Mind Flow Show

Have you ever heard of the Advice Paradox? Today, I'm going to delve into what it is, how it can block us, and ways to overcome it. Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

In this episode, I talk about how to think your way through decisions so that you can make choices despite the presence of fear. Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

In this episode, I discuss why it's okay to pivot during times of massive change. Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

In today's episode, I'm going to drill down on some wellness tactics and self-care strategies for people in high-stress environments. Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

In today's show, follow along as I explore different ways to handle uncertain situations in life. Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

In this episode, I describe action steps to help you tap into your rewrite the code that's running 95% of your repetitive thoughts. Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

In today's episode about Mindset, you're invited as I explain why it's important for all of us to be able to change our minds. Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

In today's episode about Leadership, I talk about four characteristics that I recognize in great leaders, and can be found arenas of life outside of the corporate world. Leadership is everywhere, and I believe it's important to recognize and highlight different walks of life that often get overlooked in discussions about "What Great Leadership Looks Like." Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

This episode about Wellness focusses on the greatest and most powerful emotion at our fingertips called Love. Today, I drill down on why Loving Yourself is the key to overall happiness in our journey of life by setting aside the most common types of Love such as Romantic Love, Love for Friends and Neighbors, Love for Family, Love for Religion, and Love for Country.  Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about.  MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

This episode about Mindset is driven by one thought provoking question: "How do you measure what it means to have a great life? Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about.  MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

How interesting is it, that we can figure out how many minutes, seconds, and months that we've been alive, but none of us can calculate how much time we left?  Today I discuss a three step exercise designed to unlock a new level of self-discovery, ignite the desire to live your best life on your terms, and to ensure you have no regrets in the end (based on concepts from Stephen Covey and Les Brown). Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about.  Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

When you first meet someone, there's that old saying "you never get a chance to make a first impression." Today's episode is about understanding what happens in our brains within the first few seconds of meeting someone, and three key channels of communication to increase your odds for making long-lasting great impressions.  Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about.  Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsan

In this episode I describe a habitual thinking pattern known for leading people down a perpetual path of anxiety, fear, and panic. Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

This episode is about using Intentional Thinking as a process to change the way you feel. Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

Do you know what kind of thinker you are? This episode is the first step in helping you improve your cognitive reasoning skills. You're invited as I walk through six different levels of thinking to help you identify where you stand in pursuit of improving, developing, or mastering exceptional thinking processes.  Follow me on:    MindFlowShow.com    Facebook Page @mindflowshow    Facebook Group @mindsetmecca    Instagram @danielrobertsanchez

Taking the initiative can have a positive impact on your life in many ways. In this episode, I walk you through what taking the initiative looks like, and give you a few benefits you'll gain from making it a daily practice.  Follow me on:    MindFlowShow.com    Facebook Page @mindflowshow    Facebook Group @mindsetmecca    Instagram @danielrobertsanchez

In this episode, I discuss why I believe impatience, self doubt, the fear of failure, and staying in our comfort zones are symptoms caused by our fast paced society. Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

In this episode, I share a concept I learned while studying one of the most influential self-achievement teachers of all time, Jim Rohn.  Follow me on:    MindFlowShow.com    Facebook Page @mindflowshow    Facebook Group @mindsetmecca    Instagram @danielrobertsanchez

In this episode, I invite you to learn how to strengthen your mindset in order to strengthen your skillset by making a small shift in what you say to yourself. The Stronger Your Mindset Is, The Stronger Your Skillset Will Be Go From Affirming "I Can't" to asking "How Can I?" Change Your Perception Of Reality By Changing The Way You Think Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

This episode dedicated to anyone who experienced any sort of emotional pain this year, and is looking for some encouragement or inspiration. Listen along as I describe "weathering the storm" through the lens of a quote I learned from the famous poet and Pulitzer Prize Winner, Robert Frost. Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

In this episode, I discuss why I believe it matters to finish the year strong, and give you three tips to help you maximize the remaining days in October, November, and December Why finishing the year strong matters 3 Tips to Finish the Year Strong Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

In this episode, I describe how these three skills will be vital to your success over the next 10 years, and why it's important start honing them now. Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

In the the Finale of Mentor Month, follow along as I share how Sean handled choosing his career, two more mentorship styles to add to your notes, and wrap things up with Sean most memorable quotes. Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

Today's show is about three of the most common myths in terms of mentoring. I picked these three specifically because they relate to my journey and with Sean's, which is why you're invited you to listen with an open mind and an open heart. My hope is that you walk away with one takeaway or one magic golden nugget that resonates with you enough to share it with someone you know will appreciate it. Follow me on:   MindFlowShow.com   Facebook Page @mindflowshow   Facebook Group @mindsetmecca   Instagram @danielrobertsanchez

Join me as I discuss 7 benefits of the most common style in mentoring.

Welcome to what I'm calling "Mentor Month," a tribute to one of my most influential mentors Sean Adams who passed away in September 2017. Each episode this month will focus on different positive aspects of the importance of having mentors despite what stage you are experiencing. In this episode, I talk about the type of relationship Sean and I shared, give an example of one of his most powerful lessons, and wrap things up with one of Sean's favorite sayings given to me by his best friend Mike "Hardball" Hardge.  Related Episode 17. Think and Grow Life Skills: In this episode, I make my first tribute to Sean Adams, and I talk about three life skills I learned late in life, that I wish I would have learned earlier. Quotes: "Life happens to those who show up and I'm glad you showed up with us today!" - Sean Adams "The dream is free, but the hustle is sold separately; Go to work, peace!" - Sean Adams  "Leave every place you go, better than it was when you got there." Sean Adams Books Sports for Life: Daily Sports Themes for Life Success (April 2006), by Sean Adams  Youtube TedxACU The Importance of Sports | Sean Adams | TedxAcu | (2015) Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

Do you or anyone you know feel stuck in a specific aspect in life? In today's show, I'm inviting you to explore 3 ways that can be used for getting unstuck. You can find me @: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

In this episode, I discuss the individual flow triggers that you can help you tap into flow on purpose. If you practice flow enough, then you can potentially increase your productivity by 500%. So, why not give it a shot? You can find me @: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

In this episode I discuss the meaning of flow, who can get into flow, and end with 3 benefits for being in flow.  You can find me @: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

If you're easily distracted by things, then you'll want to listen to this entire show. In this episode, I describe two practices that will improve your ability to concentrate, focus, recall information, and block out distractions. Challenge yourself and you'll see improvement, gains, and benefits from practicing them for 10 days straight.  Follow me on MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

In this episode, I put aside all of the talk about winning & losing, success & failure, and meeting or exceeding expectations to explain what "Giving Your Best" means from my perspective. You can find me @ MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

This episode is about unlocking the door to your subconscious mind and planting resilience affirmations for inspiration, motivation, and transformation by the end of the meditation.  E77. How Winning is Done: When it comes to life are you looking for a win? If so, then I'm inviting you to tune in as I share some foundational principles about what it takes to pull out a win during your most challenging times. E7. Master's Guide: Prevent “A Case Of the Mondays:" Beginner's Guide is about introducing easy steps to prevent a case of the Mondays, and Advanced Guide is about adding a few additional steps to your new routine. Master's Guide is the series finale, and ties all of the steps together by adding one final key ingredient. Listen to Master's Guide multiple times so you can wire all of the steps into your nervous system, and Mondays will never phase you again. E3. Year of the Comeback: In this episode, I share a mindset technique I learned for recharging my energy and my spirit after hardship. 2020 hit everyone hard, but the comeback is always stronger than the setback. You can find me @ MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

When it comes to life are you looking for a win? If so, then I'm inviting you to tune in as I share some foundational principles about what it takes to pull out a win during your most challenging times.  Related Episodes E7. Master's Guide: Prevent “A Case Of the Mondays:" Beginner's Guide is about introducing easy steps to prevent a case of the Mondays, and Advanced Guide is about adding a few additional steps to your new routine. Master's Guide is the series finale, and ties all of the steps together by adding one final key ingredient. Listen to Master's Guide multiple times so you can wire all of the steps into your nervous system, and Mondays will never phase you again. E3. Year of the Comeback: In this episode, I share a mindset technique I learned for recharging my energy and my spirit after hardship. 2020 hit everyone hard, but the comeback is always stronger than the setback. You can find me @ MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

How often do you randomly have good days and bad days? If I told you there is something you can practice while you get ready each morning that will improve your odds for having better days, would your try it? In this episode, you're invited to listen as I share a short phase that I repeat to myself every single morning that has helped me improve multiple areas in my life.  ou can find me @ MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

This episode describes how to improve your future self by making intentional, consistent, and small daily choices that add up over time.  You can find me @ MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

There are so many things going wrong in the world right now that make it easy to be frustrated, or upset, or scared, or negative. Which is why today's episode is packed with information for helping you rise above your challenges by finding ways to overcome your excuses.  Related Episodes E65. Protect Your Confidence With This: There's a common misconception that confidence is something that you'll have for ever, but it isn't. In fact, confidence is something you have to work on every day. In this episode, I share a method you can follow to override your negative thoughts to protect your confidence in the moment. E64. Three Reminders For Getting Through Tough Times: In this episode, I share three reminders to help you overcome those times when you feel things are getting out of hand in life. E1. Face Your Fear: Fear is an instinctual survival mechanism intended to make sure we weren't eaten by dinosaurs. Today, the most commonly experienced fears in our society sabotage our confidence, interfere with our happiness, and block our chances for success. These fears are learned, and you can learn to overcome them. Quote: “The only thing we have to fear is fear itself.” Franklin D. Roosevelt You can find me @ MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

Changing the way you think can help you unlock more opportunities, solve more problems, and find more happiness in life. It doesn't happen over night, it's not easy, but putting in the work is worth the investment. In this episode, I walk you through two ways appreciation can change your life on a personal level and a professional level. Related Episodes E72. Achieve More With The Power Of Mindsight Over Eyesight: This episode is about bringing awareness to the differences between these two words; Eyesight and Mindsight. You're invited to follow along with the hope that today's show can help you, or someone you know, reach a new level of potential, or to breakthrough your own limitations, or from the limitations other people put on you. E71. How To Use Visualization In The Business World: How often do you stop and think about what you really want; Not what you need, but what you really really want to achieve in life? In this episode, I invite you to understand how the mindfulness technique called "Visualization" can help you in the business world. E7. Master's Guide: Prevent “A Case Of the Mondays:" Beginner's Guide is about introducing easy steps to prevent a case of the Mondays, and Advanced Guide is about adding a few additional steps to your new routine. Master's Guide is the series finale, and ties all of the steps together by adding one final key ingredient. Listen to Master's Guide multiple times so you can wire all of the steps into your nervous system, and Mondays will never phase you again. E3. Year of the Comeback: In this episode, I share a mindset technique I learned for recharging my energy and my spirit after hardship. 2020 hit everyone hard, but the comeback is always stronger than the setback. You can find me @ MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

This episode is about bringing awareness to the differences between these two words; Eyesight and Mindsight. You're invited to follow along with the hope that today's show can help you, or someone you know, reach a new level of potential, or to breakthrough your own limitations, or from the limitations other people put on you.  Related Episodes E69. Ten Reasons Why Things Are Hard These Days: Life has been pretty hard for a lot of us these days, and even though we all have our differences it's our similarities that bring us together. In this episode, I explain the importance of knowing where we should aim most of our energy and focus if we want better outcomes while describing my "10 Reasons Why Things Are Hard These Days" list. E70. How To Unlock Your Effectiveness: In this episode, I expand on two words for helping you unlock your effectiveness; Concern and Influence. E71. How To Use Visualization In The Business World: How often do you stop and think about what you really want; Not what you need, but what you really really want to achieve in life? In this episode, I invite you to understand how the mindfulness technique called "Visualization" can help you in the business world. You can find me @ MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

How often do you stop and think about what you really want; Not what you need, but what you really really want to achieve in life? In this episode, I invite you to understand how the mindfulness technique called "Visualization" can help you in the business world. Related Episodes E3. Year of the Comeback: In this episode, I share a mindset technique I learned for recharging my energy and my spirit after hardship. 2020 hit everyone hard, but the comeback is always stronger than the setback. E7. Master's Guide: Prevent “A Case Of the Mondays:" Beginner's Guide is about introducing easy steps to prevent a case of the Mondays, and Advanced Guide is about adding a few additional steps to your new routine. Master's Guide is the series finale, and ties all of the steps together by adding one final key ingredient. Listen to Master's Guide multiple times so you can wire all of the steps into your nervous system, and Mondays will never phase you again. Related Books The 7 Habits of Highly Effective People: Restoring the Character (1989) written by Stephen R. Covey The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (1994). written by Stephen R. Covey You can find me @: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

In this episode, I expand on two words for helping you unlock your effectiveness; Concern and Influence. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez Related Episodes E69. Ten Reasons Why Things Are Hard These Days: Life has been pretty hard for a lot of us these days, and even though we all have our differences it's our similarities that bring us together. In this episode, I explain the importance of knowing where we should aim most of our energy and focus if we want better outcomes while describing my "10 Reasons Why Things Are Hard These Days" list. E35. Self-Control and Temperance: This episode is about a component of self-control called temperance. First, I define it so you can teach it to a second grader, then I share the key ingredient behind it all, and I finish by giving you three simple steps for practicing it. E15. Control What You Control: Why is it important to control your thoughts? Because, if you can't control the way you think, somebody else will. Controlling your thoughts influences the way you live your life. To be more specific, the way you think affects your perception, and it's your perception, that affects your interpretation of your reality. In this episode, I talk about concepts surrounding one of life's most fundamental principles; Controlling what you can control. Related Books The 7 Habits of Highly Effective People: Restoring the Character (1989) written by Stephen R. Covey The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (1994). written by Stephen R. Covey

Life has been pretty hard for a lot of us these days, and even though we all have our differences it's our similarities that bring us together. In this episode, I explain the importance of knowing where we should aim most of our energy and focus if we want better outcomes while describing my "10 Reasons Why Things Are Hard These Days" list. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez Related Episodes E35. Self-Control and Temperance: This episode is about a component of self-control called temperance. First, I define it so you can teach it to a second grader, then I share the key ingredient behind it all, and I finish by giving you three simple steps for practicing it.

Are you easily persuaded, or do you find yourself getting easily baited into an argument? In this episode I discuss four persuasion tactics that are used against you and you might not even notice it's happening. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

Does practice really make perfect? Is repetition really the mother of all skill? In this episode, I explain the difference between the 10,000 Hour Rule, and Deliberate Practice. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez Related Episodes E54. Two Reasons For Knowing How Our Minds Are Programmable: Have you ever heard someone say they know how to reprogram their mind? What does that even mean? In this episode, I talk about two ways I've applied the knowledge of knowing how the mechanics of our brains work, after researching a book written by Dr. Joe Dispenza titled Breaking the Habit of Being Yourself. E55. Is Knowledge Really Power? What good is knowing things if you don't do anything with it? This episode starts with Napoleon Hill's perspective about the saying “knowledge is power.” Afterwards, I describe the meaning of personal power and give two practices to help you keep it. E63. Best 2 Ways To Boost Productivity: In this episode, I discuss the best two productivity habits that will give you an instant spike in getting things done, and that will help you move the needle the fastest. E66. How To Multiply Your Impact: What type of impact do you have at work, at home, or with your family, or if you're on a team? In this episode, I share 5 characteristics that Impact Players bring to the table, and how you can multiply your impact. Related Books 10,000 Hours: You Become What You Practice (2012), written by Phyllis Lane Great at Work: How Top Performers Do Less, Work Better, and Achieve More (2019), written by Morten T. Hansen

What type of impact do you have at work, at home, or with your family, or if you're on a team? In this episode, I share 5 characteristics that Impact Players bring to the table, and how you can multiply your impact. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez Related Episodes Episode 63. Best 2 Ways To Boost Productivity: In this episode, I discuss the best two productivity habits that will give you an instant spike in getting things done, and that will help you move the needle the fastest. Episode 60. Reframe The Story About What You Really Want: In this episode, I explain how a lot of people never get what they want because of the stories they continue telling themselves, and I wrap things up by describing a ritual that you can easily insert into your daily routines for turning that around. Imagine the possibilities if you practice it until it becomes a habit, and you go from “wanting” to “having” everything that brings you happiness, joy, or fulfillment. Episode 54. Two Reasons For Knowing How Our Minds Are Programmable: Have you ever heard someone say they know how to reprogram their mind? What does that even mean? In this episode, I talk about two ways I've applied the knowledge of knowing how the mechanics of our brains work, after researching a book written by Dr. Joe Dispenza titled Breaking the Habit of Being Yourself. Related Books Impact Players: How to Take the Lead, Play Bigger, and Multiply Your Impact, written by Liz Wiseman

There's a common misconception that confidence is something that you'll have for ever, but it isn't. In fact, confidence is something you have to work on every day. In this episode, I share a method you can follow to override your negative thoughts to protect your confidence in the moment. Follow me on: MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez Related Episodes E64. Three Reminders For Getting Through Tough Times: In this episode, I share three reminders to help you overcome those times when you feel things are getting out of hand in life. E61. Stop Getting Ready And Get Going: In this episode, I describe how people spend more time getting ready to take action than doing what they want to start. To get going, they literally get stuck getting ready, to get set, to get going. E56. Improve Your Happiness With These Practices: What is your definition of the word happiness? Common misconceptions people have about being happy is that it's something that comes from an external source like a trophy or an award. It's actually a state of mind, or a state of being, and somehow, it's turned into something else. In this episode, I describe two different practices that will contribute to your overall happiness starting today. E54. Two Reasons For Knowing How Our Minds Are Programmable: In this episode, I talk about two ways I've applied the knowledge of knowing how the mechanics of our brains work, after researching a book written by Dr. Joe Dispenza titled Breaking the Habit of Being Yourself.

In this episode, I share three reminders to help you overcome those times when you feel things are getting out of hand in life. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez Related Episodes E63. Best 2 Ways To Boost Productivity: I discuss the best two productivity habits that will give you an instant spike in getting things done, and that will help you move the needle the fastest. E61. Stop Getting Ready And Get Going: In this episode, I describe how people spend more time getting ready to take action than doing what they want to start. To get going, they literally get stuck getting ready, to get set, to get going. E59. How To Adapt At The Speed Of Change: The one constant in life is change. You can count on it with 100% certainty. So, if change is inevitable, what do you believe would be the key to you reaching your definition of success or fulfillment… and keeping it? In this episode, I discuss three ways people are measured to determine their ability to perform in life (IQ, EQ, and AQ). Then, I zero in on the one that I believe is the most important when it comes to adapting to change, and I wrap things up by sharing a method becoming someone who can easily adapt at the rate of change in a rapidly evolving world.

In this episode, I discuss the best two productivity habits that will give you an instant spike in getting things done, and that will help you move the needle the fastest. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez Related Episodes E62. How To Make Reflection And Modeling A Success Strategy: Tune in as I talk about a success strategy based on proven methods for all areas in life. Use them to manage adversity and become more resilient, and to bounce back after life hits you hard. E61. Stop Getting Ready And Get Going: In this episode, I describe how people spend more time getting ready to take action than doing what they want to start. To get going, they literally get stuck getting ready, to get set, to get going. All the while, minutes turn in to days, days turn into weeks, and weeks turn into a really long time of preparing to get started. E59. How To Adapt At The Speed Of Change: The one constant in life is change. You can count on it with 100% certainty. So, if change is inevitable, what do you believe would be the key to you reaching your definition of success or fulfillment… and keeping it? In this episode, I discuss three ways people are measured to determine their ability to perform in life (IQ, EQ, and AQ). Then, I zero in on the one that I believe is the most important when it comes to adapting to change, and I wrap things up by sharing a method becoming someone who can easily adapt at the rate of change in a rapidly evolving world.

In this episode, I talk about a success strategy based on proven methods for all areas in life. Use them to manage adversity and become more resilient, and to bounce back after life hits you hard. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez Related Episodes E42. How to Master Resilience: In this episode, I share my favorite story about never giving up and reveal two areas of focus that will help you master resilience. E52. Two Reasons for Knowing Why Our Minds are Programmable: In this episode, I talk about two ways I've applied the knowledge of knowing how the mechanics of our brains work, after researching a book written by Dr. Joe Dispenza titled Breaking the Habit of Being Yourself. E59. How to Adapt At the Speed of Change: The one constant in life is change. You can count on it with 100% certainty. So, if change is inevitable, what do you believe would be the key to you reaching your definition of success or fulfillment… and keeping it? In this episode, I discuss three ways people are measured to determine their ability to perform in life (IQ, EQ, and AQ). Then, I zero in on the one that I believe is the most important when it comes to adapting to change, and I wrap things up by sharing a method becoming someone who can easily adapt at the rate of change in a rapidly evolving world.

In this episode, I describe how people spend more time getting ready to take action than doing what they want to start. To get going, they literally get stuck getting ready, to get set, to get going. All the while, minutes turn in to days, days turn into weeks, and weeks turn into a really long time of preparing to get started. Without starting there's no progress. Without progress there's no momentum. Without momentum, time is working against you. Because of this, I share a proven method that will help you get passed getting ready and blast off like a rocket ship. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez Related Episodes E55. Is Knowledge Really Power?: What good is knowing things if you don't do anything with it? This episode starts with Napoleon Hill's perspective about the saying “knowledge is power.” Afterwards, I describe the meaning of personal power and give two practices to help you keep it. E56. Improve Your Happiness With These Practices: What is your definition of the word happiness? Common misconceptions people have about being happy is that it's something that comes from an external source like a trophy or an award. It's actually a state of mind, or a state of being, and somehow, it's turned into something else. In this episode, I describe two different practices that will contribute to your overall happiness starting today. E59. How To Adapt At The Speed Of Change: The one constant in life is change. You can count on it with 100% certainty. So, if change is inevitable, what do you believe would be the key to you reaching your definition of success or fulfillment… and keeping it? In this episode, I discuss three ways people are measured to determine their ability to perform in life (IQ, EQ, and AQ). Then, I zero in on the one that I believe is the most important when it comes to adapting to change, and I wrap things up by sharing a method becoming someone who can easily adapt at the rate of change in a rapidly evolving world. Related Book The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage, written by Mel Robbins (2017) Related Quotes “It's the start that stops most people.” - Don Shula

In this episode, I explain how a lot of people never get what they want because of the stories they continue telling themselves, and I wrap things up by describing a ritual that you can easily insert into your daily routines for turning that around. Imagine the possibilities if you practice it until it becomes a habit, and you go from “wanting” to “having” everything that brings you happiness, joy, or fulfillment. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez

The one constant in life is change. You can count on it with 100% certainty. So, if change is inevitable, what do you believe would be the key to you reaching your definition of success or fulfillment… and keeping it? In this episode, I discuss three ways people are measured to determine their ability to perform in life (IQ, EQ, and AQ). Then, I zero in on the one that I believe is the most important when it comes to adapting to change, and I wrap things up by sharing a method becoming someone who can easily adapt at the rate of change in a rapidly evolving world. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez Related Episodes E50. Habitual Thinking and Breaking the Pattern: I site two separate studies based on the tendencies, habits, and patterns of our minds to help you understand the complexity of change. E51. The Benefits of Thinking on Paper: Want to change? In this episode, I talk about two major benefits behind learning how to take the thoughts in your head and writing them down on paper. E54. Two Reasons for Knowing How Our Minds are Programmable: Understanding these concepts, and the science behind the mechanics of how our brains work, will help you make lasting change. E56. Improve Your Happiness with These Practices: Changing your level of happiness will change your life. In this episode, I describe two different practices that will contribute to your overall happiness starting today. Related Books About IQ, and AQ: Psycho-Cybernetics: Updated and Expanded, written by Maxwell Maltz, MD (2015). Original publication (1960). About AQ: Adversity Quotient: Turning Obstacles into Opportunities, written by Paul G. Stoltz (1999) About the method for adapting to change: The Oz Principle: Getting Results Through Individual and Organizational Accountability, written by Craig Hickman, Tom Smith, Roger Connors (1994)