Podcasts about Decorated

The first exciting installment in the Realities series!Things aren't as they appear to be at Bainbridge Psychiatric Hospital. Decorated war hero and politician Captain Oliver Haskell has voluntarily committed himself following the murder of his wife, scientist Hannah Haskell, in the parking lot of her workplace, Wellglad Pharmaceuticals. His case is assigned to Dr. Ella Kramer, a young psychiatrist just out of her residency with a troubled past of her own. After interviewing the captain, Ella starts to listen to her other patients at Bainbridge, who seem to be operating in another reality altogether. But it is when their reality bleeds into Captain Haskell's that Ella is forced to choose between the two worlds and learns to trust her gut about what really happened to Hannah Haskell that night. Detective Paul Moran who is investigating the murder smells a rat-or, perhaps, in this case, a rabbit-as he attempts to unravel what has taken place and its strange connection to the hospital's patients.The Light Runner, the first installment in the Realities series from debut author Ally Walker, is an edge-of-your-seat metaphysical thriller that will mesmerize and haunt you from the first page to its shocking end.Support this show http://supporter.acast.com/houseofmysteryradio. Hosted on Acast. See acast.com/privacy for more information.

Dutch backstroker Kira Tousaint recently announced her retirement from competitive swimming. She ended her career as a 3x Olympian, 11x European Champion, and Dutch record-holder in the 50 and 100 back (LCM) as well as the 50, 100, and 200 back (SCM). She was also an NCAA All-American for the University of Tennessee, where she competed from 2015-2017.

In this episode of the Maria Mitchell Association podcast The Nature of Nantucket, host Joanna Roche sits down with beloved Nantucket personality and author Denice Kronau for a thoughtful and inspiring conversation. Denice shares the story behind her 2014 debut book The World is Decorated with Stars, and gives us a sneak peek into her soon-to-be-released follow-up, The Stars That Guide Us, available July 22nd at the Egan Maritime Museum and all major online booksellers. Joanna also invites Denice to tell her Nantucket origin story—from her childhood in upstate New York, to a transformative chapter in Germany, and finally, to the island she now calls home. To learn more about the Maria Mitchell Association visit https://www.mariamitchell.org/.

Six years since retiring as Singapore’s most decorated para swimmer, Theresa Goh is back competing - only this time with a pistol. Why, and why now you ask? Tune in as she tell us all about her remarkable comeback, and the support that’s fuelling her second act. With one eye on the 2026 ASEAN Para Games and the Paralympics beyond, Theresa reflects on rediscovering purpose, rebuilding routine, and why starting over doesn’t mean starting from scratch. READ MORE: Paralympic swimming medallist Theresa Goh makes sporting comeback with shooting Got a story to tell? Get in touch!raushan@sph.com.sgSee omnystudio.com/listener for privacy information.

This week Brian and Harrison kick things off with some of the usual chit-chat, they discuss; 'Chocco' (survey comp. winner) coming to pick up sticks in Lorne, the AFLs sale of Waverley Park, AFL State of Origin (again), the NBA Finals, Tour de France predictions, '⁠⁠⁠⁠⁠CHAT-BT⁠⁠⁠⁠⁠' and plenty more. Joining them on the mic this week is Australia's greatest and most decorated cyclist of all-time, Cadel Evans. Simply put, Cadel epitomises the unrelenting Aussie grit and grind character that so many world class Australian athletes are known for. His path to success was met with countless obstacles and setbacks, but through extreme determination, attention to the details and immense self-belief, he 'climbed the mountain', so to speak on countless occasions. His 20 year career on the bike (both Mountain and Road) is something to behold, from the youngest winner of a MTB World Cup race to the oldest post-war winner of the Tour de France (1 of 3 non-Europeans), he's filled his trophy cabinet: UCI World Race Champion, 4x Olympian, 2x World MTB Champ., 2x Tour de France Runner-Up and I can go on, but above all else, Cadel has an immense level of respect and admiration from his peers and is a true Australian treasure. He was counted out and overlooked on numerous occasions and competed in one of cycling's darkest periods, but he always stayed his course and remained a man of extreme integrity and commendable willpower. We loved this chat with Cadel and we hope you do as well! This episode is brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Yellow Iron Fleet⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Chat BT:⁠⁠⁠⁠⁠⁠ Voice messages Hosts: Brian & Harrison Taylor Guest: Cadel Evans Produced by Harrison Taylor Audio & Video by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rhino Productions⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get in touch with us or see more: Mailbag - ⁠⁠⁠⁠⁠⁠⁠⁠⁠lobmailbag@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enquiries - ⁠⁠⁠⁠⁠⁠⁠⁠⁠harrison@ncmanagement.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifeofbrianpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tiktok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifeofbrianpodcast⁠

"Ally Walker's thriller, The Light Runner captivated me from start to finish. The imagery is vivid and other-worldly and the storytelling is done in a way that made it impossible to put down. The characters are unique and compelling and made the whole ride fun." – Katey Sagal, ActressThings aren't as they appear to be at Bainbridge Psychiatric Hospital. Decorated war hero and politician Captain Oliver Haskell has voluntarily committed himself following the murder of his wife, scientist Hannah Haskell, in the parking lot of her workplace, Wellglad Pharmaceuticals. His case is assigned to Dr. Ella Kramer, a young psychiatrist just out of her residency with a troubled past of her own. After interviewing the captain, Ella starts to listen to her other patients at Bainbridge, who seem to be operating in another reality altogether. But it is when their reality bleeds into Captain Haskell's that Ella is forced to choose between the two worlds and learns to trust her gut about what really happened to Hannah Haskell that night. Detective Paul Moran who is investigating the murder smells a rat—or, perhaps, in this case, a rabbit—as he attempts to unravel what has taken place and its strange connection to the hospital's patients.The Light Runner, the first installment in The Realities Series from debut author Ally Walker, is an edge-of-your-seat metaphysical thriller that will mesmerize and haunt you from the first page to its shocking end.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Hooray for humanity! We're dropping new episodes every Thursday-ish.   Connect! Be part of the Rhodesies team and get goodies: https://patreon.com/tomrhodessmartcamp More Tom  https://www.instagram.com/_TomRhodes More Ashna https://www.instagram.com/ashnarodjan   About Smart Camp podcast Tom Rhodes Smart Camp is a festival of ideas, knowledge, stories, books & adventures.

The World War II hero turned actor has been described as the most highly decorated enlisted soldier in American history. 

Populism has taken the reins of the Republican Party and that is a good thing. Decorated military veteran and content machine, Troy Carico, joins the podcast this week to discuss the forthcoming Pax Americana under Emperor Donald John Trump. Drawing from his 22 years of military service and intelligence expertise, Carico champions Trump's unapologetic embrace of realpolitik—a pragmatic, power-driven approach to international relations rooted in the strategies of Machiavelli, Bismarck, and Kissinger. He argues that Trump's America-first bravado has reshaped the global stage, prioritizing national interests through bold diplomacy and military might, rejecting globalist ideals, and emphasizing strength over appeasement in a world of competing powers. While acknowledging criticisms of Trump's approach as isolationist, Carico defends it as a necessary retrenchment, leveraging America's economic and military dominance to secure prosperity and cultural ascendancy. He envisions a “nouveau Pax Americana,” where the U.S. stands as a fearless colossus, balancing fear and respect as Machiavelli advised. Carico's fervent call to action urges patriots to embrace this era of American supremacy, celebrating a leader who wields realpolitik with conviction. His insights offer a provocative perspective on Trump's legacy and America's role in a turbulent world, making this episode a must-listen for those intrigued by geopolitics and national pride.

Populism has taken the reins of the Republican Party and that is a good thing. Decorated military veteran and content machine, Troy Carico, joins the podcast this week to discuss the forthcoming Pax Americana under Emperor Donald John Trump. Drawing from his 22 years of military service and intelligence expertise, Carico champions Trump's unapologetic embrace of realpolitik—a pragmatic, power-driven approach to international relations rooted in the strategies of Machiavelli, Bismarck, and Kissinger. He argues that Trump's America-first bravado has reshaped the global stage, prioritizing national interests through bold diplomacy and military might, rejecting globalist ideals, and emphasizing strength over appeasement in a world of competing powers. While acknowledging criticisms of Trump's approach as isolationist, Carico defends it as a necessary retrenchment, leveraging America's economic and military dominance to secure prosperity and cultural ascendancy. He envisions a “nouveau Pax Americana,” where the U.S. stands as a fearless colossus, balancing fear and respect as Machiavelli advised. Carico's fervent call to action urges patriots to embrace this era of American supremacy, celebrating a leader who wields realpolitik with conviction. His insights offer a provocative perspective on Trump's legacy and America's role in a turbulent world, making this episode a must-listen for those intrigued by geopolitics and national pride.

In this episode of The Resilient Show, Chad Robichaux is joined by former Delta Force Operator & CEO of Blu Bearing Solutions, Kyle Morgan. Kyle recounts the fateful morning of the 2015 Radisson Blu hotel siege in Bamako, Mali, explaining how an impromptu team cleared seven floors under sustained fire to free hostages and prevent further bloodshed. He then pulls back the curtain on the hidden cost of Special Operations. The multiple concussions, spiraling PTSD, and a near-fatal overdose that shattered his world. The conversation moves from the brink of divorce and rock-bottom addiction to the faith-driven sobriety that rebuilt his family, the founding of Blu Bearing Solutions to train protectors with a servant's heart, and the daily disciplines that keep him grounded in purpose today.Kyle Morgan served nearly two decades in U.S. Army Special Operations, rising from Green Beret to a Tier-One special-mission unit operator with deployments across the Middle East and Africa. Decorated for valor during the Radisson Blu rescue, he now leads Blu Bearing Solutions and speaks nationally on resilience and faith.Learn more about Kyle & Blu Bearing Solutions: https://blubearing.com/Follow Kyle: https://www.instagram.com/kylemorganactual/RESILIENT:Live Resilient Store: https://theresilientshow.com/live-resilient-storeJoin Our Patreon: https://patreon.com/theresilientshowFollow Us On Instagram: https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ https://twitter.com/resilientshowFollow Us On TikTok: ⁠https://www.tiktok.com/@resilientshowFollow Chad:⁠https://www.instagram.com/chadrobo_official⁠https://www.x.com/chadroboSPONSORS:Smith & Wesson: ⁠https://www.smith-wesson.com/⁠Vortex Optics:https://vortexoptics.comGatorz Eyewear: ⁠https://www.gatorz.com/⁠Allied Wealth:https://alliedwealth.comBioPro+: ⁠https://www.bioproteintech.com/⁠BioXCellerator:https://www.bioxcellerator.comThe Holy Waters:https://theholywaters.comGet The Resilient Show x Uncharted Supply Co Bag: https://liveresilient.com/shopTRS is a proud supporter of military & first responder communities in partnership with Mighty Oaks Foundation.

"I'd hate to take a bite of you... you're a cookie full of arsenic."Alexander McKendrick's compelling noir is full of lines like this, courtesy of screenwriter Clifford Odets - quite fitting for intrigue set in the back-stabby world of showbiz journalism. Burt Lancaster may appear more dinky here than normal but don't be fooled by his glasses: JJ Hunsecker is a powerful and fiendish columnist who employs an ambitious press agent, Sidney Faclo, played by Tony Curtis to break up his sister's romance. Conflict and betrayals emerge from the darkness here, masterfully rendered through sharp angles and lighting contrasts by Oscar-winning DP, James Wong Howe. Decorated with subtle touches and engaging performances, "Sweet Smell of Success" was a critic's favourite when released in 1957 and Josh lays the whole story out in this episode of LTP Noir.Pre-Production @ 01:55; Summary @ 23:00; Production @36:00; Review @47:00 Get your Magic Mind here!

A moment of silence was held during Aurora's Memorial Day Parade, honoring a former Grand Marshall.

A moment of silence was held during Aurora's Memorial Day Parade, honoring a former Grand Marshall.

A moment of silence was held during Aurora's Memorial Day Parade, honoring a former Grand Marshall.

A decorated Marine once hailed as a war hero, now sits in a Pennsylvania jail accused of repeatedly raping a 13-year-old girl. A Colombian woman living in Massachusetts is now charged with stealing over $400,000 in federal benefits and illegally voting in the 2024 presidential election. Drew Nelson reports.See omnystudio.com/listener for privacy information.

WORLD: Decorated Australian soldier loses defamation appeal | May 17, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Decorated Disobedience!

Let's Chat!"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Hall of Famer and former Golden State Warriors Head Coach Don Nelson joins Papa & Silver to reflect on what makes Gregg Popovich one of the most decorated and accomplished coaches in the history of basketballSee omnystudio.com/listener for privacy information.

Our guest is John Foreman, naval officer and former UK Defence Attaché in Moscow and Kyiv. He provides amazing insights into what it was like dealing with the regime of Vladimir Putin as Russia invaded Ukraine and reflects on other dealings with the Russians, at sea and ashore. Topics discussed include the halcyon days of the old Cold War ending at sea between the Royal Navy and Russian Navy - amid a fair bit of amity - when the anti-submarine and intelligence-gathering frigate HMS London sailed to Murmansk and Archangel on a defence diplomacy mission. John shares his memories of that summer 1991 voyage, in the wake of the farcical ‘hardliners coup' in Moscow, with several memorable aspects discussed. Podcast host Iain Ballantyne asks John to outline his subsequent exploits as Defence Attaché in Kyiv (2008-2011) and in Moscow (2019-2022). In addition to explaining how he came to be honoured by Ukraine and banned by Russia, John relates what it was like as the relations between the UK and Vladimir Putin's gangster state with nukes deteriorated. Events for which John provides a Moscow embassy insider's perspective include: the HMS Defender ‘Black Sea incident' of 2021; the run in to Russia launching its full-scale invasion of Ukraine; what it was like to under constant surveillance - including harassment - from Russia's security services as Putin's military tried to conquer Ukraine. In looking at relations between the UK and Russia as the new period of confrontation beds in, John suggests that - despite the hostility - efforts must be made to stay engaged diplomatically. He also explains how the Royal Navy is a key tool in keeping pressure on Russia, by refusing to cede ownership of international waters  and deterring it from further aggression. The next (June) edition of Warships IFR is published on 16.5.25 in the UK and is also deployed globally. Visit the magazine web site http://bit.ly/wifrmag Also, follow us on X @WarshipsIFR Facebook @WarshipsFR and Warships IFR TV on YouTube @warshipsifrtv3668 For more on various editions of the magazine https://bit.ly/wifri •John Foreman CBE is a naval officer who commanded two warships and a former UK Defence Attaché in Moscow and Kyiv. He has also worked in Washington D.C., NATO and in the EU. He is an Associate Fellow of Chatham House and acts as a senior advisor to various UK defence consultancies. John bills himself on X as ‘banned by Russia and decorated by Ukraine.' Follow him on X @John_ForemanCBE •Iain Ballantyne is the founding and current Editor of Warships IFR (first published in 1998) along with its ‘Guide to the Royal Navy' (since 2003) and ‘Guide to the US Navy' (since 2018). Iain is also author of the books ‘Hunter Killers' (Orion) and ‘The Deadly Trade' (Weidenfeld & Nicolson), both about submarine warfare, plus ‘Arnhem: Ten Days in The Cauldron' (published by Canelo). In 2017 Iain was awarded a Fellowship by the British Maritime Foundation, which promotes awareness of the United Kingdom's dependence on the sea and seafarers. Visit his web site Bismarckbattle.com and follow him on X @IBallantyn

Hall of Famer and former Golden State Warriors Head Coach Don Nelson joins Papa & Silver to reflect on what makes Gregg Popovich one of the most decorated and accomplished coaches in the history of basketballSee omnystudio.com/listener for privacy information.

Second Date Update: Who decorated in here??? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Global Treasures, we cover the Prehistoric Sites and Decorated Caves of the Vézère Valley, located in France. This UNESCO world heritage site is known for its prehistoric art. Join us as we discuss the history, travel tips and more. Plan your trip through our sponsors and affiliates at no extra cost to you: VRBO: https://vrbo.tp.st/hlpKkafs Airalo: https://airalo.tp.st/iJ6t8w5N Trip.com: https://trip.tp.st/42tOa1Zp Barvita: https://barvita.co/?ref=ABIGAILVACCA (Use code ABIGAILVACCA for 15% off your order!) Universal Travel Adapter: https://amzn.to/4jbBXuA 

[R] Australia's most decorated Olympian, Emma McKeon, shares intimate insights about her journey from young swimmer to Olympic champion, revealing the crucial role her parents played in fostering success without pressure. Her story provides a masterclass in supporting children's sporting endeavors while maintaining joy and balance. Key Points: The importance of enjoyment over achievement in youth sports How parental support without pressure builds self-determination Managing early-morning training and self-motivation Balancing multiple activities during teenage years Transforming competition anxiety into positive energy Quote of the Episode: "They never pressured me either way to swim or not to swim... They just wanted me to enjoy what I was doing and be happy in what I was doing, find something I was passionate about." Key Insights: Success comes from internal motivation, not external pressure The value of maintaining multiple interests and activities How to handle failure and setbacks constructively The importance of supporting children "no matter what" Why enjoyment must precede excellence Personal Stories Shared: Missing the 2012 London Olympics by 0.1 seconds Early morning training experiences Having her father as both parent and coach Balancing swimming with other activities Resources Mentioned: Self-Determination Theory Research on youth sports participation Multi-sport participation benefits Action Steps for Parents: Focus on enjoyment before achievement Allow children to set their own goals Support multiple activities and interests Help reframe anxiety as excitement Maintain unconditional support regardless of performance See omnystudio.com/listener for privacy information.

"The Greek" discusses War and Baseball

* How a love for South Texas barbecue took over the world * Melding the love of the outdoors and barbecue * Gaining confidence for every cook * Is Fred a brother from another mother? Finding your passions and turning them into a lifestyle * Don't ever underestimate weather, elements and positioning your pit

In this episode of Veteran On the Move, Joe is joined Army Veteran Brandon Mills, the CEO of Total Promotion Company. Brandon shares his post-military transition journey, which initially involved obtaining his CDL and later working in the oil industry. While the pay was good, he ultimately desired the autonomy and control of being his own boss. Brandon eventually decided to purchase an existing business, recognizing the inherent benefits of this approach. He discusses his process for finding the right business opportunity and the strategies he implemented to modernize and grow the company. A key focus for Brandon was improving the business's systems and growing a team, allowing him to concentrate on strategic growth rather than being bogged down in daily operations. Brandon also highlights the importance of resources like Bunker Labs for connecting with fellow veteran entrepreneurs. Episode Resources:  Total Promotion Company Brandon Mills - Owner - Total Promotion Company | LinkedIn   About Our Guest Brandon Mills is a Nevada native, Army veteran, and the CEO of Total Promotion Company. With a strong foundation in leadership and discipline from his military service, he has built a business that stands out for its use of cutting-edge print technology to deliver top-quality decorated apparel and promotional products. Beyond entrepreneurship, Brandon is a devoted father, passionate world traveler, and former Nevada State Senate candidate (2022). His drive for innovation and community engagement fuels his mission to help businesses and organizations elevate their brand through high-impact merchandise.   About Our Sponsors Navy Federal Credit Union   Navy Federal Credit Union has made it their mission to help people in the military community. Navy Federal Credit Union is open to all branches of the military, Veterans and their families. They have lots of flexible savings and investing options to help their members reach their financial goals. Don't miss out. The sooner you start building your finances with savings and investing options, the better off they could be in the long run.  At Navy Federal, our members are the mission.      Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship.   Want to be our next guest? Send us an email at interview@veteranonthemove.com.  Did you love this episode? Leave us a 5-star rating and review!  Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published 500 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship.  As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.

At BNC#7, BizNews founder Alec Hogg sat down with Tatjana Smith, South Africa's most decorated Olympian, for a heartfelt nightcap chat in Hermanus. Fresh from her record-breaking triumphs at the Tokyo 2020 and Paris 2024 Olympics, Tatjana shared her journey from reluctant swimmer to global champion. Reflecting on faith, resilience, and the power of staying home, she highlighted the untapped potential in South African swimming, the need for better support, and her mission to inspire the next generation—leaving the audience with goosebumps and hope.

JP Dinnell sits down with BJJ Black Belt Steffen Banta to talk about his amazing run as a brown belt and what it took to build his championship mindset.  Follow Steffen: Steffen Banta: https://www.instagram.com/steffenbanta Grappling Institute: https://www.instagram.com/thegrapplinginstitute Patriot Points Show: https://www.instagram.com/patriotpointshow Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00:00 Intro 00:02:09 Steffen Banta 00:08:26 Falling in Love with Jiu-Jitsu 00:16:11 Steffen's First Competition 00:23:27 LoneStar Pro Training Center 00:33:43 Most Decorated Brown Belt in BJJ History 01:20:20 Working With Chief Randy Rozzell 01:26:48 Grappling Institute 01:45:10 Mickey and Nate 01:55:39 Questions from Lucas 2:11:03 Steffen's Closing Thoughts

The Greek talks baseball, war, and friendships

SHOW NOTES: On this show… we are going beyond comfort as we step outside of our comfort zones and embrace growth. We've all been there—nestled comfortably in our routines, sipping the same coffee, walking the same paths, and binge-watching that favorite series for the umpteenth time. It's cozy, predictable, and safe. But have you ever wondered what lies beyond that snug bubble? What adventures, opportunities, and personal growth await when you dare to venture into the unknown? Stepping outside your comfort zone isn't just a catchy phrase; it's a transformative journey that challenges your fears, bolsters your confidence, and shatters those pesky limiting beliefs. In this episode,  we'll explore the exhilarating (and sometimes nerve-wracking) world beyond our comfort zones. From understanding the psychology behind our fears to uncovering the hidden costs of staying stagnant, we'll navigate this path together to discover how embracing discomfort can lead to unparalleled personal growth. Let's start at the beginning—what exactly is a “comfort zone”? Sounds cozy, right? Like fuzzy socks, predictable routines, and your favorite Netflix binge. But in psychological terms, your comfort zone is more than just what feels familiar. It's a behavioral space where your activities and decisions fit a routine and pattern that minimizes stress and risk. Inside it, you're cruising—things feel manageable, safe, and under control. But spoiler alert: not much growth happens there. Now, stepping outside of that bubble? That's where things get interesting. Psychologists have mapped this out into zones: beyond the comfort zone lies the learning zone, where you face new challenges, gain skills, and build resilience. Keep going and you'll hit the growth zone—this is where purpose, confidence, and real transformation happen. It's the place where you say yes to the things that scare you a little but excite you a lot. The catch? It's also where the uncertainty lives. The fear. The doubt. That tiny inner voice that says, “Yeah but… what if I fail?” And hey, that voice has a point—there is risk involved. But there's also risk in staying stuck. The longer we stay in our bubble, the more we reinforce limiting beliefs—like “I'm not good at that,” or “That's just not who I am.” These beliefs become like padded walls, keeping us “safe,” but also keeping us small. And here's the wild part: you might not even realize you're stuck. You might just feel low-grade frustration, boredom, or restlessness—like something's missing but you can't quite name it. That's often your potential, knocking on the door, wondering when you're going to invite it in. Is It Time to Leave Your Comfort Zone? How Leaving Can Spark Positive Change Michael Hyatt asks and answers; Are Your Beliefs Keeping You Stuck? Found on Full Focus Joey Schweitzer on How the comfort zone is ruining your life Here are five powerful ways to challenge limiting beliefs Talk Back to the Voice in Your Head You know the one. That inner critic that says, “You're not good at this,” or “Who do you think you are?” Call it out! Literally question it like a nosy neighbor: Says who?” “Is that actually true or just something I picked up along the way?” When you start treating those beliefs like suggestions instead of facts, you regain control of the narrative. Look for the Evidence (and the Holes) Take your limiting belief and pretend you're a lawyer trying to prove or disprove it. Belief: “I'm not creative.” Evidence: Have you ever solved a problem in a new way? Cooked without a recipe? Decorated a space? Boom—creative. Most limiting beliefs fall apart under even the gentlest cross-examination. Reframe the Story Instead of saying “I always mess this up,” try “I'm still learning, and each attempt gets me closer.” Reframing isn't lying to yourself—it's choosing a perspective that empowers instead of paralyzes you. Think of it like adjusting the lens on your camera: same scene, better focus. Take Micro-Actions That Prove It Wrong One of the fastest ways to challenge a belief is to act in spite of it. If you believe, “I'm not confident speaking up,” try asking a question in a meeting. Tiny actions stack up. And each time you do the thing you thought you couldn't, that belief loses its power. Borrow Someone Else's Belief When your self-belief is shaky, lean on someone who sees you clearly. A coach, friend, mentor—someone who's rooting for you. Ask, “What do you see in me that I'm missing?” Sometimes we need to borrow confidence until we build our own. CHALLENGE: Identify one area in your life where fear or complacency has kept you confined. Take a deliberate step this week to push beyond that boundary, no matter how small, and embrace the growth that awaits on the other side. Remember, life begins at the end of your comfort zone.  I Know YOU Can Do It!

Have you seen that monstrosity of a film Fury? The one with Brad Pitt. Well, imagine that, but in WW1 with a British tank in the mud of Passchendaele. And yes, unlike the American film, our story today is 100 percent true. Special thanks to Neil Thornton for researching and co-writing this script, his publishing company is excellent with lots of military history titles - https://www.barnthornpublishing.co.uk/ You can also support the study of British military history by joining my Patreon page over at patreon.com/redcoathistory - you will get early access to videos and extra content.

Life lessons from combat and pro baseball

Book your home Styling Hour    Home Style Workshop: Uncover your Design Style - limited-time access to the workshop.      Live by Design Workshop: Design your dream home - limited-time access to the workshop.    Which Design Style Captures Your Ideal Home Style? Take the quiz to find out.   Transform how you feel at home with intentional interior design, get your guide here.  Don't know where to start? Assess your space with this checklist. Connect on Instagram

Audie Leon Murphy (20 June 1925 – 28 May 1971)[1] was an American soldier, actor, and songwriter. He was widely celebrated as the most decorated American combat soldier of World War II,[4] and has been described as the most highly decorated enlisted soldier in U.S. history.[5][6] He received every military combat award for valor available from the United States Army, as well as French and Belgian awards for heroism. Murphy received the Medal of Honor for valor that he demonstrated at age 19 for single-handedly holding off a company of German soldiers for an hour at the Colmar Pocket in France in January 1945, before leading a successful counterattack while wounded.

You might think all this talk of the United States taking over Canada is unique to the era of Trump. However, the fact is, someone wrote about this very scenario more than half a century ago in two bestselling books. The first was called Ultimatum and the second Exxoneration, and they told the story of a voracious America trying to take over resource-rich Canada. The author followed that up with a third installment in the series in 2007 and he is with us tonight. He is Richard Rohmer, World War II veteran, Canada's most decorated soldier, and author of more than 30 books.See omnystudio.com/listener for privacy information.

  It was 1956. Jim was eight years old. Elvis Presley had recently been featured on Ed Sullivan's and Steve Allen's television shows. The impression cast was indelible. An unrelenting campaign against his parents finally resulted in a Christmas present. A rough but playable ¾ size guitar. Decorated with a picture of Roy Rogers atop trigger. Jim remembers playing Red River Valley, She'll Be Comin' Round the Mountain. They were in the book that came with the guitar, not exactly the rock and roll he envisioned, but it was his start. Today, 2025, 69 years later Jim has created an elaborate music career, which has been his sole income for his professional life. We invite you to visit jimstringer.com to learn more about of his illustrious musical life – that is still going.

Tanner Holmes quiets the haters, a big time dirt late model crew chief change could be coming, the Outlaw field officially grows, and a lot more.

Decorated musician talks about playing with English bands Free and Traffic which ultimately led him to England, Island Records and Bob Marley.

Retired US Army Major General Paul E. Vallely (Westpoint '61) plus Nationally Decorated FireFighting Hero & Canadian Freedom Convoy Legend Norman Traversy with The SOVEREIGN SOUL Show's Brad Wozny to discuss current World Events, the International Incidents created by an Ottawa-based Federal Judge, and likely Assassination Attempt on Norman Traversy hours afterwards via a potential direct energy, heart-attack machine weapon.  . 

Scientists have just uncovered a brand-new human species, and it's not what they expected!

Brian Ellis, a 1993 Naval Academy graduate, was killed in the aviation accident above Ronald Reagan National Airport last week. Ellis --- a former Navy football player, Marine Corps officer and decorated helicopter pilot --- was 53 years old. During the interview segment, we preview Navy men's and women's lacrosse by talking to coaches Joe Amplo and Cindy Timchal.

Decorated long-distance backpacker & author Liz "Snorkel" Thomas joins us on the podcast to talk about her latest book, the elite gear review company she co-founded (Treeline Review), & all of her backpacking experience! She's hiked 20,000+ miles and counting, including the coveted Triple Crown (Appalachian Trail, Pacific Crest Trail, & Continental Divide Trail). In this episode, you'll hear about her: 1. Top tips to thrive on a long-distance hike 2. Run in with mama mountain lion (& how it prepared her for anything, including business ownership) 3. Method of "defensive calendaring" & so much more. Treeline Review Giveaway: Enter the Treeline Review "I'm Ready To Thru-Hike" Giveaway Connect & follow along with Snorkel: "Liz Thomas Hiking" Website Snorkel's Instagram Treeline Review Treeline Review Instagram Buy "Long Trails: Mastering The Art Of The Thru-Hike" on Amazon⁠ Cheer's Trail Tip Links: ⁠"To Buff Or Not To Buff" Instagram Post ⁠YouTube Buff Video Buff Example You can watch this episode video in our ⁠Trail Family⁠ membership! For free access, apply on our website at ⁠thru-r.com⁠ Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Connect With Us: ⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode Music: "Communicator" by Reed Mathis

A trade over Thanksgiving dinner- a family affair Dad, RFK Tommy Lasorda- Lasorda U Buckner and a few extra Cokes LuLu Bobby V and career #2 President Bush and The Rangers Life Time Achievement Award

Australia's most decorated Olympian, Emma McKeon, shares intimate insights about her journey from young swimmer to Olympic champion, revealing the crucial role her parents played in fostering success without pressure. Her story provides a masterclass in supporting children's sporting endeavors while maintaining joy and balance. Key Points: The importance of enjoyment over achievement in youth sports How parental support without pressure builds self-determination Managing early-morning training and self-motivation Balancing multiple activities during teenage years Transforming competition anxiety into positive energy Quote of the Episode: "They never pressured me either way to swim or not to swim... They just wanted me to enjoy what I was doing and be happy in what I was doing, find something I was passionate about." Key Insights: Success comes from internal motivation, not external pressure The value of maintaining multiple interests and activities How to handle failure and setbacks constructively The importance of supporting children "no matter what" Why enjoyment must precede excellence Personal Stories Shared: Missing the 2012 London Olympics by 0.1 seconds Early morning training experiences Having her father as both parent and coach Balancing swimming with other activities Resources Mentioned: Self-Determination Theory Research on youth sports participation Multi-sport participation benefits Action Steps for Parents: Focus on enjoyment before achievement Allow children to set their own goals Support multiple activities and interests Help reframe anxiety as excitement Maintain unconditional support regardless of performance See omnystudio.com/listener for privacy information.

Happy Monday! Fi's been to the cinema, without fully understanding the premise of the film, and Jane's been in touch with Avanti West. There's also chat about motherhood, the Lizzy line, and fantasy marathons. Plus, journalist Luke Jones discusses his new podcast ‘The Pitcairn Trials'. The next book club pick has been announced! Eight Months on Ghazzah Street is by Hilary Mantel. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio Follow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

On the bases, at the plate and in the field, Rickey Henderson was a once-in-a-generation player. Off the field, there was nobody like him, either. Let's dive into the stats and stories of the Hall of Famer, who passed away over the weekend. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Wendy Bell Radio friend and war hero Sean Parnell is smeared by The New Yorker, as mainstream media hacks reveal their role in the Deep State fishing expedition. Everyone has a role, and columnist Jane Mayer will be feeling heat today for hers. A blast from the past Joy Reid and Adam Schiff surely wish they could erase, and the truth about Hunter's pardon as told by the journalist who wrote the book about his crime family syndicate.