The Wakened Podcast

We've been excited to record this episode for quite a while now! I (Cassidy) am a huge fan of Nancy Meyers films and her iconic sets. In this episode, we break down the elements and formulas from her set designs so you can create your own Nancy Meyers inspired home.Which Nancy Meyers film is your favorite?Shop abstract textural artwork hereShop ethically made lifestyle goods hereConnect with us on Instagram@Life_Simplified@DiggingUpDavid@TheWakenedPodcast

We are close approaching the time of year when consumer purchases really ramp up to their peak. How is this going to look with broken supply chains and productions for so many goods coming to a screeching halt? In this episode, we break down how these disruptions in supply chains can effect your shopping and give you a few ways to ease the stress around purchasing during this season. We also shed some light on the realities of owning a small businesses and the lengths we've gone to ensure our customers get what they purchased!Here are the books David talked about in the Learning or Loving segment:14911493Shop and support our small businesses here:Wakened Collective Art de AvaloWakened Boards Connect with us Instagram:@wakenedcollective@thewakenedpodcast@diggingupdavid@life_simplified@art_de_avalo

It's the first day of fall, one of our favorite seasons! But as much as we love autumn, we aren't as big of fans of the season that follows -- winter. In this episode, we share things we've implemented that help us beat off the winter blues when the days get colder and shorter. If you suffer from winter blues or just are interested in making your winter more enjoyable, then this is the episode for you!Winter Is Coming blog postShop & supporthttps://www.wakenedcollective.comhttps://artdeavalo.comhttps://wakenedboards.comConnect with us on instagramDavid CassidyWakened Collective Art de AvaloWakened Boards 

We all have the same 24 hours in a day, yet some people tend to be more productive than others. In this episode, we share a few you can manage your time better!Shop our businesses:Wakened Collective Art de AvaloWakened BoardsConnect with us on Instagram:@life_simplified@diggingupdavid@thewakenedpodcast@wakenedcollective@wakenedboards

It's been a minute since we recorded an episode! We are excited to be back. We'd love to hear what topics you'd like us to discuss on the podcast!Shop:Wakened CollectiveArt de AvaloWakened BoardsConnect with us:@WakenedCollective@ArtdeAvalo@WakenedBoards@Life_Simplified @diggingupdavid

We share gift ideas and also sales we are running on our companies, so you guys can get the best discount right now!Shop ethically made goods that give back like hand made blankets, ceramic dish-ware, neutral pillow covers, e-gift cards and more HERE. Use code '2020' for 20% off your order!Shop hand made, small batch, retro long boards made from high quality wood HERE. Use code 'OUTDOORS' for 10% off your order!Shop one-of-a-kind original artwork or e-gift cards for family and friends HERE. Use code 'THANKYOU' for 10% off your order! 

In this episode, we share our thoughts on and review the documentary The Social Dilemma on Netflix. It dives into the realities of how social media is designed to manipulate us and the affects it has on us individually and as society as a whole.If you enjoy the podcast please subscribe and leave us a rating! It really helps us out. Support the podcast and shop ethically made goods here.Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DiggingUpDavid

We all love a fall decor moment I'm sure! In this episode, we share ways to engage your other sense to really experience fall in your home.Don't forget to Subscribe to the podcast and give us a rating!Support the podcast buy shopping ethically made goods that give back here.Connect with us on Instagram@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm

In this episode, we share our weekly cleaning schedule. I know, not the most exciting thing but with all of us spending so much time at home, having a place that's clean and tidy can do so much for our peace and mental clarity. Plus, you guys voted on Instagram and almost 100% of you wanted to hear about this topic! Here is a brief rundown of our schedule and some pro tips from David's mom, who's owned a cleaning company for 30+ years.MONDAY: Clean bathroom, take out trashes and wash bathroom towelsTUESDAY: Strip bedding, put on clean sheets, dust/wipe down surfacesWEDNESDAY: Sweep/vacuum floors and carpetsTHURSDAY: Mop floorsFRIDAY: Clear out fridge, discard expired foods, take out trashesWEEKEND: Sweep floors (because DOG HAIR) water outdoor plants. Relax and enjoy ourselves! Do you stick to a cleaning schedule where you break up tasks through out the week or save it all for one day? Tell us on our latest instagram post! @TheWakenedPodcastThe Minimal-ish PodcastArtwork 

Today is a light hearted episode where we play a game of 'This or That' and talk about our run-ins with celebrities. It's a little random but we had fun with it!Support the show and shop ethically made goods here Find us on Instagram @TheWakenedPodcast and tell us which celebrity you'd want to meet and what would you ask them?

