Podcasts about lost connections

#217 In this week's solo episode, I am sharing one of my absolute favorite mental health books as a part of my new book club series! This week's pick is Lost Connections by Johann Hari, a New York Times bestselling book that explores what truly causes (and fixes!) depression. In this episode, I break down my favorite quotes and teachings from the book, on topics including: the chemical imbalance theory & why we're over-prescribed anti-depressantsa theory that explains why people actually get depresseddebunking other theories of depression based on the researchthe crucial relationship between grief & depression nine disconnections in our lives that can cause depression how loneliness can change our physical & mental health what psychology says about materialism when it comes to depressionchildhood trauma & its impact on depression modern society's emphasis on status & its impact on mental healthhow living in a city versus a rural environment affects mental healthif some of us are genetically wired to be depressed seven ways to solve your depression MENTIONEDLost Connections: https://www.amazon.com/dp/1632868318?...Johann Hari interview: https://shepersistedpodcast.com/podca...Hans Schroder interview: https://shepersistedpodcast.com/podca...ACEs criteria: https://cdv.org/2022/12/what-are-adve...SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECTInstagram (@shepersistedpodcast)Website (shepersistedpodcast.com)YouTube (Sadie Sutton: She Persisted Podcast)Twitter (@persistpodcast)Facebook (@shepersistedpodcast)TikTok (@shepersistedpodcast)inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.

#217 In this week's solo episode, I am sharing one of my absolute favorite mental health books as a part of my new book club series! This week's pick is Lost Connections by Johann Hari, a New York Times bestselling book that explores what truly causes (and fixes!) depression. In this episode, I break down my favorite quotes and teachings from the book, on topics including: + the chemical imbalance theory & why we're over-prescribed anti-depressants+ a theory that explains why people actually get depressed+ debunking other theories of depression based on the research+ the crucial relationship between grief & depression + nine disconnections in our lives that can cause depression + how loneliness can change our physical & mental health + what psychology says about materialism when it comes to depression+ childhood trauma & its impact on depression + modern society's emphasis on status & its impact on mental health+ how living in a city versus a rural environment affects mental health+ if some of us are genetically wired to be depressed + seven ways to solve your depression MENTIONED+ Lost Connections + Johann Hari interview+ Hans Schroder interview+ ACEs criteria SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+

In this episode of Podsongs, musician Corey Kilgannon interviews acclaimed journalist and author Johann Hari to explore the deeper causes of depression and anxiety. Drawing from Johann's groundbreaking book Lost Connections, they discuss mental health solutions that go beyond traditional treatments, focusing on the power of social connections, meaningful work, and community building. LOST CONNECTIONS: The song Corey wrote after the interview https://ffm.to/lostconnections Their conversation dives into topics such as the role of music therapy, sound healing with Tibetan singing bowls, and the creative process of songwriting. Johann shares transformative stories, including a protest in Berlin that redefined the power of community, while Corey reflects on the link between music and mental wellness. The episode also touches on financial insecurity, the impact of “junk values,” grief, and the healing potential of self-care and social prescribing. Stay tuned to the end for an original song by Corey Kilgannon, inspired by their powerful discussion on depression, anxiety, and holistic health. 00:00 Introduction to Podsongs 00:19 Meet Corey Kilgannon 00:42 Touring and Transition 02:15 The Evolution of a Musician 03:54 Sound Healing and Day Jobs 06:33 The Role of a Death Doula 09:15 The Purpose of Podsongs 10:12 The Balance of Fame and Creativity 20:26 The Impact of Johan Harry's Work 25:25 Conversation with Johan Harry 47:47 Exploring Psychological Needs 49:02 The Impact of Junk Values 53:17 The Role of Music in Mental Health 58:32 The Grief Loophole and Diagnosis 01:06:22 Financial Insecurity and Depression 01:15:39 The Power of Community: The Kotti Story 01:30:17 Concluding Thoughts and Reflections

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In this episode Sharley shares her multifaceted life story, starting with her career as a cleaner and organizer, which she began as a means of survival after her marriage ended. She discusses her love for organizing and how it has been a gratifying profession for nearly 15 years. The conversation then shifts to Sharley's experiences as a writer. She recounts how she began her writing journey through blogging, which led her to co-author two published pieces before embarking on her current project: a memoir. This memoir, which she started in her early thirties, aims to capture her life experiences, particularly her adoption story and her complex journey as a mother. Sharley provides a deeply personal account of her biological family's history, including her quest to uncover her roots. This research revealed challenging truths about her biological mother, who struggled with schizophrenia and substance abuse, and her biological grandfather's tragic car accident that took her grandmother's life. A significant portion of the podcast is dedicated to discussing Sharley's estranged relationship with her daughter and how this estrangement has impacted her mental health and well-being. She reflects on the difficulties of reconciling with adult children and the pain of missed time, especially with her grandson. Sharley also touches upon the challenges and emotional complexities of the adoption of her twins, who were raised by their father. She describes the eventual reconnection with her children through social media when they turned 18 and the bittersweet nature of these reunions. The episode concludes with Sharley discussing her current projects and ambitions, including finishing her memoir, which she tentatively titles "Monster in the Mirror." She shares the poignant symbolism behind this title and her hopes for a better relationship with her children in the future. To follow Sharley's journey find her: www. westendrenegade.com Facebook: @west end renegade - Cleaning & Organizing  www.instagram.com/west_end_renegade Email: Sharley@ westendrenegade.com Co - authored books: Pursuit 365: black cover & pursuit 365:red cover business edition both found on amazon Faces - book launch Mar 2. It will be available on Amazon as well as gklcreative.ca/faces  To follow along with PODCASTS + PORTRAITS please check out my instagram www.instagram.com/PodcastsandPortraits www.instagram.com/CapturePhotography.Studio If you are thinking of booking a portrait session, why not pair a podcast with it! Share and inspire women, and get support from others while doing it!  Time to step out of the comfort zone, and be a part of a unique experience!!  Do you want to share your story but maybe you are a bit shy? Ask me about SEASON 2 - UNDERCOVER Podcasts + Portraits!!!  If you can talk passionately about something for 45 minutes, reach out and be on my podcast!! The best part is the portrait session…celebrating YOU!! 604-537-7706 OR ariane@capturephotography.studio

The Loud Line has fallen in love with 'Devon'... The man with the tones that purrrrrr.  Speaking of purring, Tyler is off to an odd location this weekend full of felines.  Dave sings the praises of Mr. Beast and CHRIS REDD is in studio ahead of his gigs at Rumors Comedy Club this weekend.@TylerCarrfm@Energy106fmTyler Carr on Tik Tok

What if everything you think you know about addiction is wrong? Johann Hari's personal journey into the heart of the war on drugs led him to ask this question and to write the book that gave rise to his viral TED talk, viewed more than 62 million times. Johann Hari is a best selling author of many books like Chasing the Scream, the War on Drugs, Lost Connections, Stolen Focus, and Magic Pill - The extraordinary benefits and disturbing risks of new weight loss drugs.”We previously released an episode with Kate DeAraugo about her personal experiences with addiction and today we wanted to look at addiction a bit more broadly and unpack how it comes about and why so many of our loved ones are battling with addiction or substance abuse issues. We spoke about: The difficult narrative of loving an addict and not knowing what to do to help The story of what causes addiction isn't accurate Why blaming it all on biology isn't helpful, nor is blaming it all on personal choices Policies based on shame and punishment make addiction worse How much control we actually have over our own willpower People with ‘addictive' personalities The money-happiness trap; the hedonic effect You can find all of Johann's books and further information at his website. You can follow Johann on Instagram  You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx  See omnystudio.com/listener for privacy information.

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Johann Hari is an author of three New York Times best-selling books, an Executive Producer of Oscar-nominated film & 8-part TV series.  Hari's latest book "Magic Pill - The extraordinary benefits & disturbing risks of the new weight loss drugs" has captured attention on a global scale.  While there's a focus on Ozempic, Hari reveals the worrying trends around depression, anxiety and loneliness, particularly in Australia, the UK and USA with more questions than answered being raised in western civilisation.  Learn. Lead. Collaborate. Start your leadership journey today. Head to Aleda Collective to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time.See omnystudio.com/listener for privacy information.

Can you believe there are already over 150 episodes of this show!? Give all we've seen and done in that time, and all the people we've met and talked to, we wanted to mark the occasion by revisiting the goal of the show, and the people working to accomplish it. Shannon Oliviero is the PR Officer of Feeding Tampa Bay, and Ev Malcolm is the Content Manager -- and together they've been telling the stories of our neighbors, partners, and teammates for almost 5 years! Tune in to learn about these two wonderful creatives, how the show has helped spread the mission of Feeding Tampa Bay, and where we hope to take it in the future. P.S. The book Ev referred to on the show is called Lost Connections, by Johann Hari And follow @FeedingTampaBay on social media for more powerful storytelling and opportunities to get involved in the fight against hunger!

Send us a Text Message.In this episode of "The Divorce Chapter" podcast, we welcome the brilliant Chantelle Dyson, a certified life coach, educator, speaker, and podcast host. Chantelle, who divorced in her 20s after only a year of marriage, shares her journey of self-discovery and personal growth. She discusses the societal pressures that often dictate life choices, such as marriage and children, and emphasises the importance of understanding and defining happiness on our own terms. Chantelle explains how her divorce prompted a deep dive into personal development, leading her to slow down and embrace a more intentional and fulfilling life. She also touches on the challenges of loneliness, particularly the kind that stems from not sharing meaningful experiences with others, and offers insights into how she has navigated these feelings. Throughout the episode, Chantelle's story is one of resilience and empowerment, encouraging us to take control of our lives and make conscious, fulfilling choices.The books that Chantelle recommends in the episode:Lost Connections by Johann Harihttp://www.amazon.co.uk/dp/1408878720/ref=nosim?tag=thedivorceb00-21You were not born to suffer Blake D Bauerhttp://www.amazon.co.uk/dp/1525246119/ref=nosim?tag=thedivorceb00-21And you can find Chantelle here:www.chantellethecoach.comAnd on Instagram:https://www.instagram.com/chantellethecoach/I hope you love hearing Chantelle talk as much as I loved chatting with her

   Best selling authour Johann joins me to talk experiential journalism, mental health, how not to feel down, Stolen Focus and attention issues, Ozempic, weight loss drugs and how they work, dangers, side effects, emotional eating, and his personal choice about taking it.    Find out more about Johann here: https://johannhari.com/ --------------------------------------------------------------    Johann Hari is the author of three New York Times best-selling books: Chasing The Scream, Lost Connections, and Stolen Focus, which have been praised by a broad range of people, from Oprah to Noam Chomsky to Arnold Schwarzenegger. His books have been made into an Oscar-nominated film and an 8-part TV series with Samuel L Jackson. His TED talks have been viewed more than 90 million times. His new book just released May 2 in the UK and May 7 in the US: MAGIC PILL: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs . In it, Hari offers a revelatory look at the new drugs transforming weight loss as we know it—from his personal experience on Ozempic to our ability to heal our society's dysfunctional relationship with food, weight, and our bodies.    Find the book here - https://www.penguinrandomhouse.com/books/743989/magic-pill-by-johann-hari/   @ johannhari101 on Twitter/X   @ johann.hari on Instagram -------------------------------------------------------------      Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Join free coaching demo sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/   

Johann Hari is a British-Swiss author and journalist, known for his books and his articles in The Independent and Huffington Post. Since 2015, his writing has primarily dealt with the war on drugs, mental illness, and decreasing attention spans. His books on these subjects include Chasing the Scream: The First and Last Days of the War on Drugs, Lost Connections, and Stolen Focus.In this video, Christina Buttons, Johann Hari, and Peter Boghossian discuss Johann's new book, "Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs". Watch this episode on YouTube.

Journalist Johann Hari takes a deep dive into Ozempic and other weight-loss drugs in new book MAGIC PILL: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs. Johann Hari is the author of three New York Times best-selling books: Chasing The Scream, Lost Connections, and Stolen Focus. His TED talks have been viewed more than 90 million times.

After battling depression and finding chemical antidepressants somewhat ineffective, Johann Hari researched the deeper causes of the condition. This led to his book, Lost Connections, solidifying his reputation as a leading mental health author. He followed with another bestseller, Stolen Focus, establishing himself as an authority on focus and productivity. In today's episode, Johann debunks the myth of multitasking, offers strategies to improve our attention span, and shares powerful stories of transformation in the quest for better mental health. Johann Hari is a journalist, speaker, and New York Times bestselling author whose work focuses on depression, addiction, and anxiety.  In this episode, Hala and Johann will discuss:  - Johann's challenging childhood   - The serious health concerns linked to loneliness - Social prescribing vs. chemical antidepressants - How our environment shapes our inability to focus - The impact of the “switch cost” effect on productivity - How diets and sleep patterns affect focus - The detrimental effects of multitasking  - Healthier business models for social media  - Practical steps for improving focus and attention - And other topics… Johann Hari is a journalist, speaker, and New York Times bestselling author. He has written three books praised by notable figures such as Oprah, Elton John, and Naomi Klein. His book, Stolen Focus, was published in January 2022 and received rave reviews from The Washington Post, The Irish Times, and other major publications. Johann's TED Talks have been viewed over 93 million times. Additionally, he served as the Executive Producer of an Oscar-nominated movie and an eight-part TV series starring Samuel L. Jackson. Connect with Johann: Johann's Website: https://johannhari.com/ Johann's Twitter: https://twitter.com/johannhari101 Johann's Instagram: https://www.instagram.com/johann.hari/?hl=en Johann's Facebook: https://www.facebook.com/JohannHari.Page/ Resources Mentioned: Johann's Books: Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again: https://www.amazon.com/Stolen-Focus-Attention-Think-Deeply/dp/0593138511 Lost Connections: https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/1632868318 LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.   Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Indeed - Get a $75 job credit at indeed.com/profiting  Facet - For a limited time Facet will waive $250 enrollment fee for new annual members! Visit facet.com/profiting for details. BetterHelp - Sign up for a webinar on mental health for entrepreneurs presented by BetterHelp at youngandprofiting.co/mentalhealth.  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

Welcome to episode #938 of Six Pixels of Separation - The ThinkersOne Podcast. Here it is: Six Pixels of Separation - The ThinkersOne Podcast - Episode #938. He's back! Johann Hari, the bestselling author and celebrated journalist, is known for diving deep into the human condition, from addiction to depression to our scattered attention. His books, translated into 40 languages, have earned praise from the likes of Oprah, Elton John, and Noam Chomsky. Now, Johann is back with his latest book, Magic Pill - The Extraordinary Benefits And Disturbing Risks Of The New Weight-Loss Drugs, and it's sparking conversations everywhere. In our lively chat, Johann opens up about his latest journey, one that began with him injecting himself with Ozempic, a new weight-loss drug. Imagine losing up to a quarter of your body weight in just six months. Sounds like magic, right? But Johann wasn't entirely convinced. He dove into this world with a mix of hope and skepticism, exploring whether these drugs are a miraculous solution or just another illusion. Johann breaks down the good, the bad, and the ugly of these new drugs. On the plus side, they offer significant health benefits for those struggling with severe obesity, potentially reducing risks of diabetes, cancer, and early death. But, and it's a big but, they come with their own set of risks and side effects. Johann didn't just stop at the surface - he traveled from Iceland to Minneapolis to Tokyo, talking to top experts and uncovering twelve major potential risks that come with these seemingly wonder drugs. Our discussion also takes a broader look at the roots of the obesity crisis. Johann points out how our shift from whole foods to processed junk has played a huge role. He explains why diets often fail in the long run — our bodies are biologically programmed to resist weight loss. So, while these drugs might help, they're not a silver bullet. Johann also emphasizes the need to tackle the social causes of obesity. It's not just about popping a pill. We need to rethink our relationship with food and our bodies. We talk about the evolutionary reasons why our bodies hoard fat, the food industry's role in pushing sugar-laden products, and the emotional aspects of eating. Magic Pill isn't just another book on weight loss - it's a thought-provoking exploration of our modern health dilemmas. Johann's blend of personal experience, thorough research, and engaging storytelling makes this book a must-read. Whether you're curious about the science behind these new drugs or their cultural impact, Johann provides a comprehensive guide to understanding this health revolution. With that he also the author of sone of my favorite books: Stolen Focus - Why You Can't Pay Attention - And How To Think Deeply Again, Lost Connections, and Chasing The Scream. Enjoy the conversation... Running time: 1:08:04. Hello from beautiful Montreal. Subscribe over at Apple Podcasts. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on Twitter. Here is my conversation with Johann Hari. Magic Pill - The Extraordinary Benefits And Disturbing Risks Of The New Weight-Loss Drugs. Stolen Focus - Why You Can't Pay Attention - And How To Think Deeply Again. Lost Connections. Chasing The Scream. Follow Johann on X. Follow Johann on Instagram. This week's music: David Usher 'St. Lawrence River'. Takeaways Weight loss drugs can offer significant benefits in terms of health outcomes, particularly for those who are severely obese. The rise of obesity is linked to the shift from whole foods to processed and ultra-processed foods. Diets often fail in the long term due to biological changes that make it harder to maintain weight loss. While weight loss drugs can be a solution, addressing the social causes of obesity is crucial for long-term change. There is a need for regulation and careful consideration of the risks and benefits of weight loss drugs. Human beings evolved in an environment where famine was a frequent threat, so our bodies are programmed to store fat. This makes it difficult to reverse obesity. The food industry and our craving for sugar contribute to the obesity crisis.  Cultural and societal changes, such as promoting healthy eating habits and providing nutritious food in schools, are crucial in addressing the obesity crisis. Chapters: 00:00 - Introduction and Background 02:24 - The Mystery of Weight Loss Drugs 06:06 - The Benefits and Risks of Weight Loss Drugs 10:54 - The Mechanism of Weight Loss Drugs 29:11 - Balancing Social Causes and Personal Health 35:20 - The Challenges of Long-Term Weight Loss 38:38 - The Evolutionary Reasons Behind Obesity 41:45 - The Impact of the Food Industry and Sugar Cravings 45:29 - The Challenges of Reversing Obesity 52:53 - The Potential Risks and Benefits of Weight Loss Drugs 01:01:49 - The Importance of Cultural and Societal Changes in Addressing Obesity

On this show, we talk a lot about ways to stop the interpersonal and intrapersonal violence of obsessing about thinness. Today's episode, though, is a bit of a departure… because this whole dynamic and debate has been deeply disrupted by the advent of Ozempic and other new weight loss drugs, which are technically called GLP1s. This is a controversial and touchy subject, to say the least. Journalist and best-selling author Johann Hari discusses his latest book Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. He believes drugs like Ozempic are the equivalent of the invention of the iPhone – and will impact all of our lives, whether we like it or not, and whether we take them or not. And in Magic Pill, Hari – who somewhat ambivalently takes Ozempic himself – marinates in the complexity of all of this. This is Hari's third time on the show. He has come on before to discuss his books on distraction and depression—entitled Stolen Focus and Lost Connections.This is the latest episode of our Get Fit Sanely series. This is the third time we've done Get Fit Sanely, and in this go-round, we'll be covering longevity, exercise, and the Buddhist case for laziness. Related Episodes:Get Fit Sanely PlaylistWhy You Can't Pay Attention - And How to Think About It | Johann HariFighting Depression with Social Connection | Johann HariSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesHelp Dan out and take our audience survey — we'll thank you with 10% off all merch at shop.danharris.com! The survey is available at tinyurl.com/tphpod. Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/johann-hari-2024See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this weeks episode of the Success School podcast, New York Times best-selling author & Journalist Johann Hari joins Matt Hall.   Johann's previous books include, ‘Chasing the Scream', ‘Lost Connections', and ‘Stolen Focus'.  He has written for the world's leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year' by Amnesty International.   Topics covered this week include:

Johann Hari, best-selling author of Lost Connections and Stolen Focus, joins Mark Reardon to discuss his new book titled, "Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs."

Hour 2: Sue brings you today's Sue's News on the Bikini, Tom Hank's "Big", and the Random Fact of the Day on Golf Balls. Then, Johann Hari, best-selling author of Lost Connections and Stolen Focus, joins Mark Reardon to discuss his new book titled, "Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs." Later, Frank Cusumano, KSDK Sports Director, shares on St. Louis' Cardinals, City SC, and Battlehawks after all teams played over the weekend.

“I realized I think there's a few things that are in our heads that are so deep in the culture. One of them is the idea that being overweight is a sin. It goes right back to if you look at Pope Gregory I in the 6th century when he first formulates the seven deadly sins, gluttony is there, it's always depicted with some fat person who looks monstrous, overeating. And how do we think about sin? If being overweight is a sin, we think sin requires punishment before you get to redemption. The only forms of weight loss that we admire are where you suffer horribly, right? You think about The Biggest Loser, that horrid, disgusting game show. If you go through agony, if you starve yourself, if you do extreme forms of exercise that devastate your body, then we'll go, he suffered. We forgive you. Well done. We'll let you be thin now, right?” So says Johann Hari, author of many bestselling books—Stolen Focus, Lost Connections, and Chasing the Scream. Johann is a fellow cultural psychic and his latest book—the subject of today's conversation—bears this out. He takes on drugs like Ozempic and Mounjaro in Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. He also writes about his own relationship to these drugs, as Johann is taking them. His book is a subtle and sensitive navigation of what is a tightly bound convergence of health and culture—and every page of his book anticipates and precedes the conversation. (As a disclaimer, I'm in it.) We talk about all  of it in today's conversation, along with what would have happened if a woman had written this book first. MORE FROM JOHANN HARI: Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again Lost Connections: Why You're Depressed and How to Find Hope Chasing the Scream: The First and Last Days of the War on Drugs Johann's Website Follow Johann on Instagram To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Johann is the author of three New York Times best-selling books that have been translated into more than 37 languages, and been praised by a broad range of people, from Oprah to Noam Chomsky, from Elton John to Naomi Klein. His new book MAGIC PILL: The Extraordinary Benefits & disturbing risks – the New Weight Loss Drugs is available everywhere now.  This is hat trick appearance on the podcast, you can listen to Episode 281 from June 2020 Johann Hari on Lost Connections and Uncovering The Real Causes of Depression and Anxiety (And The Unexpected Solutions) and episode 363 in January 2022 titled Anxiety, stolen focus and why you can't pay attention.  We go a bit longer than normal in this podcast but as you'll hopefully see from listening, there was a reason why. On top of providing all the pros, cons, benefits and risks of Ozempic and other weight loss drugs, there's a brilliant Arnold Schwarzenegger and Australian media appearance story at the end that just summed up why I love Johan so much. Another must listen episode by one of the great authors and storytellers of our time.    (Website) Johann Hari | Official site (Facebook)  Facebook (Twitter) Johann Hari (@johannhari101) / X (twitter.com) (Youtube) Johann Hari - YouTube (Instagram) Johann Hari (@johann.hari) • Instagram photos and videos Magic Pill Book:  https://www.amazon.co.uk/Magic-Pill-Extraordinary-Benefits-Disturbing-ebook/dp/B0CPVB35B3   Episode 363 with Johan: https://briankeanefitness.libsyn.com/363-ny-times-best-selling-author-johann-hari-on-anxiety-stolen-focus-and-why-you-cant-pay-attention   Episode 281 with Johan: https://poddtoppen.se/podcast/1153346936/the-brian-keane-podcast/281-johann-hari-on-lost-connections-and-uncovering-the-real-causes-of-depression-and-anxiety-and-the-unexpected-solutions]

Johann Hari is back on the podcast today and he looks completely different to the last time I saw him. He's lost an incredible amount of weight, his face looks completely different and it's all because of a drug you've probably already heard of. Ozempic.Also known as GLP-1 agonists, these drugs were initially used by doctors like myself in General Practice for type 2 diabetics, but have now found a use case to treat obesity.For over a year, Johann has been self treating with the drugs and diving into the history of how these drugs were discovered and utilised. From the lab to the pharmaceutical companies & the doctors surgery to the popular pages of celebrity gossip columns; Johann tells the full story without shying away from the potentially dangerous reality of the sideffects and risks of these popular medications.We talk about:What Ozepmic and similar drugs do to your brain and gutHow it impacts addiction to food and other substancesWhat the potential risks are including cancer, pancreatitis and bowel obstructionWhy UPF and obesity are the main concernYou can purchase Johann's newest book, ‘Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs', available on 2nd May 2024, here: https://amzn.to/3Ulz2UB Johann Hari is a New York Times best-selling author, his books include, ‘Chasing the Scream', ‘Lost Connections', and ‘Stolen Focus'. He has written for the world's leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year' by Amnesty International.

Johann Hari (bestselling author Stolen Focus and Lost Connections) has written another system-rattling book, this time about the new weight loss drugs that everyone is both talking about AND not talking about. I've been wanting a wild mind to come chat about the phenomenon for over a year. Johann happened to reach out and tell me he'd been experimenting with Ozempic, had travelled the world interviewing 100-plus experts on the matter and was up for a chat. In this conversation, we talk through what he lays out in his book Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. We cover how the drugs work on our biology; the emerging risks; how the rich are the guinea pigs in this particular science experiment; the implications of a world with no appetite (“What will become of the dinner party?”); and the fact these drugs mask the real problem – how Big Food manipulates our hormones with their Franken-foods. And, so, here we are again, told to fix a systemic problem with the same mindset that caused it in the first place (ie: manipulating nature with additives for profit). The Ozempic debate is a lot. This chat goes there!SHOW NOTESJohann's book Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs is available now Connect with Johann on Instagram and buy his books hereListen to my Wild chat about Ultra-Processed Food with Dr Chris van TullekenRead my Substack post on the Ozempic “divide” here --If you need to know a bit more about me… head to my "about" pageFor more such conversations subscribe to my Substack newsletter, it's where I interact the most!Get your copy of my book, This One Wild and Precious LifeLet's connect on Instagram and WeAre8 Hosted on Acast. See acast.com/privacy for more information.

It is being called a miracle drug, but what is the dark side to the weight loss medication Ozempic? Johann Hari is a New York Times best-selling author, his books include, ‘Chasing the Scream', ‘Lost Connections', and ‘Stolen Focus'. He has written for the world's leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year' by Amnesty International. In this conversation Johann and Steven discuss topics such as, the link between weight gain and sexual abuse, what Ozempic does to the brain, how Japan will help solve the obesity crisis, and the 12 biggest risks of taking Ozempic. 00:00 Intro 01:46 How Did You Find Out About Ozempic 06:37 What Is Ozempic & How Much Is It? 09:51 How Does Ozempic Work 16:03 The Impact of Ozempic on the Brain 26:17 The Cheesecake Park Experiment 31:16 Obesity Is a Choice 44:53 Addiction Transfer 52:25 Obesogenic Environment 01:04:55 Where Can You Buy Ozempic 01:07:43 The Origins of Ozempic 01:10:15 Why You Shouldn't Take It 01:13:56 Is The Ozempic Face Real? 01:18:08 The Risk of Muscle Loss 01:20:36 Suicide Risk and Fatalities 01:29:49 How Do We Undo Stress 01:30:01 Diabetes Is More Deadly Than Weight Loss Drugs 01:32:24 Downsides 01:39:21 Will Everyone Be on Ozempic? 01:42:47 Should the Government Intervene? 01:50:46 Weight Gain After Ozempic 01:53:59 Children and Ozempic 01:57:21 Celebrities Taking Ozempic and Hiding the Truth 02:05:37 Ozempic Is An Addiction Killer! 02:12:34 Oprah Taking About Her Losing Weight Journey 02:15:03 Will People Exercise Less If They Can Just Take Ozempic 02:18:58 High Demand Of Ozempic & Issues Caused 02:23:10 The Last Guest Question You can purchase Johann's newest book, ‘Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs', available on 2nd May 2024, here: https://amzn.to/4di51Ou Follow Johann: Instagram - https://bit.ly/4bfqkyj Twitter - https://bit.ly/44ixqjd YouTube - https://bit.ly/3Uzccdr Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: WHOOP: https://join.whoop.com/en-uk/CEO Learn more about your ad choices. Visit podcastchoices.com/adchoices

Take action today... Cut some people out of your life to make room for more good stuff! If you're struggling at work, in relationships, or with yourself this episode is PERFECT for you! Patrick Hill joins Smith and Mayhew to discuss his journey in going through depression from an early age, how growing up in the 80's was hard as a gay person, and how to avoid shit at work!   Patrick's Website: https://www.thinkingbeyondnow.co.uk/ Lost Connections from Johann Hari: https://www.amazon.co.uk/Lost-Connections-Uncovering-Depression-Unexpected-ebook Top Five Regrets of the Dying from Bronnie Ware: https://www.amazon.co.uk/Top-Five-Regrets-Dying-Transformed Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/  

On this week's epiosde, we go over some recent tournament results including the first two state tournaments of the season and discuss some recent updates regarding Nationals. We also are dropping updated power rankings with all of the recent tournaments in mind.    As always, thanks for listening. If you are enjoying the podcast, please consider supporting our sponsors at Covenant Games.

Link to my podcast common ground-   / @history102-qg5oj   Instagram: Rudyard William Lynch (@rudyardwlynch) • Instagram photos ...https://www.instagram.com › rudyardwlynch Twitter:https://twitter.com/whatifalthist?ref... Patreon, First 200 pages of cultural history of America and 400 of history of the new world alongside exclusive maps:https://www.patreon.com › whatifalthist Bibliography: The Decline of the West by Oswald Spengler The Happiness Hypothesis by John Haidt Debt by David Graeber Conquest and Cultures by Thomas Sowell Techniques and Civilization by Lewis Mumford Seeing Like a State by James Scott The History of Manners by Norbert Elias The Bible by God The Master and His Emissary by McGhilChrist The Lonely Crowd by David Riesman The Culture of Narcissism by Lasch The Unabomber's Manifesto by Ted K. Strategy by Lost Connections by Johann Hari Stolen Focus by Johann Hari Regime Change by Deenan The Coming Caesars by Amaury de Riencourt The Growth Delusion by David Pilling Empty Planet by Bricker Disunited Nations by Peter Zeihan A Conflict of Visions by Thomas Sowell The Century of the Self by Adam Curtis Pandora's box by Adam Curtis Can't Get you out of my Head by Adam Curtis Behave by Sapolsky Who We Are and How we Got Here by David Reich The Genetic Lottery by Harden The True Believer by Eric Hoffer

Fluent Fiction - Korean: Seoul's Dialect Reunion: Rediscovering Lost Connections Find the full episode transcript, vocabulary words, and more:fluentfiction.org/seouls-dialect-reunion-rediscovering-lost-connections Story Transcript:Ko: 전혀 예상치 못한 이야기의 씨앗은 가장 평범한 순간에서 피어난다. 지훈은 서울의 크고 번화한 도시, 강남에 위치한 그의 카페에서 일상적으로 커피를 내리고 있었다. 수진, 그의 고등학교 동창이었던 그녀는 또한 다른 테이블에 앉아서 그의 모습을 바라보고 있었다.En: The seeds of completely unexpected stories bloom from the most ordinary moments. Jihun was brewing coffee as usual in his cafe located in Gangnam, a large and bustling area of Seoul. Su-jin, his high school classmate, was also sitting at another table, watching him.Ko: 때마침, 낯선 손님으로부터 케익 주문이 들어왔다. 그러나 문제는, 그의 말투가 특정 지방의 굵직한 방언이었다는 것이다.En: At that moment, an unfamiliar customer placed an order for cake. The problem was that his way of speaking was a distinct regional dialect.Ko: "신랑님이 바람 맞으러 와서 신부씨는 케익 주문하러 왔소이다." 고개를 메어지게 그 선생님은 물었다. 지훈은 당황했다. 그의 무늬방언은 경상도의 말투와 비슷하다고 생각했지만, 그들이 말하는 것을 이해하는 것은 큰 도전이었다.En: "My husband has come to enjoy the breeze, so the bride is here to order the cake." Tilting his head, the customer asked. Jihun was bewildered. He thought his mild dialect was similar to the Gyeongsang-do accent, but understanding what they were saying proved to be a challenge.Ko: 수진은 어딘가에서 들어본 것 같은 그 남자의 방언을 듣고 왠지 모르게 끌렸다. 그녀는 갑자기 민호의 얼굴을 떠올렸다; 그녀가 대학 시절에 만났던 그 사람, 그분은 경상도 남부에서 왔었다.En: Su-jin found herself strangely drawn to the man's dialect, which sounded familiar to her from somewhere. Suddenly, she remembered Minho's face; the man she had met in college who hailed from southern Gyeongsang-do.Ko: 그녀가 일어나 당황한 지훈에게 다가가, 지훈이 그의 주문을 올바르게 이해하게 도왔다. 평소에는 잘 사용하지 않던 수진의 경상도 방언이 그날 딱 맞았다.En: Approaching the perplexed Jihun, Su-jin helped him understand the order correctly. On that day, Su-jin's rarely used Gyeongsang-do dialect suited the occasion perfectly.Ko: 그 일로 인해 사람들 사이의 갈등은 해결되었고, 수진과 지훈은 다시 기억을 회상했다. 그들은 갑자기 민호에 대해 웃고 이야기하다가 간닷편 민호를 찾아 평생을 놓질 않기로 약속했다. 결론적으로 언어의 장벽은 그들이 잃어버렸던 그 사람을 찾지 않는데 방해가 되지 않았다. 그들의 서울 오디세이는 미스테리를 해결하고 잃어버렸던 우정을 다시 찾는 따뜻한 마무리로 끝났다.En: The incident resolved tensions between people, and Su-jin and Jihun reminisced. They suddenly laughed and talked about Minho, agreeing to find and never lose touch with him. Ultimately, the language barrier did not hinder them from finding the person they had lost. Their Seoul odyssey ended with a warm conclusion of solving a mystery and rediscovering a lost friendship. Vocabulary Words:Title: 제목Seeds: 씨앗Stories: 이야기Brewing: 내리고 있었다Cafe: 카페Customer: 손님Order: 주문Dialect: 방언Regional: 지방의Breeze: 바람Bride: 신부Tilting: 메어지게Accent: 말투Understanding: 이해College: 대학Approaching: 다가가Perplexed: 당황한Perfectly: 딱 맞았다Tensions: 갈등Reminisced: 회상했다Laughed: 웃고Finding: 찾기Language: 언어Barrier: 장벽Mystery: 미스테리Reddiscovering: 다시 찾는Friendship: 우정

Johann Hari is a British-Swiss author and journalist, known for his books and his articles in The Independent and Huffington Post. Since 2015, his writing has primarily dealt with the war on drugs, mental illness, and decreasing attention spans. His books on these subjects include Chasing the Scream: The First and Last Days of the War on Drugs, Lost Connections, and Stolen Focus.In this conversation, Johann and I talk about the variables vying for our attention and their effects on society. Though Johann mentions twelve variables in his book, we focus primarily on social media. Johann and I offer observations of people addicted to technology, and we discuss evidence-based ways to combat this problem. Additionally, we speak about algorithms and their incentives to keep users "angry and scrolling." Finally, we take the conversation to the implications our shortened attention spans have on interpersonal relationships, political participation, and democracy.More from Johann:Books: https://johannhari.com/Ted Talks: https://www.ted.com/search?q=johann%20hariWatch this episode on YouTube.

Our most popular episode of the year is back! James has gathered the best 'What Are You Reading?' segments from 2023 into a comprehensive summary of book recommendations from our guests.   We discuss a huge variety of books, including thriller, mystery, memoir, rom com, literature, essays, poetry, nonfiction, plays and audiobooks. We also delve into reading habits. Do you read several books at a time, or restrict yourself to one? Do you finish most books you pick up, or allow yourself to quit? And so much more.  This episode features Hilton Koppe, Sanchana Venkatesh, Lee Kofman, Anna Spargo-Ryan, Karina May, Hannah Bent, Holden Sheppard, Hayley Scrivenor, Danielle Binks, Julie Janson, Mark Brandi, Indira Naidoo, Amy Lovat, Jonathon Shannon, Ali Thomas, Jacinta Dietrich, and Annette Higgs.  Books and authors discussed in this episode: Dear Memory: Letters on Writing, Silence, and Grief by Victoria Chang; The Woman in the Library by Sulari Gentill;  Lost Connections by Johann Hari; Homesickness by Janine Mikosza; The Fire and the Rose by Robyn Cadwallader; Turning Points in Medieval History by Dorsey Armstrong; Crying in H Mary by Michelle Zauner; Convenience Store Woman by Sayaka Murata; Sorrow and Bliss by Meg Mason; Fleishman Is in Trouble by Taffy Brodesser-Akner; Tuesdays with Morrie by Mitch Albom; The Wych Elm by Tana French; In the Woods by Tana French; The Others by Mark Brandi; Stolen Focus by Johann Hari; Notes on an Execution by Danya Kukafka; Crushing by Genevieve Novak; No Hard Feelings by Genevieve Novak; The Shot by Naima Brown; The Seven Moons of Maali Almeida by Shehan Karunatilaka; The Road by Cormac McCarthy; The Passenger by Cormac McCarthy; Stella Maris by Cormac McCarthy; The Alchemist by Paulo Coelho; Ghost Music by An Yu; Eta Draconis by Brendan Ritchie; We Have Always Lived in the Castle by Shirley Jackson; The Long Knives by Irvine Welsh; We Could Be Something by Will Kostakis; Windhall by Ava Barry; The Sun Walks Down by Fiona McFarlane; Limberlost by Robbie Arnott; Benevolence by Julie Janson; Compassion by Julie Janson; Kafka on the Shore by Haruki Murakami; The People of the River by Grace Karskens; Nardi Simpson (from ep 18); Jane Eyre by Charlotte Bronte; Crime and Punishment by Fyodor Dostoevsky; Praiseworthy by Alexis Wright; The Trial by Franz Kafka; Mistakes and Other Lovers by Amy Lovat; Little Secrets by Jennifer Hillier; Things We Do in the Dark by Jennifer Hillier; A Country of Eternal Light by Paul Dalgarno; Brilliant Lies by David Williamson; Death of a Salesman by Arthur Miller; Summer of the Seventeenth Doll by Ray Lawler; A Swim in the Pond in the Road by George Saunders; Lee Kofman (from ep 76); Kate Mildenhall (from ep 13); Sarah Sentilles (from ep 50); From Bhutan to Blacktown by Om Dhungel; Demon Copperhead by Barbara Kingsolver; Empire of Pain by Patrick Radden Keefe Stolen Focus by Johann Hari; Yellowface by Rebecca Kuang;      Dress Rehearsals by Madison Godfrey; Really Good, Actually by Monica Heisey; Lucy Clarke; Echolalia by Briohny Doyle; Bunny by SE Tolsen; On a Bright Hillside in Paradise by Annette Higgs; When One of Us Hurts by Monica Vuu; Romantic Comedy by Curtis Sittenfeld; A Mile Down by David Vann; A Burglar's Guide to the City by Geoff Manaugh; The Time Traveller's Wife by Audrey Niffenegger; The Reader by Bernard Schlink; The Tilt by Chris Hammer; The Sense of an Ending by Julian Barnes; The Joy Thief by Penny Moodie; We Didn't Think It Through by Gary Lonesborough; Girl, Woman, Other by Bernardine Evaristo; Obsession by Nicole Madigan  Learn more about Ashley's psychological thriller Dark Mode and get your copy here or from your local bookshop.  Learn more about James' award-winning novel Denizen and get your copy here or from your local bookshop. Upcoming events  Ashley is teaching Online Feedback: Manuscript Development for Writing NSW starting 4 March 2024 Ashley is teaching Writing Crime Fiction, a six-week online course with Faber starting 15 May 2024  Get in touch! ashleykalagianblunt.com jamesmckenziewatson.com Instagram: @akalagianblunt + @jamesmcwatson

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #adIn this episode, Sinead and Melissa dive deep into the complexities of navigating various life transitions. From building and sustaining meaningful relationships to preparing for the challenges of pregnancy and coping with the massive transition of moving to a new place, the hosts share insights, personal experiences, and practical advice.Melissa Hummelt is a licensed therapist and senior clinical operations manager at BetterHelp, who has experience in anxiety, stress, self-esteem, depression, substance use, and life transitions for all people. Melissa has a special interest in working with Highly Sensitive Persons, and is passionate about social justice and serving historically marginalized group. Part 1: Relationship Dynamics and DisciplineExplore the importance of understanding one's thoughts and feelings in building discipline.Reflect on the power of language and self-talk in achieving wellness goals.Tips for managing relationship distress and fostering positive communication.Part 2: Pregnancy and Anticipating ParenthoodCongratulate listeners experiencing the exciting journey of pregnancy.Discuss common worries and anxieties during pregnancy.Share mindfulness strategies to reduce worries about labor and prevent postpartum depression.Emphasize the significance of self-care and building a supportive community during pregnancy.Part 3: Moving to New Places and Making ConnectionsPersonal experiences of moving to new places and building social connections.Practical tips for making friends, overcoming rejection, and integrating into a new community.The importance of emotionally investing in relationships for genuine connections.Reference to recommended books on relationships, CBT, and mindfulness.Closing Thoughts:Wrap up with a reminder to embrace the challenges of life transitions, encourage self-compassion, and celebrate personal growth. Thank the audience for tuning in and express excitement for future episodes.Resources Mentioned:"Feeling Good" by Dr. David Burns (CBT Book)"Lost Connections" (Book on Anxiety and Connection)Mindful Relationships (Book Recommendation)Additional resources or tools discussed during the episode.Don't forget to connect with us:To send in your questions and feedback, visit us on Instagram @thesineadsayspodcast or drop us an email at scenarios@sineadhegarty.com. Your participation fuels our upcoming shows. And if you found this episode insightful, please express your support by liking, subscribing, and leaving a review. Your valuable feedback fuels our mission to create content that makes a difference.

Join us as we discuss our favorite strategies and philosophies around anxiety and depression.Can you be addicted to anxiety?We use Judson Brewer's book Unwinding Anxiety and Johann Hari's book Lost Connections as a guide to navigating depression, anxiety, and more.  Here are the seven of the root causes and solutions discussed in the episode:Disconnection from: Meaningful work Other people Meaningful values Childhood trauma Status and respect Disconnection from the natural world Hopeful or secure future

"Junk food has taken over our diets, and it is making millions of people physically sick. A growing body of scientific evidence suggests that something similar is happening with our minds — that they have become dominated by junk values, and this is making us mentally sick, triggering soaring rates of depression and anxiety.”  - Johann HariOn today's episode, Ruby and I discuss our own junk values and compare these to the values we're striving to live by now. We try to understand why it's so hard to do what feels right in a world dominated by success porn (hi LinkedIn), and wonder whether we've set the bar too high - do we need to lower our expectations of life in order to be happier?Links to books & articles discussed: Lost Connections by Johann Hari: https://www.amazon.com.au/Lost-Connections-Uncovering-Depression-Unexpected/dp/163286830XLA TIMES - We know junk food makes us sick. Are ‘junk values' making us depressed: https://www.latimes.com/opinion/op-ed/la-oe-hari-kasser-junk-values-20180121-story.html Digital Minimalism by Cal Newport: https://www.amazon.com.au/Digital-Minimalism-Living-Better-Technology/dp/0241453577/THE ATLANTIC - We're Learning the Wrong Lessons From the World's Happiest Countries: https://www.theatlantic.com/family/archive/2021/06/worlds-happiest-countries-denmark-finland-norway/619299/ 

In this episode of 'Marketing Your Practice,' we turn our focus towards a key aspect of growing your chiropractic business: reactivating patients who have dropped out of care. As practitioners, we've all faced the challenge of patients who discontinue treatment, often for reasons we can address and improve. Join me as we delve into the top three reasons why patients cease care: 1) they didn't see the expected results, 2) they achieved their desired results and chose not to pursue ongoing wellness care, and 3) life got busy and they got distracted from their care routine. More importantly, we explore proactive, practical solutions to re-engage these patients, with a strong emphasis on actionable strategies. This episode is a must-listen for chiropractors seeking to boost their patient retention, foster stronger relationships, and create a positive impact on their patient's lives through continued chiropractic care. If you've ever wondered how to bring back patients who have left your care, you'll find answers and more in this episode. Tune in and let's rekindle those patient connections! Thanks for all you do. Keep saving lives. AngusSee omnystudio.com/listener for privacy information.

A powerful study on human connection showed that lack of connection can be as stressful as a fight! When we take that to our interactions with our kids, who as teenagers need to disconnect at a certain level from family and form those new connections, their own tribe, helping them make connections and come back to connections they have can be such a powerful tool. I think we all know the power of connection at some level, but it can be so easy to overlook. We all need the reminder sometimes to check the connection… with our kids and ourselves. Resource for this episode: Lost Connections by Johann Hari This book does talk about depression, but it is applicable in so many areas of life as we connect with our kids.

We live in a disconnected world—increasingly alienated from ourselves and our bodies, from the natural world, and from others. Much of this disconnection is catalyzed by hyper-individualism which sets self-expression above self-transcendence. This episode is about encountering the seeming intelligence of the universe which seems to be constantly inviting us into a life of deep connection. Along the way, we explore the world of trees, bees, and other stunning examples of interdepdence in the world around us, and the miracles of our mindbody wiring. What emerges is a pathway to transcending isolation and disconnection in favor of an entirely connected way of being alive as a human being.  

Warning: Today's episode contains strong languageI'm chatting with Johann Hari today, the international bestselling author of ‘Chasing the Scream', ‘Lost Connections' and the latest book ‘Stolen Focus'. Today's conversation is fascinating. I often find myself opening tabs and not remembering why I opened it, or walking out of my house and having to remind myself why I'm leaving. I naturally assumed it was just me. Overworking and undersleeping is bound to have this effect, but there appears to be something more insidious going on as Johann explains in todays episode. And if you're like me, you're definitely not alone.There are 5 core ideas that we explore today:One: Your attention didn't collapse - it was stolen.Two: If your Screentime shows that you spend more than three hours a day on your phone, then you are losing far more than just time. Your brain can only produce one or two thoughts in your conscious mind at once. We're very, very single-minded.Three: The covid crisis has flipped many of us into a state called hypervigilance, which is ruining our focus.Four: The way we eat in the Western world is severely damaging our attention and focus.Five: We can only get out of this crisis if we respond as individuals, by making changes in our own lives and our children's lives, to protect ourselves from forces invading our attention. But we also need to campaign for more humane technology, forcing them to adopt a different business model that isn't reliant on interrupting, distracting and monetising our attention.We talk about:Our ‘attentional pathogenic culture'Switch cost effectsTapping into flow statesReading as a gym for empathyUniversal basic incomeAnd of course, technology

Five positive life-impacting statements that inspired and encouraged me and continue to give me a kick in the pants I need sometimes.“Those who have a 'why' to live, can bear with almost any 'how.'” – Viktor E. Frankl quoting Friedrich Nietzsche in Man's Search for Meaning“There is no shortcut. There is no hack. There's only one way. So, get after it.” – Jocko Willink, Discipline Equals Freedom Field Manual.“Well, why don't you just do it afraid?” – Joyce Meyer quoting a friend of hers.“We have an opportunity to make health so central that we have ample resources to help the downtrodden, the fallen, and the frail.” – James Geering, One More Light.“It is only when we listen to our pain that we can follow it back to its source…” – Johann Hari, Lost Connections.

Welcome to episode #873 of Six Pixels of Separation - The ThinkersOne Podcast. Here it is: Six Pixels of Separation - The ThinkersOne Podcast - Episode #873. I have been struggling with my attention and focus. I have noticed the same issues with the younger people in my life. I'm seeing teenagers scroll TikTok (with no volume) like it's a fidget spinner, and adults who can't interact with others without their iPhones being involved. This could be one of the most important conversations about our present (and future) that I have ever had (not exaggerating). Meet Johann Hari, a three-time New York Times best-selling author and Executive Producer of an Oscar-nominated movie and a star-studded TV series. His writing has been praised by icons like Oprah, Noam Chomsky, Elton John, Naomi Klein, and more. His last book Stolen Focus - Why You Can't Pay Attention took the world by storm in 2022. Garnering multiple awards and accolades, it became a best-seller across three continents... and was, without a doubt, my favorite book of the year. He is also the author of, Chasing the Scream and Lost Connections. With close to 100 million views, Johann's TED Talks are a must-watch. Stolen Focus is an incredibly relevant and essential read in today's fast-paced digital age. The book delves into the root causes of our dwindling attention spans and offers insights into how we can reclaim our ability to focus. This well-researched book uncovers the consequences of this information overload on our mental health, relationships, and overall well-being. We are in this attention crisis. How do we make conscious choices and reclaim our focus, ultimately paving the way for a more attentive and productive society? Listen in. Enjoy the conversation... Running time: 1:05:40. Hello from beautiful Montreal. Subscribe over at Apple Podcasts. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on Twitter. Here is my conversation with Johann Hari. Stolen Focus - Why You Can't Pay Attention. Chasing The Scream Lost Connections. Johann's TED Talks. Follow Johann on Instagram. Follow Johann on Twitter. This week's music: David Usher 'St. Lawrence River'.

This Week on Dopey! Back for his second appearance on the show is journalist & multiple New York Times bestselling author Johann Hari, who, when confronted with his own deteriorating attention span, dove deep into the individual and systemic solutions to this dispiriting collective trend. Johann has written for the LA Times, Le Monde, and many other outlets, has two of the most-watched TED Talks, and has been profiled in essentially every prominent media outlet. His books include Chasing The Scream and Lost Connections, which explores the roots of addiction, and was the subject of our first exchange back on episode #416. But today, he's here to share big lessons from his latest book, Stolen Focus: Why You Can't Pay Attention, which is a provoking journey into the forces robbing us of our attention and a look at how we might begin to reclaim our minds, and our lives. PLUS Loz from the amazing addiction/recovery Instagram meme page Brutal Recovery talking about how she copes with being a super popular memer, her sobriety and how her signature move in a pub brawl was to throw chairs! PLUS Dopey a voicemail, email and much much more on this all new 399th addition of that good ol' Dopey show! More about Dopey: Dopey Podcast is the world's greatest podcast on drugs, addiction and dumb shit. Chris and I were two IV heroin addicts who loved to talk about all the coke we smoked, snorted and shot, all the pills we ate, smoked, all the weed we smoked and ate, all the booze we consumed and all the consequences we suffered. After making the show for 2 and a half years, Chris tragically relapsed and died from a fentanyl overdose. Dopey continued on, at first to mourn the horrible loss of Chris, but then to continue our mission - which was at its core, to keep addicts and alcoholics company. Whether to laugh at our time in rehab, or cry at the worst missteps we made, Dopey tells the truth about drugs, addiction and recovery. We continually mine the universe for stories rife with debauchery and highlight serious drug taking and alcoholism. We also examine different paths toward addiction recovery. We shine a light on harm reduction and medication assisted treatment. We talk with celebrities and nobodies and stockpile stories to be the greatest one stop shop podcast on all things drugs, addiction, recovery and comedy!  

Three coaches discuss three health books that can change your life! Join our book chat to learn new ideas that change your health and wellness trajectory! My colleagues, Sarah Danforth and Sudha Gopal, and I will discuss The Four Agreements, Lost Connections, and This is Your Brain on Food, and some next steps we've taken based on the books! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) TW: Suicide mentioned in this episode Dial or Text 988 in the US for the Suicide and Crisis Lifeline International Suicide Hotlines GUESTS Sudha Gopal https://buoyantwellness.com buoyantwellness@gmail.com Sarah Danforth sadanforth@gmail.com BOOKS The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book), Don Miguel Ruiz Lost Connections: Uncovering the Real Causes of Depression -- and the Unexpected Solutions, Johann Hari This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More, Uma Naidoo, MD. OTHER Nonprofit Mentioned: Sidewalk Talk   HOW TO SHARE WELLNESS WHILE WALKING Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Link for any podcast app: pod.link/walking – give it to friends or share on social media Wellness While Walking website Or screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Thanks for sharing! : )       DISCLAIMER   Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!          

I am so excited to introduce you to Dr. Jenn Anders, AKA The Anxiety Doc. Jenn is a Licensed School Psychologist, Registered Psychotherapist and mental health advocate who has helped thousands manage and even get rid of their anxiety. Mind:Building an internal vs external locust of controlHow to challenge anxious thoughts (+ examples that Dr. Jenn uses daily!)Choosing the stories we believeHow our vocation can impact our anxietyBody:Finding the movement that matches with your energy levelsWhat the SMILE Trial tells us about how powerfully food can impact our mental healthKey nutrients to pay attention to for better mental health outcomes+ we get pretty personal challenging my own fears of rejection, literary agents, the ugly side of entrepreneurship, and the giant social experiment of adding in social media screen time for 8 hours a day. *PS the book by Johann Hari is called Lost Connections, not *missed* connections.You can learn more and follow along with Dr. Jenn on instagram @the.anxiety.doc or find her services at https://www.yellowpinetherapy.com/If you want to dive WAY deeper into your health, learn Functional Nutrition and personalized application, follow KYPO on instagram @keepyourplantson and learn about our transformational programs at www.howtokeepyourplantson.comI can't wait to hear your thoughts on this episode! Tag us on instagram when you listen!

This year I read Johann Hari's book Lost Connections. I provides invaluable insight into environmental and clinical causes of depression. As I've done in the past, I found value for myself but also for the Program and Project Management professions. So, I parallel Hari's disconnections to Programs and Projects and provide my $.02 on how I believe we can stay connected or reconnect with meaningful work.

    This episode first aired 15 June 2020   Want to get my weekly newsletter?   https://briankeanefitness.com/newsletter/      Johann is the author of the New York Times best selling book. ‘LOST  CONNECTIONS: Uncovering the Real Causes of Depression – and the  Unexpected Solutions.'         Johann's ground breaking book talks about disconnection and the  nine cause of depression and anxiety.                    1.     Disconnection from meaningful work    2.     Disconnection from other people    3.     Disconnection from meaningful values    4.     Disconnection from childhood trauma    5.     Disconnection from status and respect    6.     Disconnection from the natural world    7.     Disconnection from a. hopeful or secure future    Cause 8 and 9: the real role of genes and brain changes    This was possibly one of my favorite podcast of all time and it goes  slightly longer than normal (90 minutes) but you'll see exactly why as  we start to dig into one of the most prevalent topics when it comes  to mental health in 2020.    Here are some of the things we talked about:                  ·      Why junk values are the happiness equivalent of junk food    ·      How the opposite of addiction is connection    ·      Why porn is to sex what social media is to real person interaction  and conversations.    ·      Why the mistaken belief of making yourself externally perfect is  making you miserable.    ·      And so much more. 

Today's guest is Sasha Heinz, PhD, MAPP—a developmental psychologist and life coach who is an expert in positive psychology, lasting behavioral change, and the science of getting unstuck. In her private coaching practice, she teaches clients the tools to change their lives for good. Heinz received her BA from Harvard, her PhD in development psychology from Columbia, and her master's in applied positive psychology from the University of Pennsylvania, where she also served as a faculty member (go Quakers!!). We discuss how attending therapy can help you with 'adulting', how to use coping skills in daily life, the myths around toxic positivity, how to improve your life using positive psychology, and misconceptions about improving your well-being. Dr. Heinz's Instagram: https://www.instagram.com/drsashaheinz/?hl=en (https://www.instagram.com/drsashaheinz/?hl=en) MENTIONED + https://drsashaheinz.com/ (Dr. Heinz's website) + https://mindyourmind.com/ (Mind Your Mind) + https://www.amazon.com/dp/092577622X?tag=onamzsadiekil-20&linkCode=ssc&creativeASIN=092577622X&asc_item-id=amzn1.ideas.1LNYBGUF1RBE&ref_=aip_sf_list_spv_ofs_mixed_d_asin (Caroline Miller's book ) + https://ppc.sas.upenn.edu/sites/default/files/positivepsychotherapyarticle.pdf (Positive Psychotherapy research ) + https://www.amazon.com/dp/1632868318?tag=onamzsadiekil-20&linkCode=ssc&creativeASIN=1632868318&asc_item-id=amzn1.ideas.1LNYBGUF1RBE&ref_=aip_sf_list_spv_ofs_mixed_d_asin (Lost Connections by Johann Hari ) + https://www.pursuit-of-happiness.org/history-of-happiness/barb-fredrickson/ (Barbara Fredrickson's research ) + https://www.shepersistedpodcast.com/podcast-episodes/ep98 (Episode with Whitney Goodman) SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC (https://amzn.to/3A69GOC) EPISODE SPONSOR

This week on Breaking Battlegrounds, Chuck and Sam are joined by Abe Hamadeh, Republican candidate for Arizona Attorney General. Later in the show, award winning filmmaker Jeff Hays joins us to bring the story of the real Anthony Fauci. -Abraham is an intelligence officer in the U.S. Army Reserve and just returned from a 14 month long deployment to Saudi Arabia. On behalf of the United States Army, Abraham negotiated military sales and managed the training for Saudi Arabia's domestic security forces both in the Kingdom and in the United States. He implemented the first of its kind new enhanced security vetting in response to the 2019 Pensacola terrorist attack. His direct counterparts were generals, colonels, and lieutenant colonels in the Saudi forces as well as high ranking civilians in their respective ministries. Abraham's awards include the Meritorious Service Medal, Army Achievement Medal, Gold German Armed Forces Proficiency Badge, and Overseas Service Ribbon among others.Abraham is a former prosecutor of the Maricopa County Attorney's Office. Abraham has appeared in court to prosecute criminals, uphold victims' rights, and seek justice for the community. Abraham earned his undergraduate degree in Political Science from Arizona State University and earned his Juris Doctor from the University of Arizona College of Law. During his law studies, Abraham was awarded the Udall Fellowship by the Arizona Prosecuting Attorneys' Advisory Council which placed him at the city, county, state, and federal prosecutor offices.-Jeff Hays, an award winning filmmaker and television producer since the early nineties, gained national attention with Fahrenhype 9/11 (2004), a response to Michael Moore's Fahrenheit 9/11.  He followed that with On Native Soil (2006). Narrated by Kevin Costner and Hilary Swank, the documentary focused on the perspective of surviving family members of 9/11 victims and their efforts to create the 9/11 Commission.  The film was acquired by Lions Gate and NBC and was short-listed for an Academy Award.Hays produced a yearlong television series for Lifetime Television, and then returned to documentary film with Doctored in 2012, and Bought in 2014.In 2017, Jeff partnered with Dr. Patrick Gentempo to create Revealed Films. and together, they have released nine multi-part series covering subjects including, health and nutrition, medical issues, wealth- building, religious and political topics.  (Money Revealed, Wine Revealed, Christ Revealed, Supplements Revealed, GMOs Revealed, and Vaccines Revealed,etc.)  Revealed Films launches 3-4 series each year adding the rich stream of information they've produced in the past. Revealed is currently finishing a series on the use of  psychedelics in therapy called Mind If I Wake You Up, and filming for a new series on marriage and relationships.In addition to the Revealed projects Jeff Hays Films was the Executive Producer for The Fix, a documentary series based on Johann Hari's NY Times bestseller, Chasing the Scream. The Fix was acquired by Jeffrey Katzenberg's company, Quibi. JHF has acquired the rights to two other books to produce via film, the NY Times bestseller, Lost Connections, by Johann Hari and The Bad One, by Erin Tyler.JHF has partnered with Josh Bezoni, Gia Walsh and Brookwell McNamara entertainment to produce Woke AF, a JP Sears comedy. Additionally, JHF is producing a series with Adam Carolla on resilience, and The Millionaire Within Her with Kristi Frank.Jeff resides in the mountains of Utah with love of his life, Dori. They work out of Jeff Hays Films' soundstage and studio in Midvale UT. Together they have 11 children and many grandchildren.-Connect with us:Official website: www.breakingbattlegrounds.voteTwitter: www.twitter.com/Breaking_BattleFacebook: www.facebook.com/breakingbattlegroundsInstagram: www.instagram.com/breakingbattlegrounds This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit breakingbattlegrounds.substack.com

For more ways to manage depression check out my course, Change Your Brain: 10 Natural, Research-Backed Ways to Improve Mental Health https://courses.therapyinanutshell.com/change-your-brain Or my other courses and free resources here: https://courses.therapyinanutshell.com/?utm_medium=YTDescription&utm_source=podcast A chemical imbalance is not “The Cause” of depression. We have been systematically misinformed about what depression and anxiety are”. This is the main idea behind Johann Hari's bestselling book lost connections. I recently finished it, and even though I didn't completely agree with his conclusion, I thoroughly enjoyed his detailed, evidence-based tear-down of the overly-simplistic idea that "chemical imbalance causes depression". What if the causes of depression are much more complicated than we thought? What if it's not a chemical imbalance, but a combination of factors, especially what's going on around us? And inside us. For some people who have a limited understanding of the causes of depression, moving away from the simple chemical imbalance theory sounds like heresy, but before recording this video I shared the script with 3 professionals I trust, a Doctor, a psychiatric nurse practitioner, and a psychiatrist, and all three of them said “Isn't this basically the Bio-Psycho-Social Model?”. The bio-psycho-social model is a well understood and commonly accepted approach to mental health that conceptualizes the causes of mental illness as being an interplay of Biology, psychology (how you think) and society (your experiences, your environment). But I'm making this video because many members of the public have never heard of it. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com?utm_medium=YTDescription&utm_source=podcast Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC  

“We are evolutionarily hardwired to live in TRIBE & SERVICE” Jason Bluett is the founder of Primal Man Project, a men's organization helping men live life by their natural design. Modernity has given us incredible power yet our species isn't thriving in body, mind, nor spirit. Jason and Jeddy explore WHERE mankind has gotten lost and HOW we can return to our primal purpose. Listen in for details on revolutionizing culture, pursuing our mission relentlessly, and leaving behind loneliness!   Highlights: [03:21] Why being a man requires responsibility to SELF & OTHERS. [06:30] How the book “Sapiens” by Noah Harari sparked Jason's passion for living by our evolutionary roots. [10:29] Why the concept of land ownership changed humanity's trajectory. [16:01] How decentralizing and deconstructing industrial culture will shift the future. [20:59] What opportunity is there to instill new values into future generations? [25:45] Why serving is hardwired into our soul's purpose. [31:51] How our brains and bodies are designed to be community focused. [35:01] Why chasing dopamine hits will lead to depletion. [38:40] How Johann Hari's book “Lost Connections” makes the case that loneliness causes addiction. [43:50] Why a man's mission is usually bigger than family. [49:06] What does the world need most from men at this time?   Connect with Jason Bluett: Facebook || Primal Man Movement  Instagram || @primalmanmovement - See Linktree for info on men's groups - contact and jump on a call!   Rising Man Links: NEW OFFERING - The Brotherhood || The most inclusive, actionable, and helpful container for men on this planet! Instagram || @risingmanmovement DOJO || A 4 day, carefully crafted sequence of rigorous exercises that will challenge the limits of your mental, physical, and emotional fortitude. Men's Circle || Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment? Join our online FIRE CIRCLE!  Online Course || IGNITE is a 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!  Initiation || Compass is a 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.  YouTube || The Rising Man Movement Website || RisingMan.org  

Subscribe to Mamamia A basketball superstar and a Prime Minister walk into a press conference, and no one knows why... Over the weekend, Shaquille O'Neil met with Anthony Albanese in a move that's being labeled a ‘clueless and out of touch publicity stunt'. Was it a good thing? Or an embarrassing misstep?  Plus, as another anniversary rolls around - is there anything new to say about the death of Princess Diana? And why everyone is worried, about a movie called Don't Worry Darling.  The End Bits: Subscribe to Mamamia RECOMMENDATIONS: Jessie wants you to read, or listen to the audiobook, of Lost Connections by Johann Hari Join the Outlouders Facebook group to livestream Holly's book launch!  Sign up to the newsletter: https://www.mamamia.com.au/newsletter/ GET IN TOUCH: Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Hosts: Jessie Stephens, Mia Freedman, Holly Wainwright  Producer: Emma Gillespie  Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/mplusSee omnystudio.com/listener for privacy information.