Story & Growth

Follow Story & Growth
Share on
Copy link to clipboard

Your Story Matters and we want you to Grow into the best version of yourself. This podcast will help you discover your highest self, unlock your hidden potential, and learn how to truly be yourself. We discuss interpersonal relationships, strategies for growth, and how you can use your Story to actualize your purpose in life. No subject is too taboo. We've discussed sex, grief, fears, death, miscarriage, values, and how to practice presence. Formerly known as The Allegory and Elm Podcast, we provide photography services, videography, blogging, with a focus on stories and growth. We are all about pushing boundaries, speaking truth, being vulnerable, taking risks, and living with intention. These are our values... 1. Your Story Matters 2. Have a Growth Mindset vs Fixed Mindset 3.Get Out of Your Comfort Zone 4. Live By Design, Not Default 5. Take Risks 6. Be Vulnerable 7. Everyone Has A Seat At Our TableCelebrate Diversity and be true to you. We can't wait to share this journey with you.

Allegory and Elm

Donate to Story & Growth


    • May 1, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 37m AVG DURATION
    • 169 EPISODES

    4.9 from 58 ratings Listeners of Story & Growth that love the show mention: share your story, vulnerability, uncomfortable, vulnerable, strength, raw, compassion, open, honesty, thank you for sharing, truth, authentic, relate, alone, real, wow, hooked, talk, relatable, world.


    Ivy Insights

    The Story & Growth podcast is a refreshing and necessary addition to the podcast world. Hosted by Andrew and Katie, this show covers topics that many people are afraid to openly discuss. They tackle heavy subjects with honesty and humor, making it easier for listeners to engage and relate. Their willingness to be vulnerable and open about their own experiences adds authenticity to each episode. This podcast is a testament to the complexities of being human and serves as a reminder that we are not alone in our struggles.

    One of the best aspects of The Story & Growth podcast is its authenticity. Andrew and Katie are real and genuine in their conversations, creating a safe space for listeners to explore their own emotions and experiences. The hosts challenge themselves and their audience to grow by addressing difficult topics head-on. Their honesty, bravery, and compassion shine through in every episode, inspiring listeners to be better versions of themselves. The sense of joy and fun they bring also adds an element of lightheartedness to serious discussions.

    Another great aspect of this podcast is its emphasis on vulnerability. Andrew and Katie don't shy away from discussing topics that society often avoids or stigmatizes. By sharing their own stories, they show others that it's okay to be imperfect and that growth comes from embracing vulnerability. This openness creates a sense of connection between the hosts and the audience, fostering a community where people can find solace knowing that they are not alone in their struggles.

    While there may not be any glaring negatives about The Story & Growth podcast, some listeners may find certain episodes too heavy or triggering depending on their personal experiences. Topics such as affairs, mental health issues, or trauma can be difficult for some individuals to listen to without feeling overwhelmed or triggered. However, it's important to note that these discussions are meant to encourage growth rather than dwell on negativity.

    In conclusion, The Story & Growth podcast is an authentic and compelling show that tackles important topics with honesty, humor, and vulnerability. Andrew and Katie's willingness to share their own stories creates an atmosphere of connection and understanding for listeners. This podcast is a source of inspiration for personal growth and a reminder that we all have the capacity to embrace our imperfections while striving to be better. The Story & Growth is a must-listen for anyone seeking real conversations about life's challenges.



    Search for episodes from Story & Growth with a specific topic:

    Latest episodes from Story & Growth

    S4 E1: Introducing You to Your Wildly Sacred Life

    Play Episode Play 60 sec Highlight Listen Later May 1, 2024 5:21


    In this short introductory episode, Katie shares a bit more about the new direction of the podcast as she weaves her own magic and medicine along with special guests for this powerful season of Love Wild!Support the Show.Welcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and two amazing collaborative membership communites, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living, and Sacred Mother Sanctuary, a haven for moms to remember their own sacred wisdom and be held in sisterhood to remember who they are and what they deeply desire. Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Cultivating a Year of Meaning

    Play Episode Play 60 sec Highlight Listen Later Dec 27, 2023 25:49


    Happy New Year my loves!  Join me today for a new, softer way to walk with the New Year instead of forcing resolutions that don't feel available to you.  We will walk through a little practice of honoring, visioning, and embodying framework to cultivate a year that feels meaningful and supportive to you.If you loved this episode and want to go deeper, join me live for our upcoming Cultivating a Year of Meaning Workshop, Monday, January 15th.  You can sign up HERE.Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Winter Solstice 2023: Walking with the Darkness

    Play Episode Listen Later Dec 20, 2023 22:00


    Winter Solstice Blessings Dear One!  Join me this week for a beautiful episode to tap into the invitational energy of winter.  Slow down, sit back, and open to the darkness...it has so much to teach us.If you would like to go deeper and honor the solstice in Ceremony, join our Winter Solstice Ceremony:  The Sacred Gift of BeingnessThursday, December 21st at 7PM EST Sending you so much love for a slow, sensual, and sacred winter!Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Goodbye Good Girl

    Play Episode Listen Later Dec 13, 2023 20:31


    Let's breakthrough the good girl mentality today with these 3 practical and tactical steps to take you from cycles of people pleasing, shoulding on yourself, and shame to empowered, expressive, and emotionally free.  When you truly tap into what matters most to you and how to embody it, you become unf*ckwithable and can truly lead your life from a place of sovereignty.  This is the new paradigm and more of what I will be sharing in the New Year with a shift in the energy of this podcast and community.   Stay tuned for more to come!Free Resource from today's episode:Get our free values practice HERESupport the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Freeing Yourself from Religious Shame w/Living Life with Amber

    Play Episode Play 48 sec Highlight Listen Later Dec 6, 2023 31:25


    This is such a deep episode especially for those of us freeing ourselves from religious shame.  Amber has a potent message to share with all of us.  As a divinity embodiment coach, Amber wants you to know that God lives in your body and "all you have to do is wake up every day and embody God in ways that you know Jesus would."  Amber has so lovingly created the Free AF Course to "help empower women who have been suffocated by Christian legalism to build a confident connection with God that changes e v e r y t h i n g ."  If this resonates, you don't want to miss this episode and check out Amber's course HERE:Free AF CourseConnect with Amber on IG:  https://www.instagram.com/livinglife.withamber/Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Bonus Episode: A Message for December

    Play Episode Listen Later Dec 1, 2023 21:54


    Hello loves, as we are now in the final month of 2023, I wanted to take this episode to share with you a few of my own strategies for living in cycle and season to myself and not getting caught up in the hustle and bustle of the holidays and New Year that can leave us feeling overwhelmed and in overdrive.  I also received a beautiful message from the Akashic Frequency to share around Oneness and Unity.  Let's soften into this threshold with the Winter Solstice and calling in our intentions and 2024 energy with ease.If you'd like to honor to seasonal shift with the Winter Solstice and sink in to a divinely guided ceremony, join me and my friend Ananada Navjeet for The Gift of Sacred Beingness:  a winter solstice ceremony to cultivate healing and transformation through honoring the winter's natural rhythm.Save your seat HERE, we can't wait to lead you in this beautiful ceremony!Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    The Feminine Way w/ Amy Natalie

    Play Episode Play 60 sec Highlight Listen Later Nov 29, 2023 36:53


    Katie is so stoked to have Amy Natalie on the show today to share about her work and newly released book The Feminine Way.  Amy  is such a wealth of embodied wisdom and has created such a beautiful guide and roadmap for us as women longing to embody more of our own feminine way so we can "reclaim our feminine energy to create a life of pleasure, aliveness, and vitality."  This is such a juicy episode you don't want to miss!  Also, stay tuned for a potential Love Wild Book Club in 2024 with Amy's book The Feminine Way!Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe.Connect more with Amy:Instagram: @amynataliecoWebsite: amynatalieco.comFind Amy's FREE GIFT -EMPOWERED FEMININE Morning Ritual HEREListen to Amy's Podcast:  Feminine Frequency PodcastSupport the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    feminine way amy natalie showwelcome feminine frequency podcast
    My Resistance to Gratitude

    Play Episode Listen Later Nov 22, 2023 21:24


    Let's have a chat today about how I rolled my eyes when I first heard about having a gratitude practice and how now, years later, it has fundamentally changed my life.  I encourage you to find your own practice with gratitude in a way that feels good for you!  Here are three ideas to get you started:1) Start writing down 3-5 things you're grateful for each day2) Start to notice the glimmers (the opposite of triggers)3) From my friend Liz, in moments you want to remember, tap on your chest and day "heart record this moment."I'd love to hear if you have other practices for gratitude that have worked for you!  Also, stay tuned next week for a very juicy episode with Amy Natalie, author of The Feminine Way.  If you want to be a star student, you can grab her book HERE and follow along for this empowering conversation.  PLUS...we may actually trial another round of the Love Wild Book Club this Winter and have it be our book, so you'll be two steps ahead :-)Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Simple Ways to Support Yourself During the Holidays

    Play Episode Listen Later Nov 15, 2023 16:33


    The holiday's can be complex for most of us.  Today Katie is sharing 3 simple practices to support your mind, body, and soul during this holiday season to keep you grounded, supported, and connected to what matters most.  Tune in and let me know which one you might try or any other ideas you also have to share!  Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    When You Just Ain't Feeling It + Podcast Updates

    Play Episode Listen Later Nov 8, 2023 12:21


    Hey loves, I am showing up real and raw today with this quick episode and update of what's to come.   I am so grateful to you all for continuing to journey with me here.  Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Nourishing November

    Play Episode Play 60 sec Highlight Listen Later Nov 2, 2023 20:42


    Join Katie today for a message reminding you of the healing magic you are and ways to support you on a physical and energetic level as you navigate these last two months of 2023 and sink in to what really matters most to you and your own energy.Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Creating Your Limitless Life w/ Esther Zeledon

    Play Episode Play 60 sec Highlight Listen Later Oct 25, 2023 42:04


    Katie is so excited to have this inspiring and transformational conversation today with Dr. Esther Zeledon on the podcast inspired by her newly released book Creating Your Limitless Life (on your terms).Dr. Esther Zeledon is a multidimensional woman on a mission.  As an entrepreneur, coach, international development professional, mother, mentor, former diplomat, extreme couponer, travel guru, dance queen and scientist she brings many perspectives to her work.  Beyond her many roles, she sees her purpose in helping you live the life you want to live. She know you have a gift to give the world, and wants you to find it, live it and give it. Together, she believes we can bring more purpose, joy, peace, health, love and prosperity to the world.  That is why she has devoted her life's work to helping people and organizations discover and carry out their purpose and open the doors for transformational change.  She is the author of her newly released book Creating Your Limitless Life (on your terms) which will "transform that little voice into a powerful roar, guiding you on a journey toward a life filled with authentic fulfillment and joy. "Connect with Dr. Esther Zeledon:https://beactchange.com/beactchange@gmail.comOrder Your Copy of Creating Your Limitless LifeIG:  @be.act.changeLinked In:  https://www.linkedin.com/in/estherzeledon/Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Embodied Sensuality and Sexuality w/ Nicole Harlot

    Play Episode Play 52 sec Highlight Listen Later Oct 18, 2023 53:36


    You don't want to miss this luscious and vulnerable conversation today.  Katie is talking with Nicole Harlot of Harlot Co. for a juicy conversation today about embodied sensuality and sexuality.  Nicole is an Author, Master Practitioner & Trainer of NLP, and the Founder and Creatrix of Womb Light® Energy Modality and CEO of Harlot Co.  As a Womb Guide & Feminine Sage, divine feminine energy work and embodiment is her passion and her mission is the support womb'n in the discovery of their inner power and light!  Connect with Nicole and find out more about her beautiful work:IG:  @nicole.harlotcoFacebook:  https://www.facebook.com/womblightenergyPinterest:  https://www.pinterest.com/nicoleharlotco/https://nicole.harlotco.com/Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    The Mess Monster w/ Author Jessica Marie

    Play Episode Listen Later Oct 11, 2023 26:25


    Join Katie as she has an inspiring conversation this week with her former client and Children's Book Author Jessica Marie who had a dream and made it her reality over this past year with the release of her first Children's Book The Mess Monster.  Jessica Marie, a first-time children's book author, but longtime maker of messes.  She graduated from the University of Kansas with her master's degree in Early Childhood Special Education and taught Kindergarten for several years in Texas. She has 2 dogs, and loves to do yoga and spend time outdoors. She lives in Kansas City, Kansas.  Her favorite color is pink and her favorite food is candy.Get your copy of The Mess Monster HERE and Connect with Jessica:https://www.jessicamarieauthor.com/IG:  https://www.instagram.com/jessicamarieauthor/FacebookSupport the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Walking the Path Back to Your Soul

    Play Episode Play 60 sec Highlight Listen Later Oct 4, 2023 15:10


    Welcome to a new month!  October is here and Katie is sharing a message channeled for this beautiful community through the Akashic Records.  An invitation to go inward, this is a message of slowing down, tending to your inner world, and reconnecting with what supports your energy and nourishment as you walk the path back to your soul.Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Past Life Regression to Support Your Quantum Healing Journey w/Stephanie Lee

    Play Episode Play 60 sec Highlight Listen Later Sep 20, 2023 36:46


    Join Katie as she steps into a portal with Past Life Regression specialist and hypnotherapist Stephanie Lee.Stephanie is a Past Life Regression Practitioner, Wife, Mother, Listener, and lover of Hummingbirds.She helps curious, open-minded women, step into the past to heal their inner child, remove blocks and live their most empowered life. More From Stephanie:"Past Life Regression is a journey back in time using hypnotherapy to connect to your subconscious mind where all your past lives are kept. When we decide to reincarnate on earth we are given amnesia so that we don't remember our past lives and that allows us to focus on the lessons we need to learn in this lifetime.Learning about our past lives allows us to understand the following situations:Why we are attached to people, places, or objects?Gain a greater meaning of what past life lessons need to be accomplished during this lifetime.Find out if we have been with our partner, parents, or friends in previous lives.Recognize current ailments that may have been brought through from a past life.Identify fears and phobias that may have been part of a past life."To connect with Stephanie or find out more about her work, follow her on IG @stephanieleemedium or through her website:  https://stephanieleemedium.com/Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

    Motherhood as a Spiritual Practice-Activating Your Sacred Mother Blueprint

    Play Episode Play 53 sec Highlight Listen Later Sep 14, 2023 41:54


    We're back for our third and final workshop inside Motherhood as a Spiritual Practice. Today we are diving in to activating your very own Sacred Mother Blueprint so you can truly tap into and integrate what living your own Sacred Mother Path looks like.  This is a personalized process of really reclaiming who you are as a multidimensional woman and learning to live from embodied expression, emotional freedom, and energetic harmony.  If you'd like to receive these workshops in video format with notes and soul work prompts, you can sign up to get the on demand version HERE. This work is my deepest devotion and why I created my newest offering, Sacred Mother, a 13 week transformational mentorship and you are invited!  This will be a super intimate container with only 10 spots available for this beta cohort round that starts Thursday, September 21st.Find out more information and to sign up: https://www.embraceyourselfwhole.com/sacredmother    Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule and Individual Interview HEREBlessings,Katie

    Motherhood as a Spiritual Practice-Releasing What Isn't Serving

    Play Episode Listen Later Sep 13, 2023 39:13


    We're back for our second workshop inside Motherhood as a Spiritual Practice.  Today we are diving in to Releasing What No Longer Serves You so you can truly embark on this journey into living your own Sacred Mother Path.  This is a bit of shadow work, so get ready to see all aspects of yourself through the lens of different archetypes.  If you'd like to receive these workshops in video format with notes and soul work prompts, you can sign up to get the on demand version HERE.   This work is my deepest devotion and why I created my newest offering, Sacred Mother, a 13 week transformational mentorship and you are invited!  This will be a super intimate container with only 10 spots available for this beta cohort round that starts Thursday, September 21st. Find out more information and to sign up: https://www.embraceyourselfwhole.com/sacredmother    Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule and Individual Interview HEREBlessings,Katie

    Motherhood as a Spiritual Practice-Walking Your Own Mother's Journey

    Play Episode Listen Later Sep 12, 2023 33:50


    This one's for the mamas, so if you are a mama or you love a mama share it with her!  These next three episodes are devoted to the journey of Motherhood as a Spiritual Practice, my beautiful 3 day ceremonial workshop.  I am sharing  with you as an invitation to join us as we create this new paradigm of motherhood together.  I am here to support and hold you in your depths so you can go from surviving to sacred in your own life.  Join us today as we walk through your own Mother's Journey (Hero's Journey if you're familiar with Joseph Campbell, but for mothers)!If you'd like to receive these workshops in their entirety in video format with notes and soul work prompts, you can sign up to get the on demand version HERE. This work is my deepest devotion and why I created my newest offering, Sacred Mother, a 13 week transformational mentorship and you are invited!  This will be a super intimate container with only 10 spots available for this beta cohort round that starts Thursday, September 21st.  Find out more information and to sign up: https://www.embraceyourselfwhole.com/sacredmother    Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule and Individual Interview HEREBlessings,Katie

    The Journey of Mothering w/Joy Moore of Once Again Mom

    Play Episode Play 41 sec Highlight Listen Later Sep 4, 2023 58:10


    Join Katie and her beautiful soul sister and friend Joy Moore of Once Again Mom as they talk about all things motherhood and also learning to mother themselves in the journey of raising children and healing many aspects of their own lives.  Joy and Katie share such a candor in this conversation.  You don't want to miss this real, raw, and free expression of two mamas on the journey with you.And if you are a mother also on your own healing journey, I would love to invite you to my Free 3-day Ceremonial Workshop, Motherhood as a Spiritual Practice, Thursday, September 7th-Saturday, September 9th where we will go deeper together into the exploration of many themes touched on in this episode.  You can check it out and sign up here:  Motherhood as a Spiritual Practice. Connect with Joy:on IG @joymooreor through her website:  https://www.onceagainmom.com/Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule and Individual Interview HEREBlessings,Katie

    BONUS EPISODE: A message for September

    Play Episode Listen Later Sep 1, 2023 15:51


    Join Katie today as she shares a monthly message from the Akashic Records for September 2023.  This is a message of really tuning in to your own heart and who are you at core level of your being.  This is permission to let yourself slow down and reminding you that it's not about all you're doing as much as who you are being. Also, as Katie shared, you're all invited to join us for our first Love Wild Book Club!Here is what you need to do to be prepared for our book club:1. Order a copy of the book Your Body is a Revolution: Healing our Relationships with our bodies, each other, and the earth by Tara Teng from a vendor of your choice or you can order one HERE.2. Join our Sacred Sister Community App for weekly discussion prompts to keep us on track with pacing and also a place to build connection and community starting Monday, September 4th HERE3. Save the date for our October 12th Community Chat at 1PM EST on the Love Wild Podcast which will be recorded and shared as a book club discussion episode.  A link will be sent out a few weeks prior!Second Announcement for all the Mothers or share with a Mother you love:Join Katie next Thursday, September 7th as she opens a three day ceremonial workshop on Motherhood as a Spiritual Practice.  Join us HERE for this FREE event for the mother ready to step into the journey of her soul and remembering herself as a sacred mother.In this three days together we will:-release limiting beliefs and redefine healthy boundaries-break all the rules & define what re-wilding your life and motherhood journey means to you-heal from resistance & perfectionism and learn how to create synergy in your life and home so you can give from overflow instead of depletion-kick people pleasing to the curb and say goodbye to mom guilt as you create life giving rituals for yourSupport the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Join one of our upcoming community chats HEREorSchedule and Individual Interview HEREBlessings,Katie

    Living in Your Authentic Sensual Self with Carrie Myers

    Play Episode Listen Later Aug 30, 2023 55:08


    Join Katie today as she has a beautiful conversation about living from your authentic sensual self and how to embody more of your truth on a deep level with Carrie Myers, a writer, visionary, mother, and program creator of the SELF Program for Women and Girls.  This is such an expansive conversation that more of us truly need to have together to create more connection, embodiment, and liberation for each of us.If you'd like to connect with Carrie or learn more about her work you can do so HERE or follow her on IG at cjmyerspoet or @your_self_program Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Join one of our upcoming community chats HEREorSchedule and Individual Interview HEREBlessings,Katie

    Soul Mates, Twin Flames, and Conscious Relationships w/ Brittany "Shay" Harder

    Play Episode Play 60 sec Highlight Listen Later Aug 23, 2023 71:28


    Today, Katie is joined by Brittany "Shay" Harder, sociologist, the "stress and soul coach" and holistic health practitioner as they chat all things soul mates, twin flames, and conscious relationships.  This is a juicy conversation you don't want to miss when it comes to re-wilding your relationships and becoming more conscious about your own agreements and attachments within your relationships.  If you love this conversation and want to connect more with Brittany "Shay," check out her podcast Millennials in Motion and follow her on IG @shayharder or check out her other work HERE.Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Join one of our upcoming community chats HEREorSchedule and Individual Interview HEREBlessings,Katie

    Sacred Feminine Healing

    Play Episode Listen Later Aug 16, 2023 50:01


    Join Katie this week for an introduction into what sacred feminine healing even means and how to integrate it into your own life as a healing tool.  She will share about her own journey using the sacred feminine to heal  and walk you through four of the main feminine archetypes that can help support us most as cyclical beings.  You're also all invited to join our new Love Wild Book Club starting Friday, September 1st and ending Thursday, October 12th with a community chat podcast recording book club discussion.  To sign up join us here:  Love Wild Book ClubSupport the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Join one of our upcoming community chats HEREorSchedule and Individual Interview HEREBlessings,Katie

    Your Breath is Medicine with Melina Charis

    Play Episode Listen Later Aug 9, 2023 47:21


    Join Katie as she has a beautiful conversation with Melina Charis about the power of our breath as medicine.  Melina shares her own journey with breathwork and how she now empowers clients to fully honor and embody their experience through the flow of the breath.Melina is a Writer, Creatrix, and Coach who guides others to the depths of their souls, to connect with the fullness of their selves, and to share and express their truth from a safe, grounded place within. She is a channel-opener, tea ceremonialist, breathwork alchemist, and sacred space holder.  She has 10+ years experience with transformative healing practices and is honored to walk alongside those she serves on their healing journeys.Connect with Melina:  https://www.melinacharis.com/Get Melina's Free Embodied Breathwork Meditation @melinacharis on IGSupport the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Join one of our upcoming community chats HEREorSchedule and Individual Interview HEREBlessings,Katie

    Barbie Movie Soul Journey

    Play Episode Listen Later Aug 4, 2023 71:21


    Join Katie May and Gretchen Lakshmi as they uncover the soul messages of the Barbie Movie from each of their own perspectives and explore everything from how the Patriarchy impacts both men and women, shadow work, ego deaths, and much much more.Gretchen is a trauma release specialist and energetic intuitive who helps move energy through the body to release trauma.  You can find out more about Gretchen's work or connect with her through her website:  https://www.gretchenlakshmi.com/  or follow her on IG @gretchenlakshmiSupport the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Join one of our upcoming community chats HEREorSchedule and Individual Interview HEREBlessings,Katie

    You are the Love

    Play Episode Listen Later Aug 2, 2023 23:58


    Today Katie is sharing a bit about her work in the Akashic Records, which is the book of our soul journey and opening up with a channeled message for August for the Love Wild Community.   There is so much love surrounding us here, this is an invitation to open up and receive it.   Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Join one of our upcoming community chats HEREorSchedule and Individual Interview HEREBlessings,Katie

    Flying Solo

    Play Episode Play 35 sec Highlight Listen Later Jul 26, 2023 15:34


    Join Katie for her first Solo Episode on the Love Wild Podcast as she takes over as primary host for a little while or maybe forever.  Who knows?   Katie is opening up this beautiful community to share conversations with you!  If you are interested in joining for one of the upcoming community chats HERE or for an individual interview HERE.Community chats begin Thursday, August 3rd:Community discussion dates8/3-What loving wild means to you8/17-Soul mates, twin flames, and conscious relationshiops8/24-Embodiment, sexuality, and sensuality9/7-From Codependence to Co-Creation9/28-Relationships as a spiritual practice10/12-Your Body is a Revolution by Tara TengBook Club Discussion10/26-Holding your own energy-holiday wellness editionI can't wait to connect with you!Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Join one of our upcoming community chats HEREorSchedule and Individual Interview HEREBlessings,Katie

    We Are Pivoting

    Play Episode Listen Later Jun 1, 2023 23:57


    Andrew and Katie discuss why it is time for CHANGE.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramFor Movie Reviews Check Out Lonely Guy Loves Movies:Andrew May - YouTubeIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Why We Keep Choosing Each Other

    Play Episode Listen Later May 24, 2023 29:32


    Why do Katie and Andrew keep choosing each other?  After 17 years of marriage, they discuss what has kept them together for almost 2 decades.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramFor Movie Reviews Check Out Lonely Guy Loves Movies:Andrew May - YouTubeIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Stay Stupid

    Play Episode Listen Later May 3, 2023 40:07


    What do we mean by Stay Stupid?  Tune in to the episode to find out.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramFor Movie Reviews Check Out Lonely Guy Loves Movies:Andrew May - YouTubeIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    You Are Not For Everybody

    Play Episode Listen Later Apr 26, 2023 28:41


     We don't have to modify ourselves to accommodate others.  Yeah, don't be a total douche bag, but also make sure you are remaining true to yourself.  Don't C*ck Block your own Magic!If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramFor Movie Reviews Check Out Lonely Guy Loves Movies:Andrew May - YouTubeIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the showSupport the show

    Start Before You're Ready

    Play Episode Listen Later Apr 19, 2023 34:37


    When coming up against something new, sometimes it's best to start before you are actually ready.  Done is better than perfect.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramFor Movie Reviews Check Out Lonely Guy Loves Movies:Andrew May - YouTubeIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Self Limiting Beliefs Around Time

    Play Episode Listen Later Apr 12, 2023 21:37


    Katie and Andrew explore the ins and outs of self limiting beliefs around time.  Time is one of our most precious resources and we often squander it or claim that we do not have enough of it.  But, I am a very firm believer that we spend our time on what's important to us.  Let's discuss time.If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Create Something New

    Play Episode Listen Later Apr 5, 2023 37:22


    Go create something new: within your partnership, within your business, within yourself.  Stop doom scrolling and get outside.  Create rather than consume.   Check out Andrew's new Youtube Channel all about movie reviews and getting more butts to the theater.  You can find that here... https://www.youtube.com/@LonelyGuyLovesMovies If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Supporting Your Partner

    Play Episode Listen Later Mar 29, 2023 40:14


    How can you support your partner?  Andrew and Katie discuss the strategies of identifying your needs and desires, and how to clearly communicate those needs to your partner.   If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Deep Fear

    Play Episode Listen Later Mar 22, 2023 48:35


    Today Katie and Andrew take a look at their fears and explore them through a fear inventory process.  There is quite a bit of crossover between their fears.  Sharing one's deepest fears can be a scary process because it is a vulnerable thing to share what we are most afraid of.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Self Doubt Is A Mother

    Play Episode Listen Later Mar 15, 2023 42:43


    Self doubt can be debilitating.  It can keep us from truly branching out and trying new things and can cause us to give up on things far too early.  Our culture is very obsessed with attainment, and self doubt can often tell us that we are simply not enough.  By continuing to show up and focusing more on the process rather than the outcome, we can really break through self doubt and attain a much higher level of competence and confidence.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Allowing Joy

    Play Episode Listen Later Mar 8, 2023 40:47


    Why dinner time is so important.  We take an in depth look at sacred joy and how it holds many of the keys to enjoying life more.  But how do we access joy.  There can be many factors impeding us from allowing joy.  Fear, expectations, and a lack of openness to life's experiences can cause us to miss out on joy.  Strap in and come take a joy ride with us.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Crack The Code

    Play Episode Listen Later Mar 1, 2023 40:53


    This week we try to crack the code of life, our travels, and relationships.  This one is a doozy.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    What Is True Spirituality?

    Play Episode Listen Later Feb 22, 2023 36:17


    Spirituality and Religion are two entirely separate things, but there is quite a bit of crossover between the two.  Today Andrew and Katie discuss their own personal spiritual experiences and they break down what is at the heart of spirituality, within and outside of religion.  As a former Christian, Andrew really wanted to distance himself from religion, Christianity, and anything to do with faith.  Over time however, his views have really softened to understanding that all of it has a place when you are connected.  It's the Shame that doesn't have a place in spirituality.  Katie has more of a newer age approach to spirituality.  She really leans into the mystical.  Whether it be card decks, crystals, the moon, or just connecting with nature, Katie has found spirituality in so many areas of life.  It is all around us, we just have to be willing to tap into it.If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Dance With Your Shadow

    Play Episode Listen Later Feb 15, 2023 32:31


    Last week we discussed identifying your Shadow, and this week we talk all about identifying what your Shadow needs.  Our Shadows, The Inadequate Man and the UnWorthy Woman take center stage to share exactly what it is they need from us humans.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Our Shadows

    Play Episode Listen Later Feb 8, 2023 35:47


    Everybody has a shadow.  Everybody's shadow is a little bit different, but on the other hand everybody's Shadow is the same, because it's the part of themselves that they are ashamed of.  In order to identify your Shadow you will need to ask yourself, what am I most ashamed of?  Or, what is the part of me that sometimes drives my decision making that I don't want anyone to know about?  The Shadow is often the part of you that you wish you were not.  These questions will help  you to identify your Shadow.  Once identified, you will want to sit with your Shadow and pay attention to it.  See what it needs.  This week is all about identifying and discussing our Shadows.  Next week will be all about seeing what our Shadows need or want.     If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    We're Back Baby!!

    Play Episode Listen Later Feb 1, 2023 26:56


    After taking some significant time off and a much needed break, Andrew and Katie are back at it with some clarity on where the future of the podcast is headed.  Andrew opens up about why he needed such a significant break from podcasting and Katie shares her wisdom on why sometimes taking a pause to recharge, is the best thing you can do for yourself.  Thanks for joining us on this journey.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the showSupport the show

    I Had Never Even Considered That

    Play Episode Listen Later Aug 3, 2022 7:13


    Andrew and Katie will be taking a short break for a bit from the podcasting world.  They will most definitely return, but for now we just need a little time off to focus on other things.  It has been an awesome journey thus far and we look to continuing to grow with you more in the future.  Cheers.If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Self Sabotage vs Self Actualization

    Play Episode Listen Later Jul 13, 2022 31:45


    Living your life for others will leave you lost.  If you are trying to appease the kaleidoscope of perspectives that people have about you, then you will end up unfulfilled and empty.  Self sabotage happens when we limit ourselves or our abilities despite the fact that this behavior is contrary to our goals and dreams for ourselves.  You limit your success by undermining it with behavior that ultimately is not in your best self interest.  Self actualization is when we do the opposite of sabotage.  We take control of our destiny and live in flow with ourselves.  Self actualization is living your highest self, purpose, and being.  Today we talk about the path of self actualization and how self sabotage can often get in the way of our success.If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    POP

    Play Episode Listen Later Jun 30, 2022 44:26


    What does POP mean?  What are we talking about here folks?  Tune in today to listen to how pleasure for females equals pleasure for all.  That's all I can say right now...If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    47 Ways To Heal

    Play Episode Listen Later Jun 22, 2022 39:07


    Today we go through 47 different ways to heal.  We discuss fear, gratitude, momentum, discomfort, overwhelm, dreams, anxiety, and joy.  These are reflections based of the amazing book When You're Ready, This Is How You Heal by Brianna Wiest.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Healing - It's a Journey

    Play Episode Listen Later Jun 15, 2022 35:15


    Healing is something that we will all encounter in our lives because wounding, trauma, pain, and grief are all things we will face in our lives.  Healing is not a destination.  Healing is not a state of being.  Healing is a process.  Healing is a journey.  We must all take on our own healing journey if we wish to find any peace and joy in this lifetime.  If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Letting Go

    Play Episode Listen Later Jun 8, 2022 35:04


    The key to finding peace and ease in this life is learning how to let go.  Letting go is a process where you will face the challenge of self shame, fear of failure, and fear of judgement.  It doesn't have to be this way.  We can grow, evolve, and let go of the things that no longer serve us to make room for the things that will serve us on our journey.  Come join us.If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    You Can't Give What You Don't Have

    Play Episode Listen Later Jun 1, 2022 37:45


    If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.Check us out on Social MediaLove Wild - Connect with Both of Us @lovewildcollective on InstagramAndrew May  - InstagramKatie May - InstagramIf you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelmThanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.Support the show

    Claim Story & Growth

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel