Podcasts about restores

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Latest podcast episodes about restores

Depth Podcast
232. Graced: How God Redeems and Restores the Broken -- Teresa Whiting

Depth Podcast

Play Episode Listen Later Apr 21, 2025 37:45


Have you ever walked with silent shame? Maybe there is something you have gone through? Maybe there is something you experienced? Or maybe there has been something done to you, and you thought to yourself, I don't want anyone to know this. But in your mind, these words just keep playing, If they only knew? If this describes you, I have hope for you today! I am so excited to have my friend, Teresa Whiting on the podcast as we talk about her bible study, *Graced: How God Redeems and Restores the Broken.  In this conversation, we talk about shame and how it refused to loosen the grip on her life. But that is not the end of her story! I am so thankful that with God's grace she was able to overcome this shame and break free from it. She is going to share it on this episode, and you are going to learn so much from Teresa. Also, I am so excited for someone to win a copy of Teresa's Bible Study: *Graced: How God Redeems and Restores the Broken. All the details of the book giveaway are on my website at jodisnowdon.com or you can click this direct link: https://kingsumo.com/g/1j2jye3/graced-bible-study-giveaway Important Links: Find Hope Here Podcast Ep. 44: Loved being a guest on Teresa's podcast! I shared about my book, *Depth: Growing Through Heartbreak to Strength. Depth Podcast Episode 219: Important episode on lament! We talk about Mark Vroegop's book: *Dark Clouds, Deep Mercy Link to Teresa's Heartbreak to Strength Story: God's Heart is to Rescue, Redeem, and Restore You Free Resources: Sample of Graced: Receive the introduction and chapter one of Graced for FREE. Book Recommendations: *Your Body Keeps the Score by Bessel Van der Kolk *Shattered Dreams by Larry Crabb *When Life and Beliefs Collide by Carolyn Custis James Teresa Whiting is an author, national speaker, and host of the Find Hope Here podcast, passionate about helping women encounter the redemptive work of Jesus in the midst of their brokenness. With over 30 years of ministry experience and training in trauma-informed life coaching, Teresa speaks from both Scripture and her own story as a survivor of childhood sexual abuse. Her Bible study, Graced: How God Redeems and Restores the Broken, reflects the restoration she's found through Jesus and the stories of women like Tamar, Rahab, and the Samaritan woman. Teresa and her husband, Greg, live in sunny Florida, where you'll often find her walking the beach or spending time with her family—untethered from technology. Teresa is not active on social media, but she personally replies to every email. Connect with her at: teresa@teresawhiting.com If you are interested in Coaching with Teresa, you can click this link: Trauma-Informed Biblical Life Coaching *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!

High Five Motherhood
328. Fuel Your Day, Fill Your Cup: Mom-Friendly Routines That Restores Your Energy and Help You Thrive! | Routines, Schedules, Time Blocking, Home, Time Management, Self Care, Moms, Spring Cleaning

High Five Motherhood

Play Episode Listen Later Apr 18, 2025 23:00


328. Fuel Your Day, Fill Your Cup: Mom-Friendly Routines That Restores Your Energy and Help You Thrive! | Routines, Schedules, Time Blocking, Home, Time Management, Self Care, Moms, Spring Cleaning, Balance, Burnout, Overwhelm, Energy, Rhythms, Rituals, Habits, Goals, Mom Life>>> Mom-Friendly Morning & Evening Routines Don't forget to subscribe, leave a review, and share this episode with a mama who needs it. High five motherhood, and let's thrive together!Happy Listening Mama!

Kendall And Casey Podcast
Spotify restores service after major outage

Kendall And Casey Podcast

Play Episode Listen Later Apr 17, 2025 3:02


See omnystudio.com/listener for privacy information.

Raising Godly Girls
Ep. 204 — How Jesus' Resurrection Restores Your Girl in Forgiveness

Raising Godly Girls

Play Episode Listen Later Apr 17, 2025 23:26


Forgiveness isn't always easy. Whether it's the sting of betrayal or the weight of our own mistakes, we all wrestle with what it means to fully forgive and be forgiven. But the good news of Easter is that Jesus' resurrection proves His sacrifice was enough—enough to cover every sin, heal every wound, and restore every broken heart.  In today's episode, co-hosts Rachael and Natalie take a deep dive into the life-changing power of Christ's resurrection and what it means for your daughter's faith. Drawing from Scripture, personal reflection, and practical parenting wisdom, they explore how you can help your girl embrace forgiveness—both in receiving God's grace and in extending it to others.  Listen in as they discuss the emotional depth of Holy Week, the profound conversation between Jesus and Peter in John 21, and how resurrection hope isn't just for eternity—it's for today. Through personal stories, Biblical insight, and resources like The Case for Christ for Kids, this conversation will equip you to nurture a heart of grace and restoration in your girl.  As Easter approaches, let's move beyond simply celebrating the resurrection—let's live it out in our families, extending the same forgiveness that Jesus so freely offers. Because when a girl understands the full power of Christ's victory, she steps into the confidence of a redeemed and restored life.  Find an American Heritage Girls Troop near you, visit americanheritagegirls.org       Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com 

Cedarville Stories
S12:E16 | God Restores the Soul: Susan Troth

Cedarville Stories

Play Episode Listen Later Apr 16, 2025 33:17


God Restores the Soul: Susan TrothSusan Troth never imagined that the trials of life would lead her to a podium at the United Nations. Yet, in March 2025, she found herself standing before the 69th session of the Commission on the Status of Women, sharing her journey of faith, healing, and hope with women from all over the world.Susan shares her story of struggle, resilience, and surrender on this week's episode of the Cedarville Stories podcast.From facing infertility and childlessness to becoming a widow at 54, Susan has known deep sorrow. Financial hardships, ministry stress, and even a near-death experience have tested her in ways that seemed unbearable. Yet through every trial, she has found herself drawn closer to God. "So blessed by God, I feel spoiled," she often says, not out of pride, but with a heart full of gratitude for the blessings that came amid her struggles.As an associate professor of worship at Cedarville University, Susan had spent years teaching others to worship God. But it wasn't until she walked through her own dark moments that she truly understood what it meant to surrender to God's will. Her bestselling book, “Stressed to Splessed,” shares her faith-based journey to find healing and new horizons.Susan's commitment to service — spanning over 4,000 volunteer hours in grief counseling, music teaching, missions, and disaster relief — earned her a Presidential Lifetime Achievement Award. But her greatest passion is mentoring women, showing them that even in their toughest times, God can be trusted.Her message is simple but powerful: Through surrender to God's will, healing and hope are possible. Tune in and be inspired by Susan's journey of faith and resilience.https://share.transistor.fm/s/952909dfhttps://youtu.be/RDb_GpBHwuc

Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert

When I read John Mark Comer's "The Ruthless Elimination of Hurry," I was excited to see how his approach to clothing aligns with my philosophy. Wardrobe simplicity eliminates hurry and restores peace by removing unnecessary decisions from your day, allowing you to focus on what truly matters. In this episode, I share four essential questions to ask before any purchase and I explain why having fewer, better garments creates space for what truly matters. The American expectation that women should rarely repeat outfits doesn't just clutter our closets—it complicates our mornings and clouds our minds. This week's episode includes a practical challenge: Create your two favorite outfits for the current season and experience the liberation that comes when wardrobe decisions become effortless. What's the fewest number of outfits you could get by with? #SignatureStyleSystems #WardrobeSimplicity #EliminateHurry #IntentionalLiving Let's connect! Are you a DIYer? Grab the workbook: The Wardrobe Pyramid and discover what clothes you really need for your lifestyle. Want to learn more about how to discover your Style DNA? Visit my website. To suggest a podcast topic, send email to hello@signaturestylesystems.com. Download the free guide - Discover Your Style DNA: A Guide to Seasonal Energy & Personality Colors.

Meadowbrooke Church Sermon Podcast
The Shepherd Who Guides and Restores

Meadowbrooke Church Sermon Podcast

Play Episode Listen Later Apr 13, 2025


In Genesis 1:1, the Bible begins with a simple but profound sentence. Most English translations of the Bible begin with ten words and end with ten words. In Genesis 1:1, we are told: In the beginning God created the heavens and the earth. In the final verse of the book of Revelation the Bible concludes: The grace of the Lord Jesus be with all. Amen (Rev. 22:21). What these two verses tell me is this: We are alive and are here today because of God and by His grace. In Psalm 23, we discover that it is by the grace of God that I am brought into the fold of His sheep, and it is for His glory that He has done so. The invitation to be included as one of His sheep has nothing to do with my performance and everything to do with His grace and glory, as John Piper put it: God is the beginning and God is the end of all my righteousness. The path of righteousness has his grace as its starting point (for he leads me into it) and it has his glory as its destination (because his leading is for his names sake).[1] What happens in the in-between is the messy part. After He finds us, it is His goodness and faithfulness that keeps us with no intention of letting go. The 23rd Psalm sounds like a pilgrimage because it is. Remember that there are five images in this Psalm. We looked at the first image, which was: The Abundant Life (vv. 2-3a). God lets and makes me lay down in green pastures in that He causes me to do so. How does He cause me to lay down in green pastures? He does so by removing all that prevents me from doing so. I was made to lay down in green pastures by waters of rest, but without the Good Shepherd we blindly go astray; according to the prophet Isaiah we were both hopeless and helpless: All of us, like sheep, have gone astray, Each of us has turned to his own way... (Isaiah 53:6). The next four images are as follows: Image #2: The Secure Life (v. 3b) Image #3: The Hard Life (v. 4) Image #4: The Victorious Life (v. 5) Image #5: The Everlasting Life (v. 6) It is to the Secure Life that we now turn our attention. What is it that makes His guiding in paths of righteousness for His namesake that brings security to those who belong to Him? Where Does the Shepherd Lead? Where does the Shepherd lead and how does where He is leading relate to our security? For starters, it is in the nature of His guiding that brings His sheep security: He guides me in paths of righteousness. The nature of His guiding is that it does not end and that it is ongoing; it is not a onetime event where the sheep are guided by Him such as a prayer that is said or a decision that was made. So, what are the paths of righteousness that He guides me into? We are given an answer through the nature of Davids prayers like the one we find in Psalm 5, Lord, lead me in Your righteousness because of my enemies; make Your way straight before me (v. 8). The answer to Davids prayer is Psalm 23:3, and those paths of righteousness are descripted for us in scores of verses in both the Old and New Testament. One such passage in the Old Testament is Psalm 1:1-3, Blessed is the person who does not walk in the counsel of the wicked, Nor stand in the path of sinners, Nor sit in the seat of scoffers! But his delight is in the Law of the Lord, And on His Law he meditates day and night. He will be like a tree planted by streams of water, Which yields its fruit in its season, And its leaf does not wither; And in whatever he does, he prospers. The paths of righteousness according to Psalm 1 includes delighting in the Law of Yahweh and meditating on His Law day and night. The Law of the Lord is the Word of the Lord. That which you delight in is where you desire to spend your time. If you delight in a particular person you will want to spend time with that person. If you have a hobby or job that you delight in, you will look for ways to spend time participating in that hobby or job that you delight in. The evidence that you delight in the Law is seen in the amount of time you spend in the Law. The one who delights in the Law of the Lord will thrive in the kinds of ways we were meant for. God wants you to thrive and considering the fact that it is His image we bear, thriving must include our Creator. Later in the Psalms, David wrote: Your word is a lamp to my feet and a light to my path (Ps. 119:105). Jesus said something similar to Psalm 1:1-3 and 119:105; He said, If you continue in My word, then you are truly My disciples; and you will know the truth, and the truth will set you free (John 8:31). The Greek word used for continue is menō, which, as you may recall from last Sundays sermon, can be translated abide. If you abide, if you remain, if you continue in My word... you will know the truth and the truth will set you free. The Greek word for know is ginōskō, which is the kind of knowledge that is much more than head knowledge. Jesus said, If you remain, if you continue, if you abide in my word, you will really know [ginōskō] the truth, and the truth will set your free. Let me say it a different way so that you get what is being said here: If you take up residence in the word of the Good Shepherd, you are truly His sheep, and by listening to His voice, you will live! Listen, the Shepherds guiding does not happen apart from our abiding! I am not sure if you will find this as cool as I do, but going back to John 10 where Jesus identifies as the Good Shepherd of the 23rd Psalm, He uses the same Greek word for know that He used in John 8:31. In John 10:14-16, I am the good shepherd, and I know [ginōskō] My own, and My own know [ginōskō] Me, just as the Father knows [ginōskō] Me and I know [ginōskō] the Father; and I lay down My life for the sheep. And I have other sheep that are not of this fold; I must bring them also, and they will listen to My voice; and they will become one flock, with one shepherd. Okay, so why does any of this matter and how does Psalm 1:1-3, John 8:31-32, and John 10:14-16 help you understand the 23rd Psalm better? So here we go: You cannot be led in the paths of righteousness if your knowledge of the Good Shepherd is only about filling your head without your heart being engaged. I will say it another way: If you are not abiding in the Lord of the 23rd Psalm then you are not finding in Him what you need. If you do not find in Him what you need, then you will not find in Him the green pastures and waters of rest that you were made for. If you do not find in the Good Shepherd the green pastures and waters of rest you that were made for, then you will find that the paths of righteousness that He guides His sheep on as displeasing instead of delightful. Jesus is the Good Shepherd of the 23rd Psalm, and it is He who causes me to lie down in green pastures because He is the green pastures that will never leave me hungry. It is He who leads me to waters of refreshment because He is the Living Water who satisfies the thirsty soul. Jesus restores the soul because He makes all things new! As the great Shepherd of your soul, Jesus guides those who abide in Him in paths of righteousness. There is no guiding apart from abiding in Lordof the 23rd Psalm! Why Does the Shepherd Lead? So, why does He do it? Why does the Good Shepherd guide his sheep in the paths of righteousness? He does it for the sake of His name! What does that even mean? It means that He rescued you from the condemnation of your sins, He gives Himself to you as the Great Shepherd of your soul to meet your need for Him, He provides the green pastures and quiet waters for your good, He renews and restores your soul, and He delivered you from your crooked paths of this world and set you on the straight path of righteousness that only Jesus can provide. God did it all, and He did it by putting His reputation on the line! Our story is summed up in one verse from the prophet Isaiah: All of us, like sheep, have gone astray, each of us has turned to his own way; But the Lord has caused the wrongdoing of us all To fall on Him (Isa. 53:6). To fall on who you ask? Ah... I am so glad you asked! The sins of us all... fell upon Jesus who is the Lamb, the Lion, and the great Shepherd of our souls! This is why the apostle Peter wrote: ...and He Himself brought our sins in His body up on the cross, so that we might die to sin and live for righteousness; by His wounds you were healed. For you were continually straying like sheep, but now you have returned to the Shepherd and Guardian of your souls (1 Pet. 2:24-25). In response to all that Jesus accomplished, Paul wrote those glorious words that ought to thrill every soul that belongs to His flock: What then shall we say to these things? If God is for us, who is against us? He who did not spare His own Son, but delivered Him over for us all, how will He not also with Him freely give us all things (Rom. 8:31-32)? And He does so for His namesake! This is why, when you read Ephesians 1:3-14 regarding how and why God saved you from your sins that we are given three answers: The Father chose us before the foundation of the world and made us sons and daughters through His Son, and why did He do it that way? He did it, to the praise of the glory of His grace... (1:4-6). The Son redeemed us through His blood and now we have the forgiveness of our sins, according to the riches of His grace which He lavished on us. Why did He do it that way? He did it, to the praise of His glory (1:7-12). The Holy Spirit made our redemption and salvation a guarantee by sealing us as Gods own possession. Why did He do it that way? He did it, to the praise of His glory (1:13-14). He chose his lambs for the sake of His name, He redeemed his lambs for the sake of His name, and He marked His lambs as His treasured possession by His Holy Spirit for the sake of His name! Listen, if the Lord is your shepherd, it is only because you have turned to Jesus for the salvation of our soul: Turn to Me and be saved, all the ends of the earth; for I am God, and there is no other (Isa. 45:22). Listen to what Jesus said concerning all who hear His voice and come to Him for salvation: My sheep listen to My voice, and I know them, and they follow Me; and I give them eternal life, and they will never perish; and no one will snatch them out of My hand. My Father, who has given them to Me, is greater than all; and no one is able to snatch them out of the Fathers hand. I and the Father are one (John 10:27-30). Psalm 23:2 is a picture of the secure life because of who it is that causes us to lie down in green pastures, leads us to inexhaustible and quiet waters, restores and renews our soul, and leads us in the paths of righteousness. The Lord of the 23rd Psalm is the God of Isaiah 46:9-11, Remember the former things long past, For I am God, and there is no other; I am God, and there is no one like Me, Declaring the end from the beginning, And from ancient times things which have not been done, Saying, My plan will be established, And I will accomplish all My good pleasure; Calling a bird of prey from the east, The man of My purpose from a distant country. Truly I have spoken; truly I will bring it to pass. I have planned it, I will certainly do it. This is why Romans 8:1 is for you Christian: Therefore there is now no condemnation at all for those who are in Christ Jesus. Conclusion So, let me say something you may need to hear. Just because you belong to the Shepherd of the 23rd Psalm, does not mean that you will not struggle with sin. Just because you are abiding in Jesus and love Him truly, does not mean that you will never be tempted by the enemys lies of greener pastures and more satisfying waters. The enemy is a dragon and a thief who comes, only to steal and kill and destroy... Jesus, the Great and Good Shepherd, has come so that we would have life, and have it abundantly (John 10:10). There are no greener pastures or quieter waters than what can be found and experienced in Jesus. The danger for some is that the less that you listen to His voice, the less you will delight in His Word and the less frequent you will want to abide in Him. Permit me to close with a warning from David Gibson: Life is a journey, not a viewing gallery; we are always on the move, always traveling, and were going with either Jesuss paths or a different shepherds paths. Maybe its what youre consuming online. Maybe its the choices you are making with your money or your time. Two degrees of divergence this year might mean a miles divergence next year. Take time to consider the road you are walking, who is leading you, and where that path might end. In my experience I have found that wrong steps in life are nearly always the outworking of a prior neglect of listening to Jesus speak in the Bible. When devotion to hearing his voice begins to dwindle, then eventually, inevitably, departure from his paths begins to follow.[2] There is no greener pasture outside of Jesus, for He alone is the Lord of the 23rd Psalm. Amen. [1] J. Josh Smith and Daniel L. Akin, Exalting Jesus in Psalms 150, ed. David Platt, Daniel L. Akin, and Tony Merida, Christ-Centered Exposition Commentary (Nashville, TN: Holman Reference, 2022), 174. [2] David Gibson, The Lord of Psalm 23: Jesus Our Shepherd, Companion, and Host (Wheaton, IL: Crossway, 2023), 49.

Fr. John Ehrich Podcast
Jesus Restores Our Dignity - 5th Sunday of Lent

Fr. John Ehrich Podcast

Play Episode Listen Later Apr 6, 2025 10:56


Fr. John Ehrich, STL www.stmglendale.org Fr. John's Music

Bethel Austin
Sammy Robinson | There is A God That Restores

Bethel Austin

Play Episode Listen Later Apr 5, 2025 57:06


Enjoy this replay from April 6, 2025, with Guest Speaker Sammy Robinson as he shares from 2 King 6 with encouragement that the God of the impossible desires to restore what has been lost.

Crosswalk.com Devotional
The God Who Restores Withered Things

Crosswalk.com Devotional

Play Episode Listen Later Apr 3, 2025 5:43


In this episode, we address the challenging emotions that come with doubt and uncertainty in our faith journeys. Using the biblical story of Jeroboam from 1 Kings 13, we explore how God offers restoration even when we stray from His path. It's natural to question and seek understanding during difficult times. We'll discuss practical steps for navigating these feelings, how to find hope and reassurance in God's promises, and the incredible truth that He desires to heal and restore us, no matter our past. Join the Conversation:We want to hear from you! How do you handle moments of doubt in your faith? What helps you regain confidence in God? Share your thoughts and experiences with us on social media @LifeaudioNetwork or via email. Let’s support one another as we seek answers and strengthen our faith together!

St. John's Downshire Hill
Session 4 - The God who restores and opens a way - 1 King 19:1-20

St. John's Downshire Hill

Play Episode Listen Later Apr 3, 2025 41:34


Gian Paolo (JP) Aranzulla St John's Downshire Hill 2025 Weekend Away De Vere Wokefield Estate 21-23 March 2025

The Official Liverpool FC Podcast
The Reaction: Derby victory restores 12-point gap at top

The Official Liverpool FC Podcast

Play Episode Listen Later Apr 2, 2025 45:28


Arne Slot, Curtis Jones and goalscorer Diogo Jota gave their thoughts on another massive night at Anfield as Liverpool restored their 12-point gap at the top of the Premier League with a 1-0 victory over Everton in the Merseyside derby. In this episode of The Reaction, Mark Benstead was joined by former Reds Phil Thompson and John Barnes, who gave their analysis of the win over the Toffees.

55:11 Podcast
#34 | When Life Breaks You, But God Restores You – A Story of Redemption With Tamika Rybinski

55:11 Podcast

Play Episode Listen Later Apr 2, 2025 47:40


Life has a way of leading us through unexpected twists—some that break us and some that build us. In this episode of the 55:11 Podcast, host Brooke Kehl sits down with Tamika Rybinski, a writer, graphic artist, and missionary based in Vienna, Austria. Tamika's story is one of resilience, faith, and creativity.From surviving a life-changing car accident to navigating cancer and a stroke, Tamika's journey is marked by deep trust in God through every season. She shares how her love for art, storytelling, and missions led her to EEM, where she now designs book covers and creates Scripture-based coloring books that bring families closer to God's Word.This conversation is about finding meaning in the mess, seeing God's hand in every moment, and learning how even small acts of obedience can be part of His bigger plan. Whether you're walking through uncertainty, seeking purpose, or just love a good story of faith, this one's for you.Follow us on: PRAY.COMConnect with EEM:EEM WebsiteEEM FacebookEEM LinkedInEEM InstagramEEM Media

The Dr. Lodi Podcast
Episode 141 - 3.31.25 Beyond Modern Medicine: How Natural Living Restores Balance

The Dr. Lodi Podcast

Play Episode Listen Later Apr 2, 2025 93:55 Transcription Available


What if the key to optimal health isn't found in complex medical interventions, but in returning to the foundational patterns of natural living? In this enlightening discussion, Dr. Thomas Lodi presents a paradigm-shifting perspective on health restoration alongside his newest team members, health educators Darren and Vanessa.The conversation challenges conventional thinking about disease, particularly around parasites and microorganisms. Rather than viewing these as invaders to be attacked, Dr. Lodi explains how we might better understand them as indicators of imbalance – nature's cleaning crew addressing underlying issues. This perspective moves us away from warfare-style treatment approaches toward restoration of biological balance through proper nutrition, movement, and environmental connection.Darren, a kinesiologist with expertise in natural movement, shares compelling research showing that just 120 minutes weekly in natural environments significantly improves health outcomes. This "nature prescription" can be fulfilled through simple practices like morning sunshine exposure or post-dinner walks. Meanwhile, Vanessa brings her knowledge of nutrition, yoga, and meditation to help listeners understand how to incorporate these practices meaningfully into daily life.The discussion introduces the "School of Life" – a framework for learning fundamental aspects of healthy living typically neglected in modern education. This includes understanding proper nutrition, movement patterns, sleep hygiene, and stress management – essentially relearning how to live in alignment with our biological design rather than against it.Perhaps most powerfully, Dr. Lodi distills his philosophy into a simple mantra: "Clean, balance, move, and sleep." These four principles address virtually all chronic health conditions by restoring Send us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Steps to Trusting
The Deep Need to be Seen and Known: Finding Comfort in God

Steps to Trusting

Play Episode Listen Later Apr 2, 2025 35:35 Transcription Available


In this episode of 'Steps to Trusting,' host Erin Michele is joined by speaker and podcaster Teresa Whiting to discuss the fundamental human desire to be seen, known, and understood. They delve into the unhealthy and healthy ways of meeting this need, highlighting the biblical perspective of turning towards God for validation. Teresa shares her personal struggle with feeling insignificant and how reading Isaiah 40 provided comfort and shifted her focus to God's greatness. The conversation covers topics such as social media's impact, people-pleasing, and the importance of reflecting God's image rather than our own. Practical steps to focus on God and integrate His presence into daily life are discussed, emphasizing the benefits of spending time in scripture and practicing Sabbath. The episode concludes with a reminder of God's abiding love and presence, encouraging listeners to find their identity and worth in Him.We would love to hear from you.  Connect with Erin Michele Smith at www.erinmichele.net      Instagram: https://www.instagram.com/stepstotrusting/ Connect with Teresa Whiting at: teresa@teresawhiting.com      Website: https://teresawhiting.com/      Bible Study: DisGraced: How God Redeems and Restores the Broken      Podcast: Find Hope Here 00:00 Introduction and Guest Welcome00:33 The Desire to Be Seen and Known00:52 Personal Stories and Struggles02:58 Biblical Perspective on Being Seen and Known04:53 Cultural Impacts and Social Media09:50 Finding Comfort in God27:57 Practical Steps to Shift Focus30:34 Conclusion and Prayer34:47 Final Thoughts and Farewell

Westside Church Spokane Podcast
The God Who Restores | David Fleming

Westside Church Spokane Podcast

Play Episode Listen Later Apr 2, 2025 37:34


We serve the God who restores. He wants to restore every area of your life, more than repair it to its original condition, but into abundance! Support the show

Heartland Free Church
The Biblical Worldview - Salvation Restores

Heartland Free Church

Play Episode Listen Later Apr 2, 2025 36:18


Why is Jesus uniquely qualified to offer us salvation and eternal life?  Come and join us as we explore how Jesus can restore us to a right standing with our Heavenly Father!Digital Connect Card, https://heartlandfree.com/connectOnline Bulletin, https://heartlandfree.com/bulletinSunday Songs Playlists: https://open.spotify.com/user/3uavlft63oadpzrfja1gsjeyr

The Deep Dive Radio Show and Nick's Nerd News
AI Breakthrough Restores Speech in the Paralyzed!

The Deep Dive Radio Show and Nick's Nerd News

Play Episode Listen Later Apr 1, 2025 3:08


AI Breakthrough Restores Speech in the Paralyzed! by Nick Espinosa, Chief Security Fanatic

Cornerstone at KPCW
The God Who Restores: A Series in the Book of Nehemiah (Part 9) "I Cannot Come Down!"

Cornerstone at KPCW

Play Episode Listen Later Mar 30, 2025 36:13


3/30/2025 Paul Bang Nehemiah 6:1-14 6 Now when Sanballat and Tobiah and Geshem the Arab and the rest of our enemies heard that I had built the wall and that there was no breach left in it (although up to that time I had not set up the doors in the gates), 2 Sanballat and Geshem sent to me, saying, “Come and let us meet together at Hakkephirim in the plain of Ono.” But they intended to do me harm. 3 And I sent messengers to them, saying, “I am doing a great work and I cannot come down. Why should the work stop while I leave it and come down to you?” 4 And they sent to me four times in this way, and I answered them in the same manner. 5 In the same way Sanballat for the fifth time sent his servant to me with an open letter in his hand. 6 In it was written, “It is reported among the nations, and Geshem also says it, that you and the Jews intend to rebel; that is why you are building the wall. And according to these reports you wish to become their king. 7 And you have also set up prophets to proclaim concerning you in Jerusalem, ‘There is a king in Judah.' And now the king will hear of these reports. So now come and let us take counsel together.” 8 Then I sent to him, saying, “No such things as you say have been done, for you are inventing them out of your own mind.” 9 For they all wanted to frighten us, thinking, “Their hands will drop from the work, and it will not be done.” But now, O God, strengthen my hands. 10 Now when I went into the house of Shemaiah the son of Delaiah, son of Mehetabel, who was confined to his home, he said, “Let us meet together in the house of God, within the temple. Let us close the doors of the temple, for they are coming to kill you. They are coming to kill you by night.” 11 But I said, “Should such a man as I run away? And what man such as I could go into the temple and live? I will not go in.” 12 And I understood and saw that God had not sent him, but he had pronounced the prophecy against me because Tobiah and Sanballat had hired him. 13 For this purpose he was hired, that I should be afraid and act in this way and sin, and so they could give me a bad name in order to taunt me. 14 Remember Tobiah and Sanballat, O my God, according to these things that they did, and also the prophetess Noadiah and the rest of the prophets who wanted to make me afraid.

Christ the King Newton Sermons
Jesus Restores His Image Bearers with Power and Authority (Luke 4:31-44)

Christ the King Newton Sermons

Play Episode Listen Later Mar 30, 2025


“He breaks the power of canceled sin, he sets the prisoner free; His blood can make the foulest clean; his blood availed for me.”—Charles Wesley, “O For A Thousand Tongues To Sing” Luke 4:31-44

The Other Side of Weight Loss
Reversing Biological Age: The Hidden Molecule That Transforms Menopause, Reverses Hair Loss, Improves Sleep, Boosts Autophagy, Supports Mitochondria, and Restores Skin Vibrancy

The Other Side of Weight Loss

Play Episode Listen Later Mar 29, 2025 83:43


Are you ready to uncover the secret to reversing biological age and boosting your midlife vitality? In this episode, Leslie Kenny takes us into the fascinating world of spermidine, a molecule that holds the key to managing menopause symptoms and enhancing overall health. How can this hidden molecule transform your sleep, skin, and hair health? Join us as we unravel the mysteries of menopause and explore the power of spermidine in maintaining youthful energy and balance. Can it truly reverse hair loss and improve sleep quality? Discover the unexpected ways this molecule supports cellular renewal and hormone regulation. What role does bioidentical hormone replacement therapy play alongside spermidine in promoting health and longevity? How can these strategies help you navigate the challenges of aging with grace and resilience? Get ready for a captivating journey into women's health biohacking! In this episode, we uncover: How Leslie defied medical odds and maintained a youthful biological age. Why spermidine is crucial for managing menopause symptoms and boosting cellular health. What unexpected benefits spermidine offers for hair growth, sleep, and hormone balance. How bioidentical hormone replacement therapy complements spermidine for menopausal support. Why sourcing spermidine from food-derived supplements is essential for safety and efficacy. Don't miss this episode filled with insights that could transform your health journey. Tune in to learn how you can harness the power of spermidine for a vibrant, ageless life!   Sponsors Get 15% off your Primadine purchase with coupon code KM15 here. Get 40% off your Cozy Earth bedding, pyjamas and more with coupon code HORMONES at cozyearth.com   Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Get in The Word with Truth's Table
Day 86 | Jesus Restores a Demon-Possessed Man (2025)

Get in The Word with Truth's Table

Play Episode Listen Later Mar 27, 2025 17:25


Today's Scripture passages are Leviticus 14 | Matthew 8:28-34 | Luke 8:26-39.Read by Christina Edmondson. Get in The Word with Truth's Table is a production of InterVarsity Press. For 75 years, IVP has published and created thoughtful Christian books for the university, church, and the world. Our Bible reading plan is adapted from Bible Study Together, and the Bible version is the New English Translation, used by permission.SPECIAL OFFER | As a listener of this podcast, use the code IVPOD25 for 25% off any IVP resource mentioned in this episode at ivpress.com.Additional Credits:Song production: Seaux ChillSong lyrics written by: Seaux Chill, Ekemini Uwan, and Christina EdmondsonPodcast art: Kate LillardPhotography: Shelly EveBible consultant: JM SmithSound engineering: Podastery StudiosCreative producers: Ekemini Uwan and Christina EdmondsonAssistant producer: Christine Pelliccio MeloExecutive producer: Helen LeeDisclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

Hypnosis and relaxation |Sound therapy
The focused healing frequency of high-level talents Theta brain charging Buffers tired brain nerves Restores inner focus

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Mar 27, 2025 5:05


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Christ Church East
Repentance That Restores (Part 2)

Christ Church East

Play Episode Listen Later Mar 25, 2025 50:41


Repentance That Restores (Part 2) by

Narrative Church Sermons
Relentless Love Restores All Things

Narrative Church Sermons

Play Episode Listen Later Mar 25, 2025


Locale Church
He Restores My Soul.

Locale Church

Play Episode Listen Later Mar 24, 2025 35:23


PSALM 23. No matter the season. No matter the person. And no matter the circumstance, God can RESTORE you. When we are restored, we are returned back to our original state. By experiencing the love of God and being reminded of the promises of Jesus, our soul is restored! www.localcity.church

The ANCHOR Church
He Restores My Soul - Pt. 4

The ANCHOR Church

Play Episode Listen Later Mar 24, 2025 41:06


"He Restores My Soul - Pt. 4" by Pastor Quinton Self was recorded on Sunday, March 16th, 2025, during service at The Anchor Church in Rockport, Maine. SERMON NOTES Read sermon notes from other great sermons: https://theanchor.me/sermon-notes/ Subscribe to The ANCHOR Church podcast on iTunes to receive automatic downloads of new episodes and listen to previously recorded sermons. https://apple.co/2u1UBkj

Cornerstone at KPCW
The God Who Restores: A Series in the Book of Nehemiah (Part 8): Wicked Leaders, Tainted Leaders, and the Great Leaders We Don't Deserve

Cornerstone at KPCW

Play Episode Listen Later Mar 23, 2025 38:14


3/23/2025 Paul Bang   Nehemiah 5:14-19   English Standard Version     14 Moreover, from the time that I was appointed to be their governor in the land of Judah, from the twentieth year to the thirty-second year of Artaxerxes the king, twelve years, neither I nor my brothers ate the food allowance of the governor. 15 The former governors who were before me laid heavy burdens on the people and took from them for their daily ration forty shekels of silver. Even their servants lorded it over the people. But I did not do so, because of the fear of God. 16 I also persevered in the work on this wall, and we acquired no land, and all my servants were gathered there for the work. 17 Moreover, there were at my table 150 men, Jews and officials, besides those who came to us from the nations that were around us. 18 Now what was prepared at my expense for each day was one ox and six choice sheep and birds, and every ten days all kinds of wine in abundance. Yet for all this I did not demand the food allowance of the governor, because the service was too heavy on this people. 19 Remember for my good, O my God, all that I have done for this people.

Unlocking the Bible: Daily Broadcast
He Restores Me, Part 2

Unlocking the Bible: Daily Broadcast

Play Episode Listen Later Mar 22, 2025 24:59


The Good Shepherd knows how to restore you when you falter. Pastor Colin talks about 5 ways God restores us when we falter.

Le Batard & Friends Network
NPDS - Dept. of Defense scrubs, then restores, Jackie Robinson military history page!?; Cleveland and Browns gear up for major fight (Episode 1239)

Le Batard & Friends Network

Play Episode Listen Later Mar 20, 2025 54:45


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nothing Personal with David Samson
Dept. of Defense scrubs, then restores, Jackie Robinson military history page!?; Cleveland and Browns gear up for major fight (Episode 1239)

Nothing Personal with David Samson

Play Episode Listen Later Mar 20, 2025 54:45


Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Gathering at Rolling Hills
Soul Care Podcast | He Restores My Soul | Episode 21

The Gathering at Rolling Hills

Play Episode Listen Later Mar 19, 2025 11:50


There is only one person who can restore our soul - and he is offering an invitation to restore our soul everyday, but are you willingly accepting that invitation everyday?   Visit rollinghills.org/worship to learn how you can interact with other listeners on the Soul Care Blog. 

Kottke Ride Home
Neuroprosthetic-Robot System Restores Movement for Spinal Cord Injury, US Bird Populations Decreasing, and TDIH - Largest Art Heist is US History

Kottke Ride Home

Play Episode Listen Later Mar 18, 2025 20:27


A breakthrough neuroprosthetic-robot system restores movement in spinal cord injury patients and one-third of US bird species populations are declining. On This Day in History, the largest art heist in US is committed at artwork valued at $500 million is stolen. Robotics and spinal stimulation restore movement in paralysis | ScienceDaily US bird populations continue alarming decline | ScienceDaily History's Biggest Art Heist | HISTORY Five Things to Know About the Gardner Museum Heist—the Biggest Art Theft in Modern History | Smithsonian March 18, 1990: The Largest Art Heist In History - This Day of History Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The ANCHOR Church
He Restores My Soul - Pt. 3

The ANCHOR Church

Play Episode Listen Later Mar 17, 2025 53:01


"He Restores My Soul - Pt. 3" by Pastor Quinton Self was recorded on Sunday, March 16th, 2025, during service at The Anchor Church in Rockport, Maine. SERMON NOTES Read sermon notes from other great sermons: https://theanchor.me/sermon-notes/ Subscribe to The ANCHOR Church podcast on iTunes to receive automatic downloads of new episodes and listen to previously recorded sermons. https://apple.co/2u1UBkj

Christ Church East
Repentance That Restores

Christ Church East

Play Episode Listen Later Mar 17, 2025 38:09


Repentance That Restores by

Relate Community Church
The Woman Without a Name: How Jesus Restores Identity | God of Miracles

Relate Community Church

Play Episode Listen Later Mar 17, 2025 42:06 Transcription Available


Send us a textHave you ever allowed a problem to become your identity? In this powerful message, we dive into the often-overlooked story of the woman with the issue of blood from Mark 5. While everyone around her defined her by her suffering, Jesus saw beyond her condition to her true identity.The contrast is striking – Jairus enters the story with both his name and title intact, while this woman is known only by her affliction. For twelve years, she wasn't just bleeding physically; she was hemorrhaging her sense of self, her place in community, her very identity. How many of us have done the same? We transform our wounds into personas, our traumas into labels, until we forget who we truly are beneath the pain.Through this woman's encounter with Jesus, we discover a four-part framework for experiencing breakthrough and reclaiming our God-given identity. She heard about Jesus, controlling her intake and filling her mind with hope. She moved despite her limitations, pushing through the crowd when everything said she shouldn't. She thought with faith, choosing to believe "if I can just touch his robe, I will be healed" among the thousands of other possible negative thoughts. And finally, she told her story, vulnerably sharing her whole truth when Jesus called her out.But the most beautiful moment came when Jesus named her "daughter" – the only time in scripture he addressed anyone this way. In that moment, he didn't just heal her body; he restored her identity. He transformed her from an unnamed woman defined by her issue to a daughter with a place in God's family.Whether you're struggling with physical healing, emotional wounds, or a lost sense of self, this message will challenge you to stop letting your issues name you. You are more than your problems. You are a child of the Most High God. Thank you for listening to the Relate Community Church podcast! Don't forget to subscribe so you never miss an episode. If today's message spoke to you, share it with a friend or leave us a review to help spread the word. To learn more about Relate Community Church, visit us at www.relatecommunity.com. You are always welcome here, and remember—you are loved

Sermons - Trinity Community Church
The Savior Who Finds, Heals, and Restores Sinners (John 5:1-30)

Sermons - Trinity Community Church

Play Episode Listen Later Mar 16, 2025


Unlocking the Bible: Daily Broadcast
He Restores Me, Part 1

Unlocking the Bible: Daily Broadcast

Play Episode Listen Later Mar 15, 2025 24:59


The Good Shepherd leads us, and He restores our souls. In part one of He Restores Me, Pastor Colin talks about why we need this restoring.

Faith and Freedom
The HHS Restores Biological Truth To Defend Women and Children

Faith and Freedom

Play Episode Listen Later Mar 14, 2025 11:00


Reality and sound science have long confirmed that life begins at conception and that biological human sex is immutable. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

Ron Paul Liberty Report
Flip-Flop! Trump Restores Weapons And Intelligence To Ukraine!

Ron Paul Liberty Report

Play Episode Listen Later Mar 12, 2025 28:55


After a meeting between the US Secretary of State Rubio and National Security Advisor Waltz, a Ukraine currently getting trounced on the battlefield has agreed to a "ceasefire" with the party doing the trouncing, Russia. In response, President Trump has once again started up the pipeline of weapons and targeting information to Ukraine. Bold move...or foolish move? Get your tickets TODAY for the Ron Paul Institute Spring Conference: https://tinyurl.com/3t97tx8f

Thy Strong Word from KFUO Radio
Job 42: God Restores Job

Thy Strong Word from KFUO Radio

Play Episode Listen Later Mar 11, 2025 57:09


For weeks, we've walked with Job through his loss, his lament, his friends' accusations, and his desperate search for answers. We've heard him cry out and demand justice. We've heard his friends insist that suffering must always be earned. And then, we heard God's voice from the whirlwind, not with the answers Job expected, but with something far greater: a revelation of who He is. Now, in the final chapter, Job responds—not with more arguments, but with humility in dust and ashes. He has seen God, and that changes everything.  The Rev. John Lukomski, co-host of Wrestling with the Basics on KFUO Radio, joins the Rev. Dr. Phil Booe to study Job 42. Find Wrestling with the Basics at kfuo.org/wrestlingwiththebasics.  Why do the righteous suffer? That's the burning question at the heart of the book of Job—one of the most profound and challenging books in all of Scripture. From a Lutheran perspective, Job's story isn't just about a man enduring unimaginable hardship; it's about wrestling with God's will, grappling with well-meaning but misguided advice, and ultimately finding comfort in God's grace rather than human understanding. As Job's friends offer simplistic answers, Job demands the truth, and God's response reminds us of His infinite wisdom and mercy. Through it all, we see glimpses of Christ—the truly innocent sufferer—who redeems our pain and points us to the cross, where suffering meets salvation. Join us as we journey through Job, confronting tough questions about faith, suffering, and God's mysterious ways with hope grounded in Christ alone.  Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

Ethereum Daily - Crypto News Briefing
Holesky Testnet Restores Finality

Ethereum Daily - Crypto News Briefing

Play Episode Listen Later Mar 11, 2025 3:40


The Holesky testnet reaches finality. Marius outlines an edge case attack on the Sepolia testnet. Coinbase plans to launch perpetual futures in the U.S. And BackedFi launches tokenized COIN stock. Read more: https://ethdaily.io/662

The ANCHOR Church
He Restores My Soul - Pt. 2

The ANCHOR Church

Play Episode Listen Later Mar 10, 2025 53:00


"He Restores My Soul - Pt. 2" by Pastor Quinton Self was recorded on Sunday, March 9th, 2025, during service at The Anchor Church in Rockport, Maine. SERMON NOTES Read sermon notes from other great sermons: https://theanchor.me/sermon-notes/ Subscribe to The ANCHOR Church podcast on iTunes to receive automatic downloads of new episodes and listen to previously recorded sermons. https://apple.co/2u1UBkj

Cornerstone at KPCW
The God Who Restores: A Series in the Book of Nehemiah (Part 7) The Cost of Disordered Love

Cornerstone at KPCW

Play Episode Listen Later Mar 9, 2025 32:58


3/9/2025 Paul Bang   Nehemiah 5:1-13   English Standard Version     5 Now there arose a great outcry of the people and of their wives against their Jewish brothers. 2 For there were those who said, “With our sons and our daughters, we are many. So let us get grain, that we may eat and keep alive.” 3 There were also those who said, “We are mortgaging our fields, our vineyards, and our houses to get grain because of the famine.” 4 And there were those who said, “We have borrowed money for the king's tax on our fields and our vineyards. 5 Now our flesh is as the flesh of our brothers, our children are as their children. Yet we are forcing our sons and our daughters to be slaves, and some of our daughters have already been enslaved, but it is not in our power to help it, for other men have our fields and our vineyards.” 6 I was very angry when I heard their outcry and these words. 7 I took counsel with myself, and I brought charges against the nobles and the officials. I said to them, “You are exacting interest, each from his brother.” And I held a great assembly against them 8 and said to them, “We, as far as we are able, have bought back our Jewish brothers who have been sold to the nations, but you even sell your brothers that they may be sold to us!” They were silent and could not find a word to say. 9 So I said, “The thing that you are doing is not good. Ought you not to walk in the fear of our God to prevent the taunts of the nations our enemies? 10 Moreover, I and my brothers and my servants are lending them money and grain. Let us abandon this exacting of interest. 11 Return to them this very day their fields, their vineyards, their olive orchards, and their houses, and the percentage of money, grain, wine, and oil that you have been exacting from them.” 12 Then they said, “We will restore these and require nothing from them. We will do as you say.” And I called the priests and made them swear to do as they had promised. 13 I also shook out the fold of my garment and said, “So may God shake out every man from his house and from his labor who does not keep this promise. So may he be shaken out and emptied.” And all the assembly said “Amen” and praised the Lord. And the people did as they had promised.

Walking Home From The ICU
Episode 190: Healing From Post-ICU PTSD with UCF Restores

Walking Home From The ICU

Play Episode Listen Later Mar 4, 2025 33:56


After 51 days of sedation and immobility in the ICU and on ECMO, Angela Leggett spent almost 2 decades battling post-ICU PTSD. She shares with us her journey and the impact of UCF Restores to give her a new chance at quality of life! UCF RestoresWww.DaytonICUConsulting.com

Living Free in Tennessee - Nicole Sauce
Bacteria, Yeast, and the Secret Life of Kefir - Ep 1012

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Mar 3, 2025 56:37


Join me for a discussion all about kefir, its origins, its benefits, how to make it and HOW TO USE IT!Sponsor 1: Permies.com FUNDLE $45: https://permies.com/wiki/223017f495/Fundle-fungi-bundle Sponsor 2: AgoristTaxAdvice.com Shout out: Canary Cry Radio! https://www.youtube.com/watch?reload=9&v=XK4bqtxb1PA  Tales from the Prepper Pantry Bacon Week Slicing Like a Mad Woman Ground Lamb The Carnivore Scotch Egg Test Operation Independence No more TAHOE 1. Why Kefir Matters More than just a probiotic – Kefir is a living ecosystem of bacteria and yeast, offering benefits beyond typical fermented foods. Gut health & digestion – Restores microbiome balance and may help with IBS. Immune system support – Contains natural antibacterial and antifungal compounds. Bone health & longevity – High in calcium, magnesium, and vitamin K2, supporting bone density. Why it beats store-bought probiotic drinks – No added sugars, no preservatives, and a wider range of beneficial microbes. The Mysterious Origins of Kefir No one knows! Ancient legends – Believed to have originated in the Caucasus Mountains, with stories linking it to nomadic herders or religious figures. Some claim kefir grains were a gift from the Prophet Muhammad to Orthodox Christians. Others suggest they evolved naturally in animal skins used for storing milk. Why scientists can't recreate it – Unlike yogurt cultures, kefir grains cannot be artificially synthesized, making them a true biological mystery. Kefir grains are a complex symbiotic community (SCOBY) that must be propagated from existing grains. Attempts to isolate and recreate them in labs have failed, suggesting a unique co-evolution with traditional dairy farming. 4. The Science Behind Kefir Fermentation Bacteria vs. Yeast – A Perfect Partnership Bacteria (Lactic Acid Bacteria - LAB) – Convert lactose into lactic acid, lowering the pH and thickening the milk. Yeasts – Break down sugars into ethanol and carbon dioxide, adding mild effervescence and contributing to flavor complexity. Acetobacter species – Convert ethanol into acetic acid, giving kefir its subtle tang. How fermentation transforms milk Lactose breakdown – Kefir becomes more digestible for lactose-intolerant individuals. Nutrient enhancement – Increases B vitamins, calcium, and K2, making nutrients more bioavailable. Probiotic boost – Contains up to 50+ strains of beneficial bacteria and yeast, making it superior to yogurt in microbial diversity. How to Make Kefir at Home Basic Steps: Add kefir grains to whole milk (raw or pasteurized, but avoid ultra-pasteurized). Cover loosely and let ferment 12-24 hours at room temperature. Strain the grains, store finished kefir in the fridge, and repeat the process. Troubleshooting Common Issues: Too sour? Shorten fermentation time or use cooler temperatures. Too thin? Use higher-fat milk or ferment longer. Off flavors? Check milk quality and ensure grains are healthy. 6. Ways to Use Kefir Beyond Drinking It Culinary Uses: Smoothies & flavored kefir – Blend with fruit, honey, or spices. Salad dressings & dips – Use as a tangy base for ranch or tzatziki. Kefir cheese & butter – Strain whey to make a spreadable cheese. Second Fermentation for More Flavor & Fizz: How to do it – Store strained kefir in an airtight bottle with fruit or honey for another 12-24 hours. Why it works – Yeasts consume remaining sugars, boosting carbonation. Best add-ins: Citrus peel, ginger, berries, vanilla bean. Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

The No-Till Market Garden Podcast
Farming that Protects & Restores Wild Nature with Jo Ann Baumgartner of Wild Farm Alliance

The No-Till Market Garden Podcast

Play Episode Listen Later Feb 24, 2025 56:01


For my last episode, it was an honor to talk with Jo Ann Baumgartner, the executive director of Wild Farm Alliance. Wild Farm Alliance is celebrating 25 years of working to promote healthy viable agriculture that helps protect and restore wild nature. You can get involved with their work if you are interested in having nesting boxes or raptor perches on your farm, AND THEN your farm can be included on the VER YCOOL flyways trail. Stay tuned for the end of the conversation, I have some parting thoughts about the current state of agricultural research... Folks who support the show... Farmhand is the only all-in-one virtual assistant built by and for farmers. Sign up for a free trial with the link in the show notes, because NOW is the best time to dial in those systems for the next growing season. ... and, as always, our work is powered by the individual growers who support us every month over at patreon.com/notillgrowers. You can pick up a copy of The Living Soil Handbook if you don't have one already, as well as a No-Till Growers hat or other merch, check out our YouTube channel, and you can ask you questions or share your insights into ecological market gardening on our free growers forum at notillgrowers.community.chat

Anderson Cooper 360
Zelensky Says Meeting With Trump Adviser Kellogg “Restores Hope”

Anderson Cooper 360

Play Episode Listen Later Feb 21, 2025 49:13


Minnesota Democratic Senator Amy Klobuchar joins Anderson to talk about why the U.S. doesn't want to refer to “Russian aggression” in an official G7 document and why President Trump called Ukraine's president “a dictator.” Learn more about your ad choices. Visit podcastchoices.com/adchoices