Podcasts about maybe you should talk

Lori Gottlieb, psychotherapist and bestselling author of Maybe You Should Talk to Someone, is helping us answer burning questions from our MBB audience like: “Am I in love or just attached?" “How do you know if you're in love?” “How do I build trust in a relationship?” From relationship red flags and how to communicate better with your partner to knowing when you've found "the one," Lori uncovers why we stay in toxic relationships, the truth about vulnerability, and how to fix your relationship after betrayal. Plus, get expert advice on setting boundaries, identifying red flags & narcissistic behavior, finding the right therapist, and how to move on after a break-up. Don't miss her tips on keeping love alive and making relationships work. Plus, stay tuned for some surprising red flags from Mayim and Jonathan. This is the ultimate guide to unlocking your healthiest connections!Lori Gottlieb's Book, MAYBE YOU SHOULD TALK TO SOMEONE: https://a.co/d/gDLLpsdLori's TED TALK: https://www.ted.com/talks/lori_gottlieb_change_your_story_change_your_life?language=enLori's Advice column, Ask The Therapist @ New York Times: https://www.nytimes.com/column/ask-the-therapistLori's Podcast, DEAR THERAPISTS: https://podcasts.apple.com/us/podcast/dear-therapists/id1523340696 BialikBreakdown.comYouTube.com/mayimbialik

This week, therapist and bestselling author Lori Gottlieb joins us to talk about change, loss, self-examination...and when you should really talk to someone. If you've ever wondered what your therapist was thinking, this is a conversation you'll want to hear. Lori and Katy discuss everything from what you should look for in a therapist to what your therapist is listening for—and why it's often not what you tell them the problem is. Lori explains how patients often try to impress their therapists (and even strive to become their favorite) and how this can lead to not being fully honest with them. Lori reveals what happens when the therapist herself realizes she too needs therapy, and how sometimes, it's the therapist who learns from the patient. Her book, Maybe You Should Talk To Someone: A Therapist, Her Therapist, and Our Lives Revealed, covers topics that make people think differently about themselves and the world around them: love and loss, meaning and mortality, gender and culture, parents and children, female appearance, regret and redemption, hope and change. It's a New York Times bestseller, and is currently being made into a television series with Eva Longoria on ABC. Find Lori Gottlieb on Instagram or at her website. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: For the third year in a row, we are hosting an intimate group of listeners for a magical and unforgettable week in Rome, this October 2025! Discover the city with us as your guides, seeing a side to Rome tourists almost never see. Find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

My guest is Lori Gottlieb, MFT, a psychotherapist and bestselling author who specializes in helping people build strong relationships by first understanding themselves and the stories they've internalized about themselves and others. We explore how our parents, wounds and unique strengths—both consciously and unconsciously—influence our partner choices and how we show up in relationships, as well as how to avoid and break free from destructive patterns. We also discuss the impact of texting, social media and dating apps on partnership. Lori shares which signals to follow to become the best romantic partner possible and how to make choices that lead to greater vitality, happiness and fulfillment in all areas of life. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix Sleep: https://helixsleep.com/huberman BetterHelp: https://betterhelp.com/huberman David Protein: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Dr. Lori Gottlieb 00:02:01 Patient & First Question; Talked Out of Feelings 00:06:15 Self-Regulation vs Co-Regulation, Tool: Pause & Perspective 00:10:04 Sponsors: Helix Sleep & BetterHelp 00:12:36 Relationships, Childhood & Unfinished Business 00:17:13 Unconscious Mind, Hurtful Parent & Familiarity, Role of Therapy 00:26:35 Excitement & Chaos, Cherophobia; Storytelling, First Date & Sparks? 00:36:27 Tool: Awareness of Death & Living Fully; Vitality; Fear vs Acceptance 00:47:27 Sponsors: AG1 & David Protein 00:50:35 Activate vs Energize; Tool: Technology, Numbness & Overwhelm 00:54:50 Numb or Calm?, Gender Stereotypes, Tool: Mentalizing 01:00:51 Feelings, Projective Identification, Tool: Owning Your Feelings 01:03:25 React vs Respond; Space, Tool: Face-to-Face Conversation vs Text 01:10:16 Behavioral Change, 5 Steps of Change, Tool: Self-Compassion & Accountability 01:15:38 Sponsor: LMNT 01:16:54 Deadlines & Rules; Idiot vs Wise Compassion, No Drama & Assumptions 01:26:27 Silent Treatment, Crying & Manipulation, Shame vs Guilt, Self-Preservation 01:33:01 Self-Reflection, Individual & Couples Therapy, Transference; Agency 01:38:56 Texting, Conflicts, Breakups, Pain Hierarchy, Tool: Move Forward 01:46:42 Relationship Breakups, Daily World & Loss 01:53:30 Bank of Goodwill; Talking About Partner, Focus, Comparison 02:01:13 Infidelity, What If vs What Is, Attention & Appreciation 02:04:56 Gut Instinct, Change Behavior, Danger, Productive vs Unproductive Anxiety 02:15:27 Knowing Oneself, Relationships, Flexibility, Shared History 02:20:30 Romantic Relationships & Teens, Social Media, Privacy 02:27:09 Online Apps & Choices, Maximizers vs Satisficers, Tool: Identify Your Weakness 02:33:09 Fixing Issues Early, Tool: Self vs Partner Lists & Character Qualities 02:41:51 Feeling Toward Partner, Calm, Content; Tool: Operating Instructions 02:46:48 Help-Rejecting Complainers; Relationships, Love & Core Wounds 02:51:22 Stories & Unreliable Narrators, Editing, Tool: 5 Senses 02:59:04 Young Men, Masculinity, Confusion 03:07:03 Grief, Making Sense of Loss 03:09:54 Maybe You Should Talk to Someone Workbook; Ask The Therapist, Choosing a Bigger Life 03:20:26 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

We're in the dead of winter - the perfect time get cozied up in an armchair and read a fun book. This month, Jes and Sarah are talking about books (and TV shows) that bring them during these cold, dark days. The hosts conveniently have grouped their selections into different tropes and categories to help you peruse!   SHOW NOTES Sign up for the 2025 Reading Challenge: Book Bingo What They're Reading The Empire of Gold, by S.A. Chakroborty House of Sky and Breath, by Sarah J. Maas The Story of a Lost Child, by Elena Ferrante City of Night Birds, by Juhea Kim Private Rites, by Julia Armfield Books That Bring Us Joy Books Jes is re-reading The Song of Achilles, by Madeline Miller Toni Morrison's catalog Fight Night, by Miriam Toews Tiny Beautiful Things, by Cheryl Strayed Found Family/Chosen Family/Ragtag Group books Check Please, by Ngozi Ukazu The Very Secret Society of Irregular Witches, by Sangu Mandanna Under the Whispering Door, by T.J. Klune The Expanse series, by James S.A. Corey Station Eleven, by Emily St. John Mandel Kid/Teen Graphic Novels Garlic and the Vampire, by Bree Paulson Nimona, by Noelle Stevenson Squad, by Maggie Tokuda-Hall Pain Jane and the Mermaid, by Vera Brosgol Heartstopper, by Alice Oseman Lyrical Escapism This Is How You Lose the Time War, by Amal El-Mohtar The Starless Sea, by Erin Morgenstern The Song of Achilles, by Madeline Miller An Ember in the Ashes, by Sabaa Tahir Starling House, by Alix E. Harrow Hobby-ing Makes Everything Better Sew It Yourself, by Daisy Braid Cross Stitch with Cattitude, by Emma Congdon Start Here: Instructions for Becoming a Better Cook, by Sohla El-Waylly Community Group: Fiber Friends Community and Action Go to Sleep, I Miss You, by Lucy Knisley How to Keep House While Drowning, by KC Davis The Color of Law, by Richard Rothstein On Tyranny, by Timothy Snyder The Geography of Bliss, by Eric Weiner Books that Remind You Humans are Innately Good Beautyland, by Helene Marie-Helene Bertino The Wedding People, by Alison Espach Fresh Water for Flowers, by Valeri Perrin Light From Uncommon Stars, by Rya Aoki A Psalm for the Wild-Built, by Becky Chambers TV Shows by Michael Schur, Bill Lawrence, Elizabeth Merriweather, Quinta Brunson, or Daniel Levy Popular Self-Help Books The Anxious Generation, by Jonathan Haidt Atomic Habits, by James Clear Brené Brown books Maybe You Should Talk to Someone, by Lori Gottlieb Rest is Resistance, by Tricia Hersey

Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that can help you edit the story of your life. Lori is a therapist, the bestselling author of Maybe You Should Talk to Someone, and a co-host on the Dear Therapists podcast. She was once also an executive at NBC, overseeing shows like the hit medical drama ER. It's through these varied experiences that she's realized the power of being aware of your personal narrative and being willing to edit your story.For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

Lori Gottlieb is an American writer and psychotherapist. She is the author of the New York Times bestseller, Maybe You Should Talk to Someone. You can listen to her full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PopaHALLics #133 "Martha My Dear—NOT!"A new documentary fails to make Martha Stewart sympathetic, in Kate's view. We also discuss season 2 of "The Diplomat" and "Colin from Accounts," a Pulitzer Prize-winning novel, and books about therapy, a cult, and a "normal" serial killer. Yikes.Streaming:"Martha," Netflix. This documentary directed by Jay Cutler traces Martha Stewart's rise from working-class roots to pop culture icon, through interviews and Stewart's private archives of diaries, letters, and footage."The Diplomat," Netflix. Season 2 follows the personal and professional aftermath of the ship attack and car bombing. Kate (Keri Russell) and Hal (Rufus Sewell) begin to suspect the Brits are after the wrong suspects."Colin from Accounts," Prime and Paramount +.  The delightful Aussie rom-com returns, with Ash (Harriet Dyer) and Gordon (Patrick Brammall) moving in together but uncertain whether they really want a relationship or just a dog.Books: "Demon Copperhead," by Barbara Kingsolver. This acclaimed novel moves Charles Dickens' "David Copperfield" story to modern Appalachia, casting its eye on the foster system, child labor, the opioid crisis, and other ills."Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed," by Lisa Gottlieb. This "hilarious, thought-provoking" book explores one therapist's search for answers as both clinician and patient when she has a personal crisis. "Normal," by Graeme Cameron. A charming, seemingly ordinary guy happens to be a serial killer who kidnaps young women and holds them captive in a secret basement. As his world threatens to collapse, you may find yourself rooting for him in this darkly funny thriller."Dinner for Vampires: LIfe on a Cult TV Show (While also in an Actual Cult!)," by Bethany Joy Lenz. When the "One Tree Hill" star joined a Bible study group, she had no clue it was associated with a cult.Music: We love Nirvana's "Smells Like Teen Spirit." Know who else does? Paul Anka ("Put Your Head on My Shoulder," "Having My Baby"). Anka's cover of "Smells Like Teen Spirit" swings, baby! Enjoy.

Welcome to Episode 220 – It's another 10th episode, which means it's giveaway time! One lucky newsletter subscriber will win copies of The Gardener's Plot: A Mystery by Deborah J. Benoit and The Author's Guide to Murder by Beatriz Williams, Lauren Willig, and Karen White. We send one newsletter per month, and it is free. Sign up on our website, and good luck! We also announce our Patreon giveaway for November: Eight Very Bad Nights: A Collection of Hanukkah Noir edited by Tod Goldberg. John Valeri, our Mystery Man, is back! He joins us to discuss Murder in the Smithsonian by Margaret Truman, which we buddy-read. John also shares some insider information that might shock Truman fans. Since the last episode, we've read several delightful romances, an eerie ghost story, a thought-provoking multigenerational novel, and a charming picture book: Birding with Benefits by Sarah T. Dubb The Dead Romantics by Ashley Poston Boyfriend Material by Alexis Hall The Rom-Commers by Katherine Center “Afterward: A Ghost Story for Christmas” or from the collection Tales of Men and Ghosts by Edith Wharton Real Americans by Rachel Khong What Feelings Do When No One's Looking by Tina Oziewicz, illustrated by Aleksandra Zajac and translated by Jennifer Croft We also had some wonderful Biblio Adventures, including stops at Breakwater Books and Bennett's Books and a great virtual event via the North Haven Memorial Library with Lori Gottlieb, author of Maybe You Should Talk to Someone. As always, this episode has more books and adventures than we can list in this blurb. If you don't catch something while you're listening, check out the show notes on our website, where you'll find all the books and places we talk about listed, usually with links. Thank you for listening, and we wish you lots of Happy Reading!

This episode is a review of one of Anna's top 5 (!) favorite books, Maybe You Should Talk to Someone by Lori Gottlieb. It's sincerely a delightful, funny, thought-provoking book about the journey that is therapy. While it's a reflection of her experience as a therapist, it reads like fiction. You'll follow the story of a few of her patients, as well as her own road through therapy. We both loved it and were happy to discuss the many realizations that blew our minds throughout. We really do hope you read it, so there's no major spoilers included!If you haven't already, please take our listener survey - we kept it short and sweet! Some episodes you may have missed….Here's some good ones from the archives!Our First Episode with Taylor and Seb!Taylor and Seb: Part 2! Growing within RelationshipsAll Things Spiritual and Energy Work with Debbie JordanIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

My whole life I have strived to be a “good girl.” But after this conversation with Elise Loehnen, I no longer want to be. You will learn... - the history behind the 7 deadly sins and how they've been weaponized by the patriarchy - who Mary Magdalene really was and how she got mislabeled as a prostitute - why thinness is the dominant beauty ideal in our current culture - the connection between PRIDE and ENVY - subtle ways women undermine each other Elise Loehnen is a writer, editor, and podcast host who lives in Los Angeles with her husband, Rob, and their two sons, Max and Sam. She is the host of Pulling the Thread, a podcast focused on pulling apart the stories we tell about who we are—and then putting those threads back together. Ultimately Elise is a seeker and synthesizer, braiding together wisdom traditions, cultural history, and a deep knowledge of healing modalities to unlock new ways to contextualize who we are and why we're here. She's also the author of the instant New York Times bestseller On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good (Dial Press/PRH). The book weaves together history, memoir, and cultural criticism to explore the ways patriarchy lands in the bodies of women and embeds itself in our consciousness—and what we then police in ourselves and in each other. Regardless of our religious provenance, the self-denial implicit in each of the Seven Deadly Sins—Sloth, Envy, Pride, Gluttony, Greed, Lust, Anger—reads like a checklist of what it means to be a “good” woman. With awareness, we can begin to recognize these patterns of self-restriction, break the story, and move ourselves and each other toward freedom and balance. Follow Elise on Instagram: @eliseloehnen Get Elise's book, On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @eliseloehnen Mentioned In This Episode... Maybe You Should Talk to Someone by Lori Gottlieb

In this Checkout episode, we chat with Hamish, co-founder of OrderEditing, a post-purchase app that allows customers to amend their orders after checkout. Hamish talks about his admiration for UK brand Represent Clo and their incredible community engagement and his reliance on HubSpot for managing email follow-ups. An advocate for mental health and going to therapy, with Maybe You Should Talk to Someone by Lori Gottlieb on his CR list. Hamish opens up balancing high-growth with a personal life now that he's moved to the US and is navigating a new country and company expansion.Check out our full-length interview with Hamish McKay here:Post-Purchase Potential: Turning Customer Service into Growth with Hamish McKay | #437This episode was brought to you by… Deliver In PersonShopify PlusAbout your guest:Hamish McKay is the Co-founder of Order Editing, the first Shopify app to let customers amend their order after purchase. At just 22, while managing customer service for a $40 million eCommerce brand, he identified a major pain point in the industry—and turned it into a thriving solution. Now, just 15 months later, OrderEditing has skyrocketed from concept to partnering with over 620 merchants, including standout names like Sheet Society, Represent Clo, and the eCommerce giant The Oodie.About your host: Nathan Bush is the host of the Add To Cart podcast and a leading ecommerce transformation consultant. He has led eCommerce for businesses with revenue $100m+ and has been recognised as one of Australia's Top 50 People in eCommerce four years in a row. You can contact Nathan on LinkedIn, Twitter or via email.Please contact us if you: Want to come on board as an Add To Cart sponsor Are interested in joining Add To Cart as a co-host Have any feedback or suggestions on how to make Add To Cart betterEmail hello@addtocart.com.au We look forward to hearing from you! Hosted on Acast. See acast.com/privacy for more information.

This week on Psychologists Off the Clock, Jill takes on the dynamic blend of science and art in therapy with our amazing guest, Dr. Michael Alcee, a mental health educator and the author of Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist. Michael sheds light on the vital balance between left-brain logic and right-brain creativity that makes for effective psychotherapy, shares thoughts on the power of humor, metaphor, and emotional connection, and reveals how therapists can embrace their creative side while staying rooted in scientific principles.  With fascinating examples from Miichael's professional experience, he presents practical strategies to help therapists enhance their intuitive skills, boost their therapeutic presence, and build stronger connections with their clients. Please join us for an intriguing discovery of how blending science and art can elevate your therapeutic practice and transform the outcome of your client sessions! Listen and Learn:  How the art of therapy and music intertwine to create healing conversations that inspire growth The surprising encounter with Irving Yalom that revealed profound insights into the art of therapy and led Michael to write his book  How therapy becomes an art, blending science and creativity to help clients find their true selves Embracing intuition, creativity, and improvisation as a therapist to enhance your practice Understanding left and right brain dynamics and how it enhances therapy, fostering creativity and insight  How the concept "mindsight" and "wise mind" blend logic and emotion in therapy How therapists can embrace metaphor and intuition for deeper client connections and transformative outcomes  Resources: Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist https://michaelalcee.com/ https://michael-alcee.com/ https://www.linkedin.com/in/michael-alcee-14417755/ https://www.instagram.com/mike_drop_/ https://www.facebook.com/livelifecreatively2/ Mentioned in this episode: The Courage to Create: https://www.amazon.com/Courage-Create-Rollo-May/dp/0393311066 About Michael Alcee Michael Alcée, PhD, is a clinical psychologist in Tarrytown, NY, and is a Mental Health Educator at the Manhattan School of Music. In his first book, Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist (Norton, 2022), Michael demonstrated how all clinicians are artists, reading the changes like well-versed jazz musicians, finding the poetic turns in their client's stories like skilled writers, and reveling in the creative act that emerges in the humanistic encounter of psychotherapy. His forthcoming book is entitled The Upside of OCD: Flip the Script to Reclaim Your Life (Rowman & LIttlefield, 2024) and aims to add depth to the exploration and understanding of the OCD experience. Michael has been a TEDx speaker and organizer and is a regular contributor at Psychology Today along with contributions to NPR, The Chicago Tribune, and The New York Times, among others. You can also find him on The Psychology Podcast with Scott Barry Kaufman and on Shrink Rap Radio. Related Episodes 82. Therapist Self Doubt with Jim Lucas 106. Therapy from “The Heart of ACT” with Robyn Walser 158. Maybe You Should Talk to Someone with Lori Gottlieb 294. Yes And: Improv in Psychology with Kelly Leonard 269. Connection Through Vulnerability with Rikke Kjelgaard 366. Psychologists ON the Clock: Getting Experiential with Us Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Maybe You Should Talk the Podcast about NOTHING and EVERYTHING. Jon and Joe discuss discuss the amount of work that goes into editing a podcast and the challenges of starting a podcast. Jon shares his negative experience with a restaurant called Chimney Rock Inn where he had a job interview and was ultimately rejected. Joe reveals that he tricked Jon's girlfriend into eating pizza from Chimney Rock Inn. They playfully argue about their ongoing rivalry and the potential for future pranks. In this conversation, Joe and Jon discuss various topics, including their friendship, job interviews, HR, and cupcakes. They joke about Jon becoming the Colombian president and Joe being his secretary of defense. They also talk about their experiences with HR and the stereotypes associated with the profession. The conversation ends with a playful discussion about cupcakes and Joe's resistance to eating them.  For business inquiries, please email us at: youshouldtalk23@gmail.com Follow us on instagram: https://www.instagram.com/myst_x22/?igshid=YmMyMTA2M2Y%3D

Gentle parenting can be seen as a movement and generational push-back against the parenting styles that Gen-Xers and Millennials grew up with. We use “Gentle Parenting” as a stand-in for the entire constellation of modern parenting brands: Peaceful, Respectful, Mindful, Intentional, Conscious, Compassionate, Sturdy…While there are some small differences between each method, they all generally follow the core “gentle” tenets.Ryan Allen is a licensed child therapist and gentle parenting expert and influencer. He specializes in helping “little kids with big emotions.” He's a bit of a social media phenom, with 1M followers on TikTok.Lori Gotlieb is a psychotherapist and New York Times bestselling author. Her book, Maybe You Should Talk to Someone, has sold more than a million copies. She also co-hosts the podcast “Dear Therapists” and writes The Atlantic's “Dear Therapist” advice column. The QuestionsHow should parents help kids regulate their emotions? What is the right role for punishments and consequences?And…what is the happy medium between “Because I said so!” and Lord of the Flies? MentionsLori Gottlieb's 2011 Article in the Atlantic: “How to Land Your Kid in Therapy”Dr. Becky, Founder of Good Inside and ‘Millennial Parenting Whisperer'Janet Lansbury's ‘No Bad Kids' Method What did you think about this episode? Email us at podcast@thedisagreement.com or DM us on Instagram @thedisagreementhq.

On this episode of Maybe You Should Talk the Podcast about NOTHING and EVERYTHING. Jon and Joe discuss  their podcast hiatus and the technical difficulties they faced in releasing an episode. They also talk about their tendencies to avoid asking for help and returning items. The conversation then shifts to a privilege walk exercise they participated in at an HR summit, where they discuss the questions asked and their thoughts on privilege. They also share personal experiences related to language barriers and accents. Overall, the conversation touches on themes of podcasting, communication, privilege, and cultural experiences. In this conversation, Jon and Joe discuss their experience with a privilege walk exercise and share their frustrations and observations. They express their annoyance with people who exaggerate or lie about their hardships and claim to be underprivileged. They also criticize the lack of specificity and moderation in the privilege walk exercise. The conversation touches on topics such as social media activism, the importance of honesty and transparency, and the challenges of working in human resources. They also mention their recent vacations, health issues, and the possibility of a fitness challenge.  For business inquiries, please email us at: youshouldtalk23@gmail.com Follow us on instagram: https://www.instagram.com/myst_x22/?igshid=YmMyMTA2M2Y%3D

Annalee wants to find a therapist but isn't sure where to begin. Staci, a busy mom of five, is overwhelmed by the chaos of back-to-school and extracurricular activities and is seeking strategies to stay organized. Brandi wants to make her child's senior year unforgettable and is looking for tips on navigating the “mom culture” that comes with it. Meanwhile, Lindsay is curious about the small steps we're taking to ease the back-to-school transition. We're back this week with MORE listener questions!HELPFUL LINKS:Joanna Martin's blog post What Does “Going To Therapy” Really Look Like” offers advice on going into therapy, how to tell it is the right fit, and much more.Sarah recommended the book Maybe You Should Talk to Someone by Lori GottliebEpisodes from the archives focused on organizational strategies for busy times:Managing Kids' Extracurriculars (What We've Learned & What's On Tap This Fall): Episode 330More Than Mom: 8 Calendar Planning Lessons We've LearnedHacks For Slaying Busy Seasons: Episode 460Episodes from the archives focused on high school seniors:Supporting Your College-Bound Kid: Episode 455Pomp, Circumstance, And Motherhood: Episode 419College Plans & Family Culture (Hopes, Dreams, Memories & More): Episode 376The Mom Hour Facebook Listening Community's ideas for easing the transitioning back to schoolOTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lori Gottlieb is an American writer and psychotherapist. She is the author of the New York Times bestseller, Maybe You Should Talk to Someone. You can listen to her full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we're setting up Gurki Basra. Gurki is a thought leader with an MBA from UT Austin and currently enrolled in Pepperdine's psychology masters program. She has worked in the fashion and retail industry, having worked at Barneys New York, Neiman Marcus, and numerous other companies as a jewelry buyer. She writes the newsletter Happily Ever Single, and was a reluctant TV reality star for Netflix's first dating reality show, Dating Around. She recently loved and enjoyed Lori Gottleib's Maybe You Should Talk to Someone and Wayward Lives, Beautiful Experiments by Saidiya Hartman. She loves hiking and sleeping in on Saturdays, and is a total summer person. Her on the spot ted talk would be about how going on a reality TV show showed her how complicated humans are, and she thinks everyone should watch Insecure. Gurki, welcome! The winning bookstore Greedy Reads in Baltimore, MD Book picks Ghosts by Dolly Alderton Easy Beauty by Chloe Cooper Jones Seek You by Kristen Radtke How to Be a Person in the World by Heather Havrilesky August Blue by Deborah Levy Big Swiss by Jen Beagin

Today, you'll be hearing from writer and psychotherapist, Lori Gottlieb. Lori is the author of the New York Times bestseller, Maybe You Should Talk to Someone. She also writes the weekly “Dear Therapist” advice column for The Atlantic and is the co-host of the iHeart Radio podcast "Dear Therapists." Her TED Talk was one of the topmost watched talks of 2019. In this episode, Lori offers tips on having difficult conversations, why you should strive for ordinary, what the two kinds of anxiety are, and much more.     5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

With the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapist Lori Gottlieb, acclaimed author of "Maybe You Should Talk to Someone," and co-host of the Dear Therapists podcast, about how therapy can actually change your brain and get you one step closer to achieving happiness. Plus, Lori sheds light on the surprising ways therapy can reshape your perspective, especially for those who are therapy-curious. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Maybe You Should Talk the Podcast about NOTHING and EVERYTHING. Jon and Joe discuss Jon's new romantic relationship, and Jon's first country concert. They also talk about their love/hate relationship for terrible music (Corey Feldman, Summer Reign). They also joke about the awkwardness of talking about the Podcast to friends and family and much more. This is one episode that will make you RISE UP out of your seat. Make sure you check it out! For business inquiries, please email us at: youshouldtalk23@gmail.com Follow us on instagram: https://www.instagram.com/myst_x22/?igshid=YmMyMTA2M2Y%3D  

Sarah and Cynthia discuss Lori Gottlieb's Maybe You Should Talk to Someone in The Reading Lounge. Did this read make us want to try therapy? We did try a Psychotini. Shake one up and join us in The Reading Lounge. Psychotini 1 oz. dark rum 3 oz. pineapple juice 1 tsp. honey splash of lemon Add ingredients to a martini shaker and strain into a martini glass. Garnish with a dehydrated pineapple slice.

On this episode of Maybe You Should Talk the Podcast about NOTHING and EVERYTHING. Jon and Joe discuss their podcast's low listener numbers and Joe's surprise birthday party planning. They also talk about their go-to cocktails and explore the concept of 'Fufu' drinks. They discuss various drinks and their perceived masculinity or femininity. They also joke about Starbucks orders and share their thoughts on different drink names. In this conversation, Joe and Jon Parra discuss various scenarios involving different alcoholic beverages and the stereotypes associated with them. They talk about whether they would fight someone based on their drink choice, including the preference for fighting a guy drinking a White Claw over someone drinking a Bud Light. They also share a personal story about taking a shot from a phallic-shaped vessel at the Museum of Sex in New York City. The conversation is light-hearted and humorous, exploring societal perceptions of masculinity and the fun experiences they've had..This is one episode that will make you RISE UP out of your seat. Make sure you check it out! For business inquiries, please email us at: youshouldtalk23@gmail.com Follow us on instagram: https://www.instagram.com/myst_x22/?igshid=YmMyMTA2M2Y%3D

Episode SummaryIn this "Fun Friday Book Recommendations", Alix and Kelly discuss various non-fiction books. From aliens to, "Alright, alright, alright," this TBR list is sure to make an impact on your reading.Join our Lunacorns private membership group at https://litjoycrate.com/podcast-lunacorns[3:05] UFO of God: the Extraordinary True Story of Chris Bledsoe by Chris Bledsoe[6:39] Greenlights by Matthew McConaughey[7:43] The Moment of Lift: How Empowering Women Changes the World by Melinda French[10:52] Maybe You Should Talk to Someone by Lori Gottlieb[12:35] Becoming by Michelle ObamaResources MentionedEncounters by Steven Spielberg (Netflix Series)Invisible Women by Caroline Criado PerezEmily Nagoski (author)We deeply appreciate your support in creating a community around stories! Make sure to RATE & REVIEW us!Subscribe to our email list at https://litjoycrate.com/podcast-email Follow us on Instagram @litjoycrateFollow us on TikTok @litjoycrateUse the code PODCAST10 at litjoycrate.com/podcast for a 10% off discount! Hosted on Acast. See acast.com/privacy for more information.

NPR's Rhaina Cohen is the  The Other Significant Others: Reimagining Life with Friendship at the Center,   The Other Significant Others invites us into the lives of people who have defied convention by choosing a friend as a life partner—from friends raising a child together to best friends of 50 years who live together in their retiree years. Based on years of original reporting and striking social science research, Cohen argues that we undermine romantic relationships by expecting too much of them while we diminish friendships by expecting too little of them. At a time when many Americans are spending large stretches of their lives single, widowed or divorced, or feeling the effects of the "loneliness epidemic," Cohen insists that we recognize the many forms of profound connection that can anchor our lives. A groundbreaking book, The Other Significant Others challenges us to ask what we want from our relationships—not just what we're supposed to want—and transforms how we define a fulfilling life The book looks at how friendship is woefully undervalued, and we do ourselves a societal disservice by believing that a lifelong romantic relationship is essential for having a full, meaningful adulthood. Cohen makes this case through the stories of people who've built a life with a friend—raising children together, buying homes together, and taking care of each other in old age. Amid a loneliness epidemic, declining marriage rates and changing family forms, she argues that we'd benefit from recognizing the variety of relationships that ground people's lives “Rhaina Cohen's moving, intimate portraits of people in unusually devoted friendships upend our cultural narratives about which relationships matter. A perceptive and vivid reporter, she reveals that there are far more pathways to deep connection and fulfillment than we've been made to believe. The Other Significant Others is an arresting work of compassion and insight.”  —Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of Dear Therapists podcast   “In her lovingly written The Other Significant Others, Rhaina Cohen does crucial work by questioning easy social categorization and the hierarchies of recognition and privilege that too often put romantically coupled pairs at the top. The Other Significant Others is energetic, open, considered, and beautifully reported. It thrums with a passion for the subject, and is powered by a historically rich, intellectually serious curiosity about the relationships that provide backbone and ballast to so many of our lives, but which have only recently begun to receive the consideration they are due.” —Rebecca Traister, New York Times bestselling author of All the Single Ladies and Good and Mad https://www.rhainacohen.com    

Caregiving can have an enormous impact on the mental and emotional health of a caregiver and therapy is one important tool that can help. However, there are barriers that may cause caregivers to hesitate, despite the benefits. In this episode, Allison and Justin share their own experiences with therapy, describe what may stand in the way of a caregiver accessing therapy, and list some resources that can help. --- Maybe You Should Talk to Someone - Lori Gottlieb Psychology Today National Alliance on Mental Illness

In this episode, Jodi, with guests Ginny Krauss and Elli Runkles of Supported CEO, explore the concept of capacity for business owners, particularly when it comes to book writing. Jodi, Ginny, and Elli discuss what it really means to manage your time, energy, and headspace while running a business. Ginny and Elli get real about bouncing back from burnout and share how to tell if you're taking on too much (and what to do about it).   Time Stamps: 00:00 Closed businesses, discovered selves, now helping others 05:29 No time doesn't just mean lack of time 07:32 Entrepreneurship led to burnout, balance is crucial 11:59 Balancing work life and personal priorities 14:11 Prioritize tasks, identify energy drains, and re-evaluate 18:14 Recommend prioritizing and organizing tasks intentionally 19:44 Review obligations, adjust expectations, make space intentionally 25:25 Rest, recharge, and prioritize self-care in small moments 29:25 Reevaluating priorities and facing fear for growth 31:14 Normalize conversation about support for writing projects 34:50 Book for entrepreneurs and creatives, with exercises 36:56 Discover more on book publishing - join!   Keywords: podcast, entrepreneurs, burnout, Supported CEO, Ginny Krauss, Elli Runkles, capacity planning, energy levels, support systems, brain dump, acknowledgment sections, personal well-being, business goals, "Maybe You Should Talk to Someone", Lori Gottlieb, "You the Story", Ruta Sepetys, mentorship, Author Entrepreneurs Lab, societal pressure, rest, intentional tasks, self-trust, personal stories, writing routine, ready, set, write challenge, making space, obligations, creative support, increasing capacity   Resources Mentioned: The Author-Entrepreneurs Lab: https://bit.ly/A-ELAB Ready Set Write Challenge: www.jodibrandoneditorial.com/readysetwrite Maybe You Should Talk to Someone by Lori Gottlieb You: The Story by Ruda Sepetys About Our Guests: Ginny Krauss & Elli Runkles are marketers turned alignment coaches and Co-Founders of Supported CEO. Their mission is to help busy entrepreneurs thrive in both life and business without burning out, by becoming more supported versions of themselves. Ginny & Elli have 15+ years of entrepreneurial experience both having previous businesses prior to coming together to co-found Supported CEO in 2023. They are both Americans who have had the unique experience of living abroad for over a decade, Ginny lives in Germany and Elli lives in Portugal. They also are the hosts of the Supported CEO podcast!   Learn how to 2x your capacity with our 20 minute free training: www.supportedceo.com/capacity   Listen to the Supported CEO podcast: https://podcasts.apple.com/gb/podcast/supported-ceo-podcast/id1696108460   Connect with us on Instagram: www.instagram.com/supported_ceo    LINK TO FULL EPISODE (RAW) TRANSCRIPT:   https://docs.google.com/document/d/1VCEDj0AXgFuch7EYjW8xsfdx79zaF3kfVTzy0U36JfM/edit?usp=sharing  

