Podcasts about Banishing

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Banishing

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Best podcasts about Banishing

Latest podcast episodes about Banishing

In The Money Players' Podcast
Racing with Roman: Saturday at KEE and OP

In The Money Players' Podcast

Play Episode Listen Later Apr 19, 2025 33:52


PTF hosts Larry Roman and Darren DeLucia to discuss stakes action at Keeneland and the return of the big horse, Banishing, in the G2 Oaklawn Park Handicap, with $1.25 million on the line.

Socially Unacceptable
The Fake Follower Epidemic: Stop Vanity Metrics Killing Your Brand - Marketing Room 101 Special

Socially Unacceptable

Play Episode Listen Later Apr 15, 2025 35:09 Transcription Available


What topic would you like us to cover next?In this special episode of Embracing Marketing Mistakes, Chris and Will take a seat on the guest side as they're invited onto the Marketing Room 101 podcast, hosted by Ben Norman. The theme? Banishing their marketing bugbears forever. Together, they tackle the frustrating world of fake followers, influencers backed by bots, and the questionable practice of excessive pitching. With a healthy mix of insights, laughs, and personal anecdotes, including Ben's fondness for George Clooney and Will's longing for office camaraderie, they explore how authenticity and genuine influencer relationships can triumph in an industry increasingly cluttered by inauthenticity. Check out Marketing Room 101 here Is your marketing strategy ready for 2025? Book a free 15-min discovery call with Chris to get tailored insights to boost your brand's growth.

The Whole Rabbit
A Habit for Heresy with Frater R.C.

The Whole Rabbit

Play Episode Listen Later Apr 12, 2025 65:57


Send us comments, suggestions and ideas here! On this week's episode we're joined once again by the mighty Hermeticist Frater R.C. creator and host of the Magick Without Fears Podcast who is known for his unscripted format of interviewing fellow occultists. As is tradition whenever Frater R.C. is visiting the show we find ourselves going wildly off script to discuss totalitarianism, the toxic state of polarized left vs. right politics and the importance (or perhaps irrelevancy) of theological ontology in religion and what it has to do with gnosticism.For the FULL, UNCENSORED interview please check out the full episode here! Trigger WARNING:  While we normally try to avoid politics on the show whenever we get together it seems to come up along with every other dark or taboo topic including assault, abuse and self harm. Likewise, if you have strong alignment or identity with the political left or the right you will probably find something in this episode to be offended about. That being said, my intention is to encourage more thought and discussion rather than restrict it and I'm sure you can be trusted to do your own thinking. That being said, if you'd rather avoid triggering or offensive topics, maybe sit this one out. Make sure to check out Frater RC's podcast MAGICK WITHOUT FEARS and visit his website www.hermeticmysteryschool.com/ for more great content...Thank you and enjoy the show! Support the show

Reimagine Childhood
Ep. 57: Transforming Classrooms: Banishing Boredom with Stephanie Rogers

Reimagine Childhood

Play Episode Listen Later Apr 7, 2025 31:33


In this episode of 'Reimagined Childhood' brought to you by the Early Childhood Christian Network, host Monica Healer and guest Stephanie Rogers explore practical strategies for making early childhood education engaging and effective. They discuss seven foundational ways children learn: through satisfaction, curiosity, relationships, sensory engagement, play, imitation, and repetition. The conversation underscores the challenges teachers face, including the impact of screen time on attention spans, and offers creative solutions such as introducing novel items like record players and encouraging sensory play. Stephanie also emphasizes the importance of slowing down and focusing on developmental appropriateness to build a strong foundation for lifelong learning. This episode aims to rejuvenate educators who feel stuck in a rut, providing innovative ideas for banishing boredom and enhancing classroom engagement.   00:00 Introduction 00:40 Guest Introduction 01:32 Welcome, Stephanie Rogers 12:24 Summer Conference 14:44 Continuing with Stephanie Rogers 29:41 Conversation Wrap-Up 30:56 Conclusion

In The Money Players' Podcast
Racing With Roman: The Return of Banishing! Plus, Arkansas Derby Thoughts

In The Money Players' Podcast

Play Episode Listen Later Mar 29, 2025 12:48


PTF is back with you hosting owner/gambler Larry Roman ahead of a big day of racing at Oaklawn Park.

Seeking Witchcraft
S7 Ep13: Crystals for Psychic Self Defense ft. Nicholas Pearson

Seeking Witchcraft

Play Episode Listen Later Mar 26, 2025 39:29


In this episode, Ashley welcomes special guest and author Nicholas Pearson, whose book Crystals for Psychic Self-Defense: 145 Gemstones for Banishing, Binding, and Magical Protection explores the power of crystals in magical protection. They discuss how crystals work, tips for psychic self-defense, and the ethical considerations of obtaining and using crystals in spiritual practice. Whether you're new to crystals or looking to deepen your understanding, this episode offers valuable insights into incorporating them into your practice. You can find Nicholas at his website, https://theluminouspearl.com/ or at his Instagram @theluminouspearl You can find Ashley on Twitter (@SeekWitchcraft), Instagram (@seekingwitchcraft), Facebook ("Seeking Witchcraft Podcast" or "Ashley Seekraft"), or the community Facebook group ("Witches Seeking Witchcraft"). Want to support the show and gain bonus community perks and features? You can do so at https://patreon.com/seekingwitchcraft

Baggies Broadcast
S8 E35: Championship play-off crunch time & banishing away day blues!

Baggies Broadcast

Play Episode Listen Later Mar 26, 2025 33:13


Jonny Drury is joined by guest host Nathan Judah for the latest episode of the Baggies Broadcast - in association with West Midlands Metro. With Coxy taking a well earned break, Jonny and Nathan discuss the success of the England under 21s fixture with Portugal at The Hawthorns on Monday. Focus is then on the return to Championship action - as Albion kick off their tense run in with a trip to Norwich. Jonny discusses what needs to change for Albion in the coming games, talks Josh Maja and why promotion may not be the be all and end all for the Baggies. Want to have your say? Follow us on Twitter at @AlbionPoddy and get in touch with your questions Title Track: 'King Cyrille' by The King Dukes. (M.Griffiths) This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

Mechanical Music Radio
Tuesday Night Live - A Fairground Sounds special (04/02/25)

Mechanical Music Radio

Play Episode Listen Later Mar 21, 2025 61:41


Banishing those winter blues, we're filling this live show with the best rallyscene instruments. Also, can we solve the Mystery Noise recorded in the organ builders workshop? Plus play the One Second Song and Connect Four.

