Podcast appearances and mentions of adam schafer

Are you wasting money on trainers who spend more time on their phones than coaching you? In this episode of the Habits and Hustle podcast, I sit down with the Mind Pump team—Sal, Adam, and Justin—who reveal the red flags that expose terrible trainers.  We explore why weighted vests are causing injuries in middle-aged women and why the ripped trainer might be your worst choice. The guys share their simple five-exercise formula that transforms bodies, explain why training like a powerlifter gets women lean, and debunk protein myths flooding social media. Mind Pump is a top fitness podcast hosted by Sal Di Stefano, Adam Schafer, and Justin Andrews—former personal trainers with over 60 combined years of experience. They've built a fitness empire through their evidence-based approach, creating the MAPS program series that sells 240 copies daily worldwide while training clients who stay consistent for life. What We Discuss:  (08:26) Indicators of a Good Personal Trainer (19:55) Core Values in Business (25:56) Building a Strong Fitness Business (33:20) Strength Training for Women (38:13) Effective Strength Training for Bodies (49:23) Effective Ab Training Strategies (54:46) Ineffective Exercise Trends and Weighted Vests (01:06:06) Protein vs. Whole Foods Debate …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Mind Pump: Podcast: https://mindpumppodcast.com/  Instagram :https://www.instagram.com/mindpumpmedia/ 

In today's episode of the Man Within Podcast, I sit down with Adam Schafer, co-founder of the Mind Pump Podcast — one of the most popular fitness podcasts in the world — to unpack his wild journey from mowing lawns as a broke teenager to building a multimillion-dollar fitness empire.   If you know the Mind Pump Show, you know the impact Adam, Sal, Justin, and Doug have made in the health and wellness space. But in this conversation, you'll hear the behind-the-scenes story — the risks, the failures, the shady business deals, the turning point with marijuana clubs, and how one simple podcast idea exploded into a global brand.  

When Adam Schafer launched Mind Pump, the fitness space on social media was flooded with fake success and viral fame. But he chose loyalty over hype by helping a few people deeply, replying to every DM, and turning down quick brand deals to protect his audience's trust. That approach built Mind Pump into a multi-million-dollar business, with brands now lining up to work with them. In this episode, Adam shares his top social media marketing tips for entrepreneurs and content creators, why organic sales win, and how putting your audience first drives lasting business growth. In this episode, Hala and Adam will discuss:  (00:00) Introduction (01:00) The Power of Authentic Marketing (02:12) Building Loyalty on Social Media (05:29) Why Organic Sales Beat Paid Ads (08:49) Scaling by Listening to Customers (11:54) Email vs. Social Media Marketing (15:39) Tailoring Content for Every Platform (19:14) Surviving YouTube's Tough Audience (21:20) Online Growth Strategies for Entrepreneurs (25:03) Why Mind Pump Refused Sponsors at First (28:13) Building Trust and Value in Advertising (32:11) Protecting Your Brand in Online Marketing (35:18) Boosting Productivity with Fitness Adam Schafer is the co-founder of Mind Pump Media, a multi-million-dollar fitness brand and podcast. Growing up with childhood trauma, including the loss of his biological father to suicide, Adam developed resilience and leadership early on. Starting with a lawn-mowing business and later working as a fitness trainer, he co-founded Mind Pump, growing it into one of the top fitness podcasts and companies from the ground up. Sponsored By: Shopify - youngandprofiting.co/shopify Airbnb - airbnb.com/host Rocket Money - rocketmoney.com/profiting Indeed - indeed.com/profiting     RobinHood - robinhood.com/gold  Factor - factormeals.com/profiting50off   Active Deals - youngandprofiting.com/deals   Resources Mentioned: Mind Pump's Website: mindpumpmedia.com/free-resources  Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, SEO, E-commerce, LinkedIn, Instagram, Digital Marketing, Storytelling, Communication, Video Marketing, Social Proof, Marketing Trends, Influencers, Influencer Marketing, Marketing Tips, Digital Trends, Content Marketing, Marketing Podcast.

Adam Schafer's childhood was marked by poverty, the tragic loss of his father, and the presence of an abusive stepfather. At just 15 years old, he became an entrepreneur, mowing lawns to afford the life he wanted. By  21, he was already leading a team of fitness trainers despite having less experience. Years later, he co-founded Mind Pump Media, transforming it from a side project into a multi-million-dollar business. In this episode, Adam shares how childhood adversity built his growth mindset and how rejecting a victim mentality fueled Mind Pump's organic growth and unstoppable success. In this episode, Hala and Adam will discuss: (00:00) Introduction (03:53) From Teen Entrepreneur to Team Leader (09:46) Turning Adversity into Fuel for Success (18:02) How Sports Shaped His Growth Mindset (21:55) Why Vulnerability Drives Business Growth (27:34) The #1 Sales Strategy: Value Selling (31:40) The Key to Monetizing Social Media (35:54) Launching Mind Pump with Total Strangers (42:52) Scaling Mind Pump with Free Content (48:20) The Secret to Lasting Business Partnerships (52:51) Managing Conflict with Partners (57:40) Building Partnerships on Trust and Time Adam Schafer is the co-founder of Mind Pump Media, a multi-million-dollar fitness brand and podcast. Growing up with childhood trauma, including the loss of his biological father to suicide, Adam developed resilience and leadership skills early on. Starting with a lawn-mowing business and later working as a fitness trainer, he co-founded Mind Pump, growing it into one of the top fitness podcasts and companies from the ground up. Sponsored By: Shopify - youngandprofiting.co/shopify Airbnb - airbnb.com/host Rocket Money - rocketmoney.com/profiting Indeed - indeed.com/profiting RobinHood - robinhood.com/gold Factor - factormeals.com/profiting50off Active Deals - youngandprofiting.com/deals Resources Mentioned: The Mind Pump Podcast: mindpumppodcast.com Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha Instagram - instagram.com/yapwithhala Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Career, Productivity, Careers, Startup, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Professionals, Workplace, Career Podcast.

Adam Schafer is one of the host's and founders of the highly popular brand and podcast Mind Pump. Today on the show we discuss the ultimate blueprint for going from skinny to muscular as quickly as possible. We chat about what your workout routine should look like, diet and nutrition tips for building muscle, mistakes you must avoid in the gym, why following popular bodybuilding programs won't work, how to track your progress, Adam's recent health transformation and much more. Today's sponsor: LivOn Labs Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from LivOnLabs.com. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just visit LivOnlabs.com and add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout to take advantage of this amazing deal. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I am blessed to sit down for a conversation with Adam Schafer from Mind Pump to explore effective strategies for boosting metabolism, building muscle, and shedding fat. Adam highlights the crucial role of consistency, adequate protein intake, and achieving the right balance in exercise intensity. He explains how making small, manageable changes can lead to significant results over time. The conversation also touches on the dangers of overtraining and the importance of allowing the body to recover properly. Adam provides valuable insights on tracking progress beyond just the numbers on the scale, emphasizing the importance of body composition and overall health. The episode is packed with practical advice suitable for individuals at all fitness levels. Show Highlights: Strategies for improving metabolism Building lean muscle mass while losing fat Importance of consistency in fitness routines Role of protein intake in muscle repair and growth Dangers of overtraining and burnout Balancing exercise intensity with recovery Managing carbohydrate intake in relation to diet plans Understanding body composition versus scale weight Importance of gradual behavioral changes for different fitness levels Emphasizing sustainable lifestyle changes over quick fixes

This episode is brought to you by Momentous, Blueland, and Maui Nui.  Starting a weight-loss journey and striving for your fittest year yet isn't always easy. It's natural to feel like you're the only one struggling to stay on track, but it can be reassuring to know that even fitness experts face similar challenges. Today's guest is a fitness expert who's here to share his relatable journey of losing weight, building muscle, and getting back on track—proving that progress is achievable for all of us. Today on The Dhru Purohit Show, Dhru sits down with Adam Schafer, Co-founder of Mind Pump. Adam shares the top dos and don'ts he's learned from his journey to lose weight and build muscle. He highlights the basics everyone should know, how they shaped his own weight-loss journey, and how to harness metabolic flexibility. Adam also emphasizes that it's never too late to get fitter and healthier, reminding us that small, consistent steps can lead to incredible transformations in every aspect of life. Adam Schafer, an IFBB pro bodybuilder and founding member of Mind Pump Media, joins us today as a co-host of the popular Mind Pump podcast. He managed some of the largest fitness clubs in the Bay Area and, along the way, collected eight national certifications, and a pro card in bodybuilding.  In this episode, Dhru and Adam dive into: Top dos and don'ts when you are trying to lose weight (00:36) The most crucial basics for the average person (15:41) How to appropriately track protein (22:02) Dhru's health journey (28:45) Why it's never too late (35:08) Behaviors that allow metabolic flexibility (41:01) Mindfulness and mindset shifts that improve how you feel (48:30) Overcoming discouragement from unrealistic goals (51:48) Ginny MacColl, the Oldest American Ninja Warrior (01:00:30) How Adam trained his wife and what she discovered (01:03:48) Resources and recommendations (01:07:57) Also mentioned in this episode: The Step By Step Longevity Protocol this 72 Year Old Followed to Reverse Her Osteopenia, Build Muscle, and Become the Oldest American Ninja Warrior For more on Adam and Mind Pump, follow them on Instagram, X/Twitter, Apple Podcast, TikTok, YouTube, and their Website. This episode is brought to you by Momentous, Blueland, and Maui Nui.  Optimize your energy and mental clarity with the purest form of creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order. Get a clean home while keeping a clean planet with Blueland. Right now, get 15% off your first order by going to blueland.com/dhru.  Right now, Maui Nui Venison is offering my community 15% off your first purchase. Just go to mauinuivenison.com/DHRU or enter the code DHRU at check out to get 20% off and up your high-quality protein today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Schafer is one of the host's and founders of the highly popular brand and podcast Mind Pump Today on the show we discuss: the golden rules for getting and staying lean, how to lose body fat while retaining muscle, what your diet and workouts should look like to build muscle and melt fat, what you should make sure you do before taking any supplements, the habits and behaviors to focus on to get and stay lean long term, the workout routine that Adam believes could solve the obesity epidemic, how to overcome common traps and pitfalls on your health transformation and much more. Thanks to this episode's sponsor: Timeline Nutrition Upgrade your mitochondrial health with Mitopure. Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/doug and use code DOUG to get 10% off your order. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the secret to building a successful business that lasts? How do you overcome the common challenges that entrepreneurs face? And what steps can you take to ensure your business continues to grow and thrive? In this episode, I sit down with Adam Schafer, a prominent figure in the fitness industry with more than 15 years of experience. Starting as a personal trainer, Adam co-founded Mind Pump, the #1 rated fitness podcast on Apple with over 2 million downloads per month. Adam delves into the challenges entrepreneurs face and how to turn setbacks into opportunities for growth, offering practical advice on building a thriving business in the competitive world of health and fitness. In this interview, you'll learn . . . How to reframe business setbacks as opportunities for growth and innovation The critical role of networking and relationship-building in accelerating business success Why embracing extreme ownership is essential for effective leadership and scaling your business Key lessons in hiring and managing teams for sustainable business growth And more . . . So, if you want to understand how to navigate the challenges of entrepreneurship and build a successful business, click play and join the conversation. --- Timestamps: (04:41) Is inconsistency in friendships a personal trait or a byproduct of success? (09:48) Will you ever consider slowing down in your business pursuits? (12:42) In the future, how will you balance financial achievements with non-financial achievements? (24:34) How do you evaluate the significance and magnitude of your goals? (26:24) Can you share more about the new service you launched for fitness professionals? (40:24) What lessons have you learned from hiring the wrong people in business? (50:12) How can you transform past mistakes into valuable lessons for future growth? (59:34) How can you build friendships with successful people even if you don't feel successful yourself? (01:13:25) How can surrounding yourself with uplifting individuals lead to greater success and personal growth? --- Mentioned on the Show: The Little Black Book of Workout Motivation Phoenix Legion Training Quiz Mind Pump Media Mind Pump Trainers

What does it really take to build a successful business and balanced life? In this episode of the Habits and Hustle Podcast, I am joined by Mind Pump's Adam Schafer to discuss this very thing.  We discuss Adam's challenging upbringing, including his father's suicide, an abusive stepfather, and the importance of allowing children to struggle and learn from challenges, rather than solving all their problems, even going as far as "manufacturing adversity" to help build character in privileged children. We also dive into a wide range of topics such as self-awareness in relationships, building sustainable, profitable businesses rather than chasing vanity metrics or venture capital funding, investing in yourself and your own growth, the potential negative impacts of social media, especially on younger generations, and much more.  Adam Schaefer is a successful fitness entrepreneur and IFBB Men's Physique Pro. Adam has obtained certifications from top fitness institutions and has trained over 1000 clients. As a co-founder of Mind Pump, he combines his expertise with his partners to make a positive impact on the fitness industry, bridging the gap between wellness and performance.  What We Discuss: (06:42) Success Through Adversity (25:50) Gaining Advantage Through Adversity (35:11) Understanding Family Dynamics and Breaking Cycles (44:00) Recognizing Insecurities and Growth (59:29) Breaking Toxic Relationship Patterns (01:19:55) Authenticity vs Social Media Persona (01:32:18) Navigating Social Media and Parenting (01:42:42) Managing Multiple Businesses and Delegating Roles (01:53:05) Venturing Into VC Hustles and Investments …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.  Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Adam Schafer: Website: https://www.mindpumpmedia.com/adam-bio  Instagram: @mindpumpadam

Some of you might not know this, but The Higher Standard podcast wouldn't be here if it were not for Mind Pump's Adam Schafer. Chris and Saied were long time fans of Mind Pump, the #1 fitness podcast in the world. Adam and Chris formed a friendship over time and the idea to create The Higher Standard in a model after Mind Pump was born. You may even note the homage to the Mind Pump studio in The Higher Standard's aesthetic. ➡️ It has been a while since Adam Schafer and Chris had an opportunity to sit down in front of a hot mic and talk about life. It's been nearly 10 years since Mind Pump started and a lot has changed. Adam is thinking a lot about the next chapter of his business and his life. The boy talk about cars, watches, the evolution of business, why being an "influencer" is a bad idea and so much more.

100 EPISODES! I can't believe it! I want to take this time to cover some of the most popular moments from the last 100 episodes, highlight the guests who have been on the show but also I want to say THANK YOU to everyone who has tuned in and subscribed. I am so thankful for each and everyone of you and please continue to write in on what topics you want to see in the future because I want this podcast to help you get exactly what you need! - Love Stephanie TIMESTAMPS: (00:00) - Intro (01:51) - Why Your Diets Stopped Working in Menopause | MMP Ep. 62 - https://youtu.be/3iuLsrKH0E4?si=BGdssta8j1N3nLIG (04:55) - How to Raise Healthy Kids and Families with Adam Schafer from Mind Pump | MMP Ep. 27 - https://www.youtube.com/watch?v=-inkLNtjt7c (16:04) - HOW To Eat To Improve Hormone Imbalances and Fat Loss in Menopause | MMP Ep. 81 - https://www.youtube.com/watch?v=WfvHtQ_rm4o (18:50) - How to Get the Most Out of Your Coaching Experience with Jason Phillips | MMP Ep. 39 - https://www.youtube.com/watch?v=ysPJhajHuC0&t=88s (23:54) - Carbs for Menopause Fat Loss | MMP Ep. 78 - https://www.youtube.com/watch?v=mEt1argFqmI&t=2s (25:27) - Using Functional Nutrition for Menopause Fat Loss with Rachel Scheer | MMP Ep. 89 - https://www.youtube.com/watch?v=u2svx3nRWvk&t=43s (31:59) - Why You Shouldn't Take Nutrition and Fitness Advice From Your Doctor ft. Sal Di Stefano | MMP Ep. 36 - https://www.youtube.com/watch?v=U-xIYN8Q364&t=1079s (37:57) - Cortisol, Hormones, and Menopause Fat Loss | MMP Ep. 76 - https://www.youtube.com/watch?v=wF2M7xbfZ78&t=454s CONNECT WITH ME ONLINE: ‣ Check out our BRAND NEW workout subscription: ⁠⁠⁠⁠⁠⁠⁠https://www.trainerize.me/profile/vitalityoet/?planGUID=b020a7cf27f6453b9d29ca3dc9bbaf37&mode=checkout⁠⁠⁠⁠⁠⁠⁠ ‣ Join our community! Metabolism and Menopause by Vitality - Secrets for Fat Loss: ⁠⁠⁠⁠⁠⁠⁠https://m.facebook.com/groups/969761266958379⁠⁠⁠⁠⁠⁠⁠ ‣ Schedule a FREE consultation call - ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠⁠ ‣ Apply for coaching with us! - ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoom⁠⁠⁠⁠⁠⁠⁠ ‣ Our Website! - https://www.vitalityoet.com/ ‣ Learn more about DUTCH hormone testing with VitalityOET - ⁠⁠⁠⁠⁠⁠⁠https://www.loom.com/share/a567d01c12b44aaf855dcf3d9049d537⁠⁠⁠⁠⁠⁠⁠ ‣ Menopause supplements (use code VITALITY10 for 10% off your order) - ⁠⁠⁠⁠⁠⁠⁠https://shop.nutritiondynamic.com/collections/all⁠⁠⁠⁠⁠⁠⁠ ‣ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalityoet.stephanie⁠⁠⁠⁠⁠⁠⁠ ‣ WATCH the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@metabolismandmenopausepodcast⁠⁠⁠⁠⁠⁠⁠ ‣ All other links: ⁠⁠⁠⁠⁠⁠⁠https://stan.store/vitalityoetstephanie⁠⁠⁠⁠⁠⁠⁠ ---- © 2024 Stephanie Fusnik & VitalityOE

Join Kevin Polky on this week's episode of The Journey as he welcomes Adam Shafer, a registered dietitian at OSF Saint Anthony Medical Center in Rockford, Illinois. With a Bachelor of Science in Food, Nutrition, and Dietetics from Illinois State University and a Master of Science in Nutrition and Dietetics from Northern Illinois University, Adam brings a wealth of knowledge to the conversation. Together, they dive into the intricate connections between health and happiness, exploring practical insights and strategies for living a fulfilling life. In this episode, Adam introduces the concept of Blue Zones—regions where people consistently live longer and healthier lives. He reveals the key factors contributing to this longevity, including strong community bonds, a sense of purpose, spirituality, and a diet rich in nutritional foods. Adam and Kevin discuss how these elements not only enhance physical health but also significantly reduce stress levels, offering valuable lessons for anyone looking to improve their well-being. Tune in to discover how embracing these principles can lead to a more balanced and joyful life.

Adam Schafer is one of the host's and founders of the highly popular brand and podcast Mind Pump. Today on the show we get into the ultimate blueprint for going from 30% body fat to 10% body fat. While that low of body fat percentage is not recommended for women, this episode still will provide a ton of value no matter what. We also discuss the three things you must track to lose body fat, why eliminating things from your diet when losing weight can be problematic, how to effectively measure progress without using a scale, why vanity and aesthetics is a massive health trap, the biggest fat loss mistakes people make, why some of the most ripped people are often the most broken, things you should switch up in the gym to maximize gains and more.  ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is a dream come true and we can't wait for you to hear this conversation... Sal Di Stefano started as a professional in the fitness industry as a trainer at the age of 18. His passion for fitness combined with his love of people quickly propelled him into big box gym management by the time he was 19 years old. During his career in gym management he grand opened some of the largest gyms in the California Bay Area and was often recognized as a top performer in sales, production and team leadership earning him accolades from top industry leaders.  After decades of running his studio he met Doug the current producer of Mind Pump and shortly after he met Adam Schafer and Justin Andrews. They quickly hit it off due to their different backgrounds but similar approaches to fitness and health and they decided to start a fitness and health podcast. Mind Pump was launched and quickly became the number one fitness and health podcast in the world.  Currently Sal is one of the most sought after experts in fitness and health with his effective, grounded and easy to understand style of communication. He has been on hundreds of top podcast shows and frequently speaks at trainer and health practitioner events. His passion for fitness, health and people is unmatched and he is steadfast with his goal of making the fitness industry one that is a force for good, with long term health being the focus and not one that is riddled with diet pills, crash diets and false promises.  Sal does a really incredible job of sharing the raw truths of how to build a lean, toned body with science and facts, but in a way that is also digestible and not intimidating for beginners, which is why we are so excited to have him on the podcast live with us today.  Time Stamps:  (1:08) Dream Come True Guest Today (5:22) Exercising Because You Love Your Body (16:02) Selling Ethically (21:06) People Want Trustworthiness (23:32) Not Adding To The Shame Spiral (25:37) Food Isn't Just Fuel (28:02) Client Example and Finding Root Cause (35:20) A Good Coach Is a Guide (41:32) Top of Mt. Everest and Challenges (49:32) Diets Becoming Politicized (52:32) Where To Find Sal and Mindpump---------------------Follow @mindpumpdistefano on Instagram---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------​Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

It was my absolute pleasure to interview one of my idols in the fitness space: Adam Schafer, one of the hosts of Mind Pump. Adam has been in the health and fitness space for a long time, working with more than a thousand individuals—and I personally have been listening to their podcast since its inception. To have him on the show was an absolute dream come true. On today's episode, Adam and I chat about how to raise healthy kids and families and what to do when your partner might not be the best influence or support for your personal health and fitness journey. Let's get into the episode! WATCH this episode on YouTube: https://youtu.be/-inkLNtjt7c TIMESTAMPS: (00:00) — Introduction (02:20) — Meeting Adam (03:07) — Today's topic: how to raise healthy kids & families (03:29) — The best way to implement healthy habits with your children (14:24) — Navigating conversations with friends & family about your household food choices (22:46) — How to start implementing new routines when old habits have already been established (29:45) — Using the correct language when trying to teach healthy habits (35:58) — Dealing with an unsupportive partner when trying to start a health (or any self-improvement) journey (45:33) — Not letting parts of your identity hold you back from growing in other areas of your life (51:04) — Identifying & accepting different "seasons" of your life (56:48) — Where to find Adam & Mind Pump CONNECT WITH ADAM: ‣ Adam's Instagram: https://www.instagram.com/mindpumpadam ‣ Mind Pump's Instagram: https://www.instagram.com/mindpumpmedia ‣ Free Resources: https://www.mindpumpmedia.com/free-resources ‣ Mind Pump AI Tool: https://dexa.ai/mindpump ‣ Website: https://www.mindpumpmedia.com ‣ YouTube: https://www.youtube.com/@MindPumpShow ‣ Podcast: https://mindpumppodcast.com CONNECT WITH ME ONLINE: ‣ Check out our BRAND NEW workout subscription: https://www.trainerize.me/profile/vitalityoet/?planGUID=b020a7cf27f6453b9d29ca3dc9bbaf37&mode=checkout ‣ Join our community! Metabolism and Menopause by Vitality - Secrets for Fat Loss: https://m.facebook.com/groups/969761266958379 ‣ Schedule a FREE consultation call - https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom ‣ Apply for coaching with us! - https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoom ‣ Learn more about DUTCH hormone testing with VitalityOET - https://www.loom.com/share/a567d01c12b44aaf855dcf3d9049d537 ‣ Menopause supplements (use code VITALITY10 for 10% off your order) - https://shop.nutritiondynamic.com/collections/all ‣ Instagram: https://www.instagram.com/vitalityoet.stephanie ‣ WATCH the podcast on YouTube: https://www.youtube.com/@metabolismandmenopausepodcast ‣ All other links: https://stan.store/vitalityoetstephanie ‣ Email: stephanie@vitalityoet.com ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2023 Stephanie Fusnik & VitalityOET

Sal started as a professional in the fitness industry as a trainer at the age of 18. His passion for fitness combined with his love of people quickly propelled him into big box gym management by the time he was 19 years old. During his career in gym management he grand opened some of the largest gyms in the California Bay Area and was often recognized as a top performer in sales, production and team leadership earning him accolades from top industry leaders. At the age of 24 he left the commercial gym industry to open his own fitness and wellness studio after he became dissatisfied with the big box gym approach to health and fitness. He wanted to bring a wellness based well rounded approach to people. In his small studio facility he brought in hormone and nutrition specialists, acupuncturists, gut health professionals and meditative/body work providers along with fitness trainers.This well rounded environment formed the voice that's Sal is often currently lauded for. It was during his time in his wellness studio that he figured out how to solve the hardest and most persistent problems with fitness, health and wellness. His approach led to long term success with his clients and he developed a behavioral focused approach towards health and fitness. After a decade of running his studio he met Doug Egge the current producer of Mind Pump and shortly after he met Adam Schafer and Justin Andrews. They quickly hit it off due to their different backgrounds but similar approaches to fitness and health and they decided to start a fitness and health podcast. Mind Pump was launched and quickly became the number one fitness and health podcast in the world. Currently Sal is one of the most sought after experts in fitness and health with his effective, grounded and easy to understand style of communication. He has been on hundreds of top podcast shows and frequently speaks at trainer and health practitioner events. His passion for fitness, health and people is unmatched and he is steadfast with his goal of making the fitness industry one that is a force for good, with long term health being the focus and not one that is riddled with diet pills, crash diets and false promises. A quote that Sal is often credited for summarizes his approach to fitness and health. “Exercise and eat right because you love your body, not because you hate your body.”

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: GET your testosterone levels checked! (1:41) The demonization of fitness is getting more nefarious. (11:46) Casa Bonita, the ultimate restaurant experience. (39:32) Fitness and epigenetics. (43:57) The importance of 3rd party testing with your favorite protein powder. (46:22) Everything is amplified today. (47:57) Why are electric vehicles piling up? (53:26) Shout out to Brandon Harris. (55:50) Hiya is an excellent multivitamin for kids. (56:14) #Quah question #1 - From watching YouTube Mind Pump clips and Squat University, I realized a wider stance with toes pointed outwards substantially adds depth to my squat. How can I tell if I'm masking ankle/hip mobility issues or if it's just my anatomy? (58:05) #Quah question #2 - How does a supinated, pronated, and neutral grip change or affect an exercise? (1:02:01) #Quah question #3 - I am someone who can't connect to their glute muscles very well when I squat so would it be better to go lighter on the movement and work on the mind-to-muscle connection or just continue to go heavy? Will I still see gains if I drop the weight? (1:08:20) #Quah question #4 - In a recent episode, you guys mentioned avoiding processed foods as in anything in a wrapper or package. Does this mean that while eating a whole-food diet we would need to avoid Cheese!? (1:10:59) Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Visit Hiya for an exclusive offer for Mind Pump listeners! July Promotion: MAPS Starter | MAPS Starter Bundle 50% off! **Code JULY50 at checkout** Pesticide atrazine can turn male frogs into females Hormone Replacement Therapy Market (By Product: Oestrogen Hormone Replacement Therapy, Human Growth Hormone Replacement Therapy, Thyroid Hormone Replacement Therapy, Testosterone Hormone Replacement Therapy; By Route of Administration: Oral, Parenteral, Transdermal, Others; By Indication; By Distribution Channel) - Global Industry Analysis, Size, Share, Growth, Trends, Regional Outlook, and Forecast 2022-2030 TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Testosterone Administration Induces A Red Shift in Democrats An Inconvenient Truth About ESG Investing - Harvard Business Review Inside the Reopening of Casa Bonita With Trey Parker and Matt Stone Identical twin study sheds light on how exercise tunes our genes Arsenic, Lead Found in Popular Protein Supplements Electric car inventory grows as sales struggles to keep up Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout** Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump MAPS Prime Pro Webinar Build Your Biceps with Angles – Mind Pump TV Build Your Triceps with Angles – Mind Pump TV Mind Pump #2065: Glute Masterclass Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Brandon Harris (@higher__human) Instagram Squat University (@squat_university) Instagram Bret Contreras PhD (@bretcontreras1) Instagram  

SO grateful for this podcast episode interview with Adam Schafer IFBB Pro, but most importantly he is one of the co-hosts of Mind Pump Podcast with Sal Di Stefano, Justin Andrews and Doug Egge. Their health and fitness podcast is HUGE and covers so many health and fitness topics you'll need to go check them out. Today's interview was a little selfish as I wanted to pick his brain on business and podcasting! Heres more about Adam: Adam had a lot of adversity to overcome as a child. He lost his father to suicide at the age of seven and bounced around to nine different homes by the time he was seventeen. Adam was bullied in school which ultimately led to him being home-schooled. In the midst of his childhood turmoil one constant in Adam's life was his love for sports. He was a natural athlete who loved snowboarding, water skiing, basketball and anything else sports related. Adam's love for sports led him down the path of learning about fitness and nutrition. Adam got started with his career in fitness in 2001. His first entrepreneurial venture was as a child of ten so it seemed natural for Adam to become an entrepreneur in fitness. As a part of his ongoing quest to learn and grow in his career Adam has obtained certifications from top fitness training institutions including the International Fitness Professionals Association, the National Academy of Sports Medicine, the National Council on Strength and Fitness, and the National Exercise and Sports Trainers Association. Adam also prioritizes his own fitness and worked diligently to become an IFBB Men's Physique Pro which allows him to compete as a professional bodybuilder.  Early in his career Adam discovered that he loved to train and teach others. He has worked with over 1000 people as a trainer and fitness expert and deeply values the lessons he has learned from clients. In addition to training clients one-on-one Adam has also led boot camps, provided nutrition consulting, and helped other trainers improve their sales and leadership skills. Adam has found a way to train and teach even more people through Mind Pump. Adam found that combining his passion and expertise with that of Sal, Justin, and Doug gives him the opportunity to make a big impact on the fitness industry. He hopes to change it for the better and bridge the gap between wellness and performance. Through Mind Pump, Adam wants to offer a media outlet that provides fitness and health education in the most entertaining way possible. Time stamps: (03:30) How Adam and I met waaaay back when (07:15) Tipping point for MindPump to grow (19:30) Repurposing content and repeating topics (30:00) Getting feedback from listeners (36:20) How they monetized their podcast (48:24) Monetizing digital programs (58:30) Pricing digital programs (1:01:40) Delivering value for the audience (1:04:24) Email marketing strategy (1:08:30) Approaching guests for podcasts (1:14:20) Resources he uses to be a better content creator (1:20:40) Business strategy to continue to grow (1:23:20) Developing relationships in the industry  All the Mind Pump links below: MindPump Podcast  MindPump Website: https://www.mindpumpmedia.com/  MindPump Instagram: @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug  Mind Pump Programs: mapsfitnessproducts.com  Mind Pump Free Resources MindPump on YouTube Related links/products mentioned: GET ON MY E-MAIL NEWSLETTER HERE Get your FREE backstage packing list for competition here Apply to be on our Competition Team HERE FitKitchen Code: Diane10  Magic Mind- Code: BBRadio The Goddess Body Project 12 week program Ditch Deprivation 12 week Diet Coaching Program Ask me anything! E-mail diane@venusfitnessstudio.com  New Client Offer at Venus  Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out* Find me on Instagram: dianeflores_IFBB_Pro Cured Nutrition Code: BossBitch Bombshell Sports Wear Link for $10 off Pseudo Force Studio Apparel Code: BossBitch 15% off Salty Savage Fitness Apparel Code: AmandaGlitters Nutrishop Supplement shop- Code: BossBitch (free shipping)

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Some protein powders are more suitable for bulking. For example, whey protein. (1:49) The evolution of Adam's sugar addiction. (23:12) The tall guy always gets sized up. (37:00) The last time the guys were in a potentially fearful altercation. (41:33) Butcher Box now has chicken nuggets! (46:00) Shout out to @oldtime.strongman. (50:44) #ListenerLive question #1 - How would you program training & nutrition throughout the year if you try to peak at the same time annually to see the progress you've made each year? (54:31) #ListenerLive question #2 - Do certain body types/anatomies struggle with the “ass to grass” squat? (1:12:10) #ListenerLive question #3 - How to know if peptides are right for you? (1:33:12) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** Visit Butcher Box for this month's exclusive Mind Pump offer! May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout** Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout** 10 Evidence-Based Health Benefits of Whey Protein Lactose malabsorption among Masai children of East Africa Mind Pump #1435: How To Kick Your Sugar Addiction In 5 Simple Steps Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order** Mind Pump #1952: How To Bulk The Right Way Mind Pump #1047: Build A Competition Level Body (& Should You Compete?) MAPS Powerlift   MAPS Fitness Performance MAPS Symmetry Mind Pump #1535: Should You Squat Below Parallel? Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump Tip: Pistol Squat with Suspension Straps - T NATION MAPS Suspension Training How to Box Squat to Improve Your Squat Form Mind Pump #1565: Why Women Should Bulk Mind Pump #2062: Biohack Fatherhood With Ben Greenfield Mind Pump gives away free bloodwork to four lucky people a month! TRANSCEND your goals! Mind Pump Hormones Facebook Private Forum Mind Pump #2017: The Best Peptides For Fat Loss With Dr. William Seeds Mind Pump #2032: Can You Reverse Aging & Live Longer? All About Longevity Peptides Jay Campbell Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Adam | Relationship Psychology (@attachmentadam) Instagram Steve Cook (@stevecook) Instagram John Wood (@oldtime.strongman) Instagram Randy Couture (@xcnatch) Instagram  Ben Greenfield (@bengreenfieldfitness) Instagram Dr. William Seeds (@williamseedsmd) Instagram Jay Campbell (@jaycampbell333) Instagram  

Sal started as a professional in the fitness industry as a trainer at the age of 18. His passion for fitness, combined with his love of people, quickly propelled him into big box gym management by the time he was 19 years old. During his career in gym management, he grand opened some of the largest gyms in the California Bay Area and was often recognized as a top performer in sales, production, and team leadership, earning him accolades from top industry leaders. At the age of 24, he left the commercial gym industry to open his own fitness and wellness studio after he became dissatisfied with the big-box gym approach to health and fitness. He wanted to bring a wellness-based well, rounded approach to people. In his small studio facility, he brought in hormone and nutrition specialists, acupuncturists, gut health professionals, and meditative/bodywork providers, along with fitness trainers. This well-rounded environment formed the voice that Sal is often currently lauded for. It was during his time in his wellness studio that he figured out how to solve the hardest and most persistent problems with fitness, health, and wellness. His approach led to long-term success with his clients, and he developed a behavioral-focused approach toward health and fitness. After a decade of running his studio, he met Doug Egge, the current producer of Mind Pump, and shortly after, he met Adam Schafer and Justin Andrews. They quickly hit it off due to their different backgrounds but similar approaches to fitness and health, and they decided to start a fitness and health podcast. Mind Pump was launched and quickly became the number-one fitness and health podcast in the world.   Find out more about Sal at https://www.mindpumpmedia.com/ and @mindpumpmedia on social media.   Key point topics and studies mentioned: 1. Theoretical and practical side of resistance training 2. What is the MAPS fitness program 3. How important is tracking calories and his thoughts on the "calories in, calories out" notion 4. Sal's advice for people to break plateaus in training 5. Fasted vs. Fed workouts 6. Supplementations Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/ TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor   Feedback form: https://forms.gle/7KH87sEqaRa1z19B6   H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD20 to get 20% off your next H.V.M.N. order. _____________________________________________________________ Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!

I've got a really great episode for you guys today. Our guest is Adam Schafer from Mind Pump. I got a ton of really great feedback from you guys when I had Sal on the show, so I wanted to get Adam on here for you guys as well. We talk about a lot of things in this episode. Adam is a father, so we talk about how to set an example when it comes to health, food, and nutrition for your kids. We talk about Adam's background and how Mind Pump grew. We talk about how to be educated, but not get stuck in a camp of "I can only eat this way" or "I can only train this way." We get into so much and it's all so good. If you've been struggling, I know this is going to be a great episode for you. Let's get into it! WATCH this episode on YouTube: https://youtu.be/xaU23vaEpak Check out our BRAND NEW podcast website for written summaries of every new episode, transcripts, links to find our guests, special offers, and more: https://www.dietingfromtheinsideout.com/post/adam-schafer-on-self-reflection-overcoming-insecurities-avoiding-dietary-dogma-dfio-ep-260 TIMESTAMPS: (00:00) — Introduction & about today's episode (02:28) — Our sponsors (07:13) — About Adam (11:39) — Lessons from clients (19:33) — Ideologies and self-reflection (21:35) — Avoiding training and nutritional dogma (28:43) — The balance between optimal and practical (47:13) — Fitness, health, and building a strong food foundation with your kids (59:37) — What Adam is fired Up about (1:07:39) — Jared's outro and how to apply for coaching CONNECT WITH ADAM: ‣ Adam's Instagram: https://www.instagram.com/mindpumpadam ‣ Mind Pump's Instagram: https://www.instagram.com/mindpumpmedia ‣ Website: https://www.mindpumpmedia.com ‣ YouTube: https://www.youtube.com/@MindPumpShow ‣ Podcast: https://mindpumppodcast.com ‣ Free Resources: https://www.mindpumpmedia.com/free-resources FREEBIES & SPECIAL OFFERS: ‣ Special Coaching Offer calendar link for only podcast listeners: https://calendly.com/connoryoungman_/application-call-from-the-podcast ‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified ‣ Get my [Free] Fat Loss Check-list Course: https://bit.ly/FatLossCheckList ‣ The best supplements for weight loss video: https://www.youtube.com/watch?v=OfjByg4Zr_Y ‣ 1st Phorm Supplement Training (from our Facebook community): https://bit.ly/3hkBuLF ‣ Get FREE shipping on 1st Phorm Supplements: https://1stphorm.com/?a_aid=realjaredhamilton ‣ Use promo code HAMILTONTRAINED for 20% off at: https://www.flexpromeals.com FIND ME ON: ‣ Instagram: https://www.instagram.com/realjaredhamilton ‣ YouTube: https://www.youtube.com/@jaredhamilton ‣ TikTok: https://www.tiktok.com/@realjaredhamilton ‣ Email: jared@hamiltontrained.com ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2023 Jared Hamilton --- Support this podcast: https://anchor.fm/dietingfromtheinsideout/support

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: If you've been working out for less than a year, FOCUS on getting stronger! (2:37) Peptides for fat loss are making waves. (9:57) Who's going to pass up free tickets? (18:52) There is a hack for everything! (20:49) Sal's week from hell. (25:45) California snow day. (29:05) The beauty of America's National Parks. (33:54) Vuori is on fire! (37:14) COVID-19: A coordinated psyop attack on society. (38:14) Dad trivia: Where is the Serengeti located? (53:07) Joovv getting some love from Men's Health magazine. (55:01) The “exercise replacement” peptide. (57:14) Shout out to Dr. William Seeds. (1:01:56) #Quah question #1 - What do you personally like to do to re-energize your training when you feel in a bit of a rut with your routine? (1:03:04) #Quah question #2 - Is it better to do heavy strength phases while in a cut (to send the strongest muscle-building signal), or to do strength/endurance phases (to better mentally cope with performance dips)? (1:10:03) #Quah question #3 - When working on squats, is it better to focus more on going heavier with good form or focus more on going deeper into my squat, slowly and controlled? (1:12:05) #Quah question #4 - What can I do to improve my gut health without supplements? (1:15:53) Related Links/Products Mentioned Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! Visit Joovv for an exclusive offer for Mind Pump listeners! March Promotion: “Time-crunch Bundle” (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!! Mind Pump #2017: The Best Peptides For Fat Loss With Dr. William Seeds MP Hormones How U.S. Marshals used Redskins tickets to bust fugitives in 1985 sting How people are using ChatGPT with 3D printing to automate their homework  The Men Of TikTok Say This Vuori T-shirt Is The Softest Shirt Lab Leak Most Likely Origin of Covid-19 Pandemic, Energy Department Now Says Dr. Robert Malone, MD - The Joe Rogan Experience - Spotify The Recovery Revolution Comes Home - menshealth.com MOTS-C: The "Exercise Replacement" Peptide | Jay Campbell USC: Mitochondria Mutation Increases Diabetes Risk in Japanese Men Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** Mind Pump #2022: Lost Motivation To Workout? Do This… MAPS 15 Minutes Mind Pump # 1535: Should You Squat Below Parallel? Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump MP Holistic Health Big 5 Labs – EquiLife Mind Pump # 2020: The Truth About Inflammation With Dr. Stephen Cabral Mind Pump Free Resources       Mind Pump Podcast – YouTube People Mentioned Dr. William Seeds (@williamseedsmd) Instagram Paul Chek (@paul.chek) Instagram Dr. Stephen Cabral (@stephencabral) Instagram  

**Claim you 10 Tips to Losing Your First 10 Pounds Guide HERE** On today's episode, I had the pleasure of welcoming another member of MindPump on the show, Adam Schafer! I've had the pleasure of meeting and hearing Adam speak twice at a couple of coaching conferences I've attended. I really enjoyed this interview and I know you will as well! In the episode, we chatted about: - His upbringing and how he got into the fitness space. - How he was able to work up the ladder in his career and entrepreneurship life. - The importance of getting outside of your comfort zone and what kind of growth it can provide. - How he transitioned into MindPump. - His own pursuit for improving his health, documenting it along the way, growing his following. - Learning to embrace failure and learn from it. - The mindset comparison of body building vs. losing a lot of weight. - Understanding bodyweight fluctuations - Improving your relationship with food and exercise. - Plus touching a little bit on reverse dieting. - Instead of focusing on cutting out certain foods, Adam shares what you should focus on instead. Thank you, Adam, for taking your time out of your busy schedule to join me on the show! Means a lot to have you on! - If you'd like to connect with Adam: Instagram: @mindpumpadam Website: mindpumpmedia.com If you'd like to connect more with me: How to Connect with Me: My Website: https://www.chasinghealthllc.com/ Work with Me: https://www.chasinghealthllc.com/1-1-nutrition-coaching Instagram: https://www.instagram.com/changing_chase/ Facebook Group: https://www.facebook.com/groups/chasinghealthwithchasesmith/ TikTok: https://www.tiktok.com/@changing_chase?lang=en

Mind Pump is my favorite podcast. If you're not familiar, these guys bill themselves as the world's #1 fitness, health, and entertainment podcast. They have three hosts – Sal, Justin, and Adam – and they cover a wide variety of topics on their show from current events, their personal lives, and of course health and fitness. I love their grounded, no BS fitness advice. I've had Sal on this show in the past, and today we have Adam on to talk to us about how to prepare for your first body building show. Now I'm going to go out on a limb here and guess that most of you – like me - are not currently considering preparing for a body building show. So why listen to this show? I think there are four reasons why you'll love this episode.  Number one, maybe your bodybuilder curious. Have you ever wondered what it takes to transform your body in such a radical way?  Number two, there is a TON of useful information in this episode that us regular gym-goers can take away and apply to our health and wellness journeys.  Number three, maybe you have no intention whatsoever of competing in a bodybuilding competition, but you'd like to train like a bodybuilder and see just how far you can transform your body.  And the fourth and final reason is that maybe – just maybe – this episode will light a spark in you. That after this episode is over a seed will be planted, and you'll find yourself audacious enough to toy with the idea of stepping onto a bodybuilding stage for the first time in your life. My guest today is Adam Schafer. Adam is an IFBB pro bodybuilder, a founding member of Mind Pump Media, and a co-host on the Mind Pump podcast. Join us today as Adam shares his personal fitness journey, tells us why you might – and might not – want to consider competing in your first bodybuilding show. And along the way he'll give us tons of practical tips for getting into the absolute best shape of our lives. You can connect with Adam and Mind Pump here: Adam's Instagram - @mindpumpadamMind Pump Instagram - @mindpumpmediaMind Pump Facebook - @mindpumpMind Pump YouTube Channel - https://www.youtube.com/@MindPumpShowMind Pump Podcast - https://mindpumppodcast.comYouTube – Posing with a Pro – First Time Bikini Competitor Advice - https://www.youtube.com/watch?v=3TA2n3pdRy8Podcast Episode - The Resistance Training Revolution with Sal DiStefano - https://silveredgefitness.com/episode124/ Sponsor Info – MAPS Fitness Products – www.silveredgefree.comUse Coupon Code ANABOLIC23 for 50% off MAPS Anabolic all month long in January 2023 Want more over 50 Health & Wellness goodness? Check out our private Face book page:https://www.facebook.com/groups/silveredgefitness

This is a special re-broadcast of an interview that I did on The Mind Pump Podcast with Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge: Some of the topics today include: Taking advantage of being hedonistic.  The greatest gift he received from his father. Fatherhood is the craziest growth experience.  Navigating raising a child with parents with different childhoods.  The misconceptions surrounding free/home birth, and the weaknesses in the western medicine healthcare model. When a movement becomes a zealot or dogma, it's usually time to let go of it.  “I know that I am wise because I know nothing.” Fighting against social contagion. “If I can breathe, I can choose.” Don't poke the bear when it comes to our freedoms.  Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group

Today's guest is Mind Pump's Adam Schafer. Adam had a lot of adversity to overcome as a child. He lost his father to suicide at the age of seven and bounced around to nine different homes by the time he was seventeen. Adam was bullied in school which ultimately led to him being home-schooled. In the midst of his childhood turmoil one constant in Adam's life was his love for sports Adam's love for sports led him down the path of learning about fitness and nutrition and the rest is history. Adam went on to start the highly popular fitness brand and podcast Mind Pump along with his partners Sal, Justin and Doug. Many of you I am sure are wondering how he transformed his painful childhood into something incredibly meaningful. I guess you are going to have to listen to the full episode to find out how.   Thanks to this episode's sponsor: Masszymes: Masszymes can help ensure that all the protein that you consume breaks down into absorbable amino acids. Go to masszymes.com/DOUGFREE and you will automatically get access to your unique coupon code to claim your free bottle.   What to Listen For:   0:00 Intro 1:50 Tragedy strikes when he was in elementary school 6:01 What was life like after his father's death? 10:10 The impact of witnessing so much chaos as a kid 15:06 Adam packs his bags and leaves his Mom's house  23:00 What kept Adam out of trouble? 31:07 How to escape the victim mindset 36:20 Unexpected blessings that came from being a personal trainer 42:33 His clients were early mentors of his 47:11 Adam's big epiphany 54:06 Healing the relationship with his Mom 1:02:29 Does Adam have trust issues? 1:11:02 Being a Dad has changed Adam's life   Episode resources:   Connect with Adam:   Website Instagram Podcast Follow me on Social Media: LinkedIn Instagram Twitter      

In today's episode with Adam Schafer of the Mind Pump Podcast, we discuss what it takes to educate, empower and entertain your audience in the world of health and fitness. They know that it's not just about the workout and the food. It's much more than that and they want to help their listeners. Adam has found a way to train and teach even more people through Mind Pump. He found that combining his passion and expertise with that of Sal, Justin and Doug gives him the opportunity to make a big impact on the fitness industry. He hopes to bridge the gap between wellness and performance.

In today's episode with Adam Schafer of the Mind Pump Podcast, we discuss what it takes to educate, empower and entertain your audience in the world of health and fitness. They know that it's not just about the workout and the food. It's much more than that and they want to help their listeners. Adam has found a way to train and teach even more people through Mind Pump. He found that combining his passion and expertise with that of Sal, Justin and Doug gives him the opportunity to make a big impact on the fitness industry. He hopes to bridge the gap between wellness and performance.

In today's episode with Adam Schafer of the Mind Pump Podcast, we discuss what it takes to educate, empower and entertain your audience in the world of health and fitness. They know that it's not just about the workout and the food. It's much more than that and they want to help their listeners. Adam has found a way to train and teach even more people through Mind Pump. He found that combining his passion and expertise with that of Sal, Justin and Doug gives him the opportunity to make a big impact on the fitness industry. He hopes to bridge the gap between wellness and performance.

Adam Schafer & his crew at Mind Pump are absolute BEASTS! Their podcast, Mind Pump: Raw Fitness Truth, is one of the top fitness podcasts in the entire world and has millions of listeners! From the success of their podcast, they've built a media empire & several other businesses, one of which is investing in U.S. single-family real estate. Tune in to hear the 'Raw Business Truth' of how Adam & his crew built the Mind Pump empire and what their U.S. real estate portfolio looks like!

Episode Highlights: health, nutrition, psychology, cheat meals, intuitive eating, macros, fitness, managing energy, power of meaning and purpose   Summary:   Get ready for a powerful conversation with someone Kaylor looks up to as an authority in the fitness and nutrition space - Sal Di Stefano of Mind Pump! While aesthetics is often the focus in this field, Sal focuses on the internal, psychological, and behavioral aspects of fitness. This is a powerful episode! In this wide ranging conversation they get into:   The behavioral and internal approaches to nutrition and health The psychology behind diets Cheat meals Intuitive eating Counting your macros Going to the gym Break down the meaning behind his popular quote “exercise and eat right because you love your body and not because you hate it” Managing energy with a wife, kids, a business and business partners It was such an honour to have him on the podcast and we hope you enjoy this great conversation as much as we did! Thank you again for tuning in and helping us to be in the top 1.5% of all podcasts and keep on being awesome!   Guest Bio:   Sal started as a professional in the fitness industry as a trainer at the age of 18. His passion for fitness combined with his love of people quickly propelled him into big box gym management by the time he was 19 years old.    At the age of 24 he left the commercial gym industry to open his own fitness and wellness studio after he became dissatisfied with the big box gym approach to health and fitness. He wanted to bring a wellness based well rounded approach to people. In his small studio facility he brought in hormone and nutrition specialists, acupuncturists, gut health professionals and meditative/body work providers along with fitness trainers.   This well rounded environment formed the voice that's Sal is often currently lauded for. It was during his time in his wellness studio that he figured out how to solve the hardest and most persistent problems with fitness, health and wellness. His approach led to long term success with his clients and he developed a behavioral focused approach towards health and fitness.   After a decade of running his studio he met Doug Egge and shortly after he met Adam Schafer and Justin Andrews. They quickly hit it off due to their different backgrounds but similar approaches to fitness and health and they decided to start a fitness and health podcast. Mind Pump was launched and quickly became the number one fitness and health podcast in the world.   Currently Sal is one of the most sought after experts in fitness and health with his effective, grounded and easy to understand style of communication. His passion for fitness, health and people is unmatched and he is steadfast with his goal of making the fitness industry one that is a force for good, with long term health being the focus and not one that is riddled with diet pills, crash diets and false promises.   A quote that Sal is often credited for summarizes his approach to fitness and health. “Exercise and eat right because you love your body, not because you hate your body.”   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | @mindpumpmedia Webiste | https://www.mindpumpmedia.com/ Facebook | https://www.facebook.com/mindpump/ YouTube | https://www.youtube.com/c/MindPumpTV YouTube | https://www.youtube.com/c/MindPumpShow   _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

#4 Adam Schafer is an incredibly successful, purpose-driven entrepreneur. He is a co-host of the epic podcast, Mind Pump, where the mission is to bridge the gap between wellness and performance. This episode is an opportunity to get a closer look at what makes the Mind Pump podcast so successful, growing skills in sales and leadership, and creating synergy in relationships.Adam and I discuss:Defining success through different stages of lifeThe most important leadership values to live byThe importance of language and how we communicate with ourselves and the worldEffective communication styles in relationshipsThe role of being a fatherFollow AdamInstagram: @mindpumpadam | @mindpumpmediaWebsite: mindpumpmedia.comYouTube: Mind PumpPodcast: Mind PumpConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleMentioned in the show:One Minute ManagerThis show is produced by Soulfire Productions

Adam Schafer is the Co-Host of the widely popular show Mind Pump. Connect With Adam  https://www.instagram.com/mindpumpadam/?hl=en https://www.mindpumpmedia.com/ https://mindpumppodcast.com/ https://podcasts.apple.com/us/podcast/mind-pump-raw-fitness-truth/id954100822

In this episode of The Higher Standard, Chris and Co-Host Saied travel to San Jose, California to sit down with Adam Schafer and Doug Egge of Mind Pump Media. Join us for an engaging conversation about the development of Mind Pump and how Adam and Doug have been able to promote and sustain authentic business growth. Adam and Doug are co-hosts of one of the top-rated health and fitness podcasts exposing the raw truth about health, fitness, nutrition and more. Adam and Doug along with their partners Sal and Justin also promote health through their various MAPS Fitness programs. Adam shares how he got into the digital fitness industry and what it's like partnering with three other alpha personalities. He discusses the nearly divine intervention that led to a dinner table conversation bringing these four business leaders from various walks of life together to form Mind Pump Media, MAPS Fitness products, and Mind Pump Investments. You will learn about how they develop and scale their businesses and why their passion for the work is as great today as ever. Join Chris, Saied, Adam and Doug as they discuss growing business in an organic and authentic way. You will learn why Adam turns away nearly 80% of requests for sponsorship and partnership, how their business model varies from their top competitors, and the principles and values they weave throughout every part of the business.  Additionally Adam, Chris, and Saied discuss wealth building and the critical role of passive income. They discuss real estate investments and tips to consider when building wealth through cash flow. Adam talks about how he chooses realtors and other major decisions he makes to set his investments up for success. Adam also shares his content creation strategy. He discusses his reluctance to use click-bait advertising yet how he employs this strategy to actually provide meaningful content. You will also learn how Adam's and the team leverages the varying ideas and opinions of each partner to make group decisions and get behind a vision together. This is a show you do not want to miss! Join Chris, Saied, Adam and Doug for this fascinating conversation. Enjoy! What You'll Learn in this Show: How Adam and his partners developed Mind Pump Media, MAPS Fitness products, and Mind Pump Investments. The benefit of organic and authentic growth and how it has been pivotal in the success of Mind Pump Media and MAPS Fitness products Experience-based tips on building wealth through passive income, real estate investments and cash flow. An interesting story about a misunderstanding between Adam and Chris that turned into this episode. And so much more… Resources: https://www.instagram.com/mindpumpadam/ (Adam's Instagram) https://www.instagram.com/mindpumpdoug/ (Doug's Instagram) https://www.instagram.com/mindpumpmedia/ (Mind Pump Instagram) https://www.mindpumpmedia.com (Mind Pump Media) https://mindpumppodcast.com (Mind Pump Podcast) https://www.instagram.com/chrisnaghibi/ (Chris' Instagram)

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Shin splints, they suck! But, did you know they are easy to fix?! (2:52) Sal can FINALLY get in on the Top Gun conversation. (13:44) Sal's a BIG sausage guy. (31:13) Mind Pump's reverse psychology on the recent ‘Why you Should NOT Become a Personal Trainer' episode. (32:56) The Di Stefano's are ALL the same. (34:05) Can being hungry change your sexual preferences? (37:21) Are we close to a cure for HIV?! (48:41) #Quah question #1 - Other than doing a dumbbell bench press, what are the best moves to improve and increase your barbell bench press? (50:20) #Quah question #2 - What are your thoughts on doing wall sits to help build the quads? (56:37) #Quah question #3 - If someone is starting in their fitness journey with little to no experience, how would you introduce them to lifting weights? (1:00:49) #Quah question #4 - How can I improve grip strength so I can hold heavy dumbbells when doing Romanian Deadlifts without having to use straps? (1:06:09) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer! Visit Felix Gray for an exclusive offer for Mind Pump listeners! July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout** Wall Tibialis Raise Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump Iron Eagle (1986) - IMDb All-In Podcast #AIS: Palmer Luckey on Anduril Prime Video: Val Mind Pump #1842: Why You Should NOT Become A Personal Trainer Logan Paul Roasts Mayweather & Toasts KSI Hunger can alter aesthetic preferences for human bodies and other objects, study finds Men more attracted to heavier women when stressed, study shows Hitmakers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson Mind Pump #872: Dr. Warren Farrell- The Boy Crisis Stem-cell treatment may have cured woman of HIV - Medical News Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first order** How To Incline Dumbbell Press - The Right Way! (GROW YOUR CHEST) - Mind Pump TV How To Do Chest Dips For A BIG Chest! - Mind Pump TV Best Exercises for Strong Shoulders (UNCONVENTIONAL STRENGTH) | MIND PUMP MAPS Powerlift Front Squats- How to Place & Hold the Bar – Mind Pump TV Mind Pump #1447: How To Start Your Fitness Journey MAPS Starter Captains of Crush Grippers - Grip Strength Training How to Build a Strong Core with Kettlebell Farmers Walk – Mind Pump TV The ONLY Forearm Workout That Matters (TRY THIS!!) | MIND PUMP 5 Exercises For HUGE Forearms & A STRONGER Grip (FREE Big Arms Guide) Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Andrew Schulz (@andrewschulz)  Instagram Logan Paul (@loganpaul)  Instagram

In this episode, Adam and I discuss the business and marketing side of the fitness industry in general, and more specifically, of his company, Mind Pump, including how they've continued to grow and what it takes to scale. Adam's been on my podcast before, but in case you're not familiar with him, he's a host of Mind Pump, one of the biggest health and fitness podcasts around. He's also a coach who's worked with over 1,000 people, and taught other coaches how to be better leaders and sell their services. Adam's built multiple successful businesses, so he knows a thing or two about how to build and scale one. In our chat, Adam and I talk about . . . Scarcity mindsets and fear of being judged by peers Why some people aren't open and honest about business successes and struggles The Liver king marketing machine Social media strategy and the differences between various platforms (including Tiktok) The secret to finding meaningful work and not dreading your job The power of knowing when to say “no” to a business idea And more . . . So if you're at all interested in entrepreneurship, business growth, or “how the sausage gets made” behind the scenes, you're going to enjoy this podcast! Timestamps: 0:00 - Triumph Male & Female are 25% off this week only! Go to buylegion.com/triumph and use coupon code MUSCLE to save 20% on anything else you order or get double reward points! 6:26 - Why don't people have honest business conversations? 18:44 - What do you think of popular people who state false information on social media? 47:42 - How did you find the best delivery for your audience? 1:15:42 - What is the next level for you? 1:24:58 - Do you believe that enthusiasm is the secret to success? 1:40:04 - Where can we find you? Mentioned on the show: Triumph Male & Female are 25% off this week only! Go to buylegion.com/triumph and use coupon code MUSCLE to save 20% on anything else you order or get double reward points! Mind Pump's Free Resources: mindpumpfree.com

Today I'm being joined by one of my good friends, Adam Schafer of Mind Pump. In this episode we talk about fatherhood, age gaps between kids, family, business, and so much more. This is truly a PACKED episode full of great nuggets and you won't want to miss it. Adam Schafer is one of the hosts of Mind Pump—a top 10 health, fitness and wellness podcast and generates over 1 million listens every month in over 100 countries. In addition to training clients one-on-one Adam has also led boot camps, provided nutrition consulting, and helped other trainers improve their sales and leadership skills. Find out more about Adam and Mind Pump at mindpumpmedia.com. *** Visit http://thetruetransformation.com/ (thetruetransformation.com) if you're interested in our high performance coaching for men over 30. Leave us a review in your podcast app—let me know if you liked the show. Join our free high performance community for high performing men: http://facebook.com/groups/TRUEFitgroup (click here). Check out http://dadswithabsdiet.com/ (dadswithabsdiet.com) for our free seven day meal strategy planner for men who just want simple, delicious, and easy to put together meals.

In this episode Connor and Josh talk with Adam Schafer about various ways to scale your Personal Training business such as adding value to your clients, online training, memberships, programs and MUCH MORE. There's also wise words of advice from Adam on how to be a leader and be successful. Adam is the perfect example of a successful personal trainer as he has trained over 1000+ people and had the ability to afford his own house in his early 20's. He is certified in IFPA, NSCF, and NESTA. Adam Schafer is also an IFBB Men's Physique PRO and is a host on the podcast MINDPUMP, which is the #1 fitness podcast in the world. His goal is to "Bridge the gap between wellness and performance". Adam loves real estate and property investment but most importantly his family; his wife Katrina and son Max. Enjoy! Time stamps: What was Adam's most Awkward Client and Mindpump Fan interaction?-(02:39) How can fitness professionals become rich by scaling their personal training business?-(08:19) How Adam and Mindpump promote their programs to make the most sales.-(19:56) Pursuing a pro card was a means to an end. -(37:00) What does becoming a LEADER mean to Adam? Given his background of a troubled household where he was forced to step up.-(48:55) Nobody should affect you emotionally, DEEP rooted insecurities.-(54:00) What's Adam has coming up on the horizon!!!-(57:45) Adam loves MINDPUMP Investments.-(61:15) Connor's proposal to Adam...(62:25) Reach Adam at: https://www.instagram.com/mindpumpadam/?hl=en Listen to Adam's podcast MINDPUMP: https://podcasts.apple.com/us/podcast/mind-pump-raw-fitness-truth/id954100822?mt=2 Bio: https://www.mindpumpmedia.com/adam-bio Buy MINDPUMP Programs: https://www.mindpumpmedia.com/maps-fitness-products Buy BLUE COLLAR FITNESS PODCAST Programs: https://bluecollarfitnesspodcast.com/programs/

Sales is often looked at as the dirty five letter word in the helping professions, but the reality is, failing to sell your services to consumers means you don't have a business, and you won't be helping anyone. The ability to sell effectively need not be viewed as using tactics or strategies to deceive or coerce your perspective client. Quite the contrary, an effective sales person (in any field, but especially the fitness and wellness industry) needs to be able to build value and meet the consumers deeply held desires and needs. That's exactly the framework we'll explore in episode 29 with Adam Schafer, a long-time fitness industry veteran and one of the co-founders of Mind Pump Media, the largest fitness podcast in circulation. Adam has a unique view of the fitness ecosystem as he has experience in so many different facets of our field. From commercial health clubs to virtual training and everywhere in between, Adam's global view of the industry provides him invaluable practical knowledge that can assist fitness and wellness professionals in honing their value-based sales skills. In this discussion you'll hear Adam touch on several actionable steps fitness and wellness professionals can take, starting today, to build more value for their prospective clients and grow a thriving business.  I'd highly encourage you to listen keenly to Adam's insights and begin implementing them immediately. These are not hard skills to master once you commit to the framework Adam is suggesting. However, they are skills, and skills do take time to master. There is no time but the present to begin.    Show Notes Page: www.wellnessparadoxpod.com/episode29 Our Guest: Adam SchaferAdam had a lot of adversity to overcome as a child. He lost his father to suicide at the age of seven and bounced around to nine different homes by the time he was seventeen. Adam was bullied in school which ultimately led to him being home-schooled. In the midst of his childhood turmoil one constant in Adam's life was his love for sports. He was a natural athlete who loved snowboarding, water skiing, basketball and anything else sports related. Adam's love for sports led him down the path of learning about fitness and nutrition. Adam got started with his career in fitness in 2001. His first entrepreneurial venture was as a child of ten so it seemed natural for Adam to become an entrepreneur in fitness. As a part of his ongoing quest to learn and grow in his career Adam has obtained certifications from top fitness training institutions including the International Fitness Professionals Association, the National Academy of Sports Medicine, the National Council on Strength and Fitness, and the National Exercise and Sports Trainers Association.Adam also prioritizes his own fitness and worked diligently to become an IFBB Men's Physique Pro which allows him to compete as a professional bodybuilder. Early in his career Adam discovered that he loved to train and teach others. He has worked with over 1000 people as a trainer and fitness expert and deeply values the lessons he has learned from clients. In addition to training clients one-on-one Adam has also led boot camps, provided nutrition consulting, and helped other trainers improve their sales and leadership skills. Adam has found a way to train and teach even more people through Mind Pump. Adam found that combining his passion and expertise with that of Sal, Justin, and Doug gives him the opportunity to make a big impact on the fitness industry. He hopes to change it for the better and bridge the gap between wellness and performance. Through Mind Pump, Adam wants to offer a media outlet that provides fitness and health education in the most entertaining way possible.

Ep 9: Adam Schafer is CEO and Co-founder of Mind Pump Media, and Co-host of the popular Mind Pump podcast. Adam's love for sports led him down the path of learning about fitness and nutrition. Adam got started with his career in fitness in 2001. As a part of his ongoing quest to learn and grow in his career Adam has obtained certifications from top fitness training institutions including the International Fitness Professionals Association, the National Academy of Sports Medicine, the National Council on Strength and Fitness, and the National Exercise and Sports Trainers Association. Adam also prioritizes his own fitness and worked diligently to become an IFBB Men's Physique Pro which allows him to compete as a professional bodybuilder. Early in his career Adam discovered that he loved to train and teach others. He has worked with over 1000 people as a trainer and fitness expert and deeply values the lessons he has learned from clients. In addition to training clients one-on-one Adam has also led boot camps, provided nutrition consulting, and helped other trainers improve their sales and leadership skills. Adam has found a way to train and teach even more people through Mind Pump. Adam found that combining his passion and expertise with that of Sal, Justin, and Doug gives him the opportunity to make a big impact on the fitness industry. He hopes to change it for the better and bridge the gap between wellness and performance. Through Mind Pump, Adam wants to offer a media outlet that provides fitness and health education in the most entertaining way possible. Iron Sights podcast is hosted by Scott Howell. *Please make sure to leave a review if you enjoyed the podcast!

Today I am so Excited to have Adam Schafer on the podcast, Adam is one of the hosts from the biggest fitness podcast in the nation Mind Pump. Today we talk about The business of fitness, coaching, mindset and training in an all encompassing talk with Adam. Adam had a lot of adversity to overcome as a child. He lost his father to suicide at the age of seven and bounced around to nine different homes by the time he was seventeen. Adam was bullied in school which ultimately led to him being home-schooled. In the midst of his childhood turmoil one constant in Adam's life was his love for sports. He was a natural athlete who loved snowboarding, water skiing, basketball and anything else sports related. Adam's love for sports led him down the path of learning about fitness and nutrition. Adam got started with his career in fitness in 2001. His first entrepreneurial venture was as a child of ten so it seemed natural for Adam to become an entrepreneur in fitness. As a part of his ongoing quest to learn and grow in his career Adam has obtained certifications from top fitness training institutions including the International Fitness Professionals Association, the National Academy of Sports Medicine, the National Council on Strength and Fitness, and the National Exercise and Sports Trainers Association. Adam also prioritizes his own fitness and worked diligently to become an IFBB Men's Physique Pro which allows him to compete as a professional bodybuilder. Early in his career Adam discovered that he loved to train and teach others. He has worked with over 1000 people as a trainer and fitness expert and deeply values the lessons he has learned from clients. In addition to training clients one-on-one Adam has also led boot camps, provided nutrition consulting, and helped other trainers improve their sales and leadership skills. Adam has found a way to train and teach even more people through Mind Pump. Adam found that combining his passion and expertise with that of Sal, Justin, and Doug gives him the opportunity to make a big impact on the fitness industry. He hopes to change it for the better and bridge the gap between wellness and performance. Through Mind Pump, Adam wants to offer a media outlet that provides fitness and health education in the most entertaining way possible. Adam can be found @ https://www.instagram.com/mindpumpadam/ https://www.facebook.com/adam.schafer.146 www.mindpumpmedia.com As always I can be found at www.ConnieNightingale.com. IG @Conniebegonnie and www.beautycounter.com/connienightingale --- Support this podcast: https://anchor.fm/thefitfarmingfoodmom/support

Today on the Daru Strong Podcast we welcome Sal Di Stefano, Adam Schafer and Justin Andrews of the Mind Pump Podcast. Mind Pump is an online radio show/podcast that is dedicated to providing truthful fitness and health information. It is sometimes raw, sometimes shocking and is always entertaining and helpful. Your hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors and fitness thought leaders.Make sure you follow Mind Pump

Do you struggle with fitness and optimizing the role it plays in your health? Mind Pump host Adam Schafer dives into his experience in the fitness industry and how he began his online business to bridge the gap between performance and wellness. During this episode you will learn how he coaches his clients through healthy mindset shifts and behavioral changes that will last a lifetime. In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.

This week on The Athletes Podcast we have Sal Di Stefano. Sal is a co-host on the Mind Pump Podcast who works alongside  Justin Andrews, Adam Schafer, and Doug Egge. Mind Pump is an online radio show/podcast that is dedicated to providing truthful fitness and health information. 

This week on The Athletes Podcast we have Justin Andrews. Justin is a co-host on the Mind Pump Podcast who works alongside Sal Di Stefano, Adam Schafer, and Doug Egge. Mind Pump is an online radio show/podcast that is dedicated to providing truthful fitness and health information. 

This week on The Athletes Podcast we have Adam Schafer. Adam is a co-host on the podcast Mind Pump. Mind Pump is an online radio show/podcast that is dedicated to providing truthful fitness and health information. Sit back and enjoy yet another great episode from The AP.

Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right. Let's cut to it! In this episode: How do you gracefully address the one guy in your group who constantly tries to dominate the conversation? Some feedback for our listener from FMF 122 about coping with a suicidal ex. Who the heck is this AJ character? A listener moving to China to teach English asks for advice from others in the AoC community who have done the same; Jordan shares his method for learning new languages. What if your misophonia goes to 11? No matter how bad your situation, just remember that someone, somewhere, has got it worse. But it's also not a contest. Documentary(ish movie) of the Week: Rosewater Quick shoutouts to Rachel Starr and Rob! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@theartofcharm.com! Check out Jordan's (@TheArtofCharm) other show: The Forbes List, and Jason's (@jpdef) other show: Grumpy Old Geeks. Full show notes at https://theartofcharm.com/fmf127/ Find out more about the team who makes The Art of Charm podcast here! Does your business have an Internet presence? Now save a whopping 50% on new webhosting packages here with HostGator by using coupon code CHARM! Over at the Mind Pump Podcast, hosts Adam Schafer, Justin Andrews, and Sal Di Stefano "pull back the curtain on the mythology, snake oil, and pseudo-science that pervades the fitness industry." Check it out here! Take the Art of Charm Challenge by clicking here, or text AOC to 38470. We'll take you step by step to becoming better at making personal and professional connections, becoming a better networker, increasing your personal social capital and charisma. This is for both men and women! HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview Stay Charming!

Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right. Let's cut to it! In this episode: Are you being overprotective, or does your sibling need more help than you can offer? How should a personal trainer respond to someone who wonders if they're obese -- without giving them a fat prescription of excusamine? How does a relative unknown in the entertainment industry hungry for meatier projects successfully network with bigger names who are harder to reach? [Related: The AoC Social Capital Program] How can an aspiring attorney be poised for legal opportunities related to cryptocurrency in the years ahead? Can someone learn to be less defensive? Documentary of the Week: Get Me Roger Stone Quick shoutout to the ladies over at the HQ of the American Cancer Society! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@theartofcharm.com! Check out Jordan's (@TheArtofCharm) other show: The Forbes List, and Jason's (@jpdef) other show: Grumpy Old Geeks. Full show notes at https://theartofcharm.com/fmf126/ Find out more about the team who makes The Art of Charm podcast here! Does your business have an Internet presence? Now save a whopping 50% on new webhosting packages here with HostGator by using coupon code CHARM! Over at the Mind Pump Podcast, hosts Adam Schafer, Justin Andrews, and Sal Di Stefano "pull back the curtain on the mythology, snake oil, and pseudo-science that pervades the fitness industry." Check it out here! Take the Art of Charm Challenge by clicking here, or text AOC to 38470. We'll take you step by step to becoming better at making personal and professional connections, becoming a better networker, increasing your personal social capital and charisma. This is for both men and women! HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview Stay Charming!

Jessica Tracy (@ProfJessTracy) is a professor of psychology at the University of British Columbia in Vancouver, Canada, where she also directs the Emotion & Self Lab. She is the author of Take Pride: Why the Deadliest Sin Holds the Secret to Human Success. The Cheat Sheet: Pride is a universal human emotion and a force that can be harnessed to help humans succeed -- it's a key ingredient to confidence. Understand the difference between hubristic and authentic pride -- why we should seek out one but try to minimize the other. Learn how pride intersects with grit (per episode 526 guest Angela Duckworth). Identify pride to gain an advantage in shifting our own behavior and knowing how to react to others. Discover how the statuses of dominance and prestige are affected by pride. And so much more... Over at the Mind Pump Podcast, hosts Adam Schafer, Justin Andrews, and Sal Di Stefano “pull back the curtain on the mythology, snake oil, and pseudo-science that pervades the fitness industry." Check it out here! Does your business have an Internet presence? Now save a whopping 50% on new webhosting packages here with HostGator by using coupon code CHARM! Find out more about the team who makes The Art of Charm podcast here! Show notes at http://theartofcharm.com/596/ HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview Stay Charming!