Podcasts about confidencehow

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Best podcasts about confidencehow

Latest podcast episodes about confidencehow

Healthy Mind, Healthy Life
From Sobriety to Strength: Empowering Teens and Adults Through Health and Resilience - Dara & Massimo

Healthy Mind, Healthy Life

Play Episode Listen Later Dec 4, 2024 32:58


In this transformative episode of Healthy Waves, host Avik Chakraborty is joined by two inspiring guests: Massimo Rigotti, a recovery advocate and creator of the S.O.B.E.R. Method, and Dara, a global health strategist and founder of Samplus Leo, a revolutionary teen wellness brand. Together, they explore how to foster resilience, build confidence, and navigate mental health challenges in today's complex world. From strategies to combat addiction and anxiety to innovative solutions for teen health, this episode offers valuable insights and actionable advice for living a healthier, more purposeful life. About the Guests: Massimo Rigotti: An acclaimed author and recovery advocate, Massimo has overcome addiction and bipolar disorder to become a beacon of hope. His S.O.B.E.R. Method (Stoic, Observe, Behavior, Execute, Restore) has helped countless individuals reclaim their lives by fostering self-awareness and confidence. Dara: A global health strategist with over two decades of experience, Dara is the founder of Samplus Leo, a brand dedicated to empowering teens through innovative gummy vitamins designed to combat screen fatigue and promote overall well-being. As a single mother, her mission is deeply personal, aiming to create tools and products that enable healthier choices for teens. Dara: https://shopsamandleo.com/  Massimo: https://massimorigotti.com/      Key Takeaways: The S.O.B.E.R. Method: Learn how Massimo's five-step framework can be applied not only to overcome addiction but also to address habits like device dependency or stress eating. Teen Wellness Revolution: Dara discusses the importance of teen-focused health solutions and how her gummy vitamins are changing the conversation around nutrition and mental health. Mental Health Nuances: Insights into the rise of anxiety, screen fatigue, and other challenges in teens, and the role of innovative approaches in supporting them. The Role of Confidence: How building confidence and self-awareness can pave the way for lasting recovery and personal growth. Parenting and Purpose: Dara and Massimo share their personal journeys, emphasizing the importance of resilience, purpose, and making better health choices for ourselves and our loved ones. Join us for a discussion packed with heart, hope, and actionable strategies to create positive change in your life and community!   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Free to Be Mindful Podcast
Consult a Counselor: Forcing Kids to Give Hugs

Free to Be Mindful Podcast

Play Episode Listen Later Nov 16, 2024 4:23


Episode Description: Welcome to The Consult a Counselor Series, a special segment of the Free to Be Mindful Podcast, where therapist and host Vanessa De Jesus Guzman, LPC, NCC, answers real-life parenting questions to help you find balance, reduce worry, and live mindfully with your children.Today's Question:"We're seeing family for Thanksgiving who are very touchy-feely and like to kiss and hug. My child does not like this. Should I force her to say hello?"In this episode, Vanessa tackles a question that many parents, especially those in culturally affectionate families, might grapple with during the holidays. She explores the importance of respecting your child's boundaries while maintaining cultural traditions and family connections. Vanessa offers practical, culturally sensitive tips to handle these situations while empowering your child to feel confident in their personal space and interactions.Tune in to learn:Why respecting your child's comfort level around physical affection is crucial for building self-respect and confidenceHow to teach polite alternatives like high-fives or fist bumps while maintaining warmth and respectStrategies for communicating with family in advance to set expectations and avoid awkward momentsTips for modeling polite behavior and gratitude, even without physical affectionHow to balance cultural traditions with your child's need for autonomyVanessa shares relatable anecdotes and culturally sensitive advice, offering a roadmap for parents navigating holiday gatherings with mindfulness and care.Takeaway Message:Balancing family traditions and your child's boundaries can be tricky, but finding a middle ground fosters respect and connection. By modeling polite, respectful alternatives, you empower your child to assert their autonomy while honoring the values of your family.Listen in, and remember… you're always free to be mindful!Send us a textCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcast All Social Channels: @counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

No More Perfect Podcast with Jill Savage
Looking Forward Through Life Quakes with Tracie Miles | Episode 222

No More Perfect Podcast with Jill Savage

Play Episode Listen Later Nov 5, 2024 31:22


Has your life been turned upside down? Are you walking through hardship? Do your future plans feel completely shaken up? If so, you may be in the midst of what I like to call a “life quake”. A life quake is what happens when our circumstances change drastically, and suddenly, we find ourselves in a whole new season of life we may not have been expecting.Regardless of your age or situation, life quakes happen. When they do, we have to learn how to look forward rather than back. Joining me for an enlightening conversation on this topic is Tracie Miles. Tracie is a best-selling author, the director of COMPEL Writers Training at Proverbs 31 Ministries, and the founder of the Living Unbroken Divorce Recovery Program.In this episode, you'll hear:What it means to embrace God's plan, even when it's not what you envisionedWhy moving forward even when you're afraid is the key to building confidenceHow you have the power to reshape your life through intentional actionAnd so much more!Find resources mentioned and more in the show notes: jillsavage.org/tracie-miles-222Check out our other resources: Mark and Jill's Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You're the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...

The Yoga Inspired Life
self-compassion

The Yoga Inspired Life

Play Episode Listen Later Oct 29, 2024 27:38


Episode 213: self-compassion | In this heartfelt episode of The Yoga Inspired Life, Shayla delves into the often-overlooked yet transformative power of self-compassion. She explains how practicing self-kindness can radically shift your self-concept, improve your mindset, and positively impact your relationships. Tune in to learn how self-compassion has played a pivotal role in Shayla's personal journey and discover actionable steps to bring more compassion into your own life. This episode covers:What self-compassion really is and how to practice it with grace and mindfulnessThe powerful link between self-compassion and self-concept and how it can help you build unshakeable confidenceHow self-compassion can transform your mindset and even amplify your manifestation practiceInsights on how self-compassion can create healthier, more balanced relationshipsA Q&A session where Shayla answers listener questions about showing self-compassion in difficult situations, like family dynamics, breakups, and workplace stressConnect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

The Art of Value Whispering Podcast
#226: How to Avoid Awkward Moments While Networking

The Art of Value Whispering Podcast

Play Episode Listen Later Oct 24, 2024 21:40


Welcome to the Art of Value Whispering podcast   Today, I'm talking about how to avoid awkward moments while networking. ‍ Networking is one of the most powerful ways to market your business and become known for your results. Yet, if you're like me, a bit on the quieter side, it might not be your go-to method for business growth. But here's the good news: even if you're an introvert, you can network with confidence! ‍ If you haven't already, go back and listen to my previous podcast episodes, Networking with Confidence and How to Be Yourself While Networking, where I dive into tips for showing up authentically in networking spaces. ‍ Today, I'm building on that with an episode focused on how to handle those dreaded awkward moments. Let's be honest—networking can sometimes make you feel out of place or anxious. You walk into a room full of strangers, or worse, find yourself stuck in silence mid-conversation. ‍ In this episode, I guide you through some common awkward networking moments and offer practical strategies to manage them gracefully. I provide you with practical tools to confidently break the ice, navigate conversational pauses, and exit discussions politely, ensuring you remain composed throughout your networking interactions. ‍ Join me as I explore invaluable tips to help you feel more confident, relaxed, and natural while networking ‍   “A great way to start a conversation and make the other person feel valued is by asking for their advice. People tend to appreciate you more when you genuinely seek their input. Just be sure it's advice you truly need and can apply. And when you do use their advice, follow up and let them know how it helped.”- Melitta Campbell ‍ In this Week's Episode... ‍ You will discover: ‍ Key questions to consider before attending any networking event Tips to avoid awkward moments while networking Strategies for successful networking without coming across as pushy Why it's essential to not sell while networking Simple ways to break the silence during conversations Effective exit strategies to leave conversations politely ‍ ‍ ‍ “Not everyone is your audience, and not every event will be the right fit for you. If you're more introverted, it's important to be mindful of how you manage your time and energy” - Melitta Campbell ‍ Join the Weekly Live Masterclasses : The Value Sessions ‍ Join the Dream Clients Club to access the Value Sessions, along with other business-building resources, challenges and a wonderfully supportive community. ‍ You can register for this free online event here > ‍ About Melitta Melitta Campbell is an award-winning business coach who is passionate about helping women confidently build and grow a business that matters, through her award-winning Value Whispering Blueprint programme. ‍ She teaches her clients a unique approach to business growth and promotion that she has termed Value Whispering: the art of gently weaving your true value through everything you do, building meaningful relationships, and gently guiding your clients to the results they seek. So no matter how soft your voice. You can create a powerful impact.   Her expertise comes from three decades of communication, marketing and leadership experience, including more than a decade of running her own businesses. As a certified mindset coach, she also coaches her clients on the inner-game of success, as well as the practicalities of starting and running a thriving business and maintaining a balanced lifestyle. ‍ Melitta is also the best-selling author of A Shy Girl's Guide to Networking, host of the popular: The Art of Value Whispering podcast and an in-demand speaker, appearing on stages and screens internationally. ‍ Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband, two daughters and fluffy pup. You can learn more about Melitta's story here.   Connect with Melitta Website        Facebook        Linkedin         Twitter         YouTube     Visit: TEDx Swansea website ‍ Join the Dream Clients Club Come and join like-minded women in the FREE online community for Female Entrepreneurs. You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond! > Join the Dream Clients Club (free) ‍ You May Also Enjoy... Networking with Confidence How to be Yourself while Networking Unleash Your Confidence, Charisma, and Presence A Shy Girl's Guide to Networking Why Networking is so Important for Small Business Success - Joanne Dewberry > More Podcast Episodes ‍

Inside Out Style
349: Your colour questions answered about put together outfits and avoid looking frumpy.

Inside Out Style

Play Episode Listen Later Oct 17, 2024 9:05


In This Episode 0.13 How do I look more put together without looking uptight? How to Put Together Outfits Is There a Process for Putting Stylish Outfits Together? How to Put Together Outfits with Confidence How to Take the Extra Step to Complete and Upgrade Your Outfits 3.07 How can I quickly add style to…

Best Practices with Kenny Berger
$857M Verdict: Strategies Behind a High-Stakes Trial Victory | Attorney Keith Bruno | S4 Ep. 13

Best Practices with Kenny Berger

Play Episode Listen Later Sep 18, 2024 57:55


In this episode of Best Practices with Kenny Berger, we sit down with Keith Bruno of Bruno Nalu and Trial Lawyers for Justice to explore the journey behind his record-setting $857 million verdict against Monsanto. Keith opens up about the intense preparation, strategic adjustments, and teamwork that were crucial to achieving this monumental outcome in a challenging PCB exposure case involving a Seattle school.In this episode, you will gain insight into:How Keith adjusted his typically aggressive trial style to better connect with the Seattle juryThe importance of a team-oriented approach, with clear roles and mutual support, to tackle complex scientific and medical information with confidenceHow respecting the jury's intelligence and focusing on delivering clear information played a pivotal role in their success.This episode dives deep into the mindset and methods required to handle high-stakes litigation, revealing the lessons Keith has carried forward into his practice. Tune in to hear how this landmark case has reshaped Keith's approach to law and set a new standard for excellence in the courtroom.

The School of Greatness with Lewis Howes
4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past

The School of Greatness with Lewis Howes

Play Episode Listen Later Sep 6, 2024 84:13


SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and craft a new empowering identity aligned with your highest self. Whether you're dealing with abandonment issues, toxic relationship patterns, or simply feeling stuck, this episode offers a roadmap for transforming pain into wisdom and stepping into greatness. Get ready for an inspiring and actionable conversation on becoming the hero of your own story!In this episode you will learnHow unhealed trauma from your past can unconsciously direct your futurePractical exercises to identify your emotional triggers and bodily responsesTips for reframing negative self-talk into empowering beliefsA step-by-step process for crafting a new identity aligned with your purposeHow to write a "Meaningful Mission Manifesto" to guide your growthMeditation techniques to visualize and embody your highest selfThe importance of self-celebration in building confidenceHow to create powerful mantras to overcome obstaclesFor more information go to www.lewishowes.com/1664For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

The Business of Thinking Big
The Alter Ego Effect with Todd Herman

The Business of Thinking Big

Play Episode Listen Later Sep 5, 2024 56:46


Being a successful entrepreneur means learning new skills on a fairly regular basis — especially during those crucial first years! We often struggle to reach new heights because branching outside our comfort zone feels uncomfortable… or we don't feel ready to take on a new role. But what if we could step into the shoes of someone who's already mastered it?My guest for this episode of The Business of Thinking Big has changed the lives of a lot of people, including Kobe Bryant, Rafael Nadal, Cristiano Ronaldo… and me! Todd Herman is a bestselling author, coach, and mentor who teaches elite athletes, entrepreneurs, and business teams how to uplevel their inner game through his actionable, no BS approach. During this conversation, we explore the enormous power of the alter ego and how slipping into a new identity can help you step up your game in surprising ways! Listen now to learn the role that identity plays in success, how to overcome fear of failure, and how to phrase your offers in a way that attracts curiosity and clients.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌How your self-perception can create blind spots — and how to find the right reframeWhy alter egos are SO effective for building confidenceHow to create a great alter ego for yourself (and how to name it)!Guest bio: Todd Herman has been working with the highest achievers in sports and business for over two decades. He is the creator of the multi-award-winning Leadership & Skills Development Program, 90 Day Year, and author of the WSJ bestselling book, ‘The Alter Ego Effect: The Power of Secret Identities to Transform Your Life', as well as ‘My Super Me', a children's book to help young kids navigate tough stuff.Timestamps:‌ ‌00:32  Meet Todd Herman05:30  Phrasing your offers08:28  Fear & environment12:54  The Alter Ego Effect  22:21  Why alter egos work27:17  Confidence & certainty33:30  How to build an alter ego38:32  Different alter egos 42:40  Naming your alter ego45:55  Role conflict & strain49:08  Rapid-fire questions55:11  ConclusionLinks mentioned:‌Todd Hermantoddherman.meupcoach.comInstagram: @todd_hermanThe Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd Herman—Learn with me: Mamapreneur Success Path - Free Audio Training‌Connect with me:Facebook: facebook.com/liannekimcoachInstagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: mamasandco.comInstagram: @mamasandcoPodcasting support:theultimatecreative.comcopymagic.agency

The Art of Value Whispering Podcast
218: Your Personal Invitation to join the Magnetic Messages Challenge

The Art of Value Whispering Podcast

Play Episode Listen Later Aug 29, 2024 24:42


Unlock the secrets to creating compelling content that captures attention, adds value, and builds lasting client relationships.  Welcome to the Art of Value Whispering podcast   I have an invitation for you today, for next week's Magnetic Messages Challenge. Over 4-days, you'll discover exactly how you can Create Messages that attract more of your Dream Clients to your business, with more ease. In this episode, I'll give you further insights as to what to expect from the challenge, and exactly how it will help you attract and engage your ideal clients through messages that show empathy and build trust.   This isn't just about getting noticed; it's about creating an instant connection that resonates deeply with your audience.   Reserve your FREE seat at the challenge at: www.melittacampbell.com/challenge  (If you are reading/listening after after 6 September 2024, you can follow along with the new evergreen version of the challenge by joining the Dream Clients Club here (free). You'll find the challenge in the Classroom section). ‍ In this epsiode, you'll learn:   The 'Instant Connection Formula' you can apply to any message The 'Four Golden Rules for Impactful Communication' and how to use them. The powerful 3-part formula for building credibility How to bring all these together in one simple plan How to get better results from your content - by doing less. ‍ ‍‍ Join the Magnetic Messages Challenge‍ Ready to refine your approach to client attraction and stand out as the obvious choice for their dream clients? Reserve your FREE seat at the challenge at: www.melittacampbell.com/challenge  ‍ (If you are reading/listening after 6 September 2024, you can follow along with the new evergreen version of the challenge by joining the Dream Clients Club here (free). You'll find the challenge in the Classroom section).   About Melitta Melitta Campbell is an award-winning business coach who is passionate about helping women confidently build and grow a business that matters, through her award-winning Value Whispering Blueprint programme. ‍ She teaches her clients a unique approach to business growth and promotion that she has termed Value Whispering: the art of gently weaving your true value through everything you do, building meaningful relationships, and gently guiding your clients to the results they seek. So no matter how soft your voice. You can create a powerful impact.   Her expertise comes from three decades of communication, marketing and leadership experience, including more than a decade of running her own businesses. As a certified mindset coach, she also coaches her clients on the inner-game of success, as well as the practicalities of starting and running a thriving business and maintaining a balanced lifestyle.   Melitta is also the best-selling author of A Shy Girl's Guide to Networking, host of the popular: The Art of Value Whispering podcast and an in-demand speaker, appearing on stages and screens internationally. ‍ Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband, two daughters and fluffy pup. You can learn more about Melitta's story here.   Connect with Melitta www.melittacampbell.com www.linkedin/in/melitta www.youtube.com/@melittacampbell  ‍ ‍ You May Also Enjoy... ‍ Networking with Confidence How to Talk About Your Business (so the right people listen) The 3 Big Mistakes that Coaches Make that Cost them Clients The Power of Good Storytelling, with Tony Johnston Why Smart Women Get Stuck with an 'Expensive Hobby' not a real business ‍ > More Podcast Episodes ‍

The Live Out Loud Show
Unstoppable Leadership: Reign in Life and Business

The Live Out Loud Show

Play Episode Listen Later Jul 18, 2024 17:41


In this episode, Brooke dives into three transformative ways to reign in life and business: growing your leadership, sales, and confidence. With faith as the foundation, Brooke shares actionable insights and scripture-based encouragement to help you lead with unwavering confidence and conviction. Get ready to elevate your impact and live out loud in all areas of your life. Tune in and rise up!  Here are three main highlights from this episode: Reigning in Leadership: Discover how to lead with unwavering confidence and faith. Using Your Voice: Learn how to effectively use your voice to make an impact and elevate your influence. Building Confidence: Gain insights on strengthening your confidence through scripture-based encouragement. Important Timestamps: 00:00 - 00:00:36 - Introduction Brooke Thomas introduces the show and its focus on faith, family, and business. 00:00:49 - 00:01:11 - Empowerment for Women in Leadership Discussing three ways women can reign in their life, business, and faith. 00:01:11 - 00:01:56 - Confidence as Strong as Steel The importance of unshakeable confidence and conviction in business and life. 00:03:00 - 00:03:30 - Responding with Confidence How to confidently address doubts and negative questions about your dreams. 00:06:11 - 00:07:20 - Power of Words Using your voice for good and the impact of speaking life over various aspects of life. 00:11:12 - 00:11:30 - Faith and Speaking Life Encouraging listeners to partner with scripture and believe in the power of spoken faith.   Resources Join the Live Out Loud Tour!  The Live Out Loud Tour is a Half-Day IN-PERSON workshop created to propel your business, life, and faith through powerful connections with high-achieving and faith-filled women.​ Get your tickets to Orange County, CA / Nashville, TN / Palm Beach, FL today! CLICK HERE Free 90-Min Masterclass: Multiply Your Business by Expanding Your Capacity in 2024 with My Proven Live Out Loud Activation System!  Enrollment is now open for The Elite Mastermind 2025! See how, in one year, your entire life and business can transform through being surrounded by women ready to take their business, life, and faith to the next level. For business leaders generating over $250,000 a year, this mastermind is for you! Apply here!  It's time to activate your impact! Receive daily encouragement, biblical business principles, and a monthly group coaching call with Brooke Thomas! Enroll in The Live Out Loud Ignite Membership   Join Brooke's Mental Wellness Team Follow Brooke on Social Media  www.brookethomas.com Facebook Instagram LinkedIn

Rapid Response RN
113: How to be the BEST Nursing Preceptor EVER!

Rapid Response RN

Play Episode Listen Later Jul 12, 2024 39:09


Awesome nurses don't always make great preceptors. So what does it take to nurture new talent into capable and confident professionals? This episode delves into fundamental qualities, mindset and teaching strategies necessary to excel in the role of a preceptor.Host Sarah Lorenzini reflects on her experiences with both good and bad preceptors, sharing insights on how to create a supportive and empowering learning environment that encourages independence. From setting expectations and goals to dealing with difficult trainees, she outlines proven methods to help nurses become an effective mentor. You'll learn techniques for providing constructive criticism, building up critical thinking skills, promoting self-efficacy in trainees, and more!Tune in to learn how to become an exceptional preceptor and make a positive impact on the next generation of nurses!Topics discussed in this episode:Qualities of a good preceptorHow to promote self-efficacy in traineesThe importance of establishing expectationsEffective teaching strategiesGoal setting and building confidenceHow to handle difficult traineesWhy preceptors are crucial to the professionMentioned in this episode:Rapid Response Academy LinkWanna check out Rapid Response Academy: The Heart and Science of Caring for the Sick? click this link to learn more: https://www.rapidresponseandrescue.com/communityRapid Response and Rescue Intro CourseCONNECT

Full Plate Full Cup
Mom & Daughter Entrepreneurs on the Power of Curiosity and Raising Confident Kids with Emily Hochman Mueller & Marlene Hochman

Full Plate Full Cup

Play Episode Listen Later Jul 12, 2024 55:07


In this episode, we interview Marlene Hochman and Emily Hochman Mueller, a powerhouse mother-daughter duo who are each successful entrepreneurs in their own right. Emily, the recently-exited founder of Wellory, shares what it was like being raised by an entrepreneurial mother and the lessons her mom imparted that gave her the courage to carve her own professional path. Marlene, the Founder and President of The Toy Museum of NY, shares her experience of balancing motherhood and building her business, and the importance of creating a psychologically safe environment so kids can dare to dream professionally. Their inspiring relationship and infectious enthusiasm will encourage you to bet on YOURSELF a little bit more and dream a little bigger. In this episode we talk about: The mindset that empowers entrepreneurial courage in kids and grownups alikeWhy psychological safety is CRUCIAL for anyone looking to innovate professionally How to build a business using “baby steps” while juggling a family or full-time jobWhy planning for the “worst” can actually help you achieve the “best” How to ignore the inevitable naysayers and cultivate self-confidenceHow to use self-compassion to find the balance between ambition and goal-chasingThe life-changing magic of positive self-talk and how to help cultivate it if your self-talk skews negativeWhy it's crucial to find fun amidst the ups and downs of entrepreneurship Hosted on Acast. See acast.com/privacy for more information.

Your Teen, Anxiety and You
How to Build True Confidence in Your Anxious Teen - with Nadine Pfeifer

Your Teen, Anxiety and You

Play Episode Listen Later Jul 10, 2024 34:06


Confidence can be a major stumbling block for all teens - but especially for those with anxiety.  “True confidence is like a tree - it needs strong roots to be able to grow into the sky” In today's episode, we explore exactly how a parent can help nurture those roots with confidence-building expert Nadine Pfeifer. Discover how to: Build strong roots of self-belief Eradicate self-doubt and embrace authenticity Foster resilience and self-esteem Help your teen find their hidden superpower: confidence!  Find out more about Nadine at: www.hopstair.com   For more on confidence and self-esteem, check out these episodes: The Road to Confidence: How to Help Your Introverted (or Extroverted) Teen with Sarah Bryer 8 Ways to Build Your Teen's Self-Esteem: TOP MUSTS for Parents   What to do next? Subscribe to the podcast! Join the Mailing list to get weekly tips, guidance & info Or check out my Website   Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here:  https://blog.feedspot.com/uk_anxiety_podcasts/   Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.    

Strong for Performance
283: How You Can Develop an Aligned Mindset

Strong for Performance

Play Episode Listen Later Jul 2, 2024 43:57


What role does mindset play in achieving your greatest work and personal goals? It's the foundation for everything! In this inspiring and valuable conversation, Sohee Jun, Ph.D., explains why that is true. We discuss several key ideas from Sohee's latest book, The Aligned Mindset: Secrets of High-Achieving Women for Navigating Work, Life, and Mindset. Sohee is a premier leadership coach for women, mindset expert, bestselling author, corporate leadership facilitator, TEDx keynote speaker, and thought leader and contributor to the Forbes Coaches Council.  The Aligned Mindset is the result of her two decades of transforming the lives and work of high-performing executive women at top companies such as Netflix, Fox, Disney, and others. Sohee shares the secrets of how highly successful women have created a winning mindset—conquering imposter syndrome, silencing inner critics, and empowering them to prioritize their own version of success. You'll discover: The role of awareness in achieving greater alignmentHow you can reframe the way you view situations or people Micro-actions that reduce self-doubt and build self-confidenceHow finding your North Star can guide your decisions about successWhy Sohee refers to mentors as your “Tribe of Advocates”Check out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Creativity, Spirituality & Making a Buck with David Nichtern
Ep. 53 – The Four Powers of Confidence with Ethan Nichtern

Creativity, Spirituality & Making a Buck with David Nichtern

Play Episode Listen Later Jun 19, 2024 65:06


Exploring the themes in his new book, Confidence, Ethan Nichtern chats with his dad, David, about vulnerability, truth, and the state of the world.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, we learn about:Ethan's new book and what real confidence isFalse confidence and manipulationThe current political environment and seeking the truthWhy authenticity is so importantExamples of people who radiate confidence and light the candles of othersHow sadness can be an authentic response to the state of the worldThe Eight Worldly Winds and practicing confidenceHow we are all vulnerable to imposter syndromeAwareness and tuning into our inner knowing to avoid being caught in emotionsRemembering our powerful and tender heartsCheck out these on-demand online courses from David Nichtern and an upcoming course from Ethan Nichtern based around his new book HERE.About Ethan Nichtern:Ethan Nichtern is a Buddhist teacher, and is the author of the acclaimed book The Road Home: A Contemporary Exploration of the Buddhist Path, which was selected as one of Library Journal's Best Books of 2015, and one of Tech Insider's “9 Books That Define 2015.” He also wrote The Dharma of The Princess Bride: What The Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships and most recently, Confidence: Holding Your Seat through Life's Eight Worldly Winds.For the past 20+ years, Ethan has taught meditation and Buddhist psychology classes and workshops around New York City and North America and Europe, along with working with students privately. He has primarily studied in the Shambhala and other Tibetan traditions, but has also studied Theravadan and Soto Zen Buddhism. He is also an avid yoga practitioner. He served as Shastri, or Senior Teacher-In-Residence, for the Shambhala Meditation Center of New York, from 2010-2018. Continue listening to Ethan on his podcast, The Road Home.“I think there is a compassion element to genuine confidence where you're using your own confidence to light other people's candle.” – Ethan NichternSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There She Glows with Becca Nicholls
The Art of Confidence: Mastering Self Trust (Part 2)

There She Glows with Becca Nicholls

Play Episode Listen Later Jun 13, 2024 18:15


On this episode, we are back with part 2 of my 3-part confidence series! This series is called "The Art of Confidence" and each week we're going to be focusing on a different art to master in order to build and embody true confidence. In this episode, we dive into the art of self trust. You already knew this one was coming! Happy listening. What we cover: What is confidenceHow a lack of self trust contributes to a lack of confidenceExamples of how you're breaking trust with yourself The science behind self trustMy 5 step process to cultivating self trustHow to take your power backAPPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️

Divorce Coaches Academy
The Right Divorce Help at the Right Price: Start with Affordable Group Coaching

Divorce Coaches Academy

Play Episode Play 27 sec Highlight Listen Later Jun 12, 2024 33:48


Thoughts About This Episode? Text Us NowOur featured guest today, Heather Cary, is a trusted member of the DCA team and is an experienced Divorce and Co-Parenting Coach and Mediator who is dually certified as a DCA® Certified ADR Divorce Coach and a CDC® Certified Divorce Coach. She holds a Masters of Education, is certified as a New Ways For Families Co-Parent Coach, is trained as a Mediator, serves as a Parent Educator in her local area, and is a member of the Oregon Association of Collaborative Professionals.Today, Heather and Debra talk about the benefits of support groups for individuals going through divorce. Specifically we discuss the advantages of a professionally facilitated group like the affordable ones offered at DCA for just $75/month.People often seek information, advice, and support from friends, family, Google or Facebook but because that information is generic, it doesn't always help clients make the best decisions for themselves. The DCA groups are facilitated by certified, professional ADR divorce coaches who are committed to offering both information and personal support in a consistent and safe online environment for topics like:How to stay sane while on the emotional rollercoasterHow to negotiate effectively with your STBX (soon to be ex)How to make hard decisions with confidenceHow to parent your kids through this transitionHow to get organized and preparedHow to save money and understand your optionsHow to make the best use of time with your attorneyListen in to learn how DCA is combining community support and professional divorce coaching for just $75/month and how it can provide amazing benefits for you, your clients, and families.Learn more about DCA® or  any of the classes or events mentioned in this episode at the links below:Group Coaching: www.divorcecoachesacademy.com/groupsWebsite: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com Learn more and join the Case Consultation and Mastermind Group on divorcecoachesacademy.com

Let’s Talk Money and More
#139 David Roylance – What's Your Money Story?

Let’s Talk Money and More

Play Episode Listen Later May 6, 2024 44:54


Welcome to the latest episode of Let's Talk Money and More Podcast! In this episode, we have a thought-provoking conversation with David Roylance. David is a multiple amazon best-selling author, award winning coach and the CEO of Speak to Shine International Ltd. In December 2020 David was awarded by the Women in Banking and Finance Group in being named as one of the 40 top influencers in the world helping women get promoted into the board room. David is the Amazon best selling author of “Be Seen Be Heard Get Paid What You Are Worth” and also co-authored the books “Confidence – How to Have It, How to Keep It” and “The Year The World Changed”.In this episode David and Lesley talks about the world of money mindset and the journey towards financial empowerment. David also shares his personal experience of overcoming a sudden loss of income and navigating the challenges of transitioning from being a subcontractor to an entrepreneur in the property business. They explore the impact of money mindset in the acting and theater industry, and how it influences confidence and success. Additionally, they delve into the power of breath work in corporate settings, the development of charisma, and the importance of physical presence in projecting confidence. Join Lesley and David as they uncover valuable insights into transforming our relationship with money and harnessing the power within ourselves to create meaningful impact.Key TakeawaysThe intersection of self-employment and financial stability: We explore the challenges and rewards of being self-employed and how it affects our financial well-being.The importance of confidence in creating value: David Roylance shares his personal journey in shifting his mindset and rebuilding his confidence to increase success in business and entrepreneurship.The power of physical presence and breath work: We discuss how physical presence and breath control play a significant role in projecting confidence and building rapport, especially in corporate settings.Connect with David RoylanceLinkedIn www.linkedin.com/in/davidroylance/Facebook www.facebook.com/david.roylance.73Instagram www.instagram.com/thedavidroylance/TikTok www.tiktok.com/@davidroylance Connect with Lesley ThomasBook a call with me www.calendly.com/lesley-themoneyconfidenceacademy/30minsFREE Resources www.themoneyconfidenceacademy.com/resources/My website www.themoneyconfidenceacademy.com/Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmoreYoutube channel www.youtube.com/@themoneyconfidenceacademyFollow me on Instagram www.instagram.com/iamlesley_thomas/Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas Hosted on Acast. See acast.com/privacy for more information.

The Marketing Book Podcast
486 Public Speaking With Confidence by Philipp Humm

The Marketing Book Podcast

Play Episode Listen Later May 3, 2024 60:24


Public Speaking with Confidence: How to Overcome Anxiety and Deliver Unforgettable Presentations by Philipp Humm ABOUT THE BOOK: You've probably tried to speak in public a few times before. Maybe your heart started racing, you had difficulty breathing, or you forgot what you wanted to say. You've tried a few different strategies, but nothing has worked. It sucks, right? Philipp Humm knows the struggle you're going through right now. For years, speaking in public was the single thing he was most afraid of. Until he discovered the techniques you're about to learn. In this book, you'll master the techniques that have helped him overcome his fear of public speaking and feel excited to speak in public. They are the same techniques he used to prepare for his TEDx talk, which he's taught in his workshops with companies including Google, Oracle, ASICS, Visa, Salesforce, Metlife, and EON. Some of the exercises are a bit unconventional. Some are weird. But they're also the most effective in helping you feel confident about speaking in public. In this step-by-step guide, you'll discover how to: Give fewer f*cks about what other people think of you Structure your presentations following an effective 9-step process Turn any boring speech into a captivating performance Rehearse your presentation like a professional actor Get yourself into the zone with a powerful 10-minute warm-up routine The techniques you're about to learn have changed Philipp Humms' life, and they've turned thousands of his clients into charismatic speakers. They will help you: Get promoted faster Become the trusted expert in your industry Close more deals Teach and mentor others Be the most interesting person to talk to, overcome your anxiety, and feel excited to speak in public! ABOUT THE AUTHOR: Philipp Humm is on a mission to help professionals worldwide reach their full potential through confident, authentic, impactful communication. He has helped thousands of sellers, leaders, and entrepreneurs worldwide use stories to inspire in business and beyond. His clients include Google, Visa, and Oracle, to name a few.  Before his speaking career took off, Philipp worked for nearly a decade at Uber, Bain & Company, and Blackstone.  He discovered his passion for performance arts (acting, improv., and storytelling) during his time in New York City while earning his MBA at Columbia University. His TEDx talk on "The Secret to Building Confidence" was selected as an Editor's Pick by the global TED organization. He is also the author of The StorySelling Method: Master the Art of Storytelling to Build Trust, Stand Out, and Boost Sales which was featured on episode 463 of The Marketing Book Podcast in 2023. And, interesting fact - according to page 18 of his previous book The StorySelling Method, he once received a testimonial that included, “He's got a German accent that's hotter than a pretzel straight out of the oven.” Click here for this episode's website page with the links mentioned during the interview... https://www.salesartillery.com/marketing-book-podcast/public-speaking-confidence-philipp-humm  

The Art of Value Whispering Podcast
#203: Creating Compelling Content that gets Clients - What you need to know!

The Art of Value Whispering Podcast

Play Episode Listen Later Apr 25, 2024 33:31


Welcome to the Art of Value Whispering podcast     Today, I'm talking about how you can Create Messages in a way that attracts more of your Dream Clients to your Business, and faster. This week on the 'Art of Value Whispering' podcast, I'm diving into magnetic messaging — or in other words, how you can attract and engage your ideal clients through messages that show empathy and build trust. This isn't just about getting noticed; it's about creating an instant connection that resonates deeply with your audience. ‍ The Essentials of Magnetic Messaging Building Trust Trust is the cornerstone of any successful client relationship. This is all the more important for those with service-based businesses as you are selling the invisible. Trust comes from demonstrating an understanding of, and empathy towards, the client's situation. This also helps position your services as the obvious choice of solution for your client's specific problems. Communication should go beyond mere information delivery; it should make the client feel seen and understood, effectively showcasing your authority and knowledge in your niche. ‍ The Four Golden Rules for Impactful Communication ‍ 1. Have a Single Clear Purpose   2. Be Audience-Centric, Always   3. Keep it Simple and Relevant   4. Plan! ‍ Consistency and Repetition: The Key to Recall It's not enough to craft a perfect message once. Consistent communication and repeating core messages ensure that your value proposition is remembered. Planning your content strategically across different platforms, such as social media or your blog, can guide potential clients on a journey that gradually builds up to a compelling call to action, inviting them to engage with your service. ‍ Focus on quality over quantity. Creating a single compelling message once a week, for example will be more valuable and impactful than posting daily content just 'because'. Get intentional about the journey you are creating for your prospects through your content. ‍ The Gift of Your Message Think of your knowledge and insights as gifts to your potential clients. When you share valuable information for free, you not only educate your audience but also establish your credibility and deepen their trust in your expertise.   This approach is at the heart of magnetic messaging — creating a relationship where clients come to naturally see you as their ideal choice of service provider. This won't be achieved in one single message, but over time in a well planned series of content. ‍ Building Lasting Relationships Magnetic messaging is more than a marketing strategy; it's a method of building meaningful client relationships based on understanding, trust and shared values. Listen to the full podcast episode to discover exactly how to create content that turns potential clients into loyal advocates.   If you aim to not only attract but also profoundly connect with your dream clients, begin by ensuring your messaging strategy is as compelling as the services you offer. ‍‍ Join the Journey with The Dream Clients Club‍ For those keen to dive deeper and continuously refine their approach to client attraction, the Dream Clients Club offers a wealth of resources and highly supportive community.   It's designed to help service-based business owners, like you, to become the obvious choice for their dream clients. The best part is, it's free to join!   Once inside, head to the 'Classroom' to follow the 4-day Magnetic Messages Challenge. You can join the Dream Clients Club for free, here > ‍ About Melitta Melitta Campbell is an award-winning business coach who is passionate about helping women confidently build and grow a business that matters, through her award-winning Value Whispering Blueprint programme. ‍ She teaches her clients a unique approach to business growth and promotion that she has termed Value Whispering: the art of gently weaving your true value through everything you do, building meaningful relationships, and gently guiding your clients to the results they seek. So no matter how soft your voice. You can create a powerful impact.   Her expertise comes from three decades of communication, marketing and leadership experience, including more than a decade of running her own businesses. As a certified mindset coach, she also coaches her clients on the inner-game of success, as well as the practicalities of starting and running a thriving business and maintaining a balanced lifestyle.   Melitta is also the best-selling author of A Shy Girl's Guide to Networking, host of the popular: The Art of Value Whispering podcast and an in-demand speaker, appearing on stages and screens internationally. ‍ Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband, two daughters and fluffy pup. You can learn more about Melitta's story here.   Connect with Melitta Website        Facebook        Linkedin         Twitter         YouTube     ‍ ‍ You May Also Enjoy... ‍ Networking with Confidence How to Talk About Your Business (so the right people listen) The 3 Big Mistakes that Coaches Make that Cost them Clients The Power of Good Storytelling, with Tony Johnston Why Smart Women Get Stuck with an 'Expensive Hobby' not a real business ‍ > More Podcast Episodes ‍

The Art of Value Whispering Podcast
#199: The Power of Appreciation with Susie Sprigg

The Art of Value Whispering Podcast

Play Episode Listen Later Mar 28, 2024 49:55


Welcome to the Art of Value Whispering podcast     Today I'm joined by Susie Sprigg, UK's leading DISC trainer who is passionate about helping people succeed by understanding themselves and others.  ‍ Susie's business journey began after her husband's passing. During her healing process, she went on a personal development journey which led her to ask questions about what she needed to do to move forward, what she enjoyed and what mattered to her most.  ‍ She discovered the DISC personality profile. There and then, she had her light-bulb moment and clarity on the path she should follow as she discovered her many wonderful qualities, and was inspired to start her business.  ‍ In this podcast episode, Susie shares how we can each start to believe in and appreciate ourselves by using the Five Love Languages. And how we can use them to communicate in a way that speaks to the needs of each person we meet. Join us as Susie shares insights on people and communication, and how you can have a great day, business or career by using the strategic tools that she will be sharing. ‍ ‍"If you put people first, profits and results will come" - Susie Sprigg ‍ In this Week's Episode... ‍ In this episode, you will discover how to: Unlock potential in yourself and others through communication Know and recognised the five appreciation languages Know and use your own appreciation language Build stronger relationships with yourself and others Apply the 5 love languages to grow your business in a meaningful way ‍ "It's important to create and protect your boundaries, and to make quality time for yourself. When you feel great, then everyone around you will benefit too" - Susie Sprigg ‍‍ Join the Weekly Live Masterclasses : The Value Sessions ‍ Join the Dream Clients Club to access the Value Sessions, along with other business-building resources, challenges and a wonderfully supportive community. ‍ The Next Value Session is next Wednesday at 3pm CET / 2pm GMT / 10am EST. As it's the last before Easter, it will be a little different. Instead of having set agenda, you get to take the lead as you can Ask Me Anything! ‍ Got a question about your marketing, need some feedback on your social media, have a new ideas you'd like my feedback on, or needs some sales advice - anything goes!  You can register for this free online event here > ‍ About Melitta Melitta Campbell is an award-winning business coach who is passionate about helping women confidently build and grow a business that matters, through her award-winning Value Whispering Blueprint programme. ‍ She teaches her clients a unique approach to business growth and promotion that she has termed Value Whispering: the art of gently weaving your true value through everything you do, building meaningful relationships, and gently guiding your clients to the results they seek. So no matter how soft your voice. You can create a powerful impact.   Her expertise comes from three decades of communication, marketing and leadership experience, including more than a decade of running her own businesses. As a certified mindset coach, she also coaches her clients on the inner-game of success, as well as the practicalities of starting and running a thriving business and maintaining a balanced lifestyle.   Melitta is also the best-selling author of A Shy Girl's Guide to Networking, host of the popular: The Art of Value Whispering podcast and an in-demand speaker, appearing on stages and screens internationally. ‍ Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband, two daughters and fluffy pup. You can learn more about Melitta's story here.   Connect with Melitta Website        Facebook        Linkedin         Twitter         YouTube     ‍ ‍ Join the Dream Clients Club Come and join like-minded women in the FREE online community for Female Entrepreneurs. You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond! ‍ > Join the Dream Clients Club (free) ‍ You May Also Enjoy... ‍ Networking with Confidence How to Talk About Your Business (so the right people listen) Business Success Through Style Ditching Imposter Syndrome with Clare Josa Why Smart Women Get Stuck with an 'Expensive Hobby' not a real business

New Mom Naturopath:  Postpartum, Mindset, postpartum mental health
Epi 72 -10 Reasons Going Back to Work After Postpartum Might Make you Happier

New Mom Naturopath: Postpartum, Mindset, postpartum mental health

Play Episode Listen Later Mar 12, 2024 3:18


Epi 72 -10 Reasons Going Back to Work After Postpartum Might Make you Happier   Welcome to this empowering episode of New Mom Naturopath, where we explore the multifaceted journey of returning to work postpartum. I'm your host, Dr. Kailyn Galloway, and today we're diving into why stepping back into your professional life can be a positive, enriching experience for new moms.   **In This Episode:**   **Financial Stability**: We know that you getting a job may not fix all the financial strains on your family (hello daycare costs!!!). But for many families, mom returning back to work allows for more of a financial buffer to pay bills and maybe even enjoy life a little bit!    **Professional Development**: You are valuable as a mom. But going back to work provides you with the structure you might need to continue you career development. Something that staying at home may not provide you.    **Social Networking**: Tummy time, babywearing, and all the things that come with staying home with your baby are amazing. But interacting with colleagues who can hold a conversation for more than goo, goo ga ga is life-changing.    **Intellectual Engagement**: Just as your newborn is not socially stimulating all the time, they do not test your mental skill sets at all (unless you are trying to figure out how to stay awake with three days of interrupted sleep patterns).    **Personal Identity**: You matter mama. Having a job to return to can give you a sense of identity and make you feel more like your old self.    **Benefits and Resources**: Understand the perks of employment, such as health insurance, retirement savings plans, and professional development opportunities, and how they contribute to your family's well-being.   7  **Routine and Structure**: Discuss how the structure of a work schedule can bring a sense of normalcy and predictability to both your and your child's life.   8 **A Break from Parenting**: Learn about the importance of having time for yourself, which can benefit you and your children, fostering independence and personal growth.   9 **Empowerment and Confidence**: How successfully balancing work and family life can boost your confidence and self-efficacy, empowering you to tackle various life challenges.   You will cherish the little moments you get with your baby all that much more!.    **Resources Mentioned in This Episode:**   Systemize your LIfe By Chelsi JO    **Call to Action:**   Interested in learning more about my 1:1 coaching program. Message me on instagram @drkailyngalloway. Talk to you soon.    **Subscribe and Share:**   If you found value in today's episode, please subscribe to the New Mom Naturopath on your favorite podcast platform and share this episode with someone who might benefit from our discussion. Together, we can support one another through motherhood and beyond.   Thank you for tuning in to the New Mom Naturopath podcast. Join us next time as we continue to explore topics that matter to you and help you navigate the beautiful complexity of motherhood.

ill communication: copywriting tips & sales strategies for small businesses
Why the world needs to hear from more women in business

ill communication: copywriting tips & sales strategies for small businesses

Play Episode Listen Later Feb 14, 2024 11:36


Have you ever struggled with self-confidence and self-worth? You're not alone in feeling like that. Women are generally socialized and conditioned not to trust our own expertise and when we do, we are often not heard or ignored. It's no wonder we struggle to show up and present ourselves with authority, confidence, and command! In this episode of ill communication, I'm sharing some tips to help you build your confidence muscle and shut down the negative nelly in your brain so that you can start showing up and sharing your voice.Topics covered in this episode include:How mindset coaches can help grow your confidenceHow supportive communities can raise your confidenceThe power of being scared… and doing it anywayThe need for diverse voices The world needs more beautiful voices like yours. Tune in to learn how to share it with confidence! Show notes are always available at https://www.kimkiel.com/podcast!!Resources Mentioned:Fill out the contact form to get help sharing your voice with confidence: https://www.kimkiel.com/contact-kim.I would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkielCome hang with me and get a taste of live copy coaching at my free office hours on February 26 at 11am MT. Go here to save your seat: www.kimkiel.com/officehours

Material World Manifestation: Mindset, Spirituality & Becoming Unapologetic AF
How to begin the JOURNEY of finding and BECOMING your TRUE SELF

Material World Manifestation: Mindset, Spirituality & Becoming Unapologetic AF

Play Episode Listen Later Jan 17, 2024 18:56


It's time to remove the mask you've been wearing and become your most authentic and aligned self. In this episode, I share with you where to start on your journey of finding out who you were meant to be. This process involves no painful 'healing' or 'inner child work', and instead, gets to be about expansion, evolution and enjoyment...Welcome back

How Did They Do It? Real Estate
SA830 | Part 1 - The 10X Principles with Grant Cardone

How Did They Do It? Real Estate

Play Episode Listen Later Nov 21, 2023 19:24


Be with us in a three-part episode featuring Grant Cardone, well-known for his 10x philosophy. In the first part of this episode, we'll talk about his life before success, the transformative choices that shaped his journey, and the factors in achieving his goals and aspirations. Stay tuned for the next part of this conversation!Key Points & Relevant TopicsGrant's life struggles and decisions, battle against drug addiction, and self-esteem issuesPotential reasons behind people's drug addictionWhy do most people quit from achieving their dreams?The role of having goals and targets in improving self-confidenceHow to start identifying and working towards your targets and goalsResources & LinksApartment Syndication Due Diligence Checklist for Passive InvestorBook: The 10X Rule: The Only Difference Between Success and Failure by Grant CardoneAbout Grant CardoneGrant Cardone owns and operates over seven privately held companies, and a private equity real estate firm, Cardone Capital, with a multifamily portfolio of assets worth over $4 Billion. He is one of the Top Crowdfunders in the world, raising over $1.1 Billion in equity via social media. He is featured on Season 2 of Discovery Channel's Undercover Billionaire, where he takes on the challenge of building a million dollar business in 90 days. Grant is also a New York Times bestselling author of 11 business books, including The 10X Rule, which led to Cardone establishing the 10X Global Movement and the 10X Growth Conference, now the largest business and entrepreneur conference in the world. The online business and sales educational platforms he created serve over 450,000 individuals and Forbes 100 clients throughout the world. Voted the top Marketing Influencer to watch by Forbes, Cardone uses his massive 16 million plus following to give back via his Grant Cardone Foundation, a non-profit organization dedicated to mentoring underprivileged and troubled youth in financial literacy. Get in Touch with GrantWebsite: Cardone CapitalTo Connect With UsPlease visit our website www.bonavestcapital.com and click here to leave a rating and written review!

Connect Inspire Create
134 How to Flourish as You with Emma Hull

Connect Inspire Create

Play Episode Listen Later Oct 31, 2023 22:50


In today's episode our focus is on cultivating self love and gratitude in a space where we can flourish as individuals, and from there we can make good decisions, and take action on the path to our dreams. My guest Emma Hall - Life Untethered, is joining me to talk about how confidence is the #1 thing you need to succeed, and how that confidence can be nurtured.Rewiring your brain for confidencePositive state of gratitude contributes to your overall confidenceHow to keep an Evidence JournalSecrets to making habits stickAnd your action step: Create your own LOVE BOMB with 20 ingredients :)Emma will be launching here brand new Group Programme in 2024, so make sure to sign up for her newsletter to know more about the launch date.Emma Hull is a renowned life coach specializing in confidence and personal effectiveness. Featured on television, radio, podcasts and as a magazine columnist, Emma has decades of experience in leading, coaching, and mentoring successful individuals. Her primary focus is on helping you take control of your personal wellbeing with the help of both practical and somatic tools that combine her extensive corporate and government leadership experience with holistic wellness. Right in the middle of the pandemic, Emma found the strength to leave her marriage, quit her job and create a whole new life for herself. Now, instead of grinding away at a job that gave her breakdowns, Emma has a fulfilling career helping her clients gain a new perspective, deeper personal awareness, and an actionable plan to succeed in their goals.Connect with Emma here:Website: https://www.lifeuntethered.com/https://www.instagram.com/TheLifeUntethered/https://www.facebook.com/TheLifeUntetheredhttps://www.pinterest.ca/thelifeuntethered/I am your host Carol Clegg. In my role as a coach, I partner with women solopreneurs in midlife to conquer procrastination, attain balance in their business endeavors, and nurture a positive mindset. By blending personalized accountability and mindset coaching with the powerful Positive Intelligence program, you'll gain the confidence to harness tools that elevate your overall happiness. Feel free to reach out with any inquiries you may have. I'm here to support you on your journey. Let's chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!

Clarity Generates Confidence
Episode 96: Fostering Courage and Cultivating Confidence

Clarity Generates Confidence

Play Episode Listen Later Oct 26, 2023 32:47


In this episode, we have the privilege of hosting Margo McClimans, the Founder of Coaching Without Borders, an accomplished Executive Coach, Author, dedicated Mom, and an advocate for fostering courage. Margo shares her mission of improving a million lives by helping 100,000 people become better leaders. She emphasizes that leadership transcends titles and explores her journey from the USA to Switzerland as an expat, shedding light on the unique challenges and rewards of working in Europe. Additionally, Margo discusses the second edition of her book, "The Four Channels of Confidence: How to Cultivate and Radiate Self-assurance," offering valuable insights on building self-confidence. Don't miss this episode for a captivating discussion on courage, leadership, and self-assurance.

BAD BITCH EMPIRE
How to Get Over Self-Doubt & Embody Confidence

BAD BITCH EMPIRE

Play Episode Listen Later Oct 2, 2023 31:37


Lisa shares  how she prepared her mindset for the launch of The Bad Bitch Business Bible and hitting #1 on new release charts. She talks about how to build confidence in yourself by honoring commitments to yourself, why you need to get out of your comfort zone, why worrying about the future is usesless, how to overcome the feeling of not being enough, how to shift from self-doubt to self-confidence, and why she's going into October leaning into her feminine creativity, intuition and power.Get your copy of The Bad Bitch Business Bible on Amazon, Barnes&Noble, Bookshop, or order Internationally. Topics covered: Lisa's mindset shift in launching the Bad Bitch Business Bible and hitting #1 on AmazonHow to build confidence in yourself by honoring commitments to yourselfWhy you need to get out of your comfort zoneWhy worrying about the future is uselessHow to get over self-doubtHow to embody your bad bitch selfThe mindset shift from self-doubt to self-confidenceHow to overcome the feeling of not being enoughHow to release external validationLeaning into feminine creativity, intuition, and power.Connect with Lisa on LinkedIn, InstagramGet in the Bad Bitch Empire & Join on Instagram

Relationships Rule
Get Out of the Rabbit Hole | RR225

Relationships Rule

Play Episode Listen Later Sep 26, 2023 35:46 Transcription Available


In a world where self-doubt can often hold us back, this episode is your guide to unlocking the power within you. Join me as I reconnect with one of my very first interviewees on the show - Alla Bardov, the author of Get Out of the Rabbit Hole. Alla shares insights from her book and provides actionable strategies for you to boost your confidence.If you've ever wondered how to silence the nagging voice of self-doubt and radiate your confidence, then this episode is for you! We're here to help you take the first step towards a more confident and fulfilling life.In this episode you will learn:The Power of Visualization - dress mattersImpact of Compliments on Confidence How to accept a complimentConfidence can be learned, practiced and masteredVisualization drives action planVisualization is a huge part in anything you want to accomplish5 Strategies to Boost Confidence Learn about Alla: https://sellyourself4success.com/Get Out of the Rabbit Hole: https://getoutoftherabbithole.com/A little about me:I began my career as a teacher, was a corporate trainer for many years, and then found my niche training & supporting business owners, entrepreneurs & sales professionals to network at a world-class level. My passion is working with motivated people, who are coachable and who want to build their businesses through relationship marketing and networking (online & offline). I help my clients create retention strategies, grow through referrals, and create loyal customers by staying connected.In appreciation for being here, I have a couple of gifts for you.A LinkedIn Checklist for setting up your fully optimized Profile: https://www.janiceporter.com/linkedin-training.htmlAn opportunity to test drive the Follow Up system I recommend by sending a FREE greeting card (on me): www.sendacardeverytime.comConnect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/JanicePorterBizhttps://twitter.com/janiceporterJoin our Relationships Rule community on FB here:https://www.facebook.com/groups/relationshipsrule/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Clarity to Cash
How to be a leader worth following

Clarity to Cash

Play Episode Listen Later Sep 19, 2023 33:31


Today I interview author, speaker and founder Charity Majors.We talk about:How she went from being a girl hiding in the corner to a leader with confidenceHow to find your authentic self to become the leader you were meant to beHow to own your voice even in the face of criticismHow to ask better questions to find your unique messageHow to develop unshakeable confidence in businessCharity Majors is an author, inspirational speaker, and founder that has empowered over 1000 women, all around the world, to step into their greatest potential, grow their confidence, align with their purpose so they can grow their income, increase their influence and make a major impact.After struggling with limiting beliefs and journeying through the loss of a child, Charity was given the gift of unshakable confidence that we are all here on purpose, for a purpose. With this belief(along with the tools she learned along the way), she equips others to unlock their purpose and step unapologetically into who they are meant to be and how they are meant to live out their destiny.She is a former TV host, founder of Business & Bubbly, a nation-wide networking group for women in business, Founder of Meant For More Ministries, she's the host to the popular "Meant For More" Podcast, author to the #1 New Release/#2 Best Seller, "Meant For More; Igniting Your Purpose in a World That Tries to Dim Your Light," and has been speaking, training, and facilitating transformational events & building community for over 15 years.www.charitymajors.com / @charitymajorswww.charitymajors.com/media-proposalRegister for Jennifer's FREE workshop on Sept. 21st at 12:30pm PST"3 Simple Steps to Master Your Mindset so you can sign dream clients on repeat!"I hope you can join live but if not there will be a replay available.Here is the link!https://bit.ly/3MYMJoin my weekly Coffee Chat every Thursday at 12pm PST by signing up for free HERE.

Badass Manifester Podcast
Main Character Energy Ft. Megan Reed | Ep. 284

Badass Manifester Podcast

Play Episode Listen Later Sep 11, 2023 48:20


⬇️ Join the Quantum Coaching Academy ⬇️APPLY TO QCA NOWCalling all supporting characters who want to fully own their confidence and step into their Main Character Energy!

Claim Your Confidence with Lydia Fenet
Finding Your Lens with Carrie Phillips

Claim Your Confidence with Lydia Fenet

Play Episode Listen Later Sep 5, 2023 41:33


A force of nature, Carrie Phillips is one of the co-founding partners of BPCM, a global strategic communications and consulting firm that has helped brands reach their fullest potential by cultivating meaningful connections and honing in on their purpose. Dedicated to creating opportunities that mitigate the environmental impact of the fashion, beauty, and travel industries, Carrie spearheads BPCM's flourishing sustainability division which, under her guidance, has become the fastest growing part of the agency. In this interview, we discuss how BPCM was created, the company's focus on keeping people at the center of its story, and how to harness your confidence and skill set and apply it to your passions. Don't miss this episode where we talk about:How BPCM has kept up with the ever adapting world of PR, and how the company has utilized all of the new digital marketing tools at their disposalThe importance of celebrating moments of confidence, while also keeping yourself grounded How Carrie was able to combine her passion for sustainability with BPCM's practice, which led to the foundation of the company's sustainability divisionTrust, and its role in helping to build one's confidenceHow following a new passion doesn't mean you have to start from scratch, and that oftentimes all you need to do is ‘turn your lens' and adapt the skills you already possessFind Carrie Phillips:www.bpcm.comIG: @bpcmLinkedIn: Carrie Ellen PhillipsFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia Fenet

The Movement Diaries
How an undergarment is revolutionizing women's body confidence with Marnie Rabinovitch, Founder & CEO of Thigh Society

The Movement Diaries

Play Episode Listen Later Aug 21, 2023 43:24 Transcription Available


I am thrilled to bring you today's episode of The Diet Diaries featuring Marnie Rabinovitch, Founder,  CEO and Chief Anti Chafing Champion of Thigh Society.Thigh Society shorts literally changed my life. I can't think of another product that has ever made me feel more at ease and comfortable in my own body than this one. I have loved everything Thigh Society stands for and it is an incredible honor to have Marnie sharing her story and the evolution of this brand on the podcast.This conversation will resonate with so many of you as Marnie talks about why and how she created the Thigh Society shorts. We discuss so many topics that will help you feel less alone, normalize our bodies and give you tangible tools to improve body confidence.This episode is not just about undergarments. It's about changing the conversation around body image, rejecting fat-phobia, normalizing all aspects of living in a human body and creating a culture where women have the freedom to feel comfortable and at ease in their own bodies.Here are some of the conversations we cover:Marnie's personal experience that inspired her to create slip shorts for womenWhy Thigh Society won't add shape wear to their product lineHow these shorts impact body confidenceHow clothes and undergarments can be a tool to improve negative body imageWhy thigh chafing has created shame and embarrassment and what we need to do about itThe insidious role of fatphobia in women's clothingThe impact of these shorts on body autonomyHow Marnie self funded and built this company with tenacity, patience and gritGiving women wardrobe freedomClick here to learn more about Thigh Society and the shorts that will change your life. Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together

Modern Math Teacher
Ep 07: My First Week in a Modern Math Class

Modern Math Teacher

Play Episode Listen Later Aug 8, 2023 14:04


 It's back to school season and inn this episode, we're diving into the three big pillars that lay the foundation for success in a modern math classroom. Get ready to learn how to engage your students in authentic learning experiences, establish classroom norms, and implement equitable grading practices all in the first week! Today we discuss strategies to use the first week of class to share with students.... How what we do in a modern math class is differentEngaging students in authentic learning experiencesMoving away from traditional lectures to active learning strategiesTrusting students' mathematical foundation and promoting confidenceHow we work in a modern math class is differentEstablishing norms, routines, and procedures for productive group workInvolving students in creating a social contract for classroom behaviorReflecting on collaborative tasks to develop effective group normsHow we evaluate and assess understanding is differentChallenging traditional grading practices and discussing fairnessStriving for accurate, bias-resistant, and motivational gradingThe importance of having conversations with students about gradingResources Mentioned:Classroom Contract + Consequences - TPT resource to help design class contracts and consequences with students.Let's Make Squares activity from Sara at Math Equals Love and MathMedic lesson on the importance of definitions.Book: "Grading for Equity" by Joe FeldmanDon't miss out on making your first week a success! Get your First Week Plan!Download our PDF weekly plan for a 3, 4, or 5-day schedule, showing you how to strategically fill your first week with collaborative learning activities that will set your students up for a fantastic year.! Happy teaching my friend! 

Going North Podcast
Ep. 705 – “Love is Not Pie” with Katherine Lazaruk (@katherinelzrk)

Going North Podcast

Play Episode Listen Later Aug 7, 2023 68:47


“Honor the environment that you're in.” - Katherine LazarukToday's featured author is Professional Presence Expert, certified executive coach, singer, and keynote speaker, Katherine Lazaruk. Katherine and I had a fun on a bun chat about her books, the journey from opera singer to image consultant, and tons more!!! Key Things You'll Learn:How to discover a new level of self-confidenceHow a significant setback set her up for more successThe importance of open communication and seeking counseling in relationships. Especially non-monogamous relationships.3 Tips for Having a Healthy Self-Image Katherine's Site: https://lzrkconsulting.com/Katherine's Books: https://www.katherinelazaruk.com/bookstore.html The opening track is titled “I Feel It” by Bosnow from #Uppbeat (free for Creators!):https://uppbeat.io/t/bosnow/i-feel-itLicense code: OLUCPMP4LR8AQ2XC Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 55 - “Life Branding” with Jon Michail (@jon_michail): https://www.goingnorthpodcast.com/going-north-podcast/55-life-branding-with-jon-michail-jon_michail/ Ep. 310.5 (Host 2 Host Special) – “Everyday Awakening” with Sam Liebowitz (@SamLiebowitz): https://www.goingnorthpodcast.com/ep-3105-host-2-host-special-everyday-awakening-with-sam-liebowitz-samliebowitz/ Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/ Ep. 346 – “Choosing Unity” with Jenny Landgren: https://www.goingnorthpodcast.com/ep-346-choosing-unity-with-jenny-landgren/ Ep. 526 – “The Subtle Art of Making Stuff Happen” with Griselda Beck, MBA: https://www.goingnorthpodcast.com/going-north-podcast/ep-526-the-subtle-art-of-making-stuff-happen-with-griselda-beck-mba/ Ep. 527 – “Redefining Success in Your Life & Relationships” with LaQuita Monley (@laquitamonley1): https://www.goingnorthpodcast.com/ep-527-redefining-success-in-your-life-relationships-with-laquita-monley-laquitamonley1/ Ep. 583 – “How to Be the Face of Your Business” with Tonya Eberhart (@brandfacestar): https://www.goingnorthpodcast.com/ep-583-how-to-be-the-face-of-your-business-with-tonya-eberhart-brandfacestar/ Ep. 348 – “Bring Inner Greatness Out” with Dr. Mansur Hasib, CISSP, PMP, CPHIMS (@mhasib): https://www.goingnorthpodcast.com/ep-348-bring-inner-greatness-out-with-dr-mansur-hasib-cissp-pmp-cphims-mhasib/ Ep. 470.5 – “Business and Personal Secrets for Avoiding Relationship Landmines” with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/ep-4705-business-and-personal-secrets-for-avoiding-relationship-landmines-with-frank-zaccari-fzaccari/ Ep. 618 – “A Book About You” with David Green: https://www.goingnorthpodcast.com/ep-618-a-book-about-you-with-david-green/ Ep. 650 – “How to Become #Unstoppable” with Victoria Pelletier (@PelletierV29): https://www.goingnorthpodcast.com/ep-650-how-to-become-unstoppable-with-victoria-pelletier-pelletierv29/ Ep. 597 – “Your Stories Don't Define You, How You Tell Them Will” with Sarah Elkins (@sarahelkins): https://www.goingnorthpodcast.com/ep-597-your-stories-dont-define-you-how-you-tell-them-will-with-sarah-elkins-sarahelkins/ Ep. 496 – “So Empowered” with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/going-north-podcast/ep-496-so-empowered-with-lillian-so-sofitsf/ Ep. 481 – “Breakthrough” with Thomas Gelmi: https://www.goingnorthpodcast.com/ep-481-breakthrough-with-thomas-gelmi/ #Holiday Bonus Ep. – “Emerge Triumphant” with Eliana Gilad (@VoicesofEden): https://www.goingnorthpodcast.com/holiday-bonus-ep-emerge-triumphant-with-eliana-gilad-voicesofeden/

The Alchemized Life
261 | Change Your Financial Frequency & Attract Abundance with Marley Rose Harris

The Alchemized Life

Play Episode Listen Later Jul 25, 2023 61:34


Marley Rose Harris is here to dive into the transformative power of healing your subconscious mind to attract alignment and abundance in your life and business. Marley Rose Harris is a true powerhouse in the world of business and money coaching. Marley's mission is to inspire individuals to step into their highest selves, align with their passions, and create a life of easeful abundance. Through a potent combination of mindset shifts and practical strategies, Marley guides us towards a life where our dreams become our reality.In this episode, Marley takes us on a journey of self-discovery and empowerment. We explore Marley's inspiring decision to move to Cape Town after years of traveling abroad and being a digital nomad, redefining and shaping her view of what “home” really means. She shares her personal experiences of turning down her dream job to create her own business, emphasizing the courage required to step into the unknown. Marley also shares her advice for how to scale a business from 6 to 7 figures, harnessing the transformative potential of Rapid Resolution Therapy to shift our financial frequency, and embracing the ongoing journey and benefits of subconscious healing.This conversation illuminates the profound impact of collaboration, and it always lights me up to connect with fellow coaches and entrepreneurs. I am so grateful to have Marley Rose Harris on the show, sharing her insights and inspiring us to face and overcome obstacles and manifest a life that surpasses our wildest dreams. Join us as we unlock the secrets to abundant living, cultivate the mindset of success, and take the necessary steps towards embracing a life filled with limitless possibilities. And if you love this conversation, make sure to check out my interview on her podcast, Money, Mindset and Manifestation!A lot of people think when they finally get the thing, it's gonna be easy, it's gonna flow. If it's not scaring the shit out of you, then it's not gonna expand you. - Marley Rose HarrisWhat we talk about:How powerful collaboration truly isWhat inspired her to go to Cape Town after years of traveling abroadRecognizing subconscious patterns & pursuing inner child healingHow to attract what you desireGetting comfortable the uncomfortableLeading with courage versus confidenceHow to take the first step towards your goals and dreamsMarley's journey turning down her dream job & starting her own businessMarley's advice for getting from 6 to 7 figures in your businessUsing Rapid Resolution Therapy to subconsciously change your financial frequencyAccepting healing as a never ending journey Understanding failure as a part of life and never giving upIf you're desiring something like a home, a relationship, or money, and you're not seeing it come in, the only reason is because there is a vibrational or a subconscious disconnect. The way to match with what you're desiring is to go into the subconscious and heal any beliefs, any identities that are disconnected from what you're desiring. And on the other side of that is literally attracting anything you desire. - Marley Rose HarrisNew episodes of the Alchemized Life Podcast are live every Tuesday!Resources:Courses: hoo.be/marleyrose Instagram: @marleyroseharrisWebsite: marleyrose.caTik Tok:

The Gutsy Podcast
170: Creating Confidence with Erika Cramer

The Gutsy Podcast

Play Episode Listen Later Jul 25, 2023 60:51


Do you ever look at other people and think… damn, how did she get so confident? Or perhaps confidence is something you're hungry to have but have no idea where to even begin. Today, we're talking with Erika Cramer, The Queen of Confidence, about building and creating your version of confidence, and spoiler alert… it doesn't happen overnight.In this episode, you'll learn:Embodying your alter shegoErika's story: from trauma and adversity to healing and successCreating confidence feels like shit, but you should do it anywayThe 5 C's for creating confidenceNewsflash: it's hard for everyone, not just youThe #1 thing that stops women from creating confidenceHow to stop giving a fuck about what others thinkThe importance of confidence in businessGet out of your own wayErika is an international confidence coach, inspirational speaker, author, and podcast host who has transformed her story of trauma and adversity into a journey of healing and success. Her raw, real, and unapologetic approach has inspired millions of women around the globe to reclaim their confidence and transform their lives. With a 7-figure global business supporting women, an award-winning podcast, and a Bachelor's degree in psychotherapy underway, Erika is a powerhouse who is supporting women everywhere to take up space. Her story is proof that you can turn trauma into triumph and emerge stronger than ever before.Resources from this episodeTake my Power Leak Quiz to help you identify if you're unintentionally giving away your power and where that leak is coming from.If you want to dive deeper into the practice of creating confidence, make sure to grab your copy of Erika's Five Steps to Creating Confidence cheatsheet.Join the Gutsy Collective - a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I've got your back! Click here to learn about the 3 ways I can support you and your business.Connect with Erika CramerInstagram: @thequeenofconfidencePodcast: The Confidence ChroniclesWebsite: thequeenofconfidence.comConnect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

Lead and Lift
Summit Series 03:  Ernelita Dacumos - 5 Little-Known Steps to Become Confident in Yourself

Lead and Lift

Play Episode Listen Later Jul 21, 2023 42:03


About Ernelita Dacumos: Ernelita also known as Ernie, is an Independent Certified Coach, Facilitator, Trainer, and Speaker with the Maxwell Leadership Certified Team. She has been thriving in the Healthcare Industry for over 10 years while fulfilling her purpose of motivating, teaching, and empowering young leaders to see their full potential.Personal Growth is where her passion is as she has gone through the journey herself.She is an enthusiast when it comes to confidence and had worked on becoming a confidence mentor for her community and the people around her. Ernie's goal is to broaden her ability to help others. As she saw first-hand that personal growth must be intentional yet not always available to everyone.She is dedicating her life's work to creating a safe environment while educating, empowering, and spreading knowledge about Personal Development.In this episode, Chabidaye and Ernelita discuss:What is confidence? Three sources of courageSecrets for growing your confidenceHow vulnerability inspires othersKey Takeaways:Confidence is not a personality trait, it's not something that's purely innate in somebody. Confidence is a skill that can be learned, trained, and improved. If you need courage, here are three things that you can draw courage from: faith in yourself, faith that is given to you by others, or faith in a higher power. Having somebody that believes in you and using their faith as a reason to be courageous is a good starting point for being confident. Whenever you have an intuitive idea, thought, or dream, do it. Also, you have to do your best not to negotiate with yourself as it will cause you to not take action. Celebrate yourself with something simple. Lastly, take action. Some people think that being vulnerable would make you look weak, but actually, by being authentic and showing your vulnerability while also being a good example of a resilient person, you'll be able to inspire others to do the same. People will look at you and would want to keep moving despite all that they are going through. "Confidence is the courage to take thought to action and continuously do it every day and continuously show up." —  Ernelita DacumosConnect with Ernelita Dacumos: Facebook: https://www.facebook.com/confidentlyyouwithernie Instagram: https://www.instagram.com/confidentlyyouwithernie/ LinkedIn: https://www.linkedin.com/in/ernelita-dacumos-667134233/ CONNECT WITH CHABIDAYE:Facebook: https://www.facebook.com/chabidaye.ramnath.3Instagram: https://www.instagram.com/chabidaye/Website: https://leadandlift.com/LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/ Show notes by Podcastologist: Justine TallaAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

The Confidence Chronicles
The 2 Levels of CONFIDENCE

The Confidence Chronicles

Play Episode Listen Later Jun 26, 2023 23:23


Did you know that there are two levels of Self-Confidence?In today's episode I am unpacking the two most important levels to your self-confidence.And how so many of us focus only on one.It's life long work to become your most confident self but it can be done Sista and in this episode I will share some thoughts on how you can strengthen your self confidence and become unstoppable.AND GUESS WHAT! We're back to running our Creating Confidence Masterclass - this masterclass was our most popular event, I even took this event overseas to New Zealand and Los Angeles in 2020. This event sold out each time and I am so so happy we're able to bring it back.It's being held LIVE in Melbourne Australia and we're hosting it virtual as well! yes, we will have Live-stream tickets available for this one Queen!

Scale to Seven®
Episode 133: Trust in Action

Scale to Seven®

Play Episode Listen Later Jun 21, 2023 17:36


Trust and Delegation: A Delicate BalanceWhen you first begin working with a new team member, you don't automatically trust them. You may have confidence in their ability based on what they've told you they can do, but that's not the same as trust.So how do you grow to trust them?It's quite simple - you begin by delegating. It's similar to falling in love. You don't go on a date once you start to fall in love. You go on a date to fall in love.It's important to build trust over time with an effective delegation plan with each new team member.And I'll show you how… In This Episode You'll Learn:How NOT to delegate and why it's crucial to understanding how to build trust effectivelyHow failure plays a part in delegationThe difference between trust and confidenceHow to set realistic expectations when delegating Featured on the Show:The Elevate Effect™ Scale Day Let's ConnectGlean from our library of CEO resources at kathrynbinkley.comConnect with Kathryn on Instagram! Listen + Subscribe on Apple Podcasts or Stitcher! We'd greatly appreciate a podcast rating and review so we can reach more entrepreneurs like you!Search for the podcast in your podcast app (The Elevate Effect™)Scroll down and click 5 starsTap “Write a Review” & enter a brief reviewPress sendSend me a screenshot of your review (DM me on Instagram or email hello@kathrynbinkley.com) and I'll give you free access to my CEO Scorecard. This is the same tool I use with my multiple 6 and 7 figure clients to help them uplevel their role as CEO and achieve massive results.

Wife Teacher Mommy: The Podcast
86. How To Bust Imposter Syndrome while Teaching Reading with Aja McNair

Wife Teacher Mommy: The Podcast

Play Episode Listen Later Jun 9, 2023 48:26


Do you know what imposter syndrome is?Many adults struggle with imposter syndrome, which is the feeling that they do not belong or that they lack the skills or ability to teach effectively. It's important to recognize this feeling and take steps to build your self-confidence and mindset. On today's podcast, we're discussing how to bust imposter syndrome while teaching reading with educational consultant Aja Mcnair.This originally aired LIVE on Aja's youtube channel when she invited me to be interviewed for her show- - but I loved this conversation so much that I wanted to re-air it for everyone here to listen to. Now if you want the video version I'll link to the YouTube video so you can watch.We dive into the "Gap and the Gain" Concept", celebrating the gains you make along the way, how to have a mindset of openness and willingness to learn new things and why this is key to being an effective educator, how reframing your negative thoughts and beliefs about your ability to teach reading will allow you to focus on building your skills and MUCH MORE!Aja also discusses the "Four C's for Building Confidence": Commitment, Courage, Capability, and Confidence These concepts are interconnected, and each C builds on the previous one to create a well-rounded teacher with a confident teaching style.If you've ever felt imposter syndrome or are wondering what it is, this episode is a perfect listen. You will find so much inspiration and so many ideas on today's episode!Head over to the show notes: https://www.wifeteachermommy.com/podcast/imposter-syndromeIn this episode on how to bust imposter syndrome while teaching reading, we discuss:How to individualize learning and personalize your teaching to a student's interestsThe Four C's for Building Confidence: Commitment, Courage, Capability, and ConfidenceHow the recognize imposter syndrome and take steps to build your self-confidence and mindsetWhy you should build a "growth mindset" and what that isThe "Gap and the Gain" conceptResources mentioned:Original Youtube InterviewAja's WebsiteAja's IGEducate and RejuvenateJoin the Wife Teacher Mommy Club!Wife Teacher Mommy: Mentioned on Podcast Amazon List

Stepping to The Edge with Steph Johnston
A Leap of Faith with Alex Graham

Stepping to The Edge with Steph Johnston

Play Episode Listen Later May 15, 2023 32:36


A Leap of Faith with Alex GrahamIn this episode of the Stepping to The Edge Podcast, Steph is in conversation with Alex Graham the owner of Me Tour Inc. Together these two female entrepreneurs unpack the reality of taking a leap of faith to go after your dreams. The fears, the actions, the belief required. Alex shares powerfully about how she came up with the idea of Me Tour Inc. during a global pandemic, a virtual tour business that now supports local businesses in Toronto, Hamilton and the Niagara regions to connect and engage with new and existing customers.Grab a cup of coffee, journal and a pen (you're going to want to take notes) and cozy up to join Steph and Alex for this episode that will inspire you to take the leap of faith necessary to go after your dreams.Today on the Stepping to The Edge podcast:Facing our fears of failure.The critical role of self-belief and confidenceHow to build your confidence and belief in self to go after what you desire.Giving yourself permission to pivot and grow as your dreams evolve.Connect with Alex and learn more about Me Tour Inc:Instagram: @Me_Tour_IncWebsite: @https://me-tour.ca/Connect with Steph:Instagram: @steppingtotheedgeFacebook: @steppingtotheedgeWebsite: steppingtotheedge.com

Apartment Gurus
Episode 194: Sandhya Seshadri - Doing Your First Deal In Today's Market Reality

Apartment Gurus

Play Episode Listen Later May 4, 2023 48:27


In today's real estate market, doing your first deal can be challenging, but achieving success is still possible with the right strategy and approach. So we invited Sandhya Seshadri to share experience-based tips on closing solid deals, scaling your portfolio, and being a savvy starter in the multifamily industry. Tune in!WHAT YOU'LL LEARN FROM THIS EPISODE Perks of learning from skilled mentors and partnersAn ideal way to establish your track record as a syndicatorPro-tip on capital raising and building investor confidenceHow to underwrite deals in today's real estate market situationImportant things you should consider to achieve real estate successRESOURCE/LINK MENTIONEDBrad Sumrok: https://bradsumrok.com/ ABOUT SANDHYA SESHADRISandhya Seshadri founded Engineered Capital, which helps investors build wealth through low-risk, high-growth multifamily real estate investments in strong markets like Dallas and Fort Worth. While Sandhya worked in corporate, she saw firsthand how people dedicate so much to work while missing crucial opportunities to protect and grow their wealth. She loves spreading knowledge about passive investments' power in multifamily real estate.CONNECT WITH SANDHYAWebsite: Engineered Capital https://www.engineered-capital.com/ LinkedIn: Sandhya Seshadri https://www.linkedin.com/in/multifamily4you/ Email: invest@multifamily4you.comCONNECT WITH USWant a list of top-rated real estate conferences, virtual meetups, and mastermind groups? Send Tate an email at tate@glequitygroup.com to learn more about real estate using a relational approach.Looking for ways to make passive income? Greenlight Equity Group can help you invest in multifamily properties and create consistent cash flow without being a landlord. Book a consultation call and download Tate's free ebook, "F.I.R.E.-Financial Independence Retire Early via Apartment Investing," at www.investwithgreenlight.com to start your wealth-building journey today!

Your Dream Life with Kristina Karlsson, kikki.K
#173 – Wire your Brain for Confidence: The Science of Conquering Self-Doubt, with Louisa Jewell

Your Dream Life with Kristina Karlsson, kikki.K

Play Episode Listen Later May 4, 2023


Hello & welcome to a brilliant episode!  …one you just must share with friends.If you're human(!), then you've probably experienced self-doubt at some point in your life as we all do. Whether it's doubting your abilities at work or play or feeling unsure doing new things - self-doubt can hold you back from achieving your dreams and goals and living a fulfilling life.In my experience it is the biggest killer of dreams I see day to day…But don't worry, you're not alone. In fact, my guest Louisa Jewell and I know exactly how you feel. From experience!Louisa – who says she was plagued with self-doubt in her youth which held her back massively - is an author, speaker, and leading expert in the field of positive psychology. Her book, Wire Your Brain for Confidence; The Science of Conquering Self-Doubt, is a good read for anyone struggling with self-doubt. In this episode, Louisa dives deep into the topics covered in her book and shares practical tips and strategies for building confidence and overcoming self-doubt.Here's a sneak peek of what you can expect to learn:How to identify and challenge your negative self-talkThe science behind confidence and self-doubtHow important it is ‘to just start'How taking baby steps forward works well by building confidenceHow cultivating a growth mindset is keyHow regularly being around realistically encouraging, supportive people is a mustThe importance of role modelsHow self-compassion and self-care are importantStrategies for achieving your goals and living a fulfilling lifeHow to rewire your brain for confidence and overcome self-doubt How to master your self talk - and to stop ruminating(!)...and much more!Whether you're looking to boost your confidence at work, in your relationships, or in your personal life - or if self-doubt is standing between you and your dreams - this episode has something for everyone. Louisa's warm and engaging style will make you feel like you're chatting with a friend, while her expert insights and practical tips will leave you feeling empowered and ready to tackle any challenge.So, if you're ready to conquer self-doubt, build unshakable confidence and chase your dreams, then join us now.As always, I'd LOVE to hear what resonates with you from this episode – and what you plan to implement after listening in. So please share below and let's keep the conversation going in the Dream Life Podcast Facebook group here.   Have a wonderful week …and Dream Big!Love, SHOW NOTES:Learn more about my GROW, my personal Growth / Book Club here… where in May we'll be reading and squeezing the learnings out of Louisa's book, Wire Your Brain For Confidence: The Science of Conquering Self-DoubtLearn about my 12-Month Coaching Program & Online Course here… where we're working on self-doubt during May – and the amazing Joe Pane will be our Super Star Speaker.Join the waitlist for my Mastermind for Female Entrepreneurs here… Checkout my new Create Your Dream Morning Ritual video workshop here…Browse our new Morning Ritual Journals here…The book Louisa mentioned as one of her favourite is Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat HanhRESOURCES:Learn about my Habit Club here...Learn more about how Kristina does her Morning Pages journaling here…Learn how to transform your life with a Gratitude Journal here…Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy my book Your Dream Life Starts Here.Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all timeShop inspiring & meaningful products at The Dream Life Store here.Follow Kristina on Instagram Follow Kristina on Facebook

Wife Teacher Mommy: The Podcast
67. How to Be Confident as a Teacher

Wife Teacher Mommy: The Podcast

Play Episode Listen Later Mar 31, 2023 28:41


If you're feeling less than confident about yourself as a teacher, listen up. On today's podcast, we're going to be talking about two ways to look at your confidence in yourself as a teacher… starting today! These two strategies and perspectives will help teach you how to be confident as a teacher.Everyone needs a confidence boost from time-to-time, whether you're a new teacher or are a veteran teacher, especially when you meet new challenges. It's great when someone else gives you support, but you can't depend on others to keep you feeling confident. You are responsible for developing and nurturing your self-confidence. Having confidence as a teacher can improve your overall effectiveness as well as your wellbeing.Confidence as a Teacher comes down to TWO THINGS:1) Self Confidence: Belief in ourselves and our thoughts. Believing that we're already amazing and acknowledging how far we've come is essential to increasing self confidence. If we believe in where we are going, then feedback and "criticism" will become “learning moments”. They won't be a "bad thing" but rather a gift to help us improve.2) External Confidence in Capability- You can look at your wins to see what skillsets you already have confidence in. When you do this, you can see all the areas that you lack confidence in and begin to do practice and repetition to grow your confidence in those areas that you are lacking confidence.Those are just two tips we dive into on this episode that is full of methods to help you begin owning your wins and growing your confidence. Whether you're new to the classroom or a veteran teacher, you won't want to miss this episode that is sure to help you feel more confident in the classroom.Head over to the show notes: https://www.wifeteachermommy.com/podcast/how-to-be-confident-as-a-teacherIn this episode on how to be confident as a teacher:How to be more confident as a teacherThe benefit of believing in yourself and external confidence in your capabilityWhy owning your wins is essential to self confidenceHow to manage your mind when “sticky moments” come upThe theory of 10,000 hours of practiceHow shifting your mindset to positivity can increase your confidenceA simple and easy way you acknowledge your daily and long term winsResources mentioned:Wife Teacher Mommy ClubEducate and Rejuvenate Summer 2023Wife Teacher Mommy: Mentioned on Podcast Amazon List

Benshen Talks S.H.I.T.
03. Tips for Building Confidence

Benshen Talks S.H.I.T.

Play Episode Listen Later Mar 25, 2023 5:37


I used to be one of the most insecure people you would ever meet, but I found my way to be truly confident. In today's episode, I'm sharing exactly how I did it. Confidence is built through self-trust and actually doing what we say we would do. It might seem simple, but if you can't keep a promise to yourself, how can you expect to grow and step into your highest potential? Do not underestimate the power of small, daily habits. When you do them in increments, you'll slowly start to have the confidence to do even more. Listen to today's episode as I give you the secret to building the self-trust that will make you feel unbreakable in your daily life. Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform. Topics Covered:What is confidence and what makes us truly confidentThe secret to building confidenceHow to build sustainable growth by starting small Getting over insecurities and welcoming in self-trustGet in Touch:Benshen.co Website Benshen.co CourseBenshen.co Instagram RATE, REVIEW, AND SUBSCRIBE

Live Unrestricted
19. How To Feel Confident & Empowered In Pictures w/ Gabby Jockers (Part 2)

Live Unrestricted

Play Episode Listen Later Mar 8, 2023 53:27


Food Freedom Academy Waitlist: https://sabrinamagnan.com/letsconnectIf you're someone who dreads being in pictures, constantly thinking negative thoughts about your body all day long, and you want to embody more confidence & self-love so that you can show up as the most authentic version of yourself , this episode is for you.This is part 2 of our conversation with Mindful Boudoir Photographer and owner of Embodied Art Boudoir, Gabby Jockers. Gabby uses a unique approach to photography that integrates mindfulness, body image work and facets of Intuitive Eating as well, to help her clients get out of their heads and into their bodies so they can experience embodied expression, confidence, and self love.If you haven't listened to part 1, be sure to go back and give it a listen HERE. In part 2 of our conversation, we discussed:The 3 crucial steps of Gabby's shoot process to help her clients reclaim their power & confidenceThe 3 main reasons why women decide to do a boudoir shootWhat is a body image reset? And how to you know if you may need one How people-pleasing is connected to nutrition, diet and confidenceHow to instantly become more confident with this one trickThe 4 steps to confidently pose for picturesReady to reclaim your power & feel confident in your body? Happy listening!Connect with GabbyInstagram:  @embodiedartboudoir Facebook: https://www.facebook.com/embodiedartboudoir/ LinksFREE 3-PART FOOD FREEDOM VIDEO SERIES starts January 25th Connect with Sabrina: Connect with Sabrina on Instagram @sabrina.magnan.health Get on the Food Freedom Academy Waitlist

Ready For Retirement
5 Common Mistakes To Avoid When Retiring Early (Part 1 - Early Retirement)

Ready For Retirement

Play Episode Listen Later Feb 28, 2023 24:59


In this episode of Ready for Retirement, Ari Taublieb, MBA guest hosts the Ready for Retirement podcast to discuss the 5 mistakes to make sure you avoid when retiring early. Ari Taublieb, MBA is the Vice President of Root Financial Partners and a Financial Advisor. This episode is part one of a three-part series. Ari is the host of the Early Retirement podcast available here. Ari is also on YouTube here. Create your customized early retirement strategy with Ari here. Episode Summary: How can you retire early with confidenceHow to avoid common mistakes people make when retiring earlyHow to improve your overall financial strategy in retirementTimestamps:00:00 - Introduction 1:30 - Pretend You're Retired Today2:25 - Financial Freedom5:31 - Retirement = Tradeoffs8:35 - Life First10:43 - Part-Time Income12:40 - Financial v. Nonfinancial aspects14:28 - Practice Retirement First18:52 - Guardrails Approach21:45- Aligning Your Financial Goals23:45 - Working With UsCheck out all of our podcast episodes and more on our YouTube channel here!LET'S CONNECT!FacebookLinkedInWebsiteENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts, Stitcher, Spotify, or Google PlayCreate Your Custom Strategy ⬇️ Get Started Here.

Average Joe Finances
159. Lady Landlords and Investing in New York City with Becky Nova

Average Joe Finances

Play Episode Listen Later Jan 30, 2023 37:47 Transcription Available


Join Mike Cavaggioni with Becky Nova on the 159th episode of the Average Joe Finances Podcast. Becky shares how she has grown a love in Real Estate and how Lady Landlords empower women to become knowledgeable and confident in Real Estate Investing.In this episode, you'll learn:Investing with confidenceHow to start building your portfolio the best way possible.Why is it important for women to invest in real estateHow her programs encourage actionable stepsAnd so much more!About Becky Nova:Becky Nova is a real estate investor and founder of Lady Landlords. She owns and manages properties in New York City and the Dominican Republic.She helps women achieve financial independence through real estate investing with courses, coaching and a free Facebook group of 25k+ women.Find Becky on:Website :https://www.lady-landlords.com/Instagram: https://www.instagram.com/beckynova24Average Joe Finances®All of our social media links and more: https://averagejoefinances.com/linksAbout Mike: https://themikecav.comREWBCON: Join me at the Real Estate Wealth Builders Conference. Use promo code “Mike” to save on tickets. https://averagejoefinances.com/rewbconImportant Tools and Resources that I UseFinancial Resources: www.averagejoefinances.com/resourcesCRM Tool: www.averagejoefinances.com/crmPay Off Your Mortgage in 5-7 Years:www.theshredmethod.com/averagejoefinancesFind a REALTOR® in any state: www.averagejoefinances.com/realtorMake Real Estate Investing Easier with DealMachine:www.averagejoefinances.com/dealmachinePodcast Hosting: www.averagejoefinances.com/buzzsproutPodcast Editing Services: www.editpods.com*DISCLAIMER* www.averagejoefinances.com/disclaimerSee our full episode transcripts here: www.averagejoefinancespod.com/episodesSupport the show