Podcasts about phase two

In the deep reaches of outer space, Private Linija Tov of the planet Enoxua lands on an abandoned world with whose power plant is in a perpetual state of meltdown. Her mission: to shut down the generator before it erupts and turns her into a pool of blood and pus. Standing in her way is a hoard of violently insane scientists, and the vicious alien creature who drove them to madness.Welcome to PHASE TWO of the Pod Universe, which begins with this standalone sci-fi horror tale inspired by the grim tone and unsettling body horror of Alien and the structure of one of its most treasured spiritual offspring — Metroid. How exactly can a movie be a "Metroidvania?" We'll show you.This episode is brought to you by REAL HERO SHIT: HARDER THAN IT LOOKS, the new original graphic novel from Kendra Wells and Iron Circus Comics. Find it wherever books or ebooks are sold, and find Kendra's work via KendraWCanDraw.com.Kendra is also the artist behind this episode's character designs! Check out our instagram @the_pod_universe or the YouTube version of this episode to check them out!CHAPTERS00:00:00 - Cold Open00:06:37 - Discussion00:27:10 - Act One00:41:32 - Discussion00:50:32 - Act Two, Part One01:30:29 - Discussion

Greeting! Lots of new things with a Phase Two focus, sampling unique collaborations and solo work from guitarist Kevin Kastning's recent releases. Listen & Enjoy! Joel e-mail: pushingtheenvelopewhus@gmail.com prior programs & playlists: https://envelope.podbean.com/      8-8-26 PTE Playlist   Champion - inc inc inc - Thorny Tailed Seal - self-release (2026) https://incincinc.bandcamp.com/album/thorny-tailed-seal   The Nightstalker / Pijamas - Senogul - III - Astronomy Recording Music (2026) https://astronomyrecordingmusic.bandcamp.com/album/iii    interstate - Bang On A Can Allstars - interstate - Cantaloupe Music single (2026) https://bangonacan.bandcamp.com/track/interstate    Auratones of desire / I can feel the waves - Frances Chang - been thinking bout confession - RVNG Intl. (2026) https://destinyisadog.bandcamp.com/album/been-thinking-bout-confession    Path A - The Abstract Observer - The Path Integral - digital self-release (2026) https://the-abstract-observer.bandcamp.com/album/the-path-integral    Ta Min Hand - Klara Lewis - Opening - Editions MEGO September pre-release track (2026) https://klaralewis.bandcamp.com/album/opening    Little Red Riding Hood Hit The Road - Robert Wyatt & Friends - In Concert - Theatre Royal Drury Lane 9-8-1974 - Domino Recording Company (2005) https://www.dominomusic.com/releases/robert-wyatt/drury-lane/cd    Mundos Diversos - Francisco Mela & Zoh Amba - Causa y Efecto, Vol. 2 - 577 Records (2024) https://franciscomela577.bandcamp.com/album/causa-y-efecto-vol-2    Phase Two Adjacent Flowing Streams - Kevin Kastning & Paul Wertico - Interchange One - Greydisc Records (2026) https://kevinkastning.bandcamp.com/album/interchange-one-2    Arcana III - Kevin Kastning - Codex III - Greydisc Records (2026) https://kevinkastning.bandcamp.com/album/codex-iii    Never Explaining, Only Revealing - Kevin Kastning & Phil Grenadier (trumpet, flugelhorn) - Unreal City - Greydisc Records (2026) https://kevinkastning.bandcamp.com/album/unreal-city    Garden of Earthly Delights - Avi Engel - Seedhead  - self-release (August 2026) https://aviengel.bandcamp.com/album/seedhead    Kling Klang - Ezra - Whippersnap - Adhyâropa Records (2026) https://ezraquartet.bandcamp.com/album/whippersnap    Impvov- 11 July 2026 for solo piano - Joseph Benzola - Amanita Music digital single (2026) https://josephbenzola.bandcamp.com/track/impvov-11-july-2026    Covid Variations: Nero - Denman Maroney Quartet - The Air-Conditioned Nightmare - Neuma Records (2024) https://denmanfmaroney.bandcamp.com/album/the-air-conditioned-nightmare-2 

Did Marvel's Hall H panel leave you disappointed? Are you still itching to learn about installments in an ongoing high concept sci-fi universe? Well buddy we've got some great news for you, because it's time for the POD UNIVERSE IMAGINARY COMIC-CON PANEL! Just like our movies, it's not real. But it's pretty close! Join us as we answer fan-submitted questions about Phase 1 of the Pod Universe and reveal our full slate of NINE scripts for the coming season!This episode is brought to you by author Andrew Kass and his novel A Woman of Agency, available in print and ebook. You can watch a 20-minute conversation between Dylan and the author on our YouTube channel!CHAPTERS00:00:00 - Opening00:04:14 - Reflecting back on War of the Worlds00:13:08 - What we're NOT doing in Phase Two00:18:08 - Fan questions!00:42:13 - Sponsor: A Woman of Agency by Andrew Kass00:45:23 - More fan questions!01:00:35 - Slate reveal01:22:26 - Patreon, the shop, etcetera

Clare County Council has launched a public consultation on proposed changes to speed limits across the county as part of Phase Two of the National Speed Limit Review.    The plans include introducing 30km/h limits in built-up urban areas and reducing speed limits on a number of regional roads, with the aim of improving road safety and reducing the severity of collisions.     But will motorists support the changes, and are they the right approach to making Clare's roads safer?     To discuss the proposals, Alan Morrissey was joined by Ardnacrusha Fianna Fáil Councillor, Rachel Hartigan. Photo (c) russaquarius from Getty Images Signature via Canva

A Quick Programming UpdateThanks for listening to Healthy Brain Happy Body!Our Creativity Series is not over. We're just taking a brief pause.The NRBS Annual Conference is September 26th and 27th. Over the next several weeks, I'll be releasing conversations with many of this year's presenters. The conference features presentations on topics including artificial intelligence in neurofeedback, HRV biofeedback, ethics, compassion, resilience, nature and health, and the future of applied psychophysiology.Whether you're a clinician, researcher, student, or simply curious about the science of the brain-body connection, I think you'll find these interviews engaging.Then, beginning in October, we'll return to Phase Two of the Creativity Series, with conversations featuring comedians, musicians, performers, and other creative people exploring what creativity actually feels like from the inside.Find out more about NRBS Annual Conference and consider attending virtually!Early Bird Registration Discount until August 15, 2026 Use this code for a FURTHER 10% Discount: NRBS26INVITE Thanks again for listening and for being part of the Healthy Brain Happy Body community. I'll see you next week with our first conference interview, and then we'll return to the Creativity Series in October.Contact us at healthybrain@nrbs.org.Subscribe here or wherever you get your podcasts.Watch the video versions of our podcasts and Subscribe there as well!This podcast is produced by the Northeast Region Biofeedback Society. NRBS is an organization for professionals, students, and everyone interested in neurofeedback, biofeedback, and whole body health.Learn more about Dr. Saul Rosenthal at advancedbehavioral.care.Our theme music is Catch It by Coma-MediaThe Healthy Brain Happy Body logo was designed by Alexandra VanDerlyke. Our heartfelt thanks to her and the rest of the team at Collectively Rooted.#Neurofeedback #Biofeedback #Migraine #MentalHealth #BrainHealth #PIRHEG #HEG #PainManagement #EmotionalPain #Seizures #PrefrontalCortex #PsychologyPodcast #ClinicalPsychology #MindBodyConnection #Neuroscience #Therapists #Counselors #BrainBasedTherapy #NRBS #HealthyBrainHealthyBody

Aruma Resources Ltd managing director Grant Ferguson talked with Proactive about the company's approximately 3,600-metre Phase 2 diamond drilling program at the Tillex Copper-Silver Project in Ontario. The new campaign is designed to test extensions to the wide, high-grade copper-silver mineralisation identified during Aruma Resources' initial drilling program. Ferguson said the key objectives were to continue testing the known southwest strike extent of the deposit, investigate whether mineralisation extends farther southwest and begin assessing the system's depth potential. A significant focus of the program is a strong electromagnetic conductor identified from recent downhole electromagnetic surveying. The Phase 2 program is intended to expand the known mineralised footprint, improve Aruma Resources' understanding of the geometry and continuity of the copper-silver system and support progress towards a maiden mineral resource estimate. Visit Proactive's YouTube channel for more company interviews and market updates. Please give the video a like, subscribe to the channel and enable notifications for future content.

Chief Executive of the Kumasi Metropolitan Assembly, Richard Ofori Agyemang Boadi, has refuted claims that President Mahama pledged to complete Phase Two of the Kejetia Market Redevelopment Project by the end of 2026

