Reclaim Health Podcast with Erin Chamerlik

Guest: Colin Champ, MD. Radiation Oncologist & Cancer Researcher Associate Professor in the Department of Radiation Oncology at Duke University Medical Center, Durham, NC.  When he isn't treating cancer, he studies the impact of diet and exercise on cancer prevention and treatment. Author: Leonardo's Legacy Newsletter at https://colinchamp.com Host: Erin Chamerlik, MS, Health and Nutrition Educator Author: The Reclaim Diet . Erin's website and newsletter: GetBetterWellness.com

Host:  Erin Chamerlik, holistic health and nutrition educator. Welcome to the Reclaim Health podcast where we give you straight-talk and solid information to help you reach optimal health, vitality and wellness goals. Everyone needs to understand what causes chronically high insulin levels and type 2 diabetes, and we need to learn how to eat to keep blood sugar levels in the safe range. The Reclaim Diet puts that information into your hands, and it is proving to be a more powerful tool than medication. The answer is not the latest fad diet, weight loss pill, exogenous ketones, or eating less and exercising more.   PingErin.com    Contact info BlogBOOK, The Reclaim Diet     YouTube     Facebook      Pinterest      Instagram        

  Host: Erin Chamerlik, MS, Health and Nutrition Educator Author: The Reclaim Diet ... What if it's not your fault? Hidden behind fad diets, food manipulated for profit, and false nutrition advice is the truth about why you continually struggle with weight loss, high blood pressure, high blood sugar and rapidly declining health. Erin's website and newsletter: GetBetterWellness.com It is very likely that you have diabetes or prediabetes and don't even know it. You may be overweight or underweight, but if you are eating the typical American diet, you are headed for trouble. Instead of blaming overweight and obese people for being fat, we can blame those who played a part in convincing Americans that we need to follow the government dietary guidelines. We can blame government food subsidies that lead to cheap, highly refined, mass-produced food containing wheat, corn and soy.

  Your doctor told you to drink Ensure or SlimFast. Interesting! Better listen to this podcast. Erin Chamerlik, MS https://getbetterwellness.com/  

Covid Vaccine. Quick look Erin Chamerlik, MS Nutritionist Will you be lining up to get your jab? What are the details that you need to start researching  

Erin Chamerlik, http://getbetterwellness.com with guest Stephanie Gaines Bryant. Today we talk about COVID-19 crisis in the African American community. Persons who are African American or black are contracting SARS-CoV-2 at higher rates. What are some issues in this community that need to be addressed? See Vitamin D studies on my website post: See Erin's blog for more information https://getbetterwellness.com/vitamindcovid/ Erin's book, The Reclaim Diet, gives you a Four-Step, Real Food Plan for Weight Loss and Vibrant Health. https://amzn.to/3btnoyH Stephanie Gaines-Bryant Her mission is to tackle the obesity epidemic among women, especially African American women. Stephanie has been a radio news anchor for 30 years. Currently anchors weekend news for WTOP Radio and produces one minute health reports for the station. Stephanie is the owner of Radio Yogi Health & Fitness, a yoga studio in Bowie, Maryland. She hosts The Sisters4Fitness Wellness Show on Bowie Community Television. The show is the media arm of her nonprofit, Sisters4Fitness. http://sisters4fitness.com Studies regarding Vitamin D Studies support the use of Vitamin D for the immune system and in fighting viral infections. So far there are no reports on the vitamin D status among affected persons. A large number of well-established data showed antiviral effects of vitamin D. Vitamin D can interfere directly with viral replication. Vitamin D is anti-inflammatory and can modulate the immune system. Vitamin D status and health effects for the African American population. Vitamin D has a protective effect associated with pneumonia. see, "COVID-19 and vitamin D-Is there a link and an opportunity for intervention?https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7191631/ Read more on my blog: https://getbetterwellness.com/vitamindcovid/

What is Nutritional Ketosis? Why Ketosis Matters How to monitor nutritional ketosis How to get a discount! https://getbetterwellness.com/ketosis/ The ketogenic diet is one of the most effective ways to increase metabolism, burn fat, curb appetite, loose weight, increase energy, and increase mental focus. It is a high-fat, moderate-protein, low-carb way of eating low-carb food plan. The body can run on two fuels.  Sugar (from foods like sugars, grains, bread, pasta, rice, potatoes, processed food—the Standard American Diet). and Fat (from foods like eggs, meat, fish, olive oil, butter, avocados, nuts). Find out the best way to monitor your state of nutritional ketosis, without the pain and expense of blood ketone monitors.  Learn More: https://getbetterwellness.com/ketosis/

