Struggle In Victory

Today we sit down with the Godfather and Race Director Daniel Smith as he discusses the Hottest Party of the Summer out in Ocotillo. This Race has 2 options of 10K and Half Marathon along with great support for those undertaking this challenge. To Sign up for the Race: https://www.eventbrite.com/e/locotillo-baby-bad-water-half-marathon-and-10k-tickets-161937847461?aff=esfb&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=fb&utm-term=listing San Diego Trail Runners Facebook page- https://www.facebook.com/Sandiegotrailrunners

After getting the chance to race against Adam in a road half marathon at Tahoe in 2017, we stayed in contact over the years. Over those years, seeing him go after amazing goals like the FKT around the Tahoe Rim Trail or racing in South Africa recently, he's pushed through many barriers. We talk about his introduction to running, his run across the United States, and how he connects with people whether it is running related or not. Along with his running background, he also was a winner on the amateur survivalist TV show The Wheel. His stories are ones not to miss. If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net Connect with Adam https://adamkimble.com/ https://www.instagram.com/adamkimble818/ https://www.facebook.com/AdamKimbleUltrarunner https://twitter.com/AdamKimble818

Nick Vos wasn't always the rugged outdoorman that he is now. In fact during his childhood years, he was diagnosed with Overactive ADHD. Working through that in school with support, he eventually made his way to Cal State San Marcos before dropping out to pursue a career in music. We discuss the lessons he's learned from his music playing days, working on cars from the San Diego Chargers, and relationships. From the various lessons, he's also started a lifestyle brand called Atropos that we dive into its meaning and connecting with the community and also how that is connected to his budding Ultra Running Career. If you or someone you know would be interested in being a guest on the show, email mark@markthecoach.net Connect with Nick Website: https://atroposstore.com/ IG: https://www.instagram.com/heavypackslighthearts/ https://www.instagram.com/teamatropos/ Youtube: https://www.youtube.com/atroposapparel Tiktok: https://www.tiktok.com/@team_atropos?lang=en

Short Episode looking at the demands Athletes put on themselves and how physically and mentally it affects them. There's also discussion on the sympathetic and parasympathetic systems in the body. If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net.

Jeff Stoner didn't imagine he would end up as a race director and event organizer for endurance sports.  From his background playing basketball and football in the Midwest, his life has taken many twists and turns. We explore his time in Colorado which set him off into the Endurance World and being behind the scenes putting on events and races.  After a job in Northern California let him go, he fulfilled a childhood dream of moving to San Diego.  Since arriving in San Diego, Jeff has built the race company Endurance Race Series to have 2 separate race series in Colorado and San Diego with distances ranging from 5K to Half Marathon.  This episode goes behind the scenes of what is involved with event/race organization and this will give a better understanding of what it takes. We also discuss podcasting and some insights from that avenue. If you or someone you know would be interested in being a guest on the show, email mark@markthecoach.net Connect with Jeff Website: https://www.enduranceraceseries.com/ Podcast: https://open.spotify.com/show/1xCLSB7NDI5KQLa3X4hj0j IG: https://www.instagram.com/ersevents/ https://www.instagram.com/jeffstoner_official/

Running and community interaction has been a key thing for Iman Wilkerson over the years. From her time in North Carolina, New York, Chicago and now San Diego, she's created a pattern of finding her group. Her experiences in the different cities has allowed her to select the best things from each running culture in the respective cities and give insights on what works in the running world to build community. Along with being a runner, we also discuss her mental approach to training and racing, how the Rundown app began, and lessons learned from being an entrepreneur. If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net Connect with Iman Website: https://therundown.run/ IG: https://www.instagram.com/therundown.run/ https://www.instagram.com/on.iman.opia/

Joined by World Elite Hurdler whose resume includes being a 2x All American and ranking in the Top 10 Hurdlers in the World, Coach Wes Williams who started his career in track running the 660 and 440 hurdles at Lincoln High School in San Diego. We explore his journey from San Diego Mesa, San Diego State, and professionally.  Along the way he also got involved with coaching where he has made stops at San Diego Mesa, UC San Diego, and Cal State San Marcos where he has impacted hundreds of Athletes to grow in their respective events and life.  His approach to training the mind for adverse conditions is one you don't want to miss and how he balances being serious in training, but also bringing some humor to it as well. If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net To connect with Coach Wes Email: hrdl4me@aol.com San Diego Mesa: https://www.gosdmesa.com/sports/mtrack/coaches/Wes_Williams?view=bio 

Local San Diego legend George Greco has quite the background from his 616 races, running a 6:07 mile after turning 70, to fighting fires with the US Forest Service and also being a software engineer. We dive into what brought him to running, navigating the gear and nutrition needs for an Ultramarathon, and his self care routine to stay competitive in his age group. If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net. Connect with George: IG: https://www.instagram.com/george.greco.90/ Carlsbad Running Center : IG: https://www.instagram.com/runningcenter/ FB: https://www.facebook.com/RunnersServingRunners Website: https://www.runningcenters.com/stores

When Roberto Corona was robbed, that was the catalyst that sent him into a 7 Year Journey of Traveling the World. Creating the Robi Smiles Project has allowed him to collect smiles from all over the world in that time period. As 2020 changed how the world operated, Roberto leaned into connecting even more with his family in Chile. We look at his beginning in photography in Iquique, lessons learned from his travels so far, and The Ambassador of Light initiative. If you or someone you know would be interested in being a guest on the show send an email to mark@markthecoach.net Connect with Roberto Web: www.robismiles.org and https://en.fundacionrobi.cl/ Facebook: https://www.facebook.com/CollectingSmilesProject Instagram: https://www.instagram.com/robismiles/ Twitter: https://twitter.com/robismiles Youtube: https://www.youtube.com/user/collectingsmiles LinkedIn: https://www.linkedin.com/in/robismiles/ Tiktok: https://www.tiktok.com/@robismiles Frieda the Owl https://www.facebook.com/FriedaOnTour/

Short Episode looking at Tom Bache's Memorial Run and Service and how that connects with many aspects of life. If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net

Eugene has quite the extensive athletic background.  From competing on a collegiate rowing team on the East Coast, becoming an Ultra Runner, and now a co-leader with November Project San Diego, he's seen the impact a good community can have on individuals.  November Project is more than just a one city thing, it has groups all over the world that Eugene has had the opportunity to workout with and we discuss the power of verbal agreements.  Along with his athletic experiences and business consulting we dive into his purpose for doing what he does.  Often people will say they enjoy serving others, but their attitude doesn't match.  With Eugene, the attitude he conveys is authentic and makes a positive impact on the people he comes into contact with.  We dig into where that comes from among other topics.   If you want to leave a voice message for feedback or just say Hi, https://anchor.fm/struggleinvictory/message If you or you someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net Contact and Links: Eugene's Instagram - @hi_im_euge - https://www.instagram.com/hi_im_euge/ The Run Down - http://therundown.run/ The Run Down's Instagram - @therundown.run - https://www.instagram.com/therundown.run/ November Project SD's Instagram - @novemberprojectsd - https://www.instagram.com/novemberprojectsd/ November Project SD on Facebook - https://www.facebook.com/NovemberProjectSAN

Short Episode discussing the lessons and insights gathered from the David Goggins 4x4x48 challenge this past weekend. If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net

Rommie Hare is filled with different insights and observations. His sense of valuing community whether it is with the trail community, friends, or family has shaped him to the person he is today. From his discussion about the Javelina 100 Miler, being a father, being grateful for the opportunities to run/race, and finding himself in running, Rommie has taken time to explore each topic. With the Six Run 9 group meeting on Friday mornings, Rommie has seen it evolve from 4 people to a weekly run. Like everything else about him, he found a way to use the group to help more people than just runners with a food drive. Sit back and listen to his introspection on the different topics and don't be surprised if you need to replay this episode to soak up the insights. Social Media: IG: https://www.instagram.com/sixrun9/ https://www.instagram.com/acerom/ FB: https://www.facebook.com/rommel.hare https://www.facebook.com/groups/616867575856352/ If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net

Celebrating the 1K Listen Milestone. Thank you for listening and sharing your insights with me. Onward to the next 1000! Email: mark@markthecoach.net

Another Cal State San Marcos Runner, Tony has quite the life resume.  From being a 2x All American in the 1500 meters, graduating with a degree in Business Administration, becoming a successful salesmen in the wine and spirits industry, to now being an expecting father.  From his different experiences we discuss: how he maintains friendships over the years, navigating the sales world with empathy, what wealth means to him, and his evolution of preparing for fatherhood. To connect with Tony, he asked that people contact me first. If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

Short Episode on Life Observations and Reflections. How following one's intuition leads to great memories and how even a simple conversation can create a connection between strangers. If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

Brian Akers is someone who has been through an interesting life so far. From his party days in college and to his late 20s, deciding to quit drinking alcohol, starting an animal rights organization, training for endurance events like Triathlon and Ultra Races, and now starting his own podcast;  the underlying theme to all of this was his own introspection and self reflection. Add in the various conversations he's shared with various Endurance Athletes and the perspective shifts he's had from those interactions. We also discuss a plant based diet and things you can do to food prep for the week. Social Media: IG: https://www.instagram.com/flytrapcoalition/ Podcast: Flytrap Coalition Podcast- wherever you listen to podcasts If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

Today's Q and A looks at taking some quiet time before a race, how often I read, and some book recommendations. If you or someone you know is interested in being a guest, send an email to mark@markthecoach.net

Send your questions to mark@markthecoach.net.

Coach Chris Capeau is a man filled with stories and insights.  From his days growing up in Texas, moving to San Diego to pursue running  at the college level, and the various places Coaching has taken him, his view on life is very unique.  From stories like how he became an assistant coach at University of Texas and racing a 10K and Marathon in the same week at Nationals, we dive into his mindset of someone who is driven to not only better himself, but those around him.  Link to the podcast hosted by Adam Johnson  https://open.spotify.com/episode/6oqGq5AKPxjKtA0RyuZfA2?si=RonC8NbLSVmBGvhjy3L9Yg Social Media: Twitter: https://twitter.com/CoachCapeau If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

Mike Adame wasn't always a runner. In fact with his background in baseball, running was used as a punishment in some cases.  Fast forward to his post baseball playing days, when his doctor encouraged him to change his lifestyle and he begun his foray into running.  From talking about his time training for marathons to now jumping up into the Ultra scene, Mike stays busy with creating his own running videos along with raising his daughter.   For behind the scenes video of this podcast, check out Mike's Youtube Channel. Socials: IG https://www.instagram.com/mikeadame13/  CCR Crew: https://www.instagram.com/ccr_crew/  Youtube: https://m.youtube.com/channel/UCMjf0vat_iih_gVJfTDvRJA. https://m.youtube.com/watch?v=cgY_L4dR9-g If you or someone you know would be interested in coming on as a guest, send an email to mark@markthecoach.net

Dr. LaTarsha Holden outlook on life has been built over many years. From her time being homeless with 6 kids, finishing her GED and Doctorate in Leadership Studies, to now being a published author and inspirational speaker; she has a wealth of insights. With the launch of her first comic book this year, she's looking to impact the world community in different ways. Definitively take note of how she showed up for people when she thought she had little to offer and how that impacted her children. Helping others doesn't always mean giving money or things. Website: https://www.drlatarshaholden.info/ Email: latarshaholden@yahoo.com Linkedin: http://linkedin.com/in/ambassador-dr-latarsha-holden-75a70773 Socials: IG: https://www.instagram.com/latarshaholden6/ FB: https://m.facebook.com/nolongerlost6/ If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net.

Simon Lovell is not your typical coach. From his background growing up in England, becoming a personal trainer, dealing with addiction, creating Fitprenuers and the Linkedpreneurs Lead Academy, to working with Tony Robbins, Simon has quite the life experience. We talk about the value of meditation, his coaching philosophy, and how to make habits with long lasting effect. Social Media/ Contact IG: https://www.instagram.com/simonlovellofficial/ Super High Performance Formula Program :https://markshimmin.krtra.com/t/vntGUrsdmiZa. Website: https://www.simonlovell.com/ Unshakeable Leaders Podcast. https://open.spotify.com/show/6PHeMeiOLLe9L3PqftFCOG?si=221jz9XIRkCL0QAXFxtDAg If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

Mike Reilly has called thousands of people across the finish line at Ironman races and acknowledging their greatest possession, their name when they complete the race. From inspiring people on the microphone to his day to day life, we explore how attitude is a key ingredient to enjoying life, his experience with Chris Nikic, and how he's coped with not having many Ironman races during 2020 (trust me you'll want to listen to the end to hear how his announcing voice has shown up in everyday activities in between races). Socials: https://mikereilly.net/ IG: https://www.instagram.com/ironmanvoice/ Book available on his website, Amazon, Audible If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

Heather Gomez's journey over the last few years superseded anything the Heather from 10 years ago knew existed, much less thought possible. From focusing on improving her health through kick boxing classes, being vigilant on her daily nutrition intake, to connecting with the San Diego Trail Runners and the Godfather Daniel Smith, her story is filled with many twists and turns as she built herself into the person she is today. To add some accountability to her journey, she documented it on Social Media where she is still quite active to this day as she continues sharing her daily journey of Ultra training, nutrition, boot camp workouts, and being around her community. Social Media: https://instagram.com/hgeezy_fit_rebelz?igshid=1k3cft2903uct https://instagram.com/fit_rebelz?igshid=1tshe75to5rzx https://www.instagram.com/sdtrailrunners/ https://www.facebook.com/fitrebelz/ If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

If you had asked Abraham a few years back what he was going to do post college, his answer was related to law enforcement. After serving as a Community Service Officer at Cal State San Marcos, he realized that wasn't the path he wanted. In the time of figuring out what he wanted, he begun the inner work of figuring out who he was and what things he had been hiding from people that wasn't serving him. As he continues his journey, he has now started Chasing Endorphins lifestyle brand to encourage people to live a healthy and fulfilling lives. Promo Code: CHASING2020 for 15% Off Your Order Socials: Instagram : https://instagram.com/chasing_endorphins_?igshid=zepzsg7vi2uh Facebook: https://www.facebook.com/ChasingEndorphins Store: https://chasingendorphins.secure-decoration.com/ If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

Coach Izzy B is a busy person. From the various run groups she's connected to, teaching marketing, and training for Ultras/Obstacle Course Races, she's non-stop. Join us as we talk about her beginning into Ultras, creating Ultrabuds, dealing with Ménière's disease, and how she prioritizes her schedule with training, being outdoors, and also even her sleep. Socials:  Personal IG: https://www.instagram.com/ultra_izzyb/ Ultrabuds https://www.instagram.com/ultrabuds/ https://www.facebook.com/ultrabuds Ghost Runners Coaching https://www.instagram.com/sdghostrunners/ https://www.facebook.com/SDghostrunners/ Janovick Communications https://www.instagram.com/janocomm/ https://www.facebook.com/janoComm/ If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

If you've ever done a race in San Diego whether it was road, cross country, or track; there is a good chance that Paul Greer was there. His dedication to growing the sport of Running in San Diego is matched by the same determination he used during his competing years going after the Sub 4:00 barrier for the mile. With his wealth of knowledge from training, his coaching with the San Diego Track Club has impacted hundreds of people in the Rockin' 'n' Runnin' program the past 23 years. Link for his most recent Fitness Tips with Seaport Village: https://www.facebook.com/SeaportVillage/videos/681537252493199 Link to San Diego Track Club: https://sandiegotrackclub.org/ If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

John Steadman's view on the world comes from a set of unique experiences. From his time as a Navy fighter pilot, navigating the highs and lows in the business world, overcoming a life changing accident, coaching others, and how mindset is the consistent variable in everything he's done. Contact & Social Media: https://www.beyondinfluence.com/ https://twitter.com/JohnRamstead Podcast: http://eternalleadership.com/media/podcast/eternal-leadership-podcast/ If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

Coming back for Round 2 on the show, Hector Rodriguez sits down to discuss his time at the 2020 Moab 240 Race. We discuss the build up to it, meeting David Goggins, fighting through the heat and cold, and other stories that happened during his 100+ hours on the unforgiving terrain that is Moab. Social Media: https://www.instagram.com/hrod619/ If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

Chris Harmon has built the reputation of being the go-to guy for Elite Athletes in the San Diego area whether it was locals or people from outside of the country like Kenya, Ethiopia, and Australia. His quest for knowledge about the human body and helping those who are pushing their physical limits has lead him to where he is now. From talking about his experiences with the Elite Runners, Nutrition, Bodywork, and Life Philosophy, it's easy to understand the impact he's made in not only the San Diego community, but the world community. For inquires about booking a session with Chris or his son Orion, they can be reached at the numbers below. Text messaging if possible is the most efficient way to connect with them. Chris Harmon- 760-586-1392 Orion Harmon- 760-453-5746 If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

McKenzie Cicero is no stranger to the demons life has. In the struggle with her demons, she learned how to use them to improve her life and those around her. From her fellow Marines to Cross Fit Athletes, there's a reason people are drawn to her and her work ethic. From hearing about her nutrition, workout regime, and mindset, learn about how she is improving herself and making the most out of life. Social Media: https://www.instagram.com/mckenzie.cic/ If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

The Rodriguez Family is no stranger to endurance events as today's guest is Johnny Rodriguez. From getting his start into triathlons from a bet to now running Ultramarathons, we explore the highs and lows Endurance Sports has brought him, why family support is crucial for success in this arena, and how being relentless with his training changed his life. Social Media -https://www.instagram.com/jrod__951/ https://www.instagram.com/jdrcustoms/ If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

The Godfather and Race Director of Baby Badwater Daniel Smith. We explore his running roots, lessons from his business and how they crossed over to running, and listen for an example of everybody knowing him wherever he goes. Social Media: https://www.instagram.com/danielsmith619/ https://www.instagram.com/sdtrailrunners/ https://www.facebook.com/Sandiegotrailrunners https://www.facebook.com/groups/1962503497400103 If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

After hearing Enrique mentioned this guy many times in EP 1, I knew I had to get Hector on the show. Join us as we discuss his friendship with Enrique, working through challenges, what it means to Party in the Pain Cave, and balancing Ultra Running with Family Life among other topics. Social Media: https://www.instagram.com/hrod619/ If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

Labor Day Weekend Enrique Anciso challenged himself to run 100 miles at Mission Trails on arguably one of the hottest weekends of the year. Listen to him recap his experience and get inside his mental approach for life. Social Media: https://www.instagram.com/bestlife3824/ https://www.facebook.com/groups/1199483433717167 If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net

How the show started and what things you can expect from the show