Graduated and Grown

It's one thing to just be a human during an exhausting pandemic... but being someone who still has to go to college AND find a job? That's a wholeee different experience. In today's episode, I had the chance to catch up with Juan Alejandro Olarte-Cortes, a recent graduate of Tulane University (May 2021), and discuss his experience being a college student during the pandemic, finding a journalism job in the midst of COVID, and how he's enjoying his first job post college. Enjoy this episode :) Juan's Instagram: https://www.instagram.com/j_olarte/ ---- Don't forget to rate the podcast 5 stars AND follow the social media pages:  Podcast Instagram: https://www.instagram.com/graduatedandgrown/ Podcast Youtube Channel: https://youtu.be/_WWG9nWV30c My Instagram: https://www.instagram.com/arioniee/ My YouTube Channel: https://www.youtube.com/c/ArionZhanesWorld

Some people in their twenties are GRINDING, working crazy hours at work, moving up the ranks and are 100% focused on their career... but is it bad that I don't want that same experience? Yes, I want to grow my career and move up... but I really enjoy the work/life balance that I have right now and don't want that to change anytime soon. In today's episode, I talk about the definition of W/L balance, my experience with it, and tips for improving your own balance! As stated multiple times in the podcast, I understand that Work/Life balance looks different for everyone, and my balance probably doesn't look like yours! Some people in their twenties work really demanding jobs where it's basically required to work 50+ hours a week, I don't so I'm not able to talk about balancing from that perspective (if you know someone who I should talk to though... let me know).    ---- Don't forget to rate the podcast 5 stars AND follow the social media pages:  Podcast Instagram: https://www.instagram.com/graduatedandgrown/ Podcast Youtube Channel: https://youtu.be/_WWG9nWV30c My Instagram: https://www.instagram.com/arioniee/ My YouTube Channel: https://www.youtube.com/channel/UCoC8vh0-8HSHasIGeT8qrXQ  

Interested in working in Tech? Trying to figure out your personal brand? Or maybe you're trying to figure out whether or not this whole "imposter syndrome" thing is real? If any of those topics peak your interest, you're going to LOVE today's episode with Aleenah Ansari. This was such a fun episode to record, but I also learned a lot. Aleenah is a BOSS who understands how powerful storytelling can be, both inside and outside the workplace. Enjoy this episode

I can't believe we made it to ONE WHOLE YEAR OF GRADUATED AND GROWN! This episode is all about the life lessons and learnings that I have gained from speaking with my guests and having clarity after recording my solo episodes. I hope you all enjoy this “recapish” episode and I will be back next week with a very special guest. Thank you all SO much for the support

In previous episodes of Graduated and Grown, we've discussed surviving your career in your 20s... working post college isn't easy and it isn't always fun (no matter how many people make their $150,000 job at Facebook seem like it), so now it's time to discuss OWNING your career in your 20s. Believe it or not, no one else can take your career to the next level, except for you. Today's guest, Colin Rocker Rice, is a Digital Strategy Consultant who lives in New York City. We had a great conversation about his career, training for the NYC Marathon, building better habits, and even advocating for yourself! If you're interested in learning more about Colin and following his journey on social media, see below!    Colin's FREE Impact Tracker: https://www.colinrockerrice.com/resources   Colin's Social Media:  Instagram: https://instagram.com/colinrockerrice Tik Tok: https://vm.tiktok.com/TTPdkqVeyb/ Twitter: @colinrockerrice LinkedIn: Colin Rice   ---- Don't forget to rate the podcast 5 stars AND follow the social media pages:  Podcast Instagram: https://www.instagram.com/graduatedandgrown/ Podcast Youtube Channel: https://youtu.be/_WWG9nWV30c My Instagram: https://www.instagram.com/arioniee/ My YouTube Channel: https://www.youtube.com/channel/UCoC8vh0-8HSHasIGeT8qrXQ

We're back for season 3!! A lot has happened since September 2021, so I wanted to spend some time updating y'all! I've moved, started a new role at work, made some new friends, and have been working on myself overall. I'm so excited for season 3, and I hope you all are too!  ---- Don't forget to rate the podcast 5 stars AND follow the social media pages:  Podcast Instagram: https://www.instagram.com/graduatedandgrown/ Podcast Youtube Channel: https://youtu.be/_WWG9nWV30c My Instagram: https://www.instagram.com/arioniee/ My YouTube Channel: https://www.youtube.com/channel/UCoC8vh0-8HSHasIGeT8qrXQ

2022 is basically here, so I wanted to share a recap of my year (my highs, my lows, and what I learned), some of my goals for 2022 and provide some advice for creating a vision board, having a reflection meeting with yourself, and setting intentional and realistic goals for next year! Season 3 will be live in a few weeks, so I'll see you really REALLY soon :)  ---- Don't forget to rate the podcast 5 stars AND follow our social media pages:  Podcast Instagram: https://www.instagram.com/graduatedandgrown/ Podcast Youtube Channel: https://youtu.be/_WWG9nWV30c My Instagram: https://www.instagram.com/arioniee/ My YouTube Channel: https://www.youtube.com/channel/UCoC8vh0-8HSHasIGeT8qrXQ

I don't know about you, but I'm still trying to figure out who I am post grad. I've spent nearly 21 years of my life being a student.. and now, I'm not. In this episode, I talk to you all about my what's been on my mind, how I need to stop comparing my identity to others, and what I miss about having that “college student identity.” I'm optimistic that as I continue to grow and experience new things, that I'll figure out who I am, what I'm about and what my life plan is. Until then… the identity journey continues! This episode marks the end of season 2 (what a bittersweet feeling). If you haven't already done so, check out the other 21 episodes!! ---- Don't forget to rate the podcast 5 stars AND follow our social media pages:  Podcast Instagram: https://www.instagram.com/graduatedandgrown/ Podcast Youtube Channel: https://youtu.be/_WWG9nWV30c My Instagram: https://www.instagram.com/arioniee/ My YouTube Channel: https://www.youtube.com/channel/UCoC8vh0-8HSHasIGeT8qrXQ  

Caira Button is a  Chicago based YouTuber and Leasing Agent who loves sharing her city adventures. In this episode, I have a virtual sit down chat with Cai and learn about her journey to becoming a content creator, navigating apartment hunting, why leasing agents are a MAJOR PLUS, dealing with loneliness, making new friends, and so much more! ENJOY :) ---- Don't forget to rate the podcast 5 stars AND follow our social media pages:  Caira's Instagram: https://instagram.com/cairabutton Caira's YouTube: https://youtube.com/c/CairaButton Podcast Instagram: https://www.instagram.com/graduatedandgrown/ Podcast Youtube Channel: https://youtu.be/_WWG9nWV30c My Instagram: https://www.instagram.com/arioniee/

Today, I'm chatting with Jordyn Woodruff, a 26-year-old pop culture and Tik Tok enthusiast who has built her social media platforms on spilling the tea! We talked about how she built her platform of nearly 250,000 followers, why she decided to leave her life in Minnesota to chase her NYC dreams, and how being in your twenties is HARD! Jordyn is absolutely amazing and SO easy to talk to. Enjoy this episode and keep following your passions! ---- Don't forget to rate the podcast 5 stars AND follow our social media pages:  Jordyn's Instagram: https://www.instagram.com/jordynwoodruff/ Jordyn's TEAAAA Tik Tok: https://vm.tiktok.com/ZMRjvo3xK/ Jordyn's Personal Tik Tok: https://vm.tiktok.com/ZMRjvGpJ4/ Podcast Instagram: https://www.instagram.com/graduatedandgrown/ Podcast Youtube Channel: https://youtu.be/_WWG9nWV30c My Instagram: https://www.instagram.com/arioniee/

Money is a HOT topic, whether you're young or old. In today's episode, I talked with Melissa Jean-Baptiste, better known as “Millennial in Debt” about her personal finance journey, paying off her student loans, and different ways that young adults can be smart and intentional with their money. This was such an insightful conversation for me, and I hope that you were able to learn something from Melissa! If you're interested in one of my favorite personal finance apps (Acorns — helps you invest, round up and save money), feel free to use my link and sign up: Acorns - https://share.acorns.com/arion.mccullough ---- Don't forget to rate the podcast 5 stars AND follow our social media pages:  Millennial in Debt Instagram: https://instagram.com/millennialindebt Millennial in Debt Tik Tok: https://vm.tiktok.com/ZMR87Dx4E/ Podcast Instagram: https://www.instagram.com/graduatedandgrown/ Podcast Youtube Channel: https://youtu.be/_WWG9nWV30c My Instagram: https://www.instagram.com/arioniee/ The link above is an affiliate link, so there is a possibility that I could receive a reward for sharing my link.

For today's episode, I have a GREAT conversation with Jasmine Watt about social media trends, working in the industry, friendships, having a successful Tik Tok account, and the STRUGGLES that we have faced since graduating last year. I found Jasmine through Tik Tok and did not expect us to become internet friends… but it did! Be sure to check out Jasmine's social media, especially her Tik Tok, where she talks about all things social. ---- Don't forget to rate the podcast 5 stars AND follow our social media pages:  Jasmine's Instagram: https://www.instagram.com/_jasminewatt_ Jasmine's Tik Tok: https://vm.tiktok.com/ZMdTDyBxh/ Podcast Instagram: https://www.instagram.com/graduatedandgrown/ Podcast Youtube Channel: https://youtu.be/_WWG9nWV30c My Instagram: https://www.instagram.com/arioniee/

POV: you're scrolling on tik tok and you see a video about a girl getting her dream job right out of college. You watch the 40 second video and you're amazing yet super curious and want to know more. Today's podcast guest is Peyton Smith, a Brand & Marketing Strategist from Delaware. We had a great chat about public relations, how she got her job, and the power of networking!   ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Peyton's Instagram: https://www.instagram.com/peytonryelle Peyton's Tik Tok: https://vm.tiktok.com/ZMd7BVSmk/ Podcast Instagram: https://www.instagram.com/graduatedandgrown/ Podcast Youtube Channel: https://youtu.be/_WWG9nWV30c My Instagram: https://www.instagram.com/arioniee/

Life update time! I wanted to take some time to share some exciting things that are about to take place in my life over the next couple of months. Change can be scary... but also really exciting! As young adults, we are going to experience SO many changes. I hope you all enjoyed listening to this monologue :)  ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Instagram: https://www.instagram.com/graduatedandgrown/ My Instagram: https://www.instagram.com/arioniee/ My YouTube: https://www.youtube.com/channel/UCoC8vh0-8HSHasIGeT8qrXQ 

Being a young professional is not easy... especially since we are so NEW to the working world. Two of the biggest struggles that working newbies experience is learning how to advocate for yourself and negotiating your salary with employers. Today, I talked with Starla Sampaco, founder of the Career Survival Guide, about our experiences as young professional women and why she created her business. Starla is a Seattle-based TV news anchor who's passionate about helping women and POC advocate for themselves at work. This episode isn't specifically geared to people working in corporate America or the media industry, it's relevant to all young adults who are trying to flourish in new environments! ENJOY!  ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Starla's Instagram: https://www.instagram.com/starlasampaco/ Career Survival Guide Website: https://www.starlasampaco.com/career-survival-guide Career Survival Guide YouTube: https://www.youtube.com/channel/UCjipM1nS1-jS6UMVxC7mlMQ Podcast Instagram: https://www.instagram.com/graduatedandgrown/ My Instagram: https://www.instagram.com/arioniee/  

Today, we're talking about being single in your 20s! I invited Isabelle & Ja'Neil on the show to talk about their experiences so far. They have had different experiences while in the "dating game", so you'll definitely want to take a listen! We talk about situationships, the talking phase, going out on dates, and what is important to them when finding a potential partner. ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Instagram: https://www.instagram.com/graduatedandgrown/ Isabelle's Instagram: https://www.instagram.com/isakaneza/ Ja'Neil's Instagram: https://www.instagram.com/_jgmh/ Ja'Neil's YouTube: https://youtu.be/z4dYbb8WacA My Instagram: https://www.instagram.com/arioniee/  

SEASON TWO IS HERE! We've all probably heard people talk about hustle culture and a lot of us are probably participants in it! Today's episode unpacks hustle culture, the importance of taking breaks, and best practices for those that pledge that #TheGrindNeverStops   Here is the YouTube video that inspired me to make this episode:  https://youtu.be/UAwCJAU2tjk (I MUST have TiffanyFerg on the podcast one day!!)   ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Instagram: https://www.instagram.com/graduatedandgrown/ My Instagram: https://www.instagram.com/arioniee/

Welcome to Phase 2 of Adulting!! This is the final episode of season 1 of the podcast! This season finale is dedicated to the class of 2021 and anyone else who is experiencing the transition into the real world. I hope you all enjoy and I can't wait to share season 2 with you all! Stay encouraged while chasing after your dreams!  ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Instagram: https://www.instagram.com/graduatedandgrown/

Taking risks and making decisions is what adulting is all about at the end of the day... and maybe that's why I feel kind of "bleh" sometimes, because I don't make any decisions. After having an honest chat with my boyfriend, I had some revelations about life. Enjoy this episode!  ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Instagram: https://www.instagram.com/graduatedandgrown/

Life isn't easy, no matter how much you prepare. In today's episode, I spoke with my good friend, Jessica Chanza, about healing from breakups, overcoming the pressure to keep up and compare your life with those on social media, and how to push through when you're struggling. This was a fun but informative chat that I enjoy recording. ENJOY!  Thanks for supporting Graduated and Grown thus far!  ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Instagram: https://www.instagram.com/graduatedandgrown/ ---- Guest/Host Social Media: Arion: https://www.instagram.com/arioniee/  Jessica: https://www.instagram.com/jessixa_c/ 

I don't easily open up, but I know that a lot of other people are struggling since graduating from college. Today's episode is all about post grad depression. Take a listen, reflect and see if you can relate. Thanks again for listening!  ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Instagram: https://www.instagram.com/graduatedandgrown/ HerCampus Article: https://www.hercampus.com/her20s/5-signs-youre-experiencing-post-grad-depression TalkSpace Article: https://www.talkspace.com/blog/post-graduation-depression/

Taxes aren't sexy... but they're important! In today's episode, I have a conversation with Twana Henry from the T&T group about what we need to know about taxes. Did you know that laptops, textbooks and other items purchased for your education are tax deductible? There are all things that most people don't know, but we need to know. Enjoy this episode and enjoy tax season. Also, at the end of the episode, she shares how young adults might be able to get the previous stimulus checks from Moneybagg Joe.  Thanks for supporting Graduated and Grown thus far!  ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Instagram: https://www.instagram.com/graduatedandgrown/ ---- The T&T Group Website:  Click here - https://thetntgroup.com/welcome-to-our-website? ---- Host Social Media: Arion: https://www.instagram.com/arioniee/ 

Everyone wants to be in a relationship, but no one really talks about the truth behind long term relationships though! Today, I talked with my friend, Bria Gamble, about her long term relationship (almost 4 years). We talked about the great times (and the not so great ones too), how to work through issues, family and SO much more. It's not common to find recent college grads in long term relationships, so I think you all will enjoy me and Bria's perspectives.    Thanks for supporting Graduated and Grown thus far!  ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Instagram: https://www.instagram.com/graduatedandgrown/ ---- Guest/Host Social Media: Arion: https://www.instagram.com/arioniee/  Bria: https://www.instagram.com/bri_imani_g/ 

Today... we're talking about the Bachelor. I LOVE the show, but this season was pretty disappointing to me (even though I was rooting for Matt every single day). We talk about the bullying, the racially insensitive actions done by Rachael Kirkconnell, the beautiful women that were chosen for this season, the takeaways for young adults and SO much more.  ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Instagram: https://www.instagram.com/graduatedandgrown/

today is a solo episode and I'm talking about some key learnings from the book "The Defining Decade" by Dr. Meg Jay. I finished this book in 2020 and I think that all 20 somethings and recent graduates should take some time to read this book. Here's a sneak peek into some of the topics/chapters I talk about: Identity Capital as a Young Professional - Weak Ties vs Strong Ties - Life looking better on Facebook & Instagram - Serious Relationships in your 20s - The Cohabitation Effect - The Importance of 'Being in Like' - Forward Thinking - and much more!! ---- Don't forget to rate the podcast 5 stars AND follow the instagram page! Instagram: https://www.instagram.com/graduatedandgrown/ The Defining Decade Book: https://www.amazon.com/Defining-Decade-Your-Twenties-Matter/dp/0446561754/ref=asc_df_0446561754/?tag=hyprod-20&linkCode=df0&hvadid=312425492373&hvpos=&hvnetw=g&hvrand=12565740452407822928&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9016953&hvtargid=pla-434210417213&psc=1 

This is part two of the the Good, the Bad, the Ugly & the Best episode, where I talk with my college bestie, Sian, about our college experience. This episode focuses on our experiences during junior and senior year, which had a lot of rough moments. Feelings of loneliness and being overwhelmed were prevalent during those times, but luckily we were able to push past that and end our senior year on a good note -- despite Auntie Rona forcing us to leave school early. Enjoy this episode and don't forget to subscribe!  Follow Our Social Media: Sián: https://www.instagram.com/uniquee_smilee/ Arion: https://www.instagram.com/arioniee/ Podcast: https://www.instagram.com/graduatedandgrown/  

Did you know that there are over 200 million adult scammers in the united states? Okay, maybe not that much... I guess some adults actually have adulting down packed. In today's episode, I am talking about my expectations for adulting, along with the pros and cons that I have noticed so far. Adulting gets a really bad rap, but there are actually a lot of great parts about it! If you enjoyed this episode, don't forget to subscribe, rate the podcast and follow the instagram!  Instagram: https://www.instagram.com/graduatedandgrown/ The Defining Decade Book: https://www.amazon.com/Defining-Decade-Your-Twenties-Matter/dp/0446561754/ref=asc_df_0446561754/?tag=hyprod-20&linkCode=df0&hvadid=312425492373&hvpos=&hvnetw=g&hvrand=12565740452407822928&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9016953&hvtargid=pla-434210417213&psc=1 

It has been about 8 months since I graduated from college and I honestly miss it so much. Today's episode is split into two, mainly because Sián and I are talkers and have SO much to talk about. Sián and I became friends on the first day of freshman orientation in 2016, and we have stuck by either other ever since. Our relationship has matured and changed over the years, but that is what shows me that we will be lifelong friends, even if we aren't in the same regions of the country. Part 1 is focused on our freshman year experience, Sián's experience with dating long distance in college, the struggles of having your friend group split up, and  so much more. You're pretty much getting an inside look into our conversations, but I'm sure that you'll enjoy. Don't forget to listen to Part 2... it's already uploaded! Follow Our Social Media: Sián: https://www.instagram.com/uniquee_smilee/ Arion: https://www.instagram.com/arioniee/ Podcast: https://www.instagram.com/graduatedandgrown/

Welcome to the Graduated and Grown Podcast! I've been planning this podcast since October of 2020 and it's finally here! In this first episode, you all will get to learn a little about me, my vision for the show, the format and some of the topics that I will discuss. On G&G, you aren't going to only hear my voice... I'm also going to have guests come and share their knowledge as well! Adulting is a learning process, and we are going to learn together. Thank you for listening and LET'S DO THIS! Instagram: @graduatedandgrown https://www.instagram.com/graduatedandgrown/ My Instagram: @arioniee https://www.instagram.com/arioniee/  My Youtube Channel: https://www.youtube.com/channel/UCoC8vh0-8HSHasIGeT8qrXQ  Don't forget to rate the podcast! 

hey y'all and welcome to the Graduated and Grown podcast! I'm Arion, a recent graduate who is still trying to figure out how adulting and life works. Obviously this isn't the first episode, but I wanted to give you guys an idea of what to expect from the podcast and get familiar with my voice. If you like what you hear... be sure to subscribe to the podcast and follow the instagram account for more! Instagram: @graduatedandgrown / https://www.instagram.com/graduatedandgrown/