Podcasts about wild unknown animal spirit

“The opposite of fear isn't fearlessness. It's confidence”. Deze quote kwam een tijd geleden op mijn pad en is me altijd bijgebleven. Je angsten in de ogen aankeken heeft niks te maken met niet meer bang zijn, maar juist met vertrouwen (in jezelf en in het leven). Leer angst te transformeren naar benzine voor je doelen en dromen. Angst verdwijnt nooit uit je leven, dus je kunt maar beter leren er mee om te gaan.  Oracle deck van vandaag: The Wild Unknown Animal Spirit deck door Kim Krans Volgen wij elkaar al op ⁠Instagram⁠?  Heb je iets gehad aan deze aflevering? Je zou mij enorm helpen door hem te delen met jouw netwerk of ⁠een review achterlaat⁠.  Wil je met mij samenwerken? Ga dan naar www.gillianbakker.com voor meer informatie. Of boek je gratis kennismaking https://calendly.com/gillianbakkercoach/orientation.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/taketheleapgillianbakker/message

In this week's episode I am talking about how my definition of rest has shifted this year. I talk about what rest looked like last year and how it's changed this year. I also talk about how I'm embracing this new shift in my life and how rest can look different to each of us.   I also pulled an oracle card for May's energy from the Wild Unknown Animal Spirit deck. Check out my latest blog post at https://flowinshakti.substack.com You can also follow me on Instagram at www.instagram.com/flowinshakti If you're feeling called, please subscribe and leave a review for the podcast!

Happy New Year!

I'm back with another monthly episode of channeled messages for each of the Human Design types. It's already December and I have no idea how this year went by so fast. Check out this month's intuitive readings with the bonus card pull from the Wild Unknown Animal Spirit deck. Join my email list for weekly intuitive messages for each Human Design type: https://view.flodesk.com/pages/6183e92b0b51fd1569c551d1 You can also follow me on Instagram at www.instagram.com/flowinshakti Book a session to work with me: https://www.flowinshakti.com/work-with-me If you're feeling called, please subscribe and leave a review for the podcast!

I'm back with another monthly episode of channeled messages. We have an eclipse this month so the energies are potent this month and I feel like things could finally be changing and moving for a lot of us. Check out this month's intuitive readings with the bonus card pull from the Wild Unknown Animal Spirit deck. If you're feeling called, please subscribe and leave a review for the podcast! You can also follow me on Instagram at www.instagram.com/flowinshakti Book a session to work with me: https://www.flowinshakti.com/work-with-me Join my email list for the latest scoop and get my Human Design Manifestation Guide: https://view.flodesk.com/pages/60424afd4851d34134563c10

In this episode, Dr. Hardison discusses tarot and oracle deck pairings and the types of readings and questions she uses these pairs with the most. She also shares a custom 9 card deck interview spread to help readers get to know their decks better. Companion Blog on healingthrutarot.com that goes with this podcast episode click here Healing Thru Tarot Spread Ebooks for sale To purchase my Healing Thru Tarot - A Spread for All Seasons ebook click here - it contains 15 custom tarot/oracle spreads designed to guide you through the seasons of any year. It covers holidays, full and new moons, mercury retrogrades, seasonal spreads, year end and year ahead spreads, and eclipses with weekly and monthly spreads that you can reuse again and again. $10 To purchase my Healing Thru Tarot - Healing and Mental Health Spreads ebook click here - it contains 15 custom tarot/oracle spreads designed to help take you through the healing work needed to heal old wounds and step into brand new energy of empowerment. This ebook contains spreads for family healing, wound healing, as well as spreads for blindspots, empowerment, stepping into your full potential, and much more. You can find this ebook on healingthrutarot.com for $13 and to see a list of all 15 spreads. Tarot Decks recommended in this episode in alphabetical order (click title to purchase): Everyday Witch Tarot, The Light Seers Tarot, Tarot of the Abyss, and Wild Unknown Tarot Oracle Decks recommended in this episode in alphabetical order (click title to purchase): The Everyday Witch Oracle, The Lightworker Oracle, Sacred Creators Oracle, Sacred Rebels Oracle, Seasons of the Witch: Samhain Oracle, Seasons of the Witch: Yule Oracle, Starseed Oracle, Wild Unknown Animal Spirit, Wild Unknown Archetypes, Work Your Light Oracle *I'm limited on the number of links I can include in the shownotes. All deck links are on the blog on my website My social Insta @healingthrutarot Healing Thru Tarot's Pinterest Boards Twitter Healingthrutarot @Healingthrutaro Website: healingthrutarot.com Biolink for all my social contacts --- Send in a voice message: https://anchor.fm/healingthrutarot/message Support this podcast: https://anchor.fm/healingthrutarot/support

