Tea Amigas's Podcast

Hola Amigis!It's episode 43!Listen in as Adri spill the tea on tips and tricks for those who are college bound! We will focus on our mental health, what I am reading and things I wish I knew going into college both undergrad/grad school.  Writing Prompt:How would you show up differently if you allowed yourself to do the things you're afraid of?Currently Reading:Adriana:Transcend: The New Science of Self-ActualizationScott Barry KaufmanCemetery of Untold StoriesJulia AlvarezLetters to a Young Artist: Straight-up Advice on Making a Life in the Arts-For Actors, Performers, Writers, and Artists of Every KindAnna Deavere SmithSupport the show

Hola Amigis!It's episode 42!Listen in as Adri spill the tea on a diverse range of topics! We will focus on our mental health, what I am reading, and what it means to be an artist.  Writing Prompt:Spring is all about planting seeds, it's also false beginnings. What is something you are hoping to plant and bloom for the rest of the year?Currently Reading:Adriana:Transcend: The New Science of Self-ActualizationScott Barry KaufmanIn the time of the ButterfliesJulia AlvarezLetters to a Young Artist: Straight-up Advice on Making a Life in the Arts-For Actors, Performers, Writers, and Artists of Every KindAnna Deavere SmitResources:https://www.history.com/topics/holidays/womens-history-monthhttps://artsandculture.google.com/story/10-inspiring-latinas-who%E2%80%99ve-made-history/NQLCw0ak0_NsKgSupport the show

Hola Amigis!It's episode 41!Listen in as Adri and Gaby spill the tea on a diverse range of topics! We will focus on our mental health, what we are reading, unstable internet connection (Gaby was talking to her self for a minute), and finally...the work and grind culture (YUCK). Would you be able to embrace doing nothing?Things Gaby is loving right now:Miss Peaches Shadow and BoneMexico upsets USWNT Things Adri is loving right now:Her cohortSnacks! Dr Pepper, Teddy Grahams, & Gold Fish   Writing Prompt:What is one of the first happy memories you can remember?Currently Reading:Adriana:Transcend: The New Science of Self-ActualizationScott Barry KaufmanGabyA Little LifeHanya YanagiharaThe Stories We Tell: Every Piece of Your Story MattersJoanna GainesA Clash of Kings: A Song of Ice and Fire #2George R.R. MartinResources:How to Embrace Doing Nothing: Absolute idleness is both harder and more rewarding than it seems.By Arthur C. BrooksSupport the show

Hola Amigis!It's episode 40! Listen in as Adri and Gaby spill the tea on a diverse range of topics! We will focus on our mental health, what we are reading, being our own biggest judge, as well as having grumbling tummies during inappropriate times.Things Gaby is loving right now:One Day- Netflix Limited SeriesLucys Coffee HouseZendayaThings Adri is loving right now:Quixote NuevoHer professorsWriting Prompt:What do you judge yourself for? How can you let go of that judgment? CreditCurrently Reading:Adriana:Transcend: The New Science of Self-ActualizationScott Barry KaufmanGabyThe Weight of BloodTiffany D. JacksonA Little LifeHanya YanagiharaSupport the show

Hola Amigis!  Join us as we go off straight up vibes and share the tea on our mental health (one of us is not doing so great), bingo check in, Gaby pretends she's a sports girlie, and discuss Finding Me: A Memoir Book by Viola Davis.Things Gaby is loving right now:F1 Racing DramaManchester By The SeaPodcasts: Games with namesThis Past WeekendStorygraphThings Adri is loving right now:Morning and night time routine.Exploring CreativityQuixote NuevoWriting Prompt:Write a how-to guide on how to make friends to help anyone who is feeling alone.Writing prompt found here. Currently Reading:Adriana:Transcend: The New Science of Self-ActualizationScott Barry KaufmanThe Creative Act: A Way of BeingRick RubinGabyA Game of Thrones 4-Book Bundle: A Song of Ice and Fire Series: A Game of Thrones, A Clash of Kings, A Storm of Swords, and A Feast for CrowsGeorge R.R. MartinThe Weight of BloodTiffany D. JacksonBraiding Sweet GrassRobin WalkerA Little LifeHanya YanagiharaSupport the show

Hola Amigis! Welcome back to our second episode of the year. Join us as we share the tea on Gypsy Rose, difficulties of being an actor, and a hill we are willing to die on. We will also do a Mental health and Bingo check in. It's always a good time when you let us share the tea with you!Writing Prompt:What is something you've been putting off?Currently Reading:Adriana:Vanity Fair: an (im-)morality playKate HamillThe Gift: Imagination and the Erotic Life of Property Lewis HydeFinding Me  Viola DavisGabyA Game of Thrones 4-Book Bundle: A Song of Ice and Fire Series: A Game of Thrones, A Clash of Kings, A Storm of Swords, and A Feast for CrowsGeorge R.R. MartinThe Weight of BloodTiffany D. JacksonBraiding Sweet GrassRobin WalkerA Little LifeHanya YanagiharaNone of This Is TrueLisa JewellSupport the show

Hola Amigis! Welcome to our first episode of the year! In this episode, we're diving into a fun and reflective activity by creating New Year Bingo cards. We will make our cards together and hold each other accountable through out the year. Our goal is to have a black out Bingo! Join us as we make out  New Year Bingo, reflecting on mental health, the joy of reading, and the lessons learned from 2023. Let's step into 2024 with renewed energy and purpose!Writing Prompt:No writing prompt today.Support the show

In this Episode, Adri brings on special guest, Iveliz MartelThey spill the tea on all things grad school and performing arts related. Get ready to take a deep dive on mental health, reading, grad school, and all things it means to be an artist.This week's Journal Prompt:What did art mean to you this year?From: https://joclub.world/This week's reads:Vanity Fair by William Makepeace ThackerayFinding Me by Viola DavisThe Actor and the Target by Declan ConnellanTeaching the Alexander Technique by Cathy MaddenThe Articulate Body by Anne DennisTaraji P. Henson's Interview:https://youtu.be/GUzqD5UcLwo?si=OszttFy7CV1yd9nNFollow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodSend us a letter Teaamigaspodcast@gmail.comSupport the show

Hola Amigis! In this Episode Adri and Gaby spill the tea on a diverse range of topics. In this episode, Adri and Gaby are sleepy chicas but join us as we discuss  our mental health and struggles. What do you do when you are feeling down and overwhelmed? Writing Prompt:"What is something you are struggling with right now?"Reading:Game of ThronesBy: George R.R. MartinBraiding Sweet GrassBy: Robin Wall KimmererTell Me LiesBy: Carola LoveringA House With Good BonesBy: T. KingfisherThe Gift By: Lewis HydeFinding MeBy: Viola DavisVanity FairBy: William Makepeace Thackeray Finished:American Prometheus: The Triumph and Tragedy of J. Robert OppenheimerBy: Kai Bird, Martin J. SherwinWar and PeaceBy: Leo Tolstoy,  Aylmer Maude (Translator), Louise Maude (Translator)Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodSend us a letter Teaamigaspodcast@gmail.comSupport the showSupport the showSupport the show

In this Episode, Adri and Gaby catch up since a month ago when they recordered together. 

Hola Amigis! In this Episode Gaby spills the tea on why Adri is not here today.Technology can suck some times. Can you guess who our guest will be for the next episode?Watch the Tik Tok Gaby  references: Trauma exists because you choose to keep it alive.Because who the fuck are we without our trauma.Reading:American PrometheusWar and PeaceGame of ThronesBraiding SweetgrassBad Vibes Only and Other Things I Bring to the TableVanity Fair by William makepeace ThackeryIn the Country We Love by Diane GuerreroFinished:Tomorrow, tomorrow, and tomorrowBrooklynA Court of Wings and RuinMore on Vanity Fair:https://drama.washington.edu/events/2024-03-07/vanity-fairSupport the show

Hola Amigis! In this Episode Adri and Gaby spill the tea on a diverse range of topics. In this episode, we discuss  'Know My Name,'  and unpack its powerful themes related to sexual assault and violence against women.Additionally, we turn our focus to the ongoing conflict in Gaza, and its complexities on not having enough information and education. Writing Prompt:If you were writing your memoir, what would the last sentence be?Reading:Tomorrow, Tomorrow, and tomorrowBrooklynWar and PeaceGame of ThronesBraiding Sweet GrassCourt Wings and RuinFinished:Remember My NameBallad of The Songbirds and Snakes Resources:National Sexual Violence Resource Center z Info & Stats For JournalistsStatistics about sexual violenceSexual Violence & Women of Color: A Fact SheetPeer Reviewed Text on GenocideSupport the show

It's Episode 32!In this Episode Adri and Gaby spill the tea on Gaby.  Gaby will talk to us about her goals and reflect on the year she has had.Some highlights from this episode are:Setting boundaries.Year 31 goals.Wish for Charmin PR packages.Shows:This FoolFleabagDon't mess with Gaby's food.Grad school will kick your butt.Latino Math.Recycled memes.Pride and Prejudice.This week's Journal Prompt:No journal prompt this week.This week's reads:War and PeaceBy: Leo Tolstoy, Aylmer Maude (Translator), Louise Maude (Translator)Know My NameBy: Chanel MillerBrooklynBy: Colm ToiblinAnd Then There Were NoneBy: Agatha ChristieFollow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Buy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show

In this Episode Adri and Gaby spill the tea on a diverse range of topics. Some of the topics discussed are: Memories, Death & Grieving, and the long awaited Seattle reunion.Some highlights from this episode are:How you keep track of your memories.Going back in office and work ethic.ACOTAR Spoilers.Delta passenger who had diarrhea.Over charing for ranch and pepper flakes.Be proud of YOURSELF.Being scared of heights.2020 Gaby.Gaslighting friends into liking Twilight.This week's Journal Prompt:"What is one memory you would want to share with everyone and cherish the most."This week's reads:And Then There Were NoneBy:  Agatha ChristieTomorrow, and Tomorrow, and TomorrowBy: Gabrielle ZevinWar and PeaceBy: Leo Tolstoy, Aylmer Maude (Translator), Louise Maude (Translator)Braiding SweetgrassBy: Robin Wall KimmererThe Ballad of Songbirds and SnakesBy: Suzanne CollinsSupport the show

WooHoo Episode 30!In this Episode Adri and Gaby spill the tea on a diverse range of topics. We are pretty mush all over the place again.  Get ready to take a deep dive into the ACOTAR series, Adriana's big move to Seattle, and finally our shitty mental health scored.  This week's Journal Prompt:"What kind of gifts do you enjoy giving and receiving the most?" - Jo ClubThis week's reads:The Hunger Games SeriesBy: Suzanne CollinsA Court of Mist and FuryBy: Sarah J. MaasIs Everyone Hanging Out Without Me? (And Other Concerns)By: Mindy KalingWar and PeaceBy: Leo Tolstoy, Aylmer Maude (Translator), Louise Maude (Translator) Normal PeopleBy: Sally RooneyA Court of Wings and RuinBy: Sarah J. MaasResources:Pinata Stamps!Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodSend us a letter Teaamigaspodcast@gmail.comSupport the show

In this Episode, we have a special guest, Emma!Gaby and Emma spill the tea on a diverse range of topics. Get ready to take a deep dive on mental health, friendships, reading, break ups, and finding yourself again. Lastly, we share our mental health updates and scores. Thank you so much for being a part of this podcast Emma!This week's Journal Prompt:"How do you choose who to have as a friend?"This week's reads:War and peaceBy: Aylmer Maude (Translator), Leo Tolstoy,  Louise Maude (Translator) Born of Lakes and Plains: Mixed-Descent Peoples and the Making of the American WestBy: Anne F. HydeA Court of Mist and FuryBy: Sarah J. MaasA Court of Thorns and RosesBy: Sarah J. MaasThe Stranger Beside MeBy: Ann RuleThe NightingaleBy: Kristin HannahResources:19 Friendship Writing PromptsFollow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodSend us a letter Teaamigaspodcast@gmail.comSupport the show

In this Episode Adri and Gaby spill the tea on their vacation! Adriana gives us the tea on Costa Rica and the loss of her very personal journal.Gaby guides us through her roadtrip throughout SouthWestern CO!This week's Journal Prompt:When you are some place new, what do you notice? Use your five senses.Podcast Recommendations:10 Mujeres PodcastThis week's reads:Born of Lakes and Plains: Mixed-Descent Peoples and the Making of the American WestBy: Anne F. HydeWar and PeaceBy: Leo TolstoyFollow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodSend us a letter Teaamigaspodcast@gmail.comSupport the show

