#NeverAlone

In this episode of #PsychotherapyUnfogged, Mark is joined by John Giampino to discuss the vital work being done to support veterans. They explore the challenges many veterans face when transitioning to civilian life, the importance of mental health support, and the initiatives designed to provide assistance and community for those who have served.John shares his personal experiences and insights, highlighting the work of IGY6 and I Can Fix That, two organizations dedicated to offering practical and emotional support to veterans. This is a must-listen for anyone interested in mental health, resilience, and giving back to those who have sacrificed for their country.Links & Resources:

In this episode of #PsychotherapyUnfogged, Mark is joined by Forest Bathing Therapist Gary Evans to explore the transformative power of nature on mental health. They discuss the science behind forest bathing, how immersing in nature can reduce stress and anxiety, and practical ways to integrate this practice into daily life. Tune in for an insightful conversation on reconnecting with the natural world for emotional and psychological well-being.Gary Evans' Published Papers:Gary has a number of new papers in development with multiple universities, which will be published in due course. His published research includes: • A Pragmatic Controlled Trial of Forest Bathing Compared with Compassionate Mind Training in the UK: Impacts on Self-Reported Wellbeing and Heart Rate Variabilityhttps://www.mdpi.com/2071-1050/13/3/1380 • A Qualitative Study Comparing Mindfulness and Shinrin-Yoku (Forest Bathing): Practitioners' Perspectiveshttps://www.mdpi.com/2071-1050/13/12/6761/htm • Natural Volatile Organic Compounds (NVOCs) Are Greater and More Diverse in UK Forests Compared with a Public Gardenhttps://www.mdpi.com/1999-4907/14/1/92 • A Controlled Trial Comparing the Impact of Guided Forest Bathing or a Mindful Urban Walk on Heart Rate, Blood Pressure, and Mood in Young Thai Adults (Co-authored by Prof. Li in Japan, a founding figure of forest bathing).https://besjournals.onlinelibrary.wiley.com/doi/epdf/10.1002/pan3.10744Links & Resources: • Learn more about Gary Evans: https://tfb.institute/meet-the-team/ • Join the conversation on Facebook: https://www.facebook.com/groups/611505765973184/ • Mark Fielding's Website: https://markfieldingpsychotherapy.com • Mark's YouTube Channel: https://youtube.com/@psychotherapyunfogged-mark5206?si=ULgBwTaI6juJrEwqu

In this insightful episode, Mark sits down with Jungian analyst and author Susan E. Schwartz, PhD, to explore the depths of Jungian psychology, the shadow self, and the unconscious mind. Together, they discuss how our hidden fears, desires, and unresolved emotions shape our lives and relationships. Dr. Schwartz shares her expertise on integrating the shadow, embracing self-awareness, and navigating personal growth through a Jungian lens.Tune in for a fascinating conversation that uncovers the mysteries of the psyche and offers practical wisdom for self-discovery!

In this episode of #PsychotherapyUnfogged, Mark is joined by mental health advocate Logan Baker for a powerful discussion on the intersection of social media and mental well-being. Logan shares his personal journey, the challenges of maintaining authenticity in the digital world, and how online spaces can be used to foster meaningful conversations about mental health.Together, they explore the impact of social media on self-esteem, coping with online negativity, and the importance of setting digital boundaries. Whether you're a content creator, an avid social media user, or just curious about the psychological effects of the digital age, this episode offers valuable insights into navigating mental health in the modern world.Logan's links Instagram: logan.r.bakerInstagram: aegis_onlineClothing Label: New Chapter the LabelTwitch: www.twitch.tv/aegisonline #PsychotherapyUnfogged #MentalHealthAwareness #SocialMediaAndMentalHealth

We're back for 2025! In this highly anticipated first episode of the year, host, psychotherapist and relationship counsellor Mark Fielding kicks off Season 6 with an engaging and thought-provoking conversation.Returning to the podcast is the dynamic and insightful Anna Lempriere. Together, they delve into empowering women in corporate environments, breaking down barriers to leadership, and navigating the complexities of menopause in the workplace. They also explore the journey to self-actualisation, offering practical advice and inspiring perspectives for personal and professional growth.Don't miss this compelling start to the season, packed with valuable insights and empowering discussions.https://www.linkedin.com/in/anna-lempriere-9925003/anna@theconsciouscoach.netwww.theconsciouscoach.netMark's Links: https://markfieldingpsychotherapy.com & YouTube Channel: https://youtube.com/@psychotherapyunfogged-mark5206?si=ULgBwTaI6juJrEwqu

We've got a special treat for you in the Season 5 finale of Psychotherapy Unfogged! In this Q&A episode, Mark Fielding is joined by none other than former host Joe Ambridge. Together, they dive deep into Season 5, reflecting on its most impactful moments, answering your burning questions, and exploring the themes that made this season so memorable.From mental health discussions to personal insights, this episode brings an exciting full-circle moment as Joe returns to the mic to share his thoughts on the journey.Don't miss this exclusive conversation packed with candid reflections, insider stories, and a look ahead.Tune in soon for this special finale!#PodcastFinale #Season5 #MentalHealthJourney #PsychotherapyUnfoggedMark's Links: https://markfieldingpsychotherapy.com & YouTube Channel: https://youtube.com/@psychotherapyunfogged-mark5206?si=ULgBwTaI6juJrEwquVote for us in the Australian Podcast Awards: https://www.australianpodcastawards.com/voting#AustralianPodcastAwards #PodcastCommunity #ListenersChoice #MentalHealthChat

Bonus Episode of #PsychotherapyUnfogged: "The Power of Grief"We have a special bonus episode for you before the season finale! Join Psychotherapist & Relationship Counsellor Mark Fielding as he has a conversation with bestselling author and TEDx speaker Marie Alessi. Marie will share her journey through grief after the sudden loss of her husband to a brain aneurysm and how she found a way to heal and bring happiness to her young family. Together, they will explore the profound impact of grief and the strength that can emerge from it.Don't miss this deeply moving and insightful conversation. Tune in soon for a powerful discussion on healing, resilience, and finding light in the darkest moments. #MentalHealth #Healing #GriefJourney #PodcastAlertMark's Links: https://markfieldingpsychotherapy.com & YouTube Channel: https://youtube.com/@psychotherapyunfogged-mark5206?si=ULgBwTaI6juJrEwqu You can connect with Marie via: https://MarieAlessi.com and subscribe to her podcast "Unsilence Grief" on her YouTube Channel here: https://youtube.com/@MarieAlessi#MentalHealth #HealingTogether #Relationships #PTSD #Podcast #TherapyTalkhttps://www.australianpodcastawards.com/votinghttps://podcasts.apple.com/au/podcast/psychotherapyunfogged/id1534796009 Go vote for us in the listeners choice award #australianpodcastawards Search the following linkhttps://podcasts.apple.com/au/podcast/psychotherapyunfogged/id1534796009All your votes will be greatly appreciated

In this thought-provoking episode of #PsychotherapyUnfogged, host Mark Fielding welcomes guest Elizabeth Heusler for an in-depth exploration of *ost Traumatic Stress Disorder (PTSD) following an affair.

#PsychotherapyUnfogged is back with a captivating new episode that delves into the intriguing realm of relationships! Join Psychotherapist and Relationship Counsellor Mark Fielding as he revisits the subject of Polyamory and Alternative Relationship Models in this enlightening installment.

In the latest episode of #PsychotherapyUnfogged, host and psychotherapist Mark Fielding delves into the sensitive topic of losing a child. Joined by Benn Lockyer, they explore the profound ways in which such a devastating experience can impact relationships, mental health, and beyond. Tune in for an insightful and poignant discussion on navigating grief and emotional healing. Benn links: Red Nose Website: https://rednose.org.au/ 24/7 Support Line (Aus only) - 1300 308 307 https://www.linkedin.com/in/benn-lockyer-03299438/ Mark's links https://markfieldingpsychotherapy.com https://youtube.com/@psychotherapyunfogged-mark5206?si=ULgBwTaI6juJrEwq

*Episode contains talk of suicide* Get ready for a brand new episode of #PsychotherapyUnfogged!

*Trigger Warning* This episode contains discussions about suicide

Don't Miss Out! Tune in for an exhilarating new episode of #PsychotherapyUnfogged featuring Psychotherapist & Relationship Counsellor, Mark Fielding. Join Mark and the special guest Akanksha Deshwal in Season 5, Episode 11 as they delve into the intriguing theme of "Relationship with Ayurveda." Uncover natural methods to break free from alcohol and smoking habits, and engage in empowering dialogues about mental well-being. Prepare to be enlightened and inspired by this transformative discussion - it's a must-listen! Akankshas links Linkedin: https://in.linkedin.com/company/navayurvedajaipur Instagram: https://www.instagram.com/navayurveda/ Website: https://navayurveda.com/ Quora: https://www.quora.com/profile/Nav-Ayurveda Marks links https://markfieldingpsychotherapy.com https://youtube.com/@psychotherapyunfogged-mark5206?si=ULgBwTaI6juJrEwq

Don't Miss Out! Tune in for an exhilarating new episode of #PsychotherapyUnfogged featuring the esteemed Psychotherapist & Relationship Counsellor, Mark Fielding. Join Mark and the special guest Akanksha Deshwal in Season 5, Episode 11 as they delve into the intriguing theme of "Enhancing Relationships through Ayurveda." Uncover natural methods to break free from alcohol and smoking habits, and engage in empowering dialogues about mental well-being. Prepare to be enlightened and inspired by this transformative discussion - it's a must-listen! Akankshas links Linkedin: https://in.linkedin.com/company/navayurvedajaipur Instagram: https://www.instagram.com/navayurveda/ Website: https://navayurveda.com/ Quora: https://www.quora.com/profile/Nav-Ayurveda Marks links https://markfieldingpsychotherapy.com https://youtube.com/@psychotherapyunfogged-mark5206?si=ULgBwTaI6juJrEwq

Join us as we delve into the fascinating world of relationships and neurodivergence on Season 5 Episode 10 of #PsychotherapyUnfogged with your host, the insightful Psychotherapist & Relationship Counsellor, Mark Fielding. In this episode, Mark engages in a thought-provoking discussion with special guest Heike Jord Knip, offering valuable insights and perspectives that are sure to captivate and enlighten our audience. Don't miss out on this intriguing exploration of the complexities of relationships in the context of neurodivergence! Heike's links https://thegoodconsultingcompany.co.uk/about-us/. Twitter: https://twitter.com/GoodConsultCo Facebook: https://www.facebook.com/thegoodconsultingcompany Linkedin: https://www.linkedin.com/in/heike-jord-knip-51627014/ Marks links https://markfieldingpsychotherapy.com https://youtube.com/@psychotherapyunfogged-mark5206?si=ULgBwTaI6juJrEwq

Join us for an engaging and informative episode of #PsychotherapyUnfogged, hosted by Mark Fielding, Psychotherapist and Relationship Counsellor. In Season 5 Episode 5, Mark dives deep into the topic of eating disorders and families. In this episode, Mark interviews Deirdre Reddan, an expert in the field, who shares her valuable insights on eating disorders and how families can play a supportive role in their loved one's recovery journey. Deirdre's wealth of knowledge and experience will provide valuable guidance and understanding for anyone affected by or interested in learning more about eating disorders. To learn more about Deirdre and her work, you can visit her website at [Supported Families](https://www.supportedfamilies.ie). You can also reach out to her via email at info@supportedfamilies.ie. Connect with Deirdre on LinkedIn to stay updated on her latest projects and insights: [Deirdre Reddan on LinkedIn](https://www.linkedin.com/in/deirdre-reddan) Follow SupportED Families on Instagram for inspiring content and helpful resources: [@supported_families](https://www.instagram.com/supported_families) We appreciate your continued support, and we look forward to having you join us for the next episode as well.

Welcome to Season 5 Episode 3 of #PsychotherapyUnfogged's captivating show! We're thrilled to introduce today's guest, Matthew Starritt, a Psychotherapist and Counsellor. Mark Fielding, our host, will be engaging in a fascinating discussion with Matthew on the intriguing topic of attachment theory. Throughout this episode, Mark Fielding will delve deep into the subject, exploring the intricacies of attachment theory and its impact on relationships. Matthew Starritt, drawing from his wealth of experience, will provide valuable insights. Listeners can expect an engaging conversation that sheds light on the various attachment styles and how they shape our connections with others. Mark and Matthew will also explore the role of attachment in both personal and professional relationships, offering guidance on navigating the challenges that may arise. This episode promises to be a thought-provoking and enlightening discussion. So sit back, relax, and prepare for an informative exploration of attachment theory in this riveting episode.

Step right up, ladies and gentlemen, and prepare for an extraordinary journey into the depths of your mind! Season 5 Episode 2 of #PsychotherapyUnfogged is here, and it's ready to blow your mind! Our host, Psychotherapist and Relationship Counsellor, is back at the helm, ready to take you on a thrilling adventure. Brace yourselves as he engages in a captivating conversation with the brilliant Holistic Clinical Hypnotherapist, Jo Booler. Together, they will unravel the intricate connections between our subconscious minds and the relationships we forge. Get ready to have your mind blown as we dive deep into the hidden depths of our psyche and explore the profound impact our subconscious has on our relationships. Have you ever wondered why you feel drawn to certain individuals? Or how your deeply ingrained beliefs and emotions shape your interactions? These burning questions will be explored as Mark and Jo delve into the fascinating world of the subconscious mind and its profound influence on our connections with others. But this is not your average podcast! Throughout this electrifying episode, you'll gain invaluable insights into the inner workings of your own mind. Discover how your subconscious thoughts, feelings, and experiences can either empower or hinder your relationships. Jo Booler, with her wealth of knowledge and expertise, will share eye-opening techniques and strategies to help you navigate the complexities of your subconscious, paving the way for healthier and more fulfilling connections. So get ready to be captivated! This episode is not just a podcast; it's an immersive experience that will challenge your perceptions, ignite your curiosity, and empower you to harness the power of your subconscious mind for meaningful and transformative relationships. Grab your headphones and prepare for a game-changing episode. Open your mind wide, unlock the secrets of your subconscious, and join us on this riveting exploration of the intersection between the mind and relationships. Remember, knowledge is power, and together, we'll unlock the key to building stronger, more fulfilling connections. Don't miss out on this extraordinary episode of #PsychotherapyUnfogged! Jo's links Her website is www.lifeholistictherapy.com Facebook https://www.facebook.com/profile.php?id=100095552520261 Instagram https://instagram.com/life.clinical.hypnotherapy?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr Marks links https://markfieldingpsychotherapy.com/

Get ready for a captivating new episode of #PsychotherapyUnfogged! Join host Mark as he sits down with former Eastenders actress Tara Ellis for an insightful exploration into the world of shamanic healing. In this episode, Mark and Tara will dive into the fascinating realm of shamanic healing and its impact on our well-being. Tara, who has ventured into the world of holistic wellness, will share her personal experiences and offer valuable insights into how these ancient practices can positively influence our lives. Together, Mark and Tara will shed light on the power of shamanic healing, discussing its ability to bring balance, harmony, and rejuvenation to our often chaotic modern lives. Through their conversation, you'll gain a deeper understanding of these time-honored techniques and how they can support your overall well-being. Don't miss this enlightening episode of #PsychotherapyUnfogged, where you'll discover the profound wisdom and practical applications of shamanic healing. Tune in and be inspired to explore new avenues of healing and self-discovery in your own life. Tara's links https://instagram.com/shamanictara?igshid=NGVhN2U2NjQ0Yg== https://www.google.com/gasearch?q=henry%20dancer%20days&tbm=&source=sh/x/gs/m2/5 https://www.henrydancerdays.co.uk/ .

Step into the world of compassion and healing as host Mark dives deep into the sensitive and profound topic of pet loss. In this episode, he sits down with Pet Loss Counsellor, Renee Magri, who has dedicated her life to providing solace and support to those grieving the loss of their beloved animal companions. Renee's expertise and genuine empathy shine through as she shares her insights and experiences in helping individuals navigate the complex emotions that come with losing a cherished pet. With her professional guidance, listeners will gain valuable tools and resources to cope with grief, honor their pet's memory, and find solace in the healing process. To learn more about Renee and her invaluable work, be sure to visit her website at www.foreverinmyheartpetlosscounselling.com.au. For those seeking a supportive community, Renee offers a free Pet Loss Support Group on Facebook at https://www.facebook.com/groups/2746558408688889. Connect with her on social media for daily inspiration and guidance on her Facebook Page (https://www.facebook.com/ForeverInMyHeartPetLossCounselling), Instagram (https://www.instagram.com/petlosssupportishere/), and LinkedIn (https://www.linkedin.com/in/renee-magri/). Join Mark and Renee on this emotional and enlightening journey as they shed light on the importance of acknowledging and processing the profound impact of pet loss. Whether you're currently experiencing grief or simply want to deepen your understanding, this episode promises to leave you with a renewed sense of compassion and hope.

Step into the captivating world of creativity and mental health as Mark embarks on a riveting interview with the Jasön Curtis. Brace yourself, as this episode delves into profound discussions, but with a gentle reminder that there are mentions of sensitive topics, including suicide. Prepare to be inspired by Jasön's remarkable artwork, which can be found on various platforms. Dive into his creative realm on Instagram, where his handle awaits you at @1440creativespirit. For those seeking visual delights in shorter doses, TikTok offers a glimpse into Jasön's artistic journey at @1440creativespirit. But wait, there's more! Discover the enchanting world of Jasön's creations on Folksy, where his charming and unique pieces reside. Journey to folksy.com/shops/1440creativespirit and prepare to be amazed by the craftsmanship on display. And if you're seeking a touch of elegance and sophistication, Jasön's leatherwork can be found on the Lois website. Unveil the magic at loiscordelia.com, where Jasön's leather creations await your admiration. Get ready to be captivated by the intertwining threads of creativity and mental health as Mark and Jasön delve into this thought-provoking conversation. With an engaging tone of voice, this episode promises to leave you enlightened and inspired.

Join Mark as he interviews Elite Mindset Coach and Motivational Coach, (CEO of How to Battle)Carlos Vasquez as they discuss mindset , motivation and mental health. *TRIGGER WARNING* contains discussion about suicide. If you are impacted by any of the topics discussed in today's episode , please seek help or talk to someone! Carlos's links https://howtobattle.com/#:~:text=How%20to%20Battle%2C%20is%20an,a%20life%20of%20profound%20transformation. His book - https://www.amazon.com/dp/B0BXMRB613?ref_=cm_sw_r_cp_ud_dp_YE43JDWPJ45YGK0YH3GZ https://instagram.com/howtobattle?igshid=MzRlODBiNWFlZA== https://www.tiktok.com/@howtobattle?_t=8eOJBpvKOew&_r=1 https://twitter.com/howtobattle?s=21&t=h2psO0J06f_QsedPQv6tXQ https://youtube.com/@howtobattle?feature=sharea

Join Mark as he interviews Counsellor & Psychotherapist, Richard Dolan on the topics of Men's Mental Health & Divorce Trauma. Richard's links https://www.linkedin.com/in/richarddolan1. https://www.counselling-directory.org.uk/counsellors/richard-dolan

Join Mark as he interviews returning guest, Keira O' Connor as she shares her lived experience journey living with ADHD. Keira's Links https://www.imdb.com/name/nm9936367/?ref_=ext_shr_lnk

Join Mark as he interviews Rae Bonney, as they discuss mens health , women's health and more. Rae's links https://www.raebonney.com/. https://au.linkedin.com/in/raebonney. https://m.youtube.com/channel/UCRE5FgXpaSTAKJzI327ydKg

Join Mark as he welcomes back returning guest, Ally Foster from Hawk & Heath. Ally shares her lived experience with Clinical Depression YouTube https://youtube.com/@hawkandheath4645 Instagram @hawk.and.heath Facebook Hawk and Heath https://www.facebook.com/profile.php?id=100083159230814 Tiktok @hawkheath LinkedIn https://www.linkedin.com/in/hawk-and-heath-124b29248

Join Mark as he interviews the Director, Joe Ambridge and the Cast of I Miss You, Sarah Terrett, Bobby Garbett and Keira O'Connor. They discuss the film , their own experience with mental health and the cast discuss their characters and how they relate to them. The link for the film and where you can watch it will be on our socials upon release

Join Mark as he interviews Keith Saggers on all things Mind Body and Spirit; Transformation and Self-Mastery. Keith's links https://www.imdb.com/name/nm1718025/ E: keith@seismicjump.com IG: keithrsaggers LI: www.linkedin.com/in/keith-saggers-33139a19b/ www.linkedin.com/company/seismic-jump/?viewAsMember=true Website: www.seismicjump.com

Join Mark as he interviews Michael Derby about the topic Shame. Michael's links :Australia : https://innovativeresources.org/resources/card-sets/exploring-shame-2/ UK: Exploring Shame - https://innovativeresources.co.uk/product/exploring-shame/

Join Mark as he interviews The Travel Counsellor, Giovanna Hammond. They discuss Critical Incidents , Mental Health Films and more. Giovanna's Links :Locked In productions Facebook Page: https://www.facebook.com/profile.php?id=100027407873096 Locked In productions YouTube: https://www.youtube.com/@lockedinproductions2069/videos Email: lockedin@aussiebroadband.com.au

Join Mark as he interviews Certified Counsellor , Addiction Therapist , Recovery Coach , Drug Alcohol Intervention Specialist Graham Freeman as they discuss Young People and Addiction. Grahams links - graham@sperointerventions.co.uk www.sperointerventions.co.uk. graham@holinacyprus.com. www.holinacyprus.com. 0044 (0)7852 600091

Join Host, Mark Fielding as he interviews Guest, Bob Heath, about Music Therapy and End of Life Care. Bobs links - http://www.bobheathmusic.com/. bob.heath.therapy@gmail.com. https://www.bacp.co.uk/bacp-journals/thresholds/october-2021/10-minutes-with/ https://uk.linkedin.com/in/bob-heath-b77676120

Join Mark as he interviews Actor, Entrepreneur, Father, Sculptor, Toy Maker and Jack of all Trades, Richard Mueck about his personal experience with Mental Health. Richard's links - http://myupple.com/ https://www.etsy.com/uk/shop/RicharadMueckArt?load_webview=1&bid=MRTRYl1e4TiO9QCqEJV-f0VD-LP-

Join Mark as he interviews Robert Fisher and Ally Foster from Hawk and Heath as they discuss Forest Bathing. Robert and Ally's links YouTube https://youtube.com/@hawkandheath4645. Instagram. @hawk.and.heath Facebook Hawk and Heath https://www.facebook.com/profile.php?id=100083159230814 Tiktok @hawkheath LinkedIn https://www.linkedin.com/in/hawk-and-heath-124b29248

Mark is joined by former host, Joe Ambridge to discuss season 3, what Joes been up to and more

Join Mark as he interviews The Creative Catalyst and Gatekeeper of Mysterym, Mary-Rita Mcguire to discuss Transpersonal Psychology. Mary-Rita's links ; https://www.linkedin.com/in/maryritamcguire https://www.mymysterym.com Email: maryrita@mymysterym.com WhatsApp: +971 567730900 Instagram: https://www.instagram.com/my_mysterym/