Podcasts about konmarie

In this heartfelt interview, Rebecca introduces us to the practice of KonMari for sorting through belongings at such a difficult time in our lives. The method is particularly beneficial for highly sensitive people as it gently encourages mindfully letting go while regulating our nervous system with what is manageable and with what resonates with our emotional readiness. The method has a focus on the positive psychology of surrounding ourselves with what brings us joy and inspires gratitude. In this video, Rebecca will walk us through the main teachings of the practice so that we can start sorting belongings with kindness and compassion, rewiring our negativity bias and the need to live by external conditioning. Working with KonMarie principles has also assisted Rebecca and her family in their own consumption habits which is another added bonus to managing things in this way. Guest - Rebecca Jo Rushdy, Founder of Spark Joy & Flow Rebecca Jo Rushdy guides fellow HSPs & Empaths to declutter their hearts, minds and homes into sanctuaries that spark joy and flow. She was the first platinum KonMari Consultant in Malaysia, and in Edinburgh where she is currently based with her husband and two daughters. You can learn more about Rebecca and her work by visiting www.sparkjoyandflow.com Resources Rebecca's Resources: Website - https://sparkjoyandflow.com/ Guided Checklist & Worksheets - https://sparkjoyandflow.ck.page/8dc7f... Additional Resources Finding Meaning: The Sixth Stage of Grief by David Kessler - https://grief.com/sixth-stage-of-grief/ Growing Around Grief by Lois Tonkin - https://www.sueryder.org/grief-suppor... It's OK That You're Not OK by Megan Devine - https://refugeingrief.com/books/its-o... Andrea Weber is the Business Group and Events Co-ordinator for the Sensitive Empowerment Community and founder of Expansive Happiness at https://expansivehappiness.com/. Andrea provides encouragement and practical strategies for environmental sensitivity management through her self-paced program, articles and posts, helping people navigate the day to day challenges of emf, chemical and mold sensitivity. A love of writing and editing has led to the provision of these additional services for highly sensitive people. Julie Bjelland, LMFT - Host of the HSP and Neurodivergent podcast, a Licensed Psychotherapist, author, and founder of Sensitive Empowerment, specializing in high sensitivity and adult-diagnosed autism in women. I love developing tools that balance our sensitive nervous system, reduce challenges, and help us reach our fullest potential so we may excel in our unique talents. I've created a global hub of extensive support, including online courses, the Sensitive Empowerment Community—a nurturing sanctuary—a globally top-ranked podcast, articles, free webinars, and more. My passion is helping create a world where differences are embraced as strengths and celebrated. LGBTQIA+ Affirming. Learn more at https://www.juliebjelland.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support

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Using the Konmarie method of tidying, we begin with the closet and start addressing the mental blocks that come with ADHD and clutter.About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day. https://third-verse.com/https://www.facebook.com/profile.php?id=29623844https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6ghttps://www.instagram.com/third_verse/https://www.tiktok.com/@third_verseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you'd like to hear more about? Let us know!Subscribe to the podcastGet automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Title: Organizing Your Nerves Host: Caylie O'Patik Guest: Katy Annuli, Professional Organizer, Founder of KMA Organizing Key Points: Katy Annuli discusses the connection between physical clutter and mental clutter. Organizing your space can help reduce anxiety and create a calmer environment. Letting go of sentimental items that no longer bring you joy can be a powerful way to clear energy and free yourself from emotional baggage. Time blocking and creating lists are effective strategies for managing mental clutter. Katy recommends labeling items in your home to make it easier for everyone to find what they need and put things away. Assigning chores and creating routines can help family members contribute to keeping the house organized. Actionable Tips: Set a timer for 15 minutes each night to clean up a specific area of your home. Label shelves, bins, and drawers to make it clear where things belong. Get the whole family involved in decluttering and organizing tasks. Consider hiring a professional organizer if you need help getting started or overcoming challenges. Search keywords:  Parenting hacks, Nervous system regulation for families, Calming your child's nervous system, Natural stress relief for families, How to regulate your nervous system, Manage family stress naturally, home organization, KonMarie method, spiritual cleansing Connect with Caylie: Instagram: https://www.instagram.com/the_responsible_parent/ Email: theresponsibleparent.org@gmail.com Connect with Katy: Sign up for Katy's monthly newsletter on her website for more organizing tips and advice. KMA Organizing website: https://www.kmaorganizing.com/  KMA Organizing on Instagram: https://www.instagram.com/kmaorganizing/

Petit brea de Noël avec deux rediffusions

Rejoignez moi sur Instagram: https://www.instagram.com/amandine_mour/  Vous cherchez une méthode efficace pour plier votre linge? Une méthode qui libere de l'espace et rend vos vetements accessible? La méthode KonMari est pour moi une des meilleurs méthode de pliage! Le pliage vertical comme elle le nomme rend vraiment les chose plis facile, plus ordonné!  Je vous en parle en détail dans l'épisode. Bonne écoute!

In this episode, we have an internal team discussion about Booky Call...our book discovery platform disguised as a dating app. Whether you are an author, publisher or a voracious reader, you will love hearing about all the nuances of the app and the behind-the-scenes magic that goes into building a brand around a singular concept. CONNECT:Website: BookyCall.comPodcast: Booky CallEmail: Brant@BookyCall.comFacebook: Booky CallInstagram: BookyCallAppLinkedin: Booky CallTwitter: @BookyCallYouTube: Booky CallTikTok: @BookyCall BRAND & RESOURCE MENTIONS:"Breakfast at Tiffany's" (Deep Blue Something) -  YouTube.comThe Brady Bunch - Peter Brady, Actor Christopher Knight - IMBD.com Grand Canyon National Park - The Canyon.comNick at Nite - NickatNite.comMarie Kondo - Learn.KonMarie.com Columbia House Records - Wikipedia.com Johnny Mathis - JohnnyMathis.com Tinder - Tinder.com Nicole Talbott - LinkedIn.com eHarmony - eHarmony.com Match: Start Something Great - Match.com Tinder - Tinder.comDr. Keisha Hoerrner - News.Kennesaw.EduBarnes & Noble - BarnesandNoble.com Amazon - Amazon.com TikTok - TikTok.comGrindr - Grindr.com Bounty Towels - BountyTowels.com Quilted Northern - QuiltedNorthern.com Jeff Bezos - Forbes.com "Find Your Red Thread" (Tamsen Webster) - TamsenWebster.com BookBub - BookBub.com#BookTok - NPR.org@ezeekat - TikTok.com @yaallegience - TikTok.com Monopoly - Monopoly.Hasbro.com Character "Boo" - BookyCall.Simplecast.comBooky Call - Book Review App on Apple - Apps.Apple.com Booky Call - Book Review App on Google Play - Play.Google.com bookstarPR - bookstarPR.comHard Rock International – HardRock.comThoughts That Rock – ThoughtsThatRock.comCertified Rock Star - CertifiedRockStar.comLeadership That Rocks: Take Your Brand's Culture to Eleven and Amp Up Results (Jim Knight) - LeadershipThatRocksBook.comCulture That Rocks: How to Revolutionize Your Company's Culture (Jim Knight) – CultureThatRocks.comBlack Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You (Brant Menswar) - FindYourBlackSheep.comRock ‘n Roll With It: Overcoming the Challenge of Change (Brant Menswar) – RocknRollWithIt.comCannonball Kids' cancer – CannonballKidscancer.orgBig Kettle Drum - BigKettleDrum.comSpectacle Photography (Show/Website Photos) – SpectaclePhoto.comJeffrey Todd “JT” Keel (Show Music) - JT Keel

In this episode Shelley chats with Kimberly Cantor from An Organised Home. Kimberly is a self-confessed third generation neat freak and certified KonMari™ Consultant,  helping liberate people and their homes from clutter to create calm, organised and simple spaces that allow you to thrive.In this episode you'll learn about:- how common it is that people need help with decluttering in today's society and fast-paced world - why busy families  receive so much help easing the mental load and overwhelm when they work with Kimberly- why this particular method helps such a momentous task so it can truly be done properly and effectively change your lifestyle- the beautiful side effects that happen when you clear all of the clutter that has gathered in your home and wardrobe- how to dispel the unrealistic expectations instagram has put on the organisation industry- what surprising role listening and nonverbal communication plays in the process of tidying your home If you are wanting to enjoy an authentically tidy home that opens you to more creativity, joy and calm then this podcast is for you!Continue the conversation with Shelley here:https://www.facebook.com/shelleyclarkemindbodyparentinghttps://www.instagram.com/_shelleyclarke_/Find Kimberly Cantor from An Organised Home here:https://anorganisedhome.com.au/https://www.instagram.com/an.organised.home/This podcast is produced by Nikki O'Brien from Quintessential Being

Erika och André intervjuar garderobscoachen Ulrika Lysell om att skapa en hållbar garderob.Sammanfattning– Vem är du? Jag blir 43 år. Jag bor i Mölnlycke utanför Göteborg med min man och min 9-åriga dotter. Jag flyttade från Vetlanda i Småland 2016. Jag har arbetat som Centrumutvecklare, som Marknadskoordinator på en underklädeskedja, jag är utbildad konceptutvecklare inom e-handel och har även arbetat på ett franska e-handelsbolag. Det var där min resa började för att arbeta med en mer hållbar framtid och konsumtion. Jag bytte därför bana och började arbeta med mat som är en stor hobby för mig. Jag älskar att äta och laga mat. Det här ledde mig vidare till att få möjlighet att bygga upp ett fantastiskt ställe: Garveriet i Floda där man arbetar just med lokal mat i säsong. Hur vi kan ta hand om råvaror på bästa sätt och framtidens odling och anskaffning av råvaror. Allt från kulturspannmål till fiskodling på land. Det var också där mitt fröet såddes som sedan blev Garderobscoachen och att starta eget företag.– Vad gör en garderobscoach?Jag hjälper min kund att skapa ett hållbart innehåll i sin garderob både ur klimatsynpunkt och stilmässigt. Det här gör jag genom att tillsammans med kunden gå igenom alla plagg, vi rensar, provar, tittar på hur garderoben speglar min kunds faktiska behov. Önskad stil. Vi tittar på hur kunden bäst kan framhäva sina bästa sidor. Vi pratar om varför kunden har skaffat sitt plagg. Impulsköp? Önskan om något annat (förändrad stil, viktnedgång) Det är viktigt att kunden identifierar sina vanligaste fallgropar för att lära sig att undvika dem i framtiden.Alla människor kan ju rensa själva. Men jag är där för att hjälpa till att få en struktur, ta beslut, få dem att se fler möjligheter av det de redan har. Men det stora arbetet med att göra en förändring framöver ligger i kundens händer. Precis som en PT. Jag kan hjälpa och guida men kunden behöver göra jobbet själv mellan gångerna.– Hur är din relation till struktur?Struktur är något jag behöver för att må bra. När jag har struktur känner jag att jag kan slappna av och vara kreativ och spontan. Jag har nog alltid varit ganska strukturerad men har på senare år förstått innebörden av vad det betyder för mig. När jag för första gången i mitt liv blev arbetssökande sommaren 2020 så var struktur något av det första jag såg till att få på plats med bl.a. check in buddy och motion.– Vilka är dina tre bästa tips för struktur på garderoben?Ordning och reda! Det du inte ser, finns inte. Inspireras gärna av Kon Marie när det gäller att få översikt över kläderna i garderoben. Rensa. Kläder som inte passar eller som du inte trivs i, låt dem få ett liv hos någon annan genom att cirkulera dem. Skänk dem, sälj eller ge bort dem. Eller packa ner det som du vill spara. Men ha inte plaggen i din varje-dag-garderob.Gör en plan! Gör en plan för vilken stil du vill ha och som speglar ditt behov av kläder.Vilken typ av plagg trivs du i och använder? Hur kan du göra fler kombinationer av de plaggen? Kan du förändra genom att lägga till eller ta bort något. Jag har en tumregel att passar inte ett plagg in i minst 5 olika outfits så köper jag det inte. – Har du någon bra – bättre – bäst?Jag är ganska bra på att röra mig i vardagen. Men jag behöver att bli bättre på att lägga till även styreträning. Det kan vara enkelt, som att göra 20 armhävningar varje dag, eller ta upp hantlarna när jag sitter framför tv:n. Bäst skulle vara när jag längtar efter träningen! Är inte riktigt där än.– Har du någon prova-på som lyssnarna kan testa den närmsta veckan?Här skulle jag vilja gå tillbaka till mina bästa tips för struktur. Låt det ta tid! Du måste förstå varför du vill göra en förändring. Och som med allt annat. Det krävs övning precis som med alla vanor du vill förändra. MOD. (Medvetenhet, organisering och dedikation)– Var kan lyssnarna få veta mer om dig?Garderobscoachen.se– Har du några sista ord att skicka med?Det lyssnarna kan få veta om mig är att jag har gjort precis den resa som jag lär och vill inspirera andra till.Jag har själv köpt väldigt mycket kläder som har hängt i garderoben utan att användas. Jag har skaffat saker för att de är “bra att ha” och har inte funderat över hur mycket min onödiga konsumtion har lett till påverkan på klimatet. Jag har övat, jag har gått på missar, och jag lär mig fortfarande varje dag!Det bästa jag vet och det som ger mig mest tillfredsställelse som garderobscoach är när jag kan få en annan människa att se det vackra i sig själv!Dagens avsnitt sponsras av Strukturkalendern (strukturkalendern.se). Bra – bättre – bäst: Bra: Ulrika rör på sig i vardagen.Bättre: Mer styrketräning, t.ex. ta upp hantlarna framför TV:n eller göra 20 armhävningar varje dag.Bäst: Längta efter träningen.Veckans prova på: Låt det ta tid.Redigering: Samuel LundbäckMusik: Simon LundbergFrågor? Skriv till hej(snabel-a)strukturpodden.se eller fyll i kontaktformuläret på strukturpodden.se.Facebookgrupp: Gå gärna med i vår Facebookgrupp Strukturpodden där du kan ställa frågor, kommentera avsnitten och hjälpa andra som längtar efter mer struktur.Stötta Strukturpodden: Förutom att dela podden med andra kan du stötta oss på olika sätt, t.ex. köpa Strukturkalendern, handla via våra provisionslänkar eller ge en gåva. Läs mer här. Hosted on Acast. See acast.com/privacy for more information.

Erika och André intervjuar garderobscoachen Ulrika Lysell om att skapa en hållbar garderob. Sammanfattning – Vem är du? Jag blir 43 år. Jag bor i Mölnlycke utanför Göteborg med min man och min 9-åriga dotter. Jag flyttade från Vetlanda i Småland 2016. Jag har arbetat som Centrumutvecklare, som Marknadskoordinator på en underklädeskedja, jag är utbildad konceptutvecklare inom e-handel och har även arbetat på ett franska e-handelsbolag. Det var där min resa började för att arbeta med en mer hållbar framtid och konsumtion. Jag bytte därför bana och började arbeta med mat som är en stor hobby för mig. Jag älskar att äta och laga mat. Det här ledde mig vidare till att få möjlighet att bygga upp ett fantastiskt ställe: Garveriet i Floda där man arbetar just med lokal mat i säsong. Hur vi kan ta hand om råvaror på bästa sätt och framtidens odling och anskaffning av råvaror. Allt från kulturspannmål till fiskodling på land. Det var också där mitt fröet såddes som sedan blev Garderobscoachen och att starta eget företag. – Vad gör en garderobscoach? Jag hjälper min kund att skapa ett hållbart innehåll i sin garderob både ur klimatsynpunkt och stilmässigt. Det här gör jag genom att tillsammans med kunden gå igenom alla plagg, vi rensar, provar, tittar på hur garderoben speglar min kunds faktiska behov. Önskad stil. Vi tittar på hur kunden bäst kan framhäva sina bästa sidor. Vi pratar om varför kunden har skaffat sitt plagg. Impulsköp? Önskan om något annat (förändrad stil, viktnedgång) Det är viktigt att kunden identifierar sina vanligaste fallgropar för att lära sig att undvika dem i framtiden. Alla människor kan ju rensa själva. Men jag är där för att hjälpa till att få en struktur, ta beslut, få dem att se fler möjligheter av det de redan har. Men det stora arbetet med att göra en förändring framöver ligger i kundens händer. Precis som en PT. Jag kan hjälpa och guida men kunden behöver göra jobbet själv mellan gångerna. – Hur är din relation till struktur? Struktur är något jag behöver för att må bra. När jag har struktur känner jag att jag kan slappna av och vara kreativ och spontan. Jag har nog alltid varit ganska strukturerad men har på senare år förstått innebörden av vad det betyder för mig. När jag för första gången i mitt liv blev arbetssökande sommaren 2020 så var struktur något av det första jag såg till att få på plats med bl.a. check in buddy och motion. – Vilka är dina tre bästa tips för struktur på garderoben? Ordning och reda! Det du inte ser, finns inte. Inspireras gärna av Kon Marie när det gäller att få översikt över kläderna i garderoben. Rensa. Kläder som inte passar eller som du inte trivs i, låt dem få ett liv hos någon annan genom att cirkulera dem. Skänk dem, sälj eller ge bort dem. Eller packa ner det som du vill spara. Men ha inte plaggen i din varje-dag-garderob.Gör en plan! Gör en plan för vilken stil du vill ha och som speglar ditt behov av kläder. Vilken typ av plagg trivs du i och använder? Hur kan du göra fler kombinationer av de plaggen? Kan du förändra genom att lägga till eller ta bort något. Jag har en tumregel att passar inte ett plagg in i minst 5 olika outfits så köper jag det inte. – Har du någon bra – bättre – bäst? Jag är ganska bra på att röra mig i vardagen. Men jag behöver att bli bättre på att lägga till även styreträning. Det kan vara enkelt, som att göra 20 armhävningar varje dag, eller ta upp hantlarna när jag sitter framför tv:n. Bäst skulle vara när jag längtar efter träningen! Är inte riktigt där än. – Har du någon prova-på som lyssnarna kan testa den närmsta veckan? Här skulle jag vilja gå tillbaka till mina bästa tips för struktur. Låt det ta tid! Du måste förstå varför du vill göra en förändring. Och som med allt annat. Det krävs övning precis som med alla vanor du vill förändra. MOD. (Medvetenhet, organisering och dedikation) – Var kan lyssnarna få veta mer om dig? Garderobscoachen.se – Har du några sista ord att skicka med? Det lyssnarna kan få veta om mig är att jag har gjort precis den resa som jag lär och vill inspirera andra till. Jag har själv köpt väldigt mycket kläder som har hängt i garderoben utan att användas. Jag har skaffat saker för att de är “bra att ha” och har inte funderat över hur mycket min onödiga konsumtion har lett till påverkan på klimatet. Jag har övat, jag har gått på missar, och jag lär mig fortfarande varje dag! Det bästa jag vet och det som ger mig mest tillfredsställelse som garderobscoach är när jag kan få en annan människa att se det vackra i sig själv! Dagens avsnitt sponsras av Strukturkalendern (strukturkalendern.se). Bra – bättre – bäst: Bra: Ulrika rör på sig i vardagen.Bättre: Mer styrketräning, t.ex. ta upp hantlarna framför TV:n eller göra 20 armhävningar varje dag.Bäst: Längta efter träningen. Veckans prova på: Låt det ta tid. Redigering: Samuel Lundbäck Musik: Simon Lundberg Frågor? Skriv till hej(snabel-a)strukturpodden.se eller fyll i kontaktformuläret på strukturpodden.se. Facebookgrupp: Gå gärna med i vår Facebookgrupp Strukturpodden där du kan ställa frågor, kommentera avsnitten och hjälpa andra som längtar efter mer struktur. Stötta Strukturpodden: Förutom att dela podden med andra kan du stötta oss på olika sätt, t.ex. köpa Strukturkalendern, handla via våra provisionslänkar eller ge en gåva. Läs mer här.

Hi guys! Today I am talking about the amazing book "Essentialism: The Disciplined Pursuit of Less" by Greg McKeown. This book is all about helping you discover the things that are truly important and essential in life while trimming away all of the many things we all do that aren't actually helping us to reach our goals. This book sincerely changed the way I look at my own life and priorities and it has given me a ton to think about! If you're interested in ways that you can streamline your own life, you'll like this episode.Thanks for listening, and thanks for all of your support! If you want to get a hold of me with any suggestions, comments, concerns, complaints, or anything else, you can email me at whatstomreading@gmail.com.If you like the show, please feel free to share it with someone who you think might get a kick out of it. If you LOVED the show, and you'd like to support it financially, head over to my Patreon page: https://www.patreon.com/whatstomreadingAs always, thanks for listening, and I hope you enjoy the show!

Marie takes her life changing method a step further to help three deserving businesses organise their workplaces.We wish Marie would to come to our work places because we all want to get rich, move to LA and get our own Netflix show. Follow us on the gram and share with your friends to help us do it!LINKS: If you want to assist in supporting the pod, you can donate. All money received will go to funding and building our podcast. Momma needs a new computer.https://www.buymeacoffee.com/andchillIf you have any ideas of which show or movie you'd like us to follow next, follow us and DM us on instagram:https://www.instagram.com/andchillpodhttps://instagram.com/themasonwayhttps://instagram.com/francescaamberhttps://instagram.com/kaylonda

On today's episode we hear from KonMarie Consultant and Professional organizer Ivanka Siolkowsky, Owner and Founder of Tidy Moose. Ivanka has been featured on the Global Morning Show, Fox News, CityLine and other media outlets. Ivanka is also the Author of the book titled Declutter Your Way to Health, Wealth, & Freedom.  In this episode she walks through some steps to take to Declutter your Life and your mind. She also breaks down how to have those uncomfortable conversations about cleanliness while in a relationship.    

We are excited to bring you the review of the world-famous Marie Kondo book that talks about the importance of finding Joy in your belongings.Sumbul and I talked about our experience of reading the book and applying some of the principles that it talks about.You can buy the book here If you have a question or comment or would like to be featured in an episode, send us an email or voice message urdupun@gmail.comTo leave a voice message, click herePlease take a moment to rate us (for Apple users): Click hereTimestamps00:00:36 Introduction to tidying up00:01:52 Sumbul introduces her impression of the book00:02:40 Author's background in tidying up00:03:40 What is the difference between cleaning and tidying00:05:20 The five categories of tidying up00:05:50 Sumbul talks about the show based on the book00:08:01 Sumbul's disagreement with the philosophy00:08:55 How you identify Joy00:10:01 the five categories in order00:12:30 Identifying the purpose of things in your life00:14:30 How to stack things in drawers 00:18:13 Organizing space to compact storage00:19:00 Spiritual aspect of maintaining your things00:21:40 How Sumbul's daughter repurposed the extra space00:24:50 Book category00:26:40 How to bid farewell to your items00:30:00 Sumbul and I differ on books00:33:22 Sumbul share a hack for tackling paper00:35:33 Repurpose your storage00:38:10 Handling coins Kumono00:42:07 Repurposing things that bring you joy00:47:00 Avoid doing this if you are not sure00:52:50 Difference in outlook00:55:50 Practical experience after tidying00:58:32 How to bid farewell to things that no longer spark joy01:00:57 The youngest convert of Kon Marie method If you have a question or comment or would like to be featured in an episode, send us an email or voice message urdupun@gmail.comTo leave a voice message, click herePlease take a moment to rate us (for Apple users): Click here

Our outer world always resembles our inner world.  Is your outer world cluttered?  Then perhaps your inner world is too. We chat with Karen and Shanley (a Professional Organizer) about their journey helping Karen address the deep emotional issues that often go along with clutter.  Then lead you in a powerful meditation to help you release your inner clutter and find your way back to your beauty and joy.Pam's InformationClasses:  Information and Classes and Hidden Brook Farm full CalendarReiki from the Farm™ Website  Sign up for our newsletter and register for our free monthly online Reiki share!Reiki from the Farm™ InstagramReiki from the Farm™ FacebookHidden Brook Farm Youtube channelemail:  pam@hiddenbrook.caKaren's InformationKaren Caig, Reiki InstituteEmail: karen@arkansasreiki.comWebsite:  www.Reiki-Institute.comFacebook: https://www.facebook.com/ArkansasReikiInstitute                                 Instagram: https://www.instagram.com/arkansas.reiki/Twitter: https://twitter.com/karen_caigTikTok: @karencaig0          Clubhouse: Reiki Club      Shanley's InformationPhone: 520-940-8174 Email: shanley@ShanleyTenEyck.com www.shanleyteneyck.comMeditation music Licensed from:  Nate Miller https://www.emanate7.com/ and https://www.youtube.com/user/Emanate7thank you to Music from Pixabay for the intro music

Listen to two poems about decluttering and letting go of stuff. They’re about the kind of transformation that needs to happen as old age approaches. It’s not just material things that clutter up your life. There’s a sort of psychic clutter that has also got to go.

Die 5 besten Tipps von Nicole, um sich das Ausmisten zu erleichtern.

I denne episoden får dere høre om Anettes opplevelse av forrige episode om kroppspress, miljøvennlige tips for flytting og innredning, rydding KonMarie style, og en god dose med sjelegransking! Ukens lytterspørsmål: Tips til tenåringer? Favorittmat? Hva har dere alltid i kjøleskapet? Hva gjorde dere i starten når dere begynte å jobbe for dere selv?

I denne episoden får dere høre om Anettes opplevelse av forrige episode om kroppspress, miljøvennlige tips for flytting og innredning, rydding KonMarie style, og en god dose med sjelegransking! Ukens lytterspørsmål: Tips til tenåringer? Favorittmat? Hva har dere alltid i kjøleskapet? Hva gjorde dere i starten når dere begynte å jobbe for dere selv?

In deze aflevering spreken we met ex-radio dj, podcaster en auteur Patrick Kicken over stress, perfectionisme, burnout en vooral ook hoe kunnen we leven zonder al die dingen. Patrick heeft een podcast Leven zonder stress, waarin hij inmiddels al honderden interviews heeft staan die allemaal gaan over leven met minder stress. Sinds eind 2019 is ook zijn gelijknamige boek Leven zonder stress uit.Wij praten natuurlijk met hem over rommel en wat rommel je voor stress kan opleveren. Over zijn eigen ervaring hiermee, maar ook hoe het was om een burnout te hebben en hoe dat zijn leven heeft veranderd.Patrick vertelt over de garagebox die hij huurt, waar hij allerlei spullen heeft opgeslagen. Zijn schatkamer. Een ruimte vol met spullen waar hij maar moeilijk afstand van kan nemen. Het ligt er dan ook vol met emotioneel geladen spullen, uit zijn carrière in medialand en alle bijzondere dingen die hij heeft meegemaakt. Tegelijkertijd is de box ook een last. Iets wat nog moet gebeuren, voordat… Iets waar hij ook tegenop ziet.We bespreken de rol van ouders en opvoeding op ons opruimproces. We nemen toch vaak bepaald gedrag over van de mensen om ons heen of gaan ons er juist tegen verzetten. Wat opruimen betreft krijgen we vaak te horen dat het goed is om dingen te bewaren. Verder leren we eigenlijk weinig over opruimen. Het is een gegeven. Iets wat je toch moet kunnen.Maar we weten uit de praktijk dat ook opruimen iets is wat je moet leren. Het goede voorbeeld geven is vervolgens het handigste wat je kan doen als ouder. Ga zelf opruimen en geef alles een goede en praktische plek. Zorg dat er niet teveel in huis komt en help je kind met opruimen.Het vasthouden aan spullen en het niet uitzoeken ervan. Je draagt het ook met je mee, de spullen die je bewaard. Alles wat je niet beslist en niet loslaat, neem je toch als ballast met je mee. Bovendien kan de rommel een soort veiligheid geven. Het staat letterlijk tussen jou en de wezenlijke issues in je leven in. Eerst opruimen, dan deal ik daar later wel mee. Dat is niet eens altijd bewust. Vaak creëren we deze barricade onbewust in.Vaak maken wij mee dat mensen letterlijk en figuurlijk zijn vastgelopen in hun leven. Zelf maakte Camila een burnout mee en Didy een depressie. Ook onze gast Patrick heeft tot twee keer toe een burnout gehad. Hij merkte eigenlijk dat hij ook helemaal niet blij was met zijn leven zoals het was en heeft het daarna helemaal omgedraaid.We praten nog verder over perfectionisme en wat dat voor stress oplevert. Over dat de rommel en chaos je veel stress kan geven, maar ook dat het belangrijk is hier niet in door te draaien. Hier hoeft het ook niet altijd perfect te zijn. Vraag niet teveel van jezelf en een huis kan nu alleen niet continue rommelig zijn, anders geeft dat weer stress.Opruimen met de KonMarie methode van Marie Kondo zorgt er ook voor dat je anders gaat kopen en dat koopjesjagen verleden tijd wordt.Quotes:“Ik noem het altijd mijn schatkamer” -Patrick (over zijn garage vol spullen)“Dat is mijn probleem: Ik zie overal de waarde van in.” - Patrick“Als ik me ooit ga vervelen, dan heb ik altijd nog die garagebox” - Patrick“Het gaat niet over een opgeruimd huis is een opgeruimd hoofd. Nee het is andersom. Het gaat over een opgeruimd hoofd is een opgeruimd huis” -Camila“Opruimen is iets wat we eigenlijk helemaal niet leren. Het lijkt een soort gegeven wat je dan maar moet weten” -Didy“Eigenlijk is het goede voorbeeld geven, het beste wat je kan doen. In opvoeding, maar ook met opruimen. En het heel makkelijk en overzichtelijk maken.” -Didy“Als we het over leven zonder stress hebben, zoals ook die garagebox. Het zit toch in je achterhoofd ergens”. -Camila“Die garagebox is een soort residu van 20 jaar werken in medialand” -Patrick“Daarom maak je er een mooi ritueel van, zodat je toch kan loslaten” -Camila“Het is ook een veiligheid. Als je eerst dat nog moet doen (opruimen), voordat het andere kan gaan gebeuren. Als je het dan gaat doen, moet je ook echt dat andere doen” -Didy“Toen ik het fysiek allemaal had opgeruimd, kwam er ook nog wel wat emotionele shit uit zeg maar. Die ook nog wel opgeruimd moest worden.” -Didy“Zeker als je ADHD hebt en al gevoelig bent voor prikkels, is het handig per categorie te werken” -Didy“Het is geen probleem, het is een uitdaging” -Camila“Ik noem mezelf wel eens de gevangene van mijn spullen” -Patrick“Ik ben best trots op mijn twee burnouts. Ik schaam me er niet voor.” -Patrick“Ik denk dat het opruimen nodig was om uiteindelijk ook te gaan dealen met alles wat er achter zat”. -Didy“Er zit schaamte op rommel” -PatrickContactWe vinden het heel leuk om van jullie te horen! Laat ons weten welke brandende vragen je hebt over opruimen of welk verhaal je graag wilt delen over jouw eigen opruim proces via onze Facebookgroep This Tidy Life of stuur ons een e-mail op Thistidylife@gmail.com. Wie weet ben jij de volgende gast in onze podcast of behandelen we jouw vraag!Nu je hier toch bent, vergeet je niet te abonneren op de podcast, zodat je geen enkele aflevering meer mist. Meld je ook even aan bij onze facebookgroep This Tidy Life om alle Try this at Home’s en andere informatie over de afleveringen niet te missen.Wil je nog meer opruiminspiratie over de opruimmethode van Marie Kondo? Wil je alles weten over opruimen? Volg ons dan op facebook en instagram: Camila op @joy.in.organizing en Didy op @beginbijjehuis.Patrick Kicken zijn boek kan je kopen via www.levenzonderstress.nl, volg hem op instragram: @pkicken, luister zijn podcast Leven zonder stress op alle bekende kanalen.Try this at home:Van Patrick Kicken: Leven zonder stressUitzoomenOm een eerste stap te zetten naar een stressvrijer leven is het leuk te gaan experimenteren met uitzoomen. Dat houdt in dat je met meer afstand naar je leven en de momenten in je leven gaat kijken.We zijn vaak heel erg betrokken bij alles wat gebeurd en willen er het liefste ook nog controle op uitoefenen. In deze oefening ga je proberen wat meer een toeschouwer te zijn en die controle los te laten.Neem eens waar wat er gebeurd zonder oordeel erover. Kijk er met afstand naar en voel dan eens wat dat doet met jouw stressniveau. We zijn benieuwd!Deze podcast werd mede mogelijk gemaakt door de podcastfactory van Earforce. Wij zijn heel blij dat we onze podcast in hun prachtige studio mogen opnemen.

Today's guest helped me to understand that minimalism is so much more than just throwing things out, or "sparking joy." It's an act of intentionalism with your things that in turn will help you be more intentional in your life overall. Devin VonderHaar, owner of the modern minimalist, certified silver KonMari Consultant and professional organizer. The modern minimalist was created to empower women to live their ideal lifestyle, through the lens of organization. One part life coach, one part counseling, mostly decluttering. A little bit I liked a lot: 25.00 :: It starts with the things and it kinda evolves from there. You get more intentional about your relationships, family dynamics, the way you treat other people, your career, there are so many applications this can spread to when you start honing in on only being intentional." Find, Follow, Hire Devin: Free tmm konmari checklist + info on all services + package offerings at: http://www.themodernminimalist.biz IG: https://www.instagram.com/the.modern.minimalist FB: https://www.facebook.com/the.modern.minimalistt/ Pinterest: https://www.pinterest.com/themoderminimalist/ __________________________ Join the Email List to Receive Monthly Love Letters from Me: http://www.sheshungryco.com Rate + Review The Podcast on Apple: She's Hungry Podcast Follow Me on Instagram: @sheshungryco

The Life-Changing Magic of Tidying Up with Kathryn Kelly certified KonMarie organizer by Marie Kondo Part 1. Simplify & Organize. “Life begins when you put your home in order!”Create a simple, tidy home you love to be in. What is your vision for you home? For Kathryn Kelly (Refresh Organizing) it was a cozy cottage in Napa Valley that had very few items but all of them were absolutely lovely. She went through the rigorous certification process by (our queen!) Marie Kondo herself and is now one of the very select few licensed Konmari organizers. She walks us through the process and how we can all put our house (and lives!) In order. Topics discussed: organizing by category instead of by room, having a clear “why” and “vision” for your home and how you can EVEN “konmarie” your schedule. (We are GEEKING OUT over this episode! What a wealth of knowledge Katy is!!!)Hire Kathryn Kelly:Refresh organizing.comhttps://www.instagram.com/refresh_organizing/Our Supporters:Freshbooks.com/skto make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section”gusto.com/skfor BOMB payroll management thevirtualsavvy.com/lemonadefor your free starter kit and checklist on making big bucks as a virtual assistant working from home!

Recorded live in Melbourne CBD, VIC, Australia 3000 on Thursday 5 December 2019. This convo was recorded the day after I turned 24th, and also the day after I officially launched this podcast, so yes, it was a very exciting time. And naturally, it got Pooja and me talking about Birthdays because of all their awesomeness, but most importantly, because of how much we both love them. Before I keep ranting about how great our convo was, I do feel the need to introduce Pooja as the Queen of Everything. Literally. I've only known her for a short while but she has turned my world upside down in a magical way. She's introduced me to all the amazing humans that I've got to call friends, who also threw me the best birthday party ever. Well, never in my life had I experienced a surprise pop culture themed birthday party, and yes, I loved it and I love it. Not that my other friends aren't awesome, but this party was one of its kind, and the memories were just beautiful. So thank you heaps again guys, I feel so blessed to have you in my life! Back to this convo, it actually helped me put things into perspective regarding how all my relationships mean and how that shows through my birthday. That is because Pooja brought up the culture of celebrating birthdays and how birthdays can act as a filter for all your relationships. To her, they help her evaluate how much the relationships, especially friendships, have progressed and whether they are actually adding values to her life. To this point, I could not agree more, and I also feel that this is a great pointer should we feel confused in a relationship, no matter what kind of relationship that is. You know how we've learned to Kon-Marie our stuff, and now it's probably time to learn to Poo-Gan our relationships! Man, you gotta listen to the way Pooja talked about this, cause it was not only hilarious but also 100% applicable. Even though we discussed our own birthdays at length, the one thing that I love the most is probably how we both talked about how much we love and appreciate the people in our lives who have constantly been there and made the ride worthwhile. And to anyone who is not celebrating their birthday yet: Please find us, we will convert you into loving your birthday and enjoying it to the fullest. Always celebrate yourselves, for you are worth it! To my dearest DJ PJ: I love you, you have no idea! I appreciate you more than ever, and I hope to have you as a friend no matter where we are. For all your coming birthdays, I'll be there, one way or another. To my dear listeners: Thank you for being an amazing human, and I hope you cherish your birthdays, always. Is there anything that's been sparked in your soul after listening to us giggling birthdays away? If yes, please feel free to share it with me!! And if you are keen to find out more about Pooja, her IG is @sucubus4eve and you can also find her on Facebook and Linkedin @Pooja Ganesh. What an amazing human! Finally, after these 5 convos, if you feel like the show is actually adding values to your life, please help us - the humans of The Glocals share it and spread the knowledge, the love and the magic to others so everyone can gain a bit more empathy today. Thank you! Love, Pooja and Lu --- Send in a voice message: https://anchor.fm/the-glocals/message Support this podcast: https://anchor.fm/the-glocals/support

We discuss the life-changing magic of tidying up, its step by step application, and the effect it has had on us over the last few weeks. We thought we were a minimalist family of 4, but we gathered from all over the house 75 pairs of shoes. We were able to get rid of 31 pairs of spark-less shoes. Marie Kondo's Recommended Order of Cleaning 1. Clothing 2. Books 3. Papers 4. Common Misc. Stuff 5. Sentimental Things Other Tips: * Use Clear Containers * Open Book Cases in closets * Fold clothing a certain way * Always stack things vertically Marie's Book: https://amzn.to/2D34YG9 http://www.famvestor.com/031

In this episode Bethany and Heather take a deep dive into decluttering. Get motivated to get started with these easy declutter strategies.

What if getting organized could give you more clarity, peace and ease? Join Veronica in this energizing episode where she shares de-cluttering tips from Marie Kondo & her amazing Kon Marie Method to finally clear the junk out of your life! http://www.KonMarie.com The Life Changing Magic of Tidying Up Organize Your World http://www.VeronicaParker44.com Post your Qs for our 100th episode HERE and share your best tips for getting organized @Live Your Happy NOW! Would you like to start your own podcast and you have no idea how? Email Veronica @accessmoreofyou@gmail.com to explore possibilities & programs to help you out!

There comes a time in every business where every business experiences “Going off the rails on a crazy train”   And when this happens, you are a prime candidate to become a victim of a cyber attack. Listen to Barb Paluszkiewicz of www.cdntechnologies.com talk with Jack Shonkwiler of BrightGauge about How to organize your IT and How techs get organized and stay organized. BrightGauge to IT company’s is like Marie Kondo and the Kon Marie method for tiding up your home. It a system of simplifying and organizing your business with a service dashboard.   

AfterBirth: 1/09/19 Holiday Shenanigans Mama D's baby projectile vomits, and then everybody gets the crud, kinda like that episode of the Office. So it wasn't the fireworks that kept everyone up, it was the vomiting. Also processing grief while in a hunting blind (hey this is Texas). We get a Muslim cultural lesson on rituals of death, which helped us to support Mama D better. Paige is 4 weeks postpartum! Nipples are adjusting to "hungry fiend" Willow. Katelin tries to talk her through joining the group and navigating tech. And she had a birth center birth with local midwife Jackie Griggs, Midwife in the Heights. We talk sex reveal of Mama D's baby. This is a direct quote from Katelin, "The first time is the only time I am so excited to see a ball sack." Katelin flips out from the button pushing from her sister and rebounds back to strong mom decisions. Tiff had a chill holiday, rode a Christmas train in the park. Hubs was home for two weeks. And then had to explain why Barry wasn't home. Fiver party 411! Toys in one room only policy! Which lead to Kon Marie convo. Coraline is having her first birthday party! You are invited. Wanna join the FB group? Text reminders right here. https://bit.ly/2CLXsRd As always, you can find us at www.Preggers.rocks in Houston Texas. Alert ~ Be wary, we are a little sweary. Get your earbuds if you are concerned about tender ears and sensibilities. --- Send in a voice message: https://anchor.fm/pcbc/message Support this podcast: https://anchor.fm/pcbc/support

In today's episode, you'll learn some easy tips for keeping your home decluttered and organized from professional organizer and decluttering coach, Wendy Zanders! She also shares about her struggles with ADD, depression and anxiety and how she overcame them. We really enjoyed talking about grateful we are that women have so many more options today for earning money because of the internet and how we can be both home with our kids more and have a fulfilling career. Links In This Episode Website: http://www.WendyZanders.com Grab Wendy's book - From Brokenness to Strength Facebook: https://www.facebook.com/FunctionalOrganizingwithWendy/ LinkedIn: https://www.linkedin.com/in/wendyzanders Check out my podcast episode on the Marie Kondo decluttering method - Why I Jumped on the Marie Kondo Decluttering Bandwagon See my blog post - How I Kon-Mari'ed My Master Closet Check out my new album Mindful Mamas – Affirmations and Meditations for Moms and Kids! See all of the episodes from The Merry Messy Moms Show here Join in the fun & conversation in The Merry Messy Moms Show Facebook group

Do you remember the exact age? Maybe it was the year you bought your home or the day you got married. It might have been the result of something traumatic like the loss of a family member or a joyful moment like the birth of a child. There is a finite amount of time in this world. Our attention is limited. We reach a certain point in our lives and additional effort either seems too hard or just not worth it.It is not at all uncommon.Read the original article here: https://goodmenproject.com/guy-talk/queer-eye-marie-kondo-and-the-stagnant-self-rbmke-cmtt/

In Episode 37, I talked about the spirituality of a messy home and explained that I didn't really resonate with the KonMarie Philosophy. Well, I'm a convert! And I was perhaps a little insensitive. This short little episode explains why.

Important conversations and encouraging words to help you make every day a great one.

Om at lave en Konmarie på sit liv, at sige nej, og lidt om duften af forår og neopren

Gør os selskab på denne herlige mandag morgen, som vi fejrer med at lære, hvordan man siger nej til kedelige invitationer. Og hvor vi hylder foråret med duften af neopren #trivsel #arbejdsglæde #humorpåarbejde #foredragmedkarenmarielillelund

“Am I good enough? Yes I am.” – Michelle Obama We all have our own journey, but so often there is something, sometimes one little thing that we take from somebody else’s experience that helps us. This is me being 100% real about what I think about, what I do (and sometimes what I don’t do). I’m still figuring out the flow between work and family and wellness. Here are a few lessons I’m learning and continuing to play with. I am enough. I spent most of my life thinking I wasn’t thin enough or rich enough or smart enough. A few months ago I was trying to figure out the next steps in my business, and I actually had the thought, “I am not man enough.” I’m still tested by the idea of being enough, but the why behind putting time into my wellness is to remind myself everyday that I am enough. Freedom does not mean no rules. Boundaries are so important. In order to feel well in my body, I had to understand what I should eat. I’ve had a rule around not eating gluten and dairy for 10 years now, but many rules are shorter lived. I like to call them experiments: ditching coffee for a week, committing to a cleanse for 21 days, gifting myself a good nights sleep. This year I am working on work boundaries. I’m making the effort to work 8–3 while the kids are in school, keeping weekends for family, and planning for sick days or vacation days. Big Rocks have to come first and be non-negotiable. Big Rocks are three things that move you towards your dreams. They do not have to take the most time, but every day I do them, I feel like I got something done. Where do you want to be 10 years from now? What small thing can you do today to move you towards that? Think about 30 minutes writing the outline for your book, 1 hour prepping food for a cleanse, 10 minutes sharing your passion project with a friend, a day cleaning the basement. Planning is my best tool with the highest ROI.  A big part of planning is committing and making space, so the act of planning really makes me consider what things even belong in my day. Productive does not mean busy. When I plan, I’m not always reacting. Instead, I make sure I’m making space for the things I want to do and to get done the things that need to get done. My plan is not a set and forget thing. My planner can look a little messy, but I found out recently that is OK! I went through a phase where I wanted super beautiful, Instagram-worthy pages, but lately I realize the messier the better, because life is messy. Sometimes by Wednesday my meal plan is off, a kid gets sick, or I don’t have time to cut all the veggies for ratatouille the night I have it planned. Sometimes I don’t get something done at all for work or around the house, so I need to make more time to do it later in the week. Sometimes I ignore a timeblock all together, but if I am going to take my planning seriously, I have to move it somewhere else. I actually go back and account for changes I make in my planner. Messy, but it makes my planning real and helps me stay accountable. My money is an important part of my wellness journey.I have a lot of really limiting beliefs about money and my worth. My MO has been to ignore it, but I know that doesn’t work. I feel very much at the beginning of my journey on this issue. In the past few years I have gotten more confident being honest about money. I think more about what I need, why I’m willing to spend on things (maybe it was ethically made or supports a friend in business), and what causes I want my money to go to. Measurement is not all bad. I was inspired by an amazing coach named Christie to really ritualistically acknowledge money as it comes in. Know when payday is, have a gratitude practice when you see the money in your account. It took me a while to actually do this. This year I also started using an app called YNAB, short for You Need a Budget. Measuring money can be good. Measuring time and social media followers can be good. Maybe food measuring and the scale are not as bad as I have thought. I think it’s what you do with the information. Clutter can really get in the way of feeling productive. If I am having a hard time doing work, it means something needs to be cleaned or decluttered. Before I sat down to create this podcast, I cleaned the kitchen and my desk. Literally, I had been trying to thing of ideas for days, and after a relatively quick clean-up, the ideas came flooding. Things to clean: your phone (can you get down to one screen of apps) a closet (try the Kon Marie method), your head (write lists to dump everything onto paper). The little people are watching. If I have a bad day, my kids have a bad day. If I am stressed about dinner, they don’t eat. When I make an effort to design good days, they have good days. I find a way to enjoy cooking by making food I want to eat, listening to music, having my kids close by doing homework. They eat everything. I plan. Checklists appear on their walls with what things they need to get done. I talk about drinking water, they drink water. I meditate. Meditation becomes something they each find and love. None of us dream of our kids growing up to be stressed and feel trapped, so model the feeling of your dream. This is a journey. There is always more. We get so focused on the destination, but what if we focus on the journey and the next step. This year I am working on feng shui, cleaning up our cleaning supplies, getting old medicine out of the house, slow fashion, retuning my energy, making the money we need to renovate our house, my daughter’s sleep, our home, reaching more moms. I have come so far from the tired, always sneezing 85 pounds overweight Mia from 11 years ago. But my body is always changing, my kids are getting older, my work has gone in different directions. Everyday I have to listen to my body. Everyday, I have to remember what I am here to do. Everyday I have to remind myself that I am enough. These are lessons I think about regularly, and I wanted to put them on your radar. Which one resonated with you the most? Which have you learned but need to revisit? Because, like I said, it’s a journey and we are constantly figuring thing out and then having new situations to apply them too. Keep at it. You are enough! Doable Changes from this episode: EXPERIMENT WITH A BOUNDARY. I like to experiment with rules around my food and wellness and work. That means I’m not committing forever, but maybe for a day or a week or a month. Try ditching coffee for a week, commiting to a cleanse for 21 days, gifting yourself a good nights sleep, setting an end time to your work day and shutting off communication then. See how it feels. See if it’s a rule you want to keep or tweak. DO ONE SMALL THING TOWARD A BIG DREAM. Where do you want to be in 10 years? Do one small thing today to move you towards that. Is it about 30 minutes writing the outline for your book, 1 hour prepping food for a cleanse, 10 minutes sharing your passion project with a friend, a day cleaning the basement? Choose your one thing and put it on your calendar. Do the same thing tomorrow. And the next day. DECLUTTER ONE THING. Clear out a cupboard in the kitchen. Clear apps off your phone. Use the Kon Marie method to clean out a closet. Write a big braindump of a list to clear our your head. Don’t think about your whole house or even a whole room. Think small. Dive in and see how that clear space makes you feel.

I've switched to a fortnightly episode schedule for a while, so it's a bonus episode with Atomic Elbow writer Michael Francis. Along the way, we discuss Konmarie-ing being Konmarie-ing was cool, the unpaid emotional labour of yard sales, and how we both absolutely suck at haggling.Follow Michael on Twitter at @frankiemon , follow the show at @TheMathOfYou, and my wacky adventures at @lokified. If you'd like to be a guest on the show, send an email to themathofyou@gmail.com. If you like the music on the show, go to bit.ly/TheMathOfYou See acast.com/privacy for privacy and opt-out information.

你正在收聽的是第九集：療癒能量席捲全球！收納整理的藝術是重啟你我破碎的心 Spark Joy With KonMarie - Healing Energy歡迎來到超能力夢想學校，我是海公主蘿菈。一位相信勇敢與少女心共同存在的療癒系教練 ; 也是一位做就對了的品牌行銷網路創業家。每週為你獻上具有啟發意義的故事與干貨，支持你發揮潛能，解鎖你與生俱來的超能力，創造屬於你的理想生活。謝謝你現在花一些時間與我在一起，讓我們開始學習囉！嗨！超人們，2019年你的夢想和願景是什麼？你最想要擁有的超能力是什麼？這一集的贊助商是我的教練指導計畫：GUT90 - 90天療癒腸胃健康計畫。五步驟系統化的教練指導。療癒身心靈 - 腸胃道是關鍵。這是專屬忙碌上班族、創業家、慢性病鬥士的90天腸胃道健康，教練一對一指導完全攻略。我是療癒系營養教練 Lola Lin 蘿菈。我知道當你全心投入工作與事業的同時，卻正在燃燒殆盡你的「健康貨幣」的感受。3年前，我從上海搬回台灣，從彰化老家上台北「拼人生」; 我全職知名運動品牌副店長與兼職健身運動產業教育學院行銷人。所有的事情都棒極了。直到2018年一月自體免疫疾病乾燥症再次發出身體警訊，醫師丟出一顆震撼彈：紅斑性狼瘡（蝴蝶病）。我意識到雖然我的基因顯示：我可以在高壓下作出果斷決策，我也熱愛充實忙碌的工作…每晚睡前難耐的乾燥眼睛與無來由逐漸發福的身體讓我決心專注踏上「療癒身心靈之旅」，找尋病源，根治它。18歲發病以來，我在台中榮總醫院與亞洲大學附設醫院候診的時數高過200小時。我領悟：等候三小時，看診三分種，我一定比醫生更暸解我的生活習慣與如何執行可以改變疾病的飲食方式。結果，執行3個90天計劃之後，我治癒了腸胃道。第一次感受到「真正的健康」是什麼，也體驗人生不該有經痛的事實。快樂的荷爾蒙成就幸福的你/人生。2018年，我幫助50個客戶執行30天覺醒健康腸胃道計畫 ; 2019年，我用系統化的90天教練指導一對一針對困擾你的痛點一一擊破！療癒腸胃健康90天是一對一教練指導的高效率進擊課程。支持與啟發忙碌的你達成你的特定目標，解決你的健康困擾。你做的每一個決定，不是幫助你走向幸福健康，就是邁向苦難疾病。 你會得到：  願景與目標設定寶典、腦腸軸與荷爾蒙知識大全  客製化壓力源檢測寶典、飲食執行計畫、運動執行計畫  每週兩次系統化的一對一教練指導視訊  每週成功療癒旅程支持檢測表、習慣行為科學養成表  無上限 Voxer 隨時詢問教練燙手的問題  索取完整的GUT90計畫，請上官方網站lolalinocean.com 訂閱超人電子報或直接從臉書與IG上私訊我。在這個全新的90天課程中，教材多半是英文，你同時可以學英文，增加一種超能力喔！如果你有更多的問題，歡迎在YouTube下方留言、IG私訊或上官網email我。 療癒能量席捲全球！收納整理的藝術是重啟你我破碎的心 Spark Joy With KonMarie - Healing Energy MattersNetflix上有兩大必看的「療癒影集」：全球收納專家近藤麻里惠Marie Kondo所執導的怦然心動的人生魔法和紀錄片「治癒 HEAL」。我向來不是個「有條理、有規則」的人，與室友居住的時期的我是公共空間亂不得，自己的房間可以亂，不可以髒。當我在精進「專注力」時，認知到「空間環境整潔」影響工作效率，從此打開收納整理世界的視野。近藤麻理惠的Spark Joy 「叮噹

Jim Rohn, The 800 Diet, Konmarie method, Seth Godin & Bryan Elliot, Lisa Bilyeu and Noor Tagouri

Welcome to Episode 71 of Wendy’s Way.  With all the Hype around Marie Kondo and her KonMarie style of decluttering, I felt compelled to do a podcast on it.  I wanted to bring a different point of view and add some missing elements to the conversation.  I invited the Guru of organising and decluttering, Eco Listen In The post WAY 71: DeCluttering Marie Kondo with Eco Organiser Tanya Lewis appeared first on The Wellness Couch.

Cette semaine dans l'épisode #18 : - Consumed et Tidying up with Marie Kondo

In today's episode, we chat with Dr. Jo, the mastermind behind the blog NeatnTiny.com. She shares her story of how she started her blog to share her love of minimalism home décor. Her beautiful blog is filled with tips, tricks and ideas to de-clutter your life and enjoy your space. In this episode, you will learn: Why she decided to start her blog after looking for a side gig for a while. How she got her blog started and how she came up with the idea for it. Her tips for dealing with all things related to kids and all their toys. How she feels about the KonMarie method and how she differs from it. Why she likes Ikea and feels like they are a great spot for minimalist décor. How she plans to monetize her blog and use it as a source of side income. How she got into practicing esthetics and integrative medicine. Jo is a physician and blogger who blogs anonymously at NeatnTiny.com. She lives in Toronto with her husband, 4 year old son and their dog, Charlie. She is a home décor and decluttering maniac who also happens to be a mom and part time family practice doctor and she incorporates esthetics and integrative medicine into her practice. Her blog showcases her beautiful, tidy home and she also shares her tips, trick, DIY's and favorite things related to home décor, home organization, style and simplifying life with kids. NeatnTiny.com will teach you about the positive impact a tidy home can have on your life. Links we discussed in the show: Check out NeatnTiny.com for so many helpful home and décor tips from Dr. Jo. For more minimalist life hacks check out: Montana Money Adventures. Read Marie Kondo's book: The Life Changing Magic of Tidying Up. Check out great Scandinavian décor at IKEA. Quotes from Dr. Jo: “I really do enjoy things when they are tidy.” “The first step to organizing anything is to de-clutter first.” “It nourishes another side of me and I almost see it as a therapeutic thing.” Special thank you to this week's show sponsor: Set for Life Insurance! If you are in need of life or disability insurance, or if you need a second opinion to be sure you are insured appropriately, call Jamie Fleischner at Set for Life! Thank you for listening to the Hippocratic Hustle! I know that time is your most valuable resource so I really appreciate you spending some of it with me. If you enjoyed today's show, please share it! If you'd like to help me improve and grow the podcast, send your suggestions to: Carrie@HippocraticHustle.com Lastly, don't forget to subscribe to the podcast, so you won't miss an episode!

#15 Der Rummel um Marie Kondo - was ist dran? In dieser Folge sprechen wir ausführlich über den Rummel um Marie Kondo und um ihre KonMari-Methode. Seit Anfang 2019 läuft ihre Serie auf Netflix und wir kennen niemanden, der nicht davon gehört hat. Plötzlich ist das Thema "Ordnung" in aller Munde, bewegt ganz viel & sorgt vor allem ganz unbewusst bei vielen Menschen für Ordnung. Marie Kondo ist kein typisches amerikanisches Phänomen. Wir sprechen drüber. Außerdem erwartet dich folgendes in der Folge: • Nadine erzählt, warum sie kein Marie Kondo-Fan ist, was sie aber an ihr und ihrer Methode gut findet. • Du erhälst diesmal Tipps, was Du alles aus Deinem Haushalt zum Ordnunghalten weiterverwenden kannst. • Julia zieht Parallelen zwischen Marie Kondo und unseren Kolleginnen in Deutschland, Österreich und der Schweiz. • Außerdem erfährst Du, wie ein Aufräumauftrag bei einem Ordnungscoach wirklich abläuft. (ab Minute 18:00) Viel Spaß beim Hören! Marie Kondos Bestseller: https://amzn.to/2TxU1Y5 (Amazon Affiliate Link) ➡Alle Folgen: https://ordnunghochzwei.com/podcast/ ➡Nadine: https://entspannteordnung.de/newsletter/ ➡Julia: https://agenturfuerordnung.de

Inspired by the popularity of Japanese 'tidying up' author Marie Kondo, corporate coach Adrian Choo gives five tips to #KonMarie (clean up) your career for the Year of the Pig.

The career conversation continues as Jason offers his own five ways to clean up your career, including cutting down on social media while at the workplace and staying hydrated in the office. 

I declutter regularly and don't feel sentimental to objects in my house, for the most part, so when Marie Kondo's book came out in 2014, I wasn't all that interested. But once her TV show came out on Netflix this January, I decided to watch it and see what the excitement was all about. I was hooked on her methods from the first show and after watching three of them, got inspired to declutter all of my clothes and my kitchen. It truly was more than just getting rid of stuff - it was a personals, spiritual experience to learn a new, balanced way of living. Links In This Episode The Life-Changing Magic of Tidying Up by Marie Kondo Spark Joy - an Illustrated master class on the art of organizing and tidying upby Marie Kondo Carol Tuttle's Dressing Your Truth FREE Course See all of the episodes from The Merry Messy Moms Show here Join in the fun & conversation in The Merry Messy Moms Show Facebook group

On Episode 200 of the Mama Bear Dares Podcast, Tesi and Leslie talk about the Marie Kondo craze that has so many of us captivated and curious. In true Mama Bear fashion, they provide commentary on Kondo’s Mama Bear methods by acknowledging her sometimes counter-cultural method and her critique of gendered social norms and the excessive consumerism so often exercised in the Western world. The women praise Marie Kondo’s emphasis on gratitude and celebrate her quiet revolution of equality. With a small analysis of the “mental load” so many women share and talk of a little xenophobia thrown in for good measure, the women have a great time discussing the KonMarie method and the layers it entails. Visit the Mama Bear website for complete Show Notes!

Be honest, have you ever lied to your doctor? It turns out a disturbing number of patients are not forthcoming with their physicians. Many say they just don't want to be judged or lectured, and some doctors say this disturbing new information, published in the American Medical Association Journal, is a wake up call for both patient and physician. Toronto doctor Iris Gorfinkel joins Libby to talk about it. And – January seems to be the month for self improvement. There's VEGANUARY, DRY-JANUARY and now, many are buying into a wildly popular decluttering program, spearheaded by organizing guru Marie Condo whose drastic tidying tenets have inspired legions of followers. Libby talks to KonMarie method practitioner Ivanka Siolkowsky.

Be honest, have you ever lied to your doctor? It turns out a disturbing number of patients are not forthcoming with their physicians. Many say they just don

In the biggest news of the decade - the delicious chocolate delicacy known as the Polly Waffle is BACK! The guys are slightly concerned however, as a piece of memorabilia they treasure may now be worthless....The latest craze that Nathan has taken up is called KonMarie - a way of tidying up that involves joy being sparked. Turns out others are just as obsessed, Dave even calls his newly organised jocks drawer ‘revolutionary’!My Kitchen Rules is celebrating ten whole years of great home cooking - the French host with the most Manu Fieldel called through to reminisce about the early years and give the guys a taste of what’s to come this time round.And tennis legend Jim Courier is covering the Australian Open in Melbourne, he kept the guys in the loop with all the talent this year and what his life as a commentator is like compared to when he was playing tennis. Surely more relaxing?! See acast.com/privacy for privacy and opt-out information.

Hello!Join my lady love, Caitlin, and I to discuss the following:how much do you spend on a haircut?who is your Yoni egg friend?can you be happy for your ex if they move on?KonMarie-ing your friendshipsIG influencer Caroline Calloway and her bogus speaking tourhow much is the right amount to give as a wedding present? Should we change the date of Australia Day?RecommendationsA robot vacuumAudible On Point (podcast)This episode was produced by Kaity Griffin using royalty free music from Bensound

MyMomologue is heading in a new direction this year! We are trying to raise good humans, but what does that look like in the middle of potty training, snacktime, and carpool? Hannah and Renee are looking at Change this month and trying to get a little better at rolling with the punches. Thanks to Wendy Child (http://wendychildmusic.com/) for the music! Follow us on social media. Twitter: https://twitter.com/mymomologue Facebook: https://www.facebook.com/MyMomologue/ Instagram: @MyMomologue

This week, Shelina talks about Marie Kondo's Netflix show, what she appreciates — and what she doesn't — about the KonMarie method. ------------------ Learn more about the Decluttr Me Services – www.decluttrme.com Follow Decluttr Me on Social Media Facebook – www.facebook.com/decluttrme Twitter - @decluttrme Instagram - @decluttrme Learn more about your ad choices. Visit megaphone.fm/adchoices

Shelina talks about what she likes — and what she doesn’t — about the KonMarie method.

This week, Shelina talks about Marie Kondo's Netflix show, what she appreciates — and what she doesn't — about the KonMarie method. ------------------ Learn more about the Decluttr Me Services – www.decluttrme.com Follow Decluttr Me on Social Media Facebook – www.facebook.com/decluttrme Twitter - @decluttrme Instagram - @decluttrme

After reading The Life-changing Magic of Tidying Up by Marie Kondo in 2 days, I went after my own complete detox. Learning to get rid of the things that were just taking up space in my life and truly letting go of what no longer served me helped so much! I felt lighter, happier, and crystal clear on what was important to me. In this episode I give you the SparkNotes version of the book so you can start your own decluttering journey- mind, body, and spirit. Enjoy! Love, peace, and positivity!This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset training hacks, and more positivity, (and to never hear an ad in the middle of an episode), join the community on Patreon with the link below! Join the CommunityConnect with WhySheWhistles:Let’s get positive & personal in your inboxConnect on InstagramJoin the Facebook GroupCheck out the place where WhySheWhistles began

On this week’s episode along with checking in + a segment we're calling 'HGTV Report Card', we dive in to part 2 of a 3 part conversation about how to declutter literally anything.Last week, we talked about how the decluttering process is actually pretty simple. It's just 3 steps: 1. Choose and empty out a space. 2. Sort the stuff you emptied to decide what stays and what goes. 3. Put the keep stuff back in the space.But - there are so many roadblocks every step along the way that can completely derail our clutter-free plan. Whether its lack of time, lack of motivation, or emotional attachments to that Easy Bake Oven that is broken but you just can't part with ... decluttering is hard - BUT ITS WORTH IT!!Why is it worth it? Put on your scuba gear and go deep with us for a minute. There's an underlying assumption in our consumer driven world that more stuff will make us happier ... which is not necessarily true. We all know that, but do our buying/accumulating actions back that belief up?More stuff = more work for more money to be able to buy the stuff.More stuff = more work to have to maintain/clean the stuff we haveMore stuff (for example, clothes) = more time/emotional stress to decide what to wearMo' money, mo' problems (not incredibly relevant, but seemed appropriate)And - did you know that there is actually a link between clutter and depression????? That blew our mind, but actually makes sense, and just to be real, explains a lot in our experience. Have you ever been here: At the end of the day you want to relax, but as you see all the stuff around you that's in the wrong place, it puts you on edge ... which leads to feeling like a failure because we can't do something simple like keep our houses straightened up ... which we can't do because we're so tired from the work we had to do to buy the stuff ... which leaves us in a vicious cycle of guilt.Do you feel me? Do you want to feel like this anymore? I know I don't! Stuff isn't what makes us happy, its what we do with our possessions, and more importantly, the people that we use them with that make us happy. Less stuff gives more time for what’s really important.So, what do you do after you've chosen a space and emptied it out (more on that from our last podcast)? It's time for Step 2: sorting time (insert Harry Potter sorting hat joke here). In this step, you go through what you've emptied and decide what stays and what goes.What can be so hard about that? I'll tell you what's hard: how stinkin' emotionally attached we are to so much of our stuff - stuff that we never use, but something in our heart just can't let it go. The big obstacle in this step is that getting rid of stuff can be emotional work! We've heard it said that CLUTTER IS INDECISION (in caps b/c this is the story of my (Katie's) life), and the indecision of whether something can stay or should go can totally derail the sorting process.Here's what's helped us overcome this obstacle:First, ask three questions about each item:1. Do I use this item regularly (set a time - in the past 3 months, this season, in the past year)?2. Do I need this item?3. Do I love this? Kon Marie says you should touch (which Philip thinks is a little weird but does it anyway) each item and ask, does it bring me joy?Second, sort the times into 3 piles:1. Keep - the things you answered yes to the above questions to - I use it. I need it. I love it.2. Going Bye Bye - stuff that doesn't stack up. I don't use it. I don't need it (the cost in the space its taking up isn't worth keeping it). I don't love it (get rid of those clothes that make you feel bad b/c you can't fit in them anymore!!).Tip - for some people, selling stuff on eBay or Craigslist can make it easier to part with. For some people, giving stuff away to someone who will actually use it will make it easier to part with.Tip - go digital w/docs and memories as much as possible so you can get rid of the physical stuff, but maybe have a small memories box for each kid and yourselves.3. This changed everything for us: PURGE-ATORY, a middle place for things you're undecided about, where you set the things aside for a month + if you don't think about or need them, you can feel better about purging them. With purge-atory, instead of getting derailed by not being able to decide if something stays or goes, it can go in the purge-atory box and be decided on later.You can do this! Follow the link below to be taken to our podcast page where you can sign up to get our step by step guide, "How to Declutter Anything!"http://onedelightfulshop.com/podcast/2018/8/4/103-how-to-declutter-anything-pt-2-hgtv-report-cardWhat do you recommend?Philip: the podcast How I Built ThisKatie: Quip subscription tooth brush - use this link to get $5 off!

This week, I invite my husband, Brandon, into the podcast, and we talk about the art of saying, “NO!”, in order to say, “YES!” Saying no can be super hard; especially if you’ve always been taught that telling someone no is a bad thing. Whether we say yes or we say no, there’s always an opportunity cost involved. What we need to figure out is which opportunity cost we’re most willing to give up or live without. We talk about how we only have 936 weeks of influence from the day our children are born until their 18th birthday. (We actually said 986 in the podcast. That was not the right number. The actual number is 936.)YES! 936 weeks, people! That's it! So... I went out and bought 1872 marbles to represent both of our boys (and counted each and every one) as a visual that we will be using in a video later this week, so stay tuned. You get to see how many marbles (weeks) of influence we have left with our older son. I seriously wanted to cry! Visit our website at teaoflifepodcast@com for shownotes and links.

Wie Minimalismus hilft, Ressourcen und Nerven beim Umzug zu sparen.

Let me start by saying this is not an evil ploy to make you have a new year’s resolution about tidying and decluttering more this year. No. I was inspired to start the year off with Sally because early January is often a time we have more time to focus inwards, at home, no rush of school or offices yet, no inbox full with demands… And many of us live in spaces we’re not entirely happy with, whether it’s how they look or feel in general, or whether it’s an “I’ve got too much stuff” feeling. Sally Flower was the first Aussie to train with Marie Kondo herself in the USA, and she brings us her best strategies for falling in love with your home, by falling in love with a mindful tidy. It’s a great show, super practical and I hope you enjoy it! I know I’m feeling more tidy already. For the show notes head to lowtoxlife.com/podcast.  

Have you noticed how popular decluttering has become lately? Why do you think that is? Listen to The Jenn’s talk about whether or not the things you donate hold energy and what it feels like to declutter things that still have some meaning. Decluttering is look like from the practical side as well as the “joy” threshold that Marie Kondo talks about.   George Carlin “Stuff” https://www.youtube.com/watch?v=gDkA59e2_yU   The Life Changing Method of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing-ebook/dp/B00KK0PICK/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1495133771&sr=1-1&keywords=Kon+Marie   Denis Duffield Thomas’ book. “Get Rick Lucky Bitch” https://www.amazon.com/Get-Rich-Lucky-Bitch-Release-ebook/dp/B00BSG124I/ref=sr_1_1?ie=UTF8&qid=1495133706&sr=8-1&keywords=Get+Rick+Lucky+Bitch   Denise Duffield Thomas http://luckybitch.com/   Ways to find the Jenn’s   Jenn Walker Wall www.workwonderscoaching.com Twitter: @Jennwalkerwall Facebook: https://www.facebook.com/jennconsults1/     Jenn O’Neil www.jennoneilsworld.com Intagram: https://www.instagram.com/jennoneilsworld/ Facebook: https://www.facebook.com/JennONeilsWorld/  

On Today’s episode, I discuss the effects of a cluttered life with Ivanka Siolkowsky. We dive into the emotional and professional aspects of clutter and how to turn things around. Ivanka Siolkowsky was once an extremely organized teacher who turned her passion into a professional organizing business. Her enthusiasm was driven by reading Marie Kondo’s book and instituting the KonMarie method on her life. She now helps others cut down on clutter and organize their lives. Topics: Marie Kondo and her KonMari method or organization Organizing by category instead of by room Looking critically at our work wardrobes Changing the way you fold to increase space Storing seasonal or weight-related clothing items The benefit of implementing the KonMari method to your work space/office Using the KonMari method when packing This podcast is courtesy of Pitch Graphic Design, a Toronto based firm, whose goal is to provide quality graphic designs for Public Relations. If you would like to get in touch with Pitch, please fill out the contact form. Resources and Links: Ivanka's Tidy Moose Website Tidy Moose Facebook Tidy Moose Instagram @tidymoose Tidy Moose YouTube  The Original KonMari Site Quotes:   “[Clutter] has a…negative emotional effect on you.” -Ivanka Siolkowsky   “You have a system that works for you and then things flow a little bit easier.” -Ivanka Siolkowsky   “Order it in order of priority and importance.” -Ivanka Siolkowsky

A Sermon for the Third Sunday of Advent at Oxford Baptist Church as we celebrate Joy. I open with a comment about Chris and egg nog. That was in reference to the children's sermon offered by the church intern earlier in the service.

Decluttering/tidying up/ sparking joy magic with the hilariously wonderful Sarah Jenkins (writer/actor for The Mystery Hour, copywriter for an advertising agency, all-around marvelous lady). Fake sponsored by Amazon Prime and a brand new segment called Improv 103: Intro to MUSICAL IMPROV. Shailey's still has nightmares about it! Read Sarah Jenkins blog at: whatsarahisreading.wordpress.com instagram: @sarahalicejenkins Twitter: @jenksie The Life Changing Magic of Tidying up by Marie Kondo Spark Joy by Marie Kondo

Thank you for joining me for episode 173 of HiPPiE WiTCH : Magick For A New Age. You can pick up a FREE copy of my eBook "HiPPiE WiTCH : Peace, Love & All That Good Sh!t" here... http://www.joannadevoe.com/p/free-stuff.html And- if you'd like to sign up for 3 extra episodes of HiPPiE WiTCH each month via Patreon, you can do that here... https://www.patreon.com/JoannaDeVoe MUCH LOVE -xo peace... Joanna DeVoe

Ob die Discover-Funktion beim Musik-Streaming was taugt, warum Trello mal so richtig dufte ist und wie man sich sein Leben mit dem Frühjahrsputz ruinieren kann sind nur einige Fragen, um die es sich bei dieser Beinahekollision dreht. Lieber Fluggast, wenn dir das Gehörte gefällt oder dir Sorgenfalten auf die edle Stirn fabriziert, dann haben wir etwas für dich: iTunes Bewertungen. Follow-up Erst mal das wichtigste… in den letzten Show Notes hat diese GIF gefehlt: So… nun zum eigentlichen Tagesgeschäft. Slack Tools SlackStack - jede Menge coole Slack Tools Airmail iOS Airmail ist auf iOS angekommen und großartig. Die App unterstützt Push Notifications für neue Emails und zeichnet sich durch seine extrem hohe Konfigurierbarkeit aus. Es ist fast ein bisschen zu viel, aber man kann es aushalten. Die Settings synchronisieren über iCloud mit der Desktop App (Kostenpunkt: 4.99€.). Der Fluch der Kollaboration Sind wir alle dem Kollaboration-Wahnsinn verfallen? Telestream Cloud Telestream ermöglicht jetzt auch das Cloud Encoding von Videos. Sehr sehr günstig, wenn man die Kosten eines Mac Mini daneben stellt (bei 30 Minuten pro Woche kommt man auf ca. 20$ / Jahr). Leider ist diese Wolke nicht brauchbar für die kleinen Zwecke, Andreas sieht aber die Verwendung in großen Firmen. Ergonomische Keyboards übertrieben Für unsere Freunde des ergonomischen Keyboards: Even I'll admit that this might be a bit much pic.twitter.com/lrDKOIcuOX— Kevin MacLeod (@AfterPad) February 2, 2016 Patrick’s erstes ist in der Zwischenzeit auch angekommen… Super excited to play around with my new 40% #mechanicalkeyboard — The Planck by Ortholinear Keyboards. A photo posted by Patrick Welker (@_patrickwelker) on Feb 3, 2016 at 2:21am PST … aber auf das ErgoDox EZ muss er noch warten. Apps dann auch wirklich komplett total deinstallieren Die Ausflüge den App Store zu debuggen scheint fast schon ein neues Steckenpferd von Andreas zu sein. Die unendliche Geschichte geht weiter, denn manche Apps bleiben selbst nach dem löschen noch auf dem Telefon und erscheinen dann beim Speicher als leeres Icon und heißen Null. Löscht man in der Settings App betroffene Apps, werden diese nach dem Aufruf desselben Bildschirms gleich wieder angezeigt. Der Trick ist sich per Xcode oder iOS Console den Log anzeigen zu lassen während man die App löscht. In der Console erscheint ein Hinweis zur App. Nochmal runter laden, nochmal löschen, weg, mehr Speicher frei. Tipp per Apple Support Communities. Tekken 3 Urkunde Wie wir später noch erfahren werden hat Patrick Frühjahrsputz gemacht. Jetzt kann er endlich belegen, was die westliche Welt schon lange wusste, nämlich, dass er Tekken 3 Champion ist/war. Day One 2 Release Day One 2 ist erschienen, aber die Jungs meinen nun leider vollkommen auf Drittanbieter verzichten zu können was den Sync angeht. Das Dropbox, Microsoft und Konsorten mehr Manpower haben, um sich gegen Angriffe von außen abzusichern ist klar. Inwiefern aber eine kleine Indiependentsoftwareschmiede da mithalten kann bleibt fraglich. Einziges Licht am Horizont ist die angekündigte Unterstützung für eine Private-Key-Verschlüsselung. Wer also den nächsten Welteroberungsplan festhält mittels Day One, sollte vorerst bei Version 1 verweilen. Music Discovery Nachdem Andreas in der letzten Sendung noch eine Alternative zum Musik hören gesucht hat, ist er nun mehr oder weniger bei Google Play Music gelandet. Das erlaubt 50.000 Songs für kostenlos und hat noch ein paar nette Features. Es ist wie iTunes, nur viel viel minimaler. Fehlende Tags runter geladener Titel können “automagisch” ergänzt werden. Die iOS App hat ein cooles Feature das in anderen Apps einfach fehlt: bitte lösche den lokalen Cache an Titeln. Das funktioniert relativ gut. Später erhofft er sich mit YouTube RED den ganz großen Mehrwert. Doch wie findet man nun neue Musik? Im Discovery Mode gibt es da das eine oder andere Hindernis zu überwinden. In Spotify kann man, auch im kostenlos-Modus, prima neue Musik finden. Einfach ein paar Künstlern folgen, oder ein paar Playlisten. Das funktioniert gut. Für neue Musik empfiehlt er jedoch Soundcloud bzw. Internet Radio. Vor allem durch Internet Radios kann man sehr sehr nieschige Titel finden. Allerdings nur, wenn das jeweilige Radio auch die Tags sendet. Sonst kann man sie höchstens wieder mit Shazam (iOS, Encore, Mac) oder SoundHound (oder ∞) “erkennen” lassen – mit Glück. Patrick empfiehlt noch Radium (iOS, Mac) welches bei ihm das Internet Radio streamt. Bei Andreas macht das TuneIn Radio (TuneIn Radio Pro). Das Schlusslicht bilden übrigens diese zwei Apps. Musik entdecken ist ein Feature, dass beide Apps groß schreiben (möchten). Man findet dort aber nur abgelutschte Top 100 Listen der, wenn überhaupt, großen Genres. Von weiterer Unterteilung Elektronischer Musik in speziellere Richtungen kann man nur träumen. Schade eigentlich. Wer also Musik entdecken möchte und einen der neuen, junge, wilden Streamingdienste nutzt, der kann es wie Patrick mit der alten Schule halten: Sucht euch einen Nutzer mit dem gleichen Musikgeschmack aus und folgt ihm oder seinen Playlisten. Alles in allem liefert ein solcher Kurator 10x bessere Ergebnisse als alles andere (auch die kurierten Beats Music bzw. Apple Music Geschichte kann da nicht mithalten). Ein letzter Nachtrag von Patrick ist noch “Off the Rip”, womit man sich Soundcloud-Lieder runterladen kann, komplett benannt und getaggt (inkl. Artwork). Eine Ode an Trello Svens ♥ schlägt nicht nur für den Kamelschutz, sondern auch für Trello. Was er gut findet hat er hier kurz aufgelistet: Kanban Beispiel Boards - was alles mit Trello geht Trello Android und iOS Apps Integrationen: Alfred, Launchbar, URL schemes → Workflow, Drafts, LCP IFTTT und Papier Workflows Power-Ups Trello Gold & Trello Business Auch Patrick findet immer mehr Anwendungsmöglichkeiten für Trello. Karten sind für die Kollaboration mit anderen ein leicht verständliches Medium, da Bilder und Links integriert werden können und alles schnell umsortiert werden kann. Trello ist für ihn ähnlich wie visual Bookmarking. Weshalb er aber trotzdem nicht was anderes nutzt: Bei Pinterest kann man nicht umsortieren, eine Markdown Textdatei ist flexibel, aber oft umständlicher (will man Bilder einbinden, diese selbst hosten und dann ggf. später auch wieder löschem). Kurz Trello bietet einfach mehr Vorteile, zudem kann man seine Boards auch teilen oder komplett öffentlich machen. Patrick hat persönliche Boards, zum Beispiel “Shopping Research” oder “DIY Projekte”, aber auch Familienboards. Vor jedem Urlaub wird eins angelegt, es gibt eins für Haushaltsverbesserungen und ausstehende Reparaturen. Eines der Boards listet alle geplanten Aktivitäten auf nach folgendem Schema: Checkliste (siehe #UC039 Reisetipps) Wanderliste Auflugsziele (global) Berlin Berliner Umland Deutschland Und die geplanten Anschaffungen werden so fest gehalten: Aufräumen - Loslassen lernen Vor einiger Zeit hat Patrick von Marie Kondo erzählt, welche an ihn herangetragen wurde. Deren Mission ist “Magic Cleaning: Wie richtiges Aufräumen Ihr Leben verändert”. Genau das hat er die letzten Tage gemacht. Dabei wurde er in ein Wechselbad der Gefühle geworfen. Von ‘Hurra 6 qm mehr Platz’ bis hin zu Verlustangst und Wegwerfscheu war alles mit dabei. Oft sagt man sich “Das ist doch noch gut in Schuss, warum sollte ich das wegwerfen” und man ertappt sich dabei Gründe zu finden, einen Gegenstand doch noch aufzuheben, weil man diesen ja gebrauchen könnte, wenn man endlich mal den Mond betritt in 10 Jahren. Wie man nun vorgehen kann, zeigt einem die Konmarie Technik. Gefordert ist lediglich Zeit, Stringenz und der Wille ehrlich mit sich zu sein, dann klappt es auch mit dem Ausmisten. Die Frau Kondo ist etwas kurios und radikal. Es lässt sich nicht wirklich alles praktikabel umsetzen, und so ist angeraten, sich die für einen selbst wichtigen Faustregeln selbst aus diesem Sachbuch rauszusuchen. Am Ende bleibt es jedem selbst überlassen, ob er wie Patrick 95% der Kindheitsfotos wegwirft oder doch lieber alte Scart-, FireWire-, und Fernsehkabel in 5 Kisten behält anstatt auf HDMI zu setzen. In dem Buch wird zudem noch erklärt, warum man seinen Geschwistern und Eltern nicht sein Eigentum “vererben” soll und warum dieses Vorgehen nur ein Aufschub und keine Trennung ist. Die Kernessenz ist auf jeden Fall wichtig und richtig gut: Nur Sachen zu besitzen, die einen glücklich machen. Unsere Picks 7 Days to Die ist ein Zombie Shooter im Minecraft Stil. Und wenn gecraftet werden kann, dann pickt Anreas das. Hier gibt es Sachen zu entdecken und zu bauen, verschiedene Gewehre und Pistolen. Doch 7 Days to Die wird als “Minecraft für Erwachsene” bezeichnet. Viel härter als das Kinderspiel, nicht so blockig, aber nicht minderer Spielspass – wenn du hart genug bist. Es empfiehlt sich den Humble Bundle Store im Auge zu behalten. 22,99€ ist der aktuelle Preis. Auf Steam für PC und Mac. -Sortly • Moving, Organizing and Inventory App hat Patrick geholfen für seine Aufräumaktion doppelt so lange zu brauchen, wie eigentlich nötig gewesen wäre. Mittels dieser Anwendung hat der Gute nämlich minuziös alles erfasst, getaggt und in Ordner verschoben was sich in seinem Besitzt befinden. Da man bei Sortly auch Fotos und Videos machen kann, bietet sich einem die Möglichkeit auch die Nadel im Heuhaufen wiederzufinden. Fotos können auch mit Pfeilen versehen werden (“Kiste ganz hinten unter dem Weihnachtsintimschmuck”) und Kisten können beim Umzug mit einem QR-Code versehen werden (so das man auf einem Blick weiß, was dort eigentlich drinnen ist). Neben “The Chickening” pickt Sven auch Meditation minus Esoterik!. Headspace ist ein extrem gutes Programme zur Entwicklung von Achtsamkeit, Ruhe und Übersicht im Bewusstsein. Nicht nur das Programme und der Sprecher (English), sondern auch die App selbst sind sehr gut gemacht. Einstieg kostenfrei, nach dem 10-teiligen Einführungskurs dann entweder Monats- (12.95 US$) oder Jahresabo (94.99 US$). Patrick’s Kurzresümee findet ihr hier: @friolz Im Prinzip reicht es sich zu belesen (statt App). Ich hab' für dich mal ein PlatzhirschKurzresümee verfasst: https://t.co/KlHIiUENwG— Patrick Welker (@_patrickwelker) January 22, 2016 . In Spenderlaune? Wir haben Flattr und PayPal am Start und würden uns freuen.

This week, Shelina talks about Marie Kondo's Netflix show, what she appreciates — and what she doesn't — about the KonMarie method. ------------------ Learn more about the Decluttr Me Services – www.decluttrme.com Follow Decluttr Me on Social Media Facebook – www.facebook.com/decluttrme Twitter - @decluttrme Instagram - @decluttrme