Podcasts about laurels

Alan is delighted to see Carol much improved and sitting out of bed. He updates her on the lack of progress in fundraising for the church bell repair and she tells him she's managed a few steps with the physio. Carol agrees that she was a little hard on Anna, so Alan suggests sending a bouquet of flowers, which he orders on his phone. Carol is pleased to get the chance to practice her online banking, and with Alan's help initially, she manages a transfer to his account. Feeling more optimistic about a stay at The Laurels, Carol teases Alan for smirking at her change of heart. Kenton surprises Lily who is relaxing in her car on a break at Grey Gables. He believes Harrison and she were having an affair which ended his marriage to Fallon, and that Lily will get hurt. Offended, Lily says he's wrong. She questions what right Kenton has to interfere. Saying he didn't mean to upset her, Kenton leaves. Harrison calls in unannounced at Woodbine, to Fallon's frustration. He's surprised to find his belongings packed in the hallway, to which Fallon responds that he can put them in the car to take to the Stables to be with Lily. Harrison has no intention of moving in with Lily. He's been staying, uncomfortably, on Chris's airbed. He doesn't want to stay with friends and can't afford to rent on top of the Woodbine costs. He realises that the only option is to stay in the house he owns, and he's moving back in – today.

Joy and Mick are enjoying doing some repairs in their ‘Repair Grotto' garage with items Tony has reluctantly given them to work on. Mick thinks this attitude is because Tony wants all the limelight. Joy thinks it's probably just worry about losing items if more people get involved. Lynda calls in and is delighted with Mick's repair to her hairdryer. She reveals over tea that she and Robert have decided to close the B&B business due to their bad review being widely shared. They will downsize and find something else to do together. Mick suggests a dog field like his friend runs – an enclosed field for hire to dog owners for off-lead exercise. Lynda is intrigued. At the hospital, Anna and Tony visit Carol, who is feeling worse. She's tired and also sick of the other patients and changes on the ward. Patients are disruptive at night and she never gets enough rest. She feels hospital is the worst place to be ill. Carol doesn't think she'll walk again, although Tony reassures her that many people he's known at The Laurels have recovered well from broken hips. She brings up the million-dollar question – what's her next step? Carol wants to return to Glebe, where she could have a bed and equipment installed, and carers four times a day. Although Anna protests, Carol doesn't think she'll be offered rehab and wants to talk to the Discharge team about getting her back home. The sooner Carol's out of here, the better.

Tony and Leonard can't keep up with demand for their repair service and are thinking of restricting Jean Harvey's items. Tony comments that the greenhouse at Bridge Farm is really allowing them to expand their offering. Anna arrives from the hospital and reports that Carol is alternating between being in a lot of pain, or away with the fairies on morphine. Perhaps however it's a good sign that she is back to complaining about things. Anna wonders if her mum will ever be able to return to Glebe Cottage. Leonard and Tony offer to visit Carol to give Anna some respite and promise to give Carol encouraging stories about The Laurels. Lily is still stunned that Harrison told Fallon about them and is not ready to navigate the coming backlash. Harrison is very open and declares his feelings – for him, this could be a long-term relationship. Lily, more cautious, says she needs to think. At The Bull, Jolene enthuses about the new chef Mags, who also gets on well with Joy. Fallon has a quiet word with Harrison – he must tell Jolene about Lily, or she will. On the phone to Lily, he warns her that their relationship may not been under the radar for much longer. Lily backtracks on her earlier restraint and reassures Harrison that she's not giving him the brush off. When Harrison warily tells Jolene about Lily, she hits the roof. She can't believe she and Kenton have been so hospitable and gives Harrison five minutes to pack his bag and get out of her pub!

Welcome to episode 763. We have one classic tale for you, about a derelict mansion that may not be so deserted after all.COMING UPGood Evening: Thank-you: 00:01:06William Hope Hodgson's The House Among the Laurels as read by Brian Rollins: 00:03:32PERTINENT LINKSSupport us on Patreon! Spread the darkness.Shop Tales to Terrify MerchBrian RollinsBrian Rollins on XBrian Rolliuns on BlueskyOriginal Score by Nebulus EntertainmentNebulus on FacebookNebulus on InstagramSPECIAL THANKS TOOrion D. HegrePaul BelcherSupport this show http://supporter.acast.com/talestoterrify. Hosted on Acast. See acast.com/privacy for more information.

Playgirl Interview: We got a Schizo Box in the mail with a nice surprise of an old Playgirl featuring an old Corey Feldman interview. Let's discussWhat Am I Here 4? Music Video: The new Corey Feldman music video heavily features your boys from Jim and Them.Italy Performance & Corey Feldman Vs. The World Bonus Scenes: We have some clips of Corey Feldman performaing badly in Italy, embarrassing himself on Twitter and of course some bonus scenes from Corey Feldman Vs. The World.COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, COREY FELDMAN SHOW!, BITTER SWEET!, FINAL SHOW OF FELDDOG SUMMER 2!, TOO FAR!, STALKING!, PUSHED THE LINE!, QUENTIN TARANTINO!, 22 NECKLACE!, DROPS.JIMANDTHEM.COM!, TIL THE END OF YOUR DAYS!, GRAVE!, NEW YEAR'S EVE!, HOODIES!, ANDY CAPP!, SCHIZO BOX!, PLAYGIRL!, COREY FELDMAN INTERVIEW!, BORDELLO OF BLOOD!, WOMEN!, THE HOBBIT!, WHAT AM I HERE 4?!, MUSIC VIDEO!, BIRTHDAY BASH!, CAMEO!, FEATURED!, BLURRED FACE!, PHIL THE ARTIST!, NATALIE!, EXODUS!, ROB!, COREY'S TWITTER!, BRAZIL!, PLAYLIST!, WITNESS PROTECTION!, DENIAL!, LIES!, COREY'S EU TOUR!, PATRICK AND FRIENDS!, SARDINIA!, ITALY!, TOM PETTY!, FREE FALLIN'!, FORGOT LYRICS!, ENERGY!, DANCE!, PUT THAT BIRD IN A CAGE!, GOONIES 2!, BEACH!, NIPPLES!, ISLAND VIBES!, COREY SUMMERWEEN!, ADRIEN AGE CHECK!, MARCIE!, COREY FELDMAN VS THE WORLD BONUS SCENES!, PHIL!, MANIAC!, GIRLS!, WIFE INCLUDED!, MOUNT!, COWGIRL!, WEAKEST LINK!, EVERYBODY!, PITBULL!, BANGER!, SMILES ON YOUR ACES!, LAURELS!, OBSCURE!You can find the videos from this episode at our Discord RIGHT HERE!

Send us Fan MailThis Podcast is part of season 23 of a project to complete an in-depth study of the entire Bible, chapter by chapter, verse by verse. Episode Notes:We all know believers who started well and ended poorly. Men and women who were once zealous for the Lord, who influenced others, who walked faithfully, but who, later in life, drifted, weakened, or stopped trusting God as they once did. Apparently, the Lord thinks we need to be reminded of that truth because He repeatedly records stories of people who began well but finished badly. The Bible is full of them: Saul, Solomon, Joash, and Amaziah, to name a few. And now, in 2 Chronicles 16, we meet another: King Asa. Asa began well. He trusted the Lord, and he led the nation into covenant renewal. But later in his life, something changed. He stopped trusting the Lord, and he relied on human strategy instead of divine strength. He hardened his heart against God's Word, and he even refused to seek the Lord when he became ill. His story stands as a warning and an invitation to every believer: remember that a good beginning does not guarantee a good ending. Faithfulness yesterday does not replace faithfulness today, and you cannot rest on your laurels.Support the showThis podcast is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: Philosophy and current trends in the Arts and Entertainment.https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest update

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

Darin Lundberg of The NostalgiaCAST and the Back to Bluey Podcasts joins Ryan Pak to talk about the soundtrack to the 1980 Irvin Kershner film, The Empire Strikes Back. The Oscar nominated score was done by the iconic John Williams, who is as synonymous with the Star Wars franchise at this point as its creator, George Lucas. Darin shares why he goes back to The Empire Strikes Back and it's accompanying score more than the other 2 films in the original Star Wars trilogy. Darin and Ryan also talk about how the film's reputation has shifted over the years. They also talk about how John Williams' storied career only contains 5 Oscar wins even though he's been nominated 54 times. For More Information About Darin Lundberg: Twitter Threads Back to Bluey on IG Learn more about your ad choices. Visit megaphone.fm/adchoices

As the fifth season of Beautiful Work Beautiful Life comes to an end, cohosts Laurel Holland and Laurel Boivin reflect on the lessons, conversations, and growth that have shaped the past year. They explore what it really means to "live your best life" and how that life isn't created by external achievements alone, but through the ongoing practice of inner work.The conversation explores the connection between our inner world and our outer experiences, emphasizing that while we can't control everything that happens to us, we can take responsibility for how we respond. Through self-awareness, honest reflection, stillness, and intentional choices, we gradually create a life that feels more aligned, peaceful, and authentic.Rather than chasing perfection or someone else's definition of success, the Laurels encourage listeners to cultivate a vision of their own beautiful life, take small daily steps toward it, and trust that the vision will continue to evolve as they grow.Episode Highlights:How your inner world shapes the way you experience your life.Why knowing yourself is the foundation for creating meaningful change.The role of self-responsibility without self-judgment.Why stillness and self-awareness help reveal habitual patterns that no longer serve you.Why your vision of your "best life" should remain flexible and continue evolving as you grow.Journaling prompts are suggested to further your exploration. If you look honestly at your life today, what is your inner world creating in your outer life?What would your best life look like if you imagined it from your own heart rather than someone else's expectations?What patterns or habits keep showing up in your life, and what might they be trying to teach you?How are you contributing to your own harmony—or your own disharmony—in this season of life?What is one small step you could take today that would move you closer to the life you want to create?How do you know when you're living your best life? What does it feel like for you internally?Host/Cohost/Guest Info:Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com.Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment, helping them connect deeply to purpose, lead with confidence, and create environments where people thrive.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.  You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com.

Bill teaches Peter the way to create Semi ripe hardwood cuttings. Cuttings are a great way to propagate certain types of plant like for example Photinia, Forsythia, Berberis, Hebe, Laurels, Brooms, Cistus, zonal geraniums and Camelias. There are also lots of other shrubs and trees which can be propagated like this. Peter has a tea bush (camelia) which is what we are going to try and propagate. Equipment: Bypass Secateurs, Sharp knife, dibber or something to make a hole for the cutting, a p9 pot or cell pack, John Innes Seed compost, perlite, ideally a propagator, or cover to help keep the cutting in a humid atmosphere, somewhere ideally around 19C with moderate light.We need material which is shoot with material from last year and fresh growth from this year. Make sure your knife or secateurs, pots and propagators are clean and sterile before starting the job. You need the tip and a couple of leaves or a pair of leaves, then cut the shoot just below the node and take the leaf off by pulling the leaf down, removing the leaf and the petiol. Using a dibber, stick or a pencil push a hole into your pot of compost, and push the cutting into the compost and firm the compost up to the cutting. The cutting needs to be held firm and supported by the compost. When watering, make sure you water very gently or use the dunking method so pop the pot into a bowl of water and allow the compost to take water in from the bottom of the pot. The compost needs to be kept moist, not over wet or allowed to dry out. Keep the pot of cuttings in a propagator so they are kept in a humid atmosphere, but do try and keep the cuttings away from dripping condensation. A good temperature is around 18 – 19C. If a cutting does not take then remove them from the propagator. To check the cutting has taken look for new white roots emerging from the bottom of the pot. You shouldn't need to feed the cuttings to start off with, if you have used a proprietary seed and cutting compost. It is also important to make sure if you are taking cuttings of plants that grow in a low pH soil to use a low pH cutting mix.For pictures of the process please click on this linkLots of plants can be made to send out roots just by putting a stem in the ground and keeping it in contact with the soil. If you want to propagate Willows you can probably get them to root just by putting them in a well oxygenated bucket of water, or pop a stem into the soil where you want it to grow, these are called ripe cuttings.Our thanks to Chiltern Music Therapy for the music. Hosted on Acast. See acast.com/privacy for more information.

