Podcasts about week put

In this episode, Amber Cherie and TaylerBri talk about music that motivates them. Music has the power to take you back to moments in time and invoke feelings that truly shape your day. Listen in as they dive into the songs that make up The Innercircle podcast playlist: Motivate Find it on Spotify: https://open.spotify.com/playlist/4nQnCWjN4xvCQM5sa2cQVs?si=umqOB3_VTV-m5rXnzDcd5w Word of the Week: Amplitude Self Care Tip of the Week: Try something new but not too new. Tip of the Week: Put the podcast of pause. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

Career expert Cinneah El Amin's mission is simple… transferring wealth into the hands of women. Using her platform Flynanced, Cinneah breaks down the roadmap to using the skills you already have to 10X your income, become debt free and land the dream job. Join us for career advice, the key to breaking into six-figure remote jobs, her top tips for standing out in a competitive job market, and some myth-busting on common misconceptions about remote work.Key Takeaways:03:05 - The birth of Flynanced 11:30 - 31K in debt to a six-figure net worth 16:50 - Budgeting lifesavers to get out of debt fast21:17 - Overcoming Money Trauma24:07 - Get Drunk Cocktail of the Week: Sidecar with Sugar Rim Cocktail25:30 - How to escape your 9-5 and find your strengths32:48 - Pivoting into greatness 43:33 - Get Rich Tip of the Week: “Put funds to your 401K.”54:27 - How personal finance plays a role in career success58:28 - Get Rich Read of the Week: “It's About Damn Time” by Arlan HamiltonAbout Cinneah:Cinneah went from $31,000 in debt to a net worth of 100K in months. This journey inspired her to share her story online and birthed a community for other women to become debt free and financially independent. Flynanced started as a way to document one 9-5 hottie's journey from $30,000 in debt to a six-figure net worth in X time. This personal journey to financial freedom quickly blossomed into a community for black women to claim their worth, start building generational wealth and live their dream lifestyle without acquiring debt. Now, Cinneah uses this platform to offer career coaching to women everywhere seeking financial freedom and the dream job to match. Connect with Cinneah:Flynanced - https://www.flynanced.com/Instagram - https://www.instagram.com/fly.nanced/Twitter - https://twitter.com/flynanced/https://flynanced.ck.page/wellpaid2022https://flynanced.ck.page/starthereLinks and Resources: Debit Karma - Debt Repayment Calculator:

In this episode, TaylerBri and Amber Cherie invite their cousin Clarice Smith on to talk about healing and growing through your journey. As a mechanical engineer, author, and mother, Clarice tells her story of coming into her voice and releasing resilience. Listen in to embrace your resilience. Word of the Week: Resonate Self Care Tip of the Week: Put your phone on Do Not Disturb Tip of the Week: What type of books do you like to read? Get out of your comfort zone and read something different to apply it to your life. Wanna connect more with today's guest? Follow her on Facebook at Clarice Smith or IG @resee20 You can purchase her book directly at Elegantchangesllc@gmail.com or you can text her at (317) 282-7242. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sonia C. is in London this week and she's having a hard time keeping balance in her life. It's easy when you work for yourself, you can work till 1am and there isn't exactly a consequence to it! Sonia T. feels that! She is always incredibly enthusiastic on what she can achieve in a day vs. what she actually does achieve.    This week's theme is about: Fun and Present Experiences.    Highlights: Do you ever feel like you're not doing enough? [1:35] Is your perfect morning routine just another way to mask anxiety? [5:15]  When was the last time you really had fun? [7:55]  We are missing a big sense of ‘being present'. Technology is distracting. [12:00]  Our good student persona is so tempted to do all the course work, but not actually do all the experiences, the feeling, the connection, that the homework requires. [12:45]  To live an intuitive life, you have to be out of your head! [16:45] You have to strengthen your vagus nerve! [23:15] Sonia C. really has been suffering from burnout. [29:00] Tool of the week [33:20] Question of the week [34:30] What do Sonia C. and Sonia T. do when they feel a bad vibe?    Sonia C. knows that the path of imbalance leads to burn out. So she decided to make two commitments and promises to herself: Do a daily spiritual practice to set the tone for the day and do a daily spiritual timeout where she makes time for fun! Sonia C. has been showing up to the spiritual practice but she's been skipping out on the spiritual timeout. Why is it so hard to have a bit of fun during the day?    Sonia T. understands the struggle. Sometimes we just ‘go through the motions' of our morning routine without being present. And whenever we do that, we do not reap the physical and emotional rewards of the actual morning practice! Although Sonia T. knows it's not good to compare, she sees on social media how people have a strong morning routine, and it's very aspirational. However, on the flip side, sometimes it feels too regimented and she wonders if they're actually even doing it because it seems so impractical and not ‘real life'.    Question of the Week: What do we do when we get a feeling something is off or wrong with someone close to us?     Tool of the Week: Put your spirit in a fun timeout. Foster joy!    Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com

Overview: The Acid Queen Olga Lorencin has paved the way for estheticians and it's clear that she has a deep respect and passion for this profession. You can hear it in this chat, she is basically a hype-woman for estheticians everywhere! She brings it with a truth bomb for all of the fresh out of school estheticians and we talk marketing, transformational skincare and her favorite thing to use for clients who need to be red-carpet ready. Today We Talk About: Come see us (booth 750) at the Vegas trade show and create your own esty kit! Balancing glamour and hard work Influencers vs. estheticians Pros and cons of social media for our industry The key to improving your diagnostics skills Glow Tip of the Week: Put in the time! Olga suggests sticking to protocol for 5 years / 10k hours per skin type Links Mentioned: Shop Olga Lorencin pro-grade skincare here Dermajem.com use code GLOWLA10 for 10% off your order Be sure to follow along in your print or digital version of Skin and the City magazine As a Skin and the City listener, enjoy 5% off the whole website HERE For additional discounts, exclusive offers and so much more, sign up for the Skin and the City membership HERE To support this podcast, you can go HERE Don't forget, you can also text us! We would love to hear from you 747.444.4318 If you have 2 seconds to write us a review HERE, screenshot it and email it to us at magazine@glowskincarela.com and our Kim-Tern will be shipping you some goodies like the Manolo Blahnik - Awaken Mask pins! They're super adorable! You're gonna love them! Be sure to follow and tag us on IG! @skin.andthe.city and @glowskincarela Thanks for listening! --- Support this podcast: https://anchor.fm/skinandthecity/support

Maddy Banic is not only a swim champion, but a champion of mental health. How does a person come back from the brink of suicide to become a record-setting athlete and Olympic hopeful? Professional swimmer Madeline Banic joins the show to talk with Kelly and Maria about the darkest time of her life -- and the tools she used, and continues to implement, to recover, and how she also shares those tools with others through mental health advocacy.Sign up for your free consultation on health, leadership and life coaching with Kelly or Maria at ChampionsMojo.com/cm-coaching.Catch up on EVERY episode at ChampionsMojo.com.MORE ABOUT MADELINE BANICMadeline “Maddy” Banic is a 9-time SEC conference champion and NCAA champion who graduated from the University of Tennessee. Specializing in sprint fly and free, she swims professionally. Her first year as a professional swimmer with the International Swimming League, Maddy was a member of the L.A. Current and then switched to the Energy Standard Team where she had a breakout 2020 season. Maddy had tough times during her time in college. After years of fighting anxiety and depression, she came to a very low point and contemplated suicide. She left school to receive treatment and came back with a zest for life and swimming. She went on to be voted captain of her team and win the NCAA in the 200 medley relay her senior year. Maddy is now an advocate for mental health awareness, hoping to help others avoid the despair she endured.Episode Topics and MentionsCG Sports NetworkUniversity of TennesseeNCAAISL, International Swimming LeagueL.A. CurrentEnergy Standard Team EliteAnxietySuicideMental health awarenessTherapyWeaknessToxic traitsCognitive distortionsFeeling Good: The New Mood Therapy, by David D. BurnsFeeling Great: The Revolutionary New Treatment for Depression and Anxiety, by David D. BurnsCBT, Cognitive Behavioral TherapyDBT, Dialectical Behavioral TherapyKnoxville, Tennessee5, 4, 3, 2, 1 “in the moment” exerciseDepression and Anxiety ToolkitThe Hidden Opponent organizationSarah SordjstromAllan Jones Aquatic Center in Knoxville, TNTakeawaysMariaDecide to use life’s challenges as things you can use to grow as a person.KellyUse the 5,4,3,2,1 “in the moment” exercise to ground yourself and be really present in the moment to keep anxiety and feelings of being overwhelmed at bay.Quote of the Week“Put yourself first. Whatever you have to do. Talk to someone, go seek help. It’s okay to put your life on hold to put yourself first. There is only one of you and you only get this one life.”. -- Madeline BanicSubscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play.Have something you want to share with us? Email it to hello@championsmojo.com.

In this episode, I discuss: 1:03: Announcements: - Sales Report Beta Testers—check your emails. My new product is ready for testing and if all goes well, will be ready by end of June. - Shoutout to friend Oz du Soleil—Microsoft Excel MVP whose Excel courses revolutionized the way I see and use Excel. Check out his Power Query book: https://www.amazon.com/dp/B07RVD4X1N - Oz's website: www.ozdusoleil.com 6:35: Wins for the Week: - Put finishing touches on my sales report tool. - All my equipment for building vocal booth has arrived; now it's time to build it so I can record my own audiobooks. 11:45: Lessons Learned This Week: - Writing Lesson: No matter how much of a break you've had, you can always keep writing. It's like riding a bike. - Business Lesson: The “power” of Excel Power Query and Microsoft Power BI. Wow is it a game-changer for writers, if they only knew about it. - Copyright Lesson: How much does it cost to play music on a stereo at a restaurant? 16:35: Idea of the Week: - A dedicated (physical) planner tailored for self-published writers. 18:25: Topic(s) of the Week: - How I'm batching content again for the summer and what I'll be focusing on - Lessons in reader satisfaction You can listen to past episodes of the show at http://www.michaellaronn.com/podcast Listen to my other podcast, Writing Tip of the Day: http://www.authorlevelup.com Learn more about me and my books at www.michaellaronn.com My YouTube Channel for Writers: http://www.youtube.com/authorlevelup Also, join my (Fiction) Fan Club to get 3 free novels, early launch pricing, and notifications whenever I release a new book: www.michaellaronn.com/fanclub If you like the show, don't forget to rate and leave a review!

In this episode, I discuss: 1:07: Announcements: - My new book with The Alliance of Independent Authors, Your Self-Publishing Questions Answered, will be out soon! 4:30: Wins for the Week: - Put the finishing touches on my database and got it up and running officially. 7:00: Lesson Learned This Week: - Business Lesson: My audience isn't interested in getting help with royalties. - Copyright Lesson: Your books are like real estate. They need to be managed just like a landlord manages their properties. 12:16: Idea of the Week: An author marketing coop. 16:55: Topic(s) of the Week: Take my Author Royalty Survey: http://www.authorlevelup.com/royaltysurvey - I share a recent survey result around author royalties and talk about why authors don't want/need help with royalties and why it's unfortunate. You can listen to past episodes of the show at http://www.michaellaronn.com/podcast Listen to my other podcast, Writing Tip of the Day: http://www.authorlevelup.com Learn more about me and my books at www.michaellaronn.com My YouTube Channel for Writers: http://www.youtube.com/authorlevelup Also, join my (Fiction) Fan Club to get 3 free novels, early launch pricing, and notifications whenever I release a new book: www.michaellaronn.com/fanclub If you like the show, don't forget to rate and leave a review!

Joe Chan about working with young people. In today’s episode, we talk with Joe Chan, Solution-Focused Practitioner and Head of Youth Services at Reach Community Services in Singapore, about their work with young people. Check out what fascinates Joe with Solution Focus, where they are with their research project right now, how Solution Focus influenced the practice of the Youth Center staff members, and what he aims at with Solution Focus at the REACH Youth Center in Singapore. Learn more about the concept of ownership and how they support the young people to become owners of what they want, how they provide a spectrum of activities to fit the idea that every person is unique, how they integrate Social Media and internet activities in their programs, and how his practice evolved over the years with Solution Focus. Joe talks about being solution-focused as a leader, the Youth Resource Pack that they developed, and how they will notice that they are the place to go for youth work with Solution Focus. And he emphasizes the importance of embracing the stance of not knowing with young people. The Challenge of the Week: Put yourself out there on Social Media and share something about yourself and your SF practice. The post SFP 96 – Reaching out to Young People: Solution-Focused Community Work with Joe Chan appeared first on SF on tour.

