Go Girl with Ashley Caprice

I'm getting married this weekend! To celebrate, I'm replaying my engagement episode! Listen in as I introduce you all to my first male guest also know as my wonderful, loving fiancé, Jay! You've heard me talk about my love life - the good, the bad, and the toxic, so now it's time to hear my happy, healthy love story. Listen in as we discuss how we met, how he knew I was the one, the real proposal story (is it rated PG or not? You be the judge!), and the importance of "doing the work." I might have to have him on again! Let me know if you have any questions for us. Watch the interview on YouTube: youtu.be/0iQPa0UM4WM Be sure to stay connected: Go Girl Instagram: https://www.instagram.com/gogirlmovement/?hl=en Ashley Caprice Instagram: https://www.instagram.com/iamashleycaprice/?hl=en TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en Website: https://gogirlmovement.org

So there's a new trend floating around TikTok where girls are saying, "I'm a lucky girl, everything works out for me," and you know I'm here for it. I've talked about affirmations plenty of times on the Go Girl podcast so of course I was excited to see this mantra trending on the social media platform. I Am are two of the most powerful words and what you say after shapes your reality. I always encourage you to speak kindly to yourself; it matters! Positive affirmations are statements or phrases that are designed to be repeated to oneself as a way to promote positive thoughts, emotions, and behaviors. That's why I encourage you to incorporate affirmations into your daily routine. Listen in as I talk about the Lucky Girl Syndrome, and I'll share the difference between the Law of Assumption and the Law of Attraction. Follow: www.instagram.com/gogirlmovement/?hl=en Tik Tok: www.tiktok.com/@iamashleycaprice?lang=en Website: www.GoGirlMovement.org

Do you find yourself giving too much in your relationships? Do you normally let things slide? Do you normally stay quiet and not speak up in order to not cause conflict? Do you normally do something for others and then regret it or complain about it afterwards? Then this episode is for you! I learned about boundaries after leaving my narcissistic ex a few years ago, so now I want to help you set boundaries in the beginning stages of your dating experience! Having this knowledge will help you weed out people who are trying to use or abuse you. Boundaries help you define what you are comfortable with and how you would like to be treated; period. Tune in to this episode where I share 4 boundaries to set while dating. Be sure to leave a 5 star rating and review! Connect with me on TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en Instagram: https://www.instagram.com/gogirlmovement/?hl=en Website: www.GoGirlMovement.org

Every time we turn around it seems like there's a new term to learn in the dating world. Today we're going to talk all about "Breadcrumbing." I will share some examples examples of breadcrumbing and how to respond. You deserve respect and to be with someone who knows what they want. The question is, do you know what YOU want? Tune in to the #GoGirlPodcast. Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Website: gogirlmovement.org/ www.instagram.com/iamashleycaprice/?hl=en www.instagram.com/gogirlmovement/?hl=en TikTok: www.tiktok.com/@iamashleycaprice?lang=en

May is Mental Health Awareness Month and I usually share so many tools about what to do for self-care, but not today. I've been doing something different for the past two months and I feel so relaxed, present, and strong, mentally and spiritually. Tune in to this week's episode to hear more about my unusual advice. Let's get to work! Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Website: gogirlmovement.org/ www.instagram.com/iamashleycaprice/?hl=en www.instagram.com/gogirlmovement/?hl=en TikTok: www.tiktok.com/@iamashleycaprice?lang=en

Hey, girls! In this episode I'll share wedding and Go Girl updates! I'm going to take a small break, but I won't leave you hanging! I've been podcasting for 5 years! Therefore, I have plenty of episodes so I'll share some replays while I'm away! The next time you'll hear from me, I'll be a wife and might have more updates to share ;) Until then, keep doing your affirmations and keep being great! I love you! Go Girl!!! https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

May is Mental Health Awareness month so I wanted to dive into this topic in regards to dating. Today we'll have girl talk about effective communication strategies, boundary-setting techniques, and the importance of empathy in supporting a partner through mental health challenges. Drawing from a recent discussion I had with my partner and friends, I'll share practical tips for fostering a supportive and nurturing environment that promotes emotional wellness within relationships. Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

I'm turning my dating woes into wisdom and helping you on your dating journey! I've been in situationships, gave way too many chances, and missed major red flags. You'll have your own experiences, but maybe you can prevent some of the same mistakes I made by following the 7 tips I share in this episode. Take a listen to some advice I would give my 20-year-old self! Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

I'm getting married soon and there are some things I just don't understand. There's a party for everything. A song for everything. A person for everything. My wedding planning has been pretty stress free and I think it's because I refuse to engage in some of the foolery. I'm frugal. I'm practical. And I'm too calm, cool, and collected for the shenanigans. However, I have to get some things off of my chest. So enjoy today's rant all about my wedding planning experience! Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

Tune in today's episode where I recap my fabulous birthday and explore the importance of not settling in relationships. Learn practical tips for setting boundaries, recognizing red flags, and prioritizing your needs. Discover how to cultivate self-love and confidence to attract the relationship you deserve! Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

Today is my birthday! And as a gift to you, I'm going to share some bullet points from the 4th chapter of my Go Girl Guidebook: A Woman's Interactive Guide to Self-Love This chapter is all about living out your dreams. I even had to reflect on the last year and realized I still have some work to do in this department! Take a listen as I share tips on how to have a plan and vision for your dreams.

Whether you're facing conflict in your romantic relationship, friendships, family, or workplace, this episode offers guidance on creating a culture of respect, collaboration, and mutual support. Tune in to discover the keys to fighting fair and building healthier, more resilient connections! Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

Hey girls! Relationships are a beautiful journey of love, growth, and connection, but they can also pose challenges when it comes to preserving your sense of self. In this episode of the Go Girl podcast, we explore practical strategies and insightful perspectives on how to cultivate a healthy balance between intimacy and autonomy. From setting boundaries to nurturing your passions and interests, we discuss various ways to stay true to yourself while nurturing a fulfilling partnership. I used to a Whether you're in a new romance or a long-term commitment, this episode offers valuable guidance on how to maintain your independence, pursue your goals, and thrive as both an individual and a partner. Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

Hey, girls! Listen in to this episode as we explore actionable strategies, insights, and personal anecdotes to help you cultivate a positive outlook on life. Episode Highlights: Understanding the importance of mindset in promoting mental health Practical tips for cultivating mindfulness and presence in daily life Techniques for reframing negative thoughts and fostering a positive outlook Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

Do you watch Love is Blind??? In this episode of the Go Girl podcast, I'll talk about two couples in particular! I'll share how their lack of accountability, attachment styles and generational curses impact their relationships. I've also been very vocal on TikTok with my immediate reactions to each episode so be sure to follow! If you ever need some guidance, I got you. Book a free consultation with me so I can coach you during your dating and relationship journey. Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

Today I have a special episode for you! I've had Dr. Morgan on my show a few times to discuss attachment styles, however, I recently went on her Let's Get Vulnerable podcast and I'm happy to share the episode with you today! Listen in as we discuss how to heal the relationship with yourself after toxic relationships, relationship GREEN FLAGS, and how you can create a relationship vision that feels good to you (and attract that level of partner into your life)! Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

We all want love, right? But when you're with someone who's emotionally unavailable it feels confusing, draining, and exhausting. You try harder and harder and they pull away more and more. I want you to experience a love that's safe and secure, so in today's episode we're going to discuss the difference between emotionally available partners vs emotionally unavailable partners. And you might not want to hear the real reason why you attract emotionally unavailable men. It's not always the other person's fault

Happy Valentines Day! In today's episode we'll dig a little deeper into how to show yourself real love! And sometimes that doesn't involve chocolate and roses. Real love comes from within. It starts with you accepting yourself and respecting yourself. So today we'll focus on chapter 2 of the Go Girl Guidebook: A guide to self-care! True self-care is hard work. Are you ready? Take a listen. Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

As a certified coach, I cringe when I hear some dating advice that's circulating out there. There are people stuck in toxic relationships because they heard, "If you love him, let him go. If he comes back then he's yours." What kind of advice is that? So in today's episode I'm going to share 4 very familiar cliches and the danger behind the quotes. Everyone wants love, but you deserve a healthy union. So first, say goodbye to these old sayings that might be keeping you in a relationship that no longer serves you. Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

My wedding planning has been pretty smooth and stress-free except when it comes to my wedding dress! Omg, I thought it would be so easy. But there are SO many options out there so your girl is confused. Pretty much, I went shopping with my mom, sister, and mother-in-law...I bought a dress and now I'm having second thoughts! I woke up the next day and freaked out about my decision. However, I found out that I have "wedding dress regret!" I didn't know it was a thing! But so many wives slid in my DMs to tell me they went through the same struggle. Sigh. So I decided to bring my mom and sis on for this week's episode to chat through the wedding dress shopping experience. Listen in as we discuss their first reaction to the dress I bought, what they rated the dress from 1-10, and our final decision. Side note - I think we need a part 2 to this conversation. Listen until the end to understand! Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

I hope you've been sticking to those new year intentions but if not, I'm sure this episode will help you out! Today we're talking all about habits! I just finished "Atomic Habits: Tiny Changes, Remarkable Results" by James Clear and I already feel a shift in my life after making small adjustments to my daily routine. So now I'm going to share the top lessons I learned from the book! In this episode I'll discuss why you need to ditch goals, the 2 minute/2 day rule, the 4 laws of behavior change and the habits I'm building! Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

There's a trend going around on TikTok where people are talking about what's In and what's Out for 2024! So I decided to bring the topic to the podcast to discuss Dating Ins and Outs. There was a lot going on in the dating world in 2024! So many people refused to go on ice cream dates, coffee dates, and dates to the Cheesecake Factory. So in this episode I'm giving you hope with 3 things to keep IN your dating life, and 3 things to kick OUT! https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

So it dawned on me that I have a whole book that could guide you through your year - The Go Girl Guidebook: A Woman's Interactive Guide to Self Love! I published the book in 2019 and it has 10 chapters to guide your through your self-love, self-care, and self-discovery journey  - which are the themes of the Go Girl podcast! So each month I will highlight one chapter in the book! I'll expound on a couple of bullet points, provide an affirmation and discuss a topic that supports the chapter. So we'll start with chapter one today - a Guide To Self-Love! I'll also share 4 benefits of alone time and an affirmation! It's a new year and a more evolved you! Let's get into it! Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

Happy New Year! Listen in for a new affirmation for the new year + learn how to set intentions! Remember to purchase your copy of The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year. https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

Hey, girls! As you know, I often talk about the importance of being grateful. I have a gratitude journal that I write in daily! Keeping a record of small joys helps you stay present, focus on the positive, feel less stress, and can change your perspective. Listen in as I share more reasons why you need to stay grateful and I even give you a few gratitude affirmations for you to repeat to yourself! Purchase The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Instagram: https://www.instagram.com/iamashleycaprice/?hl=en Instagram: https://www.instagram.com/gogirlmovement/?hl=en www.GoGirlMovement.org

In today's episode of the Go Girl Podcast I have girl talk with Amy Natalie! She is a women's empowerment coach, podcast host of Feminine Frequency and author of her debut book, The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality, releasing on November 11, 2023! Link to pre-order here: www.amynatalieco.com/thefeminineway. Her mission is to help you rest, receive, and surrender to the feminine flow of life so that you can embrace a life of balance, joy, and pleasure! Listen in as she shares journal prompts to help you connect with your intuition, tips on how to embrace your sensuality daily, and how to be a boss and soft at the same time. We dive deep into what it means to be authentically you! Purchase The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Instagram: https://www.instagram.com/iamashleycaprice/?hl=en Instagram: https://www.instagram.com/gogirlmovement/?hl=en

Hey, girls! I was a speaker at the Trauma to Triumph panel earlier this year and now is the perfect time to share the conversation. My portion was about self-care after abuse. Listen in as I share some affirmations, some tools that you can use to heal, journal prompts, and the plethora of emotions I experienced after leaving an emotionally abusive relationship. I also explain the difference between self-care and self-love! If you or anyone you know is in a domestic violence relationship, call the national DV hotline: 800-799-7233. Purchase The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Instagram: https://www.instagram.com/iamashleycaprice/?hl=en Instagram: https://www.instagram.com/gogirlmovement/?hl=en

In this week's episode of the Go Girl podcast, I touch on the popular Netflix TV show, "Love Is Blind" while also spreading domestic violence awareness. It's in those early moments of a relationship where love can be "blind" because you miss the red flags and end up in a situation you have to sometimes escape from! Listen in as I share dating tips and ponder the question, is love really blind or is it that you don't want to see what's really in front of you? If you ever need some guidance, I got you. Book a free consultation with me so I can coach you during your relationship journey at www.Gogirlmovement.org Go Girl Guidebook: Amazon: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Ashley Caprice Instagram: https://www.instagram.com/iamashleycaprice/?hl=en Go Girl Instagram: https://www.instagram.com/gogirlmovement/?hl=en

IT'S MY BOOK ANNIVERSARY!

I've been on a dating streak so I want to keep it up!  Last week we discussed mind games, and today we're talking about non-negotiables!  Listen in as I share 3 non-negotiables I had when I started dating again, how to determine your non-negotiables, and a bonus tip where I share non-negotiables men may have...based on my own research!  If you ever need some guidance, I got you. Book a free consultation with me so I can coach you during your relationship journey at www.GoGirlMovement.org

Dating could be challenging but I want you to go into your relationship journey with confidence! That means being real with yourself. Playing games - or being on the end where you're getting played - is not fun! When you get in a relationship, there will be no time for games. In a relationship you're on the same team, but with games there's a winner and a loser. Remember this when it comes to dating. If you ever need some guidance, I got you. Book a free consultation with me on www.GoGirlMvement.org so I can coach you during your relationship journey. Until then, take a listen to this episode of the Go Girl Podcast where I share some classic mind games and how to stop playing them. TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en Personal IG: https://www.instagram.com/iamashleycaprice/?hl=en Podcast IG: https://www.instagram.com/gogirlmovement/?hl=en www.GoGirlMovement.org

So the ice cream date debate is back! I shared my opinion in last week's episode on why I think ice cream dates are the best. I posted about it on social media and asked my audience what's wrong with an ice cream date?! Coach Adeja said absolutely not! So I decided to bring her on to the Go Girl Podcast to share why she thinks an ice cream date is the bare minimum. And since she said "even according to men," I asked my fiance to join us on this week's episode so we could get the male perspective! Let's just say the discussion got heated, but it was a healthy debate! Puff Daddy and Denzel Washington were brought up, someone mentioned ice cream in Paris, and we even got a definition of the word simp! TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en Instagram: https://www.instagram.com/iamashleycaprice/?hl=en Instagram: https://www.instagram.com/gogirlmovement/?hl=en

So there's a debate going around about how an ice cream or coffee date is the bare minimum. Girl, what?! Listen in to this week's episode to hear what I have to say. And if you need coaching in these dating streets, I got you! I'm currently taking clients so book your free consultation today at www.GoGirlMovement.org TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en Instagram: https://www.instagram.com/iamashleycaprice/?hl=en Instagram: https://www.instagram.com/gogirlmovement/?hl=en

I'm trying something new on the podcast. I often come across scenarios on social media and I always wonder, what would my girls do? Listen in as I share a situation and give my opinion! Today's topic is about ghosting while dating! Go Girl Guidebook: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Ashley's Instagram: https://www.instagram.com/iamashleycaprice/?hl=en Go Girl Instagram: https://www.instagram.com/gogirlmovement/?hl=en TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en For relationship coaching: www.GoGirlMovement.org

I shifted my mind on something recently and it has me shook. In this episode of the Go Girl podcast, I share 3 ways to shift your mindset and let you in on the recent change I've made to my life. It took me by surprise! Go Girl Guidebook: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Ashley's Instagram: https://www.instagram.com/iamashleycaprice/?hl=en Go Girl Instagram: https://www.instagram.com/gogirlmovement/?hl=en TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en For relationship coaching: www.GoGirlMovement.org

In today's episode of the Go Girl podcast, I honor Tina Turner and share the impact her music has made on my life. I also started a series on TikTok called Toxic Throwback Thursday where I explain how some music from the past has shaped our perception of love today. Listen in as I discuss an artist who made a lot of toxic music, lol, and I also give my thoughts about another singer who kept going back to an emotionally unavailable man. It makes me ask, what's love got to do with it? I wrap up the episode with a journal prompt so you can dive deep into your own psyche and write out your real thoughts about love. Go Girl Guidebook: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Ashley's Instagram: https://www.instagram.com/iamashleycaprice/?hl=en Go Girl Instagram: https://www.instagram.com/gogirlmovement/?hl=en TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en For relationship coaching: www.GoGirlMovement.org

May is Mental Health Awareness Month and I usually share so many tools about what to do for self-care, but not today. I've been doing something different for the past two months and I feel so relaxed, present, and strong, mentally and spiritually. Tune in to this week's episode to hear more about my unusual advice. Plus, I have a life update to share!!! Let's get to work! NEW website: https://gogirlmovement.org/ https://www.instagram.com/iamashleycaprice/?hl=en https://www.instagram.com/gogirlmovement/?hl=en TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en

Do you hide scars others can't see? We talk a lot about healing from toxic relationships on the Go Girl Podcast and essentially I've shared tips on how to overcome emotional scars. Well today's guest didn't look at herself change clothes in the mirror until she was 25-years-old because of her physical scars. Audra Bryant is a life coach, motivational speaker, singer, author and burn survivor who shares her transformational journey of healing to help others turn their scars into their superpower. Listen in as we have girl talk about how to turn your scars into your superpowers, toxic positivity, self-love, and how to get your desires fulfilled. IG: https://www.instagram.com/gogirlmovement/?hl=en IG: https://www.instagram.com/iamashleycaprice/?hl=en website: www.GoGirlMovement.org

Brandi is a happiness, intuitive, and empowerment coach who currently spends her time guiding others in their pursuit of happiness. Tune in to this episode of the Go Girl podcast as we have girl talk about radical responsibility, self-worth, and three practical things you can incorporate into your daily routine to become happier. You don't have to go too far to create the life you desire. "Everything you're searching for is inside of you." - Brandi Mechele Instagram: https://www.instagram.com/gogirlmovement/?hl=en TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en Website: www.GoGirlMovement.org

Today's episode is very special to me as I introduce you all to my first male guest also know as my wonderful, loving fiancé, Jay! You've heard me talk about my love life - the good, the bad, and the toxic, so now it's time to hear my happy, healthy love story. Listen in as we discuss how we met, how he knew I was the one, the real proposal story (is it rated PG or not? You be the judge!), and the importance of "doing the work." I might have to have him on again! Let me know if you have any questions for us. Watch the interview on YouTube: youtu.be/0iQPa0UM4WM Be sure to stay connected: Go Girl Instagram: https://www.instagram.com/gogirlmovement/?hl=en Ashley Caprice Instagram: https://www.instagram.com/iamashleycaprice/?hl=en TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en Website: https://gogirlmovement.org

Happy Women's History Month! This month is all about celebrating and uplifting the women of our past, present, and future. I love the theme - celebrating women who tell our stories! It's so important because a lot of us suffer in silence and think we are the only person to endure some things. So it's time to embrace your story, learn from your story, and share your story. How have you overcome adversity? How have you conquered your fears? How have you shown another woman love? Let me know below! And take a listen to this week's episode. Be sure to stay connected: https://www.instagram.com/gogirlmovement/?hl=en https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

Hey, girls! I've been thinking about this topic for awhile and to conclude our February love series, let's talk about unconditional love! What does it mean to be in love? How do you define love? Do you believe in unconditional love? What is unconditional love? My answer might shock you. Let me know what you think on my TikTok or Instagram https://www.instagram.com/gogirlmovement/?hl=en https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

In today's episode of the Go Girl Podcast we're discussing how to show up as a secure woman in your relationships and the red, yellow, and green flags to watch out for while dating. How do you show up in love? Do you know your attachment style??? Listen in as I have girl talk with Dr. Morgan Anderson, Clinical Psychologist, Attachment Theory Expert, Author and host of the top rated podcast: Let's Get Vulnerable. We dive into her book, Love Magnet - Get Off the Dating Rollercoaster and Attract the Love You Deserve. Dr. Morgan is a powerful voice for women's healing and a thought leader in the relationship space! Tune in to our girl talk! Follow: https://www.instagram.com/gogirlmovement/?hl=en Website: www.GoGirlMovement.org download the Go Girl miniGUIDE! The guide shares tips and tools to help you during your self-love journey! Get your copy today!

Do you find yourself giving too much in your relationships? Do you normally let things slide? Do you normally stay quiet and not speak up in order to not cause conflict? Do you normally do something for others and then regret it or complain about it afterwards? Then this episode is for you! I learned about boundaries after leaving my narcissistic ex a few years ago, so now I want to help you set boundaries in the beginning stages of your dating experience! Having this knowledge will help you weed out people who are trying to use or abuse you. Boundaries help you define what you are comfortable with and how you would like to be treated; period. Tune in to this episode where I share 4 boundaries to set while dating. Be sure to leave a 5 star rating and review! Connect with me on TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en Instagram: https://www.instagram.com/gogirlmovement/?hl=en Website: www.GoGirlMovement.org

So there's a new trend floating around TikTok where girls are saying, "I'm a lucky girl, everything works out for me," and you know I'm here for it. I've talked about affirmations plenty of times on the Go Girl podcast so of course I was excited to see this mantra trending on the social media platform. I Am are two of the most powerful words and what you say after shapes your reality. I always encourage you to speak kindly to yourself; it matters! Positive affirmations are statements or phrases that are designed to be repeated to oneself as a way to promote positive thoughts, emotions, and behaviors. That's why I encourage you to incorporate affirmations into your daily routine. Listen in as I talk about the Lucky Girl Syndrome, and I'll share the difference between the Law of Assumption and the Law of Attraction. Follow: https://www.instagram.com/gogirlmovement/?hl=en Tik Tok: https://www.tiktok.com/@iamashleycaprice?lang=en Website: www.GoGirlMovement.org

With a new year, comes new goals! In today's episode I'll share affirmations to help you keep a positive mindset as you navigate this year. You can speak the affirmations to yourself, say them while looking in the mirror, write them on a sticky note, or simply listen to them and pay attention to how you feel when I read the affirmation. What's your favorite affirmation for 2023? Let's connect: Instagram: https://www.instagram.com/gogirlmovement/?hl=en Website: https://gogirlmovement.org/

Happy New Year! To be honest, I struggle with committing to building new habits, but I found out that writing tasks and goals in a planner and crossing them off works for me! I also recently learned about habit stacking which is a great way to add new habits on top of existing habits. Now is the perfect time to get organized and plan your life. Okay, or plan your year...or better yet, plan your day. As you'll hear in this week's episode, I tend to make huge goals but I'm learning to break them up into smaller parts. Join me for the ride and also take notes, listen in, and learn how to build better habits for yourself!

What is going to be your word for the year? What is your intention? Remember, it's all about your mindset! In previous years, I decided to stop setting resolutions and started focusing on one word to get me through the year, such as "balance...be present...discipline." Listen in to hear my word, or phrase rather, for 2023. Plus I'll share how to set daily intentions. Let's get it!

Hey, girls! Imagine this: you have your dream car, your dream partner, your dream career, your dream life! What does that look like to you? Write it. Manifest it. In last week's episode of the Go Girl Podcast we ended the conversation with a quick mention of showing up as your highest self. In this week's episode, I'm going to share examples and practical tips on HOW to show up as your highest self right now! We are in control of our lives. Visualize it and show up for yourself, girl!

Girl, it's time to get serious about creating the life you deserve! I'm excited about today's guest because she shares how to set intentions instead of New Year's Resolutions! We discuss how to dig deeper into who we are, how to trust ourselves, and how to use feminine energy and manifestations to create the life we want! Jocelyn Kelly Reid is here for one major mission: to lead women towards making a big impact to get rich, work less, play more, and fall in love with life.  The turning point that called her to where she is today - including becoming an asset manager, leaving a toxic relationship, landing herself in debt, and moving through a spiritual awakening - is one that is beyond relevant for so many of us.  Her story highlights the day-to-day, coming of age we all move through as we navigate our careers and relationship to money.  She works with women to expand their feminine energy, to become more magnetic in order to receive what they desire from life and bring forth their manifestations. Listen in as we discuss how to tap into your feminine energy in order to receive your heart's true desires!

Michelle Obama shared a sweet message on Instagram, saying Barack is her home