If you thought our journey with Rocky was over, you were sorely mistaken. Just like the Champ himself, we can't be stopped! That is unless you distract us with money, and a nice house, and nice cars, and overall just anything nice, then we might get knocked down a little bit...Podcast Link: https://sho-dependent.captivate.fm/listenSocials!Instagram: https://www.instagram.com/shodependentpod/TikTok: https://www.tiktok.com/@shodependentpod

In this episode of the Beautiful Work Beautiful Life, co-hosts Laurel Holland and Laurel Boivin explore the deeply personal journey of self-trust, trusting life, and what it truly takes to keep a dream alive. Through honest storytelling and reflection, they unpack how self-doubt, old patterns, people-pleasing, and fear can quietly disconnect us from the dreams we most deeply desire.Laurel Boivin shares the vulnerable and inspiring story of finally moving back to New Hampshire's seacoast after holding the dream for more than 15 years — and the inner work required to stop abandoning her own desires in order to keep others comfortable. Together, the Laurels discuss how dreams often require courage, discomfort, trust, and a willingness to act differently in order to create different outcomes.The conversation weaves together themes of worthiness, divine timing, subconscious patterns, emotional awareness, and the importance of holding onto what matters, even when the path forward is unclear. Listeners are reminded that if a dream lives within them, it may very well be meant for them; and that keeping a dream alive begins with honoring it, believing in it, and trusting themselves enough to carry it forward.Episode HighlightsExploring the connection between self-trust, trust in life, and the courage to pursue meaningful dreamsLaurel Boivin's personal story of holding onto a 15-year dream of moving back to the seacoastHow people-pleasing, self-doubt, and old identity patterns can keep us disconnected from what we truly wantThe importance of asking: What do I want, why do I want it, and am I willing to act differently to support it?A powerful reminder that dreams often unfold through divine timing, inner work, and self-kindness rather than force or certaintyJournaling prompts are suggested to further your exploration. What is the dream I keep carrying inside myself?Why do I want this dream?What would it look like to hold my dream without forcing the outcome?Where have I been abandoning my own desires to keep other people comfortable?What patterns or behaviors might I need to interrupt in order to create a different outcome?What do I say I want but struggle to fully believe I deserve?How might self-doubt be shaping the way I look at my life or decisions?What would it look like to organize my life toward what I truly want?What dream have I picked up and put down repeatedly over the years?If I believed I was worthy of my dream, how would I act differently?Host/Cohost/Guest InfoGuiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com.Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment — helping them connect deeply to purpose, lead with confidence, and create environments where people thrive.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com

Conor Tallon spoke with Maurice Dineen about his work of passion that documented the story of The Hegatrys of the Larels during The War of Independence - a short film shot in their original home on The Pauladuff Road....with extraordinary attention to detail. Hosted on Acast. See acast.com/privacy for more information.

A big thank you and welcome to our seven new Patreon members : Caroline, Jo, Rachel, Louise, Justin, Dave, AND a much welcomed back, returning birthday girl, Zizi.Very much a pod of two halves this week, as most of our pre-Friday record was despairing of the week in Ambridge up to that point.However, as Keri suspected, all that changed on Friday evening.So, we fired the mics back up on Saturday and gave the Home Farm board meeting the respect it deserves.We'd like to raise the following :Laurels and Hardass : Moving out doesn't grab Carol.Land-ed gentry : Adam fails to ruin the life of Brian.Bit Mental : ENOUGH with the PSA shite, please.Produced by Matthew WeirYou can send the most treasured person in your life a Cider Shed Patreon membership as a gift : https://www.patreon.com/thecidershed/giftBecome a beautiful patron of The Cider Shed and receive early ad-free episodes and our exclusive Patreon-only midweek specials. It really REALLY helps us out.https://www.patreon.com/thecidershedTo help us out with a lovely worded 5 star review hit the link below. Then scroll down to ‘Ratings and Reviews' and a little further below that is ‘Write a Review' (this is so much nicer than just tapping the stars

When Leonard retrieves Jill's cake tin from Glebe Cottage, Carol confesses that she visited but didn't actually go inside The Laurels. Later, meeting Alan, who's worried about repairing a cracked bell at St Stephens, Leonard confides that he's finding Carol's intransigence a challenge. He wonders if Alan might perhaps have more luck persuading her to have a safety camera fitted close to the stairs. Calling in, Alan helps Carol narrowly avoid a nasty fall, which shakes her. She admits Anna had flagged the rug as a trip hazard but doesn't want her to know. Alan tells Carol that Anna is on her side. Carol agrees to have the camera installed if Alan doesn't disclose her near miss. As Brad prepares to take Bert for a walk, Den arrives. Although reluctant to chat, Brad agrees to Den joining them to view Chelsea's horse box, as that's on Susan's ‘designated list of walks' for Bert's health. They're all impressed with the horse box, although the renovation's cost more than Chelsea had anticipated. Bert then praises Clive for how well he's doing now. Den sees this as proof that people can change, but Brad says pointedly that sometimes change comes too late. Back at 6 The Green, Den speaks to Tracy about seeing Brad more often after his exams. He wants to plan something really special, to prove it's not too late to save their relationship. Tracy is sceptical – why is he suddenly wanting more contact? She gives Den a warning, to never, ever hurt Brad or Chelsea.

Do film festival laurels actually help sell your movie? In this episode, I break down the truth about film festival awards, official selections, and what buyers, sales agents, and distributors really care about. We'll talk about the major festivals that matter—like Sundance, Cannes, Tribeca, and Toronto—why smaller regional festivals often don't move the needle for sales, and how filmmakers should use festivals strategically to build an audience instead of chasing meaningless laurels. If you're trying to sell your indie film, this is an important conversation.

M90 is here, cadets, and Talking Trek is rolling straight into Starfleet Academy with a full Talking in Carz breakdown of the new patch. DJz, Griffin, Tarpy, Jules Verne, and the crew unpack the new Academy loop, Duo Wave Defense, critical damage mitigation, Academy drones, the new building, refinery currencies, laurels, and the first wave of new officers. We also dig into the bigger M90 economy changes, including battle pass updates, the 27-day arc format, Boldly Go rewards, desolate rod sourcing, officer depot token changes, Paragon and Cadre bundles, alliance tournament updates, new artifacts, ship refits, and the long-awaited arrival of G5 scrapping. There's a lot in this patch, some of it exciting, some of it suspiciously spreadsheet-shaped, and some of it wearing a cadet uniform while stealing your lunch money. Topics include: Starfleet Academy loop, Duo Wave Defense, critical damage mitigation, Academy drones, STFC.phd battle log parsing, engineering credits, science credits, command credits, laurels, new Academy officers, Genesis outpost loot, battle pass changes, Boldly Go, officer depot tokens, Paragon and Cadre bundles, Emerald Chain progression, alliance tournaments, simulacrum refits, and G5 scrapping timers.   00:51 Show open and welcome to Talking in Carz 02:23 Welcome to Starfleet Academy, cadets 03:12 The new Starfleet Academy loop begins 04:37 Academy drones, crit chance, and crit damage explained 05:24 Critical damage mitigation enters the game 07:45 Battle logs, STFC.phd, and tracking the new mechanic 08:52 Why the Academy building matters early 10:03 Training merits, engineering credits, and the refinery loop 11:34 The 60-second currency recap 12:27 Laurels become the new officer promotion currency 13:17 Duo Wave Defense strategy and why waiting may be smart 15:39 New Academy officers: Doctor, Jahl of Myr, and Genesis 17:04 Genesis and the big outpost plunder loot boost 20:46 The early concern: is the new loop too siloed? 23:00 Battle pass and live ops changes for the 27-day arc 24:03 Desolate rods, Boldly Go, and flash pass replacement sourcing 26:58 Community data needed for battle pass reward comparisons 28:49 Officer depot token store changes and 30-day warning 31:03 Paragon and Cadre officer sourcing bundles 32:30 New artifacts: Emerald Chain helm and G7 parts efficiency 34:24 Emerald Chain progression and alliance tournament XP 36:23 Surprise: two alliance tournament runs this month 39:18 Titles, cosmetics, and the fun side of the arc 40:15 Choice token concerns and alliance tournament task changes 42:18 New simulacrum refits and Academy drone mitigation 43:42 G5 scrapping timers, exocomp boost, and realistic expectations 47:36 When to use the G5 scrapping exocomp 48:35 Wrap-up and tonight's Talking Trek lab preview

Jacquelin Ultan, Josh Misner, Devan Moran and Erica Burton comprise the Laurels String Quartet. All the players are classically trained, but the quartet frequently plays in non-classical situations. Every Sunday this March, the Laurels String Quartet plays at Berlin in Minneapolis, each week with a select collaborator. When Phil Nusbaum talked with members of the quartet, he asked about how they met, and Josh responded.

In this episode of Do The Work | Mindset Mastery, I challenge something that quietly destroys more dreams than lack of ability ever could. Limiting beliefs. It is the first week of March. The year is moving fast. The goals you had in January are either still alive in your mind or you have already started negotiating with them. Maybe you are telling yourself that thinking bigger is for the people in the top 10. Maybe you are saying that those spots are already taken. Maybe you are convincing yourself that what you have right now is good enough. I have been there. I shared a moment walking through my neighborhood, remembering when I first drove into it years before I ever lived there. My first thought was simple. I would love to have my family here. But right after that thought came another one. There is no way. How would I ever afford this? Where would the down payment come from? How does someone even get a loan for this? I almost shut it down immediately. What I had to learn is this. It was never about the house. It was about the person I needed to become in order to live in that house. The discipline. The capacity. The emotional control. The ability to solve bigger problems without becoming unhinged. At that time I was not good enough to live there. But that did not mean I could not grow into the man who was. That is the shift. Every major outcome in my life started as a thought. A visualization. But what separates a dream from a reality is execution. It is daily responsibility. It is doing the work when you do not feel like it. It is not resting on your laurels because the bills are paid and life feels comfortable. Comfort is dangerous. When you stop challenging your mind, it starts to atrophy. It stops solving bigger problems because you are no longer demanding that it does. You start saying things like, I do not really need to be a ten million dollar producer. I do not really need that house. I do not need that responsibility. But it is not about the money. It is about who you become. Some of you are incredible at what you do. You have the skill set to be a fifteen million dollar producer, but you are stuck at five. Not because you lack ability. Because you rest. Because you allow one appointment to be enough. One video to be enough. A few text messages to be enough. Meanwhile, the people who separate themselves do not settle for the minimum. Even if they only get one appointment, their standard says they need five. Their imagination is running beyond their current production, but they understand that imagination without execution is useless. So let me ask you. How many videos did you put out last week? How many DMs did you send? How many times did you log into your CRM? How many buyer broker agreements did you sign? How many referrals did you ask for? These are not complicated things. This is not a hard industry. The gap is not talent. The gap is conditioning and commitment. I have learned that every time I shoot down a big dream, a part of me is really saying I do not want to do the work required to achieve it. I do not want to be more organized. I do not want to increase my standards. I am good where I am. That mindset guarantees stagnation. When I finally stopped suppressing the bigger vision and instead asked, who would I need to become, everything shifted. Within three years, I was living in the very neighborhood I once thought was out of reach. Not because I wished for it. Because I identified the limiting beliefs, faced the long days, improved my efficiency, and executed at a higher level. The top ten spots are not written in stone. There is space for you. But it requires momentum. It requires you to let your imagination expand while you master the minimum requirements today. Two months in. Ten months left in the year. Are you aligned with where you said you wanted to be? Or are you already creating reasons why it will not happen? The world does not limit you. Your thoughts do. And if your first reaction to being called a twenty million dollar producer is, no, not me, then that thought alone will keep you exactly where you are. Conclusion The difference between where you are and where you want to be is not ability. It is execution and awareness. It is catching the limiting belief before it grows roots. It is refusing to rest on your laurels. It is choosing growth over comfort. Allow your imagination to run wild. Then go earn it. Reader Reflection Questions When you think about your biggest goal this year, what is the first limiting thought that shows up and how can you challenge it today? What daily responsibilities are you avoiding that would directly move you closer to your next level? Who would you need to become over the next twelve months to make your current dream look small in hindsight? Notable Quotes "It's not about the money, it's about the person you become." "Whenever I do shoot down that big dream, a part of me is saying, I don't want to do the work." "The top ten slots are not in stone."

In this episode of Beautiful Work Beautiful Life, Laurel Boivin and Laurel Holland explore the deeply human—and often painful—habit of comparing ourselves to others. Together, they unpack how comparison is a mental activity rooted in storytelling, beliefs, and self-awareness, and how it can quietly shape our emotions, confidence, and life choices.Rather than treating comparison as something to eliminate entirely, the Laurels invite listeners to transform it, from a source of self-doubt to a pathway toward clarity, purpose, and self-trust. Through reflection, curiosity, and intentional inner work, comparison becomes information rather than judgment, and an invitation to create a life that truly fits you.In this episode, you'll hear:Why comparison creates emotional pain and how it subtly shapes our inner worldHow the stories and beliefs beneath comparison reinforce self-doubtWhat self-awareness makes possible when you notice comparison patternsHow to shift comparison from judgment into clarity, choice, and purposeJournaling prompts suggested to further your exploration: When do I most notice myself comparing to others, and what seems to trigger it?What story am I telling myself when I'm in comparison—and what belief might be underneath that story?Is comparison bringing me closer to the life I want, or getting in the way? How do I know?What do I think I want when I compare myself to someone else—and why do I want it?How might I meet the deeper feeling or need I'm seeking without needing the “thing” I'm comparing myself to?The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.comHost/Cohost/Guest InfoGuiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com.Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment — helping them connect deeply to purpose, lead with confidence, and create environments where people thrive.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.  You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.

Things Discussed: Nebraska: Nearly won that game shorthanded. Got great performances from replacements but ran their starters into the ground. Craig's analysis: Hoiberg decided to play some football. Steamroller screens and the like. Nebraska just made contested threes in the first half that they missed in the second half. Sam Hoiberg is straight up good: understands basketball, understands how to organize a team, understands how to get the ball to his guys. Second half Michigan did press the press the edges a little tighter. Kenpom tracks 2 point distance. We're thrilled. Seth: The most important stats in basketball are two-point defense and two-point offense, and the most important component of two point percentage is distance from the rim. Michigan wins these games because they get to the rim better than anybody and push you away from the rim better than anybody. Hoiberg knew he had to shoot to win, but also drew up some excellent sets to get free twos when he needed them. Shout-out to Nebraska's Max Bredeson kickout and form tackling. Hoiberg messed so well with Michigan's switches: They want to switch one to four, and they want to leave Mara available to put his hand in the way at the rim. Nebraska's response was to run these double screens—the Rip Hamilton way—to get cracks open for their shooters, but that contributed to their shooters getting tired in the 2nd half. Turnovers: some are baked in, unforced. This game additionally had ref show turnovers but they're going to take chances to get to the rim because that's what's so important to them. MSU preview: They're such a Big Ten team. They can get around M's two-point defense because they shoot assisted other twos and those are good enough shots opposite the #1 defense. They get after you (not the ball: they jump on your back) on the boards. Kohler has really turned himself into a shooter, might be an NBA player. Fears was terrible early in the season but now he's an excellent guard. Gets after it (and you) on defense, isn't a great shooter but can find pockets to pass into and draws a ton of fouls then makes his FTs. Coen Carr = Brent Petway! MSU is going to play dirty. Nobody in the country gets better calls at home, and they are going to use that strategically. Expect them to be mauling Mara to deny paint touches, expect Cooper to have his arm wrapped on Rez and pulling him down. All the gritty trick that define Izzo teams. What's with Yax? Think he's drawing more defensive attention and that's creating more for Morez Johnson. That's a credit to Dusty May: when he built this roster he built in answers for everything you want to do to them. Credit to Trey McKenney. He's become the 6th man, because he will come in and give you whatever you need right then. Defense? He's big and athletic. Need to hit some free throws (vs OSU, or the three at the Under-8 timeout?) he's got you. Missing your threes, he'll knock down a pair.

This week Shauna and Dan explore the phrase "rest on your laurels". Or since the late 1700s, DO NOT rest on your laurels. Bonus: Greek Gods, Roman Funerals, and Swedish Doctors It's free to join our Patreon, patreon.com/bunnytrailspod On our Patreon you have direct access to reach Shauna and Dan, plus join our weekly chats and polls. Paid tiers have even more perks, like early access and name recognition on the show. So join us on Patreon! patreon.com/bunnytrailspod Shownotes are always available on our website, bunnytrailspod.com Copyright 2026 by The Readiness Corner, LLC - All Rights Reserved

In this episode of Beautiful Work Beautiful Life, Laurel Holland and Laurel Boivin invite listeners into a quieter, more contemplative kind of inner work—one that begins not with fixing or forcing, but with noticing. Through a thoughtful exploration of how our outer environments reflect our inner landscapes, they offer a powerful truth: what surrounds us is often a living mirror of what's happening within us.Rather than approaching our homes as projects to complete, this conversation reframes them as teachers. Each room, object, and surface becomes an invitation to reflect on relationship, energy, intention, and care for ourselves and for others. The Laurels explore how spaces can support connection or solitude, giving or receiving, nourishment or depletion, and how small, intentional changes can gently shift the way we live and relate.With stories drawn from family life, leadership, grief, memory, and meaning, this episode encourages listeners to slow down and listen to what their surroundings are quietly saying. It's a reminder that transformation doesn't require dramatic overhauls—only honesty, presence, and a willingness to tend to what truly matters.This is an invitation to create space, inside and out, for more clarity, connection, and beauty to emerge.In this episode:How your outer environment can mirror your inner worldThe connection between home, energy, and relationshipsGiving vs. receiving relationships—and how space supports bothWhy small, intentional changes create lasting transformationJournaling prompts are suggested to further your exploration. What do my surroundings tell me about my inner state of being?Where does my environment feel aligned with who I am right now?What in my space feels heavy, unresolved, or unfinished?Where do I feel most nourished or restored in my surroundings?What is one small change that would bring more ease or clarity?Links/Books mentionedThe email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.comHost/Cohost/Guest InfoGuiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com.Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.  You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.

Great accomplishments require sacrifice and commitment. It's okay to take breaks along the way. Don't rest too long or run the risk of being accused of "resting on your laurels." Happy New Year, everyone! I wish you health, fulfillment and success in 2026 and beyond! 

Do film festival laurels actually help sell a movie? In this episode, filmmaker and distributor Tom Malloy breaks down how official selections impact audiences versus sales agents, why major festivals like Sundance, Cannes, and Toronto still matter, and when lesser-known festival laurels carry little industry weight. A practical, real-world look at festival strategy for independent filmmakers.

In this episode, Michel-Yves Bolloré lays out his case for why modern cosmology, fine-tuning, and the limits of materialism point toward a creator. Drawing on physics, thermodynamics, probability, and philosophy, he argues that the Big Bang, the apparent beginning of the universe, and the complexity of life collectively form a compelling body of evidence for God's existence. Bolloré explains why he believes the universe is not eternal, why "nothing" cannot produce "something," how moral red lines suggest a transcendent source, and how he reconciles scientific reasoning with his Christian faith, while Michael Shermer gently but rigorously presses him with questions to elicit his strongest arguments. Michel-Yves Bolloré is an engineer and entrepreneur whose career spans industrial innovation and philanthropic investment in education. He is a graduate of the École Nationale Supérieure d'Ingénieur de Toulouse and Paris-Dauphine University (Master of Science and Doctorate in Business Administration). He founded several schools, including The Laurels in London and Les Vignes in France. He is also a Knight of the Legion of Honor. His new book is God: the Science and the Evidence.

Jed's back to rebuilding his bullpen and his first spare part is actually more accomplished than the guys he normally drags off the scrap heap. Praz and Oleg drop by to talk about the bullpen, about the Cardinals trade of Sonny Gray and whether they'll also try to move Willson Contreras. The guys find an interesting new home for Pete Alonso and think the Marlins being pressured to add payroll would make a Sandy Alcantara trade easier for them, not harder. They also try to guess which Cub will settle for one of Jed's extensions. And they come up with a ridiculous new pinch runner rule. All that, and more.

In this meaningful and thought-provoking episode of Beautiful Work Beautiful Life, cohosts Laurel Holland and Laurel Boivin invite you into an intimate conversation about what it truly means to choose life before it's too late. Inspired by the timeless reflections of Bronnie Ware's The Top Five Regrets of the Dying, the Laurels explore the lessons that surface when we pause to consider how we're really living. Together, they unpack powerful themes — the courage to be your authentic self, creating balance beyond work, expressing your true feelings, nurturing relationships, and allowing yourself to experience happiness and joy. As the veil thins between worlds this late October, the conversation takes on a soulful tone — one that gently encourages reflection, closure, and new beginnings. With humor, compassion, and grounded wisdom, Laurel and Laurel remind us that inner work is life work… and it's never too late to begin again. Tune in to explore: The five most common regrets of the dying — and how to live without them Why authenticity, balance, and emotional expression are keys to fulfillment Simple journaling prompts to help you reflect and realign How to invite more happiness, creativity, and meaning into your everyday life As you listen, you might just find the inspiration to take one small step toward the life you most want to live. ******** The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing, by Bronnie Ware I wish I'd had the courage to live a life true to myself, not the life others expected of me. I wish I hadn't worked so hard. I wish I'd had the courage to express my feelings. I wish I had stayed in touch with my friends. I wish that I had let myself be happier. Journaling prompts are suggested to further your exploration. Do I have the friendships I wish I had? Am I devoting time to those friendships? What keeps me from being authentically me? In what areas of my life am I struggling to show up authentically? What are I doing that doesn't feel like my true self, and who am I doing it for? What role am I playing, and who assigned me that role? How can I still work hard but not miss out on my lifetime—the memory making and the relationships? How can I honor the work that I'm doing so that I can provide for my family and contribute to the world in a way that feels good, without sacrificing other important things? What do I wish that I had said to the people in my life that I haven't said yet? Do I feel like I would have any of these regrets if tomorrow I found out I only had another week to live? What am I doing now so that I don't have regrets? Links/Books mentioned: The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing, by Bronnie Ware The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Learn more about Laurel, her work, and books at www.liveyourinnerpower.com. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. Learn more about Laurel Boivin and her work as a leadership coach, speaker, and podcaster at www.fluxflowcoaching.com.

Does science prove the existence of God? After four years of research in partnership with over twenty scientists and esteemed experts, this book explores one of the most significant questions we face: the existence or non-existence of a creator God. Tune in for an inspiring with Michel-Yves Bollore on his new book God, The Science, The Evidence.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comMichel-Yves Bolloré is an engineer and entrepreneur whose career spans industrial innovation and philanthropic investment in education. A graduate of the École Nationale Supérieure d'Ingénieur de Toulouse and Paris-Dauphine University (Master of Science and Doctorate in Business Administration), he began his career in the family business, managing the Bolloré Group's industrial division from 1981 to 1990. In 1990, he founded France Essor, an industrial group that led major ventures in mechanical engineering, and steel manufacturing. Since relocating to London in 2011, he has focused on educational and cultural projects. He founded several schools, including The Laurels in London and Les Vignes in France. He is also a Knight of the Legion of Honor.  https://michel-yves-bollore.com/en/god-the-science-the-evidence/Order the book on Amazon: https://a.co/d/26OcUZnFor more show information visit: https://www.mariannepestana.com/

