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79 episodes with sensual self
12 episodes with sensual self
9 episodes with sensual self
2 episodes with sensual self
2 episodes with sensual self
Pleasure is so much more than orgasm. Don't believe us? In this re-release, DB dives into all things sensuality with Sexuality Doula Ev'Yan Whitney, author of Sensual Self. They unpack the grip of purity culture, talk body reconnection, and offer real-world tips for bringing more pleasure into your life—yes, even outside the bedroom. Still untangling your sexuality from the grip of the patriarchy? (Same.) This one's for you. GUEST DETAILS: Ev'Yan is a sexuality doula®, author, facilitator, and sensualist, and for the last 10+ years they've had an insatiable curiosity about their sexuality, sensuality, and body, and the ways they need to heal in order to take up space within the expression of those things. Find more from Ev'Yan: “Sensual Self” by Ev'Yan Whitney: www.evyanwhitney.com/sensualself www.evyanwhitney.com @evyan.whitney CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)
In this episode of the podcast, host Emily Morse is joined by guest Pamela Madsen to explore the transformative power of "back-to-the-body" retreats for women and couples, focusing on reclaiming pleasure and improving communication. Pamela, a retreat leader with over a decade of experience, details a 7-day program emphasizing self-pleasure through clothed genital work, addressing issues such as vaginal pain and low libido. Positive outcomes from the retreats include increased self-esteem, improved communication, and better consent negotiation. The retreats also involve sexological bodywork, including genital mapping, fantasy exploration, and elements of BDSM and tantra. Men's participation is discussed, highlighting the positive impact these retreats have on couples. The conversation also covers practical techniques like the "lotus lift" meditation and sensate focus exercises for embodied self-expression—even for those unable to attend in person. Emily and Pamela address common challenges such as body image issues, societal pressures, and communication barriers in long-term relationships. Pamela Madsen IG: @thepamelamadsen Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let's text: Sign up here https://sexwithemily.com/text 00:00:12 - Women's Retreats & Couples' Impact 03:19 - Sexological Bodywork: A Woman's Journey 06:43 - Female Anatomy & Desire 12:14 - Embodied Movement & Wellness 15:04 - Embodied Arousal & Lotus Lift 18:07 - Body Connection & Sensations 20:22 - Couples Rediscovering Sexuality 25:46 - Couple's Intimacy Coaching 32:17 - Pleasure, Aging, & Body Image 47:50 - Overcoming Anorgasmia 54:26 - Guest Contact & Retreats Full show notes here: Sexwithemily.com
In this heartfelt episode, Quinn reflects on the importance of living a sensual, embodied life post-divorce. She discusses the concept of sensuality as fully engaging with all five senses and the journey of reclaiming this aspect of life without shame. Drawing from personal experiences and insights from thinkers like Brene Brown and Glennon Doyle, she addresses overcoming societal and religious stigmas around women's bodies and desires. Quinn encourages you to honor your senses, create sensory joy lists, and give yourself permission to savor life fully. The episode underscores the necessity of filling oneself up with sensory pleasures to lead a more fulfilling, connected, and joyful life.00:00 Introduction 01:50 Embracing Sensuality Post-Divorce02:56 Living Sensually: Engaging All Senses07:19 Overcoming Shame and Guilt11:26 Practical Steps to Sensual Living22:58 Permission to Savor Life24:53 Conclusion PostDivorceGlowUp.comEmail: quinn@postdivorceglowup.com
Hello and welcome back to another exciting episode of Can't Be Contained! This week, I couldn't be more stoked to welcome Sheila Kelley to the show, an incredible example of a person who lives a truly uncontained life! Sheila is a pioneer in the art of embracing one's erotic nature to heal and transform relationships. Together, we'll delve into Sheila's journey as an actress, the 25 year celebration of “S Factor”, Sheila's whole life embodiment practice for women, and its' pandemic induced shift from physical to digital platforms. Sheila shares with me stunning details from her documentary, “Strip Down, Rise Up”, and her now renowned Tedx talk. Throughout our “stripped down” discussion, Sheila and I explore the innate power in rediscovering our innate feminine energy, the significance of tuning into the body's intelligence, and the disconnect between cognitive visualization and the embodiment of sensual energy. We sincerely hope this episode inspires you to embrace your body, and find your POWER through pleasure! About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode! For full show notes, resources, and links: https://www.samanthaskelly.com/episode-314-sheila-kelley-strip-down-rise-up-feminine-leadership The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
If you're a woman and your sex life is having you ask yourself “What is wrong with me?”, then this episode is for you. Amber holds the space for women to alchemize their “good girl” conditioning through somatic healing and mentorship, into queen energy, so they experience fulfilling relationships, better sex, and more pleasure in their daily lives. Her mission is that women tap into their body's wisdom so they can live fully and in their divine essence.In this chat, we talk about:-What is sensuality? And how is it different from sexuality?-How dropping deeper into your body- into your senses- can incredibly enhance sex-What a wide spectrum of sexuality there is aside from the monogamous, heteronormative idea we're taught-How different every woman is and how different our sexuality is from what's portrayed in the media (nothing is wrong with you!!)Connect with Amber on IG: https://www.instagram.com/amberkay_pleasurealchemist/Amber's website: www.amberkaycoaching.comWatch this episode on Youtube: https://youtu.be/9dVT1GO0HRU
In this episode, Somatic Psychedelic Guide Leslie Draffin shares about her favorite sensual self-care rituals & why microdosing psilocybin can actually help AMPLIFY those rituals into new habits.ALSO, right now is the PERFECT time to join Leslie's sacred online community, The Sanctuary. Inside, she's hosting EXPAND TOGETHER: 30 days of mindful microdosing from Feb 13- Mar 13. Join FREE for your first month with the code THELIGHTWITHINConnect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comThe Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHINInterested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...
Episode 386: Unleashing Your Sensual Self and Discovery: A Candid Chat with Sexologist J. MarieIn today's tantalizing episode, Ruan Willow sits down with the dynamic J. Marie, a certified sexologist, sex coach, and sex educator. J. Marie shares her expertise on embracing sexuality, overcoming sexual trauma, and enhancing intimacy, both solo and with partners. Whether you're struggling to find your sexual confidence, curious about exploring new pleasures, or seeking guidance after experiencing trauma, J. Marie offers insights and practical advice to help you navigate the complex world of sex and intimacy.Delving into topics like the importance of slowing down to savor sexual experiences, the benefits of sex toys, and the impact of digital censorship on sex education, this conversation is both enlightening and empowering. J. Marie also spills the secrets on libido-boosting foods and the role of pelvic floor exercises in enhancing sexual wellness.Listeners will learn how to approach sex with an open mind, the significance of understanding pleasure beyond penetration, and how to communicate desires and boundaries within relationships. J. Marie's holistic approach to sexual well-being, coupled with Ruan's engaging style, makes for an episode that's as informative as it is steamy.For more of J. Marie's wisdom, follow her on Instagram @boobtionary or @theboobifulsexpert, and check out her website via linktr.ee/boobtionary. Don't forget to tune into her podcast, "Come As You Are," for more sex ed and hygiene tips.Ready to embrace your sexual journey with confidence and curiosity? Listen in and let J. Marie guide you toward a more fulfilling and enjoyable sex life.Sexologist J. Marie, MBA, QMHP-A/C https://linktr.ee/boobtionaryCertified Sexologist, Sex Educator & CoachOwner of Boobtionary: The BrandOwner of Haus of Boobs, LLCHeadliner app New books in presale mode:Anderson, The Pool Service Man Turned Bull https://books.ruanwillowauthor.com/andersonthepoolservicemanturnedbullRuan's latest erotic ebook release: Sharing his Eager Hotwife: 2 Hotwife Erotica Shorts. https://books.ruanwillowauthor.com/sharinghiseagerhotwifeaudiobookBOOK 1 Sharing His Adventurous Wife, First Time Wife Share (Itty Bitty Vixen)audiobook: https://books.ruanwillowauthor.com/sharinghisadventurouswifefirsttimewifeshareittybittyvixenBOOK 2 Sharing His Gift Twice: Used by Two Men (Itty Bitty Vixen)audiobook: https://books.ruanwillowauthor.com/sharinghisgifttwiceusedbytwomen Books and relationships entertainment by the podcast host Ruan Willow: https://books.ruanwillowauthor.com/ Support the showSubscribe for exclusive episodes here: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan is a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ Ruan is a Kiiroo Toys Ambassador get 10% OFF with code RUANWILLOW10 at https://www.kiiroo.com/
Join Katie today as she has a beautiful conversation about living from your authentic sensual self and how to embody more of your truth on a deep level with Carrie Myers, a writer, visionary, mother, and program creator of the SELF Program for Women and Girls. This is such an expansive conversation that more of us truly need to have together to create more connection, embodiment, and liberation for each of us.If you'd like to connect with Carrie or learn more about her work you can do so HERE or follow her on IG at cjmyerspoet or @your_self_program Support the showWelcome beautiful soul! I am so glad you are here.Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and an amazing collaborative membership community, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living.Let's stay in touch! Follow me on IG @embraceyourselfwhole or join us over @lovewildcollectiveLet's have a badass conversation!Join one of our upcoming community chats HEREorSchedule and Individual Interview HEREBlessings,Katie
Self-care is vital to our existence and yet many of us forget to do it. What self care techniques do you use and do you schedule them into your day and week? I share 5 of the sensual, in your body ideas to help you have a deeper experience of you. These tips will make you happier and in more ease and flow, especially #5 which is my favorite. I hope #5 is one you include at least weekly. It will make you a better lover and reduce your stress. For a FREE copy of my ebook: 5 Ways To Love Myself Better: A Guide for Lesbian Self-Care, go to: https://lesbianrelationshipcoach.com/products/lesbianselfcare --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-lesbian-love-podcast/message
Episode 10: How to Practice Sensual Self Care (Materclass Replay) In this episode of the Sensual Elevations Podcast, host and self-intimacy coach Lou Hargrove delves into the topic of Sensual sSelf-care and the importance of being a more intimate relationship with yourself. In this replay of the Sensual Self-Care master calss. Lou discusses tips on how to start your own sensual self care practice. Listen On Apple Podcasts, Spotify, Google Podcast Social Media Sensual Elevations Instagram: https://www.instagram.com/sensualelevations Lou Hargrove Instagram: https://www.instagram.com/louhargrove Red Butterfly Sanctuary Instagram: https://www.instagram.com/redbutterflysanctuary Website https://rbsanctuary.com
Cilia Antoniou is a glowing heart centered goddess whom I adore and am always inspired by. She has been on this show twice already, the first time was back in Jan 2022 for AS #16, and then she educated us on EFT in episode 88 not long after that. She's always sharing inspiring, divinely feminine content on her podcast and her Instagram, and I invited her on today to talk about her process/program called Heart Magick, which includes but isn't limited to sensual self love, breast massage, and connecting with your Divine Feminine. Stay Tuned!
Jupiter has moved into Taurus and that means it's an expansive time to connect with your earthy, luscious, embodied energy.
In this week's episode, DB explores the world of pleasure and sensuality with Ev'Yan Whitney, Sexuality Doula and author of the book “Sensual Self.” They discuss purity culture, how society's limited views on sex and pleasure can impact an individual's relationship with sensuality, and how we can shift our mindset to embrace a more expansive view of pleasure. Ev'Yan also shares tips on how to cultivate a more mindful and pleasurable relationship with the body, both inside and outside of the bedroom. Meet Ev'Yan Whitney, Sexuality Doula [00:09:00] Ev'Yan's journey from purity culture to sex positivity [00:14:00] Inside Ev'Yan's transformative work with pleasure and bodies [00:25:54] The vulnerability of being a public figure: Ev'Yan shares how they navigate public scrutiny [00:45:06] Actionable tips for cultivating pleasure and connection with your body [00:48:55] Find more of Ev'Yan's work [00:57:57] Find more from Ev'Yan: “Sensual Self” by Ev'Yan Whitney: www.evyanwhitney.com/sensualself Ev'Yan's website: www.evyanwhitney.com Ev'Yan's Instagram: @evyan.whitney —— Follow Sex Ed with DB on: Instagram: @sexedwithdbpodcast TikTok: @sexedwithdb YouTube: Sex Ed with DB Twitter: @sexedwithdb Facebook: @edwithdb Want to get in touch with Sex Ed with DB? Email us at sexedwithdb@gmail.com. —— Sex Ed with DB, Season 8 is Sponsored by: Lion's Den, Uberlube, Magic Wand, and Future Method. Get discounts on all of DB's favorite things here! —— About Sex Ed with DB: Sex Ed with DB is a feminist podcast bringing you all the sex ed you never got through unique and entertaining storytelling, centering LGBTQ+ and BIPOC experts. We discuss topics such as birth control, pleasure, LGBTQ+ health and rights, abortion, consent, BDSM, sex and disability, HIV, sex in the media, and more. —— Sex Ed with DB, Season 8 Team: Creator, Host, Executive Producer: Danielle Bezalel (DB) Producer and Communications Lead: Cathren Cohen Associate Producer: Sadie Lidji Marketing Coordinator: Kate Fiala
Ep 258: How to Be Your Best Erotic Sensual Self for ALL plus a Special Focus on Gay Men with Coach Court Vox. In this episode, we chatted about sex, intimacy, enjoyment, sensuality, and relationships for all, including a special focus on gay men with my awesome guest, Sex and Erotic Coach, Court Vox. Court shared about how we can all have better sex in our relationships, what being a somatic sex educator/coach means and can do for his clients, and how he successfully comes across as a very sensual person on social media. He also shared about topics for gay men including the challenges they face. We also touched on fantasies, "good and bad", and satisfaction in sex, with and without an emotional connection. He also offers courses for women. Find out more about Court Vox and his offerings in the links below.Sacred: 6 night/5 Day Retreat in San Miguel de Allende, Mexicohttps://thebodyvox.com/sacred%3A-5-day-retreatCONNECT San Francisco: 3 Day Workshophttps://thebodyvox.com/connect%3A-san-franciscoPrysm FestivalJuly 21-23www.cielos.co/pryzmSquirm Sensation Toys:https://www.everybodysquirm.com/discount/OFY25?redirect=%2Fcollections%2Fall-products25% off Discount Code: OFY25Website: www.thebodyvox.com Instagram: @courtvox & @thebodyvox Thank you to this episode's sponsors Malehanger https://www.malehanger.com/ where you can use the code OFY10 for 10% off.Manscaped where listeners can get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ ad manscapedpodNew audiobook release: Ruan's Beach Getaway narrated with the podcasters of 69Whiskey. Here's the link (affiliate if purchases are made through links, this podcast may receive a small advertising fee at no added cost to the consumer, but which also supports this podcast)Audiobook: https://www.audible.com/pd/B0C15PBQ19/?source_code=AUDFPWS0223189MWT-BK-ACX0-346187&ref=acx_bty_BK_ACX0_346187_rh_usSex toy deals for MEN & WOMEN: https://ruanwillowauthor.com/get-the-ruan-willow-discount/Connect with Ruan and gain access to her erotica and NSFW audiobooks: https://linktr.ee/RuanWillowRuan's Recommended Sex Toys:Kiiroo Sex toys for women & men: get 10% OFF with code RUANWILLOW10 at https://www.kiiroo.com/https://feelrobotics.go2cloud.org/aff_c?offer_id=4&aff_id=992&url_id=557Ruan's newest book: The Hide and Seek Sex Challenge, Book 4 of 6 in The Sex Challenge Series https://amzn.to/3Jifk87 Support the showSignup for Ruan's Newsletter: https://sendfox.com/ruanwillowRuan is a Manscaped Ambassador.Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/! ad manscapedpodMalehanger ad for Non-Invasive Male Enhancement for a larger penis. Get 10% OFF with code OFY10 https://www.malehanger.com/
If you are ready to plunge into the deep realms of the sacred feminine, then 100% tune into this juicy AF episode with Shayna Hiller where she dives deep into a live transmission covering an infinite array of magically taboo topics, some of which include... Shayna's journey from almost choosing to be a monk, to yogi to now sacred feminine embodiment guide Finding your voice through understanding the power and connection of your yoni & throat Emotional alchemy The importance of understanding how our emotions are a gateway to experiencing more pleasure in our life Understanding the healing benefits of pleasure Understanding your sexual energy as a pathway to creative energy And so so soooo much more Connect with Shayna on IG Here Connect with Shayna via her Website Here If you loved this episode, I'd absolutely LOVE & APPRECIATE you to leave a 5 star review. And as a token of gratitude, you'll receive a free surprise bonus gift sent to your inbox when you email a screenshot of your review and send to "Shaktiunleashed@gmail.com." Intro / Outro: Steffan Ki I'm now opening 2 new VIP mentorship spots to work 1:1 with me. Click here to apply for this high level transformational mentorship Connect with me on IG If you're wanting to dive deeper in person, I currently have 2 upcoming in person immersions happening... Sensual Initiation: a 1 week woman's temple immersion and retreat on the Northern Coast of California (May 3-9, 2023). Shakti Rising Retreat: a 1 week woman's retreat initiating you into Self Mastery: teaching you how to expand your energy, master your mind and awaken into higher states of consciousness (Costa Rica July 20-27, 2023). Please email Shaktiunleashed@gmail.com for more information
TW: sexual assault Sexuality doula Ev'Yan Whitney joins Gabrielle to discuss pleasure and sensuality in this f%cking sex obsessed yet sex negative world. Ev'Yan explains asexuality and what pleasure means to them, apart from just sex. The two discuss the pressure to have an orgasm every f%cking time you have sex, and Ev'Yan explains what afterplay is; something just as important as foreplay! They touch on some causes of sexual shame in our society, and accessing pleasure outside of the sexual realm. Lastly, Ev'Yan offers advice for those out there who are ready to get in touch with their sensuality! Books mentioned in this episode: Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating by Dr. Faith G. Harper Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski Ph.D. Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex by Angela Chen The Politics of Trauma: Somatics, Healing, and Social Justice by Staci Haines Be sure to visit evyanwhitney.com to learn more. Plus, check out their podcast Sensual Self, wherever you listen to podcasts, and their book by the same name. You can also find Ev'Yan on Instagram @evyan.whitney. Huge thank you to these incredible sponsors for supporting our show: SuperGut — Go to Supergut.com and use code FML to save 20% off your order HelloFresh — Go to HelloFresh.com/fmltalk65 and use code fmltalk65 for 65% off plus free shipping Farmer's Dog — Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/fmltalk. Plus, you get FREE shipping Follow your host! TikTok: @gabrielle_stone Instagram: @gabriellestone & @fmltalkpodcast YouTube: FML TALK Website: www.eatprayfml.com Plus, if you want to submit an FML story, email it to info@eatprayfml.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever tried to record a wine-fueled conversation with one of your besties about love and food? Well, we did and it was a pretty good time. If you haven't listened to "None or More than One" from our first season we encourage you to give that a listen for more context, some talk on aphrodisiacs, and some amazing Valentine's Day history. Below are some of Emily's favorite podcasts on love, gender, and sexuality that were eluded to in this episode: Sensual Self - 72. Refusing Compulsory Sexuality Wild & Sublime - S4E3 | Sexual Trauma, Somatic Healing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mirepoixtastebuds/support
Today, after 100 consecutive weeks together, I want to thank you for your unconditional love and support. Also, I want to share some important news. I decided to do some deep reflecting on who I am, what I bring, and who I serve, and to do that, I need to remove the pressure of producing a weekly output, at least for some time.So I'll put the podcast on a halt for a while, and I'll be showing up less often on social media. I'll be back fully energised to serve you powerfully and profoundly when the time is right. Thank you from the bottom of my heart for joining me. Resources mentioned: Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 Free resources: https://www.sexualalchemy.com/free-resources/ My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ My website https://www.sexualalchemy.com/ Find me on Instagram https://www.instagram.com/s_xualalchemy/ Find me on Twitter https://twitter.com/rebeccalowrie/ Find me on Facebook https://www.facebook.com/rebecca.lowrie1 Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ Find me on TikTok https://www.tiktok.com/@sexualalchemy
You don't need to have a sexual issue to learn and practice sexual alchemy. In today's episode, I invite you to explore the possibilities that working with a sexual alchemist can provide. I talk about what's beyond my healing work, the deeper connection you can create with your sensual, sexual self, and the multiple benefits of nurturing that bond. You'll learn what it is like to let yourself go into the realm of sexual alchemy, and how it can change your relationship with sex and your sexual life. What You Will Learn In This Episode: What sexual alchemy is all about and how it can serve you What changes you can expect from practising sexual alchemy The role of a sexual alchemist, and how they can help you connect with your sexual self What it means to "do the sexual alchemy work" Why sexual alchemy work is considered a partnership Sexual alchemy work is not just about sexual healing, nor is it something personal. It is not between a healer and a wounded; it is much bigger than that. It is about evolving consciousness; it is about being at the service of something higher than any individual. It is a sacred collaboration to bring particular energies and frequencies to the present moment and nurture our sexual selves with them. Resources mentioned: Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 Free resources: https://www.sexualalchemy.com/free-resources/ My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ My website https://www.sexualalchemy.com/ Find me on Instagram https://www.instagram.com/s_xualalchemy/ Find me on Twitter https://twitter.com/rebeccalowrie/ Find me on Facebook https://www.facebook.com/rebecca.lowrie1 Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ Find me on TikTok https://www.tiktok.com/@sexualalchemy
Have you set an intention for your sexual self in 2023? This week, I'll guide you through the Sexual Alchemy New Year ritual. We'll go through the four parts of this ritual, so that by the end of today'a episode, you'll know how to put your intentions for 2023 out there in the ether and communicate them clearly to the universe. What You'll Learn: Introducing the Sexual Alchemy New Year ritual, "Your most intimate, sensual erotic year yet” How this ritual can help you change how you feel about your confidence and your sexual self The four elements rituals and how they create a bigger ritual How to integrate the four rituals and allow your sexual energy to join the party of your arousal Performing this ritual can help you embrace kinks you haven't spoken about, determine how you want to feel your sexual confidence and your sexual mastery, or simply explore yourself more profoundly. Allow it to be there in full, and make your body, the elements, and your arousal work together to create magic in 2023. Resources mentioned: Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 Free resources: https://www.sexualalchemy.com/free-resources/ My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ My website https://www.sexualalchemy.com/ Find me on Instagram https://www.instagram.com/s_xualalchemy/ Find me on Twitter https://twitter.com/rebeccalowrie/ Find me on Facebook https://www.facebook.com/rebecca.lowrie1 Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ Find me on TikTok https://www.tiktok.com/@sexualalchemy
Do you struggle with being intimate and feeling sensual during the holidays? In today's episode, I'm talking about cultivating intimacy during the holidays, a time of the year that can be quite triggering for many people. I'll share practical and easy-to-access options for cultivating intimacy, sensuality, and connection at this particularly triggering time of the year. You'll also learn how to set the foundations for developing intimacy by increasing and improving your self-care routine. What You Will Learn In This Episode: - Why holidays are a challenging time to be intimate and sensual - The importance of self-care before creating intimacy - Why nurturing yourself and your desires is so crucial before being intimate and sensual with others - How to cultivate intimacy by enjoying your food - How using the sounds around you will help you be more intimate Being intimate and sensual with others is impossible unless you take care of yourself first. Practising self-care, having proper rest, exercising regularly, and being mindful of what you eat and drink are some of the most basic yet effective and powerful things you can do for yourself. Remember, you can't pour anything on others if you are dry and depleted. Resources mentioned: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
When we hear the word sensuality, we tend to think of sex and/or sexuality, even if only subconsciously. This conversation is not centered around either of those things, but instead it is about connecting to our senses - becoming a sensual being. Abby talks with podcast host, author, and sensualist Ev'Yan Whitney about the myths of sensuality, what sensuality means to them, and ways for us to be more in our body and present with our senses. Ev'Yan shares practices that help us to not only hold space for ourselves but to claim our body as our own. ---Ev'Yan Whitney is a Sexuality doula®, somatic practitioner, and sensualist. Since 2011, Ev'Yan has been dedicated to sex education and sexual activism for women and non-binary folks, helping individuals reclaim their unique sexual expressions and reconnect to their sensual bodies. Ev'Yan's work focuses on decolonizing, unshaming, and liberating sexuality at the intersection of identity, pleasure, and embodiment. Ev'Yan is the author of Sensual Self, a forthcoming self-guided journal that will help you come home to yourself through your senses. She also hosts a podcast of the same name. For more about her work go to evyanwhitney.com and follow her on Instagram @evyan.whitney.Instagram---In Your Ellement is a teen-hosted podcast covering conversations with teen allies. Sixteen-year-old host and TEDx speaker, Abby Jones, chats with some of the most inspiring educators, creators, and changemakers reflecting on their teen years, what makes them feel the most “in their element” on the daily, and things they wish they had known as a teenager.------> Check out our website!---> Join our sister organization the ellement collective at their next workshop in Colorado!
Why can't we see the sacredness in the mundane and vice versa? This week's episode is about the gap people see between sacred and mundane, erotism and routine, sexy time and daily chores. I invite you to look at everyday things from a different angle and mush them with the sacred to reach a deeper level of connection with yourself and your partner. What You Will Learn In This Episode: - The paradox of reconciling the domestic and the erotic - Why it's important to realise that the intimate takes practice - How to see the mundane and the sacred as one thing - How feeling safe can encourage you to allow your passionate self to blossom When you focus on being present with your partner, regardless of whether you've been together for two or thirty years, a domestic chore, a romantic dinner at a restaurant, or the sweetest love-making session can be an exquisite and sacred moment. Resources mentioned: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
How connected are you with the erogenous zones of your body? This week, I'm talking about men's erogenous zones. I share some experiences with clients who connected with their erogenous zones in the least expected situation and circumstance, and what advice I offer my clients when they want to access theirs. What You Will Learn In This Episode: - What erogenous zones are and how many of them every man has - The difference between the go-to parts of your body for arousal and your erogenous zones - A short story about a man and his erogenous zones - How to access and awaken your erogenous zones - Your body might respond differently to the same stimulus in different situations - Why you shouldn't limit yourself to a finite number of erogenous zones in your body Exploring your body to get in touch with your erogenous zones requires a deep state of relaxation and an inquisitive, curious and open state of mind. Remember that your whole body can experience erotic pleasure. However, never think of going beyond your boundaries; be mindful of them, and stay within them to protect yourself and keep things light and playful. Resources mentioned: - Episode #48 - Chat with Betty Martin, Author of The Art of Receiving and Giving: https://www.sexualalchemy.com/the-sexual-alchemy-podcast/episode-48 - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
This week, I'm joined by the magnificent Jason Tantra, Co-founder of Tantra 4 Gay Men, a space where he and his husband Ingo welcome men who love men to experience love in the most profound, ecstatic and orgasmic way. Since 2006, when he created Tantra 4 Gay Men, Jason and his husband have helped and worked with over 12,000 beautiful souls. We had an open and vulnerable conversation about his work, career and Tantra, the only spiritual practice that uses the body and sexual energy as a vehicle for spiritual exploration. We also talk about the ups and downs of having professions that are not mainstream, the evolution of the narrative about what it means to be gay, as well as how to deal with the feeling of "universal tiredness" in our professional lives. What You Will Learn In This Episode: - Who Jason is and what is Tantra 4 Gay Men - What growing up as a gay man and teaching Tantra have in common - What it really means to see life through the Tantric lens - How to gain awareness of how conditioned we are to operate in certain ways in specific situations - The undoing work needed to rediscover who we are as sexual beings - What most men that join Jason's programs search for, and what they get from the retreats After over 15 years of teaching Tantra and 25 years of background in many spiritual modalities, Jason loves bringing men into a deeper awareness of themselves and helping them enhance their human experiences. Far from teaching what love is or what is truth, he simply creates the space for men to discover that for themselves. Resources: - Tantra 4 Gay Men website: https://www.tantra4gaymen.com/ - Twitter: https://twitter.com/jason_tantra - TikTok: https://www.tiktok.com/@jasontantra - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
This week, I'll take you through a simple yet powerful exercise to help you develop those "sexual spidey senses" we talked about last week. As this practice is not right or wrong, please don't put too much pressure on yourself or expect to master it immediately. Be patient and keep practising it, and you'll get there eventually. What You Will Learn In This Episode: - Why this exercise is not about getting it right on the first try - How this practice can change the way you perceive and navigate the world - Why it's crucial to let go of what no longer serves you and how to do it - How to listen with your whole body - How to use this exercise outside of sexual experiences Once you learn to be in tune with your "sexual spidey senses," you can use this practice outside the bedroom to connect with your partner in erotic and non-erotic situations. This type of connection will allow you to identify things in yourself that were dormant, hidden for some reason or something you were simply unaware of. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
Sexuality doula, author, and podcast host Ev'Yan Whitney joins The WoMed today to discuss sensuality and how we can all be more in touch with ourselves. Before they chat, Danielle opens up about her recent struggles with feeling uncomfortable in her body in light of being back on television. A lot of what is getting her through this tough time comes from what she learned from Ev'Yan, and we hope this conversation is equally as valuable to you. As Ev'Yan explains, sensuality is not necessarily about sexuality or sexiness, but more so the practice of paying attention with your senses, and being fully awake to the feelings and emotions coming up for you. There will of course be times where you feel disconnected from your body, especially if you struggle with your mental health, but it's important that it doesn't become your baseline. They also discuss how the experience of simply being comfortable in your body can often be harder than the act of having sex, as we often put on a performance, or a costume, in place of being in the moment. They discuss the internalized narratives about what sexuality is supposed to look like, and how porn is unfortunately but should not be used as an educational tool. The three also discuss accepting your aging body, body neutrality, and how sensuality encompasses acknowledging the full spectrum of who you are. Ev'Yan wants to make sensuality and embodiment more accessible, and provides tips and advice for us all to hopefully get one step closer. Be sure to visit evyanwhitney.com to purchase their book and learn more. Plus, check out their podcast Sensual Self, wherever you listen to podcasts. You can also find them on Instagram @evyan.whitney. Thanks to our amazing sponsor! Check out this deal just for you: FIGS — Go to wearFIGS.com and use code WOMED to get 15% off your first order If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Join host Ev'Yan Whitney for a new season filled with thoughtful conversations about sexuality, embodiment, identity, and pleasure.New episodes of Sensual Self start next week! Subscribe and follow so you don't miss anything. For more about Ev'Yan and their work, go to evyanwhitney.com/aboutFor show notes, transcripts, and resources, or to catch up on episodes you might've missed, go to evyanwhitney.com/podcast. Hosted on Acast. See acast.com/privacy for more information.
Do you want to deepen your connection to your partner, or to yourself, and have the best sex you've ever had? Well clinical sexologist Jacqueline Hellyer says, much of that will involve clearing the negative energies, barriers and blockages that conceal our true sensual & sexual nature.We are hardwired for pleasure and sex in humans is a predominantly bonding rather than reproductive function unlike other mammals. But due to the stresses of modern-day life, our nervous systems are dysregulated, leaving us feeling less than sexy, connected and calm. Not to mention the guilt & shame many of us carry around sex. Let's fix that!On this episode we discuss how we need to ‘sink in' to ourselves to be able to ‘sync in' to our partners, how to make space for little moments of connection, how to quieten our minds & become more embodied, the key role of safety & where many of us may be going wrong with orgasms - yeah really, you heard that right. Our guest is Australian sex & relationship therapist, coach, retreat-host and author Jacqueline Hellyer who brings a typical Aussie no-nonsense, straight-talking approach to unleashing our sexuality and having the best sex we've ever had. I laughed a lot on this episode and I hope you do too! You can connect with myself and Jacqueline on the links below: Shannon's instagramShannon's websiteJacqueline's website (links to her blogs, retreats and LoveLife podcast)Jacqueline's instagramMusic by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyznCreative Commons — Attribution 3.0 Unported — CC BY 3.0
Happy wine Wednesday! It is me, back at it again with a solo episode. I felt like talking about sexual health today so I hope you enjoy listening to me talk about embracing your sexuality and creating a healthy sex life while drinking some GOOD wine. This wine definitely made me feel sexy after one glass lol. I talk about sexual health both from a clinical and physical sense, as well as what it means to me to embrace your sexuality and beauty. It's a chatty one today so don't forget to grab your glass so you can have this sexy chat with me. If you loved today's episode feel free to leave me a five star review and don't forget to follow my podcast socials @thechattyfoxpod ! Wine of the Week: "Three" Rose by Wade Cellars Sources: The following podcasts were used for my commentary and research 1) Sensual Self with Ev'Yan Whitney 2) The Sexual Wellness Podcast Theme music by: Kevin MacLeod Great Jazz selections from Kevin MacLeod's royalty-free Creative Commons licensed website http://incompetech.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In 2019, Brenda took a year off from their PhD program to try to feel pleasure again…with anything. Brenda has come a long way since then but there's one thing that's still elusive—they've never experienced an orgasm. Whenever they try, anxiety kicks in and they're left feeling frustrated and, in their words “broken.” On this episode of How To!, we bring in Ev'Yan Whitney, sex educator, author, and host of the podcast Sensual Self. Ev'Yan has some wonderful wisdom for learning about your body and reconnecting with pleasure, both sexual and non-sexual, in a way that feels safe. Additional Reading: The Tyranny Of the Female-Orgasm Industrial Complex by Katharine Smyth Ace by Angela Chen Sensual Self by Ev'Yan Whitney Understanding Asexuality by The Trevor Project If you liked this episode, check out “How To Have the Best Sex of Your Life” Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
In 2019, Brenda took a year off from their PhD program to try to feel pleasure again…with anything. Brenda has come a long way since then but there's one thing that's still elusive—they've never experienced an orgasm. Whenever they try, anxiety kicks in and they're left feeling frustrated and, in their words “broken.” On this episode of How To!, we bring in Ev'Yan Whitney, sex educator, author, and host of the podcast Sensual Self. Ev'Yan has some wonderful wisdom for learning about your body and reconnecting with pleasure, both sexual and non-sexual, in a way that feels safe. Additional Reading: The Tyranny Of the Female-Orgasm Industrial Complex by Katharine Smyth Ace by Angela Chen Sensual Self by Ev'Yan Whitney Understanding Asexuality by The Trevor Project If you liked this episode, check out “How To Have the Best Sex of Your Life” Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
In 2019, Brenda took a year off from their PhD program to try to feel pleasure again…with anything. Brenda has come a long way since then but there's one thing that's still elusive—they've never experienced an orgasm. Whenever they try, anxiety kicks in and they're left feeling frustrated and, in their words “broken.” On this episode of How To!, we bring in Ev'Yan Whitney, sex educator, author, and host of the podcast Sensual Self. Ev'Yan has some wonderful wisdom for learning about your body and reconnecting with pleasure, both sexual and non-sexual, in a way that feels safe. Additional Reading: The Tyranny Of the Female-Orgasm Industrial Complex by Katharine Smyth Ace by Angela Chen Sensual Self by Ev'Yan Whitney Understanding Asexuality by The Trevor Project If you liked this episode, check out “How To Have the Best Sex of Your Life” Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
In 2019, Brenda took a year off from their PhD program to try to feel pleasure again…with anything. Brenda has come a long way since then but there's one thing that's still elusive—they've never experienced an orgasm. Whenever they try, anxiety kicks in and they're left feeling frustrated and, in their words “broken.” On this episode of How To!, we bring in Ev'Yan Whitney, sex educator, author, and host of the podcast Sensual Self. Ev'Yan has some wonderful wisdom for learning about your body and reconnecting with pleasure, both sexual and non-sexual, in a way that feels safe. Additional Reading: The Tyranny Of the Female-Orgasm Industrial Complex by Katharine Smyth Ace by Angela Chen Sensual Self by Ev'Yan Whitney Understanding Asexuality by The Trevor Project If you liked this episode, check out “How To Have the Best Sex of Your Life” Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode (the Season 1 finale!) we get slow and personal with Ev'Yan Whitney, sexuality doula, podcast host, and author of Sensual Self. “Sensuality” often gets lumped in with sexuality… Ev'Yan wants to change that, to tease apart these two aspects of being human and demonstrate how everyone can connect with a more sensual version of themselves.Ev'Yan's 19-minute practice is a tour of the senses. Take your time. The pacing of Ev'Yan's guidance – the way she encourages us to pause and savor each sense – is part of its sensual magic.Afterwards we have a wide-ranging conversation, from issues of sensuality and consent, to how sex changes over time in relationships, to the fundamental right of pleasure. Many of us feel guilty talking about pleasure, as though it were somehow frivolous or self-indulgent. For Ev'Yan, in a world that is continually forcing us out of our bodies, out of safety, out of softness … “Pleasure in such a world is an act of resistance.”“When we feel good, we do good … so feel good!” It's the perfect way to finish our season.Season 1 Finale Message from Tasha & Jeff:Thank you so much to all our listeners for an incredible 1st season! We've had so much fun this past year, creating these 23 episodes of mind-body adventure. We (and our awesome producer Timmy) will be back in the fall with a BRAND NEW SEASON of exploration and consciousness-expanding guests! In the meantime, drop us a note if there's a guide or a subject you're keen to explore with us.And of course, if you'd like to support our time-and-resource-intense labor of love, consider contributing to our Patreon! Have a wonderful summer ❤️Ev'Yan's Links :• Sensual Self podcast• Sensual Self book• Ev'Yan's website• Ev'Yan's instagramSupport the show
Today on the Everything Belongs Podcast, Madison is in conversation with Ev'Yan Whitney. Ev'Yan (they/she) is a sexuality doula®, sex educator, and sensualist. For more than a decade, Ev'Yan has been dedicated to sex education and sexual activism for women and non-binary folks, helping individuals reclaim their unique sexual expressions and reconnect to their sensual bodies. Their work focuses on decolonizing, unshaming, and liberating sexuality at the intersection of identity, pleasure, trauma resolution, and embodiment. Ev'Yan's wildly successful Sensual Selfie Challenge on Instagram as well as her digital courses and guides have encouraged hundreds of thousands of folks heal, explore, and reclaim their relationship to sex and their own bodies.Ev'Yan's work has been featured extensively, most notably in Vogue, Buzzfeed, Rolling Stone, GQ, Goop, and The New York Times. She is the author of Sensual Self, a forthcoming self-guided journal that will help you come home to yourself through your senses, and hosts a podcast of the same name. In this episode, Madison and Ev'Yan speak on finding sex education and liberation as someone who never recieved it early in life, navigating life without having had proper sexual & sensual developmental experiences, breaking the sexual rules we learned and becoming the full spectrum of ourselves, decolonizing sexuality, marriage, sex, sensuality, and so much more…Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/90Guest LinksFor more about Ev'Yan's work, go to www.evyanwhitney.com and follow her on Instagram @evyan.whitney.
Pleasure is our birthright. So why are so many people not feeling it? Allow us to introduce you to the pleasure gap. Within the past year, women are four times more likely to admit that sex wasn't pleasurable. So how can we work to close the pleasure gap in our lives and experience a spectrum of pleasure everyday? HOST: Taylor Camille, Sr. Producer at Well+GoodGUESTS:Alexandra Fine, CEO and Co-Founder of Dame ProductsEv'Yan Whitney, Sexuality Doula, Sex Educator, and author of the book Sensual Self. WHAT WE TALKED ABOUT:Alexandra emphasizes the importance of advocating for conversations around sex in healthy ways. You can find Alexandra here. And Dame products here.Ev'Yan encourages us to find pleasure and joy in our everyday lives that comes from outside a sexual context. You can find Ev'Yan here. And check out Sensual Self here. ABOUT THIS PODCASTAt Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we're inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.You can also find us on our website on YouTube or social in between shows.Got thoughts? Shoot us a line at podcast@wellandgood.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does the word “wellness” even mean anymore? In this one, Ev'Yan speaks to poet, artist, and author, Fariha Roisin, about self-care, collective healing, wellness culture, and this question, "Who is wellness for?"—also the title of Fariha's soon-to-be-released book. Fariha shines light on the “wellness industrial complex” and how consumerism and capitalism have disconnected us from what it truly means for us to be well. They also speak about messy, non-linear processes of healing, the ways can interrogate our own participation in wellness culture, and the things that keep Fariha feeling well in her own body.Ev'Yan also makes an announcement about the show.For transcripts, show notes, and links to previous episodes of Sensual Self, click here. See acast.com/privacy for privacy and opt-out information.
This week I'm sharing another interview from my Radical Self-Acceptance as Activism series I hosted in collaboration with the Seattle Public Library!For this episode I got to speak with Ev'Yan Whitney, a Sexuality doula®️, sex educator and sensualist. Ev'Yan is dedicated to sex education and sexual activism for women and non-binary folks, helping individuals reclaim their unique sexual expressions and reconnect to their sensual bodies. Their work focuses on decolonizing, unshaming, and liberating sexuality at the intersection of identity, pleasure, and embodiment.In this conversation, we get into:The often misunderstood differences between sensuality and sexualityReclaiming your sexuality for yourself (and not the male gaze or public consumption)How to tap into your pleasure potentialHolding space for the experience of your sensuality and sexualityWhy pleasure is the answer and a radical actHow to tap into the wisdom of the bodySensual practices to help you become more sexually liberated and at home in your body Visit our website for the full shownotes, to sign up for our mailing list as well as get on the invite list or to book a discovery call with Olaiya to discuss one-on-one coaching.
What if you'd been taught about sensuality as a child? How different would your relationship to your body and sex be today? In this one, Ev'Yan speaks to sexologist and comprehensive sex educator, Goody Howard, about the importance of sex education, one that includes sensuality, body literacy, and human variance equity during a time when all of those things are being threatened. They also answer some listener questions about healing sexual shame, practices to help you stay sensual while living in an unsensual world, and how to come out to your partner as asexual. For transcripts, show notes, and links to previous episodes of Sensual Self, click here. See acast.com/privacy for privacy and opt-out information.
Do you feel ripped off? You know what I mean, the kids are older and you have more alone time with your partner. Just when you think that you might regain that sexual energy that was tempered with motherhood, BOOM, your hormones start to shift and the effects of menopause start to creep in. This is a sizzly conversation that we're having today because joining me is Liz Dube, a certified sex therapist. We get real in this conversation and chat about ditching the granny panties, what to do if your sex life is in a rut and how to reconnect to your sexy self. Although it is glaring obvious, I'm going to say it anyway, this is not intended for younger ears, so be mindful of who's around or pop in your earbuds. Connect with Liz Dube: https://www.facebook.com/talksexwithliz https://www.youtube.com/channel/UCI4O18n88I5OIoGhw-LkZBw If you are ready to Reignite your sexual desire, join her 4-week program today https://talksexwithliz.com/ Get your FREE Empowered Midlife Mom Journal at www.therollercoasterpodcast.com/midlifemomjournal Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Thanks for joining me today and until next time I'm sending my virtually distant hugs! #midlife #midlifemoms #mindset #motivation #personalgrowth #selfimprovement #journaling #howtostartjournaling
Sensuality is not just for women and femmes. Men and masc folks are sensual too. In this one, Ev'Yan speaks with artist, writer, and dancer Maceo Paisley about the many things that keep men from accessing and embracing their sensual selves. They also talk about using dance as a way to connect to the body; how Maceo defines sensuality for himself; the pain and pleasure binary; and how to encourage your partner/loved one to access his sensual softness.For transcripts, show notes, and links to previous episodes of Sensual Self, click here. See acast.com/privacy for privacy and opt-out information.
A deeper dive into the ace experience with asexual activist + educator, Yasmin Benoit. In this one, Ev'Yan speaks to Yasmin about her work as an asexual educator and experience as a Black ace person. Yasmin talks about the racism she faces within majority white asexual spaces. She also unpacks what acephobia is and offers advice to those who are nervous about coming out as Ace because of the abuse they'll face. And a sweet moment during the conversation: Yasmin talks about the joys of being asexual, which is something that is often missing in these conversations about asexuality. Then, Ev'Yan closes us out with a meditation to help us tap into our sensual selves on our own terms.For transcripts, show notes, and links to previous episodes of Sensual Self, click here. See acast.com/privacy for privacy and opt-out information.
How do feed your erotic imagination, especially when we're living in such unsensual times? In this one, Ev'Yan's in the studio solo to give some tips and tell some stories about how to nourish the sexual part of your sensuality. Ev'Yan talks about visual porn (and why they stopped watching it), their quest to "up their sexual context", and how she's using audio erotica to help remind herself that she is a sexual being—even when these wild times have her forgetting that fact.Shout out to Dipsea Stories for sponsoring this episode! For a free 30-day trial, go to dipseastories.com/evyanFor transcripts, show notes, and links to previous episodes of Sensual Self, click here. See acast.com/privacy for privacy and opt-out information.
How do you balance your sensual self with being a parent? And what would you teach your kids about sensuality and sexual agency? In this one, Ev'Yan speaks with sexologist and educator, Shan Boodram, about what it's like for her to maintain her sensuality/sexuality as she is a parent for the first time. Shan talks about all the things she hopes to teach her kid from a sex education lens, what it looks like to dismantle old narratives of what being a mother "should" look like, and Ev'Yan shares their thoughts and feelings about her choice not to have children in this lifetime.For transcripts, show notes, and links to previous episodes of Sensual Self, click here. See acast.com/privacy for privacy and opt-out information.
On today's episode, Alexandra speaks with author, sex educator, writer, and podcaster Ev'yan Whitney!Ev'Yan Whitney is a Sexuality doula®, sex educator, and sensualist. Since 2011, Ev'Yan has been dedicated to sex education and sexual activism for women and non-binary folks, helping individuals reclaim their unique sexual expressions and reconnect to their sensual bodies. Ev'Yan's work focuses on decolonizing, unshaming, and liberating sexuality at the intersection of identity, pleasure, and embodiment. Ev'Yan is the author of Sensual Self, a self-guided journal that will help you come home to yourself through your senses. They also host a podcast of the same name. In this episode, you'll hear:Ev'yan's experience of growing up in purity culture, and using discernment around moving away from purity culture by continually asking if this still make sense for them.Ideas on honoring yourself, your sexuality, and your energy even while in a relationship and marriage, and how Ev'yan and their partner have navigated this over the course of their partnership.Removing the stigma around being asexual and ideas on how to discern if you are asexual, or if being asexual is a part of your sexual identity.How to discern between having a true sexual desire vs. feeling like it's something you ‘should' do, and how that really applies to every aspect of our life.Ideas on having different phases of sexuality and sexual drive, as cyclical human beings who are always changing and transforming, and how honoring this can help us stay in integrity with ourselves and remove judgment and feelings of shame if we feel like we ‘should' be hitting a certain sexual number per week, month, etc.And more!Order your copy of Ev'yans book, Sensual Self here and listen to the podcast Sensual Self here. For more about her work go to evyanwhitney.com and follow her on Instagram @evyan.whitney.Sign up for your Beducated membership here (http://beducate.me/pd2204-roxo)and use the coupon code GODDESS to receive your forever discount!
SHOW NOTEStheresecator.com/ep5DECOLONIAL VISIONING 2022 WORKSHOPwww.decolonialvisioning.comCONNECT WITH EV'YAN WHITNEYwww.evyanwhitney.com | Instagram: @evyan.whitneyCONNECT WITH THÉRÈSE + EMBODIED BLACK GIRLwww.theresecator.com | www.embodiedblackgirl.comInstagram: @theresecator | @embodiedblackgirlFacebook: facebook.com/theresecator | facebook.com/embodiedblackgirlLOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
In this week's episode of the #MoneyMagic Podcast, I sit down to talk to my friend and accountability partner, Agnes Zausz, an Intimacy and Embodiment Coach, about her healing journey. Agnes is curious, open, playful and believes in flirting with life; she weaves and dances with incorporating sensuality, embodiment, being present with everything that is around her. She has worked as an entrepreneur since 2014 and has started businesses that thrived, events that were sold out, retreats that were deep and transformational and have worked with women all around the world, curated experiences that bring the teachings into life. In this podcast, we talk about getting turned on by life - how to flirt and play with life and fully immerse yourself in all that you take on. We talk about why healing is crucial to being fully present with life and enjoying the process. Trauma blocks us and numbs us from feeling into our bodies and receiving, so in this podcast, Agnes also shares some simple exercises we can do in order to start receiving more from life/universe. She explains that to her money means freedom, it means choice, it means impact, it means the ability to show up bigger and have more space to exist, taking in all that life has to offer. It means generosity, it means the ability to breathe with ease knowing I am taken care of by an energy that is vibrating around us always. This is another incredible episode. Click play below to listen and please share far and wide. Timestamps: [00:00] How to get turned on by life and live from your full embodied and sensual self [01:24] Introducing Agnes [05:54] Why self-care is such an important part of the engine (body) [13:06] Doing work around money [21:12] What it means to be numbed out by your own positivity [30:19] Being scared to go into the darkness of ourselves [45:09] Moving with the elements of life and not being rigid [55:10] Dating when you feel like you're an independent woman [1:13:47] Restorative yoga classes [1:24:42] Contact Agnes Contact Agnes: Facebook: https://www.facebook.com/agnes.zausz Instagram: https://www.instagram.com/the.flirt.queen/ If this is resonating with you and are ready to start changing your finances, fully step into your power and start creating magic by tapping into your ancestral wisdom, then I have great news for you: I have created a Money Journal that you will love, you can learn more about the journal at this link: wealthy-money.com/journal
What is sensuality anyway? Sexuality doula Ev'Yan Whitney discusses the meaning of sensuality and how we can embrace it for ourselves and rewrite societal narratives. Connect with Ev'Yan Whitney: Website - evyanwhitney.com Instagram - @evyan.whitney Podcast - Sensual Self Pre-Order 'Sensual Self" Guided Journal Let's connect: Develop Your Dream on Instagram Develop Your Dream on Twitter --- Support this podcast: https://anchor.fm/developyourdream/support
This week we talk about what even is the ego, the stages within it, what it means to achieve enlightenment and more! We also found a relation between how the ego can affect individuals' boundaries, both negatively and positively. We each share our relationships with boundary setting and open up about what it looks like to have our ego knocked. This was the first part to a bigger conversation of what the heck are we doing here as humans? We hoped you enjoy! Each week, we want to recommend a book, video series, podcast, an online account, or a product that is adding value to our lives.Emily: @unlikelyhikers on Instagram!Savannah: Sensual Self podcast hosted by Ev'Yan WhitneyWe post highlights weekly along with other content over on our Instagram, @lifecomesfastpodso make sure to follow us there! Click here to follow our personal accounts → Savannah + EmilyContact us through DM or email: lifecomesatyoufastpod@gmail.comHow to support our show:- Leave a rating, a written review or become a patron of our show! We have topic reveals before the episodes come out, sticker, bonus episode each month and more on Patreon!- Subscribe to The Life Comes At You Fast Podcast on Apple Podcasts, Spotify or wherever you listen to make sure you never miss an episode on Thursdays!- Tell a friend about our show if you think they'd like it!Photo in artwork by Alivia Sobey PhotographyArtwork by Scribbles By SavannahSources for this episode ↓Ego Philosophy and PsychologyOur Egos, Do they need Strengthening or Shrinking?PsycheThe 6 Boundaries You Need to Understand Sigmund Freud Sensitive Is The New Strong - The Power of Empaths In An Increasingly Harsh World by Anita Moorjani What Stage of Ego are You in?
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