Podcasts about miss out

Welcome back to the Girls in Property Podcast! In this episode, your host Athena Dobson sits down with Ellen MacDonald — a former teacher turned thriving entrepreneur who's carved out a successful path in the rent-to-serviced accommodation space - Think Air B n B & Booking.com. If you're listening in, chances are you're curious about how to break into the rent-to-rent world yourself, or you have a few properties and are looking to scale. Together, Athena and Ellen dive into the highs, lows, and everything in between — offering valuable insights for anyone considering making the leap. From setting realistic expectations and nurturing strong relationships to staying focused on the bigger picture, they unpack what it truly takes to grow in this fast-paced industry.They also get real about the challenges: the trap of chasing shortcuts, why knowing your numbers is non-negotiable, and the common roadblocks when it comes to sourcing deals. Ellen shares her own behind-the-scenes stories with unfiltered honesty, reminding us that success often comes from the lessons learned along the way.Tune in for a fun, candid, and motivating conversation that shines a light on what it really takes to start strong and stay the course in your property journey.How to get involved with the Girls in Property Community

JOIN US and "COME INTO UNITY" in COMMUNITY Join The Inspired Evolution COMMUNITY CIRCLE Here → https://inspiredevolution.com/circle

On this episode of Captivated, Stasi invites the delightful Annie F. Downs into the studio for an honest conversation about walking with Jesus and how deeply we are held by Him—every season of our lives. They explore rhythms of rest, the gift of Sabbath, and the invitation to trust God's timing even when it's difficult to see the full picture. From winter's waiting to summer's work, they share about the beauty of every season and the joy of partnering with Christ. If you're feeling stuck, longing for rest, or simply needing encouragement, join us as we lean into God's goodness together.…..SHOW NOTES:…..VERSES: Romans 14:8 (NIV) – If we live, we live for the Lord; and if we die, we die for the Lord. So, whether we live or die, we belong to the Lord.Psalm 100:3 (NIV) – Know that the Lord is God. It is he who made us, and we are his; we are his people, the sheep of his pasture. Matthew 25:21 (NIV) – “His master replied, ‘Well done, good and faithful servant! You have been faithful with a few things; I will put you in charge of many things. Come and share your master's happiness!'Isaiah 30:21 (NIV) – Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, “This is the way; walk in it.” Psalm 16:6 (NIV) – The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.  John 10:3–4 (NIV) – The gatekeeper opens the gate for him, and the sheep listen to his voice. He calls his own sheep by name and leads them out. When he has brought out all his own, he goes on ahead of them, and his sheep follow him because they know his voice.John 10:27 (NIV) – My sheep listen to my voice; I know them, and they follow me.Revelation 19:11–16 (NIV) – (here, v.11) I saw heaven standing open and there before me was a white horse, whose rider is called Faithful and True. With justice he judges and wages war.Genesis 2:2–3 (NIV) – By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.Mark 2:27 (NIV) – Then he said to them, “The Sabbath was made for man, not man for the Sabbath.…..ANNIE F. DOWNS Website: www.anniefdowns.comInstagram: https://www.instagram.com/anniefdownsFacebook: https://www.facebook.com/anniefdownsYouTube: https://wahe.art/4ilzU6HThat Sounds Like Fun Podcast:  https://www.anniefdowns.com/thatsoundsfun/ANNIE F. DOWNS BIOAnnie F. Downs is a New York Times bestselling author, sought-after speaker, and successful podcast host based in Nashville, TN. Known for her engaging and honest style, Annie makes readers and listeners feel like long-time friends. She is the co-founder of the That Sounds Fun Network, home to her flagship podcast with over 100 million downloads, That Sounds Fun and creator of Single Purpose League, a community for single women to discover friendship, hope, and a life of purpose. With over one million books sold, Annie's catalog includes bestselling That Sounds Fun, 100 Days to Brave, and Remember God. She invites listeners and readers alike to experience fulfilled lives with a God who made them on purpose and loves them deeply. Learn more at www.anniefdowns.com.ANNIE'S BOOKS:Where Did TJ Go by Annie F. Downs and Tatum Green  https://wheredidtjgo.com/Find all of Annie's books, here: https://www.anniefdowns.com/books/…..RESOURCESGarden City: Work, Rest, and the Art of Being Human by John Mark Comer  https://amzn.to/4j0SWiL24/6: A Prescription for a Healthier, Happier Life by Dr. Matthew Sleeth  https://amzn.to/41KEPacSabbath: The Ancient Practices by Dr. Dan B. Allender https://amzn.to/4hHXyt3…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube: https://wahe.art/4jFlAXuSpotify Podcasts – https://spoti.fi/42SsOipApple Podcasts – https://apple.co/42E0oZ1 Google Podcasts – http://wahe.art/3M81kxLAmazon Music & Audible – https://amzn.to/3M9u6hJ

Don't Miss Out! Request your invitation today at ivdi.org/inv Join the Veterinary Dental Practitioner Program and elevate your practice.  ------------------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM Welcome Back to The Vet Dental Show! Each Wednesday, we dive deep into veterinary dentistry to help veterinarians, technicians, and dental teams excel in their practices. This episode is packed with expert advice and case-based insights you can immediately apply. On This Episode: Dr. Brett Beckman answers real questions from veterinary professionals on topics that often create confusion or uncertainty in daily practice. From avoiding iatrogenic jaw fractures to understanding the clinical relevance of Chevron effects and root fractures, this episode is a must-watch for dental practitioners in general veterinary practice. What You'll Learn in This Episode: ✅ How to assess the risk of iatrogenic jaw fracture during canine tooth extraction ✅ Key anatomical differences in small vs. medium-sized dogs impacting fracture risk ✅ Proper technique considerations to avoid mandibular fractures ✅ How and when to use the dental explorer and periodontal probe ✅ Identifying true Chevron effects vs. radiographic artifacts ✅ Longevity and application of dental composites and bonding agents ✅ The clinical significance of root fractures and criteria for extraction ✅ Evaluating if learning restorations is financially justifiable in general practice Key Veterinary Dentistry Takeaways: ✅ Proper extraction techniques dramatically reduce jaw fracture risk ✅ Chevron signs can be misleading—use radiographic comparison wisely ✅ Bonding dentin can be long-lasting when done correctly ✅ Not all root fractures necessitate extraction; radiographic and clinical context is key ✅ Mastering restorative techniques can be beneficial and profitable in general practice Ready to Advance Your Skills? Register for Veterinary Dentistry Courses at veterinarydentistry.net. Explore online CE options, including radiographic interpretation courses! Request your invite to the Veterinary Dental Practitioner Program: ivdi.org/inv Questions or insights? Drop them in the comments! ---------------------------------------------------------- veterinary dentistry extraction technique, iatrogenic jaw fracture dog, dental explorer anesthesia use, Chevron effect dental radiograph, veterinary root fracture management, canine tooth extraction risks, bonding agents veterinary use, periodontal disease small dogs, learning vet dental restorations, Dr. Brett Beckman dental tips

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In this episode of the Girls in Property podcast, Athena Dobson is joined by Lisa Brown for a deep dive into the world of supported living. Lisa shares her inspiring journey from a career in nursing to becoming a property investor, shedding light on the highs, lows, and life-changing moments of creating safe, supportive homes for vulnerable individuals.Together, Athena and Lisa unpack what supported living really means—how it differs from assisted living, what property investors need to know, and why getting it right can be both financially sound and socially impactful. They explore key challenges like navigating finance, understanding property valuations, and ensuring homes meet the standards set by providers.The episode also gets candid about the realities—think property mishaps, tough questions from providers, and the importance of building strong community ties. It's a real, honest conversation about being an ethical landlord, investing with purpose, and making a genuine difference through property.Whether you're just starting out or already on your property journey, this episode will leave you reflecting on your ‘why' and feeling inspired to approach investing with both heart and strategy.Get in touch with Lisa Brown here: www.supportedlivingproperty.ukHow to get involved with the Girls in Property Community

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Get ready for a deep dive into the dazzling world of Joico! In this special episode, host Hayley Mears sits down with the incredible team from Joico to spill all the details about their highly anticipated Hair Festival show, "Illume." This year marks a momentous occasion as Joico celebrates a phenomenal 50 years of creating dynamic hair, and "Illume" is set to be a spectacular tribute to their legacy.Join Hayley as she uncovers what to expect from this must-see event. You'll hear about the show's dynamic hosts, Joico's Head of Education, Duncan Richards, and long-time Joico guest artist, Kerrie Di Mattia, who will be guiding us through this vibrant journey.Plus, we get a sneak peek behind the scenes with the brilliant creative team: Katy Reeve, Andrew Cobeldick, Mikelha Jade Riley, and Carolyn Gahan. They're crafting a show that will celebrate each of Joico's five decades, with a unique and stunning hair look representing every era.If you're an apprentice, a senior or editorial stylists you will love this celebration of creativity. Discover why "Illume" is the show everyone will be talking about at Hair Festival.Key Takeaways:Joico's "Illume" show at Hair Festival celebrates 50 years of Joico.Hosted by Duncan Richards (Joico's Head of Education) and Kerrie Di Mattia (Joico Guest Artist).Creative team includes Katy Reeve, Andrew Cobeldick, Mikelah-Jayde Riley, and Carolyn Gahan.The show will feature unique hair looks celebrating each of Joico's five decades.Don't Miss Out!Sunday 29 June 2025 | 3.00pm – 4.00pmRoom C2.2+C2.3Tickets for "Illume" are still available online, but they WILL sell out! Don't miss your chance to witness this incredible celebration of hair history and innovation. Download this episode now to learn more and secure your spot!Relevant Links:https://hairfestival.com.au/education-sessions/joico/https://www.instagram.com/joicoaustralianz/https://www.facebook.com/groups/sabrehaircareeducation/https://www.instagram.com/sabre_haircareKaty Reeve | @katyreevehairandlifeCarolyn Gahan | @carolynjayunAndrew Cobeldick | @andrew.cobeldickMikelah-Jayde Riley | @mikelah_jayde_studioKerrie Di Mattia | @kerriedimattiaDuncan Richards | @dunkrichards

Get ready for a deep dive into one of the most fundamental—and sometimes misunderstood—aspects of high school football! In this episode of Whistle Talk, host Mike D the Referee is joined by special guest Daniel Chamberlin to break down Rule 5 of the NFHS Football Rule Book: Series of Downs, Number of Down, and Team Possessions After Penalty.What Is Rule 5?Rule 5 governs the heartbeat of every football game: the series of downs. Here's what you'll learn:Each team in possession of the ball is granted a series of four downs to advance the ball at least 10 yards from where the series begins.If the team fails to advance the required yardage, possession goes to the opponent.The rule also covers what happens after penalties, how downs are counted, and the procedures that keep the game moving fairly and efficiently.Why Rule 5 MattersUnderstanding Rule 5 is essential for everyone on the field and the sidelines:Players need to know how many opportunities they have to move the chains and what happens if they don't.Coaches must master the rule to make strategic decisions, manage the clock, and guide their teams effectively. Teaching the rules is part of building character and sportsmanship in athletes.Officials are tasked with enforcing these procedures accurately, ensuring fair play and minimizing confusion. Proper knowledge of Rule 5 helps avoid unnecessary disputes and keeps the game flowing smoothly.As the NFHS emphasizes, all participants—players, coaches, and officials—share responsibility for upholding the rules and the spirit of the game.What to Expect in the EpisodeMike D and Daniel Chamberlin will:Break down the language and intent of Rule 5.Share real-world scenarios where understanding the series of downs can change the outcome of a game.Offer tips for coaches and players to avoid common pitfalls.Discuss how officials communicate and enforce these rules on Friday nights.Whether you're a coach designing your next drive, a player fighting for that crucial first down, or an official keeping order on the field, this episode will give you the insights you need to master the basics and elevate your football IQ.Where to ListenCatch this episode and more on Whistle Talk — available on Apple Podcasts, Spotify, and YouTube. For behind-the-scenes content and rule discussions, follow Mike D the Referee on TikTok, Instagram, and X (formerly Twitter) @mikedthereferee.Don't Miss Out!Like, Subscribe, Share, and Comment!If you enjoyed this episode, please leave a review on your favorite podcast platform. Your feedback helps us grow and bring you even better content. Join the conversation on social media and let us know your thoughts on Rule 5 and how it impacts your game.Stay tuned for more episodes that bring you inside the mind of a football official—and help everyone in the game stay sharp, safe, and ready for Friday night lights!

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Welcome to another exciting episode of the Jeep Talk Show with Tony!

I'm beyond excited to share our latest podcast episode with you. This time, I had the pleasure of chatting with Scott Schnell, the co-founder and CEO of Med Z. Scott's journey is nothing short of inspiring, and I can't wait for you to hear all about it. Here's a sneak peek into what we discussed:

Here's Friday's show and a description, live and direct from artificial intelligence! 

Today, Stasi invites us to step into the healing of our past as we learn to see our stories through the eyes of Jesus—with kindness, not shame. Through reflections on forgiveness, restoration, and God's unwavering love, we'll discover that it's not our history that defines us—it's Jesus who does. He invites us to remember our stories with mercy and receive his healing in the places that still ache. Join us as we walk together into his presence, where true healing occurs.…..SHOW NOTES:…..VERSES: John 14:27 (NIV) – Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.Ephesians 3:17 (NIV) – so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love,Act 17:28 (NIV) – For in him we live and move and have our being.'As some of your own poets have said, ‘We are his offspring.'Philippians 3:12 (NIV) – Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me.Hebrews 13:5 (NIV) – Keep your lives free from the love of money and be content with what you have, because God has said, “Never will I leave you; never will I forsake you.”Romans 8:38-39 (NIV) – For I am convinced that neither death nor life, neither angels nor demons,[a] neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.Romans 8:1 (NIV) – Therefore, there is now no condemnation for those who are in Christ Jesus,Isaiah 61:1 (NIV) – The Spirit of the Sovereign Lord is on me, because the Lord has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners,1 John 1:9 (NIV) – If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.Psalm 103:12 (NIV) – as far as the east is from the west, so far has he removed our transgressions from us.…..RESOURCESBecoming Myself: Embracing God's Dream of You by Stasi Eldredge (Chapters 2 and 3 in particular)  https://amzn.to/4hzdQULExperiencing the Depth of Jesus Christ by Madame Jeanne Guyon  https://amzn.to/3ZnXQ2zThe Sacred Romance by Brent Curtis and John Eldredge  https://amzn.to/41t7MHtExperience Jesus. Really: Finding Refuge, Strength, and Wonder through Everyday Encounters with God by John Eldredge  https://amzn.to/4jEwBZ7Captivating: Unveiling the Mystery of a Woman's Soul by John and Stasi Eldredgehttps://wahe.art/3L9tLMc…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube: https://wahe.art/4jFlAXuSpotify Podcasts – https://spoti.fi/42SsOipApple Podcasts – https://apple.co/42E0oZ1 Google Podcasts – http://wahe.art/3M81kxLAmazon Music & Audible – https://amzn.to/3M9u6hJ

Get ready for a packed episode of Duke Loves Rasslin! This week, we're getting you hyped for one of the year's most anticipated wrestling events and catching up with a rising star who's taking the college scene by storm.First Half: River City Wrestling Con - Get Hype!The one and only Simon Sez drops by the podcast with an exclusive preview of what's going down at this year's River City Wrestling Con! With tickets OVER 90% SOLD OUT, this may be your last chance to get in on the action. Simon gives us the inside scoop:Star-Studded Meet & Greets: Get ready to meet legends and current stars! Wrestlers confirmed for meet and greets include (but are not limited to!): "The Nature Boy" Ric FlairBret "The Hitman" HartSylvia Sanchez of WOW Women of WrestlingBobby LashleyKurt AngleBooker TEpic In-Ring Action: Simon teases some of the incredible matches fans will witness, featuring a mix of established names and the hottest independent talent.Cosplay Championship: Get your best wrestling-themed costumes ready! Simon shares details about the highly anticipated cosplay contest and the amazing prizes up for grabs.Gamer's Paradise: Learn all about the video game tournaments and dedicated gaming zone where fans can battle it out in their favorite wrestling games and other popular titles.Don't Miss Out! Tickets are flying fast for River City Wrestling Con. Head to rivercitywrestlingcon.com RIGHT NOW to secure your spot before it's too late! Act now – you don't want to miss this incredible fan experience!Second Half: Kayleigh "Bug" Savage - College Life & TikTok Stardom!The second half of the show features an inspiring update from college wrestling phenom, Kayleigh "Bug" Savage! Kayleigh checks in with Duke to discuss:Leveling Up: Her exciting and challenging transition from high school wrestling to the collegiate level – the training, the competition, and finding her place.TikTok Takedowns: How she's unexpectedly become a TikTok sensation, sharing her journey and connecting with fans in a whole new way.Family: The Ultimate Cheat Code: Kayleigh opens up about the incredible importance of keeping her family close, and why their support is the ultimate "cheat code" for navigating life's challenges and achieving her dreams.Tune in for an episode packed with wrestling convention madness and an uplifting chat with one of the sport's brightest young talents!**Shop better hydration today. Visit LiquidIV.Com and use the promo code DukeLovesRasslin to save on your entire order!****All views expressed on Duke Loves Rasslin are that of whomever is expressing them. If you like it great. If you don't like it, great! #PullUpYourSkinnyJeans **WWW.StrictlyForTheCulture.CA for the latest in fashion!#DukeLovesRasslin #RiverCityWrestlingCon #RCWC #SimonSez #WrestlingConvention #MeetAndGreet #RicFlair #BretHart #Kane #KurtAngle #Cosplay #WrestlingCosplay #VideoGameTournament #WrestlingGames #SupportIndieWrestling #KayleighBugSavage #CollegeWrestling #NCAAWrestling #TikTokStar #WomensWrestling #FamilySupport #WrestlingPodcast #Podcast

Struggling to tap into your team's full potential? You know your employees are talented, yet you can't seem to bring the most out of them. Chances are it's because you're not coaching to their Brilliant Differences.   A Brilliant Difference is composed of people's God-given gifts, their talents and strengths, and how they uniquely actualize them to transform the lives of others. It just so happens that the workplace and people's careers are the perfect arenas to live it out.  I think of Brilliant Differences as diamonds; they need pressure and cuts to be realized and utilized with the most value.  That's like your team. They're diamonds. They're valuable. They just aren't fully aware of it yet.  That's where you come in, leader, asking them specific questions to hone and coax their Brilliant Differences, so they can make a meaningful impact, leading your organization to excellence.   From understanding the progression of zones of brilliances, to mitigating the mediocrity trap, to the right series of questions to ask, you'll know exactly how to bring the most out of your people after listening to this episode.  Don't Miss Out! Grab Your Brilliant Difference Coaching Questions  Download Here  Leadership Development Audit  Apply Now  Like What You Listen To?  Share the episode and show with a fellow colleague and podcast listener!  Leave a rating and review. Your feedback is valuable.   Related Episodes  Workplace Coaching vs. Edge Mover's Coaching and Why You Need the Latter     How to Create a Successful Coaching Session: 5 Things You Need to Do     3 Coaching Skills Every Leader Needs—Let's Do LAPs!  Connect Beyond the Podcast for Daily Career Support  Connect with Finka on LinkedIn  Interested in Working with Finka on Your Company's Leadership Skill Development?  Book a Call   

In this episode of the Contrast Project Lounge Podcast, host Tracy Rigdon and co-host Charles Gaskins welcome John Meeks, a veteran and educator, who shares his journey from military service to teaching. John discusses the importance of advocacy for teachers and unions, the challenges facing civics education in Florida, and the need for community engagement. He emphasizes the significance of mutual aid and the role of educators in promoting equity in education. The conversation also touches on John's travel experiences and the connections made along the way, culminating in a call to action for listeners to be proactive in their communities.TakeawaysJohn Meeks shares his journey from military service to education.Advocacy for teachers and unions is crucial for improving working conditions.Civics education in Florida faces challenges and requires attention.Community engagement is essential for supporting schools and students.Mutual aid can strengthen community ties and support those in need.Travel experiences can broaden perspectives and foster connections.Equity in education is a fundamental goal that needs to be pursued.All politics are local, and grassroots movements are vital for change.Educators have a responsibility to tell the stories of marginalized voices.Life is a marathon, and sustained effort is needed for meaningful change.Like this video if you found valueShare with friends who crave authentic discussionsComment below with your thoughts – let's keep the conversation going!

In this episode, Tracy Rigdon and Charles Gaskins engage with Jennifer Wolfe, the founder of a Jacksonville affiliate of Women Writing for Change. They discuss the mission of the organization, which focuses on building community through writing and art, particularly emphasizing the importance of women's voices in literature. Jennifer shares insights on the therapeutic aspects of writing, the impact of journaling in trauma recovery, and the radical act of listening to marginalized voices. The conversation also touches on the transition to nonprofit work, the power of storytelling, and the significance of representation in art. The episode concludes with reflections on legacy and the importance of community support in creative endeavors.TakeawaysWomen Writing for Change aims to build community through writing.Therapeutic writing can significantly aid in trauma recovery.Listening to marginalized voices is a radical act.Journaling techniques can enhance creativity and healing.The transition to nonprofit work allows for greater community reach.Art representation is crucial for balancing perspectives.Storytelling is a powerful tool for transformation.Community support is essential for creative initiatives.Women's voices are often suppressed in literature and art.Small, intentional connections can lead to significant change.Share with friends who crave authentic discussionsComment below with your thoughts – let's keep the conversation going!"Women Writing for (a) Change, Jacksonville, is a growing community for Jacksonville writers. We are here to nurture and celebrate the individual voice by facilitating supportive writing circles and by encouraging people to craft more conscious lives through the art of writing and the practices of community.: https://www.womenwritingjacksonville....

In this episode, host Tracy Rigdon sits down with Raymond Goode, a creative force who has lived a hell of a story—and now tells them like no one else can. From battling depression and suicidal thoughts to becoming a celebrated author, director, and creative leader, Raymond's journey is a masterclass in resilience, storytelling, and community building.This isn't some sanitized "overnight success" bullshit. Raymond's path is raw, real, and painfully relatable. He stepped out on pure faith, and turned personal trauma into creative firepower. His work cuts deep, pulling from real-life experiences, and he's living proof that creativity isn't just an outlet—it's survival.Raymond reminds us: storytelling is leadership. It's activism. It's a way to shatter isolation, build bridges, and inspire others to fight their way toward the light. His message is simple but urgent: Every voice matters, especially the ones society tries to silence.This conversation isn't just inspiring—it's a call to arms for anyone who believes their story is too messy, too painful, or too complicated to tell. Spoiler: That's exactly why you need to tell it.If you're hungry for creativity, leadership, inspiration, and real talk about the personal journey of surviving and thriving, this one's for you.Key TakeawaysRaymond Goode stepped out on faith to pursue storytelling.His journey began after overcoming depression and suicidal thoughts.He emphasizes the importance of diverse voices in storytelling.Raymond's stories often reflect the trauma of real-life experiences.He believes in the power of listening to people's stories.Character development is crucial in storytelling.Support for others enhances personal growth and community.Interactive storytelling can engage audiences in unique ways.Aspiring creators should write consistently to find their voice.Raymond aims to inspire and motivate others through his work.Like this video if you found valueShare with friends who crave authentic discussionsComment below with your thoughts – let's keep the conversation going!

This week on Whistle Talk, Mike D the Referee is joined by Daniel Chamberlain for a can't-miss breakdown of Rule 3 from the NFHS Football Rulebook: Periods, Time Factors, and Substitutions. If you're a coach, official, or football fan looking to master the clock, manage substitutions, and understand the nuances of game timing, this episode is for you.What's Inside This Episode:Game Structure Demystified: Learn how every high school football game is divided into four 12-minute quarters, with 1-minute intermissions between the 1st/2nd and 3rd/4th periods, and a halftime that must be between 10 and 20 minutes (with 15 minutes as the standard). Discover why a mandatory 3-minute warm-up follows halftime before the third quarter begins.Coin Toss & Starting Play: Mike and Daniel explain the coin toss procedure, captain selection, and the strategic choices teams face before kickoff. Find out why deferring is often the smartest option and what mistakes to avoid so you don't kick off both halves1.Clock Management Essentials: Get a clear explanation of when the game clock starts and stops, including the difference between major and minor clock stoppages (think incomplete passes versus measurements or injuries). The guys break down the 25- and 40-second play clock rules and why knowing the difference is crucial for both coaches and officials.Timeouts & Intermissions: Understand the rules for charged team timeouts (three per half, one minute each), official's timeouts, and what happens when you run out of timeouts but need to stop play for injuries or equipment issues.Substitution Protocols: Hear about legal and illegal substitutions, what to do if a player's equipment is faulty or missing, and why the right substitution process matters for both safety and strategy.Special Situations: The episode covers what happens during weather delays, how halftime can be shortened in special circumstances, and the referee's authority to correct timing errors or manage unusual delays.Daniel and Mike also share real-world case scenarios, practical tips for sideline management, and stories from their years on the field.Don't Miss Out!Like, subscribe, and follow Whistle Talk on Spotify so you never miss an episode. Connect with Daniel Chamberlain for more football insights and sideline wisdom:Instagram: @amfmpmxX (Twitter): @amfmpm and @CoachChamboOKSmash that follow button, drop us a review, and join the conversation - because mastering Rule 3 is the first step to controlling the game!Find more of Daniel here Daniel Chamberlain's Patreon site is:patreon.com/chamberlainfootballconsultingDaniel Chamberlain is a co-host of the following podcast shows:The Football Coaching Podcast (with Joe Daniel)The Coaching 101 Podcast (with Kenny Simpson)Voices of the Heartland (with Chris Cole)

Send us a textI'm thrilled to share the latest episode of the "Endless Possibilities Podcast" with you. This time, we dive deep into the realms of spirituality, consciousness, and personal awakening with our incredible guest, Christian Sundberg. Here's a sneak peek into the profound insights and transformative ideas we explored together:Key Takeaways from Our Conversation:The Role of Fear: Christian explains how fear is often a construct of the ego, shielding us from deeper emotional truths. By confronting our fears, we can uncover and transform negative perceptions, allowing love, peace, and joy to flourish.The Human Experience: Christian shares a powerful metaphor about the human journey, emphasizing that experiencing life's challenges helps us appreciate the depth of freedom and growth.Pre-Birth Memories: We discuss the significance of pre-birth memories and how they shape our understanding of existence. Christian reassures that these memories are not essential for spiritual growth, as the universe operates with incredible wisdom.Authenticity: Embrace your true self! Christian highlights the importance of being genuine and how authenticity resonates with the collective consciousness, contributing to the vibrational alignment of the universe.Out-of-Body Experiences (OBEs): Christian and I share our experiences with OBEs, reflecting on how they provide insights into the nature of existence and contribute to the broader tapestry of consciousness.Intriguing Moments:Christian's Awakening Journey: From a traditional American life focused on work and family to a profound spiritual awakening through meditation, Christian's journey is both inspiring and relatable.The Nature of Reality: Christian describes how the physical universe arises within consciousness itself, shifting our perspective on existence and revealing that true separation is an illusion.Pre-Birth Encounters: Christian recounts a pre-birth encounter with a being filled with love, power, wisdom, and freedom, which inspired his desire for growth through life's challenges.Why You Should Listen:Transformative Insights: Gain a deeper understanding of your spiritual journey and the importance of embracing both the light and dark aspects of existence.Practical Wisdom: Learn how to confront your fears, embrace authenticity, and align your intentions with love.Inspiring Stories: Christian's personal anecdotes and experiences offer a rich framework for understanding the interconnectedness of all beings and the nature of love.Don't Miss Out!Tune in to this episode of the "Endless Possibilities Podcast" to explore these profound themes and more. Christian's insights are sure to inspire and transform your perspective on life and spirituality.

In this powerful episode of The Contrast Project Lounge, hosts Tracy Rigdon and Jim Alabiso welcome Al Emerick a transformational speaker and creator of ValueMapping®, for a conversation that digs deep into one of the most misunderstood concepts in modern culture: value.Let's be clear—this isn't some buzzword bingo on personal branding or another empty TED Talk. This is about how we've screwed up the definition of value by tying it solely to money, titles, and surface-level status.Al Emerick brings the heat, challenging the audience to see value through a radically different lens—one rooted in personal impact, community connection, and legacy. TakeawaysValue is often misdefined in terms of monetary gain.Personal value is tied to individual contributions and impact.Clarity in communication empowers communities.Collaboration enhances creativity and effectiveness.Legacy is about reshaping how value is perceived.Every individual has a unique value to offer.The importance of asking the right questions about value.Community growth is linked to individual well-being.Humor and storytelling can enhance the understanding of value.The future of value mapping involves interactive experiences.Like this video if you found valueShare with friends who crave authentic discussionsComment below with your thoughts – let's keep the conversation going!This episode isn't just about business. It's about human connection, emotional intelligence, and waking up to the fact that you already bring something powerful to the table, you just might not be seeing it yet.Whether you're a leader, artist, activist, entrepreneur—or just someone trying to figure out what the hell matters—you'll walk away from this one with fresh perspective, new tools, and maybe even a few uncomfortable truths (the good kind). The Contrast Project Lounge Podcast Random. Relevant. Real.#AlEmerick #TheContrastProject #ValueMapping #HumanConnection #EmotionalIntelligence #RedefiningSuccess #PodcastLive #StorytellingMatters #LegacyBuilding #consciousleadership

In this engaging conversation, we spoke with Dr. Tim Gilmore about the concept of psychogeography, exploring its implications in understanding place and identity, particularly in Jacksonville. We discuss the historical narratives that shape the city, the writing process, and the importance of community engagement in storytelling. The conversation also touches on darker themes, including the impact of abuse within institutions and the complexities of separating myth from memory in storytelling. Tim Gilmore shares personal anecdotes and insights from his extensive writing career, emphasizing the need for truth in narratives while acknowledging the allure of myth.TakeawaysPsychogeography explores the relationship between people and their environment.Jacksonville has a rich history influenced by migration patterns.The writing process requires discipline and constant revision.Willie Brown's story highlights the connection between individuals and nature.The Mayport Monster incident reveals the complexities of crime and community.Separating myth from memory is crucial in storytelling.Dark truths in society often remain hidden for years.Community engagement fosters a deeper understanding of local narratives.Art and culture play significant roles in shaping community identity.The importance of truth in narratives cannot be overstated.Like this video if you found valueShare with friends who crave authentic discussionsComment below with your thoughts – let's keep the conversation going!

From the iconic pages of The Wall Street Journal to underground punk stages and now transforming Jacksonville's creative landscape Noli Novak has done it all.In this episode of The Contrast Project Lounge Podcast, hosts Tracy Rigdon and Charles Gaskins dive into Noli's extraordinary journey. Born in Yugoslavia, she navigated political upheaval and cultural shifts before landing in the U.S., where she carved out an unexpected career illustrating some of the world's most powerful figures. But Noli is more than just an artist; she's a musician, a disruptor, and a relentless force for creative expression. Takeaways • Noli grew up in Yugoslavia, a diverse and complex society. • Her upbringing influenced her views on gender equality in music. • She transitioned from music to art after a car accident. • Noli's work at the Wall Street Journal was serendipitous. • She had been with the Journal for over 36 years. • Noli is now semi-retired but still freelances. • Her music career included touring and signing with a label. • The challenges of touring as a woman in a band are significant. • Noli values the community aspect of her art. • She aims to enjoy life and have fun in her retirement. Noli Novak discusses the renovation of a warehouse (Unicat) into a creative space. • The journey of finding a suitable location for artistic expression was challenging. • Unicat aims to be a hub for artists and musicians. • The nearby cemetery holds historical significance and offers a serene environment. • Jacksonville has unique cultural offerings that are often overlooked. • Noli emphasizes the importance of community in the arts. • The Treaty Oak is a notable landmark in Jacksonville. • Noli's heritage is represented through the Glagolic alphabet on his shirt. • The conversation highlights the intersection of art and history. • Noli invites the community to visit the new space on April 6th.

In this powerful episode of The Contrast Project Lounge Podcast, host Tracy Rigdon sits down with Dr. Barb Vokatis, a professor, literacy expert, and advocate for innovative education and therapy animal programs.

In this episode, Host Tracy Rigdon sits down with Jacksonville musician Mike Linsky to dive deep into the power of music, nostalgia, and the impact of cultural experiences. From his military upbringing to his church roots, Mike shares how his diverse background shaped his musical journey.

In this episode of the Contrast Project Lounge Podcast, host Tracy Rigdon and co-hosts Jim Alabiso and Charles Gaskins welcome local hip hop icon Mal Jones. They discuss Mal's significant contributions to the Jacksonville hip hop scene, including his founding of the Lyricist Live event, which promotes clean expression in music. The conversation also explores Mal's cultural ambassadorship in Bristol, England, his unique blend of hip hop and Shakespeare, and his educational initiatives that bring hip hop into schools. The episode highlights Mal's journey as an artist and educator, emphasizing the power of music and art in community engagement. In this engaging conversation, the speakers discuss the vibrant hip hop scene in Jacksonville, emphasizing the importance of collaboration and community among artists. They explore the challenges and stigmas faced by local artists, the significance of diversity in artistic expression, and the healing power of hip hop. The conversation also touches on future projects, including upcoming events and a book that highlights the speaker's journey and cultural heritage.Mal Jones, Median - A NICE PLACE TO VISIT "Official Music Video"   • Mal Jones, Median - A NICE PLACE TO V...  The Lyricist Live | Mal Jones | TEDxJacksonville   • The Lyricist Live | Mal Jones | TEDxJ...  Mal Jones is a local icon in the hip hop community.The Lyricist Live promotes clean expression without profanity.Mal served as Jacksonville's cultural ambassador in Bristol.He blends hip hop with Shakespearean themes.Mal has a passion for educating youth through hip hop.He has successfully brought hip hop into schools and colleges.Collaboration with JEA resulted in educational songs.Mal values teamwork and collaboration in his projects.He honors his father's legacy through his artistic endeavors.Mal prefers to shine from the background rather than seek the spotlight. - - Jacksonville's hip hop scene is on the rise.Collaboration among artists is essential for growth.Community support can overcome local stigmas.Diversity in art enriches the creative landscape.Future projects include events and publications.Hip hop serves as a healing force in society.Artists should embrace opportunities for collaboration.Support from the community is crucial for success.The importance of cultural ambassadors in the arts.Art has the power to connect and inspire change.Like this video if you found valueShare with friends who crave authentic discussionsComment below with your thoughts – let's keep the conversation going!Takeaways

In this episode of the Contrast Project Lounge Podcast, host Tracy Rigdon and co-hosts Jim Alabiso and Charles Gaskins welcome Zach Duke, a creative force in photography and music video production. Zach shares his journey from uncertain beginnings to finding his passion in photography and art. He discusses his early projects, including a clothing line and events that supported charitable causes. The conversation delves into his transition to photography, particularly landscape photography, and the impact of his work in the local Jacksonville community. Zach also reflects on his children's books, which convey important messages about self-worth and following one's heart. The episode concludes with personal reflections on life, family, and the importance of prioritizing joy and connection.TakeawaysZach Duke's journey began with uncertainty about his future.Creative outlets are essential for personal fulfillment.Art can be a powerful tool for social change.Photography allows for exploration and connection with nature.Children's books can convey important life lessons.Life's fragility emphasizes the importance of relationships.The Jacksonville art scene is growing and evolving.Self-worth is a recurring theme in Zach's work.Unplugging from the chaos of life is crucial for mental health.Pursuing passion can lead to unexpected opportunities.Like this video if you found valueShare with friends who crave authentic discussionsComment below with your thoughts – let's keep the conversation going!

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In this conversation, Tracy Rigdon and Chris Kiernan discuss pressing social issues in Jacksonville, particularly focusing on homelessness, food insecurity, and the challenges posed by local government policies. They explore the impact of recent administrative changes, the lack of effective resource centers for the homeless, and the need for more direct action and innovative solutions to address these systemic problems. The dialogue emphasizes the importance of community activism and the role of local government in facilitating or hindering progress. Kris Kiernan and Tracy Rigdon discuss various pressing social issues, including homelessness, the challenges faced by city councils, the struggles of the working poor, concerns over social security, the political climate, and the importance of education. They emphasize the need for community initiatives to support the homeless and the working poor, the impact of political decisions on society, and the role of education in fostering a democratic society.

In this episode of the Contrast Project Lounge podcast, hosts Tracy Rigdon, Jim Alabiso, and Charles Gaskin engage in a lively conversation with Christina Wagner, the former owner of Raindogs, a beloved cultural hub in Jacksonville's Five Points area. They discuss the journey of Raindogs, its impact on the community, the challenges faced during the pandemic, and Christina's future plans for a new venture. The conversation highlights the importance of adaptability, community connection, and the evolution of local businesses. In this conversation, Christina Wagner discusses her journey of building a community-focused space that celebrates local art and creativity. She reflects on the challenges of running a venue, the importance of community support, and the need for empathy in today's society. The discussion highlights the significance of adapting to change and the role of art in fostering connections within the community.TakeawaysRaindogs became a cultural hub in the Five Points area.Creating a space that reflects community needs is essential.Bartending taught Christina valuable life skills.Adapting to change is crucial for business survival.Community support was overwhelming during Raindogs' closure.The pandemic forced many businesses to innovate.Memories from Raindogs are cherished by many.Christina's future plans include a retail spot in Murray Hill.Functional art and repurposing are key themes in Christina's new venture.Building connections through shared experiences is vital. Building a community space reflects the people it serves.Embracing change can lead to exciting new opportunities.Running a venue requires resilience and adaptability.Community support is crucial for local artists and businesses.Empathy is essential in understanding others' struggles.Art and creativity can unite and inspire communities.Navigating personal challenges can lead to growth and new perspectives.Supporting local events helps strengthen the community.The importance of listening to community needs and feedback.Creating a positive environment fosters collaboration and creativity.Like this video if you found valueShare with friends who crave authentic discussionsComment below with your thoughts – let's keep the conversation going!

In this engaging conversation, the hosts and guest Ebony Williams explore a variety of themes including the vibrant art scene in Jacksonville, personal travel experiences, the complexities of relationships and divorce, and the challenges of dating in today's world. They reflect on generational differences in perspectives on life, the importance of quality in media and art, and the significance of personal growth and self-acceptance. The discussion culminates in practical advice for listeners on finding happiness and embracing one's true self.TakeawaysIt took me six years to acclimate to Jacksonville.You can make any environment what you want.I love northern accents; my family is from the north.I don't want to argue and fight with nobody.I was my biggest hater for a long time.Figure out what truly makes you happy.I want to provide a place for quality in media.Traveling is essential for personal growth.The younger generation challenges societal norms.Quality matters in art and media.Like this video if you found valueShare with friends who crave authentic discussionsComment below with your thoughts – let's keep the conversation going!

Don't Miss Out on SPF Live! July 18-19 Inside My Gym in NJ!Grab Your Spot Now: https://events.vincegabriele.com/july2025 In this episode, we dive deep with Dan Umenyora, CEO of PushPress, exploring his incredible journey from a struggling gym owner to building a $100 million fitness software company. Dan opens up about his rollercoaster path—one filled with success, failure, and hard-earned lessons. This isn't just another business story; it's a raw, unfiltered look at resilience, recovery, and relentless ambition. Top 5 Topics We CoveredThe Harsh Realities of Business Partnerships: Dan shares his experience with a failed partnership at his first gym and offers advice on why 50/50 partnerships are a bad idea and how to structure equity to avoid disaster.Overcoming Personal Struggles and Addiction: Dan gets real about his battle with addiction, losing everything, and how he clawed his way back—showing that even at rock bottom, there's a way up.The Power of Transparency and Customer Love: Learn how Dan uses transparency with his team at PushPress and why celebrating “customer love” moments has become a game-changer for his business.Mastering Gym Metrics That Matter: Dan breaks down why most gym owners get lost in the weeds with data and explains the three metrics you should focus on for real growth: funnel, retention, and average revenue per client (ARPU).The Brutal Truth About Fitness Software: Dan explains why most fitness software sucks, the hidden fees behind payment processors, and how PushPress was born out of frustration with the industry's shady practices. Don't Miss Out on SPF Live! July 18-19 Inside My Gym in NJ!Grab Your Spot Now: https://events.vincegabriele.com/july2025 If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!

Join Stasi Eldredge as she welcomes bestselling author and speaker Lisa Bevere for an inspiring conversation about faith and the power of God's love. Lisa shares wisdom from her book Godmothers—how we can nurture and champion one another as women—and opens up about her own story of redemption. They discuss overcoming fear, embracing our divine calling, and finding strength in worship. If you've ever wondered how to pour into others, this episode will encourage you to step forward in courage and love.…..SHOW NOTES:…..VERSES: Matthew 6:9-13 (NIV) – (here v. 9–10) This, then, is how you should pray: “‘Our Father in heaven, hallowed be your name, your kingdom come, your will be done, on earth as it is in heaven.Psalm 40:2 (NIV) – He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.Judges 5:7 (NIV) – Villagers in Israel would not fight; they held back until I, Deborah, arose, until I arose, a mother in Israel.Ephesians 6:10 (NIV) – Finally, be strong in the Lord and in his mighty power.Psalm 42:5 (NIV) – Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.Exodus 15:3 (NIV) – The Lord is a warrior; the Lord is his name.Deuteronomy 7:9 (NIV) – Know therefore that the Lord your God is God; he is the faithful God, keeping his covenant of love to a thousand generations of those who love him and keep his commandments.…..LISA BEVEREWebsite: ⁠https://lisabevere.com⁠Instagram: ⁠https://⁠⁠www.instagram.com/lisabevere⁠X:  https://x.com/LisaBevereFacebook Fan Page:  ⁠http://⁠⁠www.facebook.com/lisabevere.page⁠LISA BEVERE BIOLisa Bevere has spent over four decades empowering women of all ages to find their identity and purpose. She is a New York Times bestselling author and an internationally known minister. Her books, which include The Fight for Female, Without Rival, Girls with Swords, Lioness Arising, and Strong are in the hands of millions worldwide. Lisa and her husband, John, co-founded Messenger International, an organization committed to developing uncompromising followers of Christ who transform their world. Messenger International has given away over 60 million resources in over 130 languages.LISA'S BOOKSGodmothers: Why You Need One. How to Be One. ⁠https://amzn.to/4ipteUq⁠See all books by Lisa Bevere: ⁠https://wahe.art/4btey4C⁠…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube: ⁠https://wahe.art/4jFlAXu⁠Spotify Podcasts – ⁠https://spoti.fi/42SsOip⁠Apple Podcasts – ⁠https://apple.co/42E0oZ1⁠ Google Podcasts – ⁠http://wahe.art/3M81kxL⁠Amazon Music & Audible – ⁠https://amzn.to/3M9u6hJ⁠

 Welcome to another empowering episode of **We Go Boldly**, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives! We're proud members of the Power Moms Network, where we uplift and empower mothers, fostering a community of support and mentorship for moms everywhere. This season, we're diving deep into what it means to take control of your life, break free from limiting beliefs, and intentionally craft your own narrative. We're featuring inspiring guests who share their wisdom, helping you rewrite your story with purpose and authenticity. --- Today's Guest: Russ Terry We're thrilled to welcome **Russ Terry** to the show! Russ is a renowned Coach, Motivational Speaker, and HR/Diversity Consultant who has coached over 1,000 professionals from leading companies like Microsoft, Google, and PwC. He's also delivered impactful talks at organizations including NASA, United Airlines, the FBI, Aetna, and L'Oréal. Russ specializes in:- Executive Coaching- Career Coaching- Confidence Building- Time Management- Self-Care He presents on 35+ topics, ranging from Coaching, Human Resources, Diversity, Leadership, Management Skills, Communication, Career Development, and the transformative power of Gratitude. Before coaching, Russ's diverse career included roles as a CPA, TV Anchor & Reporter, and Human Resources professional. He's also the author of a 4-part book series on Gratitude. --- In This Episode: - How to break free from limiting beliefs and become the author of your own story- Practical strategies for building confidence and managing your time- The importance of self-care and gratitude in personal and professional growth- Russ's unique journey and insights on leadership, diversity, and career transformation --- Don't Miss Out! If you're ready to step boldly into your power, this episode is packed with actionable advice and inspiration to help you take control of your narrative.  Subscribe, rate, and review We Go Boldly on your favorite podcast platform! Connect with us on social media and join the conversation using #WeGoBoldlyPodcast and #PowerMomsNetwork. **Resources Mentioned:**- www.goboldlyinitiative.com/weeklycircle- Keywords: Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

In this enlightening episode of Trending in Education, Mike Palmer is joined by Dr. Mark Milliron, the President of National University, for a deep dive into the evolving landscape of higher education. Recorded live at the ASU+GSV Summit to the unique needs of non-traditional students and the impact of AI, Mark shares invaluable insights on the future of learning.   Key Takeaways: The Changing Face of Higher Ed: Discover why the traditional image of a college student is outdated and how institutions like National University are catering to "Anders" – the parents, employees, caregivers, and service members who make up the majority of today's student population.   Value-Rich Education: Learn about the importance of providing a return on investment for students through "value-rich education" that focuses on being credential-rich, connection-rich, and experience-rich. Navigating the Higher Ed Maze: Gain clarity on the diverse pathways in higher education and how to help students find the options that best suit their needs, including partnerships with community colleges and innovative funding models.   AI's Role in Education: Explore the potential of AI in higher education and the importance of finding a balance between hype and skepticism to thoughtfully integrate new technologies for the benefit of students and faculty.   The Power of Possibility: Embrace a "Possibilist" mindset to uncover the opportunities for positive change in education and leverage tools, technology, policies, and practices to create a brighter future for learners.   Why You Should Listen: This episode is a must-listen for anyone passionate about the future of education. Whether you're an educator, administrator, policymaker, or simply interested in the evolving world of learning, Dr. Milliron's expertise and insights will leave you informed, inspired, and ready to embrace the possibilities of 21st-century education. Don't Miss Out! Subscribe to Trending in Education to stay up-to-date with the latest trends, discussions, and thought-provoking conversations shaping the future of learning. Join our community of education enthusiasts and be part of the movement to transform education for the better. 00:00 Introduction and Welcome 00:32 Perspectives on the ASU+GSV Conference 02:15 Mark Milliron's Background 04:02 National University's Mission and Focus 05:11 Innovative Education Models 09:19 Value-Rich Education 11:30 Project-Based Learning with Riipen 12:06 Perception of Higher Education12:52 Navigating Educational Pathways 14:09 The Importance of Durable Skills 17:03 AI's Role in Higher Education 20:36 Final Thoughts and Possibilities

Get an exclusive, behind-the-scenes look at the making of the groundbreaking documentary Becoming Led Zeppelin in this must-listen interview with filmmaker Bernard McMahon. In this episode, Bernard dives deep into the untold story of Led Zeppelin's rise to stardom, sharing how he uncovered rare footage, conducted in-depth interviews, and meticulously researched the band's early years to craft a film beyond typical rock documentaries. Don't Miss Out! Subscribe to Metal Mayhem ROC for more exclusive content, rock stories, and interviews with the icons who shaped the music world. Leave a review if you loved the episode, share it with fellow music fans, and hit that notification bell to stay updated on all future episodes! Social Media & Website Links: Metal Mayhem ROC SOCIALS: https://metalmayhemroc.com/ https://www.youtube.com/@metalmayhemroc1851 https://www.facebook.com/groups/metalmayhemroc https://www.instagram.com/metalmayhemroc/ https://twitter.com/MetalmayhemROC http://metalmayhemroc.etsy.com https://metaldevastationradio.com/ http://pantheonpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris kick off a new mini series about macro tracking. They talk about why tracking macros feels so overwhelming, and share real struggles people face like perfectionism, mindset issues, and fear of doing it wrong. They explain how it's not about being bad at tracking—it's just a learning process. Chase and Chris break down the biggest problems, like not having enough time, not understanding how to use apps, and feeling like you have to be perfect. They want listeners to know: it doesn't have to be all or nothing. You don't need to be perfect to make progress. This series will help make macros feel simpler and way more doable.Chapters(00:00) Kicking Off a New Mini Series on Macros(01:48) Legacy Grant Reminder: Don't Miss Out(03:41) The Macro Tracking Overwhelm Is Real(05:17) How Tracking Created Food Freedom for Clients(06:23) Common Reasons People Avoid Tracking(08:02) Breaking Down the Confusion: Apps, Math & Meal Logging(09:46) Going Deeper: Mindset Blocks Like Perfectionism and Shame(11:43) When Tracking Might Not Be the Right Fit(13:11) Tracking Isn't the Problem—It's Our Expectations(14:30) Mindset Hurdles and Food Guilt(16:10) Learning Curve: It's Not You, It's the Process(18:20) Macros Are a Tool, Not the Final Answer(20:19) Sneak Peek Into Next Week: Progress Doesn't Require PerfectionSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Episode OverviewWelcome! This week, we dive into the energetic shifts before the Full Moon, exploring how the Sun in Taurus and the Moon in Scorpio set the tone. Get ready for big ideas, problem-solving moments, and actionable strategies tailored to align with your unique intuitive signature. Whether you're facing challenges or seeking new adventures, these insights will help you harness your strengths and navigate the path ahead confidently.Highlights from the EpisodeCosmic Energies Shaping the WeekFull focus on the potent energies of Taurus and Scorpio.Time to embrace serious, solution-seeking mindsets.Encouragement to address long-standing issues and connect with the right people.Tapping Into Personal PowerEmphasis on originality, freedom, and standing confidently in your strengths.The importance of taking action based on your Intuitive Success Signature—wisely strategizing, leaping forward, or planning new adventures.Evolving Beyond the ObviousShift from only logic-driven decisions to including your energetic presence and the energy of others.Recognition of softer skills becoming more vital in shaping relationships, choices, and outcomes.Two Notable Quotes"If you've been wrangling with things for a while, this is your week to take a closer look and say, you know what, I would like to solve this issue.""As we're moving further into this New Era, we're getting more from an energetic, that space in between, that fuzzy factor, those softer skills."Key Questions Answered1. How can this week's energy help me address ongoing challenges?[0:01]This week's cosmic influences encourage diving deep into unresolved issues, leveraging supportive energies to find lasting solutions and meet new, key connections. You're empowered to focus on big ideas and finally move obstacles aside.2. Why does my intuitive signature matter more right now?[1:23]As the collective energy shifts, embracing and understanding your Intuitive Success Signature is essential. It determines not just how you make decisions, but how you interact with others, enter relationships, and solve problems—with energy and intuition playing a larger role than ever.Why This Episode MattersThis episode guides you through the unique energetic landscape of the week, emphasizing personal growth, problem-solving, and authentic self-alignment. By integrating both cosmic and practical perspectives, you'll gain clarity, confidence, and actionable strategies to take control of your success path.Don't Miss Out!If you enjoyed this episode, please subscribe, rate, and review on your favorite podcast platform! Your feedback helps us grow and brings more transformational insights to our community. 

Get an exclusive, behind-the-scenes look at the making of the groundbreaking documentary Becoming Led Zeppelin in a must-listen interview with filmmaker Bernard McMahon. In this episode, Bernard dives deep into the untold story of Led Zeppelin's rise to stardom, sharing how he uncovered rare footage, conducted in-depth interviews, and meticulously researched the band's early years to craft a film beyond typical rock documentaries.   Don't Miss Out! Subscribe to Metal Mayhem ROC for more exclusive content, rock stories, and interviews with the icons who shaped the music world. Leave a review if you loved the episode, share it with fellow music fans, and hit that notification bell to stay updated on all future episodes!   Social Media & Website Links: https://metalmayhemroc.com/ https://www.youtube.com/@metalmayhemroc1851 https://www.facebook.com/groups/metalmayhemroc https://www.instagram.com/metalmayhemroc/ https://twitter.com/MetalmayhemROC http://metalmayhemroc.etsy.com https://metaldevastationradio.com/ http://pantheonpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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At Age 16, Garrett went from 360 pounds to losing over 150 pounds by adopting a carnivore diet. He shares how chronic health issues like sleep apnea, pre-diabetes, and joint pain were reversed through keto and carnivore eating. Follow Garrett: https://www.facebook.com/profile.php?id=61563844125030 Don't Miss Out! Elevate Your Carnivore Journey NOW!**

Today, Stasi is joined by Emily Wilson Hussem—author, speaker, YouTuber, wife, and mother—to discuss Emily's new book, Sincerely, Stoneheart. Emily pulls back the curtain on the enemy's relentless schemes to attack our hearts. Satan attempts to fill us with fear and discouragement to keep us from stepping into the fullness of who we truly are in Christ. We each hold a unique beauty that God placed within us, and when we root ourselves in God, we can step boldly into the life we are created for.…..SHOW NOTES:…..VERSES: Psalm 23:1 (NIV) – The Lord is my shepherd, I lack nothing.Psalm 103:12 (NIV) – as far as the east is from the west, so far has he removed our transgressions from us.Matthew 6:34 (NIV) – Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.2 Corinthians 2:11 (NIV) – in order that Satan might not outwit us. For we are not unaware of his schemes.John 10:10 (NIV) – The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.John 8:32 (NIV) – Then you will know the truth, and the truth will set you free.…..EMILY WILSON HUSSEMWebsite: https://emilywilsonministries.com/YouTube: https://www.youtube.com/user/emilyywilsonnInstagram: https://www.instagram.com/emwilss/Book: Sincerely, Stoneheart: Unmask the Enemy's Lies, Find the Truth That Sets You Free   https://amzn.to/4kl4nDhMarcam: A live action, educational and entertaining kids show for children ages 2 - 6  https://marcamshow.com/Emily Wilson Hussem Bio:Emily Wilson Hussem is a speaker, author, wife, and mother who shares her witness of faith at conferences and events across the globe. She shares on the topics of femininity, faith, dating, motherhood, and relationships, and her books, videos, and talks continue to inspire and encourage women of all ages. Emily lives in Southern California with her husband, Daniël, and their three glorious children, Zion, Jedidiah, and Pearl. …..RESOURCESThe Screwtape Letters by C.S. Lewis  https://amzn.to/3FumB5gCaptivating: Unveiling the Mystery of a Woman's Soul by John and Stasi Eldredge  https://wahe.art/3L9tLMc…..Don't Miss Out on the Next Episode – Subscribe for FreeSubscribe using your favorite podcast app:YouTube: https://wahe.art/4jFlAXuSpotify Podcasts – https://spoti.fi/42SsOipApple Podcasts – https://apple.co/42E0oZ1 Google Podcasts – http://wahe.art/3M81kxLAmazon Music & Audible – https://amzn.to/3M9u6hJ

The PTE Deductions: Don't Miss Out!If you're a dental practice owner in a state with state-level income taxes—this episode is for you. Host Wes Read dives deep into the Pass-Through Entity (PTE) Tax Election, a tax-saving strategy that can turn your state tax payments into a federal tax deduction.This is especially important for dentists in high-tax states like California, New York, or any state with a 4%+ income tax. Wes breaks down what the PTE is, why it matters, and how to use it properly—so you're not leaving money on the table.Takeaways:Who needs to listen: Dentists in states with income taxes—especially high-tax states like CA, NY, NJ, etc.What is the PTE (Pass-Through Entity) Tax? A way to bypass the $10,000 SALT deduction cap on federal returns by paying state income tax through your business entity.Why it matters: Allows for a significant federal tax deduction for taxes you already have to pay.The IRS SALT Deduction Cap: Since the 2017 Tax Cuts and Jobs Act, there's a $10,000 cap on how much state and local taxes you can deduct when itemizing.How PTE helps: Paying taxes at the entity level converts those state taxes into fully deductible business expenses on your federal return.Watch out: There are rules and deadlines, and not every CPA proactively elects this. Be sure to confirm your CPA is doing this correctly.Standard vs. Itemized Deduction: Wes breaks down how deductions work and why understanding them is crucial for maximizing the PTE benefit.#DentalBoardroomPodcast #DentalCPA #PTETax #DentalPracticeTips #TaxStrategy #HighTaxStates #PracticeCFO #DentalFinance #DentalTaxPlanning #PassThroughEntity #DentistLife #DentalBusiness #PracticeOrbit

Unlock the Secrets Behind the Looming Tax Cut Expirations—What Does It Mean for Your Wallet and Investments?Are you prepared for one of the most significant financial shakeups of the year? In this episode of the Capitalist Investor, host Derek sits down with financial expert Dave Abate to break down the high-stakes world of tax reform, expiring tax cuts, and how the current political climate could impact your bottom line. Whether you're a seasoned investor, business owner, or simply navigating your personal finances, this conversation is packed with the actionable insights and strategies you need to stay ahead.What's Inside This Episode:The Real Impact of Expiring Tax Cuts: How will the end of the 2017 Trump tax cuts affect you and the broader economy?Political Chess: A behind-the-scenes look at Congressional pressure, market reactions, and what the next steps in tax legislation could mean.Estate Planning & Tax Strategies: Why 2025 could be a critical year for both individuals and high-net-worth families, plus practical moves you can make now.Market Volatility Explained: Insights on tariff headlines, the unpredictable market swings, and what this means for equity investors.Action Plans for Uncertainty: Should you convert your IRA to a Roth? How do potential changes affect your long-term financial game? Dave and Derek share their expert planning advice.