SU Radio

Introducing change expert Rick Reynolds, licensed Hypnotherapist. Rick reminds of the power of being present when considering change. How?  Listen in to learn more. Need help with how best to make change?  Yes? RSVP for Soul University's Monday night office hours at https://bit.ly/2024su Download transcript: https://bit.ly/su-embracechange08 See you in class! -- Credits -- Music Title: Open Those Bright Eyes Music: Kevin MacLeod License: CC BY 3.0 (http://goo.gl/BlcHZR) Content: Artist: Soul Dancer Produced by: Soul University (c) Soul University - All rights reserved.

Change expert Toni Reece Founder of The PEOPLE Academy, Inc. and Creator of The Get Inspired Project.  What five stages do we often experience when we're faced with change.  How do we navigate those changes with less fear / stress. Get your notepad and have a listen. Need help with working through Reece's suggested stages of change?  Yes? RSVP for Soul University's Monday night office hours at https://bit.ly/2024su Download transcript: https://bit.ly/su-embracechange07 See you in class! -- Credits -- Music Title: Open Those Bright Eyes Music: Kevin MacLeod License: CC BY 3.0 (http://goo.gl/BlcHZR) Content: Artist: Soul Dancer Produced by: Soul University (c) Soul University - All rights reserved.

Change expert Herndon Davis, author of Repackaged Common Sense (https://amzn.to/3V7JFN0) shares his trinity formula to create and accept change. Need help with Davis' ideas on how best to make change?  Yes? RSVP for Soul University's Monday night office hours at https://bit.ly/2024su Download transcript: https://bit.ly/su-embracechange06 See you in class! -- Credits -- Music Title: Open Those Bright Eyes Music: Kevin MacLeod License: CC BY 3.0 (http://goo.gl/BlcHZR) Content: Artist: Soul Dancer Produced by: Soul University (c) Soul University - All rights reserved.

Listen to change expert Madeline Blanchard Co-founder of Blanchard Coaching Services. Learn how to quickly, rapidly embrace change. Need help with learning how to make changes quickly? Yes? RSVP for Soul University's Monday night office hours at https://bit.ly/2024su Download transcript: https://bit.ly/su-embracechange05 See you in class! -- Credits -- Music Title: Open Those Bright Eyes Music: Kevin MacLeod License: CC BY 3.0 (http://goo.gl/BlcHZR) Content: Artist: Soul Dancer Produced by: Soul University (c) Soul University - All rights reserved.

Listen to change expert Deb Scott, Author, award-winning speaker. Learn how Deb flips fear into motivation.  Problems turn into adventures. How?  In ten minutes you'll find out. Need help with Deb's suggestion on how to embrace change?  Yes? RSVP for Soul University's Monday night office hours at https://bit.ly/2024su Download transcript: https://bit.ly/su-embracechange04 See you in class!  -- Credits -- Music Title: Open Those Bright Eyes Music: Kevin MacLeod License: CC BY 3.0 (http://goo.gl/BlcHZR) Content: Artist: Soul Dancer Produced by: Soul University (c) Soul University - All rights reserved.

Listen to change expert Donna Amos, Founder of solopreneur Solutions.  https://solopreneursllc.com Learn how Donna helps aspiring entrepreneurs become successfully self employed.  How?  One small step at a time. Need help with Donna's suggestion on how to embrace change?  Yes? RSVP for Soul University's Monday night office hours at https://bit.ly/2024su Download transcript: https://bit.ly/su-embracechange03 See you in class!  -- Credits -- Music Title: Open Those Bright Eyes Music: Kevin MacLeod License: CC BY 3.0 (http://goo.gl/BlcHZR) Content: Artist: Soul Dancer Produced by: Soul University (c) Soul University - All rights reserved.

Is change difficult for you? Need help with embracing change? Listen to change expert Bob Sievewright former SVP investment advisor who inspired people to change by tapping into a powerful tool - passion. How? You'll be surprised at how simple his advice is! Need help with Bob's suggestion on ways to embrace change?  Yes? RSVP for Soul University's Monday night office hours at https://bit.ly/2024su Download transcript: https://bit.ly/su-embracechange02 See you in class!  -- Credits -- Music Title: Open Those Bright Eyes Music: Kevin MacLeod License: CC BY 3.0 (http://goo.gl/BlcHZR) Content: Artist: Soul Dancer Produced by: Soul University (c) Soul University - All rights reserved.

Listen to change expert Viki Winterton, Founder of Expert Insights Publishing on how she embraces change - fearlessly.   Need help with Viki's suggestion on how best to make change?  Yes? RSVP for Soul University's Monday night office hours at https://bit.ly/2024su Download transcript: https://bit.ly/su-embracechange01 See you in class! -- Credits -- Music Title: Open Those Bright Eyes Music: Kevin MacLeod License: CC BY 3.0 (http://goo.gl/BlcHZR) Content: Artist: Soul Dancer Produced by: Soul University (c) Soul University - All rights reserved.

In this class we'll compare and contrast healthy versus unhealthy habits as we review the lessons presented over the past 11 weeks.  This review will recap series highlights to gain and main good habits. By the end of this show you'll have what you need to experience a more robust, healthy year. After listening to this class, join us in class . . . Visit https://bit.ly/su-hbbseries to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. -- Music:  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

Welcome!  Get ready to navigate every day with far less drama, doubts, guilt, shame and worry!  In this class we explore ways to maintain the holiday spirit - every day!  How?  Plan and do some random acts of kindness.  Join us for a lively show to get ideas to spice up post-holiday life. After listening to this class, join us in class . . . Visit https://bit.ly/su-hbbseries to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. Music:  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

Welcome!  Get ready to navigate every day with far less drama, doubts, guilt, shame and worry!  In this class we prepare for Valentine's Day!  How? Upgrade your romance manual by upgrading your romance skills with three insightful exercises. After listening to this class, join us in class . . . Visit https://bit.ly/su-hbbseries to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. Music:  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

What three internal voices cause you the most stress? In this class, we explore three common (often LOUD) internal voices that ignites doubt, guilt, shame and worry. What are these three voices? What can be done to lay these voices to rest? Listen / watch to learn more. After listening to this class, join us in class . . . Visit https://bit.ly/su-hbbseries to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. Music:  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

Welcome!  Get ready to navigate every day with far less drama, doubts, guilt, shame and worry! What kind of support do you count on?  Do you have support?  Need some?  Get some!  How? Watch and take notes.  Download transcript: https://bit.ly/suhbbstrans08 In this class, we explore who and how you give and receive support. Watch this video to discover ways to create, maintain and grow ongoing support. Time to co-create a most memorable year, yes!? After listening to this class, join us in class . . . Visit https://sites.google.com/view/souluniversity/hbbs to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. Music:  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

What is extreme self care?  Tip 1 of 3:  Learn to say no sans doubt, guilt, shame or worry.  Listen in to get tips 2 and 3. Welcome!  Get ready to navigate every day with far less drama, doubts, guilt, shame and worry! Get ready to navigate the holiday season (actually every day) with far less drama, doubts, guilt, shame and worry! Time for some post holiday sigh of relief! Join us to sample some extreme self-care tips! After listening to this class, join us in class . . . Visit https://sites.google.com/view/souluniversity/hbbs to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. Music:  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

This class provides three time-tested tools to help you plan a far less stressful, incredibly more productive new year. After listening to this class, join us in class . . . Visit https://sites.google.com/view/souluniversity/hbbs to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. Music:  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

Get ready to navigate the holiday season (actually every day) with far less drama, doubts, guilt, shame and worry! Time tol explore the benefits of reflections, resolutions and respect. Join us to gear up for the new year with grace and style. After listening to this class, join us in class . . . Visit https://sites.google.com/view/souluniversity/hbbs to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. Music:  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

This episode includes actual class discussions on how to handle the holiday flurry of communications. How to keep in touch and stay sane at the same time. After listening to this class, join us in class . . . Visit https://sites.google.com/view/souluniversity/hbbs to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. Music:  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

Welcome!  Get ready to navigate every day with far less drama, doubts, guilt, shame and worry! This show offers ways to better balance giving and receiving. Listen to experience a powerful guided exercise that'll help you release stress - daily. After listening to this class, join us in class . . . Visit https://sites.google.com/view/souluniversity/hbbs to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. Music:  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

How do holiday traditions help or hurt us?  Listen to explore ways to update tired traditions. Welcome!  Get ready to navigate every day with far less drama, doubts, guilt, shame and worry!  This class dives into reviewing traditions both old and new. Listen to learn ways to update old traditions as well as start new ones. After listening to this class, join us in class . . . Visit https://sites.google.com/view/souluniversity/hbbs to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. -- Intro Music:  Wish Background / Outro Music:  Bright Wish  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

During the holidays how do you create more quality time for yourself? Listen / watch to find out! Get ready to navigate the holiday season (actually every day) with far less drama, doubts, guilt, shame and worry! This 13 week series offers ways to create more quality time for the holidays and beyond!  After listening to this class, ready to join us in class? Visit https://sites.google.com/view/souluniversity/hbbs to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls. -- Intro Music:  Wish Background / Outro Music:  Bright Wish  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

Annual Holiday Blues Buster series is back!  Join us to enjoy less stress! What would the holidays be like with less doubt, guilt, shame and worry?  Join us to find out! Get ready to navigate the holiday season (actually every day) with far less drama, doubts, guilt, shame and worry! This show provides an overview of our 13 week program.  After listening to this overview are ready to join us in class?  Yes? Click here to learn more / register. Intro Music:  Wish Background / Outro Music:  Bright Wish  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

Welcome to Soul University's (SU) October 2023 Office Hour To gain access to future live events: - follow the links / instructions at https://bit.ly/soulsaturdays - join us at 2 p.m. Eastern on the first Saturday of each month. October's topic? Before and after stories from: - Cheryl Ryser: https://www.facebook.com/cheryl.ryser/ - Christina Ervin: https://medium.com/@aiminghigh4ever on what's happened since 2015 when they completed their Pay Me What I'm Worth year long course work. Announcement(s) start at 42:36 - 42:36 - 2024 Newsletter details: a year-long adventure to retire doubt, guilt, shame and worry. - 45:32 - Soul University Student Loan Debt Relief. (Learn and earn program.) Resources: - Pay Me What I'm Worth details: https://bit.ly/pmwiwall - Soul University bookstore: https://bit.ly/su-bookstore - access to Saturday events: https://bit.ly/soulsaturdays - video, audio and image credits: https://bit.ly/202310SUOHC Kindly: - click our Subscribe button to keep up to date with upcoming events. - share this show with people who you sense needs help with:      - removing stress caused by doubt, guilt, shame and worry      - paying off debts. Bowing in gratitude for your time!

Welcome to Soul University's (SU) September 2023 Office Hour To gain access to future live events visit: https://bit.ly/soulsaturdays follow the links / instructions at https://bit.ly/soulsaturdaysjoin us at 2 p.m. Eastern every first Saturday of each month. Topic?  How does continuity and consistency create expectations and agreements. What are the pros and cons to: continuity, consistency, expectations and agreements?  Listen in. Take notes. Before you go - click our Follow button.  Thanks! Remember to: - join us on the next first Saturday of the month. - share this class with people who you sense needs help with setting boundaries. Bowing in gratitude for your time!

Welcome to Soul University's (SU) July 2023 Office Hour To gain access to future live events visit: https://bit.ly/soulsaturdays follow the links / instructions at https://bit.ly/soulsaturdaysjoin us at 2 p.m. Eastern on the first Saturday of each month. Podcast topic?  Balance.  How's your sense of balance these days.  How do you know if your sense of balance is actually healthy or possibly toxic?  Listen and take notes. Before you go - click our Follow button.  Thanks! Remember to: - join us on the next first Saturday of the month. - share this class with people who you sense needs help with setting boundaries. Bowing in gratitude for your time!

Welcome to Soul University's (SU) June 2023 Office Hour To gain access to future live events visit: https://bit.ly/soulsaturdays follow the links / instructions at https://bit.ly/soulsaturdaysjoin us at 2 p.m. Eastern every first Saturday of each month. Next?  Listen to experience an actual class on setting boundaries. Before you go - click our Follow button.  Thanks! Remember to: - join us on the next first Saturday of the month. - share this class with people who you sense needs help with setting boundaries. Bowing in gratitude for your time!

Soul Dancer, Founder of Soul University interviews James Finn, Medium writer about his article: "Suffering for Faith — LGBTQ Kids." Resources mentioned: Soul University: http://souluniversity.org James Finn: https://medium.com/@jfinn6511 Suffering for Faith — LGBTQ Kids: https://medium.com/prismnpen/suffering-for-faith-lgbtq-kids-c3a992a73239 Braden's Story by Mason Dodd https://www.goodreads.com/book/show/23544764-braden-s-story Kate Cohen - Washington Post Why are we so tolerant of churchy bigotry? https://www.washingtonpost.com/opinions/2023/03/06/religious-bigotry-lgbtq-homophobia/ GLSEN: https://www.glsen.org -- Questions asked and explored include: - Why do systems of belief get a free-pass on the harm they cause. - How does internalized homophobia in the queer community factor into the increase in teen suicides? - What can we do - more of - to help reduce hostilities on the LGBTQ community. Download files: Audio:  https://bit.ly/20230311FinnA Transcript: https://bit.ly/20230311FinnT

What's the BEST tool to use when you seek to learn and grow? Listen in on the January 2023 Chaos to Clarity newsletter salon (discussion) hosted by the Founder of Soul University - Soul Dancer.  Learn more about a powerful tool Christina Ervin uses to tame chaos into clarity.  2023 newsletter topics: January: Reconnecting with our inner explorer. February: To analyze or not to analyze - that IS THE question. March: Givers and takers versus givers and receivers - what's the difference? April: What's your shoreline like?  (Boundary setting stuff.) May:  Doubt - pros and cons. June: Guilt - really?  Why? July: Shame - ups and downs. August:  Worry - a treadmill to where? September: Wisdom harvesting. October: Time tricks and treats. November: Genuine gratitude. December: Traditions: YEA or Ug! To access Soul's newsletter - register here.

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/30ostp - for the full length podcast. In the next 34 minutes we explore how to use epiphanies - those BIG AH-HA's in life - as a tool to integrate what you learn from yet another life lesson.    As we get started, a question: how long ago was your last big ah-ha moment?  If it's been some time since you experienced a life-changing epiphany, listen in to discover steps to take - today. Is this your first Our Soul Talk experience? Visit http://bit.ly/ostradio to review what's waiting for you. To access full-length podcasts and videos with powerful exercises, please join our Patreon family. Patreon helps you to support us as we support you. Click to http://bit.ly/ostpatreon to access full audio, video and transcript files of each podcast. While listening click the Follow button in the banner above. - - - Credits: https://bit.ly/ostc30

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/3PUQjzO - for the full length podcast. This segment we present insights on how to use a healthy sense of curiosity to integrate what you learn as you learn. As we explore the art of engaging a healthy sense of  curiosity to integrate what you learn about yourself you'll discover how to shift away from analyzing to exploring.  The five concepts we cover in this class will re-awaken your explorer - big time! Need help with exploring more and analyzing less?  Check out the very first class we offered called Personal Perspective Exploration. (https://www.patreon.com/posts/50867921) Is this your first Our Soul Talk experience? Visit http://bit.ly/ostradio to review what's waiting for you. To access full-length podcasts and videos with powerful exercises, please join our Patreon family. Patreon helps you to support us as we support you. Click to http://bit.ly/ostpatreon to access full audio, video and transcript files of each podcast. While listening click the Follow button in the banner above. - - - Credits: https://bit.ly/ostc29

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/28ostp - for the full length podcast. As we talk about engaging the art of alchemy to help you integrate what you learn about yourself as you complete the suggested exercises offered in each class, we demystify what alchemy is really all about.  There's seven ingredients you're already familiar with to the art of alchemy.  What are those ingredients?  Where do you find those ingredients?  How do you use those ingredients?  Keep listening!  Here we go! Is this your first Our Soul Talk experience? Visit http://bit.ly/ostradio to review what's waiting for you. To access full-length podcasts and videos with powerful exercises, please join our Patreon family. Patreon helps you to support us as we support you. Click to http://bit.ly/ostpatreon to access full audio, video and transcript files of each podcast. While listening click the Follow button in the banner above. - - - Credits: https://bit.ly/ostc-28

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/27ostp - for the full length podcast. We begin Phase Three (of four phases) by exploring the art of integration. Why?  In Phase One and Two we take you on a journey to explore 26 unique topics to upgrade your ability to listen to your inner voice - your soul. These steps help you gain and maintain a healthy sense of balance. Now it's time to fully integrate the lessons learned from prior classes. In this class we'll cover six common-sense, time-tested steps to help integrate the updates you discovered about yourself as you complete the suggested homework assignments found in prior classes. We'll practice each step in the four-part homework assignment shared in the full length audio. Heads-up Patreon members! Click the transcript link to download the transcript file to quickly find the highlighted homework steps. Is this your first Our Soul Talk experience? Visit http://bit.ly/ostradio to review what's waiting for you. To access full-length podcasts and videos with powerful exercises, please join our Patreon family. Patreon helps you to support us as we support you. Click to http://bit.ly/ostpatreon to access full audio, video and transcript files of each podcast. While listening click the Follow button in the banner above. - - - Credits: https://bit.ly/ostc27

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. This episode offers a brief overview of the 13 classes scheduled for Phase 3: Waking Up. Class topics: IntegrationIntegration Tool 1: AlchemyIntegration Tool 2: CuriosityIntegration Tool 3: EpiphaniesDivination Tools P1 – Hermetics / KybalionDivination Tools P2 – Astrology / I-ChingDivination Tools P3 – Numerology / Sacred GeometryDivination Tools P4: ChannelingDivination Tools P5 – TarotLaw of 1 / Learn to ReceiveDivine SovereigntyEvolutionary CollaborationHigher Self Expansion While listening. . . Click https://bit.ly/osttranp3o to download full transcript.Click to visit http://bit.ly/ostradio to explore more.Click the Follow button in the banner above. - - - Credits: https://bit.ly/ostp3oc

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/3OyxCTa - for the full length podcast. This episode concludes our three-part series on ascension. First we explored personal ascension in podcast 24.From the personal level we expanded into the concept of tribal ascension in podcast 25.In the next 45 minutes get ready to entertain ideas on how our planet is ascending into the fifth dimension. This segment also wraps-up phase two of Our Soul Talk.Phase two features 13 topics to expand your thoughts on how to gain and maintain an exponentially growing connection to your inner voice - your soul voice.As you reawaken your capacity to listen to your highest self, you - yes you - help Mother Earth in her ascension process. If this audio or video is your first Our Soul Talk experience - visit http://bit.ly/ostradio to review what's waiting for you. To access full-length podcasts and videos with powerful exercises, please join our Patreon family. Patreon helps you to support us as we support you. Click to http://bit.ly/ostpatreon to access full audio, video and transcript files of each podcast. While listening. . .   Click to visit http://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits: https://bit.ly/3jvtEw8

Tribal ascension - what's that all about? Listen in to learn how you're ascending right now! Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/25ostp - for the full length podcast. This class continues a three-part journey to explore the concept of ascension. In our last episode, episode 24 we presented insights on how, when, where and why - ascension is happening to you. Yes - you are ascending as we speak! Next? Time now to explore tribal ascension.   How do you know if a tribe you're in - your tribes include family, friendship circles, professional networks, social and spiritual communities - how do you know if your tribes support or block your ascension process. Over the next 40 minutes we share insights as well as a three-part homework assignment to retire from tribes that fear thriving. Prepare to check out time-tested steps to take to effortlessly attract people ready willing and able to assist your ascension adventure. While listening . . .   Click to visit http://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits: https://bit.ly/3JqVX9P  

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/24-ostp - for the full length podcast. As we begin to wrap-up Phase 2 you'll notice we present Phase 2 topics in pairs or triads. We start with a two part series on Root Cause Analysis. Next? A pair of fresh perspectives followed by a couple classes concerning relationship ripples. With fresh perspectives on relationships we offer you a three-part series focused on the concept of tribes. This class begins a three-part journey to explore the concept of ascension. Our first adventure into diving into ascension focuses on YOU - just you. What does ascension mean to you. In the next 40 minutes we offer insights on how, when, where and why is ascension happening to you. Yes - you are ascending as we speak! Hang in there. Keep with us. You'll be delighted to know ascension is far more effortless than you think! While listening . . .   Click to visit http://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits: https://bit.ly/3O633nG

Welcome to Our Soul Talk a  series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/23-ostp - for the full length podcast. Over the next half-hour we'll wrap-up a three-part series focused on tribes.  In our last two classes we asked you to ponder what tribes you feel part of as well as how these tribes influence your capacity to listen to your soul. Be sure to listen to these classes to get the most out of the information you're about to receive. One of the most powerful tools to use to respect tribal perspectives - our focus for this class - is the act of giving and receiving respect. How can we expand our ability to give and receive respect you wonder?  Take notes while you experience this class! While listening  . . .   Click to visit http://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits: https://bit.ly/3xkS7fK

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/22ostp - for the full length podcast. In the next half hour we continue a three-part exploration on the concept of tribes.  Have you ever considered how tribes learn and grow?  Just as we go through different stages of growth, so do tribes (families, groups, communities, etc.). How tribes embrace their growing process flavors how they perceive growth. Included in this segment is a refresher (reminder for existing Our Soul Talk members) of how Pluto's astrological return heavily influences individual and tribe capacities to learn and grow. While listening  . . .   Click to visit http://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits: https://bit.ly/3JAtnme

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/21ostp - for the full length podcast. In our 21st podcast we begin a three-part exploration on the concept of tribes. In the next 25 minutes we'll offer perspectives on how tribes help or hinder our ability to hear our inner voice - our soul. The exercises offered in this segment tap into the powers of observation. As you do each step in a three-step exercise - we remind you to use the tools offered in Our Soul Talk podcasts two through five. While listening . . .   Click to visit http://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits: https://bit.ly/3vbOQg5

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/20-ostp- for the full length podcast. In this podcast we complete our two-part adventure regarding relationship ripples. In Our Soul Talk 19 we studied how we're the source of relationship ripples by what we say and do as well as our silence or inaction. Now it's time to explore how to receive relationship ripples - specifically tools to use when we feel blind-sided by unexpected changes. In the next 35 minutes we set the stage for an insightful exercise to adapt and flow (versus crash and burn) when unexpected change happens. This exercise will upgrade your skills to engage a powerful learning tool known as perspective. While listening . . . Click to visit http://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits: https://bit.ly/3DwJ36U

Welcome to Our Soul Talk a 52 part series to explore and expand your connection with your inner voice - your soul. To access the full-length class click to https://bit.ly/20-ostp In this podcast we complete our two-part adventure regarding relationship ripples.  In Our Soul Talk part 19 we studied how we're the source of relationship ripples by what we say and do as well as our silence or inaction. Now it's time to explore how to receive relationship ripples - specifically tools to use when we feel blind-sided by unexpected changes. In the next 35 minutes we set the stage for an insightful exercise to adapt and flow (versus crash and burn) when unexpected change happens.   This exercise will upgrade your skills to engage a powerful learning tool known as perspective. If this audio or video is your first Our Soul Talk experience - visit http://bit.ly/ostradio to review what's waiting for you. To access full-length podcasts and videos with powerful exercises, please join our Patreon family. Patreon helps you to support us as we support you. Click to http://bit.ly/ostpatreon to access full audio, video and transcript files of each podcast. While listening  . . .   Click to visit http://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits at https://bit.ly/ost20credits

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/19-ostp- for the full length podcast. In this episode we explore relationship ripples. Our words. Our deeds. Our silence. Our apathy all affects others in the form of feelings and thoughts. What we feel and how we thinks ripples onto others when we talk, keep silent, act or react. In the next half-hour we'll share insights and exercises on how to first identify what kinds of ripples we create when we speak and act. We next dive into tools on how to be more mindful to create ripples that'll help versus hurt us. While listening . . .   Click to visit http://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits: https://bit.ly/3qFg0LH

Welcome to Our Soul Talk a 52 part series to explore and expand your connection with your inner voice - your soul. To access the full-length class click to https://bit.ly/2Ym2SiT In this episode we explore relationship ripples.  Our words.  Our deeds.  Our silence.  Our apathy all affects others in the form of feelings and thoughts.  What we feel and how we thinks ripples onto others when we talk, keep silent, act or react. In the next half-hour we'll share insights and exercises on how to first identify what kinds of ripples we create when we speak and act. We next dive into tools on how to be more mindful to create ripples that'll help versus hurt us. If this audio or video is your first Our Soul Talk experience - visit http://bit.ly/ostradio to review what's waiting for you.  To access full-length podcasts and videos with powerful exercises, please join our Patreon family. Patreon helps you to support us as we support you. Click to http://bit.ly/ostpatreon to access full audio, video and transcript files of each podcast. While listening  . . . Click to visit  http://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits at https://bit.ly/ost19credits

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/18-ostp- for the full length podcast. In this episode we focus on eight time-tested tools to reconcile challenges.  With these tools you'll navigate the arts of grace and forgiveness with ease and grace. While listening  . . . Click to visit https://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above.  - - - Credits : https://bit.ly/3vGxUhD  

Welcome to Our Soul Talk a 52 part series to explore and expand your connection with your inner voice - your soul. To access the full-length class - click here. In this episode we focus on eight time-tested tools to reconcile challenges.  With these tools you'll navigate the arts of grace and forgiveness with ease and grace. If this audio or video is your first Our Soul Talk experience - visit our site to review Phase One's overview any time.  To access full-length podcasts and videos with powerful exercises, please join our Patreon family. Patreon provides an easy-to-use site to support us as we support you. Click to our Patreon site to access full audio, video and transcript files of each podcast. While listening  . . . Click to visit Our Soul Talk's site to explore what Gil and Soul have planned for you.Click the Follow button in the banner above.To access the full-length class - click here. - - - Credits

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/17-ostp- for the full length podcast. Our 17th class completes our two-part journey to regularly enjoy the gifts of fresh perspectives.In the next half-hour we offer suggestions to consider to experience fresh perspectives for big things like life as well as the small stuff like doing mundane tasks.At the end of this class Soul shares a simple, powerful exercise to experience at least one day of the year like none other! While listening . . .   Click to https://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits: https://bit.ly/3Ff68xc

Welcome to Our Soul Talk a 52 part series to explore and expand your connection with your inner voice - your soul. To access the full-length class - click here. Our 17th class completes our two-part journey to regularly enjoy the gifts of fresh perspectives.  In the next half-hour we offer suggestions to consider to experience fresh perspectives for big things like life as well as the small stuff like doing mundane tasks.  At the end of this class Soul shares a simple, powerful exercise to experience at least one day of the year like none other! If this audio or video is your first Our Soul Talk experience - visit our site to review Phase One's overview any time.  To access full-length podcasts and videos with powerful exercises, please join our Patreon family. Patreon provides an easy-to-use site to support us as we support you. Click to our Patreon site to access full audio, video and transcript files of each podcast. While listening  . . .   Click to visit Our Soul Talk's site to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits

Welcome to Our Soul Talk a  series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/16ostp- for the full length podcast. Our 16th class begins another two-part experience to gain and maintain a fresh perspective.  How do fresh perspectives help us listen to our inner voice with less effort?  How do external relationships aid or block fresh perspectives.  In the next half-hour we trust you'll experience one or two fresh perspectives. While listening / watching  . . . Click to visit https://bit.ly/ostradio to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits: https://bit.ly/3a43lZd

Welcome to Our Soul Talk a 52 part series to explore and expand your connection with your inner voice - your soul. To access the full-length class - click here. Our 16th class begins another two-part experience to gain and maintain a fresh perspective.  How do fresh perspectives help us listen to our inner voice with less effort?  How do external relationships aid or block fresh perspectives.  In the next half-hour we trust you'll experience one or two fresh perspectives. If this audio or video is your first Our Soul Talk experience - visit our site to review Phase One's overview any time.  To access full-length podcasts and videos with powerful exercises, please join our Patreon family. Patreon provides an easy-to-use site to support us as we support you. Click to our Patreon site to access full audio, video and transcript files of each podcast. While listening / watching  . . . Click to visit Our Soul Talk's site to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits

How much time and energy does shame and worry consume - daily? Listen in to learn how to identify then dissolve the roots of shame and worry. Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/15-ostp- for the full length podcast. Our 15th class continues a two-part exercise to expose the roots of two life-draining deeds in daily life. Deeds known as shame and worry. Expose how? Deep breath! Get ready to do some root cause analysis by engaging two tools you've used many times before. Tool 1: brainstorming. Tool 2: mind mapping. While listening / watching . . . Click to visit Our Soul Talk's site to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits: https://bit.ly/3uDPDG7  

Welcome to Our Soul Talk a 52 part series to explore and expand your connection with your inner voice - your soul. To access the full-length class - click here. Our 15th class continues a two-part exercise to expose the roots of two life-draining deeds in daily life. Deeds known as shame and worry. Expose how?  Deep breath!  Get ready to do some root cause analysis by engaging two tools you've used many times before.  Tool 1:  brainstorming.  Tool 2: mind mapping. If this audio or video is your first Our Soul Talk experience - visit our site to review Phase One's overview any time.  To access full-length podcasts and videos with powerful exercises, please join our Patreon family. Patreon provides an easy-to-use site to support us as we support you. Click to our Patreon site to access full audio, video and transcript files of each podcast. While listening / watching  . . . Click to visit Our Soul Talk's site to explore what Gil and Soul have planned for you.Click the Follow button in the banner above. - - - Credits

Welcome to Our Soul Talk a series to explore and expand your connection with your inner voice - your soul. Click to - https://bit.ly/14-ostp- for the full length podcast. Our 14th class launches Phase Two titled Thought Expansion. Phase two provides 13 Parts of material to explore your capacity to fully engage - your potential. How? Yes! You guessed it! By listening more to your inner voice - your soul. In this class we begin the first of a two-part exercise to expose the roots of two life-draining deeds in daily life. Deeds known as doubt and guilt. Expose how? Deep breath! Get ready to do some root cause analysis by engaging two tools you've used many times before. Tool 1: brainstorming. Tool 2: mind mapping. While listening . . . 1) Click to visit Our Soul Talk's site - https://bit.ly/ostradio - to explore what Gil and Soul have planned for you. 2) Click the Subscribe button in the banner above. 3) Click the social media buttons to share this series with those you sense would like to take a journey along with you. - - - Credits: https://bit.ly/3rflE72