In this Episode Adri and Gaby spill the tea on a diverse range of topics. Get ready to take a deep dive on the writers strike where Adri and Gaby shine a spotlight on the intriguing intricacies of the writers' strike, exploring its impact on the entertainment industry and discussing its underlying causes. Gaby also gives Adri her play review for A Mexican Trilogy: Charity.  Gaby shares her personal experiences and impressions of Adri's last and most favorite play. Lastly, we share our mental health updates and scores.This week's Journal Prompt:"What is the truest most beautiful story you can imagine about yourself? This week's reads:You're That Bitch: And Other Lessons About Being Unapologetically YourselfBy: Bretman RockThe Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual GrowthBy: M. Scott PeckUncultured: A MemoirBy:Daniella Mestyanek YoungResources: Finding a Place for Third-Culture Kids in the CultureCelebrating Memorial DayFollow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodSend us a letter Teaamigaspodcast@gmail.comSupport the showSupport the show

In This Episode [Fashionista? Not Us...] Adri and Gaby explore diverse topics such as: fashion, refugees, the missing Titanic submarine vessel, and the profound presence of injustices in our world and media coverage. Just the normal everyday topics, Ya Know?This week's Journal Prompt:What are your pockets of sunshine?This week's reads:Big Feelings: How to Be Okay When Things Are Not OkayBy: Liz Fosslien and Mollie West DuffyFlamin' Hot: The Incredible True Story of One Man's Rise from Janitor to Top ExecutiveBy: Richard MontanezHow to Not Die Alone: The Surprising Science That Will Help You Find LoveBy: Logan UryResources:Fans Are Torn Over Dior's Mexico Show Honoring Frida KahloBY CAMILA BARBEITOEverything to know about Dior's Mexico cruise show inspired by Frida KahloBY AMY DE KLERKLetters to the Editor: Hundreds of refugees died in the Mediterranean, not on a rich man's submersibleDavid Wilzig, Los AngelesFollow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodSend us a letter Teaamigaspodcast@gmail.comSupport the showSupport the show

In This Episode Adri and Gaby are very vulnerable as they spill the tea on a diverse range of topics, including  their struggles with mental health, organ donation, books, and updates on their lives. Quick reminder that we are not mental health professionals and all topics discussed are based on personal experiences. This week's Journal Prompt:“Es mejor morir de pie que vivir de rodillas. (It is better to die on your feet than to live on your knees.)” What does this mean to you? -— Emiliano Zapata, RevolutionaryThis week's reads:Call Me By Your NameBy: André AcimanWe Were Dreamers: An Immigrant Superhero Origin StoryBy: Simu LiuResources:Servicios de La RazaMental Health and Self-Care: Exploring the specific mental health challenges faced by Latinx women and discussing strategies for self-care and well-being.Suicide Prevention Lifeline:988Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodSend us a letter Teaamigaspodcast@gmail.comSupport the show

Welcome back Amigis!! Estamos exitado para regresar y spill the tea with you!This week's Journal Prompt:What would you tell your younger self?This week's reads:Jane Eyre by Charlotte BrontëCrying in the Bathroom by Erika L. Sánchez Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodSend us a letter Teaamigaspodcast@gmail.comSupport the show

Join us this week as we talk the talk and don't really walk the walk. We begin with a mental health check in because mental health is always so important to us. We discuss our current updates, reads and goals for the month of August! This week's reads:Kindred  By: Octavia E. ButlerThe Ballad of the Songbirds and Snakes By: Suzanne Collins This week's journal entry:What is one thing that you want your loved ones to remember you by? Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodSupport the show

Hola Amigas, Amigos y Amigis!!This episode Adri and Gaby update you on everything happening in our lives right now.We start off with a thought:If I didn't feel tired what would I do today? From: 101 Essays That Will Change the Way You Thinkhttps://www.goodreads.com/book/show/32998876-101-essays-that-will-change-the-way-you-thinkSo with that, what would YOU do today if you didn't feel tired? Support the show

Welcome to our 4th book club!Our long awaited book club episode is finally here! (Sorry it took so long. But you know, life gets busy!) We are so excited to dig into book club #4. Can you believe we have read 12 books together?! In this episode we discuss the importance of connections, relationships, and mental health! What Happened to You? Conversations on Trauma, Resilience and HealingBy: Oprah Winfrey and Bruce D. Perry, M.D., Ph.D https://us.macmillan.com/books/9781250223210/whathappenedtoyouThe People We KeepBy: Allison Larkenhttps://www.goodreads.com/en/book/show/55711726-the-people-we-keepBuy Yourself the F*cking Lilies (Our Favorite book out of the three)By: Tara Schusterhttps://www.goodreads.com/en/book/show/46064076-buy-yourself-the-f-cking-liliesBooks for Next Book Club:1. My Time Among the Whites: Notes from an Unfinished EducationBy: Jennine Capo Crucet https://www.goodreads.com/en/book/show/42971990-my-time-among-the-whites2. The Mountain Is You: Transforming Self-Sabotage Into Self-MasteryBy:  Brianna Wiest https://www.goodreads.com/book/show/53642699-the-mountain-is-you3. One of the Good OnesBy: Maika Moulite &  Maritza Moulitehttps://www.goodreads.com/en/book/show/46189861-one-of-the-good-ones Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show

This week Adri and Gaby recap their eventful April which included art, food and travel!In this weeks discussion, they talk about mental health and their reactions to the supreme court leak. Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show

Women are bad asses. In this episode we will take a dive into Women's History month, give some life updates, and talk to a very special guest!Resources Used:History.com Women's History Month 2022Library of Congress: Women's History Month: Latinas!American Progress: Quick Facts About the Gender Wage GapCNN: A Crisis Within a Crisis  Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show (https://www.buymeacoffee.com/teaamigas)

In this episode, we discuss food desserts, The book Gaby just finished;Of Women and Salt. We will also have some coffee shop recommendations for you! Yummy coffee.Resources used:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4810442/https://www.brookings.edu/research/beyond-food-deserts-america-needs-a-new-approach-to-mapping-food-insecurity/https://www.theguardian.com/society/2018/may/15/food-apartheid-food-deserts-racism-inequality-america-karen-washington-interviewhttps://www.goodreads.com/book/show/53138197-of-women-and-salthttps://www.migrationpolicy.org/programs/us-immigration-policy-program/rising-child-migration-united-states?gclid=Cj0KCQiAi9mPBhCJARIsAHchl1waE2KR0i-V9OwV5_CdHXuN2ApKZaUjm7NkJGz_VzpTahBxHIa9QTIaAoWMEALw_wcBhttps://www.nytimes.com/2021/04/07/us/migrant-children-separated-border.htmlhttps://phr.org/our-work/resources/you-will-never-see-your-child-again-the-persistent-psychological-effects-of-family-separation/?CID=701f40000018pCMAAY&ms=FY20_SEM_GoogleGrant&gclid=Cj0KCQiAi9mPBhCJARIsAHchl1xu0XLEUHXD-dH2esQIhHj6_2boZImw-7VLSNEirwvd7yJ1DSPx954aAu8LEALw_wcB Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show (https://www.buymeacoffee.com/teaamigas)

It's February and that can only mean 2 things. Black History month and Valentine's day! Join us during this episode as we discuss the history of these holidays and give you our unfiltered opinion on them. Resources Used:Black History Month:https://kids.nationalgeographic.com/history/article/black-history-monthSix Books To Dive Deeper Into Black Historyhttps://www.leoweekly.com/2021/02/black-history-month-is-not-enough-society-needs-to-tell-the-entire-story-and-the-truth/Racial Violence In Kentucky: Lynchings, Mob Rule, and ‘Legal Lynchings' By: George C. WrightBlack Reconstruction, 1860-1880 By: W.E. Burghardt Du Bois Africana: The Encyclopedia of the African and African American Experience By: Kwame Anthony Appiah and Henry Louis Gates Bone Black: Memories of Girlhood By: bell hooksAutobiography of Malcolm X By: Malcolm X & Alex Haley Blacked Owned Business:https://do303.com/p/how-to-support-black-owned-businesses-in-denver-boulderhttps://www.colorado.com/articles/shop-local-show-some-love-colorado-black-owned-restaurants-shopshttps://tinybeans.com/black-owned-businesses-denver/slide/1Whittier CafeDispensaries https://simplypure.com/Black Travel BoxTeaLee's Tea House & Bookstore Valentine's Day:https://www.gourmetgiftbaskets.com/Blog/post/crazy-valentines-day-facts.aspxhttps://www.muydelish.com/mexican-candies-snacks/Cafe Oléhttp://cafeole.org/Chica Snackshttps://chicasnacks.com/Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show (https://www.buymeacoffee.com/teaamigas)

Welcome to  our 3rd book club!Our long awaited book club episode is finally here! We are so excited to kick off 2022 with book blub #3 and delve into the books we liked and ones we may never think about again after this episode.  We discuss important themes that resonated with us as well as our own challenges we faced reading these books. Book Club #3 Books:The Power of Now By: Eckhart Tollehttps://eckharttolle.com/power-of-now-excerpt/My Broken Language By: Quiara Alegria Hudes http://www.quiara.com/plays-books-essays-films#/mybrokenlanguage/The Soul of a Woman By: Isabel Allendehttps://www.isabelallende.com/en/book/womenIsabel Allende's Ted Talkhttps://www.youtube.com/watch?v=5ifMRNag2XUBook Club #4 Books: What Happened to You? Conversations on Trauma, Resilience and HealingBy: Oprah Winfrey and Bruce D. Perry, M.D., Ph.D https://us.macmillan.com/books/9781250223210/whathappenedtoyouThe People We KeepBy: Allison Larkenhttps://www.goodreads.com/en/book/show/55711726-the-people-we-keepBuy Yourself the F*cking Lilies By: Tara Schuster https://www.goodreads.com/en/book/show/46064076-buy-yourself-the-f-cking-liliesFollow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show (https://www.buymeacoffee.com/teaamigas)

Happy 2022!! Feliz año nuevo!Adri and Gaby have been super busy since we last left off. This episode will recap everything that has happened since our last episode as well as some 2022 goals and 2021 reflections.Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show (https://www.buymeacoffee.com/teaamigas)

Chingadera Episode #03: Halloween Special La Llorona and Aztec GodsBienvenidos to our third episode of our Chingadera Series!It's our Halloween special! In this episode we will spill the tea on La Llorona thanks to Adri. Generations of Mexican children have grown up afraid of La Llorona. Will you be afraid of her too? Gaby will also spill the tea on famous Mexican Gods. We've always heard about Greek Gods and now it's time to learn about our Mexican Gods.Mexican Gods: Xochipilli,Tlaloc, Tonatiuh, and MixcoatlResources:World History encyclopedia:15 Aztec Gods By: Mark Cartwrighthttps://www.zoesaadia.com/historia-en-el-calmecac/cihuacoatl-the-goddess-of-the-earth/Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show (https://www.buymeacoffee.com/teaamigas)

This episode discusses words and how they can be used to dehumanize and harm people. We specifically discuss the use of the terms “illegal immigrants” and “illegal aliens.”Resources for this episode:https://www.fosterglobal.com/https://www.nwirp.org/https://www.npr.org/2021/04/19/988789487/immigration-agencies-ordered-not-to-use-term-illegal-alien-under-new-biden-polichttps://history.house.gov/Historical-Highlights/1700s/The-Sedition-Act-of-1798/#:~:text=In%20one%20of%20the%20first,government%20of%20the%20United%20States.Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show (https://www.buymeacoffee.com/teaamigas)

Welcome to our second episode of our Chingadera Series! Listener discretion is advised.In this episode, we discuss Gaby and all her favorite things in celebration of her birthday. We delve into a few LatinX serial killers and discuss their lives, brains and the harm they caused. Pedro López  https://criminalminds.fandom.com/wiki/Pedro_L%C3%B3pezDelfina and María de Jesús Gonzalezhttps://murderpedia.org/female.G/g/gonzalez-sisters.htmJuana Barrazahttps://crimereads.com/juana-barraza-the-woman-who-was-killing-mexicos-elderly-women/Daniel Carmago Barbosahttps://murderpedia.org/male.C/c/camargo-barbosa.htmPodcasts mentioned in this episode:¡Qué Spooky! Podcast https://podcasts.apple.com/us/podcast/qu%C3%A9-spooky-podcast/id1518345943Crime Junkiehttps://podcasts.apple.com/us/podcast/crime-junkie/id1322200189My Favorite Murder with Karen Kilgariff and Georgia Hardstarkhttps://podcasts.apple.com/us/podcast/my-favorite-murder-with-karen-kilgariff-and/id1074507850Up and Vanishedhttps://podcasts.apple.com/us/podcast/up-and-vanished/id1140596919Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show (https://www.buymeacoffee.com/teaamigas)

Welcome to our very first live journaling episode! We believe it is so important to take a moment to journal and reflect. It has so many positive benefits and allows us to slow down from our busy lives. We share with you our responses and how personal that it can be to share journal entries.  Joke: Why couldn't the pony sing a lullaby? He was a little hoarse.Quote: The Body Keeps Score Journaling sets you apart from people who don't Book Club #3 Books:My Broken Language By: Quiara Alegria Hudes The Soul of a Woman By: Isabel AllendeThe Power of Now By: Eckhart TolleJournal Entry: What qualities about yourself do you like the most?  Grab your cup of tea, pen, paper and let's journal amigis!Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show (https://www.buymeacoffee.com/teaamigas)

Welcome to our first episode of our Chingadera Series! In the Chingadera Series, we talk about todo lo que queramos! In this episode, we recommend our favorites of the month which includes movies, shows, and creators. Somos. https://www.imdb.com/title/tt14719590/https://www.propublica.org/article/allende-zetas-cartel-massacre-and-the-us-deaZoot Suithttps://www.imdb.com/title/tt0083365/https://www.history.com/topics/world-war-ii/zoot-suit-riotsThe Crownhttps://www.imdb.com/title/tt4786824/A Tale of  Two Kitchenshttps://www.imdb.com/title/tt10243660/Schmigadoon!https://www.imdb.com/title/tt11808942/El Paw Pit: Chucho Brandhttps://www.elpawpit.com/Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show (https://www.buymeacoffee.com/teaamigas)

Happy Hispanic/LatinX Heritage Month! ¡Feliz Mes de la Herencia Hispana y Latino!Today's episode is being released on Mexico's independence day. Adri and Gaby delve into what Hispanic/LatinX heritage is and what impact it has had on us. Hispanic and LatinX are blanket terms that include people from México, Central America, South America, The Caribbean and Spain. We speak to our latinidad and what brings us happiness about our culture. This episode's joke: ¿Que Comen los toreros? Pos-Olé.This episode's quote: “Es importante para mi saber que yo utilicé mi voz y mi vida para hacer una diferencia en este mundo.” - Amara La Negra Su Teatro: http://suteatro.org/Su Teatro's mission is to promote, produce, develop and preserve the cultural arts, heritage, and traditions of the Chicano/Latino community; to advance mutual respect for other cultures; and to establish avenues where all cultures may come together.Latina Safehouse: https://latinasafehouse.org/ The mission of the Latina SafeHouse is to provide bilingual and culturally sensitive services to Latina survivors of domestic violence and their families.Hija De Tu Madre Shop: https://hijadetumadre.com/collections/all1917 Bath Riots: https://www.npr.org/templates/story/story.php?storyId=5176177Roma Movie: https://www.imdb.com/title/tt6155172/Grab your cup of tea amigas and celebrate Hispanic/LatinX heritage with us! Tune in next week for our first of our Chingadera Series!  Follow us on Social Media!Instagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigasSupport the show (https://www.buymeacoffee.com/teaamigas)

We did it! Welcome to our 2nd book club! Woot woot! Adri and Gaby have had such a great time sharing books and discussing them. Thanks to our wonderful listeners, we have an awesome round of books for Tea Amigas 2nd book club episode.The three books discussed in this episode are:In the Time of the ButterfliesBy: Julia Alvarezhttps://www.goodreads.com/book/show/45013993-in-the-time-of-the-butterflies?ac=1&from_search=true&qid=wCRIjMaTqa&rank=1 Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected SolutionsBy: Johann Harihttps://www.goodreads.com/book/show/34921573-lost-connections?from_search=true&from_srp=true&qid=7T5LpVcz5v&rank=1 How the Brain Lost its Mind: Sex, Hysteria, and the Riddle of Mental Illness By: Allan H. Ropper and Brian Burrellhttps://www.goodreads.com/book/show/43416623-how-the-brain-lost-its-mind We discuss our favorite books out of the three and how each resonated with us differently. We make connections between our lives and the books and how we were left feeling after finishing them. Let us know what you think of our reviews. What do you want us to read and discuss next? Grab your cup of tea amigas and listen to Book Club #2!Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigas

In this episode, let's talk about anything and everything. Adri and Gaby discuss their much needed break that wasn't a break. July was full of travel, work and adventure for the both of them. They talk about their favorite things that happened in July and what they are looking forward to for the rest of 2021. We thank you so much for waiting for this episode, we are now at 10 whole episodes!Grab your cup of tea amigas and listen to Episode 10!Follow us on Social MediaInstagram: https://www.instagram.com/teaamigaspodcast/Twitter: https://twitter.com/TeaAmigasPodBuy us a cup of coffee: https://www.buymeacoffee.com/TeaAmigas

Tea Amigas is so excited to introduce Gemma as our first ever guest on the podcast. Gemma is a dear friend of Adri and Gaby who has so much tea to spill. We are also very excited that this episode is also our very first bilingual episode! During this episode they unravel mental health, education, family stories and so much more. Overall, it is three good friends discussing anything and everything. Be sure to follow Gemma's overland adventure:Instagram: @Viajeros.traveling Facebook: https://www.facebook.com/Viajeros.Traveling/Blog: www.viajerostraveling.comDon't forget to rate, review, and recommend us to your amigos/as/es! Follow us @TeaAmigasPodcast on Instagram to stay up to date with all new episodes and updates!Thank you Amigis!!

Ni de aquí ni de allá, in this episode Adri and Gaby discuss the challenges they have faced when it comes to  self identity. They resonate with ni de aquí ni de allá, neither from here or from there. In their discussion they break down societal roles, social pressures, family and how those all have shaped their outlook and how they see themselves. They also touch on one of their favorite podcasts, Latinos Who Lunch, and how that has helped them this past year while navigating isolation and feeling seen. Adri discusses and recommends a new movie that is now released, In the Heights. Gaby has a big announcement on the release of her new blog and instagram that goes into her journey with mental health. Grab your cup of tea amigas and don't miss out on this episode that sets us up for our special guest in Episode 9!

The episode that was all over the place. During this episode, Adri and Gaby try to unravel a  topic but soon find themselves losing focus and of course move on to a different topic. But, that's what keeps things interesting right?! Some topics that are touched on are: Kookie’s DNA test, The Handmaid’s Tale, travel updates, and learning to cry and stay in the present. In a Tea Amigas first, the listeners suggested book recommendations for our next book club in three months and here were the winners: En El Tiempo De Las Mariposas, How The Brain Lost It’s Mind, and Lost Connections. Get ready for the Tea Amigas!

Welcome to Tea Amigas' first ever book club episode! It's no surprise that Adri and Gaby love reading, so making their own book club was a no brainer. The three books that will be discussed in this episode are:Maybe You Should Talk to Someone  By: Lori Gottliebhttps://lorigottlieb.com/books/maybe-you-should-talk-to-someone/We Set the Dark on Fire By: Tehlor Kay Mejia https://www.goodreads.com/book/show/37868569-we-set-the-dark-on-fireWe Unleash the Merciless Storm By: Tehlor Kay Mejia https://www.goodreads.com/book/show/40522133-we-unleash-the-merciless-stormWe will go over our likes and dislikes as well as giving you some life updates and how we connect with these stories. Which book would you choose to read out of these titles? Is there something you think we should read/listen to next? Go and grab your cup of tea, amigas! Get ready for your very first book club discussion sesh. Don't forget to like, rate, and review our podcast. Send us an email at TeaAmigasPodcast@gmail.com and follow us on social media amigos/as/es!

Body image is a concept that varies from person to person. In this episode, Adri and Gaby shair their thoughts and experiences on body image. They share personal stories from their past to hopefully connect with their listeners and let people out there that they are not alone. 

In this episode, Adri and Gaby share some of their favorite places they have traveled and their experiences. Also, what’s travel without talking about food?!?! Get your cup of tea ready amigas, let's go back to pre pandemic times! Follow, rate, and recommend us to your Amigas/os/es!Email: teaamigaspodcast@gmail.comIG: teaamigaspodcastTwitter: teaamigaspodYou can listen to us on Apple and Spotify Podcast and Buzzsprout!

In this episode, Adri and Gaby unravel mental health. Both Adri and Gaby show vulnerability by sharing their personal experiences and feelings.If you or a loved one are experiencing suicidal thoughts, please reach out to a professional for help. National Suicide Prevention LifelineHours: Available 24 hours. Languages: English, Spanish. 800-273-8255Follow, rate, and recommend us to your Amigas/os/es!Email: teaamigaspodcast@gmail.comIG: teaamigaspodcastTwitter: teaamigaspodYou can listen to us on Apple and Spotify Podcast and Buzzsprout!

In this episode, Adri and Gaby discuss journaling and what types of journaling is out there. 

In this episode, Adri and Gaby discuss things that they are revisiting that make them happy. Sometimes life gets in the way and you lose sight of the things you really love. They talk about singing, reading, and books they recommend. Tea Amigas wants to hear from you! What is something you have revisited or something you would like to revisit that brings you happiness?

Tea Amigas is a biweekly podcast where Adri and Gaby, unravel everything from everyday life such as: life as a millennial, social justice, food, travel, memes, and most importantly mental health. Join us as we spill the tea on our lives through this podcast. So go and grab your cup of tea amigas.