Welcome to the Urinal Cake Flavored Episode 54!!! While Ben is recovering mentally due to a Star Wars related illness, Micah is joined by a very special guest: Nick! Remember him from episode 23? Of course you do, forgetting would mean you don't really love us. Join them as they discuss the Top Ten Games to Play in the Bathroom. Don't forget to flush!   TIME STAMPS: 11:35 - Catchphrase of the Week: "Put the scube, in Scuba!" 17:43 - List Reveal / Explanation 26:41 - The List Begins (Finally) 1:09:32 - Honorable Mentions   Please Rate/Review, Subscribe, Tell a Friend. Tweet - @realmicahandben Email - toptenwithmicahandben@gmail.com,  Facebook - https://www.facebook.com/realMicahandBen/?ref=aymt_homepage_panel Stitcher - http://www.stitcher.com/s?fid=136291&refid=stpr   Intro and Outro music from The Legal Immigrants. Their songs are called "Panacea" and "Hollywood" from their album Panacea. Buy Their Music!: Spotify: https://play.spotify.com/artist/053bcHfwWm3ktygqFmyesb?play=true&utm_source=open.spotify.com&utm_medium=open iTunes: https://itunes.apple.com/us/artist/the-legal-immigrants/id541080540 Facebook: https://www.facebook.com/thelegalimmigrants/   Thank you to Lexa and Catherine for the awesome logos! And Kyle for your musical talents! Check out Lexa’s website! https://www.lexaraebutler.com   Check out Kyle Jurassic: Twitter: @kylejurassic Facebook: facebook.com/kjurassic YouTube Channel: “Aspiring Actor’s Guide to New York” https://www.youtube.com/user/kjuresich

Blurb #1: Author: Benjamin Douglas Title: Starship Pegasus (Prophet Wars Book 1) First Officer Lucas Odin has a secret. He's terrified of combat. Ever since he was a kid he wanted to be in the Fleet, and after years of hard work, he climbed the ranks at the academy and now his dream has finally come true. Then the pirates come. Now the ship’s been shot up, their weapons stolen, their mission hijacked—oh, and Lucas is in charge. Starship Pegasus is the first novel in the exciting sci-fi adventure series The Prophet Wars. If you like space pirates, quick-thinking rookies, snarky sidekicks, and mysterious assassins, you’ll love this book. Perfect for fans of Firefly, The Orville, and Star Trek. Blurb #2: Author: Joel Grey Title: I Never Wore Plaid: Insider secrets from a former car salesman: The Complete Car Buying Guide Do you feel like you are getting ripped off every time you go car shopping? Do you feel confused, angry and frustrated with the car buying experience? Do you feel a lot of anxiety and get a knot in your stomach when you’re negotiating with a salesperson? If your answer is yes, this is the book for you! Over the last 20 years, I’ve helped hundreds of friends, family members, colleagues, and other acquaintances save money while buying cars. I have saved folks $1,000 or more every time I helped negotiate a better deal buying or leasing a car. I sold new and used cars for years and know all the tricks of the trade and will reveal all of their secrets. Here is my chance to help you! When you go into a car dealership or buy from a private party armed with the information and techniques that I will teach you, you can—and will—save money! Buy "I Never Wore Plaid" now and never get ripped off at the car dealership again. Abigail's Tip of the Week: Put character first in your blurb. Start with your protagonist and give readers a reason to connect.   Ready to learn about time management and mindset for authors? Visit www.thejugglingauthor.com Want to submit your own blurb? Fill out the form at www.bestpageforward.net/podcast or send an email to bestpageforwardshow@gmail.com Download Audio    

Hector and Andy talk their favorite Christmas Memories. Tip of the Week: Put the fire out.

Hector and Andy talk their favorite Christmas Memories. Tip of the Week: Put the fire out.

While the liberals, celebrities, and crybabies alike have turned Donald Trump's election into a war on women, they remain silent on the real issues. President Obama continues to take away our rights and wage war on foreign nations, all without discourse from his celebrity fan base. Elsewhere, organizations composed of the elite continue to try and dissect the refugee crisis but refuse to discuss how it was created.

This episode is brought to you by Personalized Procedures. Today, I’m discussing vision boards and what they can bring to your business and life. My guest is Stephanie Johnson, founder of Singles and the City and avid vision boarder. Topics:(1:07) Introducing Stephanie Johnson(2:49) Before vision boards(5:15) Consistent results(6:52) The process(8:25) Vision board categories(10:40) Stephanie’s best financial investment(12:09) Website design letdown–worst financial investment(13:27) Contacting StephanieQuote of the Week: “Put it on the board so it’s not stressing you out in the forefront of your mind. But it’s a constant reminder that this thing will eventually come up. It’s therapeutic more than anything.” - Stephanie Resources: http://www.singlesandthecity.com https://www.instagram.com/singlesandthecity/ https://twitter.com/singlesntheciti https://www.facebook.com/ohsostefanie/?hc_ref=SEARCH&fref=nf Email: info@singlesandthecity.com See acast.com/privacy for privacy and opt-out information.

Jokes You Can Use: Why was the cat afraid of the tree? Because of the tree bark. Guy: Haven’t I seen you someplace before? Girl: Yes, that’s why I don’t go there anymore. An Antartian ordered a pizza and the clerk asked if he should cut it in six or twelve pieces. The Antartian replies, "Six, please. I could never eat twelve pieces." Five doctors went to on a duck hunt: a GP, a pediatrician, a psychiatrist, a surgeon, and a pathologist. After a while a bird came winging overhead, the GP raised his shogun but didn’t shoot because he wasn’t sure if it was a duck or not. The pediatrician also raised his gun, but then he wasn’t sure if it was a male or female duck, so he didn’t shoot. The psychiatrist raised his gun and then thought, I know that’s a duck, but does the duck know it’s a duck?” The surgeon was the only one who shot. Boom!! He blew it away. Then he turned to the pathologist and said, “Go see if that was a duck.” Q. Why was the strawberry so sad? A. His parent’s were in a jam. On Our Mind: The nuttiness of the end of the year. Eileen Award Carol Brown. Thanks for the thoughts. Advisory: Turn o Phrase You can do a three before you sign in. This would be enough to show the students how it works. They could then create their own. http://turn-o-phrase.appspot.com/ Sixty Second Lectures Lectures in 60 seconds. (Warning: links to YouTube for videos). http://www.sas.upenn.edu/home/news/sixtysec_lectures_archive.html Middle School Science Minute by Dave Bydlowski (k12science or davidbydlowski@mac.com) You were both talking about measurement during the last podcast and then starting talking about units (thanks for the Bydlowski Unit). I got to thinking about measurement in middle school science and its connection to the math curriculum. In Michigan, we stop teaching measurement in grade 6 and it all becomes application. I think it is a good idea for middle school teachers to check out the math curriculum on measurement so that they have a solid understanding of the knowledge that students have, coming into their classrooms. Often, science teachers will say that their students can't measure, but math teachers know they have been teaching a lot about measurement. From the Twitterverse: News: Make My School a Prison http://bigthink.com/ideas/38573?lolamericanpriorities Film Depicts Hardships, Dedication of the 'American Teacher' http://blogs.edweek.org/teachers/teaching_now/2011/05/the_struggles_of_the_american_teacher.html?cmp=ENL-TU-NEWS1 Strategy of the Week: Put the Directions to the Side, Make the Learning Central http://www.freetech4teachers.com/2011/05/put-directions-to-side-make-learning.html Resources: Flocabulary We provide a free song from each of our titles in Vocabulary, Literature, Social Studies, Math and Science. You can find these samples by clicking on the subject heading above. We've produced videos for some of these songs. We've also created a handful of free songs and videos that don't correspond to any particular album. http://www.flocabulary.com/teacher_free_songs_videos.html Tildee Quick and easy way to create step by step directions. Allows for editing. Email address is needed to edit and create accounts. Directions can include Google Maps, Videos, and Images (and text, of course). http://www.tildee.com/ Teach Handwriting http://www.educationworld.com/a_curr/strategy/strategy057.shtml Web Spotlight: Computer Desktop Clutter Reveals Your Personality http://www.21stcenturyfluency.com/blogpost.cfm?blogID=1931 Myth of Bell to Bell teaching http://ascd.typepad.com/blog/2011/04/bell-to-bell-instruction-vs-golden-rule-of-15-minutes.html Events & Happenings: