Podcast appearances and mentions of amy natalie

Self-care podcast exploring Signs of Masculine Overdrive VS Feminine Overflow, Feminine Energy for Ambitious Women & Trusting Yourself & Feminine Embodiment with Amy Natalie. TOPICS:: ** Signs of Masculine Overdrive VS Feminine Overflow (09:56). ** Feminine Energy for Ambitious Women (12:28). ** Trusting Yourself & Feminine Embodiment (17:12).   NOTES:: Show notes: amberapproved.ca/podcast/576 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST: Amy Natalie is an author, podcast host, and a Feminine leadership coach with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, and fulfillment. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 360 episodes, reaching women all around the globe.   Podcast: Feminine Frequency Podcast Book: The Feminine Way Free Gift: Empowered Feminine Morning Ritual Instagram: @amynatalieco

Send us a textEpisode Description:In this beautiful, expansive episode, MJ is joined by feminine embodiment coach and healer Amy Natalie Pamensky to explore what it really means to live in your feminine energy—not as a trend, but as a deep remembering.Together, they unpack:The difference between performing femininity vs. embodying itHow hustle culture disconnects us from our cyclical natureWhy softness, intuition, and slowness are not weaknesses but portals to powerHow trauma and the nervous system shape how safe we feel expressing the feminineSomatic practices to reconnect with your body and intuitionBreathwork and energetic rituals to deepen into the feminineAmy shares her personal story of moving from burnout and overachieving into a more magnetic, receptive way of being—and the challenges of unlearning productivity as self-worth.This is a conversation for the women remembering who they are. The ones ready to melt, receive, trust, and lead from a place of softness and depth.Resources Mentioned:Follow Amy Natalie Pamsky on Instagram: Follow Her HereAmy's website: HereExplore The Being Method certification: www.beingmethod.caWant to deepen into this work? Join The Being Portal, our somatic breathwork app with practices to help you release tension, restore nervous system balance, and reconnect to the divine feminine within. Try the free trial at THE PORTALLet's Connect:

If you're considering saying yes to participating in a women's healing retreat, then this episode is for you. This recording is a compilation of mini retreat reflections from three wonderful women, Christal, Amy & Beth, that joined Amy Natalie and I on the Radiance Retreat in Costa Rica in January 2025.  You'll hear their individual intentions going into the retreat, their experience in the breathwork ceremony, the energetics shifts that happened as a result of attending and a heart-felt soul message they have to share with women like you that are considering saying yes to a profound, life changing decision.  We want to show you what is possible when you say yes to investing in an intentional sacred healing experience for yourself. You'll hear more about: the power of investing in yourself - and moving beyond the scary decision making processthe profound magic of safety and sisterhood connectionhealing ancestral wounds, generational scarcity, shame & griefreleasing body betrayal beliefs, self-image concerns, and self-abandonmentopening up to psychic gifts and intuitive channel through breathwork How life has changed after this experience ✨Join the ⁠Triple Moon Goddess Retreat⁠ in Lake Atitlán, Guatemala this summer solstice June 14 to 21, 2025✨Join us for an 8 day, 7 night sacred goddess gathering as we embody the wisdom, beauty, and grace of the Triple Moon Goddess within us all.As you journey into this portal, you will be guided through:Triple Moon Goddess & Astrocartography WorkshopsFeminine Embodiment FlowsSomatic Release WorkEnergy ActivationsWomb Healing RitualsTraditional Mayan ceremoniesSpaciousness for Solo Time & IntegrationSisterhood CirclesExploring nearby villagesoptional Spa Treatments & Watersports Delicious & healthy mealsListen to our 30 min podcast episode #16 where you'll get to meet my co-facilitators + retreat hosts, ⁠Shanti Parvan⁠ & ⁠Melissa Lambour⁠, and also hear about our vision for this retreat experience, who we are calling in, and what we will be doing.⁠Apply and Book your Call Here⁠

This week's podcast was a deeply helpful and enjoyable conversation with female embodiment and empowerment coach, Amy Natalie. I've actually been working with her as a coach, and one of my favorite things about her is her gift for teaching concepts and topics that can be complicated or a bit hard to grasp in a way that's incredibly simple and digestible… and on top of that doing it with such warmth and grace you can't help but almost feel hugged by her energy!We dove into the topic of codependency and interdependence, and Amy Natalie broke down exactly how to work with yourself and your nervous system to insource some of the most important things we need, but often look externally for. Because it's truly from this place of being so grounded in ourselves, that we can be grounding in partnership with another. We Chat:-How we abandon ourselves by refusing to confront and shift our patterns-The unhealthy people we choose often reveal the love we didn't receive in our childhood-The importance of paying attention to your body's sensations, especially in dating-Questions you should ask yourself when dating-What to ask ourselves when we notice we're triggered-How to create our own sense of grounding in our body-Grounding is how you reclaim and choose from your power-Exercises to help you calm your nervous system-The importance of being able to co-regulate both with a partner and with people outside your relationship-Giving yourself the things you're looking to a partner for-How to build trust with yourself and how that's foundational to self-sourcing safety-The importance of self-compassion-Balancing healing and growth, with living and playing-The right person will love you as you are, where you're atAmy's InstagramAmy's PodcastAmy's WebsiteMy Instagram: @jordanlaurelle - come say hi!For coaching inquiries: jordanlaurellecoaching@gmail.com or book a discovery call HERE.Book a One-Time 75 Minute Call HERE.Sign Up for my Email List HERE.

In this intuitive flow episode, Amy Natalie explores the concept of embodied feminine leadership and the transformative power of leading from a place of authenticity, connection, and inspiration. As we navigate the rise of feminine energy in this Age of Aquarius, Amy invites you to shift from outdated leadership models into a more embodied, cyclical, and community-centered approach.This episode offers deep insight into how collaboration, internal self-leadership, and intuitive wisdom can help you embody your purpose and create meaningful impact in both your life and business.IN THIS EPISODE, WE TALK ABOUT: ✨ Why balancing action with intuition is key to unlocking your full leadership potential✨ The shift from "going it alone" to cultivating community and shared success as a leader✨ How embodied feminine leadership allows you to break free from burnout and lead from your heartTune in to learn how to step into your role as a feminine leader, cultivate connection over competition, and trust your unique gifts as a guide for impact.FOLLOW ME:Find me on Instagram: @amynatalieco + @femininfrequency_podcastFind me on Youtube: Amy Natalie Co.Download: Empowered Feminine Morning Ritual

In this episode of The Feminine Frequency, we dive into the transformative power of feminine energy in relationships, emotional intelligence in parenting, and the path to personal growth with visionary entrepreneur Blair Jones. Blair shares her journey of conscious relationship creation, including the practice of choosing a clear intention for her marriage each year, and how astrology has deepened her parenting approach. We also explore the importance of emotional mastery, boundary-setting, and radical responsibility in relationships.IN THIS EPISODE, WE TALK ABOUT:

In today's episode, I share some of my favorite ways to lean into your feminine frequency during the holiday season and beyond. I've put together a list of powerful experiences, tools and products that will help catalyze your evolution into your most empowered self in the coming year. Download the holiday guide below to view my suggestions and receive exclusive discounts! IN THIS EPISODE, WE TALK ABOUT:  Why it's important to take a “soulcation” to recharge and reenergize your life  My favorite tools for increasing your pleasure and connecting to your sensuality  The value of doing deep dives into mentorship with people you admire  Tune in to today's episode to learn how to start 2025 feeling grounded, energized and connected to your most authentic self.  SPECIAL OFFER:  Save $333 on the Radiance Retreat in Costa Rica https://amynatalieco.mykajabi.com/radianceretreat RESOURCES MENTIONED:  Download my 2024 Holiday Guide here for exclusive discounts on all of my favorite things! https://bit.ly/femininegiftguide  FOLLOW ME:  Find me on Instagram: @amynatalieco  To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here! 

In today's encore episode, female empowerment coach Amy Natalie Pamensky stops by the studio to enlighten us on the power of reclaiming our femininity. We believe each of us deserves immense pleasure and vitality. And if you do too, this episode of CATT SADLER Now is a must-listen. Do you wish you felt more alive moving through your days? Has it been months or years since vitality was running through your veins? Are you not connecting with your partner and desire more intimacy? Well, there is a path. Today Amy talks about The Feminine Frequency, also the name of her podcast, and explains the feminine codes that will help you understand the way back to your most beautifully-expressed self. Thank you to this week's sponsors Timeline, Lifeforce, and Loftie. MYLIFEFORCE.COM/CATT - Get tested! And take advantage of this majorly discounted experience at Lifeforce. An investment in your health and longevity with more than $350 in savings.  TIMELINE.COM/CATT - Enjoy 10% off Mitopure here. More energy today! LOFTIE.COM - Use code CATT20 to get 20% off any order more than $125. Sleep better now.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Zoey is joined by Amy Natalie, an author, podcast host, and women's empowerment coach with over a decade of coaching experience. Amy specializes in helping women become their most authentic, confident, and self-expressed selves. Her mission is to ignite women's feminine power so they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces through her retreats, workshops, events, and group coaching programs. She is the author of The Feminine Way and the host of The Feminine Frequency Podcast, which has over 300 episodes, reaching women globally. In this episode, Zoey and Amy discuss: The role of self-trust and self-discovery in personal growth, and small daily steps to build self-trust How overwhelm can hinder personal development, and the power of taking baby steps to build confidence Confronting the fear of judgment and its impact on personal change How Amy uses somatic and unconscious work, such as reparenting and inner child healing, to overcome deep fears Attracting like-minded individuals through living authentically Balancing masculine and feminine energies in business and self-care to prevent burnout The importance of cyclical self-awareness and adjusting work schedules based on your menstrual cycle Cultivating deep, authentic relationships and overcoming challenges in the process Transforming negative self-talk with self-compassion techniques Activating intuition and pleasure to enhance daily well-being and creativity Connect with Amy: Website: www.amynatalieco.comThe Feminine Way: www.amynatalieco.com/thefeminineway Free Gift: Morning Ritual Connect with Zoey: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: www.zoeygreco.com

Send us a Text Message.Prepare to challenge your perceptions about feminine energy as we dive into the importance of embracing the full spectrum of our emotions, including the darker ones we often shy away from as we sit down with Amy Natalie. Amy and I discuss how these challenging feelings can actually lead to greater clarity and empowerment. We also tackle the common misconceptions about feminine energy, highlighting its profound strengths like intuition, emotional intelligence, and vulnerability. By learning to manage and express our emotions constructively, we can enhance our communication skills and establish healthier boundaries in both personal and professional realms.Amy also shares invaluable insights on how to harness feminine power in the workplace, helping to avoid burnout and chronic stress. We emphasize the importance of rest and relaxation, and the benefits of redefining success in a way that honors our unique rhythms. Plus, Amy introduces her various offerings, including her acclaimed podcast, coaching programs, and the exciting Radiance Retreat in Costa Rica. As a special treat, she leaves us with a guided morning practice to help connect with our feminine energy and confidence. Connect with Amy:FREE Gift/Ritual Download:  https://amynatalieco.mykajabi.com/morningritualThe Multidimensional Woman Mentorship Program: https://amynatalieco.mykajabi.com/multidimensionalwomanInstagram: https://www.instagram.com/amynatalieco/Website: https://amynatalieco.com/Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Are you living your life fully aligned with who you truly are? Do you ever feel like something deeper is missing? Welcome to a powerful conversation where we're unlocking potential, reconnecting with our bodies and getting rid of the rules of what life “should be.” Join me as I chat with Amy Natalie, a women's empowerment coach and mentor who shares her journey from struggling with body image and anxiety to living authentically and confidently. If you've been looking for that spark to make changes and start your own awakening, this episode is for you. In this inner healing episode: simple daily practices that start body image healing from within why stepping into your authentic self might be the best decision YOU ever make. rediscovering balance with our feminine & masculine energy how to take those first difficult steps towards change ways to avoid burnout in the future Ready to uncover the full YOU? Listen for encouragement!   CONNECT WITH AMY NATALIE  Website: amynatalieco.com Podcast: Feminine Frequency Instagram: amynatalieco FOR MORE ON THIS EPISODE: https://feelgoodnakd.com/inner-healing-and-feminine-energy   Listen to Next: Episode: Healing from Head to Sacrum  RESOURCES Book: www.feelgoodnakd.com/7steps Rio Plan: www.corpaofitness.com  Podcast: www.feelgoodnakd.com

Send us a Text Message.This week's episode is a sneak peek into parts of the first-ever Women's Wellness Virtual Summit of 2024. In this episode, you will hear from four of the eight speakers from the event: Amy Natalie, Morgan Cone, Cristal Jacobo, and Valerie Lynn.  The advice shared in the short clips I have selected for you will undoubtedly support you in determining your next steps on your own health and wellness journey.  If you have FOMO after listening, make sure you make a note to get your ticket for the 2025 event. It will be even bigger and better next year!Want to WATCH the podcast on YouTube?  Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw***CHECK THIS OUT!!***Podcast Facebook Community:Have you joined the podcast Facebook community yet?!  If not and you are a woman interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!Use the following link to request to join:https://www.facebook.com/groups/385487936132272/Products I am OBSESSED with:Therasage:Use code KELLYB to save 10% on your portable Infrared Sauna and take your healing to the next level!  Click HERE to shop.Skin Essence Organics:Skin Essence Organics is a fantastic company that makes affordable, non-toxic skin care products that smell and feel good, too!  Their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO.  To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.Funk It Wellness:Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/Use the code: KELLY20 to save 20% on your order!!Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify.  Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at  kellybholisticwellness@gmail.com. I am so grateful to you and look forward to continuing on this journey together.

In today's intuitive flow, we explore some personal updates in my life this summer season including relationship upgrades, health improvements, healing from old childhood patterns, and so much more. Through these updates, I shared some wisdom that I've picked up along the way and offered several opportunities for going deeper on your own path of self discovery.  IN THIS EPISODE, WE TALK ABOUT:  A big new milestone with my partner, and how we're deciding to move through it  The importance of tuning into what feels true for you in relationships Moving through old triggers brought up by our family patterns How to balance connection with individuation and authenticity  Navigating chronic eczema flare-ups, and the new way I'm successfully managing it Getting back into a good exercise routine while listening to my body's needs How I've been bringing women together in my community What to do if you're craving more sisterhood  Ready to receive some Feminine wisdom to create magical upgrades in your life? Press play and tune in

Today's episode is a guest interview with Amy Natalie, Feminine Embodiment Mentor --- we dive into her personal awakening story and speak to feminine energy & embodiment. You'll hear more about: Her personal story and spiritual awakening Growing up as the good girl Struggling with depression, anxiety, insecurities Awakening to her feminine energy and inner guidance Her divorce at 27 to follow her soul's calling Entrepreneurship and the evolution of her soul's work Integrating feminine & masculine energies Feminine principles of community, collaboration & connection Embodiment as a practice to soften into your feminine essence I also share a very special announcement & offering: ✨ RETREAT w/ us in COSTA RICA: Jan 27 - Feb 1, 2025 Read more & apply here: The Radiance Retreat Listen to The Feminine Radiance Retreat Podcast Episode ✨ CONNECT w/ Amy: Connect on Instagram @amynatalieco Listen to The Feminine Frequency Podcast Take the Discover Your Feminine Superpower Quiz Read more on Amy's website ✨ CONNECT w/ Steph: Connect on ⁠⁠⁠⁠Instagram @stephaniepereiralima⁠⁠⁠⁠  Work with me 1 on 1 inside ⁠⁠⁠Soul Space⁠⁠⁠ Receive a free Soul Purpose reading Apply Here⁠⁠ — this is for ambitious, high-achieving spiritual women that are feeling lost, empty, unfulfilled, and disconnected from their Soul Purpose. In this free 20 min session, I will share what energy blocks, limiting beliefs and/or core wounds are standing in your way from fully stepping into alignment with your soul's purpose. I will be using astrology, human design, gene keys and channeled guidance to support this process. You will walk away with clarity on areas to focus on in your healing & personal transformation journey. 

This week's episode is a chat with my new friend, Amy Natalie. Amy is a women's empowerment coach, embodiment guide, podcaster, and author.  I first heard Amy being interviewed on a podcast and from then on, I knew I had to tap into her world.  Fast forward to today, I have taken several of her virtual masterclasses, listened to her own podcast, and read her book, The Feminine Way.  During this episode, we dive into several topics including:the difference between masculine and feminine energyThe Feminine Way  (her book)the rise of the Aquarian Age (and how that is positively impacting women)Amy's story of feeling out of alignment and disconnected from herself and so much more!Make sure to connect with Amy Natalie on Instagram. Also, check out her website for all of her latest offerings, and to check out the book and podcast.Have you bought your ticket for the Women's Wellness Virtual Summit on July 20th and 21st yet?  If not, you can grab your ticket HERE.Want to WATCH the podcast on YouTube?  Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw***CHECK THIS OUT!!***Podcast Facebook Community:Have you joined the podcast Facebook community yet?!  If not and you are a woman who is interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!Use the following link to request to join:https://www.facebook.com/groups/385487936132272/Bi-Weekly Newsletter:Join my bi-weekly email list by sending me an email to kellybholisticwellness@gmail.comProducts I am OBSESSED with:Therasage:Use code KELLYB to save 10% on your portable Infrared Sauna and take your healing to the next level!  Click HERE to shop.Skin Essence Organics:Skin Essence Organics is a fantastic company that makes affordable, non-toxic skin care products that not only smell good but feel good, too!  All of their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO.  To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.Funk It Wellness:Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/Use the code: KELLY20 to save 20% on your order!!Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify.  Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at  kellybholisticwellness@gmail.com. I am so grateful to you

In today's intuitive flow, we explore embodied honesty as a doorway for deepening intimacy with yourself and others around you.  We talk about people pleasing, and unpack the narrative that people pleasing is about the other person. I share a vulnerable story about where I still struggle with truth telling in my partnership, and the importance of making space for check-ins. I also announce my free upcoming workshop, ‘Intimate,' where I'll teach you 5 common intimacy blocks.  Tune into today's episode to learn how to develop the confidence to communicate your needs and desires. IN THIS EPISODE, WE TALK ABOUT:  Why people pleasing is actually selfish  Lessons from my relationship with my ex-husband  The depth and safety that is made possible by showing up authentically How keeping the truth hidden creates distance  Taking personal responsibility for our own triggers  SPECIAL OFFER: Sign up for ‘Intimate,' a free workshop on 5/9 https://amynatalieco.mykajabi.com/intimateworkshop Find out more about the Feminine Portal and register here. Use the code SISTERHOOD at checkout to save $111 each month. FOLLOW ME:  Find me on Instagram: @amynatalieco  Access the ‘What's Your Feminine Superpower?' quiz here: https://bit.ly/femininesuperpowerquiz Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

Today we have Amy Natalie, intimacy and embodiment mentor, teaching us about masculine and feminine energies and how to balance the two in our lives and businesses. Drawing from diverse cultural traditions and philosophies, Amy reveals the secrets to restoring balance in a world dominated by hustle culture and patriarchy. Amy shares with us powerful insights and practical strategies for cultivating harmony within ourselves and our surroundings. From uncovering the signs of being stuck in masculine or feminine energy to embracing daily practices that nurture our soul, this episode offers a roadmap to reclaiming our authentic power and finding fulfillment in every aspect of life.   Follow Amy Natalie on IG: https://www.instagram.com/amynatalieco?igsh=MTZhcHk0am5paWl0ag==   Amy's podcast The Feminine Frequency: https://podcasts.apple.com/gb/podcast/feminine-frequency-podcast/id1494698607   Calling All Brands is back!! I've compiled every tip, trick, and tactic to eliminate the guesswork from your business. Calling All Brands is the ultimate guide on how to build an intuitive brand tailored just for you. https://edenstrader.com/how-to-build-an-intuitive-brand   Fill out an application for a VIP Day, a one day personalized workshop for business owners ready to go from surviving to thriving! These are designed to help creatives elevate their business, brand and start attracting ideal clientele. https://edenstrader.com/vip-coaching-days-for-creatives-1   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

Amy Natalie is an author, podcast host, and a women's empowerment coach with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 300 episodes, reaching women all around the globe. Connect with Amy Website: www.amynatalieco.com The Feminine Way: www.amynatalieco.com/thefeminineway |  Free Gift https://amynatalieco.mykajabi.com/morningritual  Connect with Ina Wellness Collective Website: ⁠https://www.inawellnesscollective.com/⁠ Instagram: ⁠https://www.instagram.com/inawellnesscollective/ Leave us a review!

Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which reaches women from all around the globe. In today's insightful conversation, I sit down with Amy Natalie to explore the journey of reclaiming feminine energy and achieving balance between the masculine and feminine forces within us. She generously shares her personal story of overcoming burnout and disconnection to rediscover her authentic self. Together, we delve into the transformative power of rest, breathwork, and daily devotion in nurturing our feminine essence. Amy enlightens us on the nuances between masculine and feminine energies and offers invaluable insights on how to access our intuition. Amy reminds us of the importance of unlearning societal conditioning and embracing our emotions with courage and vulnerability. Our conversation further explores the realm of pleasure, as Amy distinguishes between sensuality and sexuality and guides us on reconnecting with our senses to experience true pleasure.  In this episode we talk about: The Importance of Rest and Nourishment Connecting with Your Inner Knowing Daily Devotion vs Discipline Alchemizing Your Emotions Balancing Between The Masculine and Feminine Energies Living The Feminine Way Episode sponsor: TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50 BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL For full show notes and episode resources head to: https://ericalippy.com/amy-natalie/ Find our guest at: Amy Natalie | Website , Instagram , Facebook Work with Amy Natalie  Feminine Frequency Podcast The Feminine Way book Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/  

In today's intuitive flow, I'm excited to introduce my newest offering, The Feminine Portal! But first, I discuss my journey from being self-critical of my cyclical nature to fully embracing my energetic shifts. I also explore the unfolding evolution of the sisterhoods in my life, and the importance of letting go of what's good to make space for something greater. Finally, I unveil my new membership and the many offerings within it.  Tune in to learn about a new opportunity to invite transformative sisterhood into your life.  IN THIS EPISODE, WE TALK ABOUT:  The necessity of being surrounded by people that inspire you and support your growth  Sitting in the void between letting go and receiving  How community amplifies our personal evolution  The courage and vulnerability that's required in intimacy  My own feminine awakening journey  SPECIAL OFFER: Find out more about the Feminine Portal and register here. Use the code SISTERHOOD at checkout to save $111 each month. Access the ‘What's Your Feminine Superpower?' quiz here: https://bit.ly/femininesuperpowerquiz FOLLOW ME:  Find me on Instagram: @amynatalieco  To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

Ever felt like you're constantly running on a treadmill of productivity, yet somehow you're still not getting anywhere? I can definitely relate. As a self-proclaimed Type A - I often found myself in hyperdoing mode (wholly disconnected from my body and any part of my feminine, flowy being). What would this lead to? Burn out, disatisfaction,   and questioning the end I was running towards! Today's episode is a deep dive into this theme as we speak with Amy Natalie; feminine embodiment guide, author, and coach. We delve into Amy's profound shift from a life stifled by anxiety to one flourishing in stability and intuitive living. As she recounts her steps, Amy becomes a beacon for the kind of intentional living that can lead to personal growth and fulfillment, a journey we at Inflow hold close to our hearts.Striking a balance between the go-getter drive and the intuitive whisper is a dance many of us are still learning. Our discussion turns to the art of embodiment, where as a women's empowerment coach, I emphasize the value of connecting deeply with our bodies as the vessel for our emotions, intuition, and pleasure. We share personal narratives that challenge the 'good girl' persona and societal norms, urging listeners to realign their lives with their soul's essence. The transformation is palpable as we discuss shifting from living 'neck-up' to embracing a life sprouting from authenticity and joy, a path that leads to personal growth and a healthier society.This episode is a treasure trove for those seeking harmony in their personal and professional spheres. Amy's battle with endometriosis, which led to the creation of Inflow, exemplifies the perfect marriage of structure and flow, and it's a resource you won't want to miss. We offer you tangible steps to start practicing embodiment and give a glimpse into resources for those ready to journey deeper into this transformative work. If you're ready for a significant change or yearning for balance, this conversation is an open invitation to nurture a connection with your inner self and step into a more empowered, integrated life. To connect with Amy: IG: amynatalieco amynatalieco.com Free embodiment class 

In today's intuitive flow episode, we explore the archetype of the wild woman. I discuss the patterns in our lives that get in the way of our most authentic self expression, including people-pleasing, perfectionism, and playing small. We dive into the definitions of each of these personas, as well as how the subtle ways they can show up in our lives. I highlight how our inner wild woman can help us shed the limiting versions of ourselves, and why embodiment is a powerful key for activating her. Tune into today's episode for a special gift for stepping into a more empowered you!  IN THIS EPISODE, WE TALK ABOUT:  The work of Carl Jung and how it has been expanded upon  How the feminine archetypes can be leveraged for personal transformation The ways our ego uses the “good girl” persona to protect us  Why your fear of failure is actually preventing you from succeeding  The characteristics of the wild woman and how to embody her  SPECIAL OFFER: Get $111 off of the WILD Embodiment Program until March 15th: https://amynatalieco.mykajabi.com/offers/Lhw29Zhi?coupon_code=WILD111 FOLLOW ME:  Find me on Instagram: @amynatalieco  To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs.  Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe. More of Amy: Website: amynatalieco.com Instagram: @amynatalieco YouTube: Amy Natalie Co. Facebook Group: @empoweredfemininecommunity

In today's intuitive flow, we explore the power of investing in yourself. I discuss what my life was like before I took a risk on committing to mentorship, and how I used to get stuck in patterns of self sabotage and procrastination. It wasn't until I had someone reflect my blindspots back to me that I was able to truly see what was possible for me, and live up to my potential.  Throughout the episode, I share what it takes to know if you're ready to invest in mentorship, as well as how to deal with the fear that may come up. As they say, “when a student is ready, the teacher will appear.” Tune into this episode to learn how to lean into the vision of what's possible for you.  IN THIS EPISODE, WE TALK ABOUT:  Celebrating the women who have joined the Multidimensional Woman Mentorship  The reason it's important to have people in your life to hold you accountable  Why fear is a normal and expected part of the process  The importance of believing in a different reality for yourself SPECIAL OFFER: Apply for the Multidimensional Woman group program FOLLOW ME:  Find me on Instagram: @amynatalieco  To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe. Social: https://www.instagram.com/amynatalieco/?hl=en Website: https://amynatalieco.com/ Book: https://amynatalieco.com/thefeminineway/ Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Seasonal Living Collective: https://andreaclaassen.com/seasonal-living-collective Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

On today's intuitive flow, I discuss what it means to live as your authentic self. I explore the stages of liberating yourself from your false identity, from ignorance to embodiment.  We are collectively in the stage of awakening, and it's our responsibility to get quiet to listen to what our intuition is trying to tell us. When you're living your truth, you're giving yourself and the world the greatest gift that you came here to give.  Tune into this episode to learn how to feel the fear and do it anyway. IN THIS EPISODE, WE TALK ABOUT:  What it feels like to be living in alignment with your soul The purpose of our ego, and how it contributes to our feelings of being lost  Shedding the “good girl programming” and releasing our need to people-please  Using somatic movement to release shame and fear  The myth that awaking is supposed to feel good SPECIAL OFFER: Join the LIBERATE Immersion: https://amynatalieco.mykajabi.com/liberate-immersion-2024 Apply for the Multidimensional Woman group program FOLLOW ME:  Find me on Instagram: @amynatalieco  To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

#42: On today's episode, Han is joined by Amy Natalie, wellness coach & author, who guides women to reconnect with their feminine and connect to themselves on a soul level. She is also the author of The Feminine Way, a book that guides readers on how to tap into your intuition, awaken your sensuality, and embody your power. They dive into Amy's personal wellness/mental health journey, how she became a coach, and the origin behind writing The Feminine Way. They also get into: how to decipher good anxiety vs bad anxiety, finding your truth and becoming self aligned, the different ways our intuition speaks to us, all things masculine and feminine energy & how to balance the two, how women can lean more into the feminine and reconnect to their feminine energy, embodiment work, destigmatizing shame when it comes to sensuality and pleasure, the good girl programming and the cool girl programming, the feminine archetypes, true confidence and how to strengthen it, & mirror work and how it can transform your mental health.CONNECT WITH AMY NATALIE:follow Amy on Instagram herefollow her podcast herecheck out her book hereCONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod herefollow Han's TIK TOK herecheck out the blog here

In today's intuitive flow, we celebrate 300 episodes of the Feminine Frequency podcast! I recorded the first episodes in a walk-in closet; it took working through fears of self expression and being seen to get to where the podcast is today.In this episode, I explore the keys for not caring what other people think about you. I discuss how showing up as your authentic self brings more alignment into your life, and how our ego tries to “keep us safe” by keeping us small. I also talk about the importance of surrounding yourself with soul family that can inspire you along your journey.  Tune in to today's episode to start your year on the path to becoming fully expressed! IN THIS EPISODE, WE TALK ABOUT:  The importance of reparenting your inner child Being within a community of like-minded and like-hearted people  Creating safety in your nervous system  The story of my divorce (Listen to more here; 167. My Divorce Story)  How to not be controlled by the fear of how others perceive you  SPECIAL OFFER: Apply for the Multidimensional Woman group program  300th EPISODE GIVEAWAY INSTRUCTIONS: Leave a review on the Apple Podcast app  Send a screenshot of your review to hello@amynatalieco.com  Share your favorite Feminine Frequency episode in your stories and tag me - @amynatalieco  We will announce the winner on January 29th!  FOLLOW ME:  Find me on Instagram: @amynatalieco  Visit my website: amynatalieco.com  Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

In today's intuitive flow, we return to my “why” for starting this podcast - empowering women to embody their feminine confidence.  In this episode, I explore how I went from spending a decade in a cycle of self sabotage and depression, to my present day reality where I'm living the life of my dreams. I discuss how I was getting in my own way, and the many tools I used to step out of my comfort zone and into my true soul calling. I also give you a sneak peak into the three main pillars of embodying your feminine power, which I normally only teach to the women in my signature group coaching program, The Multidimensional Woman.  Tune into today's episode to start your year off on the path of living your purpose.  IN THIS EPISODE, WE TALK ABOUT:  The freedom in unapologetic self expression, despite external expectations  Intuition as your feminine superpower  Taking the leap and being willing to trust the universe  How to use your deepest desires as your North Star  Breaking old patterns in your relationships and your career  SPECIAL OFFER: Sign up for the FREE Magnetic Confidence Workshop!  Apply for the Multidimensional Woman group program  FOLLOW ME:  Find me on Instagram: @amynatalieco  Visit my website: amynatalieco.com  Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here! 

Introducing the Smart Girls Content Creation + Offer Mastermind: JOIN NOW Join our free Human Design for Content Creation Workshop happening on December 13th. The Unschool FREE How to Launch Masterclass is available here. Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.   Today's guest:  Amy Natalie is a seasoned women's empowerment coach, feminine embodiment guide, and celebrated podcast host of Feminine Frequency with over 500k downloads. Amy champions an alternative path in a world where many question the relentless pursuit of success through hustle. The Feminine Way is about embracing your soul's guidance, living your truth, and escaping the clutches of dissatisfaction and burnout. It's a journey that leads to a life filled with nourishment, vitality, and deep connection - a path guided by intuition, body wisdom, and alignment with one's inner truth.  Takeaways Connect with your feminine energy by deepening devotion, awakening intuition, practicing emotional alchemy, prioritizing pleasure, embracing your soul calling, living cyclically, and embodying your authentic self. Create harmony between your masculine and feminine energies to find balance and fulfillment in life. Work with your emotions by creating a sacred space to process them, feeling the sensations in your body, and expressing them in healthy ways. Infuse pleasure and sensuality into your daily life by connecting with your senses, slowing down, and appreciating the small moments of joy. Align with your menstrual cycle and honor its different phases to optimize your energy and productivity. In this episode: 03:07 Being Ambitious and Staying Connected to Feminine Energy 04:01 Balancing Masculine and Feminine Energies 05:23 Working in Both Masculine and Feminine Energies 06:15 Using Structure to Create Space for Feminine Flow 07:28 The Importance of Rest and Pleasure for Productivity 08:09 Scheduling Time for Magic and Pleasure 09:34 Creating Harmony Between Masculine and Feminine Energies 10:15 Transforming Life on an Energetic Level 11:35 Creating a Business with Abundant Attraction Energy 13:21 The 6 Feminine Codes 19:46 Being with Emotions and Processing Them 25:42 Infusing Pleasure and Sensuality in Daily Life 29:39 Working with Menstrual Cycles and Energetics   Links: Connect with Amy on IG: @amynatalieco  Get Amy's book: The Feminine Way.  _______________________________________________________   RESOURCES: The Income to Instagram Starter Kit is now available Want to chat about this episode? Text

In today's intuitive flow, I explore the many lessons, challenges and wins that happened within 2023. This was a transformational year in a completely new way, and this episode recaps the main areas of my life that shifted into alignment.  This year brought me into my dream partnership, my first book, consistent healthy habits, a beautiful new house, and a flourishing, easeful business. Looking ahead, I sense that the theme of my 2024 is going to be “thriving.” Will you join me? Tune in to today's episode for some insights for your own spiritual path.  IN THIS EPISODE, WE TALK ABOUT:  My personal process throughout 2023 The challenges that come up during the holiday season Why the inner work that you're doing is so worth it  What it means to be in a conscious relationship Using the mantra, “this or something greater” FOLLOW ME:  Find me on Instagram: @amynatalieco  Visit my website: amynatalieco.com  Download: Empowered Feminine Morning Ritual

In this podcast episode, Amy & Natalie conclude Season 7 with a Q&A session centered around listeners' questions. Natalie shares insights on pricing strategies, staff payment, and the benefits of an a la carte menu in the floral industry. She also discusses the challenges of balancing motherhood and business. And, finally, Amy and Natalie emphasize the importance of networking, reviews, and open discussions about industry topics. A special thanks to Madrid Flower School for collaborating with Botanical Brouhaha in 2023 to bring Season 7 to fruition. This episode of the Botanical Brouhaha Podcast is brought to you by: Madrid Flower School Leave us a voice or text message at https://podinbox.com/botanicalbrouhaha. You can find show notes and more episodes of The Botanical Brouhaha Podcast at botanicalbrouhaha.com, and you can find the BB Podcast co-hosts on IG @botanicalbrouhaha and @hey.nataliegill. This episode of The Botanical Brouhaha Podcast was produced by Joel McGee. Original music by Landon McGee.     

Katie is so stoked to have Amy Natalie on the show today to share about her work and newly released book The Feminine Way.  Amy  is such a wealth of embodied wisdom and has created such a beautiful guide and roadmap for us as women longing to embody more of our own feminine way so we can "reclaim our feminine energy to create a life of pleasure, aliveness, and vitality."  This is such a juicy episode you don't want to miss!  Also, stay tuned for a potential Love Wild Book Club in 2024 with Amy's book The Feminine Way!Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe.Connect more with Amy:Instagram: @amynataliecoWebsite: amynatalieco.comFind Amy's FREE GIFT -EMPOWERED FEMININE Morning Ritual HEREListen to Amy's Podcast:  Feminine Frequency PodcastSupport the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

Let's have a chat today about how I rolled my eyes when I first heard about having a gratitude practice and how now, years later, it has fundamentally changed my life.  I encourage you to find your own practice with gratitude in a way that feels good for you!  Here are three ideas to get you started:1) Start writing down 3-5 things you're grateful for each day2) Start to notice the glimmers (the opposite of triggers)3) From my friend Liz, in moments you want to remember, tap on your chest and day "heart record this moment."I'd love to hear if you have other practices for gratitude that have worked for you!  Also, stay tuned next week for a very juicy episode with Amy Natalie, author of The Feminine Way.  If you want to be a star student, you can grab her book HERE and follow along for this empowering conversation.  PLUS...we may actually trial another round of the Love Wild Book Club this Winter and have it be our book, so you'll be two steps ahead :-)Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

Coach, Podcaster, and Author of “The Feminine Way”, Amy Natalie is both a long-time friend and a light-worker on a mission to help women amplify their confidence and magnetism.  I've observed Amy's career journey over the years as she has ‘answered the call' to serve in the wellness space; then in business and now in the realm of empowerment, embodiment, and spirituality.  In this episode we talk about those transitions as well as answering the call to author a book and the work she's done to show up BOLDLY in her full essence online.  Amy is walking in her truth and is helping women around the world ignite their power. Listen to this episode to discover how focusing on your feminine can bring you closer to your true essence!  Connect with Amy: https://amynatalieco.com/    

Amy discovered the Feminine Way after hitting rock bottom with her mental and physical health. Six years ago, Amy was following society's prescribed path: graduating college, getting married, buying a beautiful home. It wasn't until she found herself emotionally suffocated and feeling her depression caving in that she decided to listen to her Soul, not her ego. She decided to answer to her intuition, instead of what looked pretty on paper to the outside world. After filing for divorce, rebirthing her life, and moving through her spiritual awakening, Amy finally started living her authentic path.I hope you enjoy this beautiful conversation! Check out Amy Natalie's debut book, The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality! Order her book here: You can also follow Amy on Instagram 

We are actively shifting out of an old paradigm and into a new one. We're leaving behind societal expectations and “checking the boxes” in life.  On today's episode, I speak to author and women's empowerment coach, Amy Natalie who just released her first book, The Feminine Way. She shares some readings directly from the book that will guide you to listen to the call of your Soul.  If you're moving through a transition or a hard time, this episode is here to invite you to trust your intuition and the divine timing of your life.    Topics we dive into on this episode:  When everything in your life appears great on the surface but something feels off deep down and how to navigate it When slowing down in your business leads to more success and opportunity  How to decipher the voice of the ego from the voice of the soul  What Feminine energy actually means and how to integrate it into your life in a balanced way    Are you ready to launch your podcast? Download Caroline's Free Podcast Starter Guide or join the SPOKEN waitlist for February 2024.    Order Amy's Book “The Feminine Way”   Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe. Instagram: @amynatalieco   If you enjoyed this episode of The Creative Visionary Podcast, help us spread the love by leaving a 5 star review! We loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.    Questions, comments, emotions? Come say hi on Instagram: @Iamcarolineaylward    Thanks for listening!   

In this episode, Kate and Catherine have a potent, powerful conversation with Women's Empowerment Coach Amy Natalie from the Feminine Frequency Podcast. Amy shares incredible tips and secrets from her upcoming book The Feminine Way - showing you how to reclaim your feminine energy and become a magnet to the life and love you desire. Amy Natalie is launching her debut book, The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality, on November 11, 2023! Pre-order her book here: www.amynatalieco.com/thefeminineway."   About the Guest: Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe. Instagram: @amynatalieco Website: amynatalieco.com   About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples' intensives.  http://www.CatherineDanieli.com   Kate Harlow is the Owner & Creator of The Unscript'd Woman - a mission to liberate women all over the world to throw away the script and create a life that lights up their own soul. She mentors women to have a healthy, thriving relationship within themselves - so they can experience vibrant, expansive, growth based relationships in their lives. Kate has coached and mentored thousands of people for almost 15 years - facilitating life changing love talks, workshops and retreats globally. She's fiercely committed to helping women break free from the old, outdated, fantasy based paradigm of love - so they can experience real, liberated love in every facet of their lives.   Website:  https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

Scout and Mads chat with Scout's coach Amy Natalie Pamensky all about The Feminine Way (her new book!). This episode is perfect for anyone who wants to tap into their soul calling, step out of the masculine overdrive way of living, and create a life that is in alignment with your authentic self. You can buy Amy's book, The Feminine Way, HERE. Listen to Amy's podcast, The Feminine Frequency, HERE. Follow us along! Amy: @amynatalieco Scout: @scoutsobel Mady: @madymaio Okay Sis: @okaysispodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scout and Mads chat with Scout's coach Amy Natalie Pamensky all about The Feminine Way (her new book!). This episode is perfect for anyone who wants to tap into their soul calling, step out of the masculine overdrive way of living, and create a life that is in alignment with your authentic self. You can buy Amy's book, The Feminine Way, HERE. Listen to Amy's podcast, The Feminine Frequency, HERE. Follow us along! Amy: @amynatalieco Scout: @scoutsobel Mady: @madymaio Okay Sis: @okaysispodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Within every expression of gender, we each dance with a balance of masculine and feminine energies. Today, Amy Natalie joined us to walks us through how masculine lives in our mind, feminine in our bodies, and how we need each of them to create more harmony. Amy Natalie is a feminine embodiment coach, podcast host, and new author of “The Feminine Way”. She's all about awakening our authentic selves, embodying feminine leadership, and helping us understand how masculine and feminine energies live within all of us. 0:00 Intro6:21 Amy's Unpacking17:13 What is masculine vs feminine energy?20:16 Where and how to begin25:44 Connecting these energies to mental health28:56 Toxic masculinity31:35 How does this impact the collective?34:42 Identity, setting, & relationships41:44 Resources for finding archetypes 42:59 Egoic or authentic?46:01 The “dance” in romantic relationshipsALL THINGS AMYhttps://amynatalieco.com/https://amynatalieco.com/thefeminineway/https://www.instagram.com/amynatalieco/Don't forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! SHOP “CO-CREATE” TMV'S MANIFESTATION JOURNAL: https://www.thoughtsmayvary.com/the-tmv-shopDiscount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary

Mother Nature is our guide. The concepts of slowing down, replenishing, and listening to our body's needs are highly undervalued and have been viewed as inconvenient or unproductive in our Western culture. We receive constant messages from society such as work hard, play hard, you can rest when you're dead, don't be so lazy, or push through the pain. Through these messages, we've learned to ignore the wisdom of our bodies and disregard our fundamental need for rest and recovery. In this episode, Amy Natalie shares the secret to getting back in touch with the wisdom of our bodies to create a life of pleasure, aliveness, and vitality. Amy Natalie has launched her debut book, "The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality". Order her gorgeous book here: http://amynatalieco.com/thefeminineway Get the full show notes here: http://sistershipcircle.com/ep-68

Today I'm joined by Amy Natalie, a women's empowerment coach and feminine embodiment guide. Amy has over a decade of coaching experience specializing in helping women emerge as their most authentic, confident, fully expressed selves.  Her mission of igniting women into their power so they can live lives of freedom, pleasure, fulfillment, purpose, and all the delicious things we desire is so fucking powerful! Amy holds transformational spaces for women to experience radical healing and deep soul connection through her retreats, workshops, events, group coaching programs, and through her upcoming book.  In this episode, we dive into the journey of writing her book and how her work and life has evolved over time and grown with her as a person as she's embraced the feminine way.  In this episode, we cover:  The personal growth journey and inner work that Amy went through when writing her book.  Rising above the limiting beliefs of your inner critic.  Anything that's worth pursuing will be met with some resistance.  Growing past your edge.  Embracing your unapologetic self-expression. Breaking free from the constraints that suppress the authentic parts of us.  Getting to know yourself on a soul level.  Letting the part of you that brought you deep shame be the most powerful part of you.  What Amy has done to cultivate an essence of who she truly is.  Using feminine embodiment work to release old identities.  The power of feminine archetype work.  Learning to honor your cycles and work with your natural ebbs and flows.  Putting your body before your business.  Connect with Sam: Sign Up for the Mexico Retreat (1 Spots Left!!): www.balancewithsam.com/retreat Work Together: https://msha.ke/iamsamaltieri Connect on Instagram: https://www.instagram.com/samaltieri Connect with Amy: https://www.instagram.com/amynatalieco/

In a world where many are questioning the relentless pursuit of success through hustle, Empowerment coach, Feminine embodiment guide and author Amy Natalie joins us to discuss the journey of living your personal truth, escaping perfectionism and burnout and embracing more of your feminine frequency. WE CONNECT ON: Living a life filled with nourishment, vitality, and deep connection Discovering a path guided by intuition, body wisdom, and alignment with your inner truth Amy shares her own journey which began when she hit rock bottom Balancing Masculine & Feminine Energy  How to work with the Feminine Archetypes Practices and rituals to integrate into your daily to increase your feminine energy How to discern whether a relationship is right for you Learning to tune into your own inner guidance Receive a free 70+ guide to launching your soulful business offering: https://www.shineyourlightacademy.org/soul-aligned-launch

Join Amy Natalie, Podcast Host ,Author and Coach, as we uncover  the everyday signs of burnout experienced by women in our fast paced world. Amy dives into the physical and emotional symptoms that often affect us, and she shares key strategies to identify and overcome burnout, helping women regain balance and reconnect with their true selves.Amy Natalie's Book:  The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality, on November 11, 2023! Pre-order her book here: www.amynatalieco.com/thefeminineway. Amy Natalie's IG: @amynataliecoYou can watch the full episodes on our YoutubeYoutube - ConfessionsofawannabeitgirlConfessions of A Wannabe It Girl's TikTok:@wannabeitgirlpodcast Confessions of A Wannabe It Girl's IG:@confessionsofawannabeitgirl

In today's intuitive flow, I'm unveiling an intimate behind-the-scenes glimpse into my book writing process, from the emotional journey down to the foundational logistics. I share the story of the surrender experiment that allowed the wisdom in The Feminine Way to emerge. I also discuss the huge investment and leap of faith that was required when I committed to bringing this book to life, as well as the many mindset challenges I had to overcome throughout.  Tune in to today's episode to get inspired by the potential of what you're here to create in this life! IN THIS EPISODE, WE TALK ABOUT: The mistakes that I made at the beginning of the writing process. Using intentional scheduling to keep myself focused on this project. How I overcame the perfectionism that was holding me back from a full creative flow. Why I had to let go of the fear that my truth would offend people. The importance of surrounding yourself with people that inspire you to embody your unique creative expression. SPECIAL OFFER: Pre-order The Feminine Way: http://www.amynatalieco.com/thefeminineway Asheville book launch ceremony FOLLOW ME: Find me on Instagram: @amynatalieco Visit my website: amynatalieco.com Download: Empowered Feminine Morning Ritual

In today's episode, we discuss the new paradigm of working with our natural rhythms rather than going against them. In a society where staying busy is our “drug of choice,” it can be uncomfortable to let go of maintaining a high-achieving identity 24/7.  Your self worth is not attached to your productivity. Take time for yourself to create space for silence, and watch how your soul speaks to you. Tune into this intuitive flow for your permission slip to take a sacred pause. IN THIS EPISODE, WE TALK ABOUT: How to approach life in a more intentional, soulful way The reasons why we get stuck in “busy” mode What it means to be a human being, not a human doing How rest can actually make us more productive Why you should create time where you're not consuming any information FOLLOW ME: Find me on Instagram: @amynatalieco Visit my website: amynatalieco.com Download: Empowered Feminine Morning Ritual