Laurel Boivin and Laurel Holland, cohosts and life coaches, explore the courage to trust your body's wisdom. Inspired by a recent conversation with Tara Eschenroeder, a seasoned yoga instructor and retreat leader, the Laurels share personal stories and practical insights about returning to the body as a source of truth, healing, and guidance. They reflect on the resistance many of us feel when tuning into our bodies, the emotions that can surface through practices like yoga and tai chi, and the profound release that comes when we allow ourselves to feel. Through anecdotes about headaches, back pain, and even garlic overload, they illustrate how our bodies continually send us messages about alignment and self-care. Listeners are encouraged to gently begin by befriending the body, acknowledging resistance as part of the journey, and exploring resources like Louise Hay's You Can Heal Your Life. This episode offers inspiration and practical wisdom for anyone seeking deeper trust in themselves, more confidence in decision-making, and a renewed sense of connection between body, mind, and spirit. The following journaling prompts are suggested to further your exploration: What transformation do I want in my life right now? How does resistance show up for me when I try to listen to or connect with my body? How can I tell the difference between my body's wisdom and my fear? What might my body be trying to tell me through the discomfort or pain I'm experiencing? What does this specific ache, tension, or “cranky spot” in my body want me to know? How would my life change if I befriended my body instead of resisting it? What practices help me return to my body and feel more present? Where in my life am I ignoring signals from my body that something is out of alignment? What would trusting my body's wisdom look like in my daily choices? What would my beautiful life look like if I fully trusted myself—body, mind, and spirit? References: You Can Heal Your Life by Louise Hay Gratitude for My Physical Body, a guided meditation 6/20/22: https://www.liveyourinnerpower.com/podcasts/beautiful-work-beautiful-life/episodes/2147748858 The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our Beautiful Work Beautiful Life Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.

In this conversation, Laurel Holland and Laurel Boivin explore how focus and devotion guide our inner work and ultimately shape the lives we create. Drawing inspiration from a recent episode, Becoming Resilient with Nick Tucker, they reflect on how devotion isn't just a spiritual word or heavy commitment. It can be as simple as daily practices that keep us aligned with what matters most. Together, they discuss the importance of clarifying what you're truly devoted to, breaking free from old family patterns, and shifting from chasing material success to cultivating meaning and becoming. Through vulnerable stories, practical tools, and encouragement, the Laurels remind us that inner work is not only beautiful—it's the foundation for a fulfilling and purpose-driven life. If you've ever wondered how to stay focused on what truly matters, or how to weave devotion into the everyday, this episode offers guidance and grounding wisdom for your journey. 00:17 Introduction 00:33 Season Overview 01:18 Podcast Format & Flow 03:15 Episode Topic Introduction 03:43 Personal Stories of Devotion 04:55 The Role of Desire in Inner Work 06:39 Focus, Devotion, and Commitment 08:24 Simplicity in Devotion 10:50 Material Desires vs. Greater Purpose 12:58 Breaking Family Cycles & Personal Purpose 16:31 Finding Your North Star 17:35 Devotion in Career and Life Choices 19:57 Becoming vs. Having 21:11 Practicing New Ways of Being 23:15 Emotional Processing & Self-Compassion 25:34 Strategies for Starting Inner Work 26:27 Final Reflections & Listener Engagement 31:00 Invitation for Feedback 32:01 Closing Remarks Journaling prompts are suggested to further your exploration: What is something I feel deeply devoted to in my life right now? How does that devotion show up in my daily actions? When I think about what I don't want in my life, what does that reveal about what I truly desire instead? Where in my life have I confused “having” (material success, achievements) with “becoming” (the person I want to grow into)? What would my life look like if I shifted even more of my focus toward becoming rather than having? What family or generational patterns am I ready to release or transform? If I were at the end of my life, what would I most want to have experienced, created, or contributed? Who are the trusted people I could ask about my natural gifts, and how might their perspective help me see myself more clearly? When have I felt most aligned with my true self, rather than living from conditioning or expectation? What daily practice, no matter how simple, could I commit to as an act of devotion to myself and my growth? How do I want to contribute to the world, even in small, everyday ways? Where in my life might I need to course-correct because my devotion has shifted away from what truly matters to me? How do I want to show up in my relationships, as a parent, partner, colleague, or friend? What emotions or stories have I avoided processing that might be holding me back from growth? How would my life feel different if I practiced showing up as the person I want to become, one interaction at a time? What does “inner work” mean to me personally, and how can I make space for it this week? Links/Books mentioned Becoming Resilient with Nick Tucker: https://www.liveyourinnerpower.com/podcasts/beautiful-work-beautiful-life/episodes/2149071852 The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel Holland at www.liveyourinnerpower.com. Laurel Boivin, life and leadership coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel Boivin at www.fluxflowcoaching.com.

Pixie Hamilton joins co-hosts, Laurel Boivin and Laurel Holland, to discuss the concept of self-definition and the essence of one's being. Pixie shares her journey of self-discovery, highlighting how her awareness and freedom have evolved over the years. She emphasizes the importance of understanding one's core essence, which remains consistent despite life's changes. The Laurels and Pixie explore how different individuals define their beautiful lives, stressing the uniqueness of each person's path. They suggest using archetypes from Caroline Myss's work to aid in self-discovery and encourage embracing one's true nature, even if it challenges societal norms. The conversation underscores the value of self-reflection and alignment with one's essence for a fulfilling life. 1:45 Pixie Hamilton shares what her beautiful life looks like, highlighting that she lives with the awareness to set herself free and live in trust and love 4:48 Defining what one's beautiful life looks like comes from self-definition, asking who are you? 5:30 Exploring the essential part of yourself that remains the same throughout life 6:30 Asking the question who am I and what is my purpose over the course of your life, Pixie offers her life as example 10:00 Transitioning to defining yourself by your inner consistency rather than outside influences 11:30 The confidence that comes from discovering the essence of who you are 14:00 Finding the essence of what drives your behavior and choices 18:30 Looking back on your life to moments when you connected to your essence to gain clarity about who you really are 19:50 Exploring language and the words you use as a pathway to seeing yourself more clearly 21:00 Meant for more as a message to understanding more of yourself rather than acquiring more 22:20 The difference between life purpose and soul's purpose 26:00 Pixie and Laurel share similar activities that have different purposes as an example of "who are you" and how you define yourself and explore yourself 31:20 Honoring the uniqueness of each person and what drives them with wonder and curiosity since no one truly knows another's inner motivations 33:00 Examples of how to explore your soul desires and your self-definition in the context of the situations of your life 35:00 Using your essence to help you through low moments or times 39:00 Finding places to be yourself without being known by others, to explore deeply who you really are 41:30 How finding your essence is transformative in your life, revisiting different topics in the podcasts as examples of the healing power of discovering who you really are 46:30 Using the work of Caroline Myss and her identifications of archetypes as a way to help you discover/explore your essence Journaling prompts are suggested to further your exploration. Links/Books mentioned - Sacred Contracts by Caroline Myss The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

In this episode of Beautiful Work Beautiful Life, Laurel Holland and Laurel Boivin dive deep into how the stories we tell ourselves shape our lives, and how we can shift them to align with who we truly are becoming. From long-held beliefs that no longer serve us to surprising insights that challenge our identity, the Laurels explore the powerful relationship between self-talk, personal growth, and transformation. They share personal examples, including the “I'm not a plant person” myth and the courageous redefinition of divorce, to illuminate how rewriting your internal narrative can lead to freedom, joy, and fulfillment. You'll walk away with practical steps to begin shifting your own story, questions to spark reflection, and encouragement to receive the help you need along the way. If you've ever felt stuck in a role or identity that no longer fits, this conversation will inspire you to author a new chapter that reflects your deepest desires and dreams. Your story matters. Your life matters. And you have the power to change both. 00:00 Welcome and Reflections on Season 4 03:37 The inspiration behind today's episode 04:46 Contradictions, fact checking, and myth-busters 06:32 The story that is your life 08:44 Powerfully crafting your story 10:03 Laurel Holland's big story 13:02 Being the hero and casting director of your story 17:01 How staying in a story benefits us 17:38 A mother's wisdom 19:29 How to change your story 21:26 The importance of the words we choose 24:29 Questions to help you change your story 27:09 Being open to receiving help 28:14 Roles and resistance 30:37 An invitation to listeners Journaling prompts are suggested to further your exploration: What is a story I tell myself about who I am — and is it really true? What part of my life feels repetitive, stuck, or uninspiring? If I could rewrite that chapter, what would I want it to look like instead? How do the words I use about myself shape my daily experience? What's one word I could replace that would feel more empowering? What story have I been holding onto because it feels safer than facing the unknown? If I'm the casting director of my life, what new role do I want to step into next? Where am I resisting help and how could receiving support move me closer to my new story? Who am I without the roles I've clung to (like “the helper,” “the caretaker,” “the peacekeeper”, “the responsible one”)? What is something in my life right now that contradicts a story I've been telling myself? What proof exists that a new story is possible? What do I truly want that I've been afraid to claim? If I could dream beyond my wildest dreams, what new story would I be bold enough to write for my life now? The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Learn more about Laurel Holland at www.liveyourinnerpower.com. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. Learn more about Laurel Boivin at www.fluxflowcoaching.com.

While doing some gardening at the Dower House Lilian and Justin agree it was a clever plan of Peggy's to get Natasha and Fallon working together for her funeral. They were at Harrison's party last night too, which was a great success, despite his absence. Lilian then gets a message from Christine at the Laurels: they want to talk to her about Peggy. Intrigued, Justin goes with Lilian, joking that they're about to find out what Peggy did with her money. A regular visitor to The Laurels, Arthur, introduces himself as a good friend of Peggy's. He tells Lilian that the charity where he volunteers, a local dementia support network, is very grateful for Peggy's generous donation. Arthur suffers from dementia himself, although it isn't obvious, and impresses Justin with his Savile Row background. Justin and Lilian agree, he's an inspiring example and that Peggy made absolutely the right decision. And of course Arthur should come to Peggy's funeral.Ruth asks Ben to tidy up the Events Barn – Fallon will be setting up there from tomorrow to serve teas on Sunday. Ruth then asks Ben what he knows about catastrophising. She thinks it's what David's doing about Sunday - only she knows David would hate her even mentioning it. Later, David finds Ben and asks him to put everything back that he's just cleared out of the Barn. Ben broaches the subject of how David's feeling, but David shuts down the conversation. Later though he tells Ben he appreciates his support, but actually he's okay now and excited about Sunday. They're both really glad it wasn't cancelled.

At The Bull, Lynda bumps into Lawrence, who's just visited the Lower Loxley VE day exhibition. When Lawrence exclaims it makes him feel proud to be British, Lynda pointedly mentions troops from other countries who also fought in the war. Cutting Lynda off, Lawrence turns the conversation to Reginald Dodge's family, who were also at the exhibition. Lynda's irritated when Lawrence is then rude about the quality of Ambridge's cricket teas, suggesting they need to up their game to rise up his catering league. Later, Lynda makes it clear to Lawrence how she feels about him. She didn't appreciate his advances when they first met, and she won't fraternise with a racist. When Lawrence tries to smooth things over, it's clear Lynda has no time for him. Lilian and Tony try to locate Hilda, who's still missing. Peggy's coming with Christine to the beacon lighting and WI tea later, and will expect a visit with Hilda en route. Lilian and Tony agree to pretend they saw Hilda this morning, but she's now wandered off. At the Village Hall later, Lilian and Tony wonder where Peggy is before Lilian gets a call from The Laurels. Lilian then approaches Tony in tears, telling him Peggy has died peacefully in her chair at the home. As the beacon blazes on Lakey Hill, Lilian, Brian and Tony share their feelings about Peggy. They head off to Peggy's slideshow at the Village Hall, which Lynda has agreed to narrate at the last minute. Tearful Lilian just wishes Peggy was there to watch it with them.

Costa & Jansen discuss Brad Holmes' plan and if he's become complacent. Plus, Karsch and Anderson ask if Lions fans are asking for too much, and Valenti & Rico discuss a hypothetical trade Brad Holmes can make.