I post these readings from Kim Krans' Wild Unknown Animal Spirit deck every week at https://www.patreon.com/davemaher (patreon.com/davemaher). Donate monthly to my Patreon to help me keep making This Is Your Afterlife and join a community of people who love comedy about death and existence and all the biggest/corniest questions in life. You can get an extended episode and bonus clips every week, plus playlists, behind-the-scenes blog posts, experimental podcast episodes, and access to virtual shows. "I'm either gonna say a serious question, or I'm gonna say a question about Lori Lightfoot." That's how last week's guest, 14-year-old abolitionist organizer Catlyn Savado, starts this Animal Spirit reading. She goes deep from there, and I think this is a really cool document of a teenager in a stable state giving themself comfort for dark times. This is basically the question every teenager, let alone person, has. CS opens herself up for all our benefit. Transcript: https://app.podscribe.ai/series/1246109 (This Is Your Afterlife on Podscribe) --- Follow Catlyn @catlynsavado on https://twitter.com/catlynsavado (Twitter) and https://www.instagram.com/catlynsavado/ (Instagram). To continue the conversation, subscribe to my weekly newsletter, Hella Immaculate, at http://thisisdavemaher.com/ (thisisdavemaher.com). Follow me @thisisdavemaher on https://www.instagram.com/thisisdavemaher/ (Instagram) and https://twitter.com/ThisIsDaveMaher (Twitter). --- Intro Clip = Future: "Use Me" Outro Clip = James Blackshaw: "The Cloud of Unknowing" Support this podcast

Last episode I said I had been getting my post-COVID life figured out. I hadn’t. I recorded this episode the following week and never posted it. I felt burnt out, out of alignment, and just generally useless. I considered abandoning the podcast all together, but I let it sit and Spirit gave me time, then nudged me back to it. I’m here for you and all the emerging advocates, activists, inspirational leaders, and co-creating changemakers out there, to help you see the gifts that are going to rock this world. This episode was inspirited by the Golden Egg from the Wild Unknown Animal Spirit deck, and invites an opening of the heart. I believe I was called to post this episode today, three months after recording it, because I needed to hear it. Maybe you need to as well. Income from my yoga studio used to fund my wildlife rehabilitation work. My yoga studio is now permanently closed, a victim of the COVID pandemic. The turtles and I need your support more than ever. Your monthly sponsorship on Patreon (https://www.patreon.com/debbiephilp) contribute towards needed equipment and supplies for Dancing Turtle Rescue and Rehab (http://www.dancingturtlewildlife.com), the wildlife rehabilitation clinic in a bus. Thank you for being awesome! If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways you can bring healing to all of the beings on our beautiful planet Earth, join the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com and get the free Guide to Getting Real when you sign up for the newsletter. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Anna, Josh, and Isaac are back together again, and this time they have a guest! The Three Cups are joined by Lisa Stockley, a UK-basked Astrologer and Tarot Reader. Lisa can be found on Instagram @wildstarlys and her website is www.starlys.com! We take on the juicy conspiracy of #paulisdead - did Paul McCartney die in a car accident in 1967 and was then replaced by a lookalike? Join us for another advice column section, this juicy conspiracy, stories, conversation, and divination! If you're interested in being featured on our show, please send us an email at threeofcupsstoryhour@gmail.com! *For her readings, Anna used "The Witches Wisdom Tarot" by Danielle Barlow and Phyllis Curott, "The Wild Unknown Animal Spirit" by Kim Krans Deck, and "The Moonology Oracle Deck" by Yasmin Boland.

Enjoy this bonus episode featuring Angel Bat Dawid's reading from the Wild Unknown Animal Spirit deck. Angel pulled the Panther and interpreted it herself before I even read from the guidebook! This is a segment I'll be releasing every week on Patreon at https://www.patreon.com/davemaher (patreon.com/davemaher). Listeners and patrons make this show possible, thank you!! Support this podcast

Kim Krans is a visionary artist, author, and creator of the New York Times bestseller, The Wild Unknown Tarot, The Wild Unknown Animal Spirit deck, The Wild Unknown Journal, and The Wild Unknown Archetypes Deck and Guidebook, as well as several children’s books including ABC DREAM and Whose Moon Is That? Her new book for adults, Blossoms and Bones: Drawing a Life Back Together, was recently published by HarperOne, and is a graphic memoir about using art and ritual as tools of shadow excavation and spiritual transformation. Kim received her BFA in drawing at Cooper Union in NYC, her MFA in mixed media at Hunter College, and an MA in depth psychology and creativity at Pacifica Graduate Institute in California. She has also studied in-depth practices of yoga and shamanism in India, Africa, Europe, and the UK. Kim teaches events and workshops that activate the forces of creativity and radical transformation through art, meditation, mysticism, and movement.On this episode, Kim discusses how her creative practice supported her through a time of great grief, the deep magic of archetypes and symbols, and why we must resist flattening our myriad selves both on and offline.Pam also discusses the symbolism of flowers, and answers a listener question about a magic skull.Content warning: this episode contains some discussion about disordered eating, addiction, and miscarriage.Our sponsors for this episode are Cat Coven, Lunalux Botanicals, and BetterHelp

Get your 3 card reading for the day with Kim Krans The Wild Unknown Deck of Animal Spirit Medicine. Maggie pulls three cards to help you gain clarity on who you were, who you are, and who you will become. ---

Nurture compassion and feel into the energy of spring in a yoga practice to open your heart. This episode was inspired by Hummingbird from The Wild Unknown Animal Spirit deck by Kim Krans. Holding all those who are suffering with COVID-19 in my heart. The most compassionate thing we can do is to stay home and connect with nature and springtime right outside our windows. Turtle rehabilitation season is coming and I have lost a portion of my income for the foreseeable future. Now is the time to become a Patreon sponsor (https://www.patreon.com/debbiephilp) and contribute towards needed equipment and supplies for Dancing Turtle Rescue and Rehab, the wild turtle rehabilitation clinic in a bus. The turtles and I thank you! To support you during this time of physical isolation, I have opened up more space on my calendar for complementary Break Open calls. Visit http://www.debbiephilp.com/breakopen and book an hour to share your vision for your life and the world and what is preventing you from stepping into a leadership role and manifesting that vision. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways you can bring healing to all of the beings on our beautiful planet Earth, join the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com, leave a comment, and sign up for the newsletter. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

As the coronavirus pandemic spreads around our Earth, Tarantula came out of The Wild Unknown Animal Spirit deck by Kim Krans with a message to see where your life’s purpose is being sidetracked by your everyday routines. We are at a crossroads, forced to drop the busy-ness we’ve gotten into the habit of being in. Join me for some yoga to playfully explore spider pose, then settle into final relaxation open to discovering your dharma. Turtle rehabilitation season is coming and I have lost a portion of my income for the foreseeable future. Now is the time to become a Patreon sponsor (https://www.patreon.com/debbiephilp) and contribute towards needed equipment and supplies for Dancing Turtle Rescue and Rehab, the wild turtle rehabilitation clinic in a bus. The turtles and I thank you! To support you at this crossroads, I have opened up more space on my calendar for complementary Break Open calls. Visit http://www.debbiephilp.com/breakopen and book an hour to share your vision for your life and the world and what is preventing you from stepping into a leadership role and manifesting that vision. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways you can bring healing to all of the beings on our beautiful planet Earth, join the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com, leave a comment, and sign up for the newsletter. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Amid a global pandemic, I’ve been dropping into fear too. So, no surprise when Rabbit came out of The Wild Unknown Animal Spirit deck by Kim Krans. Now that you’ve prepared, be present with your fear in a slow yoga flow. Healers, we are being called. Take care of yourself and take care of others. Turtle rehabilitation season is coming. Now is the time to become a Patreon sponsor (https://www.patreon.com/debbiephilp) and contribute towards needed equipment and supplies for Dancing Turtle Rescue and Rehab, the wild turtle rehabilitation clinic in a bus. The turtles and I thank you! Registration is open for a limited number of complementary Break Open calls. Visit http://www.debbiephilp.com/breakopen and book an hour to share your vision for your life and the world and what is preventing you from stepping into a leadership role and manifesting that vision. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways you can bring healing to all of the beings on our beautiful planet Earth, join the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com, leave a comment, and sign up for the newsletter. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Follow this episode’s guided meditation into the forest and meet an animal nature spirit. What question is most heavy on your heart? The meditation was inspired by the Golden Egg card from The Wild Unknown Animal Spirit deck by Kim Krans. (The Yoga Nidra recording I mention is episode SF06 from August 2018. Time is tricky.) Turtle rehabilitation season is coming. Now is the time to become a Patreon sponsor (https://www.patreon.com/debbiephilp) and contribute towards needed equipment and supplies for Dancing Turtle Rescue and Rehab, the wild turtle rehabilitation clinic in a bus. The turtles and I thank you! Registration is open for a limited number of complementary Break Open calls. Visit http://www.debbiephilp.com/breakopen and book an hour to share your vision for your life and the world and what is preventing you from stepping into a leadership role and manifesting that vision. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways you can bring healing to all of the beings on our beautiful planet Earth, join the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com, leave a comment, and sign up for the newsletter. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Turtles have ancient DNA and hold the energy of both the water and earth elements. Inspired by Turtle from The Wild Unknown Animal Spirit deck by Kim Krans, you’ll get an update on the overwintering turtles and explore both flow and stillness in a 30-minute yoga practice. Turtle rehabilitation season is coming. Now is the time to become a Patreon sponsor (https://www.patreon.com/debbiephilp) and contribute towards needed equipment and supplies for Dancing Turtle Rescue and Rehab, the wild turtle rehabilitation clinic in a bus. The turtles and I thank you! Registration is open for a limited number of complementary Break Open calls. Visit http://www.debbiephilp.com/breakopen and book an hour to share your vision for your life and the world and what is preventing you from stepping into a leadership role and manifesting that vision. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways you can bring healing to all of the beings on our beautiful planet Earth, join the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com, leave a comment, and sign up for the newsletter. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Meditating on your mind as the sky opens your awareness to your crown chakra and the expansiveness of your consciousness. Inspired by the Cosmic Egg card in The Wild Unknown Animal Spirit deck by Kim Krans, let this episode’s guided meditation bring you into that awareness. You’ll only need a comfortable and supported place to sit. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways you can bring healing to all of the beings on our beautiful planet Earth, join the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com, leave a comment, and sign up for the newsletter. Become a Patreon sponsor (https://www.patreon.com/debbiephilp) and contribute needed equipment and supplies for Dancing Turtle Rescue and Rehab, the wild turtle rehabilitation clinic in a bus. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Happy Valentine’s Day! You are the heart of this podcast, dear listener, and you are loved and appreciated. When Cobra uncurled from Kim Krans’ The Wild Unknown Animal Spirit deck to inspire this episode, I was drawn to the energy of the inner teacher. Have you been looking outside yourself for spiritual guidance? Really love yourself and open to your body as teacher. Drop the separateness. You are your body! The short yoga practice gives you opportunities to explore. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways you can bring healing to all of the beings on our beautiful planet Earth, join the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com, leave a comment, and sign up for the newsletter. Become a Patreon sponsor (https://www.patreon.com/debbiephilp) and contribute needed equipment and supplies for Dancing Turtle Rescue and Rehab, the wild turtle rehabilitation clinic in a bus. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! Big thanks to Michael Kleinsasser from Pixabay for the episode image. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

My theme for February is really loving myself. When the Firefly card from Kim Krans’ The Wild Unknown Animal Spirit deck showed up asking what I was doing to be ready for a creative burst, I wondered what I would do when that flash was over. Through lots of practical magic in January, I’d opened up both time and physical space for some creative projects but, if I am really loving myself, I need space for feeling low energy or uninspired, too. This episode’s yoga practice is perfect for those times. Grab a yoga strap or a creative substitute and unroll your mat. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor (https://www.patreon.com/debbiephilp) and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Octopus came out of Kim Krans’ The Wild Unknown Animal Spirit deck to inspire this episode. With his tentacles in everything, there might be some boundary issues to work on. Listen to the meditation to energetically firm up your own boundaries. Then, if you are in the United States, call your reps and the heads of the Department of the Interior and US Fish and Wildlife and tell them to enforce the Migratory Bird Treaty Act and the Endangered Species Act rather than decimating these critical laws for the protection of wildlife and their habitats. You have another opportunity to find out the shifts you can make to find your fire. Join me on Monday, February 3, 2020 at 7:30pm EST / 4:30pm PST for a free webinar. I’ll share how I found impactful aligned action in both my business and wildlife advocacy, and how I choose an extraordinary life every day. Register at http://debbiephilp.com/find-your-fire/ to get the webinar link and access to the replay. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor (https://www.patreon.com/debbiephilp) and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Mouse invites you into deeper and subtler scrutiny of your physical body as you explore the details of Warrior I in your yoga practice. Following the guidance from Kim Krans’ The Wild Unknown Animal Spirit deck and Yasmin Boland’s Moonology, we’re taking a look at pragmatism and attention to details in this New Moon in Aquarius episode. I’ve been putting some of that same energy into other areas of my life and stepping into my role as a teacher and a leader. You are ready to step up, too. Join me on Monday, January 27, 2020 at 7:30pm EST / 4:30pm PST for a free webinar. I’ll share the shifts I made to take impactful aligned action in both my business and wildlife advocacy, and how I choose an extraordinary life every day. Register at http://debbiephilp.com/find-your-fire/ to get the webinar link and access to the replay. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor (https://www.patreon.com/debbiephilp) and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

There is power in being uncomfortable. Panther came out of Kim Kran’s The Wild Unknown Animal Spirit deck before I recorded this episode, which portends unexpected havoc. While it is uncomfortable, we cannot grow when we are stagnated. Learn to welcome the wild unholiness and discomfort of change with a Yin Yoga practice that asks you to sit with everything that comes up. You might want a folded blanket or cushion to support your hips in the seated poses. I see your deep desire to change the world but understand it often feels more like dreaming than doing. You are ready to step up. Join me on Monday, January 27, 2020 at 7:30pm EST / 4:30pm PST for a free webinar. I’ll share the shifts I made to take impactful aligned action in both my business and wildlife advocacy, and how I choose an extraordinary life every day. Register at http://debbiephilp.com/find-your-fire/ to get the webinar link. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor (https://www.patreon.com/debbiephilp) and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! Thank you to Eelffica from Pixabay (https://pixabay.com/users/Eelffica-52436/) for the episode image. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

It seems that, lately, every time I pull a card from Kim Kran’s The Wild Unknown Animal Spirit deck for episode inspiration, I get a Throat Chakra card. This week’s is Black Egg, the actual Throat Chakra card in the “spirit” group of animal spirits in the deck. I’ve been doing lots of work in that energy center – getting ready to premier a new webinar on January 27th. Whether I’m writing a talk, guiding a yoga class, or practicing my public speaking, my throat tends to act up, so I’m sharing a short yoga “warm-up” for the Fifth Chakra on both the physical and energetic levels. Open up and speak your truth! Ready to share with your authentic voice as a healer, teacher, or activist? I have one mentorship open now for a healing arts professional and emerging inspirational leader. Explore what is possible. Visit http://debbiephilp.com/breakopen/ to book a complementary Break Open call. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor (https://www.patreon.com/debbiephilp) and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic. Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair! While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

I gush a bunch about Kim Kran’s The Wild Unknown Animal Spirit deck but I really love her work. This episode’s inspiration was Hummingbird, whose energy is positivity, enthusiasm, and how to find nourishment in nature, spirituality, and creativity. The best way I know to cultivate those qualities is with a playful yoga practice. A yoga block or a thick book might be handy. Approach this practice like a beginner and have fun with the sequence. I have one remaining 2020 mentorship for a yoga teacher or energy worker who is an emerging transformational leader and ready to get clear, get real, and change the world. If it might be for you, let’s chat. Visit http://debbiephilp.com/breakopen/ to book a Break Open call. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook at www.facebook.com/groups/1722776598019767/ or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic. Much gratitude to Blair Sutherland at www.blairsutherland.com for the beautiful intro and background music. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

The Unicorn card from Kim Kran’s The Wild Unknown Animal Spirit deck has been popping up for me and did again the morning I recorded this episode. Since I drew the card reversed, I approached Unicorn’s third eye association a bit differently with a yoga practice that connects your third eye to the earth. There is wisdom under our feet as well as “out there” in the cosmic realms. I have one remaining 2020 mentorship for a yoga teacher or energy worker who is an emerging transformational leader and ready to get clear, get real, and change the world. If it might be for you, let’s chat. Visit http://debbiephilp.com/breakopen/ to book a Break Open call. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic. Much gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Raccoon from The Wild Unknown Animal Spirit deck by Kim Krans challenged us to ask, “Am I ready to grow into something more?” Because you are ready – that’s why you are here – you are invited to join me for 5 Solid Steps to Get Real and Change the World on Thursday, December 12th at 8:00pmEST. Grab your complementary pass at debbiephilp.com/solidsteps. Then unroll your mat, grab a bolster, block, or folded blanket, and move into Yin Yoga’s dragon pose to open your creative energy center and awaken your core will. We’re also making the Winter Solstice magical in our Shamanic Flow Circle group on Facebook beginning December 12th. Find us, or follow the link at www.myshamaniclife.com to join and participate in ten fun activities leading up to the Winter Solstice on December 21st. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic. Much gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Cards from The Wild Unknown Animal Spirit deck by Kim Krans have been right on (and challenging me) this week. Before recording, I pulled the Black Egg – the card for the throat Chakra. In the week after losing my voice to a cold, Mercury has gone direct, Spirit has been slamming me with messages, and I am tuning in to my truth and how to express it powerfully. Join me for a throat Chakra opening yoga practice. Grab a thin pillow or folded blanket if you need to pad under your knees. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic. Much gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

After a taking a chance and speaking my truth in a webinar to introduce my newly launched Shamanic Flow Mentorship, I came down with a head cold that left me voiceless the next day. I was still under the weather when I recorded this episode and I’m sharing a very gentle yoga practice that supports you when you are congested and rundown. The Firefly card from Kim Krans’ The Wild Unknown Animal Spirit deck inspired some discussion of supporting our flashes of inspiration and self-care when not feeling well. A yoga bolster or folded blanket is recommended for the practice. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic. Much gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music and Heather Griesbach from Pixabay for the episode image. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

In Yoga’s mythology, Makara is a huge crocodile-like creature and the ocean god Varuna’s steed. The pose dedicated to Makara is crocodile pose. Makarasana is a relaxing pose that releases tension in the low back and invites deep diaphragmatic breathing. When I pulled Crocodile from Kim Krans’ The Wild Unknown Animal Spirit deck, with an energy of submerging to rest and gather energy, I had to offer you a short restful practice which begins and ends in Makarasana. If you would like to chat about this episode or learn more about Yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for Dancing Turtle Rescue and Rehab, my wild turtle rehabilitation clinic. Much gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

KIM KRANS is a visionary artist, author, and creator of The New York Times bestseller The Wild Unknown Tarot, The Wild Unknown Animal Spirit, The Wild Unknown Journal, and The Wild Unknown Archetypes Deck and Guidebook. She is also the author of several children's books, including Hello Sacred Life and ABC Dream. Krans received her BFA in drawing at Cooper Union in NYC, MFA in mixed media at Hunter College, and a MA in depth psychology and creativity at Pacifica Graduate Institute in California. Her seeker's heart has brought her to study in-depth practices of yoga and shamanism in India, Africa, Europe, and the UK. Kim teaches events and workshops that activate the forces of creativity and radical transformation through art, meditation, mysticism, and movement. More at kimkrans.com

Yoga’s Camatkarasana, the pose called Wild Thing, is a playful heart opener. For me, however, an injury led to a fearful retreat from practicing Wild Thing. With help from the Golden Egg from Kim Krans’ The Wild Unknown Animal Spirit deck, I’ve contemplated how strengthening the back of the heart allows me to be more open and more courageous in the pose and in face of the devastation of our global ecosystem and our other collective challenges. This episode explores Wild Thing from a place of shoulder and thoracic stabilization that supports an open heart, physically and emotionally. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or visit www.myshamaniclife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment and supplies for my wild turtle rehabilitation clinic. Much gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Get your talons out! In this episode we explore yoga’s Eagle Pose with emphasis on the legs. Discover its fiery energy inspired by the Eagle card in Kim Krans’ The Wild Unknown Animal Spirit deck. The message from the card was “step into the unknown,” a message I’ve been hearing since returning from Washington State’s Hoh rainforest, where I was with my Shamanic Reiki Worldwide clan on a Wild Wisdom Retreat with Llyn Roberts. Check out these retreats on the Olympic Mountain Earthwisdom Circle’s website (www.eomec.org). If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or www.MyShamanicLife.com and sign up for the newsletter. Please consider becoming a Patreon sponsor and help me purchase needed equipment for my wild turtle clinic. Gratitude to Blair Sutherland (www.blairsutherland.com) for the background music and Pexels from Pixabay for the image. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

The Nightingale card from Kim Krans’ The Wild Unknown Animal Spirit deck inspired this episode. To practice speaking my truth and to share more of how I came to be who I am, I tell the story of how a dancing turtle led me to shamanism, which led me to wildlife rehabilitation. The 30-minute gentle yoga practice explores the poses that have been named for animals, and how we might move more like them. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or visit my website at www.DebbiePhilp.com and sign up for the newsletter. Gratitude to Mark Piper for the background music. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

After a mostly sleepless night spent inadvertently witnessing tragedy from afar and asking the Universe why I so often looked in the wrong place at the wrong time to avoid nights like that, I drew Unicorn from Kim Krans’ The Wild Unknown Animal Spirit deck to start this episode. Yes, the Universe answered me and reminded me that opening to intuitive gifts sometimes means witnessing and holding space for some challenging stuff. I’ll touch on that before leading you through some sun salutations and a balance pose sequence to test your focus and to open your third eye. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or visit my website at www.DebbiePhilp.com and sign up for the newsletter. Gratitude to Mark Piper for the background music and cocoparisienne on Pixabay for the image. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

This episode of My Shamanic Life was inspired by the Black Egg card from Kim Krans’ The Wild Unknown Animal Spirit deck. The message is to speak your truth, so the short yoga practice focuses on your fifth chakra, the energy center in the throat. I believe we, collectively, need to work on both speaking our truths and listening (and I mean really listening) to the truths of others without judgement. My wish for this episode is that your throat chakra will more open and you will feel ready to speak your truth. If you would like to chat about this episode, share your truth, or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or visit my website at www.DebbiePhilp.com and sign up for the newsletter. Gratitude to Mark Piper for the background music. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

With a nudge from the Mouse card from Kim Krans’ The Wild Unknown Animal Spirit deck, in this episode I’m sharing how I was blocking both my own healing and my healing work for others by not making space for it, plus an upcoming challenge for you. Then there’s 30 minutes of yoga to make space in your big joints – the hips and shoulders. If you would like to take part in the Making Space Challenge, chat about this episode, or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook. Gratitude to Mark Piper for the background music. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

The Wild Unknown Animal Spirit deck by Kim Krans showed me Starfish for this episode. I’ll discuss what Starfish energy might be, then shift into a yoga practice which builds on the physical and energetic shape of Starfish. You will only need your yoga mat for the 30-minute practice. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or visit my website at www.DebbiePhilp.com and sign up for the newsletter. Thanks to Pexels on Pixabay for the image and Mark Piper for the background music. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Listen, comment & Subscribe: iTunes https://itunes.apple.com/us/podcast/bathroom-mirror-teachings/id1394993673 Google https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NjAzYTIwL3BvZGNhc3QvcnNz Spotify https://open.spotify.com/show/4DH0SYcqo2UPfoUPLgVQ8m Anchor https://anchor.fm/angela-nurse

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Listen, comment & Subscribe: iTunes https://itunes.apple.com/us/podcast/bathroom-mirror-teachings/id1394993673 Google https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NjAzYTIwL3BvZGNhc3QvcnNz Spotify https://open.spotify.com/show/4DH0SYcqo2UPfoUPLgVQ8m Anchor https://anchor.fm/angela-nurse

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” creates by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Listen, comment & Subscribe: iTunes https://itunes.apple.com/us/podcast/bathroom-mirror-teachings/id1394993673 Google https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NjAzYTIwL3BvZGNhc3QvcnNz Spotify https://open.spotify.com/show/4DH0SYcqo2UPfoUPLgVQ8m Anchor https://anchor.fm/angela-nurse

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Listen, comment & Subscribe: iTunes https://itunes.apple.com/us/podcast/bathroom-mirror-teachings/id1394993673 Google https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NjAzYTIwL3BvZGNhc3QvcnNz Spotify https://open.spotify.com/show/4DH0SYcqo2UPfoUPLgVQ8m Anchor https://anchor.fm/angela-nurse

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Listen, comment & Subscribe: iTunes https://itunes.apple.com/us/podcast/bathroom-mirror-teachings/id1394993673 Google https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NjAzYTIwL3BvZGNhc3QvcnNz Spotify https://open.spotify.com/show/4DH0SYcqo2UPfoUPLgVQ8m Anchor https://anchor.fm/angela-nurse

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Listen, comment & Subscribe: iTunes https://itunes.apple.com/us/podcast/bathroom-mirror-teachings/id1394993673 Google https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NjAzYTIwL3BvZGNhc3QvcnNz Spotify https://open.spotify.com/show/4DH0SYcqo2UPfoUPLgVQ8m Anchor https://anchor.fm/angela-nurse

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Listen, comment & Subscribe: iTunes https://itunes.apple.com/us/podcast/bathroom-mirror-teachings/id1394993673 Google https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NjAzYTIwL3BvZGNhc3QvcnNz Spotify https://open.spotify.com/show/4DH0SYcqo2UPfoUPLgVQ8m Anchor https://anchor.fm/angela-nurse

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by #KimKrans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Spider card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by #KimKrans ##bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #KimKrans #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” creates by #KimKrans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by #Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by #KimKrans #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” creates by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

When the Eagle card from Kim Krans’ The Wild Unknown Animal Spirit deck came up today I was taken by surprise. I’ve been battling depression and anxiety, partially seasonal and partially due to dread and helplessness over the imminent destruction of the National Butterfly Sanctuary for a section of unneeded wall on the southern border of the U.S. Lifting to meet Spirit like Eagle felt impossible while I was feeling heavy. But the Universe knows that if I get into my body and start to break apart an asana, I can shift out of feeling powerless, even if it’s just for a little while. I dropped into Garudasana (Eagle pose) and broke it down for you, focusing on the interplay between the fiery core work and keeping your heart open for air, in a 40-ish minute practice. You won’t need anything but your mat. If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways we can bring healing to all of the beings on our beautiful planet Earth, join us in the Shamanic Flow Circle group on Facebook or visit my website at www.DebbiePhilp.com and sign up for the newsletter. While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” deck by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” creates by Kim Krans. #bathroommirrorteachings #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” deck created by Kim Krans. #bathroommirrorteachings #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” by Kim Krans. #bathroommirrorteachings #wildunknownanimalspirit #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Subscribe and feel free to ask questions, give suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. ##bathroommirrorteachings #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Reach out & subscribe if you have any questions, suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit “ by Kim Krans ##bathroommirrorteachings #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Reach out & subscribe if you have any questions, suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Reach out & subscribe if you have any questions, suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” deck created by Kim Krans. #bathroommirrorteachings #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes Reach out & subscribe if you have any questions, suggestions etc and yes, I make an effort to respond to everyone

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. ##bathroommirrorteachings #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes #wildunknownanimalspirit

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” by Kim Krans #thewildunknown #bathroommirrorteachings #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Spiritual #Vibes

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” created by Kim Krans. #bathroommirrorteachings #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Guru #Spritual #Vibes

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” creates by Kim Krans

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” by Kim Krans #bathroommirrorteachings #Canada #IAmEverything #Book #SelfHelp #myownguru #AngelaNurse #Guru #Spritual #Vibes

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” deck created by Kim Krans

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” deck created by Kim Krans

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” deck created by Kim Krans

Card is drawn from my favorite deck “The Wild Unknown Animal Spirit” deck created by Kim Krans

This episode is a two for one deck review of the popular Kim Krans deck, The Wild Unknown, and its somewhat companion Animal Spirit oracle deck.