Podcasts about getting back up

Following Jesus was never meant to be comfortable — and Acts 14 makes that unmistakably clear. In this week's message from our "Welcomed." series, we see Paul and Barnabas face opposition, miracles, misunderstanding, and suffering, all while pressing forward with the gospel. The welcome of Jesus is a courageous welcome. It requires doctrinal courage — the kind of patient, persistent commitment to the good news that keeps showing up and speaking truth even when the response is slow or hostile. It requires courage to respond in faith, trusting the work of God not just in dramatic moments of healing but in every ordinary area of life. It requires the courage to walk humbly, resisting the pull toward pride and self-promotion that can subtly derail even the most sincere ministry. And it requires the courage to get back up — because the road of faithful witness will include setbacks, and the question is never whether we'll get knocked down, but whether we'll rise again. Jesus himself modeled this kind of dependent, courageous life, and through Him, we're invited to do the same.For more information about Integrity Church, visit our website, http://liveintegritychurch.orgConnect with us on social media throughout the week to stay up to date on events and things happening at Integrity!Instagram: @integrity_churchFacebook: https://www.facebook.com/liveintegrity/

Breaking down Cole Powell's Method to his madness. Latitude Outdoors Website: https://www.latitudeoutdoors.com/ Save 15% off on your Next purchase by using the code methodpodcast Predator Camo website:  https://www.predatorcamo.com/ Save 20% off on your next purchase by using the code methodpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you get back up after a life-shattering loss? How do you find hope when you must surrender to God the life you thought you'd have?Courtney Pray Duke was living her dream with her husband, Andrew, and their three young children when one day changed everything. As she was putting the finishing touches on Thanksgiving preparations, Andrew—an avid cyclist—went out for a bike ride. Just a few hours later, Courtney received the call that divided her life into a before and after: her husband had been hit by a vehicle and did not survive.In the depths of unimaginable grief, Courtney clung to God and slowly discovered the hope she had in Him in her darkest season. She shares that journey through heartbreak, faith, and restoration in her book And She Got Up: Shattered by Loss, Restored by Jesus.In this episode, Davey talks with Courtney about the power of surrender in the midst of pain, how to discern where God is leading when life takes an unexpected turn, and why remarriage after loss can be both beautiful and complicated as families blend and grief continues to be honored.If you've ever wondered how you could possibly get back up after being shattered by loss, this conversation will point you to the healing and hope that can be found as Jesus restores us—step by step—along the journey. Website: www.courtneyprayduke.com Instagram: https://www.instagram.com/courtneyprayduke Book: And She Got Up: Shattered by Loss, Restored by Jesus https://amzn.to/4raFgXbYour generosity carries stories of redemption to the next generation. Be a part of our Legacy of Hope and give today: nothingiswasted.com/legacyofhope Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode was a hard one to record and an even harder one to share.It is a real-time processing of what I'm going through right now. I'm coming to you after one of the hardest months I've had in a long time. Something significant happened in my personal life — something I'm not able to share the full details of because other people are involved. But what I can share is this: I got knocked completely on my ass. My confidence was shaken. All the progress I felt like I'd made seemed to evaporate overnight. And for a while, I really didn't handle it well.I'm sharing this because I think we need to have an honest conversation about what personal growth actually looks like — outside of the highlight reel version, the quantum leap and the "I've figured it all out" energy. The real version where sometimes, even when you're doing all the work, life still shows up and floors you.In this episode, I share:✧ What happened, as much as I'm able to share — and why I felt it was important to show up and say it out loud✧ Why anger is a mask for something deeper and what happens when we stay on the surface instead of going underneath✧ Why being in the mess is actually the only way through it✧ The tools I've been using to move through this and why even doing all of the things doesn't mean you'll be "over it" on any particular timeline✧ Why forcing yourself to move on never works and why that's also just a natural part of being human✧ The dangerous myth that personal growth means never falling down PLUS why we need to de-expert the experts and take everyone off pedestals✧ Why shame around struggling is one of the most isolating forces in the wellness space and the Wild Free Well way to dismantle it✧ The one thing that will carry you through every hard seasonTimestamps: [00:00] – Introduction & vulnerability warning (starting before I'm ready) [02:06] – What happened: a difficult personal situation, knocked off course [03:52] – The "woe is me" phase — normalizing the lived human experience  [05:29] – The importance of actually feeling your emotions, not bypassing them [08:28] – Anger as a mask for grief, disappointment + loss [09:45] – Why grief is harder than anger — and why we avoid it [12:12] – Removing shame from being human / de-pedestalling coaches, experts and other humans  [17:42] – The problem with curated online lives + the perfection myth [25:25] – What tools I used to move through it [27:00] – Forgiveness: an honest update[29:10] – Leaning into grace and self-compassion  [30:30] – The takeaway: normalize the mess, love yourself through it This episode is raw and real and everything I've ever hoped the podcast would be. It's not polished or refined. It's not shiny and sparkly. And it might be exactly what you need to hear today.Because here's what I know for sure: you are always doing the best you can with what you have. Even in the worst moments. Even when it doesn't feel like it. And the fact that you're here, on this path, doing this work — means that you're brave enough to face the ups and downs of life with grace and self-compassion. → This is the kind of work I do with my coaching clients — not just the high vibe manifestation stuff, but the real, deep, identity-level work. Together we navigate the hard seasons and come back stronger + more empowered. If you're in a difficult moment right now and you'd love support, I'd be honoured to walk alongside you. www.candicealessia.com/coaching WANT THE JUICE?

Highlights From The Holy Land - Week 4 - "The Great Restoration... Getting Back Up After You've Fallen Down" - Josh Amstutz

James 4:7 — Submit to God, resist the devil, and he will flee — again and again. Keep getting back up. Weekly biblical encouragement and Spiritual Reflections from Frank Julian Ministries. Grow in faith at frankjulianministries.com

The hardest part of growth is not finding the next big move; it is staying loyal to the basics when your ego wants a shortcut.   Backup plans can become excuses. Change creates pressure. Discomfort has a way of showing you whether you are serious about growth or just interested in the idea of it.   Dr. Andrew Fix reflects on a recent conference and brings the lesson home in a clear way: most progress comes from doing the basic things well and doing them long enough to matter. He also digs into a harder question. Who are you around, and are those people pushing you to raise your standard? This conversation is a reminder that real growth usually feels uncomfortable before it feels rewarding, and the people who move forward are the ones who keep getting back up.   Quotes “There is no magic formula. There's no magic bullet. There's no Harry Potter magic wand that is gonna help you get from point A to point B or accomplish whatever it is that you're trying to accomplish, you need to master the fundamentals. You need to master the basics.” (03:20 | Dr. Andrew Fix) “If you are always the smartest person in the room, if you're always the fittest person in the room, it is going to take a ton of effort and intention to continue to challenge yourself.” (05:02 | Dr. Andrew Fix) “It's easier to just stay the same, but it's so much worse, right?” (07:33 | Dr. Andrew Fix) “Change is very, very hard. It's hard mentally, it can be hard physically, it can be very stressful.” (08:15 | Dr. Andrew Fix) “Getting back up is the only backup plan you need.” (10:58 | Dr. Andrew Fix)   Links   https://www.youtube.com/watch?v=Yyd5kmngrOU   SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20   Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

When life knocks you down how do you get back up again? In this Easter message, we walk through the resurrection story in Matthew 28 and discover that getting back up doesn't start with strength or willpower. It starts with surrender. The women at the tomb were afraid yet filled with joy. The disciples worshiped yet still had doubts. And Jesus didn't push any of them away. He walked toward them and gave them purpose. Real faith isn't the absence of fear; it's the presence of Jesus in the middle of it. Whether you're carrying grief, wrestling with doubt, or unsure of your next step, this message is an invitation to start at the feet of Jesus and trust that He is with you always.0:00 When life doesn't go according to plan4:52 The Easter story6:58 The women walk toward the tomb9:15 Keep walking toward Jesus in your grief11:21 Afraid yet filled with joy13:55 Jesus appears16:47 Getting back up starts with getting down18:26 Start your day at the feet of Jesus20:19 Worship replaces fear and reveals purpose21:44 The enemy's counter-plan24:16 The disciples worship with doubts26:44 Doubt is not the opposite of faith28:12 The Great Commission30:53 "I am with you always"32:04 Prayer and ministry timeSupport the showMade a decision to follow Jesus? We want to know about it! Fill out our connect card here: https://local.churchcenter.com/people/forms/115766Thank you for your generosity. For information on how to give, visit https://localvineyard.church/give.

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Send a textSupport the showEarly Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year WhatsApp: +66 (Thailand) 06 3359 0002Emails: Arseniobuck@icloud.com Instagram: https://www.instagram.com/thearsenioseslpodcast/Second Instagram: https://www.instagram.com/arsenioseslpodcastt/ Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA

750 layoffs a day. No, that's not a typo — and it's not slowing down.Brett sits down with Steve Jaffe, marketing veteran and author of The Layoff Journey: From Dismissal to Discovery, to talk about what most career books completely skip: the emotional and psychological toll of losing a job — and why processing that first is the key to what comes next.Steve was laid off four times over a 30-year career. His first layoff took him years to recover from. His last one in 2023? Water off a duck's back. The difference? He finally understood what he was actually experiencing: grief.This one is for anyone who's been laid off, is worried about being laid off, or is watching colleagues get cut and wondering when it's their turn.In this episode:Why January 2026 had the highest single-month layoffs since 2009 — and why the job market isn't bouncing backHow layoffs became a business strategy instead of a last resort (and what that means for your career security)The stages of grief that apply to job loss — and why skipping them is costing people months of their job searchWhy the "myth of meritocracy" is one of the most dangerous things to believe in corporateThe identity crisis that hits when your job title is your identity — and how to separate the twoWhat Gen Z is getting right about corporate that older generations sacrificedSteve's pivot from laid-off marketing exec to published author — without a Plan B in place firstWhy having a side hustle isn't just a trend — it's now a survival strategyAbout Steve JaffeSteve spent 30 years in marketing and advertising — from West Coast ad agencies to in-house brand roles, including work on the iconic What Happens in Vegas Stays in Vegas campaign. After being laid off four times, he channeled those 10,000 hours of experience into his book, The Layoff Journey: From Dismissal to Discovery — a practical, grief-informed guide to navigating job loss without losing yourself in the process.Resources mentioned:

Welcome back to Diary Entries of a Christian Girl. I'm Nyeleti, and this podcast is a safe, honest space to talk about faith, Jesus, grief, healing, and real-life growth, without pretending to be perfect.This episode is a raw re-introduction after a long break: I share where I've been, how grief and discouragement affected my walk with God, and why I'm choosing to show up again even while I'm still healing.

Welcome back everyone! Wondered where the guys have been? They will tell you what's been going on and bring you up to speed, so tune in! And...Deacon B's son, Nathan Barkocy is releasing a book! An absolute must read, tune in to learn more![The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. The intro voice-tag is generously provided copyright-free by https://musicradiocreative.com/. Sound effects and the Mailbag jingles are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free) and/or Infraction Music Copyright-free and Royalty-free music.]

What happens when you fall off — not because you failed, but because life changed?In this first episode of The Restart Season, I'm opening up about why I stepped away from this podcast, what I've learned in the time since, and why starting again matters more than staying perfect.This episode is for entrepreneurs who have felt behind, burned out, or quietly wondering if they missed their moment. We'll talk about the reality of growth, the middle seasons no one posts about, and the permission we all need to come back without shame or explanation.If you're building a business with heart, integrity, and intention — and you're ready for a reset — you're in the right place.Welcome back. Let's start again.

The unspoken reality of being a widower, a single father, and a man trying to find love again. In this episode, I sit down with David McClain and Jamal Jones, hosts of the powerful podcast Getting Back Up. Both men lost their wives to cancer and were left to raise their children alone. They reveal the brutal truths about grief that most men are too afraid to admit—from the anger you feel at your late spouse for leaving you, to the guilt of removing their furniture to reclaim your home. If you are struggling with loss, navigating single fatherhood, or feeling guilty about moving on, this conversation is the permission slip you didn't know you needed. Topics Discussed:  - Why "staying strong" is actually a weakness in disguise.  - The "Dad's House, Dad's Rules" moment: Changing the environment to survive.  - How to date again without feeling like you are cheating on your late wife.  - The concept of "Post-Traumatic Growth" and how to harden like an egg, not soften like a carrot.   Chapters: 0:00 - Intro: The Widower's Dilemma  01:44 - The "Playdate" That Saved My Life  04:51 - What Male Grief Actually Looks Like (It's Not What You Think)  09:07 - Single Dad Survival Mode: "Breakfast, Lunch, and Dinner"  13:50 - The Hard Truth: "You Can't Live In The Grave"  20:41 - The Taboo Emotion: Being Angry At Your Dead Wife 27:15 - Post-Traumatic Growth: The Egg vs. The Carrot  31:48 - How To Stop Passing Trauma To Your Children  36:31 - Finding Love After Loss: Navigating The Guilt  39:41 - "Dad's Rules": Why I Changed The Furniture  47:09 - Why Me? vs. Why Not Me?   McLain's & Jones's  Links Amazon Podcast: Getting Back Up Podcast Finding Apple Podcast: Getting Back Up Podcast Finding iHeart: Getting Back Up Podcast Finding   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

Yvonne McNair is a veteran event producer and behind-the-scenes leader shaping high-stakes live experiences across entertainment and culture. As Founder and Executive Producer of Captivate Productions, she brings over 20 years of experience navigating complex productions, high-pressure environments, and the realities that live behind the curtain. A two-time Emmy-nominated producer, Yvonne is known for her operational rigor, calm leadership, and ability to carry ambitious visions through uncertainty with integrity.This episode we discuss:Yvonne's path into live production and the moments that shaped her leadership style.What really goes into producing large-scale cultural events beyond the creative vision.Why learning when to say no is critical to risk management and long-term sustainability.Navigating financial exposure, stakeholder pressure, and public scrutiny.The emotional labor of leadership in experiential production and how to recover after setbacks.Thanks for tuning in. Check us out at:https://www.markstephenagency.com/podcastThanks for tuning in. Check us out at https://www.instagram.com/markstephenagency/Thanks for tuning in. Check us out at https://www.instagram.com/markstephenagency/

Shawn Johnson opens up about receiving a life-altering diagnosis that shook his faith to the core. He shares how he battled doubt, depression, and fear—and how a simple challenge to “kiss the fire” helped him rise again. Through honesty, community, and unshakeable hope, he found purpose in his pain and a renewed passion to encourage others.

We can be knocked down or we can fall. Bible truths are revealed regarding the distinction between the two and what is required for getting back up from each.

You've probably seen Wild Will Barrett on social media talking about health and fitness, and teaching lessons from The Bible. Behind that he's got a crazy story. Will came from a background of not having much and having to work hard for anything he ever wanted from a very young age. There was a point in his life where he got around the wrong people and made some choices that could be viewed as wrong but his work ethic helped him overcome his situation. This is another strong testimony with lots of lessons in it. Review Wizard:https://www.reviewwizard.io/io-demo486587?am_id=crockett9437Sponsorship:https://form.jotform.com/251243256767057Diversified Payments:https://www.diversifiedpayments.com/wealthycowboyThe Wealthy Cowboy Mastermind:https://www.skool.com/the-wealthy-cowboy-mastermind-1608/about

Welcome back to The Amberly Lago Show! In her first episode back, Amberly opens up about her recent life-changing pause from the podcast, sharing valuable lessons on resilience, burnout prevention, and intentional self-care. Amberly gets real about what it took to cancel 31 scheduled interviews, manage personal loss, and deal with major health setbacks—including her experience with a spinal cord stimulator and overcoming a kidney infection. She dives deep into the power of rest, soul care, and the transformative “SPARK” framework for sparking joy and thriving through adversity. Tune in as Amberly reveals actionable strategies for entrepreneurs, high achievers, and anyone feeling overwhelmed: from the importance of intentional daily actions and to-do (and to-don't) lists, to building strong connections, aligning with your core values, and prioritizing your health—mentally, physically, and spiritually. She even shares the wellness supplements and tools making a difference in her own life. Plus, get a sneak peek at upcoming guests like Justin Prince, Andrea Rogers, and Devin Sizemore, and learn how the Unstoppable Life Mastermind community brings support and encouragement to help you become truly unstoppable. Subscribe to The Amberly Lago Show for your weekly boost of motivation, resilience, and practical self-improvement tools! She Discusses: Importance of intentional rest and avoiding burnout Lessons from personal setbacks and resilience Taking action versus just gathering information Power of community, connection, and support Prioritizing soul care and self-care Aligning with your vision and values Cutting distractions with “to don't” lists Timestamps: 00:00 Prioritizing Health Over Commitments 04:24 Success & Wellness Insights Panel 08:26 "Pursue Goals with Intentional Steps" 10:35 Avoidance: Create a "To Don't" List 15:39 "Sparking Joy Through Resilience" 16:30 "Perspective Shift Through Gratitude" 21:51 "Align with Values and Vision" 25:41 Navigating Friendship and Betrayal 26:48 Release What No Longer Serves 32:57 "Unleashing Wellness and Entrepreneur Insights" 34:41 Podcast Feedback & Content Plans —------------------------------------------------------------------------------------ To Connect With Amberly: Instagram  Coaching Program Website Get Amberly's Book: Joy Through the Journey on Amazon Listen to "The Amberly Lago Show" To Get Amberly's Spark More Joy Workbook: —------------------------------------------------------------------------------------ Subscribe so you never miss an episode!  #burnoutprevention #selfcare #personaldevelopment  

God specializes in turning our biggest failures into our greatest comebacks. This message is your invitation to experience His incredible grace and get a second chance. God is not finished with your story yet!Let us pray with you:⁠⁠⁠https://jentezenfranklin.org/prayer⁠⁠⁠See our outreach programs:⁠⁠⁠https://jentezenfranklin.org/outreach⁠⁠⁠Stay connected with Free Chapel:Instagram: ⁠⁠⁠https://instagram.com/freechapel⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠https://facebook.com/freechapel⁠⁠⁠App: ⁠⁠⁠https://freechapel.org/app⁠⁠⁠Stay connected with Jentezen Franklin:YouTube: ⁠⁠⁠https://youtube.com/@jentezenfranklinmedia⁠⁠⁠Instagram: ⁠⁠⁠https://instagram.com/jentezen⁠⁠⁠⁠⁠⁠⁠Twitter/X: ⁠⁠⁠https://twitter.com/jentezen⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠https://facebook.com/JentezenFranklin⁠⁠⁠⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/jentezen-franklin-at-free-chapel/id506354054⁠⁠⁠⁠⁠⁠⁠Spotify: ⁠⁠⁠https://open.spotify.com/show/7o0QPCGh5T79jMptpJPTlo⁠⁠⁠Donate to help us share the gospel around the world through Kingdom Connection broadcasts and other humanitarian outreaches:⁠⁠⁠https://jentezenfranklin.org/donations/new?cid=sm-yt⁠⁠

Falling down... failing... backsliding... whatever you want to call it does not make you weak.Falling down is a natural part of the learning process.So, it is with mental illness. The journey is not going to be in a neat line. There will be downs. There will be falls.but this does not make you weak. You ARE only weak if you DON'T get back up.Look how far you've come. You have fallen but you are still going. THIS IS A VICTORY! it may not feel like it, but it is.SUPPORT US NOW. See below for how.Check the website ⁠markmiwords.com.au⁠Buy the Shirts ⁠markmishirts.com⁠Buy the book ⁠https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14⁠ #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidalSpotify ⁠https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ⁠  ⁠https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334⁠ You tube ⁠https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg⁠ ⁠https://twitter.com/ShatteredThePo1⁠ ⁠https://www.instagram.com/shatteredthepodcast/⁠ ⁠https://www.facebook.com/shatteredpc⁠ ⁠https://www.patreon.com/user?u=20360507⁠#MentalHealthAwareness #MentalIllness  #MentalHealthMatters #MentalWellness #MentalHealthSupport #bumwiper

