Podcasts about Lindquist

  • 415PODCASTS
  • 719EPISODES
  • 52mAVG DURATION
  • 1WEEKLY EPISODE
  • Oct 13, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about Lindquist

Latest podcast episodes about Lindquist

Old Blood
The Raymond Ripper: The Brutal 1906 Murder of James Logan

Old Blood

Play Episode Listen Later Oct 13, 2025 106:59


In 1906, the mutilated body of young sales clerk James Logan was discovered on Southern California's grandest resort hotel, The Raymond. When an African American tailor was accused of the crime, the city's allegiances split. Half of the city of Pasadena wanted the man condemned to death, but the other half fought to save him, believing he had been framed.Sources:Biery, Bryan. “The Princes: Pasadena's Regal Family.” Colorado Boulevard Newspaper. 12 March, 2024. https://www.coloradoboulevard.net/the-princes-pasadenas-regal-family/Lindquist, Heather. “‘Exploring Pasadena's Past'- The Heart of Pasadena's Communities of Color.” Pasadena Museum of History. 18 June, 2022. https://pasadenahistory.org/exploring-pasadenas-past-the-heart-of-pasadenas-communities-of-color/Liu, Yan. “A full moon in another land: The Moon Bridge in the Japanese garden of the Huntington Library.” Frontiers of Architectural Research Vol. 9 Iss. 3, September 2020. https://www.sciencedirect.com/science/article/pii/S2095263520300182#abs0010Most of this episode consists of original research, drawn from the newspapers listed below.Newspapers: California EagleLiberator (Los Angeles)Long Beach TribuneLos Angeles Evening ExpressLos Angeles Evening Post RecordLos Angeles HeraldLos Angeles TimesPasadena Star NewsPasadena PostSacramento Daily UnionSan Francisco Daily CallSouth PasadenanSouth Pasadena RecordMusic: Edvard Grieg's 1906 'Butterfly' is this episode's background music. Credits to Holizna, Fesilyan Studios & Virginia Liston. For more information, visit www.oldbloodpodcast.com

Fancy Lad Podcast
S7E7 - Orange You Glad? w/ Abe Dubin & Mike Lindquist

Fancy Lad Podcast

Play Episode Listen Later Oct 7, 2025 101:41


Bigzo & Tom Tweak are BACK in the Fancy Lad Podcast studio with Fancy Lad riders Abe Dubin & Mike Lindquist for their long-awaited origin stories. All this!

Ben Greenfield Life
Can a Cultured Mushroom Extract *REALLY* Shrink Tumors, Clear HPV & Supercharge Immunity?, with Meagan Lindquist

Ben Greenfield Life

Play Episode Listen Later Oct 4, 2025 52:00


In this episode with Meagan Lindquist, you’ll discover the world of AHCC, a cultured mushroom extract with a remarkable range of health benefits. We explore its origins, patented culturing process in Japan, and what makes AHCC uniquely bioavailable compared to other mushroom supplements. Meagan shares her health journey, her experiences supporting patients, and her passion for spreading awareness about AHCC’s research-backed potential—from cancer and HPV to Lyme disease and overall immune function. The conversation highlights AHCC’s role as an immunomodulator, antioxidant, and anti-inflammatory compound, reviewing studies that demonstrate its benefits for general immune support and as complementary therapy for serious conditions, such as cancer and chronic infections. Practical topics include supplement quality, dosing, and how to find credible sources. By the end, you’ll have insights and actionable information to evaluate AHCC as part of a thoughtful, science-driven approach to immune optimization and integrative health. Meagan (Mimi) Lindquist (@mimi_themedicin) is the co-founder of The Medicin, alongside her husband Chase. Together, they provide high-quality mushroom products to the world. With her background as a clinical dental hygienist, nutrition guide, and AHCC educator, she has been helping others prevent disease for over 12 years. Now, Mimi is dedicated to sharing the benefits of Immune Intel AHCC, a mushroom product unlike any other, to as many people as possible. She hosts monthly live calls with Dr. Nathan Riley for women trying to clear HPV naturally using AHCC. In her words, it is her "life's passion to spread the word about how powerful it is." Full show notes: bengreenfieldlife.com/ahccpodcast Episode Sponsors: Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount autoapplied at checkout). Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to bengreenfieldlife.com/lvluphealth and use code BEN15 for a special discount on their game-changing range of products. BiOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order.See omnystudio.com/listener for privacy information.

US Modernist Radio - Architecture You Love
#424/Kata Walters + Alison Meier + Kyle Bergman + Musical Guest Klas Lindquist

US Modernist Radio - Architecture You Love

Play Episode Listen Later Sep 29, 2025 54:33


Kata Walters went from the catwalk to the construction site, changing from an international career in modeling to building Modernist houses.  Allison Meier shares her map of New York, uncovering hidden histories in architecture and culture from cemeteries to the streets. Kyle Bergman of the New York Architecture and Design Film Festival shares this year's highlights, and from Sweden, musical guest Klas Lindquist.  

Houston's Morning News w/ Shara & Jim
Nick Lindquist - Political Strategist/Commentator Joins Houston's Morning News

Houston's Morning News w/ Shara & Jim

Play Episode Listen Later Sep 24, 2025 5:10 Transcription Available


The Steep Stuff Podcast
Ruby Lindquist - Pre 2025 World Trail Championship Interview

The Steep Stuff Podcast

Play Episode Listen Later Sep 23, 2025 43:08 Transcription Available


Send us a textRuby Lindquist has experienced a meteoric rise in the trail running world this season, securing a coveted spot on Team USA for the World Trail Championships following a gutsy sixth-place finish at the hyper-competitive Broken Arrow 50K. Our conversation dives deep into the mental strategies that allow her to push through pain barriers when races aren't going according to plan."You feel this awful feeling and you just have to pass right through it," Ruby explains, describing how she managed to stay focused at Broken Arrow despite not feeling her best. This acceptance of suffering rather than resistance to it has become a cornerstone of her racing philosophy. It's particularly relevant as she prepares for the World Championships course with its punishing 12,000 feet of vertical gain—terrain that should play to the strengths of the strong Alaskan contingent heading to the event.Ruby's evolution as an athlete extends beyond the mental game. She's embraced a data-driven approach to nutrition, working with professionals to determine she's actually a "low salty sweater"—contradicting the high-sodium approach she'd previously followed. This personalized nutritional strategy has eliminated much of the trial-and-error that plagued her longer races in the past. Combined with targeted strength training and focused vert sessions, Ruby is methodically addressing every aspect of performance.What stands out most in our conversation is Ruby's balanced perspective on competitive running. Despite her elite status, she emphasizes the importance of maintaining joy in the sport: "The reason why we do this is to be outside," she reminds us. This philosophy extends to her vision for trail running's future, where she believes Olympic-level competition can coexist with the community-oriented soul of the sport—much like what's happened with climbing and surfing.Want to follow Ruby's journey or discover what fuels one of America's most promising mountain runners? Listen now to hear her full story, from eating udon daily in Japan to finding herself on the start list with some of the world's best ultra athletes.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

ATV-TALK
Episode 358 Max Lindquist: “Inside the Season and Beyond the Track”

ATV-TALK

Play Episode Listen Later Sep 3, 2025 63:06


Max Lindquist returns to ATV-TALK with a full season behind him, a growing brand under his belt, and his eyes set on the future. In this episode, we catch up with Max to reflect on his recent race results, the evolution of his mindset, and how he's adjusting in a pro field that's shifting fast.We dive into what the recent retirements and lineup changes mean for competition, how ML2 Motorsports is expanding, and what it takes to build a personal brand while staying competitive at the highest level. Max opens up about the balance between passion and pressure—and what excites him most about where ATV racing is headed.From career goals to personal quirks, this episode gives you an inside look at a rider pushing forward on and off the track.Hit subscribe, share with your crew, and stay tuned for more stories from the front lines of ATV racing.

Lori & Julia
8/15 Friday Hr 2: New Traitors Announced, National Relaxation Day and Amy Lindquist Joins to talk Taylor

Lori & Julia

Play Episode Listen Later Aug 15, 2025 38:31


Celebs are just like us, except when they hit the beach in full leather trench coat and boots. There is also a new Traitors on the way and it's coming to NBC with a big change, we debate if it's a good thing. Amy Lundquist, PR executive and Swiftie Expert joins to talk the explosive week of Taylor news and its National Relaxation day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Houston's Morning News w/ Shara & Jim
Nick Lindquist - Political Strategist Joins Houston's Morning News

Houston's Morning News w/ Shara & Jim

Play Episode Listen Later Aug 6, 2025 4:16 Transcription Available


The Tranquility Tribe Podcast
Ep. 368: Exploring holistic remedies for HPV with Mimi Lindquist

The Tranquility Tribe Podcast

Play Episode Listen Later Aug 1, 2025 96:47


Welcome back to The Birth Lounge, where we ditch shame, question the mainstream, and talk about your body with zero fluff and full truth. In this episode, I'm sitting down with Mimi Lindquist, co-host of The Medicine Podcast and expert in AHCC and medicinal mushrooms, to break down everything you need to know about HPV — the "common cold of the cervix." If you've ever felt confused, judged, or totally overwhelmed after an HPV diagnosis, this is the conversation you didn't know you needed. We're covering: What HPV actually is and how common it really is Why HPV doesn't mean you're broken or dirty Natural remedies and holistic tools to support your immune system and help clear HPV How AHCC works and what the research says What to know about the Gardasil vaccine and how to make an informed decision How HPV impacts pregnancy, pap smears, and fertility What it means to take a root-cause approach to your cervical health This episode is for the woman who's ready to stop feeling powerless and start leading her healing journey with confidence. Timestamps: 00:00 What's New Inside the Birth Lounge App 03:37 HPV 101: Basics, Misconceptions, and Myths 05:00 Holistic Approaches to Cervical Health 07:16 Meet Mimi Lindquist 08:46 How HPV Spreads and Why It's So Common 11:10 What Happens After an HPV Diagnosis 27:06 How to Boost Your Immunity Without Toxic Overwhelm 41:43 Nutritional and Supplemental Support 49:05 The Role of AHCC in Natural HPV Treatment 50:08 What You Need to Know About Pregnancy and Pap Smears 52:48 Is AHCC Safe During Pregnancy? 56:28 Why So Many Women Are Questioning Mainstream Approaches 57:31 Mimi's Personal Experience with the Gardasil Vaccine 01:05:40 Gardasil: What the Ads Don't Tell You 01:14:44 HPV, Fertility, and TTC Real Talk 01:18:39 Emotional and Energetic Impact of HPV 01:26:07 Most Common Questions About Cervical Health 01:30:32 Resources, Encouragement, and Where to Start 01:34:44 Final Thoughts and Pep Talk from Your Birth Bestie   Guest Bio: Meagan (Mimi) Lindquist is the co-host of The Medicin Podcast where she and her husband, Chase, help others proactively create deep, passionate partnership supported by a healthy and conscious lifestyle. With her background as a clinical dental hygienist, culinary nutrition expert, AHCC® educator, and mushroom enthusiast, she has been helping others prevent disease for over 12 years now. Over the last 4 years, Mimi's work has led her to educating and supporting women from all over the world who've received an HPV+ result and receiving little or no support from conventional medicine. She assists women in becoming empowered, active participants in their expression of health and proactively creating a life that they love. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Mimi on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: www.TheMedicin.com https://www.themedicin.com/products/p/ahcc https://www.amazon.com/HPV-Vaccine-Trial-Generation-Betrayed/dp/1799754944 https://justtheinserts.com/hpv/ Podcast episode with Just The Inserts

Securely Attached
328. The neuroscience of raising emotionally resilient kids: Supporting your child's emotional growth and regulation with Dr. Kristen Lindquist

Securely Attached

Play Episode Listen Later Jul 29, 2025 52:40


Neuroscientist and psychologist Dr. Kristen Lindquist joins me for a fascinating conversation about how children develop emotional regulation — and how we as parents can support that growth not just through what we say, but how and when we say it.   Together we explore: Why the ability to feel and name emotions is something children build slowly over time — and what role parents play in that process. What neuroscience reveals about how the brain develops emotional literacy from infancy through adolescence (and even into adulthood!) How emotion regulation is like a “software update” that builds on the brain's existing “hardware.” Why the timing of emotional teaching matters — and how to use the “before” and “after” moments (not the meltdowns themselves!) for the most impact. How tools like play, books, and nonverbal attunement can build emotional awareness without overwhelming sensitive or avoidant kids. The role of interoception — our sense of internal bodily cues — in helping kids (and adults) understand and manage what they feel.   If you've ever tried to label your child's feelings mid-tantrum and been met with more screaming, or felt unsure how to help your child build real coping tools, this episode will help you take a science-backed, developmentally informed approach that fosters connection and long-term resilience.     LEARN MORE ABOUT MY GUEST:

Jesus Calling: Stories of Faith
Healing Stress From The Inside Out: Kerstin Lindquist & Kara Stout

Jesus Calling: Stories of Faith

Play Episode Listen Later Jul 17, 2025 23:44


This week, we’ll hear from author, certified health coach, and former QVC host Kerstin Lindquist. With a background in journalism and more than a decade in broadcast sales, Kerstin has reached millions through her work in health, wellness, and personal growth. Her journey—marked by infertility, loss, caregiving, and career pivots—inspired her to study the roots of stress and its impact on the body. Later in the episode, we’ll hear from writer, wife, and mother Kara Stout. Having faced significant personal challenges, including the loss of both her parents and a difficult journey through infertility before adopting her daughter, Kara has learned the importance of simplifying life, setting boundaries, and finding peace amid a fast-paced, often overwhelming, culture. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Roma Downey Upcoming interview: Niki Hardy Kerstin Lindquist Dementia IVF [In Vitro Fertilization] www.kerstin-lindquist.com Kara Stout www.karastout.com An Untroubled Heart: Calming Anxiety and Finding God’s Peace Interview Quotes: “As long as I had [God] in front of me leading the path, I was able to make the next step. But I will tell you that fear, every step of the way, has been a constant companion.” - Kerstin Lindquist “If you remain in the present and next to [God], you can calm the fear. But as long as you’re remaining future-focused—what’s gonna be next, how am I gonna provide for my family, how am I gonna get over this health hurdle—then there will be fear.” - Kerstin Lindquist “I stand on stages and talk to thousands of people at a time about how to reduce stress and get closer to the Lord, hear the Lord, and combat fear. But it is a practice.” - Kerstin Lindquist “One of the big, huge ingredients to people having stress is not living out their purpose. Our purpose is always connected to the Lord and serving others. And you know without a doubt that you’re in your purpose if you feel the Lord’s presence, participation, and peace.” - Kerstin Lindquist “There really isn’t any way for us to completely rid stress from our life. But the beauty of our bodies—even if we go back and look biblically—it really does give us kind of the rule book on how to deal with things, which is why we talk about God resting. Even in the midst of stress—like at the bottom of a boat in a storm—He was still resting.” - Kerstin Lindquist “I ask myself the same questions [during my devotional time]: How are you feeling? How do I need to humble myself before the Lord? What am I grateful for? What am I praying for? What am I excited about today? What am I stressed out about today? How am I going to react to that stress? What do I have to hand over to the Lord? Who am I gonna serve today?” - Kerstin Lindquist “It was extremely difficult to have to endure the loss of both parents, but at the same time, I saw how real God was in that suffering, in that grief, and it was a gift to be able to draw near to God in that deep suffering.” - Kara Stout “Something that I felt God encouraged me to do in the early days of becoming a mother, that I continue to remind myself of today, is to recognize when I’m striving and then to simplify.” - Kara Stout “Sometimes people can become accustomed to anxiety or worry, but God gives us a different way to live—a life lived safe in His peace, despite trials and circumstances.” - Kara Stout “God does not leave us on our own to deal with life’s worries and hardships. He’s a God of compassion, and He’s there for us, always, to help us. It’s just His love that really gives us so much peace in those moments.” - Kara Stout “Though there are multiple ways our hearts can feel troubled at times, God is our ever-present, always available remedy for the troubles of our hearts.” - Kara Stout ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Oak Grove UMC Podcast
SUMMER PODCAST: TRAVEL & SPIRITUALITY // Ep 3 Dr. Curt Lindquist // TRAVEL BY WALKING

The Oak Grove UMC Podcast

Play Episode Listen Later Jul 15, 2025 32:07


The No Gimmicks Podcast
TNGP Ep. 635: Nick Lindquist

The No Gimmicks Podcast

Play Episode Listen Later Jul 9, 2025 45:30


Nick Lindquist joined Brady to discuss the latest Epstein revelations, the economic signals that could hurt the Trump agenda, and the right-wing influencer obsession with Israel. Follow Nick @nick_lingquist and follow us @bradyleonard @nogimmickspod

Heart of the Athlete
Barb Lindquist- Olympian to coach

Heart of the Athlete

Play Episode Listen Later Jun 21, 2025 25:00


Barb Lindquist's triathlon career highlights her consistency, perseverance, and excellence. Of her 134 pro career starts, she won 33 races (25%), stood on the podium 86 times (64%), and had 114 top 10 finishes (85%), covering all distances from sprint to Ironman, specializing in the Olympic distance. She beat the Australians on their own turf by winning their coveted F1 Series twice, was ranked #1 in the world from 2003-2004, and represented the USA in the 2004 Olympics in Athens (9th). In 2010 Barb was inducted into the USAT Hall of Fame.Lindquist made it to the top of the sport by dedication to hard work, an easy-going spirit, and insights from husband and coach, Loren. Her “off the front” racing style and her ability to leave it all out on the course gained her the respect of her competitors and admiration of fans around the world. Barb's passion to the sport is balanced by her Christian faith and joy of life in her home state of Wyoming. Barb loves to tell people, “I have the best office in the world.”After retiring from racing in 2005, she began to coach triathletes, to inspire others by sharing her story through public speaking, and to work part-time for USA Triathlon.The Fellowship of Christian Athletes' exciting local radio program, Heart of the Athlete, airs Saturdays at 9 am MST on KBXL 94.1 FM. The show is hosted by local FCA Director, Ken Lewis. This program is a great opportunity to listen to local athletes and coaches share their lives, combining sports with their faith in Jesus Christ each week!Our relationships will demonstrate steadfast commitment to Jesus Christ and His Word through Integrity, Serving, Teamwork and Excellence.NNU Box 3359 623 S University Blvd Nampa, ID 83686 United States (208) 697-1051 klewis@fca.orghttps://www.fcaidaho.org/Podcast Website: https://941thevoice.com/podcasts/heart-of-the-athlete/

Top Hill Recording
Eric Lindquist and the Velvet Sky

Top Hill Recording

Play Episode Listen Later May 31, 2025 61:04


Eric Lindquist and the Velvet Sky - Four Original Songs Recorded with One Microphone in One Take, followed by an interview.

KFI Featured Segments
@ForkReporter- John Lindquist and Tam o'Shanter

KFI Featured Segments

Play Episode Listen Later May 31, 2025 14:53 Transcription Available


Guests can now step into a piece of Hollywood and animation history with the launch of the Table 31 Experience at Tam O'Shanter, Los Angeles' oldest restaurant operated by the same family in the same location. For the first time, diners can reserve Walt Disney's favorite table and enjoy a curated, story-rich evening in the very seat where Disney and his Imagineers once gathered for countless meals and creative conversations. Take a listen!

All That's Jazz
Season 6 Episode 4 Fulton & Lindquist

All That's Jazz

Play Episode Listen Later May 18, 2025 35:08


In this episode, I sit down with pianist/vocalist Champian Fulton and saxophonist/clarinetist/composer Klas Lindquist to discuss their latest release, “At Home,” the concept for which began with an event held in a home owned by Turtle Bay Records founder Scott Asen, who suggested they actually record in in his living room.  Oklahoma native and New York based Champian Fulton is the daughter of trumpeter and flugel hornist Stephen Fulton. She began her career at the age of 10, performing for Jazz legend and family friend Clark Terry's 75th Birthday Party. A Jazz pianist and vocalist for more than 20 years, Champian has now released 19 albums as a leader and has performed in more than 25 countries, both in concert and on TV. She has been recognized with numerous awards, including Album of the Year in the NYC Jazz Record (2018, 2020, 2023) and Pianist and Vocalist of the Year (2019) by Hot House Magazine, among other prestigious accolades. A world-renowned ambassador of Jazz excellence, alto saxophonist, clarinetist and composer, Klas Lindquist, was born  in Göteborg, Sweden.  Klas is considered one of Sweden's most exciting Jazz musicians. He is the recipient of the “The Golden Sax” award, “The Alice Babs Award,” “The Stockholm Stads Kulturstipendium”, and the “Gavatin Foundation Prize for Jazz Music.” Recognized for his technical brilliance, imagination and style, Klas is in demand as a recording artist, and has appeared on over 40 albums as a featured soloist and five albums as a leader.  These two seasoned artists with impressive resumes are very fond of the duo format, which is what led them to develop their latest release. And this is where we start our conversation. 

Pretty Pretty Podcast
How To Feel Your Feelings (So They Stop Controlling You)

Pretty Pretty Podcast

Play Episode Listen Later May 7, 2025 31:54


What if feeling your feelings didn't mean falling apart — but actually gave you more control, not less? If white knuckling or pushing through is the best way you know how to feel your feelings. You're not alone.Discover the hidden mistake keeping perfectionists stuck feeling on edge, why you can never outthink your feelings and the right way to feel your feelings.Want to bring rewiring into your reality? Where being confident, certain and playful is just how you roll? Perfectionist Solutions 1-1 coaching is your next step.Mentioned In Episode 254:Perfectionism Optimized 1 to 1 coachingPerfectionismRewired.comOther helpful podcast episodes in this series on How Your Brain Actually Works:Perfectionism Rewired Ep. 248Perfectionism Rewired Ep. 249Perfectionism Rewired Ep. 250Perfectionism Rewired Ep. 251Perfectionism Rewired Ep. 252Perfectionism Rewired Ep. 253Timestamps:00:00-Your thoughts create your feelings LIE #101:53-Can't Feel Your Feelings Without This04:14-Knowing how your brain actually works05:24-"What is Wrong With Me?" Explained06:37-Feelings Are Psychological LIE #207:16-Feelings are Emotions LIE #308:56-Where Feelings Actually Come From10:08-How Depersonalizing Feelings = Freedom12:46-Turning Mom Meltdown Moments Around (Manon's Story)14:35-How To Control Your Feelings16:01-Rational Thinking + Decisions LIE #417:32-Striving For Excellence Without Pushing Through18:29-What Your Person Account Has To Do With Feelings19:41-How To Identify Your Feelings Fast21:12-How To Feel Your Feelings Visual Tool22:33-Why Meditation + Deep Breaths Don't Always Work23:58-Thoughts Drive Your Feelings LIES #525:57-Perspectacles How Feelings Shape Your Perceptions28:37-Turning Your Mood into Useful Fuel30:07-Where Sense Data Fits Into The EquationHow To Feel Your Feelings Q&AQ: Why does “changing my thoughts” never changes my feelings—especially as a perfectionist?
A: This episode breaks down the myth that thoughts drive feelings (hint: it's the other way around!). Discover why “thought work” is a torture device for perfectionidtic people and how the “CTFAR Model” does not actually work for any human with a brainQ: What's really going on when I'm overwhelmed by emotions even if everything looks fine on the outside?
A: You'll learn the neuroscientific difference between feelings and emotions, plus why this distinction puts an to the cycle of overthinking feelings and asking “what is wrong with me”Q: What's the biggest misconception high-achievers have about feelings?
A: Most of us have a totally backward understanding of where feelings come from (and it's not just psychological!). Courtney reveals the real, science-backed answer.Q: How can I feel my feelings without getting “lost” in them or falling apart?
A: Tune in for a client success story and discover a practical tool—the “mood meter”—to help you regain control and function, even on tough days.Q: Does thinking rationally mean I can escape feelings?
A: Logic and rationality can't bypass feelings. Find out why every decision (yes, even the “rational” ones!) are shaped by your mood — and how to use this knowledge to your advantage.Q: What's one quick, practical tweak I can use to feel better fast?
A: Courtney shares micro-strategies (think 30 seconds to 3 minutes) you can use right away to change your mood—and your experience.Highly Credible Resources Cited in this EpisodeBar, M. (2009). The proactive brain: memory for predictions. *Philosophical Transactions of the Royal Society B Biological Sciences*, *364*(1521), 1235–1243. https://doi.org/10.1098/rstb.2008.0310Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.Barrett, L. F. (2006). Valence is a basic building block of emotional life. Journal of Research in Personality, 40(1), 35–55. https://doi.org/10.1016/j.jrp.2005.08.006Barrett, L. F. (2016). The theory of constructed emotion: an active inference account of interoception and categorization. Social Cognitive and Affective Neuroscience, nsw154. https://doi.org/10.1093/scan/nsw154Barrett, L. F., & Bar, M. (2009). See it with feeling: affective predictions during object perception. Philosophical Transactions of the Royal Society B: Biological Sciences, 364(1521), 1325–1334. https://doi.org/10.1098/rstb.2008.0312Barrett, L. F., Gross, J., Christensen, T. C., & Benvenuto, M. (2001). Knowing what you're feeling and knowing what to do about it: Mapping the relation between emotion differentiation and emotion regulation. Cognition and Emotion, 15(6), 713–724. https://doi.org/10.1080/02699930143000239Barrett, L. F., & Russell, J. A. (1999). The Structure of Current Affect. Current Directions in Psychological Science, 8(1), 10–14. https://doi.org/10.1111/1467-8721.00003Braem, S., Coenen, E., Klaas Bombeke, Bochove, van, & Wim Notebaert. (2015). Open your eyes for prediction errors. *Cognitive Affective & Behavioral Neuroscience*, *15*(2), 374–380. https://doi.org/10.3758/s13415-014-0333-4Bobba-Alves, N., Juster, R.-P., & Picard, M. (2022). The energetic cost of allostasis and allostatic load. Psychoneuroendocrinology, 146, 105951. https://doi.org/10.1016/j.psyneuen.2022.105951Cesario, J., Johnson, D. J., & Eisthen, H. L. (2020). Your Brain Is Not an Onion With a Tiny Reptile Inside. Current Directions in Psychological Science, 29(3), 255–260. https://doi.org/10.1177/0963721420917687‌Clark, A. (2013). Whatever next? Predictive brains, situated agents, and the future of cognitive science. *Behavioral and Brain Sciences*, *36*(3), 181–204. https://doi.org/10.1017/s0140525x12000477Gendron, M., Lindquist, K. A., Barsalou, L., & Barrett, L. F. (2012). Emotion words shape emotion percepts. Emotion, 12(2), 314–325. https://doi.org/10.1037/a0026007Hoemann, K., Gendron, M., & Barrett, L. F. (2022). Assessing the Power of Words to Facilitate Emotion Category Learning. Affective Science, 3(1), 69–80. https://doi.org/10.1007/s42761-021-00084-4Kleckner, I. R., Zhang, J., Touroutoglou, A., Chanes, L., Xia, C., Simmons, W. K., Quigley, K. S., Dickerson, B. C., & Feldman Barrett, L. (2017). Evidence for a large-scale brain system supporting allostasis and interoception in humans. Nature Human Behaviour, 1(5). https://doi.org/10.1038/s41562-017-0069Mattes, A., Mück, M., & Stahl, J. (2023). Perfectionism-related variations in error processing in a task with increased response selection complexity. *Personality neuroscience*, *5*, e12. https://doi.org/10.1017/pen.2022.3Sullivan, W. T. (1990). Outward Searchers: SETI Pioneers . Scientists Talk about Their Search for Extraterrestrial Intelligence. DAVID W. SWIFT. University of Arizona Press, Tucson, 1990. xiv, 436 pp., illus. $35. Science, 250(4978), 303–303. https://doi.org/10.1126/science.250.4978.303-a Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Houston's Morning News w/ Shara & Jim
Nick Lindquist - Political Strategist Joins Houston's Morning News

Houston's Morning News w/ Shara & Jim

Play Episode Listen Later May 2, 2025 3:22 Transcription Available


Redemption Hill Church Podcast
Holy Week Podcast Ep. 4 - Michele Lindquist

Redemption Hill Church Podcast

Play Episode Listen Later Apr 17, 2025 5:43


This is the last of 4 podcasts designed to prompt you to pray as you prepare for Good Friday and Easter. In this episode, Michele Lindquist will remind us that sorrow comes before joy, but in Jesus, joy is indeed coming!

Let’s Talk Dubs
Ep 311 VW builder Jason Lindquist

Let’s Talk Dubs

Play Episode Listen Later Apr 11, 2025 70:24


Jason Lindquist hales out of the northern California area. He's known for preserving and finding low mileage original Volkswagens, that's his passion. For other people he does restorations and preservations for them as well. Several Volkswagens he's built have been displayed throughout other peoples collections. When it comes to getting down to the details, that's where Jason really comes to the table. His attention to detail and understanding of midyear changes at Volkswagen from seats, seam locations to switches, knobs, heater vents, and all of the details in between he really drills down on the differences year by year and even midyear changes of just about any year of classic Volkswagen on this episode, we geek out a little bit and start splitting hairs on some of the differences in the 60s vehicles in them of thems. It's a great lesson if you're a geek and you like Volkswagen detail stuff this is your podcast.    www.letstalkdubs.com www.rosswulf.com www.vwtrends.com Get ICON pistons HERE  

Raising Good Humans
The Unambiguous Science of How to Use the Language of Emotion to Bolster Emotion Regulation with Professor Kristen Lindquist

Raising Good Humans

Play Episode Listen Later Mar 14, 2025 41:27


How do children learn to understand and regulate the emotions? In this episode, I sit down with professor and psychologist Kristen Lindquist to explore how kids develop the ability to recognize, label, and regulate their emotions. We talk about the power of language in shaping emotional growth, the fine line between validating feelings and overwhelming kids with labels, and how temperament plays a role in emotional development.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.” Good Ranchers: Free bacon, ground beef, seed oil free chicken nuggets, or wild-caught salmon in every order for a year + $40 off with HUMANS goodranchers.com Quince: Go to Quince.com/humans for free shipping on your order and 365-day returns.Wayfair: Head over to Wayfair.com and find something that's just your style todayGabb: For the best deals, sign up to Gabb today– no contract required–at GABB.com/HUMANSSakara: Head to Sakara.com and check out The Essentials Bundle. And donʼt forget to tell them how you heard about them at checkout (podcast - Raising Good Humans)Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The No Gimmicks Podcast
TNGP Ep. 629: Nick Lindquist

The No Gimmicks Podcast

Play Episode Listen Later Mar 12, 2025 37:34


Nick Lindquist joined Brady to discuss concerning economic signs, the good and the bad from Trump's first 8 weeks in office, Tucker Carlson's recent comments, and much more. Follow Nick @nick_lindquist and follow us @bradyleonard @nogimmickspod

cloverpasscommunitychurch's podcast
Tim Lindquist // The Covenant

cloverpasscommunitychurch's podcast

Play Episode Listen Later Mar 9, 2025 43:42


Sunday Service at Clover Pass Community Church in Ketchikan, Alaska.  Psalm 25:14 

Pretty Pretty Podcast
Tired of Feeling Overwhelmed? Start Here

Pretty Pretty Podcast

Play Episode Listen Later Feb 17, 2025 22:05


Feeling overwhelmed? Stressed out? Anxious? Being vague about your emotions is like saying you're "craving food" for dinner—utterly unhelpful! Your perfectionist brain needs precision to create the right action plan for you. Learn why labeling your emotions accurately is crucial for regulating your body's responses and the essential skillset all perfectionists need to understand their emotions, what the feelings mean and what to do about them, guided by the latest neuroscience research.On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewire TIMESTAMPS:01:08-Controlling of emotions03:13-How to stop feeling overwhelmed05:28-Muffin-Cupcake Experiment07:54-Why Words Hold Physiological Power09:48-Emotional Regulation skills12:14-What the skill of emotional granularity buys you14:23-How to rewire your brain15:27-Becoming an Emotional Sommelier18:52-How do you construct your emotions more accurately? Resources Mentioned In Episode 248:Perfect Start Introductory Session Single Coaching SessionAvoiding Perfectionist Mistakes in Expressing Emotions Perfectionism Rewired Ep. 173Will Save Your Sanity(might change your life) Perfectionism Rewired Ep. 193Everything You Need to Know About Self Regulation as a Perfectionist  Perfectionism Rewired Ep. 194 Citations/Sources:Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.Barrett, L. F. (2016). The theory of constructed emotion: an active inference account of interoception and categorization. Social Cognitive and Affective Neuroscience, nsw154–nsw154. https://doi.org/10.1093/scan/nsw154Barrett, L. F., Gross, J., Christensen, T. C., & Benvenuto, M. (2001). Knowing what you're feeling and knowing what to do about it: Mapping the relation between emotion differentiation and emotion regulation. Cognition and Emotion, 15(6), 713–724. https://doi.org/10.1080/02699930143000239‌Crum, A. J., Corbin, W. R., Brownell, K. D., & Salovey, P. (2011). Mind over milkshakes: Mindsets, not just nutrients, determine ghrelin response. Health Psychology, 30(4), 424–429. https://doi.org/10.1037/a0023467Gendron, M., Lindquist, K. A., Barsalou, L., & Barrett, L. F. (2012). Emotion words shape emotion percepts. Emotion, 12(2), 314–325. https://doi.org/10.1037/a0026007Hoemann, K., Gendron, M., & Barrett, L. F. (2022). Assessing the Power of Words to Facilitate Emotion Category Learning. Affective Science, 3(1), 69–80. https://doi.org/10.1007/s42761-021-00084-4Hoemann, K., Khan, Z., Kamona, N., Dy, J., Barrett, L. F., & Quigley, K. S. (2021). Investigating the relationship between emotional granularity and cardiorespiratory physiological activity in daily life. Psychophysiology, 58(6). https://doi.org/10.1111/psyp.13818Hoemann, K., Lee, Y., Kuppens, P., Gendron, M., & Boyd, R. L. (2023). Emotional Granularity is Associated with Daily Experiential Diversity. Affective Science, 4(2), 291–306. https://doi.org/10.1007/s42761-023-00185-2Hoemann, K., Nielson, C., Yuen, A., Gurera, J. W., Quigley, K. S., & Barrett, L. F. (2021). Expertise in emotion: A scoping review and unifying framework for individual differences in the mental representation of emotional experience. Psychological Bulletin, 147(11), 1159–1183. https://doi.org/10.1037/bul0000327Satpute, A. B., Nook, E. C., Narayanan, S., Shu, J., Weber, J., & Ochsner, K. N. (2016). Emotions in "Black and White" or Shades of Gray? How We Think About Emotion Shapes Our Perception and Neural Representation of Emotion. Psychological science, 27(11), 1428–1442. https://doi.org/10.1177/0956797616661555Westlin, C., Theriault, J. E., Yuta Katsumi, Nieto-Castanon, A., Kucyi, A., Ruf, S. F., … Barrett, L. F. (2023). Improving the study of brain-behavior relationships by revisiting basic assumptions. Trends in Cognitive Sciences, 27(3), 246–257. https://doi.org/10.1016/j.tics.2022.12.015‌‌ Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical perfectionist who wants to enjoy the life you've worked so hard to create instead of obsolete advice to "overcome your perfectionism"

Anchored by the Classic Learning Test
Debunking the Teacher-Scarcity Myth | Erik Twist and Ben Lindquist

Anchored by the Classic Learning Test

Play Episode Listen Later Jan 30, 2025 36:22


On this episode of Anchored, Jeremy and Soren are joined by Erik Twist and Ben Lindquist, two of the founders of Arcadia Education. The four discuss the cultural gap in operational guidance for schools and faith-based organizations that brought about the need for Arcadia. They dive into the importance of valuing operations on par with missional drive. They also discuss the myth that there is a shortage of talented teachers in the classical education world and how Arcadia illuminates the opportunities for good schools to attract good teachers. 

HIListically Speaking with Hilary Russo
Ep178 - Surrender Your Stress. Have Faith in the Rest with Kerstin Lindquist

HIListically Speaking with Hilary Russo

Play Episode Listen Later Jan 29, 2025 46:38 Transcription Available


Let's face it. You've got a lot on your plate. Stress is a part of life. But how you manage it could be the saving grace on how you live well. In this episode of HIListically Speaking, Hilary reunites with former QVC host and holistic health coach Kerstin Lindquist. Kerstin opens up about her own challenges including infertility, adoption, career changes, and even family caregiving. She shares how she learned to surrender her stress and find her rest by owning her fears, trusting her faith through science.  If you're looking for a mindset shift that sticks, this conversation is for you. ⁣ ⁣ CONNECT WITH KERSTIN LINDQUIST⁣ www.kerstin-lindquist.com⁣ https://www.tiktok.com/@kerstin.lindquist?lang=en⁣ https://www.facebook.com/kerstinlindquistauthor/⁣ https://www.youtube.com/@Kerstin.lindquist/featured⁣ https://www.facebook.com/profile.php?id=61569864331150⁣ https://www.instagram.com/kerstin.lindquist⁣ www.linkedin.com/in/kerstin-lindquist-strest⁣ ⁣ ⁣ EXPLORE HAVENING TECHNIQUES TRAININGS & WORKSHOPS⁣ https://www.hilaryrusso.com/training⁣ ⁣ GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ ⁣ https://www.hilaryrusso.com/braincandy⁣ ⁣ JOIN HILARY FOR HER MONTHLY HAVENING HAPPY HOURS⁣ https://www.hilaryrusso.com/events⁣ ⁣ TRY A SAMPLE CLASS AT IIN & GRAB A DEEP DISCOUNT ON COURSES https://sldr.page.link/HAKmK CONNECT WITH HILARY⁣ https://www.hilaryrusso.com⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com/⁣

The Steep Stuff Podcast
Ruby Lindquist | TNF Athlete Development Team to Professional Mountain Runner

The Steep Stuff Podcast

Play Episode Listen Later Jan 17, 2025 54:42 Transcription Available


Send us a textNorth Face athlete Ruby Lindquist joins us to share her inspiring journey from the wild landscapes of Moose Pass, Alaska, to becoming a formidable force in the mountain running world. Ruby's story is one of adventurous beginnings, with a childhood steeped in Nordic skiing and outdoor exploration, thanks to her parents' adventurous careers. Her love for the sport grew alongside the rugged beauty of Seward's majestic mountains, setting the stage for a stellar 2024 racing season, where she left a significant mark on races like the Mexico Sky Challenge and Minotaur Sky Race.When life took Ruby from the icy terrains of Alaska to the snow-capped peaks of Truckee, California, she embraced the change with an adventurous spirit. The transition brought new challenges, including training at altitude and making Nordic skiing a central part of her regimen. Ruby opens up about her experiences in Truckee's vibrant racing scene and reflects on the balance between heart rate-based training and intuitive methods. Her adaptability and passion for blending running and skiing have contributed to her growth as an athlete, preparing her for more ambitious goals on the global stage.As Ruby looks to the future, she's brimming with excitement for the 2025 racing season. She's setting her sights on the thrilling Broken Arrow race and plans to tackle the 70K Ultra Trail Mount Fuji in Japan. With aspirations to test her endurance in events like the Cirque Series, Ruby's strategic approach is matched by her enthusiasm for international trail running adventures. Her journey showcases not just the physical demands of the sport but also the cultural experiences and personal connections that make each race a unique adventure. Join us as Ruby shares her passion, insights, and the journey that inspires her, aiming to ignite a similar spark in listeners eager to explore the world of mountain running.Ruby Lindquist IG - https://www.instagram.com/ruby_lindquist/

The No Gimmicks Podcast
TNGP Ep. 626: Nick Lindquist

The No Gimmicks Podcast

Play Episode Listen Later Jan 15, 2025 33:30


Nick Lindquist joined Brady to discuss the death of #resistance, the Pete Hegseth confirmation hearing, regime journalists reaching a new low, and the predicament the Democrats find themselves in. Follow Nick @nick_lindquist and follow us @bradyleonard @nogimmickspod

International Bankruptcy, Restructuring, True Crime and Appeals - Court Audio Recording Podcast
Intrum chapter 11 bankruptcy ruling, read by the bankruptcy judge on the record 12-31-2024, appealed by creditors via notice of appeal filed 1-13-2025

International Bankruptcy, Restructuring, True Crime and Appeals - Court Audio Recording Podcast

Play Episode Listen Later Jan 14, 2025 55:40


1UNITED STATES BANKRUPTCY COURTSOUTHERN DISTRICT OF TEXASHOUSTON DIVISIONIn re:INTRUM AB, et al.,1Debtors.Chapter 11Case No. 24-90575 (CML)(Jointly Administered)NOTICE OF APPEALPursuant to 28 U.S.C. § 158(a) and Federal Rules of Bankruptcy Procedure 8002 and 8003,notice is hereby given that the Ad Hoc Committee of holders of 2025 notes issued by Intrum AB(the “AHC”) hereby appeals to the United States District Court for the Southern District of Texasfrom (i) the Order Denying Motion of the Ad Hoc Committee of Holders of Intrum AB Notes Due2025 to Dismiss Chapter 11 Cases Pursuant to 11 U.S.C. § 1112(b) and Federal Rule ofBankruptcy Procedure 1017(f)(1) (ECF No. 262) (the “Motion to Dismiss Order”) and (ii) theOrder (I) Approving Disclosure Statement and (II) Confirming Joint Prepackaged Chapter 11Plan of Intrum AB and Its Affiliated Debtor (Further Technical Modifications) (ECF No. 263) (the“Confirmation Order”). A copy of the Motion to Dismiss Order is attached as Exhibit A and acopy of the Confirmation Order is attached as Exhibit B. Additionally, the transcript of theBankruptcy Court's oral ruling accompanying the Motion to Dismiss Order and ConfirmationOrder (ECF No. 275) is attached as Exhibit C.Below are the names of all parties to this appeal and their respective counsel:1 The Debtors in these Chapter 11 Cases are Intrum AB and Intrum AB of Texas LLC. The Debtors'service address in these Chapter 11 Cases is 801 Travis Street, Ste 2101, #1312, Houston, TX 77002.Case 24-90575 Document 296 Filed in TXSB on 01/13/25 Page 1 of 62I. APPELLANTA. Name of Appellant:The members of the AHC include:Boundary Creek Master Fund LP; CF INT Holdings Designated Activity Company; CaiusCapital Master Fund; Diameter Master Fund LP; Diameter Dislocation Master Fund II LP; FirTree Credit Opportunity Master Fund, LP; MAP 204 Segregated Portfolio, a segregated portfolioof LMA SPC; Star V Partners LLC; and TQ Master Fund LP.Attorneys for the AHC:QUINN EMANUEL URQUHART & SULLIVAN, LLPChristopher D. Porter (SBN 24070437)Joanna D. Caytas (SBN 24127230)Melanie A. Guzman (SBN 24117175)Cameron M. Kelly (SBN 24120936)700 Louisiana Street, Suite 3900Houston, TX 77002Telephone: (713) 221-7000Facsimile: (713) 221-7100Email: chrisporter@quinnemanuel.comjoannacaytas@quinnemanuel.commelanieguzman@quinnemanuel.comcameronkelly@quinnemanuel.com-and-Benjamin I. Finestone (admitted pro hac vice)Sascha N. Rand (admitted pro hac vice)Katherine A. Scherling (admitted pro hac vice)295 5th AvenueNew York, New York 10016Telephone: (212) 849-7000Facsimile: (212) 849-7100Email: benjaminfinestone@quinnemanuel.comsascharand@quinnemanuel.comkatescherling@quinnemanuel.comB. Positions of appellant in the adversary proceeding or bankruptcy case that isthe subject of this appeal:CreditorsCase 24-90575 Document 296 Filed in TXSB on 01/13/25 Page 2 of 63II. THE SUBJECT OF THIS APPEALA. Judgment, order, or decree appealed from:The Order Denying Motion of the Ad Hoc Committee of Holders of Intrum AB Notes Due2025 to Dismiss Chapter 11 Cases Pursuant to 11 U.S.C. § 1112(b) and Federal Rule ofBankruptcy Procedure 1017(f)(1) (ECF No. 262); the Order (I) Approving Disclosure Statementand (II) Confirming Joint Prepackaged Chapter 11 Plan of Intrum AB and Its Affiliated Debtor(Further Technical Modifications) (ECF No. 263); and the December 31, 2024 Transcript of OralRuling Before the Honorable Christopher M. Lopez United States Bankruptcy Court Judge (ECFNo. 275).B. The date on which the judgment, order, or decree was entered:The Motion to Dismiss Order and the Confirmation Order were entered on December 31,2024. The Court issued its oral ruling accompanying the Motion to Dismiss Order and theConfirmation Order on December 31, 2024.III. OTHER PARTIES TO THIS APPEALIntrum AB and Intrum AB of Texas LLCMILBANK LLPDennis F. Dunne (admitted pro hac vice)Jaimie Fedell (admitted pro hac vice)55 Hudson YardsNew York, NY 10001Telephone: (212) 530-5000Facsimile: (212) 530-5219Email: ddunne@milbank.comjfedell@milbank.com–and–Andrew M. Leblanc (admitted pro hac vice)Melanie Westover Yanez (admitted pro hac vice)1850 K Street, NW, Suite 1100Washington, DC 20006Telephone: (202) 835-7500Facsimile: (202) 263-7586Email: aleblanc@milbank.commwyanez@milbank.com–and–PORTER HEDGES LLPJohn F. Higgins (SBN 09597500)Case 24-90575 Document 296 Filed in TXSB on 01/13/25 Page 3 of 64Eric D. Wade (SBN 00794802)M. Shane Johnson (SBN 24083263)1000 Main Street, 36th FloorHouston TX 77002Telephone: (713) 226-6000Facsimile: (713) 226-6248Email: jhiggins@porterhedges.comewade@porterhedges.comsjohnson@porterhedges.comIV. OTHER PARTIES THAT MAY HAVE AN INTEREST IN THIS APPEALThe following chart lists certain parties that are not parties to this appeal, but that may havean interest in the outcome of the case. These parties should be served with notice of this appealby the Debtors who are aware of their identities and best positioned to provide notice.All Other Creditors of the Debtors, Including, But Not Limited To:• Certain funds and accounts managed by BlackRock Investment Management (UK)Limited or its affiliates;• Capital Four;• Davidson Kempner European Partners, LLP;• Intermediate Capital Managers Limited;• Mandatum Asset Management Ltd;• H.I.G. Capital, LLC;• Spiltan Hograntefond; Spiltan Rantefond Sverige; and Spiltan Aktiefond Stabil;• The RCF SteerCo Group;• Swedbank AB (publ).Any Holder of Stock of the Debtors• Any holder of stock of the Debtors, including their successors and assigns.Case 24-90575 Document 296 Filed in TXSB on 01/13/25 Page 4 of 65Respectfully submitted this 13th day of January, 2025.QUINN EMANUEL URQUHART &SULLIVAN, LLP/s/ Christopher D. PorterChristopher D. Porter (SBN 24070437)Joanna D. Caytas (SBN 24127230)Melanie A. Guzman (SBN 24117175)Cameron M. Kelly (SBN 24120936)700 Louisiana Street, Suite 3900Houston, TX 77002Telephone: (713) 221-7000Facsimile: (713) 221-7100Email: chrisporter@quinnemanuel.comjoannacaytas@quinnemanuel.commelanieguzman@quinnemanuel.comcameronkelly@quinnemanuel.com-and-Benjamin I. Finestone (admitted pro hac vice)Sascha N. Rand (admitted pro hac vice)Katherine A. Scherling (admitted pro hac vice)295 5th AvenueNew York, New York 10016Telephone: (212) 849-7000Facsimile: (212) 849-7100Email: benjaminfinestone@quinnemanuel.comsascharand@quinnemanuel.comkatescherling@quinnemanuel.comCOUNSEL FOR THE AD HOC COMMITTEE OFINTRUM AB 2025 NOTEHOLDERSCase 24-90575 Document 296 Filed in TXSB on 01/13/25 Page 5 of 6CERTIFICATE OF SERVICEI, Christopher D. Porter, hereby certify that on the 13th day of January, 2025, a copy ofthe foregoing document has been served via the Electronic Case Filing System for the UnitedStates Bankruptcy Court for the Southern District of Texas./s/ Christopher D. PorterBy: Christopher D. PorterCase 24-90575 Document 296 Filed in TXSB on 01/13/25 Page 6 of 6EXHIBIT ACase 24-90575 Document 296-1 Filed in TXSB on 01/13/25 Page 1 of 31IN THE UNITED STATES BANKRUPTCY COURTFOR THE SOUTHERN DISTRICT OF TEXASHOUSTON DIVISION)In re: ) Chapter 11)Intrum AB, et al.,1 ) Case No. 24-90575 (CML)))Jointly AdministeredDebtors. ))ORDER DENYING MOTION OF THE AD HOCCOMMITTEE OF HOLDERS OF INTRUM AB NOTES DUE 2025TO DISMISS CHAPTER 11 CASES PURSUANT TO 11 U.S.C. § 1112(B) ANDFEDERAL RULE OF BANKRUPTCY PROCEDURE 1017(F)(1)(Related to Docket No. 27)This matter, having come before the Court upon the Motion of the Ad Hoc Committee ofHolders of Intrum AB Notes Due 2025 to Dismiss Chapter 11 Cases Pursuant to 11 U.S.C. §1112(b) and Federal Rule of Bankruptcy Procedure 1017(f)(1) [Docket No. 27] (the “Motion toDismiss”); and this Court having considered the Debtors' Objection to the Motion of the Ad HocCommittee of Holders of Intrum AB Notes Due 2025 to Dismiss Chapter 11 Cases Pursuant to 11U.S.C. § 1112(b) and Federal Rule of Bankruptcy Procedure 1017(f)(1) (the “Objection”) andany other responses or objections to the Motion to Dismiss; and this Court having jurisdiction overthis matter pursuant to 28 U.S.C. § 1334 and the Amended Standing Order; and this Court havingfound that this is a core proceeding pursuant to 28 U.S.C. § 157(b)(2); and this Court having foundthat it may enter a final order consistent with Article III of the United States Constitution; and thisCourt having found that the relief requested in the Objection is in the best interests of the Debtors'1 The Debtors in these Chapter 11 Cases are Intrum AB and Intrum AB of Texas LLC. The Debtors' serviceaddress in these Chapter 11 Cases is 801 Travis Street, STE 2101, #1312, Houston, TX 77002.United States Bankruptcy CourtSouthern District of TexasENTEREDDecember 31, 2024Nathan Ochsner, ClerkCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29662-1 F Filieledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 2 o of f2 32estates; and this Court having found that the Debtors' notice of the Objection and opportunity fora hearing on the Motion to Dismiss and Objection were appropriate and no other notice need beprovided; and this Court having reviewed the Motion to Dismiss and Objection and havingheard the statements in support of the relief requested therein at a hearing before this Court; andthis Court having determined that the legal and factual bases set forth in the Objectionestablish just cause for the relief granted herein; and upon all of the proceedings had beforethis Court; and after due deliberation and sufficient cause appearing therefor, it is HEREBYORDERED THAT:1. The Motion to Dismiss is Denied for the reasons stated at the December 31, 2024 hearing.2. This Court retains exclusive jurisdiction and exclusive venue with respect to allmatters arising from or related to the implementation, interpretation, and enforcement of this Order.DAeucegmubste 0r 23,1 2, 0210294CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29662-1 F Filieledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 2 3 o of f2 3EXHIBIT BCase 24-90575 Document 296-2 Filed in TXSB on 01/13/25 Page 1 of 135IN THE UNITED STATES BANKRUPTCY COURTFOR THE SOUTHERN DISTRICT OF TEXASHOUSTON DIVISION)In re: ) Chapter 11)Intrum AB et al.,1 ) Case No. 24-90575 (CML)))(Jointly Administered)Debtors. ))ORDER (I) APPROVINGDISCLOSURE STATEMENT AND(II) CONFIRMING JOINT PREPACKAGED CHAPTER 11PLAN OF INTRUM AB AND ITS AFFILIATEDDEBTOR (FURTHER TECHNICAL MODIFICATIONS)The above-captioned debtors and debtors in possession (collectively, the“Debtors”), having:a. entered into that certain Lock-Up Agreement, dated as of July 10, 2024 (asamended and restated on August 15, 2024, and as further modified,supplemented, or otherwise amended from time to time in accordance with itsterms, the “the Lock-Up Agreement”) and that certain Backstop Agreement,dated as of July 10, 2024, (as amended and restated on November 15, 2024 andas further modified, supplemented, or otherwise amended from time to time inaccordance with its terms), setting out the terms of the backstop commitmentsprovided by the Backstop Providers to backstop the entirety of the issuance ofNew Money Notes (as may be further amended, restated, amended and restated,modified or supplemented from time to time in accordance with the termsthereof, the “Backstop Agreement”) which set forth the terms of a consensualfinancial restructuring of the Debtors;b. commenced, on October 17, 2024, a prepetition solicitation (the “Solicitation”)of votes on the Joint Prepackaged Chapter 11 Plan of Reorganization of IntrumAB and its Debtor Affiliate Pursuant to Chapter 11 of the Bankruptcy Code (asthe same may be further amended, modified and supplemented from time totime, the “Plan”), by causing the transmittal, through their solicitation andballoting agent, Kroll Restructuring Administration LLC (“Kroll”), to theholders of Claims entitled to vote on the Plan of, among other things: (i) the1 The Debtors in these chapter 11 cases are Intrum AB and Intrum AB of Texas LLC. The Debtors' serviceaddress in these chapter 11 cases is 801 Travis Street, STE 2102, #1312, Houston, TX 77002.United States Bankruptcy CourtSouthern District of TexasENTEREDDecember 31, 2024Nathan Ochsner, ClerkCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Filieledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 2 o of f1 133452Plan, (ii) the Disclosure Statement for Joint Prepackaged Chapter 11 Plan ofReorganization of Intrum AB and its Debtor Affiliate (as the same may befurther amended, modified and supplemented from time to time, the“Disclosure Statement”), and (iii) the Ballots and Master Ballot to vote on thePlan (the “Ballots”), (iv) the Affidavit of Service of Solicitation Materials[Docket No. 7];c. commenced on November 15, 2024 (the “Petition Date”), these chapter 11 cases(these “Chapter 11 Cases”) by filing voluntary petitions in the United StatesBankruptcy Court for the Southern District of Texas (the “Bankruptcy Court”or the “Court”) for relief under chapter 11 of title 11 of the United States Code(the “Bankruptcy Code”);d. Filed on November 15, 2024, the Affidavit of Service of Solicitation Materials[Docket No. 7] (the “Solicitation Affidavit”);e. Filed, on November 16, 2024 the Joint Prepackaged Chapter 11 Plan ofReorganization of Intrum AB and its Debtor Affiliate Pursuant to Chapter 11of the Bankruptcy Code (Technical Modifications) [Docket No. 16] and theDisclosure Statement for Joint Prepackaged Chapter 11 Plan of Intrum AB andits Debtor Affiliate [Docket No. 17];f. Filed on November 16, 2024, the Declaration of Andrés Rubio in Support of ofthe Debtors' Chapter 11 Petitions and First Day Motions [Docket No. 14] (the“First Day Declaration”);g. Filed on November 17, 2024, the Declaration of Alex Orchowski of KrollRestructuring Administration LLC Regarding the Solicitation of Votes andTabulation of Ballots Case on the Joint Prepackaged Chapter 11 Plan ofReorganization of Intrum AB and its Debtor Affiliate Pursuant to Chapter 11of the Bankruptcy Code [Docket No. 18] (the “Voting Declaration,” andtogether with the Plan, the Disclosure Statement, the Ballots, and theSolicitation Affidavit, the “Solicitation Materials”);h. obtained, on November 19, 2024, the Order(I) Scheduling a Combined Hearingon (A) Adequacy of the Disclosure Statement and (B) Confirmation of the Plan,(II) Approving Solicitation Procedures and Form and Manner of Notice ofCommencement, Combined Hearing, and Objection Deadline, (III) FixingDeadline to Object to Disclosure Statement and Plan, (IV) Conditionally (A)Directing the United States Trustee Not to Convene Section 341 Meeting ofCreditors and (B) Waiving Requirement to File Statements of Financial Affairsand Schedules of Assets and Liabilities, and (V) Granting Related Relief[Docket No. 71] (the “Scheduling Order”), which, among other things: (i)approved the prepetition solicitation and voting procedures, including theConfirmation Schedule (as defined therein); (ii) conditionally approved theDisclosure Statement and its use in the Solicitation; and (iii) scheduled theCombined Hearing on December 16, 2024, at 1:00 p.m. (prevailing CentralCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Filieledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 2 3 o of f1 133453Time) to consider the final approval of the Disclosure Statement and theconfirmation of the Plan (the “Combined Hearing”);i. served, through Kroll, on November 20, 2025, on all known holders of Claimsand Interests, the U.S. Trustee and certain other parties in interest, the Noticeof: (I) Commencement of Chapter 11 Bankruptcy Cases; (II) Hearing on theDisclosure Statement and Confirmation of the Plan, and (III) Certain ObjectionDeadlines (the “Combined Hearing Notice”) as evidence by the Affidavit ofService [Docket No. 160];j. caused, on November 25 and 27, 2024, the Combined Hearing Notice to bepublished in the New York Times (national and international editions) and theFinancial Times (international edition), as evidenced by the Certificate ofPublication [Docket No. 148];k. Filed and served, on December 10, 2024, the Plan Supplement for the Debtors'Joint Prepackaged Chapter 11 Plan of Reorganization [Docket 165];l. Filed on December 10, 2024, the Declaration of Jeffrey Kopa in Support ofConfirmation of the Joint Prepackaged Plan of Reorganization of Intrum ABand its Debtor Affiliate Pursuant to Chapter 11 of the Bankruptcy Code [DocketNo. 155];m. Filed on December 14, 2024, the:i. Debtors' Memorandum of Law in Support of an Order: (I) Approving, on aFinal Basis, Adequacy of the Disclosure Statement; (II) Confirming theJoint Prepackaged Plan of Reorganization; and (III) Granting Related Relief[Docket No. 190] (the “Confirmation Brief”);ii. Declaration of Andrés Rubio in Support of Confirmation of the JointPrepackaged Plan of Reorganization of Intrum AB and its Debtor Affiliate.[Docket No. 189] (the “Confirmation Declaration”); andiii. Joint Prepackaged Chapter 11 Plan of Reorganization of Intrum AB and itsDebtor Affiliate Pursuant to Chapter 11 of the Bankruptcy Code (FurtherTechnical Modifications) [Docket No. 191];n. Filed on December 18, 2024, the Joint Prepackaged Chapter 11 Plan ofReorganization of Intrum AB and its Debtor Affiliate Pursuant to Chapter 11of the Bankruptcy Code (Further Technical Modifications) [Docket No. 223];CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Filieledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 3 4 o of f1 133454WHEREAS, the Court having, among other things:a. set December 12, 2024, at 4:00 p.m. (prevailing Central Time) as the deadlinefor Filing objection to the adequacy of the Disclosure Statement and/orConfirmation2 of the Plan (the “Objection Deadline”);b. held, on December 16, 2024 at 1:00 p.m. (prevailing Central Time) [andcontinuing through December 17, 2024], the Combined Hearing;c. heard the statements, arguments, and any objections made at the CombinedHearing;d. reviewed the Disclosure Statement, the Plan, the Ballots, the Plan Supplement,the Confirmation Brief, the Confirmation Declaration, the SolicitationAffidavit, and the Voting Declaration;e. overruled (i) any and all objections to approval of the Disclosure Statement, thePlan, and Confirmation, except as otherwise stated or indicated on the record,and (ii) all statements and reservations of rights not consensually resolved orwithdrawn, unless otherwise indicated; andf. reviewed and taken judicial notice of all the papers and pleadings Filed(including any objections, statement, joinders, reservations of rights and otherresponses), all orders entered, and all evidence proffered or adduced and allarguments made at the hearings held before the Court during the pendency ofthese cases;NOW, THEREFORE, it appearing to the Bankruptcy Court that notice of theCombined Hearing and the opportunity for any party in interest to object to the DisclosureStatement and the Plan having been adequate and appropriate as to all parties affected or to beaffected by the Plan and the transactions contemplated thereby, and the legal and factual bases setforth in the documents Filed in support of approval of the Disclosure Statement and Confirmationand other evidence presented at the Combined Hearing establish just cause for the relief grantedherein; and after due deliberation thereon and good cause appearing therefor, the BankruptcyCourt makes and issues the following findings of fact and conclusions of law, and orders for thereasons stated on the record at the December 31, 2024 ruling on plan confirmation;2 Capitalized terms used but not otherwise defined herein have meanings given to them in the Plan and/or theDisclosure Statement. The rules of interpretation set forth in Article I.B of the Plan apply to this CombinedOrder.CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Filieledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 4 5 o of f1 133455I. FINDINGS OF FACT AND CONCLUSIONS OF LAWIT IS HEREBY FOUND AND DETERMINED THAT:A. Findings of Fact and Conclusions of Law.1. The findings and conclusions set forth herein and in the record of theCombined Hearing constitute the Bankruptcy Court's findings of fact and conclusions of law underRule 52 of the Federal Rules of Civil Procedure, as made applicable herein by Bankruptcy Rules7052 and 9014. To the extent any of the following conclusions of law constitute findings of fact,or vice versa, they are adopted as such.B. Jurisdiction, Venue, Core Proceeding.2. This Court has jurisdiction over these Chapter 11 Cases pursuant to28 U.S.C. § 1334. Venue of these proceedings and the Chapter 11 Cases in this district is properpursuant to 28 U.S.C. §§ 1408 and 1409. This is a core proceeding pursuant to 28 U.S.C.§ 157(b)(2) and this Court may enter a final order hereon under Article III of the United StatesConstitution.C. Eligibility for Relief.3. The Debtors were and continue to be entities eligible for relief under section109 of the Bankruptcy Code and the Debtors were and continue to be proper proponents of thePlan under section 1121(a) of the Bankruptcy Code.D. Commencement and Joint Administration of the Chapter 11 Cases.4. On the Petition Date, the Debtors commenced the Chapter 11 Cases. OnNovember 18, 2024, the Court entered an order [Docket No. 51] authorizing the jointadministration of the Chapter 11 Case in accordance with Bankruptcy Rule 1015(b). The Debtorshave operated their businesses and managed their properties as debtors in possession pursuant toCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Filieledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 5 6 o of f1 133456sections 1107(a) and 1108 of the Bankruptcy Code. No trustee, examiner, or statutory committeehas been appointed in these Chapter 11 Cases.E. Adequacy of the Disclosure Statement.5. The Disclosure Statement and the exhibits contained therein (i) containssufficient information of a kind necessary to satisfy the disclosure requirements of applicablenonbankruptcy laws, rules and regulations, including the Securities Act; and (ii) contains“adequate information” as such term is defined in section 1125(a)(1) and used in section1126(b)(2) of the Bankruptcy Code, with respect to the Debtors, the Plan and the transactionscontemplated therein. The Filing of the Disclosure Statement satisfied Bankruptcy Rule 3016(b).The injunction, release, and exculpation provisions in the Plan and the Disclosure Statementdescribe, in bold font and with specific and conspicuous language, all acts to be enjoined andidentify the Entities that will be subject to the injunction, thereby satisfying Bankruptcy Rule3016(c).F. Solicitation.6. As described in and evidenced by the Voting Declaration, the Solicitationand the transmittal and service of the Solicitation Materials were: (i) timely, adequate, appropriate,and sufficient under the circumstances; and (ii) in compliance with sections 1125(g) and 1126(b)of the Bankruptcy Code, Bankruptcy Rules 3017 and 3018, the applicable Local Bankruptcy Rules,the Scheduling Order and all applicable nonbankruptcy rules, laws, and regulations applicable tothe Solicitation, including the registration requirements under the Securities Act. The SolicitationMaterials, including the Ballots and the Opt Out Form (as defined below), adequately informedthe holders of Claims entitled to vote on the Plan of the procedures and deadline for completingand submitting the Ballots.CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Filieledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 6 7 o of f1 1334577. The Debtors served the Combined Hearing Notice on the entire creditormatrix and served the Opt Out Form on all Non-Voting Classes. The Combined Hearing Noticeadequately informed Holders of Claims or Interests of critical information regarding voting on (ifapplicable) and objecting to the Plan, including deadlines and the inclusion of release, exculpation,and injunction provisions in the Plan, and adequately summarized the terms of the Third-PartyRelease. Further, because the form enabling stakeholders to opt out of the Third-Party Release (the“Opt Out Form”) was included in both the Ballots and the Opt Out Form, every known stakeholder,including unimpaired creditors was provided with the means by which the stakeholders could optout of the Third-Party Release. No further notice is required. The period for voting on the Planprovided a reasonable and sufficient period of time and the manner of such solicitation was anappropriate process allowing for such holders to make an informed decision.G. Tabulation.8. As described in and evidenced by the Voting Declaration, (i) the holders ofClaims in Class 3 (RCF Claims) and Class 5 (Notes Claims) are Impaired under the Plan(collectively, the “Voting Classes”) and have voted to accept the Plan in the numbers and amountsrequired by section 1126 of the Bankruptcy Code, and (ii) no Class that was entitled to vote on thePlan voted to reject the Plan. All procedures used to tabulate the votes on the Plan were in goodfaith, fair, reasonable, and conducted in accordance with the applicable provisions of theBankruptcy Code, the Bankruptcy Rules, the Local Rules, the Disclosure Statement, theScheduling Order, and all other applicable nonbankruptcy laws, rules, and regulations.H. Plan Supplement.9. On December 10, 2024, the Debtors Filed the Plan Supplement with theCourt. The Plan Supplement (including as subsequently modified, supplemented, or otherwiseCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Filieledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 7 8 o of f1 133458amended pursuant to a filing with the Court), complies with the terms of the Plan, and the Debtorsprovided good and proper notice of the filing in accordance with the Bankruptcy Code, theBankruptcy Rules, the Scheduling Order, and the facts and circumstances of the Chapter 11 Cases.All documents included in the Plan Supplement are integral to, part of, and incorporated byreference into the Plan. No other or further notice is or will be required with respect to the PlanSupplement. Subject to the terms of the Plan and the Lock-Up Agreement, and only consistenttherewith, the Debtors reserve the right to alter, amend, update, or modify the Plan Supplementand any of the documents contained therein or related thereto, in accordance with the Plan, on orbefore the Effective Date.I. Modifications to the Plan.10. Pursuant to section 1127 of the Bankruptcy Code, the modifications to thePlan described or set forth in this Combined Order constitute technical or clarifying changes,changes with respect to particular Claims by agreement with holders of such Claims, ormodifications that do not otherwise materially and adversely affect or change the treatment of anyother Claim or Interest under the Plan. These modifications are consistent with the disclosurespreviously made pursuant to the Disclosure Statement and Solicitation Materials, and notice ofthese modifications was adequate and appropriate under the facts and circumstances of the Chapter11 Cases. In accordance with Bankruptcy Rule 3019, these modifications do not require additionaldisclosure under section 1125 of the Bankruptcy Code or the resolicitation of votes under section1126 of the Bankruptcy Code, and they do not require that holders of Claims or Interests beafforded an opportunity to change previously cast acceptances or rejections of the Plan.Accordingly, the Plan is properly before this Court and all votes cast with respect to the Plan priorto such modification shall be binding and shall apply with respect to the Plan.CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Filieledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 8 9 o of f1 133459J. Objections Overruled.11. Any resolution or disposition of objections to Confirmation explained orotherwise ruled upon by the Court on the record at the Confirmation Hearing is herebyincorporated by reference. All unresolved objections, statements, joinders, informal objections,and reservations of rights are hereby overruled on the merits.K. Burden of Proof.12. The Debtors, as proponents of the Plan, have met their burden of provingthe elements of sections 1129(a) and 1129(b) of the Bankruptcy Code by a preponderance of theevidence, the applicable evidentiary standard for Confirmation. Further, the Debtors have proventhe elements of sections 1129(a) and 1129(b) by clear and convincing evidence. Each witness whotestified on behalf of the Debtors in connection with the Confirmation Hearing was credible,reliable, and qualified to testify as to the topics addressed in his testimony.L. Compliance with the Requirements of Section 1129 of the BankruptcyCode.13. The Plan complies with all applicable provisions of section 1129 of theBankruptcy Code as follows:a. Section 1129(a)(1) – Compliance of the Plan with Applicable Provisions of theBankruptcy Code.14. The Plan complies with all applicable provisions of the Bankruptcy Code,including sections 1122 and 1123, as required by section 1129(a)(1) of the Bankruptcy Code.i. Section 1122 and 1123(a)(1) – Proper Classification.15. The classification of Claims and Interests under the Plan is proper under theBankruptcy Code. In accordance with sections 1122(a) and 1123(a)(1) of the Bankruptcy Code,Article III of the Plan provides for the separate classification of Claims and Interests at each Debtorinto Classes, based on differences in the legal nature or priority of such Claims and Interests (otherCaCsaes e2 42-49-09507557 5 D oDcoucmumenetn 2t 9266-32 FFiilleedd iinn TTXXSSBB oonn 1021//3113//2245 PPaaggee 91 0o fo 1f 3143510than Administrative Claims, Professional Fee Claims, and Priority Tax Claims, which areaddressed in Article II of the Plan and Unimpaired, and are not required to be designated asseparate Classes in accordance with section 1123(a)(1) of the Bankruptcy Code). Valid business,factual, and legal reasons exist for the separate classification of the various Classes of Claims andInterests created under the Plan, the classifications were not implemented for any improperpurpose, and the creation of such Classes does not unfairly discriminate between or among holdersof Claims or Interests.16. In accordance with section 1122(a) of the Bankruptcy Code, each Class ofClaims or Interests contains only Claims or Interests substantially similar to the other Claims orInterests within that Class. Accordingly, the Plan satisfies the requirements of sections 1122(a),1122(b), and 1123(a)(1) of the Bankruptcy Codeii. Section 1123(a)(2) – Specifications of Unimpaired Classes.17. Article III of the Plan specifies that Claims and Interests in the classesdeemed to accept the Plan are Unimpaired under the Plan. Holders of Intercompany Claims andIntercompany Interests are either Unimpaired and conclusively presumed to have accepted thePlan, or are Impaired and deemed to reject (the “Deemed Rejecting Classes”) the Plan, and, ineither event, are not entitled to vote to accept or reject the Plan. In addition, Article II of the Planspecifies that Administrative Claims and Priority Tax Claims are Unimpaired, although the Plandoes not classify these Claims. Accordingly, the Plan satisfies the requirements of section1123(a)(2) of the Bankruptcy Code.CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 101 o of f1 1334511iii. Section 1123(a)(3) – Specification of Treatment of Voting Classes18. Article III.B of the Plan specifies the treatment of each Voting Class underthe Plan – namely, Class 3 and Class 5. Accordingly, the Plan satisfies the requirements of section1123(a)(3) of the Bankruptcy Code.iv. Section 1123(a)(4) – No Discrimination.19. Article III of the Plan provides the same treatment to each Claim or Interestin any particular Class, as the case may be, unless the holder of a particular Claim or Interest hasagreed to a less favorable treatment with respect to such Claim or Interest. Accordingly, the Plansatisfies the requirements of section 1123(a)(4) of the Bankruptcy Code.v. Section 1123(a)(5) – Adequate Means for Plan Implementation.20. The Plan and the various documents included in the Plan Supplementprovide adequate and proper means for the Plan's execution and implementation, including: (a)the general settlement of Claims and Interests; (b) the restructuring of the Debtors' balance sheetand other financial transactions provided for by the Plan; (c) the consummation of the transactionscontemplated by the Plan, the Lock-Up Agreement, the Restructuring Implementation Deed andthe Agreed Steps Plan and other documents Filed as part of the Plan Supplement; (d) the issuanceof Exchange Notes, the New Money Notes, and the Noteholder Ordinary Shares pursuant to thePlan; (e) the amendment of the Intercreditor Agreement; (f) the amendment of the FacilityAgreement; (g) the amendment of the Senior Secured Term Loan Agreement; (h) theconsummation of the Rights Offering in accordance with the Plan, Rights Offering Documentsand the Lock-Up Agreement; (i) the granting of all Liens and security interests granted orconfirmed (as applicable) pursuant to, or in connection with, the Facility Agreement, the ExchangeNotes Indenture, the New Money Notes Indenture, the amended Intercreditor Agreement and theCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 112 o of f1 1334512Senior Secured Term Loan Agreement pursuant to the New Security Documents (including anyLiens and security interests granted or confirmed (as applicable) on the Reorganized Debtors'assets); (j) the vesting of the assets of the Debtors' Estates in the Reorganized Debtors; (k) theconsummation of the corporate reorganization contemplated by the Plan, the Lock-Up Agreement,the Agreed Steps Plan and the Master Reorganization Agreement (as defined in the RestructuringImplementation Deed); and (l) the execution, delivery, filing, or recording of all contracts,instruments, releases, and other agreements or documents in furtherance of the Plan. Accordingly,the Plan satisfies the requirements of section 1123(a)(5) of the Bankruptcy Codevi. Section 1123(a)(6) – Non-Voting Equity Securities.21. The Company's organizational documents in accordance with the SwedishCompanies Act, Ch. 4, Sec 5 and the Plan prohibit the issuance of non-voting securities as of theEffective Date to the extent required to comply with section 1123(a)(6) of the Bankruptcy Code.Accordingly, the Plan satisfies the requirements of section 1123(a)(6) of the Bankruptcy Code.vii. Section 1123(a)(7) – Directors, Officers, and Trustees.22. The manner of selection of any officer, director, or trustee (or any successorto and such officer, director, or trustee) of the Reorganized Debtors will be determined inaccordance with the existing organizational documents, which is consistent with the interests ofcreditors and equity holders and with public policy. Accordingly, the Plan satisfies therequirements of section 1123(a)(7) of the Bankruptcy Code.b. Section 1123(b) – Discretionary Contents of the Plan23. The Plan contains various provisions that may be construed as discretionarybut not necessary for Confirmation under the Bankruptcy Code. Any such discretionary provisionCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 123 o of f1 1334513complies with section 1123(b) of the Bankruptcy Code and is not inconsistent with the applicableprovisions of the Bankruptcy Code. Thus, the Plan satisfies section 1123(b).i. Section 1123(b)(1) – Impairment/Unimpairment of Any Class of Claims orInterests24. Article III of the Plan impairs or leaves unimpaired, as the case may be,each Class of Claims or Interests, as contemplated by section 1123(b)(1) of the Bankruptcy Code.ii. Section 1123(b)(2) – Assumption and Rejection of Executory Contracts andUnexpired Leases25. Article V of the Plan provides for the assumption of the Debtors' ExecutoryContracts and Unexpired Leases as of the Effective Date unless such Executory Contract orUnexpired Lease: (a) is identified on the Rejected Executory Contract and Unexpired Lease List;(b) has been previously rejected by a Final Order; (c) is the subject of a motion to reject ExecutoryContracts or Unexpired Leases that is pending on the Confirmation Date; or (4) is subject to amotion to reject an Executory Contract or Unexpired Lease pursuant to which the requestedeffective date of such rejection is after the Effective Date. Thus, the Plan satisfies section1123(b)(2).iii. Compromise and Settlement26. In accordance with section 1123(b)(3)(A) of the Bankruptcy Code andBankruptcy Rule 9019, and in consideration for the distributions and other benefits provided underthe Plan, the provisions of the Plan constitute a good-faith compromise of all Claims, Interests,and controversies relating to the contractual, legal, and subordination rights that all holders ofClaims or Interests may have with respect to any Allowed Claim or Interest or any distribution tobe made on account of such Allowed Claim or Interest. Such compromise and settlement is theproduct of extensive arm's-length, good faith negotiations that, in addition to the Plan, resulted inCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 134 o of f1 1334514the execution of the Lock-Up Agreement, which represents a fair and reasonable compromise ofall Claims, Interests, and controversies and entry into which represented a sound exercise of theDebtors' business judgment. Such compromise and settlement is fair, equitable, and reasonableand in the best interests of the Debtors and their Estates.27. The releases of the Debtors' directors and officers are an integral componentof the settlements and compromises embodied in the Plan. The Debtors' directors and officers: (a)made a substantial and valuable contribution to the Debtors' restructuring, including extensive preandpost-Petition Date negotiations with stakeholder groups, and ensured the uninterruptedoperation of the Debtors' businesses during the Chapter 11 Cases; (b) invested significant timeand effort to make the restructuring a success and maximize the value of the Debtors' businessesin a challenging operating environment; (c) attended and, in certain instances, testified atdepositions and Court hearings; (d) attended and participated in numerous stakeholder meetings,management meetings, and board meetings related to the restructuring; (e) are entitled toindemnification from the Debtors under applicable non-bankruptcy law, organizationaldocuments, and agreements; (f) invested significant time and effort in the preparation of the Lock-Up Agreement, the Plan, Disclosure Statement, all supporting analyses, and the numerous otherpleadings Filed in the Chapter 11 Cases, thereby ensuring the smooth administration of the Chapter11 Cases; and (g) are entitled to all other benefits under any employment contracts existing as ofthe Petition Date. Litigation by the Debtors or other Releasing Parties against the Debtors'directors and officers would be a distraction to the Debtors' business and restructuring and woulddecrease rather than increase the value of the estates. The releases of the Debtors' directors andofficers contained in the Plan have the consent of the Debtors and the Releasing Parties and are inthe best interests of the estates.CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 145 o of f1 1334515iv. Debtor Release28. The releases of claims and Causes of Action by the Debtors, ReorganizedDebtors, and their Estates described in Article VIII.C of the Plan in accordance with section1123(b) of the Bankruptcy Code (the “Debtor Release”) represent a valid exercise of the Debtors'business judgment under Bankruptcy Rule 9019. The Debtors' or the Reorganized Debtors' pursuitof any such claims against the Released Parties is not in the best interests of the Estates' variousconstituencies because the costs involved would outweigh any potential benefit from pursuingsuch claims. The Debtor Release is fair and equitable and complies with the absolute priority rule.29. The Debtor Release is (a) an integral part of the Plan, and a component ofthe comprehensive settlement implemented under the Plan; (b) in exchange for the good andvaluable consideration provided by the Released Parties; (c) a good faith settlement andcompromise of the claims and Causes of Action released by the Debtor Release; (d) materiallybeneficial to, and in the best interests of, the Debtors, their Estates, and their stakeholders, and isimportant to the overall objectives of the Plan to finally resolve certain Claims among or againstcertain parties in interest in the Chapter 11 Cases; (e) fair, equitable, and reasonable; (f) given andmade after due notice and opportunity for hearing; and (g) a bar to any Debtor asserting any claimor Cause of Action released by the Debtor Release against any of the Released Parties. Theprobability of success in litigation with respect to the released claims and Causes of Action, whenweighed against the costs, supports the Debtor Release. With respect to each of these potentialCauses of Action, the parties could assert colorable defenses and the probability of success isuncertain. The Debtors' or the Reorganized Debtors' pursuit of any such claims or Causes ofAction against the Released Parties is not in the best interests of the Estates or the Debtors' variousCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 156 o of f1 1334516constituencies because the costs involved would likely outweigh any potential benefit frompursuing such claims or Causes of Action30. Holders of Claims and Interests entitled to vote have overwhelmingly votedin favor of the Plan, including the Debtor Release. The Plan, including the Debtor Release, wasnegotiated before and after the Petition Date by sophisticated parties represented by able counseland advisors, including the Consenting Creditors. The Debtor Release is therefore the result of ahard fought and arm's-length negotiation process conducted in good faith.31. The Debtor Release appropriately offers protection to parties thatparticipated in the Debtors' restructuring process, including the Consenting Creditors, whoseparticipation in the Chapter 11 Cases is critical to the Debtors' successful emergence frombankruptcy. Specifically, the Released Parties, including the Consenting Creditors, madesignificant concessions and contributions to the Chapter 11 Cases, including, entering into theLock-Up Agreement and related agreements, supporting the Plan and the Chapter 11 Cases, andwaiving or agreeing to impair substantial rights and Claims against the Debtors under the Plan (aspart of the compromises composing the settlement underlying the revised Plan) in order tofacilitate a consensual reorganization and the Debtors' emergence from chapter 11. The DebtorRelease for the Debtors' directors and officers is appropriate because the Debtors' directors andofficers share an identity of interest with the Debtors and, as previously stated, supported and madesubstantial contributions to the success of the Plan, the Chapter 11 Cases, and operation of theDebtors' business during the Chapter 11 Cases, actively participated in meetings, negotiations, andimplementation during the Chapter 11 Cases, and have provided other valuable consideration tothe Debtors to facilitate the Debtors' successful reorganization and continued operation.CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 167 o of f1 133451732. The scope of the Debtor Release is appropriately tailored under the factsand circumstances of the Chapter 11 Cases. In light of, among other things, the value provided bythe Released Parties to the Debtors' Estates and the critical nature of the Debtor Release to thePlan, the Debtor Release is appropriate.v. Release by Holders of Claims and Interests33. The release by the Releasing Parties (the “Third-Party Release”), set forthin Article VIII.D of the Plan, is an essential provision of the Plan. The Third-Party Release is: (a)consensual as to those Releasing Parties that did not specifically and timely object or properly optout from the Third-Party Release; (b) within the jurisdiction of the Bankruptcy Court pursuant to28 U.S.C. § 1334; (c) in exchange for the good and valuable consideration provided by theReleased Parties; (d) a good faith settlement and compromise of the claims and Causes of Actionreleased by the Third-Party Release; (e) materially beneficial to, and in the best interests of, theDebtors, their Estates, and their stakeholders, and is important to the overall objectives of the Planto finally resolve certain Claims among or against certain parties in interest in the Chapter 11Cases; (f) fair, equitable, and reasonable; (g) given and made after due notice and opportunity forhearing; (h) appropriately narrow in scope given that it expressly excludes, among other things,any Cause of Action that is judicially determined by a Final Order to have constituted actual fraud,willful misconduct, or gross negligence; (i) a bar to any of the Releasing Parties asserting anyclaim or Cause of Action released by the Third-Party Release against any of the Released Parties;and (j) consistent with sections 105, 524, 1123, 1129, and 1141 and other applicable provisions ofthe Bankruptcy Code.34. The Third-Party Release is an integral part of the agreement embodied inthe Plan among the relevant parties in interest. Like the Debtor Release, the Third-Party ReleaseCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 178 o of f1 1334518facilitated participation in both the Debtors' Plan and the chapter 11 process generally. The Third-Party Release is instrumental to the Plan and was critical in incentivizing parties to support thePlan and preventing significant and time-consuming litigation regarding the parties' respectiverights and interests. The Third-Party Release was a core negotiation point in connection with thePlan and instrumental in developing the Plan that maximized value for all of the Debtors'stakeholders and kept the Debtors intact as a going concern. As such, the Third-Party Releaseappropriately offers certain protections to parties who constructively participated in the Debtors'restructuring process—including the Consenting Creditors (as set forth above)—by, among otherthings, facilitating the negotiation and consummation of the Plan, supporting the Plan and, in thecase of the Backstop Providers, committing to provide new capital to facilitate the Debtors'emergence from chapter 11. Specifically, the Notes Ad Hoc Group proposed and negotiated thepari passu transaction that is the basis of the restructuring proposed under the Plan and provideda much-needed deleveraging to the Debtors' business while taking a discount on their Claims (inexchange for other consideration).35. Furthermore, the Third-Party Release is consensual as to all parties ininterest, including all Releasing Parties, and such parties in interest were provided notice of thechapter 11 proceedings, the Plan, the deadline to object to confirmation of the Plan, and theCombined Hearing and were properly informed that all holders of Claims against or Interests inthe Debtors that did not file an objection with the Court in the Chapter 11 Cases that included anexpress objection to the inclusion of such holder as a Releasing Party under the provisionscontained in Article VIII of the Plan would be deemed to have expressly, unconditionally,generally, individually, and collectively consented to the release and discharge of all claims andCauses of Action against the Debtors and the Released Parties. Additionally, the release provisionsCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 189 o of f1 1334519of the Plan were conspicuous, emphasized with boldface type in the Plan, the DisclosureStatement, the Ballots, and the applicable notices. Except as set forth in the Plan, all ReleasingParties were properly informed that unless they (a) checked the “opt out” box on the applicableBallot or opt-out form and returned the same in advance of the Voting Deadline, as applicable, or(b) timely Filed an objection to the releases contained in the Plan that was not resolved beforeentry of this Confirmation Order, they would be deemed to have expressly consented to the releaseof all Claims and Causes of Action against the Released Parties.36. The Ballots sent to all holders of Claims and Interests entitled to vote, aswell as the notice of the Combined Hearing sent to all known parties in interest (including thosenot entitled to vote on the Plan), unambiguously provided in bold letters that the Third-PartyRelease was contained in the Plan.37. The scope of the Third-Party Release is appropriately tailored under thefacts and circumstances of the Chapter 11 Cases, and parties in interest received due and adequatenotice of the Third-Party Release. Among other things, the Plan provides appropriate and specificdisclosure with respect to the claims and Causes of Action that are subject to the Third-PartyRelease, and no other disclosure is necessary. The Debtors, as evidenced by the VotingDeclaration and Certificate of Publication, including by providing actual notice to all knownparties in interest, including all known holders of Claims against, and Interests in, any Debtor andpublishing notice in international and national publications for the benefit of unknown parties ininterest, provided sufficient notice of the Third-Party Release, and no further or other notice isnecessary. The Third-Party Release is designed to provide finality for the Debtors, theReorganized Debtors and the Released Parties regarding the parties' respective obligations underthe Plan. For the avoidance of doubt, and notwithstanding anything to the contrary, anyparty who timely opted-out of the Third-Party Release is not bound by the Third-PartyRelease.CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 1 290 o of f1 133452038. The Third-Party Release is specific in language, integral to the Plan, andgiven for substantial consideration. The Releasing Parties were given due and adequate notice ofthe Third-Party Release, and thus the Third-Party Release is consensual under controllingprecedent as to those Releasing Parties that did not specifically and timely object. In light of,among other things, the value provided by the Released Parties to the Debtors' Estates and theconsensual and critical nature of the Third-Party Release to the Plan, the Third-Party Release isappropriatevi. Exculpation.39. The exculpation described in Article VIII.E of the Plan (the “Exculpation”)is appropriate under applicable law, including In re Highland Capital Mgmt., L.P., 48 F. 4th 419(5th Cir. 2022), because it was supported by proper evidence, proposed in good faith, wasformulated following extensive good-faith, arm's-length negotiations with key constituents, and isappropriately limited in scope.40. No Entity or Person may commence or continue any action, employ anyprocess, or take any other act to pursue, collect, recover or offset any Claim, Interest, debt,obligation, or Cause of Action relating or reasonably likely to relate to any act or commission inconnection with, relating to, or arising out of a Covered Matter (including one that alleges theactual fraud, gross negligence, or willful misconduct of a Covered Entity), unless expresslyauthorized by the Bankruptcy Court after (1) it determines, after a notice and a hearing, such Claim,Interest, debt, obligation, or Cause of Action is colorable and (2) it specifically authorizes suchEntity or Person to bring such Claim or Cause of Action. The Bankruptcy Court shall have soleand exclusive jurisdiction to determine whether any such Claim, Interest, debt, obligation or Causeof Action is colorable and, only to the extent legally permissible and as provided for in Article XI,CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 2 201 o of f1 1334521shall have jurisdiction to adjudicate such underlying colorable Claim, Interest, debt, obligation, orCause of Action.vii. Injunction.41. The injunction provisions set forth in Article VIII.F of the Plan are essentialto the Plan and are necessary to implement the Plan and to preserve and enforce the discharge,Debtor Release, the Third-Party Release, and the Exculpation provisions in Article VIII of thePlan. The injunction provisions are appropriately tailored to achieve those purposes.viii. Preservation of Claims and Causes of Action.42. Article IV.L of the Plan appropriately provides for the preservation by theDebtors of certain Causes of Action in accordance with section 1123(b) of the Bankruptcy Code.Causes of Action not released by the Debtors or exculpated under the Plan will be retained by theReorganized Debtors as provided by the Plan. The Plan is sufficiently specific with respect to theCauses of Action to be retained by the Debtors, and the Plan and Plan Supplement providemeaningful disclosure with respect to the potential Causes of Action that the Debtors may retain,and all parties in interest received adequate notice with respect to such retained Causes of Action.The provisions regarding Causes of Action in the Plan are appropriate and in the best interests ofthe Debtors, their respective Estates, and holders of Claims or Interests. For the avoidance of anydoubt, Causes of Action released or exculpated under the Plan will not be retained by theReorganized Debtors.c. Section 1123(d) – Cure of Defaults43. Article V.D of the Plan provides for the satisfaction of Cure Claimsassociated with each Executory Contract and Unexpired Lease to be assumed in accordance withsection 365(b)(1) of the Bankruptcy Code. Any monetary defaults under each assumed ExecutoryCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 2 212 o of f1 1334522Contract or Unexpired Lease shall be satisfied, pursuant to section 365(b)(1) of the BankruptcyCode, by payment of the default amount in Cash on the Effective Date, subject to the limitationsdescribed in Article V.D of the Plan, or on such other terms as the parties to such ExecutoryContracts or Unexpired Leases may otherwise agree. Any Disputed Cure Amounts will bedetermined in accordance with the procedures set forth in Article V.D of the Plan, and applicablebankruptcy and nonbankruptcy law. As such, the Plan provides that the Debtors will Cure, orprovide adequate assurance that the Debtors will promptly Cure, defaults with respect to assumedExecutory Contracts and Unexpired Leases in accordance with section 365(b)(1) of theBankruptcy Code. Thus, the Plan complies with section 1123(d) of the Bankruptcy Code.d. Section 1129(a)(2) – Compliance of the Debtors and Others with the ApplicableProvisions of the Bankruptcy Code.44. The Debtors, as proponents of the Plan, have complied with all applicableprovisions of the Bankruptcy Code as required by section 1129(a)(2) of the Bankruptcy Code,including sections 1122, 1123, 1124, 1125, 1126, and 1128, and Bankruptcy Rules 3017, 3018,and 3019.e. Section 1129(a)(3) – Proposal of Plan in Good Faith.45. The Debtors have proposed the Plan in good faith, in accordance with theBankruptcy Code requirements, and not by any means forbidden by law. In determining that thePlan has been proposed in good faith, the Court has examined the totality of the circumstancesfiling of the Chapter 11 Cases, including the formation of Intrum AB of Texas LLC (“IntrumTexas”), the Plan itself, and the process leading to its formulation. The Debtors' good faith isevident from the facts and record of the Chapter 11 Cases, the Disclosure Statement, and the recordof the Combined Hearing and other proceedings held in the Chapter 11 CasesCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 2 223 o of f1 133452346. The Plan (including the Plan Supplement and all other documents necessaryto effectuate the Plan) is the product of good faith, arm's-length negotiations by and among theDebtors, the Debtors' directors and officers and the Debtors' key stakeholders, including theConsenting Creditors and each of their respective professionals. The Plan itself and the processleading to its formulation provide independent evidence of the Debtors' and such other parties'good faith, serve the public interest, and assure fair treatment of holders of Claims or Interests.Consistent with the overriding purpose of chapter 11, the Debtors Filed the Chapter 11 Cases withthe belief that the Debtors were in need of reorganization and the Plan was negotiated and proposedwith the intention of accomplishing a successful reorganization and maximizing stakeholder value,and for no ulterior purpose. Accordingly, the requirements of section 1129(a)(3) of the BankruptcyCode are satisfied.f. Section 1129(a)(4) – Court Approval of Certain Payments as Reasonable.47. Any payment made or to be made by the Debtors, or by a person issuingsecurities or acquiring property under the Plan, for services or costs and expenses in connectionwith the Chapter 11 Cases, or in connection with the Plan and incident to the Chapter 11 Cases,has been approved by, or is subject to the approval of, the Court as reasonable. Accordingly, thePlan satisfies the requirements of section 1129(a)(4).g. Section 1129(a)(5)—Disclosure of Directors and Officers and Consistency with theInterests of Creditors and Public Policy.48. The identities of or process for appointment of the Reorganized Debtors'directors and officers proposed to serve after the Effective Date were disclosed in the PlanSupplement in advance of the Combined Hearing. Accordingly, the Debtors have satisfied therequirements of section 1129(a)(5) of the Bankruptcy Code.CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 2 234 o of f1 1334524h. Section 1129(a)(6)—Rate Changes.49. The Plan does not contain any rate changes subject to the jurisdiction of anygovernmental regulatory commission and therefore will not require governmental regulatoryapproval. Therefore, section 1129(a)(6) of the Bankruptcy Code does not apply to the Plan.i. Section 1129(a)(7)—Best Interests of Holders of Claims and Interests.50. The liquidation analysis attached as Exhibit D to the Disclosure Statementand the other evidence in support of the Plan that was proffered or adduced at the CombinedHearing, and the facts and circumstances of the Chapter 11 Cases are (a) reasonable, persuasive,credible, and accurate as of the dates such analysis or evidence was prepared, presented orproffered; (b) utilize reasonable and appropriate methodologies and assumptions; (c) have not beencontroverted by other evidence; and (d) establish that each holder of Allowed Claims or Interestsin each Class will recover as much or more value under the Plan on account of such Claim orInterest, as of the Effective Date, than the amount such holder would receive if the Debtors wereliquidated on the Effective Date under chapter 7 of the Bankruptcy Code or has accepted the Plan.As a result, the Debtors have demonstrated that the Plan is in the best interests of their creditorsand equity holders and the requirements of section 1129(a)(7) of the Bankruptcy Code are satisfied.j. Section 1129(a)(8)—Conclusive Presumption of Acceptance by UnimpairedClasses; Acceptance of the Plan by Certain Voting Classes.51. The classes deemed to accept the Plan are Unimpaired under the Plan andare deemed to have accepted the Plan pursuant to section 1126(f) of the Bankruptcy Code. EachVoting Class voted to accept the Plan. For the avoidance of doubt, however, even if section1129(a)(8) has not been satisfied with respect to all of the Debtors, the Plan is confirmable becausethe Plan does not discriminate unfairly and is fair and equitable with respect to the Voting Classesand thus satisfies section 1129(b) of the Bankruptcy Code with respect to such Classes as describedCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 2 245 o of f1 1334525further below. As a result, the requirements of section 1129(b) of the Bankruptcy Code are alsosatisfied.k. Section 1129(a)(9)—Treatment of Claims Entitled to Priority Pursuant to Section507(a) of the Bankruptcy Code.52. The treatment of Administrative Claims, Professional Fee Claims, andPriority Tax Claims under Article II of the Plan satisfies the requirements of, and complies in allrespects with, section 1129(a)(9) of the Bankruptcy Code.l. Section 1129(a)(10)—Acceptance by at Least One Voting Class.53. As set forth in the Voting Declaration, all Voting Classes overwhelminglyvoted to accept the Plan. As such, there is at least one Voting Class that has accepted the Plan,determined without including any acceptance of the Plan by any insider (as defined by theBankruptcy Code), for each Debtor. Accordingly, the requirements of section 1129(a)(10) of theBankruptcy Code are satisfied.m. Section 1129(a)(11)—Feasibility of the Plan.54. The Plan satisfies section 1129(a)(11) of the Bankruptcy Code. Thefinancial projections attached to the Disclosure Statement as Exhibit D and the other evidencesupporting the Plan proffered or adduced by the Debtors at or before the Combined Hearing: (a)is reasonable, persuasive, credible, and accurate as of the dates such evidence was prepared,presented, or proffered; (b) utilize reasonable and appropriate methodologies and assumptions; (c)has not been controverted by other persuasive evidence; (d) establishes that the Plan is feasibleand Confirmation of the Plan is not likely to be followed by liquidation or the need for furtherfinancial reorganization; (e) establishes that the Debtors will have sufficient funds available tomeet their obligations under the Plan and in the ordinary course of business—including sufficientamounts of Cash to reasonably ensure payment of Allowed Claims that will receive CashCCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 2 256 o of f1 1334526distributions pursuant to the terms of the Plan and other Cash payments required under the Plan;and (f) establishes that the Debtors or the Reorganized Debtors, as applicable, will have thefinancial wherewithal to pay any Claims that accrue, become payable, or are allowed by FinalOrder following the Effective Date. Accordingly, the Plan satisfies the requirements of section1129(a)(11) of the Bankruptcy Code.n. Section 1129(a)(12)—Payment of Statutory Fees.55. Article XII.C of the Plan provides that all fees payable pursuant to section1930(a) of the Judicial Code, as determined by the Court at the Confirmation Hearing inaccordance with section 1128 of the Bankruptcy Code, will be paid by each of the applicableReorganized Debtors for each quarter (including any fraction of a quarter) until the Chapter 11Cases are converted, dismissed, or closed, whichever occurs first. Accordingly, the Plan satisfiesthe requirements of section 1129(a)(12) of the Bankruptcy Code.o. Section 1129(a)(13)—Retiree Benefits.56. Pursuant to section 1129(a)(13) of the Bankruptcy Code, and as provided inArticle IV.K of the Plan, the Reorganized Debtors will continue to pay all obligations on accountof retiree benefits (as such term is used in section 1114 of the Bankruptcy Code) on and after theEffective Date in accordance with applicable law. As a result, the requirements of section1129(a)(13) of the Bankruptcy Code are satisfied.p. Sections 1129(a)(14), (15), and (16)—Domestic Support Obligations, Individuals,and Nonprofit Corporations.57. The Debtors do not owe any domestic support obligations, are notindividuals, and are not nonprofit corporations. Therefore, sections 1129(a)(14), 1129(a)(15), and1129(a)(16) of the Bankruptcy Code do not apply to the Chapter 11 Cases.CCaassee 2 244-9-900557755 D Dooccuummeennt t2 29663-2 F Fileiledd i nin T TXXSSBB o onn 1 021/3/113/2/245 P Paaggee 2 267 o of f1 1334527q. Section 1129(b)—Confirmation of the Plan Over Nonacceptance of VotingClasses.58. No Classes rejected the Plan, and section 1129(b) is not applicable here,but even if it were, the Plan may be confirmed pursuant to section 1129(b)(1) of the BankruptcyCode because the Plan is fair and equitable with respect to the Deemed Rejecting Classes. ThePlan has been proposed in good faith, is reasonable, and meets the requirements and all VotingClasses have voted to accept the Plan. The treatment of Intercompany Claims and IntercompanyInterests under the Plan provides for administrative convenience does not constitute a distributionunder the Plan on account of suc

