Podcasts about training mask

Join us as we chat with Casey Danford, CEO of the amazing TrainingMask® brand. TrainingMask® is a Pioneer in the field of Respiratory Conditioning for Exercise, and the industry leader in the development of Performance Breathing Technologies for Fitness & Sport. TrainingMask

Throughout the podcast we discuss the journey that Casey and his team have been on with Training Mask over the years. They are the original Training Mask (boasting countless patents & trademarks) and have spent years dealing with copy-cats. Training Mask is now on their 3.0 version of the mask and have a lot more in store for their user-base.On their journey, they've sold millions of masks and even had their masks featured by athletes during the SuperBowl and in popular movies like Creed. Casey is on a mission to continue growing the brand and is constantly putting his masks to the tests through clinical trials and testing.Check out https://www.trainingmask.com to learn moreWelcome to the In Fitness & In Health Podcast Thanks so much for listening to the In Fitness and In Health podcast!Head to Westriveapp.com/podcast to learn more

Brian Mackenzie was involved with CrossFit from the very beginning as the SME of CrossFit Endurance. He is an expert in the development and application of custom protocols to optimize human health and performance. His work harnesses and integrates respiratory, movement, strength and endurance-based training approaches to elicit unprecedented positive results. His protocols have been used to accelerate and raise both mental and physical performance in world-class Olympic and professional athletes, top executives, and operators, as well as to improve the health for people suffering from various chronic illnesses. Everyday people have also used Brian’s tools to reduce pathologic stress and to vastly heighten their mental and physical well being and performance. He has gone on to be the Founder & Creative Director of Power Speed Endurance, and the Co-Founder & President of the Health and Human Performance Foundation. We talk about everything from early CrossFit days, to how his methodology has evolved, to his sourdough bread baking practice. For more info on Brian, follow him on Instagram and Twitter, and check out PSE and follow them on Instagram. People, Organizations, and Tanning Salons mentioned in the episode:[04:32]  Greg Glassman[05:05]  CrossFit Level 1 Certificate Course[05:30]  John Hackleman[07:07]  Brian talks about opening a gym and implementing the concepts he was developing for runners using strength and conditioning as a pivotal part of long distance training.[11:50]  Before meeting Brian, Kelly was running (badly) in North Face hiking shoes[12:38]  Quad Dipsea[13:10]  Fran[14:09]  Brian’s take on the misunderstandings about aerobic efficiency in the early days[18:40]  Looking back on how being involved in early CrossFit was transformational in Brian’s life[21:15]  Robb Wolf[21:51]  Buca di Beppo[22:56]  Dave Castro[24:53]  Tia-Clair Toomey, James Newberry[25:56]  Nasal breathing technique[28:49]  What would you go back and redo if you could?[29:53]  Art of Breath[30:20]  Training Mask[30:50]  Ashtanga Yoga[31:40]  Wim Hof[32:27]  Rob Wilson[36:34]  Rick Schroder, where is he now?[37:05]  Power Speed Endurance, PSE App, State: Breathing App, Health and Human Performance Foundation [38:45]  No Lines Bakery, a club of two[39:30]  Sun Company Tanning[40:05]  Bread, fermented foods, Michael Pollan[41:30]  Best gem from Kelly, “Dude, you’re only as good as your last loaf”.[42:35]  Narcissus and Goldmund[43:10]  Brian’s socials[43:45]  San Francisco CrossFit  

Luke debunks the altitude training mask myth with science! More free resources on endurance training here: https://go.metsperformance.com.au/free-mets-mastermind

This week Joe interviews world-renowned human performance specialist - Brian MacKenzie. Brian has studied performance and movement since 2001 with altitude, hypoxia, breathing mechanics & methods, along with heat and cold exposure. While listening to this week's podcast, you will hear Brian discuss the following topics: What it takes to complete a 100-mile run; The unique way in which Brian utilizes the "Training Mask"; The importance of nasal breathing; The affect that mouth-breathing has on your immune system; Step-by-step instruction through one of Brian's favorite breathing protocols...and much, Much MORE!  For Show Notes & Timestamps go to www.IndustrialStrengthShow.com

This week Joe interviews world-renowned human performance specialist - Brian MacKenzie. Brian has studied performance and movement since 2001 with altitude, hypoxia, breathing mechanics & methods, along with heat and cold exposure. While listening to this week's podcast, you will hear Brian discuss the following topics: What it takes to complete a 100-mile run; The unique way in which Brian utilizes the "Training Mask"; The importance of nasal breathing; The affect that mouth-breathing has on your immune system; Step-by-step instruction through one of Brian's favorite breathing protocols...and much, Much MORE!  For Show Notes & Timestamps go to www.IndustrialStrengthShow.com

I first learned about Brian MacKenzie when I was training for my first Ironman’s and I read his books about endurance and mobility and he changed my concepts about what was possible with running. Basically, pounding out miles just doesn’t work as you get older (and when younger too). But this doesn’t apply to just running…… Brian applies exponential training approaches to optimize human performance; he relentlessly challenges conventions and tests assumptions. Recently I was reacquainted with Brian’s work when I started training with Wim Hof's cold and breathing methods and was looking to see who else was interested in them….. So I reached out to ask him on the show.  Major take – aways from this episode are: How you can change anything with 10 breaths. Using breathing techniques to amplify, deepen and quicken meditation benefits. The power of breath work to stabilize mood regulation and reactive behavior patterns. Co2 adaptation + Integrating breathing, ice and heat. How to activate the Vagus nerve. Importance of diaphramatic breathing. Using breathing to access Flow States. Proper breathing technique for sport, business and life. Mobility – the importance of keeping tissue supple. Eating principles vs fads to follow that Brian coaches people on related to a) Vegetables; b)humanely treated animal protein (not stressed); c) High quality fats. The impact of a) sugar; b) processed foods; c) hydration; d) high quality breads. Must read and listen to Netflix video by Mike Pollan, “Cooked” and In Defense of Food – An Eaters Manifesto. Taking personal responsibility of your health by engaging your doctor. Benefits of getting your genetics tested (Wellness fx). Dumbing down technology so that you can feel again. Mike Rowe on the importance of working opportunities not passion. I have linked up all the show notes on redzonetech.net/podcast where you can get access to Brian’s blog publications. About Brian Brian Mackenzie is a human performance and movement specialist. He is the innovator of the endurance, strength and conditioning paradigm. He has studied performance and movement for more than a decade along with altitude, hypoxia, breathing mechanics, heat and cold exposure. He has spent most of his time training in and around the water and ocean. Brian has competed in Ironman (Canada 2004), and has run the Western States 100 and the Angeles Crest 100 mile endurance runs. He co-authored the book Power Speed Endurance, and NYTimes Best Seller UnBreakable Runner. Brian founded and created Power Speed Endurance (PSE), which specializes in movement, skill & strength development for sports with an emphasis in running, cycling, and swimming mechanics. MacKenzie's program has taught over 50 seminars per year (on avg since 2007) worldwide and provides free programming via PSE. MacKenzie and his programs have been featured in Muscle & Fitness, Men's Health, Competitor Magazine, Runners World, Triathlete Magazine, Men's Journal, ESPN Rise, The Economist, Tim Ferriss' New York Times bestseller The 4-Hour Body, Men's Running UK, LA Sport & Fitness, Muscle & Performance Magazine, and Rivera Magazine. Brian has worked with many top-level professional athletes including iconic surfers and waterman such as Laird Hamilton, Jamie Mitchell, Mark Healy, Kai Borg Garcia. CrossFit Games athletes including Rich Froning Jr (4X CrossFit Games Champion) and Annie Thorisdottir (2X CrossFit Games Champion). And also Olympic Gold Medalists such as Erin Cafaro (2X Olympic Gold Medalist in Rowing W8+, Wife) and Taylor Ritzel (2012 Olympic Gold Medalist W8+). Brian continues to work with several other professional and elite level athletes in sports spanning from Triathlon, Running, MMA, Swimming, Cycling, Rowing, Surfing, Base Jumping, to US Navy SEALS, Army Rangers and many other Military and Specialty units helping them optimize their movement and lifestyle practices. Read full transcript here. How to get in touch with Brian MacKenzie: Tumblr Instagram Twitter Facebook LinkedIn  Website: Power Speed Endurance XPTlife.com Sports Fuel Inc. Blog: Power Speed Endurance Blog Brian’s Books: Unbreakable Runner Power Speed Endurance Podcast Interviews: Power Speed Endurance Podcast  In the Press: RunningCompetitor.com Resources Mentioned: Wim Hof’s 10 week video course (learn how to breath and engage with ice training from world record holder Wim Hof); XPTLife.com – training course with Laird Hamilton and Gabby Reese; Training Mask; Apnea Training; Pranayama Breathing; Chris McDougall – Natural Born Heroes, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen; Steven Kotler – Rise of Superman Decoding the Science of Ultimate Human Performance. This episode is sponsored by the CIO Scoreboard, a powerful tool that helps you communicate the status of your IT Security program visually in just a few minutes. Credits: * Outro music provided by Ben’s Sound Other Ways To Listen to the Podcast iTunes | Libsyn | Soundcloud | RSS | LinkedIn Leave a Review If you enjoyed this episode, then please consider leaving an iTunes review here Click here for instructions on how to leave an iTunes review if you're doing this for the first time. About Bill Murphy Bill Murphy is a world renowned IT Security Expert dedicated to your success as an IT business leader. Follow Bill on LinkedIn and Twitter.

On this show with Lucho and Tawnee: In the market for a new multisport GPS watch?  Tawnee is and we go over options, pros and cons of what's out there, etc., discussing price point, features, battery life and more–chime in if you have an idea of a good all-around watch! When late-night training is the […] The post ATC 213: Waxing MAF Philosophical, How to Pace Your IM Marathon Lucho-Style, Does the ‘Training Mask' Work, and More first appeared on Endurance Planet.

The Preface Two weeks ago, Obstacle Racing Media published a podcast interview with Dr. Jason Wagner. We reached out to Jason as a direct result of his blog post questioning the legitimacy and effectiveness of the “Elevation Training Mask”. I personally reached out to TrainingMask.com shortly after this episode aired to see if they wanted to respond to any of Jason’s findings. I got in touch with the CEO of Training Mask LLC, Casey Danford, and he suggested we speak with Brian MacKenzie. Brian is a world renowned strength and conditioning coach and has studied altitude and hypoxic training for over 10 years. Brian works for Training Mask, LLC as an independent contractor and wears the loose title of “Research & Development in Human Performance”. I chose to have Joshua Grant on the call with me to ask some tough questions. Josh is a well respected athlete and has become ORM’s resident skeptic/myth buster. Many in the OCR community may remember his appearance with the inventor of "Let's Talk About Oral I.V." on a previous podcast episode. The episode Listen in and let the episode speak for itself. The Aftermath Several questions came up during the call regarding the true benefits/claims of the mask. The largest bone of contention being that the mask has nothing to do with actual “elevation training”. Statements had been made previously by some associated with Training Mask, LLC that many were aware these benefits did not exist, but that it didn’t mean the Training Mask wasn’t a quality product, didn’t have other benefits, etc. Joshua Grant pointed out that the words “elevation mask” (along with the logo appearance of mountains still appearing on the mask and its packaging) was misleading consumers. When this point was raised, Brian answered the best he could, then referred us back to Casey Danford, the CEO of Training Mask, for further discussion. This afternoon we received breaking news in the form of an email from Mr. Danford. Click here to read about the name change to Resistance Training Mask.      The Aftermath

  In this episode, Hunter and Ben drink alcohol, Hunter craps his pants, and you get massive doses of epic goodness, including: -The brand new SEALFit 20x/Obstacle Dominator course taking place this July 10 with Hunter and Ben in Spokane, WA at Ben Greenfield's house! -The results of Hunter's recent appearance on Steve Austin's Broken Skull Challenge... -Hunter's new TV show Boundless... -The upcoming Spartan NBC Team Challenge show... -Whether or not the "Training Mask" really works...(and yes, we have a 20% discount code "GREEN1" if you wanna try for yourself)... -Bone broth for obstacle racers... -How to train for obstacle racing if you have a desk job (and Kelly Starrett's new book "Deskbound")... -And much more! Resources from this episode: -Hunter's Facebook page/workout of the week video -Splendid Savage book about a US Scout against the Apaches... -Deskbound book by Kelly Starrett -Ben's YouTube demonstration of the TrainingMask mobility routine... -Ben's Pre-podcast Snapchat -Black Ant Powder -Crickets and Cricket Flour -DNAFit Analysis -The brand new SEALFit 20x/Obstacle Dominator course Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator56.mp3"]  Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

The Training Mask is great tool to add to you training, especially when a coach like Brain Mackenzie walks you through how to use it properly.  In this episode of the DOC and JOCK Podcast, Dr. Danny recaps his weekend with Coach Brian Mackenzie. Just Breathe Episode 51 Are You Optimizing Your Breathing To Improve Performance?   Episode at a Glance In Episode 51 the Doc (Danny Matta) and Jock (Joe Szymanek) talk about Danny’s recent experience at Brian MacKenzie’s (the founder of CrossFit Endurance) Performance Breathing Camp. The fellas cover the in’s and out’s of Brian’s thoughts on using The Training Mask, incorporating Wim Hof breathing for better performance and of course getting naked in the snow.      Quick Show Guide [0:00] – [2:45] Show Intro Joe runs down the topics [2:45] – [8:00] Joe & Danny catch each other up on the last week. They talk about running around naked in the snow and intro on how the Wim Hof method of breathing helps deal with extreme cold exposure and talk some epic life hacks including an inversion table and the Squatty Potty.      [8:00] Joe interviews Danny on his experience at Brian MacKenzie’s “Performance Breathing Camp.” Danny talks about the idea of using the Training Mask into the athletic workspace. He covers the finer points of how and how not to use the mask. [15:30] Wim Hof. He’s not just some nut that can endure extreme cold. Danny fills us all in on how Brian MacKenzie is using Wim’s method to drastically increase performance. ALSO the fellas clear up the air on what IS actually causing that burning feeling in your body when you are working out. Is it lactic acid like your trainer or coach has mentioned or is it something else… [26:30] Danny spends some time talking about what his wife, Ashley, took away from Brian MacKenzie’s seminar. He also talks about how the training mask can help help strength the anterior stabilizers after pregnancy. [30:22] Danny throws some shade to dudes doing bicep curls wearing training mask, then gets into some deep knowledge on how using a Training Mask can help prime the entire breathing system for better performance in your workout. [35:35] This might be the most important moment of this weeks podcast. If you don’t listen to anything else skip to this and listen to Danny and Joe talk about HOW you can be a serious competitor at the Sport of Fitness or any other sport. The cliff note is anyone can do volume, but volume isn’t enough to compete at a high level. [38:00] Joe & Danny recap everything they covered in the podcast. [45:42] Closing notes and sponsor shout outs Post Comments about this episode, potential topics, suggestions for interviews and questions to the Doc and Jock Website, facebook page, and twitter account.  Also be sure to reach out to Dr. Danny and Coach Joe at their personal social media accounts listed below in the show sponsor section.   Webpage http://docandjock.com/ Facebook https://www.facebook.com/pages/Doc-and-Jock/413659638795840?fref=ts Twitter @docandjock Instagram @DOCandJOCKpodcast   Also, please check out these links to the articles and content creators mentioned during our conversation. Brian MacKenzie https://www.facebook.com/unscaredinc | http://athletecell.com/ | http://crossfitendurance.com Wim Hof http://www.wimhofmethod.com/

