Sage and Sol

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The Sage & Sol podcast is thought invoking, funny and encourages spiritual growth through conversations! Your hosts, sisters, Sage & Sol, will connect you with others who embody what it means to live a deliberate and joyful life of their choosing. This show explores the world within and helps others remember and regain their own personal POWER! Grab a cup of tea and tune in! We’ve been waiting for you and so glad you made it! We trust that this podcast will reach those who it is meant for, as nothing happens by chance!

Cecilia Medina


    • Apr 21, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 42m AVG DURATION
    • 44 EPISODES


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    Latest episodes from Sage and Sol

    What Wish We Knew Before Becoming a Witch

    Play Episode Listen Later Apr 21, 2022 49:24


    Are you a new witch or thinking about becoming one? Today we are going to talk about some things we wish we knew before becoming a witch. 1. The power of intention. Wayne w Dyer said. "You create your thoughts, your thoughts create your intentions, and your intentions create your reality." Your intentions are the foundation of your reality so it's important to be clear about the desires you are projecting that you want to experience. When you understand and are aware of the power of intention you can begin creating the world that you desire to experience. If you are confused on how to set your intentions; it's a very simple process: state what you desire and act on it in any way you can. Remind yourself of your intention repeatedly; writing it down or creating a vision board are both powerful tools to help you constantly be reminded of your desires. Q. What past intentions are you currently living and how did you ensure its manifestation?2. Nothing is good or badI wish I would have understood that nothing is good and nothing is bad. Everything just is. When we make a judgment of something is when we put the label of good or bad, righteous or evil, Holy or unholy. All of these are just perceptions based on the life you live, the community you are a part of and what you have learned from family and friends. Q. Have you ever done something that was considered bad to someone but good to you or vice versa?3. Words are spellsGrowing up I didn't realize the power behind my words and thoughts. Words are powerful and we have the ability to speak the reality we want. Not only do we have this ability, we practice it all the time. If you look around you can find evidence of things and situations you've spoken into existence. Having awareness of how powerful your words gives you the opportunity to speak life into your trust desires. Q. What have you spoken into existence before you understood the power of your words? 4. How you practice is personalNot every witch is the same and there is no correct way to practice witchcraft. The correct way is your way and anyone who tells you differently is taking away your power. Trust yourself, you have the answers within. There are many resources and people who are great mentors but even the greatest mentor will tell you the power is within you, trust yourself and move accordingly. Q. How do you practice your craft?5. There are many types of witches6. Trusting yourselfTrusting yourself is the key to being a Witch. Trust is where your power comes from. There is a verse in the bible that says if you have the faith of a mustard seed you can move mountains meaning if you have faith and trust in yourself you have the power to face any obstacle. Q. Do you fully trust yourself? Why or why not?7. How to take back your own powerThe best way to take back your power is to trust yourself first and listen to your intuition. In life we give our power to so many people because we believe they are better than us in some way. This could be your parents, teachers, bosses, and friends. Q. How do you take back your power?8. The secret to manifestation.Is there a secret to manifestation?A lot of people don't understand the process of manifestation but it's really simple. Faith+Works=Manifestation but there are some secrets that every practitioner uses that makes their manifestations happen faster. Sage and I will share a secret or 2 that we use when manifesting. 

    Ascending to the 5th Dimension

    Play Episode Listen Later Jul 19, 2021 38:29


    What is ascension?Ascension is simply a shift in consciousness. There are different levels of consciousness, but today we will discuss the 3d, 4d and 5d levels of consciousness. 3d- This physical plane that you are experiencing this podcast at right now. In the 3d you experience duality, all emotions. You are able to work through karmic debt and evolve your consciousness. The 3d is the place where lessons are learned and life is lived. 4d- isnt talked about much; as it is the transitioning dimension. It is where out of body experiences happen such as astral projection, remote viewing, lucid dreaming, and shifting takes place. In the 4d; you have 1 foot in the physical and one foot in the spiritual realm. 5d- is in the spiritual plan where oneness and the now resides. There is no judgment, only love and compassion.How to know you are living in the 5th dimension?You feel a sense of oneness with everyone and everythingYou will experience a sense of lightness and loveTime will no longer move like it use toSynrotinities will be revealed on a larger scaleManifestations will happen quicker and with easeYou will experience gratitude more consistently You will judge less and with more compassion and understanding

    Episode 40- Assume: to make an ASS out of U and ME

    Play Episode Listen Later May 23, 2021 46:11


    The Modern Witch Academy Patreon www.sage-sol.comIn the Book, the 4 agreements by don Miguel Ruiz, the 3rd agreements Focuses on not making assumptions. We make assumptions about everything, why people do what they do, why people say what they say and even how other people feel. But what gives us the right to think that we know everything? There’s an old saying that goes when you assume you make an “ass out of you and me” and I didn’t really understand that saying as a child. It was never explained to me that immune means to explain without proof. I thought people said that because of the way you spell assume. Assuming can cause so many unnecessary issues. But assuming isn’t always a negative thing. We assume for protection. For example, if you know that most mushrooms you know about that are poisonous have black gills, if you come across a mushroom you're unsure of but you see that it has black gills, its safe to assume its poisonous. Or if you are driving and notice the car in front of you is swerving, is safe to assume they are under the influence or sleepy based on your past experience, you can use the knowledge to avoid being near them.  Assuming for protection is smart but assuming for control, to fill in the blanks in your story, or to place blame is harmful, can ruin relations, and is the cause of so much suffering. 

    Episode 39- Trust Me, It's Not Personal!

    Play Episode Listen Later May 2, 2021 50:16


    3 signs that you take things way too personal are if you're easily offended you have a need to be rightif you're easily triggered6 Tips on How to not take things personally:Understand you can’t please everyoneKnow that your not defined by what others think or say about youUnderstand your self worthYou don’t need approval from anyoneYou are not responsible for others peoples emotionsUnderstand that not everything is about youHow to be a better communicator:Listen- not to respond but to understand.Assume the best intentions.Ask questions if you need clarifyingDon’t take it personal, even if they are talking about you When you stop taking things so personally you regain your power and confidence, you are able to move through difficult situations, and see life from a different perspective. 

    Episode 38- Your Words are Spells

    Play Episode Listen Later Apr 26, 2021 54:15


    For exclusive content, shoutout on our podcast, and live chats with us, join our patron right now at pateron.com/sageandsol, and then pick your favorite sister, Sage or Sol! Shout out to our first patron Jose. Your support is so appreciated!The power behind being a witch is being aware of your power and the magic that is created with your thoughts and words. Do you recognize that you have the ability to manifest with just the words you speak? In todays lesson you will get a deep understanding of how powerful the words you use truly are and how to be more aware when it comes to what you speak over others and yourself!"The word is the most powerful tool you have as a human: it is the tool of magic. But like a sword with 2 edges, your word can create the most beautiful dream or your word can destroy everything around you" This is quote from the book, the four agreements by don miguel ruizFor todays Podcast we will probably be refencing that book a few times as it was the inspiration for this podcast. James 3:3-6 NLTThe tongue is a small thing that makes grand speeches. But a tiny spark can set a great forest on fire. And among all the parts of the body, the tongue is a flame of fire. It is a whole world of wickedness, corrupting your entire body. It can set your whole life on fire, for it is set on fire by hell itself.This is pretty much saying your words dictate your ability to live in hell or heaven just by your words.  It is said that Hell is separation from God, when you reject yourself, you separate from the god that is within you which causes you to experience suffering leading you deeper and deeper into your personal hell. What part of yourself do you reject? You can  also speak life into people! This comes in the form of motivation, encouragement, kindness, compliments. And a lot of time you can cancel a curse and replace it with a blessing. Challenge of the week, be aware of the blessings and curses you speak over those you love. When you see yourself about to speak a curse, stop. If you've realized you spoke a curse, apologies and replace it with a blessing.  

    Episode 37- Being Married to a Witch (1 Year Update)

    Play Episode Listen Later Apr 21, 2021 26:27


    Episode 36- April Message- Remember, You're Perfect

    Play Episode Listen Later Apr 7, 2021 40:47


    Are you looking for a little guidance going into month of April?? We have a reading for you! If you're hearing this message then it means this is a message that is meant for you. It was inspired by you and put out just so one day you would come across it. Todays reading focuses on what you need to do this month in order to grow!This reading will deal with on what you need to focus on, what actions do you need to take, What area of your life should you direct some forgiveness towards, and what message you need to focus on going into May.8 of PentaclesThis card is saying this will be a month of work. Some people have a bad connection with the work, so instead I want to say this month there will be a long of energy exchanging going on! This card reminds you that procrastination is something that has help you back in the past. Ask yourself how will you move through the procrastination that keeps you from moving forward in a timely fashion? The energy that you put into this month will be worth your time and effect. Remember to recharge your energy daily. What are ways you recharge after a long day?2nd card: What actions do you need to take this month?6 of SwordsThis card is saying this month the actions that you take will be centered around making difficult choices. It is important that you get clear on your desires and make sure whatever choices you make align with the vision you have for yourself and trust yourself. Even if you realize in the future that there were better choices to make, forgive yourself and learn from the experience.3rd card: What area of your life should you direct some forgiveness towards?7 of cupsThis card is saying this month focus on forgiving yourself for sometimes being a little out of touch with reality. You may enjoy having your head in the clouds, I know I do but it is important to come back to earth! This is where life happens! 4th card: What message do you need to hear going into May?Ten of SwordsThis card is saying everything is fine even if at the end of the month there is unfinished business, projects in process and nothing seems complete. Everything is perfect even though that might be hard to understand. This card also reminds you that you are perfect. Do you believe you're perfect?

    Episode 35- Awakening your Inner Child

    Play Episode Listen Later Mar 17, 2021 50:53


    www.sage-sol.comBuy us a COFFEE! The power behind being a witch is knowing yourself and being aware of your power and the connection with  All there is. Do you know who you are? Not who you pretend to be when people are watching, but who you really are when your all alone! Today lesson is about embracing your true authentic self and awakening your inner child!  What is shadow work?As we have discussed is previous podcasts, shadow work is the process of uncovering those hidden parts of you. The parts that you might be ashamed of, the parts of you that you think other may not accept, and even the parts that you forgot was within you! We are like an onion with layers and layers of our identity and its important to embrace all of you! So as we begin, I ask that you surrender to the experience, surround yourself with compassion and love, and get ready for this journey within yourself! This is a judgement free zone, and that includes judging yourself! “You’ll never know who you are unless you shed who you pretend to be.” ― Vironika TugalevaYour authentic self if your true self, the self that is free of limitations, free of social norm holds. It is the side of you that is joyful and happy, wild and free. Being true to who you are takes courage because it can cause fear to go against the norm. Being your authentic self causes you to stand out instead of fit in. We are people who crave and strive in social setting and because of that, we fear judgment or abandonment. So lets start by meeting your true authentic self. Start by asking yourself, "what brings me joy? For some people their most joy and happiness they experienced was as a child, if that’s the case with you, dive deeper and ask yourself what about that experience made you so happy? Who was around? Where were you at? All of these questions will help you become aware of yourself a little deeper.Fully embracing your authentic self is a process, its not a race but a marathon that begins with one step at a time. Start small, I'm going to give you 10 practices you can incorporate into your everyday life:Stop seeking the approval of others people. Know your values and set your boundaries accordingly.Allow yourself to be vulnerable.  Have compassion for yourself. Stop the negative self talk.Journal for self awarnessTake a step outside of your comfort zone. Make a new friend ( you're never too old to make a new friend), join a training or class you can even do this via zoom. Assume the best, and use the worst as a learning opportunityStop comparisons! Value your opinion the most!Find time weekly to embrace the child within you!Awaken your inner childPart of getting to know your authentic self is to awaken your inner child. Everyone has an inner child, some people inner child is hidden due to trauma, but its within and yarning for love, acknowledgement, and fun!  It's about return to a playful state! Life is meant to be enjoyed!“Everything seemed possible, when I looked through they eyes of a child. And every once in a while; I remember, I still have the chance to be that wild.” ― Nikki Rowe Get out and Explore the world, your neighborhood, your state, anything to break you away from the hustle and bustle of adult life. Stay curious 

    Episode 34 - March Message Tarot Reading!

    Play Episode Listen Later Mar 7, 2021 40:57


    www.sage-sol.comBuy us a Coffee or Tea!A little overview of the tarot cards for March:King of Cups: Emotions, optimistic, confidence, looking towards the future, up month, justice, nclearly see what you need to do. Listen to intuition, abundanceOver flowing with love and compassion, accepting, let down your walls, be proud of yourself! 3 of Pentacles: creative, guidance, raw, natural, joy, encouragement/support, Knight of Pentacles: giving, relieve of stress, supportedGet stuff done! 10 of Wands: feel like you have to carry all the stress, burdens, alone, ask for help. You cant see what is in front of you because you take on too much. Find support!

    Episode 33- Reincarnation and Past Live Readings with Elizabeth

    Play Episode Listen Later Mar 1, 2021 62:19


    www.sage-sol.comPast life Regression Meditation VideoReincarnation is defined by the dictionary as the rebirth of a soul in a new body. It is the belief that an aspect of every thing living continues to exist after death, this aspect may be the soul or mind or consciousness or something transcendent which is reborn.Here in the USA, which is dominated by the Christian faith, reincarnation isn't something that is believed. But in other parts of the world such as Indian where a large part of the nation practice Hinduism and Buddhism, reincarnation is not only believed but honored! Signs you're reincarnated: You feel older than you are or are told that you act older than you areYou have unexplainable fearsYou have an unexplainable skill that you developed extremely rapidlyYou experience a lot of déjà vuYou experience the same dream or types of dreams over and over againYour intuition is strongMemories that are out of place or no one can confirm

    Episode 32- Are you Psychic? (Find out NOW!)

    Play Episode Listen Later Feb 18, 2021 42:40


    www.sage-sol.comLove our podcast and want to support us?? Buy us a cup of tea!The Undeniable Level Up Podcast- Living Your ValuesHave you ever had a feeling something bad was going to happen and it did? Can you tell right away when someone is lying to you? Are you able to sense when someone is upset or bothered even when they are trying to fool everyone around that that they are ok?If you answered yes to any or all of these questions you might be psychic and blessed with the amazing ability of clairsentient! This is the ability to feel the past, the present, and the future emotional state of other people, location, or even event even without using any of the senses. Many people call this ability intuition. This is an ability everyone can tap into and today will tell you have to develop your clairsentient powers, how to unblock you intuition, the levels of clairsentient, and give you the tools to awaken your abilities!

    Episode 31- Is love magic black magic?

    Play Episode Listen Later Feb 12, 2021 41:20


    www.sage-sol.comLove magick is simply setting your intentions to attract love. Having faith that your desires will be manifested, and taking action or living as if you have manifested your desires. You can desire to marry but you never put yourself out there to meet someone. It is important that during love magic, you speak exactly what you desire being as clear and detailed as possible.There are 4 main types of love magic, it includes RomanceFriendshipsSelf-loveDay-to-day Love This week we encourage you to do your our love magic. With this quick and easy spell and this can be done with things you can find. You're going to want to get a candle, oil, basil and cinnamon, and pin. Carve love on the candle and dress with oil and basil. Light the candle and say Love come my way, that’s kind and true, my heart is open to love, to receive and give love too. As the candle is burning write in your journal the type of love you desire. Have faith that you will connect with your love, and then take action!

    Episode 30- A Message from Angels

    Play Episode Listen Later Feb 3, 2021 33:47


    Episode 29- Are you a witch? (Find out NOW)

    Play Episode Listen Later Jan 28, 2021 55:14


    www.sage-sol.comWhich Type of Witch are you?13 Types of WitchesWitchcraft is an art and a spiritual practice. It’s the use of tapping into the energy that exist all around us and working with that energy with balance and appreciation in order to create change in your environment. It is also the practice of exerting your will to get what you want out of life. Witches are aware of their power and use it to create! By recognizing your own personal power you are able manifest the life you want to live.Misconceptions of witchesAll witches are women! This is FALSE! A witch is gender neutral, both men and women are can identify as a witch, remember it is intentions and actions that make a witch, not gender or sexuality.All witches are Satanist and worship the devil. FALSE With a long history of witches being tried and killed in the name of worshiping Satan, this myth runs deep. Its important to remind you that witches do not worship the devil and many don’t believe in the existence of hell. There is nothing satanic in witchcraft!Not all witches are wicca. FALSE Wicca is an organized neopagan religion that includes magical practices. Practicing witchcraft is expensive. FALSE This is not true! Before you spend that check on overpriced tools, first start with yourself, focus on growing your knowledge. The more you learn your path you'll notice that witchy tools are all around you: in your pantry, around your house and growing outside. Three types of witches that are pretty popular areThe Garden Witch practices witchery through the plants that they often grow themselves. They are masters at maintaining and growing all types of plants. They usually have a garden outside or plants throughout their home. They adore plants and feel the happiest in their presence. The Garden Witch can be found speaking with their plants, tending and nurturing them, or maybe serenading them with music. They treat their plants with care and love and may become sad or emotional when they see plants being destroyed or not taken care of properly. Plants are sacred to the Garden Witch, from the roots, the stems, the leaves, the flowers, and even any edible food they produce. Everything that a Garden Witch requires to create magick is located in their garden. A Kitchen Witch can be found cooking up meals, sipping on potions, or exploring new recipes. They cook with intention and stir up more than tasty meals and delicious treats. Their meals are filled with medicinal and magical ingredients.Their magical tools are their pots, pans, utensils and anything else that will aid them in creating alchemy with their meals. In their practice, they use food as their main source of magick. Each meal is infused with purpose, created with care, love and gratitude. They usually know a lot about herbs and other foods, such as vegetables, grains, fruits, and meats. The Eclectic Witch is usually practiced by a Solitary Witch. Their beliefs and practices are personal and unique to them. An Eclectic Witch does not follow a single path of witchcraft, but incorporates many different beliefs and practices into their craft. Many new witches consider themselves to be Eclectic Witches. When first encountering the new and exciting world of witchcraft, there is often much to explore and learn.

    Episode 28- 2021 New Year Tarot Reading Prediction

    Play Episode Listen Later Dec 29, 2020 42:43


    Sage & SolJanuary- The Wheel of FortuneThe wheel of fortune represents major life changes, death to the old way and rebirth to the new way of life/living. This card reminds us that things don't just happen but are made to happen.There is a transition going on and it's important to use wisdom and knowledge as you navigate 2021. How do you adapt to change? February- 9 of WandsThe 9 of Wands represents protection. We have an abundance of resources behind us we just have to know what to do with it. Overall we are going in the right direction. March- The StarThe Star represents healing and strength, it is not a card of act but of inner peace. The collective unconsciousness is being stirred up. Will people start spiritually awakening? First quarter has the energy of moving forward in a positive direction overall, accepting and adapting to the rapid change that will take place and inner healing. April- JusticeWhen the Justice card appears it shows that life is right where it should be. The Justice card is about balance between action and understanding.This card also reminds us of our personal responsibility for life. In order to gain understanding, one must accept responsibility.May- The MagicianThe Magician represents will-power, action and creating, he is the master manifestor of the deck. What will you create in 2021? June- 8 of WandsThe 8 of wands is a card of movement. People will start considering taking the next steps needed to take what they are doing to the next level.The second quarter we are reminded to plan before we act. The magic is literally within us, building up and ready to bust at the seams! July- Ace of SwordsThe Ace of Swords represents the expression of emotions, having breakthroughs regarding knowledge and growth, and mental clarity. August- 7 of WandsThe 7 of Wands represents challenges and perseverance. As a nation we must continue to move forward, that may mean voting for laws to change. Even when sometimes things seem to stall, stay persistent. What keeps you from giving up when you want to quit? September- Judgment The Judgment card represents forgiveness and awakening.Stop being so hard on yourself and others. The third quarter has an energy growth, perseverance and personal change. October- King of SwordsThe King of Swords represents justice, order, and society. This card is saying that October 2021 will bring knowledge and justice to the forefront of our nation.November- 9 of SwordsThe 9 of Swords is a card of worry and confusion. As a nation this will be the worst month for us. December- Ace of PentaclesThe Ace of Pentacles represents physical protection and new beginnings. Whatever will be taking place come Dec, this card is here reminds us that we are protected and safe.Do you have a lack mindset? Overall Energy: The HermitThe Hermit represents guidance and wisdom.This card is saying in 2021 its important to move through the year with guidance of some type. Knowledge, wisdom and change will be abundant in 2021 and having someone who can help you discern from the truth from the lies and help guide you as you create your own path will be so beneficial. Who will be your guide in 2021?

    Episode 27- 2020 Reflection

    Play Episode Listen Later Dec 21, 2020 45:44


    Episode 26- Winter Solstice Blessings

    Play Episode Listen Later Dec 8, 2020 38:14


    Website: Sage-sol.com50 gifts under $50 BlogThe Winter solstice is the day with the shortest period of daylight and longest night of the year as well as the darkest day of the year. After the winter solstice, the sun stays out a little longer each day! Blessing:Face the south with one arm up and the other palm open to receiveTo The Winds of the SouthGreat SerpentMother of the Life giving watersWrap your coils of light around meRemind me of how to let go and shed old ways of beingTeach me to walk the way of beautyFace the west with one arm up and the other palm open to receiveTo The Winds of the WestMother JaguarSupport me as I see my own fearsTeach me how to transform my fears into loveRemind of how to live with impeccability (guiltlessness)May I have no enemies in this lifetime or nextFace the north with one arm up and the other palm open to receiveTo the Winds of the NorthRoyal HummingbirdAncient OnesTeach me about your endurance and your great joyCome to me in the dreamtimeWith honor I greet youFace the east with one arm up and the other palm open to receiveTo the Winds of the EastEagle or CondorGreat visionary, remind me to lead from my pure heartTeach me to soar to new places, to fly wing to wing with SpiritHands you your chestTo the stillness within, Galactic Source, beautiful Creator, Which is everywhere at onceMay everything be knownAs the light of mutual lovePlace one palm on the earth and the other arm upMother Earth- PachamamaI pray for your healingLet me soften into your wisdomMay I take great care of you so that my children and my children’s childrenmay witness the beauty and abundance you offer me todayRaise both arms to the skyFather Sun, Grandmother Moon, to the Star nationsGreat Spirit- you who are known by a thousand namesAnd you who are the unnamable OneThank you for bringing me here at this timeClose the CeremonyWhen you have finished your ceremony, sacred space must be closed. This can be done silently or spoken aloud, but it must be intentional. Thank the serpent, jaguar, hummingbird and eagle for their wisdom. As you release their energies back to their four directions, take a few deep breaths, acknowledge yourself back in the space you are in and witness any changes in your being. Take any inspiration gleaned from your sacred space and share them with the earth, your family and your community.

    Episode 25- The Dark Side of Positivity

    Play Episode Listen Later Dec 1, 2020 39:27


    what is toxic positivity- a mental state where we only show and experience positive emotions or reacting to others issues with just positivity. Set unreal expectations that we must be happy all the time. When positivity is used to cover up our emotions instead of experiencing them we cause more internal issues!Toxic positive is: Unhelpful Can be Dangerous for one's mental health Dismissive Rude Forces people to keep silent about their struggles.Cause us to live in denial by not acknowledging emotions Examples of Toxic Positivity- be grateful for what you have, look on the bright side, everything happens for a reason, good vibes only, just think positive, it could be worse, this too shall pass, happiness is a choice.This is not helpful and encouraging, it is more invalidating of someone's feelings, possibly isolating, dismissive, and hurtful. Most people who say these things mean well and often don’t know how to confront and deal with their own painful emotions therefore masking them. Signs of toxic positivityHiding your true feelingsFeeling guilty for feeling what you feelMinimizing other people’s experiences positivityShaming others for expressing anothing other than being positive What to Do Instead- Have compassion, give support, and validate feelings and emotionsDid you know that 1 in 4 people suffer from a mental illness. Understand that emotions are not good or bad. They are tools to help us understand yourself more! Use empathy by putting aside your own viewpoint and see things from the other person's perspective.Validating affirmationsInstead of: Just stay positive; say I know that can be hard to experience, I’m here for you if you need me. If i can do it so can you; say I understand that everyone's abilities are different, if you need help, you can call on me!It could be worse; I’m sorry this is something you're experiencing. Create space for someone to speak their truth. Accept balanceAccepting balance- allow yourself and others to feel what they are experiencing. The power of positivityThere is power is being positive and in gratitude but it's important to have the awareness to know when it is beneficial and helpful as well as wanted.

    Episode 24- The Re-Emerging of Psychedelics

    Play Episode Listen Later Nov 24, 2020 42:10


    www.sage-sol.comFollow us on Instagram: Sage.soland on Facebook! “Psychedelics are illegal not because a loving government is concerned that you may jump out of a third story window. Psychedelics are illegal because they dissolve opinion structures and culturally laid down models of behaviour and information processing. They open you up to the possibility that everything you know is wrong.” ― Terence McKennaWhat are psychedelics?Psychedelics are plants or chemical substance whose that has the power to create out of the ordinary states of consciousness. Which people call a trip! A few examples are LSD, psilocybin (shrooms), DMT, and even THC (marijuana)Laws regarding psychedlicsWith Denver Co becoming the first state to decriminalize psilocybin in May 2019. Then a month later Oakland followed their example and shortly after we arrive here where just a few weeks ago Oregon becomes the first state to not only decriminalize psilocybin and also legalize it for therapeutic use.In the District of Columbia, voters elected to decriminalize the use of magic mushrooms and other psychedelic substances with the passage of Initiative 81Right to try act*The use, sale, and possession of psilocybin in the United States, despite state laws, is illegal under federal law.The people are sending a clear message saying that restrictions on recreational drug use show be more relaxed. Benefits of psychedelics-improve mood-able to look t things from a different perspective-aid in depression treatment-aids to stop substance use disorders, including alcohol and cocaine addiction2016 study, researchers at NYU Grossman School of Medicine found that a one-time, single-dose treatment of psilocybin, a compound found in psychedelic mushrooms, combined with psychotherapy, appears to be associated with significant improvements in emotional and existential distress in people with cancer. These effects persisted nearly five years after the drug was administered.MDMA, also known as ecstasy, is is being used to as a tool to assist psychotherapy for people with post-traumatic stress disorder (PTSD).Read more: https://www.newscientist.com/article/mg23631530-300-mind-menders-how-psychedelic-drugs-rebuild-broken-brains/#ixzz6eZiPzaODMental illness has reached an all time high and new studies are being done to again to test how psychedelics can help others mentally.

    Episode 23- The Power of Gratitude

    Play Episode Listen Later Nov 16, 2020 50:12


    Visit our blog HERE!www.sage-sol.comThere are many studies and research done on the power of gratitude and the outcomes prove the benefits such as:Happiness Satisfaction with life SuccessIncrease self-esteemHave a more positive outlook on lifeReduce materialism Creating the life you wishProfessor Martin Seligman, originator of the “Three Good Things” exercise, from the University of Pennsylvania, encourages people to come up with three positive experiences, situations or things that took place that day, and after two to three weeks, people were able to recognize a great deal of improvement in their overall happiness.

    Episode 22- Exploring the Most feared Tarot Cards (Death and Devil)

    Play Episode Listen Later Nov 9, 2020 44:38


    Have you ever had someone perform a reading on you using tarot cards? People all over the world consult tarot readers to get questions about their life. These questions can be focused on a particular relationship, the future, or even to learn aspects about themselves. The list goes on and on of what can be answered through the use of tarot cards.A tarot deck consists of 78 cards. Of those 78 cards there are two that people fear the most. They are the death and devil card. For most people these two words “death” and “devil” carry a lot of negative energy around them.Visit Sage-sol.com

    Episode 21- Ghost, Spirits, and the Honoring of Ancestors

    Play Episode Listen Later Oct 27, 2020 46:57


    Halloween is rumored to have originated with the Celtics who called it Samhain. Samhain was a celebration which represented the ending of the summer cycle and the beginning of the winter or the “darker half” of the year. It was also the time that represented a time to celebrate death; as this time was known to represent a time where the veil between this world and the spirit world was thin which allowed for crossings and communication with the dead to take place easily. For those who have lost loved ones in the past year, it was an opportunity to bring closure to those who are grieving. During this time animals were often killed to prepare for the winter and the honoring of deities and ancestors were common holiday practice.Halloween RitualsWith the powerful energy of change and death that surrounds this time of the year, it’s a good idea to take advantage of it and discover and create your own halloween rituals. This could be taking a nature walk and simply acknowledging the life of the dying plants around you, finding a special way to honor your ancestors, or even performing a séance to have direct communication with those who passed. Below are five of my favorite halloween rituals: Set up an Ancestor Altar- Setting up an ancestor altar is very easy to create and can be customized to your liking. First you want to find a flat surface such as a table or counter space and clean/cleanse the space. Add candles, pictures, food, gifts, and your ancestors favorite items. Next you want to invite your ancestors into the space. Speak their name out loud and thank them for their guidance and wisdom. Use this space to talk and connect with your ancestors. Visit a cemetery- One of my favorite things to do when I get a chance is to visit cemeteries. This is an easy thing to do, just find a local cemetery and take a walk around it. During your visit you can bring fresh flowers and fruits to honor those who have passed. Read their names and thank them! Remember to always be respectful during your visit and to cleanse yourself afterwards. Transformation Journaling- This is a time of change and a season of death, it is a good opportunity to go within by journaling. Think about your own personal transformations, things you want to let go of and ways you want to foster growth for the season to come. Write about your past accomplishments and the new things you have learned and how you will use those as the old you dies and the new you emerges. Have a Bonfire- There is nothing better than a burning bonfire on a chill autumn night, especially when it is done with intention! If you’re unable to create a large outside bonfire this can also be done with a firepit, fireplace, or even a candle! The intentions of this fire is to release old parts of you or habits that no longer serve you. Write everything that you want to release and then cast it to the fire. Imagine a new you emerging from that fire and envision the life you desire and believe that it is already done. Have a Celebration Feast- This dinner is very similar to thanksgiving without the over indulgence! This is a simple dinner created with the intentions to thank the passing season and the abundance it brought and to honor the ancestors. This celebration feast is created by first making dinner and including a few favorites of your ancestors, set a special place for your ancestors at the table, play music and decorate, and invite friends and family. During dinner say what you are thankful for and also acknowledge the sacrifice and guidance of your ancestors!

    Episode 20- Spells, Witches, and REAL Magic

    Play Episode Listen Later Oct 5, 2020 34:40


    Free Book Giveaway HERE Visit our website: Sage-sol.comWhat are spells?Spells are what you speak and the words you say, essentially a ritual to bring forth a desired intention(s). To bring forth those intentions one can use candles, crystals, music, fire, relics, mantras, movement, herbs, oils and so forth. Some spells are simple while others are more complicated. A religious ritual is any repetitive and patterned behavior that is prescribed by or tied to a religious institution, belief, or custom, often with the intention of communicating with a deity or supernatural power.How to do a spellThere are many ways to do a spell depending on what you practice. But every spell first starts with intentions and always ends with gratitude. You can use Are spells evil?Good vs bad Perception is reality Magic done in the christan churchHolly water (blessed water)Lighting candles- The candle symbolizes bringing light in the darkness of life. It represents truth and guidance. Sign of gratitude. Lit in times of death, they signify the light in the next world, and they represent Christ as the light.Baptism ritualCommunion (ritual) Find your own truth

    Episode 19- The Worst Curse

    Play Episode Listen Later Sep 28, 2020 43:32


    Episode 18- Stepping into Shadow Work

    Play Episode Listen Later Sep 15, 2020 51:22


    www.sage-sol.comQuotes: One does not become enlightened by imagining figures of light, but by making the darkness conscious. Carl JungWhat is shadow work? The shadow is a term coined by psychologist Carl Jung, and it refers to both our deepest wounds and the parts of ourselves that we try to hidWorking through unprocessed traumaSelf-reflection; understand your fears, past pain, limiting beliefs and coming to a place of understanding and using it as power to fuel you going into the future. Its healingThe best place to start shadow work is exploring your childhood. 10 Signs you need shadow workNegative self-talkFind yourself in cycles that don’t serve youUnable to take control of your emotionsYou deny your own needsYou feel unseen/unheardYour a people pleaser- often say yes, give more, you believe being yourself isnt enoughYou don't trust yourselfFeeling numb You avoid conflictYou feel like you need to be fix, broken, not complete. How to bring light to the shadow?Awareness- watch for your triggersAsk why when emotions rise upWrite it outJournal or write a letterAcceptance Forgiveness and compassionBenefits of shadow workImprove relationshipsHelps you Understanding yourself moreTake control of your life

    Episode 17- Are you Experiencing a Spiritual Awakening?

    Play Episode Listen Later Sep 8, 2020 64:00


    Check out our blog on our TOP 7 spiritual books HERE!To enter into the FREE books giveaway click HERE! What is a spiritual awakening?A spiritual awakening is a process of realizing that you are more than you believe you are. It is a oneness. It's the healing of the inner child, dissolvement of illusions. A transformation; the death of the ego and birth to your higher-self. It's finding your own way and taking back your power. Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” – Tsoknyi Rinpoche8 Signs you're going through an awakeningYou become aware of your old negative habitsYou craving purposeConversations seem shallowYou are no longer finding joy in the material worldYou feel as if life and people around you are fake or artificial You have an urge to seek more meaningful experiencesYou desire more time aloneYou have a desire to explore who you really are5 Books that will assist in spiritual awakeningConversations with God by Neale Donald WalshThis book is life-changing and thought-provoking. It taught me that I have a direct connection to the ultimate creator, that there is no Hell, no true right or wrong, and how to truly love another person. “Enlightenment is understanding that there is nowhere to go, nothing to do, and nobody you have to be except exactly who you’re being right now.”Illusions by Richard BachThis book taught me that Jesus was the ultimate example of who we are and the power we have. “What the caterpillar calls the end of the world, the master calls a butterfly.” and “Believe you know all the answers, and you know all the answers. Believe you are a master, and you are.”Dear Universe by Sarah ProutI go to this book whenever I want to explore my emotionsStressedGod’s Debris by Scott Adams This book taught me to question everything and the power of probability which determines every outcome in life. This book also says how a person's level of awareness determines the reality they experience. “The Universe is nothing but dust and probability.The Power of Now by Eckhart TolleThis book will remind you that life can only take place in the NOW. It will give you the push you need to live your best life. It will help you understand and accept your ego and recognize you have the power to create the life you desire! Attention is key to transformations- and full attention also implies acceptance.”

    Episode 16- Who is Your Biggest Enemy?

    Play Episode Listen Later Aug 31, 2020 49:50


    Hello Beautiful Soul!With life journey we sometime find ourselves experiencing moments where we become our worst enemy. The person who puts you down and stands in the way of your growth and moving forward in life due to fear. Lack of confidence, feeling stuck, and lack motivation are all byproducts of our inner enemy.Today we identify that enemy and work through it so it can go from out worst enemy to our best friend! Connect with us on Facebook and on our website!

    Episode 15- Identifying Your Limited Beliefs

    Play Episode Listen Later Aug 24, 2020 42:30


    Today we talk about limiting beliefs and how to identify your own beliefs that may be limiting you in life and how to work through them!A limiting belief is a state of mind that you think to be true that limits you in one way or another. This can be directed towards yourself, what you are capable of doing, or regarding others

    Episode 14- Patient in an Impatient World

    Play Episode Listen Later Aug 17, 2020 41:08


    Today join us as we talk about what it means to have patience in a demanding world. Visit our website Sage & SolLearn everything you need to know about astral projection in this FREE workshop https://deft-writer-3392.ck.page/1d27162bf8

    Episode 13- How to Take Back your Power with Boundaries

    Play Episode Listen Later Aug 9, 2020 60:36


    FREE and EXCLUSIVE 21 Day Astral Projection Workshop HERE Visit our website HEREToday we talk about setting boundaries and taking back your power!4 Signs of unhealthy boundaries:Telling too much of your business to others, especially new peopleAccepting anything you dont want such as food, gifts, or even sexAllowing others to control your lifeAllowing others to take from youPractice saying no without feeling guilty. You don't need to provide an excuse, no is a complete sentence. How to set boundaries?Identify what is valuable to you. (time, things, space, privacy, religion, conversation topics, etc)Get comfortable with saying no. You can start smallBe assertiveMake self-care a priority. You are not selfish! Find support from loved ones and friends or a professionalBenefits of health boundariesLess angry and resentfulYou feel respectedMore confident Feel more peaceful

    Bonus: A No Rule Marriage

    Play Episode Listen Later Aug 3, 2020 27:35


    Sage and her husband discuss their "no rule" marriage where free will is a the foundation of their union.

    Episode 12 - How to be happy (10 tips to be happier)

    Play Episode Listen Later Aug 1, 2020 46:33


    In todays episode we explore happiness with our special guest and brother Antoine. Are you happy? Do you a live a fulfilled life? Tune in as we discuss these questions and more! The 10 ways to live a happier life: Avoid self-doubt, judgment of self and others, worry, and being in control of everything.Say daily positive affirmations; I am great, I am love, I am beautiful.Forgiveness of yourself and others.Say YES to new experiences.Practice gratitude.Practice acceptance yourself and others. Have compassion for yourself and others.Celebrate every win. Dance, sing, workout, or even yell to get any negative lingering energy outAcknowledge fear and work through it. Join our FREE astral projection workshop on facebook groups. Sign up HERE!!!Check out our blog at www.sage-sol.com

    Episode 11- Good vs Evil

    Play Episode Listen Later Jul 26, 2020 37:07


    Hello beautiful people! In today's episode, we have a discussion about good vs evil. Who is right on what is good and evil in this world. Tune in as we discuss these questions and more!Check us out at www.sage-sol.com where we post weekly blogs!Join our FREE 21-day astral projection challenge HERE!

    Episode 10- why do we dream?

    Play Episode Listen Later Jul 19, 2020 57:36


    In this episode we have a conversation about why we dream. We explore lucid dreaming and astral projection. At the end of the podcast we give you the opportunity to sign up for our FREE exclusive 21 day astral projection challenge that is happening in August!

    Episode 9- What's the Purpose of Life?

    Play Episode Listen Later Jul 11, 2020 44:05


    Most people's beliefs of the purpose of life comes from religion, books, conversations with other people, or simply by looking within and trusting their own intuition.This question honestly has no right or wrong answer. It's all about perspective. You must make a choice for yourself on what the purpose of life is for you. What is your intuition telling you is this purpose: listen to her, him, or it. You have all the answers you need within always trust yourself.Check out our blog www.sage-sol.com

    Daily "I Am Love" Affirmations

    Play Episode Listen Later Jul 5, 2020 16:54


    The daily "I Am" affirmation is a perfect way to start and end your day! Taking time to affirm and set positive intentions over your life with foster a joyful life. Affirmations are powerful! They are simple statements full of positivity which focus on you! We know that the affirmations may sound very SIMPLE in nature but these chants have an enormous effect on the conscious and unconscious mind!

    Episode 8- Fear vs Love, you choose!

    Play Episode Listen Later Jul 4, 2020 36:20


    You create reality!Reality is created by each and every choice made, and these choices are made out of fear or love. You may not be aware of that, which is normal, most people are living on auto-pilot, unconsciously soaring through life.You have the power and ability to live the life you choose. If there is something in your life that you don’t like, find a way to make a different decision to change your reality. This can be changing the way you look at the experience or choosing to change the experience all together, it all starts with a choice.Want to join the convo? If you like to be apart of our Sage & Sol podcast where we encourage personal and spiritual growth through conversations please fill out the form by clicking the link below! We look forward to connecting with everyone! https://sage-sol.com/join-the-podcast/www.sage-sol.comhttps://www.facebook.com/SageSol0702

    Episode 7- Death is NOT the END

    Play Episode Listen Later Jun 27, 2020 46:43


    Death is a subject a lot of people fear and avoid but it is a part of what makes life worth living! Join us as we share our thoughts and beliefs when it comes to death, life after death, and living your best life! Be sure to connect with us on www.sage-sol.com!

    Episode 6- You are a Master Manifestor

    Play Episode Listen Later Jun 20, 2020 46:29


    Welcome beautiful people! In this episode we are having a conversation about being a master manifestor. When you learn the power of manifesting your life changes! You are able to create the experiences that serve you!

    Episode 5- Remembering Our Oneness

    Play Episode Listen Later Jun 13, 2020 34:41


    In this episode we discuss oneness, which is that state of being unified or whole, though comprised of two or more parts and how that relates to the life we life and the world we are apart of!Guest Star: Jose Medina (Father of Hosts!)Connect with us on our website sage-sol.com and on Facebook!Blessings,Sage and Sol

    Episode 4- A Spark for Change

    Play Episode Listen Later Jun 5, 2020 32:17


    Hello Beautiful Soul! In this episode we interview Devonte Anderson and get this thoughts on growing up as a black, gay man in America. With the change that has been sparked by the senseless death of George Floyd, we desire to be apart of the change and do out part to get the conversations flowing.Connect with us on our website sage-sol.com and on Facebook!Blessings,Sage and Sol

    Episode 3- Managing Your Emotions

    Play Episode Listen Later May 29, 2020 41:18


    Welcome beautiful people! Growing up most of us were taught to believe that it was bad to experience certain emotions. We were told not to be upset or sad. Demands from parents such as “stop crying” or “don’t pout” were common to us growing up. For most of us those beliefs became ingrained into our psyche and a normal part of our life. Since we were taught at a young age to view certain emotions as bad; whenever we feel them, we usually end up feeling worse. In this episode we are discussing emotions. It’s important to learn to how to manage your emotions, so that you can live a happier life! Connect with us on our website sage-sol.com and on Facebook!Blessings,Sage and Sol

    Episode 2- Illusions of Tomorrow and Yesterday

    Play Episode Listen Later May 22, 2020 19:42


    Hello beautiful Soul!Do you often find yourself thinking about the past or worrying about the future? If you experience this, you are no living the now! In this episode we are talking about living in the NOW. Being present is the key to living your best life! You can find us at our website sage-sol.com and connect with us on Facebook! We are looking forward to connecting with you! Blessings,Sage and Sol

    Episode 1- The Beginning

    Play Episode Listen Later May 12, 2020 8:33


    Hey beautiful soul! This is our VERY first episode so we wanted introduce ourselves! We are sisters who want to connect with others and help people with their personal and spiritual growth. This is our "get-to-know-us" podcast! We are excited for you to get to know us and we hope to have the pleasure of getting to know all of you! You can find us at our website sage-sol.com and connect with us on Facebook! We are excited to grow and connect with you!

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