Podcasts about Tahoe Rim Trail

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Endurance running taught me that suffering can be healing.”On this episode of the MidPacker Pod, host Troy Meadows sits down with someone whose name you might recognize from the tech world—but whose story on the trails is just as compelling. Randi Zuckerberg joins Troy to talk about grit, glitter, and the deeply personal journey that's taken her from postpartum struggles to finishing Cocodona 250. This isn't just a tale of logging miles—it's about reclaiming identity, building resilience, and weaving together family, career, and ultrarunning in the most authentic way.“This is mine—my grit, my journey,” she told herself. From there, running became more than just fitness—it became therapy, transformation, and a bold new identity.Randi has built her ultrarunning life around presence, creativity, and deep connection.She trains early—usually 4 to 7 a.m.—before her family wakes.Her kids are part of the experience, running their own races at events.Her husband is training for an Ironman.Her 5-year-old daughter completed a 1K trail race.She embraces what she calls a “well-lopsided” balance—going all-in on what matters most in each moment.Always a builder at heart, Randi's bringing her entrepreneurial energy into the endurance world:She's an angel investor and advisor in several trail and ultra-related startups.Current investments include:Janji - (friend of the pod)Neuron (AI-powered pacing app)RUNNA (training and coaching platform)Through these projects, she's helping create tools and communities that support and elevate everyday runners—just like us.Randi's Links: IG - @randizuckerbergRadio Show - Randi Zuckerberg Means Business on SiriusXMPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Randi Zuckerberg, Cocodona 250, postpartum depression, ultrarunning, family running, tech and endurance, Neuron pacing app, UltraSignup, RUNNA, Janji, women in endurance, OrangeTheory, trail running, mental resilience, sleep deprivation, endurance mindset, Tahoe Rim Trail, Black Canyon Ultras, NYC Marathon, ultra crew dynamics, grit, transformation, Freetrail, MidPacker Pod

Get to know our 2025 Trail Team of thru-hiking trail correspondents in this episode - with stories of how they got their trail names! Stay tuned for more episodes featuring them in the coming months. Our hikers are backpacking on the Continental Divide Trail, Pacific Crest Trail, Appalachian Trail, Camino de Santiago, Eastern Continental Trail, Tahoe Rim Trail, Hexatrek, Fisherman's Trail, and more.You can follow along with all of our Trail Team members on the THRU-r Instagram page.Connect & follow along with our featured Trail Team members on their personal Instagram pages:⁠Raven⁠⁠Pickles & Freight Train⁠⁠Geared Up⁠⁠Bird⁠Lucky Colleague⁠Vegas⁠ - (& His "PG-13" Trail Name Story)⁠Wrong Way⁠⁠MacGyver⁠⁠Scratch⁠⁠Baby Steps⁠⁠RavenclawNinjaGGStephanieSammy⁠⁠⁠⁠⁠⁠If you love what we're doing here on the podcast and over at THRU-r, you can become a ⁠⁠⁠⁠Virtual Trail Angel⁠⁠⁠⁠ via our ⁠⁠⁠⁠PayPal Donation Page⁠⁠⁠⁠. As a grassroots thru-hiker run organization, we really appreciate the support!Did you enjoy this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Atheltic, we are joined by Jay “Meat Grinder” France. Meat Grinder is a thru-hiker, author, and 31-year veteran of the Air Force, having completed 10 deployments and graduated from Army Ranger School in the process. Jay details his military background, including some key similarities and differences relative to thru-hiking, how he used vlogging as a way to stay in touch with his sons on trail, and the hilarious blood nipple origin story of his trail name. Meat Grinder also recently served as a volunteer advocate for Hike The Hill, an annual event where trail advocates meet with U.S. Congress to promote policies and funding that support trails, public lands, and outdoor recreation. Jay offers some important advice for those who want to advocate for public lands, especially relevant in today's climate. We wrap the show with the top AT hostels, our triple crown of airplane snacks, and two completely unnecessary improvements to the Appalachian Trail. Topo Athletic: Use code “TREKSPRING15” at topoathletic.com. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Vaer Watches: Check out Vaer Watches at vaerwatches.com. Purple Rain Skirts: Use code “BACKPACKER20” for 20% off at purplerainskirts.com. Burgeon Outdoors: Use code “BACKPACKER15” for 15% off at burgeonoutdoor.com. [divider] Interview with Jay “Meat Grinder” France Jay's Youtube Jay's Instagram Jay's Book, Five Million Steps Time stamps & Questions 00:05:42 - Reminders: Take our survey! Say hi to us at Trail Days, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! 00:09:33 - Introducing Jay 00:10:14 - When did you almost ambush AT hikers? 00:15:25 - Tell us about Army Ranger School 00:20:07 - Did you see alligators in Florida? 00:22:13 - How did you decide to join the military? 00:24:07 - Fuck Marry Kill: Jay's US assignment locations 00:25:50 - Tell us about being a canine officer 00:29:44 - Tell us about your deployments after 911 00:32:25 - When did you have kids amidst your deployments?  00:33:10 - What were some of the terrifying experiences? 00:35:50 - What do they teach you in Army Ranger School? 00:41:20 - Do you think you could have passed early on in your military years? 00:45:25 - Tell us about hiking the Wonderland Trail in 2003 00:48:25 - Do you have tips for people from the military getting started hiking? 00:49:40 - How did you decide to go on that hike? 00:51:10 - Did you still enjoy the hike? 00:52:30 - What led to your retirement from the military? 00:55:25 - How did you get your trail name? 01:03:00 - How did your family react to your decision to hike the PCT? 01:06:15 - How were the snow and fires on the PCT? 01:15:30 - How did you handle skipping miles due to the fires? 01:20:18 - What was your social environment like on the trail? 01:24:27 - Do you think unplugging was good for you? 01:26:55 - Did you know right away you'd do another thru-hike? 01:29:15 - Did the ranger school prepare you for the CT? 01:34:25 - Are your sons interested in hiking with you? 01:37:25 - Tell us about the Tahoe Rim Trail in 2023 01:40:12 - Tell us about your book 01:43:40 - What aspect of the book have you gotten the most positive feedback on? 01:47:00 - What were some of the mental health challenges you dealt with? 01:54:27 - Tell us about being a Hike the Hill advocate for the PCTA 01:59:38 - Do you have advice for people who want to get involved? 02:05:52 - Where can people go to keep up with you? 02:06:50 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda: The Best Hostels to Visit on the Appalachian Trail in 2025 by Katie Jackson QOTD:  If you could make one completely unnecessary improvement to the Appalachian Trail, what would it be? Triple Crown of airplane snacks Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Carl Houde, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Eathan Harwell, Gillian Daniels, Greg Alsop, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Jason “The Snail” Snailer, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Emily Galusha, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.

Get to know our 2025 Trail Team of thru-hiking trail correspondents in this episode, and stay tuned for more next week! Our hikers are trekking on the Continental Divide Trail, Pacific Crest Trail, Appalachian Trail, Eastern Continental Trail, Tahoe Rim Trail, Hexatrek, Fisherman's Trail, and more.In this episode, you'll get insight on:1. The hikers' backgrounds and trails they've hiked2. What trails they're hiking in 20253. Fun facts about themselves, & more!Connect & follow along with our featured Trail Team members:VegasWrong WayStevie WonderMacGyverScratchSgt. PepperBaby StepsAnalogRavenclawInterested in our future events and our group Patagonia trip? Check out our "Events" page and get on our mailing list (signup at the bottom of our website).⁠⁠If you love what we're doing here on the podcast and over at THRU-r, you can become a ⁠⁠Virtual Trail Angel⁠⁠ via our ⁠⁠PayPal Donation Page⁠⁠. As a grassroots thru-hiker run organization, we really appreciate the support!Did you enjoy this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With Us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

In episode 121 of the Backpacking Light podcast we're going to learn about how to plan a short thru-hike. To view the shownotes for this episode, click here.    

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we are joined by Curtis Himstedt, known on trail as Easily Forgotten. Easily Forgotten's backpacking resume is bananas. A partial list of his adventures includes the Annapurna Circuit, Pembrokeshire Coastal Path in Wales, the GR10, Tour du Mont Blanc, Yorkshire Dales High Way, South Downs Way, and Cotswold Way in England, the Triple Crown in the U.S., the Tahoe Rim Trail, and a continuous yo-yo of the Appalachian Trail and Long Trail between 2023-2024. Curtis takes us through these treks, especially the ones we haven't covered on the podcast before, shares how his first divorce inspired him to get into thru-hiking, explains why he feels more like himself on trail than in “the real world,” and gives us a preview of his upcoming adventures as he continues trekking strong into his 60s.  We wrap the show with news of a major gear retailer accused of ties to forced labor, a new navigation app you'll want on your radar for 2025, the triple crown of the worst fashion trends, a debate on how to inform someone of their LNT violation, what we'd replace our hands with if given the choice, and much more. Topo Athletic: Use code “TREKWINTER15” at topoathletic.com. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. [divider] Interview with Curtis Himstedt aka Easily Forgotten Curtis's Website Curtis's Trek Profile Curtis's Instagram Time stamps & Questions 00:06:10 - Reminders: Join us for our live show in Austin, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! 00:09:45 - Introducing Curtis 00:11:20 - What was your weight loss story? 00:12:55 - How did you get into long distance backpacking? 00:14:53 - How old were you when you were in Boy Scouts? 00:16:57 - Is there a part of you that's grateful to your initial divorce for getting you into hiking? 00:19:00 - What learning lessons did you have on the Annapurna Circuit? 00:23:00 - What was life like on your farm? 00:24:00 - From an engineer's perspective, what was hiking the West Highland Way like? 00:27:05 - Would you recommend the West Highland Way to others? 00:28:52 - Has it ever backfired on you to not plan too much of your hikes? 00:30:40 - Do you feel more comfortable when hiking long trails? 00:32:20 - What advice do you have for someone about to get married? 00:35:00 - Discussion about planning international hikes 00:35:44 - Tell us more about the Pembrokeshire Coastal Path 00:37:33 - Tell us about the Grey Wolf Loop 00:40:20 - Tell us more about hiking in England 00:42:56 - Tell us more about the GR10 00:49:05 - Tell us about hiking the AT in 2018 00:54:50 - Tell us about hiking the PCT in 2019 00:57:08 - How did you like the Oregon Coast Trail? 01:00:10 - At what point do you start planning future hikes? 01:01:50 - Do you feel a sense of fulfillment exploring new trails each year? 01:04:20 - Tell us about the South Downs Way 01:05:48 - What were your top 3 favorite trails in the UK? 01:08:50 - Tell us about the Kerry Way 01:10:53 - Discussion about the Portuguese Camino 01:12:15 - What does your gear look like today? 01:15:01 - Tell us about your hiking in the Azores 01:22:25 - Discussion about not planning lodging on European trails 01:23:28 - Tell us about the Cinque Terre 01:25:25 - Tell us about the Via Degli Dei 01:26:55 - Tell us about your MEGA GAME LT^2 adventure 01:33:00 - Story about Curtis's father 01:38:25 - You don't like FKTs but you like endurance hiking? 01:39:42 - What's the northern section like in the winter? 01:42:50 - How many miles are you typically hiking in a day? 01:44:20 - What about the AT do you love so much? 01:46:05 - What do your next 4 years of hiking look like? 01:49:20 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda Outdoor Gear Retailer Decathlon Accused of Ties to Forced Labor in China by Katie Jackson Could This New Mapping App from the Founders of Gaia GPS Become a Thru-Hiker Staple? by Katie Jackson QOTD:  If you had to replace your hands with something else, what would you pick? Triple Crown of the worst fashion trends Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.

Thru hikers, trail runners, and authors Renee Miller and Tim Beissinger drop into the Hiker Trash Radio to talk trail with Doc. After completing thousands of miles together as a couple, both Renee and Tim had some trail time to themselves this year. Settle in and buckle up as they share Renee's new FKT on the PCT Oregon section, Tim's solo hike of the Tahoe Rim Trail, and what happened just before the got to the top of the Lowest to Highest hike. Along the way, they share what they learned about themselves and each other, and what it takes to be successful at couple hiking. Epic guests. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, outdoor adventurers Tim Beissinger and Renee Miller, known as the “Thruhikers,” dive into their transformative journey from academia to the trail. They share stories of how they re-prioritized their lives to pursue hiking, including Renee's incredible achievement of completing the Oregon section of the Pacific Crest Trail in a record 14 days and Tim's memorable solo hike around the Tahoe Rim Trail. Along the way, they reflect on the mental and physical challenges of such feats, the unexpected influence they've had on others, and how hiking opened new doors in both their personal and professional lives. Tim and Renee emphasize that making room for big goals sometimes means stepping away from traditional career paths and taking the leap into the unknown. They also talk about the concept of "the trail provides," explaining how nature often teaches lessons of resourcefulness, teamwork, and resilience. They encourage listeners to follow their own paths, embrace unconventional choices, and make time for passions that may not fit the mould of societal expectations. With practical tips on overcoming challenges and advice for those seeking balance between their goals and careers, they offer an inspiring call to action for anyone feeling stuck in a routine. Listeners can follow their journey on social media and dive deeper into their insights with their new book, *A Guide to Life on the Trail*.About Tim Beissinger and Renee MillerRenee Miller and Tim Beissinger, @thruhikers, love going on outdoor adventures by foot, bike, canoe, or any other non-motorized transport. In 2021, they thruhiked the Continental Divide Trail: 3,000 miles from Mexico to Canada. They have also thruhiked the Pacific Crest Trail from Mexico to Canada and hiked approximately 1,000 miles around Germany. They have backpacked all over the USA, bike toured in Europe and South America, and have both completed an Ironman. They love to cook and eat. They live in Mountain View, California.And then a more recent update is that Renee recently achieved an impressive feat by completing a thru-hike of the Pacific Crest Trail across Oregon in just 14 days and 14 hours—shattering the previous record by 1.5 days, all while contending with record-breaking temperatures!Resources discussed in this episode:Thruhikers: A Guide to Life on the Trail--Contact Tim Sweet | Team Work Excellence: WebsiteLinkedIn: Tim SweetInstagramLinkedin: Team Work ExcellenceContact Tim Beissinger and Renee Miller | Thruhikers: Website: Thruhikers.coInstagram: @ThruhikersYouTube: ThruhikersEmail: contact@thruhikers.coTikTok: @ThruhikersLinkedin: TimBeissinger--Transcript:Tim Beissinger: 00:01It's compelling to want to mimic the path that's worked for others, but everybody's individual, and it can be more powerful to follow the path that makes sense for yourself. That's one thing that that I think can be a fear for folks when they're thinking, what do they do next? And they want to do the right thing instead of wanting to do what makes the most sense for them. Renee Miller: 00:20If you want to take a break from your job and hike for six months, if that's right for you and that's what you want to do, just do it, and the trail will provide. Life will provide and you'll be a better person and learn a lot and have a great story to tell because of it. Tim Sweet 00:35I'd like to ask you some questions. Do you consider yourself the kind of person that gets things done? Are you able to take a vision and transform that into action? Are you able to align others towards that vision and get them moving to create something truly remarkable? If any of these describe you, then you, my friend, are a leader, and this show is all about and all for you. I'm Tim Sweet, and I'd like to welcome you to Episode 42 of the Sweet on Leadership podcast. Well, welcome back to Sweet on Leadership today. We're going to explore exploration. We're going to talk to two explorers about the journeys that they're taking and the journeys that all of us are able to take, what's open to us. And sometimes, you know, we may have these things at our fingertips, and we don't actually realize that we can pick them up and enjoy them. And I'm really happy to welcome Renee Miller and Tim Beissinger. They're a dynamic couple that are known on social media as the Thruhikers, and when I think of people that are just gripping and ripping it, that are just living life to the fullest, I can't help but have your faces come into my mind. So thank you so much Tim and Renee for joining me here today. Tim Beissinger 01:52Thank you. It's great to be here.  Renee Miller 01:54Yea, Thank you.  Tim Sweet 01:56For those of you that don't know Tim and Renee and we're going to give you ways that you can follow them, because it's exciting. They have conquered some of the most challenging wilderness trails in the world, from the Pacific Crest Trail to the Continental Divide Trail, and most recently, Renee, you smashed the record for the Oregon section of the PCT the Pacific Coast Trail in just 14 days and 14 hours. So congratulations for that. Not to be outdone, Tim then answered with his own solo event around the Tahoe Rim Trail. So, you know, it's so much fun to watch you guys do this.  Tim Beissinger 02:31Just to interrupt for a second, I was outdone. I just walked in a circle around a lake at a normal amount of time. Renee set a record. So I was outdone. No question there. Tim Sweet 02:41And when we talk about Renee that accomplishment, I mean that was, as you said, unsupported. And I was watching one of your posts the other day. You were sharing these stats, which I thought were just amazing. You had started with, was it a 38 pound pack, and it ended up being 12 pounds at the end of it, and you were pulling in these major hours, like, well over or what was it? 180 hours walked, and, you know, pulling in these major distances. So talk to us just a little bit about that. What's the size of something like that for you. Renee Miller 03:12Yeah. I mean, it was probably one of the hardest things I've done, both physically and mentally. A lot of fun though, at the same time. Tim Sweet 03:19Yeah, I found you when you were originally setting out on the transcontinental. And I remember that first episode where you were filtering water out of a cattle trough, and it was gross. And I was like, oh, man, these are my type of people. And I can imagine when we look at how many people have followed you since then, 2.1 million on TikTok, 364,000 on Instagram, 868,000 on YouTube. You are a major part of people's weeks. They take a moment to live vicariously through you and be inspired by you. And so much of it is just again, it's like this different relationship with the world in front of us. Does it feel strange to have that reputation and that meaning in people's lives? Tim Beissinger 04:10Yeah, it does, really. It all started because we like to be outdoors, exploring, and our first thruhike was the Pacific Crest Trail. That's 2650 miles. We didn't make videos, we didn't document it. We just loved it, so we wanted to do it again. And we were playing around with videos, and people started watching, and that's been exciting, but also it is… it is strange to know that we're influencing how people approach the outdoors and what folks goals are out there, and we sort of ended up with the voice of authority that we've never quite set out to have, but hopefully we're doing an okay job of it. Tim Sweet 04:49What's it like for you, Renee, when you bring this into your regular life, into your day job, Renee Miller 04:54Tim is more of an extrovert. I'm more of an introvert. So you know, starting out, it was more of a challenge for me to put myself out there, but through Tim's encouragement and through the responses we got saying that we are inspiring people to get outside, to live healthier. It's been pretty rewarding. Tim Sweet 05:15That's awesome. We have a tradition here, where, before we get into the meat of our conversation, I bomb a random question at you from from our previous guest, and this one comes from Erin Ashbacher. So Erin's question was and she didn't know who I was going to be lobbying this at. At the time when you have those big things in life, those big projects, or those big goals, and they're sitting in some shelf getting dusty somewhere. For yourselves, how do you take those big, gnarly goals off the shelf, and actually, you know, starting on them. What's your process? That was her question. How do you handle big stuff, big goals? Tim Beissinger 05:56Yeah, so the way we've done it in the past is we make room for them, and I'll give an example. But if the big goal is big enough that it needs to push something else out of the way, we push it out of the way. The example is our first through hike of the Pacific Crest Trail. Renee really wanted to do that trail, and I was a new a professor. Renee was an engineer, and we felt like, I felt like there wasn't room to tackle that big project, that big goal of doing the PCT, it was something to put off until we retired. And Renee was persistent and said, No, we're only going to get slower and weaker and like now's the right time to do a hike like this. So why would we wait until we're struggling with health when we're retiring, instead of doing it now when we're 30? And so we quit our jobs. We made room, we took that off the shelf, we put some other stuff on the shelves, which were these jobs that were going quite well, and we tackled the PCT. And I think for me, that was a really hard leap of faith to say, wow, I've got my career going just the way I want it, but it's not going to be the priority right now, but we can figure that out later. And it worked, you know, we did that hike, we came back. We both sort of didn't even hit a speed bump in our career trajectories. And so it was a big learning that we could make room to take something off the shelf and do it without it slowing us down. Tim Sweet 07:29And if you'd cave to that fear, that idea that it would derail your careers, it would have been a risk that you were mitigating. That wasn't actually a risk. And by the way, you said hike. But how many days was that, quote, unquote, hike?  Renee Miller 07:46Four and a half months. Tim Sweet 07:48Yeah. There you go. Tim Beissinger 07:49Yeah. So for that one, we quit our jobs entirely. And you know, my PhD advisor found out that I quit my job as a professor and told me, this was career suicide. What are you doing? He was wrong. It was not career suicide. After the trail, I got a better job as a better professor at a better university, and so it was fine to do that, and we would have missed the opportunity. And like you say, it wasn't a risk, and Renee had the same sort of job situation, Renee Miller 08:18Yeah, yep, I was able to get a job after our you know, a job is a job, and a career is long term. And we've both had successful, very successful careers, even though we've had to quit a job here or there. Tim Sweet 08:34Yea, I mean, Tim was saying that, and that you were the driving force behind that. So before it was clear to Tim, or before you went in on faith, Tim, what was that vision that just made it a must do. That was the path of least resistance for you.  Renee Miller 08:54Yeah, I think it was wanting to tackle something unknown. You know, I don't like to follow the normal path of that society tells me to follow. That's kind of always been a trait that I've had, and I think it was a big adventure, a big unknown adventure. And, you know, I loved the outdoors, and thought, Why? Why not? Tim Sweet 09:19If I was to ask you, in your mind at that point, if you can, if you can, cast back to that, what was the risk of not doing it? Had you not done it, what would have likely happened that would be the source of regret, or, like, where do you think you would have been if you had not done it? Renee Miller 09:37I don't know where. Yeah, that is a good question. It has definitely changed our lives. And so, yeah, I mean maybe still just living a normal life, yeah. Tim Sweet 09:47So it'd be stuck in the mundane, that average existence, yeah. And we talk about, you know, what's average for everybody? May not, you know, help us be who we truly need to be in the moment. So you've done these amazing things. Tell me a little bit about what some of the most memorable times on the trail have been for you, as you've gone out and tackled these various challenges put in front of yourself. Tim Beissinger 10:12Oh gosh. I mean, the dangerous times are always memorable. Those are embarrassing too, because there have been a few times we've gotten ourselves into into trouble. We've never been injured out there, but, but we've come close. So, you know, one time, we were trying to cross the Olympic Peninsula, and there was a lot of snow, and we were walking for miles on a really steep slope on the side of snow and ice, and I slipped and fell, and a tree caught me and I partially dislocated my shoulder. It does that. It's a skateboarding accident from when I was young. So, so anyway, it was okay, but I smashed into this tree, and Renee was watching, for all she knew, I was dead, and my shoulder was kind of dislocated, so for all I knew, I was terribly injured, and turned out we were fine. But that's memorable, because it's embarrassing. We shouldn't have done that. We ended up turning around and going back and finding a different route, much safer route, around those mountains. Had the snow not been there, it would have been great. But that's one thing that stands out for me, for sure. Renee Miller 11:21And I think another thing is just the people you meet, you think you're going into a wilderness experience, but you always bump into other people out there hiking, and there's a lot of cool, interesting people out hiking or in the trails along the way that you never would have had the experience to interact with had you not done a trip like this. Tim Beissinger 11:44Anybody who's spending four months on a long hike is likely to have an interesting background that got them there. And so we've had some really great conversations and met some really good friends out there on the trail.  Tim Sweet 11:57I remember you did a post that was, tell who's the thruhiker by what tent they use. And I remember watching that and being like, I got it mostly right, but I was thinking, you know, somebody has a tent that has a generator and blows up or something. It's like, you know, cool. So, at this point, we find that this is a big part of your life. You are having new opportunities and new aspects of your ability to impact and influence people open up. So you've done these amazing things. You've set goals for yourself, you've made big life changes in order to make them possible, and you've made that space for them, as you talked about you're both professionals, and you're influencing and leading other people. What would be a more commonplace example of where you see a person's inability to make space for something get in their way.  Tim Beissinger 12:55I think jobs as people are picking their career path, it's really tempting to want to do the right thing. So I was an academic for a long time before I've now switched over to industry, but in the academic world, it's really set. If you want to be a professor, first you do a PhD, then you do a postdoc, then you might do another postdoc, then, if you're lucky, you get a job as the professor. And it doesn't have to go that way. You could go from PhD to a company, to a postdoc to a professor, or PhD to a, you know, whatever, to straight to a postdoc, and then switch over to industry and build some chops there and come back and professor or or maybe be a professor for a little bit and decide to switch over. I think people have a fear of getting off of that PhD postdoc Professor path, because all of the examples they look to are doing exactly that, and it's compelling to want to mimic the path that's worked for others, but everybody's individual, and it can be more powerful to follow the path that makes sense for yourself. That's one thing that that I think can be a fear for folks when they're thinking, what do they do next? And they want to do the right thing instead of wanting to do what makes the most sense for them.  Tim Sweet 14:11Renee, how would you add on to that? Renee Miller 14:13You get so caught up into your daily lives and the tasks that you you know, you go to work and have to get all these tasks done and come home and have responsibilities at home, but yeah, you kind of forget about yourself. And you know what about that professional engineering license that would be really good for my career? Oh, I don't have time for that, because I'm busy working and, yeah, just talking with people and reminding them to prioritize themselves and their resumes, and it'll probably be good for their company as well to get those certifications. Yeah.  Tim Beissinger 14:52I've witnessed that from Renee. She, as a young engineer, was always making time for a professional society that really had no bearing on your day to day job, but it was so big for networking and meeting folks. Renee Miller 15:09And staying current on your industry. Yeah, yeah. Tim Sweet 15:13So many of the people that listen are engineers or stem folks. You know, it's a huge part of my practice, working with engineers and geologists and, you know, scientists, chemists, etc, often when I help them move through things, not to make this about me, but we can lean on their engineering jobs, you know, because you can design and engineer the life you want, and the outcome is always, or usually, a product of, well, what's the design? And I use this video, if you may have seen it. It's probably 15, maybe 20 years old now, but a group from MIT had designed a bike with square wheels that could roll as long as the road was a series of ARCs right, the same distance as a side. Now, it wasn't a terribly flexible system, right? But often people, they try to mould themselves to the road, rather than molding the road to themselves. It's such an inefficient way to live, in a sense, because then you end up shaving off the corners, shaving off those sharp bits that make you special and that make you particularly effective, in order to conform, and we have to often realize that we have the ability to change those things. We have things we can leverage and choices we can make. Sorry, to dive into my stuff, but,Tim Beissinger 16:44No, yeah, it's a great way to put it. Tim Sweet 16:40Yeah. So the next thing that I would ask you is, when a person tells you they can't do something, what might be a typical response that you would use to open them up to the possibilities that could be in front of them? Tim Beissinger 16:52Oh, gosh. I've got a lot of experience training graduate students. So that's a typical encounter, is I don't know how to do this, or tell me how to do this. I can't do it. I have a very practical answer. This isn't quite philosophical, but it's just practical. What I always tell them is, you know how to use Google, and the answers are out there. You can figure it out. And I think that attitude of being resourceful and figuring things out is huge. I'm going to get personal. I hope that's okay. When I was a child, my dad had brain cancer, and I had four siblings, so there were five of us total. My mom spent a lot of time taking care of my dad. It was a great upbringing, but it meant I didn't get quite as much attention as I might have if I was an only child and had two fully functional parents. That taught me how to be a little more resourceful. It meant if I wanted to solve a problem, I couldn't just ask my parents to do it. I might do it myself. Or if I wanted to get validation at a school sports outing, it didn't necessarily come from the traditional my parents sitting there on the audience with a tape recorder filming every single event. And that was a good thing that really instilled this attitude of independence and resourcefulness, and I think it's helped me be the person I am today. So, that is what I try to teach my graduate students. Is Google it, ask people questions about how to do things, try and fail. We do a lot of coding in my field. So like, you can write code if it doesn't work, erase it, write it again, and keep doing that 100 times.  Tim Sweet 18:29What is that again? So everybody is… quantitative geneticist. Is that right?  Tim Beissinger 18:32Yeah, that's what I am, a quantitative geneticist. Yeah. There you go. So, so that's my my standard advice when people feel like they can't do something, is they can. They might just have to learn the base.  Tim Sweet 18:43So if confidence isn't in your DNA, you would say confidence isn't in your DNA yet.Tim Beissinger 18:48I'd say, Google it.  Tim Sweet 18:49We're going to code it in there and Google it. There you go. So Renee, would you have any experiences when you have people that come to you feeling stuck or feeling like they can't?  Renee Miller 19:03In addition to what Tim said, I think teamwork is a huge thing, and don't feel like you're stuck by yourself trying to figure it out. Get help and talk with the people around you. And more brains are better than one at solving problems 100% Tim Sweet 19:22I'm going to call an audible here and talk a little bit about one of your episodes that I really liked when you were doing the Tahoe Rim Trail, you shared that you were having some issues with feet problems and that you were breaking your own rules. I heard you say Renee usually kept you on the straight and narrow when you were hiking together, and so the two of you formed that kind of partnership where you know you're thinking about different things, and that teamwork was felt literally by you on that trip. Like here's something that I may not think about in the moment, but Renee keeps me honest. Tim Beissinger 20:10Yeah, yeah, I don't think I used that phrase the straight and narrow. I did something, but I didn't say that. Tim Sweet 20:06No, you didn't say it that way. Sorry. I am paraphrasing, but Tim Beissinger 20:08But really close just keeps me on the straight and narrows, but, but no, that's absolutely true. When we're hiking together, we know, here I'm talking in the “we.” Because together, we know that doing too many miles too soon is a recipe for injury, and honestly, it's not so much of a we it's really Renee reminding us that over and over again. And so there I was doing a solo hike. We almost always hiked together, but I did the Tahoe Rim Trail alone, without the wisdom of Renee, and I injured myself right away. It was four days in, and I had a busted Shin, and had to take five days off, and so that was a reminder that we're we're better together than alone. I probably offer some stuff to our joint partnership, also when we're out on a hike. Renee Miller 21:00Yes, definitely.Tim Beissinger 21:01The wisdom part is definitely coming from Renee. Tim Sweet 21:04Well, let's hit the other side, then Renee. What does Tim offer?  Renee Miller 21:06Well, he's a good cook, so I definitely eat better when he's around. Tim Beissinger 21:15So you keep you keep it nourished, and keep the color in your cheeks, in a sense. Renee Miller 21:19Yep, yep. But yeah, I think we're really good as a team, and he definitely likes to push us. You know, sometimes I come up with these crazy ideas, but Tim helps make sure we follow through with these crazy ideas and so it's a really a cool team that we have together, and it's good to do it on our own, and work on all sides of ourselves as well. And remember what our strengths and weaknesses.  Tim Sweet 21:49I think that comes through in so many of your posts. So I think that that's a great thing that people can expect to take away if they were to follow you, as we sort of wrap up here. I guess what I would say is this is we talk about all of these things, and I can't do your accomplishments and the amount of effort you put into these things justice. I can't in this amount of time, I really would encourage people to look out for you and follow you. But when you think to the people that are listening here, and many of them are are engaged with us, because we bring such unique people like yourselves onto it, what's that point that you want them to leave with today. What is that wish that you have for them? Tim Beissinger 22:34I think, it's a phrase. The phrase is the trail provides, and that's a lesson that you learn on a long hike, which is when you really need something, you get it from the trail. There's direct examples we have of of needing a cell phone cable that we forgot to bring, and that exact cell phone cable was just lying on the road. But the more important ones are the indirect examples, like when that I mentioned earlier, I fell down the mountain and hit a tree while the trail provided an alternate route around that mountain. It was there. There was a mapped bike path that we were able to walk instead. It wasn't what we had been aiming for, but it was provided by the trail. Or there's been times that we're running low on water, and a water source that we hadn't expected based on our maps showed up and it was in excess. There's tons of examples like that, and then they come back to life. And in normal life, when you're opening your mind to not just following one direct, clear path, but letting your life provide opportunities, you can follow those opportunities and have a lot of fun with them. An example from our life is our videos that we make. We never planned on being large internet influencers. We just happened to post some videos that got a lot of views, and then we ran with it, and it's been a really fun, really fulfilling project that we do. Life provides, the trail provides, I think that's a really important lesson that I've learned, and hopefully others can learn it too. Tim Sweet 24:09Yeah, just open yourself up to all of those doors that are in front of you and be observant. Okay, great. Renee. Renee Miller 24:16Just expanding on that. Don't be afraid to follow your own path if you know you don't have to follow what society tells you if you want to, you know, take a break from your job and hike for six months. If that's right for you, and that's what you want to do, just do it, and the trail will provide, life will provide and you'll be a better person and learn a lot and have a great story to tell because of it.  Tim Sweet 24:46It's really interesting when you think about that, when we follow the path that might be traditional or laid out in front of us, whether that is the career arc of a professor or whether that is putting your job on hold to try something adventurous, the standard path that's in front of us is not there by accident. But part of that is it's not built on individual experiences. It's built on sort of the common experience. And if we know anything about looking at the averages of groups, it tends to trend towards the lowest common denominator. It tends to trend towards the path that's been the safest for the most amount of people, which means for half the population, that could actually be curtailing your potential. Gallup recently came out with a figure that said 10% of the population actually have the makeup, personality, skills, work style, expression of genius, all of these things to be leaders. And I think it's actually a heck of a lot lower than that, because there's many people that aren't given the opportunity to lead. Could be socioeconomic, it could be gender, it could be any myriad of other things, race or whatnot, that kept them out of that. So it's somewhere between 4% and 6% I would say typically, is what, where you get these natural died in the wool leaders, and I define that by it's people that are willing to take risks, especially when it comes to owning other people's results, and would potentially damage themselves, but never do it anyway else, because that's how they're built. I think for those people, your words are going to ring like a clarion call in the wilderness. All right, thank you so much for taking the time to join me. We're going to do just a couple of little wrap up exercises. The first is, I would like you to ponder on a question that you'd like to ask the next guest in line, and I will bring that up at the beginning of the interview. Tim Beissinger 26:54 Well, I do have a question. We talked at the beginning about how to take things off the shelf, and my advice was, make room for them, take them off and push something else out. And so my question for the next guest is, if you have to do that, if you need to clear up room in your schedule, what is one thing that you're doing that you would or want to get out that you want to stop doing. We all have too many things to do and not enough time. So what would you cut? And it doesn't have to be like, Oh, I'd stop tying my shoes. It doesn't have to be that specific, but maybe just some idea about what you'd get rid of, if you could get rid of anything without consequences. Tim Sweet 27:42Yeah, do you know where your easy cut is? Well, I've enjoyed following you for the last it's got to be two years. It feels like easily, because it was covid when you started, right?  Tim Beissinger 27:53Yeah, if you were watching us filter from cow troughs, it's been three years, three years. Tim Sweet 27:57Oh my gosh, time flies. I think people are going to be really interested in your in your story, and you've got so much to teach in such a wonderful way. Where can people find you? Where would you like them to look for you? Tim Beissinger 28:09For folks who are wanting to get outdoors more, we have a brand new book out through hikers, A Guide to Life on the trail, and our goal with that book was to make trips more enjoyable. So we took everything we've learned from 10,000 plus we haven't added it up in a while, but maybe 12 or 13,000 miles of exploring the outdoors, all of our learnings to have the most enjoyable trips that we can have, and put them in a book, along with a bunch of backpacking recipes for dehydrated food. So so that's one great place for people to look for us. Renee Miller 28:41Otherwise, we're at through hikers on Tiktok, YouTube, Instagram, Facebook, Snapchat, awesome. Tim Sweet 28:48We're going to put all of that information in the shownotes. As people engage with you. What type of energy are you really excited to bring to your channel next? Renee Miller 28:58We love being outdoors, and all of our stuff is about hiking and the outdoors, and it's positive educational content about how to be safe and enjoy yourself in the outdoors and food and cooking. Tim Sweet 29:14And food and cooking right on. So, I want to say a big thank you for making this happen. I know that it was a bit of a route to get here, but you're not opposed to that. You guys set long routes all the time. So yeah, Tim Beissinger 29:26Thank you for having us. It's been really a lot of fun to talk about all this stuff. It's not the usual podcast, or not the usual podcast for us at least. Which is all about what's the most dangerous animal you've seen, which those are good too. But this was a fun exploration of other topics.  Tim Sweet 29:44It's podcasts like yours that helps people lead more enriched lives and inspires people by showing them look what's possible. And why not, you know? And it's just a matter of going to Google, in a sense, figuring it out, watching shows like yours, to get some tips, and then just, you know, getting on the trail. And I really appreciate that coming from you guys. You know for myself, getting back into hiking, it's a real source of energy and inspiration. So thank you. Tim Beissinger 30:17Thank you. Renee Miller 30:18Thank you. Tim Sweet 30:21Thank you so much for listening to Sweet on Leadership. If you found today's podcast valuable, consider visiting our website and signing up for the companion newsletter. You can find the link in the show notes. If, like us, you think it's important to bring new ideas and skills into the practice of leadership, please give us a positive rating and review on Apple podcasts. This helps us spread the word to other committed leaders, and you can spread the word, too, by sharing this with your friends, teams, and colleagues. Thanks again for listening, and be sure to tune in in two weeks' time for another episode of Sweet on Leadership. In the meantime, I'm your host, Tim Sweet, encouraging you to keep on leading.

In this conversation, I talk about my approach to taking on new challenges and the importance of trying new things. I share my training methods for different seasons, like skate skiing in the winter and focusing on strength and sauna training in the spring. I also dive into my experience running the Cocodona 250, where I had some issues with my Achilles tendon but pushed through to finish. For me, it's all about balance, adaptation, and finding enjoyment in the process of pursuing goals. I also discuss my experiences with injuries, my podcast, and my recent adventures on the Montana Meltdown and the Tahoe Rim Trail. I touch on the importance of doing PT exercises, the mindset that comes with fastpacking, and the value of embracing challenges and taking risks. My storytelling style, with its candid and humorous approach, keeps things engaging and relatable throughout the conversation. Check out Chad Lubinski's show, the home of the original content And Chad on Instagram takeaways -Don't be afraid to try new things and take on new challenges, even if you think you might fail. -Adapt your training methods based on the season and your goals. -Finding balance between different activities and training types can help prevent burnout. -Sauna training can be beneficial for heat acclimation and overall health. -Perseverance and problem-solving are key when facing obstacles during races or other pursuits. -Enjoyment and engagement in the process are important for long-term motivation and success. Consistent PT exercises can help prevent long-term injuries. -Fastpacking is about maximizing time between destinations and enjoying the journey. -Embracing challenges and taking risks can lead to personal growth and memorable experiences. -Failures are a natural part of life and should not deter one from trying new things. Sound Bites "Even if you're nervous or you think you might fail, it's always way better to just go and give it a shot." "Winter is where you can really level up your fitness game in the sense of raise that aerobic ceiling." "Sauna is like the magic thing." "Do your PT exercises. They actually work." "Fixed time races are really cool and engaging." "Fastpacking is like the best of both worlds." Chapters 00:00 Embracing New Challenges and Overcoming Fear of Failure 04:19 Seasonal Training Methods: From Skate Skiing to Strength Training 17:49 Sauna Training for Heat Acclimation and Overall Health 22:37 The Cocodona 250 Experience: Perseverance and Problem-Solving 26:30 Finding Balance and Enjoyment in Pursuing Goals 26:58 Overcoming Injuries and the Importance of PT Exercises 31:03 The Mindset of Fastpacking: Maximizing Time and Enjoying the Journey 36:02 Embracing Challenges and Taking Risks 48:39 Learning from Failures and Trying New Things

Eric Upchurch is a special operations veteran and a highly successful multifamily real estate investor. He is a co-founder of Active Duty Passive Income, which helps educate veterans and current military on how to invest in real estate. He is also an advocate for the platinum-rated non-profit Veterans Community Project.  In the past few years, Eric and his team have raised over a half-million dollars to help end veteran homelessness. He does so by going on epic adventures. In this episode of the Ultra AF Podcast, we talk about his hike around Lake Tahoe on the Tahoe Rim Trail and the John Muir Trail hike he and his team start this month. You can reach out to Eric and/or give to his cause here: http://www.ericupchurch.com/giving You can follow host Brian Trippe on Instagram here: http://www.instagram.com/ultra.dad  

Sign up for our race: https://ultrasignup.com/register.aspx?eid=17896 I'm here to share the story of my latest adventure on the Tahoe Rim Trail. Just 12 hours after a self-extraction from my FKT attempt, I'm ready to give you an unfiltered, behind-the-scenes look at what went wrong and why. From gut-wrenching nausea to a busted running pack and even a yellow jacket sting, this attempt turned into a comedy of errors. I'll take you through the highs and lows, the unexpected challenges, and what it's like to push your limits, even when the odds are stacked against you. I'll share the details of my preparation, my strategy, and the moment-to-moment experiences that defined this journey. Despite the setbacks, this attempt was a powerful reminder of why I love the challenge and adventure of FKTs. Whether you're an ultrarunner, a thru-hiker, or someone who loves a good adventure story, this episode has something for you. Tune in to hear about the grit, determination, and sometimes sheer stubbornness it takes to go after the fastest known time. Listen, subscribe, and leave a review if you enjoyed this episode. And remember, take those big swings and go for the hard things – it's always worth it. Stay elite, my friends! Takeaways Taking on challenging endeavors involves risks and the possibility of failure. Even when faced with setbacks and obstacles, it's important to keep pushing forward and try to find solutions. Sometimes, despite our best efforts, things don't go as planned and we have to accept the outcome. Failure should not discourage us from taking future risks and pursuing new adventures. Sound Bites "Let's get into the attempt." "Sometimes things happen. You're going for literally the fastest time ever. So gotta take risks." "Sometimes things happen. You're going for literally the fastest time ever. So gotta take risks." Chapters 00:00 Introduction and Background 02:14 The Attempt Begins 09:11 Stomach Issues and Setbacks 17:27 Pack Failure and Despair 28:29 Reflecting on Failure and Lessons Learned 37:10 Conclusion and Encouragement Keywords Tahoe Rim Trail, FKT, fastest known time, pack failure, challenges, disappointment, risk-taking

Explore one of the most beautiful hiking destinations in the world, the Tahoe Rim Trail and Van Sickle Bi-State Park. These trails at Van Sickle Bi-State Park may feel a world away from civilization but are actually within walking distance of the Stateline, Nevada Resorts and Casinos. Join Darley Newman and local guide Morgan Steel from the Tahoe Rim Trail Association out on the trails and hear expert tips on how to hike responsibly and enjoy the breathtaking views of Lake Tahoe and Desolation Wilderness.Whether you're an avid hiker or a casual nature enthusiast, this episode shares the various trail options, from easy day hikes to challenging multi-day treks. Get valuable advice on Leave No Trace and Responsible Recreation principles to help preserve the beauty of these trails for future generations. Take a deep breath, lace up your hiking boots, and get ready to explore the stunning landscapes of Lake Tahoe with us.Learn more about visiting Lake Tahoe and check out their Rules to Lake By with ways to practice responsible tourism at visitlaketahoe.com

Sign up for our race! https://ultrasignup.com/register.aspx?did=117574 In this episode, we discuss the Montana Meltdown and the benefits of fixed-time races. I also share my experience participating in the Scummy Summer Slammer event and my preparation for the Tahoe Rim Trail FKT attempt. I discuss the importance of emotional connection in race planning and FKTs and share my unique approach to race planning. Takeaways Fixed time races unlock mileage and build confidence in athletes. The Scummy Summer Slammer event is a grassroots, low-cost run from Bozeman to Yellowstone. Emotional connection is important in planning races and FKT attempts. Jeff's unique approach to race planning involves starting with the 'why' and then focusing on the 'how'. Jeff is preparing for the Tahoe Rim Trail FKT attempt and is looking forward to the adventure and pushing his body. Jeff's Unique Approach to Race Planning Preparing for the Tahoe Rim Trail FKT Attempt Sound Bites "Fixed time races unlock mileage and build confidence." "The Scummy Summer Slammer: A grassroots, low-cost run from Bozeman to Yellowstone." "Jeff's unique approach to race planning: starting with the 'why' and then focusing on the 'how'." Chapters 00:00 Introduction and Sponsor Announcement 01:28 The Benefits of Fixed Time Races 07:09 Scummy Summer Slammer: A Grassroots Event 08:36 Preparing for the Tahoe Rim Trail FKT 19:15 Challenges and Goals for the FKT Attempt 25:23 Building a Strong Community with Free Outside Races Keywords race organizing, fixed time races, Montana Meltdown, Scummy Summer Slammer, Tahoe Rim Trail, FKT, emotional connection, race planning

Jen (finally) sat down with Dyana and Jordan who are currently hiking on the Colorado Trail and got the inside scoop as to what they have been up to! There have been understandable challenges, both mental and physical, but also a whole lot of beauty and surprises along the way. Jen asks Dyana and Jordan questions YOU sent in for them, as well as Dyana giving us live updates straight from the trail. We get to hear about the inspiring people they have met, their favorite moments so far, and even stories about some unexpected side adventures. Oh, and did we mention there were mountain lions?Stay tuned for more live updates straight from the trail in the oncoming weeks!Tahoe Rim Trail video mentioned in the episode:https://youtu.be/GbQBVfaedEg?feature=sharedNOTABLE TIMESTAMPS:3:02 Weather on the Colorado Trail5:01 How Dyana has been adjusting to the elevation8:04 How Dyana is doing physically11:25 The kinds of people Dyana and Jordan have met15:16 How Dyana's new gear is working out. What is working and what is not?17:58 What has surprised Dyana the most about the trail, plus some unexpected challenges she's faced29:15 Adventures on and off trail36:35 Dyana's future plans for a book39:59 Speed Round Questions - Dyana48:29 Locking eyes with a mountain lion53:28 Jordan's thoughts on the Colorado Trail vs Pacific Northwest Trail55:13 What has surprised Jordan the most56:30 The hardest part for Jordan so far1:00:47 Speed Round Questions - JordanWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman

487 miles, 90,000 ft of elevation gain, in a stunning 6 days, 15 hours, and 8 minutes. That is what Kyle Curtin just accomplished as he broke the fastest known time record for the Colorado Trail. To pull of this amazing feat, Kyle had to have an iron-clad mindset, a dialed in strategy, a well-oiled team, and a relentless focus on moving forward. And he was able to pull it all off in the adventure of a lifetime. Kyle not only planned and executed well for this race, but he also leaned on his extensive accomplishments in his running career, including top 10 finish at Western States 100, top 10 finish at Tor Des Geants, Course Record for Tahoe 200, FKT on the Tahoe Rim Trail, and many other wins and podium finishes. He is also a pro athlete for Altra, Tailwind, and Superganix. In this episode, Kyle shares the stories from the trail, tips to dial in your own logistics, mindset, and nutrition, and how he was able to pull off one of the best performances in ultrarunning for 2024. Huge thank you to Kyle for coming on the show! SHOW LINKS: Want to work with Joe as your coach for your next ultra? Send an inquiry to ⁠everydayultrapodcast@gmail.com⁠ Follow Joe on IG: https://www.instagram.com/joecorcione/ Try PlayOn Pain Relief Spray and get 40% off your order before all of the stock is gone! https://playonrelief.com/?ref=joecorcione Try Ketone-IQ and get 30% off your order and a free 6 pack by going to Ketone.com/Everydayultra Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com Follow Kyle on Instagram: https://www.instagram.com/thekingofthecarbs/

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Belinda Coker, an adventurer and storyteller whose life is a beacon of inspiration for women over 50. Belinda's journey has taken her from the challenges of solo motherhood and navigating life post-menopause to a globe-trotting career filled with rich experiences. Now, she channels her adventures into empowering others through her blog, which chronicles her transformation from a stressed businesswoman to a jubilant trailblazer.   Belinda shares invaluable lessons from her adventures, from wild camping to traversing the scenic Tahoe Rim Trail. She unpacks the backpack of her life, inspiring us to see the outdoors not just as a place for physical exploration, but as a vast landscape for personal empowerment and rejuvenation. Her journey is a powerful reminder of the transformative impact of stepping outside our comfort zones and into nature's embrace at any stage of life.   Join Wendy and Belinda as they discuss the joys and challenges of being a digital nomad, the importance of dedicated family time, and the liberating experience of solo hiking. Belinda also offers practical tips on hygiene, safety, and the essentials of hiking, making this episode a must-listen for anyone looking to explore the great outdoors.  

Tahoe TAP Podcast Highlights Anthony Porter: Champion of the Tahoe Rim Trail In their latest episode, the dynamic hosts of Tahoe TAP, Mike Peron and Rob Galloway, are back with another compelling installment focused on the local gems of the Tahoe region. This week, they shine the spotlight on Anthony Porter, the Communications Director of the Tahoe Rim Trail Association (TRTA), offering listeners a deep dive into the work and passion behind one of the most scenic trail systems in the world. The Tahoe Rim Trail (TRT) is a testament to natural beauty and recreational opportunity, spanning 174 miles of single-track trail. It's open to hikers, equestrians, and mountain bikers, making it a cherished landmark for outdoor enthusiasts. The TRTA is dedicated to maintaining and enhancing this iconic trail, fostering stewardship, and ensuring public access to the stunning landscapes of the Lake Tahoe region. Anthony Porter's journey to his current role is as inspiring as the trail itself. Originally an avid hiker and climber, Anthony's love for adventure in nature fueled his desire to inspire others. His travels to 22 countries as a biogeography enthusiast reflect his deep interest in how animal adaptations vary by geography. This global perspective enhances his approach to conservation and environmental education. Beyond his professional endeavors, Anthony is a multifaceted outdoor enthusiast. He enjoys backpacking, rock climbing, and archery, and he even competes annually on the TV show American Ninja Warrior, where he has earned the title of a two-time National Finalist known as the "Archery Ninja." His athleticism and dedication to outdoor sports underscore his commitment to living an adventurous and eco-conscious lifestyle. In addition to his role at TRTA, Anthony dedicates his free time to supporting eco non-profits by amplifying their messages through podcasts, educational apps, and videos. His efforts to raise public awareness and excitement for the Tahoe Rim Trail are a testament to his passion for connecting people with nature. Listeners of Tahoe TAP will gain insight into Anthony's work and the vital role of the TRTA in preserving the natural beauty of Lake Tahoe. His enthusiasm for engaging with the community and promoting the wonders of the Tahoe Rim Trail shines through, promising an engaging and informative episode for all who tune in. Join Mike Peron and Rob Galloway on this adventure as they explore the life and work of Anthony Porter, a true champion of environmental stewardship and outdoor adventure.

In the first episode of 2024, Scotty catches up with UltraRunning's Editor-in-Chief, Amy Clark, to chat about the December/January issue. Race coverage includes the Barkley Fall Classic, Swiss Alps 100, Tahoe Rim Trail and Broken Anvil Backyard.  They also discuss Amy's interview with Death Cab for Cutie frontman, Ben Gibbard, as well as a few more fun features from this jam-packed issue.  Subscribe to UltraRunning Watch this episode on YouTube Thanks to our sponsor, Drymax

The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on Patreon. Make sure you leave us a rating and review wherever you get your pods. Want to leave Troy some feedback, recommend a guest, or make a suggestion? LINK HERE In this episode, Troy Meadows talks with his longtime friend Christopher Thomas, an experienced ultra runner who was pivotal in helping Troy early on with his journey to running Ultras. Chris shares his journey and recent success in trail and ultra running. He discusses his early experiences and how he got into the sport. Christopher highlights the importance of proper nutrition and how it has been a game-changer for him. He also shares his race highlights and achievements, including his recent races at Silver State 50-Miler and Tahoe Rim Trail 100. This part of the conversation concludes with his experience at UTMB 100k Porte Viarte Mexico.  Christopher shares his role in crewing and pacing for international runners at Western States. He also talks about his experience as the course director for the Canyons 100K race. Christopher shares his upcoming races and goals, including his plan to run the Lake Sonoma 100K.  Finally, he discusses the balancing act of managing work, family, and training. In this conversation, Christopher Thomas discusses his work and lifestyle as a custom home builder and ultra trail runner. Christopher also shares how he balances work and family, including taking care of his elderly mother and aunt. Christopher concludes with advice for trail runners and shares his contact information for those who want to connect with him. Chris's Links IG - @Burroslocos Chris's Nutrition Coach Vic Johnson  IG - @mountain.sports.nutritionist Chris's Running Coach Riccardo Tortini Team Run Run Things we talked about on the pod Scratch Lab Portables Book⁠ Montara 50K - Pacifica Ca UTMB Black Canyon 100k Lake Sonoma 50 Silver State 50 TRT 100 UTMB 100k Porte Viarte Mexico Bandera 100k Canyons 100 miler L'échappée Belle Bob Crowley  Lucy's Dad Documentary Silver State Striders Run in Rabbit Chapters 00:00 Introduction and Background 03:03 Getting into Trail and Ultra Running 06:34 First 50K 09:01 Running with the Red Antler Running Crew 19:27 Importance of Proper Nutrition 35:27 Silver State 50-Miler and Tahoe Rim Trail 100 42:38 UTMB Mexico 46:35 Family Support and Involvement 53:11 Volunteering at Western States 55:02 Course Director at Canyons 100K 01:04:18 Upcoming Races and Goals 01:08:23 The New Canyons 100K Course 01:18:01 Running Lake Sonoma 100K 01:20:37 Balancing Work, Family, and Training 01:30:36 The Ultra Trail Running Community 01:31:32 Advice for Trail Runners 01:36:12 Acknowledgment to Rabbit If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  Run Trail Life - This is a brand I am super passionate about because I am the Founder and Chief everything officer for RTL. Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to runners for public lands. Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. Freetrail - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more. I absolutely love this community and have personally used the training plans to get ready for my ultra efforts. Visit Freetrail.com to sign up today. MidPacker Pod Links: Instagram | Patreon Troy Meadows Links: Instagram | Twitter | Website | Strava Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube

After a light & fun discussion about their journey after the trail (and a bear break-in!) Carrie and Molly have an honest discussion about what it's like to quit a trail. They talk about assessing yourself and the situation, when to push through, and the mental burden of not fulfilling the expectations you have for yourself. (Starts around minute 16). Honesty is the best policy, and we hope to open a discussion around the fact that success in the wilderness is based on a safe return—not finishing every objective no matter the risk. Stay tuned in to the end to hear about behavioral economics and the sunk cost effect for some research-backed encouragement on when it's ok to quit. They also announce the topic of their next series!

Carrie and Molly enjoy a morning in the desolation wilderness, then experience the surprisingly difficult trail to Echo Lakes. Along the way, they are faced with a big decision that will have a major impact on their hike.

As morning dawns on Carrie's birthday, the question remains….will it be bad or marginal— at best? The day has a few surprises for them…including meeting trail celebs and an old friend!

Carrie and Molly put in a long day headed to Stagnant Pond. Along the way they encounter a toilet, discuss a new brand of Mac and cheese, and use PT skills to fix a disobedient hip on trail. Join us in the Desolation wilderness!

The sisters seek out help repairing their rain fly, resupply for the journey ahead and discuss the disadvantages of glacier water flavored with socks.

Molly and Carrie journey 20 miles to Tahoe City for a town day experience with bears, value hotels, a fellow backpacker, and a hot tub filled with teenagers.

The third day of the Tahoe Rim Trail brings great views, springs, water caches, tent issues and most of all a massive spider that tries to sleep in Carrie's bed.

The sisters discuss their second day on trail—fire spotting, bike trail walking, excessive cell service, spiders, upside-down eating and more

We're baaack! The sisters head to the California/Nevada border to tackle the Tahoe Rim Trail. Get ready for a spontaneous adventure taking advantage of a late season weather window with all the laughs and challenges that come along with it.

In this week's episode, we talk to ultrarunner, race director and running coach, Adam Kimble about:Tackling the Tahoe Rim Trail FKTHow he became an amateur survivalistHow he fuels for races & FKT attemptsAdam Kimble is a professional ultrarunner, race director, motivational speaker and running coach from Truckee, CA. In 2016, Adam ran 2,500 miles over the course of 60 days to cross the USA on foot. Subsequently, in November of 2016, he successfully completed a 60-day journey alone in the wilderness of South America to become winner of Discovery Channel's survivalist show, The Wheel. Following that adventure, Adam set two prominent Fastest Known Times (FKTs): in 2017 he became part of the first duo to ever run self-supported on foot across Great Britain (Scotland, England and Wales) while summiting the highest peak in each country along the way; and in 2020, he set the supported FKT on the Tahoe Rim Trail—a 171-mile circumnavigation of Lake Tahoe.  Adam's life mission is to push himself past his perceived limits and achieve the impossible. His calling is to share what he has learned and help others grow in their journey so as to push through the ceiling and achieve their own 'impossible'.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.See you in the next episode!***1:1 Coaching: Through 10/1/23, NEW CUSTOMERS can get $300  off 1:1 support! (Must pay 3 months in advance) Book your session today.InsideTracker: Go well beyond annual bloodwork with combined insights from your blood, DNA, physiomarker, and lifestyle data. Use code NUTRITIONALREVOLUTION for 20% off all tests!***Mentioned:Stay up-to-date with Adam KimbleIG: @adamkimble818Website: www.AdamKimble.comKatadyn Water FilterSaltStick Fast Chews: AmazonTheFeed (join our club here for $80 off!)Skratch Labs Super High Carb Drink MixAmazonTheFeed (join our club here for $80 off!)MORE NR New customers save 10% off all products on our website with the code NEWNR10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Jen and Dyana kick off their new location spotlight series with a place near and dear to their hearts: Lake Tahoe. The two discuss their thru-hike of the Tahoe Rim Trail, as well as list off their favorite places around the lake to explore, dine, and hang out. Featured in the episode is a $19 million dollar estate, a "wet woody," and Jen giving listeners a very important lesson in Lake Tahoe's history and culture. If you are planning on visiting Lake Tahoe in the near future, this is a must-listen; otherwise, you will miss out. You're welcome, travelers.Where to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman

Welcome to the YogiTriathlete podcast; we are excited to be in person today with two YogiTriathlete team members: Liz Perkoski and her coach Melissa Gansz. We recorded this podcast during a recent visit with Melissa, who was in town from Pennsylvania, which she calls home, and she joined us to smackdown Liz's recent seven-day solo thru-hike on the Tahoe Rim Trail. We hope you feel empowered to take the leap in your life that calls to you and that you have the clarity to determine the next logical step in making your dreams a reality. In this episode, we discuss: - Biggest obstacles before hitting the trail - The big bear outside her tent - Headspace before, during, and after the adventure - Pivot on training to prepare for the trails - Body gratitude for showing up to do hard things - Strength training to prepare for the hike - Trusting in yourself and nullifying doubt and fear - Support from the universe - Thoughts on altitude and caffeine - Impact of the snow on trails - Using breath to find calm - Coach Melissa's perspective on her athlete - What has meditation opened to you in life - 83.5 miles / 13,000 feet of elevation on the Tahoe Rim Trail - Nutrition breakdown - What did you learn about yourself - Don't underestimate the kindness of strangers - Sunset from ‘the bench' Namaste- Jess

This week Clint and Jack are joined by Nick Banaszak to chat about Nor Cal trail races, his 5th Tahoe Rim Trail 100, leading pace groups at CIM, craft beer, NA beer, and family.  Help support our show on Patreon. Get a shout-out: https://www.patreon.com/beerontherun Check out our Facebook group at https://www.facebook.com/groups/969035247373743. Find our podcast on Instagram @BeerOnTheRunPod and on Twitter @BeerOnTheRun. All of our links are on our Link Tree: https://linktr.ee/BeerOnTheRunPod. Come by and say hi. Please check out our friend and sponsor's website and podcast. Luis Escobar hosts The Road Dog Podcast and puts on races at All We Do Is Run

After a wild couple of weeks in Lake Tahoe, @pow_bot and @trail_whisperer catch up on their adventures of riding the new Capital to Tahoe trail linking Tahoe Rim Trail to Carson City, a recap of all the festivities and shenanigans of the @downievilleclassic and celebrating the Fourth of July weekend in Lake Tahoe, which also included some unfortunate national media attention around the public trashing of beaches at Zephyr Cove. Trail Whisperer continues to search for a volcanologist to explain the Hunga Tonga eruption and its link to weather, Pow Bot dives deeper into the issues with Palisades Tahoe charging for parking, the lack of public transportation in #laketahoe and #truckee and the need for a shitshow traffic forecaster much like a snow forecaster so people know when the mobs of skiers will be coming to Lake Tahoe. Rate, review and subscribe to #mindthetrackpodcast on Apple and Spotify. Supported by @sendy_app.

Want more? Check out the Tahoe Rim Trail Endurance Runs Post Show.  George shares his experience on how he handles the heat. This weekend will be hot and dry.  Also, find out how to find a pacer…check out the Mile 99 Instagram page and drop your needs there. Let's jump back in!!Tahoe Rim Trail Endurance RunsTracking - Adventure EnablersYouTube - Adventure Enablers ---The Mile 99 Interview | LinktreeYour Hosts: Jessica Harris / Greg Larkin / Mike TurnerThe Mile 99 Interview is creating podcast episodes | PatreonVenmo | The Mile 99 InterviewIntro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevationSupport the show

The Tahoe Rim Endurance Runs are finally here and we are talking to George Ruiz about the 55K, 50-Mile, and 100-Mile race distances. There are a number of things that you need to know before you step foot on the course. We are going to get into bib pick-ups, cut-off times, course changes, new distances, aid stations, and most importantly how we will be tracking you this year with Adventure Enablers. Let's get into it.Tahoe Rim Trail Endurance RunsTracking - Adventure EnablersYouTube - Adventure Enablers ---The Mile 99 Interview | LinktreeYour Hosts: Jessica Harris / Greg Larkin / Mike TurnerThe Mile 99 Interview is creating podcast episodes | PatreonVenmo | The Mile 99 InterviewIntro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevationSupport the show

In today's episode of Backpacker Radio presented by The Trek, we are joined by the Daley Family. Marketa and David Daley have been avid backpackers for many years, and have not let the addition of their three kids Sequoia (age 6), Joshua (age 4), and Standa (age 3) slow them down in the slightest. Their recent treks include thru-hikes of the Tahoe Rim Trail, 1,300 miles of the Pacific Crest Trail, and 250 miles of the Appalachian Trail this year. Although we've interviewed thru-hiking families in the past, we cover some new ground here, including managing breastfeeding while backpacking, an honest portrayal of the challenges that come along with backpacking with three young kids and how that gets more challenging as the family grows, the events that are most likely to trigger meltdowns, dealing with critiques from the online community, and why they still wouldn't have it any other way. This is an insightful chat for anyone who's curious what it's like to backpack with multiple youngsters. We wrap the show with a story of a woman who was bitten by a black bear on the Appalachian Trail, the triple crown of backpacking-specific compliments, and an impromptu interview with a Patreon Chuck Norris Award Winner about backpacking on the Centennial Trail. Do you want to hike with Backpacker Radio? Fill out this survey to indicate your interest! RTIC Outdoors: Shop at rticoutdoors.com. Enlightened Equipment: Use code “EETREK10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. [divider] Interview with Marketa and David Daley Daley's Instagram Time stamps & Questions 00:02:48 - QOTD: Rank who gets the most excited when a pregnancy is announced 00:07:25 - Support us on Patreon to get bonus content! 00:11:20 - The TrovaTrip is happening! 00:13:30 - Introducing the Daley family 00:14:33 - What are everyone's trail names? 00:16:22 - How did you two get into backpacking? 00:18:19 - Where did you move to America from? 00:20:31 - What was it like growing up in a PCT town? 00:22:22 - How did you both get into trail work? 00:23:14 - What was your thought process when you first got pregnant with Sequoia? 00:24:18 - What is the toughest age of kid to backpack with? 00:25:23 - We Love Love: tell us more about how you met and fell in love 00:31:00 - Was Sequoia a surprise? 00:32:03 - Walk us through the evolution from not wanting kids to having 3 of them 00:34:22 - Have all three of the kids adapted to the outdoors easily? 00:35:56 - At what point did the prospect of a long backpacking trip become feasible? 00:37:41 - What is it like to adopt a child and did backpacking play a role? 00:40:00 - How did Sequoia adapt to gaining a sibling? 00:42:40 - What was the main difference between backpacking with one kid versus two? 00:43:40 - Tell us about water crossings with kids 00:45:45 - Tell us about the Tahoe Rim Trail 00:47:40 - What does your backpacking schedule look like? 00:48:56 - How has hiking with kids changed your relationship with each other? 00:50:25 - Does any part of you feel like you're sacrificing the way you want to hike? 00:52:31 - How do you gauge whether your kids are enjoying the hiking or not? 00:55:18 - Relative to their peers, what attributes do you think your kids have gained? 00:56:35 - Have you ever freaked out on trail about the kids? 00:58:02 - Tell us about breastfeeding and food on trail 01:00:30 - Tell us about hiking the PCT in 2022 01:03:00 - What is your gear setup? 01:04:50 - How did you ration water? 01:06:29 - Are the kids comfortable with night hiking? 01:07:28 - How do you prepare kids for dealing with rattlesnakes? 01:09:17 - At what age did you feel like you can cohesively communicate dangers to them? 01:10:22 - Tell us your best kid poop stories 01:12:32 - Is there a common meltdown trigger, and how do you deal with them? 01:15:40 - Tell us about your experiment on the last day of the AT 01:17:52 - What caused you to get off the AT? 01:20:25 - What has the feedback been on social media versus in real life? 01:25:37 - What's the most common question you get? 01:28:22 - Do you feel pressure to set records as a hiking family? 01:30:00 - Would say either the PCT or AT is more kid friendly? 01:31:06 - How do you handle the threat of ticks on the AT? 01:32:00 - What's next? 01:33:19 - Is there a non-obvious question related to kids hiking that we haven't asked? SEGMENTS Chuck Norris Award Winner Interview Trek Propaganda A Woman Was Bitten by a Bear on the AT Last Month. Here's What Happened by Bloodhound Triple Crown of backpacking-specific compliments Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, DoGoodPantry, Erik Hofmann, Greg McDaniel, Liz Seger, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Emily Galusha, Jake Landgraf, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Kelly Heikkila, Matthew Spence, and Peter.

Friend of the show Tony Wong joins Jeremy to talk about their hike together on the Tahoe Rim Trail, a 165-mile loop around Lake Tahoe, the largest alpine lake in North America.  This adventure has everything: deep forested wilderness, amazing views of the lake, granite backcountry, and passing through resort areas where you can resupply at markets along the way.Also, for the month of May 2023 only, you can buy a special meal package from our sponsor, Outdoor Herbivore, of Jeremy's favorite three meals that he eats when he is backpacking.  The package is offered at a 20% discount off the regular price for those meals, and a limited number of the packages even come with a TWH sticker.  To check out the package, click here:   https://outdoorherbivore.com/trails-worth-hiking-combo/ Questions, comments, or suggestions:  trailsworthhiking@gmail.com

This week's guest is Aubri ('Data') Drake (they/them). They are a long-distance backpacker, hiker, and ultramarathon runner working to help those spaces become more inclusive. On this episode, Aubri shares with us about how their Second Adolescence took place on trail, thru-hiking the 2189 miles of the Appalachian Trail over 4 years, and how engaging in movement within nature became the container for a powerful process of finding integration between their body and deeper parts of self. I feel SO grateful to how Aubri is taking up space in the world and feel so grateful I got to be in conversation with them.About the guest:Aubri ('Data') Drake (they/them) is a white queer, ace spectrum, transgender, and genderqueer hiker, backpacker, ultrarunner, writer, researcher, and transgender activist in their mid-30s. They were raised poor and working class. They aim to be a trans and nonbinary ambassador and change-maker in long-distance backpacking, hiking, and ultramarathon running spaces.Aubri has thru-hiked the Appalachian Trail, Europe's Tour du Mont Blanc, Vermont's Long Trail, John Muir Trail x2, Tahoe Rim Trail, New England Trail, New Hampshire's Cohos Trail, and is 85% done with the Pacific Crest Trail. They've also completed the Northeast 111 4000 Footers, the New England 67 4000 Footers, the Adirondack 46 High Peaks, and the New England Hundred Highest, all in both summer and winter seasons. They've run ultramarathon distances from 50K up to 100 miles, and set 16 Fastest Known Times. They have logged more than 8,500 miles on their feet in the last three years, and their writing has been featured in Trail Runner Magazine, Long Trail News magazine, and Nonbinary, an anthology from Columbia University Press.They can frequently be found blogging about their adventures or sharing wilderness photos, cute cat pictures, and flying trapeze videos on Instagram.For more visit www.secondadolescencepod.com and @secondadolescencepod.Download episode transcript here.

One of the races on my bucket list is the Mountain Mist! This is a race that takes place up in Huntsville, Alabama at the Monte Sano State Park and the Huntsville Land Trust Trails. This year Mark Crain, Joao Vitor Novaes, and Jenny Early took on the course and give us a Floridian insight on this Alabama race! Mark has done races like the North Face Endurance Challenge, John Holmes 50k, Croom Zoom, the Iron Horse 100, Gate2Gate, and the Long Haul 100! Joao has gone from the IRONMAN to the hiking the Tahoe Rim Trail and Jenny Early has done races like the Yeti 100, the Tallahassee Ultra Distance Classic, and now the Mountain Mist. There is around 4,000' feet of climb. There is a vertical climb on the course that requires the use of your upper body going up the infamous Waterline Trail. The final 6 miles drops into and back out of McKay Hollow, very rugged trails.

In today's episode of Backpacker Radio presented by The Trek, we are once again joined by Patricia Cameron. We catch up on all that she's been up to since our last interview, including a NOLS mountaineering leadership course in Alaska, a 2022 LASH on the PCT, and a hiker trash prom hosted by her organization, Blackpackers. Patricia also shares a distressing story of her being the victim of a hate crime during her PCT hike in Lone Pine, California, in which she caught the entire encounter on video. We play the audio from this incident, get Patricia's take on exactly what went down, some of her thoughts on the risk and reception of being a hiker of color through these rural towns, and despite this incident, why she has no plans to stop long-distance backpacking anytime soon. A warning to listeners that the audio from this video is triggering, but I do believe that it's important for everyone in the community to hear this and get a sense of the depressing reality that still persists for many of our fellow hikers. We wrap the show with a few reasons why a flip-flop thru-hike might be the way to go on the AT, a triple crown of non-dog pets, a superb listener poop story, and more. Enlightened Equipment: Use code “TREKPOD10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. Organifi: Use code “BACKPACKER” for 20% off at organifi.com/backpacker. Gossamer Gear: Use code “TAKELESSTREKMORE” for 15% off at gossamergear.com.  [divider] Interview with Patricia Cameron Blackpacker's Website Patricia's Twitter Patricia's Instagram Blackpackers Instagram Time stamps & Questions 00:06:50 - QOTD: Would you take 5 years off your life to talk back and forth with your dog for one hour? 00:11:45 - Reminders: subscribe to the Trek newsletter for news about the Badger Sponsorship 00:12:20 - Introducing Patricia 00:13:14 - What have you been up to since March of 2021? 00:14:54 - What does a person do on a glacier for 2 weeks? 00:18:41 - What inspired you to take the class and learn these winter skills? 00:20:03 - How does a day on a glacier compare to a day of backpacking? 00:22:02 - What skill were you most excited to learn? 00:24:35 - How did you transition from Alaska to Kennedy Meadows? 00:25:30 - Tell us about starting on the PCT 00:26:40 - Discussion about cold soaking and food planning 00:28:33 - What made the PCT harder than you were expecting? 00:33:27 - Tell us about hiking after injuring your leg. 00:35:11 - Did you consider getting off trail? 00:36:01 - Tell us about the incident that happened in Lone Pine. 00:40:25 - *Trigger warning: Audio clip starts* 00:41:22 - *Trigger warning: Audio clip ends* 00:42:30 - Were you scared at that moment? 00:42:45 - Were you more or less scared going back to trail after that? 00:45:38 - Tell us more about Nicole and Girls Fight Back 00:46:43 - Is there a part of you that feels vindicated by capturing the incident on video? 00:50:18 - What will it take for you to feel safe going to Lone Pine? 00:53:48 - What do you want the listener to take away from hearing this? 00:56:48 - How did the incident impact the rest of your hike, particularly in trail towns? 01:00:30 - Any parting messages related to this? 01:01:04 - Where did your LASH end? 01:03:30 - Discussion about Amtrak ride from Truckee to Denver 01:06:00 - Discussion about the Tahoe Rim Trail 01:08:20 - Would you recommend the TRT to others? 01:10:00 - Tell us about your Good Morning America interview 01:14:15 - Discussion about public speaking 01:15:40 - Tell us about Hiker Trash Prom 01:17:48 - What's coming up for Blackpackers in 2023? 01:20:00 - Thank you! SEGMENTS Trek Propaganda 6 Reasons a Flip-Flop Thru-Hike of the Appalachian Trail Is the Right Way To Go by Richard “Crossword” Guenther That's all, Folks. by MG Hibionada Triple Crown of non-dog pets Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Patrick Cianciolo, Paul Packman Sealy, Sawyer Products, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

This is a sneak peak into a new monthly Q&A episode we'll be running, available exclusively on Patreon. You can get a taste for what these episodes might look like moving forward, or if you want to get in on the fun now, head on over to patreon.com/backpackerradio.  You can get access to these shows for as little as $5 per month. This one covers Chaunce and Badger's thoughts on cooking in your tent vestibule, the pros and cons of sharing your thru-hike on social media, comparing the Timberline Trail vs. the Tahoe Rim Trail, whether the ATC should recognize 2020 Appalachian Trail thru-hikes, integrating into the hiking world, and more.  Become a Backpacker Radio Patreon supporter!  We are nothing without our wonderful listeners and supporters. Your financial support enables us to improve the audio quality of the show (equipment is expensive!), travel to interview guests, and encourages us to continue recording new episodes! Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Patrick Cianciolo, Paul Packman Sealy, Sawyer Products, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.  

In this episode, Martin welcomes John Perry to discuss his incredible new FKT on the PCT.From the Trek:Josh Perry, a 27-year-old British endurance hiker, completed the Pacific Crest Trail on August 7th in just 55 days, 16 hours, and 54 minutes, breaking the self-supported speed record on the PCT previously set by Heather “Anish” Anderson in 2013. Josh Perry Sets New PCT FKT, Beating Heather Anderson's Longstanding Record - The TrekFollow Josh on Instagram: Josh Perry (@_joshuaperry) • Instagram photos and videosAbout Martin Armitage:Martin Armitage is the author of "Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness while Backpacking the Vermont Long Trail". He also hosts the "Papa Bear Hikes Podcast" which is a podcast for outdoor and nature enthusiasts. The Papa bear Hikes Podcast has exceeded 250,000 downloads and over 1,000 reviews on iTunes with a 5 star rating, in addition to receiving the Whitney A. Young Award presented by Buzzsprout. Martin is currently working on his next book in addition to hiking trails such as the Tahoe Rim Trail and providing public education to outdoors enthusiasts from all walks of life.  Connect with Martin Armitage: Read “Switching Gears” by Martin Armitage on AMAZON: https://a.co/d/9OFB6CCVisit The Papa Bear Hikes PODCAST: https://papabearhikes.buzzsprout.com/ Visit the Papa Bear Hikes and Martin Outside BLOG: https://www.papabearhikes.com/ Follow Martin Armitage on TWITTER:https://t.co/QiuRh9avSt Follow Martin Armitage on INSTAGRAM:https://www.instagram.com/papabearhikes01/ Follow Martin Armitage on FACEBOOK:https://tinyurl.com/5xv7zevk     Follow Martin Armitage on PATREON: https://www.patreon.com/ Follow Martin Armitage on YOUTUBE: https://www.youtube.com/@martinoutside/All Automotive with Matt Clawson Informative automotive related topics. My advice from 30 years of being in the business.Listen on: Apple Podcasts SpotifyGet outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

How to accomplish physical feats of endurance that many people have not with world leading ultra runner Adam Kiimble   Adam Kimble is a professional ultra-trail runner, running coach, race director, motivational speaker, and amateur survivalist from Truckee, CA. He played Division-1 baseball at Bradley University prior to developing his passion for ultrarunning, and after graduation in the summer of 2009, he ran his first-ever 5k race near his hometown of Minooka, IL. The race resulted in terrible cramps and a lot of pain, but fortunately, it also came with a second-place age group finish! Once the pain subsided, Adam decided his racing days weren't done, and he trained to complete his first half marathon in 2011. After completing his first ultramarathon (50k) in 2014, the question became “what else is my body and mind capable of?” Following the Fastest Known Time (FKT) ever on the 171-mile Tahoe Rim Trail, a 60-day transcontinental crossing of the USA (2,500 miles), 60 days alone in the wilderness to become the winner of Discovery Channel's "The Wheel", seven podium finishes in 100-mile races, and a 31-day self-supported FKT across Great Britain (John o' Groats to Lands End + The Three Peaks), the limits are nowhere close to being reached.

Angela "Lupin" Hu joins the podcast in more ways than one.  During her interview, Lupin shares the painful lessons learned from suffering on the Tahoe Rim Trail, Rosie the Outback, her time on Section J, her pit toilet rating system, and the value of picking up new hobbies later in life.  Hilarity ensues. --- Support this podcast: https://anchor.fm/johnfreakinmuir/support

"I love my crew, I love this community, and I've never been more satisfied crossing a finish line than I was holding my daughter on Saturday night at Placer High. Love you all. God is good!" -Adam Kimble Adam is a high-energy, super positive professional ultrarunner, motivational speaker, and running coach, who is so easy to root for. His joy for running is infectious, whether on the course at Western States interacting with volunteers at aid stations, his beloved crew, or fellow runners. Adam has a big appetite for adventure and chasing down big goals with his MVP crew and the support of his brands, HOKA, BUFF, Rabbit, COROS, and Tahoe Mountain Realty. Adam has run across the USA (60 days, 2500 miles), run the Fastest Known Time (FKT) on the 171-mile Tahoe Rim Trail—with 28K of climbing—in 37 hours, 12 minutes, and 15 seconds—beating the LEGEND Kilian Jornet's record—but he will be hard pressed to surpass the iconic moment of crossing the Western States Finish Line in 17:28:33 with his beautiful daughter Kaia in his arms. (MAJOR photo creds to Paul Nelson) We discuss: -the huge impact of the Western States live-stream by Billy Yang, Dylan Bowman, and Corrine Malcolm -2018 vs 2022 Western States—learnings, on-course feels, the finish of a lifetime -the power of team—how they push and pull him through his darkest and brightest moments -gratitude for his amazing NASCAR-like crew, his brands, and the sport of Ultra -TRT FKT—lessons learned & applied from his first failed attempt to smash the record and share it with the local community -his run across the USA to break a record, falling well short, finishing the job, but learning & inspiring many more -community—the Tahoe Rim Trail Association, crewing, pacing, coaching I greatly appreciate Adam bringing the fire and I'm stoked to follow his upcoming adventures! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Adam: Instagram: https://www.instagram.com/adamkimble818/ Additional Links: https://zez.am/adamkimble818 Connect With Ron: Personal Instagram: https://www.instagram.com/ronrunsnyc/ Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc/ Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: https://www.instagram.com/_margittai/ © 2022 Ron Romano

In today's episode of Backpacker Radio presented by The Trek we are joined by no one! Today's episode is all about the Tahoe Rim Trail and Badger's recent experience thru-hiking this trail. This one covers everything you'd want to know about hiking the TRT, including the trail's basics, my experience and advice for resupply, gear, pacing, permits, bear storage, the best time to hike this trail, bugs, dealing with snow, navigation, funny stories, cell service, worst chafes, best poops, and much more. We wrap the show with a very weird and impromptu segment- healing your holes with Badger and Chaunce, we touch on the sad news of a hiker who recently passed in the White Mountain National Forest, we get a ridiculous poop story from our pal Paul Packman Sealy, and Backpacker Radio sponsorship winner MG gives us her first update from the AT! Gossamer Gear: Use code “littledonkeygirl” for 15% off at gossamergear.com.  Organifi: Use code “backpacker” for 20% off at organifi.com/backpacker. Enlightened Equipment: Use code “ultralight10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. Point6: Use code “point6trek” for 30% off at point6.com. [divider] Interview with Zach “Badger” Davis Badger's Tahoe Rim Trail Gear List Time stamps & Questions 00:04:42 - QOTD: Would you rather have an elephant's nose or a giraffe's neck? 00:08:20 - Introducing Zach! 00:09:05 - What is the TRT? 00:10:52 - Which direction did you hike? 00:11:57 - Tell us about the elevation and miles per day. 00:14:40 - Did you need a bear canister? 00:18:25 - Tell us about the permits required. 00:21:21 - How many people did you see each day? 00:22:30 - Did anyone ask if you hiked the AT? 00:24:25 - How was the water situation? 00:26:13 - Was it exposed or under treeline? 00:27:15 - How was the snow situation? 00:33:40 - What is the best time of year to hike the TRT? 00:35:49 - Tell us about day 1. 00:39:28 - Did you make any friends? 00:39:47 - Discussion about Zach's Ursack. 00:43:30 - Tell us about day 2 (chafing). 00:47:40 - Discussion about Zach wearing a kilt on the AT (disclaimer: disturbing visuals). 00:51:29 - Tell us about day 3 (weather, gear). 00:58:25 - Tell us about day 4 (burn area, ubering, town day). 01:05:47 - Tell us about day 5 (Desolation Wilderness, hiking with friends vs. alone). 01:12:30 - Tell us about day 6 (Tahoe City). 01:15:57 - Any other notable food things? 01:19:27 - Did you have vitamins and supplements? 01:23:04 - Discussion about weight and muscle. 01:26:55 - Tell us about day 7 (snow, cold). 01:30:22 - How did you get to the trail? 01:32:55 - Where does it rank among other shorter thru-hikes you've done? 01:34:04 - Would you recommend the TRT to first-time long distance hikers? 01:35:24 - How was this experience different now that you're a father?  01:36:54 - Is it worth traveling across the country as someone from the East Coast? 01:37:47 - Anything you would have done differently? 01:38:41 - How long was your longest food carry? 01:39:35 - Did you have any knee pain and if so, how did you alleviate it? 01:39:52 - Did you have any trouble navigating? 01:41:00 - Any poop stories? 01:44:28 - What's the next hike for a now-dad? SEGMENTS MG Check-In Trek Propaganda Badger's Tahoe Rim Trail Gear List Hiker Rescued from Presidential Traverse on Saturday Has Died by Kelly Floro Paul's Poop Story 5 Star Review Healing Your Hole with Zach and Chaunce [divider] Check out our sound guy @Paulybooyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, and Greg Mac. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

In today's episode of Backpacker Radio, presented by The Trek, brought to you by RTIC, we are joined yet again by our pal, Clay Bonnyman Evans, known on trail as "Pony". Pony is fresh off the New Mexico stretch of the CDT and full of hot takes, including a renewed interest in all things dealing with sex on trail, why he thinks the "brutality" of the CDT is overstated- at least through New Mexico, we learn all about Clay's new book, "Adrift on the Pacific Crest Trail: A Thru-Hiking Story", and why Pony decided to do his first long distance backpacking trip sober. For those who've listened to previous interviews with Pony, you already know that conversations with him are a wild ride, this one is certainly no exception. If your children are listening to this episode, probably turn it off. We wrap the show with a detailing of the dumpster fire that is Chaunce's toilet and we do a triple crown of reasons why Zach's Tahoe Rim Trail hike will get canceled. RTIC Outdoors: Use code “backpacker” for 10% off orders over $50 at rticoutdoors.com. Gossamer Gear: Use code “littledonkeygirl” for 15% off at gossamergear.com.  Enlightened Equipment: Use code “ultralight10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.  Point6: Use code “point6trek” for 30% off at point6.com. [divider] Interview with Clay Bonnyman Evans AKA “Pony” Pony's Book Pony's Instagram Pony's Website  Time stamps & Questions 00:04:53 - QOTD: How's your toilet? 00:14:41 - Introducing Clay Bonnyman Evans AKA “Pony” 00:15:40 - Discussion about sex on trail. 00:19:40 - Do you think the ratio of males and females on trail is a factor? 00:22:14 - What's a wild story you got asking people about sex on trail? 00:32:04 - Tell us about the New Mexico section of the CDT. 00:38:45 - Discussion about water sources in New Mexico. 00:39:21 - Discussion about trail marking in New Mexico. 00:41:32 - Discussion about trail towns in New Mexico. 00:43:02 - Odd encounter stories. 00:46:45 - What wildlife did you see? 00:49:48 - Discussion about the community of the CDT. 00:52:20 - Discussion about the relative brutality of the CDT. 00:53:35 - Tell us your thoughts on snow in Colorado. 01:01:11 - Do you think people wanted to push through because of forest closures? 01:03:25 - Discussion about CDT start dates and southbounding. 01:11:15 - Discussion about the Creede cutoff. 01:18:46 - Tell us about your book writing process. 01:24:47 - Discussion about including relationship content in the book. 01:27:16 - How did you write the book so quickly? 01:32:02 - Hype for Zach's books. 01:33:34 - What shoes do you have? 01:36:38 - Discussion about post trail activity and food. 01:37:30 - Discussion about hiking sober and Pony's twelve step program experience. 01:43:18 - Discussion about Pony's social personality. 01:45:56 - Did you miss drinking more or less than you expected? 01:47:18 - Pony's story about Garmin troubles. 01:53:05 - What Pony learned from the Garmin representative. 02:00:06 - Have you used the Somewhere Labs communicator? 02:02:40 - Discussion about dead cows. 02:06:08 - Discussion about living cows and angry bull sounds. 02:10:15 - Discussion about the popularity of the CDT. 02:14:50 - Discussion about Chaunce's age. 02:18:11 - Thanks! SEGMENTS Trek Propaganda Join our team! Triple Crown of reasons Zach's Tahoe Rim Trail trip could get canceled 5 Star Review [divider] Check out our sound guy @Paulybooyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, and Greg Mac. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

In today's episode of Backpacker Radio, presented by The Trek, brought to you by goodr, we are joined by peakbagger, author, search and rescuer, and all around awesome human, Nancy East.  We go through Nancy's impressive list of thru-hikes, how she manages all the backpacking with a family who only sometimes joins her, we chat in depth about her search and rescue experiences and what advice all hikers can glean from the perspective of someone trying to rescue you, and we learn all about Nancy's book "Chasing the Smokies Moon: An audacious 938-mile hike fueled by love, loss, laughter, and lunacy". As recent guest Caet Cash put it, Nancy East is a beast. On the trail, this is 100% true.  In talking with Nancy, the opposite is the case- Nancy is one of the nicest people you'll ever encounter and we had a great time chatting with her. We wrap the show with some more highlights from Trail Days, the triple crown of board games, and that the first and biggest magazine for Backpackers is significantly scaling back its operations.  Goodr: Use code “backpacker15” for 15% off at goodr.com/backpacker15. Gossamer Gear: Use code “littledonkeygirl” for 15% off at gossamergear.com.  Organifi: Use code “backpacker” for 20% off at organifi.com/backpacker. [divider] Interview with Nancy East Nancy's Website Nancy's Book Nancy's Instagram Time stamps & Questions 00:04:38 - QOTD: What was your personal highlight on the last day of Trail Days? 00:16:02 - Introducing Nancy 00:16:43 - What's the origin story of your trail name? 00:18:55 - Was that event particularly stressful since you had your kids with you? 00:19:32 - How does Chaunce know Nancy? 00:20:22 - At what point did you learn of Nancy's legendary status? 00:21:54 - Tell us your trail resume. 00:23:56 - What advice do you have for someone who's looking to hike the Tahoe Rim Trail? 00:26:40 - Tell us about the Bartram Trail. 00:28:37 - Tell us about the Tour de LeConte. 00:29:38 - Do you leave your pack at the top or carry it the whole time? 00:30:51 - Tell us about setting the FKT on the Tour de LeConte. 00:31:54 - Is there a strategy to which trails you go up and which trails you go down? 00:34:05 - Bloody Mary check-in. 00:35:07 - Tell us about the Foothills Trail. 00:37:10 - How old were your kids when they hiked with you and how did they like the trail? 00:39:30 - Tell us about the Four Pass Loop. 00:42:14 - Tell us about the West Highland Way. 00:44:20 - Tell us about your blog.  00:45:36 - Tell us about the Tour du Mont Blanc. 00:48:10 - Tell us about the Trans Catalina Trail. 00:53:10 - Tell us about the Wonderland Trail. 00:54:39 - Tell us about the Timberline Trail. 00:56:05 - Tell us about the Palmetto Trail. 00:59:31 - Tell us a synopsis of your new book. 01:06:35 - Tell us more about how you got into search and rescue and lost person behavior. 01:10:08 - What are some of the most memorable rescues you've done? 01:14:14 - What are the most common traits of lost person behavior? 01:16:30 - Do you have strong thoughts about Gerry Largay? 01:18:40 - Give us some of the highlights and lowlights of your Smokies map hike. 01:23:04 - Did you know before the hike that you would write a book about it? 01:25:49 - How did you plan the hike? 01:28:18 - What food do you pick to bring to a lost person? 01:30:13 - Has anyone flirted with you during a rescue? 01:31:02 - What's the strategy for making kids love backpacking? 01:35:32 - What are the essential skills you've ensured your kids know? 01:37:30 - Are they proficient with navigation? 01:38:42 - Where can people find you? 01:39:16 - What adventures do you have coming up? 01:39:54 - Where can people find the book? 01:40:38 - Thank you! SEGMENTS Trek Propaganda Outside Ends Monthly Print Runs of Backpacker Magazine Amid Layoffs by Kelly Floro Triple Crown of board games Mail Bag 5 Star Review Dad Joke [divider] Check out our sound guy @Paulybooyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, and Greg Mac. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Carly Moree.  Carly is a thru-hiker, the co-author of Pacific Crest Trials, an OG Writer at The Trek, entrepreneur and a long time friend.  We chat about her transition from the cushy world of finance to backpacking, her personal pitfalls of getting into a relationship on the AT, some hilarious hallucinations during her JMT FKT attempt, and learn all about her new guiding company, Rocky Mountain Hiking Company. We wrap the show with a brief overview of some of the top day hikes on the AT, some more details of our upcoming road trip, and a dad joke of the week. Gossamer Gear: Use code “littledonkeygirl” for 15% off at gossamergear.com.  Greenbelly: Use code “trek2022” for off at greenbelly.co. Enlightened Equipment: Use code “thetrek10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.  [divider] Photo credit: "Stephanie Weezer" (@stephlotus_ on IG) Interview with Carly Moree Carly's Instagram Rocky Mountain Hiking Company Rocky Mountain Hiking Company Instagram Time stamps & Questions 00:04:24 - QOTD: If you married to yourself, what would be the reason for the divorce? 00:05:54 - QOTD 2: What's the correct amount to tip for pickup orders? 00:13:14 - BPR Announcements: Asheville Meetup at Hi-Wire Brewing May 11, 6:30pm, Trail Days: scavenger hunt, limited edition t-shirts 00:14:20 - Introducing Carly 00:16:08 - Tell us about your introduction into the world of thru-hiking. 00:18:15 - What's your trail name origin story? 00:19:19 - Why don't you want to date on trail anymore? 00:20:39 - What attracts you to someone while on trail? 00:22:48 - Tell us about getting Lyme disease. 00:25:44 - Where did you go after the AT? 00:26:41 - Tell us about the epiphany you had about the direction your career was going. 00:28:33 - Give us an example of a crazy moment from your finance job. 00:32:04 - Tell us about the transition from your job to the AT? 00:34:27 - Tell us about deciding to hike the PCT after the AT? 00:35:30 - Did you get any grief for skipping Pennsylvania? 00:36:50 - Discussion about big mile days on the PCT. 00:37:49 - What changes did you make when deciding to date a second person? 00:38:52 - Is there anything else you want to share from the PCT? 00:41:01 - Do you feel like you were drawn to Jennifer Pharr Davis for any other reasons? 00:44:13 - Discussion about co-authoring Pacific Crest Trials. 00:47:25 - Tell us how co-authoring the book has helped your dating life. 00:47:58 - Discussion about Reddit AMA. 00:49:38 - What was your life like after the PCT? 00:51:42 - Why did you only do Mount Sanitas? 00:52:35 - Tell us about starting your PCT FKT attempt. 00:54:44 - Was it weird that you were both going for the FKT? 00:55:42 - Tell us about transitioning from the PCT FKT to the JMT FKT? 00:57:48 - The FKT was a really important moment in your life, right? 00:58:53 - Doesn't going through a breakup during lockdown suck? 01:01:00 - Discussion about training for the Grand Canyon run. 01:01:55 - What's your hiking pace? 01:02:11 - What's your aggressive hiking pace? 01:03:04 - Discussion about training for the JMT FKT. 01:04:33 - Did you plan the hike around a good weather window? 01:06:24 - Tell us the fun facts of the hike. 01:07:05 - What are the hallucinations and did you realize you were hallucinating? 01:14:03 - How do you know what you thought was real was actually real? 01:16:02 - Discussion about the end of the FKT attempt. 01:17:26 - Why do you think you couldn't feel anything until you decided to end the attempt? 01:17:58 - Discussion about getting off the trail. 01:20:38 - Discussion about getting lost and deciding to press SOS. 01:22:39 - Discussion about the SAR suitors. 01:26:18 - You had to pay for the SOS rescue? 01:27:13 - What did the rescue cost? 01:27:55 - You seemed way too comfortable with hallucinating - were you scared? 01:30:18 - Do you have any advice for the Tahoe Rim Trail? 01:32:41 - Anything else from the Tahoe Rim Trail? 01:33:40 - Tell us about your company. 01:35:40 - When did you start the company? 01:37:11 - Who is the target market for your guided hikes? 01:38:37 - How many trips have you guided so far? 01:39:08 - What are some of the challenges of running a guiding company? 01:40:28 - Who's the other guide? 01:42:25 - When is your Death Valley trip? 01:43:25 - What has been the biggest surprise in starting the company? 01:45:20 - How does hiring and paying guides work? 01:47:25 - Is it just a three person team right now? 01:48:48 - Tell us about the workshops. 01:50:00 - Tell us about the coaching element of the company. 01:53:30 - Anything else we should know about Rocky Mountain Hiking Company? 01:54:05 - Thank you! SEGMENTS Trek Propaganda Top 5 Appalachian Trail Day Hikes with Unforgettable Views by Amber and Joshua Niven Dad Joke of the Week Roan Mountain, Ghosts, and Supernatural Stories Mail Bag 5 Star Review Book Update [divider] Check out our sound guy @Paulybooyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, and Jason Snailer. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

Show #115 – #ballcalluses – On this month's Trail Show, Trail Show VIP Justin “Quality” Knowles joins us to talk about his hike of the Tahoe Rim Trail and his work with the TRTA, megaflashes are spoken on, Wilderness is prescribed, the German Wampire is back, D-Low visits the scene of the crime, POD talks […] The post The Trail Show #115: Tahoe Rim Trail Redux first appeared on The Trail Show.