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PTF is back with Larry Roman as Larry gives us the latest Banishing update as his stable star gets ready to compete in the Grade 1 Churchill Downs. And then they give their thoughts on who will win the 2026 Kentucky Derby.
In this episode of Gateways to Awakening, Yasmeen Turayhi sits down with Nicholas Pearson, award-winning author and crystal educator with nearly 30 years of immersion in the mineral kingdom. Nicholas brings a grounded, practical approach to psychic self-defense—one rooted in discernment, spiritual hygiene, and real tools you can use without catastrophizing your life.“Whether you are cursed, or you only believe you are, the remedy is usually the same.” - Nicholas PearsonTogether, they explore why so many people are becoming more sensitive right now, what “psychic protection” actually means in an increasingly connected world, and how to distinguish between external energetic interference and your own shadow. You will also learn Nicholas's core framework for daily energetic care—cleansing, grounding, and shielding—plus a guided crystalline light shield visualization you can practice immediately. The conversation goes deeper into the mineral science and energetic nuance of protection stones, including the key difference between obsidian and black tourmaline, and why not all protective crystals work the same way. Nicholas also explains what it really means to “charge” a crystal (and why it is not the same thing as cleansing), and offers realistic, accessible techniques for caring for your stones when you have more than a few.The episode closes with a beautiful invitation: re-enchant your world by building relationship not only with gemstones, but with the “ordinary” rocks around you—granite, slate, chalk, flint—because the sacred is not rare. It is everywhere.Key TakeawaysWhy sensitivity is increasing and why “spiritual hygiene” matters nowHow to distinguish true psychic harm from projection and shadow materialThe 3-part daily framework: cleanse, ground, shieldA guided prismatic crystal shield visualization + affirmationThe difference between obsidian (reflection/insulation) and black tourmaline (grounding/discharge)What “charging” a crystal really means: intention, partnership, and co-creationPractical cleansing methods: salt baths, water (when safe), smoke, sound, breath, and visualizationHow to know when you are using “too many crystals” at once and how to experiment intelligentlyA grounded approach to escalation when you feel genuinely targeted: basics first, then divination and layered protectionNicholas Pearson is an award-winning author and crystal educator who has worked with the mineral kingdom for nearly 30 years. He is the author of Crystal Basics, Crystals for Psychic Self-Defense, and 145 Gemstones for Banishing, Binding, and Magical Protection, and teaches internationally online and in person.Where to find Nicholas: Website: theluminouspearl.com Instagram: @theluminouspearlTune in to Gateways to Awakening for more conversations with leading thinkers, creators, and spiritual pioneers shaping the future of consciousness. We would love to hear from you! What did you take away from this episode? Tag us and let us know. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.I recently wrote the book A Glitch In The Matrix: 10 Energy Codes to Become The Main Character of Your Life which is available in print, kindle and Audible (in my own voice).
More philosophy that contradicts Christ.PASSAGE OF THE DAY 74And Jesus answered and said to him, “Get behind Me, Satan! For it is written, ‘You shall worship the LORD your God, and Him only you shall serve.' ”Luke 4: 8
Most people are cleansing here and there… but almost no one is banishing.And that's exactly why so many empaths and energy-sensitive people still feel heavy, drained, or spiritually knocked around even after doing all the “right” rituals.In this episode, I break down what banishing actually is, why it's different from cleansing, and why the order of your spiritual hygiene matters more than you think. If you've ever felt exhausted after being around certain people, overwhelmed after social interactions, or confused about why spiritual baths only help temporarily, this conversation is going to click!We talk about:• The difference between banishing and cleansing• Why you might be skipping the most important step• How other people's auras interact with yours• Subtle, everyday ways you may already be banishing (without realizing it)• Why spiritual consistency works better than emergency ritualsSpiritual hygiene isn't optional. It's foundational. And when you understand it, your energy will completely shift.
PTF catches up with Lawrence (of Arabia) Roman who is on hand in Riyadh to watch his stable star Banishing compete in the Saudi Cup.
With his stable star Banishing making his return to the races in the Grade 1 Pegasus, Owner/Gambler Larry Roman returns to the In the Money airwaves, along with PTF and DD, for a detailed look at the race as well as his longshot to key in Race 8, the Grade 3 Fred Hooper.
Pastor Ricky Hemme
We take a bizarre road trip with It Ends, head back to summer camp with Marshmallow and take on the Australian woods in The Banishing! Be sure to follow all of the hijinks on our Facebook page and on Instagram! Follow Mitch on Twitter and bluesky and Letterboxd. Follow Brandon on bluesky and Letterboxd.
This hypnosis session is to help youbanish anxiety by taking action and finally facing your fear and taking action that you would usually avoid. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
What if every “I am not enough,” “I am unworthy,” or “I am unloved” whisper could be silenced by the voice of Jesus within you? In this revelatory episode of Perspectives with Catherine Toon, theologian and author Dr. C. Baxter Kruger unpacks how the lies of shame and separation shape our souls—and how Christ’s “I AM” restores us to wholeness. Baxter shares life-changing insights from his soul diagram and Trinitarian theology, explaining how evil plants the lie of “I am not” early in our pain, and how Jesus descends into our darkness to rewrite our story from within. Through vivid stories of healing, scripture reflections, and practical questions like “Jesus, are You in me?” and “What are my ‘I am nots'?" Baxter and Catherine lead us into a deeply personal encounter with the indwelling Christ. Discover how identity in Christ dismantles religion’s striving, and how hearing God’s voice within restores security, belonging, and joy. Learn how to recognize the Father’s goodness, the Spirit’s companionship, and the freedom that comes when shame and striving fall away. “There is no place in our being deeper than the union of the Father, Son, and Spirit with us.” – Baxter Kruger Experience the reality that you are already included, already loved, already whole. Let Jesus reinterpret your life and reveal the ways you’ve been sharing His divine life all along. Connect to Baxter: https://perichoresis.org GAN TV - Across All Worlds with Jason Clark Patreon Channel - Across All Worlds YouTube: @astonishedheartswithc.baxt101 Facebook: @C Baxter Kruger Instagram: @cbaxterkruger If this blessed you: • Subscribe for more conversations on God’s love, identity in Christ, and inner healing • Share this with a friend who needs hope today • Explore Catherine’s resources & community for next-step support Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Owner/gambler Larry Roman is back with us as his stable star takes on his most impressive challenge yet - a run in the Breeders' Cup Sprint.PTF hosts Larry and Darren DeLucia as they go over a trio of BC races: The Sprint, The Turf, and The Classic.
Owner/gambler Larry Roman is back with us as his stable star takes on his most impressive challenge yet - a run in the Breeders' Cup Sprint.PTF hosts Larry and Darren DeLucia as they go over a trio of BC races: The Sprint, The Turf, and The Classic.
You know what's truly terrifying? Realizing you and someone you share money decisions with have completely different ideas about finances—and you're both convinced you're right. Joe Saul-Sehy and OG welcome Doug and Heather Bonaparte, a CFP and business partner duo who've mastered the art of not killing each other over finances. And when you work together AND live together? Let's just say they've had plenty of practice navigating the financial frights that haunt any relationship where money's involved. Whether you're married, dating, splitting rent with a roommate, or partnering on a business venture, the same money monsters show up: the "fair split" debates, the family expectation zombies that won't stay dead, and those vampiric spending habits that drain shared accounts when you're not looking. Doug and Heather share what actually works—the timing tricks, the tone shifts, and the teamwork strategies that keep financial conversations from turning into horror shows, no matter who you're talking to. This isn't about becoming perfect financial partners overnight. It's about exorcising the money demons before they possess your most important relationships—romantic, professional, or otherwise. Plus: Joe and OG stir the cauldron with Halloween movie talk and trivia, because even the scariest conversations are better with a little basement humor. What You'll Walk Away With: How to start money conversations without summoning the spirits of past arguments (works for spouses, roommates, business partners, you name it) Doug and Heather's hard-won strategies for navigating disagreements when money and relationships overlap Why "financial transparency" isn't about policing every purchase—it's about understanding each other's money ghosts The three things any financial partnership needs to align on before the little stuff stops haunting you Permission to be messy while you figure this out (even CFPs have money fights) This Episode Is For You If: You share financial decisions with ANYONE—a partner, roommate, business associate, or family member Money conversations feel like walking through a haunted house blindfolded Someone else's financial habits make you want to scream louder than a horror movie victim You're tired of being cast as the villain every time you want to discuss shared expenses You need proof that even professionals who literally do this for a living still have to work at it FULL SHOW NOTES: https://stackingbenjamins.com/money-communication-horror-stories-1754 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You know what's truly terrifying? Realizing you and someone you share money decisions with have completely different ideas about finances—and you're both convinced you're right. Joe Saul-Sehy and OG welcome Doug and Heather Bonaparte, a CFP and business partner duo who've mastered the art of not killing each other over finances. And when you work together AND live together? Let's just say they've had plenty of practice navigating the financial frights that haunt any relationship where money's involved. Whether you're married, dating, splitting rent with a roommate, or partnering on a business venture, the same money monsters show up: the "fair split" debates, the family expectation zombies that won't stay dead, and those vampiric spending habits that drain shared accounts when you're not looking. Doug and Heather share what actually works—the timing tricks, the tone shifts, and the teamwork strategies that keep financial conversations from turning into horror shows, no matter who you're talking to. This isn't about becoming perfect financial partners overnight. It's about exorcising the money demons before they possess your most important relationships—romantic, professional, or otherwise. Plus: Joe and OG stir the cauldron with Halloween movie talk and trivia, because even the scariest conversations are better with a little basement humor. What You'll Walk Away With: How to start money conversations without summoning the spirits of past arguments (works for spouses, roommates, business partners, you name it) Doug and Heather's hard-won strategies for navigating disagreements when money and relationships overlap Why "financial transparency" isn't about policing every purchase—it's about understanding each other's money ghosts The three things any financial partnership needs to align on before the little stuff stops haunting you Permission to be messy while you figure this out (even CFPs have money fights) This Episode Is For You If: You share financial decisions with ANYONE—a partner, roommate, business associate, or family member Money conversations feel like walking through a haunted house blindfolded Someone else's financial habits make you want to scream louder than a horror movie victim You're tired of being cast as the villain every time you want to discuss shared expenses You need proof that even professionals who literally do this for a living still have to work at it FULL SHOW NOTES: https://stackingbenjamins.com/money-communication-horror-stories-1754 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
"Banishing Bitterness" Pt 2A message preached by Pastor Mike Henry at Royal View Baptist Church.Worship Guitar - 100 Beautiful Hymns - Instrumental - Peaceful Gospel Music --- Used by the permission of the artist Josh Snodgrass
"Banishing Bitterness"A message preached by Brother Steven Cesolini at Royal View Baptist Church.Worship Guitar - 100 Beautiful Hymns - Instrumental - Peaceful Gospel Music --- Used by the permission of the artist Josh Snodgrass
PTF is back with Darren DeLucia (DD) and Lawrence P. Roman as they go over a trio of races from Churchill Downs on Saturday highlighted by Banishing's return to the races in the Grade 2 Lukas Classic, a possible pre race for the Breeders' Cup.
Happy Eclipse witches! Originally intended to be a discussion of harvest mythologies, Scorpio and Gemini had a chat about their relationships to the harvest and the various reasons and methods to banish the "shoulds" that are holding you back.
Owner/Gambler Larry Roman is back with an account of Banishing's dramatic win in the Charles Town Classic. PTF hosts Larry and DD as they go through a trip of Grade 1 races at Saratoga on Saturday.
Larry Roman is back with PTF and Darren DeLucia as they go over a trio of races from Saratoga including the Grade 1 Sword Dancer.Larry also gives us an update on plans for Banishing, his stable star, and offers his thoughts on the recent controversial DQ at Saratoga.
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You know I love to talk about burnout prevention. I recently was in a unique situation at work where I could tell that a fellow female colleague was at the edge of burnout. She was experiencing physical and mental symptoms, was simply not a nice person because the stress was so high, and I could tell she felt stuck in her situation.So, what did I do? I talked with my manager about it. I advocated for this colleague when she couldn't do it for herself. I told my manager I was worried about this person. And guess what? We helped her and provided her options so she could avoid unnecessary burnout. And when we did, it was like I could see a visible weight literally being lifted off her body. She smiled a deeper smile. I could tell that her neck and body was releasing some of the layers of tension that it was holding. It was a privilege to behold. I am so happy that I know enough about burnout to recognize the signs and to help others.My guest today, Marissa McKool, The Public Healthcare Burnout Coach, is deeply informed on burnout as well. During the podcast, Marissa and I chatted about:Is burnout innate in some people or brought on by our environment? What are the signs and symptoms that Marissa sees with her burnout clients?What are special techniques that Marissa uses to help her clients in the healing and ongoing recovery process?Is burnout always stored as trauma in our bodies? Or can it completely go away?Are Shiny Object Syndrome and burnout related?And more
PTF hosts Larry Roman and Darren DeLucia as they discuss a trio of stakes at Churchill Downs, including the return of Larry's own Banishing in the Grade 3 Blame.
Free PFD in Schools Seminar (.6 ASHA CEU): www.speechtherapypd.com/pfdThis conversation originally aired September 26, 2018 - an all new season of First Bite will return on May 27, 2025. Earn .1 ASHA CEU for this episode: https://www.speechtherapypd.com/course?name=Banishing-Basic-Feeding-Myths-in-the-World-of-Pediatrics-48Hosts: Michelle Dawson MS, CCC-SLP, CLC, BCS-S and Erin Forward MSP, CCC-SLP, CLCIn this episode, Michelle and Erin bust some of our pre-conceived myths regarding treatment of feeding disorders in the pediatric world. Defining the etiology of the dysphagia, the confusion of utilization of EBP strategies with adults and how EBP can often become misplaced when treating pediatrics is discussed, as well as some of our favorite resources to develop our EBP for pediatrics is discussed.Mentioned in this episode:Free PFD Conference Sign UpSignup for PFD in Schools: Learning from the Trailblazers: https://www.speechtherapypd.com/upcoming/pfd-in-schools
This message looks at the anxiety, depression, and darkness that come with living life in this fallen world. We learn a defense against these elements and are encouraged to embrace the reality that we are loved by God. Speaker: Minister & Senior Pastor, Jim Samra Passage: Ecclesiastes 11:7-10 This was recorded live in Grand Rapids, MI on May 11th, 2025
This message looks at the anxiety, depression, and darkness that come with living life in this fallen world. We learn a defense against these elements and are encouraged to embrace the reality that we are loved by God. Speaker: Minister & Senior Pastor, Jim Samra Passage: Ecclesiastes 11:7-10 This was recorded live in Grand Rapids, MI on May 11th, 2025
This message looks at the anxiety, depression, and darkness that come with living life in this fallen world. We learn a defense against these elements and are encouraged to embrace the reality that we are loved by God. Speaker: Minister & Senior Pastor, Jim Samra Passage: Ecclesiastes 11:7-10 This was recorded live in Grand Rapids, MI on May 11th, 2025
This message looks at the anxiety, depression, and darkness that come with living life in this fallen world. We learn a defense against these elements and are encouraged to embrace the reality that we are loved by God. Speaker: Minister & Senior Pastor, Jim Samra Passage: Ecclesiastes 11:7-10 This was recorded live in Grand Rapids, MI on May 11th, 2025
To scale sustainably, founders must not neglect their mental health. Arianna Huffington learned this the hard way after collapsing from burnout while leading The Huffington Post. She talked with host Reid Hoffman about how that wake-up call sparked her next venture, Thrive Global, which helps companies build cultures that prioritize well-being. With work wellness insights from Huffington, Chris Yeh and Dr. Matt Walker, this 2018 episode feels more essential than ever.Subscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever felt like a fraud, even though you've achieved significant success? Imposter syndrome is a sneaky killer of confidence and momentum, especially for driven entrepreneurs stepping into new territories. In today's powerful episode, Dr. Shannon Irvine dives deep into understanding imposter syndrome from a neuroscience perspective. She reveals the brain-based triggers behind imposter syndrome and teaches actionable, science-backed strategies to banish it once and for all. You'll discover how to: Recognize imposter syndrome as a pattern your brain defaults to, not your truth. Rewire neural pathways to embrace your real identity as a successful entrepreneur. Transform fear into fuel, leveraging your emotions to catapult you toward your goals. It's time to stop letting imposter syndrome sabotage your growth. Tune in now and learn how to train your brain for unstoppable confidence and sustainable success. P.S. Ready to finally break through the mental patterns holding you back? If you're a high-achieving entrepreneur stuck at six figures, and you're ready to lead, decide, and execute like a 7-figure CEO—
PTF hosts Larry Roman and Darren DeLucia to discuss stakes action at Keeneland and the return of the big horse, Banishing, in the G2 Oaklawn Park Handicap, with $1.25 million on the line.
In this episode of 'Reimagined Childhood' brought to you by the Early Childhood Christian Network, host Monica Healer and guest Stephanie Rogers explore practical strategies for making early childhood education engaging and effective. They discuss seven foundational ways children learn: through satisfaction, curiosity, relationships, sensory engagement, play, imitation, and repetition. The conversation underscores the challenges teachers face, including the impact of screen time on attention spans, and offers creative solutions such as introducing novel items like record players and encouraging sensory play. Stephanie also emphasizes the importance of slowing down and focusing on developmental appropriateness to build a strong foundation for lifelong learning. This episode aims to rejuvenate educators who feel stuck in a rut, providing innovative ideas for banishing boredom and enhancing classroom engagement. 00:00 Introduction 00:40 Guest Introduction 01:32 Welcome, Stephanie Rogers 12:24 Summer Conference 14:44 Continuing with Stephanie Rogers 29:41 Conversation Wrap-Up 30:56 Conclusion
PTF is back with you hosting owner/gambler Larry Roman ahead of a big day of racing at Oaklawn Park.
In this episode, Ashley welcomes special guest and author Nicholas Pearson, whose book Crystals for Psychic Self-Defense: 145 Gemstones for Banishing, Binding, and Magical Protection explores the power of crystals in magical protection. They discuss how crystals work, tips for psychic self-defense, and the ethical considerations of obtaining and using crystals in spiritual practice. Whether you're new to crystals or looking to deepen your understanding, this episode offers valuable insights into incorporating them into your practice. You can find Nicholas at his website, https://theluminouspearl.com/ or at his Instagram @theluminouspearl You can find Ashley on Twitter (@SeekWitchcraft), Instagram (@seekingwitchcraft), Facebook ("Seeking Witchcraft Podcast" or "Ashley Seekraft"), or the community Facebook group ("Witches Seeking Witchcraft"). Want to support the show and gain bonus community perks and features? You can do so at https://patreon.com/seekingwitchcraft
Jonny Drury is joined by guest host Nathan Judah for the latest episode of the Baggies Broadcast - in association with West Midlands Metro. With Coxy taking a well earned break, Jonny and Nathan discuss the success of the England under 21s fixture with Portugal at The Hawthorns on Monday. Focus is then on the return to Championship action - as Albion kick off their tense run in with a trip to Norwich. Jonny discusses what needs to change for Albion in the coming games, talks Josh Maja and why promotion may not be the be all and end all for the Baggies. Want to have your say? Follow us on Twitter at @AlbionPoddy and get in touch with your questions Title Track: 'King Cyrille' by The King Dukes. (M.Griffiths) This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
This is the ideal episode for runners, like Stacy, who have been sick and want to know how to ease back into training. Or runners like Christine, wondering the best practices for warming up before a race. Then there are all the runners like Tianna suffering from plantar fasciitis, who will be grateful for the insight and advice on overcoming that pernicious foot ailment. Before the Q&As start at 9:21, Sarah tells tales of her workouts on a recent East Coast trip. Please call 470-BADASS1 (470-223-2771) to record your question. Here are details about Better Together and Grand Traverse. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Skeptical Shaman podcast, host Rachel White (of TOTEM Readings) chats with Nicholas Pearson, crystal and plant medicine expert and author of Crystals for Psychic Self-Defense: 145 Gemstones for Banishing, Binding, and Magickal Protection; Crystal Basics Pocket Encyclopedia: The Energetic, Healing, and Spiritual Power of 450 Gemstones; Flower Essences from the Witch's Garden: Plant Spirits in Magickal Herbalism. Nicholas is a veritable walking encyclopedia of all things Woo and wonderful, and in this episode he dives into practical, human-scaled tips and tricks to work with our plant and crystal allies in this Wood Snake Year!Rachel's LINKS:Rachel's Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachOur Sponsors' LINKS:The TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Tarot Deck: https://www.amazon.com/TOTEM-Tarot-Deck-Rachel-White/dp/0578980126The TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooNicholas' Links: https://theluminouspearl.com/ https://www.innertraditions.com/author/nicholas-pearson Please note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.
Host Jarrett Smith dives into the pervasive issue of 'blah blah content' on college and university websites. He identifies two main types of ineffective content: generic content that lacks creative punch and institutionally centric content that fails to meet user needs. He offers practical solutions for identifying and eliminating blah blah content, emphasizing the importance of a student-centric approach, usability, and making institutional claims real for students.
PTF is back with Larry Roman and Darren DeLucia as they go over three graded stakes on the Rebel Day card including the Grade 3 Razorback featuring Larry's own horse, Banishing.
We're pulling back the curtain on student loans with expert and founder of Student Loan Planner, Travis Hornsby. Initially impacting younger borrowers, the student loan crisis now affects those in their 40s, 50s, and even 60s. The balances are getting bigger, lasting longer and rules are becoming more complex! It can be confusing, but this episode will give you clarity and help you tackle your student loan challenges head-on. We explore smart repayment strategies, student loan forgiveness, the impact of current and future government policies and more.
In my latest Typical Skeptic Podcast, Dr. Amir performed a powerful energy clearing session on me—and what he found was shocking!
Larry Roman, fresh off stakes success with his stable star Banishing, is back with PTF and DD (Darren DeLucia) as they go over a trio of races on Gulfstream's Saturday card including a lock in the early Pick 5.
This episode is brought to you by EBY. Women have been conditioned to live with discomfort—at work, at home, and even in our bras. Julie Sukosd, the Chief Revenue Officer at EBY (which stands for Empowered By You), has set out to change that. Why? Because as she says in our conversation, if we don't put ourselves first, then who will? Julie covers the all-so-common ways women feel uncomfortable at work, whether it's giving or receiving feedback, advocating for ourselves, and even what we choose to put on our bodies first thing in the morning. We talk about how this impacts our personal empowerment and well-being, and how women can reclaim their self-worth and prioritize themselves once and for all. EBY is an intimate apparel brand that is anti-metal underwire. Instead, their innovative bras offer gentle, poke-free support using a nylon thread that's 3D printed inside a line of silicone and then coated with their signature slip-proof flocking. You no longer have to compromise your comfort! They also have a mission of helping a million women in Colombia, Nicaragua, Haiti, and India transition out of poverty and into business through micro-loans that come from every purchase. This conversation reminded us that comfort is not a luxury—it's a necessity.
In this episode, Dr. Emily Splichal (check out our first podcast together here) and I discuss foot health, exploring techniques to relieve foot tension and improve circulation, including the use of percussive guns, vibration rollers, and Naboso's Neural Ball. Additionally, you'll discover the connection between breath, toe flexion, and engaging the pelvic floor for enhanced stability and strength. Dr. Splichal also addresses bunions (and their reversibility through exercise and selecting proper footwear!), covers the effectiveness of toe spacers for foot health, reveals the link between walking speed and longevity, and much more! Dr. Emily Splichal, known as “The Movement Longevity Doc," is a functional podiatrist, a human movement specialist, and the founder of Naboso, a sensory-based product line designed to stimulate the nerves in the bottom of the feet to optimize foot awareness, foot strength, and foot recovery. She is also the author of the incredible book Barefoot Strong. Functional and regenerative medicine and the role of anti-aging science, as it relates to movement longevity, are Dr. Splichal's passions. Currently enrolled in a Fellowship for Anti-Aging and Regenerative Medicine from the American Academy of Anti-Aging Medicine (A4M), Dr. Splichal offers prolotherapy, stem cell therapy, whole body vibration, Class IV lasers, dry needling, acupuncture, and vitamin supplementation as an integral part of her treatment protocol. Full Show Notes: https://bengreenfieldlife.com/dremily Episode Sponsors: ZBiotics Pre-Alcohol Probiotic: Use code BEN15 to get 15% off at zbiotics.com/BEN15. Manukora: Head to manukora.com/ben and get a free pack of honey sticks. Apollo: Head over to apolloneuro.com/bengreenfield and use code BG15 for 15% off. Magic Spoon: Scoop up these new crispy, crunchy, protein-packed treats at your nearest grocery store or visit MagicSpoon.com today! SiPhox: Visit siphox.health/ben with code BEN to get 10% off your health kit!See omnystudio.com/listener for privacy information.