Excuse Me, I Have Something To Say

All good things must come to an end. The past 3 years working on the podcast have been equal parts rewarding and challenging. It has been an absolute honor and a privilege to have created a platform which has been able to help people share their stories and experiences with each other.In this, the final episode of Excuse me Shaun Phillip Naylor reflects on his podcasting journey. the highs and the lows experienced whilst bringing this much-loved show to you, and the reasons behind his decision to put the show to rest, for now.Thanks for watching. SPN xSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

The festive season is a time to be jolly and revel in Holiday traditions that our families have celebrated for years. We even spread Christmas cheer by singing loud and clear for all to hear. From Christmas Carolers to Krampus. The Yule Cat to a malevolent Goblin from Southern Europe. We've got the Tea on all these spooky Christmas traditions and more.Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week on Excuse me we're going to be talking about something that effects approximately 15% of all people. Dyslexia. Dyslexia doesn't discriminate as it occurs in people of all genders and backgrounds. Dyslexia occurs in every language spoken and from every country. And most people don't even know that they live with it.Today's Guest is a great friend of mine who is an advocate for spreading awareness and dismantling the stigma that surrounds Dyslexia. Che Turner. Che is the founder of the smart dyslexic. Where his goal is to help others with dyslexia gain a deeper understanding of the challenge, so they can live productive and fulfilling lives. Che recently shared his own Dyslexia story online with the British Dyslexia Association in an incredibly personal and touching article. Che is also working a little something incredible that will potentially change the game for anyone who has dyslexia. Follow Che Turner and the Smart Dyslexic:Site Title (smartdyslexic.com)Smart Dyslexic (@smartdyslexic) • Instagram photos and videosFollow Shaun and Excuse me:Excuseme_pod | Twitter, Instagram, Facebook | Linktree#excuseme #dyslexia #dyslexiaawareness #podcastSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week on Excuse me, Shaun is sitting down with one of his favorite Australian Musicians, The Queen of hearts, Herself... Sahara Beck. Sahara Beck is a QLD based musician and performer who has quite rightfully won her fair share of accolades over the years, including 2019's regional song of the year for “Here we go again” a song which also saw her score third for the Vanda & Young global songwriting competition that same year. Sahara is a unique artist who produces music that encompasses all kinds of genres. with lyrics that are as heartfelt and earnest as they are progressive and a voice that has the ability to lift you up whilst simultaneously breaking your heart. If you aren't familiar with Sahara's body of work, then I encourage you to go and listen to her solid back catalogue once this episode is over. Some l highlights from Sahara are “Spinning Time” and “Tapping on the roof” from the 2016 album “Panacea” the entire “Queen of Hearts” EP and more recently the singles “Crave me” “Stillness” and a Hauntingly beautiful cover of Wheatus' “teenage dirtbag” which can all be found on Sahara's latest EP “and her Kryptonite”Follow Sahara Beck:Sahara Beck - Welcome - Sahara BeckSahara Beck (@saharabeck) • Instagram photos and videosFollow Shaun and Excuse me:@Excuseme_pod | LinktreeSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

In this special little bonus episode cut from our Halloween Special - Halloween Queers & Queens Shaun and Rochelle take a second to look at some of our more recent Queer horror icons. Including Kevin Williamson and how he not only re-invigorated the horror Genre for a new generation but also hid some pretty Queer content and characters in plain sight.From the Scream franchise to I know what you did last summer, the Vampire Diaries, Halloween H2O Williamson has had his finger in many a Halloween pie and our screens are better for it. Tune in now to hear all about it and a few more other spooky stories.Get in touch with the show and follow Excuse Me, via the social links belowPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos(6) EXCUSE ME, I have something to say - YouTubeif you want to catch up with all things Vegan and sustainable living through Rochelle's podcast you can follow the links belowhttps://maycontaintracesofsoy.comMay Contain Traces Of Soy | Podcast on Spotify(6) Vegan Shell - YouTubeFollow these body positive ambassadors for some great contentJameela Jamil (@jameelajamil) • Instagram photos and videosLizzo (@lizzobeeating) • Instagram photos and videosMegan Jayne Crabbe

Welcome to our annual Halloween Special.As Season 3 of Excuse me, I have something to say picks up for the final episodes of the season. Shaun is joined by Halloween enthusiast, good friend and host of the podcast May contain traces of soy for this year's spooky special episode. Shaun and Rochelle take a look into some of Halloween and queer cultures most iconic Queers and Queens of the festival formally known as Samhain. From the Queen of Halloween herself and the creator one of the spooky seasons most memorable stories, Mary Shelley, to Bram Stoker and so much more.Get in touch with the show and follow Excuse Me, via the social links belowPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos(6) EXCUSE ME, I have something to say - YouTubeif you want to catch up with Rochelle's podcast and various socials you can follow the links belowhttps://maycontaintracesofsoy.comMay Contain Traces Of Soy | Podcast on Spotify(6) Vegan Shell - YouTubeSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

Throughout July, we've had so much fun exploring the History of Drag and it's influence on Queer Culture, and we've got one last treat for you. In this special UNEDITED BONUS EPISODE join Shaun and Mya Crafone are once again struck with hilarious technical difficulties as they talk about Drag Race. Covering everything from when they both discovered it's existence, to how it has impacted peoples views on Drag today and the differences between fans of Drag and fans of Drag race. Mya spills the Tea on some old drag race secrets and Shaun shares his unlikely connection to Rose McGowan. Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

In Part two of 'untucked' the history of drag and it's influence on queer culture Shaun & Mya pick up right where we left them in the 60's. Part two explores the unlikely connection of the Mafia and the Queer community in NYC, the Stonewall riots and the Drag ball scene of the 60's and 70's. This episode delves into the 80's and the Aids epidemic and how the Queens of the times educated, supported and entertained the community through one of it's toughest trials. in the 90's we saw the rise of Drag in the mainstream with representation in movies and TV, all the way to RuPaul, Drag Race and the Drag culture we recognise today. this is another hilarious yet educational episode you will not want to miss. Follow Mya Crafone:Mya Crafone (@myacrafone) • Instagram photos and videosFollow Shaun and Excuse me:@Excuseme_pod | Linktreearticles referenced in this episode:The History Of Drag Queens And The Evolution Of Drag (allthatsinteresting.com)History of Drag: From Antic Greece to RuPaul's Drag Race - LEVEL (different-level.com)Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week on the show Shaun is joined by the one and only Mya Crafone! Mya is a QLD based Drag artist and she has stopped by the show to join Shaun for a few wines as they delve into the history of the Drag performance. Shaun and Mya take you down a hilarious rabbit hole of History, knowledge and personal experiences as they sip wines and talk about Drag artists past and present. this is part one of a two part special, as Mya is a 2part 'special' kind of gal. basically, They may have got far too drunk to finish the epsiode in one take. So, pour yourself a bevvy and join us now as these two (non-historians) help 'Untuck' the History of Drag!Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week Shaun is joined by a returning guest, a fan favourite and friend of the show, Host of the podcast May Contain Traces of Soy, the one and only Rochelle Lindquist. Shaun and Rochelle are getting personal as they talk about the Body Positive movement. covering the origins of the movement and sharing their own personal stories and experiences whilst highlighting great body positive ambassadors and other less problematic movements such as body acceptance and body neutrality. This episode is personal one in which Shaun and Rochelle take on a touchy topic with sensitivity and a side of fun. Get in touch with the show and follow Excuse Me, via the social links belowPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos(6) EXCUSE ME, I have something to say - YouTubeif you want to catch up with all things Vegan and sustainable living through Rochelle's podcast you can follow the links belowhttps://maycontaintracesofsoy.comMay Contain Traces Of Soy | Podcast on Spotify(6) Vegan Shell - YouTubeFollow these body positive ambassadors for some great contentJameela Jamil (@jameelajamil) • Instagram photos and videosLizzo (@lizzobeeating) • Instagram photos and videosMegan Jayne Crabbe

This week on Excuse me, Shaun is joined by Terry Hawkins. Terry is an accomplished businesswoman, and business consultant. A best-selling Author, Terry is a retail specialist & Education Architect, and the custodian and Navigator of her newest venture IGNITE worldwide.Terry stopped by the podcast to talk with Shaun about the seven year cycles. Every seven years we enter a different cycle in our lives and Terry is here to break down those cycles and help us to grasp a better understanding of our selves and the world around us. Follow Terry at the links belowTerry Hawkins (@igniteworldwide2022) • Instagram photos and videosIGNITE-WorldwideTerry Hawkins (@terryhawkins11) • Instagram photos and videosFemale Speaker | Terry HawkinsGet in touch with the show and follow Excuse Me, via the social links belowPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos(20) EXCUSE ME, I have something to say - YouTubeSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

Join Shaun for a bit of a retrospective as he shares the journey of how he learned to back himself and how that lead him to podcasting. How he has been fighting anxiety, depression and that inner voice that tells us we are not good enough. How through podcasting he was able to re connect with himself, his voice and his vision. it's a journey of discovery, self acceptance and more importantly backing yourself!Get in touch with the show and follow Excuse Me, via the social links belowPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week on Excuse Me, Shaun is joined by returning guest and friend Amy Lucivero. Amy stopped by the show to talk about a topic that is really important to her and which should be equally important to all of us. Self-Care. From the different types of self-care that support our mental, physical, emotional, social and spiritual wellbeing to the difference between self-care and self love. Shaun and Amy tackle them all whilst not only sharing their own tips and experiences but also tacking on the tricky topic of self-care within the workplace. Get in touch with the show and follow Excuse Me, via the social links belowPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosTo listen to our season two episode on mindfulness with Rachel Hayek follow the link belowPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

Your Favourite podcast is back for season 3!In the first episode of the new season Shaun is joined by Nurse Jess.Jess is a QLD based PICU nurse and is here to share her first hand experience of working in the health care industry during a Global Pandemic.It's been a long 2 years for us all on this planet and no one group of people have done more, seen more and suffered more than the Doctors, Nurses and countless others who work within the worlds health care systems.Jess shares an honest and raw account of what it was really like being a 'Health care hero' in QLD, Australia. A country and a state that was seemingly spared from the brunt of the Pandemic.Watching the devastation and mass loss of lives hitting other countries around the world, Including her home town in Canada. Jess and the rest of the Australian medical industry were preparing for the worst. This is her story.Follow Excuse me here:Podcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos(17) S03E01 Nursing during a global pandemic 2 - YouTubeSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

As 2021 ticks over to 2022 Shaun is taking a moment to look back at some of the best bits, outtakes and previously unreleased content from season two of Excuse me, I have something to say. So press play to join your favourite host and guests one last time this year. Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week Shaun is joined by Australian Actor, Author and Activist Harry Cook as they sit down and talk about the state of Australian politics, climate change, coming out and Harry's love for legend of the big and small screen Jennifer Coolidge!This is the hilarious penultimate episode of season 2 of Excuse me and these boys will certainly entertain you into the holiday season. Harry brings with him his activist attitude for positive change and highlights some very interesting points whilst sharing with Shaun some of his personal experiences within the entertainment industry. Not to mention his love for Jennifer Coolidge. Bombshells are dropped whilst sharing an open, honest and heartfelt conversation between two people who want to see positive changes made before its too late for our planet. follow Harry Cook on his socials below:Harry Cook (@harryjcook) • Instagram photos and videosHarry Cook (@HarryCook) / TwitterFollow Excuse me here:Podcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week on Excuse me, we are unwrapping the history of Christmas. Shaun has invited back Rochelle Lindquist to explore the origins of some of your favourite Christmas traditions. So if you want to know why we have Christmas trees in our homes and why we hang baubles off of them, or when and Christianity commandeered the Holiday from the pagans and others who were celebrating in December. Why Santa wears red or the real inspiration behind Charles Dickins' A Christmas Carol then boy do we have the festive episode for you! grab a glass of eggnog pull up a seat and get comfy as we unwrap the history of Christmas with you. If you or someone you know needs help or support this Holiday season, please see the link below for your nearest service or helplineMental health helplines | healthdirectYou can access free downloadable content and connect with Rochelle on her website here:Rochelle Hope Media and Design (rochellehopemediadesign.com)you can follow Rochelle on Instagram and engage with her weekly Q&A sessions in her stories here:SEO / Social Media / Design (@rochelle_hope_designs) • Instagram photos and videosif you want to catch up with all things Vegan and sustainable living through Rochelle's podcast you can jump to her website here:https://maycontaintracesofsoy.comor search May Contain Traces of Soy on your favourite podcast provider of follow the Spotify link below:May Contain Traces Of Soy | Podcast on SpotifyFollow Excuse me here:Podcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

Shaun is joined this week by his good friend and fan favourite guest Rochelle Lindquist. 2021 has been a big year for Rochelle as she and her partner uprooted their lives in Brisbane and moved to Tasmania where Rochelle launched her own business. Rochelle shares with Shaun what it was like to take her biggest risk yet and gamble everything on herself. Rochelle is now a successful business owner who works within social media marketing, SEO writing, copywriting and content creation. Rochelle is the definition of a 'Girl Boss' a woman in business who is single headedly managing multiple contracts, various social media accounts, hosting a successful podcast and inspiring others to live a healthier and more sustainable lifestyle. 'I don't know how she does it' is a phrase people often think when they see someone accomplishing so much but Rochelle often shares how she does it on her website and social media channels. It's a combination of hard work, dedication, research, passion and a little bit of luck and it doesn't hurt to know a little bit about algorithms, social media trends and yourself. This is an inspiring conversation that not only gives you a real insight into the work it takes to become 'successful' but also gives you a few tips and tricks as to how to jumpstart your own business plans. You can access free downloadable content and connect with Rochelle on her website here:Rochelle Hope Media and Design (rochellehopemediadesign.com)you can follow Rochelle on Instagram and engage with her weekly Q&A sessions in her stories here:SEO / Social Media / Design (@rochelle_hope_designs) • Instagram photos and videosif you want to catch up with all things Vegan and sustainable living through Rochelle's podcast you can jump to her website here:https://maycontaintracesofsoy.comor search May Contain Traces of Soy on your favourite podcast provider of follow the Spotify link below:May Contain Traces Of Soy | Podcast on SpotifyFollow Excuse me here:Podcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week Shaun is joined by Andy Schooledge the founder of Bella Amica Dog Training. Andy is here to help us better understand the inner workings of the minds of our four legged furry friends and to share with us how he works with dog owners to show them that owning a dog is about creating a partnership rather than the old defunct 'I'm the Alpha boss' mentality. Follow Andy and Bella Amica dog training here:Dog Training | Bella Amica Dog Training | MaidstoneBella Amica Dog Training | Facebook@bellaamicadogs • Instagram photos and videosAndy Schooledge (@andyschooledge) TikTok | Watch Andy Schooledge's Newest TikTok VideosListen to Andy's Radio show here:Maidstone Radio (wearemaidstone.com)Follow Excuse me here:Podcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

Trick or Treat! it's a Halloween treat in the sweetest form, bonus content!During the recent Halloween special we found some spooky content that was far too good to leave on the cutting room floor. So we have cast a little spell to re-purpose the content into a very special little Halloween treat for you all. Join Shaun and his guest Amy Lucivero as they share some spooky and very personal Ghost stories.Follow excuse me, via the links belowPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

Double, double toil and trouble; fire burn and caldron bubble! It's the spooky season and it's Shaun's favourite time of the year, Halloween! Join Shaun with his special guest and fellow Halloween enthusiast Amy Lucivero as they take a look back at the history of witches. from biblical origins and the Salem witch trials, to a manual written specifically on how to detect a witch, to the modern day Wicca. No page is left unturned as Shaun and Amy lead this enchanting and sometimes hilarious conversation into one of Halloween's most iconic figures. The Witch!Follow excuse me, via the links belowPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videosthe site used for this episodes content and research isWitches: Real Origins, Hunts & Trials - HISTORYthe Crucible The Crucible Movie Trailer (1996) Rare Trailer - Winona Ryder, Daniel Day-Lewis - YouTubeSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week Shaun is joined by Sarah Why, an accredited practising dietitian and nutritionist and owner of the private practice 'the good food clinic'. Shaun and Sarah sit down to have a chat about what exactly it is a dietitian does and have a very honest conversation about eating disorders, disordered eating and the connection between our what we eat and our mental health. This episode come with a TRIGGER WARNING as it touches on some very sensitive topics surrounding eating disorders and mental health.You can follow Sarah Why or get in touch with her at the links below www.thegoodfoodclinic.com.auSarah Why - BNutDiet (@thegoodfoodclinic) • Instagram photos and videosYou can find support for eating disorders and body issues at the butterfly clinic belowSupport for Eating Disorders and Body Image Issues | Butterfly FoundationFollow excuse me, via the links below Podcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videoslisten to Shaun's new single 'Falling apart' belowSpotify – Falling Apart Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

The state of Texas has just signed a new anti-abortion legislation which has stripped women's rights to choose what happens to their bodies. This is a major setback for both women's rights and human rights proving that the feminism fight is far from over. Join our host and proud feminist Shaun Phillip Naylor as he shares his views on this new law and recaps a previous episode of the podcast featuring the history of the feminist movement with the always engaging Rochelle Lindquist.If you are living in Texas and are considering your options for terminating a pregnancy you can visit the planned parenthood website below for help and advice.Planned Parenthood of Greater Texas, Inc.This episode of Excuse me, I have something to say referenced the following articles. https://www.vox.com/2018/3/20/16955588/feminism-waves-explained-first-second-third-fourthhttps://en.wikipedia.org/wiki/History_of_feminismhttps://www.amnesty.org.au/7-googled-questions-feminism-answered-feminists/ Follow Rochelle's podcast on Instagram https://www.instagram.com/maycontaintracesofsoy/You can get in touch with Shaun and the Podcast at the following linksExcuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week Shaun's takes us on a trip down memory lane. Sharing in detail his personal story and experience of coming out as Gay man to his family. This episode explores the internal struggles Shaun and so countless others face as they attempt to come to terms with accepting and embracing their identity. Shaun shares his experience from the being a sensitive kid in the 80's and 90's when toxic masculinity was in full swing and the media had no positive representation of queer people. This a hopeful and heartfelt recollection of a truly human experience. Shaun re-visits not only his experience but touches on the importance of visibility in media of marginalized groups. Shaun shares his positivity and hope for a life that he always dreamed of having where he could love who he loved, be his authentic self and have that celebrated with his friends and family. Shaun also shares a very personal peak into his recent wedding to his now Husband Benny. If you've ever struggled with your own identity or questioned what young people go through when making the choice to come out. If you know anyone who identifies as LGTQIA+ then take a listen to this episode and hopefully you find something inspiring within this episode. If you're struggling to come to terms with you Identity and are looking to reach out please click on any of the links below LGBTIQ+ Health AustraliaLGBTQI | Diversity AustraliaSupporting LGBTIQ+ people - Equality AustraliaIntroducing queerspace - queerspaceYou can get in touch with Shaun and the Podcast at the following links Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosPodcast | Excuse Me, (excusemeihavesomethingtosay.com) Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

Join Shaun and Aussie rapper Where is Leroy? as the pair take a hilarious deep dive into the history of Marijuana, from it's roots to it's medicinal use throughout the years. To its criminalisation influenced by the systemic racism in American politics through to today, where the push for the legalisation and decriminalisation of the plant has more push than ever before. Tune in as Shaun leads the theoretical preparation for the conversation and Leroy fully commits to the practical portion of this presentation.If you are struggling with addiction or have concerns for a friend or family member you can find help and resources hereCounselling Online offers 24-hour free drug and alcohol counselling. Family Drug Support Australia offers 24-hour support to families and friends of drug and alcohol users. Call 1300 368 186.The article used as reference in this conversation can be found hereThe History of Marijuana: Learn About The Origin of Marijuana (recovery.org)Where is Leroy? Socials and links can be found herehttps://www.instagram.com/whereisleroy/ Where Is Leroy? | SpotifyWHERE IS LEROY? // youTUBEExcuse me, I have something to say SocialsExcuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week on Excuse me, Shaun is joined by David Mudge who is stopping by the podcast to share his own personal story about how he regained his confidence and found his voice again with the help of the public speaking group Toastmasters. David also shares how with his new found confidence has helped him step outside of his comfort zone and experience things he never would have otherwise including meeting his future wife.If you're in need of a little mid week inspiration and pick me then don't miss out on this episode.Excuse me, I have something to say SocialsExcuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

In the final instalment of this 2 part conversation Shaun continues to get Vegan curious with his guests Daniel Johnson and Rochelle Lindquist. The trio talk about living a zero waste lifestyle, the future of Rochelle's vegan podcast 'May contain traces of soy", accidentally vegan treats, big life changes and much more. you wont want to miss this one.listen to Rochelle's podcast and follow Vegan story at the links below‎May Contain Traces Of Soy on Apple PodcastsMay contain traces of soy (@maycontaintracesofsoy) • Instagram photos and videosRochelle Hope Lindquist (@suddenlyshelly) • Instagram photos and videoscheck out Daniel's podcast and socials hereArtist to Fan | Podcast on SpotifyDaniel Johnson (@dancjohnson79) • Instagram photos and videosDaniel Johnson (@danjohnson1979) / TwitterExcuse me, I have something to say SocialsExcuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

welcome back! after a short hiatus Shaun is back and he is getting vegan curious with journalist Daniel Johnson and Excuse me fan favorite Rochelle Lindquist in part one of this two part conversation. Daniel and Rochelle have been living a vegan and low waste lifestyle for a while now and Shaun has questions. Join the trio as they talk about being what prompted the two to make the jump to a more sustainable lifestyle, being vegan in a typically non vegan society and how the universe is encouraging Daniel to live a vegan lifestyle in the most unusual ways. you're not going to want to miss this hilarious chat about some serious stuff!listen to Rochelle's podcast and follow Vegan story at the links below‎May Contain Traces Of Soy on Apple PodcastsMay contain traces of soy (@maycontaintracesofsoy) • Instagram photos and videosRochelle Hope Lindquist (@suddenlyshelly) • Instagram photos and videoscheck out Daniel's podcast and socials hereArtist to Fan | Podcast on SpotifyDaniel Johnson (@dancjohnson79) • Instagram photos and videosDaniel Johnson (@danjohnson1979) / TwitterExcuse me, I have something to say SocialsExcuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week Shaun was off getting married and decided that this new chapter in life was a great opportunity to reflect back on the past 12 months. So Shaun revisited his first interview ever on Excuse me. Back in April 2020 Shaun sat down with his 'gal pal' Jaclyn Webb as they the spoke about the Covid_19 pandemic (whilst attempting to be socially distant) and how it was impacting their lives at the time. They gave some predictions for what the future would hold. were they right? only one way to find out... Hit that play button. Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week on Excuse me we're taking a look inwards and learning about mindfulness, self care and the Enneagram. What's an enneagram you say? Well, I'm glad you asked. As this week Shaun is joined by certified leadership coach and mindfulness facilitator Rachel Hayek who will explain everything you need to know. Rachel is passionate about helping people tune into their inner wisdom. She helps people to discover the obstacles preventing them from living the life they desire.She believes that kindness, compassion, collaboration and self mastery are the keys to effective leadership. Fascinated by eastern philosophy and teachings, Rachel is a life-long student of yoga, meditation, reiki and Zen. Along with the enneagram and other systems from the west that promote self-awarenessRachel's LinksOfficial websitelife coach landing page online and Vancouver, BC Rachel Hayek Coaching and YogaInstagramRachel Hayek (she/her) (@rachelhayek_) • Instagram photos and videosthe PodgecasInstagramThe Podgecast - a podcast (@the_podgecast) • Instagram photos and videosListen to the Podgecast on Anchor fmThe Podgecast • A podcast on AnchoSpotifyThe Podgecast | Podcast on SpotifyThe enneagram Prison ProjectEnneagram Prison ProjectSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

We're baaack!It's episode one of season two and we are stripping off our clothes and getting out in nature, spreading our arms and putting our cheeks to the wind as Shaun sits down to chat with Brendan Jones from Get Naked Australia.Brendan is the founder of the body positive movement ‘Get Naked Australia'. What started as a bit of a laugh has turned into a massive social media presence where Brendan uses Naturism, or the act of being naked in nature to help improve people's body confidence.Get Naked Australia now runs a multitude of events including Hikes, Beach Days, Harbour Cruises and now yoga. Where people can celebrate the body they were given and participate clothes free.GNA - LinksIf you want to get Naked in Australia, or become reach out to Brendan and his team you can head over to their website for more informationHome - GNA - Get Naked Australiaor follow the page that started a movement over on InstagramGet Naked Australia™️ (@getnakedaustralia) • Instagram photos and videosFacebookGet Naked Australia - Home | FacebookSnapchatSnapchatYoutubeGet Naked Australia - YouTubeExcuse mewebsitePodcast | Excuse Me, (excusemeihavesomethingtosay.com)InstagramExcuse me - Podcast (@excuseme_pod) • Instagram photos and videosFacebookExcuse me, I have something to say - Home | FacebookYoutubeEXCUSE ME, I have something to say - YouTubeTwitterExcuse me, I have something to say (@Excuseme_pod) / TwitterSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

2020 is almost over and so is season one of Excuse me, I have something to say. In this episode, Shaun takes a look back at some of the best bits, highlights, and milestones of the first season of his humble little podcast. That's right folks, it's another clip show! So if you want to revisit some of your favorite moments of the show or if you want a taste of what to expect from this show then this season One finale is the episode for you.Shaun will be back in early 2021 with brand new content, guests, and stories. To make sure you don't miss out on anything Excuse me you can subscribe through your podcast provider or follow the show's official pages below.Official Websitehttps://www.excusemeihavesomethingtosay.com/Instagramhttps://www.instagram.com/excuseme_pod/https://www.instagram.com/shaunphillipofficial/Twitterhttps://twitter.com/excuseme_podFacebookhtts://facebook.com/excusemeihavesomethingtosay.comSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week Shaun is joined by registered Phycologist Mark Camilleri to discuss how to look after your mental health over the holiday season. Mark is a senior child and family practitioner at the Drummond Street Services in Victoria where he is also a part of their Queerspace team.This episode delves into some thought-provoking areas of mental health, some of which are specific to LGBTQIA+ individuals that some may find sensitive or triggering. Below useful links that have been provided by Mark for anyone who might be struggling with their own mental health this holiday season. please don't be afraid to seek professional adviceDrummond Street Services100 Drummond Street Carlton Victoria 3053Phone:03 9663 6733Email:enquiries@ds.org.auhttps://ds.org.au/https://headtohelp.org.au/how-we-can-help/Head to HealthHeadtoHelp services is available across Victoria. Victorians of all ages, as well as GPs or other health professionals on behalf of their patients or clients, can call HeadtoHelp on 1800 595 212 from 8.30 am to 5 pm Monday to Friday and a trained mental health professional will help find the most suitable service or support for you or your client. Please note, this is not a crisis service.Q LifeTelephone and online counselling and support for LGBTIQ+ community Available 3:00 pm – Midnight 1800 184 527https://qlife.org.au/QLife also have a fantastic resource directoryhttps://qlife.org.au/resources/directoryRainbow DoorRainbow Door is a free specialist LGBTIQA+ (Lesbian, Gay, Bisexual, Transgender and Gender Diverse, Intersex, Queer, Asexual, BrotherBoys, SisterGirls) helpline providing information, support, and referral to all LGBTIQA+ Victorians, their friends and family during the COVID-19 crisis and beyond.10am-6pm 7 days a week 1800 729 367 or SMS 0480 017 246support@rainbowdoor.org.auParentline 132 289Parentline is a confidential and anonymous phone counselling service for parents and carers of children and teenagers in Victoria. It offers counselling, information and support around a range of parenting issues. It is available 7 days a week from 8-12pm.Ca12 pmn Mind Counselling, support and referrals 24/7 phone counselling: 1300 096 269Beyond Blue Counselling, support and referrals 24/7 phone counselling: 1300 22 4636Online chat available 3 pm-12am 7 days a week https://www.beyondblue.org.au/get-support/get-immediate-supportLifeline 131 114 24/7 phone counsellingThorne Harbour Health 9865 6700Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week Shaun is joined by ex flight attendant and cabin manager Marina Mogami. Marina is here to answer all of Shaun's burning questions about what actually goes on behind the scenes on a flight. So if you want to know about a secret room built into some planes and what it's used for or what the more 'interesting' passengers are getting up to whilst your enjoying your complimentary peanuts then this is the episode for you.Click on that subscribe button so you never miss an episode of Excuse me.Rate and review the show over on Apple Podcastshttps://podcasts.apple.com/au/podcast/excuse-me-i-have-something-to-say/id1501431831You can contact Shaun on the podcasts official website and socials, where you can join in on the conversations, share feedback, future topic suggestions and more.offical webiste:https://www.excusemeihavesomethingtosay.com/Facebook:https://www.facebook.com/excusemeihavesomethingtosay/Instagramhttps://www.instagram.com/excuseme_pod/Twitter:https://twitter.com/excuseme_podSupport this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

Shaun is joined by Gold Coast based Drag Queen and performance artist Mya Crafone. Mya teaches Shaun all things DRAG! From the inspiration behind her own Drag identity, to drag families and how the Pandemic has impacted the world of drag as we know it. Mya even shares some secrets about the infamous 'Tuck' techniques. A fun filled conversation that gets a little bit deep but will leave you feeling fierce!follow Shaun on Instagramhttps://www.instagram.com/excuseme_pod/follow Myahttps://www.instagram.com/myacrafone/Stay up to date with Mya's latest performanceshttps://www.instagram.com/themixednutsgc/https://www.instagram.com/egaustralia/http://www.egaustralia.com/Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week Shaun is joined by his best friend Jules, to have a much overdue catch up as they reminisce about the times when they both lived in the same country and could actually share their love of film by being able to go to the cinema together. They get nostalgic as the pair discuss the movies that inspired, influenced and shaped them throughout their friendship and beyond. Now a mum of a toddler Jules isn't quite the Film aficionado she once was but she gives it a red hot go on this week's episode of Excuse me.Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week in honour of Shaun's favourite holiday, Halloween he is celebrating by doing a deep dive into the history and origins of the spookiest of celebrations. Shaun is Joined by his friend, fellow Halloween enthusiast and host of the Lipp Media podcast - May contain traces of soy. Rochelle Lindquist. Journey with them both as they discover the stories behind some of your favourite Halloween traditions.Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

TRIGGER WARNING! - This episodes deals with addiction/substance abuse/ depression/anxiety and suicideThis week Shaun is joined by Shae Chester for a very personal, brave and inspiring conversation about addiction. Shae shares her own experiences with substance abuse, her mental health battles, her road to recovery and what life is like on the sober side of addiction.If you are effected by the topics discussed on the show there is support available for you. The first step is admitting to yourself that you may have a problem. The next step is to talk to someone. A friend, a family member or whomever you feel comfortable with. Other support options available to you are listed below.https://www.health.gov.au/contacts/national-alcohol-and-other-drug-hotline-contact1800 250015https://kidshelpline.com.au/1800 55 1800https://au.reachout.com/https://www.lifeline.org.au/13 11 14https://cracksintheice.org.au/Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week on the Excuse me, Shaun is joined by his Fiance Benny Cole. Together they recount their own personal experiences with coming to terms with their own sexual identity. We hear to very unique stories that ultimately brought two people together. From Shaun, who was a fresh faced 18 year old, fuelled with the desire to leave his old life behind and be true to himself. To Benny, who didn't embrace his truth until later in life after raising a family and always putting others needs first. This episode is full of heart and hope, with a side of honesty, and a healthy dose of courage.Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week Shaun has a conversation with his friend and new mum Marina Duarte. Marina shares her own personal experiences and advice with pregnancy, childbirth, and motherhood. It's an open conversation in which Marina gets very personal and answeres some questions that have always intrigued Shaun about what it's like to carry a new life inside of you. Fears of labor and the importance of having a strong support network around you. Marina also shares her experience of having her first baby during a global pandemic, with the world on lockdown and her family back in Brazil. Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, Shaun is joined by his long time friend, funny woman, and uniquely confident unicorn of a human... Rachael Amesbury! Rachael is a jack of all trades, a globetrotter, and someone whose cup is always full! Shaun and Rachael talk about applying the age-old sentiment of 'Fake it till you make it' to their own lives. They talk successes, weddings, Rachael's new venture as a successful copywriter, and her dream of comedy stardom. A more relaxed episode this week, filled with giggles and positivity as two friends reconnect and encourage each other to achieve their dreams. follow Rachael, her adventures and her dog Buddy at https://www.instagram.com/amazebury/for all of your writing needs you can check out Rachael's new venture herehttps://youzigillzag.com/Follow Excuse me, I have something to sayhttps://www.excusemeihavesomethingtosay.com/https://www.instagram.com/excuseme_pod/ Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.

This week Shaun is going it alone as he shares with you an incredibly personal experience with loss and grief after his best friend Flynn lost her battle with cancer. Losing Flynn played a major part in the creation of the blog 'Excuse me' which later turned into this podcast. This was an incredibly difficult and emotional episode to record and as such it draws content straight from Shaun's blog post 'To the moon and back' which was written not too long after the loss of his best friend. At some point in our lives, we are all faced with the mortality of the people we love and that of ourselves. No one really tells you what to expect when you lose someone close to you because it is always such a different and unique experience for every individual. some helpful links for you should you need them https://www.beyondblue.org.au/https://www.lifeline.org.au/https://mindspot.org.au/https://qlife.org.au/Cancer charitieshttps://donate.canteen.org.au/?gclid=Cj0KCQjw6575BRCQARIsAMp-ksPQreiszFgLvZXkVW5E3ollRZL1ICUWAjZdz3zbSzoib7OEo0MqbK0aAiwGEALw_wcB&gclsrc=aw.dshttps://www.acrf.com.au/https://www.bcna.org.au/about-us/breast-cancer-organisations/Follow the podcast - and get in touch with Shaunhttps://www.excusemeihavesomethingtosay.com/https://www.instagram.com/excuseme_pod/Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.