The pandemic has taken its toll on all of us. Some have experienced more loss than others but we have all been affected in some way by it. In this episode, we share some encouragement and tips for how to get through difficult times.If you find value in the show enjoy this episode, please subscribe and give us a rating! It really helps us out.Support the podcast and shop ethically made goods that give back here.Connect with us on Instagram@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm

In this episode David shares how he would decorate if he could make our home his "style". We land somewhere between industrial/steam punk/modern lumber jack. We'd love to hear what your interior style is! Tell us in our latest instagram post.If you enjoy this episode, please subscribe and give us a rating!Support the podcast and shop ethically made goods that give back here.Connect with us on instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm

The seasons are slowly shifting as we transition into fall. Not only is this a time of year for apple cider, crisp air and crunchy leaves but it's also a time were a lot of shopping tends to happen. In this episode, we share tips to help you approach the new season with intention so that you can be sure whatever you do bring into your life, you will actually love and find value in.If you enjoy this episode or find value in the podcast, it would really help us out if you subscribed and gave us a rating!Support the show by shopping ethically made goods that give back here (STRONG10 for 10% off your order)Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedCollective

Exciting things happening to Wakened. We've grown a lot as a company and are re-branding to align more with the direction we are going as a company. Learn more about why we are doing so and what to expect going forward in this episode.Don't forget to SUBSCRIBE and rate the podcast! It really helps us out.Support the podcast and shop ethically made goods that give back hereCheck out Wakened Boards hereConnect with us on instagram@TheWakenedPodcast@WakenedApparel@Life_Simplified@DavidsUrbanFarm@WakenedBoards

Support the podcast by shopping ethically made goods that give back hereDon't forget to SUBSCRIBE and leave us a rating if you enjoy the podcast!Connect with us on Instagram @TheWakenedPodcast

Welcome to Minisode Monday's! Today we talk all things living in California, where we'd move outside of California and why so many people are leaving the golden state.Don't forget to SUBSCRIBE and leave us a rating!Support the podcast by shopping ethically made goods that give back hereConnect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm

Thanks for tuning into this episode! Please don't forget to subscribe if you found value from this episode and give us a rating!If you're struggling with your mental health, reach out to someone! You are not alone and there are many wonderful tools to help you. If you'd like to speak with an online therapist, there are places like Talk Space.Atomic Habits by James ClearSupport the podcast and shop ethically made goods that give back hereCheck out our art hereConnect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm

Welcome back Wakened listeners! It's been a while. We took a much needed break but we are happy to be recording once again! In this episode, you'll hear what we've been working on while we were gone and some hints of things still to come.Support the podcast and shop goods crafted with a conscience that give back here.Check out our long boards hereCheck out our artwork hereConnect with us on Instagram:@TheWakenedPodcast (Podcast)@WakenedApparel (Wakened Apparel)@Life_Simplified (Cassidy's personal)@Davidsurbanfarm (David's personal)@WakenedBoards (Wakened Boards)@Art_De_Avalo (Art) 

We talk our experience visiting Santorini, Greece. What we loved, what we did and what you should know before your travels there!To support the podcast and ethically made goods shop here.If you enjoy this episode, please SUBSCRIBE and rate or review the podcast!

Taking a trip down memory lane of our adventure in Scotland. This was a totally unplanned trip but ended up being a pleasant surprise! In this episode we share the ways Scotland was better than Santorini, why Cassidy thought she was going to die and whether or not we'd go back.If you haven't already, please leave a rating or review + SUBSCRIBE!Support the podcast and shop ethically made goods that give back here. Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

During times of crisis, we may feel like we have little to no control over things. One thing we do have a say in is what businesses will thrive coming out of this pandemic. Do we want the Amazons and Big Box stores of the world to hold the monopoly over businesses or do we want small businesses to have a chance not only survive but thrive? There is so much we can do to help our own communities. In this episode, we break down why it's so important to support small businesses and our local economies now and how to do so.The action we take now will be written in history. What do you want history to say about us?Don't forget to SUBSCRIBE and leave us a rating or review!To support the podcast and shop ethically made goods that give back, shop HERE.Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

Our home should be our haven. The place we feel at peace and calm in -- not an environment that adds to our baseline stress levels. In this episode, we share with you 7 things you can implement to create a more relaxing home.How many pillows are too many? Are you on team David or team Cassidy on this front? Show us on your Instagram Stories how many pillows you have on your bed! Tag us @TheWakenedPodcast.Support the podcast and shop consciously made fair trade goods that give back here. Check out our blog post with inspiring mood boards for summer spaces. Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedCollective

In honor of Earth day this week (even though every day is earth day) we wanted to share 5 easy ways you can reduce your waste while stuck at home! This isn't the time to beat yourself up over creating more waste than usual. It's important to prioritize your basic needs like our healthy and safety, especially right now. Even having the option of choosing to reduce your waste is very much a privilege in it of its self. Taking care of your basic needs comes first, so cut yourself some slack!These are a few tips you can implement if you're in the position to do so. But we recognize not everyone is.Are hearts are over flowing and beyond grateful for the radical support we have received during this difficult time from our #WakenedTribe! One purchase of our items, helps so many people in our supply chain. THANK YOU! If you'd like to shop ethically made goods that give back, click here. Connect with us on instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

This episode we are switching things up! Catch up on the Kombucha and Costco staples we are loving right now and listen to a riveting game of Would You Rather?SUBSCRIBE and leave us a rating on Apple PodcastsSupport the podcast and shop ethically made goods that give back here. Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

Another week, another home project! We are using this quarantine to get to some home projects we've been putting off like painting our kitchen and bathroom cabinets.In times of crisis, feelings of helplessness can take over. Check out this article, which shares ways you can help during the Coronavirus pandemic.Support the podcast + shop ethically made, small batch goods here. Also, this tee donates 100% to first responders, those who are great impacted by this pandemic and restaurant staff during this critical time and reminds us all that we are in this together!Are there any home projects you're currently tackling? Or want to do? Tell us on your instagram Stories and tag us @TheWakenedPodcast!Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

More people are forced to work from home now more than ever before! For many, this is a whole new world and can take some adjustment. In this episode, we share with you some tips we implement to hopefully help make that adjustment a little smoother for you.If you've enjoyed this episode, please rate the podcast and subscribe so you don't miss future episodes! It really helps us out.Support the podcast and shop ethically made, small batch goods that give back HERE.Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

With so much time spent in our home, we can't help but get bit by the travel bug. Since we can't go anywhere right now, due to shelter in place, we are traveling in our minds! And dreaming of where to visit once this is all over with.We'd love to hear where you're planning to travel after this is behind us? Direct message us or comment on our recent post @TheWakenedPodcast on Instagram.Support the podcast and shop small batch, ethically made goods that give back here.This TEE donates 100% of its proceeds to helping communities and families effected by the COVID-19 virus, as well as those in the medical field and restaurants trying to stay afloat during this time.Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

At the time of this recording, we are all in the same boat of sheltering in place. With the majority of our time spent at home, it's easy to start to go stir crazy. (We've definitely felt it!) That's why we are sharing 22+ activities and things you can do to pass the time indoors! Whether you're single, living with another person or have kiddos, there's ideas in here for everyone.Don't forget to rate/review the podcast and SUBSCRIBE if you haven't already, so you never miss an episode. Upload to a screen shot of this episode to your Instagram Stories and tag us @TheWakenedPodcast, telling us what activity from this list you're wanting to try!Shop our We are in this together tee that donates 100% of its proceeds to helping those in the medical field, families and restaurants stay afloat during this time HERE. Use code 'CABINFEVER' for 30% off your order.Take a virtual trip and visit 20 amazing places without leaving your home HERE.Take a virtual tour of the best national parks HERE.Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidUrbanFarms@WakenedApparel

Since we are spending our days for the foreseeable future at home during our Shelter in Place order locally, we decided to sprinkle in some "minisodes" between our regularly scheduled weekly episodes. In hopes that we can bring a little entertainment to your day and make you feel less alone. Because the reality is, we are all in this together.We currently have a huge SALE on the site right now. Take 30% off ethically made, small batch goods that give back with code 'CABINFEVER'. Shop here. Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

Many people are feeling fear and anxiety around everything going on in the world with the Corona Virus pandemic. There's a lot unknown at this time. But there is no need to panic. Taking a moment to pause can do so much for our mental state and help us to stay clear headed and grounded despite what's going on.We encourage you to call, text or facetime a friend or loved one and remind them they're not alone. Just because we aren't able to meet together with our communities, doesn't mean we can't still engage and upbuild it.Here are the cliff notes of some of what we talk about in this episode:- Do NOT Panic- Recognize the abundance around you- Count your blessings- Limit your intake of news (beyond being up to date with relevant and local information/direction)- Call, text, reach out to loved ones (don't isolate yourself)- Be present in what you are doing- Look out for your community (listen to local direction and practice social distancing)- Support small businesses- Make your space a haven (check out episodes 3 + 18 for inspiration and tips)- Use this time to work on your passions or to do things you haven't had time for- Get some fresh air (you can still go outside in your yard, go on a walk, open your windows and let fresh air inside)- Make a plan of how to better prepare in the future.Tell us how you're passing the time during the quarantine @TheWakenedPodcast!Learn how to support small businesses during a quarantine HERE.Support the podcast and shop small batch, ethically made goods that give back HERE. We are currently having a sale! Use code 'CABINFEVER' for 30% off.Connect with us on instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

In this episode, we're talking all about small spaces in your home and how to maximize minimal storage. We touch on how to utilize vertical storage and introduce you to the one-in-one-out rule, amongst other tips!Screen shot this episode and share it on your Instagram stories (tagging us @TheWakenedPodcast) and tell us what you took away or what you've been learning or loving this week. Don't forget to RATE the podcast and SUBSCRIBE if you haven't already, so we can reach more people who might find value in these episodes!Support the podcast and shop small batch, ethically made goods that give back here.Connect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

In this episode Cassidy and David dive into marketing and creating content on social media. Specifically, on Instagram. Whether you're a brand or blogger, we hope you find these tools helpful to utilize social media better.Don't forget to SUBSCRIBE, so you never miss an episode. And leave us a rating on Apple Podcasts to support the podcast.Tell us what you've been Learning or Loving this week by commenting on our Instagram page or emailing us at thewakenedpodcast@gmail.com. We might share it on our next episode!Learn more about how to protect yourself and your family from the Corona Virus here.Shop small batch, fair trade and ethically made goods that give back here.Connect with us on instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

Spring is in the air and it's got us in full spring cleaning mode! In this episode, Cassidy and David share 20 things you can declutter this year. Hopefully this will provide the inspire you need to work towards creating a clutter-free home.Make sure to SUBSCRIBE to support the podcast and never miss an episode! Share your screen shot of this episode on your Instagram Stories, telling us what YOU plan to declutter. Don't forget to tag us @TheWakenedPodcast.Shop ethically made, small batch goods that give back here. SPRING15 for 15% offConnect with us on Instagram:@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

Cassidy and David share their experiences in starting businesses, what it takes to succeed, the difficult realities of owning your own business and some things we've learned along the way.Take a screen shot of this episode, upload it to your Instagram Stories and share one thing you took away! Don't forget to tag us @TheWakenedPodcast.Shop fair trade, ethically made goods that give back and get a 15% discount off with code 'SPRING15' at check out HERE.Connect with us on Instagram!@TheWakenedPodcast@Life_Simplified@DavidsUrbanFarm@WakenedApparel

Do you ever feel like some apologies are taken better than others? Or has someone ever apologized to you but you still walked away feeling frustrated and hurt? In this episode, Cassidy and David give you the tools to properly apologize to anyone by using the 5 languages of apology.To find out what your apology language is take this QUIZ. Share your results with us on instagram @WakenedApparel!When Sorry Isn't Enough -- by Gary Chapman and Jennifer ThomasLanguages of Apology:1. Express regret2. Accepting responsibility3. Making restitution4. Genuinely repent5. Request forgivenessShop ethically made, small batch, fair trade goods that give back HERE.Connect with us on Instagram:@WakenedApparel@Life_Simplified@DavidsUrbanFarm

Every year the average person receives 560 pieces of junk mail. About 5 million tons of junk mail goes to the landfill and the majority is never even opened. This impacts our environment greatly with the carbon emissions this process emits. Thankfully, there are a few simple steps you can take to cut down on your junk mail and save millions of trees.Don't forget to SUBSCRIBE + share a screenshot of this episode on your Instagram Stories!Read the full blog post with links to opt out services HERE.Support small batch, ethically made fair trade items that give back HERE.Connect with us on Instagram:@WakenedApparel@Life_Simplified@DavidsUrbanFarm

Cassidy used to think she had a brown thumb until she started to implement these tips. Now she discovered her green thumb! And you can too. Just remember to:Start small. Stick with one type of plant or plants that act similarly in the beginning. This makes learning how to care for your plants a lot simpler.Consider your environment. Only bring home plants with needs that will do well in your home. Do you live in an apartment with little natural light? If so, tropical plants in need of a lot of bright sunlight, will not do well in your space. Opt for plants that will be low maintenance in your home.Good beginner plants:- Pothos- ZZ Plant- Snake Plant- Spider Plant- Aloe Vera- Palms (there are a lot of varieties, so research first)Don't repot right away. When you purchase a plant, they're generally coming from the cushy conditions of a nursery. It'll go through a bit of a shock coming into your home, which for them is a whole new environment. Let them ease into their new environment by leaving them in their nursery pot for a little while. You can sit it inside a cover pot so it'll look more cohesive with your space.Don't over water. The detriment of most plants is being over watered. We're so eager to watch them grow and thrive that we can unknowingly suffocate them. Before watering most plants, stick your finger in the soil up to your second knuckle. If the soil down there is still moist, hold off on watering just yet. If it's dry however, its time for a thorough drink! (This varies from plant to plant, so always research your specific plant first to know the best way to care for it.)QUESTIONS FROM INSTAGRAM:"Indirect light is straight confusing..."Basically, indirect light means that the plant receives bright light, but the sunlight doesn't fall directly on the foliage. So depending on where your light source is coming from, that might mean keep it away from right in front of the window."What are some plants that can live in water?"Many plants can live in water! (For at least some degree of time.) Pothos, rubber plants, and philodendrons to name a few.If you'd like to support fair trade, ethically made goods that give back -- shop our line at wakenedapparel.orgCONNECT WITH US ON INSTAGRAM:@WakenedApparel@Life_Simplified@DavidsUrbanFarm

It's all too easy to pine after the perfect Pinterest homes and the staged rooms of influencers on Instagram. We are all guilty of at some point or another, wishing we could just start over in our space. This desire can quickly lead to us spending our hard earned money, or worse, money we don't have on things to replicate the spaces we find inspiring. While adding new things isn't bad, (we love home decor), in this episode we discuss 5 tips for refreshing your space for free!Shop to support ethically made artisan goods that give back at wakenedapparel.org.Connect with us on Instagram:@WakenedApparel@Life_Simplified@DavidsUrbanFarm

The new year is here! 2020. New Year, new decade. An opportunity to look ahead to the year and set some goals. We are all probably very familiar with the craze at the beginning of each year to make New Year Resolutions. But shockingly, only about 8% of people who make goals at the start of a new year, actually follow through with them.We want our #WakenedTribe to be successful in reaching their goals! For this reason, in today's episode we share our tips for setting goals and reaching them. We'd love to hear what your goals are! They can be big dreams or small habits you're wanting to practice. Tell us in a review of this podcast or leave a comment on our latest instagram post @WakenedApparel.Shop to support fair trade, artisan made goods with a conscience at wakenedapparel.org.Connect with us on Instagram@Life_Simplified@DavidsUrbanFarm

Thanks for giving todays episode a listen! Owning a business with your partner can be wonderful but it also has its challenges. Today we talk about the pros and cons of working together.Shop for a cause here and support the podcast! Below are items talked about in the podcastRings BagsBlanketsApparelConnect with us on Instagram:Wakened ApparelCassidyDavid

We are so excited to announce the launch of our JEWELRY COLLECTION!! It's a dream come true for us and we are thrilled to be sharing our designs with you. To see the three styles of rings we are starting out with, check them out HERE. And to shop our blankets, find those HERE. All of our items are ethically made and donate a portion of each sale to one of charity partners, so when you shop with us you're making a purchase you can feel good about.Connect with us on Instagram:@WakenedApparel@Life_Simplified@Davidsurbanfarm

This episode is the follow up to our last episode where we talked about the fires happening in the Amazon. This devastating disaster and the current state of our environment worldwide has left many concerned about how they can lessen their contribution of carbon into our atmosphere. But we got you covered! In this episode share some actionable steps you can take in your life to reduce your carbon footprint. One thing we meant to mention (but forgot because we were exhausted) is that you can also support businesses that support the rainforest and planting trees. Many of the items we sell on wakenedapparel.org plant 20 trees with each item sold. All of our items are ethically made either in the U.S. or through Fair Trade. Here are some organizations you can donate to that are helping the rainforest:Rainforest Alliance Rainforest FoundationAmazon WatchEarth Alliance Amazon Conservation TeamWorld Wildlife FundThank you so much for listening to this episode! If you enjoy listening to the podcast, please take a couple seconds to rate, review + SUBSCRIBE to the Wakened Podcast!Connect with us on Instagram:Wakened ApparelCassidyDavid

The Amazon Rainforest has been on fire for 3 weeks now. This was caused by intentional burning of forests for cattle ranching. But the fire got out of control. It produces 20% of the global oxygen. If the planet is the body, the Amazon are the lungs. Now instead of oxygen being produced from there, the barren area is emitting carbon into the atmosphere. This is something that effects all of us. We decided to record this episode not to scare you but to bring awareness and start a conversation about it. Here are some verified charities who are aiding in this disasterHere are links to their websites, listed in alphabetical order: Amazon Conservation AssociationAmazon Conservation TeamAmazon WatchRainforest Foundation USRainforest TrustRainforest Action NetworkIf donating isn't an option for you, don't neglect the power of social media! Since this is an under reported disaster, just spreading awareness about it would be a great use of your platform! If you'd like to support the podcast, feel free to shop our Fair Trade goods like the bags we spoke about in the beginning of the episode HERE.Connect with us on Instagram:Wakened ApparelDavid Cassidy

In this episode, we talk about 5 things (actually 6) we have learned in 5 years of being married. We also share bonus marriage tips from you guys on instagram! This was our personal experience, but we'd love to hear what you've learned through your experience with marriage. So please share your tips on our most recent post on instagram HERE!If you'd like to support the podcast, please feel free to shop any of our ethically made items HERE. If you find value in the podcast, please don't forget to subscribe, rate + review it! That really helps us out so much + we greatly appreciate it your support.Connect with us:Wakened Apparel HERECassidy HEREDavid HERE

Single-use plastics are all around us. From the plastic straws in our beverages, to the disposable cutlery with our meals or the to-go cups that hold our coffees. It takes preparation to avoid them. In this episode, we talk all about how to prepare so you can successfully avoid single-use plastics. We also wanted to share some of our favorite reusable options for common single-use disposable products below!Hydroflask hereKlean Kanteen hereMetal + Silicone straws hereKeep Cup hereJoco Cup hereTo-Go cutlery hereNylon bag hereCloth bag hereIf you'd like to support the podcast, don't forget to SUBSCRIBE, RATE + REVIEW it! You can also support it by shopping any items in our ethically made collection of lifestyle goods  at wakenedapparel.org.Connect with us on Instagram:Wakened Apparel hereCassidy hereDavid here

The new Star Wars themed land, Galaxy's Edge in Disneyland, recently opened to the public. It's an uncharted territory for many. We had the opportunity to visit for 12 hours before it opened to the public, so in this episode we give you some tips on how to navigate it, prioritize what to do there and our overall honest thoughts on Galaxy's Edge. Don't forget to enter in our #EcoWakenedChallenge! Show how you are avoiding single-use plastics this month on Instagram in your Stories or on your page. Make sure to tag @WakenedApparel and use the hashtag #EcoWakenedChallenge to officially enter in to win. Connect with us:Wakened Apparel hereCassidy hereDavid here 

Each year in the month of July there is a challenge called Plastic Free July. We have created our own spin on it with our own #EcoWakenedChallenge. For the month of July, we are inviting you to join us in 5 specific ways of reducing waste. In this episode, we break down the 5 things we will be focusing on but you are more than welcome to adapt what you do to be in line with your circumstances. The point isn't perfection but to try out and potentially create new habits! There is also a pretty sweet prize for the winner. A $150 store credit to wakenedapparel.org! To participate and enter in to win, simply share your efforts in living eco-friendly on Instagram via your Stories and Grid posts. We will be sharing how we are doing throughout the challenge on @WakenedApparel on instagram, as well as sharing your posts with our community!Here is a recap on how to participate:1. Bring a reusable cup when grabbing beverages to go (avoid disposable coffee/drink cups)2. Use reusable utensils when eating on-the-go or when ordering food in (say no to plastic cutlery)3. Bring a reusable bag(s) when shopping for clothes or groceries4. Recycle/Compost (try it! See what options you have available in your area. To find a couple of compost bins for your counter click here and here.)5. Purchase consciously. Support local, small companies with ethical and sustainable practices. Try to avoid impulse buying. (shopping second hand also counts in this category) *You are still participating even if you share things other than what are on this list! Show us all the ways you are trying to live more eco-friendly.Connect with us on Instagram:@WakenedApparel@Life_Simplified@David_Avalo_Explores

The 5 Love Languages by Gary Chapman is a great tool for anyone! It can help to better all your relationships including your significant other, siblings, parents, children and friends. Find out your love language here.Shop our sale here!Don't forget to rate, review + subscribe. We might read your review on our next episode. Tell us in our recent Instagram post, what your love language is!Connect with us on Instagram:@WakenedApparel@Life_Simplified@David_Avalo_Explores

Thanks for giving our podcast a listen! Please do us a favor and rate and review the podcast. We would greatly appreciate it and it would really help us out. In this episode, we recap our recent amazing trip to Hawaii and also introduce a new member of our little family.To support the podcast, feel free to shop any of the items on our site wakenedapparel.org. All items are ethically made either through Fair Trade or in the U.S.A.To donate to Pets In Need HERE.Follow us on Instagram!@WakenedApparel@Life_Simplified@David_Avalo_Explores

In honor of Earth Day (April 22nd), in this episode we share 22 super simple ways you can be kinder to the earth without spending money. "Zero Waste" and "Eco-friendly" living often comes with a stereotype of being expensive. The trendy items might cost more, but to be truly eco-friendly usually is very economical. So we are stripping down the aesthetic of zero waste and talking about basic ways anyone can be more eco-conscious, starting today!It's all about using what you already have. Many who have grown up poor or in poverty have utilized these tips out of necessity for saving money. Not because it was "the cool thing to do." It's only recently that it's turned into a trend. So if there is anything you take away from this episode, let it be to start small. Start where you are and do the best you can with you resources. Anything is better than nothing. Together, we can make a difference for our planet! Because our home is worth it.If you'd like to support this podcast, our artisans + charity partners, feel free to shop any items at wakenedapparel.org. Thank you for listening!CONNECT WITH US ON INSTAGRAM:Wakened Apparel - @WakenedApparelDavid - @david_avalo_exploresCassidy - @life_simplified 

This is our second documentary review! In this episode, we talk a little bit about one of our favorite documentaries, The True Cost. It unveils the real costs behind the fashion industry and the garments we wear on our bodies everyday. We highly recommend this film to any one who wears clothes. We hold so much power as consumers to demand brands do better. Support ethical production + brands striving to do right by their workers.Learn more about The True Cost film. Watch it on Netflix. Connect with us on Instagram! In our latest post on @WakenedApparel, tell us any documentaries you'd like to hear us review.Cassidy @Life_SimplifiedDavid @David_Avalo_ExploresIf you'd like to support this podcast please feel free to shop any items from our collection at wakenedapparel.org. All of our goods are ethically made in either the U.S.A or through Fair Trade.