united states america ceo new york director time new year texas europe action law service state new york times russia office failure ny board russian dc plan class professional financial judge congress record security code court supreme court llc employees sweden tx capital rights wall street journal treatments cure consistency euro surrender proof principal rejection acceptance agent norway attorney stock judgment swedish sec markets powers relief motion claim delivery consistent account stockholm parties conditions burden payments claims compliance contracts individuals appeal estate considerations supplements proposal compromise assets releases classes professionals allowed distribution aa public policy lp requirements consent declaration satisfaction launched trustees regulations subject stern stays file entry interpretation map retention document preserving ruling certificates documents bankruptcy implementation bb d d rand main street lowe counsel disclosure confirmation purdue positions effectiveness cc preservation circuit alvarez persons denied object cooperation esq officers affiliate contribution holder lien elimination ee 1b interests schedules agreements findings rubio sas reasonable expenses instruments venue valid withdrawal litigation securities objections cancellation interpreting nominees absent filing assumption cures publication eligibility conclusions ff entity manner ballots nominee clause rothschild voluntary leblanc classification entities restructuring sw proceedings citibank waiver united states supreme court liens coupled commencement llp sections robert johnson amendments objection lender filed termination reservation lenders allocation exchange commission successors estates tex ste latham affiliates district court discharge allowance holders nw neil gorsuch 1a exemption dismissal proofs petitions kroll dismiss liabilities southern district insurance policies substantial reimbursement united states constitution mailing modification insurers modifications memorandum purdue pharma authorization jurisdiction reinstated russian federation whitlock comb liquidation debtors impaired computation remainder heeding defaults feasibility sek good faith affidavit incase distributions insolvency specifications incorporation estimation injunction bad faith 70m cir disputed consummation creditors lindquist third parties reinstate fifth circuit debtor united states district court case management sio reinstatement confirmation hearing amended insurer reorganization reversion fof revocation avianca consummate forthe tranche issuance bankr injunctions article ii solicitation vesting eurobonds best interests ltl k street business day federal rules article v rcf article iii exhibit c adequacy civil procedure applicability third circuit pursuant case no purchase price payable 23f 42k ahc regulation d bankruptcy court securities act capitalized 44b 24a 24b bankruptcy code article iv 27a united states code ad hoc committee holdco business days article vi 27b united states securities 33a uniform commercial code 5h insurance carriers final order intrum bloomberg l estoppel oid philippine airlines subsection theunited states exhibit b this court 48h new york law docket no texas council i10 no discrimination little creek mtns comity united states bankruptcy court i6 quinn emanuel urquhart watkins llp 40f 26c restatements a-class i19
The Wicked Salty Podcast
Wicked STRESSED? LISTEN TO "Ways To Surrender Stress" With Health Coach, Author & Emmy Award Winning TV Host, Kerstin Lindquist

The Wicked Salty Podcast

Play Episode Listen Later Jan 8, 2025 58:25


I am SO EXCITED to welcome back my friend, Kerstin Lindquist to The Wicked Salty Podcast!  Kerstin is a health coach, author & Emmy Award Winning TV Host.  Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. Today we dive into health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. If you are Wicked Stressed then today's episode will lead you towards a less stressed and more restful life! We also talk about Kerstin's decision to take a step back from QVC and focus more on key note speaking, her 2 upcoming books and her new podcast, "StRest." Follow Kerstin: https://www.kerstin-lindquist.com/ https://www.instagram.com/kerstin.lindquist/?hl=en Follow Jen: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/      

The IBJ Podcast
Dave Lindquist previews can't-miss entertainment in 2025

The IBJ Podcast

Play Episode Listen Later Jan 6, 2025 29:16


2024 was a big year for entertainment in Indianapolis. Taylor Swift came to town for three concerts of course. But major sports events including NBA All-Star Weekend, the U.S. Olympic Swimming Trials and Indianapolis 500 included multiple concerts and arts events. Even celebrations around the eclipse featured music and the arts.   So will 2025 be a letdown? IBJ Editor Lesley Weidenbener sat down with IBJ's arts and entertainment reporter Dave Lindquist to find out what's on the docket this year in entertainment. The IBJ Podcast is brought to you by Taft.

Stats On Stats Podcast
DigiCert: Joanna Lindquist - From Cybersecurity Sales to Empowering Women in Tech

Stats On Stats Podcast

Play Episode Listen Later Jan 6, 2025 57:31


Joanna Lindquist, Partner Account Executive at DigiCert, shares her dynamic journey in cybersecurity sales, co-founding IntelliCon, and inspiring the next generation of women in tech. Discover insights into career growth, channel management, and building inclusive tech communities. Guest Connect:LinkedIn: https://www.linkedin.com/in/joannalindquist/ Stats on Stats ResourcesMerch: https://www.statsonstats.io/shop LinkTree: https://linktr.ee/statsonstatspodcast Stats on Stats Partners & AffiliatesIntelliCON 2025Website: https://www.intelliguards.com/intellic0n-speakers Register: https://www.eventbrite.com/e/intellic0n-2025-tickets-1002600072807 Use Discount Code for 20% off Tickets: STATSONSTATSPath AIWebsite: https://yourpath.ai Discount Code: Join our Discord community for access!Antisyphon TrainingWebsite: https://www.antisyphontraining.com MAD20 TrainingWebsite: https://mad20.io Discount Code: STATSONSTATS15Ellington Cyber Academy: https://kenneth-ellington.mykajabi.com Discount Code: STATSONSTATSKevtech AcademyWebsite: https://www.kevtechitsupport.com Dream Chaser's Coffee Website: https://dreamchaserscoffee.com Discount code: STATSONSTATSPodcasts We LikeDEM Tech FolksWebsite: https://linktr.ee/developeverymind YouTube: https://www.youtube.com/@demtechfolks IntrusionsInDepthWebsite: https://www.intrusionsindepth.com YouTube: https://www.youtube.com/@IntrusionsInDepth ----------------------------------------------------- Episode was shot and edited at BlueBox Studio Tampa https://blueboxdigital.com/bluebox-studio/

Lori & Julia
12/6 Friday Hr 2: Follow up from our Timothee Chalamet correspondent Phoebe. Plus Swiftie Expert Amy Lindquist joins ahead the Eras Tour Finale

Lori & Julia

Play Episode Listen Later Dec 7, 2024 45:17


Timothee said being in MN is like being wrapped in a warm blanket and our Timothee Chalamet correspondent and U of M Student, Phoebe follows up with her experience. We preview all of the Holiday madness this weekend and Billboard had to apologize to Taylor. Also our Taylor Swift Expert, Amy Lindquist joins to preview the Eras Tour Finale. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lori & Julia
12/6 Friday Hr 2: Follow up from our Timothee Chalamet correspondent Phoebe. Plus Swiftie Expert Amy Lindquist joins ahead the Eras Tour Finale

Lori & Julia

Play Episode Listen Later Dec 7, 2024 39:17


Timothee said being in MN is like being wrapped in a warm blanket and our Timothee Chalamet correspondent and U of M Student, Phoebe follows up with her experience. We preview all of the Holiday madness this weekend and Billboard had to apologize to Taylor. Also our Taylor Swift Expert, Amy Lindquist joins to preview the Eras Tour Finale. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Moments for Missions
#241115 - Interview - Swante Lindquist - ARM 10

Moments for Missions

Play Episode Listen Later Nov 15, 2024


Interview - Swante Lindquist - ARM 10

Moments for Missions
#241114 - Interview - Swante Lindquist - ARM 9

Moments for Missions

Play Episode Listen Later Nov 14, 2024


Interview - Swante Lindquist - ARM 9

Moments for Missions
#241113 - Interview - Swante Lindquist - ARM 8

Moments for Missions

Play Episode Listen Later Nov 13, 2024


Interview - Swante Lindquist - ARM 8

Moments for Missions
#241112 - Interview - Swante Lindquist - ARM 7

Moments for Missions

Play Episode Listen Later Nov 12, 2024


Interview - Swante Lindquist - ARM 7

Moments for Missions
#241111 - Interview - Swante Lindquist - ARM 6

Moments for Missions

Play Episode Listen Later Nov 11, 2024


Interview - Swante Lindquist - ARM 6

Moments for Missions
#241108 - Interview - Swante Lindquist - ARM 5

Moments for Missions

Play Episode Listen Later Nov 8, 2024


Interview - Swante Lindquist - ARM 5

Moments for Missions
#241107 - Interview - Swante Lindquist - ARM 4

Moments for Missions

Play Episode Listen Later Nov 7, 2024


Interview - Swante Lindquist - ARM 4

The No Gimmicks Podcast
TNGP Ep. 621: Red Wave w/Nick Lindquist

The No Gimmicks Podcast

Play Episode Listen Later Nov 6, 2024 44:52


Nick Lindquist joined Brady to give an initial reaction to Donald Trump and the Republican Party's decisive victory. Follow Nick @nick_lindquist and follow us @bradyleonard @nogimmickspod

Moments for Missions
#241106 - Interview - Swante Lindquist - ARM 3

Moments for Missions

Play Episode Listen Later Nov 6, 2024


Interview - Swante Lindquist - ARM 3

Moments for Missions
#241105 - Interview - Swante Lindquist - ARM 2

Moments for Missions

Play Episode Listen Later Nov 5, 2024


Interview - Swante Lindquist - ARM 2

Moments for Missions
#241104 - Interview - Swante Lindquist - ARM

Moments for Missions

Play Episode Listen Later Nov 4, 2024


Interview - Swante Lindquist - ARM

The Functional Breeding Podcast
REPLAY: Jane Lindquist: Puppy Culture

The Functional Breeding Podcast

Play Episode Listen Later Aug 27, 2024 71:19


I will have new content for you all soon - but for now, enjoy one from the archives! -- Jane Lindquist is the founder and owner of Puppy Culture, a widely used educational resource for raising and socializing puppies. She herself breeds and competes with bull terriers. As it turns out, she is very thoughtful when it comes to how to apply science to the raising of puppies. We had a wide ranging conversation, at times nerdy, at times philosophical. You can learn more about Puppy Culture at www.puppyculture.com, and more about Jane's breeding program, Madcap Bull Terriers, at www.madcapbullterriers.com. Find this episode's transcript at functionalbreeding.org/jane-lindquist-puppy-culture/

puppies lindquist puppy culture
Living 4D with Paul Chek
EP 294 — Mimi Lindquist and Chase Ramey: AHCC: Not Just Any Mushroom

Living 4D with Paul Chek

Play Episode Play 31 sec Highlight Listen Later May 21, 2024 100:27


Is it possible that a functional food — a mushroom culture extract derived from shiitake mushroom mycelia — can have the healing power of most pharmaceuticals without many of the side effects?Discover the potential benefits of Active Hexose Correlated Compound (AHCC) with Mimi Lindquist and Chase Ramey in this Living 4D conversation.Learn more about Mimi and Chase on their TheMedicin website, and listen to their weekly podcast on Apple Podcasts or wherever you listen to them. Visit their store to discover their AHCC-based products and more. Find them on social media via Instagram.For Living 4D listeners: Save 10 percent on Immune Intel AHCC® by using the promo code CHEK10 at checkout. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)  TimestampsRising cancer rates. (15:13)“If [AHCC] was a pharmaceutical…” (29:55)Mimi's introduction to the health benefits of mushrooms. (34:35)Mushrooms help the body do what it's meant to do. (43:23)The mushroom zeitgeist triggers new debates. (52:51)Chase's advice for choosing a good mushroom supplement. (58:02)A research overview of AHCC. (1:07:58)AHCC testimonials. (1:22:27)What's considered a safe dose? (1:29:10)ResourcesThe Science of AHCC: Japan's Medical Breakthrough in Immunotherapy by Dr. Fred PescatoreEntangled Life: The Illustrated Edition by Merlin SheldrakeThe work of Jeff Chilton and Paul StametsPaul's Living 4D conversation with Mimi Lindquist and Dr. Nathan Riley Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20How to Eat, Move and Be Healthy 20th anniversary editionWe may earn commissions from qualifying purchases using affiliate links.