The Bigger Braver Life Show

Send us a Text Message.Hello Brave Leaders!  I am back after an extended maternity leave to share with you more tools as you navigate your journey as a leader, founder, or business owner. I was recently a guest on the Roadmap to $1 Million Podcast ( How to Grow Your Business Without Burning Out with Angela Marie Ep. 84) .  I am sharing this episode with you today as it was such a great conversation with my friend and colleague Stacy Zeal. Stacy is a Fractional Chief Marketing Officer and Facebook Ads Expert who has generated over $150 Million in e-Commerce sales leading paid social efforts for brands like Zappos, UGG, Steve Madden, Adidas, Crocs, and many more.  Connect with her at https://stacyzeal.co/In this episode, we discuss: Why it's so difficult to prioritize self-care in the first placeTangible practices to instill more peace in your workdayThe benefits of seeking therapy and coaching as a leaderand so much more! As a bonus, I have included a guided meditation for you to use at the beginning or at any time of the day to support regulating your nervous system as you deal with the ebbs and flows of showing up as a leader and navigating all that comes with it! You can find it here in the resource library: https://www.angelamarie.co/freebies Music Credit: Produced by G-RodThanks for listening! Make sure to follow Angela on Facebook, Instagram & LinkedIn @theangelamariewilliamsWebsite: https://www.angelamarie.co/*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

The year's theme for me (and other leaders and business owners I know) has been to declare “let it be easy!” and make it so. In this episode, I cover:The patterns that show up when we try to simplifyHow seasons of our lives can impact our desire for easeMy personal reflections on how my energy has been affected and how I've rolled with it this yearAs you are navigating your pace and direction this year,  you are invited to work with me whether through a custom, confidential 1:1 program or event. Get started by visiting http://brainsoulcoaching.com! Music Credit: Produced by G-RodThanks for listening! Make sure to follow Angela on Facebook, Instagram & LinkedIn @theangelamariewilliams*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

What is a flow state?How do you trigger a flow state for yourself? These are some of the questions answered on this podcast episode with the wonderful therapist, coach, educator, and researcher Dr. Julia Colangelo. I am excited to share this interview with you as Dr. Julia is a colleague and friend and we share similarities in our work, values, and professional background! Dr. Julia has been my personal coach and has researched flow states which have been studied in the field of positive psychology. This research and application is the cornerstone of her work with clients. In this episode, we dive deeper into:How to find what helps you activate a flow state and what blocks itWhy  Brain Soul Coaching tools and Flow state work complement each otherWays to navigate the ebb and flow of life in different seasonsIntegrating focus, mindfulness and simplicity in many areas of life; work, fun, parenting and more! Connect with Dr. Julia here: https://www.drjuliacolangelo.com/ Music Credit: Produced by G-RodThanks for listening! Make sure to follow Angela on Facebook, Instagram & LinkedIn @theangelamariewilliams*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

Eye Movement Desensitization and Reprocessing (EMDR)  is a tool that has been widely used in the therapy world to help clients overcome trauma, but that's not all it does! In this episode, I interview a coaching client and fellow therapist-to-coach colleague who also uses EMDR in practice. We deep dive into:What exactly EMDR is, and how it can help youThe uses (and steps) of EMDR beyond treating traumaHow our stories are stored in our brain and bodyWays we have adapted this tool for use with our coaching clients and their amazing results For more information on resources and how to connect with and work with Angela, visit brainsoulcoaching.comTo connect with Eloise Tomkins, Coach and Psychologist, visit https://www.eloisetomkins.com/ Music Credit: Produced by G-RodThanks for listening! Make sure to follow Angela on Facebook, Instagram & LinkedIn @theangelamariewilliams*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

We hear about the need to focus on recognizing and disrupting our "patterns" but what are they and why does it feel so dang hard to break them?In this episode, I break down:The nature of our behavior, thought and emotion patternsWhat can be done to disrupt these patterns and rewrite our narratives to be future-focusedThe rest of my burnout story and how I changed my lifeFor more information on resources and how to connect with and work with Angela, visit brainsoulcoaching.com Music Credit: Produced by G-RodThanks for listening! Make sure to follow Angela on Facebook, Instagram & LinkedIn @theangelamariewilliams*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

Welcome back to the show!In this episode, I share: What makes up our patterns and how to identify our ownHow our patterns impact our thoughts, emotions, and behaviorsWhat patterns commonly come up for high achieversFor more information on resources and how to connect with and work with Angela, visit brainsoulcoaching.com Music Credit: Produced by G-RodThanks for listening! Make sure to follow Angela on Facebook, Instagram & LinkedIn @theangelamariewilliams*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

Who doesn't love Oprah Winfrey? I want to pay homage to an amazing and brilliant light in this world-Oprah Winfrey. She is one of the icons that inspired me in my journey in many ways for the good. She is truly an ideal representative of living a bigger braver life and I am grateful for her example and influence! In this episode, I share: Lessons we can all learn from OprahHighlights from her lifeHow we can apply her self-development journey to our ownFor more information on resources and how to connect with and work with Angela, visit brainsoulcoaching.comMusic Credit: Produced by G-RodThanks for listening! Make sure to follow Angela on Facebook, Instagram & LinkedIn @theangelamariewilliams*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

We believe that things are all in our heads.... but that's not the case. If you've ever known something logically, but couldn't get past it to take action, this episode is for you! In this episode, I cover: How blocks & resistance reside not only in your mindWhat I did when I noticed huge energetic resistance in my life (and how to check if this is happening to you) How you can learn more about your emotions by tuning into your body and what to do nextFor more information on resources and how to connect with and work with Angela, visit brainsoulcoaching.comMusic Credit: Produced by G-RodThanks for listening! Make sure to follow Angela on Facebook, Instagram & LinkedIn @theangelamariewilliams*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

Hello and welcome to The Bigger Braver Life Show Podcast Season Two!With season two comes even more focused guidance and support to help you live your mission and vision of a bigger and braver life. My mission is to empower smart, high achieving, successful leaders who have influence and want to make a positive impact in this world to achieve their purpose with clarity, alignment, ease, and intention. In this episode I cover: My mission and vision and inspiration for this podcast and the work that I get to do Common challenges I've seen for my clients (and myself) and how to get started to rewrite the story Reflection on the ways you can achieve your mission as a leaderMore of what's to come in season two! For more information on resources, how to connect with and work with Angela, visit brainsoulcoaching.comMusic Credit: Produced by G-Rod*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.Thanks for listening! Make sure to follow Angela on Facebook, Instagram & LinkedIn @theangelamariewilliams*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I welcome Gigi Bier, Profit Alignment CoachJoin us as we discuss…How the subconscious mind contributes to the cycle of burnoutWhy using Human Design can help revolutionize your business and lifestyleRituals to increase profit and be in alignment with the type of business you want to run! If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here:  https://yourcallwithangela.as.me/schedule.phpI love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcastConnect with Gigi here:Instagram: https://www.instagram.com/hello_mycatsandme/ Website: https://mycatsandme.com/ Music Credit: Produced by G-Rod 

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I welcome Kristen Morris, Digital Entrepreneur at RedesigniaJoin us as we discuss…The myth that you can't make money pursuing your creative passionFears that hold us back in business (and in life)The freedom in listening to yourself and deciding Ways to build a website and improve your knowledge base on any budget!If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here:  https://yourcallwithangela.as.me/schedule.phpI love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcastConnect with Kristen here:“Redesignia is my business where I use web design and brand strategy to elevate online business owners online presence. Pics for Clicks is my free download of over 100+ websites for high quality stock photos, graphics and more.” Link: www.redesignia.com/free-downloadInstagram: https://www.instagram.com/redesignia.co/Email: hello@redesignia.comWebsite: www.redesignia.comMusic Credit: Produced by G-Rod 

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I welcome Kait McConomy, Account Exec Educational TechnologyJoin us as we discuss:The process of career transition and how to make the jump even if it feels 'off-script' Navigating the politics and culture of your employerHow self-care, changing your mindset, and having freedom are pivotal to happinessWays to get through the discomfort of finding your aligned opportunities!AND SO MUCH MORE!If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here:  https://yourcallwithangela.as.me/schedule.phpI love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway or what you'd like to hear in future episodes! Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcastConnect with Kait here:LinkedIn: https://www.linkedin.com/in/kaitmcconomy/Instagram: https://www.instagram.com/kaitmcco/Music Credit: Produced by G-Rod  

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I welcome Nic LaProsperous, The Brainstorming Bestie™In this episode, we discuss:The magnificent power of brainstormingHow to determine your true career fitWhy knowing yourself and your strengths is paramount to your successAND SO MUCH MORE!If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here:  https://yourcallwithangela.as.me/schedule.phpI love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcastConnect with Nic here:Website: bit.ly/brainstormwithnicEmail: info@brainstormingbestie.comInstagram: https://www.instagram.com/thebrainstormingbestie/LinkedIn: https://www.linkedin.com/in/niclaprosperous/Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I welcome TJ Wey, (Zhi/zir) CEO of The Right Wey LLCIn this episode, we discuss:Why it's important to use both abundance and scarcity conceptsWays to set your retirement age to 40How to empower future generations to begin with a positive money storyAND SO MUCH MORE!If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here:  https://yourcallwithangela.as.me/schedule.phpI love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcastConnect with TJ here:https://www.facebook.com/T.J.Wey/Email: tj@rightwey.comhttps://rightwey.com/ https://www.instagram.com/tj.wey/ The Asian Detox Podcast: https://view.flodesk.com/pages/625eaf9e56c69c8b0fd42364  Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I welcome Logan Misuraca, NASCAR Driver in the Arca Menards SeriesIn this episode, we discuss:Ways to deal with haters in your industryHow to be happy NOW (not just when you reach a milestone)When to walk away from a passion or person that doesn't fit anymore (and claim your peace)AND SO MUCH MORE!If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here: https://yourcallwithangela.as.me/schedule.phpI love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcastConnect with Logan here:https://www.instagram.com/loganmisuraca/https://www.loganmisuraca.com/Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I welcome Natalie Bullen, CEO, Coach & Consultant of Unapologetic Wealth LLCIn this episode, we discuss:Common money mindset blocks and issues for entrepreneursWays to increase cash streams in your business and lifeHow to stack your support team with the RIGHT support to move you forward toward your version of successExercises to help you improve your money mindsetAND SO MUCH MORE!If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here. I love connecting and I want to hear from you! (Seriously!) Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Sponsor the podcast or buy me a pizza to keep me going! :) Connect with Natalie here:Clubhouse @nataliebullen Instagram FB GROUP: Unapologetic Wealth WebsiteMusic Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I discuss:The definition of burnout (the World Health Organization recognizes it ya'll!!) What makes burnout the same for you, me & Jay-ZHow to move toward balance and bliss in your lifeClick here to register for the Burnout to Bliss Masterclass: How to Quit Being so Damn Hard on Yourself and Rest Without the GuiltI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co or sign up for the newsletter to learn about all the newest podcast episodes, masterclasses, events and more! Sponsor the podcast or buy me a tea (or a pizza LOL) to keep it going! :) Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. I welcome guest Rorri Geller-Mohamed, LCSW, Diversity, Equity, Inclusion & Anti-racism Leadership CoachIn this episode, we talk about:Ways that diversity, equity and inclusion work can get lost or halted in the workplaceWhen to take the first or next steps to make a more inclusive environment in your home and careerHow to engage in anti-racist workIf you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Want to support the show? Leave a virtual tip, or buy me a tea or pizza to help me keep going! :) Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Rorri here:WebsiteFacebookLinkedInRacially Responsible PodcastAnti-Racism Resources:NAACP Education ResourcesUNC Anti-Racism Resource ListAACAP ResourcesHow to Be an Antiracist by Ibram X. Kendi Music Credit: Produced by G-Rod 

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I discuss:The definition of an expert with insecuritiesWhat drives the journey that successful people, especially women, take to get to their goalsWays to address insecurity and fear of failure and successIf you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Check out my website for more info on how to connect and work with me! Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. I welcome guest Ryan Spence, Coach, Author & SpeakerIn this episode, we discuss:The triple C method to living life LITWays physical challenges can boost our confidenceHow to become the author you want to be if you haven't published yet!If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Ryan here:WebsiteInstagramLinkedInMusic Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. I welcome guest  Magdala Adeleke, Financial TherapistIn this episode, we talk about:The importance of understanding your money storyCommon beliefs about making money and how they are unique to usHow to UPGRADE that money mindset! If you're ready to create a clear vision, overcome burnout, striving, people-pleasing, fear and take action to live your bigger, braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Magdala here:WebsiteFacebookInstagramMusic Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. I welcome guest Milissa Bradshaw, Coach and MentorIn this episode, we talk about:Overcoming inner conflict and embracing emotional masteryThe new definition of success Rising now, now matter what's happened in the pastCreating your bravest life visionGrab Your FREE GUIDE: Create Your Bravest Life Vision! If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Milissa here:https://www.facebook.com/MilissaBradshawMusic Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. I welcome guest Michelle Irving, Chronic Illness MentorIn this episode, we discuss: The link between mythology and your journey through chronic illnessWays to balance your energy daily, especially as a business owner How to best support someone experiencing chronic illnessIf you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Michelle here:https://www.michelleirving.com.au/FB profile: https://www.facebook.com/michelleirvingmelbourneMusic Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I welcome guest Jana Corrine, Confidence Coach and we discuss: How to build your confidence and create true transformationHow living in alignment and creating boundaries is the ultimate self-careStarting a business with your gifts and talents isn't as hard as you might thinkIf you're ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Book your CEO Values & Vision Audit or Clarity Coaching Session HERE: https://YourCallWithAngela.as.me/Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Jana here:http://janacorinne.com/FB group: www.facebook.com/groups/theconfidentwomanentrepreneurIG: www.instagram.com/jana.corinne/Music Credit: Produced by G-Rod 

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. I welcome guest Saffiyah “Saffy” Johnson, LCSW, MBA Corporate Social Worker. In this episode, we discuss: Stretching yourself to grow into your potentialHow to truly prioritize when life reminds you all things are not within your controlA better definition of successBeing brave enough to buck the trends and get what you want!   If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Saffy here:LinkedInThis podcast episode is dedicated in memory of Nellie Ann Johnson 04/12/1959 - 12/25/2020.Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I welcome guest Carol Banens, Life Coach, CEO & Founder of Carol Banens Coaching.In this episode, we discuss: How to start over in work and life at any ageRecognizing when you are sacrificing yourself into burnoutThe power of sitting in quietIf you're ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a discovery call with me here. Book Your  CEO Values & Vision Audit HERE. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Carol here:www.carolbanens.comInstagramFacebook Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. I welcome guest Cheylaina Fultz, CEO of HBCU Legacy Fashion, Talk Show HostIn this episode, we discuss: Honoring Your Journey To Your True CallingThe importance of finding your community and learning from your coaches + mentors Prioritizing your life when it feels like no balance is to be found! If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Cheylaina here:The Cheylaina Fultz Talk ShowInstagram Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. I welcome guest Sophia Buesing, Host of the The Shit Show of My Twenties Podcast!In this episode, we discuss: The importance of showing up before you're "ready"Furloughs, pandemic, and pivoting when tragedy strikes Why and how you should start a podcast if it's on your heart! Mastering your mindset with the right support If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group. Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Sophia here:The Shit Show of My Twenties PodcastInstagramMusic Credit: Produced by G-Rod

 Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. I welcome guest Sarah Bacerra, CEO of Trailblazing in Color. In this episode, we discuss: * What you need in your life when you identify as the “first” or “only” in your family, work, or community * Why sharing your story and being authentically you is so needed* Finding yourself, your rage point, and your legacy as the catalyst for your true expressionIf you're ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Sarah here:Instagram   https://www.trailblazingincolor.com/Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode I welcome guest Lindsay Tramel-Jones of Organized Chaos Design Co.In this episode, we discuss: *How to make the shift from the inauthentic version of you working that 9-5 to the entrepreneur version* How to change the mindset from a hobby business to a profitable one!* How the patriarchy stays acting up and how to use that as motivation to embrace your callingIf you're ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Lindsay here:Instagram  Organized Chaos Design Co. WebsiteLinkedInMusic Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode I welcome guest Aarica Smith, CEO of Smith Strategies & Consulting and Infectious Greetings. In this episode, we discuss: * How to balance running more than one business, family life, and self-care* How to use your skills and strategies to achieve your dreams* The importance of leading with your missionIf you're ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Aarica here:Instagram    Smith Strategies & ConsultingInfectious Greetings Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. I welcome guest Julix Córdova Rivera, Creator of Seizing You. In this episode, we discuss: * Why it's important to "unlearn" and the best ways to connect with your true self* The strength and accountability a community can bring to your growth journey* The importance of a clear vision, mission and valuesIf you're ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Let's connect on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Julix here:Instagram    Email: Seizingyou@gmail.comMusic Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode, I welcome guest Audra Coons, LCSW and coach who is on a mission to help others love their bodies and improve their relationship with food! In this episode, we discuss: * What drives a difficult relationship with eating and food* How to empower yourself into a healthy relationship with your body and eating* Ways to get support in your journey of reclaiming your life and take charge of your mental health and wellness! If you are ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Follow me on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Audra here: Website  Get support from National Alliance For Eating Disorders based on your location here Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show!In this episode I welcome guest, Laura Mzhickteno who is a coach, founder and CEO of Remedia Wave Inc.In episode 6, Laura gets REAL about what it takes to go ALL IN on  your big dream. Join us in this episode where we discuss: * Why its VITAL to spend time knowing where you are going! * How following your intuition can lead to living a bigger braver life-ALWAYS* How coaching can truly catapult your personal and business success If you are ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Follow me on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Laura here:FacebookInstagramWebsite (get your freebies!)Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show! In this episode I welcome guest Heidi Gruss, fellow coach, therapist and creator of the Transformation Method!In episode 5, we discuss: * How to feel magic by stepping into fear* How Heidi uses her Transformation Method with her clients* All our juicy tips to help build habits and keep building on momentum!If you are ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Follow me on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Connect with Heidi here: https://www.instagram.com/heidigruss/https://www.facebook.com/heidigrusshttps://www.linkedin.com/in/heidigruss/Music Credit: Produced by G-Rod

Welcome to the Bigger Braver Life Show! In this episode I welcome Angela Marie Coaching, LLC's first intern: Zahra Raza! We talked about being brave at any age and stage of life!  Zahra is currently transitioning from college to her career and her journey along the way. A great episode for college students, and anyone looking to navigate a new career field!  In this episode we delve into:* Choosing a new career focus even when its not an expected path for you* How generational and cultural expectations shape our thoughts* Overcoming Burnout * Navigating TransitionsIf you are ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, book a call with me here. Join us in the conversation  for women living a bigger, braver life in the Facebook Group.Follow me on Instagram at @angelamariecoI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you'd like to hear in future episodes! Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!Music Credit: Produced by G-Rod

The Bigger Braver Life Show: Episode 3: Elevate Your Life With JOY!In this episode I welcome my first guest, Jan Hoath, J.O.Y. Mentor! Our conversation was so helpful, and full of light and joy!  A little snippet of what we talked about in this episode:* What happens in your life when you are in the energetic level of  joy* Steps to take to get to the next level to get what you want* How to navigate difficult circumstances life brings with mindfulness and joy* Learn about the facets of the happiness prismSubscribe for more episodes of the Bigger Braver Life Show! Join the conversation in a group just for women living a bigger, braver life: https://www.facebook.com/groups/mybigbravelifeI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or let me know what you'd like to hear in future episodes! Connect with Angela here:https://www.facebook.com/angelamariecoachinghttps://www.instagram.com/angelamarieco/ https://www.linkedin.com/in/angelamariewilliams/ https://angelamarie.co/ Connect with Jan here:https://www.instagram.com/Janhoath/ https://www.facebook.com/janhoath https://www.linkedin.com/in/janhoath/Music Credit: Produced by G-Rod 

Welcome to the launch of the Bigger Braver Life Show! This podcast is dedicated to empowering you to live the bigger, braver life you desire. In this show, you will unlearn the beliefs keeping you from your big goals and dreams, hear tips from experts to save you from doing things “the hard way”, and receive the inspiration and motivation to know that you can get what you want out of this life, too. I get to interview amazing guests who have an inspirational story to share with the world, who are pursuing their goals & choosing their version of a bigger, braver life! The mission of this show is to inspire your positive change by learning from a supportive community of those who are paving the way to success. I'm your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. In this episode I share:* Why this show is important* What this show stands for & why I'm doing it* What's in it for you when you listen inSubscribe for more episodes of the Bigger Braver Life Show! Join the conversation in a group just for women living a bigger, braver life: https://www.facebook.com/groups/mybigbravelifeI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or let me know what you'd like to hear in future episodes!  Connect with Angela here:https://www.facebook.com/angelamariecoachinghttps://www.instagram.com/angelamarieco/ https://www.linkedin.com/in/angelamariewilliams/ https://angelamarie.co/ Music Credit: Produced by G-Rod

Welcome back to episode 2!In this episode I share:* The good, bad and ugly of following your bigger calling* The emotions that come with pursing your dreams* How to navigate and get on the right path to successI invite you to create your bravest life vision with this FREE Guidebook!Join the conversation in a group just for women living a bigger, braver life: https://www.facebook.com/groups/mybigbravelifeI love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or let me know what you'd like to hear in future episodes! Connect with Angela here:https://www.facebook.com/angelamariecoachinghttps://www.instagram.com/angelamarieco/ https://www.linkedin.com/in/angelamariewilliams/ https://angelamarie.co/ https://www.youtube.com/channel/UCHZMQLVmsQKAV7LPPtJigrgMusic Credit: Produced by G-Rod