30 Years And Running

Django. Hip-Hop. N*gger vs N*gga. And everything in between.Serge and I talk about one of the most controversial words in the English language-  From its variations, power and can people who aren't black say it when it's in a song??

Cardi B. All things worn. Floof. And everything in between.Charlotte and I talk about her experience on Onlyfans- Why she got started, interesting stories and how it's affected things with her friends and family.

Love Island. Fetishisation. OJ Simpson. And everything in between.Another newcomer Mary and I talk about dating within your own race- The pros, how cultural familiarity can make things easier and is it racist to just date your own peoples?

Stereotypes. Racism. Breaking down barriers. And everything in between.Newcomer Esther and I talk about our experiences of dating outside of our race- The benefits, challenges and is it really true what they say??

Physical. Mental. Emotional. And everything in between.Paris and I talk about her experience of domestic violence, coping mechanisms and why there's light at the end of the tunnel for survivors.

 Loyalty. Devil dick. FaceTime. And everything in between.Season 2 is back and Tan and I talk about some of our break ups and if there any times when it's ok to get back with an ex.

Catching Feelings. Exclusivity. Situationships. And everything in between.Man like Nooky and I finish off season 1 with a little chat about Friends with benefits.

Faking it. Orgasm gap. Cringe cum. And everything in between.New guest Tanya and I talk about the second best thing in the world (Arsenal being the first), Orgasms.

Gender roles. Bumble. Treat ‘em mean, keep ‘em keen. And everything in between.Man like Nooky and I talk about whether men are indeed hunters who like the chase.

Dial-up Internet. Blockbuster. Gladiators. And everything in between.Becks and I take a trip down memory lane and talk about growing up in the 90s.

3sums. Lying on CVs. Skinny dipping. And everything in between.Duj and I play a game of Never Have I Ever, based on your suggestions.

Sarah Everard. Sexual harassment. Toxic masculinity. And everything in between.Nooky and I have an open and honest convo around what we can do better as men- Making women feel more safe in public, empathising with some of the things they have to go through on a regular basis and keeping ourselves (and others) accountable for our actions.

Power Ranger toys. Pregnancy. Growing up. And everything in between.Was only right that I had a very special guest on for Mother’s Day- my mum- where we sat down and chatted about her experiences of motherhood.

Fantasy v Reality. Cumming on faces. Bony Cleopatra. And everything in between.The geeze Becks and I talk about porn- Differences between how men and women see it, how it can be a positive thing and find out how it’s influenced me growing up.

Budget meals. Life skills. Sport. And everything in between.Jason and I pick up where we left off, talking about our time at Loughborough uni.

Freshers Week. Beer pong. Loughborough. And everything in between.My man Jason and I reminisce about our days at uni- From freestyling at pre-drinks, nights out in town/at the Student Union, to hearing about the dumb drinks I used to drink to save money.

Star signs. Thirst trapping. "Hey stranger". And everything in between.Man like Nooky and I chat about some of the traits of F**kgirls- the female version of a F**kboy.

Facials. Favourite positions. Porn. And everything in between. The second Sex episode with Emma- We talk about if women underperforming is ever an issue, our turn-ons and find out about some of my worst sexual experiences.

Fingering. Falling flat. One night stands. And everything in between. The first of a doubleheader on sex with Emma- How guys vs women see it, performance (or lack of) and is sex on the first date ok??

Influencers. Body positivity. Turkey. And everything in between. First episode of 2021 with the geeze Becks talking about body image- From differences between how guys and women see it, the influence of brands and how it impacts things in the bedroom.

Covid. Trump. PMA. And everything in between.Think everyone can agree that it’s been a sh*t year but as Nooky and I reflect on it, we realise there’s a lot to be thankful about as well. We cover everything celebrity deaths, mental health, unemployment and find out why a smalllll part of me has enjoyed lockdown.

Anal. Private nicknames. Oversharing on social media. And everything in between. With Christmas just round the corner, Emma and I debate your suggestions of things that happen in a relationship and decide whether they’re either naughty or nice. Everything from choking, taking the piss out of each other, spitting/swallowing and more..

Dropping out of uni. Backpacking. Trusting the process. And everything in between.Le homie Duj is back and we’re giving advice to our younger selves- From things we’d change, things we’d leave the same and things we wish we’d known.

Ibiza. Crashing quad bikes. More Festivals. And everything in between. Nooky and I are back for part 2 of our nights out chat. This time we go abroad and talk about our trips to Ibiza and Zante, hear about Nooky’s drunken injuries and why it’s fuck Studio 338 and DSTRKT all day.

House parties. Clubs. Festivals. And everything in between. As some of us approach the end of lockdown, I caught up with Nooky to talk about some of our nights out together. From the police getting called to his house party, festival etiquette, nights out at Tiger Tiger/Oceana and find out which celebrity used to lend me their ID.

Overthinking. Boomerangs. Insecurity. And everything in between. Lucy and I talk about things the opposite sex does, that we don’t like..

Communication v Feeling. Alan Roger Currie. Getting parred. And everything in between. Nooky and I talk about the dreaded friend zone- Times when we’ve been put in it (and put women in it), the telltale signs a friend zoning is coming and ask, is there a way to get out of it??

Goldeneye. Multiplayer mode. No saves. And everything in between. With the releases of the Xbox Series X and PS5 on the horizon, le homie Dujon and I decided to take a trip down the memory lane of gaming- Why we’re not the biggest fans of online, chat about some of the best games on the Mega Drive, SNES, N64 & PS2 and mourn the slow death of Story Mode.

Dating apps. Bye Felipe. Blue Ticks. And everything in between. Nooky and I talk about guys being ghosted/replied back to late (yes, it happens to us too!)- Why people do it, how technology has made it easier and find out how long someone once took to reply back to me (Hint: it’s months!).

Carlton Banks. The N word. Talking white. And everything in between. I chat to my good friend Serge about being black in today’s world- What makes up the black identity, our own experiences and why Stormzy shouldn’t reply back to Chip.

Flossing. Act as if. Fake news. And everything in between.Nooky and I chat about the role that social media plays in our mental health- Why people put up a front on it, coping mechanisms for information overload and is social media as bad for our health as smoking?

Samaritans. Will Smith. Yoga. And everything in between.Nooky and I have an honest chat about mental health- The stigma of men talking about their feelings, ways to deal with stress & anxiety and does social media turn serious issues into memes?

Chivalry. Past v Present. Women approaching guys first. And everything in between. Emma and Christian pick up from their first dating conversation- Why Bumble doesn’t actually empower women, how dating has changed over time and answer the age old question- Do women ever approach guys first??Follow Emma on Instagram (@emmaazzo).

Dick pics. Online vs Reality. Creepy man from Carnival. And everything in between.Emma and Christian talk about the world of dating- Exploring the minefield of dating apps, Emma talks about some of her bad date experiences and both talk about why porn could be to blame for guys sending unsolicited dick pics.Follow Emma on Instagram @emmaazzo.

Sliding in DMs. Basic Bitch Tropes. Black Lives Matter. And everything in between.Long time friends Christian and Richard talk about Social Media- Its good and bad bits, how to negotiate it and does getting likes on posts give you endorphins??And follow Richard's Instagram account (@richardanthonyphotos) if you're interested in dope photography.

Cosmetic procedures. Redundancy. Covid-19. And everything in between.Becks and Christian talk about the current state of their lives and the idea of a Quarter Life Crisis- How Covid-19 has made them revaluate things, the pain of applying of jobs and why there's nothing wrong with Netflix and Chilling (The PG version) in the current climate.

Being in your 30s can be a weird time; For some, it’s the time when they start to settle down and have kids and for others, they're going clubbing and having Tinder dates. But both can be funny, entertaining and thought provoking- Join host Christian, a normal 31 year old from South London, and friends every Wednesday (GMT) for a look back and forward at some of the everyday things that shape the lives of 30 somethings- Everything from dating and sex; Social Media and nights out; Mental health and body image. And everything in between.