The Midlife Revolution

Please email your stories of spiritual abuse to lilartdesigns@yahoo.com by 4/25/2025 !Bonus Content and behind the scenes here: https://shop.third-verse.com/offers/q...Join Megan Conner and Lila Tueller for a vulnerable and eye opening conversation about the eye-opening transformation that takes places when Lila examines her faith after growing up as the daughter of a high-ranking LDS General authority. Learn how she navigated the difficult transition from faithful LDS member to leaving religion all together. People of all faiths will resonate with her honest and relatable story as she shares her struggles and triumphs in finding her power and voice outside of a patriarchal structure. #faithjourney #ldsclips #interview Tags: faith journey, faith crisis, questioning belief, LDS faith crisis, ex-mormon, apostle, spirituality, spiritual abuse, religious abuse, doubt your doubts, sunstone, September 6, excommunication, mormon, mormon stories, megan conner, faith deconstruction

Join the community for Bonus content and Behind the Scenes! https://shop.third-verse.com/offers/q...What happens when faith unravels in a high-demand religion like Mormonism? In this powerful conversation, I sit down with Nathan Hinkley from The Bishop's Interview to explore his journey of leaving the LDS Church. From grappling with the pressures of a high-control faith to uncovering hope for the future, Nathan shares raw insights into his faith deconstruction, the role of narcissism in religious dynamics, and the emotional aftermath that echoes true crime-level intensity. Whether you're questioning your own beliefs, navigating a faith transition, or intrigued by the darker corners of Mormonism, this episode offers a blend of personal story and eye-opening revelations. Subscribe for more deep dives into high-demand religions, narcissism, and the search for truth!Connect with Nathan: @thebishopsinterview #LeavingMormonism #HighDemandReligion #FaithDeconstruction

Join the community for bonus content!https://shop.third-verse.com/offers/q...Wondering how to spot red flags when dating a narcissist? In this episode, I sit down with Jonathan from Awakening Expansion, a recovered narcissist, to explore the warning signs you need to know. From love-bombing to a lack of empathy, we uncover the subtle—and not-so-subtle—behaviors narcissists display in relationships, plus how to protect yourself. Jonathan shares his recovery journey, offering rare insights into the narcissist's mind and actionable tips to identify these traits early. Whether you're dating someone new or healing from a past relationship, this conversation brings clarity and empowerment. Subscribe for more real talk on relationships and personal growth!Tags: Red Flags When Dating a Narcissist, Recovered Narcissist, Narcissist Recovery, Spot a Narcissist, Love-Bombing, Gaslighting, Narcissistic Behavior

In Part 2 of our explosive series, a former Mormon missionary blows the whistle on the business strategies employed by mission presidents to boost convert baptisms. This episode uncovers the corporate-style tactics used within the LDS Church, revealing how mission presidents prioritize numbers over genuine spiritual growth. Through insider accounts, expert analysis, and a deep dive into the intersection of religion and business, we expose the manipulative practices driving the church's growth agenda.Business Models in Missions: Learn how mission presidents use sales techniques, quotas, and performance metrics to pressure missionaries into achieving higher baptism numbers. Former Missionary Testimony: Hear a firsthand account from a whistleblower who witnessed these strategies in action and grappled with the ethical dilemmas they faced. The Cost of Conversion: Understand the psychological and emotional toll on both missionaries and converts when faith is reduced to a business transaction.Why Listen? Discover the hidden parallels between high-demand religion and corporate culture. Recognize the signs of coercive control and manipulation in religious settings. Equip yourself with knowledge to heal from or protect against exploitative practices.Tags: LDS Church, Mormon Missionaries, Mission President Tactics, Convert Baptisms, Religious Business Strategies, Narcissism, Healing from Abuse, True Crime, Cult Tactics, Religious Manipulation, High-Demand Religion, Coercive Control, Spiritual Abuse, Cult Psychology, Mormon Whistleblower Follow Jonathan on IG: @awakening_expansion Find more about Jonathan here!Link to Jonathan

Uncover the hidden tactics used by the LDS Church to convert new members through emotional manipulation. In this eye-opening episode, we dive deep into the strategies taught to Mormon missionaries, revealing how they target vulnerable individuals with psychological techniques to boost conversions. Through insider perspectives and expert analysis, learn the systematic approach and its impact on unsuspecting people.Former Missionary Exposes the Truth: A whistleblower shares firsthand insights into these practices.Missionary Training: Explore the "Preach My Gospel" manual and resources guiding missionaries' conversion efforts.Emotional Manipulation Techniques: Discover how loneliness, life transitions, and personal loss are exploited to gain converts.Survivor Stories: Hear from those who've faced these tactics and found recovery.Why Listen?Gain critical insight into religious recruitment practices.Recognize signs of emotional manipulation in any context.Empower yourself with knowledge to heal or protect against such experiences.Follow Jonathan on IG: @awakening_expansion Find more about Jonathan here!E-Course: Identify and defend against manipulation tactics—email askmeegan@gmail.com

Dive into an eye-opening interview with Jonathan, who shares his transformative journey from being a lifelong member of the LDS Church to navigating the complex aftermath of leaving. After his departure, Jonathan faced severe addiction and sought rehab treatment. His story takes an unexpected turn when he recognizes the manipulation techniques he learned within the church affecting his personal relationships. Discover how Jonathan's self-awareness led him to acknowledge his narcissistic tendencies, developed as a shield against shame, and how this realization ultimately cost him a significant relationship. Now, Jonathan is on a mission to educate and heal, particularly focusing on how men can better understand and respect women's perspectives within and beyond the church.In this candid conversation, Jonathan also reflects on his relationship with his father, a faithful LDS member, who despite following the church's guidelines, passed away unfulfilled. This video is not just Jonathan's story; it's a call to action for empathy, understanding, and personal growth.LDS Church exit storyMormon church manipulationNarcissism recoveryAddiction recovery storyRelationship after churchUnderstanding women's perspectiveLDS and personal growthHealing from religious traumaSelf-awareness journeyTherapy for narcissism#LDSJourney#NarcissismRecovery#UnderstandingWomen

In this vital episode of The Midlife Revolution, host Megan Conner delves into the critical topic of suicide prevention with expert therapist Tom Eord. Learn about the myths and realities surrounding mental health crises, including the importance of direct communication about suicidal thoughts, the role of medication, and the power of building personal resiliency. Tom shares firsthand insights on how to support loved ones in crisis, the significance of therapy, and practical steps to foster healing from trauma. Whether you're seeking help for yourself or a loved one, this episode provides essential tools and understanding to navigate the path to recovery and hope.The Lighthouse Project - The Columbia Lighthouse ProjectThe Columbia Protocol for Families, Friends, and Neighbors - The Columbia Lighthouse Project

Join us on The Midlife Revolution as we sit down with Tommy Johnson, a writer and content creator who shares his transformative journey from a Mormon missionary to a mental health advocate. In this intimate conversation, Tommy opens up about the pressures of growing up within the LDS Church, his struggles with identity, and the unexpected lessons learned from his mission. Discover how he navigates the complexities of men's mental health, the stigma of addiction, and the power of authenticity in overcoming societal norms. This episode is a must-listen for anyone looking to understand the intersection of faith, mental health, and personal growth. Tune in for a heartfelt discussion that promises to inspire and provoke thought on the importance of self-compassion and breaking free from cultural expectations.

Dive into the heart of existential crises with Britt Hartley, author of "Non Nonsense Spirituality," as she shares her journey through deconstruction and the profound questions about truth, identity, and meaning. Discover how facing fears like isolation, freedom, and meaninglessness can lead to a life of authenticity and joy. Join us for an insightful conversation that challenges the very fabric of our beliefs, offering tools for those at the crossroads of their spiritual journey. Whether you're questioning your faith or seeking a deeper connection with yourself, this episode will resonate with your quest for truth and well-being.Mormon Stories: Spirituality without Religion - No Nonsense Spirituality w/ Britt Hartley | Ep. 1890Mormon Stories: Nihilism After Christianity / Mormonism - Brittney Hartley | Ep. 1840"No Nonsense Spirituality" book is available here!Coaching and other Spiritual Resources with Britt Hartley

Join host Megan Connor in a profound conversation with ex-Mormon content creators, Samantha and Tanner from Zelf on the Shelf, as they explore the transformative journey of midlife. This episode dives deep into their experiences of leaving the Mormon Church, confronting societal norms, and redefining personal meaning. They discuss pivotal "treadmill moments" that led to their personal revolutions, the therapeutic use of psychedelics, and the critical role of grief and community in healing. From battling cultural shame to embracing self-expression and growth, this dialogue is an enlightening look at how one can navigate life's halfway point with authenticity, courage, and a spirit of rebellion against outdated constructs. Tune in for insights on un-shaming personal desires, the importance of collective healing, and how to find joy and purpose in life's later chapters. Check out Zelph on the Shelf Patreon.Zelph on the Shelf Patreon

Join Megan Conner and her daughter Emmie for an intimate conversation about growing up in a 'part-member family,' the unique pressures of serving an LDS mission, and the transformation it sparked. Emmie shares her journey from the expectations at home, through the intensive training at the MTC, to the profound experiences of her 18-month mission. This episode redefines what it means to embrace change, offering insights into family dynamics, personal growth, and the courage to follow one's path. Whether you're exploring your own midlife journey or curious about the impact of faith and family, this episode will inspire you to see transformation in a new light.

Join Megan Conner on a deeply personal journey in this eye-opening episode of "The Midlife Revolution" where she shares her transformative decision to leave the LDS Church. Explore the historical controversies of Joseph Smith's polygamous marriages, including his unions with teenagers, and delve into how these revelations sparked a profound crisis of faith. Discover the ethical dilemmas posed by these practices, the church's own acknowledgment in its publications, and the critical historical analyses that shaped Megan's path out of Mormonism. Whether you're grappling with your own faith, curious about religious history, or seeking understanding of one of Mormonism's most debated topics, this episode promises to challenge your perceptions and inspire reflection.

Episode Description: Embark on an intimate exploration with Megan Conner as she recounts the moment her faith in Mormonism unraveled, leading to a profound personal transformation. In this pivotal episode of "The Midlife Revolution," Megan delves deep into the emotional and spiritual upheaval she experienced upon discovering the Church's concealed history and the contradictions within its doctrine.Listen as Megan narrates the story of a family trip that turned into a catalyst for change, where discussions with her sister and cousin about their shared Mormon background led her down a rabbit hole of research and introspection. She reveals how the church's own admissions in the Gospel Topic Essays and historical documents, like the controversial 1922 meetings, challenged her faith to its core, ultimately leading to her decision to step away from the LDS Church.This episode isn't just about loss of faith; it's about finding joy in the vast expanse of "I don't know." Megan discusses the peace and empowerment she discovered in crafting her own values and morality, free from the confines of religious dogma. Learn how she navigated through feelings of betrayal and deception, to emerge with a renewed sense of self, celebrating each moment of life with newfound appreciation.Whether you're on your own journey of faith deconstruction, seeking understanding, or simply curious about the personal impacts of religious transitions, this episode offers solace, insight, and a beacon of hope for those redefining their spiritual identity. Join us in this candid conversation that might just inspire you to question, explore, and redefine your own path to self-discovery.

As a 7th generation Mormon, I talk about my experiences being indoctrinated into the LDS faith, and how the programs and rhetoric of the church leaders make it impossible for young people to have informed consent when choosing church membership. I offer unique insights into indoctrination tactics and why it is that millions of LDS members believe that they are not in a cult. Is brainwashing too harsh of a description for what I endured? You be the judge. Visit www.third-verse.com/coaching to schedule a free 20 minute call with Megan!Join the community to gain access to perks!https://www.youtube.com/@Third_Verse/membershipAbout the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Legal Disclaimer:The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.

Tom Evans, Author of the book "Money, Power, and Sex: The Lori Vallow Daybell Trial" Juror 18, sat down with me for a vulnerable conversation about the ongoing impact the Daybell trials have had on him, his future, and his dreams for his family. We talk in-depth about the process, his feelings during and after the trial, and his new project: working on a book after attending the entirety of the Chad Daybell Trial. Tom Evans is donating the proceeds of his books to Hope House : https://www.youtube.com/watch?v=geN_tayh08k&t=82s Find Tom's first book here: https://www.amazon.com/Money-Power-Sex-Vallow-Daybell-Number/dp/1958727318All Things Tom Evans Here: https://www.tomevansauthor.com/Visit www.third-verse.com/coaching to schedule a free 20 minute call with Megan!Join the community to gain access to perks!https://www.youtube.com/@Third_Verse/membershipAbout the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Legal Disclaimer:The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.

Season 2 of the Midlife Revolution! Podcast begins with a discussion with John Larsen- Philosopher, Farmer, Podcaster and Revolutionary! We talk about the Myth of the simple life, and how failure is an inevitability that we can learn to embrace as we make small changes that change everything! John Larsen's final Mormon Stories Episode: • Satan in Mormonism w/ John Larsen | E... John Larsen's current channel: / @johnlarsen1 The Dabbler Farm Website: www.dabblerfarm.orgAmazon Wish List for the Dabbler Farm: https://www.amazon.com/hz/wishlist/ls...John Larsen's Past Podcast, Mormon Expression is hosted at the Open Stories Foundation at www.openstoriesfoundation.org Visit www.third-verse.com/coaching to schedule a free 20 minute call with Megan!Join the community to gain access to perks!https://www.youtube.com/@Third_Verse/membershipAbout the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like...

Megan discusses the difficulties of having her job eliminated and her courageous choice to start over as a podcaster and full time coach.Visit www.third-verse.com/coaching to schedule a free 20 minute call with Megan!Join the community to gain access to perks!https://www.youtube.com/@Third_Verse/membershipAbout the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Legal Disclaimer:The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.

Visit www.third-verse.com/coaching to schedule a free 20 minute call with Megan!Join the community to gain access to perks!https://www.youtube.com/@Third_Verse/membershipAbout the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Legal Disclaimer:The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.

Megan Conner is an author, coach, and mother of 6 spectacular human beings. Megan is not a mental health professional, but she is an expert on her own healing from cPTSD after a lifetime of abuse. In sharing her journey with others, Megan hopes to spread the message that not only is it possible to heal, it's possible to have a happy and peaceful life after trauma. In a recent live Q&A, Megan's channel members had a chance to ask her questions about processing and releasing emotions. This episode features the sections of that discussion that focus on the healing power of crying.

This episode in the continuing series on How To Heal explores the sometimes complicat4ed process of hiring a competent therapist to aid in addressing mental health issues.

In this series on how to heal from trauma and wounding, we discuss some of the tools i used in my journey to heal from cPTSD. Join this channel to get access to perks:https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g/joinAbout the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Legal Disclaimer:The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.

In this series on how to heal from trauma and wounding, we discuss some of the tools I used in my journey to heal from cPTSD.Join this channel to get access to perks:https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g/joinAbout the Host:Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.Legal Disclaimer:The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.

In this series on How To Heal, Megan reveals the tools that helped her most in her healing journey and invites listeners to follow along in making small changes that change everything. About the Host:eMegan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this series on how to heal, Megan reveals the tools that were ost helpfu to her on her healing journey. Today's discussion is on how to sit with uncomfortable feelings without giving in to the urge to isolate or numb.Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this series of How To Heal, Megan reveals the tools that were most helpful to her in her healing process. Episode 11.1 addresses the concept of radical acceptance and how embracing change and difficult circumstances can help us to move through trauma to a more balanced world view.Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Heal: We all have wounds. Let's heal them for our own lives and the ones we love.Healing is the beginning of a series of mini-episodes that will address many of the tools that I learned in my therapeutic process. Most people need some form of healing, but not everyone is ready for therapy. Using these tools, individuals can assess where they are on their mental health journey, and start the process while also assessing what healing modality might work best for them.The host is not a licensed mental health professional. She shares her personal experiences and perspectives for informational purposes only. Listeners should always consult with a licensed professional for therapy work.About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Legal Disclaimer: The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.

Today's episode continues the exploration of Dr. Richard Schwartz breakthrough healing modality: Internal Family Systems or IFS. I discuss examples of the different parts of us that show up in interesting ways based on our past wounds and experiences.About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Self:In his book “No Bad Parts”, Dr, Schwartz reveals that just under the surface of these wounded parts is a Self which cannot be hurt, knows how to heal both internally and externally, and has characteristics which represent the highest and best of what we can become as human beings. He refers to these traits as the 8 C's of self-leadership, and I would like to touch on each of these today. As we walk through these traits, I will give some examples from my own healing journey to help illustrate how these characteristics can help us heal our relationship with our Self so that we can then have healthier external relationships as well. Remember that the Midlife Revolution is all about small changes, so I'm not asking anyone to absorb and practice all 8 of these at once. My hope is that you will pick one that resonates with you and feels safe to try. Feel free to save and share this episode so that you can come back to it when you're ready to try the next one. About the Host:Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

To my friends in the church after I've left: We learn so much when we listen to voices that express opinions different from our own. One of the best practices we can adopt in our healing journey is to express criticism without judgment, and to accept criticism without shame. In this episode, I express my respect for members of the LDS faith, and discuss three of the issues that I would like LDS members to understand.Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Care: The radical love of self care and how to make it a daily practiceMegan helps listeners understand that prioritizing our own mental health is important if we want to be able to show up for others. She emphasizes that self-care is not self-ish, and gives practical advice on incorporating self care into a daily routine. Megan gives examples of how she does this in her own life and gives suggestions for listeners as well. Mentioned Resources: LMNT Electrolyte solutions: https://drinklmnt.com/www.third-verse.com/communityAbout the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

When I decided to reorganize my kitchen, I had no idea that I would be confronting some leftover old beliefs that originated with my relationship with my mother. In this episode, I address these concepts and how I overcame them. I discuss how changing my kitchen is a metaphor for the way I changed my life. I also give some practical tips for how to make your kitchen more efficient and how to decide what to keep and what to say goodbye to.About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Using the Konmarie method of tidying, we begin with the closet and start addressing the mental blocks that come with ADHD and clutter.About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today we explore the harmful stories we tell ourselves when we get the message that we are not acceptable as we are. Specifically, we address how scarcity mentality and modesty culture can affect what we eat, how we dress, and how we feel about ourselves.About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

We are being marketed to all day every day, even if we don't realize it. How many of the choices we make are influenced by this marketing, and how can we be more mindful about what we consume and why? these are some of the questions we explore in today's episode.Mentioned Resources: https://www.salon.com/2019/10/14/why-dr-zach-bush-believes-herbicides-could-end-life-on-earth/ (Dr. Zach bush interview)The Life-Changing Magic of Tidying Up by Marie KondoAbout the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today we explore my favorite question: What would you do if you weren't afraid? We move beyond the trite answers of daredevil stunts and confessions, into the world of what is behind our fears, and how to overcome them.About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Megan addresses the difficulty of learning to sit with and release negative emotions. She tells the story of how she learned to be alone without being lonely and how she healed her relationship with herself, making it easier to have healthy connections with others. Mentioned Resources: Philosopher Carl Jung, the opera star Leontyne Price, Poet Sean O'Faolain composer Samuel BarberAbout the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Join host, Megan Connor, as she share the inspiration for this podcast and for you as a listener.