Podcasts about ugochi

AOT2 and Ugochi discuss OOU indecent dress code conduct that went viral, Edo state police issues a warning over missing persons, Weekly Essentials, Believe it or not and other news that made the rounds this week.OUTLINE00:00 - Introduction 00:00 - Introduction20:00 - Catch up01:04:15 - X of the week01:10:35 -  Believe it or not01:50:55 - Weekly essentials02:00:42 - The PPO of the Edo state police issues a warning over missing persons02:04:50 - Prop and Flop of the week02:10:00 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the Benue Massacre, Believe it or not, weekly essentials segments, and other major news that made the rounds this week.OUTLINE00:00 - Introduction02:25 - Benue Massacre05:18 - Fan mails14:29 - Catch Up26:07 - Believe or not 01:00:00 - Father's Day01:10:40 - Weekly Essentials01:32:15 - X of the week01:38:45 - Nigeria History01:53:15 - Iran and Israel and Nigerian's reactions02:08:20 - Flop of the week02:14:24 - Prop of the week--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the flood in Lagos, Jamb technical issues, AMVCA, the Nigerian police force and other news that made the rounds. OUTLINE00:00 - Introduction05:00 - Fan mails46:20 - Catch up01:01:15 - X of the week01:16:30 - Believe it or not01:37:30 - Jamb Saga01:56:25 - AMVCA02:12:20 - Prop and flop of the week  

AOT2 and Ugochi catch up on the events that happened in the past week, discuss the mass JAMB failure, the sentencing of Lagos BRT driver to death by hanging for killing Bamise, the FG telling Nigerians to prepare for fresh hike in electricity tariffs and other news that made the rounds.OUTLINE00:00 - Introduction11:40 - Catch up01:00:00 - X of the week01:01:10 - Mass JAMB failurehttps://punchng.com/concerns-as-over-1-5-million-utme-candidates-score-below-200/?amp01:20:28 - Prop of the Week - Court sentences Lagos BRT driver to death by hanging for killing Bamise https://www.thecable.ng/breaking-court-sentences-lagos-brt-driver-to-death-by-hanging-for-killing-bamiseFlop of the Week - Prepare for fresh hike in electricity tariffs, FG tells Nigerians https://guardian.ng/news/prepare-for-fresh-hike-in-electricity-tariffs-fg-tells-nigerians/#google_vignette 01:35:20 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

In this episode, AOT2 and Ugochi sit down with Ope, a Nigerian American storyteller, Lawyer, storyteller to discuss how she balances her personal passions with her professional life. Ope shares honest insights about her identity, creativity, and the challenges of navigating life between cultures. This sharp, reflective conversation offers fresh perspectives on purpose and self-expression.

AOT2 and Ugochi discuss the Deputy Governor of Lagos State crying over electricity bills, Nigerians and Ponzi schemes and other news that made the rounds this week.OUTLINE00:00 - Introduction06:22 - Catch Up56:11 - X of  the weekhttps://x.com/boy_twitwi/status/1910589179735560648?s=46&t=TONH6Zg-DUi2giubvg1cig01:02:36 - Deputy governor of Lagos state cries over electricity bills https://x.com/raypowernetwork/status/1912149827930018163?s=46&t=TONH6Zg-DUi2giubvg1cig01:45:30 - Why do Nigerians keep falling for Ponzi schemeshttps://punchng.com/many-groan-as-cbex-allegedly-sweeps-n1-3tn-from-investors/?amp01:58:25 - Prop of the Week - https://www.instagram.com/p/DITb-4DsD4I/?igsh=NG12Y2VzcGFlZXUz 02:01:36 - Flop of the Week- Jesus does not like poor people https://www.instagram.com/p/DIbQeKvMRyR/?igsh=MWtyaXZpc2xqbjl402:10:29 - Sign out

AOT2 and Ugochi rant about the current state of the country and discuss all news that made the rounds this week.--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss NYSC, Nigerians and the Government, the young Nigerian girl who made history as the youngest Emmy Nominee from Nigeria, the heat in the country and other news that made the rounds this week.OUTLINE00:00 - Introduction47:30 - Catch up01:01:35 - X of the weekhttps://x.com/chude__/status/1900063592570900741?s=46&t=TONH6Zg-DUi2giubvg1cig01:17:15 - NYSC to be scrapped, yay or nay01:39:57 - Flop of the Week - Senator Ben Murray Bruce tells Nigerians to stop criticising the government https://www.instagram.com/p/DHUBDCFsp75/?igsh=MXFjcXN3cmhvMnRlZA==01:44:45 - Prop of the Week - Young Nigerian girl makes history as the youngest Emmy Nominee from Nigeria https://www.instagram.com/reel/DHWF_Q8C4gx/?igsh=MngydzE0ZDl3cWU=01:48:50 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

Send us a textWelcome back to the Self-Reflection Podcast, where we dive into conversations that empower and enlighten. I'm Lira Ndifon, and today I'm thrilled to introduce you to my dear friend, Ugochi, a brilliant accountant and entrepreneur from the Bay Area. We're tackling a topic that touches everyone: finance, and how it intricately weaves into our mental well-being.Ugochi, the founder of One-Up Accounting and a master's degree holder, shares her journey from helping classmates understand accounting to building a thriving business. She emphasizes the importance of understanding your financial landscape, whether you're a small business owner or an individual planning for the future. We discuss how she helps clients see the real numbers behind their ventures, enabling them to make informed decisions and achieve their goals.We then delve into the common financial pitfalls young adults face, particularly credit card debt and the lack of emergency funds. Ugochi stresses the significance of being proactive about financial health, not just when it's convenient, but as a consistent lifestyle choice. She shares personal anecdotes and professional insights, highlighting the power of early financial planning and the compounding growth of investments.In honor of Women's History Month, we explore the unique challenges and triumphs of women in finance. Ugochi, raised by a single mother, discusses the importance of financial independence and empowerment. We also address the societal pressures on young women to rely on men for financial support, advocating instead for self-worth rooted in personal values and achievements.Finally, we discuss the profound impact of financial stress on mental health. Ugochi shares how childhood experiences and societal influences can shape our financial behaviors and anxieties. She underscores the importance of finding role models and seeking knowledge to navigate financial challenges. We also touch on the "buy, buy, buy" culture prevalent in the US, and how it can lead to unsustainable debt and heightened stress.Thank you for joining us on this enlightening journey into financial freedom and empowerment. We hope Ugochi's insights inspire you to take control of your finances and prioritize your mental well-being.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lyra Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

AOT2 and Ugochi discuss the House of Reps ordering NCC to block pornographic websites, the Nollywood movie 'Love In Every Word', the state of electricity, Tinubu approving dialysis subsidy in 11 hospitals and other news that made the rounds this week. OUTLINE00:00 - Introduction05:45 - Catch up55:55 - Tweet of the Week - https://x.com/hugetulip/status/1896955155490497019?s=46&t=TONH6Zg-DUi2giubvg1cig01:04:56 - House of Reps Orders NCC to block pornographic websites https://gazettengr.com/nigerian-parliament-passes-resolution-to-block-onlyfans-pornhub-xvideos-other-adult-content-nationwide/01:24:55 - The movie Nigerian women are going Gaga for - Love In Every Word01:46:14 - Flop of the week - Electric distros leaving Nigerians to burn during this heat wave01:55:35 - Tinubu approves dialysis subsidy in 11 hospitals, reduces cost from N50,000 to N12,000 https://nairametrics.com/2025/03/07/tinubu-approves-dialysis-subsidy-in-11-hospitals-reduces-cost-from-n50000-to-n12000/?amp=1

AOT2 and Ugochi discuss the Lamboghini and sex conversation in lagos and other news that made the rounds this weekOUTLINE00:00 - Introduction04:18 - Fan mails24:51 - Catch up01:06:24 - X of the week01:10:35 - Lamboghinis and Sex inLagos01:51:12 - Flop and prop of the week01:57:27 - Sign out-------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss Gen Ibrahim Babangida's book, “A Journey in Service in the Capital.” and other news that made the rounds this week.OUTLINE00:00 - Introduction28:00 - Catch up50:40 - X of the weekhttps://x.com/freshyvibez/status/1894352985796309371?s=46&t=TONH6Zg-DUi2giubvg1cig01:02:10 - If you were to write a bookabout a landmark Nigerianevent what would it be?Also, if you could stop aformative Nigerian event,which would it be?01:18:21 - Can female only gymswork in Nigeria?01:25:45 - Flop and Prop of the week01:29:50 - Sign out-------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

 AOT2 and Ugochi discuss the state of real estate in Nigeria, the current happenings in Anambra state and other news that made the rounds this week.OUTLINE00:00 - Introduction08:52 - Catch up24:41 - X of the weekhttps://x.com/djtohbahd/status/1891781341940785639?s=46&t=TONH6Zg-DUi2giubvg1cig25:00 - Luxury or fraudery. Real estate in Lagoshttps://www.instagram.com/p/DGIUIO7oA5X/?igsh=MTBhcDJ3NGducHk4dA==https://guardian.ng/news/nigeria/anambra-probes-arrested-native-doctors-for-fraud-get-rich-quick-schemes/54:20 - What is going on in Anambra?https://punchng.com/video-anambra-security-outfit-threatens-to-arrest-ladies-seen-without-bra-pants/?amphttps://guardian.ng/news/nigeria/anambra-probes-arrested-native-doctors-for-fraud-get-rich-quick-schemes/01:16:37 - Flop and Prop of the week01:24:32 - Sign out-------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss Nigerians and Valentine, Social media couples, Morotoluwa O jomo winningthe Superbowl and other news that made the rounds this week.OUTLINE00:00 - Introduction36:30 - Fan mails38:25 - Catch up57:48 - X of the weekhttps://x.com/naija_pr/status/1887871018875662698?s=46&t=TONH6Zg-DUi2giubvg1cig01:31:35 - Avoid risky behaviour,prevent HIV, NACA urges Nigerians on Valentine's Dayhttps://punchng.com/valentines-day-avoid-risky-behaviour-prevent-hiv-naca-urges-nigerians/01:45:23 - Social media couples who show us everything. Yay or Nay?01:55:40 - Would you prefer a one-night stand with your crush or N50m from a sugar daddy or mummy who's into heavy BDSM.Note - you will be the sub?02:03:35 - Flop of the week - Portable 02:06:25 - Prop of the weekMorotoluwa O jomo winsthe Superbowlhttps://punchng.com/sanwo-olu-hails-nigerian-born-ojomo-on-super-bowl-victory/?amp--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi share their experience at John Randle Center for Yoruba Culture and National Museum Trip, FG approving N4.5bn for HIV treatment amid Trumps's new policies and other news that made the rounds this week.OUTLINE00:00 - Introduction09:51 - Fan mailshttps://www.jw.org/en/jehovahs-witnesses/faq/jehovahs-witnesses-why-no-blood-transfusions/34:35 - Catch up40:30 - X of the week01:06:48 - FG approves N4.5bn for HIV treatment amid Trumps's new policies https://www.instagram.com/p/DFnwbCYs0TR/?igsh=cjU4dzFyc2s4enR001:09:00 - John Randle Center for Yoruba Culture and National Museum Triphttps://x.com/kayzywizzzy/status/1886447996604150022?s=46&t=TONH6Zg-DUi2giubvg1cig02:01:27 - Prop and Flop of the week02:04:17 - Sign out

AOT2 and Ugochi discuss the Nigeria's health budget at risk because of Trump, Nigerian Fashion Week vs  international fashion weeks and other news that made the rounds this week.OUTLINE00:00 - Introduction11:25 - Fan mails29:55 - Catch up55:30 - X of the week01:07:35 - Nigeria's health budget at risk because of Trumphttps://j.ng/article/fgspuny-health-budget-tooweak-to-take-us-withdrawal-from-who/01:24:15 - Why doesn't Nigerian Fashion Week not attract Afrobeats stars like international fashion weeks?01:37:50 - If abstaining from sex for a month gets you N1M, how much will you be able to make before you have sex again?01:43:27 - Release Therapy02:00:25 - Prop and Flop of the week02:14:29 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss President Trump, women making the first moves on men, Nigerians in America and other news that made the rounds this week.OUTLINE00:00 - Introduction19:00 - Fan mails35:45 - Catch up01:09:00 - X of the week01:20:59 - Should women make the first move in a world where gender dynamicsseems to be changing somewhat onlinehttps://x.com/chinedu_10/status/1879161946802635202?s=46&t=TONH6Zg-DUi2giubvg1cig01:30:50 - Nigerians in America, dealing with another fouryears of Trump. Is Trump better or worse than your average elected official in Nigeria?02:11:00 - If you had the opportunity to start your life over in Nigeria with everything you know now + N500M or japa to any country of your choice, which option will you choose?02:19:42 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the Detty December experiences, London Babes vs Naija Babes, the financial impact of Detty December, Lagos DSVA Confirming the Arrest of Teacher for Abusing 3-Year-Old Boy and other news that made the rounds this week.OUTLINE00:00 - Introduction04:45 - Fan mails24:25 - Catch up01:00:17 - X of the weekhttps://x.com/AOT2/status/187522753106404578301:10:40 - Detty DecemberPersonal experiencesTraffic/Ridiculous prices of cab-hailing apps London Babes vs Naija Babes The financial impact of Detty Decemberhttps://www.forbesafrica.com/current-affairs/2025/01/03/africas-entertainment-heartbeat-why-global-stars-and-ijgbs-flocked-to-lagos-forthe-detty-december-parties-that-never-stopped/02:10:57 - Flop of the week Nigerian police officers singing Diallo by Wyclef Jean https://x.com/PH_Socials/status/187743964517418624402:19:25 - Prop of the weekLagos DSVA Confirms Arrest of Teacher for Abusing 3-Year-Old Boy https://www.nigeriainfo.fm/news/homepage/lagos-dsva-confirms-arrest-of-teacher-for-abusing-3-year-old-boy/ 02:20:15 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the news about Netflix leaving Nigeira, some intresting fanmails and other news that made the rounds this week.OUTLINE00:00 - Introduction15:31 - Fan mails54:12 - Catch up01:24:25 - X of the week01:26:10 - Netflix exits?01:55:30 - Flop and prop of the week

AOT2 and Ugochi discuss the EFCC and 753 duplex estate case, Tinubu's claim of Nigerians living ‘fake good life', Gov.Sanwo-Olu signing Lagos Electricity Bill 2024 to bring 24-hour power supply across Lagos and other news that made the rounds this week.OUTLINE00:00 - Introductions09:45 - Fan mails37:26 - Catch up01:15:50 - EFCC seizes 753-duplex estate, hides ex-govt top shot's identityhttps://punchng.com/efcc-seizes-753-duplex-estate-hides-ex-govt-top-shots-identity/?amp01:35:30 - Nigerians living ‘fake good life' with fuel subsidy —Tinubuhttps://dailypost.ng/2024/12/01/nigerians-living-fake-good-life-with-fuel-subsidy-tinubu/01:41:30 - X of the weekhttps://x.com/naija_pr/status/1863950358520701395?s=46&t=TONH6Zg-DUi2giubvg1cig01:49:00 - Release Therapy02:00:46 - Prop of the week Gov.Sanwo-Olu signs Lagos Electricity Bill 2024 to bring 24-hour power supply across Lagoshttps://nairametrics.com/2024/12/03/gov-sanwo-olu-signs-lagos-electricity-bill-2024-to-bring-24-hour-power-supply-across-lagos/?amp=102:04:10 - Flop of the week02:05:30 - Sign out

AOT2 and Ugochi review the blockbuster movie 'Gladiator 2' and engage in a throwback about being grateful for the little things that happened in Nigeria. The suspension of two commissioners by the Ebonyi Governor  and other news that made the rounds this week.OUTLINE00:00 - Introduction30:20 - Gratitude for little things in Nigeria52:15 - Catch Up01:09:20 - X of the weekhttps://x.com/shxkxbabu/status/1861146768035008584?s=46&t=TONH6Zg-DUi2giubvg1cig01:23:00 - Gladiator II Review02:12:20 - Prop and flop of the weekhttps://www.thenigerianvoice.com/amp/news/343471/ebonyi-governor-suspends-health-housing-commissioners-othe.htmlhttps://m.lindaikejisblog.com/2024/11/ebonyi-governor-orders-arrest-of-six-ministry-of-health-staff-over-alleged-theft-of-hospital-materials-2.html

AOT2 and Ugochi catch up on the previous week and discuss every news that made the rounds.OUTLINE00:00 - Introduction06:54 - Catch up58:17 - X of the weekhttps://x.com/naija_pr/status/1858890767634170283?s=46&t=TONH6Zg-DUi2giubvg1cig01:04:50 - Nudity on X01:46:00 - Flop and Prop of the week

AOT2 and Ugochi discuss Nigerian's national debt, the Equatorial Guinea sextapes and other news that made the rounds this week.OUTLINE00:00 - Introduction04:45 - Catch up43:50 - X of the week56:50 - Each Nigerian Owns An Average of N619,501 as national debt hits N134 Trillion 01:17:50 - Equatorial Guinea sextapes01:42:20 - Prop and Flop of the week01:44:00 - Sign out

AOT2 and Ugochi discuss the situation of the country, the minors trialed as adults for protesting, the House of Rep that beat up the dispatch rider, Halloween in Nigeria and other news that made the rounds this week.OUTLINE00:00 - Introduction09:50 - Fan mails35:40 - Catch up54:40 - X of the weekhttps://x.com/redjewelsred/status/1848739177594073276?s=46&t=TONH6Zg-DUi2giubvg1cig01:02:20 - Minors trialed as adults for protesting https://punchng.com/outrage-as-police-arraign-32-hungry-children-for-treason-four-collapse/?amp01:21:50 - Flop and Prop of the week01:28:50 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the National Grid falling again, Clarence Peters' series - Inside Life, and other news making the rounds this week.--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss Nigerians chasing clout on social media, The failure of Nigeria's justice system, The Naija Korean movie, Pastor Adeboye apologizing over his early comments on tithing, and other news that made the rounds this week.OUTLINE00:00 - Introduction20:50 - Catch up01:01:24 - X of the week01:24:10 - Are Nigerians getting too reckless on social media because of clout (Burna Boy and Speed Darlington)01:57:15 - Flop and prop of the week02:01:10 - Sign out

AOT2 and Ugochi discussed the approach to Nigeria's Independence Day celebration, including the president's speech urging citizens to be patient, Nigerians in the fashion world, and other news from this week.OUTLINE00:00 - Introduction05:00 - Fan mails06:20 - Catch Up22:00 - X of the week35:24 -  How did we feel about Independence Day?01:04:50  - T-Pain says we should be patient https://pmexpressng.com/president-tinubu-pleads-for-patience-as-nigeria-marks-64th-independence-anniversary/01:06:10 - Release Therapy 01:16:00 - Frop and Prop of the week01:24:10 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the current state of the country, Band A Tariff Hike, and other news that made the rounds this week.OUTLINE00:00 - Introduction10:57 - Fan mails24:55 - Catch up01:11:50 - X of the week01:14:10 - Band A Tariff Hike01:27:20 - Release Therapy01:33:40 - Flop and prop of the week01:36:20 - Sign out

AOT2 and Ugochi discuss the Fuel situation and price in the country, the Chosen Church viral bants, the First Lady's unity fabric and other news that made the rounds this week.OUTLINE00:00 - Introduction03:50 - Fan mail52:40 - Catch up01:25:40 - Chosen Church reacts to viral bants01:38:55 - First Lady unveils unity fabric01:40:50 - New petrol prices01:55:55 - Flop and Prop of the week02:00:50 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the events happening in the country, review the Nollywood Youtube series "ALL OF US" and other news that made the rounds this week.OUTLINE00:00 - Introduction18:40 - Big Brother28:30 - X of the week43:15 - Catch Up01:56:30 - Prop and flop of the week--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss Chidimma Adetshina winning Mrs Universe Nigeria, the new fuel price, housing in Lagos and other news that made the rounds this week.OUTLINE00:00 - Introduction06:48 - Fan mails38:54 - X of the week45:10 - Catch up01:11:20 - New Fuel Price01:39:50 - Miss Universe Nigeria02:03:45 - Flop and Prop of the week

AOT2 and Ugochi discuss the increment of the price for a Nigerian passport, the FG pegging WAEC age to a minimum of 18 and other news that made the rounds this week.OUTLINE00:00 - Introduction05:25 - Fan mails40:51 - Catch up01:06:25 - X of the week01:23:00 - FG pegs WAEC age to a minimum of 1801:36:25 -  Nigerian passport price increment01:47:18 - Flop of the week01:53:57 - Prop of the week

AOT2 and Ugochi discussed the President's new jet, a Nigerian senator's salary, and release therapy. They also covered all the news that made the rounds this week.OUTLINE00:00 - Introduction03:44 - Fan mails32:31 - Catch up01:06:10 - X of the week01:10:30 - The President's New Jet01:20:20 - 29 million Naira is too small for a senator01:27:50 - Release Therapy01:37:00 - Prop of the week01:40:40 - Flop of the week

A visit to West Africa and Western Europe to look at the cocoa trade. Did the colonial side of early capitalism – Western countries getting rich at the expense of poorer nations – ever change, or does it continue today? Reported by Ugochi Anyaka-Oluigbo and written by Ugochi and Loretta Williams, with co-hosts John Biewen and Ellen McGirt. Story editor: Loretta Williams. Mixed by John Biewen. Interviews with Achike Chude, Chernoh Bah, Bart Van Besien, and others. Music by Michelle Osis, Lilli Haydn, Chris Westlake, Alex Symcox, and Goodnight, Lucas. Music consulting by Joe Augustine of Narrative Music. "Capitalism” is a production of the Kenan Institute for Ethics at Duke University, in partnership with Imperative 21. 

AOT2 and Ugochi discuss the Ex Miss SA Contestant saga, Nigeria's Olympics failur, Psquare splitting again, Big Brother Naija and other news that made the rounds this week.OUTLINE00:00 - Introduction14:06 - Fan mails47:40 - Catch up01:06:53 - X of the week01:25:00 - Ex Miss SA Contestant to compete in Miss Universe Nigeria 01:38:50 - Olympics Failure01:44:00 - BB Naija01:50:58 - Release Therapy01:58:40 - Flop and Prop of the week02:06:16 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the protest in the country, D'Tigress and other news that made the rounds this week.

AOT2 and Ugochi celebrate the life of Onyeka Onwenu, the protest in the country, Big Brother Naija, MTN deactivating millions of Nigerians Sim cards and other news that made the rounds this week.OUTLINE00:00 - Introduction07:30 - Fan Mail01:14:05 - Catch up01:19:10 - X of the week01:26:58 - Onyeka Onwenu 01:38:30 - Protest02:08:08 - Big Brother Naija02:17:30 - Flop and prop of the week 02:25:26 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the new minimum wage, Dangote and his refinery, the return of Big Brother Naija this weekend, and other news that made the rounds this week.OUTLINE00:00 - Introduction04:15 - Fanmail12:50 - Catch up56:50 - Tweet of the day58:58 - The Rich Also Cry - Dangote Tears01:21:20 - Minimum Wage is now 70k01:36:09 - BB Naija This Weekend 01:45:36 - Release Therapy02:05:00 - Flop and prop of the week02:09:00 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the update about Nigerians being able to apply for UAE Visa, ECOWAS court order to Nigeria to pay victims N2m each, the Police officer who allegedly raped a teenager another news that made the rounds.OUTLINE00:00 - Introduction07:50 - Fan mails31:50 - Catch up01:13:05 - X of the week01:21:00 - Nigerians can now apply for UAE visa but....01:28:00 - Protest against Tinubu, in or out? 01:58:50 - Prop and Flop of the week02:11:30 - Sign out---------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the flood situation in Lagos, the Nigerian who returned $14k and other news that made the rounds this week.---------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss Davido and Chioma's wedding, Shoprite closing in Abuja, the flood in Lagos and other news that made the rounds this week.OUTLINE00:00 - Introduction09:05 - Fan mail21:22 - Catch up46:04 - The celebrity wedding of the year01:19:30 - Tweet of the week01:29:37 - Shoprite closes Abuja branch01:34:40 -Release Therapy01:47:12 - Flop of the week---------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the Ojude Oba festival, the news about Nigeria's plan to send its first civilian to space,Cholera outbreak and other news that made the rounds this week.OUTLINE00:00 - Introduction02:36 - Fan mails10:40 - Catch up38:20 - X of the week43:38 - Ojude Oba01:46:00 - Nigeria to send it's first civilian to space01:49:50 - Cholera in 2024?!!!01:57:45 - Prop and Flop of the week---------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the affairs of the country, Democracy day and other news that made the rounds this weekOUTLINE00:00 - Introduction03:39 - Fan mails13:40 - Catch up32:50 - X of the week42:20 - Tinubu falls on stage57:34 - Vice President opens his mansion01:34:00 - Flop of the week01:35:55 - Sign out---------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

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AOT2 and Ugochi discuss and break down the National Labour Congress nationwide strike, the new national anthem and other news that made the rounds this week.OUTLINE00:00 - Introduction03:30 - Fan mails52:00 - Catch Up01:07:50 - NLC National Strike01:39:40 - New national anthem01:46:34 - Prop and Flop of the week01:52:29 - Sign out---------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss Nigeria's transition from the current National Anthem to the old version, "Men of God," and their consistent pattern of leaving Nigeria. They also catch up on other news that made the rounds this week.OUTLINE00:00 - Introduction18:35 - Catch up01:05:39 - X of the week01:19:50 - Nigeria changes its national anthem to the old version01:33:44 - Men of God leaving Nigeria (Sam Adeyemi, Kumuyi)01:45:40 - Prop of the week01:49:40 - Flop of the week01:52:20 - Sign out------------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the FG proposal for a minimum wage of N54K, the conversation concerning spouses and individuality, the celebration of the Boy child and other news that made the rounds. OUTLINE00:00 - Introduction03:10 - Fan mails14:15 - Catch Up32:20 - X of the week41:10 - FG proposes N54k for minimum wage59:20 - Can your spouse dictate where you can go?01:14:00 - Release Therapy 01:28:30 - Flop of the week01:32:15 - Prop of the week01:34:35 - Sign out------------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the AMVCA awards and its red carpet moments, the new wage system to be introduced, the father who pimped his daughter online, and other news making the rounds this week.OUTLINE00:00 - Introduction03:58 - Fan mail08:50 - Catch up36:26 - X of the week41:35 - AMVCA Update01:29:20 - Prop of the week01:30:20 - Flop of the week01:35:35 - Sign out------------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/

AOT2 and Ugochi discuss the new minimum wage, fuel scarcity, and other stuff making the rounds this week.OUTLINE00:00 - Introduction06:35 - Fan mails31:55 - Catch up01:06:45 - Minimum Wage and Fuel scarcity 01:36:10 - Flop of the week01:39:30 - Prop of the week01:40:50 - Sign out------------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/