Podcasts about feminine frequency podcast

In this episode of the Feminine Frequency Podcast we sit down with Kate, a therapist who opens up about different life challenges, for a coaching session with Amy. Through laughter, tears, and real talk, she shares the raw inner narrative that comes with daring to do meaningful, unconventional work — even when the world doesn't seem ready for it. We cover everything from Saying yes to growth — even when it's scary to naming the inner critic and finding compassion for it. We experience a real time somatic awareness and embodiment practice and lean into the tiny revolutions in authenticity. Get ready because this one is packed with candid conversations that remind us that trusting your work matters — even if it's early, misunderstood, or ahead of its timeConnect with Amy:

In this powerful and honest episode of the Feminine Frequency Podcast, Amy Natalie sits down with Andrea Haughey, long time listener and soul-client, to explore the raw and transformative journey of her feminine awakening. Through the lens of her own story—marked by divorce, emotional healing, and deep self-discovery—Andrea shares the truths she uncovered on the other side of discomfort and grief.Together, they dive into what it really means to embrace your feminine energy, trust your intuition, and reclaim your power. From navigating motherhood during divorce to the vulnerability of dating again, Andrea offers both inspiration and practical wisdom for women on similar paths.Topics We Cover:The discomfort and necessity of the feminine awakeningNavigating emotional healing through divorceMotherhood during times of transitionThe role of solitude in personal growthWhy emotional numbness blocks both pain and pleasureEmbodiment practices and the healing power of communityHow to trust yourself—even when it's hardConnect with Amy:

In this episode of the Feminine Frequency Podcast, Amy sits down with Bryn Daylor for a soulful conversation around how storytelling and writing are sacred tools for self-discovery, healing, and feminine liberation. Together, we explore the beauty and vulnerability of sharing our truth, the confidence that blooms through creative expression, and the deep shifts that often accompany personal growth. We talk about the messy, magical nature of the creative process—how writing can be both a spiritual practice and a path back to ourselves. This episode is an invitation to embrace your full, authentic self. Whether you're just beginning or deep in your craft, this conversation is a reminder that every woman holds a wellspring of creative power—and that your voice is not only needed, but sacred.Connect with Amy:

Self-care podcast exploring Signs of Masculine Overdrive VS Feminine Overflow, Feminine Energy for Ambitious Women & Trusting Yourself & Feminine Embodiment with Amy Natalie. TOPICS:: ** Signs of Masculine Overdrive VS Feminine Overflow (09:56). ** Feminine Energy for Ambitious Women (12:28). ** Trusting Yourself & Feminine Embodiment (17:12).   NOTES:: Show notes: amberapproved.ca/podcast/576 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST: Amy Natalie is an author, podcast host, and a Feminine leadership coach with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, and fulfillment. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 360 episodes, reaching women all around the globe.   Podcast: Feminine Frequency Podcast Book: The Feminine Way Free Gift: Empowered Feminine Morning Ritual Instagram: @amynatalieco

In this powerful episode of the Feminine Frequency Podcast, Amy sits down with author and transformational thought leader, Garrain Jones to share his personal transformation from a life of pain and disconnection to becoming a conscious father, partner, and creative leader. We talk about the spiritual journey of inner child healing, how creativity is a spiritual act, and why authenticity is the highest frequency we can embody.Whether you're a parent, creative, spiritual seeker, or on a healing journey, this conversation will leave you inspired to reconnect with your true self, lead with love, and create safe spaces for expression and transformation.Themes: Healing the inner child is foundational for growth and authenticityAuthenticity is the most magnetic frequencyChildren are our greatest mirrors and teachersEmotional intelligence strengthens all relationshipsUnlearning societal programming is vital to self-discoveryHarmonized leadership honors both masculine and feminine energiesCreativity is a spiritual act we all have access toSafe spaces are essential for healing and personal expansionConnect with Amy:

In this episode of the Feminine Frequency Podcast,  Amy sits down with 4 women from her Multidimensional Woman Mentorship program to break down what “really” happens in the program. These conversations are honest and full of the kind of truth we don't often say out loud — about feeling stuck, navigating hard emotions, and learning how to come home to yourself.From finally feeling like they deserve more, to setting boundaries, speaking up, and reconnecting with their feminine energy, this episode is packed with those “I thought I was the only one” moments.You'll hear stories about:Moving through fear and self-doubt with supportLearning how to feel emotions without getting stuck in themHow healing impacts everything — especially relationshipsThe power of sisterhood and being seen, fullyWhy investing in yourself is never just about youIf you've been craving deeper connection, clarity, or just want to feel less alone on your path — this episode is for you. It's a real, unfiltered peek inside a coaching space where women grow, heal, and expand together.

Deze podcast is voor iedere vrouw die altijd aanstaat. Voor de vrouw die altijd doorgaat. Voor de vrouw die altijd bezig is om alles te regelen, te fixen en te zorgen voor. Je lijf zei al lang geleden stop. Je hoofd loopt al tijden over. Je bent jezelf al lang kwijt. En dat komt omdat je totaal ontkoppeld bent van jouw vrouwelijke ritme. Van jouw natuurlijke ritme als vrouw. Omdat je je hele leven hebt geleerd om de dingen op de mannelijke manier te doen. Om iedere dag opnieuw weer in de achtste versnelling te staan. Om de hele dag door ‘aan' te staan. Om netjes iedere dag je to-do lijstje af te werken. Of je bakje leeg te maken. Maar nu is dat klaar. Het is tijd om jouw Feminine Frequency terug te claimen. Om thuis te gaan komen in jezelf en je weer af te gaan stemmen op jouw natuurlijke vrouwelijke ritme. Zodat je weer plezier, rust en levenslust terugbrengt in je leven. In deze podcast ga ik het er uitgebreid met je over hebben. Heel veel luisterplezier! MEER WETEN? Hier vind je alle informatie over de Eetgeluk Universiteit en kun je je aanmelden voor de wekelijkse nieuwsbrief en andere goodies: https://www.de-gelukkige-eter.nl/fwe-link-in-bio

Zoey is joined by Amy Natalie, an author, podcast host, and women's empowerment coach with over a decade of coaching experience. Amy specializes in helping women become their most authentic, confident, and self-expressed selves. Her mission is to ignite women's feminine power so they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces through her retreats, workshops, events, and group coaching programs. She is the author of The Feminine Way and the host of The Feminine Frequency Podcast, which has over 300 episodes, reaching women globally. In this episode, Zoey and Amy discuss: The role of self-trust and self-discovery in personal growth, and small daily steps to build self-trust How overwhelm can hinder personal development, and the power of taking baby steps to build confidence Confronting the fear of judgment and its impact on personal change How Amy uses somatic and unconscious work, such as reparenting and inner child healing, to overcome deep fears Attracting like-minded individuals through living authentically Balancing masculine and feminine energies in business and self-care to prevent burnout The importance of cyclical self-awareness and adjusting work schedules based on your menstrual cycle Cultivating deep, authentic relationships and overcoming challenges in the process Transforming negative self-talk with self-compassion techniques Activating intuition and pleasure to enhance daily well-being and creativity Connect with Amy: Website: www.amynatalieco.comThe Feminine Way: www.amynatalieco.com/thefeminineway Free Gift: Morning Ritual Connect with Zoey: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: www.zoeygreco.com

This week, I had the absolute pleasure to talk to my dear friend, Amy Natalie. Amy is an author, podcast host, and a women's empowerment coach with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 300 episodes, reaching women all around the globe. Connect with Amy: Website | Instagram | Book Discover Your Feminine Superpower Quiz Empowered Feminine Morning Ritual Episode Highlights: The start of Amy's journey How living “our of alignment” manifested for Amy The price of ignoring your inner voice/intuition What is the divine feminine? What does wounded feminine energy feel like? How gender roles can create inauthentic personalities Energetic agility and why it's so important Rituals to embody the feminine Amy's spiritual toolkit Mirror gazing and dancing and how it increases confidence and alter brain chemistry Every breakdown is followed by a breakthrough Get in touch with Stephanie: www.listeningwellpodcast.com | @listeningwellpodcast Meditation with Stephanie Podcast Thank you for Listening Well!See omnystudio.com/listener for privacy information.

Amy Natalie is an author, podcast host, and a women's empowerment coach with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 300 episodes, reaching women all around the globe. Connect with Amy Website: www.amynatalieco.com The Feminine Way: www.amynatalieco.com/thefeminineway |  Free Gift https://amynatalieco.mykajabi.com/morningritual  Connect with Ina Wellness Collective Website: ⁠https://www.inawellnesscollective.com/⁠ Instagram: ⁠https://www.instagram.com/inawellnesscollective/ Leave us a review!

Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which reaches women from all around the globe. In today's insightful conversation, I sit down with Amy Natalie to explore the journey of reclaiming feminine energy and achieving balance between the masculine and feminine forces within us. She generously shares her personal story of overcoming burnout and disconnection to rediscover her authentic self. Together, we delve into the transformative power of rest, breathwork, and daily devotion in nurturing our feminine essence. Amy enlightens us on the nuances between masculine and feminine energies and offers invaluable insights on how to access our intuition. Amy reminds us of the importance of unlearning societal conditioning and embracing our emotions with courage and vulnerability. Our conversation further explores the realm of pleasure, as Amy distinguishes between sensuality and sexuality and guides us on reconnecting with our senses to experience true pleasure.  In this episode we talk about: The Importance of Rest and Nourishment Connecting with Your Inner Knowing Daily Devotion vs Discipline Alchemizing Your Emotions Balancing Between The Masculine and Feminine Energies Living The Feminine Way Episode sponsor: TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50 BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL For full show notes and episode resources head to: https://ericalippy.com/amy-natalie/ Find our guest at: Amy Natalie | Website , Instagram , Facebook Work with Amy Natalie  Feminine Frequency Podcast The Feminine Way book Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/  

Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs.  Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe. More of Amy: Website: amynatalieco.com Instagram: @amynatalieco YouTube: Amy Natalie Co. Facebook Group: @empoweredfemininecommunity

Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe. Social: https://www.instagram.com/amynatalieco/?hl=en Website: https://amynatalieco.com/ Book: https://amynatalieco.com/thefeminineway/ Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Seasonal Living Collective: https://andreaclaassen.com/seasonal-living-collective Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Katie is so stoked to have Amy Natalie on the show today to share about her work and newly released book The Feminine Way.  Amy  is such a wealth of embodied wisdom and has created such a beautiful guide and roadmap for us as women longing to embody more of our own feminine way so we can "reclaim our feminine energy to create a life of pleasure, aliveness, and vitality."  This is such a juicy episode you don't want to miss!  Also, stay tuned for a potential Love Wild Book Club in 2024 with Amy's book The Feminine Way!Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe.Connect more with Amy:Instagram: @amynataliecoWebsite: amynatalieco.comFind Amy's FREE GIFT -EMPOWERED FEMININE Morning Ritual HEREListen to Amy's Podcast:  Feminine Frequency PodcastSupport the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Schedule an Individual Interview HEREBlessings,Katie

We are actively shifting out of an old paradigm and into a new one. We're leaving behind societal expectations and “checking the boxes” in life.  On today's episode, I speak to author and women's empowerment coach, Amy Natalie who just released her first book, The Feminine Way. She shares some readings directly from the book that will guide you to listen to the call of your Soul.  If you're moving through a transition or a hard time, this episode is here to invite you to trust your intuition and the divine timing of your life.    Topics we dive into on this episode:  When everything in your life appears great on the surface but something feels off deep down and how to navigate it When slowing down in your business leads to more success and opportunity  How to decipher the voice of the ego from the voice of the soul  What Feminine energy actually means and how to integrate it into your life in a balanced way    Are you ready to launch your podcast? Download Caroline's Free Podcast Starter Guide or join the SPOKEN waitlist for February 2024.    Order Amy's Book “The Feminine Way”   Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe. Instagram: @amynatalieco   If you enjoyed this episode of The Creative Visionary Podcast, help us spread the love by leaving a 5 star review! We loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.    Questions, comments, emotions? Come say hi on Instagram: @Iamcarolineaylward    Thanks for listening!   

In this episode, Kate and Catherine have a potent, powerful conversation with Women's Empowerment Coach Amy Natalie from the Feminine Frequency Podcast. Amy shares incredible tips and secrets from her upcoming book The Feminine Way - showing you how to reclaim your feminine energy and become a magnet to the life and love you desire. Amy Natalie is launching her debut book, The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality, on November 11, 2023! Pre-order her book here: www.amynatalieco.com/thefeminineway."   About the Guest: Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe. Instagram: @amynatalieco Website: amynatalieco.com   About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples' intensives.  http://www.CatherineDanieli.com   Kate Harlow is the Owner & Creator of The Unscript'd Woman - a mission to liberate women all over the world to throw away the script and create a life that lights up their own soul. She mentors women to have a healthy, thriving relationship within themselves - so they can experience vibrant, expansive, growth based relationships in their lives. Kate has coached and mentored thousands of people for almost 15 years - facilitating life changing love talks, workshops and retreats globally. She's fiercely committed to helping women break free from the old, outdated, fantasy based paradigm of love - so they can experience real, liberated love in every facet of their lives.   Website:  https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

In this episode, Kate has a very personal & potent conversation with a dear sister Amy Natalie, founder of the Feminine Frequency Podcast. They dive into both of their journeys of letting go of the fear-based scripted life, to claiming an aligned soul led life - experiencing deeper love in all facets of life!    About the Guest: Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping ambitious women to embody their confidence and emerge as the most authentic version of themselves. Amy's mission is to reconnect women with their feminine power so that they can experience a life of pleasure and purpose. She is also the host of the Feminine Frequency Podcast, which has over 250 episodes and reaches women from all around the globe. Links: www.amynatalieco.com | www.amynatalieco.com/morningritual (free gift)   About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples' intensives.  http://www.CatherineDanieli.com   Kate Harlow is the Owner & Creator of The Unscript'd Woman - a mission to liberate women all over the world to throw away the script and create a life that lights up their own soul. She mentors women to have a healthy, thriving relationship within themselves - so they can experience vibrant, expansive, growth based relationships in their lives. Kate has coached and mentored thousands of people for almost 15 years - facilitating life changing love talks, workshops and retreats globally. She's fiercely committed to helping women break free from the old, outdated, fantasy based paradigm of love - so they can experience real, liberated love in every facet of their lives.   Website:  https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

Knowing what my body wants Our bodies are here for us Listening to your body and intuition Being in a hyper-masculine paradigm Needing both energies: masculine and feminine Implementing more structure in a supportive way Creating masculine structure Felling in alignment before you take action Taking a look at your blocks Structure creates freedom Rest is productive "When I started to listen to my body, listen to the wisdom of my body, that's when I figured out ways of lifestyle factors and food"   "Instead of calculating everything from your mind, actually tune into your body"   "It isn't about being in your feminine flow all the time, it is about listening to where your body is at and its season"   About Amy: Women's empowerment coach, feminine embodiment guide, hostess of The Feminine Frequency Podcast, matcha obsessed, nature lover & sensuality queen.  

In this episode, I talk with Amy Pamensky about the power of feminine embodiment practices to support you in slowing down, honoring your body's intuition, feeling your feelings, and experiencing more pleasure in your life — including when eating. We both share personal stories and experiences navigating our own masculine and feminine energies, and how you can begin to explore the same within yourself. Here's a glimpse of what we cover:What embodiment is, distinguishing between sensual and sexual embodiment.The benefit of giving yourself permission to experience more pleasure in your life.An overview of masculine and feminine energies, and their unique qualities.How we've been conditioned to operate more in the masculine energy, including with how we eat and exercise.What it looks like to slow down, reconnect to your intuition and honor your body's wisdom.Why it is productive to rest and how you can avoid burnout. About Amy Natalie Pamensky Amy Natalie is an empowerment coach and feminine embodiment guide with almost a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and successful versions of themselves. Her mission is to reconnect women with their feminine energy and empower them to follow their soul calling. As a community leader, Amy creates spaces for like-minded women to come together for healing and connection. She currently serves clients through her 1:1 Empowered Feminine Mentorship; her 6-week online course, The Feminine Codes; and her 6-month group coaching program, The Soul-Calling Accelerator.Amy is also the host of the Feminine Frequency Podcast, which has over 300k downloads, 225+ episodes, and reaches women from all around the globe.Episode resources:Join as at the EMERGE Virtual Event, Nov 12 & 13th! Amy's Free Morning Ritual: www.amynatalieco.com/morningritual The Body Gratitude Meditation | This 20 minute meditation will help you cultivate an attitude of body acceptance and gratitude. Connect with Amy Natalie Pamensky: Website | www.amynatalieco.comInstagram | https://www.instagram.com/amynatalieco/Connect with Sarah Emily: Website | www.sarahspeers.comInstagram | www.instagram.com/sarahemilyspeers/Ready to do the inner work to address the issues underlying your eating struggles? Join me in the Innergize Your Life program, my signature online group coaching and inner work program designed to empower you with the information, tools and processes to improve your eating issues, reduce food cravings, find relief from emotional wounds, and make peace with yourself. Learn more here to see if this is the support you've been looking for. Love this show? Please leave a review! We deeply appreciate you sharing the love with others who may benefit from listening too.Music by MBB:https://www.youtube.com/c/mbbmusichttps://soundcloud.com/mbbofficialhttps://www.instagram.com/mbb_music

In this episode, I talk with Amy Pamensky about the power of feminine embodiment practices to support you in slowing down, honoring your body's intuition, feeling your feelings, and experiencing more pleasure in your life — including when eating. We both share personal stories and experiences navigating our own masculine and feminine energies, and how you can begin to explore the same within yourself. Here's a glimpse of what we cover:What embodiment is, distinguishing between sensual and sexual embodiment.The benefit of giving yourself permission to experience more pleasure in your life.An overview of masculine and feminine energies, and their unique qualities.How we've been conditioned to operate more in the masculine energy, including with how we eat and exercise.What it looks like to slow down, reconnect to your intuition and honor your body's wisdom.Why it is productive to rest and how you can avoid burnout. About Amy Natalie Pamensky Amy Natalie is an empowerment coach and feminine embodiment guide with almost a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and successful versions of themselves. Her mission is to reconnect women with their feminine energy and empower them to follow their soul calling. As a community leader, Amy creates spaces for like-minded women to come together for healing and connection. She currently serves clients through her 1:1 Empowered Feminine Mentorship; her 6-week online course, The Feminine Codes; and her 6-month group coaching program, The Soul-Calling Accelerator.Amy is also the host of the Feminine Frequency Podcast, which has over 300k downloads, 225+ episodes, and reaches women from all around the globe.Episode resources:Join as at the EMERGE Virtual Event, Nov 12 & 13th! Amy's Free Morning Ritual: www.amynatalieco.com/morningritual   The Body Gratitude Meditation | This 20 minute meditation will help you cultivate an attitude of body acceptance and gratitude. Connect with Amy Natalie Pamensky: Website | www.amynatalieco.comInstagram | https://www.instagram.com/amynatalieco/Connect with Sarah Emily: Website | www.sarahspeers.comInstagram | www.instagram.com/sarahemilyspeers/Ready to do the inner work to address the issues underlying your eating struggles? Join me in the Innergize Your Life program, my signature online group coaching and inner work program designed to empower you with the information, tools and processes to improve your eating issues, reduce food cravings, find relief from emotional wounds, and make peace with yourself. Learn more here to see if this is the support you've been looking for. Love this show? Please leave a review! We deeply appreciate you sharing the love with others who may benefit from listening too.Music by MBB:https://www.youtube.com/c/mbbmusichttps://soundcloud.com/mbbofficialhttps://www.instagram.com/mbb_music

Episode 135! You are going to LOVE this free-flow interview with feminine embodiment coach Amy Natalie. I especially loved how we experience *actual* magic from the very beginning, our conversation about women & power (redefining that now), and the pairing of Mindset & Embodiment! Tune in! Amy Natalie is an empowerment coach and feminine embodiment guide with almost a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and successful versions of themselves. Her mission is to reconnect women with their feminine energy and empower them to follow their soul calling. As a community leader, Amy creates spaces for like-minded women to come together for healing and connection. She currently serves clients through her 1:1 Empowered Feminine Mentorship, her 6-week online course, The Feminine Codes, and her 6-month group coaching program, The Soul-Calling Accelerator. Amy is also the host of the Feminine Frequency Podcast, which has over 300k downloads, 225+ episodes, and reaches women from all around the globe. Links: www.amynatalieco.com | www.amynatalieco.com/morningritual (free gift) Join the Sacred Remembering Community at: https://www.sarahpoet.com/community THEMES: #embodiment #feminineenergy #wildwomanarchetype #magnetism #breath #meditation #mindset #feminine #masculine #personalpower #soul #receptivity #rewiring

The synergy of the Manifestor experience with the archetypes of Masculine and Feminine energy is undeniable, but for most Manifestors there isn't awareness of it. If you are struggling with burning out hustling during your Creative Cycles, or being plagued by anxiety and difficulties honouring the rest of your Rest Cycles, this episode will be an eye-opener and a game-changer for you! Join my conversation with our gorgeous guest @amynatalieco, a Women's Empowerment and Embodiment Guide, as she walks us through what Masculine and Feminine energy is, how to tap into it and how to use integrative practices that bring your energy into alignment throughout the changes in your Manifestor energy cycle changes. Connect with HollyInstagram @thehollymareeWork with Holly thehollymaree.comConnect with Amy NatalieInstagram @amynataliecoWork with Amy Natalie amynatalieco.comLearn more about Amy NatalieAmy Natalie is an empowerment coach and embodiment guide for conscious women, spiritual seekers, and feminine leaders. She has inspired thousands of women around the world with her work, centered on reconnecting women with their feminine energy and stepping into their Feminine power. Amy is also the host of the Feminine Frequency Podcast, which has over 215,000 downloads, 200+ episodes, and reaches women from all around the globe.

In today's episode I'm joined by Amy Natalie to talk all about feminine energy, courageously following your heart, and the power of embodiment work.  Amy Natalie is an empowerment coach and embodiment guide for conscious women, spiritual seekers, and feminine leaders. She has inspired thousands of women around the world with her work, centered on reconnecting women with their feminine energy and stepping into their feminine power.  After going through a divorce at age 27, overcoming clinical depression, and traveling around the world, Amy broke free from her old identity, reconnected with her feminine energy, and stepped into her feminine leadership. Now she guides other women to choose faith over fear and create a life that is in alignment with their soul.   Amy is also the host of the Feminine Frequency Podcast, which has over 200,000 downloads, 200+ episodes, and reaches women from all around the globe.  In this episode we explore: How to take the leap when you're making a big life transition Learning to listen to your intuition and your body's wisdom  Using the power of feminine energy to transform your life Embodiment practices to tap into your feminine energy   Connect with Amy: Instagram: Instagram.com/amynatalieco  Website: www.amynatalieco.com and www.amynatalieco.com/morningritual (free gift)   Connect with Sabi: Instagram: Instagram.com/sabi.kerr  Website: www.sabikerr.com Free worthiness bundle: www.sabikerr.com/worthiness-bundle-freebie

Over the years women have started to trade in skits for suits and coffee for cigars to try and fit into a man's world. It's time women take back their feminine power that they have been denying themselves for decades. That is where today's guest comes in.  Amy Natalie is an empowerment coach and embodiment guide for conscious women, spiritual seekers, and feminine leaders. She has inspired thousands of women around the world with her work, centered on reconnecting women with their feminine energy and stepping into their Feminine power.  If you area ready to choose faith over fear and create a life that is in alignment with their soul, today's episode is for you.  * Amy is also the host of the Feminine Frequency Podcast, which has over 210,000 downloads, 200+ episodes, and reaches women from all around the globe. Check out her free gift to you here: http://amynatalieco.com/morningritual  See omnystudio.com/listener for privacy information.

In this episode, I'm dropping in with women's empowerment coach, feminine embodiment guide, & hostess of the Feminine Frequency Podcast, Amy Natalie. HERE'S WHAT WE COVER: Amy's story of coming into her most authentic life after mental health struggles, chronic physical health issues, & a divorce led to a spiritual crisis Why boundaries are essential in periods of up-leveling or transformation and why they get to be sacred & sexy The beauty of sisterhood and rising together Embracing the heightened opportunity women have today for liberation in sexuality, money, purpose, expression, & more Inviting the feminine into our approach to personal development, career, success, & love What we can learn from the similarities between business & relationships -- CONNECT WITH ME + SHOW LINKS: Show notes Follow me on IG Get my emails My website -- WORK WITH ME: Apply for 1:1 feminine empowerment mentorship with me Power Packs - intensive activation packages for fem leaders Inspired Business - self study course -- Thank you for listening, queen! If you loved this episode, be sure to leave a review & share to your socials xx (Music by @the_mastermind760)

Amy Natalie is a Women's Empowerment Coach and a leader of the Feminine Rising. After experiencing her first spiritual awakening at age 27, she went through a divorce, overcame depression, and started following her true soul calling.    For the past 8 years, Amy has supported women to overcome mindset blocks and get into alignment with their soul. Through her group programs and events, Amy brings women together in Sisterhood to grow and evolve together.    Amy is also the host of the Feminine Frequency Podcast which has over 100k downloads and empowers women from all around the world. Human Design Info: 6/2 Manifesting-Generator with Emotional Authority Astrology Info: Gemini Sun, Libra Moon, Scorpio Rising Highlights from this conversation: Amy's personal story & spiritual awakening in her 20's + a beautiful description of what a "spiritual awakening" is Depression manifesting as a symptom of being out of alignment with your own personal truth Making big life decisions through trusting in your intuition Symptoms that we can experience when we don't trust our intuition and stay in situations that aren't fully aligned for us Amy's personal experience with surrendering before she left her marriage + why surrender is such an important element in our spiritual journey Surrender vs control - How to shift into surrender when we are in moments of fear & uncertainty, when we find ourselves wanting to control the outcome The beauty of sisterhood & healing in group dynamics & female friendships Deeper insights into "sisterhood wounds" & how to heal these through inner child work "Feminine" vs "Masculine" energy + creating more feminine embodiment inside of your life   Amy's Website: www.amynatalieco.com  Connect with Amy on Instagram: @amynatalieco Amy's Podcast: The Feminine Frequency Podcast Head to Amy's Website to download her Free 20-Minute Empowered Morning Ritual!   Connect with Shannon on Instagram: @shannonkeating Listen to the podcast playlist: Unmasked & Open Hearted Spotify Playlist Intro & Outro by: @serennasounds

"Embodying your feminine is the most rebellious act that you can take.”The Feminine Rising - what is it? (2:40)The biggest challenges that get in the way of the rising of the feminine within each of us (10:00)The masculine approach to the feminine rising (18:50)What women can do to embrace and allow our inner-feminine to rise (25:25)What's possible for the world as the feminine continues to rise? (33:15)Working with Amy Natalie (39:50)What makes a leader sacred? (41:38)Links mentioned in the episode:Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid Amy's website and offerings: https://amynatalieco.com/Feminine Frequency Podcast: https://open.spotify.com/show/4TrLDBn1Q1DP9XP9voFINBConnect:Amy's Instagram: @amynataliecoSigrid's Instagram: @sigridtasies

What is it to live in the feminine frequency? I loved the energy of this interview so much! Meet Amy Pamensky, who is in a continual state of allowing herself to find it as she surrenders to a nomadic lifestyle that's dictated by listening in and attuning to a feminine way of living and being in the world. Join us as we learn: * About Amy's adventure and what called her to put her things in storage and hit the road. * How this journey has generated more allowing, surrendering, and trusting herself as well as divine timing. * How she interchanges and integrates masculine and feminine energy. * Why listening to our intuition is so important. * How embodiment plays a role in everything she does. * Why sisterhood has become a top priority. * Why teaching other women to connect to their feminine energy will change the world. * Amy Pamensky is an empowerment coach, spiritual teacher, and podcast host. She supports female entrepreneurs, healers, and coaches to show up confidently in their relationships and business. Over the last 8 years of being a business owner, Amy has discovered the keys to creating a multiple six-figure soul-aligned business and lifestyle. She teaches women how to overcome their limiting beliefs, align their energy, and listen to their intuition to create financial abundance and fulfillment. Amy uses a blend of scientific and spiritual methodologies, including meditation, quantum physics, and neuroscience, to support women in stepping into their next level of leadership and transformation. Amy is also the host of the Feminine Frequency Podcast, where she shares weekly wisdom on how to connect with your feminine energy to manifest abundance, love, and the life you truly desire.

Every once in awhile, an extra special woman enters my awareness and I make a point to connect. This started like that. I had seen Amy's name float across my Instagram, and when I felt the little intuitive nudge that I know (and trust) all too well, I reached out and started a conversation. "I just have this feeling, want to be friends?" Or something like that lol. We connected over my intuitive hit to message her and then proceeded to have the most intuitively guided, gorgeous conversation about... you guessed it, intuition. More specifically though? We chatted all things "the feminine frequency". This is going to be an episode you want to listen to again and again. Soak up her words. This woman walks her talk. And then use her questions to guide your next steps:"Who am I? What makes me happy? What do I want?" Some of the things we chatted about: - Amy's incredible story of self discovery, starting with a divorce. - Why it's so important to connect with our femininity, intuition and creativity. - Appearance vs. Reality - Masculine & Feminine Energies - PLEASURE - The Feminine Archetypes - Personal Development through a feminine lens + so much more!   Amy Natalie is a Women's Empowerment coach and a leader of the Feminine Rising. After experiencing her first spiritual awakening at age 27, she went through a divorce, overcame depression, and started following her true soul calling.  For the past 8 years, Amy has supported women to overcome mindset blocks and get into alignment with their soul. Through her group programs and events, Amy brings women together in Sisterhood to grow and evolve together. Amy is also the host of the Feminine Frequency Podcast which has over 100k downloads and empowers women from all around the world. ----- CONNECT WITH AMY: Amy's FREE morning ritual audio:www.amynatalieco.com/morningritual   Feminine Frequency Podcast: https://podcasts.apple.com/us/podcast/feminine-frequency-podcast/id1494698607 INSTA: https://www.instagram.com/amynatalieco WEBSITE:https://amynatalieco.com/ ----- CONNECT WITH MARIE: KNOW YOUR FLOW (cyclical living) PROGRAM: https://marie-barker-wellness.mykajabi.com/know-your-flow   FREE MORNING GRATITUDE MEDITATION: https://marie-barker-wellness.mykajabi.com/weekly-love-letter-sign-up FREE STRESS LESS MORNING JOURNAL PDF: https://marie-barker-wellness.mykajabi.com/opt-in JOIN MARIE'S ONLINE BWELL CLUB COMMUNITY: https://www.mariebarkerwellness.com/gethealthy   CONNECT ON SOCIAL: https://www.instagram.com/mariebarkerwellness/   WEBSITE: https://www.mariebarkerwellness.com/podcast

Amy Pamensky is an intuitive mindset coach, spiritual teacher, and podcast host who supports women to connect to their intuition and to embody their confidence so that they can create a soul-led life and business. Throughout her years of being a business owner, Amy has discovered the keys to creating a soul-aligned business and lifestyle. And her insight allows her to teach women how to overcome their limiting beliefs and listen to the guidance of their soul to create financial abundance and fulfillment. Amy uses a blend of scientific and spiritual methodologies including meditation, quantum physics, and neuroscience to support women in stepping into their next-level of transformation. Amy is also the host of the Feminine Frequency Podcast where she shares weekly wisdom of how to connect with your feminine energy to manifest abundance, love, and the life that you truly desire. And today, Amy is speaking with us about the importance of energetic alignment BEFORE taking action. We are so happy to have you here, Amy. Welcome! Today's Mantra/Affirmation: I trust in divine timing. I trust that everything is unfolding exactly as it's suppose to. You can find Amy Pamensky at: https://amynatalieco.com/ https://www.facebook.com/amy.pamensky https://www.instagram.com/amynatalieco/ www.amynatalieco.com/morningritual

Amy is the host of The Feminine Frequency Podcast and is a women empowerment coach. Amy talks with us all about meditation, how to continue to push yourself, and how to get out of your own head. Amy's passion for helping other women is inspiring and she continues to evolve her business.Amy Natalie:https://amynatalieco.com/Instagram: @cupofqueensFacebook: https://www.facebook.com/cupofqueensWebsite: https://sites.google.com/view/cupofqueens/home?fbclid=IwAR19XF68UvygkGDfRf1Hgja6WHXRZ7DjYgYavwWDZ_z5S6f3qejMm4ZeQEI

Amy Pamensky is an empowerment coach, spiritual teacher, and podcast host. She supports female entrepreneurs, healers, and coaches to show up confidently in their relationships and business.    Amy uses a blend of scientific and spiritual methodologies including meditation, quantum physics, and neuroscience to support women in stepping into their next level of leadership and transformation.    Amy is also the host of the Feminine Frequency Podcast where she shares weekly wisdom on how to connect with your feminine energy to manifest abundance, love, and the life that you truly desire.   In this episode you will hear:  The quantum science of spiritual growth. The role of frequency in manifestation. Why healing occurs in tandem with spiritual and financial growth. The burden of shame in the personal development world. Death of the ego. The Feminine Frequency. Defining your femininity for yourself. What to do with content that triggers you.   Connect with Amy on Instagram @amynatalieco CLICK HERE to visit her website. 

This week Cassandra welcomes the amazing Amy Natalie to deep dive into people pleasing, finding joy, living in embodiment and how to artfully create sacred boundaries. This conversation is POTENT, friends!   In this episode together they talk about: -Amy's story and her journey through attempting to follow the mold, to finding her passion, divorce, travel and beyond -Amy's health journey with digestive concerns, hormone health and more -people pleasing and where this ingrained belief really comes from -what it means to live from a place of embodiment vs. people pleasing -ideas for embodiment practices -what to do if you have a resistance to setting boundaries -how to set sacred boundaries in your life -how to speak your sacred no -entrepreneurship and boundaries -and... a beautiful practice with Amy to help you know your YES and NO    Amy Natalie is an intuitive mindset and empowerment coach for female leaders and entrepreneurs. She supports women to overcome their limiting beliefs and fear-based patterns in business and relationships so that they can rise to greater levels of leadership and success. Amy is also the host of the Feminine Frequency Podcast where she shares guest interviews and intuitive flow episodes to empower women all around the globe.      Connect with Natalie:  www.amynatalieco.com  www.instagram.com/amynatalieco   Grab her FREE Morning Ritual: www.amynatalieco.com/morningritual

In this episode Catherine and Kate interview Amy Pamensky about the importance of and the power of setting boundaries in your life, business, and relationships! If you've struggled with people pleasing, owning your worth and speaking your truth, this episode is for you! Amy describes what Sacred and Sexy Boundaries ARE and an amazing offer she has for you to embody your boundaries.    About the Guest: Amy Pamensky is an intuitive mindset and empowerment coach for female leaders and entrepreneurs.  She supports women to overcome their limiting beliefs and fear-based patterns in business and relationships so that they can rise to greater levels of leadership and success. Amy guides women to connect with their unique soul mission, to embody their feminine expression, and to confidently take inspired action to bring their visions to life. Through her group programs, masterminds, retreats, and events, Amy brings women together in Sacred Sisterhood to support one another in Rising together.  Amy is also the host of the Feminine Frequency Podcast where she shares guest interviews and intuitive flow episodes to empower women all around the globe.   About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples' intensives.  www.CatherineDanieli.com     Kate Harlow is the Owner and Founder of the Irresistibility Project. She is a revolutionary Love & Relationship educator - with life changing perspectives on love. She guides women to awaken their own irresistibility- so attracting high quality love is effortless. Kate has coached and mentored thousands of people for over a decade - facilitating life changing love talks, workshops and retreats all over the world. She has inspired and transformed the lives of many. She has dedicated her life to helping Women around the globe shift to a new paradigm of love, so they can finally end the painful struggle and heartache that so many women experience. She is a masterful teacher & coach and is known for awakening women to who they TRULY are. www.theirresistibilityproject.com Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

As the veil gets thinner this Scorpio season, there's no doubt that our ancestors have our backs during this revolutionary time in human history. What we must remember is the importance of you embodying your Truth with conviction and courage. While, of course, we have the medicine of our ancestral lineage running through our veins, it's also important to honor what makes us uniquely who we are. Amy Pamensky is an Intuitive Mindset Coach who's been through her own journey of honoring her truth and journey as she's navigated through depression, divorce, and what it means to be courageously Amy. Building the relationship with our heart to then cultivate a symbiotic relationship between it and our minds is what's necessary for us to navigate through this human experience. As we begin to become friends with our ego instead of giving our power away to it, we'll begin to witness real change in our reality, especially when we choose to embark on the entrepreneurial path. We're not on this journey alone, and being able to answer the call and live out our soul's mission, we've gotta first do the deeper work of falling in love with ourselves.   In this episode, we talk about... ◆ Embarking on the healing journey through depression ◆ Transcending ancestral conditioning and bridging the gap ◆ How paving our own path impacts our family lineage ◆ Having our ego become our amigo ◆ The power of genuine sisterhood and how to call it in ◆ Self-esteem and projection of others who are in the most pain  ... plus so much more.   Discover Amy Pamensky Amy Pamensky is a speaker, coach, and podcast host. She supports women to navigate anxiety, depression, and stress using a spiritual mindset approach so they can bring more light, joy, and ease into their lives. Through her signature 6-week group coaching program, Discover Your Confidence, Amy teaches women how to connect to their intuition, increase their worthiness, and deepen their self-love. She supports women in becoming the most confident and authentic versions of themself with a blend of scientific and spiritual methodologies including meditation, quantum physics, and neuroscience. Amy is also the host of the Feminine Frequency Podcast where she shares weekly wisdom on how to connect with your feminine energy to manifest abundance, love, and the life that you truly desire.   ◆ SOCIAL LINKS ◆ WEBSITE | http://www.amynatalieco.com/ (www.amynatalieco.com) INSTAGRAM | https://www.instagram.com/amynatalieco/ (https://www.instagram.com/amynatalieco/) FREE GIFT |  www.amynatalieco.com/activateyourconfidence Support this podcast

Amy Natalie is an empowerment coach and embodiment guide for conscious women, spiritual seekers, and feminine leaders. She has inspired thousands of women around the world with her work, which centers on reconnecting women with their feminine energy and stepping into their Feminine power. After going through a divorce at age 27, overcoming clinical depression, and traveling around the world, Amy broke free from her old identity, reconnected with her feminine energy, and stepped into her feminine leadership. Now she guides other women to choose faith over fear and create a life that is in alignment with their soul.  Amy is also the host of the Feminine Frequency Podcast, which has over 200,000 downloads, 200+ episodes, and reaches women from all around the globe. In this episode of Under the Influence:Mindset work for creating new results in your lifeHow a morning routine will increase your productivityIgniting your creative energy through joyful practicesListening to your body to avoid burnoutTuning into your emotions & healing your inner criticThis show is supported by:Get Supr | Go to getsupr.com and use the code UNDERTHEINFLUENCE15 for 15% off!Connect with Amy:IG: @amynatalieco Website: amynatalieco.com Podcast: Feminine Frequency PodcastConnect with Whitney:Instagram: @whitneyeckisPodcast IG: @undertheinfluence.pod  Eckis Marketing: @eckismarketingGet Supr: @getsuprMore information about the show + businesses: whitneyeckis.comThis show is produced by Soulfire Productions

The synergy of the Manifestor experience with the archetypes of Masculine and Feminine energy is undeniable, but for most Manifestors there isn't awareness of it. If you are struggling with burning out hustling during your Creative Cycles, or being plagued by anxiety and difficulties honouring the rest of your Rest Cycles, this episode will be an eye-opener and a game-changer for you! Join my conversation with our gorgeous guest @amynatalieco, a Women's Empowerment and Embodiment Guide, as she walks us through what Masculine and Feminine energy is, how to tap into it and how to use integrative practices that bring your energy into alignment throughout the changes in your Manifestor energy cycle changes. Connect with HollyInstagram @thehollymareeWork with Holly thehollymaree.comConnect with Amy NatalieInstagram @amynataliecoWork with Amy Natalie amynatalieco.comLearn more about Amy NatalieAmy Natalie is an empowerment coach and embodiment guide for conscious women, spiritual seekers, and feminine leaders. She has inspired thousands of women around the world with her work, centered on reconnecting women with their feminine energy and stepping into their Feminine power. Amy is also the host of the Feminine Frequency Podcast, which has over 215,000 downloads, 200+ episodes, and reaches women from all around the globe.