Video Link https://youtu.be/htPy3IVppM8 Erin Chamerlik, www.GetBetterWellness.com, author, The Reclaim Diet, interviews Eduard deWilde.   Biohacker, Coach and Health Inspirator at https://dewilde.com Eduard is the founder and CEO of the leading European biohacking platform LiveHelfi.com. He is also the founder of Noordcode, a premium brand of good tasting functional food made from the purest ingredients available sourced in Europe. Listen to this interview to learn how Eduard de Wilde reclaimed his health after suffering from severe, debilitating consequences of taking just three doses of a certain prescribed medication. His battle spurred him on to achieve optimal health and peak performance and now he is educating and teaching others about biohacking health. Erin's new book: The Reclaim Diet book:  

The Reclaim Diet Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have.

Host - Erin Chamerlik, Holistic Nutritionist. https://GetBetterWellness.com  Surviving Toxic Mold - with  Jennifer Cannon. Jennifer and her children were severely affected by toxic mold from 2010-2012.   Listen as Jennifer shares the story of her life-altering illnesses and how she survived toxic mold. Jennifer will share tips and resources to help you on your journey. https://survivingtoxicmold.com/about

Are you worried about the accumulation of heavy metals like mercury and aluminum in your body? We know that metal toxicity is detrimental to health and contributes to neurological conditions like Alzheimer's and dementia. Many people jump into detoxing after reading an article or two on the internet but there's a few things we should know before diving in.   Today, I have a special guest, Chris Wave. We will talk about using herbs as a great place to begin preparing the body for detox.   Chris Wave is a Holistic RN,  Certified Natural Health Practitioner (CNHP), Certified Nutritional Microscopist (CNM)  Master Herbalist (MH) who feels there is no such thing and is always taking herbal classes                   Christeaches six-month, beginning herbal intensives.  In addition, she teaches several subjects in natural health and wellness using plant medicines.   

Host: Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc. Erin@GetBetterWellness.com Guest: Aly Chase Paleo Athlete, Aly Chase, Side Lined by Mold Toxicity - The Erin Chamerlik Show When we eat well and are physically fit, we still may have unexpected health challenges along the way.  Aly Chase faced tremendous health challenges in 2016 - and finally discovered that she was dealing with mold toxicity. Aly will share her journey, how she was able to recover and get back her life.  Symptoms of Mold Toxicity (Jill Carnahan, MD): Do You Have Any of thes Top Symptoms Associated with Mold-Associated Illness: Fatigue and weaknessHeadache, light sensitivityPoor memory, difficult word findingDifficulty concentrationMorning stiffness, joint painUnusual skin sensations, tingling and numbnessShortness of breath, sinus congestion or chronic coughAppetite swings, body temperature regulation,Increased urinary frequency or increased thirstRed eyes, blurred vision, sweats, mood swings, sharp painsAbdominal pain, diarrhea, bloatingTearing, disorientation, metallic taste in mouthStatic shocksVertigo, feeling lightheaded Tune in to this new series -     

Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out.  Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc Join us as we kick off the series: Mold Toxicity by talking with Jennifer Cannon from SurvivingToxicMold.com What is toxic mold? How do you know if you have it? What to do if you have it? Do you have any of these symptoms? This list and the full symptom list is available on SurvivingToxicMold.com.   Extreme brain fogVertigoDizzinessLightheadednessExtreme changes in blood pressure Heart palpitationsShortness of breathNervousnessChronic FatigueFeversChillsShakingAnxiety attacksExtreme NauseaSinus pressureJoint painLoss of muscleHigh levels of cortisol and estrogen productionNumbness in fingersWeakness in legs and difficulty standing/walkingPTSD - severe with nightmares, anxiety attacks and chemical imbalances Tune in and learn!

Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out.  Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc Join us as we kick off the series: Could it be Mold? What is toxic mold? How do you know if you have it? What to do if you have it? Do you have any of these symptoms? This list and the full symptom list is available on SurvivingToxicMold.com.   Extreme brain fogVertigoDizzinessLightheadednessExtreme changes in blood pressure Heart palpitationsShortness of breathNervousnessChronic FatigueFeversChillsShakingAnxiety attacksExtreme NauseaSinus pressureJoint painLoss of muscleHigh levels of cortisol and estrogen productionNumbness in fingersWeakness in legs and difficulty standing/walkingPTSD - severe with nightmares, anxiety attacks and chemical imbalances Tune in and learn!  

  Love Wine but can't drink it without suffering? Learn what has happened in the wine industry, and find out how to get affordable wine that you will love but without the side effects. NO HANGOVERSNO HEADACHESSUGAR-FREE Guest: Todd White entrepreneur and the founder of Dry Farm Wines, The Only Health-Focused, Organic Wine Club in the World Free Shipping + Claim your penny bottle here: https://tinyurl.com/PennyBottle Purple Lips & Wine's Dirty Secrets Pure, Artisanal, and Deliciously Clean Sugar-Free (< 1g/L)Low Sulfites (< 75ppm)Low Alcohol (< 12.5%)Mycotoxin/Mold-FreeNo AdditivesDry-FarmedOrganic or BiodynamicOld Vines (35-100 yrs)Hand harvestedWild Native YeastSmall ProductionsGluten-freePaleo-FriendlyKeto-FriendlyLow Carb-FriendlyMouthwateringly Delicious Connect with Erin Chamerlik Erin@GetBetterWellness.com     GetBetterWellness.com

No more cravings! Get the sugar out! Host: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.com Are you ready to stop DIEting and really learn how to Get Better in 2018?   1. how to shop for healthy food 2. how to read labels to make better choices 3. what to drink 4. what to eat 5. how to identify artificial and harmful ingredients  

Host: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.com Are you ready to stop DIEting and really learn how to Get Better in 2018? 1. how to shop for healthy food 2. how to read labels to make better choices 3. what to drink 4. what to eat 5. how to identify artificial and harmful ingredients  

Host: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.com Are you ready to stop DIEting and really learn how to Get Better in 2018? Make today as awesome as you are!  

Host: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.com

Erin Chamerlik interviews Autumn Smith, MS Holistic Nutrition (Hawthorn University), Certified Eating Psychology Coach & Fitness Trainer. GetBetterWellness.com Autumn Smith shares her story. From IBS, anxiety and junk food to healing with a nutrient-dense, Paleo way of eating.  How Autumn healed her IBS and anxiety5 Powerful Ways to Bust CravingsHow her company, PaleoValley helps people reclaim vibrant health PaleoValley.com

Today, our topic is MTHFR. The basics. Did you know that MTHFR gene mutations are fairly common and may have a wide range of health effects? Fertility issues, mood problems, increased risk for heart disease, problems detoxifying (are you the one who cannot handle alcohol?), and more. Join your host, Erin Chamerlik of GetBetterWellness.com in this conversation with Dr. Amy Neuzil. Dr. Amy Neuzil is a Naturopathic Doctor, speaker, author, radio host and advocate for natural medicine. Her practice focuses on anxiety, insomnia, depression and women's hormones.

Going Green at Home, Part 1 Erin Chamerlik of Get Better Wellness, Inc. begins the discussion about chemicals in things we use every day. While we have been working on cleaning up our diet and water source, we want to also be mindful of the other ways that our bodies absorb chemicals. Listen as we begin the discussion and help you take the next step in your health journey. Erin Chamerlik is a real food nutritionist. Visit GetBetterWellness.com to read her blog and check out success stories and recipes. Facebook: Get Better Wellness, and Erin Chamerlik Essential Oils Purist LinkedIn, Instagram, Twitter: Erin Chamerlik

Going Green at Home, Part 1 Erin Chamerlik of Get Better Wellness, Inc. begins the discussion about chemicals in things we use every day. While we have been working on cleaning up our diet and water source, we want to also be mindful of the other ways that our bodies absorb chemicals. Listen as we begin the discussion and help you take the next step in your health journey. Erin Chamerlik is a real food nutritionist. Visit GetBetterWellness.com to read her blog and check out success stories and recipes. Facebook: Get Better Wellness, and Erin Chamerlik Essential Oils Purist LinkedIn, Instagram, Twitter: Erin Chamerlik    

Guest: The Functional Medicine Doc, Dr. Carri Drzyzga, DC, ND Host: Erin Chamerlik, MS, MT(ASCP), GetBetterWellness.com Topic: Entrepreneurial Fatigue, How to Fuel Your Brain & Body for Entrepreneurial Success What is the difference between physical fatigue and mental fatigue?How can entrepreneurial fatigue affect our businesses?How can we keep the brain healthy? Functional Medicine Ontario Dr. Carri Drzyzga, DC, ND  2543 St. Joseph Blvd. Ottawa, Ontario, K1C 1G2  613-824-4224 www.DrCarri.com www.FunctionalMedicineOntario.com www.Facebook.com/DrCarri www.ReclaimYourEnergyBook.com  

  Put the kibosh on bloating, gas and gut issues when you get to the root cause! This show will focus on gut health and SIBO.  What is SIBOWhat causes SIBOHow do we feel with SIBOHow to test for itHow to treat it Host: Erin Chamerlik, Get Better Wellness, Inc Guest: Dr. Carri Drzyzga, The Functional Medicine Doc Functional Medicine Radio ShowAuthor, Reclaim Your Energy and Feel Normal AgainFree Book Offer  

Guest: Dr. Carri Drzyzga, The Functional Medicine Doc  Naturopath  ·  Chiropractor  ·  Author  ·  Speaker  Functional Medicine Ontario www.DrCarri.com Author, Reclaim Your Energy & Feel Normal Again Learn how to fix the root cause of your digestive troubles. Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  One-on-one consultations provided local and long distance, in person or via the telephone or internet. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.

Do you know what toxin ingredients lurk in your over-the-counter medication? Do you want to find relief in a more natural, safe way? Do you have a natural medicine chest? Lean how to replace a few common OTC medications with Essential Oils. Store - Buy Young Living Essential Oils here. This show will highlight the problems with OTC medication and offer options that are safe and effective. Host: Erin Chamerlik, MS, MT(ASCP) The Real Food Revivalist from Nashville TN Website: GetBetterWellness.com Article: How to get a starter kit of oils Value $280 for just $150.

Guest: Certified Nutrition Consultant Caitlin Weeks (GrassFedGirl.com) Author, Mediterranean Paleo Cooking, Over 125 Fresh Coastal Recipes for a Relaxed Gluten-Free Lifestyle Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  One-on-one consultations provided local and long distance, in person or via the telephone or internet. I use Real Food nutrition and quality supplementation to help improve and reverse many chronic health conditions. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.

Collagen is essential for one's overall health, fitness and wellbeing. It is the basic building block of skin, hair, hails, bones and joints. Our ancestors utilized sustainable whole animal nutrition, which provided an abundant amount of collagen. Today we will talk about collagen gelatin and bone broth - Better Than Botox with guest Corey Friese, Vital Proteins. Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  One-on-one consultations provided local and long distance, in person or via the telephone or internet. I use Real Food nutrition and quality supplementation to help improve and reverse many chronic health conditions. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.

Guest: Dr. Carri Drzyzga, The Functional Medicine Doc  Naturopath  ·  Chiropractor  ·  Author  ·  Speaker  Functional Medicine Ontario www.DrCarri.com Author, Reclaim Your Energy & Feel Normal Again Learn how to fix the root cause of your fatigue with natural treatments.  Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  One-on-one consultations provided local and long distance, in person or via the telephone or internet. I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.  

Today on The Erin Chamerlik Show - Dr Carri Drzyzga, DC, ND Reclaim Your Energy & Feel Normal AgainGet the book!Are you sick and tired of... being sick and tired? Fatigue is one of the most common complaints in doctors' offices, yet it's also one of the most poorly managed and misunderstood illnesses…until now!  Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  One-on-one consultations provided local and long distance, in person or via the telephone or internet. I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality. MS Holistic Nutrition Education, Hawthorn University Medical Technologist, MT(ASCP), Rockford Memorial Hospital BS Biology, University of Wisconsin, Whitewater 

The Erin Chamerlik Show! Hosted by The Real Food Revivalist, Erin Chamerlik, Get Better Wellness, Inc. Guest Trudy Scott, Food Mood Expert and Certified Nutritionist Author, The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings (New Harbinger, June 2011)  www.everywomanover29.com  "9 Great Questions Women Ask About Food, Mood & Their Health" www.antianxietyfoodsolution.com : Buy the book and "5 Simple Steps to Reduce Anxiety Now" http://www.theanxietysummit.com: The Anxiety Summit GetBetterWellness.com - As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  Erin Chamerlik, MS Holistic Nutrition Education, Medical Technologist, MT(ASCP)

I specialize in helping people get to the root cause of their health concerns. I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.         

As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.   

Melissa Hartwig - It Starts with Food  Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.       

Today's guest, Melissa Hartwig, will talk about "It Starts with Food" Whole 9 and Whole 30. How to eat to beat what ails you! This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.   

Does this sound familiar? ·Multiple doctors ·Multiple medications ·No answers Dr Peter Osborne, of TownCenterWellness.com and GlutenFreeSociety will share vital information, including why your gluten-free diet may not be working. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.   

Karly Pitman, Can you learn how to control a sugar addiction? How to eat a low or no sugar diet without relying on will power and white knuckling it. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.   

Today's guest, Kurt N. Woeller, D.O., has been a complementary medicine physician and biomedical autism specialist since 1998. He is an author of several books on biomedical autism intervention (“Autism – The Road To Recovery”, Methyl-B12 For Autism” and “7 Facts You Need To Know About Autism”). Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.     

Today's guest is Ellen Davis, creator and owner of www.ketogenic-diet-resource.com, a website devoted to sharing information on the health benefits of ketogenic diets.  We will discuss how to  “Fight Cancer with a Ketogenic Diet” eBook page is here: http://www.ketogenic-diet-resource.com/cancer-diet.html Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.         

This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.   

This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Today's guest, Pauli Halstead, has been a bay area culinary chef for 30 years. Her newest cookbook, Primal Cuisine, cooking for the paleo diet. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.   

Today's guest, Anna Derhak, MS, Nutrition, will focus on nutrition for pregnancy. She will help dispel the commonly held nutrition myths and bring a science-based approach for a healthy pregnancy and beyond. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.     

Cutting Edge Strategies for Destroying Cancer with Dr. David Jockers. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.   https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness Dr. David Jockers is a Maximized Living doctor, corrective care chiropractor, nutritionist, exercise physiologist, and certified strength & conditioning specialist.  He currently owns and operates Exodus Health Center in Kennesaw, Georgia.    His experience working with thousands of individuals has given him a level of expertise in the field.  Dr Jockers is a sought after speaker around the country on such topics as weight loss, functional exercise, natural detoxification and disease prevention. http://drjockers.com/ This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.   

Are you ready to move into a healthy whole food diet that is grain-free and free of processed food. The SAD Standard American Diet does not work! How can you get back to what you know is true: Our bodies require nutrient-dense real food.  If you desire to feed yourself and your family nutritious foods, but your budget is limited please enjoy this program. Two moms share their stories. They have large families and also home school. Their journey will inspire you. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.       

Dr. Kate Rheaume-Bleue is a naturopathic doctor and expert in natural health. She is the author of the book, Vitamin K2 and the Calcium Paradox. Dr. Kate will share the secret to avoiding osteoporosis and more.  https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.     

  New to Herbs? If the thought of using herbs as medicine scares you -  you're not alone. As with most things, you will find educational information about the use of herbs on the internet or in books. But still, it is overwhelming to dive in all alone! Today we are going to take a peek at the world of herbs and teach you some basic how-to's, give you some tips and recipes. Helping to bring practical wisdom to this topic: Guest Chris Wave, former R.N now practicing wholisticallymaster herbalistCertified Natural Health PractitionerNaturopathic Doctor candidateCertified Nutritional Microscopist   Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.    

Erin Chamerlik, interviews Dr. Sherri Tenpenny. Do you have free choice inhealthcare, including the right to refuse vaccination? Should you vaccinate? Which vaccines? Can you be forced to get vaccines for school/job/travel. What about polio? Herd immunity?  Dr. Sherri Tenpenny is respected as one of the country's most knowledgeable and outspoken physicians regarding the impact of vaccines on health.  She presents sound information regarding vaccination hazard and warnings that are rarely portrayed by conventional medicine.  Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin's product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.  

Colin Champ, MD, oncologist. Part 2 - Can a caveman diet help fight cancer? Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have.

Can a 'caveman diet' help fight cancer, Pt. 1? With Colin Champ, MD Oncologist   Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have.

Agave Truth & Cure Tooth Decay with Rami Nagel  Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have.