom and has transformed the challenges she faced into opportunities for personal growth and deepened understanding of her son's unique world. Remember every child's journey with autism is unique. This podcast is meant to provide general information and individual experiences but is not a substitute for professional advice. Always consult healthcare professionals for personal advice. JOIN ME ON INSTAGRAM: @theabmpodcast EPISODE WEBSITE: www.autismforbadassmoms.com FB COMMUNITY: The ABM Podcast

Dedication to fitness is what united Michelle with John Brown. Working out at the same gym for over 18 years, each was a friendly face in the other's day. Not knowing any of his story, but KNOWING there is one, Michelle has always admired John's positive attitude and perseverance. This inspired her to invite him on the show and he did not disappoint! All can benefit from the guidance and wisdom John imparts from 74 years of life experiences.Check out John's book here.https://www.amazon.com/Kevlar-Legions-Transformation-U-S-1989-2005/dp/1518659039/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1689811675&sr=8-1Connect with us:betterbeings.netIG: @be.a.better.beingMichelle: @betterbeingsusSasha: @sasha.patriciaYouTube: Michelle Zellner - Be A Better Being Podcast playlist

Live, Love & Learn from YAH: June 2023 - YAH Ruach HaKodesh (aka THE HOLY SPIRIT) helped me to humble myself, ask for help, and remind me about The Help we all need. 

The story we Can't get enough of: Barbie Red Carpet was terrific and it is posted for your pleasure. Harrison Ford opens up about his new movie and thanks fans for 40 years of Love Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to episode 1,129 of the Arete Coach Podcast, hosted by Severin Sorensen, where we are joined by our esteemed guest, Mark Fackler. Mark, a respected Vistage Chair and contributor to Keeper's of the Flame for 10-year Chairs, is a retired CEO who now dedicates his life to coaching and mentoring other CEOs. Starting his career as a software engineer, Mark transitioned to entrepreneurship as the founder of Stellcom, a company focused on hardware and services. Over a 16-year period, guided by the principles of honesty, life balance, and continuous improvement, Mark successfully expanded the company, leading it to recognition in Inc 500 twice. Following his successful tenure, Mark divested his shares and retired. Mark's engagement with Vistage started in 1991 and lasted until 2002, a period during which he was able to significantly grow his business and experience substantial ROI from his Vistage investment. This experience ignited his passion for helping other CEOs achieve similar results in their Vistage groups. Currently, Mark is not only facilitating Vistage groups but also imparting his wisdom to MBA students at the Rady UCSD Business School as a mentor. Intriguingly, Mark was coached by the highly respected Chair Pat Hyndman for 12 years before being invited to Chair CE 12, becoming the 7th Chair in a series of influential Chairs to guide this group. In this episode, we delve into Mark's remarkable journey, discussing the qualities of an effective chair, and exploring his transformation from a challenging period to one characterized by sharing light, love, learning, and service. Lean back and enjoy this enlightening episode filled with valuable insights. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on 23 May 2023. Copyright © 2023 by Arete Coach™ LLC. All rights reserved.

►► Sign up for our upcoming LIVE webinar with Sumi → https://www.thoughtcastofficial.com/webinar If you're experiencing problems in Relationships Advice | Breakups Marriage Problems Cheating / Infidelity | Trust Issues Financial Planning | Retirement Confidence | Self-Awareness Business Coaching | Development Marketing | Networking Depression | Anxiety Fitness | Health Mental Health | Mindset Addiction | Trauma Sign up for one on one coaching : https://calendly.com/teamthoughtcast TikTok: https://www.tiktok.com/@thoughtcastofficial Website: Coaching | Thoughtcast : https://www.thoughtcastofficial.com/ Instagram: https://www.instagram.com/thoughtcastofficial/ Sumi's Personal IG: https://www.instagram.com/sumedhbasani/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtcastofficial/support

Live, Love & Learn from YAH: April 2023  —  YAH continues to keep HIS promises. Indeed, He will never leave us. Regardless of the continued struggle and the extreme stress I was experiencing, I continued to learn from it all. YAH Ruach HaKodesh (aka THE HOLY SPIRIT) helped me to know what to do and guided me in a big decision concerning my next step for May. Scriptures Focused: Open up YAH's Word and read it for yourself! Other Episodes:  Subscribers Only: Exodus (April 2023)  Subscribers Only: 3/31/23 Live, Love & Learn from YAH: March 2023 Live, Love & Learn from YAH: February 2023 Live, Love & Learn from YAH: January 2023 The Story of My Calling, Name & Inspiration on Spotify Introducing This is TheAbsoluteQueen Why I Quit My New Job After 5 Months of Employment  I love to hear others praise YAH (GOD)  and share their testimony!!! Here is my contact information below. Send me a voice message sharing your journey at this link:  This is TheAbsoluteQueen: A Transparent Audio Journal's Voice Messages Email me at ⁠⁠TheAbsoluteQueen@gmail.com⁠⁠ with TAQ, or This is TheAbsoluteQueen in the subject line. YouVersion Bible App: To add me, my account for the app is @Deborah Lee Dee-Dee IG (Instagram): TheAbsolute.Queen Snapchat: thisistaq Clubhouse: d.absolutequeen  TikTok: @theabsolutequeendee ⁠⁠This is TheAbsoluteQueen on TikTok⁠⁠ Facebook: ⁠⁠This is The Absolute Queen: A Transparent Audio  Journal  Podcast⁠⁠ Google Voice Podcast Number: 773-242-9607 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theabsolutequeen/message

Live, Love & Learn from YAH: March 2023 —  YAH keeps HIS promises and always fights for us; that is what I learned the most this month. March is my birthday month, so it is also the time when I celebrate my mom for her Mommy's day (see episodes below for more details). However, my struggles during this month were getting worst, but YAH... Scriptures Focused: Open up YAH's Word and read it for yourself! Other Mentions:  3/28/21 - A Celebration of Love, Honor, and Thankfulness 3/28/22: Thanking YAH Love YAH: 3.28.23 (Thankful 4 YAH 2023) I love to hear others praise YAH (GOD)  and share their testimony!!! Here is my contact information below. Send me a voice message sharing your journey at ⁠anchor.fm/theabsolutequeen/message⁠ Email me at ⁠TheAbsoluteQueen@gmail.com⁠ with “TAQ” or “This is TheAbsoluteQueen” in the subject line. YouVersion Bible App: To add me, my account for the app is @Deborah Lee Dee-Dee IG (Instagram): TheAbsolute.Queen Snapchat: thisistaq Clubhouse: d.absolutequeen  TikTok: @theabsolutequeendee ⁠This is TheAbsoluteQueen on TikTok⁠ Facebook: ⁠This is The Absolute Queen: A Transparent Audio  Journal  Podcast⁠ Google Voice Podcast Number: 773-242-9607 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theabsolutequeen/message

Live, Love & Learn from YAH: February 2023 - My seasonal affective disorder (s.a.d.) continues. I'm growing through something also: it feels like me against the world right now. But YAH will fight for me! I can hold my peace. Be still. He is GOD. YAH is my everything!!! There is no one greater!!! He will get the glory out of this, and I know I will be changed for His Glory ~ Thank YAH that HE is helping me to see things better! #YAH23Vision I love to hear others praise YAH (GOD)  and share their testimony!!! Here is my contact information below. Send me a voice message sharing your journey at anchor.fm/theabsolutequeen/message Email me at TheAbsoluteQueen@gmail.com with "TAQ" or "This is TheAbsoluteQueen" in the subject line. YouVersion Bible App: To add me, my account for the app is @Deborah Lee Dee-Dee IG (Instagram): TheAbsolute.Queen Snapchat: thisistaq Clubhouse: d.absolutequeen TikTok: @theabsolutequeendee This is TheAbsoluteQueen on TikTok Facebook: This is The Absolute Queen: A Transparent Audio  Journal  Podcast Google Voice Podcast Number: 773-242-9607 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theabsolutequeen/message

Live, Love & Learn from YAH: January 2023 — Grandpa died :( I'm just feeling so much but I know YAH will help me and I was experiencing a S.A.D. flair-up the other day…But YAH I love to hear others praise YAH (GOD) and share their testimony!!! Here is my contact information below. Send me a voice message sharing your journey at anchor.fm/theabsolutequeen/message Email me at TheAbsoluteQueen@gmail.com with "TAQ" or "This is TheAbsoluteQueen" written in the subject line. YouVersion Bible App: To add me, my account for the app is @Deborah Lee Dee-Dee IG (Instagram): TheAbsolute.Queen Snapchat: thisistaq Clubhouse: d.absolutequeen TikTok: @theabsolutequeendee This is TheAbsoluteQueen on TikTok Facebook: This is The Absolute Queen: A Transparent Audio Journal Podcast Google Voice Podcast Number: 773-242-9607 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theabsolutequeen/message

Welcome back! Here is this week's run down!Swipe Right & Left: Thotties start off with good vibes with Swipe Rights!The Cheeseme: Kanye, Britney Griner & fentanyl affecting trick or treatersShips n Guac Segment: Karina shares her relationship status and her journey on polyamory and get things off her chest. Karina also gets vulnerable as she catches everyone up on what really happened with her relationship. Thank you all for listening, don't forget to follow, like, share, comment, subscribe to all our social media platforms, Apple Podcast and Spotify! SHARE SHARE SHARE BY WORD OF MOUTH YALL!  IG- @mesith0tspod, @mlc_32, @karinatienetumbao Youtube- Mesi Thots https://youtube.com/channel/UCrEXJQyL8VhM--iWHS8YeNgTwitter- podmesiFB- Mesi Thots TikTok- mesithotspodEmail- mesithotspod@gmail.com

This episode is dedicated to loving YOU! If you feel this could help someone you love please be sure to like and share it with them!

Everyone wants to enjoy life and who doesn't, but making sure we have that opportunity as much as possible can be difficult. With responsibilities, personal health and work finding the time or money can be difficult. We recommend to simply assess your situation and if you find something you are not enjoying to try and make a change. Whether work isn't fulfilling or it doesn't work well with your time needs the answer is simple try to find somewhere new. This can feel daunting but knowing your not happy is far from a good settlement. 1 in 8 men feel they have some sort of mental health issue. If we start talking and taking action against our problems then maybe we can try to find our families and friends in a better state of mind. Money is important but sometime simply managing our money better can help to relieve the stress.If you want to keep yourself in the know don't forget to like comment and subscribe to see more content from us.

In episode 10, I'm sharing 6 ways to develop more self love. You've probably heard people say that you can't hate yourself healthy. It's true. We have to love ourselves enough to want the best for ourselves. Here's a few ways to help you do that. Practice these things regularly. You will see your confidence increasing. You will feel good about where you are as you work on getting to where you want to be.

The Bible is much more than a book of stories and rules from the past. It's rich with a relevant message God has for us today. Join us as we discover how to engage with the Bible like never before and how to apply it to our lives each and every day.

"Why can't I find love?" If this is something you often find yourself thinking then today's video is perfect for you. We're going to be discussing how to find love,  reasons people struggle to find love, what it is that's stopping you from finding a girlfriend / boyfriend and more.  Falling in love, finding your soulmate or finding your twin flame is no easy task. We often find ourselves falling below our own unreasonable expectations because we're simply not ready for love yet. By following today's video you'll begin to understand some of the reasons you can't find a partner and what it is you might need to work on within your own self-development journey. Your own confidence and self-esteem can play a vital role, as well as understanding what everyone in the relationship is actually looking for. Sadly society tells us that if we don't have a partner then we are an outsider to the world. And if you do feel you are struggling to find love you probably feel a lot more pressure to try harder which makes you more desperate. And this is a huge reason that you are not actually finding decent love because you are rushing it. So let's dial back and look at the many reasons that are stopping you from finding love my name is anna and welcome to the channel. #Joyanima #Love #Single #Soulmate #Twinflame #Relationships 0:00 Intro 0:34 You only put your needs first 1:05 You already found it 1:29 You are not ready 2:02 You don't have the time for love 2:33 You can't forgive 3:22 You aren't selling yourself 3:58 You don't respect other people's behaviour  4:31 You can't be emotionally vulnerable 5:09 You don't respect yourself 6:03 You idealise a fantasy relationship 6:46 Your fear of rejection 7:40 You don't understand your partner's wants & needs 8:48 You aren't really looking 9:23 You're looking in the wrong place 9:57 You believe in soul mates & destiny 10:44 You aren't over your past relationships 11:21 You have an attachment trauma

The phrase "boys will be boys" has a different context in today's culture of conditioning men. The tough and rough frontiersman no longer exists in today's victim society. Without fathers or good, strong men to teach boys how to become men, boys are missing out on a vital aspect of being a man. Doug McGhee grew up without his father. And he knew he was missing something in his life. At age 37 he figured it out. He was missing his dad. In this episode, he reveals how you become a better man. Show highlights include: How playing youth sports removes the relevancy of a missing father (even if you hate sports) (2:31) Why telling yourself "Mind Over Matter" is the best way to invest your time (6:26) The "Rocky Mountain Biking Trek" that heightens your senses to connect the gaps of your thoughts at a greater distance (7:17) Why getting advice from a coach ruins your life (11:16) If you found a golden nugget of wisdom in this episode, share it on social media with the hashtag #ResultsLeaderFM to help spread the word. If you loved what Doug revealed in this episode, you'll find more of him online at https://www.realm.men.

Today's show is full of innovative and applicable ideas for engaging organizations and their leaders. We are taking an in-depth look at why we need to reframe our thinking about problems and their solutions for ultimate growth. David Veech teaches leaders how to love, learn, and let go. The actions following these three decisions create an engaging workplace that harnesses the creative and productive power of people. David will share details of his journey from his career in the US Army to where he is today. He is a passionate, inspiring speaker whose messages move organizations to obliterate obstacles, accelerate innovation, and elevate performance. David leaves people motivated and engaged for the future. He has studied leadership and work systems for over 30 years and has helped leaders learn to be more effective. He has put together an amazing package of downloads for you, which you can find in our Resources section. David has written two books, Leadersights: Creating Great Leaders Who Create Great Workplaces and The C4 Process: Four Vital Steps to Better Work. His next book, High-Speed Problem-Solving, will be out in the spring of 2021. Show Highlights: ●     David's journey that brought him to coaching, which includes 20 years in the US Army, teaching at the University of Kentucky, a unique partnership with Toyota, a Ph.D. program in educational psychology, a lot of time in Australia, and his current position at Ohio State University ●     The importance of critical thinking in the problem-solving process for leaders ●     Why the word “problem” is a beautiful word ●     The job of leaders? It's not to solve problems but to develop people ●     How leaders develop people (David's secrets to leadership success): ○     Love--Understand others' needs and aspirations ○     Learn--Set your own needs aside and focus on others ○     Let go--Build a plan to let them go and do their job ●     David's advice to leaders (and coaches of leaders): ○     Don't try to coach too many people, but develop no more than 7-8 at a time ○     Give leaders the capability and structure to succeed ●     How to realize the value of the coaching session as a developmental plan ●     David's C4 Process tool (and how to implement it): Concern, Cause, Countermeasure, and Confirm ●     How to use the “why” to identify the problem without passing blame ●     The importance of the decision to treat people with love ●     Four skills for leaders to develop: Challenge, Support, Correct, and Encourage Resources: Veech is the author of two best-selling books: https://www.amazon.com/Leadersights-Creating-Leaders-Create-Workplaces/dp/1466558008 (Leadersights: Creating Great Leaders Who Create Great Workplaces), and https://www.amazon.com/C4-Process-Vital-Steps-Better/dp/0983263957 (The C4 Process: Four Vital Steps to Better Work) Connect with David Veech: https://leadersights.com/ (Website) Email: david.veech@leadersights.com Phone: 502-517-1845 https://twitter.com/davidveech (Twitter) https://www.facebook.com/DSVLeadersights (Facebook) https://www.linkedin.com/in/davidveech/ (Linkedin) Get David's promised downloads here:https://www.leadersights.com/star-coach-show/ ( Leader Sights: Star Coach Show) JOIN MEG EVERY WEDNESDAY AT 9 AM CT/10 AM ET ON THE STaR COACH FB PAGE FOR CONNECTION AND TO GET YOUR COACHING QUESTIONS ANSWEREDhttps://www.facebook.com/STaRCoachShow ( Facebook: STaRCoachShow) What would make your coaching journey more successful? Email Meg at meg@afocusonresults.com

Brooklyn and "Lucifer" play Cost of Love Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.