Podcasts about Four Minutes

Evan and Tiki on why the Knicks need to start hot in game six versus the Celtics.

We should teach it twice so it endures

The episode where the bomb drops!I've also uploaded a new Four Minutes of The War Game episode for patrons, so please consider joining us there at www.patreon.com/atomichobo Thanks,Julie Hosted on Acast. See acast.com/privacy for more information.

Join Eric, @BillCrane, @TimAndrewsHere, @Autopritts, @JaredYamamoto, Greg, and George in their newly extended timeslot from 3pm-7pm as they chat about Atlanta's parking problem, Georgia's election front-runners, bat boy Tim, and so much more! *New episodes of our sister shows: The Popcast with Tim Andrews and The Nightcap with Jared Yamamoto are available as well!

Welcome to Spiritually Fit Yoga with Amelia Andaleon!Day FOUR of our April Mindful Minutes challenge:FOUR MINUTES - TENSION & RELEASECHECK-IN: Before and after each practice I will invite you to check in and rate your stress level from 0 - 5.0 = zero worries/stress, 5 = feeling like you're going to lose it.From April 1 to April 30 I will offer you a mindfulness or meditation practice, starting with baby steps with one minute on April 1st to thirty minutes on April 30th.⁠⁠⁠⁠Learn more about this 30-day challenge here.⁠⁠⁠⁠These podcast episodes will be posted daily at 7am PST. Follow along daily for 30 days to create a meditation habit. Start anytime! To experience the cumulative effect of a daily practice, show up consistently, ideally at the same time every day and do your best. As each meditation gets longer and longer, you can choose to follow the daily meditation as offered or repeat your favorite meditations. Choose what helps you best stick to a daily practice. If a one minute mindfulness practice feels like all you can do right now, then repeat the day one meditation for 30 days in a row. Use these episodes to best support your experience and evolution with YOUR meditation practice!I am recording these episodes for YOU! Come back to these episodes as often as you want!Check in with me to let me know how this 30-day challenge is going for for you! Leave a note in the podcast comments box below, ⁠⁠⁠⁠DM me in instagram⁠⁠⁠⁠, ⁠⁠⁠⁠ connect with me on my website here⁠⁠⁠⁠.My intention is to lead you to your personal power and peace through yoga, meditation, and mindfulness practices.To learn more about my classes, workshops, yoga and meditation retreats, follow me here:⁠⁠⁠⁠Subscribe to my VIP newsletter!⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram @spirituallyfityoga⁠⁠⁠⁠⁠⁠⁠⁠Escape to Costa Brava with Amelia! ⁠⁠⁠⁠Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 (use promo code EARLYBIRD to save 300 euros!)⁠⁠⁠⁠Find out more about me at SpirituallyFitYoga.com ⁠⁠⁠⁠Interested in Yoga Teacher Training with me? I offer a hybrid 200 hour YTT program which is Yoga Alliance certified. I also offer workshops, specialty certifications (eg. Yin Yoga, Power Vinyasa, Art of Assisting), and mentoring for teachers. ⁠⁠⁠⁠Learn more here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take LIVE online classes, as well as audio tracks with my yoga classes and meditations. Insight Timer is a free app.⁠⁠⁠⁠⁠⁠⁠⁠⁠ Much love, ❤️ Amelia Would you like to support my podcast? ⁠⁠⁠⁠Subscribe to my podcast for as little as 99 cents per month. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your subscription supports my production costs and time to create these episodes for you. Thank you for supporting me through your subscription, ratings and reviews! • • THANK YOU! If you found this episode valuable, share it with friends, tag me on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠@spirituallyfityoga), leave a rating and review. Spreading the word with your recommendation helps me reach others with my yoga and meditation offerings. PODCAST SPONSOR: ⁠⁠⁠⁠UBINDI.COM⁠⁠⁠⁠ Looking for a no-nonsense booking platform for your in-person and online classes? Check out ubindi.com which for booking classes. It's simple and affordable. If you choose the annual Essentials plan, use the code AMELIA for 50% off. Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠ubindi.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for sponsoring my podcast.

Michael Swain, of 247 Sports, joined The Drive to breakdown the really porous final stretch of minutes Kansas had in a loss to Arkansas.

The 1950s trend - which caused mockery and anger - for calling the hydrogen bomb "clean" or "humanitarian". Could the Americans make this awful weapon clean, or was it just a ploy to quiet our fear of fallout, and silence calls to ban nuclear testing?If you've been enjoying my FOUR MINUTES OF...episodes, please know I'm doing the same on Patreon for THE WAR GAME. Episode 6 of Four Minutes of The War Game was uploaded at the weekend, and you can join us for £3 a month and get all extra episodes. Find it here: www.patreon.com/atomichobo Thanks for listening,Julie Hosted on Acast. See acast.com/privacy for more information.

Dr. Iman Sadri, has been a dentist nearly 17 years. Since people eat an average of an hour per day, they should brush their teeth for at least 4 minutes in the morning and four minutes in the evening. And ideally flossing after eating any meal or snack. It takes discipline to brush for four minutes both in the morning and evening. Consistent oral hygiene is imperative to maintaining healthy teeth and gums for a lifetime. Follow Dr. Iman Sadri on social media @DrImanSadri 

A long episode today because the bomb draws near. Jim tries to protect his home with pineapple chunks, cushions and white paint.Join us on Patreon to read Jim's civil defence booklet, and get a bonus podcast on it: The Householder's Survival Guide from West Sussex Council, published in 1979. www.patreon.com/.atomichobo Hosted on Acast. See acast.com/privacy for more information.

The gotcha question of Tulsi Gabbard's Senate confirmation hearing is about former CIA/NSA agent Edward Snowden. Democrats again behave in childish, off-putting style as they try to score points and evening news soundbites. Listen as Gabbard in FOUR MINUTES makes mincemeat of their allegations and underscores the seriousness of Donald Trump's focus to expose the corruption so all of America can see. The mid-air collision of Reagan Airport prompts discussions over DEI hiring at the FAA as democrats point fingers and Trump signs executive orders. RFK Jr. lights up Bernie Sanders for being bought by Big Pharma.

In 1984, Jayne Torvill and Chris Dean became Olympic gold medallists and were shot to international fame with their now iconic 'Boléro' routine. Forty years on, and after almost fifty years as a skating duo, the pair are saying a long goodbye to the rink with their Our Last Dance tour.  Jess sat down with Jayne and Chris to hear about their journey from hire skates in Nottingham to the Olympic rink, the importance of eye contact, what not to say at the dole office, and the secret to their 50-year partnership. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy tickets to Torvill & Dean: Our Last Dance Fill out our survey for the chance to win a $100 voucher here   If you loved this chat with Jayne and Chris, we think you'll love Jess's conversation with Tony Hadley here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuests: Jayne Torvill & Chris DeanExecutive Producer: Nic McClureProducer: Amy KimballAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

5 shows. 3 podcasters. Untold levels of sidetracking about camels, growlers, sexist beers, and lots of sportsball. We did manage to talk about the Cincinnati media that came out last week. Caroline talked about the lack of Pumpkin beer and failing to communicate the dress code to other members of the household. Bret is back from his Australian hotel tour! Labels sell products. Competition feedback is crap. Boston Lager is NOT the same as it once was. Are we friends if we've never met? Not being at an awards event guarantees you a win. A life changing distillery trip. **The music used in the NFL Deathmatch Challenge is by DonRock the Imposter on YouTube: https://www.youtube.com/watch?v=mqKSIaE_QE8 @donrocktheimposter912 Week 8:  Gnome's Pick : Bengals Marco's Pick : Lions Julia's Pick : Vikings Buy Dick's Potato Chips! https://dickspotatochips.com/ Fun Camel Facts: https://www.pbs.org/wnet/nature/blog/camel-fact-sheet/ How to Groom Your Camel: https://www.youtube.com/watch?v=IiKMYVSuFMc How to Care for a Camel: https://www.wikihow.com/Care-for-a-Camel#:~:text=Feed%20your%20camel%20as%20much,visit%20about%20once%20per%20year. Stuffed Pepper Recipe: https://www.chilipeppermadness.com/recipes/stuffed-peppers/ ----- This episode covers the following shows : Barstool Perspective - 10/18/2024 Craft Parenting Podcast - Ep 204 - Visiting Hearth Brewing in Harrison, OH Miami Valley Craft Beer Podcast - Ep 32 - Samuel Adams Cincinnati Taproom Cincy Brewcast - V10 Ep16 - Streetside, Demogorgon, and Gold Medals The Weekly Pint - Ep 233 - The Whiskey Review? ----- What we drank :  Esoteric - Phantasm - Baltic Porter Bell's - Oberon Eclipse - Wheat Best Day Pilsner - N/A Urban Artifact - Capy Snacks - Fruit Punch Untitled Art - West Coast IPA - N/A ----- Want a list of upcoming Cincy Beer Events to come right to your inbox? Sign up for the Cincy Beer Events Newsletter: https://cincybeerevents.eo.page/9hkcr Episode recorded on 10/22/2024 at our amazing podcast host, Higher Gravity Summit Park! https://highergravitycrafthaus.com/ Disclaimer: The views and opinions expressed by Truth, Beer, and Podsequences are those of the participants alone and do not necessarily reflect the views or opinions of any entities they may represent. ------  Check out our other podcast where we tell you all about the upcoming Cincy Beer Events! https://podcasters.spotify.com/pod/show/truthbeerpod Links to everything at http://truthbeerpod.com/ or https://truthbeerpod.podbean.com/ Find us on all the social medias @ TruthBeerPod Email us at TruthBeerPod@gmail.com Subscribe, like, review, and share! Find all of our episodes on your favorite Podcast platform or https://www.youtube.com/@TruthBeerPod ! Buy us a pint!  If you'd like to support the show, you can do by clicking the "One-Time Donation" link at http://truthbeerpod.com ! If you want exclusive content, check out our Patreon!  https://www.patreon.com/TruthBeerPod If you'd like to be a show sponsor or even just a segment sponsor, let us know via email or hit us up on social media! ----- We want you to continue to be around to listen to all of our episodes.  If you're struggling, please reach out to a friend, family member, co-worker, or mental health professional.  If you don't feel comfortable talking to someone you know, please use one of the below resources to talk to someone who wants you around just as much as we do.   Call or Text 988 to reach the Suicide and Crisis Lifeline Chat with someone at 988lifeline.org http://www.988lifeline.org ----- Our Intro, Outro, and most of the "within the episode" music was provided by Gnome Creative. Check out www.GnomeCreative.com for all your audio, video, and imagery needs! @gnome__creative on Instagram @TheGnarlyGnome on Twitter https://thegnarlygnome.com/support http://gnomecreative.com http://instagram.com/gnome__creative http://www.twitter.com/TheGnarlyGnome

When was the last time you took four minutes just to relax and breathe? It's time to pause, be kind to yourself, and take a moment to simply breathe. LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Will we all go together when we go? Hosted on Acast. See acast.com/privacy for more information.

Explore anaphylaxis care from the basics to the critical approach to managing severe anaphylaxis with Bruce Hoffman, FlightBridge ED senior educator. Find out what it means to be aggressive with anaphylaxis care explained through the AMAX4 framework.  Learn how the framework can help reverse anaphylactic shock and prevent catastrophic outcomes. Hear the impactful story behind the framework and gain insight into the most effective practices for treating unresponsive anaphylactic and asthmatic patients. Special thanks to the McKenzie family for their mission-driven educational work.  Resource links Episode Blog Post / Show Notes  AMAX4 website Anaphylaxis deep dive Updated Anaphylaxis Definition  EMScast15 - code for 15% off an awesome pair of sunglasses  Help us learn how to make this show better for you  Medic Box - awesome medical gear shipped directly to your door  Guest/Cast/Crew information- Guest- Bruce Hoffman- Goodwin University Program Director and Assistant Professor, FlightBridgeED senior educator, Bay State Health Critical Care RN and Paramedic Host- Ross Orpet, Will Berry  Catch up with us after the show Instagram- @emscast Twitter- @ems_cast Website- www.emspodcast.com

Tickets now available for HoboCon '24 to celebrate the 40th anniversary of Threads. Get them here www.patreon.com/atomichobo Hosted on Acast. See acast.com/privacy for more information.

First in our new series, examining WHEN THE WIND BLOWS, four minutes at a time.(Please excuse any snaps or clicks you might hear. It's my pup chewing. She's too young to be left unattended, or to sleep soundly whilst I'm recording. Some sounds have intruded, but I have tried to edit out the most obtrusive ones, and thrown some music down over the general snufflings.) Hosted on Acast. See acast.com/privacy for more information.

Kurt Was Back on the Show for About Four Minutes by STAR 102.5/Des Moines

Send us a Text Message.What does it truly mean to be successful? David Stark, the engaging host of the Athletes Podcast, joins Fiona Hatton for an eye-opening discussion that goes beyond traditional notions of success. From his humble beginnings interviewing athletes in his college bedroom to now inspiring thousands daily, David offers a fresh perspective on doing meaningful work with passionate people. We explore his journey and the pivotal role of understanding your purpose in life, tackling challenges head-on, and the importance of authenticity.David's dedication to empowering female athletes through Cook Start Management is a testament to his commitment to equity in sports. Listen in as he shares his insights on the evolving landscape of women's sports and the growing media investment that promises a brighter future. Whether you're an athlete or someone striving for personal growth, David's wisdom on self-development and pursuing your biggest goals will leave you inspired and ready to take action. Don't miss this enriching conversation on how to make a lasting impact and leave the world better than you found it!Powered by Perfect Sports Supplements use "AP20" to save $!---Want to see more of the AP? Subscribe to the AP YouTube channel.---Check out Fiona's socials:InstagramYoutubeLinkedIn---Check out Dave's stuff:InstagramTwitterLinkedIn---Try out Can-I-Wellness Sleep Product---Save 15% on Nurecover Portable Sauna & Ice Baths "AP15"---Other episodes you might enjoy:World Strongest Man Mitchell Hooper,  Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube

The final Four Minutes of Threads episode!I have also put every Four Minutes episode together, minus all the intros and outros, into one gigantic podcast episode. It is 12 hours' long! Twelve Hours of Threads. Twelve hours! No intros. No outros. No ads. Just edited down to the pure essence of THREADS for twelve long hours.This is available for members NOW on Patreon as a bonus podcast episode at www.patreon.com/atomichoboOr you can buy it as a one-off monster episode on my website www.juliemcdowall.com. Pay whatever you like. Consider it a tip or a "Cheers, Julie!" if you've enjoyed this series. Thank you,Julie Hosted on Acast. See acast.com/privacy for more information.

My daughter and I traveled for four days to see the recent total solar eclipse. Four days, for four minutes of totality. Along the way we had some hiccups and delays, all of which are valuable life lessons which I'd love to share with all of you. Four days, Four Minutes, Four Life Lessons.

Welcome back to the 177th episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 177th episode we bring you a a Duet Review of Four Minutes Twelve Seconds, written by James Fritz, presented by Studio 180 Theatre, directed by Mark McGrinder, and starring Megan Follows. Join Mackenzie Horner and Ryan Borochovitz, as they discuss the ethical challenges of being a good parent, the inadequacy of retributive justice, and an unconventional detective from Avonlea.  Four Minutes Twelve Seconds is playing at Tarragon Theatre (30 Bridgman Ave, Toronto, ON) until May 12th, 2024. Tickets can be purchased from the following link: https://studio180theatre.com/productions/four-minutes-twelve-seconds/   CONTENT WARNING: Four Minutes Twelve Seconds contains discussions of sexual assault, child pornography, implied spousal abuse, and toxic masculinity; this review, likewise, speaks directly to these topics. Viewer discretion is strongly advised.  Less importantly, this review contains many SPOILERS for Four Minutes Twelve Seconds. It will begin with a general non-spoiler review until the [14:40:24] mark, followed by a more in-depth/anything goes/spoiler-rich discussion. If you intend to see the production, we recommend you stop watching after that point, or at least proceed at your own risk. Follow our panelists: Mackenzie Horner (Before the Downbeat: A Musical Podcast) – Instagram/Facebook: BeforetheDownbeat Apple Podcasts: https://apple.co/3aYbBeN Spotify: https://spoti.fi/3sAbjAu Ryan Borochovitz – [Just send all that love to CoH instead; he won't mind!] Follow Cup of Hemlock Theatre on Instagram/Facebook/Twitter: @cohtheatre If you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/cup-of-hemlock-theatre/support

On today's 176th episode of The Thriller Zone, host David Temple interviews Brian Andrews and Jeff Wilson, the authors of the book 'Four Minutes.' The conversation starts with some lighthearted banter having to do with "silly hats,' but soon delves into the authors' busy writing schedule and their upcoming projects. A highlight comes when they share their collaboration with Tom Clancy's estate and the research they conducted with the US Navy for their Clancy novels. The authors also explain the concept behind their latest military thriller, Four Minutes, which involves a special operations team using advanced technology to predict future events. The show wraps with a brief discussion about the challenges and limitations of time travel in the book, how it could be possible through the use of modular fusion reactors, as well as the potential benefits and risks of artificial intelligence in writing and warfare. To learn more visit: Andrews-Wilson.comChapters00:00 Introduction and Show Updates08:06 Collaborating with Tom Clancy's Estate and the US Navy21:54 Creating Realistic Rules for Time Travel22:51 The Importance of Family Support and Military Dedication22:57 Exploring the Intersection of the Human Condition and Technology23:25 Time Travel through Modular Fusion Reactors24:24 Limitations and Consequences of Time Travel26:43 The Potential Benefits and Risks of Artificial Intelligence38:19 Gratitude for Opportunities in the Entertainment IndustrySome take-aways:Brian Andrews and Jeff Wilson have a busy writing schedule, but they are grateful for the opportunities they have been given.The authors collaborated with Tom Clancy's estate and conducted extensive research with the US Navy for their Clancy novels.'Four Minutes' explores the concept of using advanced technology to predict future events and its implications for special operations teams.The authors wanted to create realistic rules and limitations for time travel in the book.The episode highlights the importance of family support and the dedication of military personnel. The hosts are interested in exploring the intersection of the human condition and technology.Time travel in their book is made possible through the use of modular fusion reactors.Time travel has limitations and unintended consequences.Artificial intelligence can be a valuable tool if humans are in control of it.The hosts are grateful for the opportunities they have in the entertainment industry. The Thriller Zone with David Temple is sponsored in part by Blackstone Publishing.

Welcome to the Course of Action podcast! In this episode, we have special guests Brian Andrews, a former submarine officer, and Jeff Wilson, a former combat surgeon with an east-coast based SEAL Team, both of whom are award-winning and internationally best-selling authors of the Tier One Series, The Shepherds Series, The Sons of Valor Series, and the recent hit The Sandbox, as well as their newest book, Four Minutes. Brian Andrews and Jeff Wilson join the show to share their insights on time travel, their new book "Four Minutes," and the intersection of military thrills and sci-fi. Topic 1: "Four Minutes" - A Sci-Fi Thriller with a Time Travel Twist The conversation begins with an exploration of Brian Andrews and Jeff Wilson's new book, "Four Minutes," a thrilling sci-fi novel. Brian and Jeff discuss the premise of the book, which revolves around time travel with a limitation of only four minutes. They share insights into the challenges and possibilities of incorporating time travel into a military-themed narrative. Topic 2: Time Travel and Timelines Brian and Jeff delve into the concept of time travel and its implications in their book. They discuss the complexities of managing multiple timelines and the impact of altering the past on the future. The guests share their perspectives on the creative and narrative possibilities that time travel offers in storytelling. Topic 3: Medical Effects of Time Travel The conversation shifts to the medical effects of time travel explored in "Four Minutes." Jeff, drawing from his experience as a combat surgeon with the Navy SEALs, discusses the physiological and psychological challenges that characters face when traveling through time. He highlights the importance of incorporating realistic medical elements into the narrative to enhance the reader's immersion. Topic 4: The Idea Behind "Four Minutes" and Military Thrills Brian and Jeff share the inspiration behind their idea for a time-traveling novel with military thrills and action. They discuss their passion for blending military authenticity with imaginative storytelling. Follow Jeff and Brian at andrews-wilson.com Get the book here: https://amzn.to/3PHcaO4 Subscribe: @jeffclarkofficial Sign Up: Jeffclarkofficial.com/contact Follow for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jeffclarkofficial.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or... Instagram ⁠⁠⁠⁠⁠⁠⁠@⁠⁠officialJSClark⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@officialJSClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ X/Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@officialJSClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ Full Episodes at: ⁠⁠⁠⁠⁠YouTube.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@jeffclarkofficial⁠⁠⁠⁠⁠ ⁠⁠Listen on ApplePodcasts.com/CourseofAction⁠⁠ ⁠⁠Listen on Spotify.com/Course of Action⁠

The Josh's go over a variety of topics!

We reach the penultimate episode! Hosted on Acast. See acast.com/privacy for more information.

Stats for Married Couples:-With all their responsibilities, they spend just four minutes a day of focused alone time together-Marrying a partner from an affair rarely works out.  Over 75% of people who marry partners from an affair eventually divorce-Average number of times per week married couples are getting busy:16% - get busy two to three times per week5% - four or more times per week17% - once a month19% - got busy two to three times per monthAnd many more marriage statsPhoto Courtesy: Unsplash   To subscribe to The Pete McMurray Show Podcast just click here

Artificial Intelligence has developed at accelerated levels over the past few years. Since the introduction of Chat GBT, it has now become an everyday tool for all of us. We are either excited about the possibilities or frightened of them (or somewhere in between). Our guest on this episode is a best-selling author who has written about AI in his novels. Through his extensive research (and his military background) he has so much to share about our curious question.  Guest Info International bestselling author Jeffrey Wilson has at one time worked as an actor, a firefighter, a paramedic, a jet pilot, a diving instructor, a Naval Officer, and a Vascular and Trauma Surgeon. He is a U.S. Navy veteran who served more than fourteen years, with multiple deployments as a combat surgeon with Naval Special Warfare (SEALs) and a Joint Special Operations Task Force. He has served in Iraq, Afghanistan, and many other places.  With fellow veteran Brian Andrews, they write, as Andrews and Wilson, multiple #1 bestselling thriller series including the TIER ONE series, the SONS OF VALOR series, the faith-based thriller series THE SHEPHERDS which has been optioned by Sony Affirm for Television, WEB Griffin's Presidential Agent Series, and now Tom Clancy's Jack Ryan Sr. Series for Penguin beginning with ACT OF DEFIANCE coming May 2024 on the 40th anniversary of THE HUNT FOR THE RED OCTOBER. Other works include the speculative thrillers THE SANDBOX and the upcoming FOUR MINUTES.  Andrews and Wilson have now taken their storytelling to Hollywood, with more than a dozen of their stories optioned and in development for both television and Feature Film with major studios including Sony, MakeReady/Endeavor, Ron Howard's Imagine Entertainment, Skydance, PictureStart, Walden, and the Cross Brothers who are adapting their wildly popular TIER ONE Series of books as a streaming television series. All of their media projects have Andrews and Wilson attached as producers and they are screenwriters for several as well.  Jeff and his wife, Wendy are Virginia natives who, with their four children Ashley, Emma, Jack, and Connor, now call Tampa, Florida home. He is a passionate supporter of his fellow veterans and in particular the SEAL Legacy Foundation, Folds of Honor, and All Secure Foundation. He leads a Men's Military ministry for a large church in Tampa, Florida.  www.andrews-wilson.com  

Does what it says on the box

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

The Bears performance over the last four minutes and 15 seconds left their fans with a sick feeling. Dan and Aldo discuss. They revisit some of the key plays of the game. The local radio media mash-up captures the emotions of Dan Hampton and Ed O'Bradovich, Kurt Warner's praise and concerns over Justin Fields play and much more.  Then Tooch provides his Bears State of Affairs. The three finish by examining Martellus Bennett's recent criticisms of the Bear organization.

TVC 627.2: From November 2013: Phil Gries of Archival Television Audio recalls the moment, circa 1988, when he realized that he had something that NBC did not have—the audio of the first four minutes of the network's national news coverage of the assassination of President John F. Kennedy on Nov. 22, 1963—and his decision to go public with that discovery, first to NBC News, then to the Library of Congress. Audio highlights this segment include the first news bulletin, read by Don Pardo (then-booth announcer for WNBC, the NBC affiliate in New York) at approximately 1:45pm ET on Nov. 22, 1963, announcing the shooting of President Kennedy. Want to advertise/sponsor our show? TV Confidential has partnered with AdvertiseCast to handle advertising/sponsorship requests for the podcast edition of our program. They're great to work with and will help you advertise on our show. Please email sales@advertisecast.com or click the link below to get started: https://www.advertisecast.com/TVConfidentialAradiotalkshowabout Learn more about your ad choices. Visit podcastchoices.com/adchoices

TVC 627.3: From November 2013: Phil Gries of Archival Television Audio plays audio of the first national news bulletin for NBC News, read by booth announcer Don Pardo at approximately 1:47pm ET on Nov. 22, 1963, announcing that President Kennedy had been “cut down by an assassin's bullet.” Due to the technical limitations of TV broadcasting at the time, NBC had no tape of this bulletin or the first four minutes of its own news coverage. Those first four minutes were considered lost for more than twenty years, until it was discovered circa 1988 that only Phil had the presence of mind to make an audio recording on his own while watching television at home that day. Want to advertise/sponsor our show? TV Confidential has partnered with AdvertiseCast to handle advertising/sponsorship requests for the podcast edition of our program. They're great to work with and will help you advertise on our show. Please email sales@advertisecast.com or click the link below to get started: https://www.advertisecast.com/TVConfidentialAradiotalkshowabout Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ruth! Work! Up! In this episode we see the fine reward Ruth gets for rearing her child and guarding her from the ultimate horrors of the world. A bonus episode has been uploaded to my Patreon page for pod subscribers. It's another one on 1980s nuclear pop music. We look at RUSSIANS by Sting. You can get it here: www.patreon.com/atomichoboYou can get my book ATTACK WARNING RED: HOW BRITAIN PREPARED FOR NUCLEAR WAR HERE: https://linktr.ee/attackwarningredOr get a signed copy from me directly at www.juliemcdowall.comThank you. Hosted on Acast. See acast.com/privacy for more information.

The Marvelous Mrs. Maisel Season 5 Episode 9 "Four Minutes" - Credit: Philippe Antonello/Prime VideoCopyright: Amazon Studios 2023 Description: Rachel Brosnahan (Miriam 'Midge' Maisel), Alfie Fuller (Dinah), Alex Borstein (Susie) It all comes down to "Four Minutes". Four minutes for Midge to either set up her future or prove all of the naysayers right. Listen as Paul and Caroline finish up their coverage of The Marvelous Mrs. Maisel! Listen to our coverage of previous seasons! Season 5 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 Season 4 1+2 | 3+4 | 5+6 Season 3 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 Season 2 1+2 | 3 | 4-6 | 7+8 | 9+10 Season 1 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 Follow us on TWITTER, FACEBOOK, and INSTAGRAM!

It all comes down to “Four Minutes”. Four minutes for Midge to either set up her future or prove all of the naysayers right. Listen as Paul and Caroline finish […]

In 1981, Protect and Survive Monthly claimed they had been "attacked" in a BBC lecture. I found the lecture, and analyse it here. You can find it on YouTube at this link https://www.youtube.com/watch?v=kqAocgZUpDo&t=641sYou can buy a copy of my book, ATTACK WARNING RED: HOW BRITAIN PREPARED FOR NUCLEAR WAR here: https://www.amazon.co.uk/Attack-Warning-Red-Julie-McDowall/dp/1847926215/ref=sr_1_1?crid=1P6X47W5Y5L0Q&keywords=attack+warning+red+julie+mcdowall&qid=1692017642&sprefix=%2Caps%2C114&sr=8-1And you can join my Patreon here www.patreon.com/atomichoboThank you for listening. Hosted on Acast. See acast.com/privacy for more information.

Standard life - for all of your life!Rat-trading, pylon-snapping, dog-barking, umbilical cord-chewing, starving, freezing Threads!Remember my book, ATTACK WARNING RED, goes out on Radio 4 this week, every day, as Book of the Week. Get in on radio, iPlayer, or on the BBC Sounds app. And if you like it, you can buy it here: https://www.amazon.co.uk/Attack-Warning-Red-Julie-McDowall/dp/1847926215/ref=sr_1_1?crid=1YA0PURH07HLA&keywords=attack+warning+red+julie+mcdowall&qid=1690147483&sprefix=%2Caps%2C92&sr=8-1 Hosted on Acast. See acast.com/privacy for more information.

Growing up, Chris Lytle wanted to be one of three things: a politician, a minister, or a lawyer. Instead, he accidentally became a salesman and then went on to write the book on it (literally). For the past 40+ years, he's been traveling the world teaching others how to sell.   In this episode, we talk about how he got to where he is today. Plus, he drops in a few sales knowledge bites throughout the episode too, like: “Selling is earning the right to make a recommendation,” and “It's not about what you want to sell, it's about what they need to buy.”   Chris is the owner of Instant Sales Training and the author of the bestselling books The Accidental Salesman and The Accidental Sales Manager. You can connect with him here.   You can watch his free knowledge bite, “Four Minutes to a Stronger Closing” at instantsalestraining.com My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann.

Hello everyone! Well, Charity is in her second week of trying to find love and Some Guy in Austin and I are slightly worried this may not work out for our bachelorette. In this episode, we discuss our deepest concerns, such as: Is Aaron's two-sided coin the most exciting thing about him? Are Brayden's earrings cuter than mine? Why does ABC continue to make its bachelor contestants wear man panties? Does Gabby have a new face, and will she be featuring it in Paradise? Jesse Palmer's grey cardigan: Hot or not? FYI: One of us thinks it's straight-up Mr. Rogers. The other thinks it's a warm hug. Can you guess who said what? EPISODE NOTES: Click HERE to read my Bachelorette Charity recap from Episode 2. Click HERE to check out my handy roster cheat sheet! Click HERE to be sucked in by the stats on Bachelor Data! SHOW NOTES: Subscribe to Podcast: iTunes or Android Follow Me: Facebook and Instagram, and Twitter

We had Django Gold of DjangoIndustries on Youtube he has a special coming out soon. We also have a very special episode today. It starts with a fight and ends with a laugh. Its like living in a dream  Great Hang Patreon https://www.patreon.com/GreatHang Follow Myka @Mykafox https://twitter.com/MykaFox https://www.instagram.com/mykafox/ Follow Tim https://twitter.com/MayorOfFartTown https://www.instagram.com/hot_comic69/ Check Out Tough Questions with Jeff and Tim  iTunes https://podcasts.apple.com/us/podcast/tough-questions/id1669524479 Spotify https://open.spotify.com/show/0fy4RZhE6uE6WReq9jVP4O?si=c24824663daf4408 Ask Your Own Question Sign Up for The Patreon HERE! www.patreon.com/ToughQuestions

Dr Glenn and Phyllis Hill developed a tool to help conquer conflict in relationships in just four minutes. After experiencing 30 years of a painful marriage, Dr Glenn went back to school to become a marriage and family therapist and clinical sexologist.  He spent many years researching emotions and studying how the brain fires when we experience them, which led to developing the Connection Codes. Through using their unique system, couples who had signed divorce papers reunite, incomes double, health diagnosis is reversed, and sexless marriages experience joy in sex. In this episode of Last First Date Radio: What they thought marriage would be like, and what actually happened The shift that helped their marriage survive and thrive The tool they developed to help people connect deeply in their relationships How we can stay connected    How our brain uses emotion to connect us 20% off the Foundations Masterclass  www.connectioncodes.co/lastfirst Free download of the  core emotions wheel at www.connectioncodes.co/lastfirstdate  Website: www.connectioncodes.co  instagram.com/connectioncodes ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

Here it is folks! At long LONG last, we give you our magnificent, magical, and if we do say so, quite marvelous discussion of season 5, episode 9- the final episode of The Marvelous Mrs. Maisel “Four Minutes”. Written and directed by Amy Sherman Palladino.Thank you listeners, for your patience!Love, Jade, Kara and Erica

If you haven't already, first listen to part 1 of this recording where Jade, Kara, and Erica discuss season 5, episode 9 "Four Minutes", the season finale of the Marvelous Mrs. Maisel. Written and directed by Amy Sherman Palladino. Then come right back here and listen to the girls read and respond to your emals and voice messages. Thank you so much to all the listeners who wrote in this week. We truly cannot express just how much you mean to us and how much we appreciate all of your support and encouragement.Tits up!XOXOXOP.S. To skip Jade's mushy declaration of love to the listeners, go to about 7 min (give or take 2-3 min due to ads) ;-)Perfectly marvelous is now on Patreon! Perfectly Marvelous! Patreon PageLeave us FEEDBACK for our next episode when we will be interviewing Matilda Szydigis (Zelda)! If you have any questions you'd like us to ask her, let us know! We will also be reading the our listener feedback from Facebook and Instagram on that episode so, if you have not already, share your thoughts about the show with us!What do you like (or dislike) most about the show?What's your “most marvelous moment” of the season?Favorite (or least favorite) episode, scene or character?We want to know!Links to leave feedback messages:Email us at perfectlymarvelouspodcast@gmail.com or send a voice message (which we REALLY prefer ;-)Or go to Facebook.com/podcastica where we put up posts about each episode and leave a comment there. We also have feedback posts on all of these other FABULOUS FB groups:Gaslight Café- A marvelous Mrs. Maisel CommunityThe Unofficial Marvelous Mrs. Maisel Group (and all things ASP)Marvelous Mrs. Maisel Group Join in the great discussions with us!Perfectly marvelous is now on Instagram! You can also give us feedback on our posts there.Follow us @perfectlymarvelouscast Follow Jade on social media:Instagram- @Jadethenakedlady Tiktok- @Jade8greenYoutube:@JadeAndersonactor Website:Jade-anderson.comAnd don't forget to check out the incredible lineup of our other shows on Podcastica.com – guaranteed, if you enjoy watching it on TV, we cover it!

Scot and Brian discuss THREE big series finales: SUCCESSION (4x10 “With Open Eyes”), BARRY (4x8 “wow”), and THE MARVELOUS MRS. MAISEL (5x9 “Four Minutes”). [Recorded 5/29/2023]     * Segment Breakdown * 0:00:00 - 1:35:15  Intro / Succession “With Open Eyes" * 1:35:16 - 2:09:10  Barry “wow" * 2:09:11 - 2:29:55  The Marvelous Mrs. Maisel “Four Minutes" * 2:29:56 - 2:36:45  Wrapping It All Up

The survivors try to drag and hack dead crops from the ground and, high on the moor, Ruth's baby is born. A moment of hope and joy? Don't be daft! You can get my new book, ATTACK WARNING RED: HOW BRITIAN PREPARED FOR NUCLEAR WAR here: https://linktr.ee/attackwarningred Hosted on Acast. See acast.com/privacy for more information.

Another four minutes of Threads!You can now pre-order my book, ATTACK WARNING RED, at this link: https://linktr.ee/attackwarningredAnd you can support the podcast on Patreon and get extra episodes and other rewards here: https://www.patreon.com/atomichoboThank you for listening.Julie Hosted on Acast. See acast.com/privacy for more information.

"Racing has always been a fun part of running for me. Focusing on that in these recent years of my running career has definitely helped." I've handed off the keys to the CITIUS MAG Podcast for this episode to our newest contributor Gary Martin. If you remember, last year he broke four minutes for the mile as a senior in high school. Now, he's a freshman at the University of Virginia and doing fantastic work. We wanted to keep following along in his career so he'll be contributing across podcasts, videos, articles and social media. In this episode, he hosts a chat with Christ School senior Rocky Hansen of North Carolina. He has a personal best of 4:00.76 for the mile and just won the boys' mile race at The New Balance Indoor Grand Prix. He's entered in the B-section of the mile for the Millrose Games, where he'll have another shot at sub-4. He's committed to Wake Forest for next year. I thought this was a cool conversation from one former high school star to the next about how to handle the pressure that comes with being in the spotlight around such a highly regarded barrier. SUPPORT THE SPONSORS OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount) NEW BALANCE: You push yourself to go the distance – get the gear that helps you get the job done. Our FuelCell SuperComp Elite v3 men's running shoes are built for marathon runners who never let up. Get your pair at NewBalance.com starting Feb. 1. VELOUS FOOTWEAR: VELOUS is an active recovery footwear brand designed to help you restore, revive & Reenergize before and after you train. Two years in development, this team has created the world's most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20. GOODR: Say goodbye to activewear sunglasses that don't stay in place, and upgrade to Goodr's 100% polarized, stylish and affordable $25 active sunglasses. Visit goodr.com/CITIUS for FREE SHIPPING and to check out all their styles. HOW TO SUPPORT THE PODCAST