Another Mother Runner
AMR Answers: Pre-race Warm-ups; Banishing Plantar Fasciitis

Another Mother Runner

Play Episode Listen Later Mar 18, 2025 38:41


This is the ideal episode for runners, like Stacy, who have been sick and want to know how to ease back into training. Or runners like Christine, wondering the best practices for warming up before a race. Then there are all the runners like Tianna suffering from plantar fasciitis, who will be grateful for the insight and advice on overcoming that pernicious foot ailment.    Before the Q&As start at 9:21, Sarah tells tales of her workouts on a recent East Coast trip. Please call 470-BADASS1 (470-223-2771) to record your question. Here are details about Better Together and Grand Traverse.   When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Shiny New Clients!
Banishing Imposter Syndrome

Shiny New Clients!

Play Episode Listen Later Mar 10, 2025 8:40 Transcription Available


Ever secretly worry you're a total fraud? Like you're not really qualified to charge for what you do, or that everyone else in your industry is somehow lightyears ahead of you? That's imposter syndrome, my friend. And here's the wildest part: you probably think career milestones will cure it-- they won't.In this episode, I'm walking you through:✔️ A behind-the-scenes story from my time at Sundance Film Festival—how a VIP guest ended up in the same cold, wet shoes situation as me (literally) aka: an unexpected moment that made me realize we're all on the same playing field ✔️ How imposter syndrome actually shows up (before you even realize that's what it is) ✔️ The truth about how the experts, business owners, and creators you admire also doubt themselves—and why that should be the proof you need to just keep going

The Skeptical Shaman
The Luminous Pearl, with Nicholas Pearson

The Skeptical Shaman

Play Episode Listen Later Mar 8, 2025 61:07


In this episode of The Skeptical Shaman podcast, host Rachel White (of TOTEM Readings) chats with Nicholas Pearson, crystal and plant medicine expert and author of Crystals for Psychic Self-Defense: 145 Gemstones for Banishing, Binding, and Magickal Protection; Crystal Basics Pocket Encyclopedia: The Energetic, Healing, and Spiritual Power of 450 Gemstones; Flower Essences from the Witch's Garden: Plant Spirits in Magickal Herbalism. Nicholas is a veritable walking encyclopedia of all things Woo and wonderful, and in this episode he dives into practical, human-scaled tips and tricks to work with our plant and crystal allies in this Wood Snake Year!Rachel's LINKS:Rachel's Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachOur Sponsors' LINKS:The TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Tarot Deck: https://www.amazon.com/TOTEM-Tarot-Deck-Rachel-White/dp/0578980126The TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooNicholas' Links: https://theluminouspearl.com/ https://www.innertraditions.com/author/nicholas-pearson Please note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

Higher Ed Marketing Lab
Banishing Blah Blah Content from Your .EDU

Higher Ed Marketing Lab

Play Episode Listen Later Mar 7, 2025 23:42


Host Jarrett Smith dives into the pervasive issue of 'blah blah content' on college and university websites. He identifies two main types of ineffective content: generic content that lacks creative punch and institutionally centric content that fails to meet user needs. He offers practical solutions for identifying and eliminating blah blah content, emphasizing the importance of a student-centric approach, usability, and making institutional claims real for students. 

Fearless in Devotion
Episode 204 - Boo Boys Need Banishing After Bolton Draw

Fearless in Devotion

Play Episode Listen Later Mar 2, 2025 62:22


Andy, Tim, Rhys and Liam discuss a packed agenda, including:Bolton draw - chance missed or just one of those days?Jay Rodriguez - the vitriol is real. Are we being too harsh on him?Is Ryan Longman now the first choice RWB? Could he be the first choice LWB?Did the subs derail us - and is this a thing that's been happening a lot recently? Contender for worst chant ever at the Cae RasSpot question: Can we overtake Wycombe?Enjoyed this Fat Boar-sponsored episode? Then please follow us on socials:https://linktr.ee/fearlessidzine Hosted on Acast. See acast.com/privacy for more information.

In The Money Players' Podcast
Racing with Roman: Rebel Stakes Day Analysis

In The Money Players' Podcast

Play Episode Listen Later Feb 23, 2025 34:12


PTF is back with Larry Roman and Darren DeLucia as they go over three graded stakes on the Rebel Day card including the Grade 3 Razorback featuring Larry's own horse, Banishing.

Catching Up To FI
Banishing The Burden of Student Loan Debt | Travis Hornsby | 122

Catching Up To FI

Play Episode Listen Later Feb 16, 2025 67:26 Transcription Available


We're pulling back the curtain on student loans with expert and founder of Student Loan Planner, Travis Hornsby. Initially impacting younger borrowers, the student loan crisis now affects those in their 40s, 50s, and even 60s. The balances are getting bigger, lasting longer and rules are becoming more complex! It can be confusing, but this episode will give you clarity and help you tackle your student loan challenges head-on. We explore smart repayment strategies, student loan forgiveness, the impact of current and future government policies and more.   

Lux Occult
97.5. Magic & Mental Health: Magickal Thinking

Lux Occult

Play Episode Listen Later Feb 14, 2025 159:39


Luxahttps://linktr.ee/LuxaStrata hosts a panel of magic practitioners to discuss navigating issues related to mental health in one's magical practice.  Questions the panel will address: How do you know when you're getting into potential trouble by going "too far", or do you not consider this to be a risk? What have you done in the past to get yourself out of potential trouble, if you've had that experience? Banishing rituals and things like that are classic examples of rituals that can be performed to go from one mental space to another, but I'm curious about the ideas and philosophy you all might have about when it's time to use these tools, how, etcLuxa also shares an update about The Green Mushroom Projecthttps://greenmushroomproject.com/ and Void House- creating consent forward magical spaces for conducting group work both in person and online, investigating the magical and alchemical properties of consent, and providing consent education to magically inclined people. Thanks for listening to the Lux Occult Podcast! Support the show by helping Luxa buy books and curtail other costs, as well as taking a bibliomancy break by giving on Patreon:https://www.patreon.com/luxoccult . Or, Buy Me a Coffee.com is an option for a one time donation:https://www.buymeacoffee.com/luxoccultpod?new=1 We would love to hear from you! Please send your thoughts, questions, suggestions or arcane revelations toluxoccultpod@gmail.com or message on Instagram @luxoccultpodhttps://www.instagram.com/luxoccultpod/ and on BlueSkyhttps://bsky.app/profile/luxastrata919.bsky.socialArticles on meditation retreats gone wrong: https://www.esquire.com/uk/latest-news/a25651175/the-other-side-of-paradise-how-i-left-a-buddhist-retreat-in-handcuffs/ https://harpers.org/archive/2021/04/lost-in-thought-psychological-risks-of-meditation/https://www.esquire.com/uk/latest-news/a25651175/the-other-side-of-paradise-how-i-left-a-buddhist-retreat-in-handcuffs/ https://harpers.org/archive/2021/04/lost-in-thought-psychological-risks-of-meditation/https://journals.lww.com/bsam/abstract/2010/07000/polysomnographic_and_subjective_profiles_of_sleep.5.aspxIt Cometh bandcamp:https://itcometh.bandcamp.com/ Charlie Horse Tattoo: https://www.instagram.com/charlie.horse.tattoo?igsh=NTY3bnY3YTFkYmx0Relationship and psychedelic counselinghttps://weirdcounsel.com/ or on Signal @weirdcounsel.40 A coed book club on the menopause manifesto:https://plra.io/m/coed-book-club-the-menopause-manifesto-32?r=isaac155Full show notes:https://docs.google.com/document/d/e/2PACX-1vRbiFhAvnO1ObKUF0J90xbvrPWvBX-harN1Kh1km6YaiJTbF6omsdsbybAs7MYUk4HFDvVUOsAPPaL5/pub

Typical Skeptic Podcast
⚡TSP Bonus Episode: Dr. Amir Banished Dark Magick Off Me! ⚡ - Typical Skeptic Podcast

Typical Skeptic Podcast

Play Episode Listen Later Feb 8, 2025 44:00


In my latest Typical Skeptic Podcast, Dr. Amir performed a powerful energy clearing session on me—and what he found was shocking!

People Strategy Forum
Janice Litvin - Banishing Burnout: Move From Stress To Success

People Strategy Forum

Play Episode Listen Later Jan 28, 2025 34:38


Beat burnout and ignite productivity! In this episode, distinguished wellness expert Janice Litvin, author of Banish Burnout Toolkit and Banish Organizational Burnout: 26 Tips for Managers, shares powerful strategies for combating workplace burnout. Janice emphasizes the critical role of mental health, open communication, and early recognition of employee stress. Get practical tips for creating a thriving work environment where everyone wins!Love the show? Subscribe, rate, review, and share!

love success stress tips burnout managers banishing janice litvin banish burnout toolkit
In The Money Players' Podcast
Racing with Roman: 2025 Pegasus Day Edition

In The Money Players' Podcast

Play Episode Listen Later Jan 25, 2025 37:38


Larry Roman, fresh off stakes success with his stable star Banishing, is back with PTF and DD (Darren DeLucia) as they go over a trio of races on Gulfstream's Saturday card including a lock in the early Pick 5.

The Blackthorn Grove
Crystals for Psychic Self-Defense

The Blackthorn Grove

Play Episode Listen Later Jan 21, 2025 98:43


Crystals for Psychic Self-Defense: 145 Gemstones for Banishing, Binding, and Magickal Protection Paperback – A full-color guide to protection, cleansing, and countermagick with crystals• Presents magickal techniques with crystals for warding off harmful energies, binding, and curse breaking, including crystal grids, amulets, spells, and rituals• Explains how to discern the symptoms of psychic attack and offers multiple methods for cleansing your energy field and your crystals• Includes an in-depth directory of 145 of the most powerful and effective crystals and gemstones for protection, banishing, and recovery from psychic attack

96.5 WKLH
Banishing Words (1/14/25)

96.5 WKLH

Play Episode Listen Later Jan 14, 2025 3:28


Banishing Words (1/14/25) by 96.5 WKLH

Limitless Athlete Podcast
Mental Edge 29: Banishing your Scarcity Mindset

Limitless Athlete Podcast

Play Episode Listen Later Jan 5, 2025 2:22


This is how you get rid of a scarcity mindset

The Pragmatic Pagan
Ep. #120: Witch | Walking Widdershins

The Pragmatic Pagan

Play Episode Listen Later Dec 12, 2024 34:04


Our Witch Path Series continues to explore the myriad of ways to build a witchcraft practice through the lens of Witch. Today, we'll wind away with Walking Widdershins, touching on the work of Banishing, Binding, Hex, Curse, and Chaos practices. Each episode in this series will explore a different path in Witch. Stay tuned for our next episode: Dancing Deasil! We're in the last few episodes of the Witch Path series we began this past summer! Have comments, questions, or thoughts about these episodes or the subjects we covered? Check out our survey here: https://airtable.com/appoacXJimBnoRKBo/pagjviiKisuhJnQaM/form We'll respond to all of your questions in an episode to air just after the holidays. --- Support this podcast: https://podcasters.spotify.com/pod/show/atomicwitchcraft/support

A Year In Horror
2021 (Part 1)

A Year In Horror

Play Episode Listen Later Dec 1, 2024 116:21


2021 was a bonanza year for horror movies from all over the world, honestly the riches are so plentiful it's insane. But, what do I think was the very greatest horror movie that came out during 2021? Well, here we have the top 10. The worst 10. A slew of also rans. Some awesome mates. Some special guests. Several shots of whisky and a 7++ hour running time split over 4 episodes. This is 2021, A Year In Horror.  You can now support A Year in Horror via the Patreon.Theme Music by Max Newton& Lucy Foster.Email the podcast at ayearinhorror@gmail.comDon't bother following the podcast on Facebook. But feel free to...Follow me on Twitter.Follow me on Instagram.Follow me on Letterboxd.Below are the time codes for all the different segments and my guest links. Feel free to let me know where you think I got it wrong or right and of course stay safe out there and I'll see you next month.0.00 - Intro17.49 - 2024 in horror review (w/ Alexander Heff)55.09 - The worst horror films of 20211.03.20 - Sci-Fi Corner1.12.52 - Ghostbusters: Afterlife (w/ Paul Chanter)1.52.32 - The Burning Sea

Horror Lasagna
Season 05 Episode 07 – The Banishing

Horror Lasagna

Play Episode Listen Later Nov 30, 2024 88:01


Overview This time we're watching a movie that was direct to streaming on the Shudder channel. Shudder has definitely picked up in recent times from a station that only played the cheesiest movies to now doing their own. How does this movie compare to Christopher Smith's Triangle? Well, of course, listen to find out. it's […] The post Season 05 Episode 07 – The Banishing appeared first on Horror Lasagna.

The Worst Movie Ever Made
#178 - Baby Boom

The Worst Movie Ever Made

Play Episode Listen Later Nov 27, 2024 84:57


This week, we honor Shmave's request to watch Baby Boom, starring Diane Keaton… who is in no relation to Michael Keaton, whose last name is actually apparently Douglas, but he had to pick a stage name because somebody else already had that name. That's what Bob says anyway, and I'm too lazy to fact check. He's probably full of shit, but I'm not going to bother following up on this one.  Bumbling boring baby boomers blending baby bites and rebuffing a billion bucks! Banishing your baby to a broken down bumpkin bungalow! The egregious Gerber grift! Bedless blanketless burka babe buffoonery! Bungling your bouncing baby and blasting her with bleach! Ovary-acting! Do we have female listeners? We don't now! Ugly kids and mom graves! Fuck baby boomers! ALF and saxophones are cousins? The Tonight Show with Jimmy Phallic! Slowing down after the smooth jazz, and much, much more on this week's episode of The Worst Movie Ever Made!  www.theworstmovieevermade.com

OTB Football
OTB Breakfast Bite | Pep stays, and banishing the illegal hurling handpass

OTB Football

Play Episode Listen Later Nov 20, 2024 10:46


Welcome to this morning's OTB Breakfast Bite - a bitesize taster from this morning's Off The Ball Breakfast.On this morning's show, Mayo legend Lee Keegan reflects on the retirement of Dublin midfielder Brian Fenton. We speak to former Springbok Jean de Villiers. United We Stand's Andy Mitten talks the arrival of Ruben Amorim at Old Trafford, and the enduring obsession with the club around the world. Plus, Vinny Perth on Irish football's 2024. This morning's Breakfast Bite sees Ger, Colm and Arthur looking at the morning papers, including a campaign to stamp out illegal hand passes from hurling, and Pep Guardiola's contract extension at Manchester City. Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/join

Rabbi Levi Greenberg
Chayei Sara: The Power of Light

Rabbi Levi Greenberg

Play Episode Listen Later Nov 18, 2024 57:04


Banishing darkness can be accomplished by the very young.

Girlboss Radio
The Uncomfortable Truth: Julie Sukosd on Banishing Underwire Bras

Girlboss Radio

Play Episode Listen Later Nov 5, 2024 27:38


This episode is brought to you by EBY.  Women have been conditioned to live with discomfort—at work, at home, and even in our bras.  Julie Sukosd, the Chief Revenue Officer at EBY (which stands for Empowered By You), has set out to change that. Why? Because as she says in our conversation, if we don't put ourselves first, then who will? Julie covers the all-so-common ways women feel uncomfortable at work, whether it's giving or receiving feedback, advocating for ourselves, and even what we choose to put on our bodies first thing in the morning. We talk about how this impacts our personal empowerment and well-being, and how women can reclaim their self-worth and prioritize themselves once and for all.  EBY is an intimate apparel brand that is anti-metal underwire. Instead, their innovative bras offer gentle, poke-free support using a nylon thread that's 3D printed inside a line of silicone and then coated with their signature slip-proof flocking. You no longer have to compromise your comfort! They also have a mission of helping a million women in Colombia, Nicaragua, Haiti, and India transition out of poverty and into business through micro-loans that come from every purchase. This conversation reminded us that comfort is not a luxury—it's a necessity.

Ghost Tea
63. Banishing Things That Scare You

Ghost Tea

Play Episode Listen Later Oct 27, 2024 31:33


Listener discretion is advised: None of the advice in this episode is to be used as a replacement for help, guidance or medication provided by licensed medical or mental health professionals. If you or someone you know is struggling with thoughts of harming yourself or others, voices that are encouraging detrimental behavior or beliefs of being attacked that are causing distress, please call your local emergency number or go to the nearest emergency care center. I encourage you to listen to episode 38 of Ghost Tea Podcast to better understand psychosis and/or how to help those who may be experiencing psychosis. This episode is also in video format! If you are unable to watch video podcasts on your platform, Ariel has also uploaded the episode to her YouTube. In this episode, Ariel talks about approaching spiritual experiences with curiosity rather than fear and goes over some ways to banish energies around you or in your space that may be causing distress. 01:16 - What is banishing? 01:34 - Protection vs. banishing 05:52 - Is it scary or dangerous or just unfamiliar? 09:03 - Approaching interactions with spirit with curiosity 16:43 - Some banishing techniques  Learn more about the podcast on ⁠www.GhostTeaPodcast.com and consider subscribing to Ghost Tea podcast to have access to exclusive episodes by⁠ subscribing on Spotify⁠! Official Ghost Tea Merch: ⁠https://arielwillowmerch.creator-spring.com/⁠ Book with Ariel at ⁠www.ArielWillow.com⁠ Click here for my Amazon Recommendations⁠

Wellness While Walking
252. Banishing Belly Fat: Why It's Important and How to Do It

Wellness While Walking

Play Episode Listen Later Oct 23, 2024 32:51


Belly fat has probably caused more people to diet than any other factor! Today, we talk about the health issues associated with belly fat and healthy lifestyle changes that will reduce the most lethal fat stores! And I share my own recent experience joining a gym and taking a body composition test!    LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) InBody Home Bioimpedence Scale Renpho Home Smart Scale (more economical) Find Nearest InBody Testing Location How to Start Strength Training at the Gym, nyt.com Ep. 133 Build Muscle with Only Your Own Bodyweight: Hampton Liu Offers Up a Movement Routine for a Free, No-Fuss Path to Getting Strong What is the Waist-Hip Ratio? healthline.com Superficial vs. Deep Subcutaneous Adipose Tissue, nih.gov Effect of High-Intensity Interval Training on Total, Abdominal and Visceral Fat Mass, nih.gov Adipose Tissue: Physiology to Metabolic Dysfunction, nih.gov Greater Loss of Central Adiposity from Low-Carbohydrate versus Low-Fat Diet in Middle Aged Adults with Overweight and Obesity, nih.gov   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE REVIEWS ARE POSSIBLE Spotify Castbox Podcast Addict Podchaser Podbean Overcast (if you star certain episodes, or every one, that will help others find the show)  Goodpods   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!    

Bring The PAIN!
Super Nes-tastic VGM Music

Bring The PAIN!

Play Episode Listen Later Oct 17, 2024 153:03


In this episode of Bring the Pain, I go back to my roots and highlight another video game system from my childhood. The Super Nintendo came out during a legendary time for my family, friends, and myself. From betting cash to marshmallow squares, my friend and I were definitely wilding, which gave us some of the best years of our lives. A lot of those years were also spent playing video games with my neither Tommy and my mom. So, for me, video games were always a way that my friends and I always found a way to connect with. I hope you enjoy this episode and all of it's Because this episode features a lot of VGM music, I'm going to keep my comments to a minimum so that you can relax while being taken on a journey to Planet painbringer. Have a great day, everyone, and may the VGM be with you.Thank you for the support and contributions all of you make for my podcasts and articles each week. Y'all the real #Painbringers!*Disclaimer*I own no right to any of the music played in this episode. I respect all of the artists and the amazing music they all created. Thank you for inspiring me to make this episode.Follow me at....*Facebookhttps://www.facebook.com/Bring...*Twitterhttps://twitter.com/HeatOverid...*Spreaker Podcastshttps://spreaker.page.link/VS5...*Dr Roto Sports Websitehttps://drroto.com/author/robe...*You Tubehttps://youtube.com/@Heat00veride05?si=cVb49FjQD-Y6fKjT*Apple Podcastshttps://podcasts.apple.com/us/...*Spotify Podcastshttps://open.spotify.com/show/...*Podchaser Podcastshttps://www.podchaser.com/podc...*Iheart Podcastshttps://www.iheart.com/podcast...Track ListF-Zero - Mute City (2:48)U.N. Squadron - Mission 1: Front line base (5:20)Star Fox - Corneria (7:48)Sim City - Metropolis Theme (10:40)Super Ghouls 'n Ghosts - Haunted Graveyard (13:38)Actraiser - Opening theme (15:47)Actraiser - Fillmore (17:21)Actraiser 2 - Banishing of Tanzra (20:30)Castlevania: Dracula X - Bloodlines (21:57)Turtles in Time - Neon Night Riders (24:03)Turtles in Time - Bury my Shell at Wounded Knee (25:32)Turtles in Time - Shredder's Theme (26:35)Mega Man X - Intro Stage (28:47)Mega Man X - Spark Mandrill (30:35)Mega Man X - Storm Eagle Cover: Ferdk (32:55)Street Fighter II - Ken's Stage (35:23)Street Fighter II - Balrog's Stage (37:01)Mortal Kombat - Fight Goro (38:52)Mortal Kombat II - Shang Tsung (40:56)Breath of Fire II - Cross Counter (43:23)Lufia 2 - Sinistral Battle Theme (44:24)Y3 - Ilvern Ruins (46:51)Final Fantasy Mystic Quest - Doom Castle (50:27)Final Fantasy Mystic Quest - Dark King's Theme (52:27)7th Saga - Boss Battle (54:40)Contra 3 - Last Boss (57:19)Super Mario World - Ghost House (1:02:41)Super Mario World - The Evil King Koopa (1:04:53)Final Fantasy IV - The Final Battle: Zeromus (1:07:49)Final Fantasy IV - Battle 2 (1:10:26)Final Fantasy VI - Cyan Garamonde (1:13:42)Final Fantasy VI - Blackjack (1:17:27)Final Fantasy VI - The Decisive Battle (1:19:20)Final Fantasy VI - The Fierce Battle (1:20:20)Joe and Mac - Waterfall Cliffs (1:22:38)Top Gear 2 - Canterbury Plains (1:23:43)Super Mario Kart - Ghost Valley (1:25:48)Super Mario Kart - Battle Mode (1:27:00)Super Mario Kart - Rainbow Road (1:28:05)Super Metroid - Brinstar: The Jungle Floor (1:31:02)Super Metroid - Norfair: Ridley's Lair (1:33:00)Donkey Kong Country - Opening Theme 1 (1:36:16)Donkey Kong Country - Aquatic Ambiance (1:38:25)Donkey Kong Country - Gang-Plank Galleon (1:41:17)Chrono Trigger - Lavos: Final Battle (1:43:33)Secret of Mana - Meridian Dance (1:48:02)Secret of Mana - Dark Star: Ferdk Cover (1:51:31)Tetris & Dr. Mario - Tetris Music B (1:54:03)Tetris & Dr. Mario - Dr. Mario Chill (1:55:15)Battletoads in Battlemaniacs - Stage 3: Turbo Tunnel (1:58:19)Battletoads in Battlemaniacs - Bonus Stage/ Final Boss (2:00:22)Battletoads in Battlemaniacs - Pause (2:02:12)The Lost Vikings - Tomator's Spaceship (2:03:09)Soulblazer - #5 (2:05:10)Illusions of Gaia - The Guardian (2:07:17)Axelay - Spiders (2:10:18)Axelay - Cosmos (2:12:18)Super Castlevania - Stage 6: Entrance Hall (2:15:50)Super Castlevania - Stage B: Room of Close Associates (2:17:41)Super Castlevania - Stage B: Dracula Battle (2:19:28)Castlevania (I to IV) - Classicvania Medley: Ferdk Exclusive (2:24:12)Thank you all for everything you do for my podcasts and supporting me. Much love.Become a supporter of this podcast: https://www.spreaker.com/podcast/bring-the-pain--3659369/support.

Five Minutes of Magick: Stress Less, Love More - Daily Magick for Self-Care & Wellbeing

Today, we're harnessing the transformative power of banishing.This powerful act can turn your intention into a forceful tide, sweeping away negative energies and creating a purified space for positivity to flourish.In our emotionally and energetically cluttered world, we frequently accumulate spiritual debris, missing the opportunity to maintain a clear and vibrant personal energy field.This build-up of negativity can leave us feeling heavy, drained, and out of alignment with our highest selves.By adding a banishing ritual into your practice, you can create a sacred act of energetic cleansing and renewal.This ritual can awaken your power to define your energetic boundaries, align you with forces of clarity and cleansing, and remind you of the magickal potential that resides in the simple act of saying "no" to negativity.By the end of today's magickal action, you'll have experienced how performing a banishing ritual can shift your energy, amplify your sense of personal power, and set a tone of spiritual cleanliness for the days ahead.You'll be equipped with a magickal practice that you can return to whenever you need to clear your space and self of unwanted energies.-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) Magickal Community: Facebook GroupMagickal JournalsFive Minutes of Magick JournalAmazon UK Amazon.comWebsiteRebeccaAnuwen.comInstagramFor Magickal Living: Click hereFor a Sacred Pause in Nature: Click here

Guru Viking Podcast
Ep274: Poetry & the Sacred - Henry Shukman & John Brehm

Guru Viking Podcast

Play Episode Listen Later Oct 4, 2024 81:03


In this episode I host a dialogue between Henry Shukman, British poet, Zen teacher, and author of ‘One Blade of Grass; a Zen memoir'; and John Brehm, American poet and author of ‘The Dharma of Poetry'. Henry and John share the story of their formations as poets, compare the similarities as well as the marked differences in their backgrounds, and reveal the powerful forces that inspire the creative process. Henry and John discuss the purpose and process of writing poetry, reflect on poetry as a means of contact with the sacred, and contrast the richness of poetry with attentional practices such as mindfulness and Zen. Henry and John also perform and discuss several of their poems, including “Walk the Talk”, “Swifts”, “Yahrzeit”, and “Finis Ter”. … Video version: https://www.guruviking.com/podcast/ep274-poetry-the-sacred-henry-shukman-john-brehm Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 00:56 - Henry's early interest in poetry 03:45 - Poetry and spiritual practice 06:04 - What is it to be alive? 06:30 - Searching for the charge 06:51 - First profound experience of writing poetry 08:17 - Poetry that awakes 09:25 - John's unliterary family background 12:00 - John's psychedelic experiences in the 1970s 13:23 - Poetry as a way to evoke luminosity 14:37 - Contact with the sacred 15:11 - Henry reflects on John's early life 15:57 - Henry's unusual parents 17:23 - Inner freedom and childhood trauma 18:01 - Imagist and Tang dynasty poets 20:08 - The Beat poet and a different way of living 20:54 - Intimacy and rediscovering landscape 22:26 - Seeing beauty in the ordinary and discarded 24:41 - It's about quality of attention 26:01 - Attracted to the neglected 29:25 - The curse of being a public poet 30:09 - No allies and no encouragement 32:01 - John's first poetry teacher 33:08 - The audience 34:40 - Poetry only works without purpose 35:32 - Recognising the false note 36:54 - Henry's process of composition and revision 38:24 - Great poets of the past as audience 39:43 - A R Ammons an writing for an audience 40:20 - Henry's dream for his poetry 41:52 - The chore of mindfulness 43:09 - Remembering your True Self 43:31 - The sacred pause 44:28 - Temporary enlightenment 45:31 - Poetry is richer than mindfulness 47:28 - Beauty beyond mere mindfulness 49:28- Focusing on what you love 49:59 - Using language to go beyond language 50:54 - Autopoiesis and memetic fulfilment 53:25 - Poet as conduit 55:32 - Radical awakening 57:00 - Banishing the beautiful 58:13 - Seamus Heaney on poetry as redress 59:24 - Collective awakening of consciousness 01:00:20 - Reciprocity and post-medieval alienation 01:01:20 - Hospicing modernity 01:02:30 - Why publish poems? 01:04:27 - John reads “Walk the Talk” 01:06:03 - Reflecting on success as poets 01:09:08 - John reads “Swifts” 01:12:48 - Henry reads “Yahrzeit” 01:18:22 - Henry reads “Finis Ter” 01:19:26 - Appreciation and gratitude 
… Previous episodes with Henry Shukman: - https://www.guruviking.com/search?q=shukman 
 Previous episode with John Brehm: - https://www.guruviking.com/podcast/ep230-the-dharma-of-poetry-john-brehm … Find out more about Henry Shukman: - https://henryshukman.com/ - http://thewayapp.com/ Find out more about John Brehm: - https://www.johnbrehmpoet.com/ … For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

Stirring the Cauldron
Episode 825: Master Class taught by Lillee Allee Curses and Banishing

Stirring the Cauldron

Play Episode Listen Later Oct 4, 2024 58:56


Lillee is the host of New Aeon Now on the Para X Radio Network.  In this class she talked about curses and banishing from the point of view from two aspects.  Lillee explains her Right Path point of view in dealing curses and then talks about  her late husband John's way of doing things from the Left Path.  There's a ton of information in this class, from how to do, what not to do and everything in between. Have something to write with because you're going to want to take notes. 

The Fallible Man Podcast
Banishing Try from Your Vocabulary for Ultimate Success

The Fallible Man Podcast

Play Episode Listen Later Sep 24, 2024 56:22


Are you standing in your own way? In this eye-opening conversation, I sit down with Tony Schmaltz, a motivational speaker and coach who challenges us to rethink our approach to personal growth and success. Tony reveals why many of us struggle to achieve our goals and offers a refreshingly straightforward framework to break through our self-imposed limitations. The Power of Choice, Commitment, and Practice Why personal development isn't just "rah-rah" cheerleading How to overcome the fear of judgment and embrace authenticity The surprising reason most people fail to launch their dreams Breaking Free from the "People Pleaser" Trap The hidden cost of constantly seeking others' approval A simple exercise to push you out of your comfort zone (hint: it involves Batman) Why your relationships improve when you stop trying to make everyone happy The Myth of "Trying" The powerful mindset shift that eliminates excuses How to become the most committed person in any room Why "do or do not" isn't just a catchy movie quote But what truly sets this conversation apart is Tony's emphasis on taking immediate action. He doesn't just offer theory – he provides concrete steps you can implement today to start living a more fulfilled life. Whether you're feeling stuck in your career, struggling with relationships, or simply sensing there's more to life than your current routine, this conversation will equip you with the tools to break free from self-imposed limitations. Are you ready to stop "trying" and start doing? Tune in and discover how to become the best version of yourself, one choice at a time. To Download the Companion Asset for this episode for free go to https://www.thefallibleman.com/podcastextras Connect with Tony https://www.tonyschmaltz.com/ https://open.spotify.com/show/3x5WUnihefCNDFqpKvYJnG?si=2809f407f95b4d63 https://www.linkedin.com/in/tonyschmaltz/ https://www.instagram.com/tony.schmaltz https://www.youtube.com/channel/UCdtOMffQtJG4URZD-3_MTLg https://www.facebook.com/BeSchmaltzy/ Your Next Episode The Fail-Forward Mindset: Framing Failure as Fuel https://www.thefalliblemanpodcast.com/JoshAbbandonato Join our Bi-Weekly Mailing List and Receive our "Foundations of Change" Ebook - https://mailchi.mp/thefallibleman/2y3lp1to1e Learn more about your ad choices. Visit megaphone.fm/adchoices

MCCGP Podcast
The Radiant Light (Prophet's Seerah): Ep 129 10th year, Abu Bakr's Hajj, Banishing of Paganism

MCCGP Podcast

Play Episode Listen Later Sep 16, 2024 60:44


Sunday September 15, 2024 Rabi al-Awwal 11, 1446   This episode ushers the entry of the Sira into the 10th year after the Hijra and explores 'Ali's mission to Madh-hij, Abu Bakr's Hajj and the delivery of the verses of Sura al-Tawba marking the removal of paganism from the Arabian Peninsula.

Flix and a Six
Episode 226: We blow some Candles Out after banishing Beetlejuice

Flix and a Six

Play Episode Listen Later Sep 13, 2024 159:09


A podcast! Very light on news, but what we've been watching and such since last episode, followed by a timely throwback review. Don't say his name too frivolously.The BasicsFlick — BeetlejuiceSix — Charter Oak Candles Out NEIPAHosts — Anthony Costanzo & Alessandro BiolsiToot-length ReviewsBizarrely unique 80s excellence, Beetlejuice is ever the entertaining ride. 8/10 — AnthonyThe quintessential Burton experience? Macabre, funny, musical, and utterly ridiculous. And history shows Burton (Like Lucas and Jackson) should have never left his practical effects for the siren song of CGI. 7.5/10 — Al

Paint ED Podcast
Banishing Loneliness: Jill Thompson on Connecting with the PCA Community: PaintED Show

Paint ED Podcast

Play Episode Listen Later Sep 12, 2024 52:46


Find More Episodes on PCA Overdrive: https://www.pcaoverdrive.org/painted-show PCA Overdrive is free for members. Not a member? Download the app on the Apple Store or Google Play and enjoy a 7 day free trial! Become a member: https://www.pcapainted.org/membership-resources/ Feeling alone in the painting industry? You're not alone! Join Torlando Hakes as he interviews PCA Executive Director Jill Thompson about the value of community and how the PCA is combating loneliness among paint contractors. Discover how events, education, and networking can transform your business and personal life. From PCA en Español to Women in Paint and the Residential & Commercial conferences, learn which event is right for you. Jill shares tips on connecting, learning, and getting the most out of your PCA membership. Don't miss this inspiring episode full of actionable advice!

Teach Me How To Adult
The Quickie: Hack Your Productivity & Time Management Using ‘Parkinson's Law'

Teach Me How To Adult

Play Episode Listen Later Sep 11, 2024 17:12


Do you ever feel like you're less productive when you're less busy? It's like the more time you have, the longer it takes to get anything done, and the busier you are, the more you get done. You're not alone my friends — that's actually thanks to a phenomenon called Parkinson's Law. Parkinson's Law is the idea that work expands to fill the time allotted for its completion… a task will grow more complex and all-consuming the more time you have to get it done. For people (like me) who struggle with time management, this can equal A LOT OF WASTED TIME if you don't leverage it properly. But imagine you could get your 8-hour-a-day job done in 5 hours? I've tried-and-tested time management strategies and self-imposed deadlines, and found that I can get way more done in less time when I use this phenomenon to my advantage. We're in our work smarter, not harder season, so tune in to learn more about: The origin story of Parkinson's Law How it leads to major inefficiency and wasted meetings How to use it to our advantage to get more productive Setting time limits and deadlines to keep you on track My favourite time management and calendar strategies (hellllo pomodoro)Banishing ‘busy culture' and reworking the corporate 9-5Why multitasking can work against you Let's take back control of our time and get back to living. Our show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler, Designer & Web ProducerSara Valentine, Content ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadult

Daily Meditation Podcast
Banishing Bad Vibes, Day 2: "Bad Mood Remedies" meditation series

Daily Meditation Podcast

Play Episode Listen Later Aug 26, 2024 31:21


Be guided in today's meditation that invites you to harness the power of affirmations to uplift your mood and shift your perspective. By focusing on positive statements, you can break free from negative thought patterns and cultivate a more optimistic outlook. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you identify and release lingering bad moods that can cloud your thoughts and impact your daily life. By cultivating mindfulness and self-awareness, you'll learn to manage negative emotions and cultivate a more positive outlook. This is episode 1 of this week's 7-day meditation series, "Bad Mood Remedies" episodes 1150-1156. THIS WEEK'S CHALLENGE: Balancing Opposites Quest Explore the concept of yin and yang, finding harmony between opposing forces within oneself and the world. record your insight in a journal. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Heart of the Matter Radio
Banishing Fear with Good Judgment

Heart of the Matter Radio

Play Episode Listen Later Aug 22, 2024 1:37


Welcome to another episode of Heart of the Matter Radio/Podcast. In this episode, Cynthia discusses the Princess of Bavaria. She suffered from a painful obsession crippling her entire life. How sad to worry about something unreasonable. Today in the information age, we must sift through vast amounts of persuasive material we hear or see on the media. Yet no one wants to be deceived. Join this discussion on how rational thought can free us from unneeded fear. 

Busy, Gritty, Inked, and Witchy Podcast
Putting B*tches Into Jars- Episode 135

Busy, Gritty, Inked, and Witchy Podcast

Play Episode Listen Later Aug 21, 2024 35:34 Transcription Available


In this episode of Busy, Gritty, Inked, and Witchy, Morgan tackles the highly requested topic of "putting bitches into jars." As the waning moon approaches, Morgan shares her personal practice of banishing and binding spell jars, offering a comprehensive guide on how to energetically sever ties with those who negatively impact your life. From gathering the right materials to setting your intentions, Morgan walks you through each step of creating a spell jar designed to cut energetic cords and protect your space. Tune in for a no-nonsense, insightful episode that blends practical witchcraft with Morgan's unique perspective. If you enjoy Busy, Gritty, Inked, & Witchy, please like and subscribe. It helps new magickally curious people find the podcast easier! You can comment on this podcast's Reels post on Morgan's Instagram- https://www.instagram.com/inkedgoddesscreations. To dive more into your own magickal practice with some help and guidance, you can visit http://inkedspirit.com/ to join Morgan's Inked Spirit Coven. For unique witchy supplies and tips, a monthly witchcraft subscription box, and more head to https://www.InkedGoddessCreations.com.   Chapters: (00:00) Busy, Gritty, Inked, and Witchy intro (00:30) This is probably my most requested topic on social media (02:30) My personal practice is using a spell jar for banishing (08:16) Banishings are best done during the waning moon (11:13) Ingredients and tools for a banishing spell jar (24:49) You can bury the jar in a graveyard or outside of your house (30:33) Most witches became witches to take back their power (32:58) Coming up in the Inked Spirit Coven  

Spa Skin and Beauty
176: Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening

Spa Skin and Beauty

Play Episode Listen Later Aug 20, 2024 16:55


What are effective ways to address dark circles and puffiness under the eyes? Could it be something as simple as a lifestyle tweak, or is there a deeper underlying health issue at play? And what quick fixes can really make a difference? In this episode, we dive into the many causes of dark circles, from underlying health conditions like inflammation and thyroid dysfunction, to lifestyle factors such as sleep and diet. I'll share some of my top tips for reducing puffiness, from elevating your head at night to incorporating key ingredients in your eye creams. Plus, I'll guide you through a simple test to determine if your dark circles are due to thinning skin or pigmentation issues. Tune in for all these insights and more! Stay glowy my friends! XX, Lindsey Next Steps: LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Top 5 Esthetician-Approved Beauty Products For Under $25 3 Ways to Stay Consistent with Your Skincare Routine Skincare Routine Motivation: How to Stay Consistent  

WhatCulture Gaming
Banishing Parts Of Gaming To Room 101

WhatCulture Gaming

Play Episode Listen Later Aug 19, 2024 67:21


Scott and Josh reveal which 5 things they'd each put in Room 101, including Various Ridiculous Opinions. Hosted on Acast. See acast.com/privacy for more information.

Ben Greenfield Life
Do THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Specialist Dr. Emily Splichal

Ben Greenfield Life

Play Episode Listen Later Aug 10, 2024 59:04


In this episode, Dr. Emily Splichal (check out our first podcast together here) and I discuss foot health, exploring techniques to relieve foot tension and improve circulation, including the use of percussive guns, vibration rollers, and Naboso's Neural Ball. Additionally, you'll discover the connection between breath, toe flexion, and engaging the pelvic floor for enhanced stability and strength. Dr. Splichal also addresses bunions (and their reversibility through exercise and selecting proper footwear!), covers the effectiveness of toe spacers for foot health, reveals the link between walking speed and longevity, and much more! Dr. Emily Splichal, known as “The Movement Longevity Doc," is a functional podiatrist, a human movement specialist, and the founder of Naboso, a sensory-based product line designed to stimulate the nerves in the bottom of the feet to optimize foot awareness, foot strength, and foot recovery. She is also the author of the incredible book Barefoot Strong. Functional and regenerative medicine and the role of anti-aging science, as it relates to movement longevity, are Dr. Splichal's passions. Currently enrolled in a Fellowship for Anti-Aging and Regenerative Medicine from the American Academy of Anti-Aging Medicine (A4M), Dr. Splichal offers prolotherapy, stem cell therapy, whole body vibration, Class IV lasers, dry needling, acupuncture, and vitamin supplementation as an integral part of her treatment protocol. Full Show Notes: https://bengreenfieldlife.com/dremily Episode Sponsors:  ZBiotics Pre-Alcohol Probiotic: Use code BEN15 to get 15% off at zbiotics.com/BEN15. Manukora: Head to manukora.com/ben and get a free pack of honey sticks. Apollo: Head over to apolloneuro.com/bengreenfield and use code BG15 for 15% off. Magic Spoon: Scoop up these new crispy, crunchy, protein-packed treats at your nearest grocery store or visit MagicSpoon.com today! SiPhox: Visit siphox.health/ben with code BEN to get 10% off your health kit!See omnystudio.com/listener for privacy information.

Leadership Purpose with Dr. Robin
Banishing Burnout with Janice Litvin | Ep 185

Leadership Purpose with Dr. Robin

Play Episode Listen Later Jul 24, 2024 23:21 Transcription Available


This week's “How She Finds Purpose” insight comes from Janice Litvin. She says - We just need to stop and listen to ourselves. “So a lot of times we just need to stop and listen to ourselves and do a lot of writing, speaking with someone we trust, either our colleague, a partner, or friend, or relative, whoever you can really truly trust. And hopefully someone at your workplace, if you're gainfully employed or someone in your community. And really start talking about what's bothering you and try to get at why and what needs to be done to change it. Because a lot of times the answers are in there.” Janice is an award winning corporate wellness speaker, on a mission to help leaders and teams banish burnout in their organization. She wants to help as many people as possible take care of their mental health, specifically teaching them to manage stress to prevent burnout. Janice has developed unique strategies to maximize engagement and workplace wellness and has developed a stress management methodology, which you can find in her workbook “Banish Burnout Toolkit”. And in the past, Janice has helped Fortune 500 clients and their need for technology talent and those clients included Charles Schwab, Oracle, the Gap, Symantec, Nokia, the United States Army, and so many more. In this episode we discussed: how her observations of people's stress and overwhelm led to Janice's focus on burnout in the workplace the obvious and subtle clues showing possible burnout Janice's deep connection and passion to, and for, her work. ‌ Connect with Janice at: Website: https://www.janicelitvin.com LinkedIn: https://www.linkedin.com/in/janicelitvin/ Find her free resource “Banish Organizational Burnout” at https://janicelitvin.com/resources-book/ You can purchase her toolkit book from her website at:  https://janicelitvin.com/books-by-janice-litvin/   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz  

Paddock Pass Podcast - Motorcycle Racing - MotoGP - World Superbike
Episode 406: Banishing the Bad at Barcelona

Paddock Pass Podcast - Motorcycle Racing - MotoGP - World Superbike

Play Episode Listen Later May 26, 2024 55:42


Closing the gate at Catalunya and round six of 2024 MotoGP; Adam, David and Neil wrap the Gran Premi Monster Energy de Catalunya with the help of expert journalist Oriol Puigdemont. Moments, Winners and Losers and Talking points all here as the guys record show #406 a couple of hours after the Grand Prix in Barcelona and from the Media Centre.

Rabbi Daniel Lapin
Ep 240 | Separation: The Strange Secret of Marital Togetherness

Rabbi Daniel Lapin

Play Episode Listen Later Apr 27, 2024 70:58


Unless you're the Post Office or a University, you do not offer lifetime employment to new hires. It is a bad business practice. So why do we marry and say to each other, "this is forever" or "till death us do part"? Tenure is not good at the post office and not good at universities, so why does it work for marriage? Most successful partnerships are built on a carefully drafted partnership agreement. Why do many marriage partnerships thrive without any written agreement? The best airline pilots have gained proficiency on about ten or twenty different airplanes before they take the controls of the airliner you are riding in. Surely the best marriages are when husband and wife have gained proficiency with ten or twenty other people before you?  Read about our special Passover discount on The Financial Prosperity Collection here https://www.wehappywarriors.com/financial-prosperity-collection. How can the action that creates life be anything but holy? But how can the source of great sensual pleasure be holy? How can a wife be both a sister and a bride? How can we possibly live together: Men believe all pain and sadness can be healed with physical intimacy, but women don't. Banishing the tedium of familiarity and recovering the original euphoria.     Learn more about your ad choices. Visit megaphone.fm/adchoices

Rabbi Daniel Lapin's podcast
Separation: The Strange Secret of Marital Togetherness

Rabbi Daniel Lapin's podcast

Play Episode Listen Later Apr 26, 2024 69:42


Unless you're the Post Office or a University, you do not offer lifetime employment to new hires. It is a bad business practice. So why do we marry and say to each other, "this is forever" or "till death us do part"? Tenure is not good at the post office and not good at universities, so why does it work for marriage? Most successful partnerships are built on a carefully drafted partnership agreement. Why do many marriage partnerships thrive without any written agreement? The best airline pilots have gained proficiency on about ten or twenty different airplanes before they take the controls of the airliner you are riding in. Surely the best marriages are when husband and wife have gained proficiency with ten or twenty other people before you? Read about our special Passover discount on The Financial Prosperity Collection here https://www.wehappywarriors.com/financial-prosperity-collection. How can the action that creates life be anything but holy? But how can the source of great sensual pleasure be holy? How can a wife be both a sister and a bride? How can we possibly live together: Men believe all pain and sadness can be healed with physical intimacy, but women don't. Banishing the tedium of familiarity and recovering the original euphoria.