Dawn Of Wisdom

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Nature connects me with my inner-child, my spirituality, quiets my busy mind and I feel peace. I’m Melanie Larson & I’m living here on the beautiful Central Coast and my desire is to bring you a little of my wisdom, my vulnerability and my honesty. As a mental health nurse for many years I learned that we all have a story, and we are all trying to be better people. Join me on this journey through this crazy ass life as I share my life with you.

Melanie Larson


    • Jun 6, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 7m AVG DURATION
    • 111 EPISODES


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    Latest episodes from Dawn Of Wisdom

    Connection

    Play Episode Listen Later Jun 6, 2022 4:10


    I think its healthy to make connections with people. Go to a local coffee shop, meet new people! Connect from your soul!!

    Be Aware of those damn TRIGGERS

    Play Episode Listen Later May 26, 2022 6:16


    What are your triggers? Are you aware of them? Breathe and ask yourself why???? Triggers are lessons

    Lets talk about Gossip!!!

    Play Episode Listen Later May 20, 2022 10:19


    I talk about my experience with gossip and the lesson I learned

    How I regulate my nervous system

    Play Episode Listen Later Apr 19, 2022 7:55


    I talk about ways that I regulate my nervous system! Build a tool kit that calms you

    Empathy, compassion and Surrender

    Play Episode Listen Later Apr 7, 2022 9:27


    I talk about the importance of surrender, the need to control people and situations! Compassion for yourself and others. Empathy is what will save us! Empathy for ourselves and others

    Stop ( practice) taking things so personally!

    Play Episode Listen Later Mar 30, 2022 13:47


    I have always taken things so personal. Everyone has their own stories and they have Nothing to do with you!! My bible@thefouragreements by Don Miquel Ruiz. Walk away and say, or yell “ This has nothing to do with me”

    Lets talk about letting go

    Play Episode Listen Later Mar 22, 2022 6:57


    We can not let go unless we heal what we are trying to let go of!!

    Lets talk about Anxiety

    Play Episode Listen Later Feb 25, 2022 7:02


    I talk about owning and being aware if your Anxiety! Anxiety has had such a bad wrap and it's time to be aware and honest!!!

    Lets talk about inner-child work

    Play Episode Listen Later Jan 22, 2022 16:14


    I talk about inner child work, it's difficult but its needed. We are all capable of being better by exploring that beautiful child within

    It is YOU!!

    Play Episode Listen Later Jan 10, 2022 8:07


    Lets talk about those fucking triggers, they are yours and yours alone. Learn you!!! It is hard work but we, you can fucking do it! Don't be afraid to explore you!

    What is your attachment style?

    Play Episode Listen Later Dec 27, 2021 21:32


    I open up about my own attachment style. I challenge you to explore that part of you! I encourage you to take a quiz on your attachment style. @ attachmentproject.com Awareness is the key to change. Own your truth

    Practice Forgiveness!

    Play Episode Listen Later Dec 7, 2021 11:52


    I talk about my un-forgiveness towards someone in my life and my desire to choose forgiveness

    Lets share our beliefs with ❤️

    Play Episode Listen Later Nov 15, 2021 6:05


    I talk about a situation that happened this weekend. I talk about sharing different beliefs and doing it with love, if you are feeling aggressive and want to change someone's beliefs Shut it down!!!

    i am the captan of this ship

    Play Episode Listen Later Nov 5, 2021 6:12


    Lets talk Judgement, its human nature but we van stop! Why? Because we are the captain of our ship

    Lets rate with kindness and communication

    Play Episode Listen Later Nov 4, 2021 4:24


    I talk about my 1 star review and that I was crushed and why. Its ok to not like but explain with a kind review or dont fucking listen

    Build a took kit of self care

    Play Episode Listen Later Oct 28, 2021 8:06


    I talk about my self afflicted funk Im in. We all need a toolkit of self care! Where do we go to recover when needed. Explore, don't ignore!!

    Stop taking things personal

    Play Episode Listen Later Oct 14, 2021 8:22


    Why we take things so personally. We can practice ways to stop and grow our own self esteem

    Lets remember the fun stuff

    Play Episode Listen Later Oct 8, 2021 6:15


    It is so easy to remember the bad, lets take a trip and remember some good stuff. We must visit are past and Yes! That inner child is important but we need to take a moment and find the good fun stuff too

    Feeling

    Play Episode Listen Later Sep 29, 2021 6:05


    Lets practice sharing our feelings. Sharing feelings helps us release

    Feel like you are precious

    Play Episode Listen Later Sep 8, 2021 6:57


    I continue to talk about my sadness ( new for me) and feeling precious, seeing thos you love ad precious

    Find your calm!!

    Play Episode Listen Later Aug 30, 2021 9:59


    I talk about the importance of finding your calm. I talk alittle about my own child hood trauma. In all my episodes I try very hard to be vulnerable. I know everyone relates! We need to open up to the possibility that we can make a difference

    Ask what happened to you? instead of what's wrong with you?

    Play Episode Listen Later Aug 19, 2021 13:51


    I fucking love this!!!! Shout out to Oprahs new book with Neuroscientist Bruce Perry. We must stop asking whats wrong with you? It will change your view of people I also talk about my body shaming, which I have never talked about. I will change, I will be aware, I will start to heal myself

    Lets talk about feeling feminine

    Play Episode Listen Later Aug 15, 2021 8:05


    I talk about my latest beautiful awareness into my feminine side

    Lets talk about Intimacy

    Play Episode Listen Later Aug 5, 2021 10:57


    Intimacy is a connection with anyone! It's not just sexual, its a beautiful soul connection with another person! I choose to be more intimate

    We are good people

    Play Episode Listen Later Jul 22, 2021 11:12


    Most the people in your life are good people! If they are.not, thats a whole different podcast. But most are good people ! Through conflict, disagreement, anger, fear, all that shit. Remember, most of the is good, a good person. Lets be open and honest about those we care about! They are good people

    Know your energy, episode # 102

    Play Episode Listen Later Jul 16, 2021 8:44


    I talk about the importance of knowing your energy! Put a voice to your feelings and understand your own truth

    My first Therapy session

    Play Episode Listen Later Jun 28, 2021 5:14


    Im going to share my therapy journey with you! Session 1. Stop saying they did the best they could!!! They did the best they could for them, not for you.

    Explore The Adult Chair, episode # 100

    Play Episode Listen Later Jun 25, 2021 14:55


    I talk about what The Adult Chair model is, my experience with The Adult Chair. My new Zoom gatherings regarding The Adult Chair and my recent therapy session which we will explore more next week

    Share a little bit Of your story, episode #99

    Play Episode Listen Later Jun 20, 2021 6:43


    Lets share a little bit of our story! Truth is freedom

    Lets talk about your feelings!! episode # 98

    Play Episode Listen Later Jun 18, 2021 13:08


    Are feelings are valid, we may react in a inappropriate way but your feelings are valid. I talk about a situation that happened and how it ended in a beautiful weekend with family.

    How do we let go? episode #97

    Play Episode Listen Later Jun 4, 2021 12:50


    “what is your problem” episode #96

    Play Episode Listen Later Jun 1, 2021 4:02


    Own your own shit!! Ask yourself “what is my problem “ and work it through then let it go

    Be Humble and Kind

    Play Episode Listen Later May 25, 2021 12:10


    Practice being humble and kind! Speak your truth! Find that person you can tell anything to. The name if the book I referred is “You were not born to suffer” by Blake Bauer. Ill let ya know what my son says about it

    Lets talk Truth, episode #94

    Play Episode Listen Later May 19, 2021 4:07


    Know when to explore and when to ignore

    My Crazy Thoughts!! and My profound drea episode #93

    Play Episode Listen Later May 18, 2021 9:13


    I had a Dream where I saved myself, and isn’t that what we all should do???

    Come join me/ TAC Ambassador, episode 92

    Play Episode Listen Later May 14, 2021 4:27


    The Four Agreements , episode 91

    Play Episode Listen Later May 7, 2021 4:31


    Lets talk Anger, episode # 90

    Play Episode Listen Later May 5, 2021 11:56


    Anger, its in all of us. Its a secondary emotion that should be talked about.

    Allow your insecurities to teach you, episode #89

    Play Episode Listen Later Apr 26, 2021 12:48


    Allowing are insecurities to heal us instead of hurt us

    Embracing our shadow! Episode #88

    Play Episode Listen Later Apr 16, 2021 15:27


    I talk about shadow work, embracing who we are and how to understand and embrace are own shadow! Its powerful to do get to know yourself

    Lets talk about Self-Care, episode 87

    Play Episode Listen Later Apr 15, 2021 12:18


    Find your own self-care. I give some ways I find self care. Learning your calm and going back to it when needed. It is all about self care. Your a kinder person and your kinder to others when you take care of your precious self

    Be loyal to yourself

    Play Episode Listen Later Apr 11, 2021 3:50


    Trust yourself enough to recognize someone you love

    Lets talk Balance

    Play Episode Listen Later Apr 1, 2021 4:33


    I did not have my phone for 3 hours

    We can always learn!! episode #84

    Play Episode Listen Later Mar 26, 2021 6:41


    Its exciting to know that we can always do better and love ourselves through it

    Let it go! Let that old shit go!!! episode # 83

    Play Episode Listen Later Mar 19, 2021 2:28


    I hung out with my ex-husband wife. Growth! Its all about moving forward

    Lets talk about Shame, episode #82

    Play Episode Listen Later Mar 13, 2021 10:46


    I talk about my journey through healing shame

    What is Your Love Language, episode #81

    Play Episode Listen Later Mar 5, 2021 6:40


    Take The Love Language quiz: www.The5lovelanguage. I discuss the meaning of the love languages and my 5 love languages results ❤️

    Lets get into the Adult Chair #80

    Play Episode Listen Later Feb 26, 2021 8:52


    Get Curious ! episode #80

    Play Episode Listen Later Feb 19, 2021 6:09


    I talk about my personal experience with getting curious about feelings of not being heard. We must get curious about ourselves and ask ourselves why we are feeling hurt, shame, anger etc. These are your feelings! Explore, don’t ignore

    Ih! Those shadows? episode #79

    Play Episode Listen Later Feb 12, 2021 15:28


    I talk about my shadow that hangs around. Lets explore, not ignore. Lets be honest and talk about those shadows that after all, are apart of us!!!

    How do You love? episode #78

    Play Episode Listen Later Feb 5, 2021 4:47


    Ask yourself how you love those people in your life? Are you kind? Do you accept them?

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