POPULARITY
4 episodes with knowing yourself
5 episodes with knowing yourself
4 episodes with knowing yourself
2 episodes with knowing yourself
3 episodes with knowing yourself
4 episodes with knowing yourself
6 episodes with knowing yourself
5 episodes with knowing yourself
2 episodes with knowing yourself
Feeling stuck, uninspired, or overwhelmed in your teaching journey?In this episode, Jason shares 5 timeless lessons from yoga philosophy that support you — the teacher. These aren't abstract ideas for your students — they're personal, practical teachings to help you stay grounded, motivated, and aligned as you grow.Whether you're a new teacher or a seasoned educator, these insights from the Yoga Sutras and beyond offer tools for navigating self-doubt, comparison, burnout, and creative fatigue.Topics include:• Abhyasa & Vairagya (Effort + Letting Go)• Svadhyaya (Self-Study for Teachers)• Dharma (Teaching with Purpose)• Ahimsa (Self-Compassion in Teaching)• Pratipaksha Bhavanam (Reframing Negative Thoughts)Chapters01:11 Upcoming Yoga Training Details02:36 Yoga Philosophy for Teachers04:07 Abhyasa and Vairagya: Developing and Releasing Patterns05:19 Practicing Teaching Skills09:31 Non-Attachment in Teaching11:59 Knowing Yourself as a Teacher18:17 Aligning Teaching with Your Purpose21:45 The Impact of Social Media on Self-Perception22:10 Defining Your Purpose as a Yoga Teacher23:26 Teaching Techniques and Philosophical Insights26:15 Compassion for Yourself and Your Students33:04 Reframing Your Inner Critic41:53 Final Thoughts and AnnouncementsABOUT JASON AND HIS ONLINE YOGA TEACHER TRAININGS:✅ The Essential Guide to Yoga Anatomy Online Course: https://learn.jasonyoga.com/anatomy✅ Get your 300hr & 500hr Teacher Training Certificate with Jason: https://learn.jasonyoga.com/300✅ The Art of Teaching Beginners Online Course:https://learn.jasonyoga.com/beginners✅ The Art of Yoga Sequencing Online Course:https://learn.jasonyoga.com/sequencing✅ JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content: https://www.jasonyoga.com/newsletterJason Crandell is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than two decades. Hosted on Acast. See acast.com/privacy for more information.
In this insightful episode of The AZREIA Show, host Marcus Maloney and executive director Mike Del Prete welcome longtime RIA member Allan Woodruff. Allan shares decades of experience in real estate investing, offering wisdom on how to align personal purpose with professional success. The discussion covers market conditions, the importance of knowing oneself, and building a financial model that works. Allan emphasizes the significance of passion, purpose, and maintaining a service-oriented approach in the real estate business. The conversation also delves into life reflections, gratitude, and the essence of being present in all endeavors. Whether you're a seasoned investor or a newcomer, this episode provides invaluable advice on achieving long-term success and fulfillment. Key Takeaways: 01:35 Reflecting on Real Estate Experience 02:43 Investing in Arizona and Indiana 05:42 The Importance of Knowing Yourself 08:55 Purpose and Passion in Real Estate 16:04 Embracing Challenges and the Illusion of Goals 16:42 The Importance of Passion and Ethical Practices 17:58 Collaboration Over Competition 18:50 Reflections on Mistakes and Being Present 21:14 Gratitude and Perspective in Life 24:39 The Power of Humility and Gratitude 29:09 Achieving Greatness Through Small Steps ------ The Arizona Real Estate Investors Association provides its members the education, market information, support, and networking opportunities that will further the member's ability to successfully invest in #realestate Join AZREIA here: https://azreia.org/join Is a Career in Real Estate Right For You? Take AZREIA's Real Estate Investing Entrepreneurial Self-Assessment at
Reflect on today's reading (John 18:1-19:42) and join Faith to Go host, Charlette Preslar, and Rachel Ambasing as they explore its meaning for our Lenten journey. For more information about Rachel's ministry, visit edsd.org or for more information about LARK edsd.org/event/lark-offering-may-2025 or for more information about Knowing Yourself edsd.org/event/knowing-yourself-workshop-st-lukes-north-park.Faith to Go is a ministry of The Episcopal Diocese of San Diego. Click here to learn more about EDSD's great work in our region and how you can support this ministry.Remember to get in contact with us!Email: faithtogo@edsd.orgInstagram: @faithtogo
Ever feel like you're drowning in admin or mundane tasks, knowing you could be focusing on your bigger future? Dan Sullivan and I have been there.In this episode of Capability Amplifier, we dive headfirst into the idea of adding Ai to your team – a powerful new “employee” that can handle everything from research to video storytelling.But the twist? As Dan and I unpack the nuts and bolts of using Ai tools, we realize something bigger...Ai can serve as a mirror, helping you reclaim (and reinvent) your PAST so you can power up your FUTURE. If you've been worried that technology will erase who you really are, think again. This might just be your ultimate “Future-Self Amplifier.”KEY INSIGHTS & TAKEAWAYSInstant “MBA-Level” Research on DemandUsing tools like OpenAI's Operator, Mike can instruct a “digital assistant” to log into Amazon, gather Dan's entire book catalog, reviews, and more—in minutes. This replaces days of grunt work and eliminates procrastination.Better, Faster First DraftsBy feeding AI your raw ideas, or even transcripts of past content, you can get a cohesive outline or polished script in seconds. Your human team will love you for showing up with clarity and focus.Turning Reflection into a SuperpowerDan views AI as a feedback machine that reminds you of your best stories and greatest strengths. Think of it as a living, dynamic mirror that knows your achievements—empowering you to leverage them now.How AI Frees Your Mind (Not Replaces It)Rather than being “less busy,” Mike uses AI to become more effective. No more friction or mental blocks—just hyper-fast iteration. That kind of momentum can transform your entrepreneurial life.Building Your Future Self from Your PastDan's big revelation: “The more you reuse the best parts of your past, the more you know about your future.” AI accelerates that discovery by surfacing hidden strengths and forgotten wins so you can deploy them now.Synthetic StorytellingTools like Invideo can create fully AI-generated videos—characters, voiceovers, animations. This is ideal for first-draft narratives, brand stories, and even personal “mini-documentaries.” You'll never look at content creation the same way again.Therapy…or a Fast-Track to Knowing Yourself?“Knowing how to be who you actually are” can eclipse years of therapy. By reconstructing your journey—failures, comebacks, and big wins—you craft a narrative that not only sells your offer but also reaffirms who you truly are.TIME STAMPS[00:00:00] AI as a New Team Member Mike explains how AI tools crush procrastination and free him to focus on creative (and profitable) work.[00:01:35] Seeing Your Future Through Your Past Dan observes how AI helps entrepreneurs “mine” their personal histories for gold, ultimately boosting confidence.[00:03:46] Game-Changing Tools A live demonstration of OpenAI's Operator, pulling reviews and descriptions of Dan's books automatically into a Google Doc.[00:08:00] Reinventing Marketing & Research Mike shares how AI is like having an on-demand MBA researcher—immediate, iterative, and personalized.[00:18:06] Why Tech Can't Match Human Complexity Dan reveals his new book idea: “Technology Is Trying Hard to Keep Up”—an argument about the unmatched power of human consciousness.[00:30:10] Synthetic Videos & Brand Story Mike showcases Invideo, an AI tool that generates entire mini-documentaries—voiceovers, characters, and all—from just a script.[00:40:38] Your Past as Your Biggest Asset Dan dives into how collecting your “best-of” stories—and weaving them into marketing—can be more powerful than therapy.[00:50:04] The Future-Self Amplifier A final note on how combining your own internal breakthroughs with AI's external capabilities is the real formula for 10x progress.If you're ready to harness cutting-edge Ai (without losing your humanity or your personal story), this episode is your roadmap. Listen now for tangible demos, practical tips, and a major mindset shift that'll help you 10x your productivity – and reconnect with the future you've always wanted.Additional ResourcesDownload your FREE digital and/or audio version of my bestselling book, “Your Next Act!”Book your $1k Cup of Coffee with me (Mike) here. SUBSCRIBE FOR MORE VIDEOS
Fan Favorite: This episode originally aired on: September 29, 2021. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're tackling how to stay calm and collected even when someone pushes all your buttons. I'm the freaking hothead queen, so trust me when I say I've been there and I am sharing all my insights with you today. Ever wonder how to respond rather than react when you're triggered? You're relatable as hell, and today's episode is all about transforming those explosive moments into powerful learning experiences. Remember, it's okay to feel the feels, but let's own that sh and use it to our advantage. We're diving deep into strategies that have personally kept me from losing my cool – from reconstructing past embarrassing moments to devising a solid plan for future encounters. I'm sharing everything, including that time I had to set boundaries with an inappropriate neighbor. It's about staying true to who you are and owning your emotional responses with confidence. So, annotate those insights, because I'm breaking down the process to ensure you're ready to face those triggering moments with tactical grace. Let's get after it! SHOWNOTES 00:00:00 Introduction 00:00:40 Accepting Being a Hothead 00:01:12 Using Embarrassment as Motivation 00:02:30 Revisiting Embarrassing Moments 00:04:32 Example of Setting Boundaries with a Neighbor 00:07:13 Permission to Escalate 00:08:18 Controlling Empathy and Setting Boundaries 00:15:11 De-escalation Techniques 00:20:36 Removing Yourself from Negative Situations 00:24:06 Addressing Guilt When Speaking Up 00:33:57 Knowing Yourself to Manage Negative Emotions CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi #skimspartner Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Season 3, Episode 34: Show Up and Be HeardAuthenticity has been a buzzword for a long time now - so much so that it's almost lost its meaning. It's been taken over by brands, turned into a sales trick, and used as a marketing tactic rather than a genuine way to connect. Which is why today, I'm claiming back the true meaning of authenticity and diving into how you can be yourself on social media, without feeling exposed, overwhelmed, or unsure of what to share.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:how to navigate social media in a way that aligns with your valueshow to set boundarieshow to overcome the fear of and handle negative comments If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!CONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityTIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:02:11 Reclaiming Authenticity07:19 Knowing Yourself and Your Values18:54 Understanding Your Audience21:34 Engagement Over Numbers25:34 Being Authentic in Real Life26:02 The Essence of Authenticity29:41 Building Trust Through Authentic Connections35:38 Navigating Boundaries in Authenticity40:12 Handling Negativity and Criticism48:07 Overcoming Hesitations in Self-ExpressionIF YOU LOVED THIS, YOU'LL ALSO LOVE:Social media made simple: a framework to reduce the overwhelmWhat does Social Media engagement really mean - and how to do itWhy people unfollow you and whether you should careHow to protect your time and energy on social media as a small business owner10 steps to create a social media strategy that works for your small business12 Instagram features that help you market your businessEverything you want to know about social media but are too afraid to askSUPPORT THE SHOW:If you love this podcast and would like to show your support and...
How to know yourself and conquer the world - Virginia Prodan - message. Join us at Courageous Leadership with Virginia Prodan Podcast - to hear a great, encouraging and challenging message to all of us. The focus of our podcast is to inspire and train you to live a life of significance and success. Virginia Prodan - the #host - outlines for you: How to know yourself to conquer the world. Knowing Yourself is enlightenment. Virginia will share the 3 basic pillars of knowing yourself to conquer the world and win any battle in life. For more of our trainings - individual; group; CEO or company training - go to: https://www.virginiaprodanbooks.com/freedom-coaching Follow for FREE - our Courageous Leadership with Virginia Prodan Podcast - here : https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ Or you watch our podcast on our YouTube -Channel - https://youtu.be/8UG8fkWqmQk We are grateful to receive your emails, letters, or calls - after Virginia Prodan 's speeches or trainings - telling us how her memoir #SavingMyAssassin; messages, newsletters - inspired and changed you and your lives. We encourage you to purchase - SAVING MY ASSASSIN - Virginia Prodan 's memoir - directly here: https://www.virginiaprodnbooks.com/product/book And - we will ship your book(s) signed by the author. Invite Virginia Prodan to speak at your events : https://virginiaprodanbooks.com/invite Follow Virginia Prodan on : Facebook: https://www.facebook.com/virginia.prodan.1 LinkedIn: https://www.linkedin.com/in/virginia- Twitter: https://twiter.com/VirginiaProdan Instagram: https://www.instagram.com/virginiaprodan/ Youtube: https://www.youtube.com/watch?v=IPSRIhzNks8 Courageous Leadership with Virginia Prodan Podcast : https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ Please - #Donate to Virginia Prodan Ministries - here: https://www.virginiaprodan.com/donate/ We invite you to share this podcast with others.
Ever been told, “The world doesn't revolve around you”? Yeah, same. Hillary is here to call BS on that tired cliché. In this episode, she's rewriting the narrative and proving why your world absolutely should and DOES revolve around you For too long, we've been guilted into thinking that putting ourselves first is wrong, especially women. Hillary is showing you why being the sun in your own universe is the only way to thrive. When you focus on your energy, your mindset, and your desires, every part of your life—relationships, career, health—levels up. If you're sick of playing small, living on autopilot, or settling for whatever life throws your way, this is your permission slip to flip the script. Hillary's breaking down how to stop people-pleasing, start thinking about yourself (a lot), and live a life that's unapologetically yours. Episode Highlights: Why “the world doesn't revolve around you” is the real selfish statement. How to reclaim your title as the star of your personal universe. Why self-reflection is the ultimate power move. Living on autopilot? Here's why it's killing your vibe. The ripple effect: How leveling up one part of your life elevates everything. Hillary's personal mic-drop moment that changed her life. Episode Breakdown: [00:00] Introduction [01:57] Core Concept: Your World Revolves Around You [02:29] The Impact of Your Energy on Your Life Areas [04:37] Spend More Time Thinking About Yourself [05:30] Knowing Yourself to Make Aligned Choices [07:06] Elevating One Area Elevates All Areas [08:08] The Power of Self-Realization [08:29] The Ripple Effect of Personal Growth [09:22] Conclusion Ready to Make Yourself the Priority?
In this episode, we will explore the situations that lead to personal reinvention in midlife, and how the process can lead you to reclaim joy in your life. You'll see how embracing change can open new opportunities for you to experience joy in you life. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/ The post How to Embrace Joyful Reinvention in Midlife appeared first on . Related posts: Using Resistance and Resilience to Build Self Acceptance Exploring the Meaning of Joy and Why it Matters An Authentic Self-Image Starts with Knowing Yourself
Episode #28: Brittany Moore, CEO of Be More Organizer, shares her journey from a difficult childhood to becoming a successful entrepreneur. She emphasizes the importance of personal growth and resilience in overcoming challenges. Moore's passion for creating organized and efficient environments stems from her own experiences with an unstable upbringing. She highlights the role of community in supporting personal and professional growth. Moore also discusses the power of faith and trusting in God's plan. In this conversation, Brittany B. Moore and Coach Henry discuss the importance of surrounding yourself with bold and confident people who push you to be your best. Brittany shares her experience of working long hours and being in isolation for the past two years, focusing on her work and being a single mom. They emphasize the importance of community and having someone to lean on during challenging times. They also discuss the seasons of life and the value of self-awareness in understanding the purpose of isolation. They talk about the challenges of being a leader and the need for rest and balance. They also touch on the topic of relationships and the importance of being cautious and aware of red flags. Brittany shares her perspective on grief and the process of living with it rather than getting over it. They conclude by discussing the importance of knowing who you are and what you want, and using pain and hardship as fuel to move forward. Timestamps: 00:00 Introduction and Background 01:26 Finding Purpose in Adversity 03:29 Building Authority Through Personal Experience 08:04 Resilience and Personal Growth 12:29 Trusting in God's Plan 19:18 Creating Organized and Efficient Environments 25:24 The Role of Community in Growth 26:01 Surrounding Yourself with Bold and Confident People 29:23 The Importance of Community and Having Someone to Lean On 30:48 The Challenges of Being a Leader and the Need for Rest and Balance 35:24 Being Cautious and Aware in Relationships 38:27 Living with Grief and Using Pain as Fuel 45:39 Knowing Yourself and Staying Focused Follow us on Instagram and TikTok @positivetractionpodcast and WATCH us on YouTube!
Many of us can admit to loving a good underdog story. You want to see the main character go through their perilous journey and come out on the other side victorious after the big battle or challenge that was seemingly impossible. When that story is real life, it causes you to pause and take inventory of your own story. What situation are you facing, how is your current situation in comparison to the underdog you just cheered for? Sometimes those questions can really sting, especially if you feel like or can see proof that you are not living up to your full potential. Wallo267, is an incredible entrepreneur, marketer, and self-made millionaire that joins me to discuss how his no BS mentality took him from a life of crime to a life filled with meaning, purpose, and unmistakable success. He was in and out of jail from the age of 11 and eventually served a 20 year prison sentence. What he's accomplished in this time and came out of jail equipped and prepared to do will leave you speechless and questioning exactly how you're using excuses and potentially clinging to a victim mentality.. From Philly to Hollywood, these are lessons on building an extraordinarily successful business from nothing. [Original air date: 7-6-21]. SHOW NOTES: 0:00 | Introduction Wallo 267 2:58 | No One to Blame 3:57 | Locked Up Age 11 7:29 | No Time for Excuses 13:25 | Serving Time, Not Mad 15:08 | Imagination & Potential in Jail 17:40 | Starts New Marketing Business 19:03 | Google & YouTube Universities 22:04 | Willing To Do The Work 24:23 | Free Marketing Available 26:04 | Wallo on Allow Self To Cry 30:31 | Exposure Is Everything 31:29 | Stop Copying Others 32:47 | Knowing Yourself 35:55 | Surviving Prison 38:39 | Adapting to the Real World 40:15 | Going to Atlanta & Business 48:38 | Next Level Application 51:41 | Positive Not Angry CHECK OUT OUR SPONSORS Betterhelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/impacttheory and get 10% off your first month. Navage: Get a cleaning kit as a FREE gift with your order, but only by going to http://www.navage.com/IMPACT Shopify: Sign up for a $1/month trial period at http://www.shopify.com/impact FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheor Learn more about your ad choices. Visit megaphone.fm/adchoices
In this captivating episode of the Burn Your Boats Wealth podcast, hosts David Shaw and Clark Lunt welcome the incredible Kathy Fettke, who takes us on a transformative journey through the power of resilience and the art of overcoming adversity on the path to success! Kathy opens up about her own personal trials and triumphs, sharing invaluable lessons learned from failure that can ignite your own financial ambitions. This conversation dives deep into the psychological barriers that often hold investors back and highlights the boldness required to embrace risk. Kathy's insights on the necessity of honesty and communication within the investing community are not to be missed, along with her passionate call to action for early engagement in real estate investing. Plus, they tackle the unique challenges women face in the industry and encourage everyone to discover their distinctive superpower. Don't just listen—get involved! Reflect on your challenges and join our vibrant community as we share strategies to navigate the world of investing together. Tune in now and be inspired to take the next step in your wealth-building journey!Keywordsresilience, overcoming difficulties, failure, psychological barriers, taking risks, honesty, communication, getting started early, women in real estate, superpower, real estate investing, risk aversion, active income, passive income, property appreciation, boots-on-the-ground information, future planning, women in real estate, bigger pockets, real wealth, bigger pockets, real wealthTakeawaysResilience is key to overcoming difficulties and achieving success. Embrace failure as an opportunity to learn and improve.Honesty and communication with investors are crucial in building trust and maintaining strong relationships.Taking risks is important in real estate investing, but it's essential to do thorough research and have a support network in place.Delaying gratification and living below your means in the early stages can lead to greater financial freedom.Understand your level of expertise and experience before taking on new ventures in real estate investing.Focus on living inexpensively and investing in your active income when you're young, while also building for the future.Invest in properties that will appreciate over time, rather than solely focusing on cash flow.Look beyond the headlines and trust boots-on-the-ground information when making investment decisions.Sound Bites"Happiness is when expectation meets reality.""Analysis paralysis is just being frozen and not being able to do something. Whereas analysis is very, very important.""When you're young, you can dive in and take risks with your own money, not with other people's money.""I went back to what I can do it, but just know you're taking a big risk. Like, unless you're partnering."Chapters00:00 Introduction and Acknowledging Kathy's Experience04:12 Overcoming Difficulties and Failures in Investing13:22 The Importance of Getting Started Early17:56 Knowing Yourself and Your Unique Abilities22:22 Challenging Stereotypes in Real Estate Investing22:50 The Power of Honesty and Transparency23:18 The Challenges and Progress of Women in Society28:20 Resilience and Support: Keys to Overcoming Failure33:17 The Role of Risk-Taking in Success39:32 Investing in Real Estate at a Young Age52:45 Building Wealth and Passive Income as You Get Older54:33 The Progression of Investors and the Importance of Active Income55:58 Investing for the Future: Appreciation and Building Wealth01:02:29 Time as a Valuable Commodity: Spending it Wisely01:11:55 Mentoring and Empowering Others in the Real Estate Industry01:13:20 Launching a Women's Mastermind for Real Estate Investors Hosted on Acast. See acast.com/privacy for more information.
Join Rev. Brittany and Rev. Hannah as they wrap up our current multi-episode topic: Knowing Yourself & Others. They’re examining the story of Naomi and Ruth through the lens of the question: “Where do we go from here?” Ruth and Naomi are grieving the lost of their male family members, left with no social or financial capital, and are unanchored in the world. Rev. Brittany and Rev. Hannah use that biblical story to look at the status of the Church today. With the advent of new technologies and the increasing busyness of life, there are more choices and variables than ever before – further fragmenting and diminishing the number of congregants at each church. Listen in as these two clergy women of First United Methodist Church of San Diego give their take on the future of the Church and the opportunities that unfold when we let go of the past, live in the realities of the present, and pave the way for a new reality. Our weekly Bible Study discussion group, Convergence, is currently taking a break for Summer. But we invite you to ponder and discuss the following questions with your friends and family: Can you name something that you long to go back to but cannot? What is something in your life, the church, or the world that desperately needs to change? How do you want to be part of that change?
Join Rev. Brittany and Rev. Hannah as they wrap up our current multi-episode topic: Knowing Yourself & Others. They’re examining the story of Naomi and Ruth through the lens of the question: “Where do we go from here?” Ruth and Naomi are grieving the lost of their male family members, left with no social or financial capital, and are unanchored in the world. Rev. Brittany and Rev. Hannah use that biblical story to look at the status of the Church today. With the advent of new technologies and the increasing busyness of life, there are more choices and variables than ever before – further fragmenting and diminishing the number of congregants at each church. Listen in as these two clergy women of First United Methodist Church of San Diego give their take on the future of the Church and the opportunities that unfold when we let go of the past, live in the realities of the present, and pave the way for a new reality. Our weekly Bible Study discussion group, Convergence, is currently taking a break for Summer. But we invite you to ponder and discuss the following questions with your friends and family: Can you name something that you long to go back to but cannot? What is something in your life, the church, or the world that desperately needs to change? How do you want to be part of that change?
Join Rev. Brittany and Rev. Hannah as they wrap up our current multi-episode topic: Knowing Yourself & Others. They’re examining the story of Naomi and Ruth through the lens of the question: “Where do we go from here?” Ruth and Naomi are grieving the lost of their male family members, left with no social or financial capital, and are unanchored in the world. Rev. Brittany and Rev. Hannah use that biblical story to look at the status of the Church today. With the advent of new technologies and the increasing busyness of life, there are more choices and variables than ever before – further fragmenting and diminishing the number of congregants at each church. Listen in as these two clergy women of First United Methodist Church of San Diego give their take on the future of the Church and the opportunities that unfold when we let go of the past, live in the realities of the present, and pave the way for a new reality. Our weekly Bible Study discussion group, Convergence, is currently taking a break for Summer. But we invite you to ponder and discuss the following questions with your friends and family: Can you name something that you long to go back to but cannot? What is something in your life, the church, or the world that desperately needs to change? How do you want to be part of that change?
Join Rev. Brittany and Rev. Hannah as they wrap up our current multi-episode topic: Knowing Yourself & Others. They’re examining the story of Naomi and Ruth through the lens of the question: “Where do we go from here?” Ruth and Naomi are grieving the lost of their male family members, left with no social or financial capital, and are unanchored in the world. Rev. Brittany and Rev. Hannah use that biblical story to look at the status of the Church today. With the advent of new technologies and the increasing busyness of life, there are more choices and variables than ever before – further fragmenting and diminishing the number of congregants at each church. Listen in as these two clergy women of First United Methodist Church of San Diego give their take on the future of the Church and the opportunities that unfold when we let go of the past, live in the realities of the present, and pave the way for a new reality. Our weekly Bible Study discussion group, Convergence, is currently taking a break for Summer. But we invite you to ponder and discuss the following questions with your friends and family: Can you name something that you long to go back to but cannot? What is something in your life, the church, or the world that desperately needs to change? How do you want to be part of that change?
Mike and E discuss the importance of creating a well-rounded, fulfilling life through time-efficient business practices. They emphasize the importance of building a business that serves you rather than enslaving you. Mike outlines a seven-step framework, 'Elevating to CEO,' which includes defining an ideal week, self-awareness, conducting a two-week time study, creating a job description, documenting systems, structured hiring, and effective leadership. The episode concludes with a focus on utilizing time management strategies and the importance of achieving time freedom through disciplined processes. Facebook Community - https://www.facebook.com/groups/STRentalsecrets 00:00 Debunking the Entrepreneur Lifestyle Myths 00:28 Welcome to the Short Term Rental Secrets Podcast 00:41 Exploring Puglia and Business Opportunities 04:15 The Importance of Time Freedom in Business 05:28 Elevating to CEO: A Seven-Step Framework 05:46 Defining Your Perfect Week 06:38 Knowing Yourself and Identifying Needs 12:04 Creating and Managing Your 4R Document 14:07 Hiring and Onboarding Effectively 16:29 Managing and Leading Your Team 19:22 Join Our Free Facebook Community 21:16 Final Thoughts and Encouragement Connect with the Hosts Michael Sjogren: Short Term Rental Secrets Facebook Group | Clubhouse | Instagram | Youtube | Facebook Page | Linkedin https://linktr.ee/mikesjogren Emanuele Pani: Clubhouse | Instagram | Facebook | Linkedin Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike and E discuss the importance of creating a well-rounded, fulfilling life through time-efficient business practices. They emphasize the importance of building a business that serves you rather than enslaving you. Mike outlines a seven-step framework, 'Elevating to CEO,' which includes defining an ideal week, self-awareness, conducting a two-week time study, creating a job description, documenting systems, structured hiring, and effective leadership. The episode concludes with a focus on utilizing time management strategies and the importance of achieving time freedom through disciplined processes. Facebook Community - https://www.facebook.com/groups/STRentalsecrets 00:00 Debunking the Entrepreneur Lifestyle Myths 00:28 Welcome to the Short Term Rental Secrets Podcast 00:41 Exploring Puglia and Business Opportunities 04:15 The Importance of Time Freedom in Business 05:28 Elevating to CEO: A Seven-Step Framework 05:46 Defining Your Perfect Week 06:38 Knowing Yourself and Identifying Needs 12:04 Creating and Managing Your 4R Document 14:07 Hiring and Onboarding Effectively 16:29 Managing and Leading Your Team 19:22 Join Our Free Facebook Community 21:16 Final Thoughts and Encouragement Connect with the Hosts Michael Sjogren: Short Term Rental Secrets Facebook Group | Clubhouse | Instagram | Youtube | Facebook Page | Linkedin https://linktr.ee/mikesjogren Emanuele Pani: Clubhouse | Instagram | Facebook | Linkedin Learn more about your ad choices. Visit megaphone.fm/adchoices
Kim Job and Coach Scott Job offer valuable insights on using your inner strengths to succeed in business in this conversation with Roberto Candelaria. They talk about understanding yourself, your mindset, and how to overcome doubts when starting a business. Together, they'll discuss: Knowing Yourself and Your Strengths: The importance of recognizing what you're good at and what you love doing in your business strategy. Making Decisions Easier: Setting clear goals and focusing on specific projects each month to make progress without feeling overwhelmed. Having a Clear Plan: They explain how having a clear vision and following through on tasks can help you reach your business goals effectively. Being True to Yourself and Taking Action: They encourage being genuine in your business approach and taking proactive steps that align with your personal values. Kim and Coach invite entrepreneurs to find answers within themselves, promoting a proactive and genuine approach to growing their businesses. Resources: 5 Decisions to Simplify Your Strategy: https://coachandkim.com/decisions Outside the Story - https://learn.coachandkim.com/ots24 Instagram: https://www.instagram.com/kimberlyjcoaching http://robertocandelaria.com/ Connect on IG @robertocandelaria
There is a saying in Hebrew: Every man is a universe within himself. That universe is made up of what you value. A strong sense of personal identity comes from knowing what you value.
Guest: Ian Mausner || is a seasoned divorce coach, finance executive, philanthropist, and author Show Summary Leading divorce coach and author Ian Mausner joins Jon for an in-depth discussion on dating while going through divorce. Ian emphasizes the power of intelligence, self-awareness, and clear communication in building and maintaining healthy relationships. Ian also provides practical advice for navigating the complexities of separation and divorce, from financial planning to making informed decisions. Discover the potential for new relationships and personal growth during and after divorce, with Ian's invaluable guidance. Guest Bio: Ian Mausner Ian Mausner is a seasoned divorce coach, finance executive, philanthropist, and the author of the Amazon best-seller Getting Back on Top – The Uncensored Guide to Sex, Dating and Relationships After Divorce. As a divorce coach, Ian is dedicated to helping individuals navigate the challenges of separation and divorce with a collaborative approach. He holds an MBA from Stanford Business School and a BA in Economics from Amherst College. He contributes all his consulting revenue to charities focused on helping children. Timestamps 00:00 Introduction and Importance of Intelligence 03:28 Timing of Dating After Separation 05:48 Impact on Children and Communication 08:37 Types of Women to Be Cautious of 12:28 Observing Reactions and Intelligence 20:22 Treating the First Date as an Interview 23:43 Being Respectful in Declining a Second Date 26:03 Knowing Yourself and Improving Communication 29:28 Collaborative and Amicable Divorce Approach 33:21 Protecting Financial Assets During Divorce Connect with Ian Mausner: Twitter: @IanMausner LinkedIn: @IanMausner Join the Conversation Enjoyed this episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify, and join the conversation on Instagram and LinkedIn with the hashtag #HalftimewithJon. Connect with Jon LinkedIn: @HalftimewithJon Instagram:@HalftimewithJon www.halftime.network Hashtag: #HalftimewithJon
In this 173rd episode, I share my daily reflection posted on Twitter @bryoncar, from June 10-14, 2024 Check out the WHOLE SPOTIFY PLAYLIST I put together with all the listens mentioned below: >>> bit.ly/FreshAirAtFiveSpotifyPlaylistE173
In this solo episode, Kristen reflects on her recent vacation and the importance of managing expectations when interacting with others. She shares two stories from her trip that highlight the impact of expectations on our experiences, interactions and relationships. Kristen reflects on the need to be conscious of our own expectations and check for realistic v idealistic thoughts. She also offers listeners to intionally choose how they respond in the moment as well as how they reflect (or spiral) on their experiences afterwards. Takeaways Be aware of your own expectations and check their realism before interacting with others. Consider how others handle situations when things don't go as planned. Choose how you respond in the moment and focus on your own experience. Reflect on your experiences in a way that serves you and promotes a positive mindset. 00:00 Introduction 00:55 Vacation Experience and Varying Expectations 04:23 The Influence of Expectations on Experience 06:39 Addressing Expectations and Behaviors 08:20 Being Intentional and Realistic 11:07 Knowing Yourself and Others 14:17 Allowing Others to Have Their Own Experiences 17:44 Conclusion 18:23 Overcoming Overthinking: Strategies for Mental Clarity Learn more about coaching with Kristen: www.coachwithkristen.com Follow me: https://www.facebook.com/coachwithkristen https://www.instagram.com/kristen.odegaard.coaching/
Summary In this episode, Stuart Grazer and David Gutierrez discuss their experiences as Naval Academy graduates and entrepreneurs. They talk about the challenges of finding purpose and tribe after leaving the military and the importance of deep, meaningful relationships. They also introduce Kinetic Man, a community they created to support men in their personal and professional growth. The conversation highlights the need for connection and support, especially during military transitions. This conversation explores the importance of genuine friendship, creating a supportive community, and the role of entrepreneurship in veterans' lives. It highlights the desire for control and impact, the pushback veterans face in corporate America, and the pursuit of financial independence and fulfillment. The conversation emphasizes the power of taking small steps towards personal growth, understanding what you truly want, and the fallacy of cherry-picking success. It also discusses the importance of knowing yourself, living in your strengths, and the danger of comparisons. The conversation concludes with the recommendation to join a supportive community and find your tribe. Show Notes Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI Join us here: https://www.collective.vet Sign up for our Weekly Newsletter: https://www.collective.vet Follow us on LinkedIn: https://www.linkedin.com/company/harder-not-smarter/ Episodes also available on Spotify, Apple, and Amazon Music. Kinetic Man Links https://podcasters.spotify.com/pod/show/thekineticman thekineticman.com/signup https://www.linkedin.com/in/stuartgrazier/ https://www.linkedin.com/in/davidgutierrez310/ Chapters 00:00 Introduction 00:30 Technical Difficulties and Friendship 01:11 Looking for a New Best Friend 02:26 Appreciation for the Podcast 03:11 Unconventional Podcast Venues 03:27 The Ice Bath and Kale Trend 04:10 The Shake Weight Office Gift 05:12 Meaningful Gifts and Memories 06:20 Grenade Throwing Mishap 07:12 The Flip Side of War 08:32 Joining the Military During 9/11 09:13 The Impact of 9/11 on Their Lives 10:18 Finding Purpose and Tribe After the Military 12:44 The Importance of Purpose and Tribe 14:19 Introducing Kinetic Man 21:17 The Importance of Connection and Support 23:14 The Importance of Genuine Friendship 24:08 Creating a Supportive Community 25:35 The Role of Entrepreneurship in Veterans' Lives 26:00 Finding Purpose and Meaning in Entrepreneurship 27:28 The Pushback Veterans Face in Corporate America 28:24 The Desire for Control and Impact 28:32 The Most Patriotic Thing: Creating Jobs 30:21 Financial Independence and Fulfillment 31:17 Taking Small Steps Towards Personal Growth 33:26 Understanding What You Truly Want 34:16 The Importance of Inner Work 36:13 Building Relationships and Doing Business with Like-Minded Individuals 38:25 The Fallacy of Cherry-Picking Success 41:18 The Power of Starting Small and Being Better 44:20 Knowing Yourself and Living in Your Strengths 46:07 The Danger of Comparisons and the Importance of Creating Your Best Life 47:53 Joining a Supportive Community and Finding Your Tribe Takeaways Finding purpose and tribe is crucial after leaving the military. Deep, meaningful relationships are essential for personal and professional growth. Creating a supportive community can help men navigate life's challenges. Connection and support are vital during military transitions. Genuine friendship and a supportive community are crucial for personal growth and well-being. Entrepreneurship can provide purpose and fulfillment for veterans transitioning from the military. Financial independence is about having enough money to meet your needs and create opportunities for others. Start small and focus on being better rather than chasing arbitrary measures of success. Joining a supportive community and finding your tribe can greatly enhance your personal and professional life.
ProspectiveDoctor | Helping you achieve your medical school dreams | AMCAS | MCAT
“It's important to tune into yourself and really figure out what is it that you want. Being open to the possibilities and proactive about your career can lead you to unexpected and fulfilling paths.” Dr. Nishi Bhopal, a Board Certified Integrative Psychiatrist and Sleep Physician, delves into the diverse and often unexpected paths that a medical career can take with host, Dr. Erkeda DeRouen. Dr. Nishi Bhopal shares her personal journey, detailing her transition from internal medicine to psychiatry, and the internal and external obstacles she faced along the way. Dr. Bhopal's story is a testament to the importance of staying true to one's interests and instincts despite the pressures and expectations of the medical profession. This episode focuses on the broader aspects of medical careers, including the integration of holistic and integrative medicine into practice, the role of telehealth, and the exciting possibilities that lie in medical entrepreneurship and education through digital platforms. In this episode, you'll learn: Strategies for switching residencies during and after match The importance of resilience in the face of professional challenges, such as confronting the stereotypes within medical fields Why a significant paradigm shift from acute care to a more preventative approach in healthcare is needed Jump into the Conversation: [00:00] Introduction to The Prospective Doctor [01:24] Meet Dr. Nishi Bhopal [02:09] The Big Switch: Internal Medicine to Psychiatry [03:34] The Importance of an Open Mind [05:09] Obstacles on the Path Forward [08:48] Exploring New Horizons in Medicine [11:31] The Value of Knowing Yourself [14:35] Integrating Holistic Medicine into Practice [20:08] Cultural Differences in Healthcare [23:26] Connecting with Dr. Bhopal Resources: You can find Dr. Bhopal on YouTube: https://www.youtube.com/@IntraBalance You can find Dr. Bhopal on LinkedIn: https://www.linkedin.com/in/nishibhopal/ Learn more about Pacific Integrative Psychiatry: https://pacificintegrativepsych.com/ To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at www.prospectivedoctor.com/ You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda's Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@MedSchoolCoach
I know this is a weird introduction, but the other night I watched Atlas with Jennifer Lopez. In the movie, there were AI robots. A couple of kinds. The one that saved her was the one that she had to simulate her mind with the Robot Smith. It took her all she could to do that final 100% sharing of her feelings. The key to her survival. I believe sinking with ourselves is just that. And this is where Ana's story intrigued me to how it related to finding yourself. JLo found herself through a robot asking her to fully engage her mind to help them both work together for him to help her survive. The truth is, WE need to synch with ourselves to survive.The key to our survival is knowing what is in our hearts. Ana shared her intimate story, and at that moment she said "I shared with my cousin I was bulimic. She was the first person I told" I cried. I cried because I know the emotions of "coming out".Ana turned her life around by finding what is in her heart, her passion, and her MISSION. She is now a Spiritual Coach. With the help of Reiki and Card Reading, she helps those who struggle with eating disorders to find the same path of recovery she did. And what is important is her Clients know she is speaking from the heart because she traveled that journey and recovered.Ana says it's about opening up the heart and sharing. It sounds easy, but it's not. Trust is required. It is why she opens her heart to her Clients so they know being vulnerable is the best way to be and that she can be trusted because she has been there.Ana's story is beautiful. Sad, caring, and about learning that everything happens for a reason. Her's is to serve, and help those who need to reach out and heal. The Magic In Healing. I am sure that will be a beautiful Podcast and book someday. In the interim, you can reach Ana on Instagram here... @TheMagicinHealing I appreciate Ana's honesty and her compassion for helping others recover. I hope that this podcast speaks to my listeners as it did to me when speaking with Ana.Buzzsprout - Let's get your podcast launched!Start for FREEBE A GUEST/FIND A GUEST Start for Free!PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!New Release Kindle or Signed Copy!How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
Psychologist and Relationship Expert Sadia Khan reveals the #1 reasons that are keeping us single and how to navigate the mess of modern dating. She and André delve into the complexities of modern dating and explore key aspects that contribute to its challenges. From deciphering the intricacies of choosing the right partner to overcoming past traumas and establishing healthy relationship templates, this episode offers practical advice and insights to set yourself up for romantic success. Sadia breaks down the often-debated topic of the "Boss Babe" mentality versus the biological clock, exploring tension between personal aspirations and pressures related to relationships and family planning. She also reveals the top green flags to look for in a partner, understanding someone's love language, and navigating polarity in relationship. Finally, they shed light on the often-misunderstood aspects of gender dynamics in hetero-sexual couples, addressing the common misconceptions men may have about women's perspectives and needs, fostering empathy and understanding between genders. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 1:33 Why Modern Dating is a Mess 7:10 How to Set Yourself Up For Success 9:57 The Trouble with Social Media, OnlyFans, and Narcissism 17:27 Choosing the Right Partner: How to Align Your Values & Behaviors 20:34 Overcoming Trauma & Making a New Template for Relationships 22:59 Why Some Long-term Relationships Fail 30:05 Boss Babe Mentality vs The Biological Clock 37:03 The Problem with Seeking a Partner 40:11 Polarity in Long Term Relationships 42:08 Green Flags in Relationship 44:08 Dealbreakers & Falling in Love with Someone's Potential 51:10 Love Languages & Giving/Receiving Balance 1:00:10 Self Sourcing Happiness after Success 1:02:42 Knowing Yourself & Facing Your Shadow 1:03:34 The #1 Hack to Personal Growth 1:06:56 How to Know When to Leave 1:10:30 The Truth About Cheating & Attraction 1:16:17 Men Don't Understand This About Women 1:19:11 Do You Need A Leader in a Relationship? 1:20:25 Women Don't Understand This About Men 1:29:28 Release Desire and Gain Self Control 1:31:53 Conclusion ___________ Sadia Khan is a relationship coach who has dedicated her social presence to helping individuals and couples navigate the complexities of modern relationships. Her passion for helping people build fulfilling and lasting connections has guided her on this meaningful journey. Sadia holds a BSc in Psychology, Master's in Education and Developmental psychology, Qualified Teachers Status, Diplomas in Psychotherapy, Advanced CBT, Psychoanalysis, and Inner Child Healing. Her academic training and extensive practical experience allow her to offer well-rounded and evidence-based guidance. Instagram: https://www.instagram.com/thesadiapsychology/ Website: https://www.sadiapsychology.com YouTube: https://www.youtube.com/@sadiapsychology ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
Join us at Courageous Leadership with Virginia Prodan Podcast - to hear a a great, encouraging and challenging to all of us. The focus of our podcast is to inspire and train you to life a life of significance and success. Virginia Prodan - the host - outlines for you: How to know yourself to conquer the world. Knowing Yourself is enlightenment. Virginia will share the 3 basic pillars of knowing yourself to conquer the world and win any battle in life. For training - individual; group; CEO or company training - go to: https://www.virginiaprodanbooks.com/freedom-coaching Follow for FREE - our Courageous Leadership with Virginia Prodan Podcast - here : https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ Or you can watch our podcast on our YouTube -Channel - https://youtu.be/8UG8fkWqmQk We are grateful to receive your emails, letters, or calls - after her speeches or trainings - telling us how her memoir #SavingMyAssassin; messages, newsletters - inspired and changed them and their lives. We encourage you to purchase - SAVING MY ASSASSIN - Virginia Prodan 's memoir - directly here: https://www.virginiaprodnbooks.com/product/book And - we will ship your book(s) signed by the author. Invite Virginia Prodan to speak at your events : https://virginiaprodanbooks.com/invite Follow Virginia Prodan on : Facebook: https://www.facebook.com/virginia.prodan.1 LinkedIn: https://www.linkedin.com/in/virginia- Twitter: https://twiter.com/VirginiaProdan Instagram: https://www.instagram.com/virginiaprodan/ Youtube: https://www.youtube.com/watch?v=IPSRIhzNks8 Courageous Leadership with Virginia Prodan Podcast : https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ Please - #Donate to Virginia Prodan Ministries - here: https://www.virginiaprodan.com/donate/
Summary:In this episode, the host interviews Don Burdick, the CEO of the Tulsa Irish Festival and an oil company. Don shares his journey of starting the festival and the challenges he faced along the way. He emphasizes the importance of building the right team and the roles of a visionary and integrator in a business. Don also discusses the unique features of the festival and the food offerings. He shares his experiences transitioning from an employee to a leader and the importance of self-awareness in making business decisions. Don's story highlights the value of persistence and loyalty in achieving success. In this conversation, the host and guest discuss various topics related to entrepreneurship and business. They touch on taking risks, starting a business, facing challenges, and the importance of supportive partners. They also explore the reasons for business failure and the importance of financial management and relationships. The conversation concludes with a discussion about the vision for the Tulsa Irish Festival.TakeawaysBuilding the right team is crucial for the success of a business or event.The roles of a visionary and integrator are important in driving a business forward.Unique features and offerings can set an event apart from others in the industry.Transitioning from an employee to a leader requires self-awareness and a willingness to take risks.Persistence and loyalty are key qualities for achieving business success. Taking risks can lead to unexpected opportunities and growth.Knowing yourself and your partners is crucial for business success.Financial management and strong relationships are key to business success.Building a business requires resilience and the ability to learn from failure.Surrounding yourself with people of good character can contribute to a positive and supportive business environment.Chapters"00:00 Introduction and Background02:20 Starting the Tulsa Irish Festival04:08 The Unique Features of the Festival06:04 Food Offerings at the Festival08:46 Building a Team for the Festival09:26 The Roles of Visionary and Integrator10:50 Transitioning to a Leadership Role13:56 The Challenges of Starting a Business17:22 The Importance of Self-Awareness20:14 Transitioning from Employee to Leader22:59 Starting an Oil Company25:43 Recognizing the Right Team27:51 The Success of the Oil Company30:13 The Importance of Persistence32:21 The Challenges of Starting a Business36:29 The Value of Loyalty and Dedication39:39 The Importance of Self-Awareness43:52 Recognizing the Right Team44:46 Taking a Chance on the Unknown45:14 The Start of Threaded45:58 The Challenges of Threaded46:28 The Threaded Giveaway47:21 The Importance of Supportive Partners48:44 Knowing Yourself and Your Partners49:53 The Entrepreneurial Mindset50:41 The Challenges of Business Failure51:40 Reasons for Business Failure52:31 The Importance of Financial Management and Relationships52:55 Knowing Yourself and Your Partners53:48 Building Tulsa Irish Festival54:11 Partnering with People of Good Character54:28 The Vision for Tulsa Irish Festival58:47 Wrap-Up and Shout-Outs
“There are no happy endings in Love. Because as long as love exists there is no ending but transformation. Love is the force that transforms eternity.” Sovereign Ipsissimus Dave Lanyon (Angel singing all you need is love) “Love is all you need.” The Beatles Yet, love is not enough for a relationship between two people to flourish. Long-term romantic relationships require effort applied to the appropriate object (the relationship) in order to work long-term. And the appropriate object is not the other person in the relationship with you - that results in the desire to change the other person, or fixate on them for good or bad, and it creates dependency on them like a substance. (now you want to love and care for and be kind to the other person but that is not the focus point of your effort when in a romantic relationship). So, let me backup for a second. Let me describe what I've learned about relationships hermetically. Imagine that a relationship is a pyramid (a triangle). The two people in love and in relationship form the base of the pyramid so man and woman or man/man, woman/woman are at the two corners - then at the top of the pyramid is The Relationship. It is a 3rd entity, a “child” so to speak created by the two beings in relationship, through the exchange of masculine and feminine energies. The Relationship itself is an entity and it is born of the two making a commitment to themself and to the other to always better themself (because we are not perfect) and better the relationship (because its made of two imperfect beings - so needs effort and nurture and improvement of those two beings to thrive). The only way the relationship is going to work is if there is TRUST - consistency of actions and repeatedly doing what you said you were going to do for and with the other person, and for and with yourself in relation to that other person. PERSONAL RESPONSIBILITY - recognition that as a human being you are not perfect and that you are always seeing, hearing,doing things thru a filter of your mind/thoughts/programming and that you are going to do your best to acknowledge and take responsibility for your mind/thoughts/programming in all of their imperfections. COMMITMENT - commitment to the relationship via the discipline of being a better individual through personal growth and development. Discipline to know thyself better and be better in the world through the positive actualization of your purpose. Finally encircling all of these, ideally there is a shared understanding of value in something between the two people - family, faith, spirituality, purpose. Maybe simply the recognition that all humans are just that, human, and we all deserve to be treated as such. Returning to the point - If you are committed to making yourself better because you Love yourself and respect yourself as a divine being then you can respect the other human in the relationship the same way, and then work with that person to nourish the relationship like you are raising a child. Resting this nourishment on the foundation of Trust, Honesty, Personal Responsibility, Commitment and Care - you can love and flow love in this cycle because the channel for that love to flow is held open by those foundational elements I described and the archway they create. (and if one of these elements is missing then like a dam the flow for your love gets blocked and the child/relationship will suffer). If you can't see yourself first as the central sun of your universe, making your own world with your thoughts, actions and perspectives, all of the foundational elements are challenged. If all you see is the world acting upon you, standing in need, or in victim or blaming other people for not treating you right or giving you what you need, then you are not able to take responsibility for yourself as the creator of the central source of awareness in your universe. It is essential to recognize that every relationship with every single person, place or thing in your life starts in your mind. It lives first in your thoughts and those thoughts are colored by that mind. So let me put a pause on the relationship between two people, for just a moment so we can understand this extremely important point. First let's just define what is a relationship period, and how relationships work in your life. A relationship is simply a connection you have with a person, place or thing and it can be positive or negative. It does not require there to be affection, for example you can have a relationship with your car, your computer, your house, your city of residence. You can also have relationships with pets and with people - family, friends, colleagues, employees, your favorite barista. And then you have romantic relationships with your spouse, lover, partner whatever label you choose and state of commitment you are in. Everything you do is in relationship and every relationship is colored by your thoughts and thus your mind (because this is Hermetic Principle #1 ALL IS MIND). It is an oversimplification but no matter where you go, what you have or who you are with THERE YOU ARE. You cannot leave yourself out of any relationship, or else you would be dead and there would be NO RELATIONSHIP for you (you can have relationships with dead persons but that is a whole other topic for another day). You are the CENTER of your relationships not because you are the center of everyone's universe but because you are the center of your own universe. And all relationships with everything in your life first take place in your mind. Your thoughts affect every interaction and connection you have. And these thoughts come from your mind. You act on what is inside your head for better or for worse. Thus, if we are going to improve our world and our relationships (which are our world) we first have to clean up our thoughts/mind so we can start to discern what really is going on inside us and thus truly see what is happening outside of us. In addition - how we treat ourselves is tantamount to how we treat others. So we have to take responsibility for how we love and care for ourselves, and know ourselves first before we can really know what it is to love another person, and understand better what is happening in the relationships we choose to make. And we choose all of our relationships consciously or subconsciously, we are 100% at the epicenter of every positive or negative relationship in our lives whether those are with people, places or things. So the Key to us having healthy positive relationships (and a good life because our entire life is made up of relationships) is having a good relationship with yourself. Knowing Yourself. Taking care of yourself. Loving yourself. Taking responsibility for yourself. If you first know thyself - you will have good relationships with persons, places and things because you'll realize that your external reality is a reflection of your inner reality (Hermetic Principle #2 As above so below, as within so without). And you will start to actualize the reality you desire to live in and experience actual joy and purpose. OK so with that all reviewed let's go back to the main event. My bold statement that Love is not enough for a romantic relationship to work. I'm definitely statistically accurate in the United States with marriages currently having a less than 50% success rate. But this is not a podcast about legal trends or even the cause of divorce (but I will note that the #1 reported cause of divorce is infidelity, The Destroyer of Trust, one of the 3 foundations necessary for nourishment to flow to The Relationship). Alright so if love, or loving the other person is not enough, what is? Well that is just it. It is the focus of your attention on the appropriate object, and in the case of Your relationships what is the one common denominator? You. You must be committed to knowing yourself, and creating positive growth of the self so that you are able to capably understand and discern that you are actually in a relationship, and be the person that allows that relationship to grow and sustain. Let's use an overly simplistic thought example. If you think “this person is harming me.” Then that is your reality. But are they? Are they stabbing you with a knife? That would be objective harm. Are they saying no to a particular request? Is that NO harm? Maybe you just do not like the answer and it “hurts” you in that you feel something you do not like. But what is that actually? Maybe they are preventing physical harm by saying no? What is the objective reality of the situation? What if you analyze the inputs from around you, and within you, and acknowledge what is happening? Can you discern reality? Or are you experiencing a fact pattern that the negative ego mind is putting directly into a proof to make the other person wrong for their boundary i.e. saying no and because you don't like this, you label it bad or harm? Now let's take an example from my life. First I want to be really vulnerable about my life. If you were to look at my track record of relationships you would see a pattern of me experiencing a pattern of major betrayals of trust. One partner I have “loved” after another in my life has significantly lied to me, usually around a core issue of fidelity at major points in our relationship, or I have been left suddenly (in most cases because they chose another). I actually, until recently, had a lot of shame around this. I felt like there was something wrong with me. All I've ever wanted was a devoted partner to share this life with but all I found was one heartbreak after another. (long sigh) Boohoo tragic me. That is until I owned the pattern as a reflection of how I treated myself. I was subconsciously setting myself up to fail by choosing relationships that would result in the very outcome my little person and anxious attachment abandoned me was trying to avoid. It was me who kept leading myself to situations where I was ultimately going to be rejected, lied to, and/or experience infidelity. Recently, the universe delivered me the gift of having to start dating again. This time around knowing what I know now about my patterns I went into it promising myself I would not repeat what I did before. I was also going to be very aware of my past hurts and triggers and not project them upon anyone I am dating. Furthermore if I was going to date anyone they had to be on the same page about this and willing to and be able to communicate in the moment about thoughts, feelings and not take the process personally. But instead be willing to come to the table to discuss in the moment what happens between two people when they learn to relate. Essentially, I was going to follow the formula I am sharing with you. Hours and hours of hermetic and spiritual training have been about overcoming this core issue in my life. I've achieved everything else. But this area I keep failing at. So with that lens of seeking someone first who was willing and able to communicate, in the moment, directly, objectively, and with the same desire of truly getting to know the other person for the sake of creating a long term relationship - I find myself practicing just that with someone. And as I continue to get to know him, things have come up that set off my anxiousness, my fear of betrayal, my fears of screwing things up, of being too much, of driving people away. But the difference this time, when those fears come up, we have together created a safe space to share them, acknowledge what is happening in the moment, and inquire further where they are coming from. For example, in my life - I called my new Significant Other and said I needed to go to Southern Florida to help my father, he mentioned some resources he had in that area, and without clarifying if he was actually offering them to me specifically - I heard it as an offer to help me with my situation. But we made no firm plans, like a date to go and use these resources. And then a week later when I was going to start confirming specifics he tells me he is unavailable as he had some serious health appointments he needed to go to. Two things happen at this moment for me - 1. A part of me was like OMG he made a promise and now he isn't following through (siren alarm! Red flag! eep!) and 2. Why didn't he tell me he had this health stuff going on? And then I paused myself from the emotional drama train and asked what actually happened? What objectively occurred? (versus what I thought happened) What did you actually say in that conversation? Were you clear? Did I ask for assistance directly? Did you make any firm agreement to anything? And then as far as the health stuff, at our stage of relationship most people don't get out their planner and just start listing off major doctors appointments coming up. I didn't tell him about mine, why would he tell me his? Telling myself the truth, I had to acknowledge that there was very likely a huge gap between what objectively occurred and what I perceived. So instead of turning over the proverbial table in some sort of temper tantrum and playing right into negative emotions from old patterns and self sabotaging - I chose the opportunity to learn how each one of us works better. And that is how I presented it when we talked. I started with telling him that I think I misunderstood something, and I wanted to know where that miscommunication rooted from, so that going forward it didn't happen again. We came to a very easy and thoughtful place of clarity on what happened with no drama or erosion of trust. Just the opposite. We now have a reference point for planning things together in the future. Which if applied consistently by each of us will create more trust. Alright my friends, I hope you are seeing the necessity of self-clarity in your relationships. You can love someone but if there is no trust, no personal responsibility for your thoughts and programming, no commitment to working on yourself for the sake of yourself and the relationship then there is no container for that love to flow into, and the child (the relationship) will starve. Meanwhile, if you do not know yourself, if you do not love yourself, then you will not be able to discern what really is going on in your relationship with yourself, let alone your relationship with others. So, my exercise for everyone this month is just this. You are going to look into the mirror every morning for the next 7 days and say “I Love You” to yourself. Seriously, look into your own eyes deeply and say it. I love you. Do it. Then repeat it. I Love You. Allow the words to sink deep into your heart. Then repeat it again. I Love you. Sit with it. And do this every day for 7 days - in the morning, first thing. And if it is hard - then you know that you have some things to work on in your relationship with yourself. and I can help with that! Reach out and book a call with me. Let's get you on the road to being able to say “I love you” with ease and see how that self mastery blossoms into a bouquet of beautiful relationships with others.
Welcome to Rev Real Estate School, where we dive into the world of real estate with a focus on introversion and extroversion. In this episode, host Michael Montgomery is joined by guests Jeff Pasche and Willimina Montgomery to discuss the unique challenges and strengths of being an introverted real estate agent. Learn how to embrace your introversion, build confidence, and develop strategies for lead generation and client service. Discover if being an introvert affects success in the real estate industry. From managing anxiety to building and maintaining a sphere of influence (SOI), this video explores the challenges and strategies for introverted real estate agents. Learn how to generate leads and succeed in real estate without compromising your mental health. 00:00 - The Introverted Real Estate Agent 01:09 - Personal Introversion and Extroversion Levels 03:00 - Transitioning from Introversion to Extroversion 04:00 - Embracing Introversion in Real Estate 06:11 - Confidence as an Introverted Realtor 08:06 - Building Technical Skills as an Introvert 09:20 - Connecting with Different Client Personalities 10:04 - Overcoming Doubts as an Introvert in Real Estate 12:17 - Identifying Client Needs as an Introvert 13:19 - Leveraging Written Communication and Asking Questions 15:08 - Balancing Introversion and Extroversion in Client Service 16:27 - Knowing Yourself and Developing Your Strengths 17:40 - Building a Well-Rounded Skill Set in Real Estate 19:50 - Lead Generation Strategies for Introverts 21:56 - Challenges and Strategies for Introverted Real Estate Agents Agent 15-Day Free Challenge: https://courses.revrealestateschool.com/ Social Media: YouTube: https://www.youtube.com/c/RevRealEstateSchool TikTok: https://www.tiktok.com/@revrealestateschool Instagram: https://www.instagram.com/revrealestateschool/ Rev Real Estate School is here to teach real estate agents how to become successful in their careers and scale anywhere from 0-100 transactions while working 5 days per week by working your SOI and no cold calling, FSBOs, expireds, or online leads. The real estate agent tips and tricks will benefit beginner agents and growing REALTORs® with marketing ideas, database marketing, SOI growth, social media, scripts, dialogues, habits, mindset, networking, and negotiation.
Will and I were talking about Swamp Classic as we finished up a 30H week at EVOQ Athlete Camp (woof), and we decided to unwrap some thoughts on what it was like racing solo, versus on a team. Summary: In this conversation, Brendan and Will discuss various topics related to bike racing. They cover strategy and team dynamics, race tactics and decision making, the importance of teammates, organizing a team of all-rounders, communication and check-ins, leading out and sprinting, team dynamics and individual results, knowing yourself and your strengths, the benefits of racing with a team, preparation for time trials, nutrition and hydration for time trials, race experience and performance, and training tips. Takeaways: -Having a strategy and clear communication with your team is important in bike racing. -Understanding the dynamics of the race and making quick decisions is crucial. -Racing with a team can reduce stress and make the race more predictable. -Knowing yourself and your strengths can help you make better decisions during a race. -Proper nutrition and hydration are essential for optimal performance in time trials. Chapters 00:00 Introduction and Change of Topic 00:55 Strategy and Team Dynamics 02:18 Race Tactics and Decision Making 03:17 The Importance of Teammates 04:07 Organizing a Team of All-Rounders 05:35 Communication and Check-Ins 06:32 Leading Out and Sprinting 07:28 Team Dynamics and Individual Results 08:24 Knowing Yourself and Your Strengths 09:41 The Benefits of Racing with a Team 11:31 Preparation for Time Trials 13:28 Nutrition and Hydration for Time Trials 15:22 Race Experience and Performance 16:19 Conclusion and Training Tips Man, I miss being on a team, but more on that another time! Hopefully this helps you dial in some race strategy and thoughts!
Join us at Courageous Leadership with Virginia Prodan Podcast - to hear a a great, encouraging and challenging to all of us. The focus of our podcast is to inspire and train you to life a life of significance and success. Virginia Prodan - the host - outlines for you: How to know yourself to conquer the world. Knowing Yourself is enlightenment. Virginia will share the 3 basic pillars of knowing yourself to conquer the world and win any battle in life. For training - individual; group; CEO or company training - go to: https://www.virginiaprodanbooks.com/freedom-coaching Follow for FREE - our Courageous Leadership with Virginia Prodan Podcast - here : https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ - hear encouraging & inspiring messages each Wednesday & Saturday at 10:00 a.m. CST. - and listen to our podcast on Spotify; Podbean; Apple Podcasts, - and Edifi Podcast Network. Or you can watch our podcast on our YouTube -Channel - https://youtu.be/8UG8fkWqmQk We are grateful to receive your emails, letters, or calls - after her speeches or trainings - telling us how her memoir #SavingMyAssassin; messages, newsletters - inspired and changed them and their lives. We encourage you to purchase - SAVING MY ASSASSIN - Virginia Prodan 's memoir - directly here: https://www.virginiaprodnbooks.com/product/book And - we will ship your book(s) signed by the author. Invite Virginia Prodan to speak at your events : https://virginiaprodanbooks.com/invite Follow Virginia Prodan on : Facebook: https://www.facebook.com/virginia.prodan.1 LinkedIn: https://www.linkedin.com/in/virginia- Twitter: https://twiter.com/VirginiaProdan Instagram: https://www.instagram.com/virginiaprodan/ Youtube: https://www.youtube.com/watch?v=IPSRIhzNks8 Courageous Leadership with Virginia Prodan Podcast : https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ Please - #Donate to Virginia Prodan Ministries at: https://www.virginiaprodan.com/donate
Have you ever felt like a ship adrift, disconnected from your true north? In this profound journey we call life, alignment with our authentic selves is often clouded by the fog of grief and loss. But what if I told you there's a compass waiting to guide you back to yourself?Tune in to this week's episode of "Grieving Voices," where I unveil the transformative potential of the Youmap framework.In this heartfelt session:- Explore what it means to live in alignment with our authentic selves and how misalignment can lead to grief.- Discover the four pillars - strengths, values, skills, personality - that form the foundation of living an aligned life in the Youmap framework.- Learn about the various forms of grief that arise when we stray from our true path.- Emphasize the importance of self-understanding as a tool for unlocking one's potential.Who Can Benefit From Youmap?- The newly widowed seeking new beginnings- Those who've experienced job loss- New divorcees aiming for self-discoveryIt also holds value for college-bound students navigating their future paths.Whether facing significant life transitions or seeking deeper self-understanding, Youmap offers clarity and direction. And for those supporting others through loss? It's essential knowledge.Special Anniversary Giveaway Announcement:The Unleashed Heart is turning 5!
Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20 Hello there! In this episode, I discuss the energy of the upcoming 2024 and share how it is a year of connectivity. I stress the importance of grounding as a way to connect at higher levels and give suggestions on how to prepare for the new year. I also discuss finding your soul group and releasing people and things that no longer serve you. I touch on the topics of empathy, activism, dealing with BS, and creating a personal strategy for growth. Lastly, I give some tips about self-care and nurturing your intuitive skills, while encouraging you to live as if this is your one and only life. Tune in to harness the power of intuition and create a joyful and successful 2024. ---
Welcome to the Sx in Humans, podcast Season 2, Episode 5 with Michael Roark: the Personal Legend of the Masculine. Michael is an accomplished actor and producer in Hollywood, but he didn't start out on that path. He is also an attorney, and is an active investor in different financial markets. His journey has taken him to many different adventures in search of his personal legend. Michael and I met over 10 years ago in Hollywood in a Meisner acting class. We've been friends ever since. Summary In this episode, Michael Roark shares his personal journey from law school to Hollywood. He discusses the challenges of choosing between a professional career and pursuing his passion for acting. The conversation delves into the concepts of masculinity and femininity, emphasizing that they are not limited to gender or sexuality. Michael highlights the importance of knowing oneself and embracing vulnerability in the pursuit of personal growth. The discussion also touches on the generational shifts in perspectives and the impact of technology on human experiences. In this conversation, Michael Roark and JohnDavid discuss the importance of seeking intimate moments, personal growth, and living a life of adventure and authenticity. They explore the impact of technology on society and the illusion of social media. They emphasize the value of curiosity, evolving, and trusting oneself. They challenge traditional notions of adulthood and highlight the freedom to choose one's own path. They discuss the importance of embracing challenges, being present in the moment, and creating a personal legend. They also emphasize the imprint of experiences on the soul and the significance of asking questions to discover one's true self. Takeaways The decision to pursue a passion often involves choosing between a safe, conventional path and taking a risk to follow one's dreams. Masculinity and femininity are not limited to gender or sexuality; they are multifaceted aspects of human nature that can be explored and embraced. Knowing oneself and being open to change are essential for personal growth and fulfillment. The advancements in technology have both advantages and disadvantages, and finding a balance between digital connectivity and real-life experiences is crucial. Chapters 00:00 Introduction and Background 03:00 Choosing Hollywood over Law School 08:00 Exploring Masculinity and Femininity 13:00 Discovering Vulnerability and Acting 20:00 Knowing Yourself and Embracing Change 25:00 The Shift in Generational Perspectives 30:00 Navigating the Changing World 35:00 Balancing Technology and Real-Life Experiences 36:40 Seeking Intimate Moments and Personal Growth 37:37 The Impact of Technology on Society 38:30 Living a Life of Adventure and Authenticity 39:29 The Illusion of Social Media 41:12 Embracing Curiosity and Evolving 42:17 Making Decisions Based on Intuition 43:00 Challenging Traditional Notions of Adulthood 44:29 The Freedom to Choose Your Path 45:13 Embracing Challenges and Overcoming Obstacles 46:12 The Importance of Trusting Yourself 48:08 Living a Life of Curiosity and Openness 49:04 Creating a Personal Legend 50:07 The Value of Unrecorded Experiences 52:37 Being Present in the Moment 55:32 The Imprint of Experiences on the Soul 57:03 Asking Questions to Discover Who You Are 59:12 Future Plans and Embracing the Unknown Here's to the adventure of your life. Who is Michael Roark? Who is the host? I want more Sx in Humans! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sxinhumanspodcast/message
In this episode of 'Messy Can't Stop Her', host Judith Kambia Obatusa discusses the role of past trauma and self-awareness in parenting. Drawing from personal experiences and stories from the YouTube channel 'Soft White Underbelly', she emphasizes how childhood experiences and parental interactions can lead to issues like addiction. Judith shares her tragic loss of her daughter to addiction, revealing that her daughter's search for love led her down the wrong path. She connects the importance of self-love and addressing personal traumas to being a better parent. She also provides resources like '16personalities.com' for self-improvement and suggests asking for feedback from close friends or colleagues to better understand oneself. The episode concludes with encouragement to her listeners to begin the journey of self-discovery and healing, starting with self-reflection.00:00 Introduction and Recap 00:36 The Impact of Childhood Trauma04:08 The Importance of Self-Love and Addressing Trauma for Mothers04:53 The Impact of Parental Trauma on Children07:08 The Need for Self-Reflection and Understanding for Better Parenting07:53 The Role of Personality Tests in Self-Understanding08:44 Practical Steps to Self-Understanding10:52 The Impact of Self-Understanding on Motherhood11:07 The Importance of Focusing on Self-Improvement13:14 The Importance of Knowing Yourself to Be a Good Mother13:39 Closing Thoughts and Call to Action Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter
This FUBCON Session of Real Estate Team OS features Kathleen Black, CEO of Kathleen Black Coaching. Her team coaches and consults high-performing leaders and teams across industries, including real estate.Listen to this Session of Team OS for insights into:- The need to have our people rooted in standards without even thinking about them- How we find ourselves lacking minimum standards and the critical role they play- Pros and cons of larger real estate teams and smaller ones and how this market will sharpen both- Where and how team leaders get stuck on the growth curve- The value of knowing yourself- The way she models what she teaches and coaches (even though it wasn't always that way)- Advice for agents thinking about starting teams - with a focus on time, energy, and moneyAt the end, you'll hear why she tempers her interest in designer products in favor of experiences (with a Porsche as a balance of both!).Follow Kathleen Black:- https://kathleenblackcoaching.com/- https://www.instagram.com/kathleenblack_/Check out her book “The Top 1% Life”- https://www.amazon.com/Top-1-Life-Business-Confidence/dp/1631950983Learn more about Real Estate Team OS:- https://www.realestateteamos.com- https://linktr.ee/realestateteamosFollow Real Estate Team OS:- https://www.instagram.com/realestateteamos/- https://www.tiktok.com/@realestateteamos
Hi, just me this week, finally reading from all the random notes I take. These notes have guided my life, and I know this episode will help you. In this episode, I share principles/ maxims whatever you want to call it..to live your life by. If I ever had an important episode, this is it.Living by God's Word, Finding Direction (6:15)Finding Purpose and Overcoming Insecurities (9:50)Knowing Yourself, Serving Others (23:50)Humility always WINS (29:00)✅ FOLLOW ME HERE:https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/newSupport the show
Do you know yourself well enough if your habits inhibit or support you? How can we help?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Can you function forward with or without procrastinating?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Elliott Castello is an athlete, coach, and father of two daughters. He earned his degree in Psychology from Ohio State in 2004. Over the past two decades he's worked within various programs involving child development, disabled adults and children, and more. In this episode, Elliott shares how fitness and community turned his life around and provided a path towards a life of intention. We discussed his experience working with traumatized youth, our thoughts on therapy as a tool for self-discovery, fatherhood, and more. Timecodes: (1:10) - Encouraging Creativity & Confidence in Kids (6:27) - Elliott's Fitness Journey (14:35) - Value of Accountability (17:16) - Finding Your Tribe / Meeting Virtual Friends (20:29) - Everyone Has a Story (22:25) - Perspective Towards Your Past Self (27:31) - Interest in Psychology (29:39) - Working With Traumatized Children (34:14) - Easier or Harder To Overcome Trauma as a Child (35:41) - Therapy & Knowing Yourself (38:09) - Embracing, Not Erasing Chapters of Your Life (40:33) - Does Everyone Need Therapy (44:00) - Physical Exercise as an Emotional Release (48:59) - Why Elliott Hikes / Rucks (50:52) - Self-Belief Gained Through Challenges (55:08) - Dabbling With Running (56:20) - Starting Slow (57:23) - Operating From Perspective of Gratitude (59:33) - Fatherless Childhood & Being a Father (1:04:37) - Masculinity & Femininity (1:06:39) - Advice for Parents (1:08:27) - Sharing Interests With Your Children For More: Follow Brock on Instagram Follow Brock on YouTube Follow Elliott on Instagram Support The Podcast: switchback Electrolytes Ten Thousand | Code: COVINGTON Flux Footwear | Code: Brock --- Support this podcast: https://podcasters.spotify.com/pod/show/zero-quit-podcast/support
Welcome to Restoration Domination! Join host Rico Garcia Jr and special guests Chris Nordyke and Brandon Reece from Floodlight Consulting Group in this episode packed with valuable insights. Discover how perspectives change over time and gain insights into adapting to new viewpoints. Explore the concept that your identity is not solely defined by past experiences. Understand the importance of self-awareness in building meaningful connections with others. Join Rico Garcia Jr, Chris Nordyke, and Brandon Reece on Restoration Domination as they share essential strategies for dominating the restoration industry. Don't forget to like, subscribe, and stay tuned for more enriching episodes!Takeaways:1. Perspective Changes Over Time2. Identity Is Not what your've done in the past3. Knowing Yourself connects you to othersFind our Guests:LinkedIn: https://www.linkedin.com/in/reecebrandonLinkedIn: https://www.linkedin.com/in/chrisnordyke/Website: https://www.floodlightgrp.comPhone 503-409-0900Linkedin: https://www.linkedin.com/company/floodlight-consulting-groupYouTube: https://www.youtube.com/@HeadHeartAndBootsPodcast: https://podcasts.apple.com/us/podcast/head-heart-boots/id1579077644Sponsors:With the Actionable Xactimate Profile get notified when you have made estimating mistakes and fix them before you spend weeks going back and forth with the adjuster. Get notified that you may have left out specific line items that you should have been using in your scope! The Actionable Profile is a no-brainer for anyone looking to upgrade their Xactimate estimating workflow. Free demo at bit.ly/3JU5icpOne Claim Solution helps restorers process their insurance invoices, and work with adjusters to achieve a fair outcome that gets the restorer paid quickly and fairly. Let us carry the load of collecting from insurance carriers so you can focus on what matters most - your business. Learn More! bit.ly/40Mlovniink payments is a digital payments network that helps restoration professionals get paid more efficiently after an insured property loss. By using Promo Code DOMINATE at sign up, get 50% off the $299 one-time sign up fee on iink Pay. After that $149.50 discounted rate, iink Pay is FREE to use. Hundreds of contractors are using iink Pay to endorse, deposit, and disburse insurance claim checks when a mortgage company is not a payee on the check or has already endorsed checks—which can be done all right from a mobile device. Head over to bit.ly/3E0Brwj now and click sign up to get started. Subject to underwriting approval.Did you know that 80% of businesses are unsellable? Let Restoration Brokers of America work with you to ensure you maximize the value of your business when you decide it's time for a change. Visit bit.ly/3NjtNCT for more information. You've worked hard to build it, let RBA work hard to sell it.Gerry Edtl is a specialist at referral revenue from insurance agents. Gerry expects a full time sales professional in 12 months to have created 40 agency partners who commit to send you at least 5 referrals a year. His process is unique, different from all the traditional insurance agent sales strategies. He can help you create long-term referral revenue from insurance agents. Schedule your free call today to see how Gerry can help you.
Today, we have Charles Clay. He is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. His mission is to help people discover and embrace their most powerful selves so they can share their special gifts, talents, and passions with the world while overcoming obstacles like fear and resistance. During his childhood, his parents got divorced. Seeing his beloved mother leave is such a traumatic experience for a four-year-old kid that it opens a wound inside him. Charles then starts to think that his a failure and that his not good enough, which shows up as struggles later in his life. Later on, he finds out that his mother has died, and instead of facing his emotions, Charles chooses to contain and control his emotions, not letting anybody disturb him. With his background in Kinesiology, Health and Wellness, and exercise science, he tries to heal his pain, but nothing works long-term. In Mammoth Mountain, Charles experiences a huge tragedy that threatens his life. But with his health and wellness knowledge, Charles chooses the path of self-healing instead of conventional medicine. This is also when he decides to surrender and let go of all his hidden emotions. With the help of his friend, Charles discovered Neuro Kinetic Therapy, the work of David Weinstock, which catapulted his career and trajectory in life. Now, Charles helps other people to have natural healing by understanding messages from the body. In this episode, Charles Clay dives into what addiction is and how we can free ourselves from it. He also tackles the definition of inner peace and how people can find it. Tune in as we chat about addiction, inner peace, confronting pain and grief, knowing the personas within you, and more! Join my upcoming FREE keto LIVE training here: http://www.ketosismasterclass.com / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [14:03] Are you Addicted? Learn What Addiction is and How to Free Yourself From It - Addiction is all about our relationships, such as with our body or substances. - Addiction is when it is out of balance and becomes overused to the point where it's not serving us anymore and can hinder us in many ways. - The neurotransmitters, adrenaline, oxytocin, and all these good feelings already within you are your natural pharmacy. Outsourcing those things can help you lose the magnetism to your addictions. - If we are trying not to feel grief or move through that and not let our bodies experience that, we seek smoking, or whatever the crutch is, to help us avoid that uncomfortable and scary feeling. But doing so leads to illness and disease. [22:17] Control the Negative Voices Inside of Your Head by Knowing Yourself - Our psyche or ego has all different personas, and trying to exclude them in your head will not work. - Instead of getting the negative voices out, know these parts of yourself, give it a name, character, and accept it as a part of you. - Began to know your ego and understand its purpose. - This is a game changer when you get to know and integrate these parts of you. And they are much like our human souls that want to be seen, heard, and appreciated for their purpose. - After knowing these parts of yourself, pull them out like weeds and plant deeper truths, and bring that love, support, and safety to the parts of you that need it most. [35:59] Curious what Inner Peace Is? Listen and Learn to Apply It In your Life - Inner peace is our natural state, like our home base, only filled with our life force energy, fully inhabiting our body with our soul, so much so that there's no room for anything else. - When you're present with nature, there's so much it teaches us. - Looking at nature, Mother Earth provides enough abundance and resources for every living being, man and animal, to thrive. It's not a matter of whether there's enough; it's a matter of dispersing it and getting that to the right people, places, and things that need it. - When humans connect like nature, it always gives us clues than answers when communicating that way. [40:27] Want to Know Your Inner Peace? Join An Inner Peace Coach to Help You! - There's the inner peace process, which is to go back to our young age, where this developed in the first place. Through this process, you can access pinpoints you can use to repair that version of yourself and identify those decisions about yourself regarding not being good enough or comparing yourself to others. - You can also enter your inner peace by addressing your psyche, specifically getting to know this persona of yours. - Before you go on stage or to an event, take a moment to visualize the best-case scenario and allow yourself to experience that viscerally. Take a moment to breathe deeply and tune into connecting with the audience. - The more you put your attention and energy into the optimal case scenario, you've just increased your chances of that happening exponentially. [45:53] The Success Rate of Working With Your Inner Peace Is 99 percent - Making the decisions that can enable what your body is trying to tell you in the first place is easier when you can go to the root of how this is happening for you and understand those lessons and gifts. - Allowing self-inquiry and asking questions enables your mind to go from instead of the negative default programs to being a beautiful instrument of the heart, like a heat-seeking missile looking for answers. - Your body's trying to tell you, and it doesn't talk through words like we do. It talks about your feelings. - Ask yourself what lessons to learn and what blessings to earn from this experience. - Inner work and improving that relationship with your body has a 99 percent success rate because you can go to doctors or on Google and seek externally, but nobody knows you, your soul, and your body like you. AND MUCH MORE! Join my upcoming FREE keto LIVE training here: http://www.ketosismasterclass.com Resources from this episode: ● Website: https://www.charlesclay.coach/ ● Follow Charles Clay ● Facebook: https://www.facebook.com/Charlesclay.coach/ ● Instagram: https://www.instagram.com/charlesclay.coach/?hl=en ● Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a ● Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Keyaira Miller, Lead Business Partner at Target, brings a broad set of Retail experiences and expertise spanning over 16 years within the areas of Buying, Sourcing, Product Development and Brand Management. Keyaira is a Lead Business Partner on the Merchandising Vendor Development Team at Target Headquarters. In her current role, she is responsible for sourcing, connecting, growing and amplifying emerging diverse and/or women owned brands to support Target's merchandising strategies and drive inclusive assortment for Target's diverse guests. Her notable and most recent work includes helping curate Target's Black History Month Assortments, Tabitha Brown's Limited Time Apparel and Food launches and Target's Activation booths and programming at Essence Fest in New Orleans. Keyaira has a passion for retaining and growing brands, allowing them to reach their fullest potential by empowering them with the right foundational tools, partners and resources in hopes that it creates a space to fuel generational wealth and drive economic vitality and equity. Prior to Target, Keyaira was at Amazon Fashion, leading the Women's Product Development team within Private Brands. Much of what Keyaira loves is involved with collaboration and connection. Assembling a team with gifts different than mine, who shine in ways I don't have, has been both inspiring and crucial to my success. Keyaira is a 2002 Graduate of West High school in Waterloo, IA and has degrees from The University of Northern Iowa and The Academy of Arts University. Keyaira currently resides in Waterloo with her loving husband and 10-year-old old son. Here's what we covered on the episode: How I met Keyaira when she was speaking at a panel at The Black and Brown Summit, a local event I attended in earlier this year, and I wondered how a girl from Iowa got to work with brands at Target Keyaira shares that at an early age she was always was interested in fashion, and was fascinated by how fashion worked She knew that the University of UNI had a great fashion and textiles program and the program showed her the familiarity she needed to know to get the opportunities she wanted Initially, she was interested in the buying part of fashion and she got her first opportunities by networking and cold calling, as this was before the opportunity By building up her network, working in retail in high school, she got her first opportunity in the field at Target in Minneapolis Melissa and Keyaira shared the same experience of not having an awareness of big fashion brands like Louis Vuitton or Manolo Blahnik growing up in Iowa until we saw Sex and the City Keyaira used her experience working at Victoria's Secret when she was younger and worked as an intern for Von Maur How she got laid off from Target after a few months during the recession, but they called her back shortly after Knowing Yourself, Knowing Your Wealth, and Knowing the Shelf Why it's important for Keyaira to equip the brand she works with to be successful at any retailer that they chose, showing them how to know themselves, know their wealth and know the shelf Know yourself: do you know yourself and do you have the capacity + capability to really scale in retail? Being “retail ready” means you must be ready to get a retailer a shipment of 20,000 units in less than 2 weeks when they're ready to give you a PO, your answer should be yes Know your wealth: You really have to be truthful and honest with yourself that you're in the right place to be in retail, as it could put you out of business if you're not ready Know the shelf: you must understand your competition and understand the retailer where you want to be. Where do you want your product to be placed? Go there and take a picture to see if it fits there. Melissa shared how she learned through her own desire to start a mascara line, but she decided to put that on hold Keyaira shares that she currently works within food and beverage, but may crossover in apparel, beauty and more Why Melissa is excited to learn more about what Keyaira does because it helps her and her audience learn how the retail sourcing process works The ins and outs of how Keyaira's team at Target works How Keyaira's team works with retail-ready brands, and learns more about them, like what their costs are, what retailers they're already in, and making sure that they're aligning brands that match the merchant strategies Each merchant or buyer has a strategy they want to follow, for example, bringing in more diverse brands for rice and beans Keyaira shares how she finds out about up and coming brands events, online and has a collaborative conversation with her merchant and buyer, who have the final say on who makes the final decision If they're interested in a brand, then Keyaira helps them get ready for a line review, and making a great impression and staying in touch with your buyer to continue the conversation Why Keyaira recommends brands have patience in the retail process; buyers change hands all the time, timing is everything and next year it could fit right into the new strategy How over the years of talking to vendors and understanding why it's so important to know yourself before you start a business, even though in this day and age anyone can start a business Keyaira shares an example of a luxury brand who was already on the shelf at Saks, and how they were adamant about being on the shelf at Target, but it wasn't really a fit for the brand Why having the awareness that as your business scales, your team must scale as well, or knowing when you need to bring in a distributor, and being able to re-evaluate your business on a consistent basis Keyaira's perspective on partnerships Keyaira shares an example of a how they did a small activation with Coca-Cola and to amplify black-owned brands like Ghetto Gastro with food demos, and created a moment with guests to have a connection and wanted to have a Coke The goal now is to drive guest discoverability with classic, iconic brands to drive awareness to brands like Ghetto Gastro How Target works with organizations like WBENC, and why those partnerships are crucial to the success because it's another layer that helps creates success and inclusivity Melissa shares that her experience at Dress for Success Worldwide opened her eyes to different brand activations and partnerships that were out there and happening in the real world How a lot of what Keyaira does is organic and fluid; but how her role and the area of business and the human centric approach matters, and why that's missing from a lot of brands Why Keyaira loves meeting new brands and learning more about them Why inclusive design matters How inclusive design has been around for a long time, but now it's getting recognition it deserves Why there's power in leaning into inclusive design, and why it's a huge misconception, for example, that all black-owned brands are only designed for black people A lot of times, the brand is only serving products for everyone Why Keyaira recommends that brands celebrate heritage, and how data shows that buyers wanna support brands that have that messaging that celebrate heritage Why brands are now putting the logos of the causes they support and the certifications you have on your packaging Buyers are looking to bring cultures together; and how Target is seeing data that backs it up Why it's important for brand to have inclusive brands, inclusive products and as it relates to design and branding, it's not going away Why more retailers are going to lean into it more, and why brands should lean to it, be authentic to it, showcase it and not hide it Sometimes when brands get ready to be inside of a retailer, they want to change their mission statement but there's beauty in who you are, and stay authentic to your brand and yourself How you can connect with Keyaira on Instagram or send her a message at keyaira.k.miller@gmail.com Links mentioned: Connect with Keyaira on Instagram Learn more about Keyaira's role at Target Like what you heard? Click here to subscribe + leave a review on iTunes. Click here to download my Sales Page Trello Board Let's connect on Instagram!
What puts you at ease, and how can we help you manage even better ease? Let me know!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Welcome to The Magick Within: Unearthing Your Inner Power and Wisdom Season one: Mastering Your Magick: Fundamentals of Power and Intention Episode one: The Heart of Power: The Journey of Knowing Yourself Oh, the twists and turns of life's labyrinth can be quite the enigma. One moment you're fully certain of your path and the next, you find yourself at a crossroads, questioning the very essence of your being. All your carefully crafted plans seem to be engulfed in a mystical mist, and all that's left is the beacon of self-knowledge. So, it's time to draw back the veil and delve into the mysteries of our most magical selves. Welcome to our exploration of self-knowledge and the heart of your magickal power in today's episode: 'The Heart of Power: The Journey of Knowing Yourself.' Do you ever find yourself questioning... Your own magickal strength? Your deepest desires and intentions? Your unique magickal identity? How to tap into the untamed reservoir of power within you? Today, journey with us on an extraordinary voyage of self-discovery, learning to understand, nurture and ultimately harness your magickal power in all its magnificence. Prepare to delve deep, for we'll introduce an array of magickal tools to assist you on your quest, from meditation to dream interpretation, from journaling to reflection. So, grab your grimoire and light your candle, because we're ready to ask the question that we all ponder at some point on our magickal journey, "Who am I, really?" By the end of this episode, not only will you be closer to deciphering your magickal identity, but you'll also find your satchel brimming with self-discovery tools, techniques and insights that you can revisit time and again on your magickal journey. In today's episode, we're going to explore how to... Delve into the sacred depths of self-discovery. Reflect and assimilate the treasures unearthed during this process. Connect your unique self-knowledge to your magickal power. Implement your newfound knowledge into your magickal practices. The key takeaway? Realising that self-knowledge isn't just an end in itself. Rather, it's a magickal mirror that reflects your unique power and guides you along the winding path of your magickal journey. For in the grand tapestry of magick, each thread of self-knowledge is a vibrant strand, weaving a narrative of personal power that's as unique as you are. So, let's embark on this journey together, shall we? Believing in you and your magick, Rebecca xo RESOURCES PODCAST: Working with the moon ARTICLE AND FREE DOWNLOAD: Using the Moon to Explore Your Energy Come and share your thoughts over in our magickal community: Join the community Download the A Pinch of Magick app, an app to make everyday more magickal: Download for free here Or join me over on instagram: @TheModernWitchWay for your magickal inspiration @IntuitiveCharmcasting to follow along with charm casting fun @YourSherosJourney for a sacred pause in nature Learn more about bringing your own magick to life: www.RebeccaAnuwen.com
Does it feel like something is missing in your life, despite your efforts to improve it? Have you been told to work harder, longer hours or focus on one area at a time to achieve success? But still, you feel like something's not right? The pain of this disconnect can be frustrating, leaving you feeling unfulfilled and incomplete. But what if there is a better way to approach life? Join us in this episode as we explore the Five F's of Life: Faith, Family, Fitness, Finances, and Future Possibility with Jerry Dugan. Discover how you can prioritize your values and relationships to achieve fulfillment and true success on your own terms."Ultimately, a lot of these guys are following somebody else's definition of success." Jerry Dugan Access all show and episode resources HEREAbout Our Guest:Jerry Dugan is a multifaceted individual with a passion for helping others achieve balance and fulfillment in their lives. As a leadership consultant, training facilitator, and public speaker, he's dedicated to guiding individuals in their pursuit of success in faith, family, fitness, finances, and future possibilities. In addition to hosting the insightful podcast Beyond the Rut, Jerry has also authored a book of the same name that further explores these foundational topics. With a unique perspective drawn from a diverse background, including being a skilled tuba player, Jerry's expertise and genuine enthusiasm for helping others make him a truly engaging and inspiring guest.Reasons to Listen:Discover the art of balancing vital life aspects and nurturing relationships.Uncover the transformative potential of the Five F's for a rewarding life.Learn how to identify and attain personal success on your own terms.Gain insight into fostering a workplace where your team can excel.Explore the benefits of confronting challenges and venturing beyond your comfort zone.Episode Highlights:00:00:00 - Knowing Yourself and Defining Success, Jerry suggests that identifying values and beliefs is key to defining success. He emphasizes the importance of finding meaning and purpose in one's life.00:01:36 - Jerry's Work, Jerry is a consultant, coach, and public speaker. He helps leaders become servant leaders by finding clarity and alignment in their work and personal lives. He bridges the gap between career success and faith-based values.00:05:25 - Alignment with Seat Go Create, Jerry and Tim discuss how both podcasts aim to redefine success. They highlight the importance of finding meaning and purpose in one's life, rather than following someone else's definition of success.00:07:54 - Jerry's Tuba Days, Jerry shares a hilarious story about how he became a tuba player in middle school.00:10:53 - The Importance of Identifying Passions, Jerry explains how he quit band in high school to pursue football, but eventually returned to band because playing the tuba was his true passion. He emphasizes the importance of identifying and pursuing one's passions in life.00:12:06 - Pursuing Passions, Jerry talks about how he pursued his passion for playing the tuba and how it led him to join the army. He reflects on how he gave up his passion to pursue something that wasn't his dream.00:17:32 - The Comparison Trap, Jerry discusses how we compare ourselves to others and get into a rut by following someone else's path. He believes it's important to examine our passions and understand what we want to accomplish in our lives.00:19:39 - Defining a Rut, Jerry defines a rut as a pattern of unproductive behavior. He believes that when we don't have a grounding in who we are, who we want to be, and who we're becoming, we can fall into somebody else's...
How well do you know the sins of which you are so easily capable? Examine your heart honestly and ask God to cleanse you and help you to acknowledge your sin.
In our last episode, we talked with Dr. Kathy Koch about how to form resiliency in ourselves and our kids. Today, Sarah and Erin reflect further on how to practically start forming this character quality in our lives. Celebrate Kids Raising Resilient Kids: Help Them Embrace Life with Confidence by Kathy Koch Strong Women Podcast 67. How Am I Smart? A Facebook Live Conversation with Kathy Koch Strong Women Podcast 5. Seeing and Knowing Yourself and Others with Kathy Koch "Always Good” Song by Andrew Peterson Erin and her husband, Brett, run Maven which “exists to help the next generation know truth, pursue goodness, and create beauty, all for the cause of Christ.” Check out more about Maven here: https://maventruth.com/ The Strong Women Podcast is a product of the Colson Center which equips Christians to live out their faith with clarity, confidence, and courage in this cultural moment. Through commentaries, podcasts, videos, and more, we help Christians better understand what's happening in the world, and champion what is true and good wherever God has called them. Learn more about the Colson Center here: https://www.colsoncenter.org/ Visit our website and sign up for our email list so that you can stay up to date on what we are doing here and also receive our monthly book list: https://www.colsoncenter.org/strong-women Join Strong Women on Social Media: https://www.facebook.com/StrongWomenCC https://www.facebook.com/groups/strongwomencommunitycc/ https://www.instagram.com/strongwomencc/
© 2020-2025 Ivy Podcast Discovery LLC