The Training Mask is great tool to add to you training, especially when a coach like Brain Mackenzie walks you through how to use it properly.  In this episode of the DOC and JOCK Podcast, Dr. Danny recaps his weekend with Coach Brian Mackenzie. Just Breathe Episode 51 Are You Optimizing Your Breathing To Improve Performance?   Episode at a Glance In Episode 51 the Doc (Danny Matta) and Jock (Joe Szymanek) talk about Danny’s recent experience at Brian MacKenzie’s (the founder of CrossFit Endurance) Performance Breathing Camp. The fellas cover the in’s and out’s of Brian’s thoughts on using The Training Mask, incorporating Wim Hof breathing for better performance and of course getting naked in the snow.      Quick Show Guide [0:00] – [2:45] Show Intro Joe runs down the topics [2:45] – [8:00] Joe & Danny catch each other up on the last week. They talk about running around naked in the snow and intro on how the Wim Hof method of breathing helps deal with extreme cold exposure and talk some epic life hacks including an inversion table and the Squatty Potty.      [8:00] Joe interviews Danny on his experience at Brian MacKenzie’s “Performance Breathing Camp.” Danny talks about the idea of using the Training Mask into the athletic workspace. He covers the finer points of how and how not to use the mask. [15:30] Wim Hof. He’s not just some nut that can endure extreme cold. Danny fills us all in on how Brian MacKenzie is using Wim’s method to drastically increase performance. ALSO the fellas clear up the air on what IS actually causing that burning feeling in your body when you are working out. Is it lactic acid like your trainer or coach has mentioned or is it something else… [26:30] Danny spends some time talking about what his wife, Ashley, took away from Brian MacKenzie’s seminar. He also talks about how the training mask can help help strength the anterior stabilizers after pregnancy. [30:22] Danny throws some shade to dudes doing bicep curls wearing training mask, then gets into some deep knowledge on how using a Training Mask can help prime the entire breathing system for better performance in your workout. [35:35] This might be the most important moment of this weeks podcast. If you don’t listen to anything else skip to this and listen to Danny and Joe talk about HOW you can be a serious competitor at the Sport of Fitness or any other sport. The cliff note is anyone can do volume, but volume isn’t enough to compete at a high level. [38:00] Joe & Danny recap everything they covered in the podcast. [45:42] Closing notes and sponsor shout outs Post Comments about this episode, potential topics, suggestions for interviews and questions to the Doc and Jock Website, facebook page, and twitter account.  Also be sure to reach out to Dr. Danny and Coach Joe at their personal social media accounts listed below in the show sponsor section.   Webpage http://docandjock.com/ Facebook https://www.facebook.com/pages/Doc-and-Jock/413659638795840?fref=ts Twitter @docandjock Instagram @DOCandJOCKpodcast   Also, please check out these links to the articles and content creators mentioned during our conversation. Brian MacKenzie https://www.facebook.com/unscaredinc | http://athletecell.com/ | http://crossfitendurance.com Wim Hof http://www.wimhofmethod.com/

From power breathing to underwater workouts to Wim Hof-style cold water immersion to sexy Training Masks to freediving, spearfishing and beyond, it seems that performance breathwork is taking the world by storm. In today's podcast, I take a deep dive with performance breathing expert Brian Mackenzie. Brian is a strength and conditioning and movement expert, and creator of CrossFit Endurance (which I interviewed him about way back in ) He co-authored the book “", recently co-authored “” and works with professional and elite level athletes in running, cycling, rowing, MMA, MIL/SOF, LEO, Fire/EMT, surfing, paddling, swimming, CrossFit, including Olympic Gold Medalists and World Champions. Brian and his programs have been featured in Competitor Magazine, Runners World, Triathlete Magazine, Men's Journal, ESPN Rise, The Economist, Tim Ferriss' New York Times bestseller The 4-Hour Body, Men's Running UK, LA Sport & Fitness, Muscle & Performance Magazine, and Rivera Magazine. During our discussion, you'll discover: -The true science behind the Training Mask, and whether it actually works... -How to use oxygen and carbon dioxide static apnea tables... -Why so many freedivers and spearfishers are dying from shallow water blackouts... -The uncommon restricted breath training devices Brian uses in his clinics... -How to use hyperoxia... -Where to start if you want to hold your breath for four minutes... -And much more! Resources from this episode: - -(use code GREEN1 for 20% discount) - (use code BGF025 for 25% discount) - - - - - Do you have questions, comments or feedback about performance breathing? Leave your thoughts at and either Brian or I will reply!

Ben just raced the with just 14 days of preparation. In this post-race podcast straight from the Big Island just hours after the race, you'll find out: -How Ben prepared (including why he wasn't able to stick to his original plan, and had to biohack instead)... -Why Ben did yoga during the actual race... -Ben's top mental tactics for achieving things that seem like they should be impossible... -The crazy illegal drugs Ben was offered during the race... -What you can learn from Ben's foray into extremely minimalist Ironman training, and whether you should try this too... This episode was brought to you by Training Mask. Visit and use code "KONA" to save 25% on this essential training tool that Ben uses to grow himself a third lung. During this episode, Ben and Brock also fill you in on the brand new "Defying Sports Nutrition Paradigms" episode that was just released inside the Leave your questions at !  

May 27, 2014 - Andrea and Matt tackle this episode while Kenny is off drinking and laying around somewhere. Matt spent a good amount of time trolling around the internet over the last week and has a full lineup of discussion points.   If you want to hear discussion about J.Paks Adventure Cycling Frame Bags, Talas, chainrings, Nino Schurter's World Cup bike, the Training Mask, and more. As usual, expect to hear the usual full show of bike chat. Andrea even talks about her intentions for getting into the ring. It's good....trust us.   Related Show Links: ProGold J.Paks Adventure Cycling Frame Bags - (MBR Members get 15% any order from J.Paks) Rennen Decimal Chainring Fox Talas Forks Pinkbike geometry explanation RS1 fork at World Cup Skinnz where does your shift cable go Training Mask 92Fifty Cyclery Elevated Legs BB Infinite Stack and Reach Brickhouse Racing Website Brickhouse Racing Facebook Page Mountain Bike Radio Facebook Page Andrea's Twitter Matt's Twitter Kenny's Twitter Syllamo's Revenge Andrea's Sponsors: Cysco Cycles Gu Energy Industry Nine Maxxis Bicycle Tires Nimblewear USA Outdoors, Inc. S2N Design Urban Fitness Kickboxing

TVC 005: The Training Mask with Jaimie Jacobs In Episode 5, Nikki talks with athlete Jaimie Jacobs about the Training Mask. A new device to help you build cardio fitness and VO2 max. Listen in so you can find out how to increase your lung capacity and cardio fitness while exercising or according to Pete… The post TVC 005: The Training Mask with Jaimie Jacobs appeared first on Nikki Fogden-Moore The Mojo Maker.

TVC 005: The Training Mask with Jaimie Jacobs In Episode 5, Nikki talks with athlete Jaimie Jacobs about the Training Mask. A new device to help you build cardio fitness and VO2 max. Listen in so you can find out how to increase your lung capacity and cardio fitness while exercising or according to Pete… The post TVC 005: The Training Mask with Jaimie Jacobs appeared first on Nikki Fogden-Moore The Mojo Maker.

The guys from Elevation Training Mask stop by Barnana Studios to talk about their revolutionary new product used by World Champ Pete Jacobs.  ENJOY!