The Inner Edge with Shane Cradock

Many high performers and achievers push themselves so hard that they unwittingly damage their performance ability over time.  It doesn't have to be this way. Learning how to decompress daily and weekly is a key element of creating sustainable high performance AND improved clarity and happiness.   Show Notes: My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and X 

Everyone wants more energy - it drives so much in life. Yet most are more fatigued than they'd like. But what if it's nothing to do with what's going on in your world, and more to do with hidden mental habits? That's what we explore in today's episode.   Show Notes: My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

What happens when a successful businesswoman asks herself the question: Who am I, really? In this powerful episode, Tracey Moran shares the unexpected journey that led her from the Moran hotel empire to founding Inside Out Camps—a bold movement helping teens build resilience, confidence, and self-worth. We dive into why today's teens are silently struggling, and what most adults don't see. This is a story about identity, impact, and the courage to create something entirely your own. If you've ever wanted to do something that truly matters—this conversation will light a fire in you.   Show Notes: My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Life and business is all about problems - and more importantly solving them. But if we're not careful, getting caught up with how we approach problems mentally can make them much harder to solve, and actually create a bigger problem.   Show Notes: My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Donald Trump sparked even more reaction this week with the announcement of his overall global approach to tariffs. I'm not getting into politics but I am getting into the mental chaos that is increasing because of it!   Show Notes: My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Positive thinking when forced is wearing on you and doesn't really contribute to high performance - in fact it holds it back. That's what we explore in today's episode.   Show Notes: My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until end of day, 31st March 2025, by using the code AUDIOCLUBINNEREDGE Get all details here   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

It's never been easier to get distracted. The problem is that if you don't realise it, you can start thinking there are other problems when really - you just need to clarify what the 'ball' is and get your focus back on it!   Show Notes: My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using the code AUDIOCLUBINNEREDGE Get all details here   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Peak Performance is a topic of high interest to ambitious people in all fields . But, in my opinion, it is largely mis-understood and over-complicated. Today I share a little bit about a very different take on bringing out your best and that of the people around you.   Show Notes: My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using the code AUDIOCLUBINNEREDGE Get all details here   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

The conventional view of High Performance is limited in my opinion. It's incomplete. We need to open our minds to new possibilities. Possibilities that will transform the workplace and business for the better. That's what I explore today.   Show Notes: My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using the code AUDIOCLUBINNEREDGE Get all details here   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

There is a big problem most founders, CEOs and ambitious leaders have that is often not seen as a problem. A recent trip to Seville, Spain inspired me to share some thoughts on what is perhaps something that isn't talked enough about.     Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Why is it that 2 similar people can be very busy doing things, but one can feel hurried and the other calm? The solution to feeling hurried and harried is an inner one.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Most people worry. Some do it all the time. Some do it occasionally. Some not at all. If we can unlearn the mental patterns that fill our minds with thinking and anxiety, we will elevate our ability to navigate uncertainty and the things we may be worried about.   Show Notes: Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

It might seem at times like people just go out of their way to annoy and frustrate you. :)  But what if they're not the real problem? What if, there's something else going on inside us, that is the real issue?   Show Notes: Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

How do you create change for yourself that actually sticks? How can you make sure you don't go backwards and create the right conditions, inside and outside, to help you create lasting changes? That's what we explore a little today.    Show Notes: Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Sleep has become a hot topic of interest to most people. But there's one aspect of sleep that I haven't read or heard about much - the saboteur within. That's what we explore a little today.   Show Notes: Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here.  Watch the recording of my special one-off online talk, Win In 2025. 60 minutes of transformative insights, powerful questions and unexpected inspiration to help you create a great year in 2025. Access it here until 31 January.     Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Today's episode was inspired by a question I asked during my online new year talk, Win In 2025. It got a strong reaction from many people and I thought I'd go a little deeper on it today.   Show Notes: Watch the recording of my special one-off online talk, Win In 2025. 60 minutes of transformative insights, powerful questions and unexpected inspiration to help you create a great year in 2025. Access it here until 31 January.     Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Magazines and online publications often create pieces around what's in and what's out for the year ahead. But what about considering something similar for you, when it comes to planning the year ahead? Especially from an inner perspective.    Show Notes: Join me for a special one-off webinar to kick off 2025 in best possible way. 'Win In 2025' - details and registration here.      Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

With the start of a new year many will set goals or resolutions, but can often miss asking themselves a key question - which I share in today's podcast.   Show Notes: Join me for a special one-off webinar to kick off 2025 in best possible way. 'Win In 2025' details and registration here.  Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

An early morning hike was the inspiration for today's episode, which is all about really letting your mind disengage from 'thinking' to allow for not just a proper reboot, but as a catalyst to activating your potential.   Show Notes: Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Focus is a funny thing. Too much we can bring in unwelcome tension. Too little and we get too relaxed. But there's a sweet spot of focus that is just right - which lets a special type of focus emerge. A more effortless one.   Show Notes: Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Have you ever felt jealous or envious of others? It says a lot about how you're managing your inner world - or not as the case may be. But there is a big opportunity in the middle of the emotions that come from the 'green eyed monster'. That's what we explore this week.     Show Notes: Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Without realising it, as we go through through life we can become more prudent - which holds us back from living a more limitless life. What if we realised that more and also stepped away from that limited thinking more often?  I explore that a little today. Show Notes: Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Coming across an article I'd written a few years ago about the power of an hour was the inspiration for today's episode - but with more of a focus on the inner side of things.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Today I explore a different way of thinking about work and ambition - and use the 'lazy, intelligent' officer for inspiration.   Show Notes: My new video live workshop series, Limitless 2025, is open for registration. Details here.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

There are very few people I know who couldn't lighten up in at least one area of their lives. It's too easy to knock yourself 'out of the game' without realising that it's because of how you're managing you inner world - or not as the case may be. That's what we dig into today.   Show Notes: My new video live workshop series, Limitless 2025, is open for registration. Details here.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

The 2024 US Election is the inspiration for today's episode - which is about Fake News - or should I say, Inner Fake News - which can have a very dramatic impact on our work, and life, if we aren't aware of it and if we never challenge it.   Show Notes: My new video live workshop series, Limitless 2025, is open for registration. Details here.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

On the day this episode is released, the hour has just gone back - as we adjust according to Daylight Savings. What that means where I live, is less light in the evenings. Many people react to this time in a negative way. I used to also. I share some ideas about how to counter that and explore new possibilities for a different approach in the coming months. Show Notes: My new video live workshop series, Limitless 2025, is open for registration. Details here.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

On the day this episode is published it's exactly 1 year from when my book The Inner CEO was officially launched. So I thought you might find it interesting to hear some of the 'behind the scenes' reality of the book's journey from idea to #2 on the official best-seller list.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

We live our lives through the stories we tell ourselves. Many say to change your story but what if we stepped out of our stories altogether? What if we were to let them go? What possibilities would emerge then?    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

How do you engage the hearts and minds of the people working with you? How do you connect your vision and strategy to people's day to day work?  Today I talk with an expert who has explored these questions and many more related to helping leaders really make a strategic impact with  their communication. Show Notes: Michael's website: https://michaelgerharz.com/ His new book, The PATH to Strategic Impact is available on Amazon globally.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

There must be a lot of joy in beating ourselves up, because so may people do it so often. Right? Obviously no. So today we explore the inner habit of beating ourselves up, how to remove it and and how to find joy in doing something else - something more productive and much better for your enjoyment and fulfilment levels.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

This is my definition for "Poetic Courage": The boldness to face vulnerability and uncertainty through creative expression, drawing on an inner resilience. It involves delving into the deepest parts of ourselves, bypassing the intellect, to ignite the flame of bravery that rises from the heart and soul, sustaining us through challenges. We explore poetic courage and it's immense value today.   Show notes: The Thrive Experience - Details here.  This year is closed but if you like the look of it, feel free to send in an application for next year.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

What's so important about being here? Really here. Really present, in a relaxed state of mind. And what does it look and feel like? That's what we explore a little today. Show notes: The Thrive Experience - Details here.  This year is closed but if you like the look of it, feel free to send in an application for next year.     Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

A new client told me recently they were surprised at how little I encouraged them to 'think positive' but were also very surprised at the positive impact from what I did encourage them to do more of - which was to pay less attention to their thinking. We explore some of that today.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Coldplay were the inspiration for today's episode, which is all about tapping into our ability to create practical magic in our work and lives.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Emotions are a part of being human. Some emotions are unhelpful to our enjoyment and performance, while others are very helpful. So what if we could generate more of the positive ones? Turns out we can.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

It's bad enough working for a real-world slave driver without listening to the one you have inside you! That's what we explore a little today.     Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Is thought using you more than you realise? Absolutely.  Today, I explore some angles on this vital aspect of getting more out of yourself and share some ideas on how to enhance your ability to shape a better future.   Show notes:  I'd love to hear your thoughts on the podcast, and how to shape future episodes. Please email me at support@shanecradock.com   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Being unhappy is inevitable, if you're human. But it doesn't have to stick as an emotion. What tends to amplify unhappiness is getting unhappy about being unhappy - which silly as it may sound is wayyy more common than you might 'think'. That's what we get into today.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

The modern world is robbing people of their innate ability for deep focus. But it's also taking away an innate ability that enhances our clarity, connections and creativity - our ability to Mind Wander. That's what I explore a little today.   Show Notes: Get access to SHiFTS, the unique mental clarity tool here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Today I share some thoughts about a key distinction: Being engaged versus being involved. Engagement is key for high performance in your work and life - and it's a lot more under your control that you might 'think'.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

In this episode I share a conversation with my friend and colleague, Susan Taylor, who has over 30 years of experience working with leaders in organisations of all shapes and sizes.  This is a wide ranging discussion I think you'll enjoy and some of the areas covered include: The meaning of authenticity and why it matters The dangers of living an inauthentic life The 4 Quotients of being human and why they matter What you can do in the next 24 hours to connect with a deeper part of yourself  One unseen cause of fatigue and burnout What many people who get everything they wanted say to Susan   And lots more…   Show Notes: Susan's company, Generon International. Her new program, Reignite Your Spirit:As promised, here is the link to my new program: https://www.generoninternational.com/services-6   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

One of your most valuable attributes is your attention. How you use it determines your results in every field and also your ability to enjoy life and experience fulfilment. But it's being hacked daily and compromised. That's what I explore today.   Show Notes: Get access to my free pdf on how to clear your mind using my SHiFTS inner process. View here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Today I explore some aspects of the outside world and how to use it to enhance your inner world.   Show Notes: My interview with Bobby Kerr, on his Down To Business show on Newstalk FM. "The benefits of working near nature" Listen here.  Get access to my free pdf on how to clear your mind using my SHiFTS inner process. View here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

You know that great feeling you get when you have a super holiday? Wouldn't it be great if we could keep that feeling in day to day life? Maybe it's not that far fetched...   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Vision is the art of seeing what is invisible to others. Today I explore the source of vision and in particular two categories of vision - one of which is a more authentic and holistic source.  Show Notes: My interview with Joseph Jaworski is Ep 80: The Inner Journey Of Leadership - An Interview With Joseph Jaworski Spotify link here.        Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

In one of my recent weekly emails, I referred to the gaelic phrase 'Na Laethanta Saoire' which means holidays or the literal translation is 'Free Days'. It links to a state of mind that is centred in flow. That's what we explore today.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Have you ever considered that you have your own way of being and doing? And that maybe someone else's way just isn't the right approach for you? Too many people obsess over the 'right way' and the 'wrong way', when uncovering your way holds so much more potential. That's what we explore a little in today's episode.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Most people take on fight that they don't realise they can never win. But once you realise what you're doing it opens the door to less suffering, more possibilities and peace of mind.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Your body is the most incredible machine on the planet and it has incredible intelligence.  But are we tuning in to what it's telling us? That's what I explore a little today.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

Experiencing my client win the coveted Business Woman Of The Year award is the inspiration for today's episode, which is about a key trait I see in all successful people. And it's a trait I believe is in everyone - the trick is in letting it out.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter.