Podcasts about why more

Frozen Texas, Hot Mess 02/17/21 Vol.10 #032Texas is frozen over and the left is trying to blame capitalism and free enterprise rather than their own green agenda for it.*Trump for Speaker!*Cuomo is Done*Here’s Why*More on Texas Energy *Abbott Investigation*Blaming it on Deregulation *Worried About TX Secession*Meanwhile, Gun Control *Psaki Says They Will EO It*Not Afraid of NRA? *Nigerian in Charge of The WTO? *Meanwhile Saudis Raise Oil *Scarborough is Ranting *So is Half the LeftBooks by host Thomas Purcell are available free on to Amazon Prime and Kindle subscribersThe money pledged thru Patreon will go toward show costs such as advertising, server time, and broadcasting equipment. If we can get enough listeners, we will expand the show to two hours and hire additional staff.To help our show out, please support us on Patreon: https://www.patreon.com/LibertyNeverSleepsAll bumper music and sound clips are not owned by the show, are commentary, and of educational purposes, or de minimus effect, and not for monetary gain.No copyright is claimed in any use of such materials and to the extent that material may appear to be infringed, I assert that such alleged infringement is permissible under fair use principles in U.S. copyright laws. If you believe material has been used in an unauthorized manner, please contact the poster.Show Video on Patreon: https://www.patreon.com/posts/47656103

I HAVE HAD A ROUGH WEEK INTERNALLY! I almost did not want to get on here and share. But I felt called to come on and be honest with where I am at. Do you relate to the work work work and then escape routine? It has been so apparent for me recently. Even though I am working on everything I love, I feel accomplished and then I want to tune out. Why? More will be revealed! But I am consciously waking up to the rigid masculine in me over and over. Trying to become more connected with my feminine aspects. Allowing myself to feel and have permission to be here on Planet Earth and take up Space, and relax! Enjoy the episode! Comment, Subscribe and Rate! Intro: Akal Dub- #Cold Outro: Indian Dholuk Follow me on: Facebook: https://www.facebook.com/casey.buccino Twitter: https://twitter.com/CaseyJoti Instagram: https://www.instagram.com/ancient.medicinals_/ Online Womens Circle: https://www.facebook.com/alchemicalmoonsisterhood The Ancient Healing Modern World Podcast is not meant to treat, cure, or prevent disease. It is for educational purposes only. Please consult with your doctor before trying and herb, special diet, or yoga exercise. This podcast may contain information or content relating to various health conditions and lifestyle practices.Such information is for informational purposes only and is not meant to be a substitute for health advice from a licensed healthcare professional. The owner of the podcast and show guests always ask that you consult the care of a licensed professional before beginning any diet or alternative healing medicine.

Ok, let's deal with this one once and for all. I see a lot of questions, comments and discussions online about which is the best CRM for startups. Chatting with founders during coffee breaks at conferences goes on similar. Unfortunately close to none talk about what I'm going to touch on today. Why? More on www.venturepoland.pl

What actually is influence? Have you ever asked yourself that question before? If you're anything like me and the hundreds of influencers i've worked with, that NEVER ENDING content strategy has left you feeling not good enough and always thinking you need to be creating MORE and more content.  Hello, content treadmill. But if you're audience growth strategy isn't working...is the answer more content? It's like a leaky bucket. You have to fix the whole, before you add more. In this week's podcast I'm breaking down the entire myth of more content = a larger audience.  You'll discover: Where this myth came from Why MORE free content is NOT the answer PLUS two questions to ask yourself to help you learn what IS the answer to your content struggle Tag me while you're listening on Instagram! @nicoleculver If you enjoy this episode and it inspired you I would love to hear your biggest takeaway! Take a screenshot of you listening and post it to your instagram stories and tag me @nicoleculver For more show notes visit nicoleculver.co Subscribe & Review in iTunes Are you subscribed to my podcast? If you're not, do that today. I don't want you to miss an episode. Click to subscribe in iTunes! I would be SUPER grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast. Just click here to review, select “Ratings and Reviews” and “Write a Review” and tell me what your favorite part of the podcast is. Thank you!  

Tableau Prep Builder and Conductor have revolutionized our data warehouse strategy. Why? More details @ datafam.net or https://tc19.tableau.com/learn/sessions/lake-county-health-dept-tableau-prep-builder-and-conductor-enterprise-scale#recording

Is social media hurting your training? The TRUTH long runs, mileage & workouts. Signs of overtraining and easy traps we can fall into that will stall progress in the sport. What do your workouts mean? What type of workouts should you do to reach your potential? Why MORE is NOT always better! How many 20 mile long runs should you run? Why you should NOT run your long runs at marathon pace.

We work from home. Why? More importantly, should you? Some of the reasons are obvious, like the convenience of having no commute and the money saved on renting a space. But those aren’t the only reasons we’ve chosen to run our entire business — remote team included — from the same building in which we […] The post MBA1334 Why We Decided Against Renting an Office appeared first on The $100 MBA.

Many people blame God for the bad things that happen, especially to good folks. Why? More than likely because He didn't stop or prevent it. But much of what happens, good and bad to all people, is based on the choices we make. We can trace this principle all the way back to the Adam and Eve in the Garden of Eden. In this teaching I also talk about the choices placed before Jesus in another garden - Gethsemane. I pray you are encouraged and blessed. Please share! Thanks!

Many people blame God for the bad things that happen, especially to good folks. Why? More than likely because He didn't stop or prevent it. But much of what happens, good and bad to all people, is based on the choices we make. We can trace this principle all the way back to the Adam and Eve in the Garden of Eden. In this teaching I also talk about the choices placed before Jesus in another garden - Gethsemane. I pray you are encouraged and blessed. Please share! Thanks!

Why does uncertainty always have to be viewed negatively? That's what is on the mind of today's fantastic guest, Meridith Elliott Powell, business growth expert and keynote speaker. She says uncertainty is "change on steroids" and it's naturally scary BUT embracing uncertainty can unlock new levels of your business. Success in your business is all about finding opportunities and opportunities blossom in moments of uncertainty. Today, Meridith will give us simple, common sense, actionable strategies to understand, adapt to and take advantage of uncertainty in any marketplace. It's all about re-framing the way you think about change that is natural in every stage of our new economy. On today's podcast... :57 - Jeff has learned a lot about sales from stand-up comedy 3:35 - What's so bad about uncertainty? 7:00 - Finding the hole 10:58 - The five words you need to write down right now to deal with the uncertainty in your business 14:29 - Understanding the "why" of a different economy 18:44 - Becoming "radically focused" 22:38 - Ego is The Enemy by Ryan Holiday 26:43 - Where can people go to find out trends in their industry? 30:45 - Meridith's "Why" More about Meredith Voted one of the Top 15 Business Growth Experts to Watch by Currency Fair, business growth expert Meridith Elliott Powell is an award-winning author, keynote speaker and business strategist. With a background in corporate sales and leadership, her career expands over several industries including banking, healthcare, and finance. Meridith worked her way up from an entry-level position to earn her seat at the C-Suite table. Meridith is a Certified Speaking Professional ©, a designation held by less than twelve percent of professional speakers. She is also a member of the prestigious Forbes Coaching Council. We have a new website. Listen to past episodes and get more from Jeff and Christie! Don't forget to subscribe rate and review our podcast. It only takes a second and helps us make more podcasts for you. The Why and The Buy is part of the Sell or Die Podcast Network. Subscribe to these other amazing network podcasts! Sell or Die Hidden Stories with Jeremy Fulkerson Wheelbarrow Profits Women Your Mother Warned You About

Be Brave All of us, at one time or another, have wanted “it” but FEAR stood in our way. Why? More importantly, how can we practice being more brave on a daily basis? Bravery is not about being Fearless. Bravery is about learning to recognize our fear and embracing it anyway. Enjoy!

What drives an ordinary guy to do extraordinary things? Get to know Raoul Monks, the guy who ran 7 marathons in 7 days in 7 different countries to raise money for a charity close to his heart. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: How Raoul started getting into marathons What made him take on this challenge Arranging the logistics to make the challenge a success The purpose behind his business Key Takeaways: You don’t need to rely on other people to push you to do things or to take control of things for you. If you set your mind on something and you know you can do it, there’s no question that you can achieve it. You can do more than you probably realize. If you put your mind to it, you can do it. Action Steps: Make a difference by challenging yourself to do something extraordinary. Raoul said: “With the right focus and attitude, if I push myself, I can do whatever I want. I just need to take control of my life as opposed to letting other people do it.” “The whole purpose behind my business was because I believe a lot of the marketing and sales training out there was not serving its purpose, which is to change behaviours and actually help people make money.” Thanks for listening! If you’re interested in finding out what your health IQ is, take the Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness. If you’ve enjoyed what you’ve heard on this episode and it’s added value to you, share the episode with someone you think could benefit from it. And don’t forget to leave a rating or a review and subscribe on Apple Podcasts. Links to things mentioned in the show: Virgin Money Giving for Flume Training: 7 marathons - 7 countries - 7 days Past episode mentioned that you shouldn’t miss: Why More and More of Us Are Taking Part in Extreme Sporting Events Sponsor Link: Oura Ring - use discount code BODYSHOT for €50 off More from Raoul Monks: Raoul’s Twitter (@RaoulMonks1) Raoul’s Instagram (@raoulmonks1) Raoul’s LinkedIn More from Leanne Spencer: Bodyshot Performance Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne SpencerRise and Shine BOOK by Leanne Spencer   Leanne’s Email

What is it like to participate in the world’s toughest ski race? Would you be up for the challenge? Listen in as I tell you all about it and take you through the journey! Who knows? The Arctic Circle Race just might be the next extreme adventure you’re looking for! Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: The Arctic Circle Race and why we did it How we prepared for the race My thoughts on the journey What the experience was like Key Takeaways: Both mental and physical endurance are very much needed to take on this kind of challenge. Incredibly powerful things happen when you push yourself into your discomfort zone. You don’t have to go as big as we’ve gone with The Arctic Circle Race, it might be learning an instrument, going online dating, learning a new language, or playing a sport. Taking on a challenge and achieving something is good for your confidence and your resilience. You get a bit more comfortable in very uncomfortable situations. You feel a little more comfortable with unpredictability, and life is unpredictable. A key part of resilience is not your toughness. It’s not what you can endure. It’s more around if you have the tools to cope with the various things that life throws at you and the emotional bandwidth to deal with them. Action Steps: If you are doing a fundraising event, set a really big target and don’t be afraid to ask people to support you. Do something that takes you into your discomfort zone. Have a think about what that thing might be and make sure it’s the appropriate level of challenge at the appropriate time. Leanne said: “[The Arctic Circle Race] is absolutely brutal. It’s the most extraordinary challenge. It’s more like the world’s toughest herring boning and walking race with bits of skiing.” “If you feel that life is pretty smooth and you want to test yourself in some way, then start to look at what you can do. Kick some ideas around.” Thanks for listening! If you want to ask any questions about this, give any feedback, or perhaps kick out some suggestions for future events that we could do or that you’re thinking of doing, we’d love to hear from you! Jump on to the Bodyshot Performance Limited Facebook page or drop me an email! If you’re interested in finding out what your health IQ is, take the Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness. If you’ve enjoyed what you’ve heard on this episode and it’s added value to you, share the episode with someone you think could benefit from it. And don’t forget to leave a rating or a review and subscribe on Apple Podcasts. Links to things mentioned in the show: Team Endurance’s Fundraising Page DNAFit Chuckling Goat Red Light Rising Techneco Homes Perfect Information Miguels Boxing Gym Oura Ring - use discount code BODYSHOT for €50 off Previous episodes mentioned that you shouldn’t miss: Why More and More of Us Are Taking Part in Extreme Sporting Events with Spencer Locker of Who Dares Wins More from Leanne Spencer: Bodyshot Performance Bodyshot for Business Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne SpencerRise and Shine BOOK by Leanne Spencer   Leanne’s Email

Host JP Moery offers two association-specific approaches to podcasting, and he encourages leaders in the nonprofit community to pick up the mic and jump into the podcasting game. Why? More than 124 million people are listening – that’s why – and, listenership continues to grow year after year. The medium is a killer trend in 2019, and is the #1 way for associations to connect with their members. Listen in.    

Being a disciple of Jesus Christ does not happen on accident. It always happens on purpose. Let’s think through that together in the next 10 minutes on purpose. So, I did a thing. At least I started a thing. This is the launch of a weekly podcast called “10 Minutes On Purpose”. Why? More and more I find myself talking about being intentional with everything- especially walking with Jesus. I am a firm believer that disciples are grown…and that typically doesn’t happen on accident. Maybe this angle is on my heart because God knows I need this reminder as much as anyone. Likely. I wanted this weekly conversation starter to be short & accessible.Seems like 10 minutes could be worked in to time cooking a meal, part of a workout, a commute, or just while perusing the w w w. My prayer is that the topics will be helpful. I often talk with people who genuinely love Jesus and want to walk with him and help others do that to…but they just aren’t sure how. So there you go. I have pondered on how to best encourage, equip, and teach folks about being a disciple of Jesus. This is just another tool in the box. Sola de Gloria (to God be the glory)!

According to USA Today, the number of children and teens admitted to hospitals for contemplating suicide or self-harm has more than doubled in the last decade. Why? More to the point, what can we do to protect our children and counteract the epidemic? Join my guest, author Laura Gallier, and me as she provides parents, teachers and community leaders with a biblical perspective of the fight against suicide and other mental and emotional strongholds in the culture today. Mentioned in Podcast * The Delusion by Laura Gallier * 4 Freedom by Laura Gallier Scriptures Mentioned * 2 Thessalonians * Genesis Laura Gallier is an author and national speaker initially known for her outstanding resources and presentations on the topic of sexual integrity—a platform she continues to advocate, born of her own brokenness as a promiscuous teen. Over the years, she has become a voice of hope and reason on a broad range of topics, bringing a bold, biblical perspective to some of the most controversial moral issues of our day. Utilizing her award-winning fiction series, The Delusion, and 4 Freedom, the Bible Study based on The Delusion, Laura is particularly committed to shedding light on the reality of the unseen spiritual world.  She empowers students and adults to recognize oppressive, demonic influences and gain freedom from self-sabotaging thoughts, emotions and habits. Laura and her husband  Patrick have three children and live in northwest Houston. Get to know Laura better at LauraGallier.com.  TRANSCRIBED PODCAST BELOW Hey everybody. This is Heidi St. John! Welcome to the podcast. I’m so glad that you’ve joined me today today It’s Friday, January the 18th, episode number 716. We are going to tackle a very tender topic today. We are going to be talking about the culture of suicide that we find ourselves in right now. I have a special guest on the show with me today. It’s meet-my-friend-Friday and Laura Gallier is here today. She’s written an incredible book called The Delusion. My daughter Summer read it last year and was so moved by it that she shared it with me. I think you’re going to be very encouraged by Laura’s message. She brings a message of hope and healing. Stick around, I think you’re going to be encouraged I hope you guys are doing good. Thank you, thank you, thank you to everyone who’s been leaving reviews for the podcast over at iTunes. We have been thrilled to see those reviews come in. I love this. I’m going to read a couple of the latest reviews that are coming in. We’re almost to 900 reviews or ratings over at iTunes right now. That’s a huge help to the podcast. So, if you’re wondering how you can help – that’s really one of the best ways to do it. Mandy said: Love, love, love this podcast! It’s current and insightful, but my favorite part is that it’s always based on the Bible and not on someone’s opinion. This is the truth we need. That is the truth right there. Hopefully what we’re going to be doing today, as we always do, is to point you back to the Word of God. Speaking of the Word of God, --- Support this podcast: https://anchor.fm/heidistjohn/support

As content creators, how do we measure success? How do you grow while staying true to your WHY? More importantly, how should you go about building significant relationships? All questions that Adam Schafer dives into from his years of experience and growth as part of the Mind Pump team. Adam was on the podcast before in episode EFR 063 and I was a guest on Mind Pump's show in episode 667 here.  If you have found value in the content here, Chase would love to connect to with you, please email him directly at chase@everforwardradio.com or connect with him on Instagram @chase_chewning to discuss how he and his team can possibly help you live a life EVER FORWARD! Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com  Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward  

In episode 61 of Fresh Tracks with Kelly Robbins I speak with Charlie Harary, who speaks with us about unlocking our greatness. Charlie is driven by the belief that the potential for greatness resides within us and shares ancient wisdom, the practices of societies greatest leaders, and the latest brain research in our interview. Charlies tells us that the key to realizing your full potential starts by tapping into the astonishing ability of your brain by understanding its neuroplasticity. Why? More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning we all crave; by retooling our perspective, we gain the ability to see the path toward the life we truly desire. Advice for cutting Fresh Tracks - God gives us the ability to survive, it’s our job to learn how to thrive says Charlie. One way to accomplish this goal is to be great in the micro moments, because you are training your brain to react to the world from a perspective of greatness. Show Notes: 3:15 – We create our own brain…What Neuroplasticity is and how it effects how you see things 7:25 – Giving vs taking energy and why it matters 11:15 – Recognizing what the higher path is and why it’s always a choice 15:00 – The role of visualization in unlocking your greatness 21:30 – Relationships and why they are an integral key to unlocking greatness 26:15 – The vital role of finding something in life that you can get better at 31:00 – The role clarity plays in achieving greatness About Charlie Charlie Harary is an author and internationally known speaker sought out for his lectures, seminars and keynote addresses on business intelligence, performance management and personal empowerment. He is the Senior Director of Capital Markets at RXR Realty, a multi-billion dollar real estate company based in New York. He hosts a weekly radio show on the NSN radio network and the Unlocking Greatness podcast. Upon its launch in 2015, Unlocking Greatness made it to the Top 10 on iTunes’ New & Noteworthy Business Podcasts list. http://unlockinggreatnessbook.com/ Click here to join us for a free Meditation for your Success in Business!  

Shelly Brockman is a numbers person. She says she is just as happy with a calculator and a pencil as she is with a new pair of shoes. Along with her love of numbers, Shelly also has a deep enthusiasm for examining human behavior and figuring out what drives people. Shelly began working in the financial industry in Atlanta at the height of the 2002 stock market downturn. Then in 2008 when the housing market crashed along with the stock market Shelly witnessed first-hand how quickly someone’s life savings could be taken away from them through no fault of their own. It was in that time that Shelly had an epiphany. Were these people, who just lost all their hard earned money, really happy doing it or were they just doing it so they could retire? She realized that life was too short to settle and knew she wanted to make a change. Fast forward to Shelly’s daughters second birthday and she had left what she refers to as her “former life” in the financial industry behind to start The Moxie Project.The Moxie Project is a women’s small business and entrepreneurship training initiative with the mission to help women free themselves from the status quo and start living their life on their own terms. Shelly is so full of research based knowledge and real life experience helping women. We talked for so long that I felt it was best to split our conversation into two parts. Here are some of the things we discussed in Part 1 of our conversation:- How witnessing two major economic downturns while working in the financial industry influenced her to start The Moxie Project- The idea of making small changes in your life that when added up will have a big impact - The 3 fears that typically hold women back from pursuing their dreams - Getting clarity in your mind in order to make your ideas a reality - What traits and actions make the happiest and most successful people - Living with and moving through your FEAR - The importance of determining your WHY More about Shelly: The Moxie ProjectInstagram: @themoxieproject Books Shelly mentions:- The Tipping Point by Malcolm Gladwell - 7 Habits of Highly Effective People by Stephen Covey  

Why MORE means more for your customers, a simple and free idea to build customer relationships, and what you can learn from a Manhattan electronics store's "creative" prices. Bite-Sized Delight From the Episode: How something unrelated to your business can be a great way to build strong customer relationships. Why making your life harder is the best way to make the customer experience better. Joey’s fateful trip to a Manhattan electronics store with a “creative” pricing system. Why customer experience is key to word-of-mouth marketing. Are You Looking for Things We Referenced? More Is More by Blake Morgan Jacob Burns Film Center Jacob Burns Film Center Cookbook Smarter CX by Oracle     Get more resources and the full show notes at http://ExperienceThisShow.com. See you next week!

Some people are reluctant to lead. Why? More often it's because they feel unworthy to lead. There could be many other reasons, but often the main reason is more about who they think they are rather than who God is. When God calls us to lead, we should not focus on ourselves. Instead we should focus on Him. He knows what He is doing.

In this episode, Devi chats with Erin Guinup about building community and increasing productivity through music. Erin Guinup is a singer, voice teacher, speaker, and conductor and the founder and conductor of the Tacoma Refugee Choir. She is passionate about uniting communities with music and helping us to find common ground as a human race. Devi and Erin discuss: * The Tacoma Refugee Project * Empowering and building community through music * How music can heal communities and find common ground and collective mission * Music, the international language * The need to express ourselves and be heard * Finding and feeling safe with your voice * Finding harmony in a group setting and bringing people together * The myth that you can not sing * There is no “wrong” in singing unless you are not doing it * Watching for our strengths and sharing who we are authentically with our voice * Finding the courage to follow your calling * Not making our message about ourselves * The spiritual process that Erin went through to create the Tacoma Refugee Project * Pursuing the thing that will make the biggest difference, even if it seems hardest * How to step into a project that is outside of your current tools and resources * Building out a non-profit * When it is time the pieces come together and the opportunities present themselves * The impact of music on the mind and our neural health * The chemicals that are released in our brain when we sing * How these chemicals assist in motivation and trust * How singing can assist us in enhanced productivity * Studies that link singing to innovation * The benefits of taking regular singing breaks throughout the day * How you can lower your stress hormones * How getting past judging our voice correlates with quieting our inner voice that keeps us from sharing who we are in the world * How to get over self judgement around your voice * When to focus on the technical development of your voice and when to throw it out the window * How singing is about expressing an idea in your body * Feeling the energy in your body as you sing * What happens to our energy when we are nervous and self conscious * Radiating your energy out when you are singing and sharing your voice * Being our true selves and how what we think may be ugly can become our strength both physically and in our voice * Where the voice lives in the body * Voice as a whole body experience or it is not a complete sound * Where the power of the voice resides in the body * Getting present with music * Erin’s Why We Sing Podcast * Expressing the voice of your heart and connecting with other people through your voice * How singing brings us back to our core humanity and counteract the negative impacts of technology and vitreal in the world * How to bring more music into your life * Paying attention to how music moves you * Connections to how music helps with Altzeimers * The benefits of Heavy Metal music, if you love it * Finding a way to connect with your whole self and more… Connect with Erin on her website @ eringuinup.com Refugee Choir Site: refugeeqhoir.org Resources Mentioned: Everyone Has a Song: https://tacomarefugeechoir.bandcamp.com/releases TedX: Ted.com Simon Sinek “Start with Why” More about Erin: Erin Guinup is a singer, voice teacher, speaker, and conductor. As a classically-trained soprano, Erin Guinup has performed a wide range of operatic and musical theatre repertoire with ensembles including Tacoma Opera, Northwest Repertory Singers, Ensign Symphony and Tacoma Concert Band. Her one-woman show “The Ladies of Lyric and Song: Female Composers and Lyricists of the American Musical Theatre” has been performed internationally and praised as “an amazing tour-de-force." Her voice students have appeared on Broadway, regional musical theatre and operatic stages and TV’s The Voice, American Idol and America’s Got Talent. She teaches masterclasses internationally, hosts the “Why We Sing” podcast, and speaks on musical topics, including the neuroscience of singing and how music can change history. Erin is the founder and conductor of the Tacoma Refugee Choir, produces Community Sing-alongs and is a vocal proponent of bringing people together through singing. She directed the world premiere of Mark Mitchell and Orson Scott Card’s He is There and conducts annual performances of Rob Gardner's Lamb of God. Her Musically Spoken workshops share the practical benefits of improving our voice with doctors, teachers and leaders at companies such as Amazon and Honeywell. Erin is Passionate about uniting communities with music and helping us to find common ground as a human race.

On  this spur of a moment, I have decided to talk about Kobe Bryant verus LaBron James.  Who's better? Why? More rings mean more better? I give my best ALL TIME NBA team and Kobe wasn't even considered....but LaBron was. I talk and point out FACTS and STATS! I also give my OPINIONS of course!  

After being introduced to it by music mogul , I've been practicing for the past year. Why? More than on the TM technique have been published in over 160 scientific journals. These studies were conducted at many US and international universities and research centers, including Harvard Medical School, Stanford Medical School, Yale Medical School, and UCLA Medical School...and they have shown irrefutable evidence that TM reduces insomnia, stress, anxiety, depression, blood pressure, cholesterol, congestive heart failure, atherosclerosis/stroke, free radicals, blood sugar, diabetes, pain, along with higher levels of brain functioning, longevity, sleep quality and much more. The guy who taught me everything I know about TM is named Philip Land. Philip has been practicing TM for the past 40 years. But he's no woo-woo, robe-clad, Eastern mysticist. I'd instead describe Philip as a bad-ass, hunting, redneck hippie family man. But he's taught TM all over the globe, worked with celebrities and high profile politicians, and also worked in medicine, computed tomography, radiation technology, craniosacral therapy, hunting instruction, shooting, wilderness survival, and much more. So he is one very interesting man. And during our discussion, you'll discover: -How Philip, a "redneck hunting instructor" got involved in TM... -A very easy-to-understand explanation of what TM is... -Why folks like Oprah Winfrey, Jerry Seinfeld, Katy Perry, and Russell Brand practice transcendental meditation (TM) daily... -Whether you need to be religious to practice TM... -What a TM mantra is... -How I used TM during the Spartan Agoge... -The surprising changes that occur in blood or bio markers in response to TM... -The brain wave pattern and EEG response to TM... -How TM can change sleep patterns and sleep cycles, and even allow you to get by on less sleep... -The difference between TM and "biohacks" like PEMF, transcutaneous stimulation, meditation apps, etc... -Whether you really have to do TM every day... -The best way to learn TM... -And much more! Resources from this episode: - - Do you have questions, comments or feedback for Phil or I about transcendental meditation or anything else we discuss in this episode? Leave your thoughts at and one of us will reply!

Join Scott Cluthe on FACEBOOK Free E Book from Scott-1500 Titles Get FREE Newsletter Here  Call In: 347-308-8478 Scott Cluthe talks with Dr Mel Borins, highly respect MD, about his new book, A DOCTOR’S GUIDE TO ALTERNATIVE MEDICINE What Works, What Doesn’t, and Why More than 50% of people report that they’ve tried alternative medicine; it’s a $34 million industry. . With so much misinformation out there, how does anyone know which advice to follow and what actually works? In A DOCTOR’S GUIDE TO ALTERNATIVE MEDICINE, Dr. Mel Borins answers these questions using the latest scientific research and double-blind studies to educate patients and physicians on which alternative treatments are worth trying, which aren’t, and why—and how to use the effective ones safely A DOCTOR’S GUIDE TO ALTERNATIVE MEDICINE is the perfect book for alternative medicine skeptics looking for hard evidence, doctors of conventional medicine seeking to understand why alternative therapies work, and for those open to alternative medicine but who want to understand the benefits and dangers; these include America's 78 million Baby Boomers who purchase 77% of all prescriptions drugs and are seeking ways to treat their health issues without causing more of them. Mel Borins, MD has been active for more than two decades in training physicians in complementary and alternative medicine, counseling and psychotherapy, stress management and communication.