Falling down... failing... backsliding... whatever you want to call it does not make you weak.Falling down is a natural part of the learning process.So, it is with mental illness. The journey is not going to be in a neat line. There will be downs. There will be falls.but this does not make you weak. You ARE only weak if you DON'T get back up.Look how far you've come. You have fallen but you are still going. THIS IS A VICTORY! it may not feel like it, but it is.SUPPORT US NOW. See below for how.Check the website ⁠markmiwords.com.au⁠Buy the Shirts ⁠markmishirts.com⁠Buy the book ⁠https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14⁠ #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidalSpotify ⁠https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ⁠  ⁠https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334⁠ You tube ⁠https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg⁠ ⁠https://twitter.com/ShatteredThePo1⁠ ⁠https://www.instagram.com/shatteredthepodcast/⁠ ⁠https://www.facebook.com/shatteredpc⁠ ⁠https://www.patreon.com/user?u=20360507⁠#MentalHealthAwareness #MentalIllness  #MentalHealthMatters #MentalWellness #MentalHealthSupport #bumwiper

Falling Down and Getting Back Up (part 3) August 6, 2025 by Bible Baptist Church - Brookings, SD

Falling Down and Getting Back Up (part 2) July 30, 2025 by Bible Baptist Church - Brookings, SD

Welcome back to another special guest episode of Hotter Than Yesterday, and this episode, I am joined by one of my closest and most special friends Bill Barker! Bill and I are day one's and go years back, but so much has changed in our lives & we are unpacking it all. Bill talks us through his incredibly difficult journey of losing his Mum, his public breakup & how he carries on his mother's legacy every day and finds the silver lining. This episode was so emotional but just as impactful, we all can take something away from Bill's story and I'm so thankful that he came on my new podcast to share his journey. See you next week xxx Follow Hotter Than Yesterday on Instagram Follow Sam on Instagram Follow Sam on TikTok See omnystudio.com/listener for privacy information.

Falling Down and Getting Back Up July 9, 2025 by Bible Baptist Church - Brookings, SD

What do ultra-marathons, workplace distractions, and failed goals have in common? Mandy Gill. In this candid episode of Leadership NOW with Dan Pontefract, Mandy shares her journey—from overcoming anorexia to guiding leaders through resilience and workplace wellness. Her book "Reset with Resilience" is a blueprint for bouncing forward through setbacks. We explore her signature “catch it, check it, change it” method, the psychology of negative thinking, and how reverse-engineering your goals can shift your trajectory. Mandy doesn't sugarcoat it—she teaches resilience with precision, story, and lived truth. This episode is equal parts blueprint and mirror. For more information about Mandy Gill visit: https://www.mandygill.com/book For more information about Dan Pontefract visit: https://www.danpontefract.com

Getting back up to speed after taking a break and getting used to a new gun is the double whammy of obstacles. Handsome Kyle McNabb talks through his decision to switch guns and how he is getting up to speed with it. Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/

Alabama quarterback Brodie Croyle took more than his fair share of hits during his time in Tuscaloosa, both physically and emotionally. Croyle's life growing up around kids from difficult family situations taught him how to take those hits and more importantly how to keep getting up from them and moving forward. Croyle shares his perspective on his time at Alabama and some of his most memorable moments. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's it like to grow up with a front-row seat to fame, only to find yourself center stage in a story you never saw coming?In this episode, Cleere sits down with the radiant and real Mattie Jackson—author, speaker, podcast host, and daughter of country music legend Alan Jackson—for a conversation that's equal parts heartache and healing, grit and grace.Mattie opens up about what it was like to grow up in the spotlight, and how even that couldn't prepare her for the deep grief of losing her husband just months into marriage. She shares how grief can shape us into people we barely recognize—not because we're weak, but because we're suddenly living in a world we never prepared for. And yet… God.This episode is rich with wisdom, full of laughter, and tenderly honest. Together, we talk about: • What happens when your life no longer looks like your life • The “limbo years” where God rebuilds slowly and sweetly • How to stay open to joy, even when it feels like betrayal • Why grief doesn't cancel your calling—it deepens it • What Mattie's learning now about love, dating, and rebuildingWhether you're walking through loss, navigating transition, or just wondering how to hold joy and sorrow at the same time, this conversation will remind you: even in the ruins, God is still writing beauty. And He doesn't waste a single tear.Find Mattie Jackson here: • Website: mattiejackson.net • Instagram: @mattiejackson • Books: Lemons on Friday and Through the Valley of Grief – available wherever books are sold

Join us for today's Our Daily Bread devotional by Nancy Gavilanes, taken from Proverbs 24:15-22. Today's devotional is read by Lorraine. Meet the team at odb.org/meet-the-team. God bless you.We hope that you have enjoyed today's reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeurope on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: odb.org/subscribe

Kim Becking is a New York Times bestselling author, founder of the Unstoppable Momentum Movement, cancer survivor and mom of three. A leading voice on navigating change, she's on a mission to help people lead with purpose, build real resilience, and face life's challenges with courage. Today, Kim shares how she went from growing up in a trailer in small-town Missouri to becoming a lawyer and public servant. Plus, she shares the bold choice to leave a high-powered career to prioritize family, the breast cancer diagnosis that rocked her world at 30, the life-changing advice from her late friend Patty, how she's redefining resilience, and why “grit without grace” just doesn't work. My friends, if you've ever faced a setback that left you wondering how to keep going, this conversation is for you. You'll walk away with practical tools to build real resilience, the permission to pause and give yourself grace, and the reminder that while the headwinds may be real, the foundation is firm, and the best is yet to come.

Proverbs 24:15-18Peace of mind, falling down & getting back up, rejoicing when your enemy falls

In this episode, I talk about why success isn't the end outcome as much as it is the person you're becoming, why resilience is an indicator of where you're going, not letting the bad times keep you down, getting back up after a devastating blow, my advice from my father before he passed and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ Text Me — 480-530-7352→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:It's Not the Outcome You Want, But the Feeling of a Meaningful PursuitApple: https://apple.co/3XU6tjWSpotify: https://spoti.fi/4icWttl

Resilience gets a fresh take in this heartfelt conversation between Leslie Bolser and Dr. Beth Trammell, who strip away the buzzword status and reframe this essential life skill as something we practice every single day. Moving beyond the trendy "grit" narrative, they explore what resilience actually looks like from toddlerhood through the teenage years—and why some moments of bouncing back are naturally easier than others.The discussion shines particularly bright when examining how differently resilience manifests across age groups. For our youngest children, it might be the remarkable ability to move from throwing blocks to giving hugs in mere seconds. Elementary students benefit from learning to identify their emotions and their intensity—recognizing when they're at "anger level 10" when the situation only calls for a "level 4." And for teenagers? That missing white hoodie might represent something far deeper than parents initially recognize.What makes this episode especially valuable is the compassionate acknowledgment that resilience isn't equally accessible to everyone. Children facing ongoing challenges like depression, anxiety, bullying, or systemic barriers genuinely find emotional elasticity more difficult. Parents will find tremendous comfort in the reminder that they themselves demonstrate resilience constantly in ways they rarely celebrate or even notice. The permission to start small, celebrate tiny victories, and recognize resilience as an ongoing practice rather than an achievement makes this a must-listen for anyone raising or working with children today.Ready to rethink how you recognize and nurture resilience in yourself and the children in your life? Listen now and discover how bouncing back happens in the most ordinary moments of your day.Support the showwww.bethtrammell.com

“How can I cope with treadmill anxiety? Coming off of a mild ankle fracture, my first few weeks I was back up to speed. Lately, as soon as I go anywhere over a jog, I feel panicky, like I'm going to fall and have to slow down. I feel relatively sure it is all mental—but I'm wondering if you have any tips.” —Jennifer   In season 8 of The Injured Athletes Club podcast, mental skills coach Carrie Jackson answers a question every other week about the mental side of overcoming injuries.    This week, Coach Carrie addresses Jennifer's question about coping with treadmill anxiety as she returns to running. The reaction to increasing speed and intensity is an understandable one, she notes—the brain is trying to protect the body. And it's possible to work with your brain, not against it, to move forward.   To do so, start where you do feel comfortable and coach yourself forward. Provide reassuring messages as you gradually pick up the pace. Take time to make sure you're breathing. And have patience—your confidence will build as you reconnect important pathways between your brain and body.   Resources/links: Download the recording of The Injured Athletes Club Recovery Summit: The Athlete's Toolkit   A huge thank you to LEVER Movement, the exclusive sponsor of season 8 of The Injured Athletes Club podcast! The LEVER system is an innovative way to reduce your body weight, and the impact on your joints, while exercising on a treadmill. Use the code “TIAC20” to get 20% off your purchase.    You can subscribe to The Injured Athletes Club on Spotify, Apple Podcasts, Audible, Amazon Music, or wherever you get your podcasts, and if you like what you hear, please leave us a rating or a review in Apple podcasts. That helps other injured athletes find the show.   To access more resources for injured athletes: Buy Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries —now available as an audiobook! Buy Injured Athletes Club merchandise, including hoodies, stickers, patches, journals, mugs, hats, and gift cards Access webinar videos, mental rehab e-courses, and more great resources for injured athletes while supporting our work Join The Injured Athletes Club mailing list, for news and updates Join The Injured Athletes Club Facebook group, for support and camaraderie Like The Injured Athletes Club Podcast Facebook page, for the latest episodes Email us at hello@injuredathletesclub.com with questions, guest suggestions, or other feedback DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.  

Divorce is one of those experiences that kicks you in the chest and knocks you on your butt, and it can be so difficult to get back up. And yet, at some point we have to get back up and step back into life. And though it's a tough road, it isn't impossible and it doesn't have to take forever. In this podcast I share some of my own insights about my divorce and four suggestions on how you can get back up on your feet feeling stronger and more capable than ever before. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #22 Divorce and the Kids Part 1 #23 Divorce and the Kids Part 2 #32 My Divorce Decision #90 Divorce Trauma #119 FAQs About My Divorce #125 Love It Before You Leave It #167 I Didn't Sign Up for This #170 Rewriting Your Divorce Story #187 Growing Up After Divorce #213 Growing Up After Divorce – An Interview with Jody Moore #222 When You Are Considering Divorce #268 Drama Response #291 Divorce and Self-Worth #292 Healing and Moving Forward After Divorce #312 Divorce Is Not the End, part 1 #313 Divorce Is Not the End, part 2 #328 Divorce Indecision Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

As a teen, I was enthralled with the sport of figure skating. I loved the blend of artistry and athleticism on ice, with the fast spins, high jumps, and perfect poses. After watching many professional skaters perform, I finally got the opportunity to go ice skating and be part of a group lesson. Along with learning how to glide and stop, we learned some of the most important skills for a skater at any level—how to fall and get back up quickly. Later, I took private skating lessons from a coach for three years. I learned many spins and jumps, but always had to rely on the basics like knowing how to get up after a fall. We don’t have to be athletes to know that “falling” is part of life. Perhaps we fall because we’ve sinned, we stumble due to a mistake, or we get knocked down by an overwhelming circumstance. Maybe we find ourselves being attacked by the devil one way or another. “We are persecuted, but not abandoned; struck down, but not destroyed” (2 Corinthians 4:9). No matter the reason, we all fall and experience failure in life. But we’re not meant to live in defeat, shame, or regret. When the enemy is lurking nearby and trying to plunder from us (Proverbs 24:15), we need to remember that God is fighting for us and will help us get back up, “for though the righteous fall seven times, they rise again” (v. 16). When we fall, let’s quickly turn to God and fix our eyes on Him who gives us the strength to get back up.

 The Big Show with Rusic and Rose is On Demand! On hour 3, George and Matt Kick off the hour with Jon Abbott! Jon and the guys recap the weekend that was for Canada at the 4 nations faceoff! Jon speaks on the rowdiness between Canada USA, the close call in the Finland game, what he expects from the Canada vs USA rematch and a little on what he expects from the Flames when they return from Break this week.  (21:47) Later on, Kevin Kobelka joins the show to discuss some ongoing events and initiatives Hockey Calgary is doing within the community this hockey season.  Lastly, the guys react to a piece of news out of team USA regarding Charlie McAvoy and they give an update on Flames prospect Zayne Parekh's insane season in the OHL.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.         

Anchored in the Word Morning Reflection: Season 4 Episode 3 Getting Back Up When We Fall Down 1 Chronicles 29:9-15 #morningreflections #newyearreflections

We aren't going to get through Christianity without stumbling at times - the question is how do we handle the stumble?ABOUT THE MESSAGEIn this message, Pastor Mark Stermer delivers a powerful message about resilience in our spiritual journey. Everyone stumbles in their walk of faith, but what matters most is getting back up. God's supernatural grace, forgiveness, and mercy enable us to rise again after falling and while the world may be quick to cancel us, God is always there to help us get back up. He loves us deeply and will hold our hand through the process of restoration. God's work in our lives will be ongoing for the rest of our lives, so let's keep our eyes on Him and be patient along this beautiful journey!ABOUT JESUSIf you want to learn more about who Jesus is and what it means to have a relationship with Him, we would love to help you on that journey: https://www.thechurch.fm/jesus For a deeper dive into The Word of God on a daily basis check out our Free Ancient Paths Daily Devotional: https://www.thechurch.fm/ancient-pathsWHO WE AREWe believe that the goal of every Christian is To Be Conformed Into the Image of Jesus Christ, and a relationship with Jesus as well as being involved in a healthy church community are both important to achieving that goal. Find out more about who we are and all that we do at httos://www.thechurch.fm/aboutWe would love to meet you in person! Find our locations and service times here https://www.thechurch.fm/campuses and download our smartphone app here https://pushpay.com/get?handle=saintamantcampus&source=external to access video content, daily devotionals. updates on what is doing on at he church. and so much moreTo get connected here at The Church International simply visit us here https://www.thechurch.fm/connect-track and we will walk you through all of the life giving opportunities that we have to connect with you and your family.We want to give a special thanks to everyone who donates to what God is doing through this ministry. If you would like to partner with us through generosity and giving you can do so at https://www. thechurch.fm/give-online.SOCIAL MEDIAThe Church International:Facebook: https://www.facebook.com/thechurchinter/Instagram: https://www.instagram.com/thechurchinternational/Website: https://www.TheChurch.FMPastor Mark:Facebook: https://www.facebook.com/MarkAStermerInstagram: https://www.instagram.com/mark_stermerPastor Cindy:Facebook: https://www.facebook.com/cindy.stermer.9Instagram: https://www.instagram.com/cindy_stermer

