Podcasts about phase two

Greetings! Phase One focuses primarily on new releases and a wonderful piece for electric guitar & piano by Canadian composer, Tim Brady.  In contrast, for most of Phase Two we celebrate Robert Fripp's 80th birthday with classic works featuring Mr. Fripp with prestigious collaborators! Listen & Enjoy! Joel   e-mail: pushingtheenvelopewhus@gmail.com prior programs & playlists: https://envelope.podbean.com/      5-23-26 PTE Playlist: Happy 80th Birthday, Robert Fripp!!   Intro Anima - Akusmi - Terra Incognita - Tonal Union (2026) https://akusmi.bandcamp.com/album/terra-incognita   Phase One The Frumious Bandersnatch - David Occhipinti - Looking Glass - Elastic Recordings (2026) https://davidocchipinti.bandcamp.com/album/looking-glass-elastic-recordings    bladders, bloody bladders - Totoabas (Petr Vrba and Zdeněk Závodný) - Winter Spawning - Circum-Disc (2026) https://circum-disc.bandcamp.com/album/winter-spawning    Aerial - Frédéric L'Epée - Contre courant - Cuneiform Records (2026) https://cuneiformrecords.bandcamp.com/album/contre-courant    Frame 1 - Resonanace for electric guitar, electronics & piano - Tim Brady, guitar/composer / Pamela Reimer, piano - Paying Guitar: Symphony #1 - Ambiances Magnetiques (2004) https://actuellecd.com/en/album/1251-tim-brady-playing-guitar-symphony-1     The Sun - Windy & Carl - Conscioussness - Kranky (2001) https://windyandcarl.bandcamp.com/album/consciousness    Phase Two For My Father - Prelude: Orison / Fugue: Upastuti - piano: Sarah Rothenberg / composer: Vijay Iyer - In Darkness And Light - DACAMERA Editions (2026) https://dacameraeditions.bandcamp.com/album/in-darkness-and-light    Happy 80th Birthday, Robert Fripp!!  https://dgmlive.com/  Hope - The Robert Fripp String Quintet - The Robert Fripp String Quartet - Discipline Records (1993) Firepower - David Sylvian & Robert Fripp - The First Day - Virgin (1993) I Advance Masked - Andy Summers & Robert Fripp - I Advanced Masked - A&M Records (1982) Swastika Girls - Fripp & Eno - No Pussyfooting - Opal/Inner Knot (1973/2008)

Both Manage My Health and Health NZ are vowing they've made big changes following last year's cyber-attack on 100 thousand patients. The Privacy Commissioner has found both failed to protect patient data. Phase Two of his review will ask whether people actually knew their data was being held in the health portal. Michael Webster told Mike Hosking we can't afford to be lax when it comes to private data. He says health information is highly sensitive, and there needs to be a greater commitment to protecting it on such platforms. LISTEN ABOVE See omnystudio.com/listener for privacy information.

  Part 2 of our tier list in preparation for Comicpalooza!

For more information and support, join us at https://thecirsgroup.com Jacie and Barbara cover Phase Two (part two of five) of the Shoemaker Protocol for CIRS, focusing on foundational steps before starting binders:  Lipid replacement therapy (primarily fish oil) to lower inflammation and help prevent common binder side effects like fatigue, constipation, and overall dryness, with Shoemaker-recommended omega-3 dosing (EPA 2,400 mg and DHA 1,800 mg daily) and cautions about blood-thinning;  Limbic retraining to address errant threat signals from chronic illness, with nuance that intensive programs can be too difficult early on and may work better once out of exposure and/or on binders, while also warning against symptom suppression without addressing root causes;  And the critical priority of getting out of exposure through testing (dust tests for mold, endotoxins, and actinos), remediation or moving, and exploring hidden, internal exposures that can cause plateaus or backslides in your health. Be sure to subscribe so you don't miss the next episode, all about Phase Three, removing the toxic burden! For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Phase Two of the Shoemaker Protocol 01:25 Why this foundational phase matters 02:54 What is Lipid Replacement? and why is it important? 06:17 Fish Oil / lipid dosing tips 08:04 Limbic Retraining explained 10:51 When Limbic Retraining backfires 14:23 Hyperreactivity Catch-22 18:25 Get out of exposure 20:42 Hidden exposures and healing stalls 22:27 Key takeaways and next phase 24:08 Wrap up and resources For more information and support, join us at https://thecirsgroup.com Check out these episodes mentioned in this episode: Interview with Michael Schrantz about remediation: https://youtu.be/_BEwFVdpRcY?si=mzNeGslwGjaYhWqi Interview with Bill Weber about testing your home: https://youtu.be/RlKjTqVAeNU?si=Eymfvcdk4G6kzylV Interview with Kendra Seymour on choosing a remediator or IEP: https://youtu.be/zmt9e42LLac?si=cTTvunobvEt8YL_n Dust testing 101: https://youtu.be/nRrZs7xbXcc?si=55oXFRCV5kO_p0JD Endotoxin episode: https://youtu.be/O0iKndNzfYA?si=X-iX1NoRO2U7U-QV Actinos episode part one: https://youtu.be/yf9EoTbyAEo?si=d2KUSzNpX2cs0DKE and Part two: https://youtu.be/2rCXhUP6dbY?si=wDHiSy58Vw5fZ5fa Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

This week we venture to Phase Two of the Marvel Cinematic Universe to discuss our favorite armored avenger with Iron Man 3. Journey with us as we discuss this third film that pits Tony Stark against his archenemy, an evil tech company, and Extremis. We discuss the production timeline of this film and how Shane Black leaves his impression on the trilogy. Is this the best of the Iron Man films or are there too many jump the shark moments? So pour some rye, grab your Mark 42 suit, and get ready for another Iron Man adventure. Cheers!

In this episode of On the Couch, Henry Jennings speaks with Dr Liz Dallimore, CEO of Argenica Therapeutics (ASX: AGN).Fresh from presenting phase two trial data at a major international stroke conference, Liz walks through what the results showed, why neuroprotection is such a difficult space, and what the path forward looks like for the company.—Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Todayhttp://bit.ly/mt-trial-podcastJoin Marcus TodayUse code MTPODCAST for 10% offhttp://bit.ly/mt-join-podcast-offerMT20 – Managed ETF PortfolioA professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing.http://bit.ly/mt20-podcastPrinciples – How We Think About InvestingA short video series on timing, behaviour, and decision-making. No stock tips.http://bit.ly/mt-principles-podcast—DisclaimerThis podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

Changes inspired by Hudson Highlands Reserve Philipstown has amended its regulations for "conservation subdivisions" that sowed some confusion among Planning Board members last year when they reviewed a proposal for a 24-unit housing development called Hudson Highlands Reserve. The project was Philipstown's first conservation subdivision, a residential development in which houses are clustered to preserve more land as open space. Philipstown's zoning allows developers to build more units in exchange for maintaining features such as forests, scenic views and wetlands. The previous regulations required projects to be considered as potential conservation subdivisions but gave the Planning Board discretion to allow a conventional site plan, even if it determined that the plan would adversely affect the town's rural character. Based on recommendations from a Zoning Update Committee, the Town Board on Thursday (May 7) approved language specifying that the Planning Board "shall require" a conservation subdivision if it has fewer adverse effects on the rural landscape or natural resources than a conventional plan. In addition, the new regulations remove steep slopes and wetlands from the calculations for how much land must be preserved and eliminate a "density formula" as one of two methods (along with a "yield plan") for calculating the number of permitted units. (A yield plan requires a preliminary design, with minimum lot sizes ranging from 3 to 20 acres per unit, depending on the district. The density formula allowed 75 percent of slopes, wetlands and other "constrained" land to be subtracted from the buildable area used in determining the number of units.) In March, the Planning Board approved the revisions by a 6-to-1 vote. In reviewing Hudson Highlands Reserve, the board "tore itself up on yield plan versus density and didn't understand why both were there," said Neal Zuckerman, its chair. "We really struggled on why they were getting so much credit for conserving land that could never be built upon in the first place." The changes, which included removing convenience stores as an allowed use in a conservation subdivision, "add clarity, simplicity and directness," he said. Climate Smart Martha Upton plans to resign as coordinator of Philipstown's Climate Smart program. Upton, who became coordinator in 2022, will step down in September or sooner if the town names a replacement. "I reluctantly will have to accept this," said Supervisor John Van Tassell, adding that he knew residents who are interested in the position. "She has really provided us with a lot of equipment, a lot of resources," he said. "So, my appreciation to Martha for her years of service." Tubman Byway The board approved a resolution expressing its support for the state to designate the Harriet Tubman Underground Railroad New York Scenic Byway, a 550-mile corridor between Manhattan and Niagara Falls. Phase One runs 173 miles between Niagara Falls and Auburn, home of the Harriet Tubman National Historical Park. Philipstown is along the Phase Two route, which covers 376 miles between Manhattan and Auburn. Public notices The board tabled a resolution supporting the proposed Local Government Notice Modernization and Transparency Act, which would allow municipalities to post public notices solely on their websites, rather than paying to have them printed in newspapers. Last month, Nelsonville's board approved a resolution supporting the legislation. But Philipstown's board members said they wanted to continue advertising in print newspapers. "I would add that a healthy community relies on a healthy press, and I think we should support our papers where we can," said Ned Rauch, a member of the Town Board and a former journalist. For decades, Philipstown, Cold Spring and Nelsonville used The Putnam County News & Recorder as their "official newspaper" for notices. But after the weekly closed last month, all three municipalities switched to The Poughkeepsie Journal, whi...

Last time we spoke about the battle of West Suiyuan. The Ma Clique, Muslim warlords controlling Northwest China, led by Ma Hongkui and Ma Hongbin, rebuffed Japanese overtures to ally, citing historical grievances like the 1900 invasion. Driven by patriotism, they aligned with the Nationalists, reorganizing forces into the 17th Army Group. In 1938, Ma Hongbin commanded West Suiyuan defenses, building fortifications in harsh desert and mountain terrain, blending cavalry tactics with modern training despite equipment shortages. In January 1940, Japanese and puppet troops advanced from Baotou, occupying Wuyuan and Linhe. Chinese forces, including Fu Zuoyi's 35th Army and Ma's 81st Army, employed guerrilla and mobile warfare. A major counterattack in March recaptured Wuyuan, killing Lt. Gen. Mizukawa and thousands, forcing Japanese retreat. Through ambushes and night raids, the Chinese recovered territories, securing Soviet aid routes and the Shaanxi-Gansu-Ningxia region. Over 2,000 Ningxia soldiers perished, their sacrifices underscoring peripheral fronts' role in national resistance.   #200 The battle of Yaoyi Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. After capturing Wuhan, the Japanese army had already stretched itself dangerously thin. Most regular and Class A reserve divisions were committed to the front, yet they failed to annihilate the main Chinese force. Despite losing its core industrial and resource regions, the Nationalist government in Chongqing refused Japan's peace terms. Japan now found itself trapped in the very protracted war it had desperately sought to avoid. The logical Japanese response was to halt major advances, consolidate control over occupied areas, and conduct limited offensives to pressure Chiang Kai-shek into negotiations—essentially repeating the post-Nanjing strategy of late 1937. But the situation had deteriorated sharply: occupied territory had at least doubled, Japanese garrisons were inadequate, and strategic reserves were nearly exhausted. What might have been prudent a year earlier had become plainly unwise by late 1938.   To stabilize the front, Japan reorganized its China Expeditionary Army at the end of 1938. Large numbers of newly raised independent mixed brigades and lower-quality Class B reserve divisions were sent to relieve veteran regular and Class A divisions. The relieved units were either demobilized back to Japan or shifted north to reinforce the Kwantung Army against the Soviet threat.   By early 1940 Japan maintained roughly 24 divisions, 21 independent mixed brigades, and 2 cavalry brigades in China proper (excluding Manchuria), totaling nearly 800,000 ground troops. The enormous scale and expense strained the home economy severely. Even so, the vast occupied zones could not be effectively controlled: divisions often held only a single mobile battalion while dispersing the rest into scattered platoon- and squad-sized outposts. Guerrilla activity by both Nationalist and Communist forces not only persisted but intensified, occasionally clashing with each other in "friction" incidents.   Beyond mere occupation, Japan sought to wear down Chinese strength. With most elite Central Army units held in reserve in the southwest or around Wuhan, Japanese local offensives targeted the Fifth and Ninth War Zones, aiming to methodically destroy Chiang's best troops. Thus, while other Japanese armies focused on garrison relief and brigade substitution, the 11th Army—still holding Wuhan with seven divisions and three brigades—remained the main offensive instrument. In 1939 it captured Nanchang, then mounted major operations against the Fifth War Zone (Suizao Campaign) and Ninth War Zone (First Battle of Changsha). Except for the seizure of Nanchang, however, these offensives inflicted only limited and temporary damage on Chinese forces.   Japan's domestic economy was in even worse shape. In early 1937, it had approved a massive 2.4 billion yen naval and army rebuilding program aimed at countering the United States and Russia, but implementation had barely started when the Sino-Japanese War erupted. The conflict generated enormous war costs while military expansion continued unabated, rapidly draining the Bank of Japan's gold reserves. By the end of 1938, those reserves (valued at just 1.35 billion yen) had shrunk by more than two-thirds. To fund the Battle of Wuhan that year, Japan postponed key elements of the rebuilding plan. After Wuhan fell, the Army revised its wartime reorganization: the original target of forty divisions grew to fifty-five by early 1938, then to sixty-five divisions plus 164 Army Air Force squadrons by 1942. The funding required to equip and stockpile for this expansion escalated steadily; the 1939 expansion budget alone demanded 1.8 billion yen, pushing Japanese finances to the breaking point.   Japan repeatedly sought a way out of China, but its peace terms remained far beyond what Chongqing would accept, leaving negotiations stalled. Efforts to install puppet regimes in North and Central China—culminating in the Wang Jingwei government in 1940—aimed to "use Chinese to control Chinese" and undermine Nationalist influence, yet produced disappointing results.   The 11th Army's 1939 campaigns yielded only mediocre outcomes, hampered by chronic troop shortages. Even its divisions were tied down in occupation duties; mounting a serious offensive required pulling garrison forces, leaving no reserves to hold the line unless new units arrived. Sustained large-scale operations to seriously weaken Chinese strength demanded a major troop increase—otherwise, Japan was limited to shallow, localized attacks. Lt. Gen. Yasuji Okamura, commanding the 11th Army, recognized this clearly. In a December 1939 report, he argued that diplomacy and small offensives were futile and urged a large-scale operation backed by substantial reinforcements. His superiors, however, were preoccupied with funding the broader military buildup and could offer no extra men. The post-Wuhan "defensiveization" of operations was largely a cost-saving measure to support that expansion. Japanese ground strength in China, which peaked near 850,000 after Wuhan, had already dropped by about 50,000. Full-strength regular or Class A divisions numbered roughly 22,000 men (four regiments), while newer garrison divisions had only about 15,000 (three regiments), and independent mixed brigades just 6,000. Okamura's proposal was sensible but politically impossible; high command was even contemplating slashing China troop levels to 400,000.   The Chinese Winter Offensive of December 1939, together with counterattacks at Nanning and Kunlun Pass, inflicted serious losses and exposed the limited damage done to Chinese forces in 1939 operations. The recapture of Wuyuan in March 1940 signaled the start of a new phase. Shortly afterward, intensified Chinese guerrilla raids deep into Japanese rear areas prompted large Japanese "mop-up" operations in southern Shanxi, central Hubei, southern Jiangxi, and northern Hunan. In the Wuhan sector, repeated blows from the Winter Offensive heightened fears of Chinese forces in the Dahong and Tongbai Mountains, which threatened control over the vital Jianghan Plains rice-producing region. In mid-April 1940, the Japanese abandoned outposts at Macheng (eastern Hubei), Fengxin, and Jing'an (northern Jiangxi), withdrew elements of the 6th Division (northern Hunan), 40th Division (northern Jiangxi), and the 3rd, 13th, and 39th Divisions (Hubei), and concentrated them around Zhongxiang, Suixian, and Xinyang for a maximum-effort push.   These setbacks finally forced Tokyo to abandon deep troop reductions in China and approve reinforcements of two regular divisions for a major 1940 offensive. The revised end-1940 target became 740,000 troops in China. In spring 1940, the 11th Army—backed fully by Imperial General Headquarters and the China Expeditionary Army—began detailed preparations for a large-scale assault on China's Fifth War Zone.   On February 25, 1940, the 11th Army issued its "Guiding Strategy for the Campaign." The operational goal was to defeat the main force of China's Fifth War Zone along both banks of the Han River before the rainy season, inflict further heavy losses on Chiang Kai-shek's army through decisive victory, and thereby advance Japan's overall political and strategic position vis-à-vis China. The guiding principle called for the quickest possible preparations, with the offensive to begin around early May: first destroy Chinese forces on the left (east) bank south of the Baihe River, then completely annihilate the core units on the right (west) bank near Yichang. On April 7, under the new commander Lt. Gen. Sonobe Kazuo (who replaced Okamura Yasuji), the 11th Army produced a more detailed plan. On April 10, Imperial General Headquarters Order No. 426 ("Continental Order") authorized the China Expeditionary Army to conduct operations in central and southern China during May–June, even beyond established boundaries, to fulfill current objectives.   Japanese planners viewed the Fifth War Zone—roughly 50 divisions encircling Wuhan—with its main strength concentrated along the Han (Xiang) River in northwestern Hubei. Striking Yichang would deliver a severe blow to the zone. As the gateway to Sichuan, only 480 km from Chongqing, Yichang held immense strategic value: an inland port, Three Gorges logistics hub, and key base for air raids on Chongqing. Capturing it would directly threaten the Nationalist wartime capital and southwestern rear, advancing political leverage. Still, long-term occupation was not pre-decided; initial plans stressed inflicting maximum damage followed by withdrawal, in line with the post-Wuhan policy of avoiding permanent overextension. China, aware that holding the Jianghan Plain's rice-producing areas enabled sustained attrition against Japan, deployed guerrilla units to harass Japanese rear areas (increasing occupier losses) while tasking the River Defense Force to hold key front-line points: Jingmen, Shashi, and Yichang.   To achieve these aims, the 11th Army committed as much as possible of its seven divisions and four brigades (88 battalions total). Core units included the 3rd Division (Maj. Gen. Yamakoshi Masataka; regiments 6, 18, 34, 68), 13th Division (Maj. Gen. Tanaka Shioichi; 58, 65, 104, 116), 39th Division (Maj. Gen. Murakami Keisaku; 231–233), elements of the 40th Division, detachments from the 33rd and 34th Divisions, and others. Reinforcements comprised the Ikeda Detachment (three battalions from 6th Division), Ishimoto Detachment (four–five from 40th), Ogawa Detachment (two from 34th), and Provisional Mixed Brigade 101. Supporting assets included the 6th Field Heavy Artillery Regiment, 7th and 13th Tank Regiments, 3rd Air Group, Navy 1st China Dispatch Fleet, and 2nd Combined Air Team. The China Expeditionary Army transferred seven battalions from the 15th and 22nd Divisions (13th Army, lower Yangtze). The main effort north of the river involved roughly 48–54 battalions, or 80,000–110,000 men, making the Zaoyi (Zaoyang–Yichang) Campaign the largest Japanese operation on the central front since Wuhan. Sonobe's staff structured the offensive in two phases. Phase One targeted the Fifth War Zone's main force around Zaoyang (east of the Han River) through converging pincer movements: right flank from Xinyang (reinforced 3rd Division), left flank from Zhongxiang (reinforced 13th Division), and central thrust by the reinforced 39th Division from Suixian. The plan exploited terrain—Dahong and Tongbai Mountains—for encirclement. After seizing Minggang (right flank) and advancing from Zhongxiang (left), the pincers would close on Zaoyang, with the center (along the Xianghua Highway from Suixian) drawing Chinese forces into the trap for envelopment. Diversionary attacks south of the Yangtze, propaganda hinting at limited scope, and planted false orders helped mask intentions. Japanese radio intelligence—intercepts and direction-finding of Chinese headquarters signals—provided critical advantages, especially in later stages.   By March 1940, Chinese intelligence had already detected the 11th Army's intent to mount a major offensive from Xinyang and Wuhan into northwestern Hubei. On April 10, Chiang Kai-shek telegraphed Li Zongren and other Fifth War Zone commanders, urging immediate preparations for a preemptive strike against any push toward Shapingba and Yichang. He emphasized proactive flanking attacks on Japanese rear areas via Wusheng Pass and threats to the Pinghan Railway, while keeping main forces east of the Han River for decisive engagement once the enemy committed.   Following Military Commission directives, the Fifth War Zone devised a plan that used part of its strength for forward advances and deep raids into Japanese rear areas to harass and divert. The bulk of forces would hold the rear, seizing chances for preemptive strikes and a decisive battle east of Zaoyang or south of Jingmen–Dangyang. Deployments included: the 33rd Army Group garrisoning the Xiang River; in the center, the 45th Corps (22nd Army Group) west of Luoyangdian–Suixian and the 84th Corps (11th Army Group) north of Suixian–south of Gaocheng; in southern Henan, the 30th Corps east of Tongbai and the 68th Corps north of Pingchangguan–Minggang; the 41st Corps in reserve near Xiangyang; the 29th Army Group (with part garrisoning north of Tongqiao Zhen–Sanyangtien) concentrated in the Dahong Mountains; and the 31st Army Group positioned between Queshan and Ye Hsien as the mobile force to strike invaders. River Defense Army commander Guo Chan controlled the 26th, 75th, and 94th Armies, the 128th Division, and the 6th and 7th Guerrilla Columns. Total Chinese strength approximated 350,000–380,000 men across roughly 50–54 divisions. To mask preparations and mislead, the Japanese conducted a late-April "mop-up" near Jiujiang, staged naval feints on Poyang and Dongting Lakes, and bombed key points in Hunan and Jiangxi, simulating an imminent Ninth War Zone operation.   With forces assembled, the Japanese offensive began May 1, 1940, from Xinyang, Suixian, and Zhongxiang. The advance split into five routes: (1) Changtaiguan–Minggang–Biyang–Tanghe; (2) Xinyang–Tongbai; (3) Suixian–Zaoyang; (4) Suixian–Wujiadien; (5) Zhongxiang–Shuangkou. Employing flanking with central breakthrough, the reinforced 3rd Division (right flank, including Ishimoto Detachment from 40th Division with tanks and engineers) spearheaded from Xinyang toward Biyang, breaching the Chinese Second Army front on day one. By May 1, elements of the 3rd and 40th Divisions captured Minggang, Lion's Bridge, and Xiaolintien; on May 5 they took Biyang and Tongbai. The Chinese 31st Army Group (northeast of Biyang) linked with the 68th and 92nd Corps to hit Japanese flanks and rear. Leaving some forces west of Tongbai to press the enemy, the main 30th Corps struck Japanese flanks. After seizing Tanghe on May 7, the Japanese pushed south toward Zaoyang. On May 8–9, the 31st Army Group retook Tanghe and Xinye, pursuing vigorously. On May 8, the Japanese left flank (13th Division) attacked from Zhongxiang, breaking through the 33rd Army front the same day.   On May 3, the Japanese 13th Division—supported by over 20 tanks, 40 aircraft, artillery, and cavalry—advanced north from Zhongxiang, capturing Changshoudian and Tianjiachi. It seized Fengyao and Changjiachi by May 6. Chinese 33rd Army Group forces used favorable terrain to intercept, while the 29th Army Group struck Japanese flanks and rear at Changjiachi and Wangjiadian, and the 41st Corps fought tenaciously to halt the advance. By May 7, Japanese spearheads reached Changjiachi on the Zaoyang–Xiangyang Highway, with elements entering Shuangkou; their rear cavalry took Xinye on May 8. Fifth War Zone commander Zhang Zizhong personally led attacks along Tianjiachi–Huanglongtang, supported by fierce 29th Army Group assaults on Japanese rear.   The Japanese 39th Division and a 6th Division brigade delayed their assault on the Chinese 11th Army Group until May 4 from Suixian. After overrunning Gaocheng and Anchu on May 5, Chinese forces withdrew to Huantan–Tang Hsien–north of Gaocheng. As the 33rd Army Group faltered, part of the 11th Army Group reinforced it; the 175th Division held at Tang Hsien while the main body fell back toward Zaoyang. During the maneuver, Japanese tanks enveloped at Tang Hsien, cutting the Zaoyang–Xiangyang Highway and forcing bitter fighting by the 174th Division. To break out, Chinese abandoned Zaoyang, using the 173rd Division for rearguard resistance while the bulk shifted west of the Tang and Bai Rivers. Japanese captured Suiyangdian and Wujiadien on May 7, Zaoyang on May 8; the 173rd Division suffered heavy losses, including the death of its commander, Gen. Zhong Yi.   On May 10, Japanese completed an encirclement east of Xiangdong along the Tang and Bai Rivers—but it collapsed as Chinese exterior forces outflanked both Japanese wings and compressed the center, trapping much of the Japanese in the Xiangdong Plains. The Chinese 2nd and 31st Army Groups plus 92nd Corps pressed south, 39th and 75th Corps east, and 33rd and 29th Army Groups north against the pocket. The 94th Corps advanced along the Han–Yichang Highway deep into Jingshan, Zaoshi, Yingcheng, and Yunmeng to sever Japanese rear communications. Meanwhile, the 7th Corps and eastern Hubei guerrillas seized Jigong Shan, Lijiachai, and Liulin station on the Beijing–Hankou Railway. The 92nd and 68th Corps retook Zaoyang, Tongbai, and Minggang, encircling four Japanese divisions in the Xiangdong Plains. By May 11, battered Japanese retreated eastward under pursuit, Chinese flanking and rear attacks leaving many dead on the field. The 31st Army Group recovered Zaoyang on May 16. Chinese reports claimed 45,000 Japanese casualties, plus capture of over 60 guns, 2,000+ horses, 70+ tanks, and 400+ trucks. The 33rd Army Group fought fiercely to intercept retreating columns, driving large Japanese remnants toward Nanguadian.   Tragically, on May 16 noon, Gen. Zhang Zizhong—personally commanding his Guard Battalion and main 74th Division—was killed in action. With pressure eased on the Japanese left, they counterattacked and retook Zaoyang on May 17. Chinese forces withdrew to Xinye on the Tangbai River's west bank and north of the Tang River, regrouping for a renewed counteroffensive.   The Military Commission anticipated a Japanese withdrawal to original lines, likely along the rain-impassable Xianghua Road. Exploiting the enemy's supply shortages, exhaustion, and retreat difficulties, it ordered Fifth War Zone units to encircle and annihilate Japanese forces near the battlefield, then pursue toward Yingcheng–Huayuan. The zone promptly launched a counteroffensive. By nightfall on May 8, Japanese pincers neared junction, having inflicted serious damage on the Chinese 84th Army but achieved little else. Nonetheless, the 11th Army ordered frontline divisions to withdraw to the Tanghe–Baihe line after reaching it, preparatory to encircling Chinese forces west of the Han River. Chongqing issued general offensive orders at 8 PM and 11 PM that night. By then, six divisions of the 31st Army Group advanced south from Nanyang in the north, five from the 33rd Army Group pressed from the south, and five from the 45th and 94th Armies pursued in the southeast—nearly completing the Japanese encirclement. Intense combat erupted.   On May 10, retreating Japanese first clashed with the advancing 33rd Army Group from the south. Seizing the moment, they ordered the 13th and 39th Divisions plus Ikeda Detachment south to smash it, with the 3rd Division covering the northern flank. Full-scale battle broke out on May 12: two Japanese divisions assaulted five Chinese divisions of the 33rd Army Group, plunging them into desperate fighting. Japanese radio intercepts—including telegrams between the Military Commission and Fifth War Zone, plus Zhang Zizhong's report to Chiang on his five divisions' movements—revealed exact positions and plans. Sonobe Kazuo concentrated the 13th and 39th Divisions to strike south along the Han's east bank against Zhang's army group, while ordering the 3rd Division (south of Xinye) back to Zaoyang to guard the rear. Direction-finding had long pinpointed the 33rd Army Group headquarters radio (call signs and bearings) about 10 km northeast of Yicheng. With air support, the Japanese encircled it. On the night of May 15, the 39th Division advanced from Fangjiaji and Nanying toward Nanguadian, completing tactical encirclement by dawn on May 16. Artillery-supported four-sided assaults followed. The defending 74th Division resisted fiercely with repeated counterattacks. Fighting raged into the afternoon, with the Special Service Battalion joining. Japanese attackers swelled to over 5,000, backed by concentrated artillery and 20+ aircraft for a final push. Zhang Zizhong, wounded multiple times, continued commanding calmly until a severe chest wound killed him heroically. The exhausted, isolated 74th Division and battalion suffered devastating losses. That day, the 13th Division also routed the main 33rd Army Group force, breaking the southern encirclement. Japanese then redeployed, concentrating around Zaoyang.   In the north, 17 divisions (including six from the 31st Army Group) attacked the isolated Japanese 3rd Division from east, south, and north, severing its supply lines. With limited ammunition and no resupply, the division faced crisis; its 29th Brigade telegram pleaded: "Enemy fighting spirit extremely high... safe return very difficult; request battalion reinforcements." Yet southern Chinese forces remained undestroyed amid chaos. Japanese choices narrowed to independent 3rd Division retreat or holding for relief. They opted to lure pursuers: ordering the division southeast toward Zaoyang to draw Chinese into pursuit. From May 16–18, the 3rd Division fought a delaying retreat; relentless Chinese pursuit inflicted limited damage due to insufficient firepower, allowing escape. By evening May 18, it reached northeast of Zaoyang and prepared offensives. The 13th and 39th Divisions, after defeating the 33rd Army Group, also advanced north to the Zaoyang line.   The 3rd Division's retreat shortened Japanese lines and hastened convergence. Unsuspecting Chinese pursued to Zaoyang. After a successful counterattack northeast of Yicheng, the 13th and 39th Divisions rejoined the 3rd Division there. On May 19 morning, three Japanese divisions attacked abreast, forcing decisive battle along the Tang River. Chinese divisions collapsed within hours; the 75th Army took heavy losses, others significant casualties. Fifth War Zone ordered hasty retreat. Japanese pursued vigorously. By May 21, the 3rd Division reached Dengxian, 13th east of Laohekou, 39th Fancheng. Early that day, the 39th Division—crossing the Baihe—met fierce west-bank fire, losing Regiment Commander Kanzaki Tetsujiro and over 300 men. That evening, the 11th Army halted pursuit, ending east-bank (Xiang River) fighting. The 20+ day operation east of the Han inflicted heavy Japanese losses, far exceeding the planned duration, leaving troops exhausted. After halting, units withdrew to Zaoyang vicinity for rest and reorganization rather than immediate return to base positions. Commanders debated proceeding to Yichang west of the Han: abandoning the plan would signal Phase One failure, eroding authority and imperial trust. Most argued troop fatigue and casualties should not deter continuation. Over 1,000 tons of supplies rushed forward via six motor companies. Following east-bank termination, Japanese consolidated for the next phase targeting Yichang. Reinforcements arrived: the 4th Division from Manchuria and 18th Independent Brigade from Wuning. The 4th Division assumed Shayang–Zhongxiang positions east of the Xiang River.   The Japanese bombarded the west bank of the Han River for ninety minutes before forcing a crossing at Wangji north of Yicheng. That midnight, the 3rd Division also crossed southeast of Xiangyang. Both met little resistance and completed crossings before dawn. The 11th Army left the 40th Division at Dahongshan for rear-area mopping-up and assigned the Xiaochuan and Cangqiao Detachments to guard mobile supply depots. On May 31 night, the 3rd and 39th Divisions crossed the Xiang River at Yicheng and Oujiamiao. After seizing Xiangyang on June 1 night, the main force split into columns crossing westward. By June 3, Japanese captured Nanzhang and Yicheng. The Chinese 41st Corps fiercely counterattacked, retaking part of Xiangyang while its main body battled around Nanzhang; the 77th Corps also struck hard. On June 4, Chinese recovered Nanzhang, forcing Japanese retreat southward. Meanwhile, the 13th Division and elements of the 6th Division forced a crossing on the Han–Yichang Highway near Jiukou and Shayang to link with southern columns for a joint push. The Chinese River Defense Force shifted its main strength to key positions, using terrain to block southward advances. The 2nd and 31st Army Groups pursued south separately. Chinese abandoned Shayang on June 5; Japanese took Jingmen, Shilipu, and Shihujiao on June 6. The 77th Corps and river defense units resisted stubbornly from Jingmen to Jiangling. After retaking Yicheng, the 2nd Army Group continued pursuit. Japanese concentrated around Jingmen–Shilipu as Jiangling fell.   On June 9 morning, Japanese launched joint air-ground assaults from Dongshi to Dangyang and Yuanan. By afternoon, penetrating the Chinese right flank forced a night withdrawal to Gulaobei–Shuanlianshi–Dangyang along the Zu River to Yuanan. June 10 saw Japanese capture Gulaobei and Dangyang, pushing Chinese to Yichang outskirts. After days of heavy fighting and prohibitive losses, Chinese abandoned Yichang on their own initiative. The 2nd and 31st Army Groups then reached Dangyang north of Jingmen. On June 16, they mounted a general offensive. By June 17, Chinese briefly retook Yichang; the 2nd Army Group linked with the 77th Corps against Dangyang, while the 31st Army Group severed Dangyang–Jingmen communications and assaulted Jingmen violently. South of the Yangtze, the 5th and 32nd Divisions crossed to hit Shayang and Shilipu. By June 18, Japanese main force held stubbornly from Dangyang to the Xiang River with superior equipment. Chinese, fighting on exterior lines, formed an encirclement from Jiangling–Yichang–Dangyang–Zhongxiang–Suixian–north of Xinyang while maintaining surveillance. Thus, the Zaoyi (Zaoyang–Yichang) Campaign ended. No prior decision existed on holding Yichang long-term. Per post-Wuhan Imperial General Headquarters policy, even extended operations aimed only to inflict severe blows and erode Chinese resistance, not expand occupation. On capture day, the 11th Army declared objectives achieved, ordering reorganization, destruction of Yichang military facilities, and dumping irremovable captured supplies into the Yangtze preparatory to withdrawal. At 10 PM June 15, formal orders withdrew to the Han's east bank: 3rd and 39th Divisions first to Dangyang–Jingmen to cover, then the 13th Division. The 13th began retreating from Yichang at midnight June 16, reaching Tumenya (10 km east) by 7 AM June 17. Chinese counterattacked along the route; the 18th Army pursued and retook Yichang morning of June 17. Japanese held Yichang only four days.   Intense debate erupted between frontline commanders and Imperial General Headquarters over retaining Yichang. With Nazi Germany's Western Europe offensive underway—Paris fell June 12, the day Yichang was taken—global upheaval intensified Japanese urgency to resolve China swiftly and free resources for wider competition. Many in high command and China Expeditionary Army argued long-term occupation would threaten Chongqing more directly, aid political maneuvers, and hasten settlement, offering immense strategic value. This swayed the Emperor, who inquired at the June 15 Imperial Conference about securing it. Backed by imperial support, high command ordered temporary retention (one month) on June 16. By transmission through Expeditionary Army and 11th Army channels, the rearguard 13th Division had withdrawn 52 km. With 3rd Division cooperation, it reversed, broke Chinese resistance, and retook Yichang afternoon June 17. On July 1, to offset expanded 11th Army responsibilities, General Headquarters transferred the 4th Division from Kwantung Army (Jiamusi, Heilongjiang) to 11th Army control. July 13 orders confirmed long-term Yichang retention, redefining Wuhan-region operations to Anqing–Xinyang–Yichang–Yueyang–Nanchang. The 11th Army assigned: 13th Division to Yichang, 4th Division to Anlu, 18th Independent Mixed Brigade east/west of Dangyang; remaining units returned to original defenses.   Post-recapture, Chinese continued counterattacks on Yichang and rear lines until ordered to halt: "To adapt to international changes, preserve National Army combat strength, and facilitate reorganization, Fifth War Zone cease attacks on Yichang immediately." A stalemate followed along lines encircling Yichang, Dangyang, Jiangling, Jingmen, Zhongxiang, Suixian, and Xinyang. To shield Chongqing and Sichuan, Nationalists re-established the Sixth War Zone (briefly created post-First Changsha, abolished April 1940), appointing Chen Cheng commander-in-chief with 33rd and 29th Army Groups, River Defense Army, and 18th Army covering western Hubei, western Hunan, eastern Sichuan. The Zaoyi campaign thus concluded. Japanese combat power again proved markedly superior. Official Japanese records (11th Army/China Expeditionary Army) reported 2,700 killed, ~7,800 wounded (total ~10,500; some phases ~1,403 killed/4,639 wounded). Chinese admitted heavy losses: 36,983 killed, 50,509 wounded, 23,000 missing (total >110,000 in some accounts). Wartime Nationalist claims inflated Japanese casualties to 45,000 killed/wounded with major captures (60+ guns, 70+ tanks, 400+ trucks), likely propagandistic; Japanese sources show far lower equipment losses. With 56 battalions deployed, Japanese suffered 12–15% combat casualties; Chinese (54 divisions, ~380,000 men) incurred 25–30% or higher—underscoring firepower/equipment disparity. Japan achieved tactical success by securing Yichang long-term (as a Chongqing bombing base) but failed to annihilate the main Chinese force or compel peace. Chinese resistance thwarted full encirclement and imposed attrition, albeit at crippling cost to the Fifth War Zone—severely weakened and never fully recovering until war's end. Japanese aims were realized to a significant, though not decisive, degree.   The Fifth War Zone's operational plan was fundamentally sound. Chinese intelligence detected Japanese intentions early, accurately predicted the attack axis, and deployed accordingly. The plan included preemptive strikes at Wusheng Pass and the Guangshui section of the Pinghan Railway to harass Japanese rear areas, threaten Wuhan, gather reconnaissance, and disrupt enemy preparations. Though well conceived, these actions never materialized. In the first phase (Xiangdong operations), Chinese forces resisted while shifting the main body to outer lines, securing mobile flanking positions. This frustrated Japanese encirclement efforts in the Xiangdong Plains. Exploiting the enemy's retreat, China launched a timely counteroffensive that encircled the Japanese 3rd Division. Despite breakout support from over 100 aircraft and 200 tanks, the poorly equipped Chinese inflicted heavy casualties during the three-day siege, blunting the division's momentum.    On the southern front, the 33rd Army Group's intercepting deployment was appropriate, but insufficient strength and compromised communications allowed the Japanese 13th and 39th Divisions to counterattack decisively, inflicting major losses and claiming the heroic death of Commander-in-Chief Zhang Zizhong—whose steadfast patriotism remains a lasting source of national pride. Overall, Chinese assessments and deployments in Phase One were largely correct. The battlefield showed China retained initiative and was not wholly dominated by Japanese plans. The core issue was overestimation of Chinese combat power amid severe shortages of heavy weapons. At least three corps suffered heavy attrition, yet Japanese captured only twenty-three mountain/field guns. Relying on manpower for brute force left Chinese units critically undergunned, enabling repeated encirclement attempts but preventing decisive destruction or severe damage to encircled enemies like the 3rd Division.   Phase Two, by contrast, was entirely passive. The initial Japanese Han River crossings were largely feints, yet the west bank received scant attention in overall planning—leaving Yichang virtually undefended as main forces deployed east of the river. Post-Phase One, Japan reinforced the 11th Army with three infantry battalions and one mountain artillery battalion from the 13th Army (lower Yangtze), plus six motor transport companies rushing massive supplies forward. Chinese intelligence missed these moves, remaining complacent in expectation of Japanese withdrawal eastward. After regrouping, Japan abruptly pivoted west with rapid advances. The Military Commission and Fifth War Zone, caught unprepared, made frantic, chaotic adjustments that failed to mount effective defense. The loss of strategically vital Yichang was inevitable, complicating the resistance both militarily and psychologically. This stemmed directly from command misjudgment of Japanese strategic and operational aims. Had plans anticipated a westward thrust and retained strong reserves—or detected the 10-day regrouping window to readjust deployments—China could have retained greater initiative, inflicted more damage, and reduced its own losses.   I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Japan's 11th Army launched an offensive in Hubei to encircle Chinese forces in the Fifth War Zone and seize Yichang for bombing Chongqing. Chinese troops countered effectively, encircling Japanese divisions and inflicting heavy losses, though General Zhang Zizhong was killed in action. After intense fighting east of the Han River, Japanese crossed west, captured Yichang, briefly withdrew, then retook and held it long-term. 

Phase 2 of Burnaby Hospital redevelopment cancelled by provincial government Guest host Robin Gill talks to Bowinn Ma, B.C.'s Minister of Infrastructure Learn more about your ad choices. Visit megaphone.fm/adchoices

For more information and support, join us at https://thecirsgroup.com In this episode, Barbara and Jacie discuss how CIRS patients can tell when they're ready to move to the next step of the Shoemaker Protocol or “graduate,." As always, healing is gradual and should be guided by a CIRS-literate practitioner. They recommend tracking symptoms over time and checking three key questions: whether symptoms are improving, whether labs support improvement, and whether ongoing exposure is still occurring. The Shoemaker Protocol can be divided into three phases: (1) getting out of exposure by identifying and removing biotoxins, (2) clearing biotoxins with binders like cholestyramine (often causing temporary fatigue/constipation) and treating MARCoNS; and (3) repairing immune and hormonal dysfunction with supportive therapies, diet, and lifestyle supports. They also cover what “graduation” means, and common side quests if stalled, including Lyme, gut issues, dental problems, microbiome disruptions, spike protein, and autoimmune-related damage. For more information and support, join us at https://thecirsgroup.com Timestamps 00:00 Intro and disclaimer 01:18 The benefits of symptom tracking 03:16 The Shoemaker Protocol in three phases 04:15 Phase One: get out of exposure 06:13 When you can graduate to phase two 09:02 Phase Two: clear the biotoxins (take binders) 11:12 MARCoNs treatment 12:20 Phase Three: repair and regulate 15:03 Fix your brain with VIP Spray 18:51 What "graduation" actually means: Life after CIRS 20:19 When you stall, check for exposure 21:36 Check for Co-infections, co-morbidities, other side quests 25:26 Final takeaways For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THE EPISODE: Our Neuroquant episode: https://youtu.be/Lc_LfUeiYTM?si=DNbUj0nSdaXFGIqr Our interview with Jenny Johnson, about Life After CIRS: https://youtu.be/-c_bWUjP_uI?si=3hCbQ_CIkBbXvtTa Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

The Government says there will be downsides to loosening restrictions on heavy vehicles. Trucking lobby group Transporting New Zealand is calling for weight restrictions to loosen immediately, not just in Phase Two of the fuel response. Finance Minister Nicola Willis says the Government's looking into options they can implement quickly - and they're weighing up the benefits and drawbacks. "I wouldn't rule out progressing them in Phase One, because actually, what they'll do is reduce the cost of fuel for major diesel users." LISTEN ABOVESee omnystudio.com/listener for privacy information.

A truck-drivers advocate says relaxing freight restrictions will have very little impact on infrastructure. The Government's planning to increase truck load limits and allow freight to move during off-peak times, if we go to Phase Two of the fuel plan. Multiple sector organisations and companies say the changes should just be implemented now. National Road Carriers Spokesperson James Smith says it won't cause any more potholes. "If you're operating within the existing axel mass limit and all you're doing is increasing the total at the end, the actual pavements aren't going to notice a difference." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Preview: Mary O'Grady provides a bleak assessment of Venezuela's economic transition. While phase one allowed supervised oil sales for essential imports, phase two's recovery efforts lack transparency and necessary structural reforms. The government's progress remains uncertain, as the U.S. oversight of funds hasn't been clear, casting doubt on recovery.1922 CARACAS

BECOME AN EXPERTThe GovClose Certification Overview: https://www.govclose.comHIRE AN EXPERThttps://match.govclose.com/The US government just reauthorized one of the most powerful small business funding programs in American history — and most people have never heard of it. In this video, I break down everything you need to know about the SBIR reauthorization, including a brand new $30 million award that has never existed before.

Andrea Samadi explores Phase Two of the brain roadmap, showing how belief—shaped by meaning, identity, and daily practice—starts the motivation loop and drives action. Featuring insights from Bob Proctor, this episode offers practical steps to find your why, train your mind, act from your next-level frequency, and grow into the results you envision. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so we can create measurable improvements in well-being, achievement, productivity, and results. If you're new here, welcome.  On today's EP 393 of the Neuroscience Meets Social and Emotional Learning Podcast, we revisit the work of Bob Proctor to explore something foundational:

“Skip Recap?” The little button appears in the bottom left corner of the TV screen when the next episode begins. If you're binge watching, you won't need the recap. But if it's been a while, you probably do. After 65 sermons through Luke (!) you probably don't think you need a recap. But Doctor Luke does. The one he offers here is quite explicit. Jesus came as King. He suffered. Jesus was raised physically. He appeared to his disciples and spoke even more about “the kingdom of God.” Apparently this last bit—the kingdom of God—needed more explaining; it still does. Christians the world over are still confused about it. Does God's kingdom come by military might? Is it merely a “spiritual kingdom” while "this world" is ruled by political leaders? “Thy Kingdom come…on earth as it is in heaven” ?In Acts, we get answers. Don't skip the recap this week, and don't miss the next episodes: Phase Two begins here!

Liz and Sarah are entering Phase Two of working on their novel, Bad Trip. Next up? They have a plan to be done tracking each character through the story by the end of May. In Take A Hike, they each share a list of ten things they don't feel bad about anymore. Sarah doesn't feel bad about not being married, and Liz doesn't feel bad about the gap between her front teeth. This week's Hollywood Hack will make it easier to dance at weddings this summer — bring along a pair of crocs that match your outfit to fancy parties. Finally, Sarah recommends Serial's latest podcast, The Idiot.   Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah's Chickening Out Substack at https://happierinhollywood.substack.com. They'll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, 'S please subscribe, leave a review, and tell your friends!

Liz and Sarah are entering Phase Two of working on their novel, Bad Trip. Next up? They have a plan to be done tracking each character through the story by the end of May. In Take A Hike, they each share a list of ten things they don’t feel bad about anymore. Sarah doesn’t feel bad about not being married, and Liz doesn’t feel bad about the gap between her front teeth. This week’s Hollywood Hack will make it easier to dance at weddings this summer — bring along a pair of crocs that match your outfit to fancy parties. Finally, Sarah recommends Serial’s latest podcast, The Idiot. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Paramount Writers Mentoring Program: https://www.paramount.com/writers-mentoring-program The Idiot podcast: https://podcasts.apple.com/us/podcast/chapter-1/id1884735227?i=1000757399130See omnystudio.com/listener for privacy information.

Today we jump back 15 years to the Apr. 6, 2011 episode of the PWTorch Livecast with PWTorch assistant editor James Caldwell and PWTorch columnist Pat McNeill. They discussed with live callers WrestleMania, Monday's Raw, Rock-Cena hype for WrestleMania 28, whether Rock is being sabotaged, the overlooked aspect of the 2011 Royal Rumble winner Alberto Del Rio opening WrestleMania, concerns with current WWE product, fate of Superstars after Thursday, Sin Cara's debut reflective of WWE's lack of direction & planning, Lockdown line-up, the Lockdown Line-Up Guessing Game, Miz vs. Cena continuing, Jon Moxley in WWE, McNeill's Live Events Center, and a new weekly feature - Criteria To Determine Whether You Should You Have An Internet PPV. In the previously VIP-exclusive Aftershow, they take McNeill Zone Thread questions on Miss USA on Tough Enough, a potential WM28 Stars vs. Legends theme, and the Austin-Miz confrontation on Raw.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

After delays... and delays... and delays... HYPERSPACE STORIES: GRIEVOUS is finally here! This Clone Wars adventure pits the newly introduced Jedi Cardiff Baye against the four-armed villain.Also the High Republic is back!! Pathfinders takes us back to the years after Phase Two with an all-new cast of characters investigating the death of a Jedi Master.Covers: Hyperspace Stories: Grievous and The High Republic Adventures: Pathfinders #1.

It's Marvel Monday and we're shrinking down to size! ABOUT ANT-MAN Armed with a super-suit with the astonishing ability to shrink in scale but increase in strength, cat burglar Scott Lang must embrace his inner hero and help his mentor, Dr. Hank Pym, pull off a plan that will save the world. AIR DATE & NETWORK FOR ANT-MAN July 17, 2015 | Theatrical Release CAST & CREW OF ANT-MAN Director: Peyton Reed Writers: Edgar Wright, Joe Cornish, Adam McKay Cast: Paul Rudd as Scott Lang/Ant-Man Michael Douglas as Dr. Hank Pym Corey Stoll as Darren Cross/Yellowjacket Evangeline Lilly as Hope van Dyne BRAN'S MOVIE SYNOPSIS Back in 1989, Hank Pym is working with S.H.I.E.L.D. until he finds out they're trying to copy his shrinking technology, and he's like, “Absolutely not, y'all are way too shady for tiny science.” So he quits and decides nobody gets the shrink suit on his watch. Fast forward to the present and Hank's life is not going great. His daughter Hope is mad at him, his former protégé Darren Cross has basically stolen his company, and Cross is this close to making his own terrifying murder-shrinking suit called Yellowjacket. Hank sees this and is like, “Cool, this is really bad” and does not sign off on it but Darren doesn't care. Meanwhile, we meet Scott Lang, a lovable ex-con whose main personality trait is that he's trying really hard. He gets out of prison, moves in with his buddy Luis, and wants to be a good dad to his daughter Cassie. Unfortunately, society has decided once you've gone to jail you're only allowed to work at Baskin-Robbins for like six minutes before getting fired. He tries to visit Cassie, but his ex Maggie and her cop fiancé Paxton are like, “Maybe pay child support before doing surprise pop-ins, my guy.” So naturally, Scott does what any struggling dad trying to get his life together would do: he agrees to do one more burglary. His buddy Luis tells him about this rich old dude's house with a big safe, so Scott breaks in, cracks the safe, and finds… a weird leather motorcycle suit. Not cash. Not jewels. He takes it home, puts it on, and immediately shrinks down to bug-size and nearly dies in a bathtub and getting stomped on at a party, all while some voice talks to him in his mask. Terrified, Scott decides to return the suit, but on his way out he gets arrested. cuz thief. But surprise! The whole thing was a setup by Hank Pym, who wanted to see if Scott had the skills to become the new Ant-Man. He tells Scott that if he wants to help and also get out of the jail, to put back on the suit. It works and he shrinks again and sneaks out.. Hank recruits Scott to help steal the Yellowjacket tech before Darren Cross can sell it to evil people, which, spoiler alert, he absolutely plans to do. So now Scott enters the classic superhero training montage portion of the movie where he learns hand-to-hand combat, how to use the suit, and most importantly, how to command ants like some kind of tiny bug king. Hope, meanwhile, is clearly way more qualified for all of this and would obviously be better at the job, but Hank refuses to let her do it because he's still deeply traumatized over what happened to her mother Janet. We learn Janet was the original Wasp and got lost in the Quantum Realm years ago while stopping a missile, which is both sad and also the most comic-book sentence imaginable. To prep for the big heist, Scott needs a special device, which means he has to sneak into Avengers headquarters. This leads to a random but delightful side quest where he fights Sam Wilson, aka Falcon, and somehow wins mostly by being annoying and tiny. It's one of those MCU moments where the movie just casually reminds you, “Oh right, this all technically connects.” Then it's time for the big finale. Darren Cross unveils the Yellowjacket at Pym Technologies during a fancy event, and Scott and the crew break in to stop the sale. Luis and the gang somehow become essential parts of the mission despite being, at best, wildly underqualified. Scott sneaks in with a whole army of ants, plants explosives, and tries to steal the suit. But Cross is ready for them because of course he is, and he captures Scott, Hank, and Hope. He reveals he's planning to sell the tech to Hydra, because if there's one thing Hydra loves, it's tiny fascism. Things go sideways fast, but Scott and Hope fight back, the building starts collapsing, and Hank gets shot because apparently old men in Marvel are legally required to get wounded in the third act. Scott chases Cross, who puts on the Yellowjacket suit and becomes a full-on flying nightmare. Their final battle somehow goes from high-tech corporate warfare to a fight in Cassie's bedroom, which is honestly one of the best visual gags in the whole movie. Trains are crashing, Thomas the Tank Engine is involved, and to Cassie it probably just looks like two dads having a nervous breakdown. When Cross takes Cassie hostage, Scott has no choice but to do the one thing Hank warned him never to do: override the regulator and shrink beyond human comprehension into the Quantum Realm. Which sounds fake, but in this movie is very real and extremely stressful. Scott manages to sabotage Yellowjacket from the inside, Cross gets absolutely obliterated, and somehow Scott finds his way back from the Quantum Realm because apparently he's just built different. After saving literally everyone, Scott finally gets a win. Paxton decides maybe this guy isn't so bad after all and helps keep him out of prison. Hank realizes that if Scott could survive the Quantum Realm, maybe Janet could still be alive. Hope gets teased with her own Wasp suit, which everyone in the audience immediately wanted to see instead, and Luis pops back in at the end to say Falcon is looking for Scott because once you do one weird tiny mission, suddenly the Avengers are texting. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Data centers are coming to Tulsa. Eventually.But that momentum has hit a pause.City leaders have unanimously approved a temporary moratorium on new data center development, stepping back amid growing concerns about what these massive projects could mean for Tulsa's power grid, water supply and long-term growth.At the same time, data centers promise jobs, investment, infrastructure and a foothold in a rapidly expanding industry. But they also come with enormous demands. So where does Tulsa go from here?On this episode of Listen Frontier, we're talking with Tulsa City Councilors Phil Lakin and Laura Bellis about why they supported the moratorium, what questions still need answers, and what it would take for them to feel comfortable moving forward with data center development in Tulsa.Tulsa District 4 City Councilor Laura BellisDylan: What does the moratorium actually do and what does it not stop?Laura Bellis: Project Anthem's Phase One is still moving forward, and potentially Phase Two depending on future approvals. What the moratorium does is create a nine-month pause so our planning office can update how data centers are handled in our zoning code.Right now, our code treats them like light industrial uses, which assumes they won't have off-site impacts like noise or vibration. But that's not what we're seeing with large-scale, hyperscale data centers. So this pause gives us time to study best practices and update our policies.During the moratorium, no new permits can be pulled for data centers. The goal is that when it ends, we'll have clearer rules about where they can go and whether our community has the capacity to support them.Dylan: Are there limits to what this moratorium can accomplish?Laura Bellis: This is a good first step, but it's not a complete solution. Technology, especially AI and data centers, is evolving faster than regulation.At the city level, we can address land use and zoning, but we really need broader policy at the state and federal levels as well. My hope is that during this time, we can learn from other communities, see what works elsewhere, and start building a more comprehensive approach.Dylan: What does success look like when the moratorium ends?Laura Bellis: Success would mean we have clear definitions in our zoning code for different types and sizes of data centers, along with requirements to mitigate impacts.Ideally, we'd limit where hyperscale data centers can go and have a better understanding of how many our region can realistically support, especially when it comes to water and power. We'll also have more information from things like the Cherokee Nation's upcoming study and potential state legislation.Right now, we just don't capture the nuance. By the end of this process, we should.Tulsa District 8 City Councilor Phil LakinDylan: What led you to support the moratorium?Phil Lakin: I supported it, but really as a way to take time and get policy right. The final version was the result of compromises, and that's why it passed unanimously.Our zoning code wasn't written with data centers in mind, and right now they could potentially be built next to neighborhoods or existing businesses. This gives us time — about 270 days — to fix that.It also allows projects already in the pipeline to continue, which was an important consideration.Dylan: How did you balance economic opportunity with community concerns?Phil Lakin: That was a big part of the discussion. On one hand, data centers bring investment, property tax revenue and franchise fees from electricity use. Those can be meaningful for the city.On the other hand, there are concerns about water use, power demand and proximity to neighborhoods. For me, the key was balance.We want to remain open for business, but we also want to be thoughtful about where these projects go. A moratorium gives us time to get that planning right instead of reacting after the fact.Dylan: What does success look like after the moratorium?Phil Lakin: The most important thing is getting the zoning code right, clearly defining where data centers can and can't go.Beyond that, I think success is having a better public understanding of both the benefits and the downsides. A lot of people focus on one side or the other, but we need to look at the full picture.We all use data centers every day, whether it's cloud storage, Google searches or AI. So part of this is helping people understand both the impact and the role they play in our daily lives.

Interview with Alan Carter, President & CEO of Cabral Gold Our previous interview: https://www.cruxinvestor.com/posts/cabral-gold-tsxvcbr-87-gt-gold-over-95m-mining-permit-granted-9596Recording date: 26th March 2026Cabral Gold is approaching one of the most consequential transitions in a junior mining company's lifecycle: the move from developer to producer. With its Phase One oxide heap leach project at Cuiú Cuiú in northern Brazil now 60% complete, on budget, and on schedule for commercial gold production in Q4 2026, the company is within striking distance of generating meaningful cash flow from one of the lowest-cost gold mining methods available.The Phase One project was prefeasibility-studied at a gold price of $2,500 per ounce. Gold is currently trading around $4,500 per ounce. That gap matters enormously to the investment case. The company expects to produce approximately 25,000 ounces in its first 12 months at an all-in sustaining cost of $1,200–$1,300 per ounce, generating an estimated $60–$65 million in annual cash flow. Against a current market capitalisation of approximately $200 million, Cabral is trading at roughly 3x anticipated cash flow, well below the 7x multiple at which junior gold producers are typically valued once in production. The implied re-rating potential on Phase One alone is substantial.The permitting picture has also improved materially. Cabral recently received its Licença Prévia (LP) for a full mining license . This removes the 1,500 tonnes per day ceiling imposed by trial mining licenses, clears the path to operating at the full Phase One design capacity of 3,000 tonnes per day, and provides regulatory line-of-sight for the larger Phase Two hard rock operation that sits behind it.Beyond Phase One, the exploration upside at Cuiú Cuiú is significant and largely unpriced. The district's soil anomaly spans 7 kilometres and remains open, seven times the size of the equivalent anomaly at the adjacent of the third-largest gold mine in Brazil which produced just under 180,000 ounces in 2025. Cuiú Cuiú's historical placer gold production of approximately 2 million ounces dwarfs Tocantinzinho's 200,000-ounce placer endowment, providing a geological proxy for the scale of the hard rock system below. The global resource last updated in September 2022 at 1.2 million ounces has not captured 35,000 metres of subsequent drilling or four new discoveries, including the Jerimum Cima intercept of 9.5 metres at 87.4 g/t gold which is the best result in the project's history.A $20 million bought deal financing has been announced to fund an accelerated exploration program. CEO Alan Carter, who has invested $2 million of his own capital in the company, is direct about the strategic logic: getting more rigs on site now, ahead of Phase One cash flow, allows the company to grow its resource base and advance the Phase Two economic case faster than a more conservative approach would allow.For investors focused on the junior gold development sector, Cabral presents a defined production timeline, a widening cash flow margin driven by gold prices, significant resource growth optionality, and a management team with a track record of discovering and building mines in the same district. The re-rating catalysts are multiple, sequential, and near-term.View Cabral Gold's company profile: https://www.cruxinvestor.com/companies/cabral-goldSign up for Crux Investor: https://cruxinvestor.com

Senator Jim Talent returns for the penultimate public edition of Duane's World to break down where the Iran campaign stands at the five-week mark. With 13,000 targets hit, missile launches down from 170 to 3, and the defense industrial base obliterated, the conversation shifts to Phase Two — regime pressure, oil leverage, Strait of Hormuz negotiations, and Trump's pursuit of a deal. Plus, the Senate fight over DHS funding, the SAVE Act, and reconciliation math.Watch this episode here.Duane's World moves exclusively to the Hughniverse next week, check it out! (00:00) - Part I (02:37) - Iran campaign by the numbers (07:45) - Phase two options ahead (09:21) - Assessing Iran's endgame (16:33) - Trump Oval Office clips (27:09) - Drone warfare and directed energy (28:38) - Senate DHS and SAVE Act fight (35:38) - Filibuster and reconciliation debate (39:29) - Part II (58:46) - Trump's Wednesday night address

It's Marvel Monday and the Avengers are back to face their greatest threat yet(?)! ABOUT AVENGERS: AGE OF ULTRON When Tony Stark and Bruce Banner try to jump-start a dormant peacekeeping program called Ultron, things go horribly wrong and it's up to Earth's mightiest heroes to stop the villainous Ultron from enacting his terrible plan. AIR DATE & NETWORK FOR AVENGERS: AGE OF ULTRON May 1, 2015 | Theatrical Release CAST & CREW OF AVENGERS: AGE OF ULTRON Director: Joss Whedon Writers: Joss Whedon, Stan Lee, Jack Kirby Cast: Robert Downey Jr. as Tony Stark/Iron Man Chris Evans as Steve Rogers/Captain America Mark Ruffalo as Bruce Banner/The Hulk Chris Hemsworth as Thor Scarlett Johansson as Natasha Romanoff/Black Widow Jeremy Renner as Clint Barton/Hawkeye James Spader as Ultron Samuel L. Jackson as Nick Fury Don Cheadle as James Rhodes/War Machine Aaron Taylor-Johnson as Pietro Maximoff/Quicksilver Elizabeth Olsen as Wanda Maximoff/Scarlet Witch Paul Bettany as Jarvis/Vision Cobie Smulders as Maria Hill Anthony Mackie as Sam Wilson/Falcon BRAN'S MOVIE SYNOPSIS Meet the Avengers — back together again because apparently no one else can handle a simple “let's raid a HYDRA base” situation. Their mission? Break into Baron von Strucker's operation, stop some deeply concerning human experimentation, and get Loki's scepter back where it belongs. Easy enough… until they run into Pietro and Wanda Maximoff, a pair of enhanced twins with super speed, mind games, and enough power to make everyone very uncomfortable. After recovering the scepter, Tony Stark and Bruce Banner do what Tony Stark and Bruce Banner always do: they mess with something they absolutely should not mess with. Hidden inside the scepter is the advanced intelligence they think can finally complete Ultron, a global peacekeeping program Tony has been dreaming about. Unfortunately, Ultron wakes up with exactly one idea in mind: humanity has got to go. He destroys J.A.R.V.I.S., wrecks Avengers Tower, steals the scepter, and heads out to build himself a better future… one without people in it. Ultron recruits Wanda and Pietro by showing them Tony's greatest hits in collateral damage, and together they set out to collect vibranium for whatever nightmare project he's cooking up. When the Avengers try to stop them, Wanda gets inside everyone's heads and forces them to confront their worst fears. Things really go off the rails when she manipulates Bruce into becoming the Hulk in the middle of a city, leaving Tony to suit up in the Hulkbuster armor and punch his friend through several buildings. Not great for public relations. With the team shaken, divided, and freshly hated by the public, Hawkeye brings everyone to the one place no one saw coming: his secret farmhouse, where he casually reveals that he has a wife, kids, and a whole hidden life none of them knew about. It's a surprisingly grounding stop for a team on the verge of collapse, and it gives them just enough clarity to realize Ultron's plan is much bigger than they thought. Once Wanda sees that he's not trying to save the world but end it, she and Pietro switch sides and join the Avengers. Things escalate quickly when Ultron kidnaps Natasha, forcing the team into another rescue while also arguing over whether they should trust the strange new synthetic body Tony and Bruce have been building. Thor returns just in time to supercharge the process, explaining that the gem in Loki's scepter is tied to something far more powerful: the Infinity Stones. The result is Vision, a mysterious new being who immediately earns everyone's trust by casually lifting Thor's hammer like it's no big deal. The final showdown takes the team to Sokovia, where Ultron has used vibranium to turn an entire chunk of the city into a floating extinction-level weapon. If he can lift it high enough and drop it, humanity is done. So naturally, the Avengers split up to save civilians, battle an endless robot army, rescue Natasha, and stop the apocalypse all at once. Nick Fury even shows up in a Helicarrier because if the sky city is going down, he's not about to miss it. The battle comes at a cost. Pietro sacrifices himself to save Hawkeye and a child, Wanda unleashes her grief in spectacular fashion, and Hulk ultimately chooses to disappear rather than risk hurting Natasha or anyone else again. In the end, Tony and Thor destroy Sokovia before it can wipe out the planet, and Vision finishes off Ultron for good — or at least as “for good” as these things ever are. By the end, the original team has changed. Thor heads back to Asgard to investigate the larger cosmic mystery. Tony steps away. Hawkeye retires. And Steve Rogers and Natasha are left to train a new generation of Avengers, including War Machine, Falcon, Wanda, and Vision. And just when you think it's over, Thanos puts on a gauntlet and basically says, “Fine. I'll do it myself. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Clare U20 football boss Dermot Coughlan is praising the resilience of his side as they secured passage to Phase Two of this years Munster championship. Victory over Waterford in Lemybrien sees Clare guaranteed top spot in the Phase One standings ahead of next weekends final round game against Limerick. Daire Culligan's late goal sealed the 1-12 to 0-6 victory, with Waterford only scoring one point from play in the second half. Coughlan says they showed a brilliant attitude to get the job done

Welcome back to Impact Theory with Tom Bilyeu. In today's episode, Tom sits down with Professor Jiang for a deep dive into the complex forces driving the current crisis in the Middle East—and the declining arc of global empires. Professor Jiang pulls back the curtain on the true motivations behind the war with Iran, challenging the official narratives and uncovering the hidden economic and geopolitical agendas at play. Together, Tom Bilyeu and Prof Jiang trace the historical strategies of global powers, from the maritime dominance of the British Empire to America's postwar baton-carrying, revealing how control over trade routes and reserve currencies has shaped the modern world. They examine America's military and financial maneuvers, the fragility of the petrodollar system, and how the fallout from the Ukraine war and U.S.-China trade tensions have created a perfect storm. Along the way, they break down the risks of escalation, the role of key players like Russia, Israel, and the GCC, and what's at stake for U.S. global dominance—and your everyday life. This episode is packed with big-picture insights and hard-hitting analysis that will challenge how you think about war, economics, and the future of the American empire. Strap in—this conversation is not to be missed. Quince: Free shipping and 365-day returns at https://quince.com/impactpodDuck.Ai: Protect your privacy at https://duck.ai/impactShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactBlinkist: Start your free trial at https://blinkist.com/impactPlaud: Get 10% off with code TOM10 at https://plaud.ai/tomBlocktrust IRA: get up to $2,500 funding bonus to kickstart your account at https://tomcryptoira.comCape: 33% off your first 6 months with code IMPACT at https://cape.co/impactNetsuite: Right now, get our free business guide, Demystifying AI, at https://NetSuite.com/TheoryKetone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderQuo: Try for free PLUS get 20% off your first 6 months at https://quo.com/impactPique: 20% off at https://piquelife.com/impactMonetary Metals: Future-proof your wealth at https://monetary-metals.com/impact What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER:  https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.:  https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Impact Theory with Tom Bilyeu. In today's episode, Tom sits down with Professor Jiang for a deep dive into the complex forces driving the current crisis in the Middle East—and the declining arc of global empires. Professor Jiang pulls back the curtain on the true motivations behind the war with Iran, challenging the official narratives and uncovering the hidden economic and geopolitical agendas at play. Together, Tom Bilyeu and Prof Jiang trace the historical strategies of global powers, from the maritime dominance of the British Empire to America's postwar baton-carrying, revealing how control over trade routes and reserve currencies has shaped the modern world. They examine America's military and financial maneuvers, the fragility of the petrodollar system, and how the fallout from the Ukraine war and U.S.-China trade tensions have created a perfect storm. Along the way, they break down the risks of escalation, the role of key players like Russia, Israel, and the GCC, and what's at stake for U.S. global dominance—and your everyday life. This episode is packed with big-picture insights and hard-hitting analysis that will challenge how you think about war, economics, and the future of the American empire. Strap in—this conversation is not to be missed. Quince: Free shipping and 365-day returns at https://quince.com/impactpodDuck.Ai: Protect your privacy at https://duck.ai/impactShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactBlinkist: Start your free trial at https://blinkist.com/impactPlaud: Get 10% off with code TOM10 at https://plaud.ai/tomBlocktrust IRA: get up to $2,500 funding bonus to kickstart your account at https://tomcryptoira.comCape: 33% off your first 6 months with code IMPACT at https://cape.co/impactNetsuite: Right now, get our free business guide, Demystifying AI, at https://NetSuite.com/TheoryKetone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderQuo: Try for free PLUS get 20% off your first 6 months at https://quo.com/impactPique: 20% off at https://piquelife.com/impactMonetary Metals: Future-proof your wealth at https://monetary-metals.com/impact What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER:  https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.:  https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In "Freight Tech Strategy: Avoiding the Implementation Trap with JBF's Brad Forester", Joe Lynch and Brad Forester, Founder and Managing Partner of JBF Consulting, discuss the critical need for a strategic roadmap to ensure logistics technology delivers real ROI rather than becoming a costly mistake. About Brad Forester Brad Forester is the Founder and Managing Partner of JBF Consulting, bringing more than 25 years of leadership experience in transportation strategy, logistics technology, and supply chain transformation. A recognized industry expert, Brad has advised Fortune 500 companies and high-growth brands on complex global transportation initiatives, from network design and technology selection to implementation and value realization. His background spans senior roles in consulting, software, and shipper operations, giving him a uniquely balanced perspective on strategy and execution. Brad is a frequent industry speaker and thought leader on TMS, visibility, and logistics innovation.  About JBF Consulting JBF Consulting is a leading logistics strategy advisory and technology integration firm that partners with shippers to transform their logistics and supply chain execution operations. We empower clients to achieve operational efficiency and scalable, sustainable value through strategy development, roadmap orchestration, unbiased technology selection, expert implementation, data-driven insights, and ongoing managed services. For over two decades, our client-centric approach and alliances with best-of-breed solution providers have ensured that every strategy and solution we deliver drives measurable impact, long-term success, and customer satisfaction.  Key Takeaways: Freight Tech Strategy: Avoiding the Implementation Trap In "Freight Tech Strategy: Avoiding the Implementation Trap with JBF's Brad Forester", Joe Lynch and Brad Forester, Founder and Managing Partner of JBF Consulting, discuss the critical need for a strategic roadmap to ensure logistics technology delivers real ROI rather than becoming a costly mistake. The Trap is Set Early: Implementation failures (going over budget or missing ROI) are usually symptoms of a missing strategy months prior, rather than errors made during the setup itself. Strategy as Insurance: Investing just 1% to 2% of your budget in a strategic assessment acts as an insurance policy, potentially mitigating up to 80% of common implementation risks. "Slow is Steady, Steady is Fast": Rushing to execute without "future-casting" (planning for growth or acquisitions 5–10 years out) leads to the "$10 million mistake"—having to rip out and replace a system that no longer fits. Create a Shipper Profile: Use a "matchmaking" approach to tech. A tool that works for a retail giant might fail for a bulk chemical shipper; you must find the specific vendor that matches your unique mode mix. The Hybrid Tech Trend: Large shippers are increasingly owning the software and data while outsourcing physical operations, allowing them to switch 3PLs without losing their historical data or visibility. Beware of Shiny Objects: Avoid "AI for AI's sake." Don't buy a hammer and then go looking for a nail; ensure any new tech solves a defined problem statement rather than just chasing industry hype. Phase Two is a Myth: Brad warns that "Phase Two never comes." If you don't build the necessary capabilities into the initial launch, the project often stalls at 75% completion, and the promised ROI is never realized. Learn More About Freight Tech Strategy: Avoiding the Implementation Trap Brad Forester | LinkedIn JBF Consulting | LinkedIn JBF Consulting Freight Tech Trends with Mike Mulqueen FreightTech for Fortune 500 Shippers with Brad Forester and Mike Mulqueen FreightTech Reality Check with Brad Forester The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

It's time to get our prediction AND construction hats! Join Hoody and Kevin as we make our early predictions for Disney's future Villains Land and Phase Two of Universal's Epic Universe! Plus Hoody spent how long on Pokemon LeafGreen doing what this weekend and Kevin wants to try what with his family? All that and more with the Crisis Crew! New Episodes of Crisis on Infinite Podcasts come out every Monday and Thursday! Make sure to rate us and subscribe to us on your platform of choice and send us a secret message and we'll read it out loud on next week's show!!See omnystudio.com/listener for privacy information.

Interview with Mark Chalmers, President & CEO of Energy Fuels Inc.Our previous interview: https://www.cruxinvestor.com/posts/energy-fuels-nyseuuuu-advancing-rare-earth-integration-with-asm-acquisition-9151Recording date: 4th March 2026Energy Fuels Inc. (NYSE:UUUU) is one of the most strategically distinctive companies in the critical minerals space. While most Western rare earth ventures address a fragment of the supply chain, Energy Fuels has spent five years assembling a vertically integrated operation that spans the full value chain: from heavy mineral sands in Australia and Madagascar, monazite processing at its White Mesa Mill in Utah, to separated rare earth oxides, and following the acquisition of Australian Strategic Materials. No other Western company has assembled this complete a picture.The relevance of that distinction has never been greater. China controls an estimated 85–90% of global rare earth processing capacity, and Western governments, particularly the United States and Australia, have identified this dependency as a critical strategic vulnerability. Policy support, government financing programmes, and demand from original equipment manufacturers seeking non-Chinese supply are all converging to create the market that Energy Fuels has been building toward.The company's rare earth strategy is technically differentiated in an important way. By processing monazite rather than bastnäsite, Energy Fuels produces both light and heavy rare earth elements. Heavy rare earths, particularly dysprosium and terbium, are essential for the high-performance permanent magnets used in electric vehicles, wind turbines, and defence systems. This positions Energy Fuels in a part of the market where supply scarcity is most acute and strategic urgency is highest.Near-term, uranium is the business. Energy Fuels is guiding for up to 2.5 million pounds of uranium production (the highest of any US-based producer) at competitive costs, against a backdrop of firming uranium prices driven by a structural global supply deficit. This uranium revenue stream funds the rare earth build-out without requiring the company to dilute aggressively or rely entirely on external capital markets.On the financing front, the picture has changed materially. A Goldman Sachs-arranged convertible note, completed at just 0.75% interest in under one week, has pushed deployable capital to nearly $1 billion. The company's total build-out requirement is estimated at $2 billion, a figure that seemed ambitious 18 months ago but is now regarded by management, and increasingly by investors, as achievable through a combination of capital markets access, offtake agreements with floor price structures, and potential government support from the US and Australian governments.The two flagship projects: the Phase Two rare earth expansion at White Mesa, and the Vera heavy mineral sands project in Madagascar to carry a combined NPV of close to $4 billion and a combined EBITDA potential of $800–$900 million per year at steady-state. Full rare earth revenues are targeted from 2028–2030, making this a medium-to-long-term investment thesis.For investors with a 3–5 year horizon and conviction in the structural ex-China critical minerals demand story, Energy Fuels offers a rare combination: a producing uranium business generating real revenues today, and a rare earth platform with genuine scale, technical depth, and improving financial visibility. The build-out is complex and multi-year, but the pieces finally are falling into place.View Energy Fuels' company profile: https://www.cruxinvestor.com/companies/energy-fuelsSign up for Crux Investor: https://cruxinvestor.com

Another Marvel Monday is here! Let's kick off the week with Iron Man 3. ABOUT IRON MAN 3 When Tony Stark's world is torn apart by a formidable terrorist called the Mandarin, he starts an odyssey of rebuilding and retribution. AIR DATE & NETWORK FOR IRON MAN 3 May 3, 2013 | Theatrical Release CAST & CREW OF IRON MAN 3 Robert Downey Jr. as Tony Stark/Iron Man Guy Pearce as Aldrich Killian Gwyneth Paltrow as Pepper Potts Don Cheadle as Colonel James Rhodes/War Machine Rebecca Hall as Maya Hansen Jon Favreau as Happy Hogan Ben Kingsley as Trevor Slattery BRAN'S MOVIE SYNOPSIS We're back in 1999 in Switzerland on New Year's Eve. Tony Stark is hanging out with scientist Maya Hansen, who's showing him some new experimental regenerative tech called Extremis. It's supposed to heal the human body — but there's a big problem with it: sometimes it explodes. Also at the party, Tony gets approached by Aldrich Killian, who awkwardly pitches him on joining his company, Advanced Idea Mechanics (AIM). Tony blows him off in the most Tony way possible — tells him to meet on the roof later and then never shows up because he's too busy with Maya. Cut to the present day, and Tony is not doing great. Ever since the alien invasion in New York, he's been having nonstop panic attacks. He barely sleeps, he keeps building new Iron Man suits, and it's putting serious strain on his relationship with Pepper — especially when he accidentally summons a suit in his sleep and it crashes down on top of her. One day Killian shows up to Stark Industries to pitch Pepper on AIM's tech. She's impressed but can tell it's clearly headed toward becoming a weapon, so she turns him down. Happy overhears the meeting and gets bad vibes from Killian and his associate, Eric Savin, so he starts following them. Happy tails Savin into a crowded market and watches him hand off a briefcase to a military veteran. Inside are these weird glowing capsules that look like drugs or something. Happy confronts the guy, things get physical, and that's when he realizes Savin is basically a human weapon. It ends horribly — there's a massive explosion, and Happy is left critically injured in the hospital. A terrorist known as the Mandarin takes credit for the blast, along with several others around the country. Furious about what happened to Happy, Tony goes on live TV, calls out the Mandarin, and — in a truly terrible decision — gives him his home address. Yeah. That backfires immediately. Before the attack, Maya Hansen shows up trying to warn Tony about something, but she doesn't get the chance. Moments later, helicopters roll in and absolutely level Tony's Malibu mansion. Pepper barely survives, and Tony escapes in a new prototype suit that runs out of power mid-flight and crash-lands in rural Tennessee. The world assumes Iron Man is dead. Stranded with a half-working suit, Tony meets a smart kid named Harley who helps him regroup. Together they investigate the site of a nearby Mandarin explosion, and Tony starts noticing a pattern: all the victims are military veterans connected to AIM. After hacking into AIM's systems, Tony learns the truth — the "bombings" aren't terrorist attacks at all. They're caused by failed Extremis experiments. Some people's bodies reject it and literally blow up, and Killian has been covering it up by framing the "Mandarin". Savin tracks Tony down and attacks him, giving him his first real look at how powerful Extremis is. Following the trail to Miami, Tony storms the Mandarin's hideout using homemade weapons since he still doesn't have a working suit — only to discover the Mandarin isn't a mastermind terrorist at all. He's just a clueless British actor named Trevor who was hired to play the role, created by Killian to have someone to blame. Killian then kidnaps Pepper and injects her with Extremis, planning to use her as leverage to force Tony to help perfect the tech. When Maya changes her mind and tries to stop him, Killian kills her real bad. Killian also lures Rhodey — now rebranded as the Iron Patriot — into a trap and steals his armor. Using it, Killian kidnaps the President right off Air Force One in a staged "Mandarin" attack. Tony manages to remotely save some passengers, but the President is taken. The plan? Kill the President live on TV and install the Vice President — who Killian has been secretly giving Extremis to — as a puppet leader. With Tony & Rhodey teaming up, Rhodes rescues the President while Tony goes after Pepper. Tony calls in all of his Iron Man suits that he has been creating while not sleeping and they swarm the platform in an all-out battle. Pepper survives the Extremis procedure and turns out to be incredibly powerful, but during the fight she falls into the flames below, and Tony thinks she's dead. Tony confronts Killian and traps him in a suit that self-destructs — but it still doesn't finish him off. And since the explosion didn't kill Killian, maybe the explosion didn't kill Pepper. That's right - Pepper's alive. Extremis healed her and gave her super strength, and she uses it to finally kill Killian for good. After the fight, Tony has JARVIS destroy all of his Iron Man suits, Pepper's Extremis is stabilized, and Tony finally has the shrapnel removed from his chest. But he'll always be….IRON Man 3. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Steve Gruber Show | Accountability in Crisis: Borders, Bureaucrats, and the Battle for America --- 00:00 - Monologue 19:05 – Mark Mix, President of the National Right to Work Committee and the National Right to Work Legal Defense Foundation. Mix discusses how a key union decision could test promises of affordability made by political leaders. He also addresses allegations that the UAW illegally fired a worker who objected to funding union political activities. 27:55 – Madeline Alfonso, Digital Assistant at Advancing American Freedom. Alfonso argues that Planned Parenthood should not receive public support as America approaches its 250th anniversary. She explains the policy and funding debate surrounding the organization. 37:58 - Monologue 46:55 – Adam Schwarze, former Navy SEAL with nine combat deployments and current U.S. Senate candidate. Schwarze discusses the Minnesota fraud scandal, immigration enforcement, and foreign policy challenges. He shares how his military background shapes his approach to national security. 56:49 – Scott Mechkowski, former senior ICE field official. Mechkowski outlines a new coalition plan proposing more than one million ICE removals in 2026, described as “Phase Two” of expanded immigration enforcement. He explains the logistics and legal framework behind the proposal. 1:05:36 – Jon Hartley, economist and Policy Fellow at the Hoover Institution. Hartley analyzes the State of the Union with a focus on affordability and economic messaging. He discusses inflation, wages, and broader macroeconomic trends. 1:15:45 - Monologue 1:24:32 – Aric Nesbitt, Michigan Senate Minority Leader. Nesbitt reacts to Michigan's State of the State address, outlining Republican concerns about spending and policy direction. He discusses priorities heading into the next legislative session. 1:34:29 – Kaitlyn Buss, columnist for The Detroit News. Buss provides additional analysis of the State of the State, focusing on political tone and policy proposals. She explains how the speech may shape Michigan's political landscape. 1:43:18 – Mark J. Quann, author of Be Smart, Pay Zero Taxes: Use the Buy, Borrow, Die Strategy to Get Rich and Stay Rich. Quann breaks down President Trump's newly announced retirement plan from the State of the Union. He explains how Americans can legally reduce taxes, protect income, and build long-term financial security. --- Check out our brand new podcast, 'Forgotten America'... The second episode is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/vZiEUjtQ-m4

In this week's Wednesday mini episode, I'm walking through Phase Two of the First Marathon Buddy program and breaking down what actually matters during weeks 10 to 15 of a 20 week marathon training plan. This phase isn't about testing your fitness or grading every long run. It's about treating those miles like practice, experimenting and refining your fueling, protecting recovery as fatigue builds, and learning how to handle the mental spiral that tends to show up in the middle of a cycle.This episode is especially helpful if you're training for your first marathon, but experienced runners will probably recognize a few familiar patterns too. We talk through cumulative fatigue, under fueling, mid cycle doubt, and the importance of zooming out when one rough workout tries to define your entire build. Phase Two is where durability and quiet confidence are built, and where consistency matters more than perfection.The First Marathon Buddy course is live! Join today for free!Follow along with the show: 

Most parents are told the same thing: “They'll grow out of it.” Snoring. Mouth breathing. Grinding. ADHD symptoms. Crooked teeth. But what if they don't? In this powerful conversation, Ellie sits down with airway-focused dentist Dr. Jamie St. Marie to unpack the truth behind pediatric airway development — and why what looks cosmetic on the outside may be deeply functional underneath. You'll learn: • Why crooked teeth are often a structural message • The difference between cosmetic orthodontics and functional expansion • How mouth breathing shapes the face, brain, and nervous system • Why “wait and see” can become adult fatigue, anxiety, and sleep apnea • The real difference between Phase One and Phase Two orthodontics • What options exist for adults who were missed as kids This episode is not about perfect smiles. It's about foundation. Because children don't grow out of airway issues. They grow into adults who are tired, wired, inflamed, and grinding their teeth at night. If you're a parent — or an adult who's been told your symptoms are “normal” — this episode may change everything.

In this episode of the Creators Leverage Guild podcast, Mike and Ben break down the Amazon Influencer Program from the ground up, with a strong focus on beginners and those early in the process.We walk through what the Amazon Influencer Program actually is, how Phase One works, and the different ways you can apply using your existing social media accounts. We also share practical tips for getting approved and setting yourself up for success right from the start.From there, we move into Phase Two and talk through what your first three videos should and should not look like. We cover common mistakes that can slow people down early on, what Amazon is really looking for, and how to avoid unnecessary rejections.A big part of this episode focuses on the importance of volume and consistency, specifically why creating your first 100 videos matters so much. We explain how those early videos help you build confidence, improve your filming process, and better understand the metrics that actually drive engagement and conversions.We also touch on basic equipment considerations, technical tips to make filming easier, and how being part of a community can shorten the learning curve as you grow in the program.If you're brand new to the Amazon Influencer Program or looking for clarity on what to focus on next, this episode lays out a clear path forward.________________________JOIN THE COMMUNITYIf you are looking for deeper strategy, accountability, and honest conversations with other serious content creators, the Creator's Leverage Guild was built for exactly that.Learn more and join here:⁠Creator's Leverage Guild⁠WORK 1-ON-1 WITH MIKE AND BENGet personalized guidance on content strategy, monetization, brand deals, and scaling your creator business.• Book a 1-hour coaching call• Save with a 4-session coaching package⁠Sign Me Up!⁠_________________________JOIN OUR FREE FACEBOOK COMMUNITYConnect with other Amazon Influencers and content creators, ask questions, and stay up to date on what is working right now.⁠Amazon Influencer Success Facebook Group⁠_________________________TOOLS AND RESOURCES FOR CREATORSViral VueMake smarter content decisions and grow faster.⁠Try Viral Vue here⁠Use code STRAHL10 for 10% off for lifeOinkTrack earnings and performance across platforms.⁠Try Oink here⁠Use code STRAHL10 for 10% off for lifeDescriptEdit podcasts and videos faster and easier.⁠Check out Descript here⁠Affiliate links. We may earn a small commission at no extra cost to you.__________________________CONTACTHave a question, collaboration opportunity, or topic request?Email: mike@creatorsleverageguild.com

In this episode of Hold Your Fire!, Richard speaks with Crisis Group experts Amjad Iraqi, Mairav Zonszein and Max Rodenbeck about President Donald Trump's Board of Peace and its implications for Gaza. They unpack the structure of the board's different layers, how Palestinians are reacting to the new Palestinian technocratic Gaza committee and what that committee will do. They look at conditions on the ground in Gaza amid frequent ceasefire violations and Hamas's continued hold of parts of the strip. They also assess the obstacles to moving the peace plan forward, including working out agreement on the sequencing of Hamas decommissioning weapons, on one hand, and Israeli withdrawing troops and letting in reconstruction aid on the other, as well as the still-uncertain prospects for an international stabilisation force in the strip.For more, check out our recent episodes “Norway's FM Espen Barth Eide on Greenland, Iran, Trump's Board of Peace and other crises”, “The Greenland Showdown and Board of Peace at Davos” and our Israel/Palestine page. Hosted on Acast. See acast.com/privacy for more information.

Trying to watch the Marvel Cinematic Universe in chronological order — and getting overwhelmed? In this episode of Mostly Superheroes, Logan breaks down the entire MCU timeline, explaining the correct chronological watch order, where people usually get confused, and how to actually enjoy the MCU without turning it into homework. 00:00:00 Why the MCU watch order is so confusing (release vs chronological) 00:02:58 What “chronological order” actually means in the MCU 00:06:12 Where Captain America: The First Avenger fits in the timeline 00:09:44 Phase One in true timeline order 00:13:38 Phase Two and where continuity starts to crack 00:17:55 Phase Three and the Infinity Saga payoff 00:22:41 Why watching everything in order starts to fail 00:26:19 Disney+ shows and canon confusion 00:30:58 The multiverse problem and broken rules 00:35:04 Why release order still matters 00:39:12 The best way to rewatch the MCU 00:43:05 Final thoughts and MCU viewing advice From Captain America: The First Avenger to the multiverse era, this episode walks through what order makes sense, when release order still matters, and how Marvel storytelling has changed over time. Whether you're a first-time viewer or doing a full rewatch, this guide will help you watch smarter — not harder.

In Episode 340 You Will Discover: How ADHD low energy is biological, not a discipline problem Ways to identify which low-energy phase you're in right now Simple, compassionate tools that match your actual capacity Work With Me:

In this episode of the Federal Help Center Podcast, Randie Ward shares a powerful real-world breakdown of how relationship-building and strategic teaming led to a major $5 million contract win. Instead of chasing bids last-minute, Randie explains how early conversations with the right program managers revealed what the customer actually wanted: a capable small business prime supported by the right partners—not a massive prime contractor takeover. Randie walks through how the winning team came together by aligning a strong construction prime, a reputable design partner, and a prepared small business lead. When the RFQ finally dropped, they were already ahead—ready with resumes, key personnel, and a complete package. After being shortlisted, Randie coached the team through a high-stakes Phase Two interview with scripts, rehearsals, and precision timing… and they ultimately won. Key Takeaways: Relationships uncover what customers want before the RFQ ever hits Winning teams are built early through smart partnering (prime + design + support) Phase Two interviews are where preparation separates finalists from winners If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/  Website: https://govcongiants.org/  Connect with Encore Funding: http://govcongiants.org/funding Join 2026 Surge Bootcamp Starting January 31: https://govcongiants.org/surge 

MEI Senior Fellow Lucy Kurtzer-Ellenbogen joins hosts Alistair Taylor and Matthew Czekaj to discuss the latest developments in Gaza. Nearly four months after the Israeli government and Hamas agreed to President Donald Trump's 20-point plan, Washington has announced that phase two of the process is now underway. Kurtzer-Ellenbogen, Taylor, and Czekaj examine the humanitarian situation in the devastated coastal strip, assess what phase two could entail, break down how international actors are responding, and explore what would need to happen to realize the plan's aspirations.   Recorded on January 27, 2026.

On January 14, the Trump administration announced the start of “phase two” of the ceasefire agreement between Israel and Hamas in Gaza. White House Special Envoy Steve Witkoff said the second phase will transition from “ceasefire to demilitarization, technocratic governance, and reconstruction.” On Thursday, President Donald Trump formally launched the Gaza “Board of Peace,” initially presented as a transitional body to oversee Gaza's reconstruction. However, the board's charter has since been expanded to cover a broader mandate for peace globally, raising questions about how it will interact with the United Nations (UN). Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!Want to get texts from Tangle?Since October, over 13,000 Tangle readers have joined us on Subtext, our free SMS messaging service that lets us connect directly with readers. Subtext subscribers can weigh in on our coverage through topic polls, receive analysis on developing stories straight from Isaac, and get occasional peeks behind the scenes at Tangle's operations. You can sign up for Subtext here!(Note: Subtext is currently only available for subscribers based in the U.S. and Canada.)You can read today's podcast⁠ ⁠⁠here⁠⁠⁠, our “Under the Radar” story ⁠here and today's “Have a nice day” story ⁠here⁠.You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Take the survey: What do you think about the prospect of peace in Gaza? Let us know.Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was written by: Isaac Saul and audio edited and mixed by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this special episode of Take It To The Board, the podcast hits the road for its first-ever live taping at the Cooperator Trade Show & Expo in Fort Lauderdale. Host Donna DiMaggio Berger is joined by professional engineer Evan Swaysland, president of Swaysland Professional Engineering Consultants, for a clear-eyed discussion of Florida's mandatory milestone inspections and Structural Integrity Reserve Studies (SIRS)—and what they really mean for the safety and longevity of multifamily buildings.Donna and Evan break down the shift from visual inspections to comprehensive, post-Surfside evaluations, explaining why many aging buildings trigger Phase Two inspections and what “immediate” repairs look like in real-world practice. They unpack common trouble spots like balconies, waterproofing systems, and incidental damage during restoration, while offering practical guidance on reading inspection reports, budgeting with SIRS, and moving efficiently from inspections to repairs.The conversation also explores emerging issues, including coastal subsidence research, construction-related vibration risks, and how monitoring and documentation can protect both buildings and legal interests. Listeners will learn how to hire the right engineer, scope projects intelligently, and focus on preventive maintenance—not just reactive fixes. Conversation Highlights:How the industry has shifted from viewing inspections as a reactive measure to embracing a more preventative and predictive model of building safetyThe top three misconceptions boards or residents commonly have about structural inspectionsThe first structural conditions an engineer typically evaluates, and what signals whether a building has been well maintained or neglectedWarning signs that require monitoring, and urgent conditions that rise to the level of life safety concernsThe typical cost range for a Milestone Inspection, and which factors most significantly influence that cost (i.e. building size, age, location, and structural complexity)What does a high-quality Milestone Inspection involve that most directors or unit owners may not fully appreciate?Differences between a Milestone Inspection and a SIRS Are the current Milestone Inspection and SIRS frameworks adequate to identify subsidence-related risks, or do policies and protocols need to evolve?Key differences between “settling,” “sinking,” and “sinkholes” from an engineering perspectiveEarly signs of subsidence or sinkhole activity and what remediation typically involvesHow volunteer boards can become better, more informed consumers when selecting an engineering firmBONUS: If there is one essential truth about structural safety every Florida board should understand, what is it?Related Links:Podcast: Everything You Need to Know About Concrete Restoration Projects with Alessandra Bianchini, of Carousel Development and Restoration Inc.Resource: Swaysland Professional Engineering Consultants

In this episode of The President's Daily Brief: Despite an easing of rhetoric, the United States tightens its military posture toward Iran, moving a carrier strike group into the Middle East. While rhetoric between Washington and Tehran appears to cool, the deployment signals that military pressure—and U.S. options—remain firmly in place. Later in the show—the Gaza ceasefire enters Phase Two…at least on paper. President Donald Trump backs a new transitional governing plan for Gaza, but serious doubts remain over whether Hamas would ever agree to disarm. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Joi + Blokes: Go to http://joiandblokes.com/PDB and use code PDB for 50% off your labs and 20% off all supplements Mars Men: Boost energy and strength naturally with Mars Men—get 50% off for life + 3 free gifts at https://MenGoToMars.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe now to skip the ads. Derek welcomes Matt Lech to the show to bring you the news while an infirmed Danny convalesces. This week: Trump pushes U.S. oil companies to reenter Venezuela and outlines plans for a long-term U.S. takeover of the Venezuelan oil industry (1:34); opposition leader Maria Corina Machado presents Donald Trump with her Nobel Peace Prize medal (7:01); Southern Transitional Council leader Aidarus al-Zubaidi flees Yemen as the group fractures amid competing leadership claims (8:50); Somalia cuts ties with the United Arab Emirates following the latter's support for Somaliland and the evacuation of Yemeni separatist leaders through Somali territory (12:05); the second phase of the Gaza ceasefire begins as Israel continues to restrict humanitarian aid (14:27); UK Palestine Action prisoners conduct hunger strikes as part of a broader campaign against repression and arms manufacturing, with Matt relaying a statement from the group (18:11); Sudan's military government announces its return to Khartoum while preparing a major operation against the Rapid Support Forces in Darfur and Kordofan (21:22); China records a $1.2 trillion trade surplus despite U.S. tariffs (24:09); Japan's prime minister moves toward snap elections amid high approval ratings and ongoing political instability (26:30); the UN reports 2025 as the deadliest year for Ukrainian civilians since 2022 (28:40); American, Danish, and Greenlandic officials meet in Washington as Trump continues to press claims over Greenland (31:06); the Trump administration halts immigrant visa processing for 75 countries (33:15); and the New York Times reports on possible U.S. war crimes involving the use of disguised military aircraft in “anti-smuggling” operations (34:23). Derek then speaks with Negar Mortazavi, journalist and host of The Iran Podcast, about the causes, trajectory, and implications of Iran's recent nationwide protests (37:11). Find more of Matt's work over at Left Reckoning, The Majority Report, and The Jacobin Show.   Here is the complete statement from UK Palestine Action. Learn more about your ad choices. Visit megaphone.fm/adchoices

Derek welcomes Matt Lech to the show to bring you the news while a sick Danny convalesces. This week: Trump pushes U.S. oil companies to reenter Venezuela and outlines plans for a long-term U.S. takeover of the Venezuelan oil industry (1:34); opposition leader Maria Corina Machado presents Donald Trump with her Nobel Peace Prize medal (7:01); Southern Transitional Council leader Aidarus al-Zubaidi flees Yemen as the group fractures amid competing leadership claims (8:50); Somalia cuts ties with the United Arab Emirates following the latter's support for Somaliland and the evacuation of Yemeni separatist leaders through Somali territory (12:05); the second phase of the Gaza ceasefire begins as Israel continues to restrict humanitarian aid (14:27); UK Palestine Action prisoners conduct hunger strikes as part of a broader campaign against repression and arms manufacturing, with Matt relaying a statement from the group (18:11); Sudan's military government announces its return to Khartoum while preparing a major operation against the Rapid Support Forces in Darfur and Kordofan (21:22); China records a $1.2 trillion trade surplus despite U.S. tariffs (24:09); Japan's prime minister moves toward snap elections amid high approval ratings and ongoing political instability (26:30); the UN reports 2025 as the deadliest year for Ukrainian civilians since 2022 (28:40); American, Danish, and Greenlandic officials meet in Washington as Trump continues to press claims over Greenland (31:06); the Trump administration halts immigrant visa processing for 75 countries (33:15); and the New York Times reports on possible U.S. war crimes involving the use of disguised military aircraft in “anti-smuggling” operations (34:23). Derek then speaks with Negar Mortazavi, journalist and host of The Iran Podcast, about the causes, trajectory, and implications of Iran's recent nationwide protests (37:11). Find more of Matt's work over at Left Reckoning, The Majority Report, and The Jacobin Show.  Here is the complete statement from UK Palestine Action.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Iran is reaching a breaking point as tensions escalate across the Middle East. Iranian state TV threatens President Trump, Qatar rejects U.S. use of its airbase, and Israel issues a direct warning to Tehran as airspace over Iran is cleared.We break down Trump's latest comments on Iran, Gaza, Greenland, and Venezuela, including Steve Witkoff's announcement of Phase Two in negotiations to end the Gaza conflict. Domestically, chaos erupts as ICE officers face violence, misleading media narratives spread, and Joe Rogan amplifies a story critics say leaves out key facts. Plus:Tim Walz under fire for inflammatory rhetoricSCOTUS rulings and protestsKash Patel exposes a Washington Post leakerKamala Harris' $8M Malibu mansionThe trans debate reaches new extremesRiley Gaines targeted by online mobsSUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Get 35% off your first Dose Daily subscription to support your liver at https://Dosedaily.co/CHICKS code CHICKS today!Get up to 30% off your first 3 OneSkin subscription orders with code CHICKS at https://OneSkin.co/Chicks and support our show at checkout!Visit https://ChicksLoveOliveOil.com and get a full-size $39 bottle of fresh-pressed olive oil for just $1 shipping—no commitment! Taste the freshness difference.Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

Bitcoin has spent the opening weeks of 2026 trading sideways, but beneath the surface a second phase of institutional adoption is taking shape. This episode unpacks why Morgan Stanley's move toward a Bitcoin ETF matters, how this “round two” differs from the first era of arm's-length distribution via ETFs, and why structured products signal deeper strategic intent from Wall Street. The conversation then turns to the fragile state of U.S. market structure legislation, the fight over stablecoin yield, and why regulatory clarity is now the gating factor for the next wave of adoption. Finally, the episode explores the growing influence of ratings agencies on Bitcoin-linked products and what that means for institutional demand as the window for a true inflection point rapidly narrows. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blockworks.co/newsletter/thebreakdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube