Belle Curve Podcast

Today at Belle Curve, we talked about how to resurrect your confidence after it has been beaten up, downtrodden, maybe even murdered by someone or something or some combination of circumstances.  Let's face it, confidence destroying situations happen to everyone.  And if it hasn't happened to you yet, hate to break it to you, it […] The post 81. Resurrecting Confidence After It's Been Murdered appeared first on Belle Curve Podcast.

One of the biggest challenges facing organizations right now, and throughout the past year-plus, is the “Great Resignation”, some have called it “the Great Reshuffle.” According to Business Insider, January 2022 was the 8th straight month in which more than 4 million Americans left their jobs and “quits are still up 23 percent above pre-pandemic […] The post 80. Generations and The Great Reshuffle with Kristin Scroggin appeared first on Belle Curve Podcast.

It seems like one can't scroll through Instagram or TikTok for more than 30 seconds without seeing a hashtag or a graphic or a video proclaiming the virtues of “Self Care.” But many (MANY) people struggle with Self Care—Liz, Rachel, and Mary Scott included—but not for the reasons you may think. In this episode of […] The post 79. Self Care or Self Sabotage? appeared first on Belle Curve Podcast.

Welcome to Episode 78 and Happy 2022! Mary Scott Hunter here, along with today's co-hosts Rachel Bryars and Liz Beshears.  Fittingly, today, we are talking about growth.  These 21 months of COVID have been hard, and I think we all know that we aren't done with this cursed disease yet.   A big hats-off to our […] The post 78. Growth in 2022 – How to Choose What Stays and What Goes appeared first on Belle Curve Podcast.

Ever wanted to kick yourself after “oversharing” something online or in a conversation that you really just wished you'd kept to yourself?  Of, what about that situation where someone tells you something that you would just really prefer not to be told?  Of course, you have!  We have all done it and had it dumped […] The post 77. How to Avoid Oversharing and Set Boundaries appeared first on Belle Curve Podcast.

Is it too early to talk about the holidays? Well, too bad if it is! Because today is the day we begin to prepare.  Last year's holiday season was so different. Many of us stayed away from family gatherings and big Christmas parties, but this year we're warming up to things looking a little (dare […] The post 76. Beating Burnout in Life & Work appeared first on Belle Curve Podcast.

Belle Curve is brought to you by HigherEchelon, Inc. – find HigherEchelon at higherechelon.com and on LinkedIn, Twitter, and Facebook. Linchpins: We've likely all known… The post 75. How to Become a Linchpin with Leah Crawford appeared first on Belle Curve Podcast.

Belle Curve is brought to you by HigherEchelon, Inc. – find HigherEchelon at higherechelon.com and on LinkedIn, Twitter, and Facebook. When you digest news, do… The post 74. Exhausted by Today's Media Landscape? appeared first on Belle Curve Podcast.

In this week's episode of Belle Curve we discuss Sorry Syndrome. What is Sorry Syndrome? It's basically the compulsion to… The post 73. Are You Apologizing Too Much? Sorry Syndrome appeared first on Belle Curve Podcast.

Belle Curve is brought to you by HigherEchelon, Inc. – find HigherEchelon at higherechelon.com and on LinkedIn, Twitter, and Facebook. Reminder, our season break is… The post 72. High Performers from History: Babe Didrikson Zaharias appeared first on Belle Curve Podcast.

Belle Curve is brought to you by HigherEchelon, Inc. – find HigherEchelon at higherechelon.com and on LinkedIn, Twitter, and Facebook.Belle Curve Book Club Episode is… The post 71. Do You Take Flawed Mental Shortcuts? – Dr. Donnie Horner Interview appeared first on Belle Curve Podcast.

Subscribe: Apple Podcasts | Android | RSS Belle Curve is brought to you by HigherEchelon, Inc. – find HigherEchelon at higherechelon.com and on LinkedIn, Twitter, and Facebook. Have you ever… The post 70. Clearing Your Clutter with Kati Wadsworth appeared first on Belle Curve Podcast.

Subscribe: Apple Podcasts | Android | RSS Belle Curve is brought to you by HigherEchelon, Inc. – find HigherEchelon at higherechelon.com and on LinkedIn, Twitter, and Facebook. Belle Curve Book… The post 69. The Post-Pandemic Future – A Conversation with Dr. Neil Lamb of HudsonAlpha appeared first on Belle Curve Podcast.

Belle Curve is brought to you by HigherEchelon, Inc. – find HigherEchelon at higherechelon.com and on LinkedIn, Twitter, and Facebook.  Ever been so mad, frustrated,… The post 68. When Venting is Unhealthy vs Helpful appeared first on Belle Curve Podcast.

Belle Curve is brought to you by HigherEchelon, Inc. – find HigherEchelon at higherechelon.com and on LinkedIn, Twitter, and Facebook. Today’s Belle Curve Book Club… The post 67. The Push by Ashley Audrain – Belle Curve Bookclub appeared first on Belle Curve Podcast.

Belle Curve is brought to you by HigherEchelon, Inc. – find HigherEchelon at higherechelon.com and on LinkedIn, Twitter, and Facebook. Belle Curve Book Club Episode… The post 66. Why Everyone Hates Millennials – Kristin Scroggin Interview appeared first on Belle Curve Podcast.

Most of us go through times in our lives when we experience inner doubt and lose confidence, second-guess our success,… The post 65. Kicking Imposter Syndrome to the Curb – Kim Meninger Interview appeared first on Belle Curve Podcast.

It’s the week of Valentine’s Day, so it’s time to talk about love. More specifically, it’s time to translate how… The post 64. The Power of Your Love Language at Work and Home appeared first on Belle Curve Podcast.

Belle Curve is brought to you by HigherEchelon, Inc. – find HigherEchelon at higherechelon.com and on LinkedIn, Twitter, and Facebook. Belle Curve Book Club Episode… The post 63. Keeping Confidences appeared first on Belle Curve Podcast.

Have you ever worked hard for something you knew was going to pay off, only to be disappointed when that… The post 62. Are We Chasing Stuff that Doesn’t Matter? appeared first on Belle Curve Podcast.

With the terrible human impact COVID has wreaked, we expect many may not think of 2020 as a positive year. We certainly wish the world had never been inflicted with… The post 61. 2020: Finding Positives in Tough Times appeared first on Belle Curve Podcast.

We’re nearing the end of 2020, which has been a year that has taken a toll on most of us… The post 60. Top Tips for a Healthy Business and Body with Sarah Longshore Hayes appeared first on Belle Curve Podcast.

The holidays are coming, and if you are like so many other families, you may be thinking “here we go with the… The post 59. Navigating Family Drama… Tis the Season! appeared first on Belle Curve Podcast.

In a time when there are so many things that seem to work against us. How do we keep our… The post 58. Keeping Your Cool Under Pressure appeared first on Belle Curve Podcast.

On today’s Belle Curve episode, Mary Scott, Rachel, and Liz get to geek out on the science of high performance… The post 57. How to be Our Best More Often – Dr. Angie Fifer Interview appeared first on Belle Curve Podcast.

Researchers have begun scrutinizing the phenomenon of bullying. What they are finding is as sad as it is alarming:  Bullies… The post 56. Are you Bully Bait? appeared first on Belle Curve Podcast.

I have a juicy story to tell you.  Did you hear about what Bob did at the Christmas party? Can… The post 55. How to Deal with Workplace Gossip appeared first on Belle Curve Podcast.

Journalist and Pulitzer Prize Winner Ellen Goodman said, “There’s a trick to the ‘graceful exit.’ It begins with the vision to recognize when… The post 54. Endings: Professional and Personal Mistakes To Avoid appeared first on Belle Curve Podcast.

We talk a lot on Belle Curve Podcast about developing inner qualities like resilience, authenticity, and growth mindsets. And for… The post 53. Top Mental and Emotional Skills We Need Now – HigherEchelon Interview appeared first on Belle Curve Podcast.

In this second edition of our favorite life hacks, we break down how to organize your week and workflow to… The post 52. Stress Busting Life Hacks appeared first on Belle Curve Podcast.

Today we spent some time discussing race and racism, as well as reconciliation, reform and healing.  We’ve carefully chosen three guests whose perspectives and views are… The post 51. Race, Reconciliation & Reform. appeared first on Belle Curve Podcast.

No matter our career field or volunteer role or personal goals, we are willing to bet selling is at least… The post 50. 5 Keys For Sales Success – Lisa Leide Interview appeared first on Belle Curve Podcast.

Today we are talking with Patti Callahan, author of Becoming Mrs. Lewis. Patti is a New York Times best-selling author… The post 49. ‘Becoming Mrs. Lewis’ author Patti Callahan appeared first on Belle Curve Podcast.

Today we are talking about American Suffrage because almost exactly 100 years ago, the US Congress passed the 19th Amendment… The post 48. 100 Years of Women’s Suffrage – Interview with Emily Peck appeared first on Belle Curve Podcast.

Do you ever sit down to look something up on the computer or phone, blink, and 45 minutes have passed? … The post 47. Dealing with Information Overload appeared first on Belle Curve Podcast.

A lighthearted update and some exciting news! CONNECT WITH US! Read our next Book Club Book! Please consider supporting us… The post 46. What Week is It? appeared first on Belle Curve Podcast.

We feel like we are on week gajillion of coronavirus quarantine! Anyone else feel the same? We are thrilled to this… The post 45. Coronavirus and Credibility – Dr. Neil Lamb of HudsonAlpha appeared first on Belle Curve Podcast.

How does an Alabama professor get to take part in one of the most auspicious reconstructions of modern time? Dr.… The post 44. An Alabamian Restores Notre Dame appeared first on Belle Curve Podcast.

Today we are talking about change resilience, and there’s no better professional to give us the insights we need than… The post 43. How To Develop Change Resilience – Laura Huckabee Jennings Interview appeared first on Belle Curve Podcast.

Please consider supporting us on Patreon! We recorded this on Friday, March 27, and we share the date because we… The post 42. Growing In Faith During Difficult Times – Christina Semmens Interview appeared first on Belle Curve Podcast.

After last week’s very raw show, we decided to follow up with some practical, helpful and edifying discussion about life… The post 41. Emotional Intelligence During Crisis – Lori King-Taylor Interview appeared first on Belle Curve Podcast.

Please consider supporting us on Patreon! Hi Belle Curve community, we are recording this on Sunday March 15 during a… The post 40. COVID-19: Our Raw Reactions, Thoughts, and Encouragement appeared first on Belle Curve Podcast.

Please consider supporting us on Patreon! We are officially 10 weeks into the New Year, which means we have had… The post 39. How to Build and Break Habits appeared first on Belle Curve Podcast.

Liz turns 30 tomorrow, and she decides it would be a good idea to give her younger self some advice!… The post 38. Advice for Half Our Age (Liz’s Birthday Episode!) appeared first on Belle Curve Podcast.

Our last show of the month is always an Ask Us Anything Show.  Our monthly AUA show is always just… The post 37. How to Finally Remember Names appeared first on Belle Curve Podcast.

Did you know scientists can look at our DNA and determine whether we are at risk for certain diseases like… The post 36. Genetics & Cancer Risk – HudsonAlpha’s Dr. Sara Cooper appeared first on Belle Curve Podcast.

Since we’re celebrating President’s Day next week and with a primary election in high gear, we thought it would be… The post 35. The Unexpected Habits of Presidents appeared first on Belle Curve Podcast.

Today we’re talking about real-life tips to get out of debt and before we get into that, first let us… The post 34. Getting Out of Debt – Actionable Tips Everyone Can Use appeared first on Belle Curve Podcast.

We’re back after a restful Martin Luther King Jr. break with an Ask Us Anything. This week we answer the… The post 33. The #1 Thing Hurting Your Credibility appeared first on Belle Curve Podcast.

Music Therapist Stephanie Bolton teaches us about how music can heal, even bringing relief to symptoms of Alzheimer’s, autism, and… The post 32. Science Behind Music Preference & How It Heals appeared first on Belle Curve Podcast.

Can y’all even believe it’s 2020? What were you doing 20 years ago? Remember Y2K? Well, whether we’re talking about the year… The post 31. Maximizing New Year Momentum appeared first on Belle Curve Podcast.