Podcasts about Student union

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On Thursday's Mark Levin Show, Phoenix Eichner, a 20-year-old Florida State University student and son of a Leon County sheriff's deputy, opened fire near the Student Union on the FSU campus in Tallahassee, killing two people and injuring six others. The media's response to this is so predictable. They focus on gun control but ignore other amendments, while advocating for due process for illegal immigrants. Not all violent deaths, like stabbings, involve guns, yet the media emphasizes the Second Amendment. This shooting, where the shooter's mother is a deputy with necessary gun access, is unrelated to gun control. The media should clarify which amendments they prioritize and why. Also, Islamists follow a purist ideology that prioritizes the afterlife and seeks to eliminate barriers to pure Islam, including less devout Muslims and non-believers. The 9/11 attacks, led by Osama bin Laden, exemplified this ideology, as does the Muslim Brotherhood. Traditional deterrents fail against this mindset, which values the next life over the present, making Iran's potential nuclear weapons a serious concern. Allowing a country that chants "Death to America" to develop and potentially use nuclear weapons is not noble. Later, Mark announced that President Trump had appointed him to the Homeland Security Advisory Council, which is a great honor. Those appointed to this board want nothing to do with open borders.  Afterward, the Supreme Court will review Trump's plan to restrict birthright citizenship, which lacks a basis in the 14th Amendment. One possible solution the court could agree on is ending birthright citizenship from a set date, grandfathering prior cases. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're hearing from a student at Florida State... who was told to shelter in place after an active shooter opened fire this morning at the Student Union.  Police say two people have died... and a suspect was arrested and is bring treated at the hospital. Drew Thorngren was born and raised in Ogden... and is at FSU getting his masters. Thorngren says when he got the alert... and heard the siren... he jumped into action.

In this episode, Emily interviews Garrett Dunne, a 5th-year PhD candidate in the College of Fisheries and Ocean Sciences at the University of Alaska Fairbanks. Realizing that they were being dramatically underpaid, Garrett and his peers used the data from PhD Stipends to advocate for a significant stipend increase in their department. Subsequently, they joined up with grad students in other schools within the University of Alaska system to unionize and bargain for better pay and health insurance. Garrett's account of their relatively quick process includes several concrete tips for graduate students at other universities who are advocating to increase their stipends and improve their benefits, including who is in the best position to lead the charge.

Host Max Johnson interviews South Asian Student Union Vice President Japnam Kular about the South Asian Student Union

From the archives: 2-3-23People magazine has had several sources provide them with information throughout the investigation and now according to their sources, they say that Bryan Kohberger was on the Idaho University campus multiple times and according to the students, his behavior was odd at best.Let's dive in!(commercial at 7:39)to contact me:bobbycapuccci@protonmail.comsource:Bryan Kohberger Visited Idaho Student Union Before Murders — and Was 'the Type to Stare': Witnesses (msn.com)

This podcast covers episodes 11,507 to 11,512. Broken and bruised, a desperate David comes to a devastating decision in an attempt to clear his debts with Harvey. At a Murder Mystery Night at number four, Kevin accuses Abi and Ronnie of carrying on behind his back. Out of the hospital, Ken is already starting to take pity on Cassie and her situation. Eileen begins to worry that Julie is deliberately keeping her at arm's length. Dylan settles into life at the STC but there are plans being hatched behind his back. While Carla is at work, someone ransacks her flat for money and painkillers. After visiting Evelyn at the Student Union, Yasmeen makes a life-changing decision about her future. Drunk on her birthday, Jenny needs no encouragement to blab Daisy's baby secrets to Kit. Nick gives chase. Brian gets them in. Andy's timekeeping is en pointe.

Host Jenny sits down with Mikki Collins, a former higher ed social media manager at the University of Chichester, who shares her transformative journey in leveraging social media as a key recruitment tool. From developing student influencer programs to driving engagement on platforms like TikTok and Instagram, Mikki provides actionable insights into creating authentic connections and making the most of limited resources. Listen in as they discuss how higher ed social media professionals can shift their mindset from communications to strategic marketing.Key TakeawaysStudent Influencers are Gold: Current students and graduates are often the most effective voices for reaching prospective students.Adapt to Platform Dynamics: TikTok has evolved from a discovery platform to a search engine—use it strategically at different stages of the recruitment funnel.Targeted Content Wins: Tailor content to different stages of the recruitment funnel, from generating awareness to nurturing conversions.Leverage Social Listening: Search university nicknames and hashtags to uncover organic student-created content and trends.Metrics with Intent: Align success metrics (e.g., reach, engagement) with the goals for each recruitment funnel stage.Sustainable Social Media Practices: To avoid burnout, delete work-related social media apps during breaks and maintain healthy work-life boundaries.How Mikki Got Started in Higher Ed Social Media Mikki Collins began her career in higher education through a unique route, starting as a Student Union officer and later transitioning to a digital content role. She quickly gravitated toward social media as a tool to engage students, working with limited resources to grow the University of Chichester's online presence. Mikki's small team transformed from social media novices into UK leaders in higher ed social media by experimenting with tactics that resonated with their target audiences.Using Students as Influencers Mikki was an early adopter of the "students as influencers" concept. Realizing that prospective students wanted to hear from their peers, she used Instagram's Q&A feature and hashtags to discover students who were already creating authentic, high-engagement content about the university. This strategy uncovered micro and macro influencers—like one student with 300,000 followers—who were eager to collaborate. By partnering with these students, Mikki's team amplified the university's reach and authenticity, fostering trust among prospective students.TikTok as a Recruitment Tool TikTok played a pivotal role in Mikki's strategy. Starting the university's account in 2019, her team grew it from an underutilized platform to the most-followed account within a year. By creating playful, tongue-in-cheek content, they broke through the noise and raised awareness of the university—even in its local community.Mikki shared how TikTok evolved from a discovery platform to a search engine. Early in the recruitment cycle, her team worked with student influencers who had large followings to generate awareness. As TikTok shifted to a search-first platform, they partnered with students who had smaller audiences to create content that addressed specific prospective student concerns, such as accommodations and campus life.Building a Social Media Funnel One of the episode's standout moments was Mikki's explanation of the recruitment funnel and how social media fits into it. She described creating content tailored to each stage:Awareness Stage: Share general information about the university, location, and events to attract prospective students. Success metrics here include reach and impressions.Conversion Stage: Focus on personalized content, such as Q&A sessions and campus tours, to address specific concerns and keep prospective students engaged. Metrics for this stage include comments, direct messages, and content shares.Mikki also emphasized the importance of social listening—using hashtags and search terms like university nicknames—to understand what content students are already creating and searching for. By consistently revisiting these insights each year, institutions can adapt their strategies to evolving student needs.Sustaining Work-Life Balance as a Social Media Manager Mikki ended the conversation with an important confession: she deleted LinkedIn from her phone over the holidays and hasn't reinstalled it since. As a social media professional, she understands the risks of burnout and advocates for intentional breaks from work-related platforms. Her advice: don't be afraid to temporarily delete social apps or establish boundaries to maintain a healthy balance.Guest Name: Mikki Collins, Content and Experience Designer, Pickle Jar CommunicationsGuest Social: LinkedInGuest Bio: Mikki Collins is the Content and Experience Designer at Pickle Jar Communications and has a strong social media background in the Higher Education sector and proven award-winning experience for digital content campaigns and projects she has produced.She previously worked for the University of Chichester as their Digital Content Producer for 5.5 years. In that time, Chichester achieved the number 1 ranked UK University on TikTok in 2022 and 2023, and the Champion of Diversity, Equity and Inclusion in content at the ContentEd awards for the final series of the University's podcast all about minority groups. She has presented at different national and international education conferences for her TikTok framework, award-winning podcast series and turning digital student ambassadors into influencers organised by groups such as UUK, UniBuddy and Times Higher Education. - - - -Connect With Our Host:Jenny Li Fowlerhttps://www.linkedin.com/in/jennylifowler/https://twitter.com/TheJennyLiAbout The Enrollify Podcast Network:Confessions of a Higher Ed Social Media Manager is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com.Attend the 2025 Engage Summit! The Engage Summit is the premier conference for forward-thinking leaders and practitioners dedicated to exploring the transformative power of AI in education. Explore the strategies and tools to step into the next generation of student engagement, supercharged by AI. You'll leave ready to deliver the most personalized digital engagement experience every step of the way.Register now to secure your spot in Charlotte, NC, on June 24-25, 2025! Early bird registration ends February 1st -- https://engage.element451.com/register

What, you may ask, is TSC. When I first met our guest, Kari Luther Rosbeck, I had the same question. TSC stands for tuberous sclerosis complex. As soon as Kari defined the term for me it struck a nerve close to home for me. My great nephew actually has tuberous sclerosis complex and was first diagnosed with this rare disease when he was but a child. My conversation with Kari was far reaching and quite educational for me as I suspect it will be for you.   TSC affects some fifty-thousands persons in this country and about 1 million around the world. The TSC alliance, founded in 1974, has worked to promote support, research and the dissemination of information about this rare disease.   Kari has been the CEO for many years. She began with the organization in 2001. While her main interest growing up was in being an actress as she says, “living in New York City means that you work while developing an acting career”. In Kari's case, she found another interest which was fundraising and being involved in the nonprofit world.   My conversation with Kari is quite enjoyable and, as I said, quite educational. I am sure you will find much invaluable information in this episode. At the end of our time together Kari will tell us all how we can become involved and help the TCS Alliance. I hope you will find ways to support this effort as what the organization does goes far beyond what you might think.       About the Guest:   Kari Luther Rosbeck, President and CEO, TSC Alliance Kari has made it her life mission to use her 35 years of nonprofit and volunteer management experience to help create a future where everyone with TSC has what they need to live their fullest lives.  She has served as President and CEO since November 2007 and previously held progressive leadership positions with the organization since 2001. Kari is responsible for the overall management and administration of the organization including strategic planning, implementation of organizational strategies and evaluation of results to ensure the TSC Alliance meets its mission. During her tenure, the TSC Alliance established a comprehensive research platform fostering collaboration with industry and academia to move treatments for TSC forward in a more expedited way. Because of her leadership, the organization has taken an active role in educating the TSC community about clinical trials to diminish the time for recruitment, including pivotal trials that have led to three FDA-approved drugs specifically for TSC. In 2019, the organization launched a Research Business Plan with the goal to change the course of TSC for those living with it today and for generations to come paired with an aggressive fundraising campaign leading to more than $16 million raised. Since joining the TSC Alliance, the organization has grown from a $2.1 million annual operating budget to $10 million in 2022 and is heralded with top ratings by watchdog organizations. Kari graduated with a BA degree in Theatre from the State University of New York at Albany and upon graduation founded a theatre company with fellow graduates in New York, NY.  After the loss of her first child, Noell, to sudden infant death, she dedicated her career to helping other families. Kari is the proud mother of Trent, Bradey, Wynter and Rhys and grateful to her husband Chris for his unending support. When not working, she enjoys traveling, playing golf and being an avid Minnesota Vikings fan. Read Kari's Profile in Success.   Ways to connect with Kari:   Facebook: https://www.facebook.com/tscalliance; @krosbeck Instagram: https://www.instagram.com/tscalliance; @karirosbeck LinkedIn: https://www.linkedin.com/company/697362/admin/; @kari-luther-rosbeck-ba24805/ X: https://twitter.com/tscalliance; @KariRosbeck Threads: https://www.threads.net/@tscalliance Website: www.tscalliance.org     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. . Well, welcome once again to another episode of unstoppable mindset where inclusion, diversity and the unexpected meet, and I bet we get to do a bunch of all of that today. Our guest is Kari Luther rosbeck, and Kari and I met through Sheldon Lewis from accessibe. Sheldon is great at finding folks for us to get to chat with. And when I started learning about Kari, one of the things that I kept reading was a term TSC, and I didn't know what TSC was. So when Kari and I first met, I asked her about TSC, and she said it stands for tubular sclerosis complex, which immediately struck a nerve with me, because I have a great nephew who has tubular sclerosis. And as it turns out, his parents have actually and had actually attended an event where Kari was and then just this past March or April or whenever, and you can correct me, Kari, but they went to another event, and my other niece and nephew, Tracy and Charlie, attended, as I just told, Kari, I'm very jealous they didn't let me come along, but that's okay. I stayed home and slept. But anyway, Kari, I want to welcome you to unstoppable mindset. It's really great that you're here, and I want to thank you for taking the time to be with us. It   Kari Luther Rosbeck ** 02:42 is such an honor. Michael and I love talking with your family, and it was so wonderful to have them with us at comedy for a cure this year. Well, it   Michael Hingson ** 02:53 it was really fun to hear about the event from them, and I'm glad that that they all enjoyed it. And of course, Nick is is a person who deserves all the attention and help all of us can give. He's had tubular sclerosis, been diagnosed with it for quite a while, and is actually, I think, beating some odds, because some people said, Oh, he's not going to last very long, and he's continuing to do well. And just don't ever get him into a conversation about sports and the Dodgers, because he's a Dodger fan, okay,   03:24 as he should be. By the conversation.   Michael Hingson ** 03:28 Well, he is a Dodger fan as he should be. I just want to point that out, yes, yes, for those of us here. Well, Nick, Nick probably   Kari Luther Rosbeck ** 03:36 was, well, when Nick was diagnosed, we had a very different prognosis for TSC back then.   Michael Hingson ** 03:45 Well, yeah, I know, and it's like everything with medicine, we're making a lot of advances. We're learning a lot, and of course, we're paying a lot of attention to these different kinds of issues. I mean, even blindness, we're paying a lot of attention to blindness, and we're slowly getting people it's a very slow process, but we're slowly getting people to recognize blindness isn't the problem. It's our attitudes about blindness that are the problems. And I think that's true with most things, and I think that if people really thought about Nick and and felt, well, he can't do much because of they would recognize he can do a whole lot more than they think he can, 100% which is really important. Well, let's start a little bit about you. And why don't you tell us about the early Kari growing up and all that and how we got where we are, well, thank   Kari Luther Rosbeck ** 04:43 you for the opportunity to do that. My middle name is Lacher. That's also my maiden name. My dad and mom were in education, primarily. My dad also dabbled in some politics. We moved around. Quite a bit when I was a child, I think before seventh grade, or before I was 18, we knew 13 times so that really, you know, you become adaptable because you have to be and inclusive, because you have to be because you're in all of these new environments. From the time I was six years old, I wanted to be an actress. I wrote my own plays, I organized a neighborhood, I think, when I was seven, and we performed a play I wrote. And that's what my degree is in, in theater. And Michael, as you probably know, when I was 27 I had my first child, Noel, who unfortunately passed away from sudden infant death, and it completely changed the rest of my life. From that point forward, I really wanted to do something that impacted families, so they never had to experience the type of grief that I went through at a very somewhat young age. And then from from that point, I took all of the skills that I'd been using in the work life, not theater, because I lived in New York, and you have to work to live, so you could do theater before my then husband and I moved to Minneapolis, but I had always done fundraising. I had always done administration, so I just kind of naturally took in all of those skills, community and grassroots building. I went to work for the American Refugee Committee in Minneapolis, and then from there, worked at international service agencies, which is a workplace giving umbrella organization representing all of the premier international organizations. And my job there, as a regional director was to go into workplaces and give two or three minute presentations and convince people to give to international causes. My favorite was I was pregnant. I had a pregnancy kit, what they would give people in developing the developing world, where you would have a razor blade, a string, a plastic sheet, and that's how they delivered babies. And that was a really effective presentation, as you can imagine. I got to the TSC Alliance because my boss at international service agencies became the CEO of the TSC Alliance in early 2000s and he brought me over to start our volunteer outreach program, build our grassroots movement, and from there, I definitely got involved in fundraising. The admin side was interim CEO, and then CEO,   Michael Hingson ** 07:55 well, gee, so so many questions. Why did you guys move so many times?   Kari Luther Rosbeck ** 08:01 Well, my dad got his PhD and became dean of students at Arkadelphia State University, or Henderson State University in Arkadelphia, rather. And he did great, but he loved politics, and he had the opportunity to become the executive director of the Republican Party of Arkansas when it wasn't cool to be a Republican in Arkansas, and that really was his passion. And from there, he became a he led a congressional campaign for a candidate in Littleton, Colorado, and when that candidate didn't win, he realized that he really needed to have a more stable life for his family. So we moved to Knoxville, Illinois, and he became a vice president at a community college, and from that point forward, that was his his career. We moved to upstate New York. I'm leaving out a few moves just to make it simple. We moved to upstate New York my freshman year in college, where he became a President of Community College there, and then ultimately, he ended back in his hometown, in Mattoon, Charleston, Illinois, where he led the local community college until he retired, and the Student Union at Lakeland College is actually named after my   Michael Hingson ** 09:30 father. Wow. So is he still with us today? He is not.   Kari Luther Rosbeck ** 09:34 He passed away from idiopathic pulmonary fibrosis in 2017   Michael Hingson ** 09:38 Well, that's no fun. How about your mom? She is, she   Kari Luther Rosbeck ** 09:43 still lives in that soon. Yep, she is the matriarch of our family. That's for sure.   Michael Hingson ** 09:50 A lot of moves. Needless to say, I wonder what your father would say about politics today, it started to be different in 2016 and. 2017 but I wonder what he would think about politics in general. Today, I   Kari Luther Rosbeck ** 10:04 am not sure. I have wondered that question a lot. The one thing my dad was always great at, though, was the ability to see balanced viewpoints, and it's something I always loved and respected about my father, and   Michael Hingson ** 10:19 I think that's important. I think people really need to do more of that. And we just, we're not, we're not seeing that, which is really scary. We're not seeing it on so many levels, not just politics. But, you know, we don't get into politics much on unstoppable mindset, because, as I love to tell people, if we do that, I'm an equal opportunity abuser anyway, and and I, and I'm with Mark Twain. Congress is that grand old benevolent asylum for the helpless. So you know?   Kari Luther Rosbeck ** 10:48 Well, I will say this. My dad taught me how to be an advocate from a very young age. Yeah, what it means to not be afraid to use your voice. That's the best thing we can get out of politics, that using your voice for the greater good is one of the most important things that you can do. The   Michael Hingson ** 11:10 thing that I think people are forgetting today is they love to use their voice, but they don't love to use their ears. Yes, which is another thing, but I I hear what you're saying. I joined the National Federation of the Blind, which is the largest blindest consumer organization in the country, and I joined in 1972 when I was a senior in college, and learn from experts about being an advocate. And I think it's really important that we have advocacy. And the value of really good advocates is that they are able to look at all sides of an issue and really make intelligent decisions and also recognize when it's time to maybe change as things evolve in terms of views. And we just don't see any of that today. People say I'm an advocate. Yeah, well, without thinking about it, and without really looking at the options, and without looking at stands, it's just amazing how people, as I said, use their voices, but not their ears today. I agree. Yeah, it's, it's, it's a tough world, and it's, it's a challenge. I read an article about a year ago in the New York Times all about how we're losing the art of real conversation, which is why this podcast is so much fun, because we do get to converse.   Kari Luther Rosbeck ** 12:36 That's right, I I'm so excited to be with you today.   Michael Hingson ** 12:40 Well, so you got into nonprofit, in a sense, pretty early, and you've certainly been involved at reasonable levels for now, 23 years after September 11, I worked at Guide Dogs for the Blind for six and a half years, as well as being a public speaker. But loved working in the nonprofit sector, although I had a lot of fun with some of the nonprofit people, because what I would constantly advocate, if you will, is that development in the nonprofit world is really just no different than sales. Instead of selling and making a profit, in a sense, you're selling to secure donations, but it's still sales. And people would say, Oh no, it's totally different, because nonprofit is just totally different than what you do if you're working with a company and selling for a company. And I'm going, I'm not sure it's that different.   Kari Luther Rosbeck ** 13:40 Well, what I think is that you're selling hope and right? It's all about relationships. But unlike widgets, we have a lot of different programs that have created such progress, hope and support for the tuberous sclerosis complex community. And I really enjoy talking about what those programs help make possible for people like your great nephew, Nick well   Michael Hingson ** 14:12 and and it's important to do that. I The only thing I would say on selling widgets, as opposed to hope, is if you talk to Steve Jobs or Bill Gates, they would say that widgets very well could also be a mechanism to to move toward hope and dreams. And so again, I think it's just, it's it's all using the same techniques, but different things. I tell people now that as a keynote speaker, I think it's a whole lot more fun to sell life and hope and dreams than it is to sell computer hardware.   Kari Luther Rosbeck ** 14:54 But you're right about computer hardware, and for instance, wearables that are. Really making a difference in some of the breakthroughs that we see today. So under percent correct.   Michael Hingson ** 15:05 Well, tell us a little bit about the whole tubular sclerosis complex Alliance, the TSC Alliance, and you got started in it. And what was it like, if you will, back in the day, and it's not a great term, I'm telling you, I I'd love to to have fun with that, but what it used to be like, and what it is now, and what's happening, sure.   Kari Luther Rosbeck ** 15:27 So when I started June 18, 2001 nearly 23 years ago, the organization had about seven employees. Today, we have 23 we in those days, we knew what the genes were in TSC, and soon after I came to work, we discovered how the TSC genes impact the underlying genetic pathway. That was awesome, because that led to some key clinical trials and ultimately an approved drug. What I say about the early days is we were we did a beautiful job of holding people's hands, offering them support, but there were no medications that really directly impacted TSC that were FDA approved,   Michael Hingson ** 16:21 maybe it would help if we actually define what TSC is. Yes, of   Kari Luther Rosbeck ** 16:25 course, let's start with that. Tuberous sclerosis complex is a rare genetic disorder that causes tumors to grow throughout the body, the brain, heart, kidney, liver, lungs. It is the leading genetic cause of epilepsy and one of the leading causes of autism. Epilepsy impacts about 85% of people with TSC autism, about 50% one in 6000 life first will have TSC. TSC impacts about 50,000 Americans and a million people worldwide, and it's variable. No two people are exactly the same, not even identical twins. So people can have mild cognitive impact. They might have moderate or severe. People can have mild cognitive impact, but at some point in their life, perhaps needing a lung transplant. TSC is progressive. So for women of childbearing age, lymph angiolio, myomatosis, or Lam can impact the lungs. We can see kidney growth of tumors in the kidneys that can impact quality of life. So it's variable, and some of our adults live independently. Others require more complex care. It's usually diagnosed in childhood and in infancy, either in utero, where you can see two or more heart tumors in a regular ultrasound. Sometimes you're diagnosed after birth, when a baby begins having seizures. Some people aren't diagnosed till they're teenagers with the appearance of angiofibromas or skin tumors on their face. And occasionally, people are diagnosed when they're adults. They have kids of their own, their children are diagnosed with TSC, and then they are subsequently diagnosed with TSC. So it runs the gamut.   Michael Hingson ** 18:31 So it is something that very much is or can be genetic. It is genetic.   Kari Luther Rosbeck ** 18:38 Yes, it's caused by mutations in one of two genes, TSC one or TSC two, on the ninth or 16th chromosome that controls cell growth and proliferation, which is why you see the appearance of non malignant tumors. And that is what impacts all the organ systems. Yeah,   Michael Hingson ** 19:00 and it is not a fun thing, needless to say, to be around or to have, and it's not something that we have control over. Nick, I know does live with his parents. I don't know whether Nick will ever be able to live independently. He does have seizures and sometimes, and it's not predictable, although he's doing a little bit better job of controlling them with medication, but he'll probably always live with someone. But what a wonderful person to have around. Yes,   Kari Luther Rosbeck ** 19:35 he is definitely enjoyable. And that's, I mean, that's the thing about TSC. We have we have independent adults. We have kids, we have semi dependent adults. We have dependent adults. The one thing about our community and our organization is this is a home for everybody.   Michael Hingson ** 19:58 So when did the. See Alliance actually first begin   Kari Luther Rosbeck ** 20:01 1974 so it started with four moms around a kitchen table in Southern California, and two of those four moms are still in touch with the TSC Alliance. I talked to two of our Founding Moms quite frequently. They are very inspirational. They had this tremendous foresight to think about what the community needed or what they would need in the future. So our organization, the TSC Alliance, we actually have a new vision statement as of this year. So our vision statement is the TSC Alliance wants to create a future where everyone affected by TSC can live their fullest lives, and our mission statement is to improve quality of life for everyone affected by tuberous sclerosis complex by catalyzing new treatments, driving research toward a cure and expanding access to lifelong support. What so some of the ways that that we do this, as you know, is to fund and drive research, to empower and support our community, to raise awareness of TSC, because we want to provide the tools and resources and support for those living with TSC, both individuals and caregivers. We want to make sure that as an organization, we are pushing research forward by a research platform that we've helped create through the years, and we want to make sure that people are diagnosed early and receive appropriate care. So it's really important to us to raise awareness in the general public, but also among the professional community.   Michael Hingson ** 21:52 So this is the 50th anniversary of the TSC Alliance. Yes, it is. And I would dare say, based on what you're talking about, there's a lot to celebrate.   Kari Luther Rosbeck ** 22:04 We have so much to celebrate. Michael, there's been so many accomplishments over the years, from the creation of our professional advisory board early on that provided guidance to the organization to today, we have three FDA approved drugs specifically to treat TSC as an organization in 2006 we started the very first natural history database anywhere in the world that still exists today, with over 2700 participants, and that allows us to really understand how TSC progresses through a lifetime, and then we, as an organization, in partnership with a group of our TSC clinics, helped with the first preventative clinical trial for epilepsy in the United States, and that was really to look at Babies with TSC to treat them before the first seizure, to see if we can prevent or delay epilepsy.   Michael Hingson ** 23:07 So So tell me a little bit about the the three different drugs that are available. What? What do they do? Without getting too technical, how do they work, and so on, because, obviously, the tumors are there. And so what do the drugs do to address all of that   Kari Luther Rosbeck ** 23:24 great question, the first approved drug for TSC everolimus is an mTOR inhibitor, mammalian target of rapamycin. So if you remember I talked about the two TSC genes working as a complex to control the genetic underlying genetic pathway. Well, that underlying genetic pathway is mTOR, and there happened to be a class of drugs that was developed to help with organ transplant and anti rejection. Ever roll. This is a synthetic of rapamycin that was found on rap a rap the islands, rap immune island. So what that particular drug has been approved for, and how it works in TSC is to shrink certain types of brain tumors to shrink tumors in the kidneys, and it's also used as adaptive therapy for seizures associated with TSD. So what we know is it is extremely effective, but if you go off the medication, the tumors will grow back. So it's not a cure, but it's moving in the right direction, right second drug that was approved is the first FDA cannabinoid drug, Epidiolex, and that treats seizures associated with TSC. The third approved drug is a topical rapamy. So it treats those skin tumors on the face. I   Michael Hingson ** 25:04 don't know. It's really interesting. Medical science comes up with all these terms that are tongue twisters. How do they do that? You're 100% correct. Oh, it's a fun world. What's on the horizon, what kinds of things are coming that will kind of either enhance what they do or other sorts of medications? Yeah,   Kari Luther Rosbeck ** 25:28 thanks for asking that. So I think for us, in 2019 we put together a really aggressive research, research business plan, and our goal with this was to ultimately the vision change the course of TSC, and so we have a research platform that really helps accelerate drug development. So we fund research grants or young investigators to keep them interested in the field and to generate new ideas. We have a pre clinical consortium where we work with a contract research organization. We've licensed different mouse models that can try drugs for both epilepsy and tumor growth and behaviors, and so that is really built a pipeline of new potential therapies for TSC we also have this clinical research consortium that we work with. We have 74 TSC clinics across the country, of which 17 are centers of excellence, and we're working with our TSC clinics and centers of excellence to when drugs come out of the pre clinical or when companies come to us and they want to institute clinical trials, we will work with them to be in touch with our clinics, to educate our community about what clinical trials are out there, so they know what questions to ask or how to appropriately weigh risk benefit, so that's a really important part of our platform. We also, I mentioned earlier, a natural history database to help us understand how TSC progresses through a lifetime, but also a bio sample repository, so we'll understand why TSC is so different person to person. So with all of those tools working together, what we want to do is ultimately determine how to predict an individual's risk for the many manifestations of TSC so if we knew who was at risk, say, for epilepsy, and we could intervene to delay or prevent epilepsy. Could we do the same with kidney tumors? So that's what I mean about predicting and prevention. We would like to develop biomarkers to help accelerate outcome measures and clinical trials. We would love to have an intervention early on. Remember, I said that we helped start the first preventative clinical trial for epilepsy. You need an intervention to get on the newborn screening panel. If we could be on the newborn screening panel and identify babies early, that is the greatest way to change the course of the disease. Of course, we obviously want to test more compounds in our pre clinical consortium to make sure that we are building that pipeline for new and better drugs in the future, and we definitely want to develop patient reported outcomes. So how does this disease impact quality of life for individuals and families living with it, so that we'll know in the future, if there are different potential treatments, does it impact or improve their quality of life? And the FDA looks at patient reported outcomes quite seriously, so we want to build that for future clinical trials and clinical studies. Finally, one of the biggest unmet needs in TSC is what we call TSC associated neuropsychiatric disorders, or taint This is an umbrella term for brain dysfunction that includes everything from sleep problems to depression, anxiety, aggressive behavior, executive functioning, how people learn. So it is definitely an umbrella term, and almost everybody is impacted by tanned in some way that are living with TSC. So we want to better understand who might be at risk for which parts of tan so that we can intervene and improve quality of life.   Michael Hingson ** 29:55 Something that comes to mind we hear people talking. Think a fair amount today about gene therapy and how all of that might work to cure various diseases and so on. Is there room for that in Tse, since especially it's caused by two specific genes?   Kari Luther Rosbeck ** 30:14 Great question. We actually are working with some gene therapy companies in our pre clinical consortium looking to see if we can intervene that way.   Michael Hingson ** 30:26 It's a few years off, yeah, I can imagine, but it would be an interest if, if it truly can be done, since you're clearly able to tell that there are specific genes that are that are causing this. It's an interesting concept, given the state of science today, to think about whether that could lead to, even if it's not immediate, but later, cures for TSC and other such things, and   Kari Luther Rosbeck ** 30:57 we might start with organ specific gene therapy. For instance, if we had gene therapy early on in the brain, again, thinking about preventing seizures from ever developing, if we were able to implement gene therapy in the kidneys so or lungs so women never develop lamb, that would be a huge breakthrough. Yeah. So thinking about how that might work and how that could impact our community is tremendous,   Michael Hingson ** 31:28 I would think so. And I would think if they are able to do some work in that regard, it would be very revolutionary. And obviously, the more we learn about gene therapy overall, the more it will help with what medical science can do for TSC as well. That's right. So what does the Alliance do for families and individuals? What kinds of specific things do you all do?   Kari Luther Rosbeck ** 31:57 Yeah, we have   32:00 developed 14   Kari Luther Rosbeck ** 32:01 community regions across the country where we work with our volunteers. So they'll in their regions, host community educational meetings, walks, where they bring the community together, which is hugely important offer peer to peer support. So that is on a regional level. On our team, we have support navigators, so people that are available to take calls, emails, texts to really help when people either receive a new diagnosis, will spend a lot of time making sure they get to the right clinics, resources, support systems, or when a new manifestation arises, or if people are having some access to medication or access to care issues, we have a TSC navigator so that is a proactive online tool that people can log into and that will really take them through the journey in a way they want to gain information. So it's really written in in small bites, so that if people want more information, they can dive deeper. That's hugely important for individuals impacted. We have regular webinars, regional conferences, and every four years we hold a World Conference. Well, we will bring in experts from all over the world to cover the many manifestations of TSC so people are informed to make the best decisions for them and their families. They'll also talk about new clinical trials or new research on the horizon, or they're talk about social service tools that are really important for living or guardianship or financial planning, so those things that aren't just medical, but really impact people's lives.   Michael Hingson ** 33:57 So today, what, what do you think? Or how would you describe, sort of the social attitude toward TSC and people with TSC, or is it, is it more manifested in Well, this guy has seizures and so on, so TSC doesn't directly tend to be the thing that society views.   Kari Luther Rosbeck ** 34:22 That's a great question. And because TSC is so variable, I'm going to say to you, it's different person to person. One of the things we did a few years ago was create these little business cards that described what TSC was. So if somebody's out at a restaurant, they might hand it to their waiter or waitress to say, We want you to know that our for instance, our child has TSC and so you understand what you might see as you wait on us. For example, I still think that for those that are more severely in. Acted. I talked about tanned and some folks with more severe behaviors. You know, our society, it's attitude, right? You talked about that in your presentation of diversity to inclusion, we need to be much more understanding when a family is trying to handle a seizure or or behaviors and not pass judgment on that family, let the family handle that situation. So I would just say it's individual to individual, but one of the most amazing experiences, as is at our world conferences, where everybody can just be. And everybody understands that TSC is variable. And you might have a child over here with a seizure dog. You might have an adult group in one corner talking and dancing, but everybody comes together, yeah,   Michael Hingson ** 35:58 yeah. And that's really important to do, and that's you raise a really good point. Obviously, dogs are learning to be better at seizure detection. And I was going to ask about that, because I assume that that certainly can play into helping people who have seizures, who have TSC.   Kari Luther Rosbeck ** 36:18 That is absolutely correct earlier. You asked about what it was like early on, we didn't have a lot of seizure dogs at our early conferences. That's something that really has been happening after, say, 2010 we've definitely seen a lot more seizure dogs be trained and really be helpful to families.   Michael Hingson ** 36:39 Yeah, well, and we have come so far in terms of training dogs to be able to detect seizures and detect so many things. One of my favorite stories, and it's not a seizure detection as such, but one of my favorite stories, is about a Portuguese water dog who was a show dog, but he or she, rather, was also trained to do cancer detection. And the owner, who was very competitive in doing show dog type things, as well as had started a company or a facility to deal with cancer detection, took his dog to the show, to a dog show. And every time the dog got near this one judge, it just laid down. It would not perform, it would not work. And so needless to say, this national champion didn't do very well at that show. And the guy couldn't figure out why. And he got home, and he suddenly realized, oh my gosh, I had taught the dog to lay down whenever it detected cancer, because you don't want to do something dramatic, right? And so he called the woman who was the judge, and he said, Do you have cancer? And she says, No, I don't have anything like that. Then he said, Well, you might go check that out, because and he told her, this was like a Monday when he called her, and Friday she called him back, and she said, I took your advice. And it turns out I have early stage breast cancer. We caught it in time, and it's all because of your dog.   Kari Luther Rosbeck ** 38:04 Oh my gosh, Michael, what an amazing story   Michael Hingson ** 38:10 it is. You know, we we really underestimate our dogs. I know that the first diabetic dog was a dog who who kind of learned it on his own. His person had occasional insulin reactions, and the dog became agitated. And finally, the guy realized, oh my gosh, this dog knows what I'm going to have an insulin reaction. And that led to dogs for diabetics, which is another, of course, sort of same thing that the dogs really can learn to do so many things today.   Kari Luther Rosbeck ** 38:44 Yes, yes, they can.   Michael Hingson ** 38:48 So there's always room for dogs. So we talked, I think, in sort of terms, about your the the whole research platform that you all have developed tell us more about the research platform and what it is and where it's going.   Kari Luther Rosbeck ** 39:06 Well, I definitely talked about all of the tools within our research platform. I think we're certainly taking a deeper dive into all of the tools that that we've developed, when we think about, for instance, our bio sample repository, one of the things we're doing right now is whole genome sequencing. Why? Because we're hoping with whole genome sequencing, we'll understand if there are modifier genes. Are there other things at work that makes some people more severe than other others, and then ultimately, what we'd love to learn is what medications might work best on each individual or personalized medicine, so often in TSC with seizure medications, people end up on a cocktail. We would rather avoid that, right? Wouldn't it be nice to get the medication right the first time? That's really what we are hoping for with our clinical research consortium. Right now, we're doing a couple of quality improvement studies, so one of them is around suit up or sudden, unexpected death from epilepsy, and really understanding the conversations that happen between a physician and a patient or a caregiver, and why aren't those conversations happening in TSC or when are they happening? Because we want to create change so that parents know the risks, or individuals understand the risks, and can they change their behavior to mitigate some of those risks? The other thing that we are doing is we started a reproductive perinatal Health Initiative. This came out of our 2002 world conference because we heard from a bunch of adults that this was a gap for TSC. So TSC is variable. We have some independent adults that may want to start a family someday, but we have no no consensus guide guidance, to guide them in making those decisions. So we put together a group of experts in maternal fetal health, pulmonary nephrology, imaging genetics, to come together to first talk about what are risk stratifications, both for women that are may experiences complications in pregnancy. What are those? What's a risk stratification for each individual? Also, how do we handle perinatal health? How do we care for fetuses of women with TSC, or fetuses where they have been diagnosed with TSC, and what are those recommendations and steps? So that's a real focus for us at our organization, really filling the gaps where those exist. So that's a couple of the things that that I would mention.   Michael Hingson ** 42:16 An interesting question that comes to mind, do you see prejudices or misconceptions that cause difficulties within medical science. And I ask that because I know from a blindness standpoint, so often, when a person goes into an ophthalmologist because they're having eye problems, they go in and the doctor will say, eventually after diagnosis, well, you have retinitis pigmentosa, you're going to go blind. There's nothing I can do, and literally, just walk out of the room without ever dealing with the fact that this person can still be a very normal person. Do you see any of that kind of stuff in the world of TSC so   Kari Luther Rosbeck ** 42:56 early on, less today, but we still hear about it when people are handed the diagnosis of TSC, they it could be very cold. Physicians would say, your child will never walk, they'll never talk, they'll never live a normal life. That's horrible, like you're taking away that hope. And that may not be the case for each individual with TSC, I think some of our families, when their infants begin to have a devastating type of seizure called infantile spasms that can look just like a head nod, sometimes they are misconstrued for indigestion or startle reflex, and They try to get care for their baby, they're told that they're just being paranoid and crazy. It's nothing, but the it's up to the parents right to continue to advocate, because they know something is not right and that that is the right course of action. And then for adults, I think sometimes our adults living with TSC really struggle with adequate care. We've done a really good job of pediatric care specifically for TSC, but as a country, we could do a lot more for those with developmental disabilities, including TSC and providing adequate transition from adult care, these are the places that I see prejudice or roadblocks put up for our families.   Michael Hingson ** 44:33 How do you teach or what do you do to teach parents and adults, especially about being stronger advocates.   Kari Luther Rosbeck ** 44:43 Well, first of all, we tell them to trust their instincts and trust their voice and to not give up if you're hitting a roadblock. One place call us. Maybe there are other other clinical care that we can provide for you. Yeah. If you're having an issue at work, it's really important that you get the right support to advocate for yourself, but to never, ever give up, ever give up.   Michael Hingson ** 45:11 Yeah, that's really, of course, the important part, because ultimately, and I think it's true for most all of us, we know ourselves better than anyone else. And as parents, we know our children better than anyone else, and certainly should never give up and work very hard to be strong advocates to support what their needs are and support them to grow and advance.   Kari Luther Rosbeck ** 45:36 That's exactly correct,   Michael Hingson ** 45:41 and it needs to happen a whole lot more, because all too often, I can imagine hearing people say, well, it's nothing, it's just your it's your imagination. Well, no, it's not, you know, but we see way too much of that kind of thing happening in the world. So it's great that that you're able to do so much. What about in the in the professional world, or in just dealing with people and their lives? What? What kind of things are you able to do to, let's say, help support somebody who wants to go out and get a job?   Kari Luther Rosbeck ** 46:21 Sure? We point them to local resources that might be an expert in that. We also have navigation guides that might help them, that are a supplemental resource to our TSC navigator. We have adult topic calls and adult open forums so that they might also get guidance and advice from their peers that have walked that journey. So those are some of the resources that we will help people who want to get a job   Michael Hingson ** 46:55 do Centers for Independent Living help.   Kari Luther Rosbeck ** 47:00 Are you familiar with those? No, I'm not familiar. Sorry, I'm not familiar. So the   Michael Hingson ** 47:04 CIL system is a system of independent living centers. It really started, I don't know, but I think in Berkeley, it's centers that teach and advocate for the whole concept of being able to live independently, and deals a lot with physical disabilities, and I'm not sure how much the developmental disability world interacts in the CIL it may be a lot more of a physical thing than anything else.   Kari Luther Rosbeck ** 47:32 Well, always great to have new resources that we can share with our community. It's worth   Michael Hingson ** 47:38 exploring Absolutely, because it could very well lead to something that would be helpful, not sure, but it's always worth exploring. The arc is   Kari Luther Rosbeck ** 47:47 another organization I was gonna ask about that frequently. Yes, we've, we've had a partnership with the arc in the past. Many of our community regions obviously work with local arc chapters. It is a partnership that we truly value, and they have a ton of resources that are available for individuals, seeking jobs, seeking Independent Living, seeking so or housing for families. So we don't need to replicate what somebody is already doing. Well, we will partner with that organization,   Michael Hingson ** 48:25 and that makes sense. There's no sense in replicating. It's all about collaborating, which makes a lot more sense to do. Anyway,   Kari Luther Rosbeck ** 48:33 exactly we agree.   Michael Hingson ** 48:36 Well, so what are so, what are your your sort of long term goals from here? Oh,   Kari Luther Rosbeck ** 48:45 long term goals from here? Well, we want to continue to improve quality of life for everyone. We want to make sure that there is adequate transition between childhood and adult in terms of medical care, independent living, or housing or schooling, or whatever that transition may employ, we really want to make sure that we continue the pipeline of new treatments. We want to drive towards a cure. We want to support and empower every family living with TSC. One of the things that we've really been able to do because of advocacy, is to grow the TSC research program at the Department of Defense. So this is a congressionally directed medical research program. There's been an appropriation for TSC since fiscal year, 2002 and cumulatively, 221 million has been appropriated for TSC research. We want to continue to grow that. But on a state level, we've also had some success in growing state funding for. TST clinics in particular states, and for TSC research at those institutes. So over 5.7 5 million have been advocated, have been appropriated from the states of Maryland and Missouri and Michigan and Alabama. So very excited about continuing to grow that that program, as I mentioned, I think getting on the newborn screening panel would be a game changer for TSC, complete game changer. And we want to continue to grow our advocates and grow those that are available as leaders in their communities to offer support to others.   Michael Hingson ** 50:39 So the funding comes through the Department of Defense. Why is that?   Kari Luther Rosbeck ** 50:44 It is a program that is high risk, high reward. You have to have some military relevance. So so for TSC, obviously, our connection to epilepsy and our mass models that are used for developing epilepsy medications, those mass models can also be used to look at traumatic brain injury. So that's a connection. It's high risk, high reward. So understanding the underlying biology of TSC and finding that genetic pathway that I mentioned was one of the hallmark achievements early on of this program. So it's, it's, it is so amazing. The early gene therapy work for TSC started at the TSC research program at the Department of Defense.   Michael Hingson ** 51:33 And I gather you're probably getting a lot of really good support from DOD. So   Kari Luther Rosbeck ** 51:38 it doesn't come to the TSC Alliance, we advocate to make that funding available to researchers around the country. So we think of that as part of our mission for driving research. But we don't see a dime of that. Those dollars, they all go through Fort Detrick and through the Department of the Army, right? The other cool thing, though, Michael is we nominate consumer reviewers, so people that help advocate for these funds also sometimes get a seat at the table to say what research would be meaningful for their lives as a consumer. And that is a really cool, unique thing that happens.   Michael Hingson ** 52:21 Yeah, well, and I was asking about support, I was thinking more of their they're perfectly willing and pleased to be a part of this, and are really open to helping and really contributing to the research, because I would think it would help all the way around 100%   Kari Luther Rosbeck ** 52:40 and the one thing is the TSC Alliance, the DOD and NIH. We all work together so that we're not duplicative. But we have, there was a research strategic plan that was developed out of a workshop at NIH that we all follow as kind of our guiding principle. We all do different things, and we all complement each other. So out of that NIH plan, for instance, a bio sample repository and preclinical consortium was recommended, and recommended that the TSC alliance is the patient advocacy group, be the one that started that and continues to make sure that those resources continue. That's just an example. Obviously, DOD does high risk, high reward. And NIH, you know, the prevent trial that I mentioned, the first preventative trial for epilepsy in United States, was funded by the National Institute of Neurological Disorders and Stroke. We helped educate the community so that people would want to participate.   Michael Hingson ** 53:46 Well, it's, I think, important and relevant to ask, how can people get involved? What can the rest of us all do?   Kari Luther Rosbeck ** 53:54 Oh my gosh, I'm so glad you asked. Well, please go to TSC alliance.org, learn more about the organization. Become a volunteer. Help us. Help us with our walks, help us with our conferences. You can certainly get involved. If you're an individual with TSC and you want to get connected through social media, you can go to Facebook, Instagram, LinkedIn, YouTube, even Tiktok at the SC Alliance, we have very active discussion groups Michael that offer peer to peer support. 24/7 especially on Facebook, it is a private group, and those group of individuals and families have been so supportive for anyone walking this journey, you can call us at 1-800-225-6872, if you need support, you can ask for a support navigator. If you're interested in helping us with fundraising or making a donation, you can ask for our development department. If you want to volunteer, ask for. Community programs, we want all takers, and we're always also happy to talk with any organization, any nonprofit, that's wanting to pull together their programs, seek advice or work as a partner,   Michael Hingson ** 55:15 and what's the phone number? Again? 1-800-225-6872,   Michael Hingson ** 55:24 and the website is TSC   Kari Luther Rosbeck ** 55:26 alliance.org,   Michael Hingson ** 55:29 cool. Well, I've asked lots of questions. Have I left anything out? Any other things that you think we ought to cover? I   Kari Luther Rosbeck ** 55:37 think you did a great job. I would just say if anybody wants to join us at our 50th Anniversary Gala, we'd love to have you. TSD alliance.org, backslash 50 Gala. We will be celebrating october 25 at ciprianis in New York City, and we'd love to have you with us. Ooh, that sounds like it'd be fun. I know you gotta get your family to bring you this time. Well, yeah,   Michael Hingson ** 56:07 if they're going to come, they should, should take me. I'm trying to think, I don't know whether I'll be anywhere near there at the time, but my schedule changes all the time, so it's sort of like everything else you never know. But I will keep that in mind, because it would be fun to come and get to meet you in person. I would love that. Well, I want to thank you for being here with us. This has been, needless to say, very educational and very enjoyable. And of course, as you know, I have the personal stake of a great nephew, but just being able to talk about it, to hear the progress that's being made as, I think, really crucial and really important to be able to let people be aware of and I hope that people who do hear this will get involved, will at least learn more about it. Have you written any books or anything? I have   Kari Luther Rosbeck ** 56:57 not written any books. Oh, we got to get you to work. That's right, you're an inspiration.   Michael Hingson ** 57:04 Well, something to work on. You should? You should write a book about it all. That'd be a new project. It's not that you don't have enough to do, though. That's   Kari Luther Rosbeck ** 57:13 right. Michael, I'm too busy taking care of our community right now, but when I retire, that might be something I think about. Well, there   Michael Hingson ** 57:21 you go. Well, I want to thank you again for being here. This has been, I will say, enjoyable, but it's been most educational. I've learned a lot, and I appreciate your time, and I hope that, as I said, everyone else has as well. So I want to thank you for being here, and anytime in the future you want to come back and talk some more about what's going on and tell us about other new, revolutionary changes and so on. You are always welcome.   Kari Luther Rosbeck ** 57:46 Thank you. Michael, I'd love to come back. Well, thank   Michael Hingson ** 57:50 you again, and let's do it anytime you'd like, Okay, you got it.   **Michael Hingson ** 58:01 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

From the archives: 2-3-23People magazine has had several sources provide them with information throughout the investigation and now according to their sources, they say that Bryan Kohberger was on the Idaho University campus multiple times and according to the students, his behavior was odd at best.Let's dive in!(commercial at 7:39)to contact me:bobbycapuccci@protonmail.comsource:Bryan Kohberger Visited Idaho Student Union Before Murders — and Was 'the Type to Stare': Witnesses (msn.com)

From the archives: 2-3-23People magazine has had several sources provide them with information throughout the investigation and now according to their sources, they say that Bryan Kohberger was on the Idaho University campus multiple times and according to the students, his behavior was odd at best.Let's dive in!(commercial at 7:39)to contact me:bobbycapuccci@protonmail.comsource:Bryan Kohberger Visited Idaho Student Union Before Murders — and Was 'the Type to Stare': Witnesses (msn.com)

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Trinity College Dublin has officially renamed its former Berkeley Library after Irish poet Eavan Boland. Berkeley's name became contentious due to his colonial past, and so the Student Union led a campaign to rename it.Jenny Maguire is Student Union President of the Trinity College Dublin, and joins Kieran to discuss.Image: Trinity College Dublin

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A round-up of the main headlines in Sweden on June 7th 2024. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio Play. Presenter: Dave RussellProducer: Kris Boswell

Kaspar caught up with the University of Melbourne's Student Union International President Richard Ha to talk about the Federal Budget's announcement regarding University quotas for international students, the housing crisis, and student life for international students. Please let us know what you thought of the show on our socials, @synrepresent on Twitter/X, Instagram, Threads and TikTok.See omnystudio.com/listener for privacy information.

As the encampments and protests continue to flourish on post-secondary campuses, a new student union has risen up to better protect and amplify Jewish voices. Host Alex Pierson is joined by Nati Pressmann, a student at Queen's University and the founder of the Canadian Union of Jewish Students who explains why she felt the formation of the CUJS was more important than previously, and why this has been in the works even before the tragic events of October 7th. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Thursday, April 25, Andrew sat down with several members of the Elliot Student Union Staff. They talked about what day-t0-day operations look like at the Union, how the Union keeps amenities affordable, and what they have planned for the Fall 2024 semester and beyond.

*) Bodies found in Gaza mass graves suggest 'organ theft' by Israel Paramedics and rescue teams involved in retrieving civilian bodies from the mass graves discovered at the Nasser Medical Complex in Khan Younis have reported organ theft by Israeli military and claimed some Gaza victims were buried alive in the recently discovered graves. At least 392 bodies, including 165 unidentified individuals, were unearthed from three mass graves following the withdrawal of Israeli military from Khan Younis. Rights groups expressed concerns over the discoveries around Nasser Hospital where a mutilated body of a young girl in a surgical gown was found, suggesting she may have been buried alive, alongside another victim similarly attired. *) China warns US of 'downward spiral' in ties during Blinken visit China has urged US Secretary of State Antony Blinken to address rising disagreements or risk a "downward spiral" between the two powers as talks opened in Beijing. Blinken, paying his second visit to the rival country in less than a year, voiced hope for progress but said he would directly raise areas of difference, which are expected to include Russia, Taiwan and trade. Chinese Foreign Minister Wang Yi, receiving Blinken said relations between the world's two largest economies were "beginning to stabilise" after leaders Joe Biden and Xi Jinping met at a November summit. *) WCK founder voices frustration over Israel's explanation for killing staff The seven World Central Kitchen aid workers killed by Israeli air strikes represented the "best of humanity" who risked everything "to feed people they did not know and will never meet," Jose Andres, the celebrity chef who founded the organisation, told mourners who gathered in the US capital to honour the dead. Speaking at Washington National Cathedral, Andres said the official [Israeli] explanation of their killing is not good enough, and there was no excuse for it. "I know we all have many unanswered questions about what happened and why," Andres told mourners, demanding an investigation. *) Students in France join pro-Palestine rally, mirroring US campus protests Students in Paris have protested again after police broke up a pro-Palestine solidarity demonstration the night before at one of France's most prestigious universities. Students at Sciences Po [Paris Institute of Political Studies] accused management of calling in police to break up a pro-Palestinian protest by dozens of students gathered on a central Paris campus on Wednesday night. "The director has crossed a red line by deciding to send in the police," Ines Fontenelle, a member of the Student Union at Sciences Po, said as 150 students gathered again. *) Philippines blocks 'genetically modified rice' production over safety fears A Philippine court has blocked the commercial propagation of genetically modified golden rice after it was found unsafe for health and the environment. Philippines was the first country to approve golden rice, enriched with Vitamin A to combat childhood blindness. However, the Court in Manila revoked a biosafety permit for commercial rice production after opponents filed a challenge.

Jury selection in NYC heats up as Trump attorneys search for Clay Travis' fans, Joy Reid loves her some DEI, SCOTUS tackles what constitutes "disruption of an official proceeding", NPR CEO's old posts explain it all, King Gavin does it again, Caitlin's rookie deal draws ire and the president joins in, the real Katie Couric, a New Jersey high school discovers so-called white student union, a few more OJ items and was Bill Belichick sabotaged by Robert Kraft.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-death-of-journalism--5691723/support.

“Time for an Awakening” with Bro.Elliott & Bro. Richard, Sunday 3/10/2023 at 7:00 PM (EST) guests was student organizers from several universities, Ethan Levine, Pan African Student Union; Brown Univ, Adam Ghannoum, Muslim Student Assoc., Univ Maryland, Momodou Taal, Coalition of Mutual Liberation; Cornell Univ. Also joining the second half discussion was Activist, Organizer, Journalist, Playwright, and U.S. Correspondent to the Herald (Zimbabwe's National Newspaper) Obi Egbuna Jr. With wars in the Middle East, the African Continent, raging, and the death toll rising daily, we heard from these activists about their collective fight against Oppression, Racism, Zionism, and Colonialism.  Also, practical actions that can be done was shared concerning freedom struggles against colonialism, neo-colonialism, and settler colonialism, in the Americas, Africa, and Gaza.

GUEST: Nico Slobinsky, Vice President of the Centre for Israel and Jewish Affairs [CIJA] Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode #216: Helena Cing Deih Sian explores the interaction of socio-historical context and urban spaces, emphasizing how history manifests in architecture and planning. Her work investigates the influence of memories in shaping the narrative of a city, particularly focusing on Myanmar. She explores how architecture serves as a medium of identity expression and community remembrance, albeit sometimes warped by those in power.Helena discusses how the military junta has manipulated historical narratives to maintain dominance, in particular overshadowing minority histories. She critiques the regime's practices, such as the rebranding of significant sites like the Yangon University's Student Union building, the commercialization of the Secretariat building, and the wholesale move to Nay Pyi Daw, as predilections to erase uncomfortable parts of the past. These actions, she suggests, demonstrate a governance style that relies on neglect and selective memory.Despite the regime's attempts at historical manipulation, Helena finds hope in the persistence of oral histories and personal memories. The people's stories, particularly those shared through movements like the Civil Disobedience Movement, defy the junta's narrative control. Helena concludes that as long as these narratives are passed down, the true essence of Myanmar's history and the spirit of its people remain unassailable.

Students and administrators at post-secondary institutions are still trying to figure out what a new cap on study permits will mean for them. The federal government announced the two-year cap on the permits for international students last week. Ottawa says about 360,000 undergraduate study permits will be approved for 2024, which is a 35-percent reduction from last year. There's no word yet on how the cap will affect this province, but it has left international students feeling uneasy. One of those students is Vicky Quao, Vice-President External of Grenfell Campus' Student Union.

Students at Grenfell Campus, Memorial University weren't headed to classes today. They were supposed to be back yesterday, but a cybersecurity incident last weekend, affecting the campus, has delayed the start of classes until Monday. E-mail and other computer services were still unavailable to students and faculty today. Saif Sayeedi is the Vice-president, Academic of the Grenfell Campus Student Union.

How a pro-Palestinian student union policy at McGill University wound up in court; Outkast founder André 3000's New Blue Sun; the wardrobe manager on KISS's final tour; A Christmas Story's improbable journey to beloved seasonal classic; the untold story of Beatles fixer Mal Evans; and more.

Casual cocaine users - do you know where your money goes - do you even care,,,MTU Students Union - if only politicians were half as good at getting things done,,,Why our Lorraine can't look a fish in the eye & lots more Hosted on Acast. See acast.com/privacy for more information.

Students say they are paying the price, for Memorial University's overspending. Hear about a Day of Action for post-secondary students, not just in this province, but nation-wide.

Today - Last week, Cochise College served up a 50-foot long banana split in the Student Union.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

In this episode, Cherise is joined by Joseph G. Tattoni, FAIA, Principal at Ikon.5 Architects. They discuss the Mori Hosseini Student Union at Embry Riddle Aeronautical University in Daytona Beach, Florida.You can see the project here as you listen along.Inspired by the gracefulness of birds in flight, the Mori Hosseini Student Union at Embry-Riddle Aeronautical University is an expression of the University's mission to teach the science, practice, and business of aviation and aerospace. A curving bowed roof on top of the structure not only provides solar shading from the harsh Floridian sun, but also invokes sinuous avian forms. Vertical, exposed struts convey a feather-like quality and are functionally the structural members that tie down the curved roof form from wind uplift, particularly, for hurricane resistance. Internally, an exposed 200-foot curving steel arch bisects the middle of the plan and supports a glass roof above, allowing the students of aviation the ability to look skyward while inside.If you enjoy this episode, visit arcat.com/podcast for more. If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media. Mentioned in this episode:ARCAT Detailed on Youtube

Felicity Hannah and the team broadcast live from Leeds University as students from England face a massive overhaul to their finances. It's the biggest change in more than a decade. Previously, student loans were written off after 30 years, but under a new scheme called 'Plan 5' it's 40 years. Graduates will also have to start paying money back when they earn £25,000, the threshold has been lowered this year from £27,295. So, this week we're looking at how much a really degree costs as well as taking your questions and comments. On the programme we have money guru Martin Lewis to explain exactly what the changes mean as well as Louise Banahene, Leeds University Engagement Officer, Bethan Corner, who is the Education Officer at the Student Union, and Tom Allingham from student finance website, Save the Student. Presenter: Felicity Hannah Producer: Sarah Rogers Editor: Jess Quayle (First broadcast, 3pm, Wednesday 27th September 2023)

On this West Virginia Morning, the West Virginia University Board of Governors is expected to vote Friday morning on proposed cuts to programs at the university's Morgantown campus. Chris Schulz sat down with two members of the recently formed West Virginia United Student Union to talk about their efforts to protest the cuts. The post Student Union Talks Proposed WVU Cuts And Amy Ray Band Has Our Song Of The Week, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

In this episode, we sit down with Dr. Robert W. Turner II, a former professional football player (USFL/CFL/NFL) turned advocate for Black men's brain health. Dr. Turner (Assistant Professor at George Washington University School of Medicine ) shares his personal journey from the gridiron to the medical field, highlighting the unique challenges and health disparities faced by Black men.Tune in as he discusses the importance of the Black Men's Brain Health conference, an initiative he spearheads, shedding light on the critical need for increased awareness and support in this often-overlooked area of healthcare. The 3rd annual conference will be held in Las Vegas during Super Bowl 58 week at UNLV's Student Union. Special guest Jay Vickers hoped on the show to share his excitement on this partnership. Dr. Turner's powerful insights and dedication to this cause inspire a deeper understanding of the health struggles Black men encounter, paving the way for positive change and improved outcomes. Don't miss this thought-provoking conversation that emphasizes the significance of addressing brain health in the Black community.For more Black in Sports additional content on our podcast see below:linktree: https://linktr.ee/blackinsports |Facebook - https://www.facebook.com/blackinsports |YouTube - @blackinsports |Instagram - @blackinsports |Twitter - @blackinsports |Website - https://www.blackinsports.com/ |Thank you & we appreciate you!#awardwinningpodcast #bestsportspodcast #blackpodwinner #fortheculture #blackinsports #sportsbusiness #podcast #tellingblackstories #blackowner #Blackeffect #sportsbiz #BlackPlayersForChange #sportsnews #blackowned #blackmedia #HBCU #blackpodcastmatter #blackmen #blackeffect #blackmenbrainhealth #sports #robertwturner #georgetownuniversity #unlv #notforlong #USFL #CFL #menshealth #blackmenshealth

First, Indian Express' Anonna Dutt discusses why doctors are protesting a new guideline issued by the National Medical Commission and how it can affect you as a patient.Next, Indian Express' Apurva Vishwanath talks about the Portuguese Civil Code and how it differs from other personal laws in the country (09:15).Lastly, Indian Express' Deep Mukherjee sheds light on why the Congress government in Rajasthan has cancelled this year's student union polls (16:12).Hosted, written, and produced by Shashank BhargavaEdited and mixed by Suresh Pawar

Guruganesha Singh grew up in Natick MA, 18 miles west of Boston. Graduated high school class of 1968. In Feb 1972, he attended his first KY class at the boathouse at Smith College in Northampton MA, after seeing YB's tratakum pic on a flyer in the Student Union. Soon after he attended a weekend KY retreat at the Montague (montagew) in MA with Guru Shabd Singh. Very soon thereafter he moved into the Worcester (wooster)MA Ashram near Clark University where he was a senior year in college. The first week of Jan. 1973 he moved into Ahimsa Ashram on Q St. Washington DC, where he became the dishwasher at the Golden Temple Restaurant for many months. He was arranged to be married to Gurudarshan Kaur originally from Tuscon, AZ in May 1977. They had their son, Akal Sahai Singh in April 1978. In 1986, at age 8 years old, their son, Akal Sahai went to India for one year, which caused a rupture in their marriage, and Gurudarshan started divorce proceedings. In 1987 it was suggested by the head of the ashram that he marry Mata Mandir Kaur from the DC ashram (and they are still married 36 years later) He worked for all the DC ashram businesses thru 1989 when he resigned from the “family” businesses and started his own business Sandler Sales Institute, a sales training in the high-tech sector. In Jan 2000 he founded Spirit Voyage Music and started recording and touring with Snatam Kaur for the next 11 years. In 2011 he and Snatam parted ways, and he started the GuruGanesha Band. The revelations of 2020 exposed what he held at a distance for far too long, and the undeniable truth created a landslide. Most recently, after the results of the 2023 Siri Singh Sahib Corporation (SSSC) elections, he immediately resigned from Khalsa Council and the Sikh Dharma Ministry. Song credit: Landslide by Guruganesha Listen to the Uncomfortable Conversations Spotify Playlist:  ________________________ To be a guest on the podcast, please email GN@GuruNischan.com Follow my work at www.GuruNischan.com Contribute to this work at www.paypal.me/gurunischanllc   Book website link to Under the Yoga Mat: The Dark History of Yogi Bhajan's Kundalini Yoga - https://www.undertheyogamat.com/  

People magazine has had several sources provide them with information throughout the investigation and now according to their sources, they say that Bryan Kohberger was on the Idaho University campus multiple times and according to the students, his behavior was odd at best.Let's dive in!(commercial at 8:59)to contact me:bobbycapuccci@protonmail.comsource:Bryan Kohberger Visited Idaho Student Union Before Murders — and Was 'the Type to Stare': Witnesses (msn.com)This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5080327/advertisement

The former head of CBU's Student Union is concerned some female intentional students could be facing inappropriate requests when they go looking for help.

Dedicated to Southern Miss sports! Weekdays 1 - 2 p.m. on select SuperTalk Mississippi stations. This show is a production of SuperTalk Mississippi Media. Learn more at SuperTalk.FM

Esther talks with two of the leaders of the recent University of Maine graduate student union effort, and the gang talks about the debt ceiling debate in DC, what the discussion around it is, and what it should be. Subscribe to U.S. Rep. Jared Golden’s Substack Normal Gossip podcast Terrestrials podcast Ask a question or… The post Podcast: Grad student union drive brings solidarity and community first appeared on Maine Beacon.

Jonathan Wener is proof that nice guys don't finish last. The founder of Canderel, which has developed over 80 million square feet throughout Canada, has a reputation for being one of the nicest people you'll ever meet. In this episode of Big Shot, you'll discover how his bold decisions at 25 turned a $10,000 loan into more than $15 billion, how he always used kindness to create opportunity, and how he approached objections and adversity in his career. — Where To Find Big Shot:  Website: ⁠bigshot.show⁠  YouTube: ⁠https://www.youtube.com/@bigshotpodcast⁠   TikTok: ⁠https://www.tiktok.com/@bigshotshow⁠⁠    Instagram: ⁠https://www.instagram.com/bigshotshow/⁠   Harley Finkelstein: ⁠https://twitter.com/harleyf⁠  David Segal: ⁠https://twitter.com/tea_maverick⁠ Production and Marketing: ⁠⁠https://penname.co — In This Episode, We Cover: (00:00) Welcome to Big Shot and our guest Jonathan Wener (03:40) How Jonathan created $1M in value by 17 (09:05) Where Jonathan's hard work ethic comes from (11:45) How Jonathan bought the Student Union building and got the mayor's attention (14:38) Integrity over revenue (20:30) Jonathan's first deal with $5,000 in his bank account (29:01) What made Jonathan quit his job overnight and start his own business (36:17) A story around building a strong business relationship (43:18) The incredible Royal Trust story (52:00) The importance of giving back and philanthropy (55:28) Jonathan's most significant lessons in life — Referenced: Canderel: https://canderel.com/  Défi Canderel: https://deficanderel.com/ 

Meeting with the Premier. MUN's Student Union and Faculty Association took their message right to the 8th floor last week. We hear how it went from MUNSU's John Harris and MUNFA's Lucien Ashworth.

Baroness (Claire) Fox returns to the New Culture Forum to discuss the perilous state of free speech in the UK. She discusses her recent deplatforming and Royal Holloway University, where she was disinvited by the debating society following pressure from the Student Union, who deemed her -- a member of the House of Lords -- to be a threat to student safety. Baroness Fox also discusses new government legislation intended to protect campus free speech and how Government ministers in the Lords have betrayed the intent of the legislation by attempting to water it down. --------------- SUBSCRIBE: If you are enjoying the show, please subscribe to our channel on YouTube (click the Subscribe Button underneath the video and then Click on the Bell icon next to it to make sure you Receive All Notifications) AUDIO: If you prefer Audio you can subscribe on itunes or Soundcloud. Soundcloud: https://soundcloud.com/user-923838732 itunes: https://itunes.apple.com/gb/podcast/s... SUPPORT/DONATE: "So What You're Saying Is.." is still very new and to continue to produce quality programming we need your support. Your donations will help ensure the show not only continues but can grow into a major online platform challenging the cultural orthodoxies dominant in our institutions, public life and media. PAYPAL/ CARD PAYMENTS - ONE TIME & MONTHLY: You can donate in a variety of ways via our website: http://www.newcultureforum.org.uk/#do... It is set up to accept one time and monthly donations. ABOUT THE SHOW: So What You're Saying Is... (SWYSI) is a weekly discussion show with experts and significant figures from the political, cultural and academic worlds. The host is Peter Whittle (@PRWhittle), Founder & Director of The New Culture Forum, a Westminster-based think tank that seeks to challenge the cultural orthodoxies dominant in the media, academia, and British culture / society at large. JOIN US ON SOCIAL MEDIA: Web: http://www.newcultureforum.org.uk F: https://www.facebook.com/NCultureForum/ Y: https://www.youtube.com/@NewCultureForum T: http://www.twitter.com/NewCultureForum (@NewCultureForum)

Live—from the campus of Hillsdale College in beautiful Hillsdale Michigan— this is Scot Bertram in for Steve on the Steve Gruber Show for   –Thursday, March 30th 2023—   —Here are 3 big things you need to know—   One — Former Vice President Mike Pence is deciding how to respond to a judge's decision to have him testify about January 6th, 2021.  Speaking to reporters in Iowa, Pence said he's heading to Washington, DC to meet with his attorney to decide how to move forward with an appeal. Pence noted that he has nothing to hide and said he did his duty.   Two—   Michigan State University will reopen the Student Union on Monday after it has been closed since a mass shooting last month. Berkey Hall will remain closed along with the MSU Union Food Court in the Student Union. Three MSU students were killed in the shooting and five others were injured.    Three --The FDA is green-lighting over-the-counter sales of Narcan by late summer.  That means the drug that reverses opioid overdoses will be available without a prescription.  Narcan, which is administered as a nasal spray, is credited with saving thousands of lives over the past few years.  

Atheopagan Web Weaving 2023 https://theapsocietyorg.wordpress.com/aww2023/ Remember, we welcome comments, questions, and suggested topics at thewonderpodcastQs@gmail.com. S4E11 TRANSCRIPT:----more----   Yucca: Welcome back to the Wonder Science-based Paganism. I'm one of your hosts, Yucca, Mark: And I'm Mark. Yucca: and this week we're going to talk about dreams. Mark: Ooh. Yucca: Actually can't believe we haven't talked about dreams yet. Mark: It is kind of surprising. We were, we were both kind of mystified as to why we haven't done that yet. Yucca: Yeah, and I'm quite curious because we've never had this conversation. Not only have we not had it on the podcast, but we haven't had it off of recording either. So I don't know what your thoughts, opinions, experiences with dreams are. So I look Mark: Oh, well, I, I, I hope, I hope they're shocking. Yucca: Shocking. Okay. Well, I think a good place to start is def definitely with what are dreams. Right? Mark: Yeah. And I, as you say, I don't know whether we'll have a similar perspective on this. I tend to think of dreams as kind of like the, the brain running a screensaver, drawing on bits of memory and themes of concern, and. Things that are kind of weighing on your mind, whether it's your conscious mind or your unconscious mind, and then putting together these fantastical sort of stories in a. In a very, in an almost random sort of way. There's a lot of random generation in, in dreams that you can see. So that's what I think is the brain doing that and contributes to imagination. It solves problems. You know, we have so many examples of people who have discovered things waking up in the middle of the night going, aha, it out. Right? Yucca: Yeah. Mark: So that's what I think it is. How about you? Yuck. Yucca: Yeah. Your, your understanding. It really reflects mine as well. It's something that I haven't dug into research on. Right. I don't have a deep understanding of neurobiology. You know, I certainly have read articles here and there and things like that, but it's not something that I've really done a lot of research in. But, but what you were saying about it being basically our, our brains. Processing stuff, right, our experiences, putting together ideas and there being a randomness to it. But I think there's also sometimes parts of it that aren't quite as random though, because we are trying to figure stuff out. Mark: Yeah. Oh, Yucca: we're definitely trying to figure stuff out, piece it together, and there's definitely. There. I mean, there's different kinds of dreams that we can get into. But that sometimes it's just our brain rerunning through the stuff that we're doing during the day. Right. And sometimes it's working on, you know, particularly difficult experiences that we had, you know, running through trauma or things like that is, but I, I think it's a way that, that our. that our brains are trying to make sense of what's going on. And it seems like there's something in there tied in with the sleep that we don't really understand a lot of the mechanisms for yet. We know that sleep is really important for us. We know that it evolved. Really early on because we see it in lots of other species. We see it in very, very different species than us. I remember a few months back there was an announcement about a scientist suggesting that they had recorded what appeared to be spiders having r e m sleep, which is. Type of sleep that we have dreams in that of course they're not inside of the, the minds of these creatures, but that looking at the way that they behaved seemed to match with what we thought other creatures did at the same time that they were going through r e m. And so if it is so widespread, there has to be a really important purpose for it. Mark: Right, right. Well, there's no. . Well, there's two questions there, right? I mean, the first one is, what's the point of sleep? And we have really not very good answers Yucca: Yeah, we know what happens when you don't get it though. Mark: Yes, we, we know that all kinds of things go very, very wrong when you don't sleep. So apparently it's staving that stuff off, but we're not entirely sure why those things go wrong. So that's still a point of investigation. And then on top of that is this layer of. Well then these dreams happen and, and what's that about? I tend to agree that I think it's the brain. Some of it's just random. Some of it's just sort of, you know, rerunning stuff that it's experienced before or imagined before. But some of it is the brain chewing on naughty problems that, that just. You know that aren't easily solved and that are bugging us, Yucca: Right. And we should say before going too much farther, that not all sleep has dreams and not all types of, so there's different stages of sleep and then there's different types of dreams as well. There's these sort of surface level ones and then there's, we were talking about the REM sleep a much. Deeper, more vivid kind of dreaming, so, Mark: Right. And RM sleep tends to be more narrative as well. There tends to be a story, whereas in lighter phases of sleep, it can literally just be flashes of different kinds of scenes and events that don't really tie together. And even though the story can be very fantastical there can be a kind of a line that you can draw through it, and then you can try to figure out what's going on there. And that's, that's part of the age old human attempt at interpreting what dreams mean. Yucca: Right. So that's a nice segue into the next section, which is, you know, what are they mean to us Mark: Mm-hmm. yeah. My answer to that is uncharacteristically vague. Cuz I tend to have very, you know, kind of concrete opinions about things, but I think sometimes they can be very meaningful in very concrete kinds of ways. They can be telling us something. Our subconscious wants us to do or thinks is the right thing to do or you know, or expressing a fear or an anxiety or an anger, you know, something that, that relates to something real in our lives. And then other times, as I said, it's just screensaver and there may not be a lot of content there. Yucca: Yeah. Mark: And part of the trick is differentiating between those categories. Yucca: Yeah. Well, I think. There's a component to dream interpretation that's very popular. You'll find lots of books about it where it has certain symbols mean certain things. And I don't buy that on a universal level. I don't think that when you see a Blue Falcon. Flying through a cloud that to every single person that is going to mean the same thing because that I think that each person is going to have a different association with those types of symbols. And I think there might be things that specific cultural groups might have, certain associations with things that would be more likely that, oh, well if you grew up in this particular, Culture and in this particular religion or something like that. There, the symbology might be very different to you than it would be to somebody else. And so, you know what a snake means to somebody who grew up in a Baptist family. You know, there, there might be some similarities between those people, but not that snakes u mean this, like it's a code that we can translate. Mark: Yeah, I, I agree with you. I don't think that there is a lexicon of. Of things that can be experienced in a dream that have direct correlations, like a dictionary that, that doesn't, has never made any sense to me. And I think it's one of the places where Freud really went off the rails. Yucca: Yeah. Mark: it just, I mean, there were a lot of ways that Freud really went off the rails, but but that was one of 'em, Yucca: Yeah. But with all of that, I think that within our own minds that there's a lot, a lot to be discovered there. And as you were saying, the trick, figuring out which is which there's lots of different tools, but a classic one is a dream. Mark: right. Yucca: And keeping a dream journal can give you the opportunity to be able to go back through some of the dreams that you are having. Now for me and my experiences, dreams fade very quickly unless recorded. Once I write a dream down, I norm, I usually remember having that. Mark: Mm-hmm. Yucca: back through and I reread that journal, I go, oh, okay. Yeah, yeah, of course I remember that. But if I hadn't written it down, it would just be gone. I don't know that every dream is worth writing down. I certainly, there were times in my life that I wrote everything down, but now someti, if it, it seems particularly important to me, I'll write it down. Or if, or if I notice that I'm having repeating themes and particular dreams, then I'll write that down and reflect on that. Mark: I don't remember my dreams very much. They have to be pretty vivid for me to remember them. And what that has done among other things, is make a dream journal really difficult for me because I decide, okay, I'm gonna do a dream journal, and then three weeks later when I finally have a dream that I, that's vivid enough to remember I've forgotten all about the fact that I decided to have a dream journal. So, you know, that's just sort of a. Particular quirk of mine. But I say this because many other people also have a very hard time remembering their dreams or they don't dream in a way that's conscious enough to capture very often. There's nothing wrong with that. It's just kind of the way we're built. Yucca: Yeah. And it's, if it's, if it's useful to you, right? It's not, once again, you're not a bad pagan if you don't roll over every morning and record down exactly what it was that you, that you dreamt. There's, it could be useful for you and, and maybe not, right? Mark: Yeah, and one of the things that I try to keep in mind when I'm interpreting dreams is that, Even if the symbols and things that I've captured and I'm trying to interpret were relatively random, that doesn't really matter because a random symbol set can be very provocative of subconscious discovery. Yucca: Mm-hmm. Mark: like a, just like a Toro deck. The cards, the cards are random, but the symbols on the cards will provoke associations for you because of your particular consciousness that will, that can help you to learn things, so, Yucca: act of you trying to interpret it is what's going to help you actually figure out what's going on. Mark: exactly. Yeah. Yeah. Yeah. So, it sounds like you have more of an active and available dream life than I do. What, what sorts of things do you do with your dreams in terms of interpretation? Yucca: Hmm. So there's a, there's another piece we're going to get to later on, which is the lucid component. I. Don't do a lot with the interpretation component unless it's something that, that is really reoccurring. Like, and there's certain kind of classic ones that, that people have of like the falling ones or the this or the that. When I noticed there's a, there's a couple of them that I have that are in the reoccurring, and when that starts to pop up, it's part of a pattern in my life that I recognize of, Ooh, that's that particular. Area that I really struggle with, that I have a lot of stress around. And when I start getting the dream about it, it means, at least for me, my interpretation has been that I'm not giving it the attention that it needs by the time it creeps into reoccurring dream territory. I have left it unde with for too long. So that. Mark: very reasonable. Yucca: Yeah, . But when it comes to the active dreaming, which we will come to in a little bit, that's something that's, that's really central in my practice and something, a tool that I've used for my whole life. So, but before we get there, what about for you with the interpretation? I know you said that you don't really remember your dreams that much, Mark: I, I don't very often, and so really more what I reach for. As I'm waking up and remembering bits and pieces of, of these dreams, what I reached for is what was the feeling associated more than anything else, because that tells me what's likely to be going on underneath the surface of my day-to-day operation. If there's a feeling of shame or a feeling of fear, Or a feeling of happiness. Although for some reason dreams tend to be more warning and work on stuff that's a problem than they, than they are just sort of celebratory.  Yucca: Do you think that that's a, those are the ones you remember because we are. that there would be an advantage to focusing on the worrisome, dangerous stuff or do you think it is? Yeah. Mark: it could be. But I think also, What tends to happen is that the, the more joyous dreams that I have tend to be dreams where I'm lucid and I'm making choices. So, you know, and we'll talk about that in a minute. But I do find that I can learn a lot just from kind of the vibe of a, of a dream and maybe some of the more prominent symbols that emerged from that. There have been a few times when I've been killed in dreams Yucca: Mm-hmm. Mark: and those have always been very powerful. And I've interpreted them as meaning, you know, major dislocations or transformations. Sometimes they've come at times in my life when I was in a major transition and so that kind of made sense. Yucca: Was there, did you wake immediately from those, or was there dream after being killed? In the dream. Mark: Both depending. Yeah, there was one where I got killed right at the beginning of the, the dream, and so I had the, there was an earthquake. At San Francisco State University and I was in the Student Union, which is a concrete building, and it cracked and collapsed and killed me and a lot of other people. And we all had to go into the basement of the student union, which didn't have a basement, Yucca: Hmm. Mark: to to stay there then, because we were dead and we couldn't go out in the daylight and we couldn't interact with anybody who was alive. We were still, for all purposes alive, we just had to stay down there because we were dead and some. People were trying to figure out what they could do other than hang out under the student union. And so at night they would go out and explore. And I finally went with one of these exploring groups and we walked to the Pacific Ocean, to the, to a cliff overlooking the Pacific Ocean. Big, bright, full moon. Beautiful. And I dived because we were going to live under the sea since we didn't need to breathe anymore. And then I realized as I was diving that the salt water of the ocean was going to be incredibly caustic to me because I was dead and it was just, it was going to burn me alive. And then I woke up. Yucca: Oh wow. Mark: Yeah. So sort of double death dream. That's, that's, that's one that stuck with me. But I woke up before I hit the water. Yucca: Oh wow. of that? Yeah. Mm-hmm. only times that I can remember ever dying in my dreams. I've always been shot. Mark: I've been stabbed, I've been drowned. I've I've a bunch. I, I, now that I think about it, I don't think I have been shot. Yucca: Hmm. Mark: Hmm. Yucca: Yeah. Mark: But on the other hand, you're in New Mexico, which is one of the most heavily armed states in the country.  Yucca: Yeah. I mean, yes, like, but the, unless you're in like the urban areas, the, there isn't actually the, like statistically the gun violence is not Mark: oh no. I'm not saying the gun violence Yucca: yeah. I mean, yeah, I mean, we're all, everybody, you know, I grew up around guns. I, yeah. But no, it's never, it's always been . I think it was more influenced actually by seeing TV with like, Mark: Oh Yucca: like movie type of, yeah. It would be real interesting to look into where that is. But that, I mean, that's certainly, yeah, something I grew up around and it's not. It's kind of a, it's a, it's a normal part of life in the, the rural areas. So, but I've never had any, like the roof collapsing on me or, you know, Mark: Well, I'm an earthquake country, of course. So that's, that's something we think about. You know, whenever the, whenever the earth shakes, we think about the roof coming down on us. Yucca: Right. Well, and I guess that makes sense that different people are going to. . You know, I've also never had dreams about a boating accident, not something we do a lot of out here. I don't Mark: Ah-huh. Yucca: of, you know, boating experience, Mark: open water. Yucca: But somebody who grew up on the coast and, you know, went sailing every weekend during their childhood, maybe they'd have a different experience with that. Mark: right. Yucca: so plenty of flying dreams though. Mark: Me too. A lot of flying dreams. Yeah. Lucid Flying Dreams are my favorite. Yucca: Mm-hmm. Mark: Cuz then you can go where you want to go. Right. It's really fun. Yucca: Yeah. Well, let's talk about this lucid.  Mark: Why don't you define that for folks first? I. Yucca: sure. So a lucid dream is when you are aware that you are dreaming and you're still dreaming. Mark: Mm-hmm. Yucca: Then there's different levels. You can be lucid but not be. Consciously influencing what's happening, but you can also be lucid and be influencing what's happening. So a lot of times when people say lucid, they mean you can control your dreams, but technically it is just being lucid, being aware of that dream. So there's different levels to that.  Mark: Yeah, the, the awareness is necessary. You have to be aware that you're dreaming in order to be lucid dreaming. The degree of agency that you have may vary. Yucca: Right. So, and this is something that people can just naturally do. It's also something that, that you can learn and train yourself to do. and that's, and people have different levels of comfort with that and techniques for trying to stay in the dream when you realize that you're dreaming, because a lot of people struggle with, once they realize they are dreaming, they wake themselves up. Mark: up. Yeah. Yucca: So for me, I, I've always been a lucid dream. And that's just something that's been part of my life my whole life. But when I was about nine or 10 years old, I started to. Purposefully cultivate it and use it as a tool. And that was something that, you know, I talked, I had interest in and was talking about that with my father and he got me books and things like that. So a lot of what I know about for other, for learning how to lose the dream just comes from having read those books. But I never taught myself to lose the dream. It was just something I always. Did. Which I actually think, I don't know if, if it was something that I always did or if it was taught, because I do remember being very little and having nightmares, and the response that my parents would give me would be about how to change it, right? If I was being chased by the monster, they'd say, okay, we'll go back to. And then you tell the monster that this is your dream, not the monster's dream. And imagine something funny happening instead, right? Like the monster's chasing you, but all of a sudden now you're jumping on the big balls and now you're giggling and laughing together. They were always very specific about, Hey, when you change a dream, don't, don't change it into something hurt, harmful. Right. Don't imagine, you know, the monster getting hurt or blowing up or something like that may get something that is, that is funny or twisted or like in a, in a positive way. Because the implication, they never said this straight out, but the implication was that the monster was me. Mark: Right. Yucca: All of that was just me. Whatever I'm doing in my mind is, is affecting me. So don't make it into like a hurting yourself. Make it into a transformational experience. So I remember doing that, my parents doing that, and I do that with my kids. which is easy because we live in a one bedroom , so anytime they're having a nightmare, I know, I know what they are. And so it's something that, that I think is just really helpful to, to never have the belief in the first place that you can't control your dreams so that you can't influence your dreams because you can't. Right. We're, we're taught that we can't. And the media around it and all of that, it's like, oh no, you, you don't, you don't influence, you don't have control over it, but you do. Right. But do you always want to, is a very, very different pick is a different question. So for me, the dreams that I'm, most of my dreams, I choose to not be con, to be lucid in because I don't feel as rested from. So I will choose, it will, I'll be going to sleep and I'll decide, am I gonna be lucid or not? I'll realize I'm dreaming and go, okay, so let go. I, I literally tell myself, let go and just let the dream happen and let go of that. The lu lucidity. Lucidness Mark: Lucidity. Yeah. Yucca: Yeah. But when I do lucid, I, I do a lot of work when I need to. In that dream state is a, is a really powerful state to go into. I will work through problems that I'm having, I'll do actual ritual in that state and I actually do a lot of work in that state too. So I do a lot of so I'm. Trying to take a whole bunch of information and construct a lecture of how do I take these complex ideas and put them together anytime I need something that's creative but builds it. So I'll go to, so I, I teach a bunch of classes and I need to build a class. I'll go to sleep and then work on the actual outline and structure in the dream state, and then wake up and I'll write it down immediately and I've got the structure. but if I do that too much, I don't rest . So it, it's a, it's a, you know, you're not, I don't know what's going on on a physical level there, but I do not feel as rested when I, losed dream is when I just let myself dream. Mark: Yeah, I don't either. It lucid dreaming feels like effort. Yucca: Mm-hmm. Mark: To me some of which is some, some amount of effort to maintain the dream Yucca: Mm-hmm. Mark: And some of which is just to, you know, I'm, I have to pay attention, I have to make decisions, I have to do all that kind of stuff. So yes, my experience as well is that a lucid dream is not as restful. Yucca: Yeah. Mark: I also. Do lucid dreaming? It's relatively rare because I'm usually just not aware of my dreams. But not, I mean, not infrequently with the dreams that are really impactful for me. I will realize, you know, I'm trying to read something and it's gibberish and oh, I'm dreaming, Yucca: Mm-hmm. Mark: or Something happens that's impossible. Well, you know, being a naturalistic pagan when something that's physically impossible happens, I go, eh, I think I'm dreaming. Yucca: Mm-hmm. Mark: And. I, I, I have a lot of fun in lucid dreaming. I don't really use it for ritual work or even for, I mean, I suppose I should, given that it's kind of down there in the subconscious, but mostly I just use it to have The one thing that I do do that is kind of self-referential is I like to go and look in the mirror Yucca: Mm-hmm. Mark: and I can't really describe what I've seen. , but it hasn't been my face. It's been, you know, deeper layers of who I am. So that's a very powerful exercise. If you find yourself in a dream and you wake up, go in the bathroom and look in the mirror. Yucca: or pull out the hand mirror that you happen to have in your pocket because it's your dream. Mark: Yeah. Pockets in me, in dreams are like pockets in cartoons. You can pull anything out of. Yucca: They're bigger on the inside. Yeah. Mark: Yeah. Yucca: Well, and the, the looking at a mirror, this, that's one where when people are trying to develop the, to be able to wake up in their dream, that's a classic one is to check whether you're dreaming or not look at a mirror. Another one is to look at writing. Mark: Mm-hmm. Yucca: Look away, look back at the writing. Has it changed? And. We tend to do in our dreams, the things that we do when we're awake. So if you have a habit in your, like waking life where you always push your, the glasses up on your nose or you have a habit where you look at your phone or your watch, or you do you think something throughout the day those are things that you'll tend to repeat in the dream. And so one of the things that people can do to try and learn to lose a dream is to ask yourself throughout the day, am I dreaming? And check if you're dreaming, but you have to actually do the things so that you repeat that in your dream. Because if it's not actually a habit, you won't actually do it in your dream. But yeah, you check and you go, okay. I look at my watch and right now I look at my watch and there's actually the time on it. I look back and it's the same time, so I go, yeah, I'm, I'm awake. Right? Mark: Yeah. Yucca: But then once you're in the dream state, you mentioned this, this maintaining yourself in the dream is the next challenge, right? Is to not wake up immediately. For me, it feels like when I start to wake up, it feels like I'm almost being pulled backwards through like a gel. The image that I think of is if you've ever watched Stargate, There was a movie for it and there was a delightfully campy TV show for a while. Whenever they go through this, the Stargate is going through this, like this jelly plasma thing. I always feel like I'm getting pulled back through that and I feel like I can't breathe when I'm traveling through that, but if I can just pull myself back. I just like step back into it that I stay in the dream state. But if I let myself go back all the way through, the moment I get through that jelly, I'm awake. But I can go, okay, I'm gonna go right back to the same spot in that dream. That dream's still there as long as I don't fully get up, right? If I have to get up and go do something in the house you know, the cat broke something on the table or the. I go up to go use the restroom like that, then I'm, then I've left the dream. But if I haven't gone that far from it, I can go right back to the same spot. Mark: Right? Right. Well, that's cool. My feeling about being pulled out of the dream is much, it's much more vertical than it is horizontal. Yucca: Mm-hmm. Mark: I feel like going deeper into the dream is literally sinking going lower. Whereas I feel like it's, it's like scuba diving in that it's about buoy. Yucca: Mm-hmm. Mark: and your natural buoyancy is to go back up and come out of the dream. And so the challenge becomes to make the motions or do whatever the effort is to stay down. Yucca: Interesting. Mark: So that's, that's more of how I experience it. Scuba diving is very dreamlike anyway. Just being down there or, or, or skin diving, snorkeling, same kind of thing. Being down there with all those fish and stuff in that very slow moving language environment because of the density of the water is very dreamlike to. Yucca: and your body being able to move in ways that you couldn't on dry land. Mark: Right. And it's a full body Yucca: twist around and move and, yeah. Mark: and it's a full body sensation. So, which is, you know, we tend, we tend to just sort of experience with our hands and faces and, you know, not, not have the rest of our bodies engaged so much. Yeah. So that's. That's a cool thing that I enjoy doing. The but, and, and this, this struggle to stay down happens when I realize that I'm dreaming. Yucca: Yeah. Mark: That's the, that's the crisis point where it arises. And then I either win or lose, you know, I either stay down or I don. Yucca: Mm-hmm. Mark: But if I do, then I feel I have a lot of freedom to just explore and to do thing, to fly and to jump off high buildings cuz I'm afraid of heights and stuff like that. So I have a, a catalog of many impossible experiences that I've had that are as vivid in my memory as my actual memory. Yucca: Right. Well, those are actual memories. But they aren't memories of things that you physically did. They're memories of things that, that your brain still thinks you did. Mark: Yes. Yucca: Yeah. It's, and it's amazing how the, how powerful the feelings. Can be, I mean, probably most of you have experienced, have you ever had a fight with someone in your dream and then woken up and you're still mad at them and you know that they didn't really say the thing, but you still feel it. You're still so mad at them. And it's like they, they would've never done that thing, whatever it was ever. Right? But, but you still experienced that. I think that's just so fascinating with, with dreams and, and I hope we. To learn more about why our brains do that. Mark: Yeah, that, I mean, that's the big question to me, the, I mean, the fact is we do it. There's a lot of descriptive literature about what it is, and. kind of patterns of how it works. But the big question of, but why, what exactly are we accomplishing by doing this? Even though I know in my own personal life that I do accomplish things in dreaming you know, I, I have experiences and I learn things. Yucca: And, you know, as you're saying that, it, it, it makes me think about other places in our lives where we have tools that we use, like meditation, like ritual. These are things that we're, we have some insight into with science. But largely we really don't understand them, but we can still, even though we, we don't yet understand them on that level, we can still figure out how to use them because they still exist. And that's, that's where the art part, that's where the craft part comes in. These are tools that we're using, Mark: I think of it as, Yucca: why. Yeah, Mark: oh, I'm sorry to Yucca: go. No, please. Mark: Well, I think of it as rather like the domestication of fire. We didn't understand what fire really was for. Hundreds of thousands of years, but we were still using it. We were making it, and we were transmitting it, and we were using it to cook our food and to illuminate our dwellings and to, you know, create heat in the wintertime and all kinds of stuff. And you know, I mean, I've heard it said that the most sim, the most mysterious and complex thing that humanity has ever discovered is the human brain. You know, there are the, the range of possible manifestations of behavior that come out of human brains is just astounding, and we don't understand very much about it at all because it's very hard to observe it while it's. Yucca: Yeah. Mark: And to translate the experience of it working, which is consciousness into some kind of objective data about what that process is. So, yeah, I mean, I would, I, I believe we will learn more about that. I don't know that it'll ever be completely done and dusted, but Yucca: I don't think science works that way, frankly. Mark: No. Yucca: that the more we know, the more questions we have, and that is beautiful. That is just amazing. Mark: About simple things like how fireworks, you know, we, we, we can get pretty good answers that don't leave. A lot of questions left. Yucca: To on a certain scale. Right, right. We can go. Okay, so we're talking about the splitting of molecules and the recombination of, but let's start talking about, okay, those, but why were those molecules bonded to each other in the first place? Mark: Right. Yucca: What are they made of? Mark: is a molecule and, and what's that made of? And then what are those made of? And then what are those Yucca: Right. And why? Okay, so why so it's doing this because of this particular force. Why does that force exist? Is that force connected to something else? You know, there's all, it just keeps going and going and maybe, maybe there's a simple answer to all of it, but I think we're a ways away from finding that if it Mark: Well cer certainly all the quantum stuff, there's plenty of questions left, plenty of vast. Vast acreage of unknowns. But as you say, within a given scale context, you can understand how something works, and I doubt that we will understand why the human brain works even at its own scale, much, much less at deeper levels. But even at its own scale, there's. When you have trillions of informational connections working at incredibly fast speeds, I just think it's gonna be impossible to ever chase those things down. Yucca: Yeah, well, and each one being, as far as we know, very different The way that the, which connections my brain makes versus your brain. Mark: Well, right. I'm, and I'm just talking about one brain. I'm not talking about brains in general. I'm just talking about one brain. Yucca: but we have, there are things that we have learned, right? Like learning about the different, you know, kinds of connections and neurotransmitters and the, you know, which particular elements do we use in order, you know, all that stuff. Mark: Sure, Yucca: so much progress. Mark: tend to be associated with particular senses or particular processes? Yucca: Oh, but then they go and change on us because that's what we find. That's amazing. When, and not in all the cases, but there's many cases where we found when someone's had brain damage in one area and then another part of the brain starts to perform the function that usually would've been in that part of the brain and wow. Mark: I read a, a fascinating article by a woman, God, where was this? The Atlantic, I think. And she literally has half of a brain. Yucca: Hmm. Okay. Mark: it was discovered in adulthood when she had an m r I, that one in, Yucca: born this Mark: she was born this way and she's of perfectly normal intelligence. She, you know, she has an absolutely ordinary life, Yucca: Okay. Mark: but half of her brain never developed. Yucca: What's filling in the physical space where the other half would be. Okay. Mark: Yeah. To reverse spinal fluid. Yucca: Yeah. Wow. Mark: Pretty awesome, Yucca: pretty popular now. Mark: Yeah, Yucca: a lot of Mark: lots of studies and, and all that kind of stuff, Yucca: yeah. How interesting. Hmm. Mark: and I mean, that's fully coordinating both sides of her body. That's, you know, doing everything that a brain does and it's just doing it with half as much. Yucca: Wow. Have they checked in with siblings to see if they, that Mark: don't, I don't remember honestly, it, it was a while back, but it was a pretty wild article. I should try to find it. Yucca: Yeah, that's, that's interesting. This stuff is fun, Mark: It is, it is. And one of the places where we encounter the mysteries about the brain is in dreaming. Yucca: Mm-hmm. Mark: Because dreaming is a mysterious process. Why am I being shown these images? Why am I finding my, yeah, why am I finding myself immersed in, you know, these particular situations and these particular, you know, colors and objects and characters and plot lines, and, you know, what, what is all that? Yucca: Why are those two people actually one person, I don't know how this happens for you, but sometimes characters in my dream are not really, they're rarely one person. There's several different people at once. Mark: I don't have that at all. Yucca: no, you'll have a, there'll be someone, okay. For me, they're, they will be several different people and sometimes they'll think about, so why was it that so-and-so was also so-and-so? Like what overlap am I seeing there? Or did it not really matter for the dream, who the other person Mark: are, these are recognizable people from your life or they are characters that were created in the dream, Yucca: Well, people from my life, but also movie characters and think characters. Either a, a human, there's somebody, whether that's somebody is a real person or not. Right. Like there could, there, for instance, is making up there could be Santa, right? Like there's, you know, never met Santa. There's, as far as I know, no real Santa, but Santa can show up in my dream and Santa can also be my second grade teacher at the same time in my. But that's just, you know, why, right? That's one of those interesting things to think about. What's there's, there's gotta be some connection there, or maybe not, but me trying to figure out what that connection is might reveal to me something about my feelings about my second grade teacher, you know? Or why am I thinking about, why am I thinking about her right now? You know, how many decades later? Mark: right. Yucca: So, Mark: Yeah, it's really fascinating stuff, and I'm sure that our listeners have a very broad range of different kinds of experiences as well. You know, if you want to email us at the wonder podcast cues gmail.com or comment on this Yucca: you're listening to it online? Mark: listening to it on Yucca: yeah. Mark: You can go ahead and comment there. You know, what was your most vivid dreaming experience? What's been your most amazing experience? In the dreaming realm because it really is a pretty remarkable thing that we do. We spend a lot of our time asleep and, Yucca: It's glorious. Love it. Mark: we don't spend as much, I don't spend as much time asleep as I wish I did, Yucca: and that's one that I, that I have looked into the research on, which is very distressing about the sleep deprivation especially in the United States. Very worrisome with, with teenagers in terms of what's happening with their sleep deprivation. It's Mark: my local school districts here just made a ruling that they were not going to start classes until I think, eight 30 in the morning, maybe nine, Yucca: Oh good. Mark: classes had been starting at seven 30 and it's just, that's not good for a developing marine. Yucca: it isn't. Well, and, and then this is one area where there's research as well into chronotypes. And it, this seems to be pretty universal across cultures that the, that teenagers. Will naturally stay up later and wake up later. That seems to be, that's not just coming from our, like our cultural stereotypes that seems to be across cultures. And getting less sleep than we need has a negative impact on so many different levels for us, and it increases risk of all kinds of things. So I, I think it's ridiculous to. To be making teenagers get up and be being sleep deprived because of that. And I know we can go, oh, we're supposed to be teaching them, you know, responsibility and all of that, and it's like, hmm. Not at the cost of their physical and emotional wellbeing and their ability to learn, because you're not gonna learn as well when you're sleep deprived. Mark: Right. Yucca: And what, what are we teaching them that them fitting into? These particular hours that we've for some reason chosen that probably have more to do with like the hours of operation of factories. We care more about that than their wellbeing. I don't know. That's, there's my soapbox. Sorry, I'll Mark: Well, I don't dis, I don't disagree with any of it. It, it certainly, Yucca: frankly, eight 30 is still Mark: I'm just glad that at least. I'm just glad that some of the more progressive districts are starting to pay attention to this research and to think about, and parents complain because parents want the childcare, right? They, they want to get out of the house in time to get to work. And I mean, you know, just the whole system is interconnected. Levels of dysfunction. Yucca: Yeah, that's a whole nother area. Mark: It is, and it's not a particularly cheery area, so let's move on. Yucca: We should. Yes. Now actually there was a very cheery, exciting thing that you wanted to announce. Mark: Yes. We've talked about this before, but tickets for the atheopagan Web Weaving online Conference, which will be June 4th of this year. The tickets will go on sale next Saturday. April 1st. Tickets are from 10 to $50. There are scholarship tickets for nothing to spend anything. Nobody's turned away for lack of funds. We're encouraging giving at least 20 so that we can cover the expenses of the conference, but you can get information about it at. AP society.org/a WW 2023 and we'll put that in the, Yucca: And the show Mark: in the podcast Yucca: Mm-hmm. Mark: And you can download the program there and look offerings of workshops and activities and all that kind of stuff, it's gonna be a really great opportunity. To see other people that are following these paths and exchange information and learn stuff. So I really hope you'll take a look and consider coming. Yucca: and both of us are doing workshops, so. Mark: That's right. I'm doing one on the clerical path. And you're doing one for kids, right? Yucca: I am, yeah. I'm gonna do a kids circle, so, yep. Mark: great. Yeah. Exciting. Yucca: Yeah. Mark: yeah that's two months away, but tickets will go on sale next week and you can look at the program it's downloadable in either PDF or format. Yucca: Mm-hmm. Mark: You can look at those, Yucca: And it does always help us to get people to know ahead of time how many people to be expecting. Mark: That's right. If, if all the registration comes in at the last minute, it could be complicated for us. Our current Zoom account, this will be done over Zoom. Our current Zoom account allows a hundred attendees. If we have 98 attendees three days before the event and then another 300 people register in those last couple of days, we're gonna have to call Zoom up at work capacity and you know, all that kind of stuff. So, Yucca: So we'd of course love to have Mark: ask you to get your tickets early. Yucca: Yeah. Mark: Yes. Yeah, for sure. We would be, You know, arrange for more, more seats with Zoom. But it would be a lot better if we could do that a week in advance rather than two days in advance. So get your tickets early. Yucca: Yeah, and we'll see you there. And as always, thanks for hanging out with us on today's episode, and we'll see you next week. Mark: Have a great one.    

Bolanle Tajudeen founded Black Blossoms in 2015 to showcase the work of contemporary artists of colour. In 2020, Bolanle launched the Black Blossoms School of Art and Culture, an initiative highlighting the art histories and creative practices of artists from historically marginalised backgrounds. As an alternative art school, Black Blossoms offers short educational courses including Art and Revolutionary China, Black British Art, The Black Image in London Galleries, and Curating Black Art.Lou & Bolanle discuss her shift in focus from studying politics, to art at UAL where, as the Vice President of the Student Union she co-founded UAL So White to address the lack of diversity in teaching staff. At the time there were 1,300 white and 126 BAME staff.Black Blossoms provides public programming for Art on the Underground and partners include The Photographer's Gallery and Tate. We also discuss the media backlash Bolanle received following her Art on the Underground public programme. We round up hearing about Flourish Black Blossoms forthcoming event at Tate inspired by The Unfinished Conversation display curated by Aicha Mehrez.Shade Podcast is written, hosted and produced by Lou MensahMusic Shaded generously composed by Brian JacksonThank you for listening and for supporting Shade - an independent art show highlighting the work of Black art practitioners via Patreon and Ko-fiShade InstagramShade websiteBlack Blossoms Flourish at Tate Black Blossoms websiteBlack Blossoms InstagramSee you next time! Become a member at https://plus.acast.com/s/shadepodcast. Hosted on Acast. See acast.com/privacy for more information.

Today, we cover a guest contributor's criticism of the grad student unionization movement, the end of Princeton's women's basketball season, Biden's first ever presidential veto, and a visit to Moscow by Chinese President Xi Jingping.

Here in Episode 103 of the No Name Music Cast, it is Joy's turn to pick the topic and she chooses to talk about the story behind the song!We talk about Led Zeppelin, Paul McCartney and Ray Charles to name only a few.We also discuss Student Union bars, Reality TV and Leonard Cohen.And Joy takes the Ribena taste test!https://www.facebook.com/NoNameMusicCast/And Follow us on Twitter!https://twitter.com/NoNameMusicCast