A Note from James:I'm doing a big experiment in my life.I recently started taking a GLP-1—tirzepatide, one of the so-called weight-loss drugs. But I didn't start taking it specifically for weight loss. I had some blood work done for the first time in a long time, and there was a small indication that I might be pre-diabetic. My doctor suggested trying tirzepatide, and I wanted to understand what I was getting into.The first person I wanted to talk to was Charles Duhigg, author of The Power of Habit and Supercommunicators. Charles has been taking a GLP-1 for about two years, and he says it has changed his life. He has lost around 45 pounds, but what interested me most was not just the weight loss. It was the habit change.Charles explains that GLP-1s can quiet what people now call “food noise”—the constant background pull toward eating even when you are not actually hungry. When that noise quiets down, something interesting happens: you get a window where your old habits become more malleable.That is the key idea of this conversation. The drug may help you eat less, but the bigger opportunity is that it gives you a chance to build new routines around food, exercise, alcohol, sleep, and identity. And if you build those habits while the window is open, those habits may continue even after you stop taking the medication.We talk about food noise, cravings, the habit loop, keystone habits, stated versus revealed preferences, placebo effects, alcohol, sleep, exercise, blood sugar, identity, and whether GLP-1s are a lifelong drug or a tool for changing who you become.Episode Description:James is at the beginning of a GLP-1 experiment. Charles Duhigg is two years in.In this conversation, Charles explains what he has learned from taking tirzepatide and from studying GLP-1s through the lens of habit formation. He describes the first phase of public understanding around these medications as weight loss. Phase two, he argues, is about behavior change.The central concept is “food noise.” Charles describes it as the background craving that turns a basket of fries into an almost automatic behavior. You may not even notice the noise until it goes away. Once it quiets, the cue that normally triggers the habit loop weakens. That creates a temporary window where new habits can be built.James and Charles use the GLP-1 experience to revisit the basic habit loop: cue, routine, reward. They talk about why habits feel automatic, why willpower is often the wrong tool, and why successful behavior change depends on identifying the cue and replacing the routine while still satisfying the underlying reward.Charles also introduces the idea of GLP-1s as a catalyst for keystone habits. Eating less can make exercise easier. Drinking less can improve sleep. Better sleep can improve focus. Focus can improve work. One changed habit can set off a chain reaction.The conversation then becomes more philosophical: Who are we if one part of the brain says “I want to be healthy,” while another part of the brain keeps revealing different preferences through action? Charles explains the difference between stated preferences and revealed preferences, and how repeated behavior can shift identity.This is not a conversation about taking GLP-1s casually. It is a conversation about using a medical intervention deliberately, under appropriate medical guidance, as a chance to change the patterns that shape daily life.Editorial Note:This episode discusses prescription medications, including tirzepatide and semaglutide, as well as personal experiences with GLP-1 drugs. It should not be treated as medical advice.GLP-1 medications can have side effects and risks, including gastrointestinal symptoms, dosing concerns, and contraindications for some patients. They should be used only under the supervision of a qualified medical professional. Any decision to start, stop, adjust, or combine medications should be made with a clinician.James and Charles also discuss personal experience, habit change, appetite, alcohol cravings, and identity. Individual responses to these medications vary.What You'll Learn:Why Charles believes GLP-1s are entering “phase two”: not just weight loss, but habit change.What “food noise” feels like—and why people often do not notice it until it disappears.How GLP-1s may create a temporary “habit window” where old routines become easier to change.Why the habit loop—cue, routine, reward—matters when trying to change eating behavior.Why people often regain weight after stopping GLP-1s if they have not built new habits.How keystone habits can create a chain reaction across food, exercise, alcohol, sleep, and focus.Why micro habits may work better than a full lifestyle overhaul.How stated preferences and revealed preferences shape identity.Why eating less can make exercise easier, and why exercise can reinforce healthier choices.Why tracking behavior may be essential while taking a GLP-1.How placebo, alter egos, and rituals may influence identity and performance.Why the goal is not just losing weight, but becoming the kind of person whose habits support health.Timestamped Chapters:[03:36] James Begins His GLP-1 ExperimentJames explains his early experience, including confusion between medication side effects and a bout of COVID.[04:16] Charles's Two-Year ExperienceCharles describes taking tirzepatide, losing roughly 45 pounds, and why the biggest changes came months into the process.[05:38] Phase One vs. Phase Two of GLP-1sPhase one was about appetite and weight loss. Phase two, Charles argues, is about habits that can last.[06:42] The Habit WindowHow GLP-1s can quiet food noise and create a period where eating habits become more malleable.[07:21] COVID, Side Effects, and Early SignalsJames explains why his first few weeks were hard to interpret and why he is still figuring out what the medication is doing.[09:00] What Food Noise Actually Feels LikeCharles uses the example of a basket of fries to explain cravings, cues, and automatic eating.[09:55] The Habit Loop: Cue, Routine, RewardCharles revisits the framework from The Power of Habit and applies it directly to food cravings.[10:42] How GLP-1s Interrupt the CueThe fries are still there, but the craving does not activate in the same way.[11:40] What GLP-1s Do in the Body and BrainCharles explains what researchers know about gastric emptying, glucagon-like peptides, and what remains uncertain about the brain.[12:43] What Happens When You StopWhy the medication alone may not be enough if old habits return after discontinuation.[13:36] Pleasure, Food, Alcohol, and AnhedoniaCharles discusses reduced pleasure from food and alcohol, while separating clinical findings from broader claims about losing joy in life.[15:54] Why Charles Stayed With ItEarly changes were not dramatic weight loss, but a growing feeling that eating became more of a choice.[16:40] Eating as a Keystone HabitHow changing food behavior can trigger changes in exercise, alcohol, sleep, focus, and work.[19:31] Why Structure MattersCharles explains why tracking and guided habit systems can help people see patterns they might miss on their own.[20:32] What Changes Physically Over TimeSlower stomach emptying, feeling full longer, more stable blood sugar, and gradual changes in appetite.[21:43] Stated Preferences vs. Revealed PreferencesWhy one part of the brain says “I want to change,” while another part watches what you actually do.[23:22] Identity Change and Habit FormationHow repeated behavior can teach the brain, “I am the kind of person who eats this way” or “I am the kind of person who exercises.”[24:16] Placebo, Belief, and Becoming the Person You Want to BeJames and Charles explore whether placebo effects may work partly by changing identity.[28:07] Alter Egos, Athletes, and RitualsThe conversation turns to Kobe Bryant, Michael Phelps, and how pre-performance routines can cue a desired identity.[29:15] Start With Micro HabitsCharles explains why small behavior changes can compound more effectively than trying to overhaul an entire life at once.[30:40] Charles's First Micro HabitsDrinking less, eating fewer fries, stopping when full, and choosing healthier meals without relying on willpower.[31:24] Feeling Full for the First TimeCharles describes the surprising experience of leaving food unfinished because his body had had enough.[33:03] Why the Stomach ShrinksThe medication does not shrink the stomach directly; eating less over time changes how much food the body expects.[33:21] Why Slower Stomach Emptying HelpsJames asks why a weight-loss drug would slow digestion instead of speeding metabolism.[35:00] The Cumulative EffectWhy the most visible changes often appear after several months, once habits, body size, and identity begin reinforcing each other.[37:03] Is a GLP-1 a Lifelong Drug?Charles explains what research and personal experience suggest about stopping, restarting, and maintaining results.[38:56] James's Health MotivationJames explains that his motivation is not primarily weight loss, but a desire to respond to possible pre-diabetic markers.[39:36] Why Attitude Is Not EnoughCharles argues that wanting to be healthy helps, but habit change still requires structure.[40:02] What Changed at HomeCharles explains how his family's food did not need to change, even though his own choices and portions did.[41:02] Weight, Body Composition, and Pre-DiabetesWhy blood sugar, insulin resistance, fat, and muscle matter more than the scale alone.[42:38] Semaglutide, Tirzepatide, and What Comes NextJames and Charles compare different GLP-1 medications and discuss how newer drugs may work through multiple receptors.[44:27] Will Charles Stop Taking It?Charles explains why he may eventually discontinue the medication, but values having more choice over weight and behavior.[45:24] Blood Work, Snoring, and Health MarkersCharles describes improvements in lab results, cholesterol, snoring, and overall health.[46:31] Who Are We, Really?James and Charles talk about identity, brain chemistry, sugar, alcohol, cravings, and the substances that shape behavior.[48:32] Choosing the Person You Want to BecomeCharles explains how better self-awareness can help people change habits deliberately rather than being pulled by cravings.[49:00] Tracking the ExperimentCharles advises James to track food, feelings, and behavior so he can notice changes that might otherwise be invisible.Additional Resources:Charles Duhigg Official WebsiteThe Power of Habit by Charles DuhiggSupercommunicators by Charles DuhiggNoom's GLP-1 Companion / Habit Formation AnnouncementFDA: Zepbound Approval for Chronic Weight ManagementFDA: Concerns With Unapproved GLP-1 Drugs Used for Weight LossBMJ: Weight Regain After Stopping Weight-Loss MedicationTodd Herman — The Alter Ego EffectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Contemporary technology governance has shifted from rule-based regulation to a landscape defined by administrative leverage and directive-driven decisions. This dynamic is seen in both the cybersecurity and AI sectors, where agencies such as the U.S. Department of Defense and companies including OpenAI and Anthropic navigate obligations and approvals through administrative action rather than statutory change. As a result, MSPs and IT service providers must recognize that the durability of their offerings and client architectures increasingly hinges on how they respond to rapid, unpredictable shifts in the governing environment rather than on fixed compliance deadlines or product release dates. A notable example of this mechanism is the Department of Defense's suspension of the rollout of Phase Two of the Cybersecurity Maturity Model Certification (CMMC), as reported by Federal News Network. About 80,000 companies had been preparing for new third-party assessment requirements, but these assessments have been paused pending a 60-day review. Despite the pause, the underlying data protection requirements for defense contractors remain in force, demonstrating that while compliance deadlines can disappear overnight, fundamental security obligations persist. Additional cases amplify the trend toward directive-based governance. The U.S. Commerce Department lifted export restrictions on Anthropic's Fable 5 and Mythos 5 AI models after new safeguards were implemented, following the same pattern previously used to impose those restrictions. Similarly, OpenAI's GPT 5.6 model was released to the public only after a voluntary government review concluded, illustrating that administrative reviews, not boardroom decisions, can dictate technology availability. Concurrently, other governments such as China are employing similar tactics, with Reuters reporting that Chinese authorities have met with local AI firms to discuss restricting overseas access to advanced models. These parallel moves across geopolitical boundaries indicate a structural reliance on executive discretion rather than legislative clarity. The operational impact for MSPs, IT service providers, and technology leaders is a heightened exposure to contract risk and pricing volatility. Service commitments anchored to deadlines, default settings, or product availability are susceptible to abrupt policy reversals or administrative interventions, translating to sudden revenue shortfalls and reactive client management. The recommended response is to audit current commitments, identify those pegged to mutable triggers rather than enduring obligations, and systematically re-anchor contract language and client communication to core outcomes and standing requirements. This preparation mitigates the risk of unpaid work, scope renegotiation, and unplanned operational disruption when another directive-driven policy shift occurs. 00:00 Three Government Switches in Three Weeks  04:07 Why AI Is Governed by Leverage, Not Law 06:46 CMMC Paused — Your Obligations Didn't 09:27 Why Do We Care?  Supported by:  Pax8 Guardz   

The Defense Department is pausing the roll-out of contractor cybersecurity requirements. DoD's top IT official says the current iteration of the Cybersecurity Maturity Model Certification program is too onerous on small businesses. She's now leading a review of the CMMC program to consider the next steps. For the latest, Federal News Network's Justin Doubleday joins me.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LaFleur Minerals Inc. LFLR:CSE | LFLRF:OTCQB | 3WK0:FSE LaFleur Minerals announced that Trafigura Canada Limited extended the exclusivity and due diligence period to August 31, 2026 for a proposed C$30 million prepayment facility and gold doré offtake agreement supporting the Swanson Gold Deposit and Beacon Gold Mill near Val-d'Or, Québec. The company also reported that mechanical reconditioning of the Beacon Gold Mill reached approximately 84% completion as of July 1, 2026, on budget, with staged commissioning targeted for Q4 2026 using existing stockpiles. HPQ Silicon Inc. HPQ:TSX-V | HPQFF:OTCQB | O08:FRA HPQ Silicon reported that its Fumed Silica Reactor pilot program achieved both primary objectives, reliably producing commercial-grade "150" fumed silica directly from quartz and generating the engineering data required for commercial-scale design. An engineering review by PyroGenesis strengthened confidence in commercial-scale economics, and strategic discussions have expanded beyond the original non-binding MOU for a proposed 1,000 tonne-per-year plant as market opportunities grew. Great Atlantic Resources Corp. GR:TSXV Great Atlantic reported that partner HM Exploration expanded the newly discovered blind massive sulphide lens at the Pilley's Island Project in Newfoundland, with holes nine and ten extending the lower zone approximately 40 metres northwest at a vertical depth of about 135 metres. The four latest holes added 1,115.60 metres for a total of 2,747.87 metres drilled; assays are pending, with a downhole EM survey and Phase Two drilling planned for fall 2026.IDEX Metals Corp. IDEX:TSXV | IDXMF:OTCQB IDEX Metals confirmed significant tungsten enrichment at its Freeze Property in Idaho, with re-assays returning 180.5 metres of 0.11% WO₃ and 72.2 metres of 0.13% WO₃, including 1.21 metres of 1.55% WO₃. Sodium peroxide fusion re-assaying showed the original four-acid method understated tungsten by up to 91% in the strongest sample; the remaining four 2025 Kismet drill holes will now be re-assayed and a second drill rig is expected on site by July 15. NexGold Mining Corp. NEXG:TSXV | NXGCF:OTCQX NexGold reported infill drill results from its Goldboro Gold Project in Nova Scotia, including 12.06 g/t gold over 6.0 metres and 3.84 g/t gold over 18.0 metres, and expanded the RC infill program from approximately 30,000 to 40,000 metres following a C$10 million flow-through financing. Results from 154 holes released to date confirm continuity of near-surface mineralization; the program is approximately 62% complete and an updated feasibility study is expected in Q3 2026. Follow AGORACOM for more breaking small-cap news and insights.

Interview with Max Porterfield, President and CEO, Visionary Copper & GoldOur previous interview: https://www.cruxinvestor.com/posts/visionary-copper-gold-tsxvvcg-2026-resource-growth-confidence-plan-at-point-leamington-9535Recording date: 25th June 2026Visionary Copper & Gold is advancing its flagship Point Leamington project in Newfoundland, a 43-101 compliant volcanogenic massive sulphide (VMS) deposit containing approximately 20 million tonnes of mineralized material. The near-surface resource hosts an estimated 500,000 ounces of gold and 170 million pounds of copper within 400 metres, providing a substantial foundation for future growth in a mining-friendly Canadian jurisdiction.A key recent development is the discovery of the “Kraken” zone, a copper-rich footwall stringer system located adjacent to the existing deposit. Initial drilling has returned broad copper intersections, including 75 metres grading 0.45% copper, with continuity confirmed across a 275-metre strike length. In comparable VMS systems, such footwall zones can represent a significant portion of total resources, suggesting Kraken could materially expand the project's scale.To advance this potential, the company plans a 20,000-metre Phase Two drilling campaign beginning in the second half of 2026. Most of the drilling will focus on upgrading the current resource to higher confidence categories and defining the extent of the Kraken discovery, while a smaller portion will test five additional regional targets across an expanded 30,000-hectare land package.The project benefits from strong infrastructure, including road access, hydroelectric power, and proximity to a deep-water port, which may help reduce future development costs. Investor confidence is reflected in a significant stake held by Ross Jennings of the Quaternary Group, who has accumulated over 11% ownership.Amid rising global demand for copper driven by electrification and energy transition trends, Visionary Copper & Gold is positioning Point Leamington as a potentially scalable, lower-cost development opportunity with meaningful exploration upside.Learn more: https://www.cruxinvestor.com/companies/visionary-copper-gold-minesSign up for Crux Investor: https://cruxinvestor.com

I would like to thank Stuff for reporting on what might well be one of the final times my name is associated with the Broadcasting Standards Authority. It encapsulated everything that is wrong with the BSA. This was the headline on Friday; "Complaint over Hosking's 'cocked it up' Covid remarks fails". A person moans to the BSA, the BSA rejects the moan, they publish the result and then a website looking for clicks whacks a photo of me up and sticks the headline next to it. What a waste of time. This time it was from a Martin Garrood. He got exercised about my review of Phase Two of the Covid Inquiry. He claimed I misrepresented what the report said. He also moaned about balance, or lack of it. This is BSA nonsense 101. Most of the people who waste our time on this sort of thing don't understand the rules of engagement. The rules of engagement are not about whether you like it, or me, or not. It's whether I'm allowed to have an opinion and, guess what, I am. Hence the complaint was rejected. They pointed out it's an opinion. People expect an opinion from the likes of me. No one expects both sides of a complex story in a two minute segment, therefore the whole balance argument fell away as well. There was also a bit around fairness, which also fell over based on the idea politicians face extra scrutiny because they are publicly accountable. Anyway, all of this is coming to an end, thank the good Lord. It's people like ol' Martin that have kept them in business. People who don't like opinion that doesn't suit them and want someone to do something about it are, in a way, narks. Broadcasting rules need to be about fact or legality, defamation or egregious behaviour. Serious stuff. Stuff that can ruin a life or reputation. Having a spray at a useless Government over Covid is not any of those things. Yet we have endured a mechanism that is paid for by all of us for the agitated few to whinge their hearts out. So if this was it thank goodness, and let the record show that on Hosking vs the whiners, Hosking won about 97% of the time. Free speech generally rules as it should. There you go Martin. Moan about that. LISTEN ABOVESee omnystudio.com/listener for privacy information.

This week's UAP news is moving fast.Andy breaks down the newly discussed UAP Science Advisory Council connected to Avi Loeb, the controversial appointment of Michael Shermer, Anna Paulina Luna's comments on possible new UAP file drops, the upcoming MKUltra hearing, and the Disclosure Foundation Forum in Washington DC.From Congress and science to intelligence secrecy, whistleblowers, psychology and public trust, the conversation is no longer just about whether UFOs are real. It is about who controls the information, who gets brought into the room, and whether we are seeing real transparency or the next stage of the cover-up.Disclosure Forum - https://disclosure.org/

Adam revisits Captain America: Civil War as part of the Countdown to Doomsday and looks at why the movie was such an important turning point for the MCU. The episode covers how Civil War steadied Marvel after a bumpy Phase Two, introduced Black Panther and Spider-Man without derailing the story, and created the fracture that made Infinity War and Endgame possible. Adam also digs into the wider 2016 context, including the way Civil War arrived alongside Batman v Superman and helped turn Marvel vs. DC from normal franchise debate into a larger culture-war proxy fight. From the airport battle to the rise of Snyderverse discourse, this episode uses Civil War to unpack how superhero movies became more than just superhero movies.

The Nerds rank all the films of Phase 2 of the Marvel Cinematic Universe!

The countdown closes out Phase Two with the unlikeliest success in the run. Adam makes the case that Ant-Man works for the same reason the best MCU films always do, it follows Stan Lee's old rule and emphasizes the human, grounding a shrinking-suit heist in a father trying to do right by his daughter. Along the way: the eight-year Edgar Wright saga and the Peyton Reed handoff, the Quantum Realm and Sokovia Accords groundwork that paid off all the way through Endgame, and why Quantumania forgot everything this movie understood. A definitive Phase Two ranking and a full 5 out of 5. Next week: Civil War.

The Hankook Clarksville plant puts a lot of big tire industry talking points under one very large roof: domestic production, product availability, supply chain stability and proof-of-product testing.I visited Hankook's Tennessee campus for a closer look at the company's North American manufacturing strategy, including the Phase Two expansion that is expected to add another 4.5 million to 5 million consumer units of annual capacity. The plant first began domestic production in 2017 with about 4.5 million units of annual capacity, and Hankook is also beginning medium commercial tire production at the site, with plans to reach up to 1 million medium truck units.“I think we're all aware of what's going on in the market with tariffs. A lot of product is coming in from all over the world, and we feel it's very important to have domestic production with an American-made product," said Rob Williams, President and CEO of Hankook Tire North America. "It's good from a supply chain standpoint. It's also very important for dealers to be able to get product just in time.”Inside the facility, automation plays a major role, from AI-driven forklifts to highly technical equipment operated from control panels. Hankook also benefits from sister companies that help build the equipment and technology used in its tire production process.“Today, with any production, automation is very important. Innovation is very important. It still has the human element, though," Williams said. "We never want to feel like the technology overshadows the human element. However, today we can employ people who know they can work on state-of-the-art equipment. You'll see forklifts running around that are all AI-driven. We literally can have one operator operate multiple pieces of equipment because in a lot of cases, they're really just overseeing the control panel.”The visit also included drive time on several Tennessee-made products, including the Dynapro AT2 Xtreme, Laufenn X Fit AT2, Dynapro XT and DynaPro MT2. Between the expanded plant, warehouse space and proving ground behind the facility, the Hankook Clarksville plant is becoming a major part of how the company plans to grow in North America.www.tirereview.comwww.hunter.com

Interview with Thomas Lamb, CEO, and  George Van Der Walt, Senior Geologist, of Myriad Uranium Corp.Our previous interview: https://www.cruxinvestor.com/posts/myriad-uranium-csem-from-historical-data-to-drill-confirmed-resource-the-phase-2-plan-10192Recording date: 10th June 2026Myriad Uranium Corp (CSE:M) is an early-stage uranium developer with three projects located entirely within the United States, at a moment when domestic uranium supply has become a stated federal priority. The company's flagship Copper Mountain project in central Wyoming is the primary investment case: a large-scale conventional uranium asset that was within two years of production before the Three Mile Island accident shut down the US uranium sector in 1979, and which has since sat largely dormant while the geopolitical and policy environment has shifted decisively in favour of domestic producers.The foundation of the Copper Mountain investment case rests on an unusually well-documented technical record. Union Pacific Railroad and Southern California Edison invested approximately $125 million in today's dollars across the property during the 1970s, drilling 2,000 holes and identifying seven discrete uranium deposits with a combined historical resource of 27 million pounds. In 1982, Bendix Engineering commissioned by the US Department of Energy assessed the broader district and estimated a potential uranium endowment of up to 655 million pounds. While the figure is not a current NI 43-101 compliant resource estimate, but it is an independent government study, and it frames the scale of what Myriad is working to define.More recently, Myriad's own Phase One drill programme at the Canning Deposit returned laboratory assay grades 50–60% higher than the historical gamma probe measurements on which prior resource estimates were based. The practical implication is that those historical figures were likely conservative a conclusion that Phase Two drilling is now designed to test across all seven deposits. The company has also completed a district-wide airborne magnetic and radiometric survey that identified significant uranium signatures in an eastern zone of the project area, entirely beyond the historical drilling footprint, representing a material exploration upside that has not yet been reflected in the market.Phase Two drilling begins shortly, funded by a cash position of approximately $12–13 million which is sufficient to advance the programme without near-term dilutive pressure. The pending acquisition of Rush Rare Metals will deliver 100% ownership of Copper Mountain, simplifying the asset structure. A planned uplisting to the TSX Venture Exchange and subsequent US exchange listing is expected to broaden the investor base.The two secondary assets, Red Basin in New Mexico, where Myriad retains a 10% free-carried interest following a sell-down to a well-capitalised technology-backed consortium, and the Breccia Pipe project in Arizona, optioned to Wedgemont Resources at no cost to Myriad provide additional optionality without requiring capital deployment.The United States currently consumes approximately 50 million pounds of uranium per year and produces roughly one million. That structural gap, combined with an executive policy framework explicitly supporting domestic uranium development and the prospect of floor pricing for US-produced uranium, creates a favourable environment for developers with permitted, drill-ready US assets. Myriad's current market capitalisation of approximately $40 million reflects its CSE-listed junior status more than the scale of the asset it is advancing. As Phase Two results begin to flow, that disconnection may not persist.View Myriad Uranium's company profile: https://www.cruxinvestor.com/companies/myriad-uraniumSign up for Crux Investor: https://cruxinvestor.com

Both Manage My Health and Health NZ are vowing they've made big changes following last year's cyber-attack on 100 thousand patients. The Privacy Commissioner has found both failed to protect patient data. Phase Two of his review will ask whether people actually knew their data was being held in the health portal. Michael Webster told Mike Hosking we can't afford to be lax when it comes to private data. He says health information is highly sensitive, and there needs to be a greater commitment to protecting it on such platforms. LISTEN ABOVE See omnystudio.com/listener for privacy information.

  Part 2 of our tier list in preparation for Comicpalooza!

For more information and support, join us at https://thecirsgroup.com Jacie and Barbara cover Phase Two (part two of five) of the Shoemaker Protocol for CIRS, focusing on foundational steps before starting binders:  Lipid replacement therapy (primarily fish oil) to lower inflammation and help prevent common binder side effects like fatigue, constipation, and overall dryness, with Shoemaker-recommended omega-3 dosing (EPA 2,400 mg and DHA 1,800 mg daily) and cautions about blood-thinning;  Limbic retraining to address errant threat signals from chronic illness, with nuance that intensive programs can be too difficult early on and may work better once out of exposure and/or on binders, while also warning against symptom suppression without addressing root causes;  And the critical priority of getting out of exposure through testing (dust tests for mold, endotoxins, and actinos), remediation or moving, and exploring hidden, internal exposures that can cause plateaus or backslides in your health. Be sure to subscribe so you don't miss the next episode, all about Phase Three, removing the toxic burden! For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Phase Two of the Shoemaker Protocol 01:25 Why this foundational phase matters 02:54 What is Lipid Replacement? and why is it important? 06:17 Fish Oil / lipid dosing tips 08:04 Limbic Retraining explained 10:51 When Limbic Retraining backfires 14:23 Hyperreactivity Catch-22 18:25 Get out of exposure 20:42 Hidden exposures and healing stalls 22:27 Key takeaways and next phase 24:08 Wrap up and resources For more information and support, join us at https://thecirsgroup.com Check out these episodes mentioned in this episode: Interview with Michael Schrantz about remediation: https://youtu.be/_BEwFVdpRcY?si=mzNeGslwGjaYhWqi Interview with Bill Weber about testing your home: https://youtu.be/RlKjTqVAeNU?si=Eymfvcdk4G6kzylV Interview with Kendra Seymour on choosing a remediator or IEP: https://youtu.be/zmt9e42LLac?si=cTTvunobvEt8YL_n Dust testing 101: https://youtu.be/nRrZs7xbXcc?si=55oXFRCV5kO_p0JD Endotoxin episode: https://youtu.be/O0iKndNzfYA?si=X-iX1NoRO2U7U-QV Actinos episode part one: https://youtu.be/yf9EoTbyAEo?si=d2KUSzNpX2cs0DKE and Part two: https://youtu.be/2rCXhUP6dbY?si=wDHiSy58Vw5fZ5fa Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

This week we venture to Phase Two of the Marvel Cinematic Universe to discuss our favorite armored avenger with Iron Man 3. Journey with us as we discuss this third film that pits Tony Stark against his archenemy, an evil tech company, and Extremis. We discuss the production timeline of this film and how Shane Black leaves his impression on the trilogy. Is this the best of the Iron Man films or are there too many jump the shark moments? So pour some rye, grab your Mark 42 suit, and get ready for another Iron Man adventure. Cheers!

Last time we spoke about the battle of West Suiyuan. The Ma Clique, Muslim warlords controlling Northwest China, led by Ma Hongkui and Ma Hongbin, rebuffed Japanese overtures to ally, citing historical grievances like the 1900 invasion. Driven by patriotism, they aligned with the Nationalists, reorganizing forces into the 17th Army Group. In 1938, Ma Hongbin commanded West Suiyuan defenses, building fortifications in harsh desert and mountain terrain, blending cavalry tactics with modern training despite equipment shortages. In January 1940, Japanese and puppet troops advanced from Baotou, occupying Wuyuan and Linhe. Chinese forces, including Fu Zuoyi's 35th Army and Ma's 81st Army, employed guerrilla and mobile warfare. A major counterattack in March recaptured Wuyuan, killing Lt. Gen. Mizukawa and thousands, forcing Japanese retreat. Through ambushes and night raids, the Chinese recovered territories, securing Soviet aid routes and the Shaanxi-Gansu-Ningxia region. Over 2,000 Ningxia soldiers perished, their sacrifices underscoring peripheral fronts' role in national resistance.   #200 The battle of Yaoyi Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. After capturing Wuhan, the Japanese army had already stretched itself dangerously thin. Most regular and Class A reserve divisions were committed to the front, yet they failed to annihilate the main Chinese force. Despite losing its core industrial and resource regions, the Nationalist government in Chongqing refused Japan's peace terms. Japan now found itself trapped in the very protracted war it had desperately sought to avoid. The logical Japanese response was to halt major advances, consolidate control over occupied areas, and conduct limited offensives to pressure Chiang Kai-shek into negotiations—essentially repeating the post-Nanjing strategy of late 1937. But the situation had deteriorated sharply: occupied territory had at least doubled, Japanese garrisons were inadequate, and strategic reserves were nearly exhausted. What might have been prudent a year earlier had become plainly unwise by late 1938.   To stabilize the front, Japan reorganized its China Expeditionary Army at the end of 1938. Large numbers of newly raised independent mixed brigades and lower-quality Class B reserve divisions were sent to relieve veteran regular and Class A divisions. The relieved units were either demobilized back to Japan or shifted north to reinforce the Kwantung Army against the Soviet threat.   By early 1940 Japan maintained roughly 24 divisions, 21 independent mixed brigades, and 2 cavalry brigades in China proper (excluding Manchuria), totaling nearly 800,000 ground troops. The enormous scale and expense strained the home economy severely. Even so, the vast occupied zones could not be effectively controlled: divisions often held only a single mobile battalion while dispersing the rest into scattered platoon- and squad-sized outposts. Guerrilla activity by both Nationalist and Communist forces not only persisted but intensified, occasionally clashing with each other in "friction" incidents.   Beyond mere occupation, Japan sought to wear down Chinese strength. With most elite Central Army units held in reserve in the southwest or around Wuhan, Japanese local offensives targeted the Fifth and Ninth War Zones, aiming to methodically destroy Chiang's best troops. Thus, while other Japanese armies focused on garrison relief and brigade substitution, the 11th Army—still holding Wuhan with seven divisions and three brigades—remained the main offensive instrument. In 1939 it captured Nanchang, then mounted major operations against the Fifth War Zone (Suizao Campaign) and Ninth War Zone (First Battle of Changsha). Except for the seizure of Nanchang, however, these offensives inflicted only limited and temporary damage on Chinese forces.   Japan's domestic economy was in even worse shape. In early 1937, it had approved a massive 2.4 billion yen naval and army rebuilding program aimed at countering the United States and Russia, but implementation had barely started when the Sino-Japanese War erupted. The conflict generated enormous war costs while military expansion continued unabated, rapidly draining the Bank of Japan's gold reserves. By the end of 1938, those reserves (valued at just 1.35 billion yen) had shrunk by more than two-thirds. To fund the Battle of Wuhan that year, Japan postponed key elements of the rebuilding plan. After Wuhan fell, the Army revised its wartime reorganization: the original target of forty divisions grew to fifty-five by early 1938, then to sixty-five divisions plus 164 Army Air Force squadrons by 1942. The funding required to equip and stockpile for this expansion escalated steadily; the 1939 expansion budget alone demanded 1.8 billion yen, pushing Japanese finances to the breaking point.   Japan repeatedly sought a way out of China, but its peace terms remained far beyond what Chongqing would accept, leaving negotiations stalled. Efforts to install puppet regimes in North and Central China—culminating in the Wang Jingwei government in 1940—aimed to "use Chinese to control Chinese" and undermine Nationalist influence, yet produced disappointing results.   The 11th Army's 1939 campaigns yielded only mediocre outcomes, hampered by chronic troop shortages. Even its divisions were tied down in occupation duties; mounting a serious offensive required pulling garrison forces, leaving no reserves to hold the line unless new units arrived. Sustained large-scale operations to seriously weaken Chinese strength demanded a major troop increase—otherwise, Japan was limited to shallow, localized attacks. Lt. Gen. Yasuji Okamura, commanding the 11th Army, recognized this clearly. In a December 1939 report, he argued that diplomacy and small offensives were futile and urged a large-scale operation backed by substantial reinforcements. His superiors, however, were preoccupied with funding the broader military buildup and could offer no extra men. The post-Wuhan "defensiveization" of operations was largely a cost-saving measure to support that expansion. Japanese ground strength in China, which peaked near 850,000 after Wuhan, had already dropped by about 50,000. Full-strength regular or Class A divisions numbered roughly 22,000 men (four regiments), while newer garrison divisions had only about 15,000 (three regiments), and independent mixed brigades just 6,000. Okamura's proposal was sensible but politically impossible; high command was even contemplating slashing China troop levels to 400,000.   The Chinese Winter Offensive of December 1939, together with counterattacks at Nanning and Kunlun Pass, inflicted serious losses and exposed the limited damage done to Chinese forces in 1939 operations. The recapture of Wuyuan in March 1940 signaled the start of a new phase. Shortly afterward, intensified Chinese guerrilla raids deep into Japanese rear areas prompted large Japanese "mop-up" operations in southern Shanxi, central Hubei, southern Jiangxi, and northern Hunan. In the Wuhan sector, repeated blows from the Winter Offensive heightened fears of Chinese forces in the Dahong and Tongbai Mountains, which threatened control over the vital Jianghan Plains rice-producing region. In mid-April 1940, the Japanese abandoned outposts at Macheng (eastern Hubei), Fengxin, and Jing'an (northern Jiangxi), withdrew elements of the 6th Division (northern Hunan), 40th Division (northern Jiangxi), and the 3rd, 13th, and 39th Divisions (Hubei), and concentrated them around Zhongxiang, Suixian, and Xinyang for a maximum-effort push.   These setbacks finally forced Tokyo to abandon deep troop reductions in China and approve reinforcements of two regular divisions for a major 1940 offensive. The revised end-1940 target became 740,000 troops in China. In spring 1940, the 11th Army—backed fully by Imperial General Headquarters and the China Expeditionary Army—began detailed preparations for a large-scale assault on China's Fifth War Zone.   On February 25, 1940, the 11th Army issued its "Guiding Strategy for the Campaign." The operational goal was to defeat the main force of China's Fifth War Zone along both banks of the Han River before the rainy season, inflict further heavy losses on Chiang Kai-shek's army through decisive victory, and thereby advance Japan's overall political and strategic position vis-à-vis China. The guiding principle called for the quickest possible preparations, with the offensive to begin around early May: first destroy Chinese forces on the left (east) bank south of the Baihe River, then completely annihilate the core units on the right (west) bank near Yichang. On April 7, under the new commander Lt. Gen. Sonobe Kazuo (who replaced Okamura Yasuji), the 11th Army produced a more detailed plan. On April 10, Imperial General Headquarters Order No. 426 ("Continental Order") authorized the China Expeditionary Army to conduct operations in central and southern China during May–June, even beyond established boundaries, to fulfill current objectives.   Japanese planners viewed the Fifth War Zone—roughly 50 divisions encircling Wuhan—with its main strength concentrated along the Han (Xiang) River in northwestern Hubei. Striking Yichang would deliver a severe blow to the zone. As the gateway to Sichuan, only 480 km from Chongqing, Yichang held immense strategic value: an inland port, Three Gorges logistics hub, and key base for air raids on Chongqing. Capturing it would directly threaten the Nationalist wartime capital and southwestern rear, advancing political leverage. Still, long-term occupation was not pre-decided; initial plans stressed inflicting maximum damage followed by withdrawal, in line with the post-Wuhan policy of avoiding permanent overextension. China, aware that holding the Jianghan Plain's rice-producing areas enabled sustained attrition against Japan, deployed guerrilla units to harass Japanese rear areas (increasing occupier losses) while tasking the River Defense Force to hold key front-line points: Jingmen, Shashi, and Yichang.   To achieve these aims, the 11th Army committed as much as possible of its seven divisions and four brigades (88 battalions total). Core units included the 3rd Division (Maj. Gen. Yamakoshi Masataka; regiments 6, 18, 34, 68), 13th Division (Maj. Gen. Tanaka Shioichi; 58, 65, 104, 116), 39th Division (Maj. Gen. Murakami Keisaku; 231–233), elements of the 40th Division, detachments from the 33rd and 34th Divisions, and others. Reinforcements comprised the Ikeda Detachment (three battalions from 6th Division), Ishimoto Detachment (four–five from 40th), Ogawa Detachment (two from 34th), and Provisional Mixed Brigade 101. Supporting assets included the 6th Field Heavy Artillery Regiment, 7th and 13th Tank Regiments, 3rd Air Group, Navy 1st China Dispatch Fleet, and 2nd Combined Air Team. The China Expeditionary Army transferred seven battalions from the 15th and 22nd Divisions (13th Army, lower Yangtze). The main effort north of the river involved roughly 48–54 battalions, or 80,000–110,000 men, making the Zaoyi (Zaoyang–Yichang) Campaign the largest Japanese operation on the central front since Wuhan. Sonobe's staff structured the offensive in two phases. Phase One targeted the Fifth War Zone's main force around Zaoyang (east of the Han River) through converging pincer movements: right flank from Xinyang (reinforced 3rd Division), left flank from Zhongxiang (reinforced 13th Division), and central thrust by the reinforced 39th Division from Suixian. The plan exploited terrain—Dahong and Tongbai Mountains—for encirclement. After seizing Minggang (right flank) and advancing from Zhongxiang (left), the pincers would close on Zaoyang, with the center (along the Xianghua Highway from Suixian) drawing Chinese forces into the trap for envelopment. Diversionary attacks south of the Yangtze, propaganda hinting at limited scope, and planted false orders helped mask intentions. Japanese radio intelligence—intercepts and direction-finding of Chinese headquarters signals—provided critical advantages, especially in later stages.   By March 1940, Chinese intelligence had already detected the 11th Army's intent to mount a major offensive from Xinyang and Wuhan into northwestern Hubei. On April 10, Chiang Kai-shek telegraphed Li Zongren and other Fifth War Zone commanders, urging immediate preparations for a preemptive strike against any push toward Shapingba and Yichang. He emphasized proactive flanking attacks on Japanese rear areas via Wusheng Pass and threats to the Pinghan Railway, while keeping main forces east of the Han River for decisive engagement once the enemy committed.   Following Military Commission directives, the Fifth War Zone devised a plan that used part of its strength for forward advances and deep raids into Japanese rear areas to harass and divert. The bulk of forces would hold the rear, seizing chances for preemptive strikes and a decisive battle east of Zaoyang or south of Jingmen–Dangyang. Deployments included: the 33rd Army Group garrisoning the Xiang River; in the center, the 45th Corps (22nd Army Group) west of Luoyangdian–Suixian and the 84th Corps (11th Army Group) north of Suixian–south of Gaocheng; in southern Henan, the 30th Corps east of Tongbai and the 68th Corps north of Pingchangguan–Minggang; the 41st Corps in reserve near Xiangyang; the 29th Army Group (with part garrisoning north of Tongqiao Zhen–Sanyangtien) concentrated in the Dahong Mountains; and the 31st Army Group positioned between Queshan and Ye Hsien as the mobile force to strike invaders. River Defense Army commander Guo Chan controlled the 26th, 75th, and 94th Armies, the 128th Division, and the 6th and 7th Guerrilla Columns. Total Chinese strength approximated 350,000–380,000 men across roughly 50–54 divisions. To mask preparations and mislead, the Japanese conducted a late-April "mop-up" near Jiujiang, staged naval feints on Poyang and Dongting Lakes, and bombed key points in Hunan and Jiangxi, simulating an imminent Ninth War Zone operation.   With forces assembled, the Japanese offensive began May 1, 1940, from Xinyang, Suixian, and Zhongxiang. The advance split into five routes: (1) Changtaiguan–Minggang–Biyang–Tanghe; (2) Xinyang–Tongbai; (3) Suixian–Zaoyang; (4) Suixian–Wujiadien; (5) Zhongxiang–Shuangkou. Employing flanking with central breakthrough, the reinforced 3rd Division (right flank, including Ishimoto Detachment from 40th Division with tanks and engineers) spearheaded from Xinyang toward Biyang, breaching the Chinese Second Army front on day one. By May 1, elements of the 3rd and 40th Divisions captured Minggang, Lion's Bridge, and Xiaolintien; on May 5 they took Biyang and Tongbai. The Chinese 31st Army Group (northeast of Biyang) linked with the 68th and 92nd Corps to hit Japanese flanks and rear. Leaving some forces west of Tongbai to press the enemy, the main 30th Corps struck Japanese flanks. After seizing Tanghe on May 7, the Japanese pushed south toward Zaoyang. On May 8–9, the 31st Army Group retook Tanghe and Xinye, pursuing vigorously. On May 8, the Japanese left flank (13th Division) attacked from Zhongxiang, breaking through the 33rd Army front the same day.   On May 3, the Japanese 13th Division—supported by over 20 tanks, 40 aircraft, artillery, and cavalry—advanced north from Zhongxiang, capturing Changshoudian and Tianjiachi. It seized Fengyao and Changjiachi by May 6. Chinese 33rd Army Group forces used favorable terrain to intercept, while the 29th Army Group struck Japanese flanks and rear at Changjiachi and Wangjiadian, and the 41st Corps fought tenaciously to halt the advance. By May 7, Japanese spearheads reached Changjiachi on the Zaoyang–Xiangyang Highway, with elements entering Shuangkou; their rear cavalry took Xinye on May 8. Fifth War Zone commander Zhang Zizhong personally led attacks along Tianjiachi–Huanglongtang, supported by fierce 29th Army Group assaults on Japanese rear.   The Japanese 39th Division and a 6th Division brigade delayed their assault on the Chinese 11th Army Group until May 4 from Suixian. After overrunning Gaocheng and Anchu on May 5, Chinese forces withdrew to Huantan–Tang Hsien–north of Gaocheng. As the 33rd Army Group faltered, part of the 11th Army Group reinforced it; the 175th Division held at Tang Hsien while the main body fell back toward Zaoyang. During the maneuver, Japanese tanks enveloped at Tang Hsien, cutting the Zaoyang–Xiangyang Highway and forcing bitter fighting by the 174th Division. To break out, Chinese abandoned Zaoyang, using the 173rd Division for rearguard resistance while the bulk shifted west of the Tang and Bai Rivers. Japanese captured Suiyangdian and Wujiadien on May 7, Zaoyang on May 8; the 173rd Division suffered heavy losses, including the death of its commander, Gen. Zhong Yi.   On May 10, Japanese completed an encirclement east of Xiangdong along the Tang and Bai Rivers—but it collapsed as Chinese exterior forces outflanked both Japanese wings and compressed the center, trapping much of the Japanese in the Xiangdong Plains. The Chinese 2nd and 31st Army Groups plus 92nd Corps pressed south, 39th and 75th Corps east, and 33rd and 29th Army Groups north against the pocket. The 94th Corps advanced along the Han–Yichang Highway deep into Jingshan, Zaoshi, Yingcheng, and Yunmeng to sever Japanese rear communications. Meanwhile, the 7th Corps and eastern Hubei guerrillas seized Jigong Shan, Lijiachai, and Liulin station on the Beijing–Hankou Railway. The 92nd and 68th Corps retook Zaoyang, Tongbai, and Minggang, encircling four Japanese divisions in the Xiangdong Plains. By May 11, battered Japanese retreated eastward under pursuit, Chinese flanking and rear attacks leaving many dead on the field. The 31st Army Group recovered Zaoyang on May 16. Chinese reports claimed 45,000 Japanese casualties, plus capture of over 60 guns, 2,000+ horses, 70+ tanks, and 400+ trucks. The 33rd Army Group fought fiercely to intercept retreating columns, driving large Japanese remnants toward Nanguadian.   Tragically, on May 16 noon, Gen. Zhang Zizhong—personally commanding his Guard Battalion and main 74th Division—was killed in action. With pressure eased on the Japanese left, they counterattacked and retook Zaoyang on May 17. Chinese forces withdrew to Xinye on the Tangbai River's west bank and north of the Tang River, regrouping for a renewed counteroffensive.   The Military Commission anticipated a Japanese withdrawal to original lines, likely along the rain-impassable Xianghua Road. Exploiting the enemy's supply shortages, exhaustion, and retreat difficulties, it ordered Fifth War Zone units to encircle and annihilate Japanese forces near the battlefield, then pursue toward Yingcheng–Huayuan. The zone promptly launched a counteroffensive. By nightfall on May 8, Japanese pincers neared junction, having inflicted serious damage on the Chinese 84th Army but achieved little else. Nonetheless, the 11th Army ordered frontline divisions to withdraw to the Tanghe–Baihe line after reaching it, preparatory to encircling Chinese forces west of the Han River. Chongqing issued general offensive orders at 8 PM and 11 PM that night. By then, six divisions of the 31st Army Group advanced south from Nanyang in the north, five from the 33rd Army Group pressed from the south, and five from the 45th and 94th Armies pursued in the southeast—nearly completing the Japanese encirclement. Intense combat erupted.   On May 10, retreating Japanese first clashed with the advancing 33rd Army Group from the south. Seizing the moment, they ordered the 13th and 39th Divisions plus Ikeda Detachment south to smash it, with the 3rd Division covering the northern flank. Full-scale battle broke out on May 12: two Japanese divisions assaulted five Chinese divisions of the 33rd Army Group, plunging them into desperate fighting. Japanese radio intercepts—including telegrams between the Military Commission and Fifth War Zone, plus Zhang Zizhong's report to Chiang on his five divisions' movements—revealed exact positions and plans. Sonobe Kazuo concentrated the 13th and 39th Divisions to strike south along the Han's east bank against Zhang's army group, while ordering the 3rd Division (south of Xinye) back to Zaoyang to guard the rear. Direction-finding had long pinpointed the 33rd Army Group headquarters radio (call signs and bearings) about 10 km northeast of Yicheng. With air support, the Japanese encircled it. On the night of May 15, the 39th Division advanced from Fangjiaji and Nanying toward Nanguadian, completing tactical encirclement by dawn on May 16. Artillery-supported four-sided assaults followed. The defending 74th Division resisted fiercely with repeated counterattacks. Fighting raged into the afternoon, with the Special Service Battalion joining. Japanese attackers swelled to over 5,000, backed by concentrated artillery and 20+ aircraft for a final push. Zhang Zizhong, wounded multiple times, continued commanding calmly until a severe chest wound killed him heroically. The exhausted, isolated 74th Division and battalion suffered devastating losses. That day, the 13th Division also routed the main 33rd Army Group force, breaking the southern encirclement. Japanese then redeployed, concentrating around Zaoyang.   In the north, 17 divisions (including six from the 31st Army Group) attacked the isolated Japanese 3rd Division from east, south, and north, severing its supply lines. With limited ammunition and no resupply, the division faced crisis; its 29th Brigade telegram pleaded: "Enemy fighting spirit extremely high... safe return very difficult; request battalion reinforcements." Yet southern Chinese forces remained undestroyed amid chaos. Japanese choices narrowed to independent 3rd Division retreat or holding for relief. They opted to lure pursuers: ordering the division southeast toward Zaoyang to draw Chinese into pursuit. From May 16–18, the 3rd Division fought a delaying retreat; relentless Chinese pursuit inflicted limited damage due to insufficient firepower, allowing escape. By evening May 18, it reached northeast of Zaoyang and prepared offensives. The 13th and 39th Divisions, after defeating the 33rd Army Group, also advanced north to the Zaoyang line.   The 3rd Division's retreat shortened Japanese lines and hastened convergence. Unsuspecting Chinese pursued to Zaoyang. After a successful counterattack northeast of Yicheng, the 13th and 39th Divisions rejoined the 3rd Division there. On May 19 morning, three Japanese divisions attacked abreast, forcing decisive battle along the Tang River. Chinese divisions collapsed within hours; the 75th Army took heavy losses, others significant casualties. Fifth War Zone ordered hasty retreat. Japanese pursued vigorously. By May 21, the 3rd Division reached Dengxian, 13th east of Laohekou, 39th Fancheng. Early that day, the 39th Division—crossing the Baihe—met fierce west-bank fire, losing Regiment Commander Kanzaki Tetsujiro and over 300 men. That evening, the 11th Army halted pursuit, ending east-bank (Xiang River) fighting. The 20+ day operation east of the Han inflicted heavy Japanese losses, far exceeding the planned duration, leaving troops exhausted. After halting, units withdrew to Zaoyang vicinity for rest and reorganization rather than immediate return to base positions. Commanders debated proceeding to Yichang west of the Han: abandoning the plan would signal Phase One failure, eroding authority and imperial trust. Most argued troop fatigue and casualties should not deter continuation. Over 1,000 tons of supplies rushed forward via six motor companies. Following east-bank termination, Japanese consolidated for the next phase targeting Yichang. Reinforcements arrived: the 4th Division from Manchuria and 18th Independent Brigade from Wuning. The 4th Division assumed Shayang–Zhongxiang positions east of the Xiang River.   The Japanese bombarded the west bank of the Han River for ninety minutes before forcing a crossing at Wangji north of Yicheng. That midnight, the 3rd Division also crossed southeast of Xiangyang. Both met little resistance and completed crossings before dawn. The 11th Army left the 40th Division at Dahongshan for rear-area mopping-up and assigned the Xiaochuan and Cangqiao Detachments to guard mobile supply depots. On May 31 night, the 3rd and 39th Divisions crossed the Xiang River at Yicheng and Oujiamiao. After seizing Xiangyang on June 1 night, the main force split into columns crossing westward. By June 3, Japanese captured Nanzhang and Yicheng. The Chinese 41st Corps fiercely counterattacked, retaking part of Xiangyang while its main body battled around Nanzhang; the 77th Corps also struck hard. On June 4, Chinese recovered Nanzhang, forcing Japanese retreat southward. Meanwhile, the 13th Division and elements of the 6th Division forced a crossing on the Han–Yichang Highway near Jiukou and Shayang to link with southern columns for a joint push. The Chinese River Defense Force shifted its main strength to key positions, using terrain to block southward advances. The 2nd and 31st Army Groups pursued south separately. Chinese abandoned Shayang on June 5; Japanese took Jingmen, Shilipu, and Shihujiao on June 6. The 77th Corps and river defense units resisted stubbornly from Jingmen to Jiangling. After retaking Yicheng, the 2nd Army Group continued pursuit. Japanese concentrated around Jingmen–Shilipu as Jiangling fell.   On June 9 morning, Japanese launched joint air-ground assaults from Dongshi to Dangyang and Yuanan. By afternoon, penetrating the Chinese right flank forced a night withdrawal to Gulaobei–Shuanlianshi–Dangyang along the Zu River to Yuanan. June 10 saw Japanese capture Gulaobei and Dangyang, pushing Chinese to Yichang outskirts. After days of heavy fighting and prohibitive losses, Chinese abandoned Yichang on their own initiative. The 2nd and 31st Army Groups then reached Dangyang north of Jingmen. On June 16, they mounted a general offensive. By June 17, Chinese briefly retook Yichang; the 2nd Army Group linked with the 77th Corps against Dangyang, while the 31st Army Group severed Dangyang–Jingmen communications and assaulted Jingmen violently. South of the Yangtze, the 5th and 32nd Divisions crossed to hit Shayang and Shilipu. By June 18, Japanese main force held stubbornly from Dangyang to the Xiang River with superior equipment. Chinese, fighting on exterior lines, formed an encirclement from Jiangling–Yichang–Dangyang–Zhongxiang–Suixian–north of Xinyang while maintaining surveillance. Thus, the Zaoyi (Zaoyang–Yichang) Campaign ended. No prior decision existed on holding Yichang long-term. Per post-Wuhan Imperial General Headquarters policy, even extended operations aimed only to inflict severe blows and erode Chinese resistance, not expand occupation. On capture day, the 11th Army declared objectives achieved, ordering reorganization, destruction of Yichang military facilities, and dumping irremovable captured supplies into the Yangtze preparatory to withdrawal. At 10 PM June 15, formal orders withdrew to the Han's east bank: 3rd and 39th Divisions first to Dangyang–Jingmen to cover, then the 13th Division. The 13th began retreating from Yichang at midnight June 16, reaching Tumenya (10 km east) by 7 AM June 17. Chinese counterattacked along the route; the 18th Army pursued and retook Yichang morning of June 17. Japanese held Yichang only four days.   Intense debate erupted between frontline commanders and Imperial General Headquarters over retaining Yichang. With Nazi Germany's Western Europe offensive underway—Paris fell June 12, the day Yichang was taken—global upheaval intensified Japanese urgency to resolve China swiftly and free resources for wider competition. Many in high command and China Expeditionary Army argued long-term occupation would threaten Chongqing more directly, aid political maneuvers, and hasten settlement, offering immense strategic value. This swayed the Emperor, who inquired at the June 15 Imperial Conference about securing it. Backed by imperial support, high command ordered temporary retention (one month) on June 16. By transmission through Expeditionary Army and 11th Army channels, the rearguard 13th Division had withdrawn 52 km. With 3rd Division cooperation, it reversed, broke Chinese resistance, and retook Yichang afternoon June 17. On July 1, to offset expanded 11th Army responsibilities, General Headquarters transferred the 4th Division from Kwantung Army (Jiamusi, Heilongjiang) to 11th Army control. July 13 orders confirmed long-term Yichang retention, redefining Wuhan-region operations to Anqing–Xinyang–Yichang–Yueyang–Nanchang. The 11th Army assigned: 13th Division to Yichang, 4th Division to Anlu, 18th Independent Mixed Brigade east/west of Dangyang; remaining units returned to original defenses.   Post-recapture, Chinese continued counterattacks on Yichang and rear lines until ordered to halt: "To adapt to international changes, preserve National Army combat strength, and facilitate reorganization, Fifth War Zone cease attacks on Yichang immediately." A stalemate followed along lines encircling Yichang, Dangyang, Jiangling, Jingmen, Zhongxiang, Suixian, and Xinyang. To shield Chongqing and Sichuan, Nationalists re-established the Sixth War Zone (briefly created post-First Changsha, abolished April 1940), appointing Chen Cheng commander-in-chief with 33rd and 29th Army Groups, River Defense Army, and 18th Army covering western Hubei, western Hunan, eastern Sichuan. The Zaoyi campaign thus concluded. Japanese combat power again proved markedly superior. Official Japanese records (11th Army/China Expeditionary Army) reported 2,700 killed, ~7,800 wounded (total ~10,500; some phases ~1,403 killed/4,639 wounded). Chinese admitted heavy losses: 36,983 killed, 50,509 wounded, 23,000 missing (total >110,000 in some accounts). Wartime Nationalist claims inflated Japanese casualties to 45,000 killed/wounded with major captures (60+ guns, 70+ tanks, 400+ trucks), likely propagandistic; Japanese sources show far lower equipment losses. With 56 battalions deployed, Japanese suffered 12–15% combat casualties; Chinese (54 divisions, ~380,000 men) incurred 25–30% or higher—underscoring firepower/equipment disparity. Japan achieved tactical success by securing Yichang long-term (as a Chongqing bombing base) but failed to annihilate the main Chinese force or compel peace. Chinese resistance thwarted full encirclement and imposed attrition, albeit at crippling cost to the Fifth War Zone—severely weakened and never fully recovering until war's end. Japanese aims were realized to a significant, though not decisive, degree.   The Fifth War Zone's operational plan was fundamentally sound. Chinese intelligence detected Japanese intentions early, accurately predicted the attack axis, and deployed accordingly. The plan included preemptive strikes at Wusheng Pass and the Guangshui section of the Pinghan Railway to harass Japanese rear areas, threaten Wuhan, gather reconnaissance, and disrupt enemy preparations. Though well conceived, these actions never materialized. In the first phase (Xiangdong operations), Chinese forces resisted while shifting the main body to outer lines, securing mobile flanking positions. This frustrated Japanese encirclement efforts in the Xiangdong Plains. Exploiting the enemy's retreat, China launched a timely counteroffensive that encircled the Japanese 3rd Division. Despite breakout support from over 100 aircraft and 200 tanks, the poorly equipped Chinese inflicted heavy casualties during the three-day siege, blunting the division's momentum.    On the southern front, the 33rd Army Group's intercepting deployment was appropriate, but insufficient strength and compromised communications allowed the Japanese 13th and 39th Divisions to counterattack decisively, inflicting major losses and claiming the heroic death of Commander-in-Chief Zhang Zizhong—whose steadfast patriotism remains a lasting source of national pride. Overall, Chinese assessments and deployments in Phase One were largely correct. The battlefield showed China retained initiative and was not wholly dominated by Japanese plans. The core issue was overestimation of Chinese combat power amid severe shortages of heavy weapons. At least three corps suffered heavy attrition, yet Japanese captured only twenty-three mountain/field guns. Relying on manpower for brute force left Chinese units critically undergunned, enabling repeated encirclement attempts but preventing decisive destruction or severe damage to encircled enemies like the 3rd Division.   Phase Two, by contrast, was entirely passive. The initial Japanese Han River crossings were largely feints, yet the west bank received scant attention in overall planning—leaving Yichang virtually undefended as main forces deployed east of the river. Post-Phase One, Japan reinforced the 11th Army with three infantry battalions and one mountain artillery battalion from the 13th Army (lower Yangtze), plus six motor transport companies rushing massive supplies forward. Chinese intelligence missed these moves, remaining complacent in expectation of Japanese withdrawal eastward. After regrouping, Japan abruptly pivoted west with rapid advances. The Military Commission and Fifth War Zone, caught unprepared, made frantic, chaotic adjustments that failed to mount effective defense. The loss of strategically vital Yichang was inevitable, complicating the resistance both militarily and psychologically. This stemmed directly from command misjudgment of Japanese strategic and operational aims. Had plans anticipated a westward thrust and retained strong reserves—or detected the 10-day regrouping window to readjust deployments—China could have retained greater initiative, inflicted more damage, and reduced its own losses.   I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Japan's 11th Army launched an offensive in Hubei to encircle Chinese forces in the Fifth War Zone and seize Yichang for bombing Chongqing. Chinese troops countered effectively, encircling Japanese divisions and inflicting heavy losses, though General Zhang Zizhong was killed in action. After intense fighting east of the Han River, Japanese crossed west, captured Yichang, briefly withdrew, then retook and held it long-term. 

Phase 2 of Burnaby Hospital redevelopment cancelled by provincial government Guest host Robin Gill talks to Bowinn Ma, B.C.'s Minister of Infrastructure Learn more about your ad choices. Visit megaphone.fm/adchoices

For more information and support, join us at https://thecirsgroup.com In this episode, Barbara and Jacie discuss how CIRS patients can tell when they're ready to move to the next step of the Shoemaker Protocol or “graduate,." As always, healing is gradual and should be guided by a CIRS-literate practitioner. They recommend tracking symptoms over time and checking three key questions: whether symptoms are improving, whether labs support improvement, and whether ongoing exposure is still occurring. The Shoemaker Protocol can be divided into three phases: (1) getting out of exposure by identifying and removing biotoxins, (2) clearing biotoxins with binders like cholestyramine (often causing temporary fatigue/constipation) and treating MARCoNS; and (3) repairing immune and hormonal dysfunction with supportive therapies, diet, and lifestyle supports. They also cover what “graduation” means, and common side quests if stalled, including Lyme, gut issues, dental problems, microbiome disruptions, spike protein, and autoimmune-related damage. For more information and support, join us at https://thecirsgroup.com Timestamps 00:00 Intro and disclaimer 01:18 The benefits of symptom tracking 03:16 The Shoemaker Protocol in three phases 04:15 Phase One: get out of exposure 06:13 When you can graduate to phase two 09:02 Phase Two: clear the biotoxins (take binders) 11:12 MARCoNs treatment 12:20 Phase Three: repair and regulate 15:03 Fix your brain with VIP Spray 18:51 What "graduation" actually means: Life after CIRS 20:19 When you stall, check for exposure 21:36 Check for Co-infections, co-morbidities, other side quests 25:26 Final takeaways For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THE EPISODE: Our Neuroquant episode: https://youtu.be/Lc_LfUeiYTM?si=DNbUj0nSdaXFGIqr Our interview with Jenny Johnson, about Life After CIRS: https://youtu.be/-c_bWUjP_uI?si=3hCbQ_CIkBbXvtTa Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Preview: Mary O'Grady provides a bleak assessment of Venezuela's economic transition. While phase one allowed supervised oil sales for essential imports, phase two's recovery efforts lack transparency and necessary structural reforms. The government's progress remains uncertain, as the U.S. oversight of funds hasn't been clear, casting doubt on recovery.1922 CARACAS

BECOME AN EXPERTThe GovClose Certification Overview: https://www.govclose.comHIRE AN EXPERThttps://match.govclose.com/The US government just reauthorized one of the most powerful small business funding programs in American history — and most people have never heard of it. In this video, I break down everything you need to know about the SBIR reauthorization, including a brand new $30 million award that has never existed before.

Andrea Samadi explores Phase Two of the brain roadmap, showing how belief—shaped by meaning, identity, and daily practice—starts the motivation loop and drives action. Featuring insights from Bob Proctor, this episode offers practical steps to find your why, train your mind, act from your next-level frequency, and grow into the results you envision. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so we can create measurable improvements in well-being, achievement, productivity, and results. If you're new here, welcome.  On today's EP 393 of the Neuroscience Meets Social and Emotional Learning Podcast, we revisit the work of Bob Proctor to explore something foundational:

“Skip Recap?” The little button appears in the bottom left corner of the TV screen when the next episode begins. If you're binge watching, you won't need the recap. But if it's been a while, you probably do. After 65 sermons through Luke (!) you probably don't think you need a recap. But Doctor Luke does. The one he offers here is quite explicit. Jesus came as King. He suffered. Jesus was raised physically. He appeared to his disciples and spoke even more about “the kingdom of God.” Apparently this last bit—the kingdom of God—needed more explaining; it still does. Christians the world over are still confused about it. Does God's kingdom come by military might? Is it merely a “spiritual kingdom” while "this world" is ruled by political leaders? “Thy Kingdom come…on earth as it is in heaven” ?In Acts, we get answers. Don't skip the recap this week, and don't miss the next episodes: Phase Two begins here!

Liz and Sarah are entering Phase Two of working on their novel, Bad Trip. Next up? They have a plan to be done tracking each character through the story by the end of May. In Take A Hike, they each share a list of ten things they don’t feel bad about anymore. Sarah doesn’t feel bad about not being married, and Liz doesn’t feel bad about the gap between her front teeth. This week’s Hollywood Hack will make it easier to dance at weddings this summer — bring along a pair of crocs that match your outfit to fancy parties. Finally, Sarah recommends Serial’s latest podcast, The Idiot. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Paramount Writers Mentoring Program: https://www.paramount.com/writers-mentoring-program The Idiot podcast: https://podcasts.apple.com/us/podcast/chapter-1/id1884735227?i=1000757399130See omnystudio.com/listener for privacy information.

Liz and Sarah are entering Phase Two of working on their novel, Bad Trip. Next up? They have a plan to be done tracking each character through the story by the end of May. In Take A Hike, they each share a list of ten things they don't feel bad about anymore. Sarah doesn't feel bad about not being married, and Liz doesn't feel bad about the gap between her front teeth. This week's Hollywood Hack will make it easier to dance at weddings this summer — bring along a pair of crocs that match your outfit to fancy parties. Finally, Sarah recommends Serial's latest podcast, The Idiot.   Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah's Chickening Out Substack at https://happierinhollywood.substack.com. They'll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, 'S please subscribe, leave a review, and tell your friends!

Today we jump back 15 years to the Apr. 6, 2011 episode of the PWTorch Livecast with PWTorch assistant editor James Caldwell and PWTorch columnist Pat McNeill. They discussed with live callers WrestleMania, Monday's Raw, Rock-Cena hype for WrestleMania 28, whether Rock is being sabotaged, the overlooked aspect of the 2011 Royal Rumble winner Alberto Del Rio opening WrestleMania, concerns with current WWE product, fate of Superstars after Thursday, Sin Cara's debut reflective of WWE's lack of direction & planning, Lockdown line-up, the Lockdown Line-Up Guessing Game, Miz vs. Cena continuing, Jon Moxley in WWE, McNeill's Live Events Center, and a new weekly feature - Criteria To Determine Whether You Should You Have An Internet PPV. In the previously VIP-exclusive Aftershow, they take McNeill Zone Thread questions on Miss USA on Tough Enough, a potential WM28 Stars vs. Legends theme, and the Austin-Miz confrontation on Raw.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

It's Marvel Monday and we're shrinking down to size! ABOUT ANT-MAN Armed with a super-suit with the astonishing ability to shrink in scale but increase in strength, cat burglar Scott Lang must embrace his inner hero and help his mentor, Dr. Hank Pym, pull off a plan that will save the world. AIR DATE & NETWORK FOR ANT-MAN July 17, 2015 | Theatrical Release CAST & CREW OF ANT-MAN Director: Peyton Reed Writers: Edgar Wright, Joe Cornish, Adam McKay Cast: Paul Rudd as Scott Lang/Ant-Man Michael Douglas as Dr. Hank Pym Corey Stoll as Darren Cross/Yellowjacket Evangeline Lilly as Hope van Dyne BRAN'S MOVIE SYNOPSIS Back in 1989, Hank Pym is working with S.H.I.E.L.D. until he finds out they're trying to copy his shrinking technology, and he's like, “Absolutely not, y'all are way too shady for tiny science.” So he quits and decides nobody gets the shrink suit on his watch. Fast forward to the present and Hank's life is not going great. His daughter Hope is mad at him, his former protégé Darren Cross has basically stolen his company, and Cross is this close to making his own terrifying murder-shrinking suit called Yellowjacket. Hank sees this and is like, “Cool, this is really bad” and does not sign off on it but Darren doesn't care. Meanwhile, we meet Scott Lang, a lovable ex-con whose main personality trait is that he's trying really hard. He gets out of prison, moves in with his buddy Luis, and wants to be a good dad to his daughter Cassie. Unfortunately, society has decided once you've gone to jail you're only allowed to work at Baskin-Robbins for like six minutes before getting fired. He tries to visit Cassie, but his ex Maggie and her cop fiancé Paxton are like, “Maybe pay child support before doing surprise pop-ins, my guy.” So naturally, Scott does what any struggling dad trying to get his life together would do: he agrees to do one more burglary. His buddy Luis tells him about this rich old dude's house with a big safe, so Scott breaks in, cracks the safe, and finds… a weird leather motorcycle suit. Not cash. Not jewels. He takes it home, puts it on, and immediately shrinks down to bug-size and nearly dies in a bathtub and getting stomped on at a party, all while some voice talks to him in his mask. Terrified, Scott decides to return the suit, but on his way out he gets arrested. cuz thief. But surprise! The whole thing was a setup by Hank Pym, who wanted to see if Scott had the skills to become the new Ant-Man. He tells Scott that if he wants to help and also get out of the jail, to put back on the suit. It works and he shrinks again and sneaks out.. Hank recruits Scott to help steal the Yellowjacket tech before Darren Cross can sell it to evil people, which, spoiler alert, he absolutely plans to do. So now Scott enters the classic superhero training montage portion of the movie where he learns hand-to-hand combat, how to use the suit, and most importantly, how to command ants like some kind of tiny bug king. Hope, meanwhile, is clearly way more qualified for all of this and would obviously be better at the job, but Hank refuses to let her do it because he's still deeply traumatized over what happened to her mother Janet. We learn Janet was the original Wasp and got lost in the Quantum Realm years ago while stopping a missile, which is both sad and also the most comic-book sentence imaginable. To prep for the big heist, Scott needs a special device, which means he has to sneak into Avengers headquarters. This leads to a random but delightful side quest where he fights Sam Wilson, aka Falcon, and somehow wins mostly by being annoying and tiny. It's one of those MCU moments where the movie just casually reminds you, “Oh right, this all technically connects.” Then it's time for the big finale. Darren Cross unveils the Yellowjacket at Pym Technologies during a fancy event, and Scott and the crew break in to stop the sale. Luis and the gang somehow become essential parts of the mission despite being, at best, wildly underqualified. Scott sneaks in with a whole army of ants, plants explosives, and tries to steal the suit. But Cross is ready for them because of course he is, and he captures Scott, Hank, and Hope. He reveals he's planning to sell the tech to Hydra, because if there's one thing Hydra loves, it's tiny fascism. Things go sideways fast, but Scott and Hope fight back, the building starts collapsing, and Hank gets shot because apparently old men in Marvel are legally required to get wounded in the third act. Scott chases Cross, who puts on the Yellowjacket suit and becomes a full-on flying nightmare. Their final battle somehow goes from high-tech corporate warfare to a fight in Cassie's bedroom, which is honestly one of the best visual gags in the whole movie. Trains are crashing, Thomas the Tank Engine is involved, and to Cassie it probably just looks like two dads having a nervous breakdown. When Cross takes Cassie hostage, Scott has no choice but to do the one thing Hank warned him never to do: override the regulator and shrink beyond human comprehension into the Quantum Realm. Which sounds fake, but in this movie is very real and extremely stressful. Scott manages to sabotage Yellowjacket from the inside, Cross gets absolutely obliterated, and somehow Scott finds his way back from the Quantum Realm because apparently he's just built different. After saving literally everyone, Scott finally gets a win. Paxton decides maybe this guy isn't so bad after all and helps keep him out of prison. Hank realizes that if Scott could survive the Quantum Realm, maybe Janet could still be alive. Hope gets teased with her own Wasp suit, which everyone in the audience immediately wanted to see instead, and Luis pops back in at the end to say Falcon is looking for Scott because once you do one weird tiny mission, suddenly the Avengers are texting. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Data centers are coming to Tulsa. Eventually.But that momentum has hit a pause.City leaders have unanimously approved a temporary moratorium on new data center development, stepping back amid growing concerns about what these massive projects could mean for Tulsa's power grid, water supply and long-term growth.At the same time, data centers promise jobs, investment, infrastructure and a foothold in a rapidly expanding industry. But they also come with enormous demands. So where does Tulsa go from here?On this episode of Listen Frontier, we're talking with Tulsa City Councilors Phil Lakin and Laura Bellis about why they supported the moratorium, what questions still need answers, and what it would take for them to feel comfortable moving forward with data center development in Tulsa.Tulsa District 4 City Councilor Laura BellisDylan: What does the moratorium actually do and what does it not stop?Laura Bellis: Project Anthem's Phase One is still moving forward, and potentially Phase Two depending on future approvals. What the moratorium does is create a nine-month pause so our planning office can update how data centers are handled in our zoning code.Right now, our code treats them like light industrial uses, which assumes they won't have off-site impacts like noise or vibration. But that's not what we're seeing with large-scale, hyperscale data centers. So this pause gives us time to study best practices and update our policies.During the moratorium, no new permits can be pulled for data centers. The goal is that when it ends, we'll have clearer rules about where they can go and whether our community has the capacity to support them.Dylan: Are there limits to what this moratorium can accomplish?Laura Bellis: This is a good first step, but it's not a complete solution. Technology, especially AI and data centers, is evolving faster than regulation.At the city level, we can address land use and zoning, but we really need broader policy at the state and federal levels as well. My hope is that during this time, we can learn from other communities, see what works elsewhere, and start building a more comprehensive approach.Dylan: What does success look like when the moratorium ends?Laura Bellis: Success would mean we have clear definitions in our zoning code for different types and sizes of data centers, along with requirements to mitigate impacts.Ideally, we'd limit where hyperscale data centers can go and have a better understanding of how many our region can realistically support, especially when it comes to water and power. We'll also have more information from things like the Cherokee Nation's upcoming study and potential state legislation.Right now, we just don't capture the nuance. By the end of this process, we should.Tulsa District 8 City Councilor Phil LakinDylan: What led you to support the moratorium?Phil Lakin: I supported it, but really as a way to take time and get policy right. The final version was the result of compromises, and that's why it passed unanimously.Our zoning code wasn't written with data centers in mind, and right now they could potentially be built next to neighborhoods or existing businesses. This gives us time — about 270 days — to fix that.It also allows projects already in the pipeline to continue, which was an important consideration.Dylan: How did you balance economic opportunity with community concerns?Phil Lakin: That was a big part of the discussion. On one hand, data centers bring investment, property tax revenue and franchise fees from electricity use. Those can be meaningful for the city.On the other hand, there are concerns about water use, power demand and proximity to neighborhoods. For me, the key was balance.We want to remain open for business, but we also want to be thoughtful about where these projects go. A moratorium gives us time to get that planning right instead of reacting after the fact.Dylan: What does success look like after the moratorium?Phil Lakin: The most important thing is getting the zoning code right, clearly defining where data centers can and can't go.Beyond that, I think success is having a better public understanding of both the benefits and the downsides. A lot of people focus on one side or the other, but we need to look at the full picture.We all use data centers every day, whether it's cloud storage, Google searches or AI. So part of this is helping people understand both the impact and the role they play in our daily lives.

Interview with Alan Carter, President & CEO of Cabral Gold Our previous interview: https://www.cruxinvestor.com/posts/cabral-gold-tsxvcbr-87-gt-gold-over-95m-mining-permit-granted-9596Recording date: 26th March 2026Cabral Gold is approaching one of the most consequential transitions in a junior mining company's lifecycle: the move from developer to producer. With its Phase One oxide heap leach project at Cuiú Cuiú in northern Brazil now 60% complete, on budget, and on schedule for commercial gold production in Q4 2026, the company is within striking distance of generating meaningful cash flow from one of the lowest-cost gold mining methods available.The Phase One project was prefeasibility-studied at a gold price of $2,500 per ounce. Gold is currently trading around $4,500 per ounce. That gap matters enormously to the investment case. The company expects to produce approximately 25,000 ounces in its first 12 months at an all-in sustaining cost of $1,200–$1,300 per ounce, generating an estimated $60–$65 million in annual cash flow. Against a current market capitalisation of approximately $200 million, Cabral is trading at roughly 3x anticipated cash flow, well below the 7x multiple at which junior gold producers are typically valued once in production. The implied re-rating potential on Phase One alone is substantial.The permitting picture has also improved materially. Cabral recently received its Licença Prévia (LP) for a full mining license . This removes the 1,500 tonnes per day ceiling imposed by trial mining licenses, clears the path to operating at the full Phase One design capacity of 3,000 tonnes per day, and provides regulatory line-of-sight for the larger Phase Two hard rock operation that sits behind it.Beyond Phase One, the exploration upside at Cuiú Cuiú is significant and largely unpriced. The district's soil anomaly spans 7 kilometres and remains open, seven times the size of the equivalent anomaly at the adjacent of the third-largest gold mine in Brazil which produced just under 180,000 ounces in 2025. Cuiú Cuiú's historical placer gold production of approximately 2 million ounces dwarfs Tocantinzinho's 200,000-ounce placer endowment, providing a geological proxy for the scale of the hard rock system below. The global resource last updated in September 2022 at 1.2 million ounces has not captured 35,000 metres of subsequent drilling or four new discoveries, including the Jerimum Cima intercept of 9.5 metres at 87.4 g/t gold which is the best result in the project's history.A $20 million bought deal financing has been announced to fund an accelerated exploration program. CEO Alan Carter, who has invested $2 million of his own capital in the company, is direct about the strategic logic: getting more rigs on site now, ahead of Phase One cash flow, allows the company to grow its resource base and advance the Phase Two economic case faster than a more conservative approach would allow.For investors focused on the junior gold development sector, Cabral presents a defined production timeline, a widening cash flow margin driven by gold prices, significant resource growth optionality, and a management team with a track record of discovering and building mines in the same district. The re-rating catalysts are multiple, sequential, and near-term.View Cabral Gold's company profile: https://www.cruxinvestor.com/companies/cabral-goldSign up for Crux Investor: https://cruxinvestor.com

Senator Jim Talent returns for the penultimate public edition of Duane's World to break down where the Iran campaign stands at the five-week mark. With 13,000 targets hit, missile launches down from 170 to 3, and the defense industrial base obliterated, the conversation shifts to Phase Two — regime pressure, oil leverage, Strait of Hormuz negotiations, and Trump's pursuit of a deal. Plus, the Senate fight over DHS funding, the SAVE Act, and reconciliation math.Watch this episode here.Duane's World moves exclusively to the Hughniverse next week, check it out! (00:00) - Part I (02:37) - Iran campaign by the numbers (07:45) - Phase two options ahead (09:21) - Assessing Iran's endgame (16:33) - Trump Oval Office clips (27:09) - Drone warfare and directed energy (28:38) - Senate DHS and SAVE Act fight (35:38) - Filibuster and reconciliation debate (39:29) - Part II (58:46) - Trump's Wednesday night address

It's Marvel Monday and the Avengers are back to face their greatest threat yet(?)! ABOUT AVENGERS: AGE OF ULTRON When Tony Stark and Bruce Banner try to jump-start a dormant peacekeeping program called Ultron, things go horribly wrong and it's up to Earth's mightiest heroes to stop the villainous Ultron from enacting his terrible plan. AIR DATE & NETWORK FOR AVENGERS: AGE OF ULTRON May 1, 2015 | Theatrical Release CAST & CREW OF AVENGERS: AGE OF ULTRON Director: Joss Whedon Writers: Joss Whedon, Stan Lee, Jack Kirby Cast: Robert Downey Jr. as Tony Stark/Iron Man Chris Evans as Steve Rogers/Captain America Mark Ruffalo as Bruce Banner/The Hulk Chris Hemsworth as Thor Scarlett Johansson as Natasha Romanoff/Black Widow Jeremy Renner as Clint Barton/Hawkeye James Spader as Ultron Samuel L. Jackson as Nick Fury Don Cheadle as James Rhodes/War Machine Aaron Taylor-Johnson as Pietro Maximoff/Quicksilver Elizabeth Olsen as Wanda Maximoff/Scarlet Witch Paul Bettany as Jarvis/Vision Cobie Smulders as Maria Hill Anthony Mackie as Sam Wilson/Falcon BRAN'S MOVIE SYNOPSIS Meet the Avengers — back together again because apparently no one else can handle a simple “let's raid a HYDRA base” situation. Their mission? Break into Baron von Strucker's operation, stop some deeply concerning human experimentation, and get Loki's scepter back where it belongs. Easy enough… until they run into Pietro and Wanda Maximoff, a pair of enhanced twins with super speed, mind games, and enough power to make everyone very uncomfortable. After recovering the scepter, Tony Stark and Bruce Banner do what Tony Stark and Bruce Banner always do: they mess with something they absolutely should not mess with. Hidden inside the scepter is the advanced intelligence they think can finally complete Ultron, a global peacekeeping program Tony has been dreaming about. Unfortunately, Ultron wakes up with exactly one idea in mind: humanity has got to go. He destroys J.A.R.V.I.S., wrecks Avengers Tower, steals the scepter, and heads out to build himself a better future… one without people in it. Ultron recruits Wanda and Pietro by showing them Tony's greatest hits in collateral damage, and together they set out to collect vibranium for whatever nightmare project he's cooking up. When the Avengers try to stop them, Wanda gets inside everyone's heads and forces them to confront their worst fears. Things really go off the rails when she manipulates Bruce into becoming the Hulk in the middle of a city, leaving Tony to suit up in the Hulkbuster armor and punch his friend through several buildings. Not great for public relations. With the team shaken, divided, and freshly hated by the public, Hawkeye brings everyone to the one place no one saw coming: his secret farmhouse, where he casually reveals that he has a wife, kids, and a whole hidden life none of them knew about. It's a surprisingly grounding stop for a team on the verge of collapse, and it gives them just enough clarity to realize Ultron's plan is much bigger than they thought. Once Wanda sees that he's not trying to save the world but end it, she and Pietro switch sides and join the Avengers. Things escalate quickly when Ultron kidnaps Natasha, forcing the team into another rescue while also arguing over whether they should trust the strange new synthetic body Tony and Bruce have been building. Thor returns just in time to supercharge the process, explaining that the gem in Loki's scepter is tied to something far more powerful: the Infinity Stones. The result is Vision, a mysterious new being who immediately earns everyone's trust by casually lifting Thor's hammer like it's no big deal. The final showdown takes the team to Sokovia, where Ultron has used vibranium to turn an entire chunk of the city into a floating extinction-level weapon. If he can lift it high enough and drop it, humanity is done. So naturally, the Avengers split up to save civilians, battle an endless robot army, rescue Natasha, and stop the apocalypse all at once. Nick Fury even shows up in a Helicarrier because if the sky city is going down, he's not about to miss it. The battle comes at a cost. Pietro sacrifices himself to save Hawkeye and a child, Wanda unleashes her grief in spectacular fashion, and Hulk ultimately chooses to disappear rather than risk hurting Natasha or anyone else again. In the end, Tony and Thor destroy Sokovia before it can wipe out the planet, and Vision finishes off Ultron for good — or at least as “for good” as these things ever are. By the end, the original team has changed. Thor heads back to Asgard to investigate the larger cosmic mystery. Tony steps away. Hawkeye retires. And Steve Rogers and Natasha are left to train a new generation of Avengers, including War Machine, Falcon, Wanda, and Vision. And just when you think it's over, Thanos puts on a gauntlet and basically says, “Fine. I'll do it myself. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to Impact Theory with Tom Bilyeu. In today's episode, Tom sits down with Professor Jiang for a deep dive into the complex forces driving the current crisis in the Middle East—and the declining arc of global empires. Professor Jiang pulls back the curtain on the true motivations behind the war with Iran, challenging the official narratives and uncovering the hidden economic and geopolitical agendas at play. Together, Tom Bilyeu and Prof Jiang trace the historical strategies of global powers, from the maritime dominance of the British Empire to America's postwar baton-carrying, revealing how control over trade routes and reserve currencies has shaped the modern world. They examine America's military and financial maneuvers, the fragility of the petrodollar system, and how the fallout from the Ukraine war and U.S.-China trade tensions have created a perfect storm. Along the way, they break down the risks of escalation, the role of key players like Russia, Israel, and the GCC, and what's at stake for U.S. global dominance—and your everyday life. This episode is packed with big-picture insights and hard-hitting analysis that will challenge how you think about war, economics, and the future of the American empire. Strap in—this conversation is not to be missed. Quince: Free shipping and 365-day returns at https://quince.com/impactpodDuck.Ai: Protect your privacy at https://duck.ai/impactShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactBlinkist: Start your free trial at https://blinkist.com/impactPlaud: Get 10% off with code TOM10 at https://plaud.ai/tomBlocktrust IRA: get up to $2,500 funding bonus to kickstart your account at https://tomcryptoira.comCape: 33% off your first 6 months with code IMPACT at https://cape.co/impactNetsuite: Right now, get our free business guide, Demystifying AI, at https://NetSuite.com/TheoryKetone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderQuo: Try for free PLUS get 20% off your first 6 months at https://quo.com/impactPique: 20% off at https://piquelife.com/impactMonetary Metals: Future-proof your wealth at https://monetary-metals.com/impact What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER:  https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.:  https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Impact Theory with Tom Bilyeu. In today's episode, Tom sits down with Professor Jiang for a deep dive into the complex forces driving the current crisis in the Middle East—and the declining arc of global empires. Professor Jiang pulls back the curtain on the true motivations behind the war with Iran, challenging the official narratives and uncovering the hidden economic and geopolitical agendas at play. Together, Tom Bilyeu and Prof Jiang trace the historical strategies of global powers, from the maritime dominance of the British Empire to America's postwar baton-carrying, revealing how control over trade routes and reserve currencies has shaped the modern world. They examine America's military and financial maneuvers, the fragility of the petrodollar system, and how the fallout from the Ukraine war and U.S.-China trade tensions have created a perfect storm. Along the way, they break down the risks of escalation, the role of key players like Russia, Israel, and the GCC, and what's at stake for U.S. global dominance—and your everyday life. This episode is packed with big-picture insights and hard-hitting analysis that will challenge how you think about war, economics, and the future of the American empire. Strap in—this conversation is not to be missed. Quince: Free shipping and 365-day returns at https://quince.com/impactpodDuck.Ai: Protect your privacy at https://duck.ai/impactShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactBlinkist: Start your free trial at https://blinkist.com/impactPlaud: Get 10% off with code TOM10 at https://plaud.ai/tomBlocktrust IRA: get up to $2,500 funding bonus to kickstart your account at https://tomcryptoira.comCape: 33% off your first 6 months with code IMPACT at https://cape.co/impactNetsuite: Right now, get our free business guide, Demystifying AI, at https://NetSuite.com/TheoryKetone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderQuo: Try for free PLUS get 20% off your first 6 months at https://quo.com/impactPique: 20% off at https://piquelife.com/impactMonetary Metals: Future-proof your wealth at https://monetary-metals.com/impact What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER:  https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.:  https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

In "Freight Tech Strategy: Avoiding the Implementation Trap with JBF's Brad Forester", Joe Lynch and Brad Forester, Founder and Managing Partner of JBF Consulting, discuss the critical need for a strategic roadmap to ensure logistics technology delivers real ROI rather than becoming a costly mistake. About Brad Forester Brad Forester is the Founder and Managing Partner of JBF Consulting, bringing more than 25 years of leadership experience in transportation strategy, logistics technology, and supply chain transformation. A recognized industry expert, Brad has advised Fortune 500 companies and high-growth brands on complex global transportation initiatives, from network design and technology selection to implementation and value realization. His background spans senior roles in consulting, software, and shipper operations, giving him a uniquely balanced perspective on strategy and execution. Brad is a frequent industry speaker and thought leader on TMS, visibility, and logistics innovation.  About JBF Consulting JBF Consulting is a leading logistics strategy advisory and technology integration firm that partners with shippers to transform their logistics and supply chain execution operations. We empower clients to achieve operational efficiency and scalable, sustainable value through strategy development, roadmap orchestration, unbiased technology selection, expert implementation, data-driven insights, and ongoing managed services. For over two decades, our client-centric approach and alliances with best-of-breed solution providers have ensured that every strategy and solution we deliver drives measurable impact, long-term success, and customer satisfaction.  Key Takeaways: Freight Tech Strategy: Avoiding the Implementation Trap In "Freight Tech Strategy: Avoiding the Implementation Trap with JBF's Brad Forester", Joe Lynch and Brad Forester, Founder and Managing Partner of JBF Consulting, discuss the critical need for a strategic roadmap to ensure logistics technology delivers real ROI rather than becoming a costly mistake. The Trap is Set Early: Implementation failures (going over budget or missing ROI) are usually symptoms of a missing strategy months prior, rather than errors made during the setup itself. Strategy as Insurance: Investing just 1% to 2% of your budget in a strategic assessment acts as an insurance policy, potentially mitigating up to 80% of common implementation risks. "Slow is Steady, Steady is Fast": Rushing to execute without "future-casting" (planning for growth or acquisitions 5–10 years out) leads to the "$10 million mistake"—having to rip out and replace a system that no longer fits. Create a Shipper Profile: Use a "matchmaking" approach to tech. A tool that works for a retail giant might fail for a bulk chemical shipper; you must find the specific vendor that matches your unique mode mix. The Hybrid Tech Trend: Large shippers are increasingly owning the software and data while outsourcing physical operations, allowing them to switch 3PLs without losing their historical data or visibility. Beware of Shiny Objects: Avoid "AI for AI's sake." Don't buy a hammer and then go looking for a nail; ensure any new tech solves a defined problem statement rather than just chasing industry hype. Phase Two is a Myth: Brad warns that "Phase Two never comes." If you don't build the necessary capabilities into the initial launch, the project often stalls at 75% completion, and the promised ROI is never realized. Learn More About Freight Tech Strategy: Avoiding the Implementation Trap Brad Forester | LinkedIn JBF Consulting | LinkedIn JBF Consulting Freight Tech Trends with Mike Mulqueen FreightTech for Fortune 500 Shippers with Brad Forester and Mike Mulqueen FreightTech Reality Check with Brad Forester The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

It's time to get our prediction AND construction hats! Join Hoody and Kevin as we make our early predictions for Disney's future Villains Land and Phase Two of Universal's Epic Universe! Plus Hoody spent how long on Pokemon LeafGreen doing what this weekend and Kevin wants to try what with his family? All that and more with the Crisis Crew! New Episodes of Crisis on Infinite Podcasts come out every Monday and Thursday! Make sure to rate us and subscribe to us on your platform of choice and send us a secret message and we'll read it out loud on next week's show!!See omnystudio.com/listener for privacy information.

Another Marvel Monday is here! Let's kick off the week with Iron Man 3. ABOUT IRON MAN 3 When Tony Stark's world is torn apart by a formidable terrorist called the Mandarin, he starts an odyssey of rebuilding and retribution. AIR DATE & NETWORK FOR IRON MAN 3 May 3, 2013 | Theatrical Release CAST & CREW OF IRON MAN 3 Robert Downey Jr. as Tony Stark/Iron Man Guy Pearce as Aldrich Killian Gwyneth Paltrow as Pepper Potts Don Cheadle as Colonel James Rhodes/War Machine Rebecca Hall as Maya Hansen Jon Favreau as Happy Hogan Ben Kingsley as Trevor Slattery BRAN'S MOVIE SYNOPSIS We're back in 1999 in Switzerland on New Year's Eve. Tony Stark is hanging out with scientist Maya Hansen, who's showing him some new experimental regenerative tech called Extremis. It's supposed to heal the human body — but there's a big problem with it: sometimes it explodes. Also at the party, Tony gets approached by Aldrich Killian, who awkwardly pitches him on joining his company, Advanced Idea Mechanics (AIM). Tony blows him off in the most Tony way possible — tells him to meet on the roof later and then never shows up because he's too busy with Maya. Cut to the present day, and Tony is not doing great. Ever since the alien invasion in New York, he's been having nonstop panic attacks. He barely sleeps, he keeps building new Iron Man suits, and it's putting serious strain on his relationship with Pepper — especially when he accidentally summons a suit in his sleep and it crashes down on top of her. One day Killian shows up to Stark Industries to pitch Pepper on AIM's tech. She's impressed but can tell it's clearly headed toward becoming a weapon, so she turns him down. Happy overhears the meeting and gets bad vibes from Killian and his associate, Eric Savin, so he starts following them. Happy tails Savin into a crowded market and watches him hand off a briefcase to a military veteran. Inside are these weird glowing capsules that look like drugs or something. Happy confronts the guy, things get physical, and that's when he realizes Savin is basically a human weapon. It ends horribly — there's a massive explosion, and Happy is left critically injured in the hospital. A terrorist known as the Mandarin takes credit for the blast, along with several others around the country. Furious about what happened to Happy, Tony goes on live TV, calls out the Mandarin, and — in a truly terrible decision — gives him his home address. Yeah. That backfires immediately. Before the attack, Maya Hansen shows up trying to warn Tony about something, but she doesn't get the chance. Moments later, helicopters roll in and absolutely level Tony's Malibu mansion. Pepper barely survives, and Tony escapes in a new prototype suit that runs out of power mid-flight and crash-lands in rural Tennessee. The world assumes Iron Man is dead. Stranded with a half-working suit, Tony meets a smart kid named Harley who helps him regroup. Together they investigate the site of a nearby Mandarin explosion, and Tony starts noticing a pattern: all the victims are military veterans connected to AIM. After hacking into AIM's systems, Tony learns the truth — the "bombings" aren't terrorist attacks at all. They're caused by failed Extremis experiments. Some people's bodies reject it and literally blow up, and Killian has been covering it up by framing the "Mandarin". Savin tracks Tony down and attacks him, giving him his first real look at how powerful Extremis is. Following the trail to Miami, Tony storms the Mandarin's hideout using homemade weapons since he still doesn't have a working suit — only to discover the Mandarin isn't a mastermind terrorist at all. He's just a clueless British actor named Trevor who was hired to play the role, created by Killian to have someone to blame. Killian then kidnaps Pepper and injects her with Extremis, planning to use her as leverage to force Tony to help perfect the tech. When Maya changes her mind and tries to stop him, Killian kills her real bad. Killian also lures Rhodey — now rebranded as the Iron Patriot — into a trap and steals his armor. Using it, Killian kidnaps the President right off Air Force One in a staged "Mandarin" attack. Tony manages to remotely save some passengers, but the President is taken. The plan? Kill the President live on TV and install the Vice President — who Killian has been secretly giving Extremis to — as a puppet leader. With Tony & Rhodey teaming up, Rhodes rescues the President while Tony goes after Pepper. Tony calls in all of his Iron Man suits that he has been creating while not sleeping and they swarm the platform in an all-out battle. Pepper survives the Extremis procedure and turns out to be incredibly powerful, but during the fight she falls into the flames below, and Tony thinks she's dead. Tony confronts Killian and traps him in a suit that self-destructs — but it still doesn't finish him off. And since the explosion didn't kill Killian, maybe the explosion didn't kill Pepper. That's right - Pepper's alive. Extremis healed her and gave her super strength, and she uses it to finally kill Killian for good. After the fight, Tony has JARVIS destroy all of his Iron Man suits, Pepper's Extremis is stabilized, and Tony finally has the shrapnel removed from his chest. But he'll always be….IRON Man 3. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Steve Gruber Show | Accountability in Crisis: Borders, Bureaucrats, and the Battle for America --- 00:00 - Monologue 19:05 – Mark Mix, President of the National Right to Work Committee and the National Right to Work Legal Defense Foundation. Mix discusses how a key union decision could test promises of affordability made by political leaders. He also addresses allegations that the UAW illegally fired a worker who objected to funding union political activities. 27:55 – Madeline Alfonso, Digital Assistant at Advancing American Freedom. Alfonso argues that Planned Parenthood should not receive public support as America approaches its 250th anniversary. She explains the policy and funding debate surrounding the organization. 37:58 - Monologue 46:55 – Adam Schwarze, former Navy SEAL with nine combat deployments and current U.S. Senate candidate. Schwarze discusses the Minnesota fraud scandal, immigration enforcement, and foreign policy challenges. He shares how his military background shapes his approach to national security. 56:49 – Scott Mechkowski, former senior ICE field official. Mechkowski outlines a new coalition plan proposing more than one million ICE removals in 2026, described as “Phase Two” of expanded immigration enforcement. He explains the logistics and legal framework behind the proposal. 1:05:36 – Jon Hartley, economist and Policy Fellow at the Hoover Institution. Hartley analyzes the State of the Union with a focus on affordability and economic messaging. He discusses inflation, wages, and broader macroeconomic trends. 1:15:45 - Monologue 1:24:32 – Aric Nesbitt, Michigan Senate Minority Leader. Nesbitt reacts to Michigan's State of the State address, outlining Republican concerns about spending and policy direction. He discusses priorities heading into the next legislative session. 1:34:29 – Kaitlyn Buss, columnist for The Detroit News. Buss provides additional analysis of the State of the State, focusing on political tone and policy proposals. She explains how the speech may shape Michigan's political landscape. 1:43:18 – Mark J. Quann, author of Be Smart, Pay Zero Taxes: Use the Buy, Borrow, Die Strategy to Get Rich and Stay Rich. Quann breaks down President Trump's newly announced retirement plan from the State of the Union. He explains how Americans can legally reduce taxes, protect income, and build long-term financial security. --- Check out our brand new podcast, 'Forgotten America'... The second episode is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/vZiEUjtQ-m4

In Episode 340 You Will Discover: How ADHD low energy is biological, not a discipline problem Ways to identify which low-energy phase you're in right now Simple, compassionate tools that match your actual capacity Work With Me:

On January 14, the Trump administration announced the start of “phase two” of the ceasefire agreement between Israel and Hamas in Gaza. White House Special Envoy Steve Witkoff said the second phase will transition from “ceasefire to demilitarization, technocratic governance, and reconstruction.” On Thursday, President Donald Trump formally launched the Gaza “Board of Peace,” initially presented as a transitional body to oversee Gaza's reconstruction. However, the board's charter has since been expanded to cover a broader mandate for peace globally, raising questions about how it will interact with the United Nations (UN). Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!Want to get texts from Tangle?Since October, over 13,000 Tangle readers have joined us on Subtext, our free SMS messaging service that lets us connect directly with readers. Subtext subscribers can weigh in on our coverage through topic polls, receive analysis on developing stories straight from Isaac, and get occasional peeks behind the scenes at Tangle's operations. You can sign up for Subtext here!(Note: Subtext is currently only available for subscribers based in the U.S. and Canada.)You can read today's podcast⁠ ⁠⁠here⁠⁠⁠, our “Under the Radar” story ⁠here and today's “Have a nice day” story ⁠here⁠.You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Take the survey: What do you think about the prospect of peace in Gaza? Let us know.Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was written by: Isaac Saul and audio edited and mixed by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The President's Daily Brief: Despite an easing of rhetoric, the United States tightens its military posture toward Iran, moving a carrier strike group into the Middle East. While rhetoric between Washington and Tehran appears to cool, the deployment signals that military pressure—and U.S. options—remain firmly in place. Later in the show—the Gaza ceasefire enters Phase Two…at least on paper. President Donald Trump backs a new transitional governing plan for Gaza, but serious doubts remain over whether Hamas would ever agree to disarm. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Joi + Blokes: Go to http://joiandblokes.com/PDB and use code PDB for 50% off your labs and 20% off all supplements Mars Men: Boost energy and strength naturally with Mars Men—get 50% off for life + 3 free gifts at https://MenGoToMars.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe now to skip the ads. Derek welcomes Matt Lech to the show to bring you the news while an infirmed Danny convalesces. This week: Trump pushes U.S. oil companies to reenter Venezuela and outlines plans for a long-term U.S. takeover of the Venezuelan oil industry (1:34); opposition leader Maria Corina Machado presents Donald Trump with her Nobel Peace Prize medal (7:01); Southern Transitional Council leader Aidarus al-Zubaidi flees Yemen as the group fractures amid competing leadership claims (8:50); Somalia cuts ties with the United Arab Emirates following the latter's support for Somaliland and the evacuation of Yemeni separatist leaders through Somali territory (12:05); the second phase of the Gaza ceasefire begins as Israel continues to restrict humanitarian aid (14:27); UK Palestine Action prisoners conduct hunger strikes as part of a broader campaign against repression and arms manufacturing, with Matt relaying a statement from the group (18:11); Sudan's military government announces its return to Khartoum while preparing a major operation against the Rapid Support Forces in Darfur and Kordofan (21:22); China records a $1.2 trillion trade surplus despite U.S. tariffs (24:09); Japan's prime minister moves toward snap elections amid high approval ratings and ongoing political instability (26:30); the UN reports 2025 as the deadliest year for Ukrainian civilians since 2022 (28:40); American, Danish, and Greenlandic officials meet in Washington as Trump continues to press claims over Greenland (31:06); the Trump administration halts immigrant visa processing for 75 countries (33:15); and the New York Times reports on possible U.S. war crimes involving the use of disguised military aircraft in “anti-smuggling” operations (34:23). Derek then speaks with Negar Mortazavi, journalist and host of The Iran Podcast, about the causes, trajectory, and implications of Iran's recent nationwide protests (37:11). Find more of Matt's work over at Left Reckoning, The Majority Report, and The Jacobin Show.   Here is the complete statement from UK Palestine Action. Learn more about your ad choices. Visit megaphone.fm/adchoices

Iran is reaching a breaking point as tensions escalate across the Middle East. Iranian state TV threatens President Trump, Qatar rejects U.S. use of its airbase, and Israel issues a direct warning to Tehran as airspace over Iran is cleared.We break down Trump's latest comments on Iran, Gaza, Greenland, and Venezuela, including Steve Witkoff's announcement of Phase Two in negotiations to end the Gaza conflict. Domestically, chaos erupts as ICE officers face violence, misleading media narratives spread, and Joe Rogan amplifies a story critics say leaves out key facts. Plus:Tim Walz under fire for inflammatory rhetoricSCOTUS rulings and protestsKash Patel exposes a Washington Post leakerKamala Harris' $8M Malibu mansionThe trans debate reaches new extremesRiley Gaines targeted by online mobsSUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Get 35% off your first Dose Daily subscription to support your liver at https://Dosedaily.co/CHICKS code CHICKS today!Get up to 30% off your first 3 OneSkin subscription orders with code CHICKS at https://OneSkin.co/Chicks and support our show at checkout!Visit https://ChicksLoveOliveOil.com and get a full-size $39 bottle of fresh-pressed olive oil for just $1 shipping—no commitment! Taste the freshness difference.Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

Bitcoin has spent the opening weeks of 2026 trading sideways, but beneath the surface a second phase of institutional adoption is taking shape. This episode unpacks why Morgan Stanley's move toward a Bitcoin ETF matters, how this “round two” differs from the first era of arm's-length distribution via ETFs, and why structured products signal deeper strategic intent from Wall Street. The conversation then turns to the fragile state of U.S. market structure legislation, the fight over stablecoin yield, and why regulatory clarity is now the gating factor for the next wave of adoption. Finally, the episode explores the growing influence of ratings agencies on Bitcoin-linked products and what that means for institutional demand as the window for a true inflection point rapidly narrows. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blockworks.co/newsletter/thebreakdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW