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How To Manage Stress And Build Resilience In Leadership In this insightful conversation with leadership expert Shane Cradock, we explore how understanding leadership styles, emotional intelligence, and personality assessments can transform team dynamics and drive workplace inclusion. Shane shares his perspective on thriving as a leader in today's fast-paced world, emphasising the importance of inner work, emotional awareness, and unlocking untapped potential within individuals and teams. In this episode, we discuss the following:
In this week's show:3D printed houses with Justin Kinsella - @ltd_harcourtThe outdoor office with Shane Cradock, Performance Coach - @shanecradockRTB annual report with Pat Davitt - Chief Executive, IPAV (Institute of Professional Auctioneers & Valuers) @IPAVirelandInteriors for kids with Jennifer Sheahan - @JennySheahan
Disclaimer: In this episode, we discuss suicide ideation. Please be aware and if this topic is triggering for you, please skip this episode! In this episode, we welcome Shane Cradock, an esteemed author, podcaster, and consultant, known for his book "The Inner CEO" and podcast "The Inner Edge" and we chat about the fundamentals of mind mastery, we discuss practical strategies for mental fitness, and explore how to unlock your inner CEO for lasting success and fulfillment.
On today's podcast I chat with playwright, author and high performance leadership consultant, Shane Cradock about his latest book, ‘The Inner CEO', and what we need to do in 2024 to start living the life that we were born to live. Shane chats about his fascinating story, how a phone call changed the course of his life and how understanding your mind can be the key to unlocking the real you. I hope you have a great 2024 and with Shane's pearls of wisdom it could be the best year yet! Enjoy the show… This show has been produced by Fuzion Communications, a Marketing, PR, Graphic Design and Digital Marketing Agency in Ireland with offices in Dublin and Cork. Podcast Production by Greg Canty Greg's blog Greg on Twitter Greg on LinkedIn Email Greg with feedback or suggested guests: greg@fuzion.ie
When life gets us down, we sometimes need a person who can motivate us and give us the confidence to succeed in life and in business.It is the role of the Life Coach to do just that.To tell Bobby about this world he is joined by Shane Cradock, an advisor to high-performing leaders and the author of 'Inspire Me'; Mark Fennell, life coach and author of the upcoming book ‘Breakthrough', and Ciara Conlon, life and leadership coach and author of ‘Rise Before Your Bull'.
Shane Cradock has almost three decades of executive coaching experience and has decided to pass some of that knowledge onto us here at Down to Business. His new book 'The Inner CEO' advocates for a new way of managing your mind to lift your mood, and self-belief and achieve your full potential. Shane joins Bobby to discuss.
We've all gone through tough times, but have you ever gotten so low that you just wanted to give up? This week, Finola chats with leading performance coach Shane Cradock. Shane courageously opens up about his battle with depression and his remarkable journey towards recovery, including how a chance conversation with his father became the turning point that led him to seek help, ultimately saving his life. Throughout the discussion, Shane delves into the presence of an inner voice that often criticises and judges and urges you to recognise this inner voice as part of your inner world but not your true self. Understanding and managing this inner voice is crucial for cultivating a healthy mindset and overcoming self-destructive thoughts. Throughout his story, Shane reminds us of the power of support and self-care and offers invaluable lessons for anyone facing their own mental health struggles. Not only is this conversation a source of inspiration and hope, but it also reminds us that even in the darkest moments, there is always a glimmer of light. Key points throughout include: A fighting spirit: Behind the scream of a warrior Combating a downward spiral of depression Coping with struggle: Taking tangible steps to manage your inner world The road to recovery and a promise of survival Unlearning negative habits and understanding how to manage your mind The importance of self-care and adapting to your current state The pandemic's impact on people's understanding of themselves How your ego lives in your mind The Inner CEO: An insight into Shane's heart and soul project “95% of my thinking is not worth anything. It's just repetition because it comes from a part of my mind that's rooted in the past and rooted in my personality. And Shane's personality is not the real Shane.” – Shane Cradock. YOU'RE AMAZING AT WHAT YOU DO! But it hasn't translated into the success you wished for. It's time to do something about it. It's time to bring in the team that will make all the difference to your business. Design Your Own Success™ is a 5-day Experiential Workshop running from 11-16 November 2023 at the Brook Lodge Hotel, Co. Wicklow. To learn more on how you can fast-track your success, visit www.designyourownsuccess.com Get connected with Shane Cradock: https://shanecradock.com/ https://www.linkedin.com/in/shanecradock Pre-Order your copy of The Inner CEO today: https://theinnerceo.com/ IF YOU OR SOMEONE YOU KNOW IS EXPERIENCING SUICIDAL THOUGHTS, PLEASE REACH OUT TO PIETA HOUSE FOR HELP: https://www.pieta.ie/how-we-can-help Get connected with host Finola Howard: https://www.finolahoward.com/ https://www.linkedin.com/in/finolahoward/ https://www.instagram.com/thisisfinolahoward https://www.facebook.com/thisisfinolahoward https://www.youtube.com/c/howgreatmarketingworks https://www.twitter.com/FinolaHoward This podcast is proudly produced in partnership with podlad.com
Today marks the official launch of my partnership with Shane Cradock, Ireland's leading high-performance coach. In the episode, we reveal our new joint course, why it's so important right now and the impact working with Shane had on my own journey. We have combined our years of experience to create a unique learning opportunity for entrepreneurs, business leaders, and high performers. In early 2023, join us to unlock your true potential. Link to Course: https://bit.ly/3Wm4pOS -- Contact Gary: https://bit.ly/mrgaryfox --- Proudly Partnered with Sage Visit Sage: https://bit.ly/sageEE Location Partner: Iconic Offices https://bit.ly/eeiconic Music by Andrew Applepie
This week's guest has been working with leaders, CEOs, and entrepreneurs for over 20 years, unlocking their full potential. In a wide ranging chat, we explore what is high performance & how can you achieve it on a consistent basis? You will learn about mental habits, understanding the inner voice, and mastering the outer versus inner game.
Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
In his mid twenties despite having a promising career in management ahead of him Shane Cradock was not doing well, he was in the midst of a debilitating episode of depression, one that made him consider taking his own life. He told Sinéad how he silenced his inner 'Gollum' embarked on a journey of self discovery and was inspired to help others and started coaching CEO's and leaders at Fortune 10 companies. Shane proves that anyone can get depression and come out of it to lead an incredible life. See acast.com/privacy for privacy and opt-out information.
I couldn't think of a more apt guest to have on the show this week amidst all the panic surrounding Covid19. Shane Cradock is a well known Leadership Coach but his speciality is improving your state of mind- something, as you know I'm a huge advocate of and think is so important as we face into this uncertainty. I think this episode will convince you now more than ever why it's so important to work on your inner game, especially in these current times of change and upheaval.
In this episode of the Conscious Business Podcast Joe Dalton speaks with Shane CradockShane is a regular contributor to Irish media and has written many articles for leading Irish publications..Shane works as an advisor to CEOs and their organisations in creating better results and better lives. His clients include Top 10 Fortune companies, successful entrepreneurs and executives across Ireland, the UK and the US - where he works as their champion in creating better businesses and livesA speaker, writer and award winning playwright he is the author of bestselling ‘Inspire Me - Life Wisdom To Live By’ and his most recent play ‘The Waiting Room’ was staged to great critical and audience reaction.Are you a conscious leaderhttps://joedalton.ie/cba/Part of Dublin South FM, Conscious Business Academy Podcast Series See acast.com/privacy for privacy and opt-out information.
In this episode, I talk with Shane Cradock. Shane has many roles. He is a Business, Life & Sports Performance Coach, a Consultant, a Public Speaker, a Playwright, an Author and a self-professed Messer!From the very start of the conversation, we dived into interesting topics from Shane’s work life and personal journey. Shane very openly and honestly talks about some of the struggles and challenges he faced in his early twenties that changed his direction in life which has lead him to his life’s work of helping others.In 1995, Shane had a change in direction and started to focus on doing what he enjoys, making an impact and taking action. Over the next few years, Shane worked towards leaving the corporate world and set up a practice in helping others.Shane has become obsessed with learning and personal development ever since, improving his mental and spiritual awareness. He notes he’s spent over $300k on personal development over the last two decades.Shane believes that we are only scratching the surface of what we can achieve and has had great experiences working with clients that have set outrageously big goals and visions and have realized them. The key is to give yourself the permission to dream.Shane has released an updated version of his book called Inspire Me: Life Wisdom to Pass on! I was looking forward to him sharing some wisdom and 1% better practices that you could take onboard to help you improve and he didn't disappoint.During the conversation, we touched on many topics including:Becoming an obsessive learnerInfluencers from the initial stages of his journey – Brian Tracy, Tony Quinn & Tony RobbinsThe future of business and how this links closely with personal developmentMindfulness & Meditation practices including Transcendental Meditation (TM)NLP (Neurolinguistics Programming) & Learning how to Clear the mind!The power of the Mind which is an asset we don’t utilize fullyFrom experience, what are the Habits of highly successful peopleThe Benefits of Slow Walking to help calm the mind and relieve stressThe Difference and Similarities working with C-Level and EntrepreneursThe Metaphor of the Rocks in the Jar & how to identify what is important and of valueDiscovering the Vision & Meaning of ValuesThe power of setting the vision and giving yourself permission to achieve it!Moving away for the Ego to the Eco!The Power of Intention and Experience of higher forces out there!The Development and Growth of Meaningful work and Spiritual Conversations in the WorkplaceBringing more meaning and purpose into the workplace for the workforceLearning from Elon Musk’s Business CoachLearning to Say NoWrap up questions On:A Typical DaySleep Patterns & ImportanceWork PatternsBlocking time for funImportance of having time to do nothingBook Recommendations:Awareness – Tony DeMelloIf you’d like to know more about Shane and what he does, feel free to connect by:Website – www.shanecradock.comTwitter - https://twitter.com/shanecradockThank you so much for taking the time to listen. If you have, I'd love if you took another few minutes to subscribe, share, tweet, or tell another about the podcast. The more that hear it, the more chance of helping others get a little bit better!Best,Rob
It was great to have Shane Cradock on Breakthrough Brands. Shane empowers top performers and their organisations to achieve their goals and expand their potential, in a way that alsobenefits their lives. He has over 20 years experience across 50 industries and has worked with some of the bestknown brands in the world and award-winning entrepreneurs. He is also an author, speaker and award winning playwright.Clients include successful CEOs and their leadership teams, ambitious entrepreneurs and high performance individuals."Sometimes you feel you are busy but in fact, you are going nowhere"CheersJoeDo you want toDiscover how to be unique in your marketplace. Transform your business by attracting and inspiring your ideal client. Have Joe Dalton speak at your next event.Attend one of Joe Dalton workshops.Be coached by Joe Dalton.Subscribe to Joe Dalton podcast.If any of the above are of interest to you CLICK HEREYou will find Breakthrough Brands on all podcast sites See acast.com/privacy for privacy and opt-out information.
WIKN is a one stop shop for advice from industry experts, offering their insights with hindsight about what they know now that they wished they knew then. In this short audio clip, Shane Cradock CEO Coach and mindset expert explains a simple technique called shifts to bring you back into the moment. To listen to the full interview of What Shane Cradock CEO Coach, Author & Award Winning playwright knows now click here The post Shane Cradock explains a simple mindfulness technique to bring you back into the moment appeared first on WIKN.
WIKN is a one stop shop for advice from industry experts, offering their insights with hindsight about what they know now that they wished they knew then. In today’s episode, I interview Shane Cradock. Shane is a business and performance coach. Shane’s clients include successful CEOs and their leadership teams, ambitious entrepreneurs and high-performance individuals. In simple terms, Shane’s focus is on growth – business and personal. Shane support’s his clients in often a variety of roles, be it as a coach, […] The post E18 Shane Cradock CEO Coach, Author & Playwright shares What He Knows Now – The Power Of The Mind to Achieving Growth appeared first on WIKN.