On this episode of Maybe You Should Talk the Podcast about NOTHING and EVERYTHING. Jon Parra introduces his new co-host, Joe, and discusses their shared experiences and chemistry. They talk about their previous recording, their shared birthday, and their fitness journey. They also share stories about their recent birthday celebrations and discuss their sense of humor and ability to find joy in difficult situations. They end the episode by expressing their excitement for the future of the podcast..This is one episode that will make you RISE UP out of your seat. Make sure you check it out! For business inquiries, please email us at: youshouldtalk23@gmail.com Follow us on instagram: https://www.instagram.com/myst_x22/?igshid=YmMyMTA2M2Y%3D

On this episode of Maybe You Should Talk the Podcast about NOTHING and EVERYTHING. Jon Parra goes personal on this one and opens up in a way that is surprisingly refreshing. Jon recaps 2023 and talks about, therapy, his trials and tribulations and much more! This is one episode that will make you RISE UP out of your seat. Make sure you check it out! For business inquiries, please email us at: youshouldtalk23@gmail.com Follow us on instagram: https://www.instagram.com/myst_x22/?igshid=YmMyMTA2M2Y%3D

Relationships and romance aren't easy, but are you making it harder than it needs to be? Lori Gottlieb is a psychotherapist and a bestselling author, she is also the co-host of the ‘Dear Therapists' podcast. Her New York Times bestselling books include, ‘Maybe You Should Talk to Someone' and ‘Mr Good Enough'. In this conversation Lori and Steven discuss topics such as, why men should always pay for the date, the best age according to statistics to get married, what women really want in a man, and the simple trick to show what is missing in your relationship. (00:00) Intro (02:08) How to Live the Life You Want (05:06) Lack of Human Connections Leads to Relationship Pressure (06:21) Why the Majority Aren't Satisfied with Their Relationships (08:01) The Need to Be Understood (09:47) Why Men Struggle More Opening Up in the Relationship (16:34) Setting Unreal Expectations When Looking for a Partner (19:40) We're Too Picky on Dating Apps (24:57) High Expectations, Can They Be Lowered? (28:04) Gender Differences in Dating (33:44) The Type of People That Seek Bad Partners (35:11) How to Help Those People (36:49) Financial Differences in Dating (42:53) People Are Choosing Not to Have Kids and Get Married (49:02) What Happens When a Woman Earns More in the Relationship (51:08) The Big Debate on a First Date (56:35) Red Flags in First Dates (59:51) The Age You Marry Is Linked to Divorce Risk (01:03:32) You Need to Learn to Unknow Yourself (01:05:35) The Impact of Seeking Approval (01:12:20) When Your Friends Sabotage You When You Try to Change (01:20:46) Do Women Express More Emotion Than Men? (01:22:38) Do Our Dreams Have True Meanings? (01:25:08) The Safety of Self-Compassion (01:26:55) The Opposite of Depression Isn't Happiness (01:29:46) The Grief of Heartbreak and How to Recover (01:37:53) How to Help Someone Going Through Heartbreak (01:45:02) Last Guest Question You can find the link to the graph on age and divorce risk here: https://bit.ly/49KpKrM You can pre-order Lori's book, ‘Maybe You Should Talk to Someone', here: https://amzn.to/43aSMyq Follow Lori Twitter - https://bit.ly/434PAEB Instagram - https://bit.ly/3PeOVup Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: WHOOP: https://join.whoop.com/en-uk/CEO ZOE: http://joinzoe.com with an exclusive code CEO2024 for 10% off Uber: https://p.uber.com/creditsterms Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Inspiration Loves Company episode, we welcome Lori Gottlieb, a therapist and New York Times bestselling author of Maybe You Should Talk to Someone. At a time when mental health is prevailing on everyone's minds, you'll be entranced by Lori's startling wisdom and humor revealing our blind spots, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, and hope and change. Thank you to the global law firm of Paul, Weiss for sponsoring this episode of Inspiration Loves Company.

Emphasizing the importance of communication and engagement, today's episode finds McKay exploring fresh perspectives on the power of really connecting with others. Throughout the episode, he navigates through the nuances of genuine communication, inviting listeners to embrace authenticity and meaningful interactions.McKay draws parallels between the remarkable abilities of animals and the unique strengths of humans, emphasizing the significance of effective communication in both survival and social interactions. Through his trademark anecdotes and insights, McKay underscores the importance of authenticity and confidence in fostering genuine connections, encouraging listeners to embrace their true selves and prioritize meaningful conversations. By recognizing the impact of anxiety on social interactions and the relationship between self-esteem and relationships, McKay empowers listeners to cultivate self-awareness and practice active listening, ultimately paving the way for deeper, more fulfilling connections in all aspects of life.Episode Highlights:Exploring animal abilities and human strengthsEmphasizing confidence and self-acceptanceAnxiety's impact on social interactionsExamining self-esteem's role in relationshipsCommunication anecdotes and insightsEncouraging authenticity in conversationsEmbracing your authentic selfQuotes:"Like a warthog's tusks, this is our gift.""Your voice has been given to you for a reason, to help you navigate and improve your life.""When we talk to someone, we connect, and connection is our gift.""People with high self-esteem perform better in school and at work.""Just be the best version of yourself.""Authenticity is about stripping away the layers of pretense.""When you talk to people, even if it is uncomfortable... if you are sincere, they won't take offense.""Choose to have a conversation with people rather than talking to people.""Authenticity will win every time." "Put your very best confidence, authenticity, and awareness to work and watch... you will create friends, connections, and bring great blessings to your life as a result."Links:https://www.mckaychristensen.org/

Lori Gottlieb is an American writer and psychotherapist. She is the author of the New York Times bestseller, Maybe You Should Talk to Someone. She discusses practices to implement in your relationship to make it better, how to hold yourself accountable and maintain a long and healthy relationship. You can listen to Lori's full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paid subscribers get full access to my interview with Lori Gottlieb. The first half of this episode is available to all listeners. To hear the entire conversation, become a paying subscriber here. Psychotherapist and writer Lori Gottlieb visited The Unspeakable in 2021 to talk about her bestselling book Maybe You Should Talk To Someone. She returns for a Valentine's Day episode about finding love, staying in love, and what to make of all the social scientists constantly going on about how marriage and family are essential for mental, physical and even economic well-being. To that, Lori says, “well, obviously!” But she also asks “how are you supposed to find someone when our social systems are so dysfunctional?” Her own story involves becoming a mother on her own in her 30s (her son Zach is a budding Gen Z thought leader in his own right) and trying to balance her own dating life with childrearing and a busy career. In this conversation, she talks about how she tries to help clients who are struggling to find love, how honest talk about female fertility became taboo sometime in the 2000s, why dating apps are making things so much worse, and why age gaps in romantic relationships seem more prevalent than ever. She also explains why, for older daters, widowed people can make the best partners and, finally, why more singles should seriously consider hiring a matchmaker. GUEST BIO Lori Gottlieb is a psychotherapist and the New York Times best-selling author of “Maybe You Should Talk to Someone” and “Marry Him: The Case for Settling for Mr. Good Enough.” She is also a TED Speaker, the co-host of the popular "Dear Therapists" podcast, and the “Dear Therapist” columnist for The Atlantic. Listen to the last time she was on the podcast. Check out her website. Follow her on Twitter here. Want to hear the whole conversation? Upgrade your subscription here. HOUSEKEEPING

Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which is being adapted as a television series with Eva Longoria. In addition to her clinical practice, she writes The Atlantic‘s weekly “Dear Therapist” advice column and contributes regularly to The New York Times. She is on the Advisory Council for Bring Change to Mind and has appeared in media such as The Today Show, Good Morning America, The CBS Early Show, CNN, and NPR's “Fresh Air.”  Buy the book from RJ Julia: Maybe You Should Talk to Someone - Lori Gottlieb Sign up for our podcast newsletter Just The Right Book Subscription Promo Code (15% off): Podcast Email us at: podcast@rjjulia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Lori Gottlieb likes stories. It's the reason she pivoted from the film industry to therapy—so she could work more intimately helping people through their real problems. As a New York Times bestselling author and writer of The Atlantic advice column "Dear Therapist," she's explored a plethora of topics we're deeply interested in and can relate to. So many in fact, we had to narrow it down to one: friendships. Specifically, how to navigate them and the toxic friend. It's something we deal with at every age since friendships exist as ever-changing. It can be the greyest of zones and trickier to handle than a romantic relationship. Lori gives us utterly sound advice and we hope this acts as further encouragement to start your year off on a positive note. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Mentioned in this episode: Maybe You Should Talk to Someone by Lori GottliebSponsors:Go to tryarmra.com/LIPSTICK or enter LIPSTICK to get 15% off your first order. Visit shophart.com and use code LIPSTICK10 at checkout for 10% off your first purchase and free shipping over $100.Go to diviofficial.com/LIPSTICK or enter LIPSTICK at checkout for 20% off your first order.Go to beistravel.com/LIPSTICK for 15% off your first purchase. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever been in a therapist's office, you may have had the thought, “What if it was me sitting in that other chair? What if I was the therapist?”And then you might have wondered what that would actually involve and what it would feel like to be that other person with the sympathetic expression.Well, we've wondered that too and we decided to do something about it. We called up Lori Gottlieb, a practicing therapist and author of the best selling book Maybe You Should Talk to Someone to ask her about the process of becoming a therapist, what has surprised her about the profession, and what skills she has needed the most. We also spoke to Andrea Kremer, a newly-minted therapist and member of our Preshies group on Facebook about her experiences and the lessons she has learned.Maybe after this episode you'll want to be a therapist too. Or maybe not. Regardless, let's explore those feelings.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John's acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on X @depreshpod and Instagram @depreshpod.John is on X @johnmoe.

In this episode we share our favorite books from 2023 (both running and non-running). Plus Trevor attempts to relate Socrates to marathon training! [box] Sponsor Links Lagoon Sleep -Save 25% off the Performance Pack (a pillow, silk pillowcase, travel bag and runners cap) – that's $70 off! Or save $120 off the Peak Sleep Set (2 pillows and 2 silk pillowcases). Joint Health PLUS -The main active ingredients are clinically proven to reduce joint pain, reduce joint stiffness, and improve joint flexibility in just 7-10 days. Save 20% by using code MTA20 before Dec 20th! REVEL Mt Charleston Marathon & Half -will take place on April 6, 2024 in Las Vegas, Nevada. We ran this last year and loved it! Use our code to save $10 off your registration! 2before -a natural sports performance superfood made from New Zealand Blackcurrant berries. Get 30% off a 20 pack, plus free shipping when you use code "MTA" at checkout. [/box] Book Talk 2023 Authors we Interviewed on the Podcast from this Year The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team by Kara Goucher Good for a Girl: A Woman Running in a Man's World by Lauren Fleshman Choose Strong: The Choice That Changes Everything by Sally McRae It's a Marathon, Not a Sprint: My Road to the Marathon and Ph.D. by Dr. Vanessa Corcoran The Race That Changed Running: The Inside Story of UTMB by Doug Mayer Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run by Martinus Evans Long Run to Glory: The Story of the Greatest Marathon in Olympic History and the Women That Made it Happen by Stephen Lane Master of Change: How to Excel When Everything Is Changing – Including You by Brad Stulberg Run Smarter- Evidence Based Guidance and Expert Opinions to Help you Survive and Thrive as a Runner by Brodie Sharp My Top 10 Non-Fiction Reads I read a total of 250 books in 2023 (105 fiction and 145 non fiction). In Order to Live: A North Korean Girl's Journey to Freedom by Yeonmi Park River Flow: New and Selected Poems by David Whyte Good Inside- A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy All My Knotted Up Life by Beth Moore Maybe You Should Talk to Som...

On this episode of Maybe You Should Talk the Podcast about NOTHING and EVERYTHING. We TAKE OVER with no special guests and talk about black friday, ev range anxiety, and much more!  This is one episode that will make you RISE UP out of your seat. Make sure you check it out! For business inquiries, please email us at: youshouldtalk23@gmail.com Follow us on instagram: https://www.instagram.com/myst_x22/?igshid=YmMyMTA2M2Y%3D

On this episode of Maybe You Should Talk the Podcast about NOTHING and EVERYTHING. We are joined by the brave and funny, Sgt. Funko.  Sgt. Funko is an army veteran and avid funko pop collector who talks with us about his time in the army, long-term COVID, why he disappeared from YouTube, and much more! This is one episode that will make you RISE UP out of your seat. Make sure you check it out! Follow us on instagram: http://www.instagram.com/myst_x22 Follow Sgt. Funko on Instagram:  https://www.instagram.com/sgt.funko Support Sgt. Funko's battle with Long COVID: https://www.gofundme.com/f/sgt-hernandez

Có một cuốn sách được ca ngợi như này: “Quá trình đọc nó như khám phá từng centimet nhỏ bé trong không gian của tâm hồn. Càng đi xuống, càng sâu, càng tối, nên có thể lắng nghe tiếng sấm trong nơi im lặng”. Và đó chính là cuốn sách: Maybe You Should Talk to Someone, bản dịch Tiếng Việt là Có Lẽ Bạn Nên Gặp Bác Sỹ Tâm Lý, tác giả là Lori Gottlieb Mời các bạn cùng lắng nghe nội dung chia sẻ ngày hôm nay! ------------------------- Nếu bạn muốn mua sách giấy để đọc, có thể ủng hộ Better Version bằng cách mua qua đường link này nhé, cám ơn các bạn! Link 1 (Bản dịch): https://shorten.asia/cMhR2f7x Link 2 (Bản dịch): https://shorten.asia/a4WBE3wr Link Bản Gốc: https://shorten.asia/xhwSFc47 ❤️ Link tổng hợp các cuốn sách trong tất cả video: https://beacons.ai/betterversion.vn/books ❤️ ỦNG HỘ KÊNH TẠI: https://beacons.ai/betterversion.donate

Discover an extraordinary journey of redemption on this episode of Motherhood Unstressed. New York Times bestselling author Lara Love Hardin shares her gripping transformation from suburban soccer mom to opioid addict, her time behind bars, and her remarkable resurgence as a thriving ghostwriter. Join us for a riveting discussion about her candid memoir, "The Many Lives of Mama Love: A Memoir of Lying, Stealing, Writing, and Healing." Lara's story is a rollercoaster of resilience and humor that you won't want to miss. Tune in now for this incredible tale of hope and recovery. Connect with Lara Love Hardin Web https://www.laralovehardin.com Instagram @laralovehardin Facebook @lara.l.hardin Find out more about Lara's non-proft The Gemma Project Connect with Liz Website: https://www.motherhoodunstressed.com Instagram @motherhoodunstressed Twitter @lizziecarlile No one expects the police to knock on a million-dollar, two-story home in a picture-perfect cul-de-sac. But soccer mom Lara Love Hardin has been hiding a shady secret: she is funding her heroin addiction by stealing her neighbors' credit cards. Until it all comes crumbling down. Lara is convicted of thirty-two felonies and becomes inmate S32179. She learns that jail is a class system with a power structure that is somewhere between an adolescent sleepover party and Lord of the Flies. Furniture is made from tampon boxes, and Snickers bars are currency. But Lara quickly discovers that jailhouse politics aren't that different from the PTA meetings she used to attend, and she climbs the social ladder to become the "shot caller" and earns the nickname “Mama Love.” When she's released, harnessing lessons learned from women she was incarcerated with, she reinvents herself as a ghostwriter and successful agent. Now legally co-opting other people's identities through her writing, she goes on to meet Oprah, meditate with The Dalia Lama, and have dinner with Archbishop Desmond Tutu. But the shadow of her past follows her. Shame is a poison worse than heroin—there is no way to detox. Lara must learn how to forgive herself and others, navigate life as a felon on probation, and prove that she is more good than bad. The Many Lives of Mama Love is a heartbreaking, tender, and ultimately inspiring journey from shame to redemption, despite a system that makes it almost impossible for us to move beyond the worst thing we have ever done.   Praise for The Many Lives of Mama Love   “A suburban mom weathers addiction, jail, and parole in this roller-coaster debut memoir…Hardin mixes despair and comedy in her evocative prose: “I carefully pick through the bottom-of-purse debris until I find some small brown chips.... I don't know if I'm smoking heroin or food crumbs or lint, but I feel the anxiety slowly leave my chest.” This redemption story feels well earned.”—Publishers Weekly   “In addition to revealing the struggles of female felons in a misogynist justice system, the author celebrates her own determination to accept herself and begin again. A courageous and inspiring memoir.”—Kirkus   “A hilarious and heartbreaking confession that will not let you go until it is done—and then it will haunt you. It will give you hope in what is possible for each of us if we allow others—and ourselves—to move beyond our shame, find redemption, and write a new, more inspiring story of our lives.”—Lori Gottlieb, author of the New York Times bestseller, Maybe You Should Talk to Someone   “Lara Love Hardin writes with the same humor and bravery that helped her navigate incarceration, sobriety and a daunting return to the community to regain her place in her children's lives. This beautifully told story flies in the face of assumptions about substance use disorder and incarcerated women and shows how community and connection help people rebuild themselves for the better.”—Piper Kerman, author of the #1 New York Times bestseller, Orange is the New Black   “A compelling and timely rebuttal to the perverse and unjust notion that people who are convicted of crimes can only be criminals. This critically important idea is essential for a nation that has been so derailed by destructive “law and order” narratives that have left us both less just and less safe.”—Bryan Stevenson, author of the New York Times bestseller Just Mercy   “The Many Lives of Mama Love is a masterclass in perseverance. This brilliant memoir is a reminder and inspiration that sometimes the only way out of suffering is to go straight through it. This book will leave you inspired and empowered to reveal your own most authentic self.”—Rich Roll, bestselling author of Finding Ultra and host of The Rich Roll Podcast   “Laced with penetrating wit, written with unsparing honesty and manifesting irrepressible resilience, The Many Lives of Mama Love is a book to intrigue, enchant, instruct, entertain and inspire readers of all ages and backgrounds. It speaks to our common human experience of suffering and the healing that can follow.” —Gabor Maté M.D., author of the New York Times bestseller, The Myth of Normal   “Start this thrilling, heartrending, funny book, and you won't stop. I couldn't. From page one, I was swept into Hardin's remarkable, un-put-down-able, artfully told story of suffering and redemption. This book can help anyone who's struggled and felt hopelessness (and who hasn't?). shows that not only can we survive the bleakest times, but we can thrive in them and because of them.”—David Sheff, author of #1 New York Times bestseller, Beautiful Boy   “Hardin reveals who we truly are deep inside: infinite souls of limitless possibility. We are far more than the sum of what we have done and not done, what we have and do not have. In her profound, moving memoir, Hardin is honest, courageous, and challenges us to exceed the limiting definition we impose on ourselves and one another. We all can be redeemed.”—Dr. Lisa Miller, psychologist and author of the New York Times bestseller, The Spiritual Child “This book will make you laugh, cry, and realize that everyone deserves a chance and, sometimes more than one. A powerful, poignant memoir filled with grace, enlightenment and love.”—Dr. James Doty, author of the New York Times bestseller, Into The Magic Shop AUTHOR BIO: LARA LOVE HARDIN is a literary agent, author, prison reform advocate, and president of True Literary. Prior to founding True Literary, she was the co-Ceo of Idea Architects. She has an MFA in creative writing and is a four-time New York Times bestselling collaborative writer, including the #1 New York Times bestseller Designing Your Life, and 2018 Oprah Book Club pick, The Sun Does Shine, which she coauthored with Anthony Ray Hinton about his 30 years as an innocent man on Alabama's death row. In 2019, she won a Christopher Award for her work “affirming the highest values of the human spirit,” nominated for an NAACP Image Award, and short-listed for the Dayton Literary Peace Prize. Love Hardin lives in La Selva Beach, California, with her husband, Sam. She has four children, two stepchildren, five dogs, three cats, twenty-one chickens, and four ducks. For more information, visit her website at laralovehardin.com.

Does the clutter in your home weigh you down or make you feel overwhelmed? Are your digital spaces a chaotic mess with overflowing inboxes? Our guest for this episode, Amanda Jefferson, a seasoned organizational expert, will tell us about the benefits of clutter clearing and give some tips for how you can begin this process. We will venture into the world of daily routines and talk about the steps of the KonMari Method. We'll discuss how this unique organization technique can be helpful for those feeling overwhelmed with the clutter in their lives. Amanda emphasizes the power of building daily habits and routines, sharing tips such as OHIO, or Only Handle it Once. And Amanda shares her nightly routine which helps her to conclude her day and prepare for the day ahead. For the final segment, we'll delve deeper into the realm of digital decluttering. Amanda shares insightful tips on how to clean your digital clutter and speaks about overcoming perfectionism and embracing all things good-enoughish! Here's How to Connect with Amanda:Find Amanda and her co-host Brook Forry on the podcast, Good Enough-ish: https://podcasts.apple.com/us/podcast/good-enough-ish/id1618600313Check out the Good Enough-ish website: https://www.goodenoughish.com/Save 10% on Amanda's Digital Decluttering Course with this code:  https://courses.indigoorganizing.com/offers/FAEM6PmF?coupon_code=ZENConnect with Amanda on Instagram: @Hey.AmandaJAmanda's Bio: After 20 years of trying to keep up with the “shoulds,” Amanda left it all behind to help others learn how to listen to themselves. She's the owner of Indigo Organizing, the creator of the Organized Every Day online course, and one of the world's first KonMari consultants. A TEDx speaker and co-host of the Good Enough-Ish podcast, Amanda has been featured in Real Simple, Harpers Bazaar UK and Better Homes & Garden, among others.Things we mentioned on the episode: Lori Gottleib's book, Maybe You Should Talk to Someonehttps://a.co/d/iq4LtqTAuthor Gretchen Rubin: https://gretchenrubin.com/And listen to her podcast, Happier with Gretchen Rubin: https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520I'd love to hear from YOU! Here's how to connect with me:Facebook group: www.facebook.com/groups/yourzenfriendEmail me at: YourZenFriendPod@gmail.comFind me on instagram @YourZenFriendPodFor information on Lauren's counseling services, including her upcoming group counseling for children and teens check out: www.LaurenCounseling.com

Chapter 1 What's the Book Maybe You Should Talk to SomeoneThe book you're referring to is called "Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed" by Lori Gottlieb. It is a bestselling memoir published in 2019. In this book, the author shares her experiences as a therapist and also recounts her own personal journey seeking therapy after a life-altering event. The book explores themes of human connection, vulnerability, and the transformative power of therapy.Chapter 2 Why is Maybe You Should Talk to Someone Worth ReadAccording to reddit comments on Maybe You Should Talk to Someone, "Maybe You Should Talk to Someone" is worth reading for several reasons: 1. Insightful exploration of therapy: The book offers a unique perspective by providing insights into the world of therapy from both sides of the couch. Lori Gottlieb, a therapist herself, takes readers on a journey through her own therapeutic experiences as well as those of her clients. This dual perspective helps demystify therapy and provides a deeper understanding of the therapeutic process. 2. Authentic storytelling: Gottlieb shares deeply personal stories, including her own struggles and vulnerabilities, making the book relatable and engaging. By blending her personal experiences with those of her clients, she creates a rich narrative that keeps readers hooked throughout. 3. Emotional depth and self-discovery: Through her own therapy sessions, Gottlieb confronts her own biases, insecurities, and blind spots. Reading about her self-discovery process and how it impacts her work as a therapist is insightful and thought-provoking. The book encourages readers to reflect on their own lives and consider seeking help if needed. 4. Connection and empathy: "Maybe You Should Talk to Someone" beautifully showcases the human capacity for connection and empathy. It reminds us that we are not alone in our struggles and that seeking help from others is an essential part of growth and healing. The book highlights the transformative power of forming authentic relationships, both within and outside the therapy room. 5. Thoughtful exploration of universal themes: While the book delves into therapy, it also explores broader themes such as love, loss, identity, and resilience. These universal topics make the book accessible to a wide range of readers, regardless of their familiarity with therapy. Overall, "Maybe You Should Talk to Someone" combines compelling storytelling, introspection, and universal themes to create a thought-provoking and emotionally resonant read. Whether you're interested in therapy or simply looking for a captivating memoir, this book has much to offer.Chapter 3 Maybe You Should Talk to Someone SummaryIn this article, we delve into the transformative journey depicted in Lori Gottlieb's bestselling book, "Maybe You Should Talk to Someone." Offering a compelling summary of the book's content, we uncover the author's exploration of therapy as a catalyst for personal growth and healing. Join us as we navigate the intricate narratives and poignant insights that illuminate the profound impact of seeking professional help in times of crisis and self-discovery.Chapter 4 Maybe You Should Talk to Someone Author

Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that can help you edit the story of your life. Lori is a therapist, the bestselling author of Maybe You Should Talk to Someone, and a co-host on the Dear Therapists podcast. She was once also an executive at NBC, overseeing shows like the hit medical drama ER. It's through these varied experiences that she's realized the power of being aware of your personal narrative and being willing to edit your story. For the full text transcript, visit go.ted.com/BHTranscripts

Lori Gottlieb, relationship therapist, podcast host, and author of Maybe You Should Talk to Someone, shares her experience both personally and professionally with couples therapy. Gottlieb says the  de-stigmatization of mental health has helped normalize having a therapist, although its growing visibility on social media may have the opposite effect and creates a false idea of what therapy can and cannot do.  “Therapy is a relationship in and of itself,” says Gottlieb. “A safe space where you can slow things down, look at ways that you interact or move through the world in this relationship so you can change it in those outside relationships.”

Over the last 10 years interest in therapy has boomed, and with the greater demand for therapists more people than ever are considering pursuing a career in mental health. On today's episode Forrest speaks to five therapists and therapists-in-training to learn the lessons they wish they'd known when they started. You can watch this episode on YouTube.Key Topics:0:00: Intro2:15: Rick Hanson5:05: Key traits of good therapists17:50: Questions a prospective therapist might not think to ask25:00: Self-employement, emotional regulation, and boundaries27:45: Efficacy, complacency, and respecting the craft31:45: Lori Gottlieb35:20: Emotional intimacy and human connection38:50: Modalities 40:50: Vulnerability, uncertainty, and making mistakes48:10: Terry Real52:45: Learning how to heal yourself first55:35: What therapy is actually like59:30: Messiness1:03:15: Elizabeth Ferreira1:06:35: Somatics, and being yourself1:11:50: How to suffer with someone, then let it move through you1:16:45: Awareness and the bravery of owning what's in the room1:21:15: Chaos, and loving yourself1:27:45: Taylor Banfield1:34:00: Sitting with a client for the first time1:37:45: Choosing a specific career path1:39:10: Boundaries1:43:15: RecapAbout our Guests: Rick Hanson is a psychologist, Senior Fellow at UC Berkeley's Greater Good Science Center, New York Times best-selling author, and frequent guest on Being Well.Lori Gottlieb is a practicing therapist in Los Angeles, and is the author of the bestseller Maybe You Should Talk to Someone.Terry Real is a longtime clinician, the founder of the Relational Life Institute, and bestselling author of a number of books including Us: Getting Past You & Me to Build a More Loving Relationship.Elizabeth Ferreira is an associate somatic psychotherapist working in the San Francisco Bay Area. If you'd like to work with Elizabeth, you can reach out to her through her website or Instagram. Taylor Banfield is a graduate student in the PsyD program at the Wright Institute in Berkeley, California. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:InsideTracker gives you the personalized information you need to optimize your healthspan. Get 20% off by going to my special link: InsideTracker.com/beingwell.Finally get that project off the ground with Squarespace! Head to squarespace.com/beingwell for a free trial, and when you're ready to launch use coupon code BEINGWELL to save 10% off your first purchase of a website or domain.Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Purchase on Zibby's Bookshop: https://bit.ly/3OYPU2APurchase on Bookshop: https://bit.ly/42tusprSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Currently Reading, Kaytee and Mary are discussing: Bookish Moments: a collective search and a reading life realization Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: how grief affects reading The Fountain: we visit our perfect fountain to make wishes about our reading lives As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you'd like to listen first and not spoil the surprise, don't scroll down!  We are now including transcripts of the episode (this link only works on the main site). The goal here is to increase accessibility for our fans! *Please note that all book titles linked below are Bookshop affiliate links. Your cost is the same, but a small portion of your purchase will come back to us to help offset the costs of the show. If you'd prefer to shop on Amazon, you can still do so here through our main storefront. Anything you buy there (even your laundry detergent, if you recently got obsessed with switching up your laundry game) kicks a small amount back to us. Thanks for your support!*   . . . . 1:37 - Bookish Moment of the Week 2:38 - Thriftbooks.com 3:31 - Trope Thursday with Bunmi is a Currently Reading Patreon benefit 5:46 - The Comfort Book by Matt Haig 8:04 - Candice on Bookstagram 8:20 - Current Reads 8:27 - Vera Wong's Unsolicited Advice for Murderers by Jesse Q. Sutanto (Mary) 9:18 - Dial A for Aunties by Jesse Q. Sutanto 10:54 - Well, That was Unexpected by Jessie Q. Sutanto 11:54 - The Light We Carry by Michelle Obama (Kaytee) 12:05 - Becoming by Michelle Obama 15:45 - Pineapple Street by Jenny Jackson (Mary) 15:51 - Crazy Rich Asians by Kevin Kwan 18:22 - @pieladybooks Instagram 18:58 - Time's Undoing by Cheryl A. Head (Kaytee) 19:07 - Elizabeth Barnhill @wacoreads on Instagram 21:52 - After This by Claire Bidwell Smith (Mary) - while this title isn't available pretty much anywhere, it is at many libraries, including Hoopla 25:17 - Libro FM 26:38 - Saturday Night at the Lakeside Supper Club by J Ryan Stradal (Kaytee) 30:27 - How Grief Changes Reading 32:39 - Harry Potter by JK Rowling 33:52 - The Golden Spoon by Jessa Maxwell 34:00 - A Sinister Revenge by Deanna Raybourn (Veronica Speedwell #8) 36:33 - Vera Wong's Unsolicited Advice for Murderers by Jessie Q Sutanto 36:48 - The Kindred Spirits Supper Club by Amy E. Reichert 37:47 - A Grief Observed by C.S. Lewis 46:13 - Maybe You Should Talk to Someone by Lori Gottleib 46:20 - Tell Me More by Kelli Corrigan 46:43 - Healing After Loss by Martha Hickman 47:10 - Good Mourning Podcast and Instagram and upcoming book 47:27 - Glitter and Glue by Kelly Corrigan 47:33 - After This by Claire Bidwell Smith 48:19 - Meet Us At The Fountain 48:31 - I wish everyone would approach their reading slumps with grace and kindness (Mary) 49:55 -  I wish for readers to add these events to their calendars (Kaytee) 50:12 - April 23rd is World Book Day 50:37 - April 29th is Independent Bookstore Day Connect With Us: Meredith is @meredith.reads on Instagram Kaytee is @notesonbookmarks on Instagram Mary is @maryreadsandsips on Instagram Roxanna is @roxannatheplanner on Instagram currentlyreadingpodcast.com @currentlyreadingpodcast on Instagram currentlyreadingpodcast@gmail.com Support us at patreon.com/currentlyreadingpodcast and www.zazzle.com/store/currentlyreading

Ryan speaks with Lori Gottlieb about the profound effect that stories have on our lives, why we are all unreliable narrators, how we can make real steps toward positive change by practicing self-compassion, understanding other peoples' experiences by listening to their stories, and more.Lorr Gottlieb is a physiotherapist, writer, speaker, and podcast host whose work focuses on the role that stories and storytelling take in shaping our mental landscape. She obtained an undergraduate degree at Stanford University and a Masters of Clinical Psychology from Pepperdine University, and she is a licensed Marriage and Family Therapist. She published the New York Times bestseller, Maybe You Should Talk to Someone in 2019, which she repurposed into a journal version in 2022 titled Maybe You Should Talk to Someone: The Journal. She also writes the weekly “Dear Therapist” advice column for The Atlantic and is the co-host of the iHeart Radio podcast "Dear Therapists." Her TED Talk was one of the top most-watched talks of 2019. Her work can be found on her website lorigottlieb.com.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail