The Tiff & Jack Show

Hey there, beautiful souls! Quick heads-up: today's podcast is all about embracing your fabulous self. There are a few important things for you to remember: your breath is yours – own it and take those deep, life-giving breaths. It's like a mini-vacation for your soul – saying 'no' is not just okay, it's essential for your peace. When vibes don't align, trust your gut and say it loud!

There's so much for you here to experience, to be, to do, and to have. The reason we don't is because of what we're thinking. And those thoughts we're thinking, keeping us playing so so small, are what we refer to as “limiting beliefs.”    A few examples of limiting beliefs: “I'm too old.” “I'm too young.” “I'm not educated enough.” “I'm not pretty enough.” “I'm not smart enough.” “I can't because ________________.” “I'm wrong.” “The economy's too bad for me to be successful.” “No one hears me.” (and so many more)   Our thoughts create our feelings. Our feelings create our actions. And our actions create our life. Therefore, it only stands to reason that our thoughts create our life. The problem is that 95% of our thoughts (including our limiting beliefs) live in the unconscious mind. That means they're running the show and we don't even know they're there. It's time to bring those suckers out into the light and boot their a** to the curb. Bagwork™ baby!! If you'd like to set up a Connect Call with Jack to discuss how you can start using Bagwork™ send him an email at jack@tiffandjack.com.   ⬇️   Website ➜ www.empathschool.com Facebook Group: Empath Tribe - Where Sensitive Souls THRIVE ➜ click here Mama TiffToks (TikTok) ➜ click here Empath_School Instagram ➜ click here Contact Us ➜  click here

Join Jack as he interviews Heather Bedy, an Empath with a deep care and concern for our planet, and on the board of “The Trash Punx.” In this episode Heather will share her journey and insights on creating a cleaner community and environment. “The Trash Punx,” is a dedicated 501(c)3 organization based in San Jose, CA. Their mission? To see a cleaner environment and community become a reality. The Trash Punx host various events, including waterway, park, and street cleanups, free electronic waste recycling events, FREE market events, and informative presentations for schools and community groups on proper recycling practices and maintaining a cleaner environment. Join Heather and The Trash Punx as they inspire and empower listeners to make small changes that can lead to a significant impact. Discover practical tips, real-life stories, and strategies for creating a cleaner and more sustainable future. Be inspired and empowered in making small changes that lead to a significant impact. Together, we can.   ⬇️   EMPATH SCHOOL WEBSITE >>> www.empathschool.com TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here   Important Sustainability Links and Info:   The Trash Punx: Website: https://www.thetrashpunx.org/ Mission: Cleaning up our world, one piece of trash at a time via love, conservation, collaboration, leadership, and innovation Photos to use: https://www.thetrashpunx.org/news Project Pick Up Fundraiser: https://www.thetrashpunx.org/projectpickup  Other resources: https://www.thetrashpunx.org/resources/recycle Terracycle: https://www.terracycle.com/en-US/   Resources for a Gifting Economy (Free items): Freecycle: https://www.freecycle.org/ Buy Nothing: https://buynothingproject.org/ The Rooster: https://therooster.co/ Trash Nothing: https://trashnothing.com/beta/ NextDoor: https://nextdoor.com/ Craigslist: https://www.craigslist.org   Easy Steps to Start: Trash Audit Reusable water bottles/cups Buy in bulk Compost (Sharewaste App: https://sharewaste.com/) Reusable grocery bags Turn off water when brushing teeth/lathering up/etc. Replace paper towels with cuttings of old t-shirts to be washed   For Fun: The R's of recycling Refuse Reduce Reuse Repair Refill Return Repurpose Recycle Rot (Compost)

In this episode, Tiff & Jack delve into the complex emotion of shame and its profound impact on empaths. Shame, characterized by feelings of unworthiness, inadequacy, and embarrassment, stems from a belief of falling short of societal expectations or violating personal moral standards. Empaths, with their heightened ability to understand and share others' emotions, experience shame uniquely. Their deep attunement to others' feelings often leads them to internalize negative emotions, not only for their own perceived shortcomings but also for the pain they witness in others.  Join Tiff & Jack for a deep dive into shame and the antidote for it.   ⬇️   EMPATH SCHOOL WEBSITE >>> www.empathschool.com TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK INSTAGRAM >>> click here EMPATH COACHING >>> click here CONTACT US >>>  click here

In this episode, Tiff & Jack offer helpful insights and practical tips to Empaths who often feel drained. You may be surprised to learn what being “drained” really means. YOU FIRST™ is an important concept and one that every Empath must learn to do… otherwise the DRAIN will be a constant companion. This podcast is dedicated to helping you feel recharged and ready to take on every day.   ⬇️   EMPATH SCHOOL WEBSITE >>> www.empathschool.com TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK INSTAGRAM >>> click here EMPATH COACHING >>> click here CONTACT US >>>  click here

In this episode, we discuss how you can easily strengthen your vagus nerve for improved emotional regulation and overall wellness as an Empath. The vagus nerve is a critical part of the nervous system that regulates many important bodily functions, including digestion, heart rate, and stress response.  By incorporating these techniques into your daily routine, you will improve your emotional strength and resilience, regulate your emotions more effectively, and feel more grounded and centered in your relationships and interactions with others.  It's important to note that while these practices may be helpful, it's always a good idea to consult with a health care professional before beginning any new health or wellness practice.   ⬇️   EMPATH SCHOOL WEBSITE >>> www.empathschool.com TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK INSTAGRAM >>> click here EMPATH COACHING >>> click here CONTACT US >>>  click here

This episode of the podcast explores how to set and maintain healthy boundaries by learning to say no. Hosts Tiff & Jack of Empath School, discuss various strategies for setting boundaries, including practical tips, and real life examples. The discussion also dives into the importance of self-care when setting boundaries. Enjoy!   ⬇️   EMPATH SCHOOL WEBSITE >>> www.empathschool.com TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK INSTAGRAM >>> click here EMPATH COACHING >>> click here CONTACT US >>>  click here

In this episode of our Unstoppable Empath interview series, Jack sits down with Michelle Millard to discuss her powerful near-death experience she had after drowning as a child.  Michelle shares her story and the profound impact it had on her life, including the lessons she learned and how she lives her life because of it. Michelle's near-death experience was a transformative event that gave her a fresh perspective on life that has stayed with her and a renewed sense of purpose.  Her story is a powerful reminder to appreciate the present moment and live a life filled with love and compassion.   ⬇️   EMPATH SCHOOL WEBSITE >>> www.empathschool.com TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK INSTAGRAM >>> click here EMPATH COACHING >>> click here CONTACT US >>>  click here

Hey there, in this episode of Empath School Podcast with Tiff & Jack we're talking about how "stinkin thinkin" can totally slow you down and keep you from living your best life. But don't worry, we've got your back! We're going to share our top-secret process called Bagwork™ that helped us remove our limiting beliefs (with real life examples). First things first, let's chat about what "stinkin thinkin" is all about. It's those negative thoughts and beliefs that creep into your mind and stop you from reaching your full potential.  We walk you through some of the specific limiting beliefs we've removed, and how it made all the difference for us. Seriously, it was a game-changer and has allowed us and our clients to put YOU FIRST… which then gives you the mental clarity and focus necessary to have, be, or DO, anything! For us it helped us build our coaching and healing biz to the point where we're now helping Empaths all over the world! We hope you enjoy this episode and if you feel inspired to take action towards removing your own limiting beliefs, go to www.empathschool.com where you can contact us and we'll get you taken care of ASAP!  Remember, "stinkin thinkin" can slow you down, but with the right tools and mindset, you can achieve anything you set your mind to. Don't forget to subscribe to our podcast and leave us a review. Thanks for tuning in!   ⬇️   EMPATH SCHOOL WEBSITE >>> www.empathschool.com TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK INSTAGRAM >>> click here EMPATH COACHING >>> click here CONTACT US >>>  click here

In this episode, we explore the transformative power of Empaths and how you change the world for the better. Because of your sensitive nature you understand the needs of others and respond accordingly, creating meaningful connections and more effective aids to those in difficult circumstances. Your empathy enables greater acceptance of people from different backgrounds and cultures, as well as encouraging creativity and innovation for positive change.  Being an Empath means that you bring a sense of calm and understanding that facilitates communication between groups, leading to greater collaboration and respect. We also discuss the link between empathy and increased well-being, both for oneself and others. Having said this… the solution to you being able to “show up” the way you do is… YOU FIRST! And that's where being an Empath is tricky. We're here to help. Join us as we take this deep dive into YOU.   ⬇️   EMPATH SCHOOL WEBSITE >>> www.empathschool.com TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK INSTAGRAM >>> click here EMPATH COACHING >>> click here CONTACT US >>>  click here

In this episode of the Unstoppable Empath Series, I (Jack) had the pleasure of interviewing Dr. Jenn Leigh, a benzo withdrawal coach with over 8 years of personal experience in benzo withdrawal herself. And she worked with Tiff, when Tiff was facing her own life-threatening benzo withdrawal experience.  This interview with Dr. Jenn is a must-listen for anyone who has experienced benzo addiction or withdrawal, or who is supporting someone else through this challenging experience. Her personal experience and compassionate approach to healing are truly inspiring, and she provides valuable resources and tools to help anyone navigate this difficult process with more ease and grace. Dr. Jenn's Important links: Dr. Jenn's website > www.benzowithdrawalhelp.com What is BIND > https://benzowithdrawalhelp.com/for-healthcare-professionals/what-is-bin Letter to Doctors > https://benzowithdrawalhelp.com/letter-to-doctors-2/    ⬇️   EMPATH SCHOOL WEBSITE >>> www.empathschool.com TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK INSTAGRAM >>> click here EMPATH COACHING >>> click here CONTACT US >>>  click here  

As an Empath, you are highly attuned to the energy of those around you, making you more susceptible to the shifts and changes that occur during Mercury Retrograde.  In this podcast, we invite you to join us for a deep dive into the complexities of Mercury Retrograde and how it affects you. This episode provides listeners with the insights, tools, and strategies needed to navigate through this challenging period with ease and grace.  Get ready to explore techniques, tips, and actionable steps you can take to manage stress and find balance during Mercury Retrograde, helping you emerge even stronger and more aligned with your empathic nature. Don't miss this opportunity to learn how to channel this powerful energy to manifest the life you want.   ⬇️   TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK INSTAGRAM >>> click here EMPATH COACHING >>> click here CONTACT US >>>  click here

Here's the deal! Being someone (yes this is me, Jack speaking) that lived a “buttoned-down” life for a few decades and now living a life where you better believe I can throw down a good time… having FUN is THE most important conversation ever. Especially for you the Empath (because God knows you spend loads of time being seriously deep in FEELS of everyone around you). Pop in those headphones and let's do this!

In this episode, we tackle the topic of drama and toxic relationships. As empaths and sensitive individuals, we tend to be more affected by drama and may struggle to set and maintain healthy boundaries. We discuss the different types of drama and the warning signs of toxic relationships, as well as practical tips for identifying and eliminating drama in our lives. Through real-life examples and insightful discussion, we offer guidance on self-reflection and self-awareness as important tools in identifying patterns of drama in our relationships. Our episode concludes with an invitation for you to join us inside our Connected Empath FB Group, if you aren't already there.    ⬇️   TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK INSTAGRAM >>> click here EMPATH COACHING >>> click here CONTACT US >>>  click here  

Eeeek! Karma. What comes to mind when you think of Karma? Typically we hear that people feel like when bad things happen it's because they've done something terribly wrong in another life where they're now having to pay a penance. Let's talk! We have some great thoughts and ideas to help you better understand Karma and how it's REALLY playing out.   ⬇️   MAMA TIFFTOKS ON TIKTOK >>> click here TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here WORK WITH US >>> click here CONTACT US >>>  click here  

“Playing with your shadow,” may be the LAST thing you want to talk about (or not

Yes it's important to find the “silver lining” in the struggle, BUT when we jump completely over the struggle, don't feel our feelings, and instead pretend everything is “just fine, yep doing great,” that's when we need to STOP and pay attention to what's really going on inside. That's when good things start to happen and we become super relatable… and healthier in mind and body.    ⬇️   WORK WITH US >>> click here TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here MAMA TIFFTOKS ON TIKTOK >>> click here CONTACT US >>>  click here

There are certain things you need to do and other things you need NOT to do as an Empath in order to feel good. Today's list of 10 non-negotiables lays it out in living color so there is zero question of what those things are!   ⬇️   WORK WITH US >>> click here TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

As Tiff and I came back together after a long Thursday, we had a LOT of catching up to do because this was one DEEP day filled with connection with humankind. It was wonderful and we want to share it with you. xo   ⬇️   WORK WITH US >>> click here TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

Listening is a lost art and to help you kick off 2023 with a bang, today's episode helps you learn to listen even better than you already do. Join us as we walk through the 10 main troublespots when it comes  to you and listening. This episode will help you listen better, deepen your relationships, and become someone people love to connect with.   ⬇️   WORK WITH US >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

This is a replay of one of the most downloaded episodes from The Tiff & Jack Show Podcast, and was originally recorded, March 7, 2022. Enjoy!   Did you know that there are certain thoughts that you think as an Empath that derail you faster than a speeding train?  Self-sabotage happens when you least want to deal with it, and it happens without you realizing you're doing it. Knowledge is power!  Today's episode exposes the secret thoughts making it hard for you to make strong decisions.  You've got this!  And we've got you!!   ⬇️   EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

This is a replay of the #1 downloaded episode of all time from The Tiff & Jack Show Podcast, and was originally recorded, November 20, 2020. We hope you enjoy a flashback from the past.   Hard work, doesn't work! Today's episode gives you 3 ways to EASILY to LEVERAGE the power of YOUR MIND to make life easier right now, pandemic and all. No kidding! In addition to the 3 smart ways to put your mind to work for you, Tiff and I share our origin story of how we came together and why our mindset was the fuel that brought us to the successful relationship, business, and blended family we enjoy today. And we offered you the free gift of Jack's “Sweet Relief” guided meditation/hypnosis. CLICK HERE to listen, now.   ⬇️   WORK WITH US >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

You may hear the word “mindfulness” and not even notice because it's a big buzzword. Lots of people talk about it. Classes are taught about it. Podcasts are recorded about it. And when it starts popping in all around us… our brain tunes it out. Hey! Time to wakey, wakey.  What if we told you there's a way to feel measurably better in seconds? And it's something you can do any time, anywhere, with anyone, or alone. Would you stop and consider it? At this very second while you're reading this, what device are you reading this on? Is it cool or warm to the touch? Is this device important to you? Why? Who invented it? Why did they invent it? How does using it make your life easier? Why? Ahhhhhhh there we go. You're being mindful. Do you FEEL it?  Let's take a deeper dive, shall we?!   ⬇️   SHOW NOTES >>> click here WORK WITH US >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

Have you ever felt lonely? Yes, so have we.  There's more to feeling alone than just the FEELING. In today's episode we cover where that “alone” feeling comes from. And once you understand where it's coming from there are a few simple things to pay attention to that will flip the switch faster than you can say “Jack Robinson.” That's pretty darn quick. See you on the inside.   ⬇️   SHOW NOTES >>> click here WORK WITH US >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

It's the 2022 holiday season and this episode is dedicated to you having a drama-free time of it. Drama is no fun. In fact, drama is the murderer of joy. Come along and enjoy the conversation as we help you get a clear picture of how to end the drama happening in your own life or in the lives of others in relation to you. Happy holidays to you and yours.   ⬇️   SHOW NOTES >>> click here WORK WITH US >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

Ahhhhhhhhh boundaries.

Your words come from your thoughts.  Your thoughts create your world.  And therefore an important question begs to be asked… “What thoughts are you thinking and how are they out picturing in your day-to-day life?” In today's episode we cover a handful of the TOP TENETS (principles/beliefs) we live by and how they've directly impacted our lives in abundant ways.   ⬇️   SHOW NOTES >>> click here WORK WITH US >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

Welcome to the Unstoppable Empath Series and this interview is with Camille Winnie, the Director of Community Outreach here in our home town, Salt Lake City, Utah.  Camille devotes her life's work to assisting people affected by chronic homelessness. If you're someone that wants to know how to best support people in your community affected by homelessness, be sure to tune in. Camille's message is one of hope and possibility AND the power of YES!    ⬇️   SHOW NOTES >>> click here JOIN US IN EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

If you've ever felt guilty for wanting more, and think you should just be ok with everything as it is, we've got something important to tell you. Tune in!   ⬇️   SHOW NOTES >>> click here JOIN US IN EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

Talking to dead people is a daily occurrence for Tiff.  So let's talk about it shall we??!!! We woke up super early in the morning on our podcast recording day and had an “otherworldly” experience that solidified this was the episode that must be dedicated to the amazing brilliant mind blowing messages that have come through from the other side over the years of Tiff's career as a medium. There's a message in this for you too. We promise!   ⬇️   SHOW NOTES >>> click here JOIN US IN EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

No matter who you are, as an empath the odds are very high you're dealing firsthand with a narcissist. Today we cover the traits of someone with NPD (narcissistic personality disorder). How to handle yourself (what do do and what NOT to do) in relation to a narcissist. And the #1 thought you need to THINK in order to maintain your personal power. Join us.   ⬇️   SHOW NOTES >>> click here JOIN US IN EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

Losing her husband to death was horrible, Kari shared… and telling her children was a nightmare, but healing her heart and learning to navigate this new life in his absence has - by far - been the HARDEST THING she's ever done. None of us want to consider the loss of our spouse or beloved partner, let alone experience it firsthand. Kari Driskell Johnson knows. This episode is a deep dive into grief, how to be with it, how to work with and through it, what to say and what NOT to say, to someone grieving. The good news is . . . that while grieving is an inevitable part of life . . . you don't have to grieve forever. Join us.   ⬇️   SHOW NOTES >>> click here LEARN MORE ABOUT KARI >>> click here JOIN US IN EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

Gaslighting. It's a gnarly word and an even worse experience. This episode uncovers 4 specific ways gaslighting happens inside a family. Here are 4 main ways: Double Binding Unpredictability and Instability Picture-Perfect Presence Emotionally Neglectful Remember, “knowledge is power.” And this show will help you see for yourself where gaslighting may be coming out to “play” in your life (even as an adult). Buckle up for this one. It's worth it.   ⬇️   SHOW NOTES >>> click here JOIN US IN EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

Your mental health matters, matter! In today's episode Tiff & Jack help you identify and navigate your way through 10 things that can have a lasting and negative impact on your mental health. Knowledge is power, baby! Let's do this.   ⬇️ SHOW NOTES >>> click here JOIN US IN EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

If there's something that every Empath alive could use, it's LOVING yourself better. Being an empath comes with a lot of baggage. You're highly sensitive and tuned into everything. Being so tuned in means sometimes you'll have other people ask you, “why are you so sensitive?” Then it makes you feel like you're doing things wrong.  The good news, the way you are is not wrong!  Join us for this reminder that YOU ARE JUST RIGHT the way you are.   ⬇️ SHOW NOTES >>> click here JOIN US IN EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>>  click here

Being an Empath means your factory default setting is “awake.” And being spiritually awake is natural for you. However, having said that, there's still room for more wakefulness when it comes to your spiritual self. It's very hard to find a definition of “spiritually awake,” but we did find one in the Urban Dictionary (which we love btw… it helps us keep up with our young adult kids and the words they use

With Tiff being a Psychic/Medium she SEES a lot of things deeper than most people. Have you ever wondered about the intricate workings of a psychic's world?? Would you like to know the secret messages that come through from the other side? Pop in your airpods, put your feet up, and let's talk about it. Love, Tiff & Jack   ⬇️ SHOW NOTES >>> click here EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath TIFF & JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ CONTACT US >>>  https://www.empathschool.com/form/contact-us

You were born this way! Being an empath means that you are experiencing a much deeper, more powerful emotional life. As a highly sensitive empathic child you may have had your feelings discounted. Emotional neglect happens to many people whether you're highly sensitive or not. But when a highly sensitive empath is emotionally neglected it may mean you're telling yourself stories of being “different, damaged, weak, and wrong.” (None of these things are right, btw!) Being treated as being “different” as a child (or grown up) doesn't need to keep you feeling alone or beating yourself up. In this episode we celebrate your sensitivity as something that makes you powerful and unique as we not only uncover the pain of being emotionally neglected and what it causes in you, but how to turn this ship around. Love, Tiff & Jack   ⬇️ EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath TIFF & JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ CONTACT US >>>  https://www.empathschool.com/form/contact-us

This episode was years in the making. And Empath School is a direct sign that the Universe has a special place for you, the Empath.  This episode is dedicated to you saying YES to you. But first you have to know what your options are. Kick back and grab a listen. Good things are coming for you. Get more information here: www.empathschool.com   ⬇️ EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath TIFF & JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ CONTACT US >>>  https://www.empathschool.com/form/contact-us

If you're looking for a way to supercharge your wellness while listening to your favorite music…have we got a surprise for you. Ami Brannon is our special guest for today's Unstoppable Empath Series. She's the CEO and Co-founder of Neuvana Life, a company where your well-being is their business. Today we chat about her being a driven CEO and also a highly sensitive person at the same time and how the two of those mesh in her world. You'll also hear me (Jack) go on-and-on about how Neuvana's Xen device has literally helped me tackle my stress, lower my blood pressure, and massively improve my focus. Sounds too good to be true?? It isn't! Grab your favorite beverage pop in those earbuds, put your feet up, relax and enjoy.   ⬇️   EMPATH SCHOOL >>> click here NEUVANA LIFE & THE XEN UNIT >>> click here to save $50 TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/

This episode is a must listen (especially if you want to know what the heck the #1 killer is). Your success is important to you. And your success is important to us. Today's episode will help you quickly know the answer. Once you know what kills your success, then you will have the power to make the changes necessary to collapse the distance between where you are right now and where you're going. Here's to your happiness and a way to significantly improve the odds of you experiencing even more magical success, every single day. Get the full show notes and more information here: https://tiffandjack.com   ⬇️ EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath MAMA TIFF'S EMPATH CLEARING SPRAY >>> https://www.tiffandjackstore.com TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/

We had so much fun doing “A's to your Q's” that we decided to do a part 2! Enjoy!! Get the full show notes and more information here: https://tiffandjack.com   ⬇️ EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath MAMA TIFF'S EMPATH CLEARING SPRAY >>> https://www.tiffandjackstore.com TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/

Being an Empath means you often hear the words, “stop crying!” And Debora Gattola is no stranger to that. Growing up in the Italian family culture there was no place for her to process and feel all of her feelings and emotions. She thought she had to just do what she was told, without thinking for herself.  One day her son asked her, “Mommy what do you love?” And she said, “I don't know, I can't answer that.” Her mission became to find out how she sees herself.  And see herself she did! Join us on for the journey of an Empath that figured out how to shift her life from just going through the motions to living it from a KNOWING of what she wants, where she's going, and living into her big dreams, today! Get the full show notes and more information here: https://tiffandjack.com   ⬇️ EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath MAMA TIFF'S EMPATH CLEARING SPRAY >>> https://www.tiffandjackstore.com TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/

We have hundreds-upon-hundreds of questions that empaths have asked us over the years and we've kept them all for a time like this. Join us as we answer some of the TOP questions. Jump in for the fun. Oh and please forgive the fact that I (Jack) thought this was episode #166 but nope, it's #167. Keepin it real! ;) Get the full show notes and more information here: https://tiffandjack.com     ⬇️ EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath MAMA TIFF'S EMPATH CLEARING SPRAY >>> https://www.tiffandjackstore.com TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/

Therese has lived a lot of life in her years. Being raised in a family with alcoholic parents and not realizing until she was older how  that affected her self-belief and choices she would make. Reading Elaine Aron's book, “The Highly Sensitive Person,” when she was 18 woke her up to a whole new world. She went on to become a therapist and after 20 years transitioned to her true love of utilizing her powerful intuition in her Business Coaching practice. Today living a life and business she designed on her own terms. To learn more about Therese go to >>> https://thereseskelly.com Get the full show notes and more information here: https://tiffandjack.com     ⬇️ EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath MAMA TIFF'S EMPATH CLEARING SPRAY >>> https://www.tiffandjackstore.com TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/

Most problems stem from a lack of emotional intelligence. Emotionally intelligent people become better partners, lovers, workers, friends, and citizens. We aren't taught this important stuff in school. We're dedicated to helping you take your Empath life to the next level. Let's do this! Get the full show notes and more information here: https://tiffandjack.com     ⬇️ EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath MAMA TIFF'S EMPATH CLEARING SPRAY >>> https://www.tiffandjackstore.com TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/

Have you heard the word "hygge" before? If you google it you'll see warm woolen sweaters, comfy cozy rooms, and probably a cup of tea or two. Yep Hygge is about comfort, connection and coziness, but there's something else about it that must be discussed so that's what we're doing in today's episode. Bring your cup of tea and join us.  Get the full show notes and more information here: https://tiffandjack.com     ⬇️ EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath MAMA TIFF'S EMPATH CLEARING SPRAY >>> https://www.tiffandjackstore.com TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/

What's possible? What's possible for YOU?? Join Tiff & Jack for a candid conversation about possibility. Do you know where it comes from? Let's talk! Once you understand this concept, you'll be unstoppable and be able to manifest like lightning. Get the full show notes and more information here: https://tiffandjack.com     ⬇️ EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath MAMA TIFF'S EMPATH CLEARING SPRAY >>> https://www.tiffandjackstore.com TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/

Samantha is the first guest of our brand new “Unstoppable Empath Series.” We got a strong nudge to bring Unstoppable Empaths right to your door, and so that's exactly what we're doing. Samantha is the mother of 4 kids under the age of 4. Yep! You heard us right. She also happens to be the very successful CEO and Owner of BeBaby. AND let us not forget…she's a FULL BLOWN Empath living her big life here and now. You're going to be blown away! Get the full show notes and more information here:    ⬇️ EMPATH LAB (free workshop) >>> www.empathrising.com EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath MAMA TIFF'S EMPATH CLEARING SPRAY >>> https://www.tiffandjackstore.com TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/

If you think for two seconds that a narcissist will one day understand why you feel the way you do, you will be waiting a very very long time (like maybe forever). This can feel like a “death sentence.”  You understanding this at your core will liberate you to take a stand for your sensitive self, and support you in doing that. In this episode Tiff & Jack give you a glimpse into the characteristics of true Narcissistic Personality Disorder and then solid advice as to how to manage and disarm a narcissist. Get the full show notes and more information here: https://tiffandjack.com     ⬇️ EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath MAMA TIFF'S EMPATH CLEARING SPRAY >>> https://www.tiffandjackstore.com TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/

Today is a candid conversation with Tiff & Jack about “identity.” Webster's dictionary says identity is “the fact of being who or what a person or thing is.” Well we each have something a bit different to say about your identity being a “FACT.” It's way more changeable than you might think. Get the full show notes and more information here: https://tiffandjack.com     ⬇️ EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath MAMA TIFF'S EMPATH CLEARING SPRAY >>> https://www.tiffandjackstore.com TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/ PODCAST SHOW NOTES >>> https://tiffandjack.com CONTACT US >>> https://tiffandjack.com/contact/