The Jessica Valor Show

Spring Equinox is here this week and the below is supportive to all that is present to help you navigate and also can be used as needed anytime. Please let us know if you have questions or comments. You can always dive deeper in our Collective group here: www.facebook.com/groups/LightLeaderCollective There is a sacred flow to life Spring gives us the perfect season and reminder that we are in our own rhythms and cycles of letting go, cutting cords and being reborn blooming our beautiful gardens. You are awakening to new layers of your light. The few weeks and days leading up to the shift in spring and equinox has had us out to sea somewhat in this Pisces energy. I know I have felt like I was floating and for weeks and doing some deep dives with cord cutting. I have recorded a cord cutting meditation and if you prefer to do it on your own, so it is more personalized and to dive deeper, I suggest the following below. Cord Cutting Meditation+ Ascended Healing Methodology Declaration: I cut and clear all cords, dissolve all roots, entanglements and attachments to (enter person name/any experience/a thought/etc.) through this life, all lives and through all layers and levels through all space time and dimensions since I (and if a person their name and any and all others involved) was born as a seed of light into creation. I flow unconditional love to myself, all others and through the whole world and Universe. And so it is done. *Know or Imagine that AA Michael or God/Source is recycling all of these energies with a blue or golden vortex of light you release back to pure love because all energy must be transmuted and recycled back to love. If it is helpful you can make a list of each of these areas of focus below. What to clear - Clear all relationships in this life. If it helps make a list of everyone by category of family, friends, lovers, relationships, or other social interactions where energy needs to be cleared. You never know how many imprints or entangled energies could be in your field. This process also sets others free, and we always are strengthening the bonds of unconditional love. - All experiences of trauma - All thoughts that are not generated from loving yourself or others - All memories where you feel dense emotions - All experiences where you felt or feel powerless - All collective experiences that feel painful for you (racism, poverty, environmentalism) - All sectors of life - Other things you think of to include Blessings for your rebirth and blooming beautiful souls! Jessica Valor

Sixth Ray: The Flame of Resurrection We are moving through a great time of resurrection freeing ourselves from past pain and the shackles of separation so we may open our hearts to receive. We are stepping into a new 5D field of energy where we take notice of our light bodies and we accelerate in self-realization that we are not in separation and everything we desire is waiting for us to ascend. This is a time of moving what no longer serves you into completion. The Flame of Resurrection is STRONG during this time and even stronger during spring and Easter. Imagine the dormant bulb under the Earth and how it can resurrect itself without doing anything, it is reborn and blooms into new life. This is accomplished with the flame of resurrection which is one of the seven sacred rays of the Divine/Source/ God Consciousness. May this gift of The Flame of Resurrection and Divine Council serve you and your ascension. Tune in and let us know what is present for you. Divine Council of this flame and ray: Jesus, Mary Magdalene, Archangel Uriel & Aurora, Elohim of Peace and Aloha Namaste, Jessica Valor on behalf of the Divine

This activation will help you reprogram your mind, subconscious, DNA and cellular system back to your Divine Wealth coding and dissolve lack and fear programming. Listen while relaxing or walking or even during exercise. Listen whenever it feels good for you. Know you are deeply honored and loved. Want to download the pdf version of these affirmations plus tune in to more meditation and access High Vibe journals, rituals, guides, and more? Access the online free library here: www.jessicavalor.com/leadwithlove

Tune in each morning to set up your day or when you need a pick me up! You've got this! You are so blessed, abundant, free and Divine! You are so deeply loved and honored! Namaste~ Jess & Your Spirit Sqaud Want more high - vibe tools? Check out our free online library here:jessicavalor.com/leadwithlove

Attune your energy with these money manifesting mantras! Listen to set up your day, while you are sitting in traffic, going for a walk/run or cooking dinner…and they are a perfect pick me up if you hit a wall and need to realign and attune your wealth frequency! This offering is part playful, silly and powerful. Wealth is generated from joy, so let's have some fun! Enjoy & Infinite Blessings! Jess P.S. Want this pdf of mantras and more to manifest your dreams into reality? Check out Find Your $ Flow – link in bio or here: jessicavalor.com/findyourflow

Tune in to learn a quick and powerful alchemy process to surrender scarcity mindset. I coach you through each step to break out of survival mode and move into programming and attuning to your Abundance. Grab a journal and a pen to take notes and work through this mini coaching session! You deserve all you desire and now in this exact moment is the time to take your power back and break up with doubts for good. If you have ever felt like there is just “not enough” love money or more…then this is for you. If you have been through hardships, loss and traumas…then this is for you. If you experience anxiety or feel lost or disconnected from yourself or others…then this is for you. Please remember no matter what you may be moving through or healing from the past, you are deeply loved and never alone. Namaste~ Jess **Want to dive deeper and move to your mountain of abundance  join The Healer's Academy or Find Your $ Flow program! Links below! Healer's Academy -> ascendedhealersacademy.com Find Your $ Flow -> jessicavalor.com/findyourflow

Tune into this experience to receive a soulful CTA and Divine transmission. - Stop surrendering your power to that which does not serve you - Stop placing your power in the hands of others with your words, thoughts, actions, energy, frequency and choices - Embody Your Sovereignty by staying in aligned in your Truth There is allot of chaos out in the world -especially right now…so take this as a cue to give yourself 5 minutes to come home to yourself today. Namaste~ Jess

Heather Grzych is a board-certified Ayurvedic practitioner and the author of The Ayurvedic Guide to Fertility. Listening to her story and approach for fertility in all its forms is truly fascinating! So many golden takeaways here for you! She works to bridge the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. She serves on the board of directors for the National Ayurvedic Medical Association and consults with doctors, governments, and insurance companies. You can find her book and connect with her here:https://www.heathergrzych.com/

Ellen Meredith is probably one of the most down-to-earth woo-woos you can find and she has a new book out "The Language Your Body Speaks" and it's phenomenal! Her goal is to help you activate your own inner guidance and recognize your unique gifts and purpose. She has been in training with her inner teachers since 1978 and is an Eden Energy Medicine Advanced Practitioner. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate constantly with one another. Your body communicates imbalance and needs via symptoms, feelings, sensations, thoughts, and events. If you miss those communiqués, your body and mind shout louder and discomfort snowballs into illness. The Language Your Body Speaks teaches you, through a process Ellen calls energy dialogue, how to speak energy, participate in your own healing, and activate your body's built-in capacity to thrive. Get Ellen's book and check out her work here: https://listening-in.com/

Tune in to learn why you need Love Skills with Linda Carroll! I love Carol's story and being in her presence is so activating! She has over 30 years of experience in helping people get the love they desire and deserve. I know you will love Carroll and her book too! Linda Carroll is the author of Love Skills and Love Cycles. While she has worked as a therapist and couple's coach for over three decades and has acquired numerous certificates and degrees along the way, she says that her own thirty-five-year marriage is the primary source of her knowledge when it comes to the cycles of love. She lives in Corvallis, Oregon. Visit her online at https://lindaacarroll.com/.

All things fitness, community and playing by your own rules...because as Donna says "tacos and wine aren't going anywhere." Donna is a bright light to so many people including me and it was a true honor to have her on the show to share her story and the "WHY" of her work in the world. This one is for all the ladies out there! May everyone know they are included, amazing and beautiful! AND join us for a Livestream class anywhere in the world! We hope to see you soon! www.formestudios.com www.instagram.com/formestudios Donna Burke is a fitness studio owner and trainer who believes in healthy, balanced living alongside non-toxic messaging around what it means to be in shape. Since YEAR, Burke's FORME Studios in Atlanta has brought an inclusive, encouraging fitness environment with a variety of classes to hundreds of clients. Donna believes the fitness industry is broken. It has moved away from a focus on health and wellness into a superficially motivated industry telling women (and men) that nothing will ever be good enough. After a running injury in 2014 that left her spiraling into an unhealthy lifestyle and mental state, Donna made a commitment to fitness. After trying different workouts and studios and noting worrying behavior and mentalities throughout the exercise landscape, she decided to use her background in exercise science to create her own workout. Since starting her signature BarreFusion class, Donna has grown the FORME brand to include the Busy Babe Balance nutrition coaching program, Boss Babe Hours networking and career development events, and four new signature classes to create the most well-rounded fitness schedule possible for clients, with both mental and physical health as top priorities. Donna uses her brand and platform to change the fitness industry and bring body positivity and mental health to fitness. She is certified in group fitness, bootybarre, NASM certified personal trainer, NASM certified nutrition coach, and Oh! Baby pre/post-natal fitness. Donna has also used FORME to raise funds for Girls on the Run Atlanta, Lost N Found Youth Atlanta, and Education Cures.

Tune in to discover what called Raimonda Jan to create the Women in Business Club. The Women in Business Club is a community of thousands of women across the world who are committed to being empowered and thriving in business. Raimonda is a business mentor, international speaker and the host of Thrive Women Summit where I was invited to speak with 30 other amazing women this April 20th-24th. Such a great listen and inspiration to level up and come together as a community! Get your ticket for the summit here. https://bit.ly/womenthrivesummit2020 Raimonda is a Serial Entrepreneur, Business Mentor, International Speaker, and Investor. She founded the Women in Business Club and International Events in March 2017 as a passion and drive to empower women in business all around the world. Raimonda has hosted over 15 events and 100 international experts, headline speakers and panelists through her events and Women in Business Membership Community. Raimonda has empowered thousands of women to start their own businesses and take control of their lives, finances and the future of their business. Raimonda is down to earth and gives practical and easy to implement strategies to help people start own business, get visible, build online brands, how to get funding and build successful businesses online.

This a short healing meditation to clear your mind, body and energy field while increasing and strengthening your immunity fields. This is great to do in the morning, evening or even over your lunch break to recycle energy and hit the reset button.

Open, expand and activate your Heart Chakra. This a short meditation to fill up with love and let go of what does not serve you. This is great to do in the morning, evening or even over your lunch break to recycle energy and hit the reset button. This meditation is good for when you need to take a break to breathe and cleanse your field so your heart can expand and activate your abundance. You will receive blessings from the Angels, Jesus and Mary Magdalene in this heart meditation. Say it with me..."I am Divine Love and my heart is open to receive the flow of peace and prosperity. Namaste ~ Jessica

We are in an unknown that we have never experienced before and WE are all experiencing it together. Tune into this new episode to boost your immunity for mind, body, and spirit. A power-packed episode where we share our top 7 areas to focus on for mind, body, health, and energy while navigating the new waters of quarantine and how you can increase Your immunity during this experience. We blend together the physiological and metaphysical aspects for homeostasis to offer a full spectrum of support guiding you to “pay attention.” Let's not project into the future and choose to be present to cultivate power from within where we tune into the calm. We share tips on healthy foods, sugar intake, mindset, movement, meditation, astrology and the power of water and sleep in a way that is not overwhelming. Staying present and unplugging from the external stressors will set you free and allow you the space you need to heal and ascend from the current climate. We are in an opportunity to reprogram and recalibrate to leave self-sabotaging in the past. Now is a time to awaken to love and lead with your heart. Who do you want to be and how do you wish to express yourself? Grab your journal and pen to take some notes and let us know what you choose to integrate. Make sure to connect with Dr. Serena here: www.drserenagoldstein.com Plus connect with us on IG for follow up LiVe Q&A APRIL 1ST at 7pm EST Instagram.com/drserenag www.instagram.com/jessicavalorlove

This message came through today for humanity and the synchronicity of our connection with Mother Earth and the animals. The bat and the horse are the messengers today. We are resilient and the vision of wild horses running into creating a New Earth offering peace and prosperity for all. We are at the end of an era for suffering and playing small is no longer a luxury. We are here to embody and lead with love in every thought, feeling, and action. May this activate the love and wisdom in your heart and serve your soul. Namaste~ Jessica Valor

This activation will help you reprogram your mind, subconscious, DNA and cellular system back to your Divine Wealth coding and dissolve lack and fear programming. Listen while relaxing or walking or even during exercise. Listen whenever it feels good for you. Know you are deeply honored and loved. Want to tune in to more meditation and access High Vibe journals, rituals, guides, and more? Join us here >https://www.jessicavalor.com/leadwithlove

Connect with Jessica and join our High Vibe community here: www.jessicavalor.com/leadwithlove This Wealth Alchemy Meditation guides you to embody your wealth frequency. Wealth means many different things to each person. Becoming an aligned vibration match for your desires requires a frequency shift in your mind and body from disbeliefs and fears back to love, peace, harmony and prosperity. We invite you to consider WHO and WHAT you truly are...a Divine and Wealthy being. You are NOT stories or old experiences of lack or suffering. Set yourself free and untangle the old energies and expand in your Divine Wealth! You are love. You are powerful. You are wealthy. You are free.

Tune in to hang out with my friend TWAIN and lean into his powerful message and music for all beings and being a rising awakened man in the world today. His new hip hop album just dropped so make sure to get into it and share it with your friends. This album is an expression of his own evolution and addresses what we are all experiencing during this time. I even make a voice contribution on his song "Farewell from Six One Two." https://www.reverbnation.com/twainonline https://open.spotify.com/track/0Wq8lL01rkZEcHrEqo1EV6?si=gXil2eo6TDiD46uHgMNvnQ IG: https://instagram.com/twainlo?igshid=yhiljsv2cpip TWAIN is a hip-hop recording artist from Chicago, by way of Minneapolis. A seasoned music maker, songwriter and lyricist, his sound strikes a balance of timeless and contemporary hip-hop energy, autobiographic tales, and wordplay purists can appreciate. His last commercial release was THE GIFT OF DISCOVERY - EP in 2016. Some of his live performances to date include Penn State University, the Fine Line Music Café, the historic Capri Theater, the Minnesota Music Café, and the FOR THE LOVE hip-hop festival. A Twin Cities Hip Hop Award nominee & 96.3 B96 Homegrown Featured Artist, his work was recently selected to be included on MnSpin, the Hennepin County Library's streaming service for MN artists, as well as being selected by the Audiomack editorial team for real time trending on their site. He founded and curated the concert series A NIGHT OVER SOUTH in 2016, and TWIN CITIES MUSIC LOUNGE in 2018. His new album CENTRAL STANDARD TIME released February 28th.

Welcome to your protection and strength embodiment meditation.Spirit reminds you that Protecting Your Self and Space from lower vibrations, negative or dark energies is important element to stay in the vortex of positive and crystalline energy. Know that you are safe and eternal and that each experience you encounter with lower energies that feels “bad” is just in that experience and can be easily recycled and released. When we cling to the fears of an experience or focus on the negative energy of someone or something, we can lower our own immune system and become weakened in energy body. We can also expand the fear based identities and prolong suffering for ourselves and others. Setting up protection is being strong in love for self and all others and supports eliminating all sufferings. “All protection comes from a space of not being fearful. Spirit asks you to release all of your fears over to them now –so they are completely dissolved back into pure light. You have power and control over your space. You have power and control over your mind, body and how you navigate in the world. You have unlimited power to Co-Create your environment to be filled with nurturing love, light, patience, safety and wealth. Take a moment here to notice and gather any fears that are showing up for you so they may be cleansed and healed for you today. So you will gain even more protection and strength in your physical and energy body and in your home and within your purpose in this life. You are your environment are a protected and strong sacred space. You are safe and strong in all you desire to create in this life and all lives-on all levels. Call upon the sacred site energies of the world to protect and strengthen you. Call upon all of High Realm Spirit as a collective of Masters, Angels s and New World Order to affirm the sanctuary of your Self and all others and all Space and environments for you, all others and for Mother Earth. See and feel the army of angels of protection-they are to your North, to your South, to your east and to your west. They stand in illuminated light creating a barrier to any dark forces and any negative energies so they may not enter your vibrational field or physical body. See the gridlines of sacred geometry they place all around you. See they are illumined in a golden and blue light of protection and strength-where only love may enter. The grid lines are grounded into the earth and connected with the Sacred Sites and cord into Mother Earth's heart chakra.

Ascended Healing Meditation and Healing Grid I was asked to share the Violet Flame of Transmutation Meditation and the Ascended Healing Collective Grid with Declaration. I teach Ascension and collective healing in The Healer's Academy so I took an excerpt out of one of the classes so you can easily integrate at this time. You can immediately download the meditation and ritual grid below. This is a powerful sacred resource to use in your meditation daily to hold space for healing individually and for the collective. Keeping the grid consciously in your space will support your alignment and embodiment of the Crystalline Energy. This will help us all connect and anchor in Divine Light and Love. The Crystalline energy is the energy grid in place for our ascension and connection to God/Source for embodying Divine Love and Divine will into our experiences here on Earth. Collective healing is how we create global and universal impact by investing your energy and sharing that with others as we are all one. We each bring our soul qualities to the space/container and this is how we heal the world. This is how we gather and how we come together in the new paradigm. Collective healing is your gatherings, your tribe, your bigger journeys collectively healing everything that was before and laying the love and ascension gridlines for the present and all that is to come. Place a picture of person, place, self, Earth, etc.… for ritual in center of the ritual worksheet. You can use this for a project or creation as well by writing the name of it or image and placing in center of ritual sheet. Get fancy—use your crystals and favorite ways to hold a ritual for the embodiment. Declaration for Embodiment I activate, recode, and embody my highest form of Crystalline Energy into my physical being and embrace the New Earth energy field with my own embodiment. I emit the frequency of the Crystalline Energy within me and all around me. I expand this Crystalline Energy gift to all beings and Mother Earth so we may all ascend collectively with ease, grace, and flow. Visualize the Flower of Life in the cells and all around you connecting. See the illuminated Flower of Life come alive in each cell in your body. Meditate daily with this visualization. Listen to the guided visualization to support your activation. I will share ideas on my Instagram Stories and feel free to ask me any questions, I am happy to help you integrate these tools. Let me know how the violet flame meditation feels for you. Download Grid: https://jessicavalor.s3.us-east-2.amazonaws.com/Crystalline+Energy+Healing+%26+Ascension+Grid+.pdf Download Violet Flame Meditation: https://jessicavalor.s3.us-east-2.amazonaws.com/Violet+Flame+Of+Ascension.m4a

I have received lots of messages asking what the spiritual message is around our current events. I channeled with the High Realm Council and this is what I received. May you receive this with honor, love and feel supported at this time. Spiritual Message from High Realm Council *disclaimer- this is a channeled message and it appears to align with the conscious choices we are making to take care of ourselves and each other. The main focus is to relax, make good choices and be of service to those in need. I do not claim to know everything and am personally focused on the data facts, staying calm, safe and in service to others. I believe in this message and feel it aligns with what we are experiencing here and how we can choose to be present to all that is unfolding. *I was shown it would be complete in 2 months and within 2 weeks will all calm down. There are always multiple things going on behind the scenes. Yes, there is a negative but our response, aligned actions and connection to the higher level of being present is the call to action. What is going on here on Earth with this virus? “Take care of yourselves and each other.” Fear is being cleared out of the collective. People are afraid but they are not in a mass hysteria because everyone's energy is in a new field. This is one way we can all slow down to collectively clear. We are being activated to a higher level. We are ascending into and co-creating the New Earth. People need bite size opportunities to see how they could be and live differently if things here drastically changed overnight so they start taking changes needed for community, food, water and compassion more seriously. People as a whole need to make better lifestyle choices, this is not a luxury anymore, it's a requirement for sustainability and can no longer be ignored. People feel afraid of uncertainty and that is because they are not prepared to care for themselves and are distanced from their neighbors. When fear rises and becomes inflamed and hot for the stillness that is brought forward, the bigger issue is looking at all that lies beneath the surface of separation for each individual and in the collective. We must accelerate our growth and healing to come together as one world not one nation. When you unplug from the busy of the world, you feel and come into a heighted se4lf awareness where your wounds are opening for more love to flow. This can be uncomfortable but please do not resists, we are here helping you cleanse your wounds. Be around others, ask for support and know you are loved. Was this biowarfare? Yes of course it's so obvious but that is not what even matters. What matters is the collective consciousness healing and wellbeing of all. We are moving away from individualized healing as there is little to no time for that anymore and we need to build communities. We need to co source food and clean water and sit in together in stillness to elevate the frequencies to merge with dimensional shifts coming over the next 8-10 years. It will happen fast. What is best for us to do at this time? You were never meant to live in separation. Cure this by coming together in community. Relax, enjoy your lives understand the value if what is truly important and let go of all things that take you out of your power. (Power being love, freedom, joy and detaching from fears in thoughts or actions.) - Self-Care – is a way of life not a checklist to get in - Trust and know you are safe and deeply loved - Meditate together – connect to the love and high frequencies we are pouring in at this time - Think and feel from compassion and togetherness- separation is the only thing that will destroy you I am here for anyone who wants to connect, talk, create community, etc. I want for all beings to know they are safe and not alone. I honor everyone's feelings at this time and let us all be free of judgements and lead in love. Namaste, Jessica Valor – on behalf of High Realm

Download the High Vibe Hydration by joining my free online library here: www.jessicavalor.com/leadwithlove Have a ?, leave a comment or email me: jessica@jessicavalor.com High Vibe Hydration is my go-to list to stay in the flow and feel good. Staying hydrated is one of the simplest things we can do for self-care and is somehow one of the most overlooked. Hydration and water have everything to do with energy, manifestation and enjoying healthy relationships. When you are hydrated and connected to the energy of water, everything flows for you. When you are deficient in water and minerals, energy becomes stagnant in your mind, body, chakras, life, work and even relationships. You can feel overwhelmed, sluggish and experience a weakened immune system which makes you susceptible to pick up other people's energies. Water makes up 60 percent of your body, supports healthy digestion and detoxification processes to keep you looking and feeling good. Tune in for my quick list of ways to stay hydrated and links to products I love. Water also makes up most of the Earth at 96.1 %!

Tune in for our candid and hilarious discussion on the hot new show "Love Is Blind." We dive into all the things on love and this dating experience that leads to marriage. We have so many thoughts and questions and discuss them all. Share with us your opinions and if you think love is blind?

How is your heart?

HOT HOT HOT New Episode! Lacey and I dive deep into breaking the debilitating cycle of shame and how women can shift into operating from pleasure. Lacey vulnerably shares her story and what led her to become a holistic sex coach helping women connect with their bodies and have hot sex. She talks about everything from starting a Jade egg practice, Sacral chakra and trauma healing to how pleasure accelerates your business growth with ease and flow. If lack of confidence, low libido, or guilt and shame around your sexuality are the cause of your bedroom woes, (the hot, wild sex you never have any more, or the transition into motherhood that sucked your libido dry), you need Lacey. She's a holistic sex coach for women that lack desire and want to feel sexy again. As a certified sex coach, Tantra, and jade egg teacher, Lacey uses deep transformational tools and techniques based in modern coaching modalities, and ancient tantric wisdom and Taoist practices to help women like you get your desire back and feel sexy again. www.themultiorgasmicmama.com

Joy Black opens up about being bullied, answering her call to be a violinist from a vision she had in 8th grade and how she navigates as an empath and artist. Joy has a new single releasing this month and her very own meditation music. Make sure to follow her on Instagram and check out her music! Spread the word about this Goddess! Joy Black is a 22-year-old violinist from Atlanta, Georgia. Joy Black has worked for some of the biggest companies and TV Shows such as NFL, Gatorade, America's Got Talent Season 11, Ford Motor Company and more. https://www.instagram.com/blacksworld/ https://www.youtube.com/channel/UCgTUBfQ-LxIKKuu65UL3AnQ

12-12 Portal Opening and YEnd of a Decade Healing and Activation Welcome to your 12-12 end of a decade healing and activation. This is a space and opportunity to completely let go and surrender so you may ascend and expand to be fully expressed as your True Self. You will clear shadow aspects and the underworld through all space, time and dimensions. This is a time to embody, active and expand in your Divinity. Namaste~ Spirit & Jess

Tune in to Tamara's powerful story that will pull on your heartstrings and deliver you in faith for how much is possible and waiting for you. She shares what lives beneath the surface of the chakras and often creates resistance and what we can do about it. Tamara Arnold is a three-time International Best Selling Author, Mamapreneur, Mental Health Advocate, Energy Reader and Spiritual Badass. Creator of the Own Your Intuitive podcast, and founder of The Chakra Business Academy, Tamara helps empaths, healers and coaches create space within themselves to hold success so they can make a bigger impact on the world with their stardust. Through her work, Tamara teaches her clients how to remove blocks, stop self sabotage, and gain clarity in each energy center in the body. Tamara lives in St. Catharines, Ontario with her husband, four kids, chihuahua Lily and black cat Salem. She loves New Kids on the Block and is a huge YA fantasy novel book nerd. You can connect with Tamara here: www.tamaraarnold.ca/chakrabusiness

Stripped, Spoken Word Poem. A raw expression that I am just now feeling safe to share. I have not spoken it on a stage so this is a good first step and honestly, I may not ever perform it and this gets to be enough if it is where I feel best sharing in this artform online.

Reaching out online or following up form in person connections. Be authentic and serve/sell or invite to connect from a space of love and kindness. Be unattached to outcomes. Be excited about what you offer but unattached from an outcome of someone buying something…because when you detach you trust and allow all of the magic (flow of energy) to happen so each person has space to decide what is a YES for them. Be present, not pushy. Everyone is always selling something personally or professionally and a no often a not right now. Also, even if the person you are connecting with is a no, maybe they have a referral for you-s o always ask if they know of anyone they could connect you with because this is the fuel that develops relationships in your life and business. Also, offer the same. This creates the energy of collaboration over fear or scarcity thinking. 1. DO your deceleration I shared from the video overcoming your fear of selling 2. Use your tree exercise or a list that you track hopefully or both and write out the # of people you will connect with today (is it 10, 20, 100? Be realistic about your time) 3. Schedule the times you sell in your calendar every day or week. DO not skip weeks when things are going great, keep selling and connecting to stay in flow and grow. 4. Research the person and know WHY you are wanting to connect with them first. a. Why do you like their vibe? b. Why are you excited to connect with them? c. What do you offer that you feel could be of value to them? d. Ask questions and listen to them and maybe even write down what is super important to the person. 5. Ask how you can support them right now. 6. Ask if they are open to listening to what you have to share. 7. Know not everyone is a fit or a right now but they may be aligned as a friend, refer partner, connection for media or some other path. Stay open to the flow. 8. Track in excel short note and date and if there is a follow up. 9. If a colder connection, I prefer to send a kind, warm voice memo and the ones who listen to it always respond and thank them for taking time to personalize a message for them. It makes a huge difference. Have a question or want to dive deeper? Connect with me here and explore our 2020 mastermind. https://youtu.be/K2HB89999pA

Sales & Networking – Free Video Training Series Video 2: Sales Tree Strategy The sales strategy tree is a fun visual exercise for selling. I am a visual person and since most of my clients are creatives, intuitive and spiritual they love this visual too. You will want to get a journal or I love using a drawing pad personally. I get mine on amazon or Michaels or most stores like target or Walmart should have something like this. I like a drawing pad because it gives me more room to work things out and is still small enough to travel with if on the go. On one page draw a tree. Each tree will be a representation for a type of client. You may only have one or you may have several. For today's purpose, I am going to use an example for mine to offer you a guide. Coaches, authors/speakers, spiritual entrep. and we will do one for networking too. Side note for organization I track everything in excel – which is a training I offer but this visual is a great starting point to get clear and to revisit and reflect or expand on. Have a question or want to dive deeper? Connect with me here and explore our 2020 mastermind. https://youtu.be/K2HB89999pA

Sales & Networking – Free Video Training Series Video 1: Overcoming the Fear of Selling Selling is often scary for many entrepreneurs because selling brings up all of your fears and even core wounds. I have worked with hundreds of clients who have shared with me that they feel afraid of coming off in a negative or salesy way and that sometimes they are so afraid they feel frozen and do not sell at all. So, in today's video I want to go over some elements and share a process that you can integrate right away to help you not only overcome your fear of selling but empower you in you in sharing your work with potential clients. 1. People need what you are selling to become fully expressed. 2. Normalizing and neutralizing fear. 3. Value of what you are selling integration process. 4. Declaration Example: I love selling (enter your program or service or product name here) because (who does it add value to them) and I feel (how do you feel) when I serve clients I love and get to sell (what you are selling). I am so excited to sell (what your selling) today because I am fully expressing myself and sharing my purpose and heart with the world. I am open to receiving my ideal soul mate clients who are aligned and ready to receive (enter what selling). I chose to show up in love, kindness, service and honor for all beings and myself today. And so it is. Thank you! I hope this supports you and feel free to ask me questions! I am here for you to crush your goals an realize your dreams! XO ~ Jess Have a question or want to dive deeper? Connect with me here and explore our 2020 mastermind. https://www.jessicavalor.com/mastermind

Want to dive deeper into expanding in your abundance and attuning to your Divine success? DM me or grab a session during the sale here: https://www.jessicavalor.com/sale

Tune in to learn about all the magic Lillian Gray Charles brings to the table of style, life and becoming fully expressed. Lillian is a Divine inspiration for all women to step into their style and live out loud. Connect with Lillian for style therapy in person or virtually below! After a stellar female-focused education at Agnes Scott College and a brief stint in Paris, Lillian established Style Therapy, a personal styling business born of her heart for women's empowerment, passion for positive self-image, attention to detail and (let's be honest) love of clothes. Coaching others through the process of getting dressed in a way that is both effortless and exciting is a dream come true. Lillian offers in-home wardrobe consultations, personal shopping, photoshoot styling, virtual styling, interior design aide, creative branding support for entrepreneurs and Stylish Empowerment seminars to clubs and corporations across the country. After spending many years in women's closets as a personal stylist, Lillian felt called to create workshops and mindful movement sessions that promote self-inquiry and personal development. intentionally Gray was formed in July 2018 and leads women through various exercises leading individuals to reclaim dignity, restore love of Self and lean into personal truths. She is an Advanced Reiki Practitioner, is certified in Nia movement (white belt), a lululemon ambassador and has completed coursework in Mindfulness Based Stress Reduction. http://www.lilliancharles.com/

Episode 4 of 4 series Energy Healing & Spiritual Guidance Video Series Tune in to discover what happens during your healing session, what spirit guides are present, what and how energy is cleared and the format and flow of energy healing and spiritual guidance sessions. Contact me or book a session here: https://www.jessicavalor.com/sessions

Episode 3 of 4 series Energy Healing & Spiritual Guidance Video Series Tune in to discover what happens during your healing session, what spirit guides are present, what and how energy is cleared and the format and flow of energy healing and spiritual guidance sessions. Contact me or book a session here: https://www.jessicavalor.com/sessions

Episode 2 of 4 series Energy Healing & Spiritual Guidance Video Series Tune in to discover what happens during your healing session, what spirit guides are present, what and how energy is cleared and the format and flow of energy healing and spiritual guidance sessions. Contact me or book a session here: https://www.jessicavalor.com/sessions

Episode 1 of 4 series Energy Healing & Spiritual Guidance Video Series Tune in to discover what happens during your healing session, what spirit guides are present, what and how energy is cleared and the format and flow of energy healing and spiritual guidance sessions. Contact me or book a session here: https://www.jessicavalor.com/sessions

What an honor to interview Dr. Stuart Eisdendrath, MD for his new book When Antidepressants Aren't Enough. He dives into his ten-year research on depression and anxiety and how mindfulness is not only helping people shift out of depression and anxiety but offering a new sense of hope. He shares that self-compassion is a key component to the mindfulness and healing journey and we talk about how to stop identifying with negative thoughts. A must read for anyone who has ever experienced depression or anxiety which according to recent statistics is over 300 million people currently. Make sure to leave a comment or review! Stuart Eisendrath, MD, is the author of When Antidepressants Aren't Enough and the founding director of the University of California San Francisco Depression Center. A senior clinician and research psychiatrist at UCSF, his lectures on mindfulness-based cognitive therapy for University of California TV have been viewed more than 1.5 million times. Visit him online at http://www.stuarteisendrath.com.

61: Embodying Wealth Frequency -A Daily High Vibe Practice by Jessica Valor

The most powerful thing about being a business owner is the power you have over your choices. You get to choose who you want to be, what you want to create and who you want to serve. You get to do what you love and have power over all the details of your life and business.

Learn my top 5 tips that I teach my clients and use myself to stop and transform comparison so you can stay focused on you and what you are creating. The answer is always love but tune in to find out how to transform criticism, judgement or feelings of failure that show up along the road of life and business. Make sure to leave a comment or any questions! Want a mentor in your corner? Connect with me here: www.jessicavalor.com

Embodying Divinity 11:11 Meditation Welcome to your Embodying Divinity Meditation In connection with the 11:11 energy available to us now, Spirit reminds you that you always have access to the Divine energies, flow of love and consciousness at all times. 11:11 is a space where aligned portals open to allow an even deeper connection to embodying your Divine self and the Divine love from Mother and Father God and all of Source and Heavenly Realms. Today you will receive a total cleansing of all bodies and systems, Divine blessings and Divine coding to reprogram your DNA, subconscious, life and relationships back to pure love.

58: What is energy healing & why it is good for you? by Jessica Valor

Tune in to Meet Brand Warner and learn about his new book LETTERS TO A DEAD FRIEND ABOUT ZEN. Brad openly shares his why behind writing his new book. Brad's unique approach to sharing the message on Zen through writing letters to a friend is fresh, humorous and a new perspective on the path of spiritualty. Brad Warner is the author of Letters to a Dead Friend about Zen and numerous other titles including It Came from Beyond Zen, Don't Be a Jerk, and Hardcore Zen. A Soto Zen teacher, he is also a punk bassist, filmmaker, and popular blogger who leads workshops and retreats around the world. His writings appear in several other publications. He lives in Los Angeles where he is the founder and lead teacher of the Angel City Zen Center. In addition to his books, his writing appears in Lion's Roar, Tricycle, Buddhadharma, and Alternative Press. Visit him online and get his new book at www.hardcorezen.info. Make sure to leave us a review and tell us your biggest takeaway.

On this episode of Activate, I am giving you my quick 3 step journal process to take your power back in a pinch. You do not have to get sucked into drama, anxiety and stress that shows up. This is an easy way to take care of you in the heat of the moment. You can do this in a bathroom, your car, desk or wherever you take 2 minutes to step away! Share your comments or questions and of course connect with me on Instagram or book a session on my website: www.jessicavalor.com We love hearing from you~ Jess

Tune in to connect with Lindsey Wilson and hear her personal story of what inspired her to create the hot new bone broth company, Owl Venice. She is coined the "bone broth lady" and shares the importance of gut health and some ways you can trust your gut in this episode! OWL currently offers chicken, turkey, beef, bison, and vegan mineral broth elixirs that are sold throughout LA county (see locations here), 4, 6, and 8 day cleanse experiences that work to heal and seal the gut, and an organic, oil-based skincare line. OWL's other services include meal prep and holistic catering services. As more people discover the benefits of using OWL products, Lindsey & the OWL family will continue innovating, exploring, and sharing new ways to live better with those looking to transform their health and overall wellness. Along with OWL's mission to heal the body, OWL is also committed to healing the environment. This is why they maintain a zero-waste policy that requires the milkshakes are made-to-order and the broths are pressure canned. All of OWL's goods are packaged in glass, which is not only 100% recyclable, it is free of chemicals that could negatively impact the flavor and aroma of their products. ​https://www.owlvenice.com/ ​https://www.instagram.com/owlvenice/

KIM KRANS is a visionary artist, author, and creator of The New York Times bestseller The Wild Unknown Tarot, The Wild Unknown Animal Spirit, The Wild Unknown Journal, and The Wild Unknown Archetypes Deck and Guidebook. She is also the author of several children's books, including Hello Sacred Life and ABC Dream. Krans received her BFA in drawing at Cooper Union in NYC, MFA in mixed media at Hunter College, and a MA in depth psychology and creativity at Pacifica Graduate Institute in California. Her seeker's heart has brought her to study in-depth practices of yoga and shamanism in India, Africa, Europe, and the UK. Kim teaches events and workshops that activate the forces of creativity and radical transformation through art, meditation, mysticism, and movement. More at kimkrans.com

Tune in to connect with Gabe Rimey and his “WHY” behind leaving the corporate city lifestyle and what called him to create his hemp farm in CO where he lives with his wife Heather and Bentley, their big black dog who's health challenges were the original catalyst for their CBD company. Y'all, I learned so much from Gabe about hemp farming, the production of CBD oil and what is really going on in the industry. He takes us into his hemp farm and does some show and tell. Not to be missed! Gabe Rimey is the owner and operator of Black Dog Botanicals and Homestead Organics. He is the first Certified Naturally Grown hemp farmer in the U.S in 2017. He built his 35 acre farm (4K sf of growing) and company to be in line with his core values. He uses organic farm practices because he values the importance of what we put into our bodies, and our soil. Gabe was a professional snowboarder, who then went into the corporate world of finance and accounting. After years in the city he and his wife decided to create a new life based on what they had dreamed of. Having a little farm that would produce organic produce. They started with heirloom organic tomatoes and switched over to hemp after having such success with CBD oil for their dog. They were inspired to create Black Dog, and Homestead Organics. and away they went to help humans and animals. You can find Gabe, Bentley's story and purchase your CBD here: Blackdogbotanicals.co

I am not really sure where to even start...this episode with Colin is literally ALL of the things, especially on relationships. I LOVE this man! His energy is magnetic. Everything he says is transformative, wise, inspiring and fills my heart. I know you will love him as much as I do! Because it's Libras season, Colin shares his insight from the science and spirit perspective on how to explore relationships as a spiritual practice and he even gives me some dating tips. Tune in to play with us and learn about Colin's story, new books coming out (yes plural) and all things astrology for Libra season and beyond! I LOVE this man and his energy is contagious. Everything he says is transformative, wise and inspiring and fills my heart. Make sure to get his book and connect with Colin! www.QueerCosmos.com Colin Bedell is a queer Gemini Twin from Long Island, New York. He's a passionate student of secular personal-growth systems, and the universal spiritual themes explored in A Course in Miracles. Colin was a Provost's Scholar in the MA Fashion Studies program at Parsons School of Design where he was the Student Speaker at the 2016 New School Commencement Ceremony. Complementing his work with QueerCosmos, Colin's the weekly horoscope writer for Cosmopolitan.com. His bestselling first book "A Little Bit of Astrology" from Sterling Publishers launched last November, his second book Queer Cosmos: The Astrology of Queer Identities & Relationships launches this November, and his third book “Gemini” by Sterling debuts January 2020.