Are you a real estate investor in need of financing for your next investment property? If so, the Academy Fund has you covered! Whether you need short term financing for “fix-and-flip” projects, land development, or new construction or you need long term financing for single family or multi family rentals, we are your reliable financial partner. Our mission is to bridge the gaps often left by conventional banking institutions, making sure your real estate dreams become reality. And for accredited investors looking to earn purpose driven passive income while supporting military veteran real estate investors, the Academy Fund is the perfect opportunity. Our short term loans are powered by capital from investors like you, who receive monthly distributions.  To learn more, visit AcademyFund.com. Are you ready to connect, grow, and have some serious fun? Reserve your spot now for our upcoming event at The Tampa Club in Tampa, Florida, on January 28th. Space is limited to just 30 participants, so act fast to secure your place. Join us for an unforgettable experience filled with camaraderie, inspiration, and personal growth alongside like-minded individuals who share your values and ambitions. To learn more and reserve your spot, visit 10xvets.com/events. ____________ Don Grier is a seasoned technology executive with over 30 years of experience delivering innovative and impactful solutions for diverse clients and industries. As the Founder and Managing Partner of Wellness Leadership LLC, Don helps organizations achieve excellence while caring for their people.  In this episode, we discuss: How Don's career evolved from West Point graduate and Army Captain to Managing Director at Accenture to eventually creating his company Wellness Leadership LLC His dramatic personal transformation story of losing 170 pounds in one year while maintaining a demanding executive travel schedule, sparked by a 3 AM fall outside his office. How he grew a new Accenture venture from zero to 1,000 people, building a delivery center and implementing critical eligibility determination software. His innovative approach to global project management, incorporating cultural awareness and wellness principles into traditional methodologies, including the development of his "Well-Led Project Framework." The importance of his "relationship map" methodology for project success, matching team members' strengths with stakeholder relationships to optimize communication and outcomes. His systematic approach to personal wellness transformation, built on five key pillars: tracking metrics, progressive fitness goals, maintaining a strong "why," prioritizing sleep, and having a consistent prayer and meditation practice. His commitment to building and nurturing community and accountability, demonstrated through his ongoing participation in his Weight Watchers community, doing volunteer work, and developing corporate wellness programs. Connect with Don: LinkedIn Wellness Leadership LLC Podcast: Change Well by Wellness Leadership LLC Book and App Recommendations: The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg Streaks - habit tracking app Halo - mindfulness and meditation app Special thanks to Don Grier for joining me this week. Until next time! -Scott Mackes, USNA '01

https://thebestpoliticalshow.com The Best Political Show, hosted by Luke Rudkowski and Clint Russell is a distinguished platform for political discourse. Luke and Clint bring their wealth of experience to the podcast. Together, they share compelling conversations with prominent guests, offering a unique blend of riveting interviews and thought-provoking discussions. The podcast not only delivers incisive news commentary but also emphasizes personal responsibility, urging listeners to embrace self-driven health, happiness, and overall wellbeing. https://lukeunfiltered.com https://wearechange.org https://rumble.com/c/WeAreChange https://www.youtube.com/@wearechange https://twitter.com/LukeWeAreChange https://www.instagram.com/lukewearechange https://www.youtube.com/@libertylockdown https://rumble.com/ClintRussell https://x.com/LibertyLockPod

"Our greatest glory is not in never falling, but in rising up every time we fall." - Ralph Waldo EmersonThe hardest-working real estate juggernaut of the greater Philadelphia area and the number one ReMax realtor in Pennsylvania Maria Quattrone is back on the program today after far too long an absence and we are ecstatic to have her back!  Maria and Jay are digging into Maria's journey from humble beginnings going door-to-door selling greeting cards in Northeast Philly to being a leader in the real estate world.  Maria's story is truly inspirational and we're very glad that she decided to share it on today's episode of The Culture Matters Podcast.

In this episode of Mind Universe, we'll explore the profound revival one experiences after drifting aimlessly through life. How it is to feel numb and lose your inner fire. Discover the transformative moment of realizing that the future holds better things, reigniting your soul with a newfound sense of purpose and hope. I miss being active and the energy that comes with it. Life has been taking me on a bizarre journey of self-discovery, filled with unexpected twists and turns. This path, though challenging, has been instrumental in uncovering new facets of myself, helping me grow in ways I never imagined. Many of us have faced moments where we feel lost or disconnected from our true selves. It's important to remember that these experiences can lead to incredible growth and transformation. I hope to inspire you to embrace your own path, no matter how uncertain it may seem, and to believe that what's coming next truly is better. My website: https://fahadalenezi.com/

We took some Big Leadville Energy into this great episode! The main topic was the Silver Rush 50 Miler, which David raced on Saturday. The last few months have been a doozy, starting with the bike accident and severe concussion back in early April. It has been hard at times, in ways that go a lot deeper than athletics. This episode is about falling, and the power to GET. BACK. UP. The 50 Miler was David's best ultra yet, and it possibly sets up a date with destiny at the Leadville 100 in August (or not). It gave us an excuse to talk about so many fun topics: the decision to race after sickness, the non-linear mental health journey since the concussion, pre-race meals, Naked belts, road shoes in trail races, unconventional tapers, altitude racing, the logistics of high-carb fueling and how that relates to effort level, and whether to bicarb or not to bicarb. Plus lots more! And that was just the start of a celebration episode! Other topics: Tour de France stories including Mark Cavendish's legendary win record, embracing power and finding your strong, the most epic aero glasses, lessons from Klaire Rhodes' win at Mount Marathon, combining ketones and caffeine, the UK's ridiculous Olympic standards, Michelle Rohl's podium finish in racewalking at 58, and hot takes. David wore Hoka Mach Xs (a road shoe without any traction) for a 50 miler with tons of rocks. So maybe keep that in mind during his spicy shoe take at the end of this episode. Or better yet, treat it like advice from George Costanza, and do the opposite. We love you all! HUZZAH! Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap Support the podcast: patreon.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")

You might think life as an NFL legend would be a cakewalk… but that's not been Jim Kelly's experience. The Buffalo Bills great has overcome more than his fair share of pain—from four straight Super Bowl losses, to a grim cancer diagnosis, to the death of his son from a rare neurological disorder. Like any great QB after a hard hit, each time Jim has gotten back up, dusted himself off, and kept going. In this aggressive conversation, Jim puts on a clinic around resilience and the lessons difficulty can teach.